India Sikho Online - Knowledge Made Simple

Food#1 - Top 10 Super Foods in India 2019

2019-11-09T22:10:00.002+05:30

"You Are What You Eat" You must have heard this line Million times, right?

Food is probably the most vital aspect of our overall health and well-being. That is why doctors and experts always stress the importance of taking a balanced and nutrient-rich diet. In India, food is a culture.

A nutrient-dense food which is beneficial to the body is called a superfood. Superfoods are the key to a healthy body. The health benefits associated with these superfoods are surely going to amaze you. The micronutrients available in the superfoods make them super healthy for our body and mind. Superfood also helps us in our weight loss goals.

We all know the benefits that avocados or broccoli or tofu have in the diet. But a glance at an average Indian household will show you that the superfoods we have in our kitchen or we can grow in our backyards as well are equally Best. They are rich in nutrients, found in abundance in India. And The fact that they are easy on our pocket is an added benefit.

In this post, we will talk about the 10 superfoods that are not only popular in our country but have also gained significant popularity in the world markets as well. So we should make them a part of our regular diet.

So here are Top 10 Indian superfoods that offer amazing health benefits:

1. Makhanas (Lotus Seeds)

Puffed up like balls of cotton, lotus seeds are becoming a popular snack in Western wholefood shops. Commonly known as makhana in India, lotus seeds are low in fat and sodium and rich in protein, zinc, magnesium, potassium, fibre and iron. This superfood helps in improving urination and is also known to possess anti-ageing properties due to a natural flavonoid found in them called kaempferol. They are also believed to have a calming effect on a stressed mind and an effective cure to insomnia. They are a perfect snack option for children in between meals and a great alternative to popular snacks like popcorn.

2. Amla (Gooseberry)

Amla is also known as the Indian gooseberry. It aids in fighting the common cold and helps in strengthening the immune system. Amla is very rich in vitamins like C, A and B-6, especially vitamin C, and has powerful antioxidant properties. Health experts recommend taking this Indian superfood during pregnancy for its nutritional content and ability to fight conditions like anaemia and gestational diabetes. Besides promoting your hair, skin and nails, this fruit helps in regulating your blood sugar levels as well. Amla is known to improve eye-sight. It is also an excellent pain reliever. In India, gooseberry is commonly used to make chutneys, pickles and jam. In the West, amla is mostly used in face and body care products for its skin benefits.

3. Ragi (Finger Millet)

Ragi Also known as finger millet, this super grain is extremely healthy and beneficial to your health. Ragi is a gluten-free whole grain. It is rich in fibre that helps with weight loss and is packed with calcium, good carbs, amino acids and Vitamin D. It is known as one of the best Indian superfoods during diabetes for its role in regulating blood sugar levels. Ragi is known to be a natural relaxant and it reduces the risk of strokes. It promotes weight loss as well.

4. Ghee (Clarified Butter)

Ghee or clarified butter has been used in India for centuries. It is already a superfood in here because it comes from a cow, one of India’s sacred animals. Ghee has been in use in almost every dish in a variety of forms. It is nutrient-rich and free of milk proteins, making it a good option for those with dairy intolerances. Ghee may be high in fat but recent lab studies have shown that daily consumption of ghee (in adequate quantities) can boosts immunity, strengthens bones, promotes the functioning of the brain, and also improves digestion. It is also rich in antioxidants. It does, however, have a strong buttery taste and smell!

5. Haldi (Turmeric)

This spice is available in every Indian kitchen and finds its use in almost every dish. The bright yellow colour of turmeric gives a beautiful look to any dish. If used regularly it aids in promoting the cardiovascular system, and can also fight certain types of cancers. This herb is used for detoxification. Haldi is known as an Ayurvedic spice and is often used in Ayurvedic medicines, which are ancient Hindu herbal remedies for curing all kinds of illnesses and ailments. It is good for eyes and skin as well. Turmeric is a natural antiseptic and antibacterial agent that can be used to fight infections. In fact, a very effective remedy for the common cold is to mix a pinch of turmeric powder in a glass of warm milk and have it before going to bed.

6. Daliya (Broken Wheat)

Daliya is best known as broken wheat. It is found on the breakfast table of most Indian households. Daliya can be prepared in various forms, and it contains the right amount of nutrients. Apart from being rich in fibre, it is also very rich in vitamin B and manganese. It is almost devoid of fat and is an excellent source of protein.

