<?xml version='1.0' encoding='UTF-8'?><rss xmlns:atom="http://www.w3.org/2005/Atom" xmlns:openSearch="http://a9.com/-/spec/opensearchrss/1.0/" xmlns:blogger="http://schemas.google.com/blogger/2008" xmlns:georss="http://www.georss.org/georss" xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr="http://purl.org/syndication/thread/1.0" version="2.0"><channel><atom:id>tag:blogger.com,1999:blog-9026235295187537575</atom:id><lastBuildDate>Fri, 01 Nov 2024 10:33:17 +0000</lastBuildDate><category>Granola</category><category>family time</category><category>healthy eating</category><category>hydrogentated oil</category><category>ingredients</category><category>weight loss</category><title>inGREEDients</title><description></description><link>http://ingreedients.blogspot.com/</link><managingEditor>noreply@blogger.com (inGREEDients Movie)</managingEditor><generator>Blogger</generator><openSearch:totalResults>4</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><item><guid isPermaLink="false">tag:blogger.com,1999:blog-9026235295187537575.post-1364759768680221989</guid><pubDate>Fri, 07 Aug 2009 19:40:00 +0000</pubDate><atom:updated>2009-08-07T12:55:25.103-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">family time</category><category domain="http://www.blogger.com/atom/ns#">Granola</category><category domain="http://www.blogger.com/atom/ns#">healthy eating</category><title>Can Eating Better Save You Money? Yes!</title><description>One of the main reasons the food situation has evolved (or devolved) is partly due to time.  So many people working and trying to balance work, family and social life is to say the least, time consuming.&lt;br /&gt;&lt;br /&gt;If you like granola and you want to start eating better, take a few minutes and make your own.  It&#39;s just as tasty, better for you and believe it or not, cheaper than what you can buy in the store.&lt;br /&gt;&lt;br /&gt;Read this article and take a few minutes, make some granola with your kids.  They&#39;ll learn something, you&#39;ll have a tasty snack that&#39;s actually good for you and you&#39;ll have some quality time with your family.&lt;br /&gt;&lt;br /&gt;By Orlando Nutrition Examiner, Katelyn Perkins&lt;br /&gt;http://www.examiner.com/x-6926-Orlando-Nutrition-Examiner~y2009m8d7-Recipe-Makeover-Granola</description><link>http://ingreedients.blogspot.com/2009/08/can-eating-better-save-you-money-yes.html</link><author>noreply@blogger.com (inGREEDients Movie)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-9026235295187537575.post-8496951657390969320</guid><pubDate>Fri, 07 Aug 2009 16:40:00 +0000</pubDate><atom:updated>2009-08-07T09:45:53.525-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">hydrogentated oil</category><category domain="http://www.blogger.com/atom/ns#">ingredients</category><category domain="http://www.blogger.com/atom/ns#">weight loss</category><title>Test Blog</title><description>&lt;a onblur=&quot;try {parent.deselectBloggerImageGracefully();} catch(e) {}&quot; href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh4zbDb3FDe5cDjuJo67mP3kIxgGZJ5UEkUWXDR4FqM0ziU-hEnIMMCqBoXbsse2lrW1ZbJ-TVZGLE_Zj6O6B3mFQ2LPfBB3-0Y1ODyjZxr2Slfs-ebn33WHvS5hDPAakiYLst-EbcucaJb/s1600-h/ingreedients-POSTER.jpg&quot;&gt;&lt;img style=&quot;margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 214px; height: 320px;&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh4zbDb3FDe5cDjuJo67mP3kIxgGZJ5UEkUWXDR4FqM0ziU-hEnIMMCqBoXbsse2lrW1ZbJ-TVZGLE_Zj6O6B3mFQ2LPfBB3-0Y1ODyjZxr2Slfs-ebn33WHvS5hDPAakiYLst-EbcucaJb/s320/ingreedients-POSTER.jpg&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5367263598652391490&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;br /&gt;Hi inGREEDients Fans!