<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/xsl" media="screen" href="/~d/styles/rss2full.xsl"?><?xml-stylesheet type="text/css" media="screen" href="http://feeds.feedburner.com/~d/styles/itemcontent.css"?><rss xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" version="2.0">

<channel>
	<title>Introvert Retreat</title>
	
	<link>http://introvertretreat.com</link>
	<description>celebrating inner life in the outer world</description>
	<lastBuildDate>Sat, 26 May 2012 13:54:58 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/rss+xml" href="http://feeds.feedburner.com/Introverts" /><feedburner:info uri="introverts" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><feedburner:emailServiceId>Introverts</feedburner:emailServiceId><feedburner:feedburnerHostname>http://feedburner.google.com</feedburner:feedburnerHostname><item>
		<title>The Effects of Introversion on Productivity</title>
		<link>http://feedproxy.google.com/~r/Introverts/~3/iz_exc7lxfk/</link>
		<comments>http://introvertretreat.com/419/the-effects-of-introversion-on-productivity/#comments</comments>
		<pubDate>Fri, 30 Mar 2012 13:14:02 +0000</pubDate>
		<dc:creator>Janet</dc:creator>
				<category><![CDATA[Introverts at Work]]></category>
		<category><![CDATA[introversion]]></category>
		<category><![CDATA[productivity]]></category>
		<category><![CDATA[time management]]></category>
		<category><![CDATA[work style]]></category>

		<guid isPermaLink="false">http://introvertretreat.com/?p=419</guid>
		<description><![CDATA[The way we introverts manage our time and space has a tremendous impact on our work style. Introverts typically prefer to work alone. Even when the nature of a particular project dictates working as a group, we would rather have some time alone to formulate our ideas before involving others. Naturally, this means we appreciate [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignright size-full wp-image-420" title="Do Not Disturb sign" src="http://introvertretreat.com/wp-content/uploads/2012/03/iStock_000004300568XSmall.jpg" alt="Do Not Disturb sign" width="200" height="298" />The way we introverts manage our time and space has a tremendous impact on our work style.</p>
<p>Introverts typically prefer to work alone. Even when the nature of a particular project dictates working as a group, we would rather have some time alone to formulate our ideas before involving others.</p>
<p>Naturally, this means we appreciate having our own space where we can concentrate and work privately. If it’s not possible for an introvert to have his or her own office, even a cubicle with partitions is much more desirable than working in an open area.</p>
<p><span id="more-419"></span>We also prefer to stay in our own space and have others come to us, if it’s necessary. These visits should be scheduled in advance whenever possible, as we generally view people who stop by to chat (or anything that interferes with their concentration, for that matter – even phone calls) as unwelcome interruptions.<strong><br />
</strong></p>
<p>Introverts are not easily distracted and usually work well independently, regardless of what’s going on around them. Unless we get bored, we’ll usually complete one task before starting another.</p>
<p>Rather than just jumping into a new project, introverts take time to consider the resources and time that will be required. This lets us make sure everything’s in place so we can just work without having to stop.</p>
<p>Because we thrive on working on the same thing for fairly long periods of time, we tend to be very productive.</p>
<p>This is not to say that introverts have no challenges when it comes to time management.</p>
<p>Because we spend a fair bit of time reflecting, it may take longer for us to take action than our employers or clients might appreciate.</p>
<p>In addition, because our focus is inward, we don’t always pick up on external events in the workplace or elsewhere or new information from others that may necessitate a shift in priorities.</p>
<p>The above statements are based on my own experience and on information gathered while writing my e-book, <a href="http://organizedassistant.com/oylyw">Organizing Your Life, Your Way</a>. Do you agree? Do you have anything to add?</p>
<p><em>Photo: © <a title="http://refer.istockphoto.com/ta.php?lc=074784042431004652&amp;atid=76830|BannerID=76830|ReferralMethod=Link&amp;url=http://www.istockphoto.com" href="http://refer.istockphoto.com/ta.php?lc=074784042431004652&amp;atid=76830%7CBannerID%3D76830%7CReferralMethod%3DLink&amp;url=http%3A%2F%2Fwww.istockphoto.com">iStockPhoto.com</a> / Andrea Scala</em></p>

