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<?xml-stylesheet type="text/xsl" media="screen" href="/~d/styles/atom10full.xsl"?><?xml-stylesheet type="text/css" media="screen" href="http://feeds.feedburner.com/~d/styles/itemcontent.css"?><feed xmlns="http://www.w3.org/2005/Atom" xmlns:openSearch="http://a9.com/-/spec/opensearch/1.1/" xmlns:georss="http://www.georss.org/georss" xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr="http://purl.org/syndication/thread/1.0" xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" gd:etag="W/&quot;CUEGRH49cCp7ImA9WhRVFEk.&quot;"><id>tag:blogger.com,1999:blog-5640167784530149174</id><updated>2012-01-13T00:33:45.068-08:00</updated><category term="problem solutions" /><category term="2011" /><category term="wisdoms" /><category term="bliss" /><category term="status" /><category term="new" /><category term="Martin Luther King Jr." /><category term="fulfilling" /><category term="love potion" /><category term="opportunity" /><category term="lives" /><category term="diary" /><category term="hope" /><category term="powerful tools" /><category term="expectations" /><category term="home" /><category term="2012" /><category term="challenges" /><category term="smile" /><category term="blessings" /><category term="new day" /><category term="year" /><category term="failures" /><category term="favorable outcomes" /><category term="positive expectation" /><category term="law of attraction" /><category term="new year" /><category term="morning" /><category term="right mind" /><category term="365 days" /><category term="celebration" /><category term="optimistic" /><category term="attitude" /><category term="changes" /><category term="balance" /><category term="focus" /><category term="birthday" /><category term="peace" /><category term="britney spears" /><category term="God" /><category term="enjoying life" /><category term="manifest" /><category term="experience" /><category term="party" /><category term="goals" /><category term="gratitude" /><category term="faith" /><category term="life" /><category term="Proverbs" /><category term="enjoy" /><category term="wisdom" /><category term="insights" /><category term="opposite effect" /><category term="choices" /><category term="house" /><category term="chance" /><category term="worth living" /><category term="character" /><category term="love" /><category term="pessimism" /><category term="walks of life" /><category term="Sean Rasmussen" /><category term="thankfulness" /><title>Insights &amp; Wisdoms</title><subtitle type="html">This blog contains different experiences as well as inspirational and profound views about life's infinite riches toward self-development.</subtitle><link rel="http://schemas.google.com/g/2005#feed" type="application/atom+xml" href="http://jembestroinsightandwisdom.blogspot.com/feeds/posts/default" /><link rel="alternate" type="text/html" href="http://jembestroinsightandwisdom.blogspot.com/" /><author><name>Julie Embestro</name><uri>http://www.blogger.com/profile/12325053741888064621</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="18" height="32" src="http://4.bp.blogspot.com/_ICAPeTnSdIs/SgpBeTNKrXI/AAAAAAAAAAw/JxQAFnFWZ2w/S220/Me+in+Mhe%27s+Wedding.jpg" /></author><generator version="7.00" uri="http://www.blogger.com">Blogger</generator><openSearch:totalResults>6</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/atom+xml" href="http://feeds.feedburner.com/InsightsWisdoms" /><feedburner:info uri="insightswisdoms" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><entry gd:etag="W/&quot;CUEGRH84cSp7ImA9WhRVFEk.&quot;"><id>tag:blogger.com,1999:blog-5640167784530149174.post-4709296626304615097</id><published>2012-01-07T21:55:00.000-08:00</published><updated>2012-01-13T00:33:45.139-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-01-13T00:33:45.139-08:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="law of attraction" /><category scheme="http://www.blogger.com/atom/ns#" term="Proverbs" /><category scheme="http://www.blogger.com/atom/ns#" term="2012" /><category scheme="http://www.blogger.com/atom/ns#" term="Sean Rasmussen" /><title>Happy New Year! So how are you? – Own your right to choose your thoughts this year 2012</title><content type="html">&lt;div style="font-family: Arial,Helvetica,sans-serif;"&gt;
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&lt;span style="font-size: small;"&gt;Happy New Year! How are you? Hope
you are maintaining that right mind to make the most of your prerogative to
enjoy the blessings you already have and you are about to have this year.&lt;/span&gt;&lt;/div&gt;
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&lt;span style="font-size: small;"&gt;It’s been a week since year
2012 started. Everybody is back to their normal everyday life but most of us
are probably still can’t get enough of the holiday rest we just had. &lt;/span&gt;&lt;/div&gt;
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&lt;span style="font-size: small;"&gt;Last year, I wrote a blog
about Two Powerful Tools to Achieve More Blessings for 2011. In my own opinion,
that was so far, the best blog I ever wrote – not that I have so many anyway. :)&amp;nbsp; I just poured out my passion in inspiring
people through that writing. So just in case you would like to check it out
again, please go to this link – &lt;a href="http://jembestroinsightandwisdom.blogspot.com/2010/12/two-powerful-tools-to-achieve-more.html"&gt;http://jembestroinsightandwisdom.blogspot.com/2010/12/two-powerful-tools-to-achieve-more.html&lt;/a&gt;&amp;nbsp;&lt;/span&gt;&lt;/div&gt;
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&lt;span style="font-size: small;"&gt;This New Year blog that I’m
sharing with you now is more of a reminder of that writing. We, humans, tend to
be forgetful most of the time. We are creature of emotions that we are only
focused of what we are feeling right at this moment. This is more like human
nature that causes us to throw things we have learned out of the window most of
the time. I say most of the time and not all the time because I believe that
there are also a lot of people who have already mastered how to stay focused on
what is positive regardless if they are feeling bad as of the moment – And I
hope all of us are like these people.&lt;/span&gt;&lt;/div&gt;
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&lt;span style="font-size: small;"&gt;As much as we don’t have to
deny our negative feelings such as sadness, frustrations, hopelessness, etc. We
still have to learn how to go pass through those emotions because at the end of
the day, the choice is still ours whether we would dwell on those destructing
feelings or not. This reminds me of the status of one of my workmates before
that says &lt;i&gt;“Kung may pinagdadaanan ka, daanan
mo lang wag mong tambayan”&lt;/i&gt; (If you are going through something – in this
case, problems – just go through it and don’t dare to take a coffee break there
hehe). I’m not sure if those are the exact words but the context is the same. &lt;/span&gt;&lt;/div&gt;
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&lt;span style="font-size: small;"&gt;And as I have written in my
last year’s New Year blog, we must stay grateful amidst trials. &lt;b&gt;Gratitude &lt;/b&gt;is still, and will always be one
of the best tools to welcome more blessings and good events to our lives. &lt;/span&gt;&lt;/div&gt;
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&lt;span style="font-size: small;"&gt;&lt;b&gt;&lt;i&gt;“A
cheerful heart is good medicine, but a crushed spirit dries up the bones.” –
Proverbs 17:22&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style="font-size: small;"&gt;God himself is telling us how
maintaining a cheerful attitude can help us live life longer and happier. And a
person with grateful heart is definitely a happy person as well. Dwelling on unhealthy
thoughts will give us no good at all. &lt;/span&gt;&lt;/div&gt;
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&lt;span style="font-size: small;"&gt;When you are already grateful,
this can easily lead you to the second tool I shared last year to acquire more
blessings, and that is &lt;b&gt;Positive
Expectation.&lt;/b&gt; With a grateful heart, we can easily expect more favorable things
to happen in our lives. We already know the importance of holding tighter to
our faith but little did we know that being grateful is also an actual
expression of faith, and thus, positive expectation. According to Sean Rasmussen,
