<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/xsl" media="screen" href="/~d/styles/rss2full.xsl"?><?xml-stylesheet type="text/css" media="screen" href="http://feeds.feedburner.com/~d/styles/itemcontent.css"?><rss xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" version="2.0">

<channel>
	<title>Inner Peace Discovery Store</title>
	
	<link>http://innerpeacediscoverystore.com</link>
	<description>Finding the life you crave</description>
	<lastBuildDate>Wed, 04 Jan 2012 03:21:21 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.2</generator>
		<atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/rss+xml" href="http://feeds.feedburner.com/InnerPeaceDiscoveryStore" /><feedburner:info uri="innerpeacediscoverystore" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><item>
		<title>The Stress Management Handbook</title>
		<link>http://feedproxy.google.com/~r/InnerPeaceDiscoveryStore/~3/RVL6uSlrnBw/the-stress-management-handbook.html</link>
		<comments>http://innerpeacediscoverystore.com/the-stress-management-handbook.html#comments</comments>
		<pubDate>Tue, 03 Jan 2012 23:59:22 +0000</pubDate>
		<dc:creator>Gillian</dc:creator>
				<category><![CDATA[Stress Management]]></category>

		<guid isPermaLink="false">http://innerpeacediscoverystore.com/the-stress-management-handbook.html</guid>
		<description />
			<content:encoded><![CDATA[No one can escape stress -- but you can learn to gain power over it. Lori Leyden-Rubenstein presents a proven program of life strategies for coping with stressors and changing behavior. Stress reduction approaches discussed include yoga, relaxation training, guided imagery, biofeedback, hypnosis, psychotherapy, cognitive restructuring, and behavior modification.
]]></content:encoded>
			<wfw:commentRss>http://innerpeacediscoverystore.com/the-stress-management-handbook.html/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://innerpeacediscoverystore.com/the-stress-management-handbook.html</feedburner:origLink></item>
		<item>
		<title>Stress proof your life (52 Brilliant Ideas)</title>
		<link>http://feedproxy.google.com/~r/InnerPeaceDiscoveryStore/~3/6tZXC1dSb-Q/stress-proof-your-life-52-brilliant-ideas.html</link>
		<comments>http://innerpeacediscoverystore.com/stress-proof-your-life-52-brilliant-ideas.html#comments</comments>
		<pubDate>Tue, 03 Jan 2012 05:43:42 +0000</pubDate>
		<dc:creator>Gillian</dc:creator>
				<category><![CDATA[Stress Management]]></category>

		<guid isPermaLink="false">http://innerpeacediscoverystore.com/stress-proof-your-life-52-brilliant-ideas.html</guid>
		<description />
			<content:encoded><![CDATA[Elisabeth Wilson looks at the sources of stress – occupational, genetic and environmental – and reveals 52 brilliant techniques for creating a stress-free zone. When your batteries are blown and burnout is imminent these top tips can help you regain control.
]]></content:encoded>
			<wfw:commentRss>http://innerpeacediscoverystore.com/stress-proof-your-life-52-brilliant-ideas.html/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://innerpeacediscoverystore.com/stress-proof-your-life-52-brilliant-ideas.html</feedburner:origLink></item>
		<item>
		<title>The Relaxation and Stress Reduction Workbook (New Harbinger Self-Help Workbook)</title>
		<link>http://feedproxy.google.com/~r/InnerPeaceDiscoveryStore/~3/viQn6cw8ZRk/the-relaxation-and-stress-reduction-workbook-new-harbinger-self-help-workbook.html</link>
		<comments>http://innerpeacediscoverystore.com/the-relaxation-and-stress-reduction-workbook-new-harbinger-self-help-workbook.html#comments</comments>
		<pubDate>Mon, 02 Jan 2012 09:03:00 +0000</pubDate>
		<dc:creator>Gillian</dc:creator>
				<category><![CDATA[Stress Management]]></category>