<p><a href="http://feedads.g.doubleclick.net/~a/XPWZuzCuwFhkn1YF5-l_9Oq26S4/0/da"><img src="http://feedads.g.doubleclick.net/~a/XPWZuzCuwFhkn1YF5-l_9Oq26S4/0/di" border="0" ismap="true"></img></a><br/>
<a href="http://feedads.g.doubleclick.net/~a/XPWZuzCuwFhkn1YF5-l_9Oq26S4/1/da"><img src="http://feedads.g.doubleclick.net/~a/XPWZuzCuwFhkn1YF5-l_9Oq26S4/1/di" border="0" ismap="true"></img></a></p>]]></content:encoded>
			<wfw:commentRss>http://introvertretreat.com/419/the-effects-of-introversion-on-productivity/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		<feedburner:origLink>http://introvertretreat.com/419/the-effects-of-introversion-on-productivity/</feedburner:origLink></item>
		<item>
		<title>Self-Marketing for Introverted Virtual Assistants</title>
		<link>http://feedproxy.google.com/~r/Introverts/~3/EFr7_8vESL8/</link>
		<comments>http://introvertretreat.com/411/self-marketing-for-introverted-virtual-assistants/#comments</comments>
		<pubDate>Mon, 05 Mar 2012 14:21:59 +0000</pubDate>
		<dc:creator>Janet</dc:creator>
				<category><![CDATA[Business Networking for Introverts]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[introvert]]></category>
		<category><![CDATA[Marketing]]></category>
		<category><![CDATA[virtual assistant]]></category>

		<guid isPermaLink="false">http://introvertretreat.com/?p=411</guid>
		<description><![CDATA[Since becoming involved with the virtual assistant industry, I’ve noticed that a lot of introverts are drawn to this profession because it allows us to work independently in the comfort of our own homes and to communicate mainly through email or online. Unfortunately, when it comes to networking and promoting our businesses, many introverted VAs [...]]]></description>
			<content:encoded><![CDATA[<p>Since becoming involved with the virtual assistant industry, I’ve noticed that a lot of introverts are drawn to this profession because it allows us to work independently in the comfort of our own homes and to communicate mainly through email or online.</p>
<p><img class="aligncenter size-full wp-image-412" title="virtual assistant attending a webinar" src="http://introvertretreat.com/wp-content/uploads/2012/03/Photoxpress_4928128.jpg" alt="virtual assistant attending a webinar" width="400" height="266" /></p>
<p>Unfortunately, when it comes to networking and promoting our businesses, many introverted VAs run into difficulty. After all, talking about ourselves just isn’t something that comes naturally to us.</p>
<p>That’s why I was really pleased to learn that <a title="http://introvertretreat.com/?s=donna+gunter" href="../../../../../?s=donna+gunter">Donna Gunter</a> (who has been mentioned previously in this blog) is offering a webinar called <em>Get Found Online: Best Strategies Helping Introverted Virtual Assistants (or VAs Who Hate to Market Themselves) Massively Increase Their Visibility Online, Today</em>.</p>
<p>In this free class, Donna is going to talk about:</p>
<ul>
<li>The 3 natural gifts almost every introvert possesses that serves as the foundation of your Internet marketing success</li>
<li>The million dollar questions you must answer BEFORE you start any marketing</li>
<li>A simple two-step plan that will instantly establish you as an expert in your field</li>
<li>The most effective method of establishing relationships online</li>
<li>How just one email per week can help you build a waiting list of clients</li>
<li>The best 15 minutes a day you can use to quickly build your network from zero to hundreds or thousands</li>
<li>The one Internet marketing secret NO ONE tells you about that will quadruple your marketing reach</li>
<li>The most effective strategy to share your expertise with hundreds of potential clients in only an hour a month</li>
</ul>
<p>This learning opportunity is open to new and experienced virtual assistants worldwide and will be delivered via the internet, so you don’t even have to worry about travel or long distance expenses.</p>
<p>To register, visit the <a title="http://www.1shoppingcart.com/app/?af=1299376" href="http://www.1shoppingcart.com/app/?af=1299376">Canadian Virtual Assistant Connection</a> and click on Webinars under the Resources tab.</p>
<p><em>Photo: Mitarart / Photoxpress</em></p>