author of “The Secret Law of Attraction”, &lt;i&gt;“The
man who can be sincerely thankful for the things which he owns in imagination
only has real faith”&lt;/i&gt;. It’s clear then that a man who is already thankful
for the things he is still not yet having is already expressing real faith. How
easier can it be then to expect more if we are already thankful for what we ALREADY
HAVE. It’s definitely easier, isn’t it? :)
So does expecting more. &lt;/span&gt;&lt;/div&gt;
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&lt;span style="font-size: small;"&gt;&lt;b&gt;&lt;i&gt;Grateful
mind &lt;/i&gt;&lt;/b&gt;&lt;b&gt;&lt;i&gt;--&amp;gt; expects
good things &lt;/i&gt;&lt;/b&gt;&lt;b&gt;&lt;i&gt;--&amp;gt;
Faith (Belief)&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style="font-size: small;"&gt;Let’s stay focused then on
being grateful of what we already have. If you think you don’t have any, my
question would be “Did you wake up this morning?” The answer is definitely yes
since you are reading this right now, so that alone is something to be grateful
for. Each morning gives us an opportunity to make the most of our life. So
might as well take advantage of it. And let us all never hesitate to expect
more because we all deserve them.&lt;/span&gt;&lt;/div&gt;
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&lt;span style="font-size: small;"&gt;In my last year’s blog as
well, I mentioned that I will share how to write goals in each area of your
life. This is not something tedious that you have to maintain everyday but you
definitely have to read regularly, or rather every day. This is apart from
writing things that you are thankful for. But I will share that in another blog
hopefully soon (hope I can impart something uplifting with you regularly so I think
I need something to work out on myself as well – and that is to forget the
thought &lt;i&gt;wala ako sa mood (I’m not in the
mood) &lt;/i&gt;haha! I hope that it will help you in any way it can.&lt;/span&gt;&lt;/div&gt;
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&lt;span style="font-size: small;"&gt;Let us all remember to start
our year right. So “How are you?” will be a question that we can always answer
with the word “Great!” or “Very good” instead of the usual “Ok lang” &lt;/span&gt;&lt;/div&gt;
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&lt;span style="font-size: small;"&gt;God bless us all! Until next
time..&lt;/span&gt;&lt;/div&gt;
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&lt;span style="font-size: small;"&gt;&lt;i style="color: #38761d; font-family: &amp;quot;Trebuchet MS&amp;quot;,sans-serif;"&gt;&lt;b&gt;Julie Embestro&lt;/b&gt;&lt;/i&gt; &lt;/span&gt;&lt;/div&gt;
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&lt;span style="font-size: small;"&gt;“Happy Birthday!” I smiled as I greeted her yesterday. Another year of her life has passed and now she will be starting another year and hopefully more to fulfill her life with beautiful things life can offer. Usual days might turn out as ordinary as they were like doing routine of duties and responsibilities in her regular days but she is definitely excited to expect more blessings to come. And so this is my thought as I was looking at my reflection while combing my hair.. (Alright, enough of the drama! Hehe)&lt;/span&gt;&lt;/div&gt;
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&lt;span style="font-size: small;"&gt;I turned officially 27 years old yesterday as I celebrated an ordinary rainy and yet peaceful birthday. I guess yesterday was one of the most fulfilling birthday I had. No special and yet usual party celebration happened. No cake, no ice cream, and even my favorite food was absent (this is very unique – spaghetti ;P) and more? No gifts. :( Totally no celebration at all. Nada! &lt;/span&gt;&lt;/div&gt;
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&lt;span style="font-size: small;"&gt;Maybe you are wondering &lt;i&gt;“But Julie.. Are you kidding me? How can it be one of the fulfilling birthdays for you?” &lt;/i&gt;&amp;nbsp;But it is! Why? No expenses haha! Yes, it really is. And I want to share why.&lt;/span&gt;&lt;/div&gt;
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&lt;span style="font-size: small;"&gt;Yesterday gave me a time to reflect about all the things that happened in my life for these past months. We are now living in a new place. Moving to a new home has a lot of worries and responsibilities with it beyond excitement to have a new and refreshing house. Aside from the tiredness I felt in arranging and taking care of all the things we need to take care of, my family and I just realized the things we need for our new house, which we never thought were necessary before. Apart from the things we have to buy for the house, I had to make a new budgeting plan for all our expenses every month, which includes rent payment (we were not paying house rent in our old place and a different arrangement were agreed). &lt;/span&gt;&lt;/div&gt;
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&lt;span style="font-size: small;"&gt;However, all of these concerns gave me and my family a sense of peace and refreshing start. I personally had a lot of worries before we ended up with this new house. Not to mention the worries I had after we were already settled here. &amp;nbsp;&amp;nbsp;And as I have faithfully expected, everything is in order now. &lt;/span&gt;&lt;/div&gt;
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&lt;span style="font-size: small;"&gt;Yesterday, we were all complete here at home just relaxing. My mother was here (she is still working and staying in her employers’ place) and we had another precious moment of just sipping the chocolate drink she prepared for us while it was raining outside. I’m not intending to make this writing so long so I guess I don’t need to explain more. &amp;nbsp;I guess you are already getting the idea why I had a fulfilling birthday yesterday despite that the word “party” was not linked to the word “Birthday”. As simple as it is, yesterday was truly just a &lt;b&gt;Birth Day&lt;/b&gt; – just a usual reminder of the date of my birth. But no matter how simple it was, it didn’t stopped me to feel so good and be thankful for the blessings I received for the past months of my life since my birthday last year. For some of the people who might read this who have no idea of what I'm talking about, we never thought that we will be able to afford moving to a renting apartment knowing our struggles before. My close friends definitely know what I am talking about as we had lived a difficult life.&lt;/span&gt;&lt;/div&gt;
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&lt;span style="font-size: small;"&gt;As we are all moving on with our lives being open to changes, we are also accepting challenges and some discomforts that usually come with changes. Yet, these changes are the exact element that gives us opportunity to get even stronger and express our faith more. It is really by allowing changes in our life is what makes us move on to what we truly believe and what we want to fulfill. And as long as we are thankful for all the blessings we are receiving, we will get more of what we want more than we expect possible. And like what Madam Ana from the drama series “100 Days to Heaven” said, &lt;i&gt;“Huwag ka ng mangwestyon, magpasalamat ka na lang sa mga blessings na natatanggap mo”&lt;/i&gt; (Don’t ask for reasons, just be thankful with the blessings you are receiving). &lt;/span&gt;&lt;/div&gt;
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&lt;span style="font-size: small;"&gt;You wouldn’t imagine the fear that enfolded me because of this simple change in my life but after conquering it, it made me realized about the great things that come with it that are definitely bigger than my fear itself. Some of those things are the opportunity to enjoy the space in our house, the comfort of this home, and the good smile of our new neighbors. &lt;/span&gt;&lt;/div&gt;
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&lt;span style="font-size: small;"&gt;Just enjoying life and following your bliss are really powerful tools to have more from life more than we know possible. So again, life taught me to stay focus on blessings and now I’m amazed again by realizing how blessed I am. &lt;/span&gt;&lt;/div&gt;
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&lt;span style="font-size: small;"&gt;I am even happy now that I have the ability and means to share parts of me through my writings.&lt;/span&gt;&lt;/div&gt;
