INTERESTING THINGS

Constant Back Pain Under Left Rib Cage

noreply@blogger.com (tausif4y) — Wed, 12 May 2010 10:31:00 +0000

Back pain under the left rib cage is a dilemma for all patients suffering from it. Any constant pain is viewed by doctors as a very serious disorder or disease and requires immediate attention and cure. The rib cage is a formation that is composed by the thoracic vertebrae and ribs, sternum-breastbone, and the coastal cartilages that links the ribs to the sternum. The term cage is defined as a structure to house animals. The rib cage is a similar structure which houses and also protects the animal heart and lungs, also known as a thoracic cage in medical terms.

In the chest-thorax region, nerves spring out from the spine and divide into two parts. The first part goes to just under the skin and further sends fibers to the surface and also travels around half way around the chest. This is a probable reason for the feeling of pain in the back to the side of the chest. The second part travels to the bottom of the rib around the sternum bone, and also surfaces to the skin and then goes back towards the side on the same level as the first nerve. Rib cage pain can be any pain or discomfort in the area of the ribs.

A fractured or cracked rib can cause rib cage pain, costochondritis, inflammation of the cartilage near the breastbone, osteoporosis and pleurisy. If you do encounter such ribcage you must first get the area x-rayed so as to determine if your ribs are fractured. In the event of a fractured rib an immediate surgery should be scheduled. If you've been suffering this pain for a long period of time (3 months or more) it's necessary to go for an MRI or CT scan and consult a professional to check for nerve damage, tumor or cancer.

Pain due to inflammation of cartilage between ribs and breastbone can radiate around the back and down the arms. Such type of pain could be enormous enough to give you a syndrome that you are having a heart attack or lung problems. Though this condition is benign but it is very painful and uncomfortable during the period it lasts.

There are instances when constant back pain under left rib cage makes you visit a specialist in gastroenterology since the problem starts with your stomach. Your stomach feels empty and you feel that a big growl wants to come out, nothing that you end to eat makes it better, you often get heart burn and a pain in the left side underneath rib cage. Routine blood pathology should be conducted to eliminate any infection of the intestine or pancreas. Digestive, gastro and bowel disorders must be ruled out by seeking medical advice. Such symptoms might make you start wondering that it is due to twisted bowel, you might have to go for a check up of colon.

Constant pain under the left rib cage is very uncomfortable for pregnant women especially those in advanced stages of pregnancy. They experience extreme pain near the area where the ribcage and breast meet. The pain causes extreme trauma and sometimes makes it difficult to sleep.

Say goodbye to your problems of thoracic back pain. Download your NO COST report on how to rid your back pain now! Also discover if lower back pain and high heels can be a reason for back pain.

The Importance of Teamwork

noreply@blogger.com (tausif4y) — Wed, 12 May 2010 10:30:00 +0000

Whether in the workplace or on the football field, or even amongst members of a community, effective teamwork can produce incredible results. However, working successfully as a team is not as easy as it may seem. Effective teamwork certainly does not just happen automatically; it takes a great deal of hard work and compromise. There are a number of factors that must be in place to cohere together as a team and work seamlessly.

• Good leadership: Effective leadership is one of the most important components of good teamwork. The team’s leader should possess the skills to create and maintain a positive working environment and motivate and inspire the team members to take a positive approach to work and be highly committed. An effective team leader will promote a high level of morale and make them feel supported and valued.
• Clear communication: Communication is a vital factor of all interpersonal interaction and especially that of a team. Team members must be able to articulate their feelings, express plans and goals, share ideas and see each other’s viewpoints.
• Establishing roles: It is absolutely necessary for team members to understand what their role on the team is, what he/she is responsible for. The team leader can enable this by defining the purpose in a clear-cut manner in the beginning of the formation of the team.
• Conflict Resolution: Conflicts will arise no matter how well a team functions together. The best way to counter conflict is to have structured methods of conflict resolution. Team members should be able to voice their concerns without fear of offending others. Instead of avoiding conflict issues, a hands-on approach that resolves them quickly is much better. It is often advised that the team leader sit with the conflicting parties and help work out their differences without taking sides and trying to remain objective if possible.
• Set a good example: The team leader must set a good example for good teamwork to come about. In order to keep team members positive and committed and motivated, the team leader herself/himself needs to exhibit these qualities. The team looks to the leader for support and guidance so any negativity on the leader’s part can be disastrous.

Regardless of what type of sales you are in, you may one day be asked to be part of a team sales effort, and knowing how to effectively work on and with a team is going to be crucial to your success and that of your team.

A very small tut for RealMedia

noreply@blogger.com (tausif4y) — Mon, 10 May 2010 10:50:00 +0000

You may find this helpful if you donwload hundreds of short episodes in rm format like me and tired of double-click to open next files.

Use notepad to open a new file, type this inside:
file://link to file1
file://link to file2
(type as many as you want)
Close file. Rename it to FileName.rm

Then you`re done!!!!

Ex:
I put my playlist file here: C:\Movies\7VNR
And the movie files are in C:\Movies\7VNR\DragonBall

Then inside my playlist file I`ll have something like this:

file://DragonBall/db134.rm
file://DragonBall/db135.rm
file://DragonBall/db136.rm
file://DragonBall/db137.rm
file://DragonBall/db138.rm

Overcoming Fear of Public Speaking

noreply@blogger.com (tausif4y) — Mon, 10 May 2010 10:12:00 +0000

“According to most studies, people’s number one fear is public speaking. Number two is death.” - Jerry Seinfeld

If you have the fear of public speaking, you are not alone. You must first recognize what “fear” is. Fear is the anticipation of pain. Is your fear real or imagined?

Here are some great insights into Overcoming Fear of Public Speaking.

Steps to Overcome Fear of Public Speaking -

1. Fears - The fear of being judged, making a mistake, not measuring up, getting hurt either mentally or physically can get in the way of a good performance (speech, seminar, sales presentation, etc). Remember that people in the audience really want you to succeed. Nobody is standing there hoping you’ll be boring or bad. If you are coming from an authentic place, and you cover the material with clarity, you’ve won 3/4 of your inner battle with fear.

2. Learn how to enroll and engage your audience - If you haven’t yet taken a professional development course on public speaking, consider finding a public speaking training course appropriate for your needs. Learning the art of public speaking can enhance your results in a boardroom, in a sales presentation, and even accelerate your climb up the corporate ladder. It is a must-skill for any executive and/or business owner.

3. Practice - Find business organizations, networks and clubs in your area (such as Toastmasters) that can afford you the opportunity to practice. Remember to choose topics that you are already an expert on. Speaking on a topic that you are not familiar with will increase your stress, and impede on your performance.

4. Use recording software - Record everything on your PC/laptop. Review it to see where you can improve. Have speaking pros attend your live presentation to give you feedback. Allow yourself the opportunity to learn more every time you go out.

5. Remember, even the top professionals learn something new every single time they go out!

Achar Gosht

noreply@blogger.com (tausif4y) — Mon, 10 May 2010 10:05:00 +0000

Ingredients :

250g mutton

1 1/2 tsp chili powder

1/2 tsp turmeric

15g mustard seeds

10g onion seeds

15g fenugreek seeds

2 tsp ginger-garlic paste

1 tsp dry mango powder

75g oil

2 lemons

Salt to taste

Method :

Heat oil in a pan, add mutton pieces, salt, ginger-garlic paste and cook until all the water evaporates.

Take half of mustard seeds and fenugreek seeds, blend them to a fine powder, and add to the mutton pieces.

Also add dry mango powder, garam masala to the pieces and remove from heat.

Heat little oil in another pan, fry remaining fenugreek seeds, mustard seeds, onion seeds and 1/2 tsp chili powder. Add this to the above mutton pieces.

Add lemon juice to the pieces to increase the flavor.

Serve with plain rice.

How to Cure White Spots on Skin

noreply@blogger.com (tausif4y) — Mon, 10 May 2010 10:04:00 +0000

The medical term for white spots on skin is vitiligo or leucoderma. It’s a skin disease in which the skin loses its color due to some genetic or environmental causes. The white spots appear as patches of white skin without pigment.

White spots on skin are common in people who suffer from autoimmune diseases. One of these diseases is adrenocortical insufficiency. The adrenal gland is responsible for producing a hormone called corticosteroid. This disease occurs when there is a deficiency of this hormone in our body. Because of this reason the most common treatment as suggested by doctors for vitiligo is corticosteroid cream.

Another treatment for the cure of white spots on skin is exposure to sunlight for long durations of time or artificial phototherapy. Cells that are responsible for pigmentation become active when the skin if exposed to light.

Melanocytes are cells located in the skin that cause pigmentation. A recent advancement in the medical science has made it possible to transplant these cells from some other part of the body to the affected skin area. As a result of this transplantation vitiligo or white spots on skin can be completely cured.

Cosmetics can also be used to cover up the white spots. However, a medical treatment should be employed to control the disease as it may become widespread and uncontrollable. It should also be known that since this disease is inherited, it cannot be prevented. Because of this reason, a good and effective treatment is required in order to avoid psychological effects, frustration and embarrassment.

There are some other skin conditions or disorders in which the skin loses its color and becomes either of lighter or darker shade. Before using any of the treatments for vitiligo it is better to consult a dermatologist and confirm the symptoms.

Most of the time only topical treatments are suggested by doctors for skin disorders including vitiligo, acne and eczema. However, some oral pills may also be prescribed if the condition is severe.

How To Get Nice Muscle Tone And Build An Attractive Muscular Body

noreply@blogger.com (tausif4y) — Mon, 10 May 2010 10:02:00 +0000

Most people know that they need to lift weight build muscles. However many just want to have nice muscle tone and an attractive but not too muscular body as they do not want big muscles. So they just lift light weights with high repetitions. Well, it is not going to work. To have nice muscle tone, you will have to build some muscles right? So you will have to lift heavy to force your muscles to grow. Once you are satisfied with the size of your muscles, you will then need to cut your body fats for your muscles to show up well and that means nice muscle tone.

You need to have a solid commitment and knowledge to get nice muscle tone and build an attractive muscular body. Here are some muscle building tips. Before you commence weight training, remember to warm up and as well as doing some stretching exercises.

•Train Muscle With Free Weights

Machines will have its uses, but for a start, concentrate on free weights. That means work almost exclusively with barbells and dumb bells. Free weights recruit many stabilizing muscles for balance and control. That means you will work a lot more muscle parts other than the intended ones. That will give rise to little bumps, striations and definitions all over your body instead of one huge lump of muscle on your intended muscle. Because of the extra stimulant created, your muscles grow faster too. Why else do you think all professional body builders almost exclusively use free weights?

•Train With Compound Exercises

Incorporate as many compound exercises as possible to your routines. Compound exercises are exercises that involve 2 or more joint movements. Because they utilize more joints, which means greater muscle mass are involved. Greater muscle mass means heavier weights. Heavier weights mean encouragement of greater muscle growth. More muscle growth means more tone to your muscles.

Some excellent compound exercises are the Squat, Deadlift, Chin ups, Dips, Bench press, Barbell Press, Lunges, Bent-Over Barbell Row...etc.

•Train Intensively But Do Not Over train

You must train intensively for your muscle to grow. Try to do more reps or add more weight than the previous session or else your muscles will think (actually muscles don't think, they adapt), "Ah... we've done that. Nothing new, so no need to grow bigger and stronger." That being the case, you will wreck your chances of attaining an attractive muscular body.

Because of this, it is important that every time you train hard, you give your body time to recover as it has suffered strains and actually sustained many small scarring. Contrary to popular belief, your muscles grow when you rest, especially when you sleep and not in the gym. So sleep at least 8 hours a day. Also, do not train everyday or work the same muscle group more than once or twice a week. If your training was vigorous enough, do no more than an hour per session.