7. Kathal (Jackfruit)

Kathal is a tropical Indian fruit that is slowly climbing the superfood ladder. Kathal is Rich in carbohydrate, vitamins, calcium, vitamin A, B, C, copper, potassium, electrolytes, fibre and phytonutrients. Jackfruit is bursting with many minerals and nutrients. It can replenish your energy instantly. Being rich in dietary fats it promotes digestion and also helps in preventing constipation. Jackfruit can be consumed even in its raw form. The high fibre content in jackfruit aids in easy digestion and improves bowel movements. Besides this, it can also improve thyroid, skin, and vision function.

8. Naariyal (Coconut)

Coconut oil is used in many households for cooking and for oiling the hair. Coconut can be used to make a variety of dishes as well. Coconut can be consumed in various ways. Coconut water contains high ascorbic acid, vitamin B and proteins. Its fat-free property makes it an ideal drink to be had throughout the day to detoxify your body. It is an excellent natural moisturiser.

9. Dahi (Curd or Yogurt)

Yoghurt is yet another amazing superfood just like ghee. It is consumed mainly during the summer months. Yoghurt contains good bacterias that help in proper and efficient digestion of food and also in preventing harmful stomach infections. Regular consumption of curd can help in improving your immunity and also help in improving your cardiovascular health. It is a rich source of calcium, almost 20% of our calcium needs are met by this superfood. It is also an excellent source of vitamin-D. Due to its carminative nature, it can strengthen bones and muscles.

10. Sahjan (Moringa)

Moringa, also known as Drumstick is another superfood. While most Indians know it as ‘drumstick’, in the West it’s a trendy additive to a super green morning smoothie. It is a popular addition in South Indian dishes such as Sambhar and Avial. The leaves and fruit of this tree are used for several medicinal purposes. They are power-packed with nutrients. Drumsticks are a rich source of potassium, calcium, phosphorus, iron, magnesium, vitamin A, C, D, essential Amino acids, fibre, and antioxidants such as beta-carotene and flavonoids. Not just that, Moringa leaves are also fibre-rich and play an important role in reducing blood cholesterol and blood sugar levels. Recently there’s been an onslaught of moringa teas, supplements and powders appearing in health food stores as well as in some big supermarket chain stores. This fibrous vegetable comes from the ‘Tree of Life’, or more aptly known as Moringa Oleifera.

Conclusion:

So, These are the top 10 Superfoods we included in today's post. You should try to include them in your diet. There are many more superfoods yet to cover. We might Discuss them in a separate post someday.

GST#3 - Understanding Important Terms of GST

2019-10-12T10:00:00.000+05:30

Unit Objectives:

. Business
. Consideration
. Goods
. Services
. Supply
. Intra State Supply
. Inter-state Supply
. Continuous Supply

Business - Section 2(17)

Importance: Lavy of Service Tax is on Supply of Goods or Services. (Section 9).

Definition of Supply (Season 7) uses the words 'in furtherance of business' on many occasions. Therefore, it is necessary for us to understand the meaning of the word business. since in case the activity is out of the definition of business, then it will be out of definition of supply and GST will not be applicable.

Apart from this, there are several occasions where the word business is used.

Following important points emerge from definition of 'Business'

The definition of 'business' is an inclusive definition.

Following points emerge from the definition of 'business' -

This definition is very wide and covers all the transactions that are currently subjected to various taxes that are being subsumed in the GST Laws
Similar activities are also included which means that it is not necessary that the activity should exactly match with the defined activates.
volume, frequency, continuity or regularity of such transaction is irrelevant. Such aspects are important in understanding 'business' under the Income Tax Act. Occasional transactions are subjected to GST. Adventure is also covered.
'Wager ' includes betting. This is also included in the definition of business
Charitable or religious activities are not specifically covered; Exempted services from GST list includes charitable trusts etc. subject to certain terms and conditions.
Profit motive irrelevant, immaterial.
Incidental or ancillary business is also covered.

Consideration - Section 2(31)

Importance: Levy of Service Tax is on Supply of Goods or Services. (Section 9)

Definition of the word Supply includes the word "for a consideration" at many places. In many cases, the consideration has been made necessary for the transaction to be called a supply. In some cases consideration is specified to be not necessary.

Following important points emerge out of it.

This is an inclusive definition. Therefore, what is not specifically mentioned in the definition, but has the features of consideration can also be treated as consideration.
Consideration can be in the form of money or otherwise.
Deposits received are not a consideration. However, when they have applied towards supply are a consideration.
e.g. Three months deposit may be received at the time of renting a property This is not Consideration. However, if the tenant does not pay the rent for the last three months and asks the owner to adjust it against rent, it becomes Consideration at that time.
Payment received by the supplier in relation to the supply, whether from the recipient or any other person can be a consideration. Thus advance received in relation to supply shall also be subject to GST.
Third-party to a contract can also pay and it is not necessary that only the recipient or the service has to pay towards consideration.