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&lt;span style="font-size: small;"&gt;God bless everyone and keep on enjoying your lives. Just be thankful and enjoy YOU! &lt;/span&gt;&lt;/div&gt;
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&lt;span style="font-size: small;"&gt;Who knows? Maybe one day I will share a story about moving to a new place again – in a house property that we can call our own. &lt;/span&gt;&lt;/div&gt;
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&lt;span style="font-size: small;"&gt;So it is truly a HAPPY BIRTHDAY for me. :)&lt;/span&gt;&lt;/div&gt;
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&lt;span style="font-size: small;"&gt;&lt;b&gt;P.S.&amp;nbsp;&lt;/b&gt; &lt;/span&gt;&lt;/div&gt;
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&lt;span style="font-size: small;"&gt;And hey! Just before I forget, greetings and wonderful wishes from friends and family are just some of the best gifts we can receive, because we know we are loved. :)&lt;/span&gt;&lt;/div&gt;
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&lt;span style="font-size: small;"&gt;&lt;br /&gt;
&lt;/span&gt;&lt;/div&gt;
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&lt;span style="font-size: small;"&gt;&lt;br /&gt;
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&lt;a href="http://feedads.g.doubleclick.net/~a/KcVUOM90ljaQpkDqJF7TmB1WLrE/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/KcVUOM90ljaQpkDqJF7TmB1WLrE/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/InsightsWisdoms/~4/zeZY5GoKiXM" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://jembestroinsightandwisdom.blogspot.com/feeds/611242897944085235/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://jembestroinsightandwisdom.blogspot.com/2011/07/happy-birthday-to-her.html#comment-form" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/5640167784530149174/posts/default/611242897944085235?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/5640167784530149174/posts/default/611242897944085235?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/InsightsWisdoms/~3/zeZY5GoKiXM/happy-birthday-to-her.html" title="Happy Birthday to her!" /><author><name>Julie Embestro</name><uri>http://www.blogger.com/profile/12325053741888064621</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="18" height="32" src="http://4.bp.blogspot.com/_ICAPeTnSdIs/SgpBeTNKrXI/AAAAAAAAAAw/JxQAFnFWZ2w/S220/Me+in+Mhe%27s+Wedding.jpg" /></author><thr:total>0</thr:total><feedburner:origLink>http://jembestroinsightandwisdom.blogspot.com/2011/07/happy-birthday-to-her.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CUUBQHc8eip7ImA9WhRTF0k.&quot;"><id>tag:blogger.com,1999:blog-5640167784530149174.post-9219712836178265345</id><published>2010-12-31T20:24:00.000-08:00</published><updated>2011-11-08T01:07:31.972-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-11-08T01:07:31.972-08:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="blessings" /><category scheme="http://www.blogger.com/atom/ns#" term="2011" /><category scheme="http://www.blogger.com/atom/ns#" term="right mind" /><category scheme="http://www.blogger.com/atom/ns#" term="thankfulness" /><category scheme="http://www.blogger.com/atom/ns#" term="Martin Luther King Jr." /><category scheme="http://www.blogger.com/atom/ns#" term="status" /><category scheme="http://www.blogger.com/atom/ns#" term="love potion" /><category scheme="http://www.blogger.com/atom/ns#" term="law of attraction" /><category scheme="http://www.blogger.com/atom/ns#" term="gratitude" /><category scheme="http://www.blogger.com/atom/ns#" term="insights" /><category scheme="http://www.blogger.com/atom/ns#" term="powerful tools" /><category scheme="http://www.blogger.com/atom/ns#" term="positive expectation" /><category scheme="http://www.blogger.com/atom/ns#" term="love" /><category scheme="http://www.blogger.com/atom/ns#" term="new year" /><category scheme="http://www.blogger.com/atom/ns#" term="wisdoms" /><title>Two Powerful Tools to Achieve More Blessings in 2011!</title><content type="html">&lt;div style="text-align: justify;"&gt;
&lt;span style="font-size: 100%;"&gt;Goodbye 2010...&lt;br /&gt;&lt;br /&gt;Welcome 2011!!&lt;br /&gt;&lt;br /&gt;Another year has passed. Now we're all done with the last traditional holidays of the year as we are shifting our gear to halt from left and right parties, exchange gifts, luscious foods and wines, not to mention lots of sweets, and we can go on and on (Bye bye diet! Visit me again next year). Some of us feel like we took a great vacation in a wonderful land of imagination and then we suddenly woke up facing reality of the beginning of a new year, and for employees, let's admit that this would mean going back to stress of work and regular days of facing one duty after another. But hey! This is okay but a not good way to start a year. After coming to realization of facing regular days of traffic among other things, let's start the year right. And this can be done with the right set of mind.&lt;br /&gt;&lt;br /&gt;I believe that there are already millions of people who are taking advantage of their innate power to program themselves to have the right attitude and motivation to focus on positive things. This made them aim for goals, make a list of them, and even pray for them excitedly despite of all the fears seeking holes to their hearts. As the famous saying goes -- &lt;/span&gt;&lt;span style="font-size: 100%; font-style: italic;"&gt;Feel the fear and do it anyway.&lt;/span&gt;&lt;span style="font-size: 100%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="font-size: 100%;"&gt;&lt;br /&gt;But for those people who were carried away by imitating 'My Amnesia Girl' (A movie by John Lloyd Cruz and Toni Gonzaga), please allow me to remind you of the &lt;/span&gt;&lt;span style="font-size: 100%; font-weight: bold;"&gt;Two Powerful Tools to get more blessings&lt;/span&gt;&lt;span style="font-size: 100%;"&gt; this coming year.&lt;/span&gt;&lt;/div&gt;
&lt;span style="font-size: 100%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;
&lt;div style="text-align: center;"&gt;
&lt;span style="font-size: 100%; font-weight: bold;"&gt;First Tool: Gratitude&lt;/span&gt;&lt;span style="font-size: 100%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;
&lt;div style="text-align: justify;"&gt;
&lt;span style="font-size: 100%;"&gt;After Christmas, one of our friends took a 4-day vacation in our house just to take advantage of our free time to bond and enjoy the holiday vacation. Along with some of our other friends from our neighborhood, we went to the mall, watched a movie, ate out, and even had a good time enjoying the games we played with my little 3-year-old niece and a friend's 5-year old son. But other than these activities, I believe that one of the things we can treasure most is the fun bonding we had at home just watching movies in the internet and having a good chat after a meal talking about so many things that gave us a very good laugh. Spending time with my family and friends at home is one of the moments that I can treasure a  lot for the rest of my life. We actually don't have to spend much but we can still have the same enormous amount of time together.&lt;br /&gt;&lt;br /&gt;After our friend went home before New Year's evening, it made me realized things that I'm thankful about for this year as I went through my goals evaluation (I'm writing simple goals each year in each area of my life before the start of the year and I'm making a review and evaluation  for each goal before the end of that year. &lt;/span&gt;&lt;span style="font-size: 100%; font-style: italic;"&gt;I wish to share how this is being done with you some other time&lt;/span&gt;&lt;span style="font-size: 100%;"&gt;) . Below are just 10 of the things that I'm so grateful about this year:&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;
&lt;div style="text-align: center;"&gt;
&lt;span style="font-size: 100%;"&gt;1. The new profound wisdom and knowledge I have learned&lt;br /&gt;2. The great and stronger relationship I had with God, with my family, dear friends, and relatives for the whole year&lt;br /&gt;3. The good health of my family&lt;br /&gt;4. My job and the good relationship I had with the people I've worked with and still working with&lt;br /&gt;5. Extra income&lt;br /&gt;6. Very good resources I got that helped me achieved some of my goals and the resources of good people I just had the last quarter of the year&lt;br /&gt;7. My savings account&lt;br /&gt;8.  The new business that I still have to learn and work out (I'm happy that I can at least, able to start with something)&lt;br /&gt;9. My new piano (the fact that I can still focus to continue on improving my music skill makes me excited)&lt;br /&gt;10. My new company laptop (though it's not mine and didn't ask for it, I still have a good appreciation for it)&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;