<p><a href="http://feedads.g.doubleclick.net/~a/VYiu1dz8lyfZ0XIP60ZzUxXBH7o/0/da"><img src="http://feedads.g.doubleclick.net/~a/VYiu1dz8lyfZ0XIP60ZzUxXBH7o/0/di" border="0" ismap="true"></img></a><br/>
<a href="http://feedads.g.doubleclick.net/~a/VYiu1dz8lyfZ0XIP60ZzUxXBH7o/1/da"><img src="http://feedads.g.doubleclick.net/~a/VYiu1dz8lyfZ0XIP60ZzUxXBH7o/1/di" border="0" ismap="true"></img></a></p>]]></content:encoded>
			<wfw:commentRss>http://introvertretreat.com/411/self-marketing-for-introverted-virtual-assistants/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://introvertretreat.com/411/self-marketing-for-introverted-virtual-assistants/</feedburner:origLink></item>
		<item>
		<title>Quiet: The Power of Introverts</title>
		<link>http://feedproxy.google.com/~r/Introverts/~3/bQMvSA9OUUw/</link>
		<comments>http://introvertretreat.com/403/quiet-the-power-of-introverts/#comments</comments>
		<pubDate>Tue, 31 Jan 2012 17:21:37 +0000</pubDate>
		<dc:creator>Chris</dc:creator>
				<category><![CDATA[Books]]></category>
		<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://introvertretreat.com/?p=403</guid>
		<description><![CDATA[Introverts may get mistaken for loners, but they are actually just differently social, says author Susan Cain. Do you enjoy having time to yourself, but always feel a little guilty about it? Then Susan Cain’s “Quiet : The Power of Introverts” is for you. It’s part book, part manifesto. We live in a nation that [...]]]></description>
			<content:encoded><![CDATA[<p>Introverts may get mistaken for loners, but they are actually just differently social, says author Susan Cain.</p>
<p>Do you enjoy having time to yourself, but always feel a little guilty about it? Then Susan Cain’s “Quiet : The Power of Introverts” is for you. It’s part book, part manifesto. We live in a nation that values its extroverts – the outgoing, the lovers of crowds – but not the quiet types who change the world.</p>

<p><a href="http://feedads.g.doubleclick.net/~a/jul4ftF2bv4uv_gWJuTzx8AVPnI/0/da"><img src="http://feedads.g.doubleclick.net/~a/jul4ftF2bv4uv_gWJuTzx8AVPnI/0/di" border="0" ismap="true"></img></a><br/>
<a href="http://feedads.g.doubleclick.net/~a/jul4ftF2bv4uv_gWJuTzx8AVPnI/1/da"><img src="http://feedads.g.doubleclick.net/~a/jul4ftF2bv4uv_gWJuTzx8AVPnI/1/di" border="0" ismap="true"></img></a></p>]]></content:encoded>
			<wfw:commentRss>http://introvertretreat.com/403/quiet-the-power-of-introverts/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://introvertretreat.com/403/quiet-the-power-of-introverts/</feedburner:origLink></item>
		<item>
		<title>Kindle!</title>
		<link>http://feedproxy.google.com/~r/Introverts/~3/8Y8rfXPdhts/</link>
		<comments>http://introvertretreat.com/393/kindle/#comments</comments>
		<pubDate>Mon, 02 Jan 2012 19:16:40 +0000</pubDate>
		<dc:creator>Chris</dc:creator>
				<category><![CDATA[Books]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Amazon]]></category>
		<category><![CDATA[books]]></category>
		<category><![CDATA[e-reader]]></category>
		<category><![CDATA[Kindle]]></category>

		<guid isPermaLink="false">http://introvertretreat.com/?p=393</guid>
		<description><![CDATA[Oh Kindle, my Kindle! At long last, I own a Kindle. For those of you who are not bookaholics like me, Kindle is an e-reader from Amazon. It can link up with Amazon and sell you books, which appear on your screen in a few seconds. Best-sellers are $9 but old-faithfuls are $1. Collections of [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_398" class='wp-caption alignleft' style='width:150px;'><img class="size-thumbnail wp-image-398" src="http://introvertretreat.com/wp-content/uploads/2012/01/kindle-150x150.png" alt="Amazon's e-reader" width="150" height="150" /><p class='wp-caption-text'>At last, an infinity of reading.</p></div>
<p>Oh Kindle, my Kindle! At long last, I own a Kindle. For those of you who are not bookaholics like me, Kindle is an e-reader from Amazon. It can link up with Amazon and sell you books, which appear on your screen in a few seconds. Best-sellers are $9 but old-faithfuls are $1. Collections of five classics cost a buck.<br />
I was like a kid let loose in a candy shop. In my mind, I was running from treasure (Whitman!) to treasure (Wuthering Heights!), picking and choosing and downloading, reading, rejoicing, and going back for more. I felt bright and happy and active.<br />
But what did I look like? I looked like I was sitting in a chair, staring at a tablet, pressing buttons. I’m an introvert, you see. All of this takes place on the inside. People who don’t know me will mistake this as a good time to interrupt, because if they were sitting silently pressing buttons, they would be bored. But I am not bored, I am enthralled and having the time of my life! This is a very Do-Not-Disturb time. After all, I wouldn’t interrupt you when you’re watching the Super Bowl, would I?<br />
It doesn’t last forever, any more than the Super Bowl does. Although that first time with the Kindle, exceptionally, lasted all night.<br />
Are you an extravert? Do you worry about introvert friends or relatives who go inert? Relax. They’re having fun, on the inside.</p>
<p>&nbsp;</p>