Try not to do cardio work on the same day as your weight lifting work. In fact, during the muscle building phase, you should do less cardio work as aerobic exercises burn muscles. You can increase your cardio work at cutting body fat phase, so as to lose body fat in order for your muscle tone to show up nicely.

•Technique And Form

This is the most neglected fundamental of bodybuilding. Everywhere, everyday, you will see people using wrong forms and techniques. This not only compromises your growth, it will also make you susceptible to injuries... sometimes even permanently putting you out of the gym.

Wrong form occurs usually when people try to lift weights that are too heavy, whether out of vanity or ignorance. As a guide, always lift with strict focus on the muscle you intend to build for that exercise. Feel it contract and extend. Lift the weights deliberately and slowly. Never ever swing your weights up especially when doing bicep curls or the military press.

•To Build Muscles Fast You Must Perform Lower Body Exercises!

This is what most people don't realize. Your lower body makes up 60-70% of your musculature. If you don't train them, not only will you look spider-legged, your entire body will not grow as quickly and as large. Don't think that you can hide those skinny limbs in pants! Most people do not train their legs because squats, dead lifts and lunges can be very grueling exercises. But it is precisely because of such intensity that you will produce more growth hormones when you sleep and overall muscular development is stimulated. Your body shape will also be more balanced and therefore more attractive.

Do read up more to understand how your muscles work and then work on it so that in no time you will be a proud owner of a well tone attractive muscular body.

Benefits of Kalonji oil

noreply@blogger.com (tausif4y) — Mon, 10 May 2010 09:51:00 +0000

Diseases and its Treatment:

1) ASTHMA, COUGH & ALLERGY : For the treatment of these diseases the following method is adopted. Take a cup of warm water, one spoon of honey and half tea spoon of Kalonji oil. Mix this together and drink in the morning before the breakfast. Similarly after dinner in the night. Treatment for forty days . Avoid cool food stuff.

2) DIABETES (SUGAR): For the treatment of these diseases the following method is adopted. Take one cup decoction (Black tea), Mix half table spoon of kalonji oil and drink it in the morning and before going to bed. Avoid oily food stuff, particularly fried items. If any other allopathic treatment is going on continue it that treatment. After 20 days check the sugar, is its normal Allopathic treatment should be stopped and kalonji treatment be continued. After forty days, sweet can be taken to check the sugar level. If it’s normal stop the treatment.

3) Heart Attack: In a cup of goat milk add half tea spoon of Kalonji oil and us this mixture twice a day. Avoid all fatty food items . Continue treatment for ten days. After ten days use daily once.

4) POLIO AND PARALYSIS (Laqwa): Take one cup of warm water, add one spoon of honey and half tea spoon kalonji oil and use this mixture twice daily and for children’s in two spoons milk add 3 drops of Kalonji oil of warm water, this mixture three times a day. Treatment continues forty days.

5) JOINT- PAINS AND ARTHRITIS, etc. : Take one spoon of vinegar, add half tea spoon of Kalonji oil and mix two spoons honey, use twice a day ( In the morning before the breakfast and in the night after dinner )

6) DYSPEPISA INDIGESTION, GASES, STOMACH IRRITATION AND STOMACH ACHE : In this case take one spoon of Ginger juice and half tea spoon of kalonji oil and drink twice day. This treatment is also useful for removing obesity. This medicine makes the patient slim.

7) OPTHALMIC DISEASE : Redness of eyes, cataract, eye’s trouble, eye weakness and watering etc. Treatment- Take one cup of carrot juice mix with half tea spoon of Kalonji oil and use this mixture twice a day ( in the morning before breakfast and in the night after dinner) , Treatment many continue for forty days . Avoid Pickle, Brinjal
8) LADIES SECRET DISEASES: (Leucorrhoea, White Discharge, Menses discharges 2 to 4 times a month, stomach pain, back pain) Treatment – Take mint (Pudina leaves) add two glasses of water and boil, then add half tea spoon kalonji oil and drink one time in the morning before the breakfast and in the night at the morning before breakfast and in the night at the time going to bed. Treatment may continue for forty days . Avoid Pickles, brinjal egg and fish .

9) LADIES DISEASES: ( Stoppage of menses for long term, stomach pain): Take one cup of warm water add half tea spoon kalonji oil and two spoons honey one time in the morning before the breakfast and in the night after dinner. Treatment may continue for month . Avoid potato and Brinjal .

10) CANCER: (Intestine cancer, Blood cancer, Throat cencer, etc.): Take one glass grape juice and half tea spoon kalonji oil and use thrice a day once in the morning before breakfast, after lunch and after dinner. Take one Kg. barley and two Kg. wheat flour, mix together, make bread (Roti) or Daliya of Harira and give to the patient. Treatment may continue for forty days . Avoid Potato, Arvee, Brinjal and Ambada vegetables.

11) POISONOUS VIRUS: Take one glass warm water, add one spoon date (Khajur) powder half spoon kalonji oil and two spoons of kalonji oil and two spoons on Honey, mix together and use thrice a day once in the morning before breakfast, after lunch and after dinner. Treatment may continue for forty days. Avoid Potato’s, Brinjal, Pulses (Chana ki Dal), and Pulses (Masoor kid Dal).

12) REVITAL OF THE BODY , (Azme-e-Hali) : Take juices of Orange (Malta) add half tea spoon of Kalonji oil and use it. Laziness and tiredness will be removed.

13) MEMORY POWER: To increase the memory power and take 10 gm. Mint (Pudina leaves) and boil it with the water and add half tea spoon of Kalonji oil and use it twice a day. Treatment continues for twenty days.

14) RENAL COLI (Kidney pain): Take 250 grams Kalonji grind it and take one cup of honey, mix together. Out of this mixture take two spoons mixture and add half cup water and add half tea spoon of kalonji oil use it once a day. Treatment may continue for twenty days.

15) NAUSEA OR VOMITING: Take one spoon of Caration powder and add half tea spoon kalonji oil and boil it. Now in this warm mixture add mint (Pudina leaves) & use thrice a day.

16) FRESHNESS AND HANDSOMENESS: Take one spoon of olive oil. Mix together with half tea spoon of kalonji oil and rub it on the face. After one hour wash it with soap water. Treatment may continue for one week.

17) GENERAL WEAKNESS: Take half tea spoon of kalonji oil and add one spoon honey. Mix together and use it once a day. General weakness and other diseases will be removed.

18) TREATMENT OF SWELLING ON VITAL ORGAN: On swelling below thigh and pulse, first wash it with soap water and dry. Rub the Kalonji oil on the swelling part and keep it as it is for the next day morning. Treatment may continue for three days.

19) LEPROSY: Take apple juice and Kalonji oil, First rub apple juice and then Kalonji oil one by one the effected part.

20) TUMOUR: Rub the Kalonji oil on the effected part and drink half tea spoon of Kalonji oil once. Treatment may continue of fifteen days.

21) HEADACHE: Rub Kalonji oil on the forehead and near ears, and also drink half tea spoon Kalonji oil twice a day.

22) CHEST IRRITATION AND STOMACH TROUBLE: Take half tea spoon of Kalonji oil mixed with a cup of milk and use this mixture twice daily. Treatment may continue for 3 days.

23) HICCUPS: Take one big spoon cream (Malai) Mixed with 2 drops of Kalonji oil and drink in the morning and in the night. Treatment may continue for seven days.

24) BLOOD PRESSURE: - In any hot drink tea/ coffee , add half tea spoon of Kalonji oil and use this mixture twice a day. Also eat two cloves of Garlic daily.

25) FALLING HAIRS PREMATURELY: Rub Lime Juice on the head and leave it for fifteen minutes, then wash it with shampoo, after getting dried rub the Kalonji oil all over the head. Falling hairs will be controlled with in a week. Treatment may continue for one week.

26) BRAIN FEVER: Allow the vapours of Kalonji oil enter the body through breath. Take one lemon juice and half tea spoon kalonji oil and use for 3 days twice a day. From fourth day tea spoon kalonji oil in one cup of decoction twice day.

27) KIDNEY TROUBLE, INFECTION IN THE KIDNEYS: Take half tea spoon of Kalonji oil; add 2 grams Akar khara Powder, mix one spoon honey with one cup of water and drink. This treatment is also useful for chronic cough (Purani Khansi). Treatment may continue 21 days.

28) STOMACH ACHE OF THE CHILDRENS: Take two drops of Kalonji oil mix it with mother’s milk or cow milk and give to the child. Kalonji oil also should be rubbed on the ribs.

29) PILES, FLOW OF BLOOD, CONSTIPATION: Take half tea spoon of Kalonji oil mixed with one cup of Decoction (Bleak tea) twice a day (once in the morning before breakfast, and one in the night). Avoid hot and spicy items.

30) SKIN DISEASES – (White/Black spots): In one cup of vinegar add half spoon Kalonji oil and apply that on the affected area before going to sleep in the night and take bath in the morning. Treatment may continue until you get relief.

31) SIMPLE FEVER: Take half cup of water and add half lemon Juice mixed with half tea spoon of Kalonji oil and use it twice a day. Treatment may continue until you get relief. Avoid use of Rice.

32) ROUND WORMS AND TAPS WORMS IN THE STOMACH: Take half spoon Vinegar mixed with half tea spoon of Kalonji oil and use it twice a day and eat some coconut pieces. Avoid sugar items.

33) Stone in Kidney, Bladder and Uterus: Take one cup of warm water and add two spoon of honey mixed with half tea spoon of Kalonji oil and use that twice a day. (Once in the morning before the breakfast and once in the night after dinner). Avoid tomatoes, spinach (Palak), lemon diet, sitaphal for three years.

34) EPILEPSY: Take one cup of warm water and add two spoons of honey mix them and add half tea spoon Kalonji oil use it twice a day. During this treatment cold food should not be taken. Avoid guava, Banana, Sitaphal for three years.

35) EAR DISEASES, EAR ACHE, FLOW OF PUS, LOW HEARING: Heat the Kalonji oil and let it cool and put it two drops of cooled Kalonji oil in ear.

36) CRACKED HAND AND CRACK FOOT WITH BLOOD FLOW: Take one glass of sweet lime (Mausambhi) Juice and add half tea spoon of Kalonji oil and use this twice a day (In the morning before the breakfast and in the night before going to bed). Avoid chicken, egg, brinjal. Use the herbal ointment made of Kalonji.

37) FACIAL PROBLEMS, PIMPLES, RED GRANULES AND ANY TYPE OF SPOTS: Take one cup of Orange Mausambhi (sweet lime) juice or Pineapple juice and add half tea spoon of Kalonji oil and use this mixture twice a day (in the morning before the breakfast and in the night before going to bed). Also use Kalonji Pimple cream for application. Treatment may continue for four weeks. Avoid hot eatable items.

38) DENTAL DISEASES: Fall of teeth prematurely, weakness of the teeth, flow of blood from the teeth, bad smell of the mouth, swelling on gums: Take one cup of curd and half tea spoon of Kalonji oil, use this mixture twice a day (once in the morning before the breakfast and in at night after dinner). Also use Kalonji Herbal Tooth powder.

39) MALE RELATED DISEASES: Night discharge: Take one cup of apple juice and add half tea spoon of Kalonji oil and use this mixture twice a day in the morning before breakfast and in the night after dinner. Daily four drops of Kalonji oil should be rubbed on the head. Treatment may continue for 21 days. Avoid hot/spicy eatable items.

40) BLOOD DEFICIENCY (Anemia) and Ulcer in the Intestine: Take a branch of mint (Pudina Leaves), mix with water, boil it and make a cup of juice and add half tea spoon of kalonji oil and use this mixture twice a day (once in the morning and at evening). Treatment may continue for 21 days.