&lt;div style="text-align: justify;"&gt;
&lt;span style="font-size: 100%;"&gt;I can go on and on and on and I bet that I can still make more list of things that I'm thankful about for year 2010 and I know that if all of us will take time to think of good things that happened to us this year 2010, we can all come up with more than 10, more than 20, 30 and even more than a hundred! Just the fact that I was still able to wake up in this morning is already a blessing to start with on my new list.&lt;br /&gt;&lt;br /&gt;Gratitude seems a cliché   to mention here but people tend to forget, maybe not literally, but subconsciously. So staying in touch with memory of this one important character - right focus - is  all we need. We can always use the principle of using a compass. We all know that compass always points to north. Our emotion or feeling is the compass while the directions are our point of focus. But compare to compass, our feelings don't tend to stay in one direction (in case of compass, pointing in north direction), whenever we are going back to a certain situation that we just encountered. So we need to have a good grip of right focus to stay on track. We just have to always go back to ourselves and hold on to our faith in God and in what we can do.&lt;br /&gt;&lt;br /&gt;You can try this one simple exercise of spending 10 to 15 minutes of self-conditioning, which means not letting yourself be bothered by problems or negative concerns. You can do this by listening to a soft music or just by walking by yourself (you can always try something that fits your personality and preferences). Then after this, try to list down good things that happened to you, regardless if it's something spectacular or not. Just write everything down no matter how silly it may be. Keep on writing and don't stop until you reach 10 and then 15 and then 20 until you already felt good and your emotion is already pointing toward something positive. This is just one way of turning your focus to the right direction. If you are not able to write down at least 10 things to  be thankful, it only means that you are being hard to yourself. Most of our pains are self-infliction because those pains will no longer be pains for us if we are no longer focusing on them. And sometimes, people tend to focus on what they don't have yet that they are missing the great possibility presented to them already.&lt;br /&gt;&lt;br /&gt;It's better to count coins than stones so keep on counting your blessings!&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;
&lt;div style="text-align: center;"&gt;
&lt;span style="font-size: 100%; font-weight: bold;"&gt;Second Tool: Positive Expectation&lt;/span&gt;&lt;br /&gt;
&lt;div style="text-align: justify;"&gt;
&lt;span style="font-size: 100%;"&gt;&lt;br /&gt;Let me tell you a story with a concept that is not originally mine. I heard this  kind of story when I was a kid and this is one of the stories that stuck  in my mind. In case it may be familiar with you - although not exactly the way you remember it - please bear with me as I am telling this from a memory with a lot of modification that I invented myself to suit our topic (Haha! Speaking about imagination).&lt;/span&gt;&lt;br /&gt;
&lt;div style="text-align: center;"&gt;
&lt;span style="font-size: 100%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="font-size: 100%; font-style: italic;"&gt;&lt;span style="font-weight: bold;"&gt;The Love Potion&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;div style="text-align: justify;"&gt;
&lt;span style="font-size: 100%;"&gt;&lt;br /&gt;Once there was a man who is in love with the new girl in their town. We can call him by the name Tope, (please pretend that you are not getting the idea that it came from the word &lt;/span&gt;&lt;span style="font-size: 100%; font-style: italic;"&gt;"Torpe" &lt;/span&gt;&lt;span style="font-size: 100%;"&gt;- a Filipino word for a guy who's coward in confessing his love for a girl) . Being a very shy person he is, Tope doesn't have a courage to let the girl know about his feeling. If only he can speak to her freely just to be able to talk to her and be near her but he can't. He knows that a lot of guys are already pursuing her and he admires their guts to do so. He's afraid that the girl will not like him or will not even look at him since there are a lot of guys getting her attention already.&lt;br /&gt;&lt;br /&gt;One night, as Tope is walking home through the woods, he heard a plea from a voice of an old man asking for help. He stopped and looked around but saw nothing since it's very dark. He continued on walking but there came the voice again asking for help, &lt;/span&gt;&lt;span style="font-size: 100%; font-style: italic;"&gt;"Please help me!"&lt;/span&gt;&lt;span style="font-size: 100%;"&gt;. Tope looked around him again and saw something moving just behind the bush. He held up his lamp and took a hard look at the spot where he noticed something. Again came the voice, &lt;/span&gt;&lt;span style="font-size: 100%; font-style: italic;"&gt;"Please young man help me, I'm stuck!"&lt;/span&gt;&lt;span style="font-size: 100%;"&gt;. Tope slowly walks closer to the voice despite of the fear his feeling.  He heard about some burglars roaming around the woods at night.&lt;br /&gt;&lt;/span&gt;&lt;span style="font-size: 100%; font-style: italic;"&gt;"Who are you?"&lt;/span&gt;&lt;span style="font-size: 100%; font-style: italic;"&gt;&lt;br /&gt;&lt;br /&gt;"Please come help me, my foot got stuck in this  log."&lt;/span&gt;&lt;span style="font-size: 100%;"&gt;&lt;br /&gt;&lt;br /&gt;Tope quickly approached the old man and helped him removed his one foot from a fallen log.&lt;br /&gt;&lt;/span&gt;&lt;span style="font-size: 100%; font-style: italic;"&gt;"My lamp is already empty with oil and I couldn't see my way. Then I just tripped and couldn't remove my feet from this log.. Thanks for helping me." &lt;/span&gt;&lt;span style="font-size: 100%;"&gt;said the old man.&lt;br /&gt;&lt;/span&gt;&lt;span style="font-size: 100%; font-style: italic;"&gt;"It's alright. Why are you still walking around the woods at this hour? it's dangerous." &lt;/span&gt;&lt;span style="font-size: 100%;"&gt;asked Tope. &lt;/span&gt;&lt;span style="font-size: 100%; font-style: italic;"&gt;"You can have my lamp sir so you can go home safe."&lt;br /&gt;&lt;br /&gt;"You are so kind to offer your own lamp despite of knowing the danger of this wood." &lt;/span&gt;&lt;span style="font-size: 100%;"&gt;the old man smiled. &lt;/span&gt;&lt;span style="font-size: 100%; font-style: italic;"&gt;"You might trip yourself as well on your way home or worse."&lt;br /&gt;&lt;br /&gt;"It's alright sir." &lt;/span&gt;&lt;span style="font-size: 100%;"&gt;Tope smiled back but it gives him a little worry thinking he has to walk home like a blind and has to brave himself of the danger.&lt;br /&gt;&lt;/span&gt;&lt;span style="font-size: 100%; font-style: italic;"&gt;"I can't have it without anything to give you in return so please let me know what you want most at this point of your life"&lt;br /&gt;&lt;br /&gt;"Ah, please never mind that sir. I'm a simple man and satisfied with life as it is. I don't have anything to ask for." &lt;/span&gt;&lt;span style="font-size: 100%;"&gt;answered Tope.&lt;br /&gt;&lt;/span&gt;&lt;span style="font-size: 100%; font-style: italic;"&gt;"Nothing can satisfy no one. Regardless if they are aware of it or not, people keep on asking for something. There must be something that you would really love to have right now." &lt;/span&gt;&lt;span style="font-size: 100%;"&gt;the old man smiles as he is saying this.&lt;br /&gt;&lt;br /&gt;Tope thought hard and the girl he's longing for just popped into his head. But he  instantly brushed the idea away. &lt;/span&gt;&lt;span style="font-size: 100%; font-style: italic;"&gt;"Nah, you can't help me with it." &lt;/span&gt;&lt;span style="font-size: 100%;"&gt;he said thoughtfully not aware that he said it out loud.&lt;br /&gt;&lt;/span&gt;&lt;span style="font-size: 100%; font-style: italic;"&gt;"What is it? Why don't you try me?" &lt;/span&gt;&lt;span style="font-size: 100%;"&gt;the old man amusingly insisted.