<p><a href="http://feedads.g.doubleclick.net/~a/tOwQ8gX_x6yQujRmx9Gg6iI8PzQ/0/da"><img src="http://feedads.g.doubleclick.net/~a/tOwQ8gX_x6yQujRmx9Gg6iI8PzQ/0/di" border="0" ismap="true"></img></a><br/>
<a href="http://feedads.g.doubleclick.net/~a/tOwQ8gX_x6yQujRmx9Gg6iI8PzQ/1/da"><img src="http://feedads.g.doubleclick.net/~a/tOwQ8gX_x6yQujRmx9Gg6iI8PzQ/1/di" border="0" ismap="true"></img></a></p>]]></content:encoded>
			<wfw:commentRss>http://introvertretreat.com/393/kindle/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		<feedburner:origLink>http://introvertretreat.com/393/kindle/</feedburner:origLink></item>
		<item>
		<title>6 Marketing Strategies for Introverts</title>
		<link>http://feedproxy.google.com/~r/Introverts/~3/RQy8FuZishc/</link>
		<comments>http://introvertretreat.com/387/6-marketing-strategies-for-introverts/#comments</comments>
		<pubDate>Wed, 05 Oct 2011 13:31:51 +0000</pubDate>
		<dc:creator>Janet</dc:creator>
				<category><![CDATA[Business Networking for Introverts]]></category>
		<category><![CDATA[business networking]]></category>
		<category><![CDATA[business tips for introverts]]></category>
		<category><![CDATA[introversion]]></category>
		<category><![CDATA[introvert]]></category>
		<category><![CDATA[Marketing]]></category>

		<guid isPermaLink="false">http://introvertretreat.com/?p=387</guid>
		<description><![CDATA[I recently read an interesting article by Introvert Marketing Coach Donna Gunter, in which she identifies the six best ways for introverts to promote themselves easily. I hadn&#8217;t thought about it in quite this way before, but after some reflection, it seems that all of these strategies have worked well for me. Here are Donna&#8217;s [...]]]></description>
			<content:encoded><![CDATA[<p>I recently read an interesting article by Introvert Marketing Coach Donna Gunter, in which she identifies the six best ways for introverts to promote themselves easily. I hadn&#8217;t thought about it in quite this way before, but after some reflection, it seems that all of these strategies have worked well for me.</p>
<p><img class="aligncenter size-full wp-image-1930" title="one-on-one business networking" src="http://organizedassistant.com/wp-content/uploads/2010/11/iStock_000002519901XSmall.jpg" alt="one-on-one business networking" width="300" height="200" /></p>
<p>Here are Donna&#8217;s recommendations, along with my comments as to how I&#8217;ve applied them in my business.</p>
<p><strong>1. Step into the shoes of your ideal client and target market</strong>.</p>
<p>When I started my business, I didn&#8217;t have an ideal client in mind. Like many new entrepreneurs, I was delighted to work with anyone who was willing to pay me. Gradually I came to recognize that I was happiest and best suited to working with professional organizers. Having been an organizer myself for a few years, I have a good understanding of their needs, so it&#8217;s easier for me to tailor my messages to that group.</p>
<p><span id="more-387"></span><strong>2. Discover and use your “profitable essence.”</strong></p>
<p>Since I discovered my passion for WordPress, blogging, and social media, I haven&#8217;t had to work hard at selling my services. I&#8217;m so enthusiastic about what I do, that people &#8220;get it&#8221; just from hearing me talk or seeing my online activity. I don&#8217;t need a sales pitch!</p>
<p><strong>3. Share your knowledge.</strong></p>
<p>Sharing knowledge is really what social media is all about, isn&#8217;t it? There&#8217;s so much information that can help my clients and potential clients to reach their business goals. When I write out my own ideas in the form of blog posts, they can see that I&#8217;m knowledgeable, and when I share links to what others have said, they can see that I&#8217;m resourceful. Either way, it&#8217;s a win-win situation.</p>
<p><strong>4.</strong><strong> </strong><strong>Teach what you know</strong>.</p>
<p>I&#8217;ve been doing presentations, seminars and workshops almost as long as I&#8217;ve been in business. Of course, I was terrified at first; that&#8217;s common even for extraverts. But what I&#8217;ve discovered is that it&#8217;s challenging for me to catch people&#8217;s attention, especially in a large group of people. However, when I&#8217;m the speaker, I already have their attention, so all I really have to do is stand there and do Steps 1, 2 and 3. And when I&#8217;m really into my topic, I don&#8217;t fall into the trap of reading my notes; I just talk.</p>
<p><strong>5. Seek out one-on-one opportunities</strong>.</p>
<p>Business networking events are a good way to meet new people, but they&#8217;re not ideal for getting to know them well. Conversations can be interrupted by other networkers, announcements, or a shift to the next stage of the agenda. Make a point of scheduling a lunch or coffee meeting with some of the folks you meet, so you can sit down and really get to know each other and explore how you can help one another&#8217;s businesses.</p>
<p>When it&#8217;s convenient, arrange to drive with someone to meetings or conferences. Driving time can be a great opportunity for one-on-one interaction, and walking in can be a bit less overwhelming when you&#8217;re not by yourself.</p>
<p><strong>6. Network selectively</strong>.</p>
<p>There are all kinds of networking opportunities, and you need to find what works best for you. I&#8217;d prefer to go to a small event with 20 or fewer people in attendance and have a good conversation with two or three, than a large event with a roomful of people I don&#8217;t know.</p>
<p>In her article, Donna mentions that she&#8217;s most comfortable with structured meetings, and I tend to agree. In the past, I&#8217;ve been to various events put on by <a title="http://neworldcoaching.com/" href="http://neworldcoaching.com/">Neworld Coaching</a>: <a title="http://introvertretreat.com/?p=89" href="http://introvertretreat.com/?p=89">Intimate Alliances</a> involved sitting down with other participants one-on-one to discuss pre-defined questions, and the <a title="http://www.youtube.com/watch?v=-UOG7p1Rpfo" href="http://www.youtube.com/watch?v=-UOG7p1Rpfo">Beehive Game &#8220;Live&#8221;</a> involved collecting as many leads as possible for a specific need in a short time. Although the formats were completely opposite, I enjoyed both, and I think it&#8217;s because the structure meant it wasn&#8217;t up to me to decide who to approach and when, or what to talk about.</p>
<p>I encourage you to read about Donna&#8217;s <a title="http://www.pamiveycomments.com/2010/11/6-proven-strategies-helping-introverts-easily-and-effortlessly-market-themselves/ Permanent Link to 6 Proven Strategies Helping Introverts Easily and Effortlessly Market Themselves" href="http://www.pamiveycomments.com/2010/11/6-proven-strategies-helping-introverts-easily-and-effortlessly-market-themselves/">6 Proven Strategies Helping Introverts Easily and Effortlessly Market Themselves</a> and learn some more ways you can apply them in your own business.</p>
<p><em>This post was originally published on <a title="http://organizedassistant.com/2010/11/22/6-marketing-strategies-for-introverts/" href="http://organizedassistant.com/2010/11/22/6-marketing-strategies-for-introverts/">Your Organizing Business</a> on November 22, 2010.</em></p>