Goods - Section 2(52)

Services - Section 2(102)

Supply - Section 7

Intra State Supply Section 8 of IGST

Inter-state Supply - Section 7

Continuous Supply

GST#2 - Difference Between CGST, SGST, UGST and IGST

2019-10-09T10:00:00.000+05:30

The laws that govern taxes on Goods and Services are called GST Acts. Both Centre and State (or
Union Territory) are the beneficiaries and hence there are two Acts to collect any transaction which
happens within any state/Union Territory and one Act for supply between two different states or Union Territories.

Central GST (CGST)
State/Union Territories Act of the respective state (SGST/UGST)
For the inter-state transaction, there is Integrated GST (IGST)

Apart from these Acts, there is one more Act, The Goods and Services - (Compensation to States) Act 2017. (GSTCS). This act is introduced to provide for compensation to the States for the loss of revenue arising on account of the implementation of the goods and services tax. This tax is levied on a few specified goods at present. It is expected that such a levy will be collected for five years but this period can be extended on recommendation of the GST Council.

Thus. these are four acts which are the backbones of GST. They are all related and connected to each
other. Apart from this, there would be rules to explain in detail the procedural matters and to prescribe various forms. The Govt. would also issue Notifications from time to time which may exempt, cancel exemptions, change rates, give effect to certain provisions, specify dates from which certain provisions will become applicable.

GST#1 - Introduction to Indian GST - What Is GST?

2019-09-29T10:00:00.000+05:30

GST means Goods and Services Tax. This law is Levied on the supply of Goods and Services. It extends to the whole of India, except Jammu and Kashmir. It comes in to force from 1st July 2017. It is possible that different provisions of the act may be made applicable from different dates to ensure that there is no simultaneous operation.

GST is said to be a destination-based tax. It means that tax will finally occur to the state where final consumption takes place. Final consumption is called the place of supply of goods or services.

We will learn what is the exact meaning of 'Goods' and 'Services' in other blogs. We will also learn the meaning of 'Supply' and 'Place of supply' in a separate blog. At present, we can only note that it is not the 'sale' on which GST is charged, but it is changed on 'supply' of goods or services. Therefore, even when goods are supplied without consideration, GST may be chargeable in certain cases.

Although the act is common for goods and services, there are various provisions which are different for goods and for services.

Now you may say, Whether GST will be levied on all the goods and services? The answer is no.

1. There are some goods on which tax is not leviable. e.g. Alcoholic liquor for human consumption

2. There are some goods on which tax is not available for now but in future, It may be levied on the basis of recommendations made by GST Council.

3. There are some goods which are exempt from taxation. Such Exemptions are made considering some social aspect. e.g. services of a health clinic are exempt from taxation. When such Exemption is withdrawn by any notification in the future, a general rate of GST or the rate specified for those goods or services will be applicable

4. There are certain goods which are not appearing in the list of exempt goods but appear in the taxable goods or services but the rate mentioned for such goods is NIL.

5. The final effect of all the four mentioned above is the same, That there is no GST charged on the same but there are various other technical implications.

6. It may be noted that existing VAT and Excise duty will be continued to be charged on items mentioned in Sr.No. 1 and 2 above.

Spirituality#1 - Top 10 Powerful Mantras that Anybody can Chant.

2019-09-28T23:45:00.003+05:30

‘Mantra’ is a Sanskrit word, which means ‘a tool for the mind’. Mantras in Sanskrit are said to resound with the universe’s energies. So when we chant a mantra, the body starts to align with the positive, universal vibrations, thus, bringing us closer to the most natural state that we are meant to be in – at peace.

It is said that the mantras were created keeping in mind the science of sound and to have a very specific positive effect. The effect of the mantra only gets better while chanting or repeating them.

Here we tell you about the top 10 powerful mantras with their meanings.

1. Gayatri Mantra

The Gayatri mantra invokes wisdom and releases you from ignorance. Through the mantra, we address the Supreme one – the one who resides in all possible worlds, the source of everything there is – and praise His radiance and divinity. We pray for help to Him, so our intellect can be directed towards enlightenment and away from the darkness of ignorance.