&lt;/span&gt;&lt;span style="font-size: 100%; font-style: italic;"&gt;&lt;br /&gt;"Oh no, it's nothing. I will definitely be the only one who can help myself with that."  &lt;/span&gt;&lt;span style="font-size: 100%;"&gt;and he laughed.&lt;/span&gt;&lt;span style="font-size: 100%; font-style: italic;"&gt; "You see, there is this woman I fell in love with but I think I've got no chance with a woman like her. She's beautiful and attractive that a lot of guys swooned by her." &lt;/span&gt;&lt;span style="font-size: 100%;"&gt;he added scratching his head.&lt;br /&gt;&lt;/span&gt;&lt;span style="font-size: 100%; font-style: italic;"&gt;"Why? Are they better for her than you?" &lt;/span&gt;&lt;span style="font-size: 100%;"&gt;asked the old man.&lt;br /&gt;&lt;/span&gt;&lt;span style="font-size: 100%; font-style: italic;"&gt;"To be honest I don't know. It's just that I can't make myself approach her and try  to pursue her (smiles). But yes, just forget it. I appreciate your offer of giving me something in exchange of my lamp but I'm afraid you can't help me with it. You can just take my lamp and let's just both head home". &lt;/span&gt;&lt;span style="font-size: 100%;"&gt;Tope dismissed the conversation feeling awkward talking about his desire. He gave his lamp to the old man and started to walk home but the old man stopped him.&lt;br /&gt;&lt;/span&gt;&lt;span style="font-size: 100%; font-style: italic;"&gt;"Wait! You might not believe me but I have something that can help you solve your problem." &lt;/span&gt;&lt;span style="font-size: 100%;"&gt;Tope curiously faced the old man. &lt;/span&gt;&lt;span style="font-size: 100%; font-style: italic;"&gt;"Seriously sir, I still think that no one can help me but myself".&lt;br /&gt;&lt;br /&gt;"I completely agree with you. But you may take this bottle of potion that I have here. It's called Love Potion. " &lt;/span&gt;&lt;span style="font-size: 100%;"&gt;and he handed it to Tope. &lt;/span&gt;&lt;span style="font-size: 100%; font-style: italic;"&gt;"Just put a drop of it in your right point finger and you will instantly make the woman you love be interested with you and eventually fall in love with you."&lt;br /&gt;&lt;br /&gt;"&lt;/span&gt;&lt;span style="font-size: 100%; font-style: italic;"&gt;Haha! &lt;/span&gt;&lt;span style="font-size: 100%; font-style: italic;"&gt;Oh my.. This is ridiculous! I really appreciate this sir but I don't believe in this stuff." &lt;/span&gt;&lt;span style="font-size: 100%;"&gt;embarrassed, he laughed and tried to hand back the bottle with a colorless liquid in it that seems just like  a water.&lt;br /&gt;&lt;/span&gt;&lt;span style="font-size: 100%; font-style: italic;"&gt;"Nobody knows that I gave it to you and there's no harm if you'll try it. You can give it back to me here if it will not work. But I guarantee you that it's effective." &lt;/span&gt;&lt;span style="font-size: 100%;"&gt;and the old man left.&lt;br /&gt;&lt;br /&gt;The next day, Tope blankly feeling the bottle in his hand as he is staring seriously to the woman he loves from afar. And as instructed by the old man, he dropped a small amount of liquid from the bottle given to him to his point finger and he approached the woman.&lt;br /&gt;&lt;br /&gt;To make the story short, Tope got the gut to talk to the girl he's longing for after he followed what the old man told him. The woman returned his love after just a short time of pouring his great love for her. And like how the fairy tales end, they lived happily ever after!&lt;br /&gt;&lt;br /&gt;But hey! Let me still tell you what happened before Tope went to cloud 9 completely. He went back to the woods and found the old man.  He told him his deep gratitude of giving him the love potion and now he'd like to return it back thinking that he already got what he's dreaming for and that he will be not needing the love potion anymore. But the old man told him the unexpected thing.&lt;br /&gt;&lt;/span&gt;&lt;span style="font-size: 100%; font-style: italic;"&gt;"You can keep it. I can still have more of it anytime I want to. And just in case you also want more of it for yourself, you can also have more than you want." &lt;/span&gt;&lt;span style="font-size: 100%;"&gt;he smiled. &lt;/span&gt;&lt;span style="font-size: 100%; font-style: italic;"&gt;"You see, it's just an ordinary water that I put in that little bottle. It has no magic or anything for that matter. Sometimes, we people, are still looking for something supernatural when the miracle is already within us. No matter how aware we are of this thing already, we still tend to rely on things outside us". &lt;/span&gt;&lt;span style="font-size: 100%;"&gt;&lt;br /&gt;&lt;br /&gt;And the old man walked away.&lt;br /&gt;&lt;br /&gt;We can see in this story that the old man just prodded Tope to use something that he already has. Tope bravely tried the love potion because he somehow believed the unbelievable without realizing that he already has the power of potion within him.&lt;br /&gt;&lt;br /&gt;This is same with expectation as it is fueled by belief. When we believe something, it will certainly manifest in our lives. Usually, the more emotion we put in that belief we have, the more we will act on it. We might not realize it most of the time but expectation has a great power in itself that it has no care whether it's positive or negative. It's like expecting to be sick and suddenly you'll get sick. It comes from different level more than a psychological matter as we always put it. But yes, mind has something to do with it - and of course our emotion. This is why I specifically putting it as &lt;/span&gt;&lt;span style="font-size: 100%; font-weight: bold;"&gt;Positive Expectation&lt;/span&gt;&lt;span style="font-size: 100%;"&gt;. Like a coin, expectation has two face that we can choose from. &lt;/span&gt;&lt;span style="font-size: 100%;"&gt;So like Tope, we must expect and believe positively. And to do that, we don't need to use a tool to use the power of it since it's already a tool itself. We just have to go back to ourselves (our heart), and with the right mind, we can always welcome positive things to happen to us.&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;
&lt;div style="text-align: center;"&gt;
&lt;span style="font-size: 100%; font-style: italic;"&gt;"Take the first step in faith. You don't have to see the whole staircase, just take the first step"&lt;/span&gt;&lt;span style="font-size: 100%;"&gt; &lt;/span&gt;&lt;span style="font-size: 100%; font-style: italic;"&gt;- Dr. Martin Luther King Jr. &lt;/span&gt;&lt;span style="font-size: 100%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;
&lt;div style="text-align: justify;"&gt;
&lt;span style="font-size: 100%;"&gt;If you can't take the first step toward something you want to achieve this year because of fear or doubt, then you are expecting negatively and thus, attracting negatively. Not to mention that you are also having a negative belief about yourself.&lt;br /&gt;&lt;br /&gt;One of the best things in life is enjoying the moment of it more than running hurriedly toward it's destination. A lot of successful people are aware of this. With this thought, we are lessening fear that causes negative expectation.&lt;br /&gt;&lt;br /&gt;So let us all expect positively and always start our day with good expectation starting this year. We are all a product of our own thinking so we'd rather focus on something that will make us feel beautiful than focus on something that eats up our soul.&lt;br /&gt;&lt;br /&gt;We are all already blessed more than we think we are. Just being able to wake up in the morning and open your computer is already a lot of blessing. Isn't it even nice, that you are able to write in your Facebook status that you had a good night sleep?&lt;br /&gt;&lt;br /&gt;So let's start the year right.&lt;br /&gt;&lt;br /&gt;Be grateful and expect something more to be grateful!&lt;br /&gt;&lt;br /&gt;God bless us all! Until next time..&lt;/span&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;span style="font-size: 100%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5640167784530149174-9219712836178265345?l=jembestroinsightandwisdom.blogspot.com' alt='' /&gt;&lt;/div&gt;
