All Content

Encountering the Beloved: Integral Practice to Liberate Your Soul

When: 
March 4, 2012 - 10:00am - March 5, 2012 - 5:00pm

Where:

The Actors Institute
150 W. 30th Street, 14th Floor
New York, NY
United States
Contact:

In this two day intensive with visionary, best-selling author Terry Patten, along with his partner Deborah Boyar and his colleague Michael Pergola (powerful teachers in their own right), you will taste a comprehensive approach to spiritual practice that will nurture the evolution of your soul.

Informed by the notion that “All Life is Yoga”, an Integral Spiritual Practice cultivates a Heart-Mind that is simultaneously transcendent and fully embodied. This experiential workshop will show you how to skillfully express the creative fullness of your being, while connecting in authentic relationship to yourself, others, and the Divine.

In this weekend workshop you will learn to:

    •    Develop a deeper sense of safety and move beyond fear, even under stress
    •    Loosen your harsh judgments of self and others
    •    Learn to recognize and transcend the repeated patterns that run your life
    •    Find the deeper harmony beneath tensions of apparent opposites
    •    Develop a sense of humor and humility in the face of life’s challenges
    •    Express your authentic self without giving up a sense of belonging
    •    Discover an Integral Spiritual Practice in alignment with the unique blueprint of your soul

 

COST:
Full Weekend - $160 / Saturday Only - $90
Light refreshments provided.
Please bring your own lunch, journal and an open mind!


Register Online Here.

Integral Consciousness and Leadership

When: 
June 15, 2012 - June 20, 2012

Where:

Hollyhock Learning Centre, BC
Canada
Contact:

Shift gears into a higher octave of awareness, aliveness, effectiveness, and service, and do so in a grounded, sustainable way. If you’re inspired to make a real difference…and if you understand that:

      1. Our problems can’t be solved with the consciousness that created them

      2. Everything is connected to everything else

      3. Everyone’s “in over their heads”—together

      And: 4. There’s a simplicity on the other side of complexity

…then you’re already growing towards integral consciousness and leadership.

Join us to engage with some of the most powerful newly-evolving practices, where business, leadership, spirituality, and science converge. This is a rare chance to participate in the "new wave" of integral consciousness that is beginning to change our world.

Integral Spiritual Experience 3: Kosmic Creativity

When: 
December 28, 2011 - January 1, 2012

Where:

Asilomar Conference Grounds
800 Asilomar Ave
Pacific Grove, CA
United States
Contact:

…because life isn’t about finding yourself,
it’s about creating yourself.

Use coupon code PATTEN to save $100 off the price of registration.

Appreciating Our Koan

Location: 
Brazil
Date: 
August 25, 2011
Length: 
2 Parts: 11:48 + 15:47

In this video from a recent TEDx event in Brazil, Terry shares the story of his life journey, from growing up on a pacifist commune, to being a student activist in the 60s and early 70s, to living as a monastic with a powerful guru, to becoming an author and teacher of Integral Spiritual Practice. It's a fantastic overview of how Terry arrived at his unique perspective as a teacher.

It’s Electric! Welcome to Integral "Scenius"

Crossposted from Integral Life

"Scenius": A word coined by musician Brian Eno to describe "the intelligence and the intuition of a whole cultural scene. It is the communal form of the concept of genius."

Research is teaching us that the most important creative new ideas come not from remarkable individuals but from the interactions of highly creative and collaborative communities.

The history of art and science is all about episodes of scenius: America's founding fathers; Paris in the 20s; the Algonquin Round Table, the SF Beats, the ever-expanding Silicon Valley, Building 20 at MIT, etc. etc.

We keep rediscovering that, in the famous phrase, "we are smarter than me." It's such an obvious theme that we all laughed about our nostalgia for it earlier this year watching Woody Allen's charming Midnight in Paris.

And if you're reading this blog, you're acutely aware that you're (at least sometimes) participating in the remarkable "scenius" of the budding Integral and Evolutionary convergence, a genius scene with no single address.

Is it a movement? A zeitgeist? A meta-meme? An operating system? An academic theory? The call of the evolving Kosmos?

All of these, and yet none exclusively. Whatever it is, it is never far away—always at hand via the web, and in countless Integral and Evolutionary meetups, meetings, seminars, workshops, and informal gatherings all over the world.

"Scenius" perfectly describes what's really going on among us all. Two brilliant co-creative friends in the field of this "scenius", Elizabeth Debold and Carter Phipps of EnlightenNext, began pointing to this phenomenon last year. We don't have to see eye-to-eye about everything, but as we awaken, connect, and press into what's next, we feed each other. Higher-order consciousness co-creates passion and creativity and emergence.

You know what I'm talkin' ‘bout if your life has been changed by the inspirational electricity of the field of scenius that crackles the air in the most alive Integral Evolutionary gatherings. When we come together with open trans-rational hearts, clear integral minds, and grounded evolutionary hands and feet, something amazing happens—it feels like arriving home for the first time in your life.

I remember showing up at the very first I-I seminars. Feeling higher vision-logic intelligence connecting up with openhearted vulnerability and transcendent spiritual ecstasy—I felt like a match had been dropped in a trail of gasoline, illuminating in a flash a vast interior-exterior landscape that created room for me to do the work I was born to do. And I've been engaged with it ever since. The rest (so far) is history (or, rather, Mystery!)

I'm excited and gratified that this year's Integral Spiritual Experience at Asilomar is being designed to facilitate exactly that kind of intersubjective "quantum field effect."

The Integral Spiritual Experience web page cites names like Ken Wilber, Alex Grey, Barbara Marx Hubbard, Andrew Cohen, Stuart Davis, Diane Hamilton, Sofia Diaz, Decker Cunov, Gay and Katie Hendricks, Junpo Roshi, Saniel and Linda Bonder, Jeff Salzman, and many more. And these amazing folks will rock the joint, you can count on that!

But it won't be a "wisdo-tainment" event—the Main Event will be Us—the field of "scenius" we'll all be co-creating together. And scenius can't be directed. It can be invoked and welcomed—then all it takes is to get out of the way!

  • Art will be projected onto the main screen.
  • Music will be played before and after (and during!) key sessions.
  • Our process will progress in a fashion that will optimize all of our creative engagement—with our personal creative projects, and with one another.
  • We'll be free to play, to dance, to laugh, to cry, to think rigorously, and (hey, we're integralists) to question everything.

What the design team is dedicated to doing is to maximize opportunities synergy, co-creativity, convergence, cross-pollination, and the dynamism of our collective intelligence.

There'll be room to focus on "my" creativity and creative breakthroughs or creative blocks, but the real point will be to just get together to wake up and love each other and share what's alive, exciting, interesting, and real -- with the sincere intention to catalyze each other and be open to being catalyzed.

When we do that, the creativity of the Kosmos (thank God!) can be trusted to come flowing through. And it really does, especially "when 200 or more are gathered in my name" ;^)

Here again is the link: Integral Spiritual Experience web page

Looking forward to seeing you there,
Terry Patten, From the ISE3 Design Team, with Jeff Salzman and Diane Hamilton

PS: Use my discount code "Patten" and receive $100 off the registration fees.