“Om bhūr bhuvaḥ svaḥ tát savitúr váreṇyaṃ bhárgo devásya dhīmahi dhíyo yó naḥ prachodayat”

2. Mahamrityunjaya Mantra

This mantra is dedicated to Lord Shiva, who is said to represent death in one of his ‘avatars’. Praying to Lord Shiva through the Mahamrityunjay mantra helps one free himself from the fear of death. It is normally chanted by or for a person on his death bed to help him in the journey ahead of death.

“Om Tryambakam Yajaamahe Sugandhim Pushtti-Vardhanam UrvaarukamIva Bandhanaan Mrytyor-Mukssiiya Maamritaat”

3. Ganesh Mantra

This mantra is to invoke Lord Ganesh’s energies before you set out to do something and seek his blessings and help in overcoming obstacles. Chanting the Ganesh mantra can help you face challenges with trust in Him, so you can march towards your goals with full focus.

“Om Gum Ganapatayei Namah”

4. Saraswati Mantra

Goddess Saraswati is known as the Goddess of ‘vidya’ or knowledge. The Saraswati mantra is meant for anyone seeking blessings for attaining knowledge in the desired field. The mantra is to be recited before beginning your studies or course in order to seek Her blessings and request for good concentration.

“Saraswathi Namasthubhyam, Varadey Kaamarupinee Vidhyarambham Karishyami, Sidhir bhavathu mey sada”

5. Hanuman Mantra

Lord Hanuman represents eternity, bravery and strength. Any of the Hanuman mantras given below are recited to seek His help in overcoming fear of any kind. These mantras also increase your mental strength and eliminate negativity from within or around you.

“Om Namo Bhagvate Aanjaneyaay Mahaabalaay Swaahaa”

or

“Om Hanumate Namah”

6. Durga Mantra

Goddess Durga is considered to be the epitome of strength and power and is worshipped in many different avatars. This Durga mantra is a prayer to the goddess to relieve us from the clutches of negativity within or outside. The mantra is said to be quite powerful and one can experience mental strength and divine energy on chanting this mantra.

“Om Aing Hreeng Kleeng Chamundaayai Viche”

7. Lakshmi Mantra

Goddess Laxmi or Maha Lakshmi is the one we pray to for wealth, riches and prosperity. She is known to bless the seeker of wealth with ample of it, relieving the worshipper from the poverty of any kind. The Lakshmi mantra is a prayer a request to have this nurturing goddess’s blessings on you.

“Om Shri Mahalaxmaye Namah”

8. Shiva Mantra

One of the most common yet powerful mantras in Hinduism, the Shiva Mantra is dedicated to the calm and wise side of Lord Shiva. Most seekers recite it to invoke divine consciousness, bring peace to a distracted mind and praise the Lord.

“Om Namah Shivaya”

9. Kali Mantra

Goddess Kali or Maa Kali is the goddess with destructive powers, who rules the cremation grounds. However, there is much more to her than her ferociousness. She is said to be timeless and the destroyer of evil. Anyone worshipping her through the Kali mantra can rise above ignorance, awaken layers of consciousness and receive the wisdom of the other worlds.

The Kali mantra is extremely powerful and purgative even, hence, it is best recited after seeking blessings and permission of a guru.

“Om Sri Maha Kalikayai Namaha”

10. Shanti Mantra

Regardless of whether you follow Hinduism or not, this universal prayer for peace can really help you spread positivity around you. Through the Shanti mantra, you can spread thoughts of happiness, peace, success and completeness for everyone around you.

“Sarveśām Svastir Bhavatu Sarveśām Shāntir Bhavatu Sarveśām Pūrnam Bhavatu Sarveśām Maṇgalam Bhavatu”

Conclusion:

It is best to understand the subtler effects of these mantras from a guru and then start chanting them.

Top10#1 - Top 10 Richest Cities in India 2019

2019-05-01T09:00:00.000+05:30

India is a land of diversity. India is ranking 3rd among the list of top economies of the world, our country has defied some of the most challenging barriers in the previous years. India became one of the fastest-growing major economies. India is the seventh-largest country by area and the second most popular country in the world. Thriving to become a global superpower in the near future, the Indian Economy has witnessed a remarkable growth in the past few decades.

Here is the list of Top 10 richest Cities in India, based on their Gross Domestic Product (GDP) in USD.

1. Mumbai

Mumbai is known as the City of Dreams.

Mumbai is the richest city in India with the highest GDP of $313 Billion approximately and also it has the highest number of billionaires and millionaires in India. Being the largest city of the country, Mumbai is extensively diverse that reflects through its contemporary culture, star-studded Bollywood industry, dazzling nightlife, multi-billionaire personalities and big bungalows. Mumbai is the city that never sleeps.