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&lt;a href="http://feedads.g.doubleclick.net/~a/HVLSdCzyUjcLM5dqG8Y6HyN_J14/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/HVLSdCzyUjcLM5dqG8Y6HyN_J14/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/InsightsWisdoms/~4/TqKYM1hF3mM" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://jembestroinsightandwisdom.blogspot.com/feeds/9219712836178265345/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://jembestroinsightandwisdom.blogspot.com/2010/12/two-powerful-tools-to-achieve-more.html#comment-form" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/5640167784530149174/posts/default/9219712836178265345?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/5640167784530149174/posts/default/9219712836178265345?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/InsightsWisdoms/~3/TqKYM1hF3mM/two-powerful-tools-to-achieve-more.html" title="Two Powerful Tools to Achieve More Blessings in 2011!" /><author><name>Julie Embestro</name><uri>http://www.blogger.com/profile/12325053741888064621</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="18" height="32" src="http://4.bp.blogspot.com/_ICAPeTnSdIs/SgpBeTNKrXI/AAAAAAAAAAw/JxQAFnFWZ2w/S220/Me+in+Mhe%27s+Wedding.jpg" /></author><thr:total>0</thr:total><feedburner:origLink>http://jembestroinsightandwisdom.blogspot.com/2010/12/two-powerful-tools-to-achieve-more.html</feedburner:origLink></entry><entry gd:etag="W/&quot;A0QMQn8yfSp7ImA9Wx9XFUk.&quot;"><id>tag:blogger.com,1999:blog-5640167784530149174.post-4250522053513808899</id><published>2010-07-31T08:50:00.000-07:00</published><updated>2011-01-08T21:03:03.195-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-01-08T21:03:03.195-08:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="worth living" /><category scheme="http://www.blogger.com/atom/ns#" term="walks of life" /><category scheme="http://www.blogger.com/atom/ns#" term="blessings" /><category scheme="http://www.blogger.com/atom/ns#" term="insights" /><category scheme="http://www.blogger.com/atom/ns#" term="failures" /><category scheme="http://www.blogger.com/atom/ns#" term="life" /><category scheme="http://www.blogger.com/atom/ns#" term="wisdom" /><category scheme="http://www.blogger.com/atom/ns#" term="experience" /><category scheme="http://www.blogger.com/atom/ns#" term="lives" /><category scheme="http://www.blogger.com/atom/ns#" term="diary" /><category scheme="http://www.blogger.com/atom/ns#" term="God" /><category scheme="http://www.blogger.com/atom/ns#" term="britney spears" /><title>Walks of Life: What Makes Life Worth Living For?</title><content type="html">It's been over seven months since my last entry to this blog. And it was actually the first day of the first month of this year. And now, I'm very excited to write again to bring new way of sharing things through this blog.&lt;br /&gt;&lt;br /&gt;I believe that all us value our privacy in one point or another. That's why most of us don't like the idea of writing down our everyday experiences because of fear of being exposed to other people. We just hate the idea of revealing all our experiences especially our secrets. This reminds me of one song by Britney Spears entitled "Dear Diary". The first two lines of the song say &lt;span style="font-style: italic;"&gt;"Dear Diary, today I saw a boy. And I wonder if he noticed me, he took my breath away". &lt;/span&gt;This song shows a way of telling a secret to yourself using an idea, which is the diary itself that serves as a tool to let out our emotions. I guess there's nothing really wrong about exposing experiences to people as long as it's something that you're happy to share with. And today, I've decided to share different stories through this blog. It may be stories of my own experiences or others', but it's definitely something that's going to be worth sharing for, simply because of the wisdom that I will bring with each story -- It's a way of bringing to others the lessons or realizations from different journeys I, or people around me in general, will take.&lt;br /&gt;&lt;br /&gt;This entry is supposed to be short, so I am literally controlling myself now to be in my usual writing mood. I will not have to let out all the ideas I have in mind now as this entry is only meant to make introduction. More like a foreword of the whole book - a kind of book that has no definite ending. This thought  makes me excited to visit this blog again and start to bring about things that make our lives worth living for. And I hope that this blog will prosper a lot of people who will be part of this as readers.&lt;br /&gt;&lt;br /&gt;However, please don't expect something perfect but rather something deeper than that. And for me, that will also include flaws or failures that will definitely result to one thing. And that is.. wisdom.&lt;br /&gt;&lt;br /&gt;God bless us all!&lt;br /&gt;&lt;br /&gt;Always,&lt;br /&gt;Julie&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5640167784530149174-4250522053513808899?l=jembestroinsightandwisdom.blogspot.com' alt='' /&gt;&lt;/div&gt;
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&lt;a href="http://feedads.g.doubleclick.net/~a/mzbpcBUoTC9X89GD_pZua6gdMls/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/mzbpcBUoTC9X89GD_pZua6gdMls/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/InsightsWisdoms/~4/Nwbzg5ps5iE" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://jembestroinsightandwisdom.blogspot.com/feeds/4250522053513808899/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://jembestroinsightandwisdom.blogspot.com/2010/07/walks-of-life-what-makes-life-worth.html#comment-form" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/5640167784530149174/posts/default/4250522053513808899?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/5640167784530149174/posts/default/4250522053513808899?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/InsightsWisdoms/~3/Nwbzg5ps5iE/walks-of-life-what-makes-life-worth.html" title="Walks of Life: What Makes Life Worth Living For?" /><author><name>Julie Embestro</name><uri>http://www.blogger.com/profile/12325053741888064621</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="18" height="32" src="http://4.bp.blogspot.com/_ICAPeTnSdIs/SgpBeTNKrXI/AAAAAAAAAAw/JxQAFnFWZ2w/S220/Me+in+Mhe%27s+Wedding.jpg" /></author><thr:total>0</thr:total><feedburner:origLink>http://jembestroinsightandwisdom.blogspot.com/2010/07/walks-of-life-what-makes-life-worth.html</feedburner:origLink></entry><entry gd:etag="W/&quot;A0IGR3g8eip7ImA9Wx9XFUk.&quot;"><id>tag:blogger.com,1999:blog-5640167784530149174.post-7058071122448272166</id><published>2010-01-01T02:33:00.000-08:00</published><updated>2011-01-08T21:05:26.672-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-01-08T21:05:26.672-08:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="chance" /><category scheme="http://www.blogger.com/atom/ns#" term="365 days" /><category scheme="http://www.blogger.com/atom/ns#" term="goals" /><category scheme="http://www.blogger.com/atom/ns#" term="new day" /><category scheme="http://www.blogger.com/atom/ns#" term="new" /><category scheme="http://www.blogger.com/atom/ns#" term="expectations" /><category scheme="http://www.blogger.com/atom/ns#" term="hope" /><category scheme="http://www.blogger.com/atom/ns#" term="year" /><category scheme="http://www.blogger.com/atom/ns#" term="opportunity" /><category scheme="http://www.blogger.com/atom/ns#" term="new year" /><category scheme="http://www.blogger.com/atom/ns#" term="lives" /><category scheme="http://www.blogger.com/atom/ns#" term="morning" /><title>What's New?</title><content type="html">&lt;span style="font-size:100%;"&gt;&lt;span style="font-family:verdana;"&gt;New goals...&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family:verdana;"&gt;New things...&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family:verdana;"&gt;New haircut?&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family:verdana;"&gt;New.. What else is new? Yes, definitely NEW YEAR.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family:verdana;"&gt;But what are the things that go with a New Year?&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family:verdana;"&gt;New year for some people comes with expectations, regardless if bad or good - but I believe mostly good. There are people who are dreading to go back to work after an almost two-week long holiday vacation but most of these people are also looking forward to a new journey. A new beginning that drives them to expect something to count on that will bring excitement in their lives.  