The Instituto Integral Brasil welcomes Terry Patten

When: 
August 25, 2011 - September 7, 2011

Terry will be speaking in conjunction with the publication of Integral Life Practice in Portugese (Pràtica de Vida Integral) and the founding of Integral Institute Brazil. The majority of the events will be held in Sào Paolo, but Terry will be in Rio de Jainiero on September 3-4. For more information please visit: http://www.wix.com/bertaribeiro/bemestarintegral#!eventos

The Integral Theory Residential Intensive at John F. Kennedy University will feature Terry speaking about Integral Leadership.

When: 
September 29, 2011 - 9:00am - 12:00pm
Contact:

Terry will be teaching as a part of the Integral Theory certificate program at JFK University.

RAHM (Resources for Awakening Hearts and Minds) Integral Spiritual Practice

When: 
August 21, 2011 - 7:00pm - 10:00pm

Where:

Novato Oaks Hotel - The Oaks Room
215 Alameda del Prado Admission on a sliding scale $10-25 nobody turned away
Novato , CA
United States
Contact:

The Beyond Awakening Series presents - Bruce Lipton – Spontaneous Evolution

When: 
October 27, 2011 - 5:30pm - 7:00pm
Contact:
Beyond Awakening is Terry Patten's series of online teleseminars featuring thought-leaders and spiritual teachers. These teleseminars focus on the topic: "We're in a unique moment of crisis and challenge on the planet today, requiring a whole new level of intelligence, cooperation, and consciousness. How can spirituality and spiritual practice evolve to help human beings rise to meet those unique challenges?" You can listen via phone or the web from anywhere in the world, absolutely free.
Upon registration, you'll receive information on how to listen live to this dialog. You'll also be able to download, FREE, the past dialogs hosted by Integral Life Practice author Terry Patten, with guests including Ram Dass, Ken Wilber, Byron Katie, Michael Dowd, Jean Houston, Michael Murphy, Barbara Marx Hubbard, Adyashanti, Dr. Rick Hanson, Lynne Twist, Andrew Harvey and many more. 


The Beyond Awakening Series presents - Daniel Siegel – The Changing Human Story

When: 
October 16, 2011 - 10:00am - 11:30am
Contact:
Beyond Awakening is Terry Patten's series of online teleseminars featuring thought-leaders and spiritual teachers. These teleseminars focus on the topic: "We're in a unique moment of crisis and challenge on the planet today, requiring a whole new level of intelligence, cooperation, and consciousness. How can spirituality and spiritual practice evolve to help human beings rise to meet those unique challenges?" You can listen via phone or the web from anywhere in the world, absolutely free.
Upon registration, you'll receive information on how to listen live to this dialog. You'll also be able to download, FREE, the past dialogs hosted by Integral Life Practice author Terry Patten, with guests including Ram Dass, Ken Wilber, Byron Katie, Michael Dowd, Jean Houston, Michael Murphy, Barbara Marx Hubbard, Adyashanti, Dr. Rick Hanson, Lynne Twist, Andrew Harvey and many more. 


The Beyond Awakening Series presents - Duane Elgin – The Living Universe at a Crossroads

When: 
October 2, 2011 - 10:00am - 11:30am
Contact:
Beyond Awakening is Terry Patten's series of online teleseminars featuring thought-leaders and spiritual teachers. These teleseminars focus on the topic: "We're in a unique moment of crisis and challenge on the planet today, requiring a whole new level of intelligence, cooperation, and consciousness. How can spirituality and spiritual practice evolve to help human beings rise to meet those unique challenges?" You can listen via phone or the web from anywhere in the world, absolutely free.
Upon registration, you'll receive information on how to listen live to this dialog. You'll also be able to download, FREE, the past dialogs hosted by Integral Life Practice author Terry Patten, with guests including Ram Dass, Ken Wilber, Byron Katie, Michael Dowd, Jean Houston, Michael Murphy, Barbara Marx Hubbard, Adyashanti, Dr. Rick Hanson, Lynne Twist, Andrew Harvey and many more. 


The Beyond Awakening Series presents - A.H. Almaas (Hameed Ali) – Responsive Enlightenment

When: 
September 18, 2011 - 11:00am - 12:30pm
Contact:
Beyond Awakening is Terry Patten's series of online teleseminars featuring thought-leaders and spiritual teachers. These teleseminars focus on the topic: "We're in a unique moment of crisis and challenge on the planet today, requiring a whole new level of intelligence, cooperation, and consciousness. How can spirituality and spiritual practice evolve to help human beings rise to meet those unique challenges?" You can listen via phone or the web from anywhere in the world, absolutely free.
Upon registration, you'll receive information on how to listen live to this dialog. You'll also be able to download, FREE, the past dialogs hosted by Integral Life Practice author Terry Patten, with guests including Ram Dass, Ken Wilber, Byron Katie, Michael Dowd, Jean Houston, Michael Murphy, Barbara Marx Hubbard, Adyashanti, Dr. Rick Hanson, Lynne Twist, Andrew Harvey and many more. 


The Beyond Awakening Series presents - Arjuna Ardagh – Cancel Your Subscription to Enlightenment

When: 
August 21, 2011 - 10:00am - 11:30am
Contact:
Beyond Awakening is Terry Patten's series of online teleseminars featuring thought-leaders and spiritual teachers. These teleseminars focus on the topic: "We're in a unique moment of crisis and challenge on the planet today, requiring a whole new level of intelligence, cooperation, and consciousness. How can spirituality and spiritual practice evolve to help human beings rise to meet those unique challenges?" You can listen via phone or the web from anywhere in the world, absolutely free.
Upon registration, you'll receive information on how to listen live to this dialog. You'll also be able to download, FREE, the past dialogs hosted by Integral Life Practice author Terry Patten, with guests including Ram Dass, Ken Wilber, Byron Katie, Michael Dowd, Jean Houston, Michael Murphy, Barbara Marx Hubbard, Adyashanti, Dr. Rick Hanson, Lynne Twist, Andrew Harvey and many more. 

 

The Beyond Awakening Series presents - John Stewart & Lawrence Wollersheim – The Evolutionary Manifesto

When: 
August 7, 2011 - 10:00am - 11:30am
Contact:
Beyond Awakening is Terry Patten's series of online teleseminars featuring thought-leaders and spiritual teachers. These teleseminars focus on the topic: "We're in a unique moment of crisis and challenge on the planet today, requiring a whole new level of intelligence, cooperation, and consciousness. How can spirituality and spiritual practice evolve to help human beings rise to meet those unique challenges?" You can listen via phone or the web from anywhere in the world, absolutely free.
Upon registration, you'll receive information on how to listen live to this dialog. You'll also be able to download, FREE, the past dialogs hosted by Integral Life Practice author Terry Patten, with guests including Ram Dass, Ken Wilber, Byron Katie, Michael Dowd, Jean Houston, Michael Murphy, Barbara Marx Hubbard, Adyashanti, Dr. Rick Hanson, Lynne Twist, Andrew Harvey and many more. 