41) JAUNDICE: Take one cup of milk, add half tea spoon of kalonji oil and use this mixture twice a day (one in the morning and once after the dinner). Treatment may continue for a week. Avoid fatty and sour eatable items.

42) SWELLING OF THROAT, LUNGS PROBLEM: Take one cup of warm water and add two spoons of honey and half tea spoon of Kalonji oil. Use this mixture twice a day (Once in the morning before breakfast and in the night after dinner, before going to bed). Treatment may continue for 10 days. Avoid ice Cream, ice water, coconuts, lemon, orange and Mausambhi.

43) COUGH: Take one cup of warm water, add two spoons of honey mix with half tea spoon of Kalonji oil and use this mixture twice a day once in the morning before breakfast, and once after the dinner. Treatment may continue for two weeks. Avoid cold stuff items.

44) HEART ATTACK, SWELLING ON BREATHING VEINS: Blockage of heart valve, breathing problem, cold sweating, pressure on heart. Take one cup of Goat’s milk add half tea spoon of Kalonji oil. Use this mixture twice a day, once in the morning before the breakfast and once in the evening before going to bed. Treatment may continue for 21 days. Avoid fatty items.

45) MATERNITY: The mental weakness after the child born, tiredness, and bleeding related diseases: Takeone cup of cucumber juice, add half tea spoon of Kalonji oil. Use this mixture twice a day once before the breakfast in the morning and once in the night before going to bed. Treatment may continue for 40 days.

46) DIGESTION OF FOOD, COLOR OF FACE ETC: Treatment: Mix 2 spoons of ginger, half spoon of Kalonji oil and one spoon of sugar. Use this mixture twice a day (Morning and evening). Continue the treatment for 10 days. Avoid gas creating food.

47) BURNING MICTURIATION: Take one cup sweet lime (Mausambhi) juice, add half tea spoon of Kalonji oil. Use this mixture twice a day (in the morning before breakfast and at night before going to bed). Treatment may continue for 10 days. Avoid hot stuff items chilly and sour food items.

48) WORMS IN THE STOMACH: Mix one spoon vinegar with half tea spoon of Kalonji oil. Take thrice a day (In the morning before the breakfast, after noon and at night). Continue the treatment for 10 days.

49) JOINT PAIN: Swelling on ankle and other pains in the joints. Take one spoon vinegar and two spoons of honey and add half tea spoon of kalonji oil. Use this mixture two times a day and also massage with same (Til) oil. Avoid gas producing elements for 21 days.

50) BALDNESS OF HEAD: Rub the kalonji oil on the head twice a day and use a mixture of one cup of coffee mixed with half tea spoon of Kalonji oil and use it twice a day.

51) TO MAINTAIN HEALTHY BODY: 1 Kg. of wheat flour add half tea spoon of kalonji oil and make roti and eat. Insha-Allah! You will remain healthy.

52) MADNESS AND PILES: Take half tea spoon of kalonji oil and mix with cold water and drink. If you mix the same (TIL) oil with boiled water and let it cool and drink, Insha-Allah piles will be cured. For SNAKE POISON same process should be adopted. Avoid Guava, Banana and Sitaphal.

53) TOOTH PAIN AND SWELLING OF GUMS: Take one spoon of vinegar and add half tea spoon of Kalonji oil and apply on affected area for two or three minutes and rinse the mouth. Repeat this process twice a day. Treatment may continue for one week.

54) SEVERE COLD: Take half cup of water and half tea spoon of Kalonji oil and quarter spoon of Olive oil and mix together and filter. Put two drops of filtered mixture into the nose. This method is the best for cold. Use this process twice a day.

55) SKIN DISEASE RELEATED TO PIMPLES BOILS: Before going to bed apply Kalonji oil on the affected areas of the body and sleep, in the morning wash with soap. This treatment may continue of 21 days.

56) TO KEEP THE FACE AND SKIN SMOOTH: Take two big spoons of honey and half spoon of Kalonji oil and half spoon of Olive oil and mix altogether. Use this mixture two times a day in the morning and before going to bed. Treatment may continue for 40 days.

57) PILES: Take one spoon of Vinegar and add half tea spoon of Kalonji oil and apply on piles. This process may be used twice a day.

58) DISEASES OF LIVER & ABDOMENT: Take 200 grams of honey and half tea spoon of Kalonji oil and drink this mixture half in the morning before breakfast and half in the evening. Use this process for one month. Avoid Tamarind items.

59) MENSTRUATIONS PROBLEMS: Take one spoon of honey and mix with half tea spoon of Kalonji oil and drink one tea spoon in the morning before the breakfast and one tea spoon in the evening. Use this process for two weeks.

60) ANYTYPE OF SWELLING: Heat required quantity of Kalonji oil and apply on affected area. Half tea spoon of Kalonji oil to be consumed twice a day.

61) POISONOUS ATTACKS: Eat two pieces of fig and take half spoon of Kalonji oil and mix with two spoons of honey and drink, with this mixture you will be protected from snake bites. Don’t allow the patient to sleep for four hours. Use this mixture for seven days.

62) HIGH TEMPERATURE: Take half tea spoon of Kalonji oil with decoction (tea without Milk or Black tea). Continue till the temperature comes to normal.

63) BURNS: 30 grams of Olive oil and 5 grams of Kalonji oil, 15 grams of Calamus (BUCH) and 80 grams of Mehendi leaves. Mix together and apply on affected parts.

64) OBESITY: Half tea spoon of Kalonji oil, two spoons of honey mixed in luke warm water and take twice a day. Avoid taking rice.

65) DANDRUFF: Mix 10 grams of Kalonji oil, 30 grams of Olive oil, and 30 grams of Mehendi powder Heat of a while. Apply after the past becomes cool.

66) SOUND SLEEP: After dinner take half tea spoon of Kalonji oil with one spoon of honey, you will get sound sleep.

67) FOR ACTIVENESS: Half tea spoon of Kalonji oil with 2 spoon honey daily before breakfast.

68) FOR INCREASING MOTHER’S MILK: One cup milk two drops of kalonji oil in the morning before breakfast and at night before going to bed.

69) LEPROSY, WHITE SPOTS OF ANY KIND: Take half spoon of Kalonji oil in one cup of orange juice and use this portion twice a day or take one spoon vinegar (home made), one spoon honey and half spoon kalonji oil mixed together and use this mixture twice a day. Treatment may continue until the symptoms disappear.

70) SKIN DISEASES: In one cup of vinegar add half tea spoon of Kalonji oil and apply this mixture on the affected areas before going to bed. Treatment may continue until you get relief.

71) STOMACH PAIN: (all types): In a glass of sweet lime (Mausambhi) juice add to spoon of homey and half tea spoon of Kalonji oil and use this mixture twice a day. Avoid all gas elements. Treatment may continue for 20 day.

72) STONE IN KEDNEY: In a cup of warm water add two tea spoons of honey and half tea spoon of Kalonji oil, dilute and use this mixture twice a day. Avoid spinach, lemon, sweet lime (mausambhi), tomatoes. Treatment should be continued until the stone is discharged.

73) FROM HEAD TO TOE: Mix one cup of orange juice with half tea spoon of Kalonji oil, take morning before breakfast and at night bed time. Treatment may continue for four months.

74) SWELLING OF STOMACH: Mix 3 grams of Ajwan, 3 grams Methi, 4 drops of Kalonji oil together. Take this mixture before breakfast and before dinner

75) JOINT PAINS, BACK ACHE & NECK PAIN: Eat two pieces of dry fig and add 4 drops of kalonji oil in one cup of Milk. Do not eat anything till two hours. Treatment is to be continued for 2 months. Avoid potatoes, tomatoes, green chills and bottlegaud.

76) PERSISTENT COUGH: Mix 10 grams of Akal kara, 200 grams honey, 100 grams of Kalonji oil together. Take the mixture, one spoon thrice a day. Restrict from ice cream, fridge water, custard apple. Treatment for 40 days.

77) SORIASIS: Mix juice of six limes with 50 grams of kalonji oil together rub on the affected places.

78) UTERUS PROBLEMS: ? bunch of pudina juice, 2 spoon of Misri powder, ? tea spoon of Kalonji oil, mix and use before breakfast. This treatment may continue for 40 days.

79) STAMMERING: Mix half tea spoon of Kalonji oil 2 spoons of honey and keep it on the tongue twice a day.

80) IN ALL EAR DISEASES: Heat one teaspoon of Kalonji oil with one spoonful of olive oil and let it cool. Put two drops of the mixture at bed time, you will get immediate relief.

81) TOOTH ACHE, CAVITIES TOOTH DECAY: At the time of going to bed put a piece of cotton which is soaked in Kalonji oil, on affected area. Continue this treatment at least for seven days. Dental problems will vanish.

82) BLEEDING RELATED DISEASES OF WOMEN: White discharge etc. Put half bunch of mint (Pudina) in two cups of water and reduce it tone cup by heating it. Add 2 spoon powder of misree + ? spoon kalonji oil take this mixture before breakfast. Treatment may continue for 40 days.

83) FAIRNESS OF FACE: Take 50 grams of Olive oil and add 50 grams of Kalonji oil. Take half teaspoon in the morning before breakfast. Skin will be fair and glowing pink. (Note: - Pregnant women are not allowed to take this medicine).

84) TREATMENT FOR BALDNESS: Take 20 grams Kalonji oil and 20 grams powder of Mehandi, Add 60 grams of vinegar (Sirka) and rub on the bald head. Wash head after one hour. Insha-Allah baldness will vanish and also useful for recovery of damage hair. Note: - this process may be used once in a week.

85) SINUS, COLD: Take one spoon honey and add ? spoon Kalonji oil. Use this mixture daily in the morning and evening. Avoid cold stuff items. At night when going to bed, put one drop of Kalonji oil in to the nose Insha-Allah you will get relief from SINUS and Persistent Cold.

86) BEAUTIFULNESS: Take 10 grams of `Sunheri gearu’ and add four drops of Kalonji oil rub this past at night before going to bed. In the morning wash the face with like warm water and soap (skin care) Insha-Allah your skin will look smooth and beautiful.

87) DISEASES OF ABDOMEN: (Increase of Harnea): Take one tablespoon of juice of Karela and add half tea spoon of Kalonji oil. Use this mixture in the morning before breakfast and before lunch and before dinner.

88) SEXUAL DISORDERS: (Weakness): Take two teaspoon of honey and add one drop of Kalonji oil with one drop of `Jaiphal oil’. Use this mixture daily before going to bed. Treatment may continue for two weeks.

89) HEART WEAKNESS: (Heart Trouble): Mix 4 drops of garlic juice add four drops of kalonji oil to this add some misree and water and take this mixture daily.

90) GASES AND ACIDITY: Mix one tola of ginger juice with half tola Kalonji oil, add some salt and water. Use mixture for immediate relief.

91) DYSENTERY, DIARRHEA: Mix one tola esapgol with half cup of curd and ? tea spoon of Kalonji oil, use three to four times a day

92) LIVER DISORDER AND JAUNDICE: Put one tola of Ajwan in water and keep in shade at day time and in the dew drops at night time. Next day filter and pour ? spoon of Kalonji oil. Take once in day. Or take two tola leaves of Mehandi and put in the water at night time. In the morning after filtering add 14 pieces of Kalonji seeds, one spoon of honey and ? spoon of Kalonji oil. Use this mixture once in a day.

93) PILES: Take 50 grams of powder of Mehendi leaves add 250 grams pure Olive oil and boil them for 5 minutes. Pour three drops of Kalonji oil with the help cotton. Apply this past of the affected area. This process may be used twice a day that is in the morning and at the bed time. Also eat 4-5 figs with ? spoon kalonji oil.