Their new goals are planned out and ready to be executed. We can say that some of their goals are even written down in a journal with a signature in the right bottom page of it. And perhaps, when they're putting their signature above their written name, they have this big chest with high spirit saying 'Hah! I'm ready for this coming year!'&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family:verdana;"&gt;On the other hand, there are some people who don't need to write anything down. For them, new year is just like the same thing that happens every year. For them, there's nothing to be planned out. They would just like to start anew without anything noted down. Maybe, if they do have goals, they must have written them already in their minds.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family:verdana;"&gt;But what is important is the HOPE that everybody plants in their heart because of the thought of a new beginning - a new opportunity.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family:verdana;"&gt;If we will separate this two-word phrase, we will come up with 'New' and 'Year'. It is easy to say that the word NEW is something that we just got or something that just existed for the first time.  If we will relate it to things or products, it may mean something that created or manufactured, again, for the first time. So it seems that the word 'new' comes with the word 'first'. YEAR on the other had, composes of 12 months or usually 365 days. For me, I think it would be better to stick up with the 365 days in a year so it would be a 'new-day-everyday' kind of thing because the problem with us sometimes, is that as the days of a year goes by, the word 'new' slowly fades away as well. We sometimes stick up with our goals only for the first quarter of the year and then they just grow fainter unnoticed as the year finishes itself. Because of this, maybe it would be better to use our resolutions at the start of the year as only the foundation. Regardless, if we'd like to specifically write them down in a diary or even in a piece of paper posted in the wall of our bedroom, as long as we are not forgetting how it feels to have a heightened spirit as we expect a new beginning that awaits us.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family:verdana;"&gt;New year or just the word 'new' may mean a lot of things to everyone of us. One's understanding might be different from another but it is just one evidence of our own choice to define our future and make the most of the new opportunities given to us. And the common thing that is new to all of us is the &lt;span style="font-weight: bold;"&gt;chance to live another year of our lives&lt;/span&gt;, which is the real blessing.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family:verdana;"&gt;So what's new to you?&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;div  style="text-align: center;font-family:verdana;"&gt;&lt;span style="font-style: italic;font-size:100%;" &gt;As I open my eyes and feel the heat of a streak of the sun;&lt;br /&gt;I blink them twice as the new day has begun;&lt;br /&gt;Truly there's always a start that brings fresh air in my heart;&lt;br /&gt;And a thought that invigorates my sight.&lt;br /&gt;&lt;/span&gt;&lt;div style="text-align: left;"&gt;                                                                                                  &lt;span style="font-size:100%;"&gt;&lt;br /&gt;                                                                                                                                                                                                                                                                                                                                                                                          -- Julie Ann Embestro&lt;br /&gt;&lt;br /&gt;                                                                                               Happy New Year to all!&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5640167784530149174-7058071122448272166?l=jembestroinsightandwisdom.blogspot.com' alt='' /&gt;&lt;/div&gt;
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&lt;a href="http://feedads.g.doubleclick.net/~a/W68Y2Y_q92wFUZ-Kn3E5ajb4zJ0/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/W68Y2Y_q92wFUZ-Kn3E5ajb4zJ0/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/InsightsWisdoms/~4/l8kbM5TGswg" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://jembestroinsightandwisdom.blogspot.com/feeds/7058071122448272166/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://jembestroinsightandwisdom.blogspot.com/2010/01/whats-new.html#comment-form" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/5640167784530149174/posts/default/7058071122448272166?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/5640167784530149174/posts/default/7058071122448272166?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/InsightsWisdoms/~3/l8kbM5TGswg/whats-new.html" title="What's New?" /><author><name>Julie Embestro</name><uri>http://www.blogger.com/profile/12325053741888064621</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="18" height="32" src="http://4.bp.blogspot.com/_ICAPeTnSdIs/SgpBeTNKrXI/AAAAAAAAAAw/JxQAFnFWZ2w/S220/Me+in+Mhe%27s+Wedding.jpg" /></author><thr:total>0</thr:total><feedburner:origLink>http://jembestroinsightandwisdom.blogspot.com/2010/01/whats-new.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CkcERH08eyp7ImA9Wx9XFUg.&quot;"><id>tag:blogger.com,1999:blog-5640167784530149174.post-8494585653362043355</id><published>2009-04-29T02:38:00.000-07:00</published><updated>2011-01-08T21:13:25.373-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-01-08T21:13:25.373-08:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="choices" /><category scheme="http://www.blogger.com/atom/ns#" term="character" /><category scheme="http://www.blogger.com/atom/ns#" term="favorable outcomes" /><category scheme="http://www.blogger.com/atom/ns#" term="focus" /><category scheme="http://www.blogger.com/atom/ns#" term="balance" /><category scheme="http://www.blogger.com/atom/ns#" term="opposite effect" /><category scheme="http://www.blogger.com/atom/ns#" term="challenges" /><category scheme="http://www.blogger.com/atom/ns#" term="optimistic" /><category scheme="http://www.blogger.com/atom/ns#" term="enjoy" /><category scheme="http://www.blogger.com/atom/ns#" term="pessimism" /><category scheme="http://www.blogger.com/atom/ns#" term="manifest" /><category scheme="http://www.blogger.com/atom/ns#" term="problem solutions" /><category scheme="http://www.blogger.com/atom/ns#" term="attitude" /><title /><content type="html">&lt;div align="center"&gt;&lt;span style="color: rgb(0, 102, 0);font-family:trebuchet ms;" &gt;&lt;strong&gt;Do You Want to Achieve Favorable Outcomes? It's All About Right Attitude!&lt;br /&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div align="left"&gt;&lt;span style="font-family:trebuchet ms;"&gt;&lt;em&gt;&lt;strong&gt;&lt;span style="color: rgb(0, 102, 0);"&gt;Opposite Effect Syndrome&lt;br /&gt;&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;&lt;/em&gt;Have you heard this statement before? “Oh my! I might cry later because I’m laughing right now.” Or this one? “I should not be happy too much coz I might get sad later”&lt;br /&gt;&lt;br /&gt;The statements above are very common for those who have this fear of irrational balance or cause-and-effect thinking that whatever emotional disposition you have right now will alter to its exact opposite later. This way of thinking about being happy or being sad consequences is inhibiting people to enjoy life as it is. It prevents us to make the most of ourselves and grow because it leads us to being too cautious and to deprivation. We deprive ourselves from being fully happy and just laugh hard when we are glad. And the bad thing about this way of thinking is the fact that we usually remember this ‘balance effect thing’ when we are so happy than when we are sad that we suddenly stop ourselves for being just happy because we are worried that it will result to its exact opposite and that is - we will be very sad later on. Some people might say “Well, I think it’s natural since we can’t be happy all the time. We will have problems for sure because no person is actually problem-free” Yes this is true! Of course life has its ups and downs. But, do we have to be on guard for our feelings always in a way that we are putting blinking red traffic light that tells STOP on each emotion that we have? No, of course. We dont have to do that unless we want to check or weigh our good feelings against our bad feelings to see if we have the so-called balance (Oh my!)