Bay Area Integral - An evening of discussion with Roger Housden

When: 
August 16, 2011 - 7:00pm - 9:30pm

Where:

Rudramandir
830 Bancroft Way
Berkeley, CA
United States

An evening of discussion with Roger Housden. Terry will be interviewing Roger, who will be reading excerpts from Rumi and Hafiz, small group discussion to follow.

Integral Community Seminar - Evolving the We!

When: 
August 9, 2011 - 5:30pm - August 14, 2011 - 5:30pm

Terry will be helping in leading the first ever Integral Community Seminar on Whidbey Island. This seminar will empower and equip you with the awareness, skills and discernment necessary to wisely and sustainably engage in community building at this next level. You will discover what unique role you have to play and how you can contribute to this emergence.
The seminar will explore questions and topics, such as:

  • What does an integral evolutionary collective look like, and feel like?
  • What are the developmental stages that groups evolve through?
  • What elements need to be in place for stage transition to occur in a collective?
  • How can we be aware and effectively work with collective shadow, as well as individual shadow?
  • What does authentic relationship and intimacy require from each of us?
  • The critical role integral community plays in co-creating the future of our world.
  • The practices I and We need to engage in order to more fully serve the emerging potential of authentic integral community in our midst.

For more information about the seminar please visit:
http://nextstepintegral.org/programs/community-seminar

Beyond Awakening: "The End is Here" with Byron Katie

When: 
June 12, 2011 - 10:00am - 11:30pm

The Work of Byron Katie is a fresh, original and innovative approach to identifying and questioning the thoughts that cause fear, violence, depression, frustration, and suffering. When we see a world in crisis, are we seeing something we need to face and understand and serve, or are we just projecting our story onto the unknowable mystery of existence?

According to Katie, “the crises and even the apocalypse that we might think we see coming are happening right now in each of us individually, in our minds.”

Thus, she says, “the end isn’t near — it’s right here! The beginning is here too. There’s no proof that a past or future ever existed, that they aren’t just in our head. And with no past and no future, this, here, now, is the beginning and the end.” So she points to the opportunity to allow your mind to return to its true, awakened, peaceful, creative nature, and, in the words of the title of her bestselling book, we can relax into “Loving What Is.”

In this dialog, Terry will do The Work with Katie in relation to the core question he asks all his guests about how spirituality can help us rise to meet the challenges of our world in crisis, and they will discuss what emerges from that process.

About Byron Katie

Byron Katie says that she has one job: to teach people how to stop suffering. And when people engage Katie, their lives often change.

In 1986, at the bottom of a ten-year fall into depression, anger, and addiction, Byron Katie woke up one morning and realized that all suffering comes from believing our thoughts. She realized that when she believed her stressful thoughts, she suffered, but that when she questioned them, she didn’t suffer, and that this is true for every human being. Her simple but powerful method of inquiry is called The Work. And it has reached across the country, through her bestselling book, Loving What Isand through her appearances in Time magazine and on Oprah.

The Work consists of four simple questions and a turnaround, which is a way of experiencing the opposite of what you believe. When you Work with a thought, you see around it to the choices beyond suffering.

Katie has been bringing The Work to millions around the world for more than twenty years. Her free public events, weekend workshops, nine-day School for The Work, and 28-day residential Turnaround House have brought freedom to people all over the world.

Byron Katie’s six books include the bestselling Loving What Is, I Need Your Love—Is That True?, and A Thousand Names for Joy.

Thomas Hübl in the USA

When: 
April 12, 2011 - April 25, 2011

Where:

New York, Boston, Boulder, and Berkeley
United States
Contact:

I want to make sure you're aware that the remarkable Austrian spiritual teacher, Thomas Hübl will be coming to the USA for the first time in just a couple of weeks.

This is an opportunity you won't want to miss! Thomas will be offering evening events in:

New York City (April 12)

Boston (April 14)

Boulder (Friday April 15, and Saturday-Sunday April 16-17) 

Berkeley (Friday April 22, and Saturday-Sunday April 23-24 )


As anyone who listened to his remarkable Beyond Awakening dialog knows, Thomas Hübl brings an important, original, fresh, and exciting, and deeply transmissive presence.

John Dupuy wrote about him "I find Thomas deeply humble and always ready to laugh with you and about himself (and at all my jokes about his looking like Jesus - which he does.) And it is not just the look, it is the feel: Thomas has a kindness, and depth about him that calls one to wake up, but at the same time relax into it, because Thomas is not going to take advantage of you."

Thomas is a contemporary spiritual teacher of uncompromising clarity whose work reveals the enlightened potential of a new form of humanity which he calls a 'we-culture', accessible to us all. Drawing from mystcial experiences of all spiritual traditions, his international workshops, trainings and talks guide people to a deeper level of self-awareness and personal responsibility – a radical transcendence of an ego-centred world view opens the doorway to a profound life of authentic expression, service and alignment with the Absolute. Thomas lives in Germany, Europe and will be touring the US this Spring.

3 Ways to Practice With the Daily News

The news so far during 2011 has been particularly electrifying: Tunisia, Egypt, Bahrain, and the whole Middle East.  Budget crises worldwide, and in the USA, bitter battles including dramatic moves to rewrite the social contract. Japan’s earthquake, tsunami and nuclear crisis. The brutal civil war and international intervention in Libya. And there will be more electrifying and heartbreaking news soon, undoubtedly.

It stirs our hearts and our fears, distracts us, fascinates us, and confuses us. There are several ways to practice with this kind of news, and I want to share three perspectives about how we can work with it as a practice.

Practice #1: Relax, Feel It Completely and Let It Go

In a recent email, “Practicing With Traumatic Events in the News” I suggested to people interested in my course on Integral Spiritual Practice that one way to practice with the news is to appreciate that our exposure to world news is an unprecedented “supernormal stimulus” that challenges our sanity and balance, to relax and expand our consciousness, to feel deeply and to let it go. I tried to describe a “both/and” approach, including both relative and the absolute perspectives on the challenge of traumatic events in the news:

Hardly a week goes by where some major catastrophe doesn't occur somewhere. Even the local news is often filled with deaths, accidents, crimes, and other threats. And since these are closer to home, they are apparently even more dangerous!

Let's admit it: it's hard to cope with the constant stream of bad news. We get it from every angle - TV, newspapers, the internet, our social networks. The chaos of the world is inescapable. In fact, it's amplified by the hyperspeed, always-on media culture in which we live.

It's important to remember: From an evolutionary perspective, this is completely unprecedented.

As little as 150 years ago, it could take weeks or months to get news from another part of the world. If we heard about some terrible event, it was usually long over; there was no way to get there, no real way to help, and no implicit demand upon us.

So our attention spans were a lot more local, and there was a lot more time in between episodes of bad news. Of course, that means we knew a lot less about what was going on in the world, but we had more time to reflect on and integrate whatever we did know.

Now, anything that happens anywhere makes an implicit demand on us, because it's so immediate in time, and so immediately part of our world. And it affects us deeply. We feel called to help, to donate, to share in the trauma and grief.