&lt;br /&gt;&lt;br /&gt;This is a test blog to see if you&#39;re finding this and how many are finding this.  If you&#39;re reading this, please take a second and respond so that we can track if this is working.&lt;br /&gt;&lt;br /&gt;Also, please sign-up to follow this blog.&lt;br /&gt;&lt;br /&gt;Thanks!&lt;br /&gt;&lt;br /&gt;The inGREEDients Team&lt;br /&gt;&lt;span style=&quot;font-style: italic;&quot;&gt;&quot;The Choice is Yours&quot;&lt;/span&gt;</description><link>http://ingreedients.blogspot.com/2009/08/test-blog.html</link><author>noreply@blogger.com (inGREEDients Movie)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh4zbDb3FDe5cDjuJo67mP3kIxgGZJ5UEkUWXDR4FqM0ziU-hEnIMMCqBoXbsse2lrW1ZbJ-TVZGLE_Zj6O6B3mFQ2LPfBB3-0Y1ODyjZxr2Slfs-ebn33WHvS5hDPAakiYLst-EbcucaJb/s72-c/ingreedients-POSTER.jpg" height="72" width="72"/><thr:total>6</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-9026235295187537575.post-3889656182717096194</guid><pubDate>Tue, 21 Jul 2009 21:51:00 +0000</pubDate><atom:updated>2009-07-21T14:52:45.956-07:00</atom:updated><title>inGREEDients Movie Screening This will be a FREE event to public.  The Choice is Yours!</title><description>&lt;div class=&quot;event_profile_information&quot;&gt; &lt;table id=&quot;Event Info&quot; class=&quot;profileTable info_table&quot; cellspacing=&quot;0&quot; cellpadding=&quot;0&quot;&gt; &lt;tbody&gt; &lt;tr&gt; &lt;td class=&quot;label&quot;&gt;Host:&lt;/td&gt; &lt;td class=&quot;data&quot;&gt; &lt;div class=&quot;datawrap&quot;&gt;&lt;a href=&quot;http://www.facebook.com/inGREEDients&quot;&gt;&quot;inGREEDients&quot;&lt;/a&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt; &lt;tr&gt; &lt;td class=&quot;label&quot;&gt;Type:&lt;/td&gt; &lt;td class=&quot;data&quot;&gt; &lt;div class=&quot;datawrap&quot;&gt;&lt;a href=&quot;http://www.facebook.com/s.php?k=400000010&amp;amp;c1=1&quot;&gt;Party&lt;/a&gt; - &lt;a href=&quot;http://www.facebook.com/s.php?k=400000010&amp;amp;c1=1&amp;amp;c2=12&quot;&gt;Movie/TV  Night&lt;/a&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt; &lt;tr&gt; &lt;td class=&quot;label&quot;&gt;Network:&lt;/td&gt; &lt;td class=&quot;data&quot;&gt; &lt;div class=&quot;datawrap&quot;&gt;Global&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt; &lt;table id=&quot;Time and Place&quot; class=&quot;profileTable info_table&quot; cellspacing=&quot;0&quot; cellpadding=&quot;0&quot;&gt; &lt;tbody&gt; &lt;tr&gt; &lt;td class=&quot;label&quot;&gt;Date:&lt;/td&gt; &lt;td class=&quot;data&quot;&gt; &lt;div class=&quot;datawrap&quot;&gt;Friday, July 24, 2009&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt; &lt;tr&gt; &lt;td class=&quot;label&quot;&gt;Time:&lt;/td&gt; &lt;td class=&quot;data&quot;&gt; &lt;div class=&quot;datawrap&quot;&gt;7:00pm - 9:00pm&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt; &lt;tr&gt; &lt;td class=&quot;label&quot;&gt;Location:&lt;/td&gt; &lt;td class=&quot;data&quot;&gt; &lt;div class=&quot;datawrap&quot;&gt;Art Institute of Tampa-(In the Atrium) Sponsed by Sweet  Tomatoes in Tampa&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt; &lt;tr&gt; &lt;td class=&quot;label&quot;&gt;Street:&lt;/td&gt; &lt;td class=&quot;data&quot;&gt; &lt;div class=&quot;datawrap&quot;&gt;4401 North Himes Avenue&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt; &lt;tr&gt; &lt;td class=&quot;label&quot;&gt;City/Town:&lt;/td&gt; &lt;td class=&quot;data&quot;&gt; &lt;div class=&quot;datawrap&quot;&gt;Tampa, FL&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt; &lt;tr&gt; &lt;td class=&quot;label&quot;&gt;&lt;/td&gt; &lt;td