&lt;br /&gt;&lt;br /&gt;Life is what we make it as we all know. God is so generous to limit us from expressing our emotions. Whether you are a believer of God's infinite resources or not, just imagine how wonderful it would be to just let yourself live your life at a time without putting limits on your feelings or your potential to feel great. If you want to laugh, laugh all you want. If you want to cry, cry all you want. God is not giving us limit to express ourselves especially if the expression itself is what makes you appreciate your life well. Never think that whatever feeling you have right now will have corresponding effect later that is totally opposite because you’re only asking for just that. Because thinking that way has expectation. And when you expect, there's a belief that it will happen, and so, you're attracting it to happen.&lt;br /&gt;&lt;br /&gt;Balance is always there that keeps us human but let the balance take care of itself and you on the other hand, just do take care of your life.&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;span style="font-family:trebuchet ms;"&gt;&lt;br /&gt;&lt;span style="color: rgb(0, 102, 0);"&gt;&lt;em&gt;&lt;strong&gt;Attitude identifies choices, and choices build one’s character &lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;&lt;/em&gt;&lt;/span&gt;Just last year to be exact, I was able to come up with the saying above based on my own experiences including experiences of the people around me. I actually felt good coming up with this, shall I say – adage. That I always put it in my IM Network Status mainly to spread it’s meaning to remind others as it reminds me to be of control of my actions. I had it connected to the things that were going on around me – at work, at home, and even in some places I went to and people that I talked to. Almost everywhere and every person I know inspired me to come up with such a motto in life. This very sentence about Attitude motivates me in a lot of ways that it made me look at it always as a basis of my reaction in any situation I am in.&lt;br /&gt;&lt;br /&gt;Imagine this scenario:&lt;br /&gt;&lt;br /&gt;One day, you suddenly woke up realizing that you’ll be getting late for work. You remembered that you asked your mother last night to wake you up but thought she didn’t. You cursed to yourself and jumped down from your bed and accidentally knocked your lampshade from your table beside your bed to the floor that the small light bulb in it broke. Then you cursed again. Having no time to clean it up or fix it, you cursed again. You’re feeling bad now that when you got out of your room, you questioned your mother why she didn’t wake you up. Having no time to hear her explanation, you just proceeded to the bathroom only to find out that somebody’s currently using it. Tsk! Tsk!&lt;br /&gt;&lt;br /&gt;And let’s just move forward, when you reached the train to work, there are so many passengers already lining up there that you can’t get on to the train easily. With the thought that you’re really late now, you tried to squeeze in and accidentally hitting people on your way so they got mad at you. And so on and so on. You continue on experiencing one bad thing after another until you made it to your office. You can continue on imagining things that can happen in this scenario but you must not miss the bottom line of this situation, which is wrong attitude that led to d-i-s-a-s-t-e-r! You have allowed the disaster to come in and invited more of it unconsciously because of wrong way of dealing with the situation.&lt;br /&gt;&lt;br /&gt;To continue on.. The next day, you woke up again late. Then how do you feel now? Probably, this might frustrate you again and you might even think “It can’t be! Oh gosh! I shouldn’t be late again!” And what will happen next? If you haven’t learned your lesson, you probably repeat the same scenario you just had the day before and worse.&lt;br /&gt;&lt;br /&gt;Now, imagine that you still have the same situation wherein you are about to get late at work AGAIN but instead of letting yourself act according to your feeling of the current situation, you tried to relax. You just realized that you’re getting late so what will you do now? You can invite disaster again or you can decide to move fast but with presence of mind and would not let the word ‘late’ bother you too much. Then you will be surprised to learn that everything else just went on smoothly when you got in to the office. &lt;/span&gt;&lt;/div&gt;&lt;span style="font-family:trebuchet ms;"&gt;&lt;div align="left"&gt;&lt;br /&gt;It’s not the situation itself that will define its own outcome, but your ACTION to the situation is the one that determines what will be the outcome of the situation instead. By making good choice based on good attitude towards unfavorable events in our lives like problems, we are building our characters. It depends on your attitude how you will accept or deal with things. Definitely, we can’t control things that will happen to us readily but we have the power to face them and surpass them successfully. People usually make choice based on attitude. If a person is pessimistic and always sees trials as negative events in his life, then he will more likely to choose something that reflects her bad character. That she’s easy to dwell on problems than the solutions. On the other hand, a person who is open to challenges makes choices that reflect his good character as strong and optimistic. A type of person who focuses on solutions rather than problems themselves.&lt;br /&gt;&lt;br /&gt;We make good choices that nourish our beings by good attitude, and good choices in return will manifest our good character and vise versa. We should be then in control of our choice of action by focusing on what is good. This also applies to the fact that we always have the capacity to choose. If you’re frustrated because you failed on something, you can choose to be angry or to be sad or you can choose to let it go and start all over again. If you’re mad how your life goes, you can choose to blame others for your own miseries or you can choose to seek for others’ help instead. It’s your choice!&lt;br /&gt;&lt;br /&gt;Remember that we’re not holding back anything by maintaining pleasant attitude. Is it ok to be mad or to be disappointed? Sure, It’s ok to let it out! What’s important is what you will do afterward. Being angry or disappointed is just a scenario but your action will be the means to the outcome of that scenario that will contribute to your growth as an amazing person.&lt;br /&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;/div&gt;&lt;div align="left"&gt;It's all about right attitude.&lt;/div&gt;&lt;div align="left"&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;span style="font-family:trebuchet ms;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;span style="font-family:trebuchet ms;"&gt;Enjoy life!&lt;/span&gt;&lt;/div&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5640167784530149174-8494585653362043355?l=jembestroinsightandwisdom.blogspot.com' alt='' /&gt;&lt;/div&gt;
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&lt;a href="http://feedads.g.doubleclick.net/~a/ND21rdQt93cvQlrHYzEvrHforns/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/ND21rdQt93cvQlrHYzEvrHforns/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/InsightsWisdoms/~4/s1HHcGrTMR0" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://jembestroinsightandwisdom.blogspot.com/feeds/8494585653362043355/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://jembestroinsightandwisdom.blogspot.com/2009/04/do-you-want-to-achieve-favorable.html#comment-form" title="3 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/5640167784530149174/posts/default/8494585653362043355?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/5640167784530149174/posts/default/8494585653362043355?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/InsightsWisdoms/~3/s1HHcGrTMR0/do-you-want-to-achieve-favorable.html" title="" /><author><name>Julie Embestro</name><uri>http://www.blogger.com/profile/12325053741888064621</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="18" height="32" src="http://4.bp.blogspot.com/_ICAPeTnSdIs/SgpBeTNKrXI/AAAAAAAAAAw/JxQAFnFWZ2w/S220/Me+in+Mhe%27s+Wedding.jpg" /></author><thr:total>3</thr:total><feedburner:origLink>http://jembestroinsightandwisdom.blogspot.com/2009/04/do-you-want-to-achieve-favorable.html</feedburner:origLink></entry></feed>