<p><a href="http://feedads.g.doubleclick.net/~a/MbYpH7XrS4NZC_Wxe6ETN_OzVYI/0/da"><img src="http://feedads.g.doubleclick.net/~a/MbYpH7XrS4NZC_Wxe6ETN_OzVYI/0/di" border="0" ismap="true"></img></a><br/>
<a href="http://feedads.g.doubleclick.net/~a/MbYpH7XrS4NZC_Wxe6ETN_OzVYI/1/da"><img src="http://feedads.g.doubleclick.net/~a/MbYpH7XrS4NZC_Wxe6ETN_OzVYI/1/di" border="0" ismap="true"></img></a></p>]]></content:encoded>
			<wfw:commentRss>http://introvertretreat.com/387/6-marketing-strategies-for-introverts/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		<feedburner:origLink>http://introvertretreat.com/387/6-marketing-strategies-for-introverts/</feedburner:origLink></item>
		<item>
		<title>Lost In Extravert Land</title>
		<link>http://feedproxy.google.com/~r/Introverts/~3/xAQ37LuH69s/</link>
		<comments>http://introvertretreat.com/353/lost-in-extravert-land/#comments</comments>
		<pubDate>Sun, 21 Aug 2011 20:25:37 +0000</pubDate>
		<dc:creator>Chris</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Mom]]></category>
		<category><![CDATA[re-energize]]></category>
		<category><![CDATA[sibling]]></category>

