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	<title>Integrative Psychiatry</title>
	
	<link>http://integrativepsychiatry.wordpress.com</link>
	<description>a discussion on health and wellness in modern medicine</description>
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		<title>Integrative Psychiatry</title>
		<link>http://integrativepsychiatry.wordpress.com</link>
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		<title>Internet CBT therapy is effctive</title>
		<link>http://feedproxy.google.com/~r/IntegrativePsychiatry/~3/GnDnyWaNtuE/</link>
		<comments>http://integrativepsychiatry.wordpress.com/2009/09/16/internet-cbt-therapy-is-effctive/#comments</comments>
		<pubDate>Wed, 16 Sep 2009 15:40:20 +0000</pubDate>
		<dc:creator>sonya lazarevic md</dc:creator>
				<category><![CDATA[Integrative Psychiatry]]></category>
		<category><![CDATA[cbt]]></category>
		<category><![CDATA[computer]]></category>
		<category><![CDATA[internet]]></category>
		<category><![CDATA[on-line]]></category>
		<category><![CDATA[therapist]]></category>
		<category><![CDATA[therapy]]></category>

		<guid isPermaLink="false">http://integrativepsychiatry.wordpress.com/?p=444</guid>
		<description>This month&amp;#8217;s Lancet discusses the effectiveness of internet based CBT with a live/real-time therapist showing benefits which last 8 months.
Though unconventional, I am very supportive of this modality of treatment, particularly considering that younger generations are increasingly reliant on the internet to communicate with one another.
&amp;#8220;computerised CBT programs, although effective, are inflexible, can be difficult [...]&lt;img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=integrativepsychiatry.wordpress.com&amp;blog=3276307&amp;post=444&amp;subd=integrativepsychiatry&amp;ref=&amp;feed=1" /&gt;&lt;img src="http://feeds.feedburner.com/~r/IntegrativePsychiatry/~4/GnDnyWaNtuE" height="1" width="1"/&gt;</description>
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		<item>
		<title>speed shrinking</title>
		<link>http://feedproxy.google.com/~r/IntegrativePsychiatry/~3/5ID8mDUARNw/</link>
		<comments>http://integrativepsychiatry.wordpress.com/2009/09/05/speed-shrinking/#comments</comments>
		<pubDate>Sat, 05 Sep 2009 04:58:48 +0000</pubDate>
		<dc:creator>sonya lazarevic md</dc:creator>
				<category><![CDATA[Integrative Psychiatry]]></category>

		<guid isPermaLink="false">http://integrativepsychiatry.wordpress.com/?p=440</guid>
		<description>This takes ones ED skills of making quick assessments to a new height. Here people receive a few minutes with a psychiatrist or therapist with little or no follow up for a small fee and get their needs met.
I am amazed that it helps some people, but hey who am I to comment on what [...]&lt;img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=integrativepsychiatry.wordpress.com&amp;blog=3276307&amp;post=440&amp;subd=integrativepsychiatry&amp;ref=&amp;feed=1" /&gt;&lt;img src="http://feeds.feedburner.com/~r/IntegrativePsychiatry/~4/5ID8mDUARNw" height="1" width="1"/&gt;</description>
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		<slash:comments>0</slash:comments>
	
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		<title>Healthcare reform…</title>
		<link>http://feedproxy.google.com/~r/IntegrativePsychiatry/~3/Cb_JsmLh6i4/</link>
		<comments>http://integrativepsychiatry.wordpress.com/2009/09/04/healthcare-reform/#comments</comments>
		<pubDate>Fri, 04 Sep 2009 04:57:22 +0000</pubDate>
		<dc:creator>sonya lazarevic md</dc:creator>
				<category><![CDATA[Integrative Psychiatry]]></category>

		<guid isPermaLink="false">http://integrativepsychiatry.wordpress.com/?p=432</guid>
		<description>I&amp;#8217;ve been trying to make sense out of the health care options available to Americans.  Click on this link to watch Dan Roam&amp;#8217;s awesome slideshow which breaks the whole mess down into extremely simple digestible parts or view it from here:   Health care slide show
my 2 cents:
-the private insurance industry must either be tightly regulated [...]&lt;img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=integrativepsychiatry.wordpress.com&amp;blog=3276307&amp;post=432&amp;subd=integrativepsychiatry&amp;ref=&amp;feed=1" /&gt;&lt;img src="http://feeds.feedburner.com/~r/IntegrativePsychiatry/~4/Cb_JsmLh6i4" height="1" width="1"/&gt;</description>
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		<item>
		<title>docs take a stab at making music</title>
		<link>http://feedproxy.google.com/~r/IntegrativePsychiatry/~3/n89qnjLUqw4/</link>
		<comments>http://integrativepsychiatry.wordpress.com/2009/08/30/docs-take-a-stab-at-making-music/#comments</comments>
		<pubDate>Sun, 30 Aug 2009 21:53:24 +0000</pubDate>
		<dc:creator>sonya lazarevic md</dc:creator>
				<category><![CDATA[Integrative Psychiatry]]></category>
		<category><![CDATA[Laughter Medicine]]></category>