The result is, we often end up feeling either A) numb or B) overwhelmed

Our brains simply can't handle all the input, so we either distance and distract ourselves from the painful realities, artificially limiting our awareness to our personal sphere of concerns - or, we immerse ourselves in each "catastrophe of the week" in a way that's equally unhealthy. And then next week, we repeat the same process....

In the meantime, we're captive to a media machine that feeds on our eyeballs... and even, in some ways, our addiction to the suffering of others.

Is there a more compassionately evolved way to relate to the crises in our world?

First, it's important to recognize: there is no going back in time to a non-connected age. Our world is evolving into an interconnected planetary entity, and we are called to be planetary citizens. We are called to identify with, care for, and feel a real (not just abstract) sense of connection with all of our brothers and sisters in the human family.

Thus it's completely appropriate to offer sympathy, to donate, even to engage in direct assistance, if you feel so called, when disaster strikes in some part of the world. We're all in this journey of life together, and we all must rely on each other as a world community to face life's challenges and continue evolving together. 

On the other hand, it does little good for us to be chronically distracted by the 24/7, often over-dramatized news cycles, or neglecting the ways in which we could be growing stronger, individually or as a local community, because we are so focused externally on others' problems. We need to strike a balance....

So try this: Occasionally, as a practice, devote a few minutes to completely feeling the news of the world. 

Don't do it in the semi-distracted way in which we often scan the news. Rather, once you know a little about what's going on - you've seen the footage or read the stories of the terror and courage and heartbreak and heroism - take the time to unplug from every media source and shift your focus internally.

Close your eyes and bring your attention to your body. Feel the tragic event in your head... your heart... your gut... your bones... your hands and feet... and then return to the center of your heart.

Feel the whole chaotic mix of feelings: the fear... the care... the despair... the strength... the acceptance... the raw humanity. Let your whole feeling being simply witness it all, letting it flow through you.

And now feel the space itself in which those feelings are arising. Feel your own awareness, and from there, simply observe what has happened and what it means.

And when you've relaxed into that spacious perspective, ask yourself, ask your heart: Is there anything I am specifically called to do?

Maybe that means making a donation to a relief organization. Or it could mean taking an action to become better prepared locally in the event of a similar occurrence in your own community. Or it could mean consciously learning more or connecting with, and offering emotional support to, someone you know in the area. On certain occasions it might even mean making a very serious life commitment to make a difference.

Or, it could also (and might often) simply mean feeling and offering your heartfelt compassion, silently "sending" your strength, light, clarity, and love to those affected.

Do whatever feels appropriate... and then let it go. And move on with your day, focusing on your moment-to-moment practice and life - with full and radiant gratitude for the mystery of existence and the gift of life we're blessed to be given.

Practice #2: Go Cold Turkey, and Avoid the News Completely!

A radical approach (on the relative side of the street) was persuasively expressed by Rolf Dobelli in his provocative article “Avoid the News: Toward a Healthy News Diet.” I recommend reading this article in its entirety, but here are some representative excerpts from his piece, edited together to flow:

News is to the mind what sugar is to the body

We are so well informed and yet we know so little. Why?

We are in this sad condition because 200 years ago we invented a toxic form of knowledge called “news.” The time has come to recognize the detrimental effects that news has on individuals and societies, and to take the necessary steps to shield yourself from its dangers.

In the past few decades, the fortunate among us have recognized the hazards of living with an overabundance of food (obesity, diabetes) and have started to shift our diets. But most of us do not yet understand that news is to the mind what sugar is to the body.

Today, we have reached the same point in relation to information overload that we faced 20 years ago in regard to food intake. We are beginning to recognize how toxic news can be and we are learning to take the first steps toward an information diet.

  • News misleads us systematically. News organizations systematically exploit the fact that our brains are wired to pay attention to visible, large, scandalous, sensational, shocking, people- related, story-formatted, fast changing, loud, graphic onslaughts of stimuli, and limited attention to spend on more subtle pieces of intelligence that are small, abstract, ambivalent, complex, slow to develop and quiet, much less silent. 
  • News is irrelevant. Out of the approximately 10,000 news stories you have read in the last 12 months, name one that – because you consumed it – allowed you to make a better decision about a serious matter affecting your life, your career, your business – compared to what you would have known if you hadn’t swallowed that morsel of news. 
  • News limits understanding. News has no explanatory power. News items are little bubbles popping on the surface of a deeper world. 
  • News is toxic to your body. News stories spur the release of cascades of cortisol which deregulates your immune system and stimulate a state of chronic stress. Other potential side effects of news include fear, aggression, tunnel-vision and desensitization. 
  • News increases cognitive errors. News feeds the mother of all cognitive errors: confirmation bias. In the words of Warren Buffett: “What the human being is best at doing is interpreting all new information so that their prior conclusions remain intact.” 
  • News inhibits thinking. Thinking requires concentration. Concentration requires uninterrupted time. News pieces are specifically engineered to interrupt you. This is about the inability to think clearly because you have opened yourself up to the disruptive factoid stream. 
  • News changes the structure of your brain. News is addictive. This has to do with a process called “long-term potentiation” (LTP) and the reward circuits in your brain. When you consume news, your brain structurally changes. This means that the way you think changes. And you lose the capacity for concentration and contemplation.
  • News is costly. News wastes time, exorbitantly. It taxes productivity three ways. First, there’s the time you actually waste reading, listening to or watching the news. Second, there’s the time you waste trying to get back to what you were doing before the news interrupted you. Third, news distracts you hours after you’ve digested it when stories and images may pop into your mind, interrupting your train of thought. Why would you want to do that to yourself?
  • News is produced by journalists. Like any profession, journalism has some incompetent, practitioners who don’t have the time – or the capacity – for deep analysis. My estimate: fewer than 10% of news stories are original. Less than 1% are truly investigative. Widespread copying and recopying multiply the flaws in the stories and their irrelevance.
  • News is manipulative. Stories are selected or slanted to please advertisers (advertising bias) or the owners of the media (corporate bias), and each media outlet has a tendency to report what everyone else is reporting, and to avoid stories that will offend anyone (mainstream bias). The public relations (PR) industry is as large as the news reporting industry – the best proof that journalists and news organizations can influenced or swayed. 
  • News makes us passive. News stories are overwhelmingly about things you cannot influence. Compare this with our ancestral past, where you could act upon practically every bit of news. The daily repetition of news about things we can’t act upon saps our energy and grinds us down until we adopt a worldview that is pessimistic, desensitized, sarcastic and fatalistic.

What to do instead

Go without news. Cut it out completely. Go cold turkey. Sell your TV. Cancel your newspaper subscriptions. Delete all news sites from your browser’s favorites list.

If you want to keep the illusion of “not missing anything important”, I suggest you glance through the summary page of the Economist once a week. Don’t spend more than five minutes on it.

Read magazines and books that explain the world – Science, Nature, The New Yorker, The Atlantic Monthly. Try reading a book a week. Better two or three. History is good. Biology. Psychology. That way you’ll learn to understand the underlying mechanisms of the world

The first week will be the hardest. Deciding not to check the news while you are thinking, writing or reading takes discipline.  Every day you will be tempted to check your favorite news Web site. Don’t do it. Stick to the cold-turkey plan. Go 30 days without news. After 30 days, you will have a more relaxed attitude toward the news. You will find that you have more time, more concentration and a better understanding of the world.