class=&quot;data&quot;&gt; &lt;div class=&quot;datawrap&quot;&gt; &lt;div id=&quot;global_map_drop_link&quot;&gt; &lt;div class=&quot;maps_brand&quot;&gt;&lt;a id=&quot;global_maps_link&quot; title=&quot;View a map for this event&quot; href=&quot;http://maps.google.com/maps?f=q&amp;amp;hl=en&amp;amp;q=4401+North+Himes+Avenue%2C+Tampa%2C+FL&quot; target=&quot;_map&quot;&gt;View Map&lt;/a&gt;&lt;/div&gt;&lt;a id=&quot;maps_arrow&quot; class=&quot;maps_arrow&quot; href=&quot;http://www.facebook.com/home.php#&quot;&gt;&lt;span&gt;&lt;/span&gt;&lt;/a&gt;&lt;/div&gt; &lt;div id=&quot;maps_options_menu&quot; class=&quot;dropdown_menu hidden_elem &quot;&gt; &lt;div class=&quot;dropdown_menu_header_shadow&quot;&gt; &lt;div class=&quot;menu_content&quot;&gt; &lt;div class=&quot;menu_link&quot;&gt;&lt;a href=&quot;http://maps.google.com/maps?f=q&amp;amp;hl=en&amp;amp;q=4401+North+Himes+Avenue%2C+Tampa%2C+FL&quot; target=&quot;_map&quot;&gt;&lt;img style=&quot;WIDTH: 16px; HEIGHT: 16px&quot; alt=&quot;&quot; src=&quot;http://www.google.com/favicon.ico&quot; /&gt;Google&lt;/a&gt;&lt;/div&gt; &lt;div class=&quot;menu_link&quot;&gt;&lt;a href=&quot;http://www.mapquest.com/maps/map.adp?formtype=address&amp;amp;address=4401+North+Himes+Avenue&amp;amp;city=Tampa&amp;amp;state=FL&amp;amp;country=US&quot; target=&quot;_map&quot;&gt;&lt;img style=&quot;WIDTH: 16px; HEIGHT: 16px&quot; alt=&quot;&quot; src=&quot;http://www.mapquest.com/favicon.ico&quot; /&gt;MapQuest&lt;/a&gt;&lt;/div&gt; &lt;div class=&quot;menu_link&quot;&gt;&lt;a href=&quot;http://maps.live.com/?q=4401+North+Himes+Avenue%2C+Tampa%2C+FL&quot; target=&quot;_map&quot;&gt;&lt;img style=&quot;WIDTH: 16px; HEIGHT: 16px&quot; alt=&quot;&quot; src=&quot;http://www.live.com/favicon.ico&quot; /&gt;Microsoft&lt;/a&gt;&lt;/div&gt; &lt;div class=&quot;menu_link&quot;&gt;&lt;a href=&quot;http://maps.yahoo.com/?q1=4401+North+Himes+Avenue%2C+Tampa%2C+FL&quot; target=&quot;_map&quot;&gt;&lt;img style=&quot;WIDTH: 16px; HEIGHT: 16px&quot; alt=&quot;&quot; src=&quot;http://www.yahoo.com/favicon.ico&quot; /&gt;Yahoo&lt;/a&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt; &lt;table id=&quot;Contact Info&quot; class=&quot;profileTable info_table&quot; cellspacing=&quot;0&quot; cellpadding=&quot;0&quot;&gt; &lt;tbody&gt; &lt;tr&gt; &lt;td class=&quot;label&quot;&gt;Phone:&lt;/td&gt; &lt;td class=&quot;data&quot;&gt; &lt;div class=&quot;datawrap&quot;&gt;8137272322&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt; &lt;tr&gt; &lt;td class=&quot;label&quot;&gt;Email:&lt;/td&gt; &lt;td class=&quot;data&quot;&gt; &lt;div class=&quot;datawrap&quot;&gt;&lt;a href=&quot;mailto:robyn@ingreedientsmovie.com&quot;&gt;&lt;span&gt;robyn@ingreedientsmovie.co&lt;/span&gt;&lt;wbr&gt;&lt;span class=&quot;word_break&quot;&gt;&lt;/span&gt;m&lt;/a&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt; &lt;div class=&quot;UIProfileBox_Container&quot;&gt; &lt;div class=&quot;UIProfileBox_Box&quot;&gt; &lt;h3 class=&quot;UIProfileBox_Header clearfix&quot;&gt;&lt;span class=&quot;UIProfileBox_Title&quot;&gt;Description&lt;/span&gt;&lt;/h3&gt; &lt;div class=&quot;UIProfileBox_Content&quot;&gt; &lt;div class=&quot;description UIOneOff_Container&quot;&gt;Do you know what partially  hydrogenated oil is? What does zero grams of trans fat per serving really mean?  Do you know what is in the food you eat on a daily basis? Registered nurse and  filmmaker, David Burton&lt;br /&gt;knows. What you think you know about your diet and  the food you eat is completely wrong…DEAD wrong!