		<guid isPermaLink="false">http://integrativepsychiatry.wordpress.com/?p=422</guid>
		<description>Unless you&amp;#8217;re that technologically saavy, have your finger on the pulse of subcultre  and happen to be a profound nerd for all things medical&amp;#8230;. here are a few videos to entertain your spirit&amp;#8230; advice for those not in medicine: dont take this seriously!
Diagnosis Wenkeback

and from the skilled residents across the Park at Mt Sinai: Mo [...]&lt;img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=integrativepsychiatry.wordpress.com&amp;blog=3276307&amp;post=422&amp;subd=integrativepsychiatry&amp;ref=&amp;feed=1" /&gt;&lt;img src="http://feeds.feedburner.com/~r/IntegrativePsychiatry/~4/n89qnjLUqw4" height="1" width="1"/&gt;</description>
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		<item>
		<title>been away</title>
		<link>http://feedproxy.google.com/~r/IntegrativePsychiatry/~3/kx8Uj_t_OYk/</link>
		<comments>http://integrativepsychiatry.wordpress.com/2009/08/10/been-away/#comments</comments>
		<pubDate>Mon, 10 Aug 2009 22:00:55 +0000</pubDate>
		<dc:creator>sonya lazarevic md</dc:creator>
				<category><![CDATA[Integrative Psychiatry]]></category>

		<guid isPermaLink="false">http://integrativepsychiatry.wordpress.com/?p=418</guid>
		<description>Been away from writing on the blog for a bit, without going into a lot of detail it can be explained with one word: residency
Instead of trying to play catch up with all the changes that have occurred in the past several months, I&amp;#8217;ll just jump right into the present. Stay tuned&amp;#8230;
    [...]&lt;img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=integrativepsychiatry.wordpress.com&amp;blog=3276307&amp;post=418&amp;subd=integrativepsychiatry&amp;ref=&amp;feed=1" /&gt;&lt;img src="http://feeds.feedburner.com/~r/IntegrativePsychiatry/~4/kx8Uj_t_OYk" height="1" width="1"/&gt;</description>
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		<item>
		<title>Off label use of adderol, ritalin and modinafil for neuro-enhancement</title>
		<link>http://feedproxy.google.com/~r/IntegrativePsychiatry/~3/BLeMfluhQCw/</link>
		<comments>http://integrativepsychiatry.wordpress.com/2009/05/04/off-label-use-of-adderol-ritalin-and-modinafil-for-neuro-enhancement/#comments</comments>
		<pubDate>Mon, 04 May 2009 18:57:22 +0000</pubDate>
		<dc:creator>sonya lazarevic md</dc:creator>
				<category><![CDATA[Integrative Psychiatry]]></category>
		<category><![CDATA[adderol]]></category>
		<category><![CDATA[cosmetic neurology]]></category>
		<category><![CDATA[neuro enhancing]]></category>
		<category><![CDATA[ritalin]]></category>
		<category><![CDATA[stimulants]]></category>

		<guid isPermaLink="false">http://integrativepsychiatry.wordpress.com/?p=409</guid>
		<description>Sometime last year I was suprised to learn of the abuse of &amp;#8216;neuro-enhancing&amp;#8217; drugs in college students via a friend of mine whos daughter is a college freshman.  A recent article in The New Yorker cites that up to 25-35% of  college students used off label prescription stimulants once (in the previous year to the survey).
This 10 page well written [...]&lt;img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=integrativepsychiatry.wordpress.com&amp;blog=3276307&amp;post=409&amp;subd=integrativepsychiatry&amp;ref=&amp;feed=1" /&gt;&lt;img src="http://feeds.feedburner.com/~r/IntegrativePsychiatry/~4/BLeMfluhQCw" height="1" width="1"/&gt;</description>
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		<title>Back finally….</title>
		<link>http://feedproxy.google.com/~r/IntegrativePsychiatry/~3/ZECeM0kXipU/</link>
		<comments>http://integrativepsychiatry.wordpress.com/2009/05/04/back-finally/#comments</comments>
		<pubDate>Mon, 04 May 2009 15:58:48 +0000</pubDate>
		<dc:creator>sonya lazarevic md</dc:creator>
				<category><![CDATA[Integrative Psychiatry]]></category>