After a while, you will realize that despite your personal news blackout, you have not missed – and you’re not going to miss – any important facts.

Practice #3: Open Wide as the Witness

The absolute practice doesn’t focus on the content, but on how we work with our own awareness. It is described below, beautifully and compassionately, by Ken Wilber. It’s probably the most succinct and radical comment I’ve seen about this important dimension of our cultural conversation. It comes from Ken’s beautiful letter to the Integral community of Japan (from his blog):

As one attempts to live an Integral Life, there are always ups and downs in the process. To have an Integral awareness means that you have a higher, wider, deeper awareness, with more perspectives and more care and more concern and more love. So even when difficult times arise, it's important to keep the heart and mind open and wide and embracing.

This goes for the troubles in Fukushima prefecture. The potentially devastating nature of these problems has a tendency to make one close one's eyes, narrow one's awareness, push the whole thing out of mind. But that's exactly what we shouldn't do. Instead of closing down, we need to open up, to keep heart and mind wide open even under these frightening circumstances. A steady, calm Witnessing in the midst of turmoil keeps one directly related to Spirit, as Spirit, and anchors one in what really matters and what is ultimately Real. That way, the surface phenomena can continue to simply come and go as they will, but you remain anchored in the unchanging Source and Ground and real Self of it all.

Do whatever you can to help with the surface phenomena, but remain anchored in their Witness, so that day-to-day realities "hurt you more, but bother you less." "Hurt more," because you are more sensitive, more aware of them and let them all in, you don't turn away or hide from them. But "bother you less" because you have ceased to identify with them, remaining "neti, neti," or "not this, not that" but the impartial Witness of them all.

I hope that contemplating these three prespectives, each of which suggests practices, leaves you stronger in relationship to the news, reminded that you have choices, empowered to make them, and feeling more distance upon the supernormal stimuli of the news that inundates us in a time of crisis, a time that needs us to be healthy and whole.

Love,
Terry

Integral Spiritual Practice: 8 Weeks to Activate the Full Potential of Your Mind, Body, Spirt, Heart & Soul

When: 
March 23, 2011 - June 23, 2011

I'm thriled to be offering my first ever online course: Integral Spiritual Practice — Evolving Your Self to Evolve Our World.

And you can preview the course for free by signing up for my FREE teleseminar: The 3 Essential Practices of an Integral Spiritual Life: How to Gradually, Yet Profoundly, Deepen Your Life While Serving the Evolution of Our World.

Join me for an encoure performance on Tuesday, March 1 at 5:30 PM Pacific Time, or you can download the recording anytime thereafter!

(P.S. If you would like to give a little extra support to my work, please make sure to sign-up via clicking the link on this page.)

The Spiral Dance of Spiritual Growth: Navigating the Whitewater of Individuation and Belonging

When: 
January 29, 2011 - 10:00am - January 30, 2011 - 5:00pm

Where:

One Spirit Learning Alliance
247 West 36th Street
New York 10018, NY
United States
Contact:
Name: 
www.onespiritinterfaith.org
Phone: 
212.931.6840

Presenters:

Terry Patten

Deborah Boyar, Ph.D.

Rev. Michael Pergola, MA, MBA, JD

  • Saturday, January 29, 2011, 10 am - 5:30pm
  • Sunday, January 30, 2011, 10am - 5pm

Express your authentic self without giving up a sense of belonging

The energy that drives spiritual development lies in the polarity between the two very human drives, to be ourselves and to be connected to others.  Only by creating a harmony between our deep desire to belong (to another, a family or a larger community) with our ambition to actualize our individual creative talents can we move beyond the unsatisfying dilemma of isolation or claustrophobia.

This course is designed to help free ourselves from the need to conform and to repress our creativity in order to belong in an intimate relationship, family, or work situation.  To break free and express our unique talents.  One of the most effective ways this freedom is to pursue an integral approach to psycho-spiritual development.

 

In this experiential weekend workshop you will learn to:

  • Re-pattern the reptilian brain to move beyond fear
  • Develop a deeper sense of safety even under stress
  • Dare to soften in the face of difference or disagreement
  • Try on new perspectives without being attached to any single point of view
  • Loosen  your harsh judgments of self and others
  • Become curious about your repeated patterns of self-sabotage
  • Develop a sense of humor and humility in the face of relationship challenges
  • Find the deeper harmony beneath this tension of apparent opposites
  • No longer become trapped in either claustrophobia or isolation
  • More fully integrate your mind and body
  • Experience true communion without sacrificing your authenticity

 

This workshop will benefit you whatever role you play in society, whether you’re married, single, parent or child you can engage in the dynamic dance of independence and connection in a way that accelerates your soul’s evolution.

 

Public $179

Students & Alumni $129 (using the discount code found on your MyFamily website)

Elective Flat Fee Up-charge $49 (for world renowned author & teacher) (using the discount      code found on your MyFamily alumni website)

2 elective credits

 

Integral Life Practice — Integral Lebenspraxis

When: 
October 12, 2010 - 7:00pm - 10:00pm

Where:

Hamburg
Germany
Contact:

Integrale Lebenspraxis ist kein neuer Ansatz für persönliches Wachstum, sondern wird am besten verstanden als klärende, hoch-effektive Weise jeglichen Ansatz für persönliches Wachstum anzugehen (und zu verstehen).
An irgendeinem Punkt in der Schule unseres Lebens entsteht spontan das Bedürfnis uns zu entwickeln – wir wollen aufwachen, klarer sehen, uns öffnen, mehr lieben, präsenter sein und uns stärker zeigen in jedem Augenblick unseres Lebens. Wir wollen „alles sein, was wir sein können“. Wir wollen wachsen hinsichtlich unseres Gewahrseins, unserer Fürsorge und unserer Präsenz. Auf unterschiedliche Weisen beginnen wir ganz ernsthaft mit der Kultivierung unserer persönlichen Exzellenz. Integrale Lebenspraxis (oftmals abgekürzt mit „ILP“) ist einfach ein smarter, aktueller Weg, um dieses universelle Bedürfnis zu verstehen und zu praktizieren. Es ist ein Weg um auf schnellere und authentischere Weise aufzuwachen, sich zu zeigen, sich zu öffnen und ganzheitlich zu leben.

Obwohl es bei persönlichem Wachstum immer darum geht eine größere Ganzheit zu realisieren, wird es für gewöhnlich auf eine fragmentierte Weise angegangen. Implizite Botschaften vermitteln uns, dass Spitzenleistungen im Business (oder im Sport) völlig davon getrennt sind eine liberale Bildung zu genießen. Und beide sind wiederum völlig getrennt von dem Bemühen um Weisheit oder spirituelle Reife. Doch sie sind es nicht.