Mumbai city also ranked 9th in Top 10 cities with the most Billionaires, 5th in Top 10 cities to Live and Work in India.

Popular Places:
Marine Drive, Gateway of India, Haji Ali Dargah, Siddhivinayak Temple, Elephanta Caves, Essel World, and Red Carpet Wax Museum

2. Delhi

Delhi is the capital of India and is also known as a Multicultural Hub of India.

Delhi is the most expansive city in India and also the second most popular city after Mumbai. Delhi has the second highest GDP of approximately $293 Billion in India.

Delhi has developed rapidly in the previous years without losing its traditional touch. One can still witness the artistic and cultural heritage of the city through its age-old monuments that thrive along with the modern-day architectural masterpieces. It is also in the list of one of the Top 10 Most Visited Cities of India by Foreign Tourists.

Popular Places:
Chandni Chowk, India Gate, Parliament House, Humayun's Tomb, Red Fort, Lotus Temple, Rashtrapati Bhawan, Qutub Minar, Jama Masjid, Akshardham Temple, and Iskon Temple

3. Kolkata

Kolkata is known as the Talent Hub of India.

Kolkata has the third highest GDP of $150 Billion approximately. It is the financial hub of North East India. Kolkata is home to many Industrial, Commercial and Financial hub, such as Coal India, Allahabad Bank, Britannia, ITC Limited, and National Insurance Company, as well as home to the Calcutta Stock Exchange.

Besides the monetary aspect, Kolkata is also rich in terms of art, architecture, and culture. Its colourful lifestyle, monumental buildings, and renowned literary sources take you back in time to the colonial era as you explore the age-old marvels of the city.

Popular Places:
Park Street, Victoria Memorial, Fort William, Mullik Ghat Flower Market, Marble Palace, Howrah Bridge, Sunderbans, Dakshineshwar Kali Temple, Birla Mandir, Belur Math, and Kalighat Kali Temple

4. Bengaluru

Bengaluru is known as the Silicon Valley of India.

The capital city of Karnataka, Bengaluru, is known for its pleasant climate, distinct culture, Victorian architecture, upmarket restaurants, and grand shopping malls.
It is also known as the Silicon Valley of India because of Information technology companies. The city is ranked fourth in India by overall gross domestic product (GDP) of $110 billion approximately.

Popular Places:
National Gallery of Modern Art, Cubbon Park, Ulsoor Lake, Bangalore Palace, Lal Bagh, Tipu Sultan’s Summer Palace, wonderla and Bannerghatta National Park

5. Chennai

Chennai is also known as the Detroit of South Asia.

Chennai is the biggest cultural and economic hub in South India. Tourism is another key sector of this South Indian city which boasts of white sandy beaches, marvellous temples, azure lakes, and colonial style architecture. It is one of the Top 10 Most Visited Cities of India by Foreign Tourists. The city is one of the Top 10 Safest Cities in India For Women and listed as one of the 100 Indian cities to be developed as a smart city with a GDP of $78 Billion approximately.

Popular Places:
Semmozhi Poonga, Marina Beach, Pulicat Lake, Kapaleeswarar Temple, National Art Gallery, Arignar Anna Zoological Park, and Connemara Public Library

6. Hyderabad

Hyderabad is also known as the City of Pearls.

Hyderabad is an epicentre of pearl trading and also a diamond trading centre in South India, situated on hilly terrain around artificial lakes. Hyderabad is the largest contributor to the GDP of Telangana state with a GDP of $75 Billion approximately. Hyderabad city ranked at 1st on the list of Top 10 cities to Live and work in India.

Pearls, Charminar, and the lip-smacking Hyderabadi Biryani are the three pillars of the city’s tourism without which a trip to Hyderabad would be incomplete.

Popular Places:
Makkah Masjid, Shamirpet Lake, Charminar, Golconda Fort, Nehru Zoological Park, Birla Temple, Paigah Tombs, Chowmahalla Palace, Ramoji Film City, and Hussain Sagar Lake

7. Ahmedabad

Ahmedabad is also known as the Textile Hub of India.

Ahmedabad is an important economic and industrial hub in India and the largest city and former capital of Gujarat state. Ahmedabad ranked third in the list of fastest growing cities of the decade and listed as the best city to live in India with an estimated gross domestic product of $68 Billion approximately.