94) BURNING MICTURITION, URINE DEFICIENCY, BURNING SENSATION IN URINE: Take ? liter of milk and add ? spoon of Kalonji oil and one spoon honey. Take this mixture twice a day Or two tola coth boiled in water, add ? spoon of Kalonji oil and take this mixture.

95) ECZEMA : Mix 10-10 grams of Sona mahi and Kalonji oil kiste-e-Shirin with 500 grams vinegar (sirka) after boiling filter it add some Kalonji oil and apply on the affected area.

96) HALF SIDE HEADACHE: Put one drop of Kalonji oil in nostril (nose) opposite to the headache area and also take half spoon of kalonji oil daily.

97) POLIO AND PARALYSES: (Laqhwa): Daily put one drop of Kalonji oil in the nostril, which is opposite to Polio side, use half spoon of Kalonji oil with one spoon of honey.

98) SHIVERING: Daily take two half boiled eggs and follow the treatment as mention for POLIO and Paralyses aliment.

99) WEAK MEMORY: (Absent mindedness): In case of absent mindedness crush seven seeds of Kalonji. Add one spoon of honey and ? spoon of Kalonji oil. Use this mixture daily. Also chew 3-4 pieces of cardamom in a day.

100) CATARACT: Mix ? spoon of Kalonji with tea in the morning and in the milk at night. Take twice a day.

101) STOMACH PAIN: Mix ? spoon of Kalonji oil with little (Pinch) of salt in half glass of warm water and drink it. It is useful for stomach pain.

102) HEARING PROBLEMS, EAR PAIN, And FLOW OF PUSS: Mix equal quantity of pure olive oil, almond and Kalonji oil and heat them. Put one drop in each ear of this mixture twice a day in the morning and bed time.

103) TOOTH ACHE AND SWELLING OF GUMS: Apply one drop of clove oil with Kalonji oil on the affected area 2-3 minutes for cleaning the teeth, heat lohari salt and crush it the add few drops of olive oil and rinse the teeth with it.

104) COUGH BRONCHITIS: Crush one tola of Alsee and boil in ? liter of water Boil the water to half, filter it. Add ? spoon of kalonji oil and two spoon honey. Use this mixture twice a day and avoid cold stuffs.

105) ASTAMA: Mix little (Pinch) salt, ? of Kalonji oil with one spoon pure Ghee and apply/rub on the chest and throat. Simultaneously drink mixture of ? spoon Kalonji oil and two spoon of honey twice a day.

106) GASTICE TROUBLES: Take 60 grams Ajwan ? spoon. Kalonji oil and mix lime juice let it dry in the Sun add 10 grams black salt by crushing and use daily once in evening.

107) FOR HICCUPS: Eat ? spoon Kalonji oil and 7 seeds of Kalonji with butter.

108) NAUSEA AND VOMITING: Mix and preserve, 100 grams pure vinegar (sirka) 200 grams sugar and ? spoon of Kalonji oil. Chew it Nasuea and vomiting will be cured.

109) STOMACH PAIN (SINGLE) : Mix ? spoon of Kalonji oil with little (Pinch) of salt in half glass of warm water and drink it. It is useful for stomach pain.

110) CONSTIPATION: Two tola of jaggery (Red Sugar) 4 grams sona makki mixed with half big glass of warm water add ? spoon Kalonji oil and drink it before going to bed.

111) MEDICINE FOR DIGESTION: Mix 4 tola of Ajwan, ? spoon Kalonji oil with lime juice let it dry in the sun use one pinch after every meal. Avoid gas creating foods.

112) WORMS IN THE STOMACH: Take 14 crushed seeds of Kalonji, 2 drops of Kalonji oil and one drop of pure vinegar (sirka) mix it with ? litter of water. Deink it. Insha-Allah worms of the stomach will be removed /discharged.

10 MOst dangerous scripts to prank your friend

noreply@blogger.com (tausif4y) — Sun, 09 May 2010 11:11:00 +0000

ALL OF THEZE COMMANDZ ARE TO BE TYPED IN NOTEPAD...

--- --- --- --- --- --- --- --- ---

1) Convey your friend a lil' message and shut down his / her computer:
Type :

@echo off
msg * I don't like you
shutdown -c "Error! You are too ******!" -s

Save it as "Anything.BAT" in All Files and send it.

2) Toggle your friend's Caps Lock button simultaneously:
Type :

Set wshShell =wscript.CreateObject("WScript.Shell")
do
wscript.sleep 100
wshshell.sendkeys "{CAPSLOCK}"
loop

Save it as "Anything.VBS" and send it.

3) Continually pop out your friend's CD Drive. If he / she has more than one, it pops out all of them!
Type :

Set oWMP = CreateObject("WMPlayer.OCX.7")
Set colCDROMs = oWMP.cdromCollection
do
if colCDROMs.Count >= 1 then
For i = 0 to colCDROMs.Count - 1
colCDROMs.Item(i).Eject
Next
For i = 0 to colCDROMs.Count - 1
colCDROMs.Item(i).Eject
Next
End If
wscript.sleep 5000
loop

Save it as "Anything.VBS" and send it.

4) Frustrate your friend by making this VBScript hit Enter simultaneously:
Type :

Set wshShell = wscript.CreateObject("WScript.Shell")
do
wscript.sleep 100
wshshell.sendkeys "~(enter)"
loop

Save it as "Anything.VBS" and send it.

5) Open Notepad, slowly type "Hello, how are you? I am good thanks" and freak your friend out:
Type :

WScript.Sleep 180000
WScript.Sleep 10000
Set WshShell = WScript.CreateObject("WScript.Shell")
WshShell.Run "notepad"
WScript.Sleep 100
WshShell.AppActivate "Notepad"
WScript.Sleep 500
WshShell.SendKeys "Hel"
WScript.Sleep 500
WshShell.SendKeys "lo "
WScript.Sleep 500
WshShell.SendKeys ", ho"
WScript.Sleep 500
WshShell.SendKeys "w a"
WScript.Sleep 500
WshShell.SendKeys "re "
WScript.Sleep 500
WshShell.SendKeys "you"
WScript.Sleep 500
WshShell.SendKeys "? "
WScript.Sleep 500
WshShell.SendKeys "I a"
WScript.Sleep 500
WshShell.SendKeys "m g"
WScript.Sleep 500
WshShell.SendKeys "ood"
WScript.Sleep 500
WshShell.SendKeys " th"
WScript.Sleep 500
WshShell.SendKeys "ank"
WScript.Sleep 500
WshShell.SendKeys "s! "

Save it as "Anything.VBS" and send it.

6) Frustrate your friend by making this VBScript hit Backspace simultaneously:
Type :

MsgBox "Let's go back a few steps"
Set wshShell =wscript.CreateObject("WScript.Shell")
do
wscript.sleep 100
wshshell.sendkeys "{bs}"
loop

Save it as "Anything.VBS" and send it.

7) Hack your friend's keyboard and make him type "You are a fool" simultaneously:
Type :

Set wshShell = wscript.CreateObject("WScript.Shell")
do
wscript.sleep 100
wshshell.sendkeys "You are a fool."
loop

Save it as "Anything.VBS" and send it.

8. Open Notepad continually in your friend's computer:
Type :

@ECHO off
:top
START %SystemRoot%\system32\notepad.exe
GOTO top

Save it as "Anything.BAT" and send it.

9) Hard prank: Pick your poison batch file. It asks your friend to choose a number between 1-5 and then does a certain action:

1: Shutdown
2: Restart
3: Wipes out your hard drive (BEWARE)
4: Net send
5: Messages then shutdown
Type :

@echo off
title The end of the world
cd C:\
:menu
cls
echo I take no responsibility for your actions. Beyond this point it is you that has the power to kill yourself. If you press 'x' then your PC will be formatted. Do not come crying to me when you fried your computer or if you lost your project etc...
pause
echo Pick your poison:
echo 1. Die this way (Wimp)
echo 2. Die this way (WIMP!)
echo 3. DO NOT DIE THIS WAY
echo 4. Die this way (you're boring)
echo 5. Easy way out
set input=nothing
set /p input=Choice:
if %input%==1 goto one
if %input%==2 goto two

Save it as "Anything.BAT" and send it.

You might wanna have to change the Icon of the file before sending it to your friend, so right click the file, click Properties, click on the 'Change' Icon and change the icon from there.

Wash the Mind Through Meditation

noreply@blogger.com (tausif4y) — Sun, 09 May 2010 11:08:00 +0000

As the physical body is washed with water, Washed mind is through meditation.

Urinated as the child's clothing is purified by applying soapy water, impurities in the mind are eliminated by the application of meditation in the mind

Physical body is an extension of the subtle mind, which is consciousness and reflection. The physical body is merely acting on the orders of consciousness as fate or the idea of knowledge through thought process of mind.

Consciousness acts in the spirit with the eternal spiritual inner knowledge that are unrelated to any form and language spoken in the world. Thoughts processes in mind also acts with subtle thought forms of scholarly knowledge and language. Thoughts to process the subtle mind can not act at the same time as eternal spiritual inside knowledge of consciousness and thought forms of knowledge and learned the language of civilization.

While acting with various evil desires, attachments and hatreds and fears with knowledge of forms of thought and language, the subtle thought process become unclean. The unclean thought process is a source of stress and sadness to the mind and disease in the physical body. The unclean thought process can be washed with spiritual meditation as we wash physical body with water.

Working knowledge with the thought of pure mind or inside knowledge of the eternal spiritual consciousness is always pleasant, even in the worst situation of the physical body. Physical body is an extension of the subtle mind. It is simply the record of the subtle mind to be connected with the physical world. All actions of the physical body are controlled by actions of the thought processes of the subtle mind. Shares of the thought processes of the subtle mind. can be controlled by actions of the physical body.

Physical Life is an extension of the subtle mind, which is consciousness and reflection. Physical life is merely acting under the orders of consciousness as the fate or the idea of knowledge through the thought process of mind. Acts of conscience in the spirit with the eternal inner spiritual knowledge are free from any form and language spoken in the world. The processes of thought in the mind also acts with subtle thought forms of academic knowledge and language. Thoughts to mind subtle process can not act at the same time, as eternal spiritual knowledge and awareness within the thought forms of knowledge and learned the language of civilization.

While acting with various evil desires, attachments and hatreds and fears with knowledge of the forms of thought and language, the subtle thought process become impure. The thought process is a dirty source of stress and sadness to the mind and disease in the physical body. The impure thought process can be washed with spiritual meditation like physical body is washed with water.

Working knowledge with the thought of the pure mind or knowledge in the eternal spiritual consciousness is always welcome, even in the worst of the physical body. Physical body is an extension of the subtle mind. It is simply to register the subtle mind to be connected with the physical world. All actions of the physical body are controlled by the actions of the thought processes of the subtle mind. Shares of the thought processes of the subtle mind. can be controlled by the actions of the physical body.

Speaking for the life of the organism depends on the order in mind. Without having thought in mind, the physical acts are not considered. The living body, just follow the orders of the thought process in mind. The power of the life of the body can not create ideas to speak at the thought processes of the subtle mind.

The silencing of the life of the organism depends on the order of thought to the subtle mind. Without thinking silently in the mind subtle physical acts can not be silent..

Physical body is just following the orders of thought to the subtle mind to be silent. The power of the life of the body can not create silence in the mind of the subtle mind. It requires something in the life of the organism depends on the order of thought to the subtle mind. Without thinking to demand something in mind subtle physical acts asks nothing. Power of the Physical body can create an application or something in the thoughts of the subtle mind..

Power of Physical life can not prolong life or to kill. Physical life became a long-lived or died on the order of consciousness in the subtle mind. Power of the material life can not silence the idea of wealth in the spirit of life. The idea of wealth in the mind is created by the awareness that the fate of the moment. physical body has no direct connection to consciousness in the subtle mind. Get all the connection process through the thought in mind. Before the physical life, supporting the birth of the thought process in mind. Thought processes persist for some time, even in the lives of dead bodies.

Power of the material life can not follow the orders of knowledge without wisdom or the Interior in mind. Power of the material life can not continue at the same time the spiritual knowledge of the inner voice of conscience and thought forms of knowledge and understanding of language thought process in mind. Power of the material life under command of the unconscious in the intuitive mind. Power of the material life can not acquire the skills needed to escape the world. All actions of material life, just follow the orders of the mind in the consciousness of life, called life karma, which is happiness in all types and stages of life.

All our happiness in the mind and physical stress in life is still worrying is due to the creation of impurity in thought processes and do not wash.

Who said that the material power of life to achieve this in the hands of a living body, sees his own saturation. There is a higher class and lower-class types of physical body. Upper class and lower class are related to the thoughts of humans. He said Guru Nanak, founder of the Sikh religion and venerated by Hindus and Muslims.

Author's Bio
GS Virk is fully dedicated to the practice and experience of spirituality and nothing else.
Has personal meditation retreat for spiritual practice and spiritual experience, known as Heavenly Gardens - organization nonprofit. He likes spiritual paintings and sculptures and larger spiritual life of God in their gardens, and everything that is on display at the website. For now, GS Virk has studied yoga, meditation and spirituality on the basis of Patanjali, Guru Nanak and Ashtavakra and has written many spiritual books, in reverence to God in yoga, meditation, spirituality for the welfare of your browser. Spiritual books: Spiritual Union, Meditation Practice , Gita Astavakra and True name of God, by GS Virk known author on the Internet and are readily available and complete on Heavenly Gardens .

How to Configure DHCP in Your PC?

noreply@blogger.com (tausif4y) — Sun, 09 May 2010 11:05:00 +0000

Dynamic Host Configuration Protocol (DHCP) is the configuration of your Internet Protocol (IP) address, subnet mask, DNS servers, domain name suffix and about 200 other possible options to let your computer communicate with a network automatically via a server or router. It sounds complicated, but once set up, it can make connecting to a network much easier.
Steps

1. Log into Windows XP with administrator rights. This makes setting up the network for you, and other users, easier as you can make all the necessary changes to settings.
2. Look for the Network Neighborhood or My Network Places icon in your desktop. If it is not there, try your Start Menu.
3. Right-click the Network Neighborhood/My Network Places icon. A drop-down menu will appear.
4. Choose the "Properties" option, generally found at the bottom of the menu.
5. Look for an icon named "Local Area Connection". The icon looks like a pair of computer connected by a link. Double-click this icon.
6. Click the "General" tab, if it is not already selected. You will see a list of protocols to choose form.
7. Scroll down and choose Internet Protocol (TCP/IP), and then click the button that is labeled "Properties".
8. Again, click the "General" tab, it it is not alreay selected. You will see two choices:

1. "Obtain an IP address Automatically"
2. "Use the following IP address..."
9. Choose option 1.
10. You have effectively configured DHCP for your PC. When your computer obtains the IP address, it will also obtain DNS server information automatically. This is provided by your dhcp server.

Tips

* Make sure your NIC (Network Card)is working properly.
* Make sure you are connected directly to a router, switch or hub.
* Make sure the Link light is on. (small green light where the cable plugs into the computer)
* If you are connected to a LAN, make sure that you have a router that will give addresses away, since the address will be obtained by the PC from the router.
* If you have a Server on the LAN such as Windows 2000 or 2003, make sure the server is configured DHCP enabled as well.

How To Make A Girl Fall In Love With You

noreply@blogger.com (tausif4y) — Sun, 09 May 2010 11:03:00 +0000

Let's get started. Getting a girl of your dreams is much like getting the car of your dream. But unlike a car which you can always bargain for, there is nothing like a 20 percent discount in courting the girl of your dreams, she's so sweet a thing to be discounted, you dearly are in love with her and your feelings for her can only be communicated not by the words of the mouth, but by the words of the heart. Getting the girl actually depends on how big your heart is - faint heart, never won fair lady.

The first dating idea for any man is to make a good impression. In your doing so, you don't have to talk, dress or do the common things that all the Toms do to get a decent girl's attention. Be unique, that's all you need. Be a man of his own style. Dress decently - indecency can make one be mistaken for arrogance; watch your language - obscene language gives the impression of immaturity, being uncultured and cheap; be a man of good habits - don't drink or smoke like any other loser.

How to make her fall in love with you? Take your time. Add some romance to your dating style. When in College I had a crush on the most beautiful lady in our first year lot. Though all senior guys were out to get that girl, I managed to divert her attention from the other guys. I wrote her three letters without disclosing my identity and slid into her room secretly; all I said was 'Yours Secret Admirer.' The first letter contained the meaning of her name, this I got by playing around with the initials of her name to make meaning. The second was a funny message that could only be read backwards and it was all about her physique and her smartness. In the third letter I told the girl to be ready to receive a rose flower from her admirer, but only if she could be kind enough to phone him using a number that I had included in the letter. The girl did phone me that very night, and her first words to me were, "Hallo Secret Admirer." So, the story of our love affair came to be. Later she told me that was so creative of me, no one had approached her in that manner. I made her fall in love with me and made a date in the romantic manner.

Befriending and understanding the girl you are out to get is the next important thing. This is what I also did. You have to understand that as a lady, she loves to be loved, adores to be adored and needs to be needed. This will move you closer to the girl and you'll get to know what she's into, what she likes and dislikes, and what her style is. Love is built upon friendship and it always leaves individuals better off having known each other should they break up. I and my College steady were to break some time later but to date, we are the best of buddies. Be sure that bringing out the selflessness friend in you will make her create room for you in her heart.

A shoulder to lean on and some good friend that she can always turn to is all that a lady wants. Please don't hesitate to be helpful and supportive. Be that friend who rekindles her zeal of hardworking and restoring hope back into her life when she looses hope. This above all other things will make you her daily vitamin simply because you bring out the best in her in terms of personality and character. In you, she'll have found that friend whom she can open up to, share with and advice each other on the rights and wrongs, the dos and don'ts of life. Don't forget to always be there to celebrate the good times, and to lend an ear when the girl needs you to listen as a friend.

Make the girl feel special; because she's someone's friend - your friend, and let her know that she too has touched your life in a unique way like no one else could. Compliment her for her company and for being there when you needed her, when you felt sad and all alone. Show appreciations for the comfort the girl offers you and for making you smile.

In your day to day talks, share your dreams, your world, and every aspect of your life with your girl. Always dream with her, build with her, and always cheer her on and encourage her. Tell your girl how you always think about her even when you try not to think about her. Let the girl know that she's your first thing in the morning and the last thing when you go to bed at night.

Her knowing that you were thinking of her when you slipped beneath the softness of your blanket and gave in to the bliss of sweet dreams, will make her go 'my my' and her heart will sing your name all the year round.

You have to be creative and constructive to keep girl's interest in you so full of life. I remember one time I told my girlfriend to be to imagine we are both deaf and dump. We then sat opposite each other on the table and started sharing our feelings for each other using eyes and hand signs. It turned out to be some fun. There was also this time that we were in the library and we decided we are not going to speak to each other verbal, so I wrote a love note on a paper and passed it across the table to her, she replied and on and on we carried on our love on paper conversation till we almost exhausted a whole rim of paper. At sometime, I noticed that some guys sited with us on the table were enjoying our ordeal than their studies. Such are the things that made the girl embrace my world. I remember her suggesting that we play deaf and dump two years after we broke up, can you imagine that?

Never fail to phone her, even when she least expects it. I once called some girl that I was interested in at four o'clock in the morning. When inquiring of what I was doing up so early, I told her I was in thirteenth heaven, where people think of their loved ones when they can't sleep. Wow! First thing early the next morning, she was at my door with a king-sized hug for me. No matter how many dates you take her, don't make any elbow - exceeding moves after any date, just drop her home and with a friendly handshake, wish her good night. Don't kiss her when she expects you to. Your respect as a gentleman will be earned on how patient you are with her when it comes to such matters as kissing her and accessing her inner graces.

The writing is on the wall that you want her, but you can't have her just yet. Increase your demand. Try to show her that men are also hard to get at times. Make her realize that when she feels a little dizzy, a little tired, a little sad, a little sick, a lot bored and very much cold, she's actually missing vitamin you. By this time, she'll be so much into you and since love is truthful and is characterized by open and honest communication, honestly promise her your everlasting devotion, loyalty, respect, and your unconditional love for a lifetime. Prove to her that you'll always be there for her, to listen and to hold her hand, and that you'll always do your best to make her happy, and feel loved.

Remember, patience is the key to her heart; be like that gardener watching a fruit as it hangs on the tree, day after day admiring it, but, exercising tremendous self-discipline, neither feeling the fruit, nor pinching it, nor testing it to see if it is ready. And then, one day he holds out his hand and the fruit simply drops into it, ripe, warm and eager to be eaten.

The patience and self-control which you practice will make you more attractive and charming. This will qualify you as her daily vitamin and win you that heart hers.

I wish you to meet the girl of your dreams ASAP, make her fall in love with you, and make her feel the happiest girl in the world!

Vlad Karl -Author:

How To Effectively Reduce Belly Fat

noreply@blogger.com (tausif4y) — Sun, 09 May 2010 11:01:00 +0000

Jelly Belly. Love Handles. Dunlap Disease. Whatever you want to call it, the excess fat around your midsection that wiggles and jiggles in all the wrong places just isn't pretty. Not only is belly fat unattractive, it can be downright dangerous to your health. Extra fat carried around your abdomen can increase your risk of heart disease. With so many pills, potions and programs flooding the weight loss industry today, many people are left feeling just plain confused about how to effectively reduce belly fat.

The first thing you must know about how to effectively reduce belly fat is that there is no magic bullet when it comes to weight loss. Reducing body fat levels requires a three pronged approach that doesn't come from popping diet pills or gulping down foul tasting drinks. Belly fat also won't come off by trying to spot reduce only doing sit-ups or crunches. It's just not possible to spot reduce, so don't waste your time.

So, the question remains, how do you effectively reduce belly fat? Here is a safe, practical three pronged approach to get rid of belly fat.

1. Healthy Meals. Notice the word diet isn't part of the equation. That's because the word diet conjures up visions of carrots and celery and not much else. The word diet gives us nightmares of deprivation and hunger, and that's not the image we're looking for with permanent weight loss. Just because the word diet isn't used does not mean you're free to gorge on junk food at will. Healthy meals consist of lean protein, lots of vegetables, whole grains and some fruit. Your should consistantly choose foods that are as close as possible to their natural state.

2. Cardiovascular Exercise. Regular cardiovascular exercise will reduce body fat levels. Where should you start? Wallking is great cardio! Put your shoes on and get moving for at least 30 minutes per day. It doesn't matter how fast or how far you walk in the beginning, the most important point is that you're moving your body aerobically on a regular basis. If you don't enjoy walking then ride a bike, rollerskate, jog, run. Participate in whatever aerobic activity you enjoy.

3. Lift Weights. Yes, you did read that correctly! If you're wondering what lifting weights has to do with effectively reducing belly fat, then read on. Regular weight lifting has several beneficial effects for those folks trying to reduce their body fat levels. Muscles burn extra calories. The more muscle you carry on your frame, the more calories you burn in a 24 hour period which translates into extra fat burning power. Muscles take up about one third less space than fat. Muscles give you the power to carry on your daily activities more effectively and with energy to spare.

Learning how to effectively reduce belly fat isn't a difficult task. The three principle keys to getting rid of your gut rely on diet, cardiovascular exercise and weight lifting on a regular basis. Remember, you didn't sprout belly fat overnight and you can't get rid of belly fat in a day, but you can reduce belly fat if you're willing to put forth a bit of
effort.

How to Get Over Your Ex

noreply@blogger.com (tausif4y) — Sun, 09 May 2010 11:00:00 +0000

If a person has an experience that is physically, mentally or emotionally traumatic, the mind deals with the situation in one of several different ways. Some people abuse alcohol, food, drugs or other substances to numb the feelings they have inside. Others mourn for a short period of time, restore their faith, balance and sanity, and somehow miraculously move on. But the rest of us left over, usually those who are very analytical and logical, have trouble processing deeply troubling situations. So, we replay the painful situation over and over again in our minds, searching for an answer. But the problem is, the answer cannot be found in the rational mind, because the problem is on an emotional plain. Therefore, the solution has to come from the heart, which needs to be healed and restored. Here is the step by step process I have adapted to end obsessive thinking about an Ex:

Step 1:

Don't take anything your Ex ever said or did personally, because nothing your Ex ever said or did was about you. Even if your Ex downright blames you for everything that went wrong in your relationship, realize their statement is only coming from who they are, which has absolutely nothing to do with the person you are.

Step 2:

However, not taking your Ex personally is a two sided coin. If during the heat of an argument you react and tell your Ex what an idiot THEY are, and how everything is THEIR fault, then it has nothing to do with them. Your statements only reflect the kind of person you are, which is a person who likes to blame and judge. This has nothing to do with your Ex. Therefore, consciously make an effort to be the person you are, regardless of how your Ex is behaving. Make a list of all the qualities you admire in others, for example: kindness, confidence, compassion, and respect. Chances are you already possess the qualities within yourself. Be very careful not to make statements that don't reflect who you are, even when you may be tempted to give into the hurt and anger you feel.

Step 3

Release your judgments and opinions by becoming friends with Death. As morbid as this sounds, realize that in 100 years, you and your Ex will likely be dead, and nothing you ever fought about will be remembered. If your Ex has the obsessive need to be right and argue with you about everything, give in to their whim and say, "You are absolutely right." Not only will this reinforce your relationship with Death and save you a tremendous amount of personal power, your Ex will find it impossible to argue with you because you are giving the non-verbal message that it really doesn't matter. As one my favorite authors Wayne Dyer once said, "Have you ever noticed how hard it is to argue with someone who isn't obsessed with being right?"

Step 4:

If the hurt and anger is overwhelming, distance yourself from your Ex completely. And no matter what, get on your knees and pray for your Ex every morning. Pray that your Ex will be granted all of the health, wealth and happiness you wish for yourself. Even if you are not a religious person, or you don't believe in God, the act itself is liberating.

In twelve step programs, such as Alcoholics Anonymous, they are taught to pray for people they have a deep resentment towards. At first, you will not mean a word of the prayer. But if you say the prayer consistently for two weeks, you will come to genuinely mean it, and find that there is a part of you that realizes your Ex is just a human being, with their own imperfections, weaknesses and short comings. If you go deeper, you will realize your Ex may also be a very hurt and scared person - even if they outwardly seem very hostile, aggressive and manipulative. Of course, no matter what happened to your Ex in their childhood or even in their day to day life - it does not give them a reason to mistreat you. But by being aware of the fact that your Ex has a certain set of issues to deal with on their own time, it will help you replace the hurt and anger you feel with compassion and understanding.

Step 5:

Own your personal power. Because when you are who you are, regardless of the situation or circumstance that comes your way, then this transforms you into a very powerful person. This is the step that absolutely baffles your Ex, because by you being who you are, and not letting them get you down - it sends your Ex the non-verbal message that you are who you are and they are who they are. But most importantly, it tells your Ex that you are not going to take any of their crap! When you respond to your Ex's hostility with kindness, and your Ex's blame with compassion, it frustrates them to no end, because your Ex cannot get you to play their game.

Step 6:

Come to understand that you are doing all of this work for no other reason than to realize who you are, restore your sense of balance, and reclaim your personal power. If you do all of this work in order to manipulate your Ex, and make them want you back, your Ex will subconsciously sense your intentions, because at one point or another, you will slip and let your intentions be known without realizing it. When this happens, you will give all of your power back to your Ex, and will have to start all over again with Step 1.

Step 6 is often tricky, because if you master each step up to this point, your Ex may very well want to reconcile. At the very least, your Ex will begin responding to the kindness you send their way in a positive fashion. But regardless if you want to get back together with your Ex, just be friends, or just get over the obsessive thinking - remember your sole purpose is to realize who you are, restore your sense of balance, and reclaim your personal power. If you do all of this work just to manipulate your Ex into responding the way you want them to, it may work for a very short period of time. But I guarantee your Ex will pick up on the fact that your intentions are not genuine, and you will lose your personal power. Not only that, but when you genuinely become who you are, you attract the right kind of people to your life. And maybe your Ex is not the person you are meant to be with! And the only way you will know if you are meant to be with your Ex or anyone else is if you are genuinely who you are.

Step 7:

Forgive your Ex, no matter what they did or didn't do. Unfortunately, it may not be enough at this point to say, "I forgive my ex." And leave it at that. Forgiveness has little to do with words, and more to do with action. Before proceeding with this step, I recommend reading up on the topic of forgiveness, and reading heroic stories about the power of forgiveness. I once read a story about a woman whose daughter was brutally raped and murdered by a man that was eventually caught and sent to prison. As anyone can imagine, the woman spent years of her life in rage and obsession over what this man had done to her daughter. I am sure there are no words to express how much pain this woman was feeling. However, she somehow stumbled on a book entitled, The Course of Miracles and began reading about what the power of forgiveness could do for her. She started to pray for the man, and eventually sent him a letter, letting him know she had forgiven him for the actions he took against her daughter, even though she didn't condone his behavior. To make a long story short, the man wrote the woman back and apologized profusely. The woman felt compelled to see this young man in prison, and she held him as he cried during their first visit. To make a long story short, they became friends, and she became his number one advocate in attempts to release him from prison.

There are not a lot of people walking on the planet as courageous as this woman, but it is an extreme example of what is possible within each one of us. I thought about this woman before I reached out to my Ex with forgiveness in my heart. I sent a gift to my Ex and the woman my Ex left me for, which seemed to pale in comparison to this woman's story. Of course, it took me a little over a year to reach that point, and a lot of soul searching. To this day, I love my Ex with all of my heart on a platonic level. We live in two totally different cities, but still call and send each other emails on occasion as good friends.

I am also in a healthy relationship with someone I am deeply in love with. Next week will be our two year anniversary. I do not think I would be as happy and as deeply in love with this new person as I am now, had I not let go of the anger, bitterness, and resentment I once felt towards my Ex, which is another reason why forgiveness is so important.

A lot of people believe turning off your feelings for a person you once were in a romantic relationship with, or even hating them is a way to show that they are "over" the person. But I believe the exact opposite is true. When you are completely "over" a person, you really wish them nothing but the best - and you are totally detached emotionally from how they act or react. Another point to consider is the fact that love isn't real unless you loved your Ex for the person they are, not the person you wanted them to be. And just because the romantic relationship didn't work out, doesn't mean your Ex isn't a lovable person.

Rhiannon Rose -Author:

How To Get Rid Of Pimples Overnight ,For That Flawless Skin

noreply@blogger.com (tausif4y) — Sun, 09 May 2010 10:58:00 +0000

It is true treating pimples needs both patience and persistence, but sometimes time is the thing you are short of. You desperately need them off your face at any cost; the world seems almost cruel otherwise. You almost feel like tearing your hair out thinking of how to get rid of pimples overnight and it is for situations like these that there are over the counter drugs and ointments.

However, just using medicines will not relieve you of the pimples, there are rules you have to follow to make it work out right. There are Dos and Do nots and always remember some things are better left alone, messing with them is not advisable. For example, if you think the easiest way out of your ordeal would be to pop your zits, you are definitely wrong.

Most of the time, overnight pimple cures are just an overblown phrase because an overnight cure for pimples is almost impossible to devise without a change in your lifestyle. Especially if you are used to having a stressful life and you have a biased diet. Try to make it a balanced one including food that would also make it into a cleansing diet. Talking of cleansing, there is no substitute for water, thus make drinking 8-10 glasses of water each day a part of your daily routine.

Tips for overnight cure

Some home remedies however can rid you of pimples sometimes overnight and even if not overnight by not more than half a day.

You could use the white of an egg to dab on your pimple. Once left on for around 20 minutes it usually helps and dries up the pimple. Another unique method would be to apply toothpaste; preferably not the gel type on the pimple and it has the same effect.

Cleaning the skin is an essential part of curing pimples and the cleaning needs special care when you need to cure pimples overnight. If you wash your face with a soap enriched with aloe vera it can help you immensely. You could also try cleaning your skin with apple cider vinegar, or a more simple remedy would be to clean it with lemon juice.

Before you start any pimple remedy, you must be sure that the acne is not caused due to an allergic reaction to any food or cosmetics. The cure could otherwise have an adverse effect on the acne.

Your skin is unique and different from everyone else's and therefore you should remember that what works for someone else might not work for you and vice versa. Therefore, it would be advisable if you try out the different methods beforehand to know which one suits you.

You could also pay your family physician a visit, who might just as well recommend you to a dermatologist. Both the doctor and the dermatologist might have ideas that would truly rid you of that pimple overnight.

Robert Sheehan -Author:

Top Myths About Hair Fall

noreply@blogger.com (tausif4y) — Sun, 09 May 2010 10:56:00 +0000

There are many myths about hair loss. Here are some of the more prevalent ones. if you have a query about any issue related to hair fall or hair care, do write to us. We will be glad to have our hair care experts answer to your queries.

Cutting the hair makes it longer and stronger

Not true. People might have started thinking so by comparing hair on the head to facial hair. The fact remains that facial hair is DIFFERENT from the hair on your head. Cutting your hair will only make is shorter and it will grow at exactly the normal rate - ½ a cm a month.

Pluck one grey hair and two will grow in its place

Sounds like a Two for the price of one offer? Think of it, if this were true, men with balding pates will be puling whatever little hair they have left with the idea of doubling their hair - grey or otherwise.

Standing on your head (Sirshashan) or hanging upside down will increase blood circulation to the head and thus reduce hair loss

This is absolutely untrue. While standing on your head will definitely increase the circulation of blood to the upper body, it has absolutely no impact on hair growth. The cause of hair loss is genetic and no amount of standing upside down will correct that.

Rigorously toweling of your hair will cause hair fall

Not true. At the most it will help ready to shed hair to fall off, but that would happen anyway. Toweling does nothing to hair except to dry it.

Losing a handful of hair daily is an indicator of male pattern baldness

This is not necessarily true. Hair loss is a normal occurrence and it is only when hair regeneration stops that you identify the onset of male pattern baldness.

Brushing your hair is better than combing it

As a matter of fact, hair responds better to combing than brushing. It is not a cause of baldness though. Brushing your hair only leads to split ends and hair breakage. It is advisable to use a wide-toothed comb as far as possible.

Wearing hats causes hair loss

In order for the hair to fall out, the hat would have to be so tight that it cuts circulation to the follicles. So no, wearing hats does not cause hair loss. Could you just imagine how many pro sports players would be bald if that were the case?

You can increase the number of hair follicles

You are born with all the follicles you'll ever have. The number of hair follicles is determined by genetics and cannot be changed by taking drugs or supplements. The only proven way to increase the number of follicles is by hair transplant surgery.

Similarly, the diameter of hair shaft, the maximum length of growth, rate of hair growth, hair color, tendency to curl, and tendency to gray are genetically determined.

There is nothing you can do to prevent or treat hair loss

This last myth is probably the most misunderstood thing about hair loss. In the past, this was true - there was nothing that can be done about hair loss. But now, with advances in science and understanding about the nutritional needs of hair, men and women no longer have to live with hair loss.

A great creative dish called HALEEM

noreply@blogger.com (tausif4y) — Sun, 09 May 2010 10:54:00 +0000

Ingredients :

Wheat grains -1/2 kg (crushed and soaked in water for 1 1/2 hour)

Mutton one & a half kg

Gram lentils -1 cup (soaked and boiled)

Onions -3 (medium size, thinly sliced)

Ginger and garlic paste -2 tbsp

Garam masala -1 tsp (ground)

Red chilli powder -2 tbsp

Coriander powder -1 1/2 tbsp

Turmeric powder -1 tsp

Salt to taste

Ghee- 1 1/2 cups

Soda -1 pinch

Seasoning & Garnish

Fresh mint leaves -1 bunch (finely chopped)

Fresh coriander -1 bunch (finely chopped)

Green chillies (finely chopped)

White cumin -1 tsp (roasted and ground)

Garam masala -1 tsp (ground)

Ginger -2 (medium size pieces finely chopped)

Onion -1 (large sized, thinly sliced)

Lemons -4 (cut into quarters)

Ghee -2 cups

Method :

Heat Ghee in a pan. And put meat in the pan; add garlic, garam masala, red chilli powder, coriander powder, turmeric and salt. Cook on medium heat. In separate pan boil wheat grains with lots of water, add salt. When the grains become tender and mushy add pinch of soda in it and cook further for 15 -20 minutes.

Now mix the wheat grains with the meat and mix well. Stir continuously so that both are mixed properly. Now grind the lentils in a food processor. Make it into a thick paste by adding 2 cups of water while processing it. Pour the lentil paste into the meat and wheat mixture and stir to mix well. Place the pan on a heavy griddle (tava) on low heat and cook for 30 -40 minutes. Fry the sliced onion in ghee and drain on absorbent paper.

When the Haleem is cooked, sprinkle fried onions, garam masala, fresh mint and coriander leaves. Also garnish with cumin and ginger. Keep a little of the seasoning seperate and serve with Haleem.

How to Setup a Virtual Private Network

noreply@blogger.com (tausif4y) — Sun, 09 May 2010 10:11:00 +0000

Steps
Setting up a VPN in Windows is a two step process.

1. Set up one computer to share files (server).
2. Set up another computer to access them (client).

Begin by setting up the server:

1. Open Internet Explorer and go to www.whatismyip.com. Write down the IP address. You will need it to configure the client.
2. Click the Start button and click Run.
3. Type control and hit Enter.
4. Click Network and Internet Connections.
5. Click Network Connections.
6. Click Create a New Connection, which is the first option on the left toolbar.
7. The New Connection Wizard will open. Click Next.
8. Choose Set up an advanced connection, the last element on the list. Click Next.
9. Choose Accept incoming connections. Click Next.
10. You will see the Devices for Incoming Connections screen. Do not select anything on this screen. Click Next.
11. Select Allow virtual private connections. Click Next.
12. Select to whom you want to give access. Click Next. If a user is not listed, you will have to add an account. See Related Wikihows for more information.
13. Do not change anything on the Networking Software screen. Click Next.
14. Thatâ€™s it! Your computer is now set up to allow for VPNs. Click Finish to complete the wizard.

Now proceed to connect the client:

1. Click the Start button and click Run.
2. Type control and hit Enter.
3. Click Network and Internet Connections.
4. Click Network Connections.
5. Click Create a New Connection, which is the first option on the left toolbar.
6. The New Connection Wizard will open. Click Next.
7. Select Connect to the network at my workplace and click Next.
8. Select Virtual Private Network connection and click Next.
9. Type the name of your network in the blank box. Click Next.
10. Enter the IP address you wrote down earlier and click Next.
11. Select Add a shortcut to this connection to my desktop and click Finish.

Tips

* Both computers must be connected to the internet.
* The user name and password must be entered exactly as you saved them.
* The IP address must be written exactly as listed on the screen.
* If the VPN doesnâ€™t work, turn off your firewall.

Warnings

* Do not give access to the guest account. It does not require a password, allowing anyone to access the VPN.

Things To Keep In Mind Before Accepting a Job Offer!!!

noreply@blogger.com (tausif4y) — Sun, 09 May 2010 10:07:00 +0000

Once you’ve received a job offer, you’ll usually have at least a few days to consider the offer.

Take the time to ask yourself a few questions and decide if this is the job you really want.

Here are few questions come to mind before accepting a job offer:

How are women treated within the organization?

As we known most of the times women treated differently at workplace, you should watch it carefully. If there are many women working within the office, but few if any hold management positions, it is best to keep looking.

How is the company structured?

Company name & infrastructure can affect your career & future job search. A company may appear to be a small, flat organization, but many times, such companies may be a part of a large, multinational organization that may or may not value the company. So always give a look before join to the company.

Will you get along with your Boss and Co-workers?

There’s no law requiring you to like the people you work with, but you’ll at least want to make sure you can get along with them. It’s particularly important to make sure you and your boss will be able to work well together.

Will this job enhance or expand your focus on your career?

Mostly you can find something useful in the work; you have to catch that skill to keep your "dream-job" search on track.

Are there clear, attainable benchmarks for success?

Before you take the job, verify that it comes with achievable metrics for success. If there are no outlined standards of accomplishment, partner with your employer to create them.

Is it suited with your skills?

To find a job that is a perfect match for your skills and personality may require a strategic approach to the job search. Always check the job that must match with your skills. It will help you to make your career strong.
Another good advice for the aspiring career woman: Get a job that will complement, not clash, with your home life. Get a job you really love and enjoy. http://naukriforwomen.com which is totally dedicated to female job aspirants. http://naukriforwomen.com aims to help women build their careers, without compromising their other responsibilities.

How to Write a Persuasive Essay

noreply@blogger.com (tausif4y) — Sun, 09 May 2010 10:06:00 +0000

Writing a persuasive essay is much like preparing for a debate. You need to study your persuasive essay topic from various perspectives, establish your main argument and gather supporting evidence. You also need to know how to write a persuasive essay, namely how to organize parts of the persuasive essay in the way that will work best.

Try the following instructions on how to write a persuasive essay. They are indispensable in writing a well-planned and thoroughly considered persuasive essay.

1.Start with an Impressive Lead-In

The introduction of your persuasive essay is the first words you utter to render the readers to be well-disposed to you. Moreover, it is by the introduction that the reader decides whether to go on reading you essay or leave it in peace. Thus, the introduction of your essay should be attention grabbing and impressive enough to induce the reader to read further on.

Writing a persuasive essay, you need to pay particular attention to the first sentence you are going to write down, namely a lead-in. It is the most important part of the whole persuasive essay, out of which you come out either a winner or a loser.

To write a strong and impressive lead-in, try the following strategies:
7.start with an unusual detail;
8.put a strong statement;
9.quote a famous person;
10.introduce a short and up-to-the-point anecdote;
11.open the essay with a statistic or fact;
12.start with an emphatic rhetorical question;

Before deciding on one of the strategies, try all of them. You will be surprised to find out how different strategies can enrich and smarten up the introduction to your persuasive essay.

After you have put the opening sentence, be sure to introduce a sentence that will show that you see both pros and cons of the subject matter under consideration. Then write a thesis or focus statement, which has to reveal your own point of view. A well-formulated thesis statement is the key to success, as it is the central part of your essay, around which all other parts are organized.

Remember that a good introduction should be brief, concise and end with a closing sentence that will be transitional to the next paragrath.

2.Support Your Thesis in the Body

The body of your persuasive essay is the main part of your writing where you present supporting evidence and elaborate on the reasons you stated previously. The body should be a proof that you have researched and examined your persuasive essay topic and that your arguments are reasonable and reliable.

In order to prove your thesis statement and dispel the opposing arguments, you need to: 1) state the facts of the case; 2) prove your thesis with arguments; and 3) disprove your opponent's arguments in three consecutive steps.

Statement of facts is a non-argumentative presentation of details, summaries and narration concerning the problem discussion. In this part of the body you should present supporting evidence without stating your own point of view and trying to persuade the readers in it.

First, you should remind the readers of some events, provide vivid illustrations that will show the significance of the topic. Statement of facts should be clear, brief, and vivid. If you obscure the facts, you are defeating the purpose. Thus, delete irrelevant information and information which contributes little to the reader's understanding.

After you've introduced some facts, you can get down to proving your thesis with arguments. This should be the longest section and the central part of your persuasive essay. With the readers rendered attentive by the introduction and informed by the statement of fact, you must show why your position concerning the facts should be accepted and believed.

Now comes the time to deny the truth on which the opposing argument is built. Be patient in thinking over the refutation. It is the most difficult stage that needs time, concentration and absorption.

The proven way to hook readers' attention is to leave your strongest argument for last so that to leave them with your best thought.

3.Write a Memorable Conclusion.

Your conclusion should be a "mirror image" of your introduction. It means that you should refresh the reader's memory and remind him of the thesis statement you put in the introduction. It is not a mere waste of time or words, but the best way to convince the reader to take your side.

As well as in writing the introduction, you can try several ways to write a memorable conclusion for your persuasive essay.

Except for restating the introduction, you can summarize the main points to enable the readers to recall the main points of your position.

A nice way to conclude the persuasive essay is to write a personal comment or call for action. It could be: 1) your prediction; 2) a question that will let the readers make their own predictions; 3) your recommendations to solve a problem; 4) a quotation. It's up to you to decide!

The last line of your persuasive essay, that is the "tag line," needs special attention, for it is the second most important line after the lead-in. Thus, it is important that it:
4.renders the readers to be well disposed to you;
5.magnifies your points;
6.puts the readers in the proper mood.

Once you have put the full stop after the "tag line", your work is over. But make sure that the words you have put in your persuasive essay will be "working" long after your readers stop reading it.

Sebaceous Cysts Treatment Tips

noreply@blogger.com (tausif4y) — Sun, 09 May 2010 10:05:00 +0000

A sebaceous cyst is a closed sac under the skin filled with a cheese-like or oily material. Sebaceous cysts are commonly seen on the scalp, labia, scrotum, chest, and back, but can be found anywhere on the body. A foul odor is also often present in the substance called keratin which fills sebaceous cysts. Keratin is a protein that creates the sac of cells called sebaceous cysts. The bumps or lumps you can feel under your skin are actually the sac of cells. Sebaceous cysts are often the result of swollen hair follicles, or skin trauma. The scalp, ears, back, face, and upper arm, are common sites for sebaceous cysts, though they may occur anywhere on the body except the palms of the hands and soles of the feet. In males a common place for them to develop is the scrotum and chest.

They are more common in hairier areas, where in cases of long duration they could result in hair loss on the skin surface immediately above the cyst. The main symptom is usually a small, non-painful lump beneath the skin. Small lumps or bumps that occur just under the skin of the genitalia, breast, abdomen, face, neck, or elsewhere on the body are the most common symptom of sebaceous cysts. Sebaceous cysts may occasionally become infected and form into painful abscesses. It is important when sebaceous cysts are surgically removed that the entire sac is excised to help prevent a recurrence. large cysts may reappear and may have to be surgically removed. If a cyst becomes infected, treatment may include administering antibiotics and then surgically removing the cyst.

Surgical excision of a sebaceous cyst is a simple procedure to completely remove the sac and its contents. Total excision surgical technique removes the entire cyst and so prevents recurrence. Home treatment of sebaceous (epidermal) cyst, may relieve symptoms but may not make the cyst go away. Apply warm, wet washcloths to the lump for 20 to 30 minutes, 3 to 4 times a day. Inject an inflamed but uninfected epidermoid cyst with a corticosteroid to help reduce the inflammation. To minimize scarring use a carbon dioxide laser to vaporize an epidermoid cyst on your face or other sensitive area. Avoiding excessive sun exposure and using oil-free skin care products can help prevent milia. To prevent scarring and infection, don't try to squeeze cysts yourself.

Sebaceous Cysts Treatmen and Prevention Tips

1. Do not squeeze, scratch, drain, open (lance), or puncture the lump.

2. Keep the area clean by washing the lump and surrounding skin well with an antibacterial soap.

3. Apply warm, wet washcloths to the lump for 20 to 30 minutes, 3 to 4 times a day.

4. Avoiding excessive sun exposure and using oil-free skin care products can help prevent milia.

5. Prophylactic tetracycline or erythromycin ointment is applied once, 1 hour after delivery.

Vitamin B: A Key to Energy

noreply@blogger.com (tausif4y) — Sat, 08 May 2010 09:17:00 +0000

B vitamins are often called the energy vitamins, but they are more like keys that unlock it. Fatigue, irritability, poor concentration, anxiety and depression—all can be signs of a B vitamin deficiency. That's because compounds in the B complex are needed for everything from the healthy maintenance of brain cells to the metabolism of carbohydrates, the brain's source of fuel. Bs are also necessary for production of neurotransmitters, which regulate mood and conduct messages through the brain.

The B complex includes B1 (thiamine), B2 (riboflavin), B3 (niacin), B6, pantothenic acid, biotin, B12 and folate, also known as folic acid on vitamin bottles. It also includes choline, a nutrient found in eggs that is needed to produce cell membranes and may slow age-related memory loss.

Which B is most important? It's impossible to say.

"They all have important roles," says Roxanne Moore, a registered dietitian at the Maryland Department of Education and a spokeswoman for the American Dietetic Association. A varied, healthy diet of lean meats, colorful vegetables and whole grains will usually cover the bases.

The subgroup of B6, B12 and folate is the subject of much research. Sufficient intake lowers rates of birth defects, cardiovascular disease, depression, dementia and Alzheimer's disease. The three work together and even marginal deficiencies have large effects.

B6 and B12 contribute to the myelin sheath around nerve cells, which speeds signals through the brain. B12 and folic acid together are needed for making normal cells, including blood cells. Inadequate B12 or folic acid can yield blood cells unable to carry vital oxygen to the brain.

These three Bs aid in the manufacture of the excitatory neurotransmitter GABA, as well as serotonin and dopamine, neurotransmitters that regulate mood. All three neurotransmitters interregulate each other, but the ways they work in concert or against each other are only beginning to be understood.

Only rarely are the effects of a B vitamin deficiency clear-cut. The Centers for Disease Control reported that two children had severe motor and language skill delays because of a deficiency in vitamin B12. They had both been breastfed by vegan mothers who were also deficient in B12.

The vitamin occurs naturally only in animal products, although many cereal and soy products are fortified with B12, among others. Both children quickly improved after eating a new diet, but both also had lingering language and motor problems a year after treatment.

"The problem doesn't affect just vegetarians," says Maria Elena Jefferds, Ph.D., a CDC epidemiologist. "There are plenty of non-vegan Americans who don't pay enough attention to what they eat and lack basic nutrients."

The key is a varied diet. The importance of some nutrients is only now emerging.

Choline is one that shows promise. Found in protein-rich food such as eggs, it is needed by everyone for the production of cell membranes and for making the neurotransmitter acetylcholine, which affects memory. Pregnant women must also consume choline to support the rapid production of fetal brain cells.

Pregnancy may prove to be the most decisive period for many nutrients. Animal studies by Duke University neuroscientist Christina Williams, Ph.D., have shown that a diet with four times the normal amount of choline during pregnancy can actually prevent memory decline in offspring as they reach old age. Supplemented animals also have superior memory throughout their own lives.

"Early choline supplementation actually changes the brain, altering the structure and the functioning," says Williams. "We were astounded by such a big affect."

Choline was added to the government list of essential nutrients in 1998. Data from the Human Genome Project may show that we all have a "nutrient genotype." "It may all come down to sluggish enzymes," says Williams. "It may be that most people eat enough choline, but some people can't use it."

Hairstyles for Round Face Shapes

noreply@blogger.com (tausif4y) — Sat, 08 May 2010 09:13:00 +0000

If you are like many women out there and have been gifted a round face, there are specific hairstyles for round face shapes that will make you look more beautiful.

But before we proceed to give you hairstyle ideas, here's an important question...

Are you sure you have a round face?

To make sure that you are going to get your best look with these hairstyle tips, it's important that you first make sure you have a round face.

One simple way is to put your hair into a ponytail and go in front of the mirror. Then draw the outline of your face on the mirror with a lip stick around your face. Then step back and see what shape it is more similar to.

Here is a list of face shapes to help you see which one your face drawing is more similar to...

* Oval

* Round

* Long

* Heart

* Square

* Diamond

Another great technique to see if your face is really round is to ask other people like your friends or family members to guess your face shape. Since they will have an outsider's look, they can say more accurately.

OK, so now that you are sure you have a round face, let's see what kind of hair style will look best on you...

The best hairstyles that will look good on you are those that add length to your face.

A long straight hair is a good idea because long hair will make your face look longer, and since it's straight it will make your head width show less.

So what if your hair is not straight and it's curly?

Then a long hairstyle will still look good on you. You may want to use a hair straightener like the popular Sedu flat iron to make your hair straight sometimes.

Here you can see some beautiful Sedu hairstyles for straight hair.

Another good hairstyle idea that will look perfect on round faces is a long hairstyle with curly ends because it will add width to the bottom of your face and make the width disappear.

Also an easy way to find beautiful hairstyles for round face is to see which celebrity has a round face and then search for that celebrity's hairstyles pictures.

Since celebrities frequently try different hairstyles, you can easily find a collection of good round face hairstyles this way. You can see which hair styles fits her face most and then try it on yourself.

But at the end, remember it's YOU and only you who decides which hairstyle you feel most comfortable in, and that it the hairstyle that will also look most beautiful on you.

If you like a hairstyle that doesn't fit the rules outlined here, it doesn't matter. Because when you like your hairstyle and feel good in it, all the rest goes away because this confidence and inner beauty will shine through your face and you will look more beautiful than ever.

Wish you the best of luck in choosing your hair style!

Ladi Lashkari - Author:

How to Wish Happy Birthday in Different Languages

noreply@blogger.com (tausif4y) — Sat, 08 May 2010 09:12:00 +0000

Whether it's your birthday or the birthday of some one close to you, it'll always be an occasion that remains the reservoir of happy memories, lots of laughter and wholesome family fun! Birthday is one of those occasions where the strong emotional bonds, warmth of heartfelt best wishes go beyond the barrier of language and sincere and cordial birthday wish always becomes successful in conveying with its true glory.

Other than the usual party, celebrations, good food and sparkling birthday gifts, it is a day when the spotlight shines on friends, relatives, parents and cheerful memories. It is the day when the birthday boy or girl is in his or her most emotionally vulnerable state. Feelings, thoughts previously unspoken, may be in fear of denunciation are expressed on this day as it is the perfect occasion to share feelings and emotions along with best wishes.

When it comes to wishing your loved ones on his or her birthday, originality and uniqueness is the key to make your dear one feel surprised and delighted. It's hard to put in to words what you want to express to the birthday boy or girl on that special day, but once you tell them how wonderful you feel on their birthday, the expression on their face with bright smile and cheerful look makes the day all the more special. To brighten up the birthday of your loved onesyou may be finding the right word to express your heartfelt best wishes can be a difficult task, so why don't you go beyond the barrier of language and wish happy birthday in different languages. It's sure to make your friend, relative or whoever is the birthday boy or girl, feel fascinated and really excited at this unique birthday wish. Even if it is the birthday celebration of a little kid, wishing happy birthday in different languages can be a quite an educating way of wishing someone happy birthday. Kids can learn those languages a little and feel fascinated in exploring more, consequently stirring their learning faculty in an indirect way. Here is a list which will help you to wish "Happy Birthday" in different languages of the world. So next time you are at a birthday party you can share the joy and excitement in different languages. It can be an amusing at the same time a unique learning experience for both of you.

Brazil: Parabéns a você! nesta data querida muitas felicidades e muitos anos de vida.

Chinese-Cantonese: Sun Yat Fai Lok!

Chinese-Mandarin: qu ni sheng er kuai le

Croatian: Sretan Rodendan!

Czech: Vsechno nejlepsi k Tvym narozeninam!!

Danish: Tillykke med fodselsdagen!

Dutch: Hartelijk gefeliciteerd! or Van harte gefeliciteerd met je verjaardag!

Esperanto: Felichan Naskightagon!

Farsi: Tavalodet Mobarak!

Finnish: Hyvaa syntymapaivaa!

French (Canada): Bonne Fete!

French: Joyeux Anniversaire!

German: Alles Gute zum Geburtstag!

Greek: Eytyxismena Genethlia! or Chronia Pola!

Hawaiian: Hau`oli la hanau!

Hebrew: Yom Huledet Same'ach!

Hungarian: Boldog szuletesnapot! or Isten eltessen!

Italian: Buon Compleanno!

Japanese: Otanjou-bi Omedetou Gozaimasu!

Russian: S dniom razhdjenia! or Pazdravliayu s dniom razhdjenia!

Spanish: Feliz Cumpleaños!

Swedish: Grattis på födelsedagen

Taiwanese: San leaz quiet lo!

Thai: Suk San Wan Keut!

Ukrainian: Mnohiya lita! or Z dnem narodjennia!

Sean Carter - Author:

How to Install RAM

noreply@blogger.com (tausif4y) — Wed, 05 May 2010 10:06:00 +0000

These instructions will assist you in installing memory (RAM) into your computer.
Steps

1. Find out what type of RAM is required for your computer.
2. Find out how much of that type of RAM your computer can take.
3. Purchase RAM online; it's much cheaper.
4. Open your computer case (this may require a screw driver; usually a Phillips-Head.)
5. Once you have the case open, you need to locate the RAM slots on your motherboard. Most RAM slots are located on the top of the motherboard, on the right-hand side. You should see something in the computer that is similar to what you bought at the store.
6. Push the clamps OPEN to release the memory (if there is RAM already in there, which there may or may not be, depending on whether you're building a computer or altering an existing one). Remove old memory.
7. Look at the new memory and survey the motherboard memory slots. They should have a notch in each memory slot.
8. Line the notch on the motherboard up with the notch on the new memory.
9. Press gently but firmly until claps close completely. Once you have done this, the memory should be installed correctly.
10. Turn on the computer.
11. Once you have successfully booted the system, turn the machine off again and put the side panel back on the computer.
12. VOILA! You have just installed new RAM.

Tips

* If you are getting a beep when you turn on the computer, you have either installed an incorrect memory type, or you have installed the memory incorrectly. If this is a computer that you purchased at a store, you should contact the store or the manufacturer of the computer to find out what the beep code means.
* If you hear anything other than a single beep lasting one second, check your motherboards' documentation for an explanation of beep codes. Beep codes are a warning system when one or more components fails the POST (Power On Self Test), and is usually due to malfunctioning or incompatible hardware.
* If you are adding more RAM (not replacing), make sure there are enough RAM slots. Often you need to buy the exact same RAM as you currently have. Also, having a pair of 512MB is often cheaper than replacing a 512MB with a 1024MB.
* A good website to use is the crucial memory website http://www.crucial.com/ as they have a memory advisor tool which tells you how much and what type of ram your computer takes . you can also buy memory from here

Warnings

* These instructions are for Desktop computers, not Laptops.
* Make sure to discharge any possible static buildup before touching RAM; it is extremely sensitive to ESD (Electro-Static Discharge). Do this by touching something metal before touching your computer