“Integrales Cross-Training”:
In der Tat ist ein Kernprinzip von ILP “integrales Cross-Training”. Es basiert auf einer entscheidenden Erkenntis. Beginner in der Meditation, die mit Krafttraining anfangen, machen rascher Fortschritte in der Meditation als solche, die das nicht tun. Warum? Meditation und Krafttraining haben nichts miteinander zu tun, richtig? Nun -  ja und nein. Jedes menschliche Wesen ist holistisch und in sich verbunden. D.h., dass wenn du Schattenarbeit betreibst, dass du in deiner Meditation nicht auf gewisse Arten stecken bleiben wirst, wie es sonst der Fall wäre. Wenn dein Geist flexibler, offener und klarer wird, wird dein spirituelles Wachstum einen leichteren Seegang haben.

Leben als Praxis:
Ein weiteres Kernprinzip ist das der Praxis selbst. Die Begründer von Esalen lernten eine wichtige Lektion: egal wie großartig der Workshop, der Effekt verliert sich nach einer kurzen Zeit. Die lebensverändernden Einsichten, die man während des Wochenend-Seminars gewonnen hat, sind bereits Mitte der folgenden Woche weniger lebendig und brauchbar. Sogar die Effekte des einjährigen Retreats verlieren sich im Laufe des nächsten Frühlings. Nachhaltige Transformation bedarf nachhaltiger Praxis. Also geht es bei ILP um einen Lebensstil – ein Set gesunder wachstumsförderlicher Verhaltensweisen, die wir aufnehmen und unser ganzes Leben lang üben (und verfeinern).

ILP in Verbindung mit spiritueller Praxis:
ILP ist ein neues, klares, rationales und trans-rationales Verständnis des “Wie’s“ menschlicher Entwicklung. Es ist ein neues „geschicktes Mittel“ für gläubige (oder unehrerbietige) Menschen jeglichen Glaubens (oder ohne Glauben). Es kann die Grundlage für Praxis-Gemeinschaften von Christen, Juden, Moslems, Buddhisten, Hindus, Atheisten und Agnostikern – oder (einzigartigerweise!) für Praxis-Gemeinschaften die alle letzteren einschließen. Es kann eine Brücke zwischen ernsthaften, intelligenten Menschen sein, die unsere sektierischen Unterscheidungen überqueren kann. Es ist der erste Lebens-Entwurf, der uralte, moderne und postmoderne Weisheit vollkommen integriert. Es ist ein klärender Kontext für jeden, der ernsthaft einen Beitrag für seine Welt leisten möchte.

Dienst an den Anderen und der Welt:
ILP ist nicht narzisstisch. Ihre vier „Kern-Module“ (Körper, Geist, Seele und Schatten) sind auf die Kultivierung individueller Exzellenz  ausgerichtet. Doch ILP wird durch ein verkörpertes, fürsorgliches integriertes Leben des Dienstes in Beziehung zu anderen und unserer ganzen vieldimensionalen Welt praktiziert.

ILP integriert unsere grundlegenden menschlichen Bestrebungen. ILP sieht den Impuls zu wachsen (alles zu werden, das du sein kannst) nicht an, als sei er getrennt von dem Impuls etwas beizutragen (einen Unterschied in der Welt zu machen, anderen und der Welt zu dienen.) Wir können nicht ein vollkommen selbst-realisiertes Leben führen, ohne für andere und die Welt beizutragen. Wir können unseren vollen Beitrag für andere und unsere Welt nicht leisten, ohne zu wachsen und aufzuwachen und unser Potential zu realisieren. ILP würdigt die Einheit des Seins und hilft uns falsche Trennungen zu heilen, die uns von uns selbst zu trennen scheinen.

Die “offene Architektur” von ILP:
ILP hat eine “offene Architektur”. Statt irgendwelche bestimmten Praktiken vorzugeben, liefert es Prinzipien, um ein persönliches Set von Praktiken zu entwerfen, die auf deine Bedürfnisse zugeschnitten sind – und die in deinem geschäftigen Leben funktionieren können. Es ehrt die bestehenden Praktiken, die du bereits ausübst und hilft dir zu bemerken, was auch immer du auslassen magst. Es ist einfach ein intelligentere, klarsichtigere Art die große Frage der Selbst-Kultivierung anzugehen.

Skalierbarkeit:
Und letztlich macht die Integrale Lebenspraxis es möglich eine reichhaltige Praxis zu haben, sogar inmitten unseres geschäftigen post-postmodernen Lebens. ILP ist skalierbar. Falls nötig, kannst du sie in nur 10 Minuten pro Tag tun. Gleichzeitig wirft sie das Licht der Praxis auf jeden Moment des Lebens. Und ILP bietet eine ganze Reihe immens praktischer und spezifischer Unterscheidungen, die dir dabei helfen die Verwirrung und Zerstreutheit zu durchschneiden, die andernfalls dein Wachstum, Erwachen und deine höchste Exzellenz behindern.

Integral Spirituality — Integraler Spiritualität.

When: 
October 11, 2010 - 7:00pm - 10:00pm

Where:

Forum für Integrale Theorie und Praxis Berlin
Rosenthalerstr. 3, Aufgang G, 4.OG
Berlin
Germany
Contact:

This evening talk will be conducted in English and translated into German. More information here.

Evolutionary Activism — A Bodhidharma Strategy

At the Integral Theory Conference a couple of weeks ago, I had the pleasure of participating in a panel on Integral Politics. During the discussion, I found myself outlining a 3-part strategy for evolutionary activism—using the metaphor of Bodhidharma, the bushy-eyebrowed sage who is said to have brought Buddhism to China from India and to have founded Chinese martial arts at the Shaolin Temple.

The question I was addressing was: How can conscious citizens effectively help bring about a positive future in the face of our current crises and stuckness? Do we have a workable strategy?

According to ancient legends, certain Emperors of China ruled wisely and well, guided by the advice of great sages—including Lao Tzu, Confucius, and perhaps also Bodhidharma. Such stories suggest a broad approach that evolutionaries can adopt:

  1. Become Bodhidharma.
  2. Help create enlightened sustainable solutions— ‘spare parts’ for 4-quadrant systems redesign.
  3. Gain the ear of the Emperor.

Okay, let’s unpack that a little. First, some meta-context:

Evolutionary Urgency, “Pre” and “Trans”

One of the problems with conventional political activism is that it can be so painfully egoic. Egos commonly experience anxiety, and on that basis they feel an urgency to take action. But anxiety-based activism tends to recreate the disharmony that motivates it. If you’ve ever volunteered in a political campaign or for a political cause, you’ve probably come across the incredible narrowing of vision—and often the incredible lack of understanding or compassion for the “other side”—that accompanies these efforts, even if the candidate or cause is otherwise just. That anxious urgency frequently leads to unnecessary conflict, emotional burnout, and even a disaffected cynicism that gives up on the very possibility of meaningful change.

Spiritual development awakens people beyond such urgency, conferring a great sense of relief as we recognize, deeply and truly, that everything, in a real sense, is perfect just as it is. Since ultimately, everything is Spirit or God, nothing really needs be done. “Non-effort,” or simply practicing a peaceful attitude in everyday life, is held up as the ideal. And this is a valuable and legitimate way of being, as far as it goes.