		<guid isPermaLink="false">http://innerpeacediscoverystore.com/the-relaxation-and-stress-reduction-workbook-new-harbinger-self-help-workbook.html</guid>
		<description />
			<content:encoded><![CDATA[The Relaxation and Stress Reduction Workbook broke new ground when it was first published in 1980, detailing easy, step-by-step techniques for calming the body and mind in an increasingly overstimulated world. Now in its sixth edition, this workbook, highly regarded by therapists and their clients, remains the go-to source for stress reduction strategies that can be incorporated into even the busiest lives.This new edition is updated with powerful relaxation techniques based on the latest research, and draws from a variety of proven treatment methods, including progressive relaxation, autogenics, self-hypnosis, visualization, and mindfulness and acceptance therapy.In the first chapter, you'll explore your own stress triggers and symptoms, and learn how to create a personal plan for stress reduction. Each chapter features a different method for relaxation and stress reduction, explains why the method works, and provides on-the-spot exercises you can do to apply that method when you feel stressed. The result is a comprehensive yet accessible workbook that will help you to curb stress and cultivate a more peaceful life.
]]></content:encoded>
			<wfw:commentRss>http://innerpeacediscoverystore.com/the-relaxation-and-stress-reduction-workbook-new-harbinger-self-help-workbook.html/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://innerpeacediscoverystore.com/the-relaxation-and-stress-reduction-workbook-new-harbinger-self-help-workbook.html</feedburner:origLink></item>
		<item>
		<title>Personal Fulfillment and the Laws of Consciousness</title>
		<link>http://feedproxy.google.com/~r/InnerPeaceDiscoveryStore/~3/jh6xRHmdupo/personal-fulfillment-and-the-laws-of-consciousness.html</link>
		<comments>http://innerpeacediscoverystore.com/personal-fulfillment-and-the-laws-of-consciousness.html#comments</comments>
		<pubDate>Mon, 02 Jan 2012 02:06:00 +0000</pubDate>
		<dc:creator>Gillian</dc:creator>
				<category><![CDATA[Personal Fulfillment]]></category>

		<guid isPermaLink="false">http://innerpeacediscoverystore.com/?p=495</guid>
		<description />
			<content:encoded><![CDATA[
]]></content:encoded>
			<wfw:commentRss>http://innerpeacediscoverystore.com/personal-fulfillment-and-the-laws-of-consciousness.html/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://innerpeacediscoverystore.com/personal-fulfillment-and-the-laws-of-consciousness.html</feedburner:origLink></item>
		<item>
		<title>Gateway Experience Out of Body Support Kit</title>
		<link>http://feedproxy.google.com/~r/InnerPeaceDiscoveryStore/~3/fpj-RDubRc0/gateway-experience-out-of-body-support-kit.html</link>
		<comments>http://innerpeacediscoverystore.com/gateway-experience-out-of-body-support-kit.html#comments</comments>
		<pubDate>Mon, 02 Jan 2012 01:50:10 +0000</pubDate>
		<dc:creator>Gillian</dc:creator>
				<category><![CDATA[Self Discovery]]></category>

		<guid isPermaLink="false">http://innerpeacediscoverystore.com/?p=631</guid>
		<description />
			<content:encoded><![CDATA[This consciousness expansion support program offers Hemi-Sync and The Gateway Experience CDs as supportive tools for your existing meditation and personal development. The Support Kit combines the essential components of the Monroe Institutes Gateway Voyage and Robert Monroe's Books. Incuded in this package are the Gateway Experience Waves 1 -6 series (18 CDs), The Suppport for Journeys Out of the Body (6 CDs), Robert Monroe's Books: Journeys Out of the Body, Far Journeys, and Ultimate Journey, along with the Sleepsonic Eyemask, a helpful sleep accessory for enhancing darkness and meditation while doing a mental focus exercise.
]]></content:encoded>
			<wfw:commentRss>http://innerpeacediscoverystore.com/gateway-experience-out-of-body-support-kit.html/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://innerpeacediscoverystore.com/gateway-experience-out-of-body-support-kit.html</feedburner:origLink></item>
		<item>
		<title>Shift Your Habit: Easy Ways to Save Money, Simplify Your Life, and Save the Planet</title>
		<link>http://feedproxy.google.com/~r/InnerPeaceDiscoveryStore/~3/OPwekx7AsEE/shift-your-habit-easy-ways-to-save-money-simplify-your-life-and-save-the-planet.html</link>
		<comments>http://innerpeacediscoverystore.com/shift-your-habit-easy-ways-to-save-money-simplify-your-life-and-save-the-planet.html#comments</comments>
		<pubDate>Mon, 02 Jan 2012 00:05:27 +0000</pubDate>
		<dc:creator>Gillian</dc:creator>
				<category><![CDATA[Simplify your life]]></category>