		<guid isPermaLink="false">http://introvertretreat.com/?p=353</guid>
		<description><![CDATA[Our siblings.  They resemble us just enough to make all their differences confusing, and no matter what we choose to make of this, we are cast in relation to them our whole lives long. ~Susan Scarf Merrell I shouldn&#8217;t keep falling for this. Mom wants a happy family and we, her four kids (um, make that [...]]]></description>
			<content:encoded><![CDATA[<blockquote><p><em><a href="http://introvertretreat.com/353/lost-in-extravert-land/blog/" rel="attachment wp-att-368"><img class="alignleft size-thumbnail wp-image-368" src="http://introvertretreat.com/wp-content/uploads/2011/08/blog-150x150.jpg" alt="" width="118" height="107" /></a>Our siblings.  They resemble us just enough to make all their differences confusing, and no matter what we choose to make of this, we are cast in relation to them our whole lives long.</em> ~<em>Susan Scarf Merrell</em></p></blockquote>
<p>I shouldn&#8217;t keep falling for this. Mom wants a happy family and we, her four kids (um, make that adults), keep trying to pretend that we are. For the most part, that is true &#8211; we get along very well.</p>
<p>Except that we are three introverts and one extravert. The extravert doesn&#8217;t understand the problem. I&#8217;ve heard that extraverts never do and if I think about it, that might be true. After all, if an extravert reaches &#8220;outside&#8221; for the answers, then he would (and he does) think there&#8217;s something wrong with us. We three introverts, on the other hand, look inside ourselves and see a no-fault difference. We need a bit of quiet to energize, and our extravert sibling needs people and action to energize.</p>
<p>Sometimes I visit my extravert sibling for the weekend (to please Mom). Nothing goes smoothly, because we are opposites. At night, Bro tells me &#8211; and this always surprises me &#8211; about our schedule for the next morning (remember this is Saturday). I am to take my shower at 7am and he is to take his shower fifteen minutes later. Do you see how differently we perceive that? I, the introvert, want to sit quietly with a cup of coffee and eventually have a leisurely shower. Bro, on the other hand, wants to fling himself in the shower and out into the world as fast as possible. He wants to have breakfast in public, preferably at sidewalk tables, with people yammering and traffic whizzing back and forth. I&#8217;ll do it, but I really want breakfast in bed with a good book.</p>
<p>Speaking of reading, I&#8217;ve noticed that my extravert brother reads books the way I exercise &#8211; twenty minutes, three times a week, and thank heaven it&#8217;s over. I think the twenty minutes of solitude must be agony for him, the way that twenty minutes of a crowded gym is agony for me.</p>
<p>It takes me a week of re-energizing quiet time to recover from an exhausting action-packed weekend with my extravert brother.</p>
<p>But it makes Mom so happy.</p>
<p>&nbsp;</p>

<p><a href="http://feedads.g.doubleclick.net/~a/IrShTka-3OgGpXnF709peNMH6JY/0/da"><img src="http://feedads.g.doubleclick.net/~a/IrShTka-3OgGpXnF709peNMH6JY/0/di" border="0" ismap="true"></img></a><br/>
<a href="http://feedads.g.doubleclick.net/~a/IrShTka-3OgGpXnF709peNMH6JY/1/da"><img src="http://feedads.g.doubleclick.net/~a/IrShTka-3OgGpXnF709peNMH6JY/1/di" border="0" ismap="true"></img></a></p>]]></content:encoded>
			<wfw:commentRss>http://introvertretreat.com/353/lost-in-extravert-land/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		<feedburner:origLink>http://introvertretreat.com/353/lost-in-extravert-land/</feedburner:origLink></item>
		<item>
		<title>Power Struggles</title>
		<link>http://feedproxy.google.com/~r/Introverts/~3/VD_TgM7aNtw/</link>
		<comments>http://introvertretreat.com/320/power-struggles/#comments</comments>
		<pubDate>Thu, 18 Aug 2011 01:27:07 +0000</pubDate>
		<dc:creator>Chris</dc:creator>
				<category><![CDATA[Business Networking for Introverts]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[power]]></category>
		<category><![CDATA[struggle]]></category>
		<category><![CDATA[subliminal]]></category>