		<guid isPermaLink="false">http://integrativepsychiatry.wordpress.com/?p=405</guid>
		<description>I&amp;#8217;ve disappeared for a while due to the demands of my rotations but am back to write some more commentaries on integrative medicine, health and wellness. Its good to be back!
       &lt;img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=integrativepsychiatry.wordpress.com&amp;blog=3276307&amp;post=405&amp;subd=integrativepsychiatry&amp;ref=&amp;feed=1" /&gt;&lt;img src="http://feeds.feedburner.com/~r/IntegrativePsychiatry/~4/ZECeM0kXipU" height="1" width="1"/&gt;</description>
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		<title>700 Millionaire-Member Madness at Merrill</title>
		<link>http://feedproxy.google.com/~r/IntegrativePsychiatry/~3/CyrDJjdVyY0/</link>
		<comments>http://integrativepsychiatry.wordpress.com/2009/02/14/700-millionaire-member-madness-at-merrill/#comments</comments>
		<pubDate>Sat, 14 Feb 2009 15:45:49 +0000</pubDate>
		<dc:creator>sonya lazarevic md</dc:creator>
				<category><![CDATA[Integrative Psychiatry]]></category>

		<guid isPermaLink="false">http://integrativepsychiatry.wordpress.com/?p=403</guid>
		<description>I like to follow NY State Attorney General Andrew Cuomo&amp;#8217;s work busting criminal activity, because the stories associated with the crima are at times truly unbelievable.  Lately, hes had a lot of mess to clean up in our Empire State and if you endorse the reduction of white collar crime, hes your guy.  
This week hes all [...]&lt;img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=integrativepsychiatry.wordpress.com&amp;blog=3276307&amp;post=403&amp;subd=integrativepsychiatry&amp;ref=&amp;feed=1" /&gt;&lt;img src="http://feeds.feedburner.com/~r/IntegrativePsychiatry/~4/CyrDJjdVyY0" height="1" width="1"/&gt;</description>
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		<title>zen meditation has analgesic effect</title>
		<link>http://feedproxy.google.com/~r/IntegrativePsychiatry/~3/tBAPVOrdde0/</link>
		<comments>http://integrativepsychiatry.wordpress.com/2009/02/01/zen-meditation-has-analgesic-effect/#comments</comments>
		<pubDate>Sun, 01 Feb 2009 19:25:17 +0000</pubDate>
		<dc:creator>sonya lazarevic md</dc:creator>
				<category><![CDATA[Integrative Psychiatry]]></category>
		<category><![CDATA[alternative medicine]]></category>
		<category><![CDATA[Buddhism]]></category>
		<category><![CDATA[CAM]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[mindfulness based stress reduction]]></category>
		<category><![CDATA[zen]]></category>
		<category><![CDATA[zen meditation]]></category>

		<guid isPermaLink="false">http://integrativepsychiatry.wordpress.com/?p=391</guid>
		<description>This month Psychosomatic Medicine published a very small cross sectional study examining pain perception and the potential analgesic effect of mindful Zen meditation.   Although the study size was small  (n=13), the subjects had greater than 1,000 hrs of meditation and discovered some positive effects of Zen meditation.
Results indicated: meditators required nigher temperatures to elicit [...]&lt;img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=integrativepsychiatry.wordpress.com&amp;blog=3276307&amp;post=391&amp;subd=integrativepsychiatry&amp;ref=&amp;feed=1" /&gt;&lt;img src="http://feeds.feedburner.com/~r/IntegrativePsychiatry/~4/tBAPVOrdde0" height="1" width="1"/&gt;</description>
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		<title>web based health records</title>
		<link>http://feedproxy.google.com/~r/IntegrativePsychiatry/~3/3XVNjtO5rc8/</link>
		<comments>http://integrativepsychiatry.wordpress.com/2009/01/28/web-based-health-records/#comments</comments>
		<pubDate>Wed, 28 Jan 2009 20:16:38 +0000</pubDate>
		<dc:creator>sonya lazarevic md</dc:creator>
				<category><![CDATA[personal notes]]></category>
		<category><![CDATA[insurance industry]]></category>

		<guid isPermaLink="false">http://integrativepsychiatry.wordpress.com/?p=388</guid>
		<description>I would love to see a unified digital health record system, however I&amp;#8217;m against the current on line medical record proposal because it doesnt abide by  HIPAA laws (a brief explanation here)   In the mean time to digitize records, i plan on using a scanner, store my docs on my home computer, stick it on a [...]&lt;img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=integrativepsychiatry.wordpress.com&amp;blog=3276307&amp;post=388&amp;subd=integrativepsychiatry&amp;ref=&amp;feed=1" /&gt;&lt;img src="http://feeds.feedburner.com/~r/IntegrativePsychiatry/~4/3XVNjtO5rc8" height="1" width="1"/&gt;</description>
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