Known as the ‘Manchester of the East’, a major chunk of Ahmedabad’s economy was dependent on its textile industry. This thriving industry along with the age-old monuments and contemporary buildings of the city attracts a large number of tourists every year, thus, playing a key role in promoting Ahmedabad’s tourism as well.

Popular Places:
Law Garden Night Market, The Adalaj Stepwell, Science City, Jama Masjid, Iskcon Temple, Sarkhej Roza, Rani No Hajiro, Calico Museum of Textiles, Vechaar Utensils Museum, Swaminarayan Temple, Kankaria Lake, Bhadra Fort, Sidi Saiyyed Mosque, Sardar Vallabhbhai Patel National Museum, Jhulta Minar, Auto World Vintage Car Museum, Sabarmati Ashram and Manek Chowk

8. Pune

Pune is also known as the Oxford of The East

Pune is the second largest city in the state of Maharashtra and considered the cultural capital of the state. The city is known for automobile industries and IT companies. Apart from automobile, IT, and education, Pune is also rich in terms of history, landscapes, and spiritualism. It is also one of the fastest growing cities in the Asia Pacific region with a GDP of $60 Billion approximately.

Popular Places:
Shivneri Fort, Aga Khan Palace, Parvati Hills Temple, Shaniwar Wada, Raigad fort, Dagadusheth Halwai Ganapati Temple, Sinhagad and The Lal Mahal

9. Surat

Surat is also known as the City of Sun.

Surat is the third cleanest city of India and also one of the top 5 fastest growing cities in the world. It is the second largest city in the state Gujarat. Owing to its flourishing diamond, and textile industries, Surat is another Gujrati city that appears in the list of richest cities in India with a GDP of $59 billion approximately.

Surat also attracts numerous tourists every year who visit the city for its pristine beaches, monuments, and religious attractions.

Popular Places:
Dumas Beach, Science Centre, Sardar Patel Museum, Surat Castle, Hazira, Gavier Lake, Chintamani Jain Temple and Jagdish Chandra Bose Aquarium

10. Visakhapatnam

Visakhapatnam is also known as the Industrial Port of India.

Visakhapatnam is known as Financial Capital of Andhra Pradesh, located on the coast of Bay of Bengal. Being a coastal city, Visakhapatnam is not just a mere trading centre but also a popular tourist hotspot. Numerous tourists flock to this city to witness its charming beaches, picturesque landscapes, and rich historical heritage. The city has been developed into a major economic destination and ranks as one of the richest cities of India with a GDP of $43 Billion approximately.

Popular Places:
Borra Caves, Yarada Beach, Araku Valley, Submarine Museum, Katiki Waterfalls, Kailasagiri Hill Park, Indira Gandhi Zoological Park, and Rishikonda Beach

Conclusion:

So, We saw the list of top 10 richest cities in India, based on their Gross Domestic Product. I hope you learned something new from this post. See you in the next post. Till then take care.

Recommended Post:

Top 10 Superfoods in India.

Top 10 Powerful Mantras that Anybody can chant.

Top 10 Cities with the Most Billionaires

India Sikho Online - Knowledge Made Simple

Food#1 - Top 10 Super Foods in India 2019

1. Makhanas (Lotus Seeds)

2. Amla (Gooseberry)

3. Ragi (Finger Millet)

4. Ghee (Clarified Butter)

5. Haldi (Turmeric)

6. Daliya (Broken Wheat)

7. Kathal (Jackfruit)

8. Naariyal (Coconut)

9. Dahi (Curd or Yogurt)

10. Sahjan (Moringa)

Conclusion:

Recommended Posts:

GST#3 - Understanding Important Terms of GST

Business - Section 2(17)

Consideration - Section 2(31)

GST#2 - Difference Between CGST, SGST, UGST and IGST

GST#1 - Introduction to Indian GST - What Is GST?

Recommended Post:

Spirituality#1 - Top 10 Powerful Mantras that Anybody can Chant.

1. Gayatri Mantra

2. Mahamrityunjaya Mantra

3. Ganesh Mantra

4. Saraswati Mantra

5. Hanuman Mantra

6. Durga Mantra

7. Lakshmi Mantra

8. Shiva Mantra

9. Kali Mantra

10. Shanti Mantra

Conclusion:

Recommended Post:

Top10#1 - Top 10 Richest Cities in India 2019

1. Mumbai

2. Delhi

3. Kolkata

4. Bengaluru

5. Chennai

6. Hyderabad

7. Ahmedabad

8. Pune

9. Surat

10. Visakhapatnam

Conclusion: