<?xml version="1.0"?><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom">
<channel>



  
  
  
  
  
  



  
  
  
  
  

<title>infonews.co.nz New Zealand Food news</title>
<link>https://www.infonews.co.nz/</link>
<description>New Zealand's local news community.</description>
<lastBuildDate>Tue, 28 Apr 2026 14:45:23 GMT</lastBuildDate>
<language>en-us</language>


  
<item>
<title>Tired of Last-Minute Grocery Runs? How an Online Butcher NZ Simplifies Meal Planning</title>
<link>https://www.infonews.co.nz/news.cfm?id=128891</link>
<author>Ray Lee</author>
<description><![CDATA[ <a href="https://www.infonews.co.nz/default.cfm?t=146" style="text-decoration:none;font-size:80%;font-weight:bold;color:#9C4012;">FOOD</a>



<p>If you&rsquo;ve ever found yourself standing in the supermarket at 6 pm wondering what to cook for dinner, you&rsquo;re not alone. For many New Zealand households, last-minute grocery runs have become a stressful routine&mdash;rushing through aisles, settling for whatever&rsquo;s left, and often overspending in the process.</p><p>But as more Kiwis look for smarter ways to manage their time and meals, one solution is quickly gaining popularity: ordering from an online butcher.</p><p><strong>The Problem with Last-Minute Grocery Shopping</strong></p><p>On-the-spot grocery shopping might seem convenient, but it often creates more problems than it solves:</p><ul><li>Limited choices: Popular cuts are often sold out by the evening</li><li>Impulse buying: It&rsquo;s easy to overspend without a plan</li><li>Inconsistent quality: Supermarket meat can vary day to day</li><li>Time pressure: After-work shopping adds unnecessary stress</li></ul><p>Over time, this routine can make meal planning feel like a chore rather than something enjoyable.</p><p><strong>Why Meal Planning Matters More Than Ever</strong></p><p>Meal planning isn&rsquo;t just about organisation&mdash;it&rsquo;s about taking control of your time, budget, and nutrition. When done right, it helps you:</p><ul><li>Save money by buying only what you need</li><li>Reduce food waste at home</li><li>Make healthier, more intentional meal choices</li><li>Avoid daily decision fatigue</li></ul><p>The challenge? Sticking to it consistently&mdash;especially if your ingredients aren&rsquo;t sorted in advance.</p><p><strong>How an Online Butcher NZ Changes the Game</strong></p><p>This is where choosing a reliable <a href="https://chickennthings.co.nz/">online butcher NZ</a> can make a real difference.</p><p>Instead of relying on what&rsquo;s available in-store at the last minute, you can plan your meals and have exactly what you need delivered to your door.</p><p>Here&rsquo;s how it simplifies your weekly routine:</p><p><strong>1. Plan Your Meals Around Quality Cuts</strong></p><p>When you order online, you can browse a full range of meat cuts&mdash;from everyday essentials to premium selections&mdash;without the pressure of time.</p><p>This makes it easier to map out meals for the week, whether it&rsquo;s:</p><ul><li>Chicken for quick midweek dinners</li><li>Lamb for a slow-cooked weekend meal</li><li>Mince for versatile recipes like pasta or tacos</li></ul><p><strong>2. Consistent Quality You Can Rely On</strong></p><p>One of the biggest frustrations with supermarket shopping is inconsistency. With a trusted supplier, you know what you&rsquo;re getting every time.</p><p>Online butchers focus on:</p><ul><li>Fresh, properly handled meat</li><li>Clear product descriptions</li><li>Reliable portion sizes</li></ul><p>That consistency makes planning far more predictable.</p><p><strong>3. Delivered When It Suits You</strong></p><p>Instead of squeezing in a grocery run after work, your order arrives ready to go&mdash;chilled and packaged for freshness.</p><p>This means:</p><ul><li>No more rushing to beat store closing hours</li><li>No more extra trips during busy weeks</li><li>More time for cooking (or relaxing)</li></ul><p><strong>4. Easier Bulk Buying Without Waste</strong></p><p>Buying in bulk becomes much more practical when you can plan.</p><p>You can:</p><ul><li>Portion meals in advance</li><li>Freeze what you don&rsquo;t need immediately</li><li>Always have protein ready for quick meals</li></ul><p>It&rsquo;s a simple way to cut down both costs and food waste.</p><p><strong>5. Supports Smarter, Stress-Free Cooking</strong></p><p>When your fridge is stocked with the right ingredients, cooking becomes easier&mdash;and more enjoyable.</p><p>Instead of asking &ldquo;What&rsquo;s for dinner?&rdquo;, you already know.</p><p><strong>A Better Way to Shop for Meat in NZ</strong></p><p>The shift towards online meat ordering reflects a bigger change in how New Zealanders approach food&mdash;prioritising convenience, quality, and better planning.</p><p>Rather than reacting to what&rsquo;s available at the supermarket, more households are choosing to plan with a trusted online butcher NZ, making mealtimes smoother and far less stressful.</p><p><strong>Final Thoughts</strong></p><p>Last-minute grocery runs might feel unavoidable, but they don&rsquo;t have to be.</p><p>With a little planning&mdash;and the right supplier&mdash;you can turn chaotic evenings into organised, enjoyable mealtimes. Ordering your meat online isn&rsquo;t just about convenience; it&rsquo;s about creating a system that works for your lifestyle.</p><br />(<a href="https://www.infonews.co.nz/news.cfm?id=128891">Source</a>)<br /><br /> ]]></description>
<pubDate>Thu, 26 Mar 2026 07:34:56 GMT</pubDate>
<guid>https://www.infonews.co.nz/news.cfm?id=128891</guid>
</item>

  
<item>
<title>Supermarkets need EPA approval to import GMO Purple Tomato into NZ.</title>
<link>https://www.infonews.co.nz/news.cfm?id=128809</link>
<author>GE Free NZ</author>
<description><![CDATA[ <a href="https://www.infonews.co.nz/default.cfm?t=146" style="text-decoration:none;font-size:80%;font-weight:bold;color:#9C4012;">FOOD</a>



<p>The Ministry for Primary Industries (MPI) says that supermarkets and food businesses will need to gain NZ Environmental Protection Authority (EPANZ) approval to import the first fresh GMO tomato before it goes on sale as food, as it is not approved for growing in New Zealand.</p><p>Responding to GE Free NZ's OIA request <a href="https://www.gefree.org.nz/assets/Uploads/OIA26-0022-A-response-to-your-request.pdf">MPI has updated their operating procedures</a> and guidance for border inspectors, to strengthen clearance processes for the fresh GM tomato and seed.</p><p>In January the Food Standards Australia New Zealand (FSANZ) approved the GM Purple tomato, engineered with genes from the snapdragon, into the food chain as a fresh tomato. The Office of the Gene Regulator (OGTR) approved the seeds for growing and marketing, in Australia. Even though the GM fruit has no history of safe use as there was an absence of nutritional studies to see if allergens or hidden health problems might occur over time. FSANZ noted that approval for the release of a living viable GM would need to have approval from the EPANZ.</p><p>"It is pleasing that the EPA and MPI Biosecurity have regulatory procedures in place under current legislation. This preserves the GE Free status for all food grown in New Zealand. However, these protections and precautions would be ticked through if the Gene Technology Bill was in place." said Claire Bleakley, president of GE-free NZ.</p><p>In Australia, advertorials and paid news promoting the GM tomato under different names including Purple Bliss and Empress. The different names are misleading as they are all the same variety of GM tomato. The Australian <a href="https://www.abc.net.au/news/2026-01-30/gm-purple-tomato-approved-for-australian-growth-and-sale/106262696">ABC News profiled a misleading</a> picture supplied by "All Aussie Farmers" promoting the GM tomato surrounded by organic branding. This misleading advertising poses a direct threat to the organic production standards as the use of genetic engineering and synthetic pesticides are prohibited.</p><p>"It seems to be an industry tactic designed to confuse growers and consumers," said Ms Bleakley.</p><p>"These different names make it sound more like they are natural heritage tomatoes, not a product of Gene manipulation."</p><p>Adding to the PR headache from biosecurity risks and health concerns is the video by <a href="https://www.youtube.com/watch?v=v5oXzWEFMY8">Lazy Dog Farm</a> detailing the experience of a grower, reveals the GE purple tomato performance and taste compared with conventional tomatoes does not live up to the hype.</p><p>Who needs or wants this GE tomato? There are already many <a href="https://horticulture.oregonstate.edu/oregon-vegetables/purple_tomato_faq">purple heritage tomatoes</a>, like heritage Indigo Purple, Black Krim, Purple Cherokee to name a few, gardeners can grow that are known to be natural, GE Free, safe and delicious.</p><p>"You can't beat the taste and performance of a natural tomato", said Ms Bleakley.</p><p>References:</p><p>[1] <a href="https://www.gefree.org.nz/assets/Uploads/OIA26-0022-A-response-to-your-request.pdf">https://www.gefree.org.nz/assets/Uploads/OIA26-0022-A-response-to-your-request.pdf</a></p><p>[2] <a href="https://www.abc.net.au/news/2026-01-30/gm-purple-tomato-approved-for-australian-growth-and-sale/106262696">https://www.abc.net.au/news/2026-01-30/gm-purple-tomato-approved-for-australian-growth-and-sale/106262696</a></p><p>[3] <a href="https://www.youtube.com/watch?v=v5oXzWEFMY8">https://www.youtube.com/watch?v=v5oXzWEFMY8</a></p><p>[4] <a href="https://horticulture.oregonstate.edu/oregon-vegetables/purple_tomato_faq">https://horticulture.oregonstate.edu/oregon-vegetables/purple_tomato_faq</a></p><br />(<a href="https://www.infonews.co.nz/news.cfm?id=128809">Source</a>)<br /><br /> ]]></description>
<pubDate>Sun, 22 Feb 2026 20:24:19 GMT</pubDate>
<guid>https://www.infonews.co.nz/news.cfm?id=128809</guid>
</item>

  
<item>
<title>Annual food prices increase 4.6 percent</title>
<link>https://www.infonews.co.nz/news.cfm?id=128793</link>
<author>Statistics New Zealand</author>
<description><![CDATA[ <a href="https://www.infonews.co.nz/default.cfm?t=146" style="text-decoration:none;font-size:80%;font-weight:bold;color:#9C4012;">FOOD</a>



<p>Food prices increased 4.6 percent in the 12 months to January 2026, following a 4.0 percent increase in the 12 months to December 2025, according to figures released by Stats NZ today.</p><p>Higher prices for the grocery food group, up 4.0 percent, contributed the most to the annual increase in food prices. This was followed by meat, poultry, and fish, up 8.9 percent annually.</p><p>The average price for:</p><ul><li>beef porterhouse/sirloin steak was $45.48 per kilogram, up 22.9 percent annually</li><li>chocolate block was $6.89 per 250 grams, up 20.5 percent annually</li><li>white bread was $2.21 per 600 grams, up 57.9 percent annually</li><li>takeaway coffee was $5.16 per cup, up 6.6 percent annually</li><li>soft drinks was $3.32 per 1.5 litres, down 3.5 percent annually</li><li>potato crisps was $2.10 per 150 grams, down 5.0 percent annually</li><li>olive oil was $17.61 per litre, down 21.7 percent annually.</li></ul><br />(<a href="https://www.infonews.co.nz/news.cfm?id=128793">Source</a>)<br /><br /> ]]></description>
<pubDate>Tue, 17 Feb 2026 10:01:53 GMT</pubDate>
<guid>https://www.infonews.co.nz/news.cfm?id=128793</guid>
</item>

  
<item>
<title>I Fed My Family from One Jumbo Meat Box for a Month - Here's What Happened</title>
<link>https://www.infonews.co.nz/news.cfm?id=128780</link>
<author>Ray Lee</author>
<description><![CDATA[ <a href="https://www.infonews.co.nz/default.cfm?t=146" style="text-decoration:none;font-size:80%;font-weight:bold;color:#9C4012;">FOOD</a>



<p>A skeptic tries bulk buying meat online and discovers some surprises along the way.</p><p>I&#39;ll be honest: when a 7.5kg box of meat rocked up at my door on a Sunday morning, my first thought was &quot;where the hell am I going to put all this?&quot; My second thought was, &quot;Have I made a terrible mistake?&quot;</p><p>See, I&#39;m usually a grab-what-I-need-when-I-need-it kind of shopper. Pop into the butcher on Wednesday, grab some chicken. Realise on Friday we need mince. You know the drill. The idea of committing to one massive meat box for a month felt... ambitious. Possibly foolish.</p><p>But here I am, four weeks later, with some thoughts.</p><p><strong>Week One: The Great Freezer Tetris Challenge</strong></p><p>The <a href="https://chickennthings.co.nz/collections/meat-boxes/products/family-jumbo-meat-box">Family Jumbo Meat Box</a> arrived in a proper chiller box, which immediately made me feel heaps better about the whole enterprise. Inside: nine different products, all clearly labelled, mostly fresh (a few items were frozen due to supply, which they&#39;d mentioned upfront).</p><p>The lineup:</p><p>1) Boneless Butterflied Fresh Chicken Stuffed, Rolled, and Netted - 1.3kg</p><p>2) Boneless Skinless Chicken Breast Fillets - 1kg</p><p>3) Chicken Tenderloins - 500g</p><p>4) Chicken Nibbles - 1kg</p><p>5) NZ Prime Steer Beef Rump Steaks - 4x250g</p><p>6) NZ Prime Steer Beef Stir Fry - 500g</p><p>7) NZ Prime Beef Mince - 500g</p><p>8) NZ Pork Leg Boneless Rolled Netted - 1kg</p><p>9) NZ Lamb Chops - 1kg</p><p>My partner looked at the bench covered in meat and said, &quot;Right. Freezer Tetris time.&quot; Honestly, the reorganisation took longer than I expected, but once everything was stacked properly, it all fit. Barely.</p><p>The first meal was those rump steaks because they looked choice, and I was hungry. Pan-seared with just salt and pepper. And look, I don&#39;t want to oversell this, but they were genuinely restaurant-quality good. Tender, well-marbled, cooked perfectly. My partner, who is extremely picky about steak, had seconds.</p><p><em>Cost check: $144.99 for 7.5kg works out to about $19.33 per kg. I did a quick squiz at the supermarket - similar quality rump steak alone was running $45-50/kg. Already feeling better about my bulk-buying gamble.</em></p><p><strong>Week Two: The Stuffed Chicken Revelation</strong></p><p>I&#39;d been eyeing that butterflied stuffed chicken nervously. It looked like a flash. Complicated. The kind of thing you&#39;d serve guests, not a regular Wednesday tea.</p><p>Turns out, it&#39;s possibly the easiest roast I&#39;ve ever made? Chuck it in the oven, wait an hour, done. The stuffing was already sorted (herbs, breadcrumbs, the works), and because it&#39;s butterflied, it cooked evenly without any dramas. Served it with roast veges and felt like an absolute domestic champion.</p><p>The chicken nibbles also made an appearance this week at a spontaneous Sunday BBQ. Marinated them in teriyaki overnight, chucked them on the barbie. They disappeared in about ten minutes. One mate asked where I got them - apparently, they reminded him of his favourite takeaway spot&#39;s chicken wings.</p><p><strong>Week Three: Discovering I Actually Like Meal Planning</strong></p><p>This is where things got interesting. By week three, I&#39;d stopped thinking &quot;what can I make with what we have&quot; and started thinking &quot;what do I want to make this week?&quot; The meat was already sorted, so I only needed to grab veggies, sauces, and carbs.</p><p>The pork roast became a proper Sunday dinner situation. Slow-roasted with apples and onions, crackling that actually crackled (a personal triumph). Made enough for leftovers too, which became pork fried rice later in the week using those beef stir-fry strips... wait, nah, I saved those for an actual stir-fry.</p><p>The stir-fry strips were pre-cut to perfect, uniform sizes. This sounds minor, but when you&#39;re cooking on a Tuesday night after a long day, not having to trim and slice meat is genuinely mint. Everything cooked evenly, no weird chewy bits.</p><p>The beef mince became a cottage pie. The chicken breast fillets got pounded thin, crumbed, and turned into schnitzel. The chicken tenderloins were perfect for a quick green curry.</p><p>I was actually cooking more variety than usual because I wasn&#39;t defaulting to &quot;whatever&#39;s easiest at the supermarket tonight&quot; (which, let&#39;s be real, is often the same rotation of three meals).</p><p><strong>Week Four: The Lamb Chop Incident and Final Thoughts</strong></p><p>Those lamb chops sat in my freezer for three weeks because I&#39;m weirdly intimidated by lamb. I know, I know. But I just never cook it at home.</p><p>Finally committed to them in week four. Marinated with garlic, rosemary, and olive oil. Grilled them. And honestly? Why have I been avoiding lamb? They were so good. Juicy, flavourful, and surprisingly easy. I&#39;m genuinely annoyed with myself for waiting so long.</p><p>So, final thoughts after a month:</p><p><strong>What worked:</strong></p><ol><li>The quality was consistently excellent across every product. Like, noticeably better than standard supermarket meat.</li><li>The variety meant we didn&#39;t get bored. Nine different products = nine different meals (at minimum).</li><li>Meal planning became easier, not harder. Knowing what meat I had freed up mental space.</li><li>The convenience of delivery to my door on a Sunday arvo cannot be overstated.</li><li>The cost compared to buying the same quality meat piecemeal from a butcher or premium supermarket range was heaps cheaper.</li></ol><p><strong>What surprised me:</strong></p><ol><li>How quickly we adapted to using frozen meat. Defrost overnight in the fridge, and use the next day. Not complicated.</li><li>That pre-portioned, pre-cut items (like those stir-fry strips) actually improved my cooking rather than making me lazy.</li><li>I cooked more adventurously because I wasn&#39;t doing decision-fatigue shopping trips.</li></ol><p><strong>What didn&#39;t work:</strong></p><ol><li>The initial freezer reorganisation was a bit of a faff.</li><li>You need to actually plan and defrost things. Spontaneous &quot;let&#39;s have steak tonight&quot; only works if you remembered to move it to the fridge yesterday.</li></ol><p><strong>The verdict:</strong></p><p>Would I do this again? Yeah, nah yeah. In fact, I&#39;ve already ordered another box for next month.</p><p>Here&#39;s the thing: I thought bulk buying meat would feel restrictive. Like I was locked into whatever rocked up in the box. But it actually felt freeing? The decision was already made. The quality was guaranteed. All I had to do was decide how to cook it.</p><p>My freezer is nearly empty again (just the tail end of some mince), my family is well-fed, and I spent less time at the shops and more time actually cooking. For someone who&#39;s usually at the supermarket three times a week and still somehow never has the right ingredients, this was a bit of a revelation.</p><p>Plus, those rump steaks. I&#39;m still thinking about those rump steaks.</p><p><em>This piece was made in partnership with <a href="https://chickennthings.co.nz/">Chicken n Things</a>. Try their Family Jumbo Meat Box here.</em></p><p>&nbsp;</p><br />(<a href="https://www.infonews.co.nz/news.cfm?id=128780">Source</a>)<br /><br /> ]]></description>
<pubDate>Thu, 12 Feb 2026 03:33:18 GMT</pubDate>
<guid>https://www.infonews.co.nz/news.cfm?id=128780</guid>
</item>

  
<item>
<title>Annual food prices increase 4.0 percent</title>
<link>https://www.infonews.co.nz/news.cfm?id=128728</link>
<author>Statistics New Zealand</author>
<description><![CDATA[ <a href="https://www.infonews.co.nz/default.cfm?t=146" style="text-decoration:none;font-size:80%;font-weight:bold;color:#9C4012;">FOOD</a>



<p>Food prices increased 4.0 percent in the 12 months to December 2025, following a 4.4 percent increase in the 12 months to November 2025, according to figures released by Stats NZ today.</p><p>Higher prices for the grocery food group, up 4.6 percent, contributed the most to the annual increase in food prices. This was followed by meat, poultry, and fish, up 7.4 percent annually.</p><p>The average price for:</p><ul><li>milk was $4.92 per 2 litres (previously $4.25), up 15.8 percent annually</li><li>beef steak &#8211; porterhouse was $44.30 per kilogram (previously $36.39), up 21.7 percent annually</li><li>white bread was $2.20 per 600 grams (previously $1.39), up 58.3 percent annually.</li></ul><p>The average prices for milk and bread represent the cheapest available options.</p><br />(<a href="https://www.infonews.co.nz/news.cfm?id=128728">Source</a>)<br /><br /> ]]></description>
<pubDate>Fri, 16 Jan 2026 14:24:28 GMT</pubDate>
<guid>https://www.infonews.co.nz/news.cfm?id=128728</guid>
</item>

  
<item>
<title>Annual food prices increase 4.4 percent</title>
<link>https://www.infonews.co.nz/news.cfm?id=128551</link>
<author>Statistics New Zealand</author>
<description><![CDATA[ <a href="https://www.infonews.co.nz/default.cfm?t=146" style="text-decoration:none;font-size:80%;font-weight:bold;color:#9C4012;">FOOD</a>



<p>Food prices increased 4.4 percent in the 12 months to November 2025, following a 4.7 percent increase in the 12 months to October 2025, according to figures released by Stats NZ today.</p><p>Higher prices for the grocery food group, up 4.6 percent, contributed the most to the annual increase in food prices. This was followed by meat, poultry, and fish, up 7.7 percent annually.</p><p>The average price for:</p><ul><li>milk was $4.91 per 2 litres, up 15.8 percent annually</li><li>porterhouse/sirloin beef steak was $45.39 per 1kg, up 26.7 percent annually</li><li>white loaf bread was $2.13 per 600g, up 53.2 percent annually.</li></ul><br />(<a href="https://www.infonews.co.nz/news.cfm?id=128551">Source</a>)<br /><br /> ]]></description>
<pubDate>Tue, 16 Dec 2025 03:39:53 GMT</pubDate>
<guid>https://www.infonews.co.nz/news.cfm?id=128551</guid>
</item>

  
<item>
<title>Urgent: Provisions of the Gene Tech Bill are being introduced by stealth.</title>
<link>https://www.infonews.co.nz/news.cfm?id=128130</link>
<author>Guy  Hatchard</author>
<description><![CDATA[ <a href="https://www.infonews.co.nz/default.cfm?t=146" style="text-decoration:none;font-size:80%;font-weight:bold;color:#9C4012;">FOOD</a>



<p>Frustrated by questions being raised by some political parties which are currently stalling the Gene Technology Bill, government appointed regulators have gone ahead to liberalise the laws around genetic modification in the NZ food system without parliamentary approval. These regulatory changes mirror some of the proposals in the Bill and effectively jump the gun, bypassing the need for parliamentary scrutiny and approval. This gives us a taste of what will happen if the Bill is passed and a single regulator is able to take all decisions about genetic modification.</p><p>On 2nd September the Australia NZ Food Standards Code P1055 was updated to change the definition of a genetically modified food. Novel foods produced using so-called&#8239;<i><em>'new breeding techniques'</em></i> such as some involving CRISPR gene editing are no longer classified as genetically modified (GM). Effectively these novel foods will no longer be identified at any point in their production. Thus they escape any requirement for compulsory labelling, denying the right of consumers to know what they are eating and the possibility of tracing any health effect in the food chain.</p><p>This is completely outside the remit the government has from the public. They should not be forcing through changes of this type. This is not even a nanny state provision, there is no public benefit. It is simply a removal of a basic right to know what we are eating and disregards any possible effect on public health.</p><p><i><em>'New breeding techniques'</em></i> are defined as any procedure of gene editing which doesn't introduce <i><em>'novel DNA'. </em></i>In other words, if the genes of a plant or animal are removed or rearranged using gene editing techniques, foods produced from this are no longer classified as GM. They are now regarded as equivalent to conventional breeding. The problem with this definition, as we have previously reported, is the fact that CRISPR gene editing results in unintended Double Strand Breaks (DSBs) in the DNA and off target chromosomal rearrangement, both of which can result in altered nutritional profiles and unintended enzymatic actions which can have health effects.</p><p>This is one more level of genetic modification which is being introduced into the food chain by stealth. We have discussed others in our article Major Health Alert: the Extraordinary Genetically Modified Invasion of Our Supermarkets by Stealth for example. This article detailed research identifying toxic residual contamination resulting from the widespread use of genetically modified microorganisms as food processing aids. Without strict labelling laws, food companies are reluctant to identify or label any GM content in their products. In some cases NZ food producers are unaware of the origin or nature of GM ingredients they are importing and using during food production. In other cases they know but they are anxious to hide their use.</p><p>To illustrate the problem, we phoned cheese manufacturers and asked about the rennets they are using. If cheese rennets are labelled <i><em>'animal rennet' </em></i>they are not genetically modified, but these days few NZ cheeses use this product. Instead cheeses are variously labelled as containing 'rennet suitable for vegetarians', 'vegetarian rennet', 'non-animal rennet', 'microbial rennet', etc. A problem arises because most NZ cheeses are manufactured using GM rennet made by Pfizer called Chymosin, which current labelling laws allow to be labelled using any of the above innocuous sounding terms. GM rennet is a powerful coagulant chemical designed to precipitate solids in solution which for example could affect physiological conditions including blood clotting, migraines, haemorrhoids, and varicose veins.</p><p>We found a variety of responses to our phone and internet enquiries. Whitestone cheeses made in Oamaru, Mahoe cheeses in Northland, and Hohepa Cheeses made in Hawkes Bay assured us they did not use Chymosin, instead using microbial rennets made from plants. There are probably others including some imported cheeses that still use natural processes.</p><p>Barrys Bay Cheese in Canterbury admitted exclusively using Chymosin. Mainland cheese consistently avoided answering the question so you can safely assume that they are using GM rennet unless animal rennet is specifically identified on the label as it is with their Tasty cheese. There are other cheese manufacturers and it is always best to inquire carefully. Be sure to ask what they are actually using, some people go to great lengths to&#160;sound natural even if they are not.</p><p>Aside from the ambiguity of labelling, a problem arises because food manufacturers are not obliged to disclose to consumers exactly what they are putting in food. So the cheese manufacturers can simply not respond to any consumer inquiry and escape any censure, as Mainland consistently does.</p><p>This problem is not confined to cheese, lax labelling laws are allowing the content of foods and food processing aids to be changed without any alert on labels. To test this we contacted the top two home bread yeast brands Tasty and Edmonds to ask which genetically modified version of&#160;Saccharomyces cerevisiae (yeast) are they using, Sc1.0 or&#160;Sc2.0? Neither company was able to reply to our question over the phone, nor did they respond to our follow up email. For the record Sc2.0 is more highly modified but the construction of both types raises some serious health questions as we outlined in our article Give Us Our Daily Bread.</p><p>As a very wide range of food ingredients are rapidly changing and becoming subject to genetic modification, our labelling laws need to embrace clarity and full disclosure.</p><p>Yesterday I almost bought a Harker Herbal product Deep Lung Support to help shake off a persistent post viral cough, but I stopped short when I came across one ingredient labelled <i><em>'vegetable glycerine'</em></i>. I didn't know what that was. So a little research revealed <i><em>"Vegetable glycerine is made by heating vegetable oils (like palm, soy, or coconut) with water under high pressure and temperature, a process called hydrolysis. This breaks the bonds in the oil's triglycerides, separating the fatty acids from the glycerine. The crude glycerine is then further purified through distillation to create a refined, high-purity product."</em></i></p><p>Vegetable glycerine is presumably added to the Harker product to help the medicine slip down the throat easily, just be aware that excessive consumption of vegetable glycerine can cause diarrhea, bloating and nausea. In other words, vegetable glycerine is not digestive or nutritive.</p><p>However, some deeper research revealed that since 2017 vegetable glycerine can be produced using batch fermentation, typically with specific types of GM yeast and a carbohydrate source. Unbelievably this process is classified as a non-synthetic, biological method of production that results in organic-certified glycerine, which is gaining attention due to consumer demand for natural products????</p><p>I called Harker to ask what sort of vegetable glycerine they were using and they answered it was probably derived from soy, something our daughter is allergic to. Harker referred us to their manufacturing plant, Midwestern Pharmaceuticals in Hawkes Bay for more information. Midwestern was very helpful and informed us that their vegetable glycerine was manufactured in Malaysia from either soy or rapeseed. The Certificate of Analysis (COA) did not say if the glycerine they were using was produced using batch fermentation or hydrolysis, so they offered to contact their Malaysian supplier and get back to us in the future. We are awaiting their email reply.</p><p>I am not singling out Harker which is a highly regarded family owned NZ company almost exclusively using traditional ingredients, but instead using this example to show how any possible GM origin of foods is currently disappearing as it goes through novel processing and/or crosses international boundaries on its way to NZ. On inclusion in consumer products, the origins and possible GM content or contamination are allowed to be masked by innocuous sounding names and descriptions written on labels. I want to emphasise that following our enquiry Harker has instituted a procedure to identify whether any changes have occurred at their supplier.</p><p>All the while, detailed research is showing that Ultra Processed Foods (UPFs) are a global health threat. An article published on November 18th 2025 in the Lancet is entitled Ultra-Processed Foods and Human Health. It reviews the evidence about the increase in ultra-processed foods in diets globally and highlights the association with many non-communicable diseases. It concludes:</p><p><i><em>"The rise in ultra-processed foods is driven by powerful global corporations who employ sophisticated political tactics to protect and maximise profits. Deteriorating diets are an urgent public health threat that requires coordinated policies and advocacy to regulate and reduce ultra-processed foods and improve access to fresh and minimally processed foods."</em></i></p><p>Instead here in NZ we have a government and a food regulation regime that is determined to reduce transparency and consumer information, allowing newly introduced, highly processed and possibly genetically modified ingredients to escape identification throughout the food chain and on labels. This goes counter to the growing realisation that processed foods and ingredients are a source of serious illnesses including cancers and high rates of chronic illnesses like diabetes.</p><p>The Gene Technology Bill is a stand out example of this trend, but even as large sections of the public oppose the Bill for sound scientific and economic reasons, our government along with the Australia and NZ Food Standards Authority is pressing ahead with regulations that obfuscate consumer information and facilitate vast changes to traditional foods without any need to inform consumers. This is frankly extreme and an absolute disgrace. The determination to facilitate these changes by hook or by crook, with or without legislation using regulations, signals a disregard for public health and a desire to facilitate an exploitative global food industry that cares very little if at all about public health.</p><p><i><b><strong>Gene edited food using CRISPR techniques must not be allowed to enter our food chain unidentified. Traceability and accountability are key pillars of a safe food environment. P1055 needs to be repealed. Write to your MP. Do not allow provisions of the Gene Technology Bill to be adopted by stealth. This is a fundamental democratic right.</strong></b></i></p><br />(<a href="https://www.infonews.co.nz/news.cfm?id=128130">Source</a>)<br /><br /> ]]></description>
<pubDate>Wed, 26 Nov 2025 01:06:59 GMT</pubDate>
<guid>https://www.infonews.co.nz/news.cfm?id=128130</guid>
</item>

  
<item>
<title>Annual food prices increase 4.7 percent</title>
<link>https://www.infonews.co.nz/news.cfm?id=127993</link>
<author>Statistics New Zealand</author>
<description><![CDATA[ <a href="https://www.infonews.co.nz/default.cfm?t=146" style="text-decoration:none;font-size:80%;font-weight:bold;color:#9C4012;">FOOD</a>



<p><!-- squire --></p><p>Food prices increased 4.7 percent in the 12 months to October 2025, following a 4.1 percent increase in the 12 months to September 2025, according to figures released by Stats NZ today.<br /><br />Higher prices for the grocery food group, up 4.9 percent, contributed the most to the annual increase in food prices. This was followed by meat, poultry, and fish, up 7.6 percent annually.<br /><br />The average price for:</p><ul><li>milk was $4.78 per 2 litres, up 13.5 percent annually</li><li>instant coffee was $7.88 per 100 grams, up 25.5 percent annually</li><li>cheese was $12.71 per 1 kilogram block, up 30.1 percent annually</li><li>fresh eggs were $9.88 per dozen, up 18.5 percent annually.</li></ul><br />(<a href="https://www.infonews.co.nz/news.cfm?id=127993">Source</a>)<br /><br /> ]]></description>
<pubDate>Mon, 17 Nov 2025 13:53:15 GMT</pubDate>
<guid>https://www.infonews.co.nz/news.cfm?id=127993</guid>
</item>

  
<item>
<title>Two Decades of Pizza, People, and Passion: Cocopelli Celebrates 20 Years</title>
<link>https://www.infonews.co.nz/news.cfm?id=127971</link>
<author>digitalstream </author>
<description><![CDATA[ <a href="https://www.infonews.co.nz/default.cfm?t=146" style="text-decoration:none;font-size:80%;font-weight:bold;color:#9C4012;">FOOD</a> - <a href="https://www.infonews.co.nz/default.cfm?l=51" style="text-decoration:none;font-size:80%;font-weight:bold;color:#000000;">CHRISTCHURCH</a>



<p>For many locals, <a href="https://www.cocopelli.co.nz/">Cocopelli</a> isn&rsquo;t just a place to eat - it&rsquo;s where life has unfolded over the past two decades. From first dates and anniversaries to when it became a makeshift nightclub after the Christchurch earthquakes, the restaurant has remained a mainstay of dining in a city that&rsquo;s seen plenty of change.</p><p><strong>The Secret Ingredient</strong></p><p>The key to Cocopelli&rsquo;s success has always been its people. From long-standing team members to loyal regulars, the relationships built here have created something rare - a restaurant that feels like family. The head chef and restaurant manager have been part of the team since 2011, shaping a workplace culture that defies the burnout often seen in hospitality.</p><p>At Cocopelli, the philosophy is simple: you don&rsquo;t live to work - you work to live. When the team is happy, that energy flows into everything they do. That happiness shows up in the atmosphere and on the plate.</p><p>When asked what they find rewarding about reaching the 20 year milestone, the team explain how they&rsquo;ve got customers who&rsquo;ve been dining with them that whole time - couples who came in on their first dates who now bring their kids, and others who came in as kids with their parents and now visit with their own families.</p><p>Much has changed since those early days, yet inclusivity and connection remain the soul of Cocopelli.</p><p><strong>Community at the Core</strong></p><p>Cocopelli has always been about bringing people together - not just through food, but through connection. When the Christchurch earthquakes struck and the city&rsquo;s nightlife disappeared, the restaurant opened its doors in a new way, transforming into a temporary dance venue. With lights, DJs, and music filling the space, Cocopelli became a place for people to reconnect, celebrate, and feel human again.</p><p>That same spirit of inclusivity continues to shape everything the restaurant does. The team believes that community starts with making everyone feel welcome - and that includes what&rsquo;s on the plate. From the early days of introducing gluten-free bases to offering vegetarian and vegan options, Cocopelli has ensured there&rsquo;s something for everyone to enjoy, no matter their tastes or dietary needs.</p><p>Today, the restaurant remains a backdrop for countless personal milestones - proposals, birthdays, anniversaries, and even first dates. Whether a night ends in laughter, love, or simply great pizza, Cocopelli is proud to be a place where everyone belongs.</p><p><strong>No Shortcuts &mdash; Great Food Takes Time</strong></p><p>Cocopelli&rsquo;s menu has evolved with the times, but some favourites have never left. The <a href="https://www.cocopelli.co.nz/our-menus/">Montanara pizza</a> has been their signature dish since day one. It&rsquo;s topped with a pistachio nut swirl - people love it. And the fry seasoning is a closely guarded secret that may be revealed on their 30th anniversary, the team jokes.</p><p>The kitchen focuses on fresh, local ingredients. Pizza sauce is made from scratch, and all desserts are baked in-house. There&rsquo;s something comforting about home baking - and over the years the team has adapted and perfected recipes based on feedback from their regulars.</p><p><strong>Marking the Milestone</strong></p><p>To celebrate 20 years, Cocopelli hosted an anniversary event featuring a live DJ (a familiar face from those post-quake nights), a pizza-eating contest, spin-the-wheel prizes, and free anniversary T-shirts for the first 100 guests. There was also a special giveaway -&nbsp; a $300 Mount Gay rum cooler bin &mdash; as a thank you to the customers and community who&rsquo;ve supported Cocopelli through every chapter.</p><p>After two decades of pizza, people, and passion, Cocopelli remains what it has always been: a place where everyone feels welcome, where good food brings people together, and where every slice tells a story.</p><br />(<a href="https://www.infonews.co.nz/news.cfm?id=127971">Source</a>)<br /><br /> ]]></description>
<pubDate>Wed, 12 Nov 2025 19:25:19 GMT</pubDate>
<guid>https://www.infonews.co.nz/news.cfm?id=127971</guid>
</item>

  
<item>
<title>What Makes Korean Fried Chicken So Different?</title>
<link>https://www.infonews.co.nz/news.cfm?id=127924</link>
<author>Sailcity Locksmith</author>
<description><![CDATA[ <a href="https://www.infonews.co.nz/default.cfm?t=146" style="text-decoration:none;font-size:80%;font-weight:bold;color:#9C4012;">FOOD</a>



<p>&nbsp;</p><p>If you&#39;ve ever bitten into a piece of Korean Fried Chicken (KFC), you know it&#39;s an experience unlike any other. It&#39;s not just chicken; it&#39;s a culinary phenomenon that has taken the world by storm. But what exactly sets this crispy delight apart from its American or other global counterparts?</p><p>It all comes down to a few key, deliberate steps that transform simple fried chicken into something truly special. Let&#39;s dive into the delicious differences!</p><p><strong>1. The Legendary Double Fry: Achieving Peak Crunch</strong></p><p>This is arguably the most crucial difference and the secret behind the chimaek (a combination of chicken and beer) star&#39;s legendary texture.</p><p>The American Way (Often): Typically, Southern-style fried chicken is fried once until golden brown and cooked through.1</p><p>The Korean Way (The Magic): <a href="https://kchicken.co.nz">K Chicken</a> is fried twice.</p><p><strong>Why the double fry?</strong></p><p>First Fry (Lower Temp): The chicken is fried at a lower temperature to cook the meat through without burning the exterior.</p><p>The Rest: The chicken rests briefly, allowing excess moisture to escape.3</p><p>Second Fry (Higher Temp): It&#39;s fried again quickly at a much higher temperature.4 This second blast of heat drives out nearly all the remaining surface moisture, resulting in an incredibly thin, light, and shatteringly crisp crust that stays crunchy for much longer. It&#39;s less &quot;battered&quot; and more &quot;glass-like.&quot;</p><p><strong>2. The Batter: Thin and Starchy Magic&nbsp;</strong></p><p>The coating itself plays a massive role in that signature texture.</p><p>Flour vs. Starch: While many Western styles rely heavily on a thick, seasoned flour-based batter, Korean Fried Chicken often uses a very thin batter heavily reliant on starch, usually a mix of potato starch or cornstarch, and sometimes rice flour.</p><p>The Result: This starch-forward mixture creates a lighter, finer, and less dense crust when fried.5 It adheres tightly to the chicken, creating that paper-thin crispiness rather than a thick, breaded shell.</p><p><strong>3. The Sauces: Flavor Bombs That Stick&nbsp;</strong></p><p>This is where the variety truly shines, and it&#39;s a significant departure from the simple seasoning-only approach or the heavy, gravy-style coatings sometimes seen elsewhere. KFC is often served tossed in a glaze immediately after the final fry 6</p><p>The two titans of KFC flavor are:</p><p>Yangnyeom (&#50577;&#45392;): The classic, sweet, and spicy sauce.7 It&#39;s a beautiful balance of gochujang (Korean chili paste), soy sauce, garlic, ginger, vinegar, and sugar or honey.8 It coats the chicken without immediately making it soggy.</p><p>Ganjang (&#44036;&#51109;): A savory, soy-garlic flavor profile. It&#39;s salty, umami-rich, and often carries a subtle sweetness, typically accompanied by generous amounts of minced garlic.9</p><p>The key takeaway here is that these sauces are applied after the frying process, which helps maintain the crunch longer than if the chicken were deep-fried in the sauce (as is often the case with American-style wings).</p><p><strong>4. Cut and Presentation: More Meat, Less Bone&nbsp;</strong></p><p>If you&#39;ve ordered KFC in Korea, you might notice a difference in what you receive:</p><p>Whole Pieces vs. Wings: While wings are popular, KFC establishments often sell bone-in pieces (such as thighs and drumettes) that are sometimes cut after cooking, similar to how you might order a whole roast chicken.</p><p>Boneless Options: The abundance of boneless options, often called sunsal (&#49332;&#49332; - meaning tender/soft), is enormous.10 These are typically chunks of white meat that are battered and fried with the same high standard of crispiness.</p><p><strong>The Verdict: It&#39;s a Symphony of Texture and Taste</strong></p><p>Korean Fried Chicken is different because it is an intentional study in texture contrast. You get:</p><p>Feature Korean Fried Chicken (KFC) Traditional American Fried Chicken (General Comparison)<br />Frying Method: Double-fried (High Heat Second Fry, usually single-fried<br />Crust Texture Thin, light, exceptionally crispy &quot;shatteri&quot;g&quot; Thicker, more substantial, often craggy or flaky<br /><br /><strong>Coating Base:</strong> High starch content (potato/cornstarch), Higher flour content<br />Flavor Finish Often tossed in a sticky glaze (Yangnyeom, Ganjang). Often seasoned before/after frying, sometimes served plain or accompanied by a dipping sauce on the side.</p><p>It&rsquo;s a commitment to that super-crisp exterior that can withstand a flavor-packed sauce, making every single bite a perfect interplay between crunch, juiciness, and flavor!</p><p>What part of the Korean Fried Chicken experience interests you the most? Would you like me to find a highly-rated recipe for a classic Yangnyeom sauce?</p><br />(<a href="https://www.infonews.co.nz/news.cfm?id=127924">Source</a>)<br /><br /> ]]></description>
<pubDate>Mon, 03 Nov 2025 08:23:47 GMT</pubDate>
<guid>https://www.infonews.co.nz/news.cfm?id=127924</guid>
</item>

  
<item>
<title>Annual food prices increase 4.1 percent</title>
<link>https://www.infonews.co.nz/news.cfm?id=127765</link>
<author>Statistics New Zealand</author>
<description><![CDATA[ <a href="https://www.infonews.co.nz/default.cfm?t=146" style="text-decoration:none;font-size:80%;font-weight:bold;color:#9C4012;">FOOD</a>



<p>Food prices increased 4.1 percent in the 12 months to September 2025, the smallest annual increase since April 2025, according to figures released by Stats NZ today.<br /><br />Higher prices for the grocery food group, up 3.9 percent, contributed the most to the annual increase in food prices. This was followed by meat, poultry, and fish, up 6.4 percent annually, and restaurant meals and ready-to-eat food, up 2.5 percent annually.&nbsp;<br /><br />The average price for:</p><ul><li>milk was $4.72 per 2 litres, up 15.1 percent annually</li><li>cheese was $12.81 per 1 kilogram block, up 31.4 percent annually</li><li>beef mince was $23.11 per 1 kilogram, up 17.7 percent annually</li><li>butter was $8.53 per 500 grams, up 28.9 percent annually</li><li>eggs were $10.14 per dozen, up 14.4 percent annually</li><li>bread (white) was $2.08 per loaf, up 49.6 percent annually.</li></ul><br />(<a href="https://www.infonews.co.nz/news.cfm?id=127765">Source</a>)<br /><br /> ]]></description>
<pubDate>Thu, 16 Oct 2025 21:54:57 GMT</pubDate>
<guid>https://www.infonews.co.nz/news.cfm?id=127765</guid>
</item>

  
<item>
<title>Fuel Your AIMS Games Week at Great Spice Otumoetai Indian Restaurant</title>
<link>https://www.infonews.co.nz/news.cfm?id=127574</link>
<author>Media PA</author>
<description><![CDATA[ <a href="https://www.infonews.co.nz/default.cfm?t=146" style="text-decoration:none;font-size:80%;font-weight:bold;color:#9C4012;">FOOD</a>



<p><!-- wp:paragraph --><strong>A Buzzing Week in Tauranga</strong></p><p><strong><!-- /wp:paragraph --><!-- wp:paragraph --></strong>With the 2025 Zespri AIMS Games bringing over 14,000 athletes from 430 schools to Tauranga from 30 August to 5 September (nzaimsgames.co.nz), the atmosphere around the city will be buzzing from dawn till dusk. If you are hungry for delicious food just a stone&rsquo;s throw from the action, Great Spice Otumoetai, an award winning tandoori restaurant, is the place to be.</p><p><!-- /wp:paragraph --><!-- wp:paragraph --></p><p><strong>Close to the Action</strong></p><p><strong><!-- /wp:paragraph --><!-- wp:paragraph --></strong>Located at 4/44 Bureta Road, Otumoetai, Great Spice is right in the heart of the excitement and only a short drive from many AIMS Games venues across Tauranga and Mount Maunganui. Travel times are quick and easy, so you can enjoy a hearty meal without missing the action:</p><p><!-- /wp:paragraph --><!-- wp:paragraph --></p><p>&#9679; Waipuna Park (Welcome Bay): around 15 minutes</p><p><!-- /wp:paragraph --><!-- wp:paragraph --></p><p>&#9679; Mercury Baypark (Mount Maunganui): around 20 minutes</p><p><!-- /wp:paragraph --><!-- wp:paragraph --></p><p>&#9679; Tauranga Domain (central Tauranga): around 5 minutes</p><p><!-- /wp:paragraph --><!-- wp:paragraph --></p><p>&#9679; Blake Park (Mount Maunganui): around 10 minutes</p><p><!-- /wp:paragraph --><!-- wp:paragraph --></p><p><strong>Flavours to Refuel and Enjoy</strong></p><p><strong><!-- /wp:paragraph --><!-- wp:paragraph --></strong>At Great Spice Otumoetai, the passion for food and service shines through in every dish. From butter chicken and garlic naan to flavour-packed vegetarian and vegan specialties, there is something for everyone. Diners often praise the friendly staff, fresh ingredients, and consistently high-quality dining experience that transports you straight to India.</p><p><!-- /wp:paragraph --><!-- wp:paragraph --></p><p>Whether you are looking for a relaxing meal in the restaurant, a quick takeaway, or delivery to nearby areas such as Bethlehem, Matua or the CBD, Great Spice Otumoetai makes it easy to enjoy.</p><p><!-- /wp:paragraph --><!-- wp:paragraph --></p><p><strong>The Ideal AIMS Games Stopover</strong></p><p><strong><!-- /wp:paragraph --><!-- wp:paragraph --></strong>So between matches, races, and relays, why not treat your family to authentic, aromatic flavours at Great Spice Otumoetai? Rest, refuel, and celebrate just minutes away from the excitement of the AIMS Games. Pop in, mention the Games, and enjoy the warm hospitality that makes Great Spice a local favourite.</p><p><!-- /wp:paragraph --><!-- wp:paragraph --></p><p><strong>Contact Great Spice Otumoetai</strong></p><p><strong><!-- /wp:paragraph --><!-- wp:paragraph --></strong>075702244</p><p><!-- /wp:paragraph --><!-- wp:paragraph --></p><p><a href="https://www.greatspicetauranga.co.nz/">https://www.greatspicetauranga.co.nz/</a></p><p><!-- /wp:paragraph --></p><br />(<a href="https://www.infonews.co.nz/news.cfm?id=127574">Source</a>)<br /><br /> ]]></description>
<pubDate>Tue, 26 Aug 2025 21:10:03 GMT</pubDate>
<guid>https://www.infonews.co.nz/news.cfm?id=127574</guid>
</item>
</channel>
</rss>