&lt;br /&gt;&lt;br /&gt;Ride along on this  culinary roller coaster as David sets the table with a cornucopia of leading  researchers and the most respected scientists and healthcare professionals in  the&lt;br /&gt;world. What you will discover is an alarming connection between what you  put in your mouth and some of the most disgusting, unpalatable and  life-threatening ailments known today!&lt;br /&gt;&lt;br /&gt;The three diseases most directly  connected with the consumption of hydrogenated oil are heart disease, diabetes,  and obesity. These afflictions are eventually deadly if one keeps consuming  hydrogenated oils, but with some simple changes in food choices and a  little&lt;br /&gt;bit of exercise, these diseases are extremely preventable.&lt;br /&gt;&lt;br /&gt;With  cutting edge animations rarely achieved in independent filmmaking, inGREEDients  will entertain, inspire, educate and at times frighten audiences of all ages. If  you could see one movie this year that could save your life....This is that  movie!&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;</description><link>http://ingreedients.blogspot.com/2009/07/ingreedients-movie-screening-this-will.html</link><author>noreply@blogger.com (inGREEDients Movie)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-9026235295187537575.post-2270884817071746570</guid><pubDate>Tue, 21 Jul 2009 21:33:00 +0000</pubDate><atom:updated>2009-07-21T14:33:30.479-07:00</atom:updated><title>Just the Flax Ma&#39;am</title><description>&lt;div&gt;This is one of the best things you can be consuming. From the seed, to the  powder to the oil. GREAT for you. You should be eating it EVERY day. They&#39;re  starting to put it in different foods at the grocery store. The other day I  bought a bag of whole wheat pita chips that had flaxseeds on them. The bag was  $2 more than the pita chips without flax. So I thought I&#39;d go into a health food  store and get some seeds to sprinkle on cereal, use in hummus, and just use and  eat. Guess how much the flax seeds cost? $1.69 a pound!!! This magnanimous food  we&#39;re SUPPOSED to be eating is less than $2 bucks a pound! Get some. Sprinkle it  anywhere and everywhere on foods you eat. At $1.69/pound you can&#39;t afford NOT to  use this product!&lt;br /&gt;&lt;br /&gt;There are links below to some info on Flax. Please  spread the word and ask your friends to join our team! Thanks!&lt;br /&gt;&lt;br /&gt;-Brought  to you by the InGREEDients team. The Choice is Yours!&lt;br /&gt;&lt;br /&gt;&lt;a onmousedown=&quot;UntrustedLink.bootstrap($(this), &amp;quot;b899db4b6ad1a7553d3a4cd160619567&amp;quot;, event)&quot; href=&quot;http://www.thebestofrawfood.com/benefits-flax-seed.html&quot; rel=&quot;nofollow&quot; target=&quot;_blank&quot;&gt;&lt;span&gt;http://www.thebestofrawfoo&lt;/span&gt;&lt;wbr&gt;&lt;span class=&quot;word_break&quot;&gt;&lt;/span&gt;&lt;span&gt;d.com/benefits-flax-seed.h&lt;/span&gt;&lt;wbr&gt;&lt;span class=&quot;word_break&quot;&gt;&lt;/span&gt;tml&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onmousedown=&quot;UntrustedLink.bootstrap($(this), &amp;quot;b899db4b6ad1a7553d3a4cd160619567&amp;quot;, event)&quot; href=&quot;http://www.umm.edu/altmed/articles/flaxseed-000244.htm&quot; rel=&quot;nofollow&quot; target=&quot;_blank&quot;&gt;&lt;span&gt;http://www.umm.edu/altmed/&lt;/span&gt;&lt;wbr&gt;&lt;span class=&quot;word_break&quot;&gt;&lt;/span&gt;&lt;span&gt;articles/flaxseed-000244.h&lt;/span&gt;&lt;wbr&gt;&lt;span class=&quot;word_break&quot;&gt;&lt;/span&gt;tm&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;</description><link>http://ingreedients.blogspot.com/2009/07/just-flax-maam.html</link><author>noreply@blogger.com (inGREEDients Movie)</author><thr:total>0</thr:total></item></channel></rss>