		<guid isPermaLink="false">http://introvertretreat.com/?p=320</guid>
		<description><![CDATA[&#8220;All struggles are essentially power struggles. Who will rule? Who will lead? Who will define, refine, confine, design? Who will dominate? All struggles are essentially power struggles,and most are no more intellectual than two rams knocking their heads together.&#8221; — Octavia E. Butler How would an introvert handle a power struggle? I&#8217;m ashamed to admit [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.goodreads.com/author/show/29535.Octavia_E_Butler"><img class="alignleft" src="http://photo.goodreads.com/authors/1242244143p2/29535.jpg" alt="Octavia E. Butler" /></a></p>
<div><em>&#8220;All struggles are essentially power struggles. Who will rule? Who will lead? Who will define, refine, confine, design? Who will dominate? All struggles are essentially power struggles,and most are no more intellectual than two rams knocking their heads together.&#8221;</em><br />
— <a href="http://www.goodreads.com/author/show/29535.Octavia_E_Butler">Octavia E. Butler</a></div>
<p>How would an introvert handle a power struggle?</p>
<p>I&#8217;m ashamed to admit that so far, the dog is winning. How do I struggle? I walk away. A more clever introvert might walk away and make a plan. The first time I walked away, the dog bounded after me &#8211; I won. Tonight was the second time I walked away. The dog stayed at the sidewalk. When I finally caved and went to him, I saw that his leash was caught. But he&#8217;s a clever little beast and he&#8217;s done this before. The leash wasn&#8217;t caught by much &#8211; a flick of my finger dislodged it.</p>
<p>Is a power struggle not introvert territory, since it is by its nature an &#8216;outer&#8217; event?</p>
<p>Or do we have power struggles in our inner depths? Yes, I believe we might. I have an on-going struggle with Mom (may she rest in peace) about how tight jeans should be. I *think* I&#8217;m wearing them my way. But I&#8217;ve gotta watch out for those subliminal messages.</p>
<p>Inner or outer, I delude myself that I&#8217;m in charge of me. I think.</p>

<p><a href="http://feedads.g.doubleclick.net/~a/U28yoWqg83yB2k-E4PXuRbID1fw/0/da"><img src="http://feedads.g.doubleclick.net/~a/U28yoWqg83yB2k-E4PXuRbID1fw/0/di" border="0" ismap="true"></img></a><br/>
<a href="http://feedads.g.doubleclick.net/~a/U28yoWqg83yB2k-E4PXuRbID1fw/1/da"><img src="http://feedads.g.doubleclick.net/~a/U28yoWqg83yB2k-E4PXuRbID1fw/1/di" border="0" ismap="true"></img></a></p>]]></content:encoded>
			<wfw:commentRss>http://introvertretreat.com/320/power-struggles/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		<feedburner:origLink>http://introvertretreat.com/320/power-struggles/</feedburner:origLink></item>
		<item>
		<title>Heat Waves &amp; Cocktails</title>
		<link>http://feedproxy.google.com/~r/Introverts/~3/SzLFgqlRx58/</link>
		<comments>http://introvertretreat.com/315/heat-waves-cocktails/#comments</comments>
		<pubDate>Sat, 30 Jul 2011 12:40:15 +0000</pubDate>
		<dc:creator>Chris</dc:creator>
				<category><![CDATA[Business Networking for Introverts]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Introverts at Work]]></category>
		<category><![CDATA[Social Anxiety & Shyness]]></category>
		<category><![CDATA[cocktails]]></category>
		<category><![CDATA[crowds]]></category>
		<category><![CDATA[noise]]></category>
		<category><![CDATA[party]]></category>

		<guid isPermaLink="false">http://introvertretreat.com/?p=315</guid>
		<description><![CDATA[“Everyone&#8217;s alone — or so it seems to me. They make noises, and think they are talking to each other; They make faces, and think they understand each other. And I&#8217;m sure they don&#8217;t. Is that a delusion?” T.S. Eliot   We’re having a heat wave now. Temperatures in the 90s. Warnings on TV and [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: left"><a href="http://introvertretreat.com/315/heat-waves-cocktails/cocktail-2/" rel="attachment wp-att-325"><img class="alignleft size-full wp-image-325" src="http://introvertretreat.com/wp-content/uploads/2011/07/cocktail1.jpg" alt="" width="86" height="120" /></a></p>
<p style="text-align: left"><em>“Everyone&#8217;s alone — or so it seems to me.</em><br />
<em>They make noises, and think they are talking to each other;</em><br />
<em>They make faces, and think they understand each other.</em><br />
<em>And I&#8217;m sure they don&#8217;t. Is that a delusion?”</em><br />
<strong>T.S. Eliot</strong></p>
<p style="text-align: left"><strong></strong> </p>
<p>We’re having a heat wave now. Temperatures in the 90s. Warnings on TV and radio to stay inside if possible and to move slowly if we must go out into the blazing sun. When I open the door to go out, it’s like stepping into an oven. And that experience is similar to what I (as an introvert) feel when I step into a cocktail party. It really does feel like walking into a wall of jaggedy vibes. That’s the first thing that I perceive. The second is the high noise level. People are hollering conversation at each other. All my instincts are hollering at me to get out of there, but I’m determined to carry this through. I plunge into the room.</p>
<p>The magazines and etiquette books (and even my friends and relatives) give advice on how to enter a room. Apparently I should pause in the doorway and allow the other guests to admire my pretty face. Oh dear. I flubbed it. I’m pretty sure that what I had on my face was horror.</p>
<p> On the right, immediately next to the door, is the open bar, with a bartender who moves with the speed of light. I ask for white wine and get a martini. You can tell them apart by the olive. I smile and keep going.</p>
<p>It doesn’t take long for frenetic interaction with dozens of people to drain my energy. If only I could take a bit of a break – maybe just go outside and recharge in the quiet – then I would be able to stay. But there’s no popping in and out of cocktail parties. Once you leave, you’re gone.</p>
<p>Why do cocktail parties exist? Why would anyone want to bellow conversationally with strangers? Is it for networking? A sort of corporate speed-dating? That may be it. I haven’t been invited for cocktails since I retired. I guess I can learn to live without them.</p>
<p>&nbsp;</p>