		<guid isPermaLink="false">http://innerpeacediscoverystore.com/?p=720</guid>
		<description />
			<content:encoded><![CDATA[Save Your Planet—and Your Wallet Going green doesn’t mean spending big bucks on organic food, solar panels, and hybrid cars. At its core, green living is simply about moderation, efficiency, and—believe it or not—living less expensively. Shift Your Habit shows you how to make easy changes to your lifestyle that will do the most to benefit your budget and the planet.   Included are hundreds of habit-shifting suggestions to leave you with thousands of dollars you would otherwise never see again. These are tiny modifications that any family can make . . . and some already have. You’ll meet fifteen families who can testify to just how simple shifting can be and how much money can be saved.   Shift Your Habit pinpoints small tweaks that can lead to huge personal and planetary rewards, such as:   • Switch to an ultra-low-flow showerhead—save $135 a year • Pack waste-free school lunches—save $200 per child a year • Reduce your driving speed by 5 m.p.h.—save $900 a year • So far, Shifter Families have saved almost $100,000, nearly 500,000 gallons of water, and more than 15 tons of waste   Every shift counts, and with numbers like these, it’s easy to see just how much.
]]></content:encoded>
			<wfw:commentRss>http://innerpeacediscoverystore.com/shift-your-habit-easy-ways-to-save-money-simplify-your-life-and-save-the-planet.html/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://innerpeacediscoverystore.com/shift-your-habit-easy-ways-to-save-money-simplify-your-life-and-save-the-planet.html</feedburner:origLink></item>
		<item>
		<title>The Purpose-Driven Life Journal</title>
		<link>http://feedproxy.google.com/~r/InnerPeaceDiscoveryStore/~3/3xM6MXMr4ps/the-purpose-driven-life-journal.html</link>
		<comments>http://innerpeacediscoverystore.com/the-purpose-driven-life-journal.html#comments</comments>
		<pubDate>Sun, 01 Jan 2012 23:48:28 +0000</pubDate>
		<dc:creator>Gillian</dc:creator>
				<category><![CDATA[Life Purpose]]></category>

		<guid isPermaLink="false">http://innerpeacediscoverystore.com/?p=290</guid>
		<description />
			<content:encoded><![CDATA[The perfect companion to The Purpose Driven Life! Features include Scriptures and quotes by Rick Warren, taken from the bestselling trade book, plus space to record reflections, prayers, and goals while seeking God's plans for life.
]]></content:encoded>
			<wfw:commentRss>http://innerpeacediscoverystore.com/the-purpose-driven-life-journal.html/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://innerpeacediscoverystore.com/the-purpose-driven-life-journal.html</feedburner:origLink></item>
		<item>
		<title>Nine Designs for Inner Peace: The Ultimate Guide to Meditating with Color, Shape, and Sound</title>
		<link>http://feedproxy.google.com/~r/InnerPeaceDiscoveryStore/~3/5NYFo44dqgw/nine-designs-for-inner-peace-the-ultimate-guide-to-meditating-with-color-shape-and-sound.html</link>
		<comments>http://innerpeacediscoverystore.com/nine-designs-for-inner-peace-the-ultimate-guide-to-meditating-with-color-shape-and-sound.html#comments</comments>
		<pubDate>Sun, 01 Jan 2012 22:46:21 +0000</pubDate>
		<dc:creator>Gillian</dc:creator>
				<category><![CDATA[Inner Peace]]></category>
		<category><![CDATA[inner peace]]></category>