But the process of spiritual development doesn’t end there. It then awakens us beyond mere contentment and freedom from dilemma. It liberates us into a profound enlightened commitment to serve, a passionate participation in life that is capable of great urgency—a trans-enlightened urgency altogether different from the ­pre-­enlightened egocentric, dilemma-based urgency with which we began.

Our Evolutionary Dilemma

The very idea of a strategy for evolutionary activism may appear naïve, grandiose—or even dangerous, considering how frequently such grand idealistic aspirations have fed totalitarianism. Nonetheless, the continued survival and evolution of human culture may now depend upon us making a critical transition to sustainability—one that’s not spontaneously emerging via the market’s invisible hand, nor the wise decision-making of our economic and political elites.  The hardwired motivations of “the selfish gene” aren’t designed to meet threats like the depletion of fresh water aquifers, the resolution of culture wars, or global warming. And the transition before us requires evolved leadership and an organizing rationale.

Therefore, responsible citizens need a credible strategy for enlightened action. In most of the world, and egregiously in the United States, vested interests and political parties are locked in zero-sum power struggles between traditional, modern, and postmodern value structures. To resist the abuses of one inadequate approach often seems impossible except by contributing to another.

During the George W. Bush presidency, for example, I repeatedly found myself stirred to political action only to the déjà vu experience of my voice being drowned out by the roar of disappointing “progressive” (postmodern leftist) rhetoric. Resistance often seemed futile.

Efforts to enact enlightened reforms are necessary and laudable—but often extremely frustrating. To enact an integral evolutionary commitment we need a vision of how can get past (or around) the current political and cultural stuckness that seems to make adequate responses to escalating crises impossible.

A “Soft Landing” for our Overheated Global Culture.

What’s the evolutionary objective for our activism?  I suggest that THE political issue of our time is doing what we can to create a path to sustainability with minimal catastrophic disruptions. We should focus on optimizing global human culture’s passage through an epochal adaptive transition. Since our current social patterns and habits are overheated and unsustainable, the goal is to transition as quickly as possible to more sustainable modes of living, while minimizing traumatic disruptions—it’s especially important not to trigger cultural regression (small or large “dark ages”).

Preparation is everything. Realistically, most well-informed observers believe that big disruptions are probably inevitable — huge shocks, disasters, and crises seem not only likely, but maybe even necessary to catalyze the political will for us to change human choices and behavior. The “silver lining” is that these crises will punctuate our current deadlock and stuckness. Each will present “windows of opportunity” for more fundamental systems redesign.

In October 2008, Hank Paulson and Ben Bernanke, facing a liquidity crisis that threatened a meltdown of the world financial system, had an opportunity to consider heretofore unthinkable policy moves — even nationalizing the nation’s biggest banks. But they had to act fast.

That’s the way it is when a crisis hits. All of a sudden, huge changes are possible, but urgency and fear are off-the-charts, and there’s little time or bandwidth for deliberation. 

  • What if, among Paulson’s and Bernanke’s circles of respected advisors, there had been a network of enlightened thinkers who had already thought long and hard about these issues? What if they had written white papers describing the kinds of solutions that could be considered, and what if they had thought deeply not just about how to successfully address the short-term crisis — but how to do it wisely, with a view toward long-term transformation?
  • What if, using grounded, well-informed, complex, nuanced, higher vision-logic, they had looked for solutions based on the following key criteria?
    • Seek policy solutions that would gradually move the US and world financial systems—at least incrementally—toward sustainability, increasing the likelihood of smoother transitions.
    • Avoid approaches that would merely delay key moments-of-reckoning, increasing the likelihood or inevitability of more disruptive adjustments.
    • Do so in a way that’s politically feasible given the current climate, but also pushes the body politic (and media) to grow in its capacity for more profoundly sustainable approaches to our most challenging problems.

With all that context and meta-context on the table, now, let’s unpack the simple 3-part summary of the strategy outlined at the beginning of this post.

1. Become “Bodhidharma”.  Practice, grow, evolve, mature into the deepest, clearest, most powerful, authentically wise, trustworthy, skillful and persuasive human being you can be. This is the essential foundation, and it will last all of our lifetimes.

Part of that life of practice take place in relationship to others. Help to co-create a wiser integral evolutionary culture—a conscious community of practice and civic responsibility.  To paraphrase Thich Nhat Hanh, the next Buddha—or Bodhidharma—may be a Sangha. This, too, is an essential foundation.

Notice, it is not necessary to be Bodhidharma or “radically enlightened”, but only to be authentically aligned with and engaged in the process of becoming that kind of being.

2. Help create enlightened sustainable solutions—‘spare parts’ for 4-quadrant systems redesign out of which we can gradually build more sustainable societies, and that decision makers can draw upon as elements of responses to crises. (This step includes a diverse array of “spare parts,” projects relating not only to sustainable energy or land & water use, but also to financial & monetary policies, organizational governance, political reforms, as well as clarified higher values, culture, and spirituality.)

A key point here: many individuals don’t self-identify as “leaders.” A truly integral evolutionary culture (rather than a merely intellectual movement) can contribute directly or indirectly to the process of developing them, including cultivating qualities of leadership even in individuals who may not be in conventional leadership positions.

3. Gain “the ear of the Emperor". By this I mean, become credible, expert, influential, and powerful in the cultures and institutions with the greatest influence over high-impact decisions (or even moderate-impact decisions—we need engagement across all scales).

If it’s not your dharma to become a decision-maker, become an advisor, a teacher, or influencer of them—or an advisor to such advisors—or just serve such people. It may be your path to simply be a deeply conscious human being who helps create an integral evolutionary spiritual culture that nurtures and supports others who do this work. In any case, you can live a life that expresses a fierce evolutionary commitment to enable sanity and wisdom to guide human affairs.

This 3-part strategy is simultaneous, not sequential.

You obviously don’t have to get enlightened before you work on sustainable solutions to practical problems, nor do you have to have enlightened solutions in hand before you gain access to power and influence.

If your intentions and behavior are deeply guided by all 3 of these injunctions, you won’t fall into the errors that have tended to thwart enlightened activism.

Activists generally make two errors: They fail to become deep and wise; and they tend to react against the abuses and errors of the powerful rather than guiding them skillfully. On the other hand, those who embrace the spiritual path make their own species of errors: They tend to avoid working “in the trenches” to forge detailed practical sustainable solutions; and they cede power to benighted egos for whom it is the only focus.

For enlightened responsibility to awaken in the human system, a new kind of responsibility must awaken in each of us—in me, and in you.  We can’t delegate it all to elected officials and CEOs. The process will inevitably be messy and imperfect, so no single strategy sums it all up. But these 3 injunctions can guide us to good effect. To reprise them:

  1. Become Bodhidharma.
  2. Help create enlightened sustainable solutions—‘spare parts’ for 4-quadrant systems redesign.
  3. Gain the ear of the Emperor.

Please share your responses and contributions below!

ILP — Integrale Lebenspraxis

When: 
October 8, 2010 - 7:00pm - 10:00pm

Where:

Forum für Integrale Theorie und Praxis Berlin
Rosenthalerstr. 3, Aufgang G, 4.OG Rosenhöfe in Berlin-Mitte am Hackeschen Markt
Berlin
Germany
Contact:

Integrale Lebenspraxis ist kein neuer Ansatz für persönliches Wachstum, sondern wird am besten verstanden als klärende, hoch-effektive Weise jeglichen Ansatz für persönliches Wachstum anzugehen (und zu verstehen).
An irgendeinem Punkt in der Schule unseres Lebens entsteht spontan das Bedürfnis uns zu entwickeln – wir wollen aufwachen, klarer sehen, uns öffnen, mehr lieben, präsenter sein und uns stärker zeigen in jedem Augenblick unseres Lebens. Wir wollen „alles sein, was wir sein können“. Wir wollen wachsen hinsichtlich unseres Gewahrseins, unserer Fürsorge und unserer Präsenz. Auf unterschiedliche Weisen beginnen wir ganz ernsthaft mit der Kultivierung unserer persönlichen Exzellenz. Integrale Lebenspraxis (oftmals abgekürzt mit „ILP“) ist einfach ein smarter, aktueller Weg, um dieses universelle Bedürfnis zu verstehen und zu praktizieren. Es ist ein Weg um auf schnellere und authentischere Weise aufzuwachen, sich zu zeigen, sich zu öffnen und ganzheitlich zu leben.

Obwohl es bei persönlichem Wachstum immer darum geht eine größere Ganzheit zu realisieren, wird es für gewöhnlich auf eine fragmentierte Weise angegangen. Implizite Botschaften vermitteln uns, dass Spitzenleistungen im Business (oder im Sport) völlig davon getrennt sind eine liberale Bildung zu genießen. Und beide sind wiederum völlig getrennt von dem Bemühen um Weisheit oder spirituelle Reife. Doch sie sind es nicht.

“Integrales Cross-Training”:
In der Tat ist ein Kernprinzip von ILP “integrales Cross-Training”. Es basiert auf einer entscheidenden Erkenntis. Beginner in der Meditation, die mit Krafttraining anfangen, machen rascher Fortschritte in der Meditation als solche, die das nicht tun. Warum? Meditation und Krafttraining haben nichts miteinander zu tun, richtig? Nun -  ja und nein. Jedes menschliche Wesen ist holistisch und in sich verbunden. D.h., dass wenn du Schattenarbeit betreibst, dass du in deiner Meditation nicht auf gewisse Arten stecken bleiben wirst, wie es sonst der Fall wäre. Wenn dein Geist flexibler, offener und klarer wird, wird dein spirituelles Wachstum einen leichteren Seegang haben.

Leben als Praxis:
Ein weiteres Kernprinzip ist das der Praxis selbst. Die Begründer von Esalen lernten eine wichtige Lektion: egal wie großartig der Workshop, der Effekt verliert sich nach einer kurzen Zeit. Die lebensverändernden Einsichten, die man während des Wochenend-Seminars gewonnen hat, sind bereits Mitte der folgenden Woche weniger lebendig und brauchbar. Sogar die Effekte des einjährigen Retreats verlieren sich im Laufe des nächsten Frühlings. Nachhaltige Transformation bedarf nachhaltiger Praxis. Also geht es bei ILP um einen Lebensstil – ein Set gesunder wachstumsförderlicher Verhaltensweisen, die wir aufnehmen und unser ganzes Leben lang üben (und verfeinern).

ILP in Verbindung mit spiritueller Praxis:
ILP ist ein neues, klares, rationales und trans-rationales Verständnis des “Wie’s“ menschlicher Entwicklung. Es ist ein neues „geschicktes Mittel“ für gläubige (oder unehrerbietige) Menschen jeglichen Glaubens (oder ohne Glauben). Es kann die Grundlage für Praxis-Gemeinschaften von Christen, Juden, Moslems, Buddhisten, Hindus, Atheisten und Agnostikern – oder (einzigartigerweise!) für Praxis-Gemeinschaften die alle letzteren einschließen. Es kann eine Brücke zwischen ernsthaften, intelligenten Menschen sein, die unsere sektierischen Unterscheidungen überqueren kann. Es ist der erste Lebens-Entwurf, der uralte, moderne und postmoderne Weisheit vollkommen integriert. Es ist ein klärender Kontext für jeden, der ernsthaft einen Beitrag für seine Welt leisten möchte.

Dienst an den Anderen und der Welt:
ILP ist nicht narzisstisch. Ihre vier „Kern-Module“ (Körper, Geist, Seele und Schatten) sind auf die Kultivierung individueller Exzellenz  ausgerichtet. Doch ILP wird durch ein verkörpertes, fürsorgliches integriertes Leben des Dienstes in Beziehung zu anderen und unserer ganzen vieldimensionalen Welt praktiziert.

ILP integriert unsere grundlegenden menschlichen Bestrebungen. ILP sieht den Impuls zu wachsen (alles zu werden, das du sein kannst) nicht an, als sei er getrennt von dem Impuls etwas beizutragen (einen Unterschied in der Welt zu machen, anderen und der Welt zu dienen.) Wir können nicht ein vollkommen selbst-realisiertes Leben führen, ohne für andere und die Welt beizutragen. Wir können unseren vollen Beitrag für andere und unsere Welt nicht leisten, ohne zu wachsen und aufzuwachen und unser Potential zu realisieren. ILP würdigt die Einheit des Seins und hilft uns falsche Trennungen zu heilen, die uns von uns selbst zu trennen scheinen.

Die “offene Architektur” von ILP:
ILP hat eine “offene Architektur”. Statt irgendwelche bestimmten Praktiken vorzugeben, liefert es Prinzipien, um ein persönliches Set von Praktiken zu entwerfen, die auf deine Bedürfnisse zugeschnitten sind – und die in deinem geschäftigen Leben funktionieren können. Es ehrt die bestehenden Praktiken, die du bereits ausübst und hilft dir zu bemerken, was auch immer du auslassen magst. Es ist einfach ein intelligentere, klarsichtigere Art die große Frage der Selbst-Kultivierung anzugehen.

Skalierbarkeit:
Und letztlich macht die Integrale Lebenspraxis es möglich eine reichhaltige Praxis zu haben, sogar inmitten unseres geschäftigen post-postmodernen Lebens. ILP ist skalierbar. Falls nötig, kannst du sie in nur 10 Minuten pro Tag tun. Gleichzeitig wirft sie das Licht der Praxis auf jeden Moment des Lebens. Und ILP bietet eine ganze Reihe immens praktischer und spezifischer Unterscheidungen, die dir dabei helfen die Verwirrung und Zerstreutheit zu durchschneiden, die andernfalls dein Wachstum, Erwachen und deine höchste Exzellenz behindern.

Sprache:
Der Vortrag wird mit Konsekutiv-Übersetzung ins Deutsche stattfinden
Die Sprache beim Workshop wird im wesentlichen Englisch sein. Es wird allerdings die Möglichkeit geben in regelmäßigen Abständen deutsche Zusammenfassungen zu hören und jederzeit Verständnisfragen (auf Deutsch oder Englisch) zu stellen. Eine komplette Simultan-Übersetzung können wir leider nicht leisten.