		<guid isPermaLink="false">http://innerpeacediscoverystore.com/?p=132</guid>
		<description />
			<content:encoded><![CDATA[A complete guide to creating planetary yantras to access their healing and centering benefits <br /><br />• Provides easy-to-follow instructions to create the yantras <br /><br />• Serves as an introduction to active meditation, which focuses the mind while the body is engaged in a meditative activity <br /><br />The tantric art of drawing or painting the nine designs known as yantras is an ancient practice of active meditation that releases positive healing and centering effects. Each of the nine designs corresponds to one of the nine qualities of body and mind essential to well-being: radiance, nourishment, passion, intellect, expansion, bliss, organization, uniqueness, and spirituality. From the basic elements of the square, the circle, and the triangle, dynamic visual meditations unfold as the practitioner works clockwise from the outer elements inward toward the central point of stillness, or <em>bindu</em>, the source of happiness within. An accompanying mantra is recited while preparing each yantra to fully engage the senses in the meditative process.<br /><br />Creating the design that “speaks” most to the practitioner enables its unique healing quality to be transmitted. For example, working on the yantra named “Radiance” cultivates optimism and the self-confidence to succeed in one’s endeavors, while “radiating,” or imparting, one’s inner light to others.<br /><br />This workbook provides an important resource for active meditation, a practice revered for its effectiveness in revealing the spiritual underpinnings of everyday life. The active participation of the body in meditation while creating the nine planetary yantras raises to the level of spiritual ritual the practitioner’s intention toward wakefulness and gives access to profound states of healing integration.
]]></content:encoded>
			<wfw:commentRss>http://innerpeacediscoverystore.com/nine-designs-for-inner-peace-the-ultimate-guide-to-meditating-with-color-shape-and-sound.html/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://innerpeacediscoverystore.com/nine-designs-for-inner-peace-the-ultimate-guide-to-meditating-with-color-shape-and-sound.html</feedburner:origLink></item>
		<item>
		<title>Spiritual Simplicity: Simplify Your Life and Enrich Your Soul</title>
		<link>http://feedproxy.google.com/~r/InnerPeaceDiscoveryStore/~3/HWJ_ODYQudo/spiritual-simplicity-simplify-your-life-and-enrich-your-soul.html</link>
		<comments>http://innerpeacediscoverystore.com/spiritual-simplicity-simplify-your-life-and-enrich-your-soul.html#comments</comments>
		<pubDate>Sun, 01 Jan 2012 22:41:44 +0000</pubDate>
		<dc:creator>Gillian</dc:creator>
				<category><![CDATA[Inner Peace]]></category>

		<guid isPermaLink="false">http://innerpeacediscoverystore.com/spiritual-simplicity-simplify-your-life-and-enrich-your-soul.html</guid>
		<description />
			<content:encoded><![CDATA[The frantic pace of contemporary life leaves our bodies exhausted, our minds stressed, and our spirits depleted. This book explains how to clear away the physical and mental debris that clutters out lives and concentrate on nourishing our capacities for giving and recieving love.
]]></content:encoded>
			<wfw:commentRss>http://innerpeacediscoverystore.com/spiritual-simplicity-simplify-your-life-and-enrich-your-soul.html/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://innerpeacediscoverystore.com/spiritual-simplicity-simplify-your-life-and-enrich-your-soul.html</feedburner:origLink></item>
		<item>
		<title>Stoic Serenity: A Practical Course on Finding Inner Peace</title>
		<link>http://feedproxy.google.com/~r/InnerPeaceDiscoveryStore/~3/UVzf7O0wR8Q/stoic-serenity-a-practical-course-on-finding-inner-peace.html</link>
		<comments>http://innerpeacediscoverystore.com/stoic-serenity-a-practical-course-on-finding-inner-peace.html#comments</comments>
		<pubDate>Sun, 01 Jan 2012 20:31:40 +0000</pubDate>
		<dc:creator>Gillian</dc:creator>
				<category><![CDATA[Inner Peace]]></category>
		<category><![CDATA[inner peace]]></category>

		<guid isPermaLink="false">http://innerpeacediscoverystore.com/?p=140</guid>
		<description />
			<content:encoded><![CDATA[Readers who enter upon this practical course in the Stoic art of living will learn how Stoic principles are linked to real life, and how to enjoy the 'smooth flow of life' of the Stoic Sage who follows nature and holds to virtue, finding fearlessness, inner peace, and freedom from troubles. Readers will gain maximum advantage from the course if they acquire copies of Seneca's Letters from a Stoic (Penguin Books), and the Meditations of Marcus Aurelius (the Robin Hard translation from Wordsworth Editions is recommended). The text expands on a correspondence course previously made available by the Stoic Foundation. One student commented: 'I believe this course has changed my life, and I cannot thank you enough' - DN, Australia. The book is illustrated with pen and ink drawings.
]]></content:encoded>
			<wfw:commentRss>http://innerpeacediscoverystore.com/stoic-serenity-a-practical-course-on-finding-inner-peace.html/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://innerpeacediscoverystore.com/stoic-serenity-a-practical-course-on-finding-inner-peace.html</feedburner:origLink></item>
	</channel>
</rss>