<p><a href="http://feedads.g.doubleclick.net/~a/6eLtKxEKK5eLeA4FIXa0Zm7MAEg/0/da"><img src="http://feedads.g.doubleclick.net/~a/6eLtKxEKK5eLeA4FIXa0Zm7MAEg/0/di" border="0" ismap="true"></img></a><br/>
<a href="http://feedads.g.doubleclick.net/~a/6eLtKxEKK5eLeA4FIXa0Zm7MAEg/1/da"><img src="http://feedads.g.doubleclick.net/~a/6eLtKxEKK5eLeA4FIXa0Zm7MAEg/1/di" border="0" ismap="true"></img></a></p>]]></content:encoded>
			<wfw:commentRss>http://introvertretreat.com/315/heat-waves-cocktails/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		<feedburner:origLink>http://introvertretreat.com/315/heat-waves-cocktails/</feedburner:origLink></item>
		<item>
		<title>Popularity</title>
		<link>http://feedproxy.google.com/~r/Introverts/~3/_Dn5NmA7AU8/</link>
		<comments>http://introvertretreat.com/313/popularity/#comments</comments>
		<pubDate>Thu, 21 Jul 2011 12:16:19 +0000</pubDate>
		<dc:creator>Chris</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[invitations]]></category>
		<category><![CDATA[Lincoln]]></category>
		<category><![CDATA[popularity]]></category>
		<category><![CDATA[quiet-time]]></category>

		<guid isPermaLink="false">http://introvertretreat.com/?p=313</guid>
		<description><![CDATA[“Avoid popularity if you would have peace.” Abraham Lincoln I blush to admit that I am reading a book on how to be popular. How very adolescent of me! How very knee-jerk of me, really, now that I come to think of it. We all want to be popular, right? Whoa, now. I’m an introvert. [...]]]></description>
			<content:encoded><![CDATA[<p>“Avoid popularity if you would have peace.”<br />
Abraham Lincoln</p>
<p>I blush to admit that I am reading a book on how to be popular. How very adolescent of me! How very knee-jerk of me, really, now that I come to think of it. We all want to be popular, right? Whoa, now. I’m an introvert. I need quiet-time to refresh my energy. That leaves me stuck on the bottom rung of the popularity ladder.</p>
<p>But what would life be like if I became popular? It would be a nightmare! People, people, people, always and everywhere, there would be people who want me. My phone would ring all day and all night. I’d be invited to parties, dinners, varnishings, premieres, barbecues, baptisms, and weddings. Not necessarily in that order. As I attend these things, I would rise on the popularity ladder.</p>
<p>And then I would become quiet-time deprived. My smile would get glassy, my voice would be monotone, I’d feel obliged to keep talking just to keep up with everybody else. I&#8217;d make up excuses to have a few minutes alone. Slowly but surely, I’d reclaim a quiet quarter-hour here and there. And just as slowly and surely, I’d drop back down to the bottom rung of the popularity ladder.</p>
<p>Whew! What a relief! Popularity isn’t for me. I need to ration my time to accommodate family, friends, associates, and – not least of all – myself.</p>

<p><a href="http://feedads.g.doubleclick.net/~a/7hOAEOjQtklizRnD_GctBT2wZzM/0/da"><img src="http://feedads.g.doubleclick.net/~a/7hOAEOjQtklizRnD_GctBT2wZzM/0/di" border="0" ismap="true"></img></a><br/>
<a href="http://feedads.g.doubleclick.net/~a/7hOAEOjQtklizRnD_GctBT2wZzM/1/da"><img src="http://feedads.g.doubleclick.net/~a/7hOAEOjQtklizRnD_GctBT2wZzM/1/di" border="0" ismap="true"></img></a></p>]]></content:encoded>
			<wfw:commentRss>http://introvertretreat.com/313/popularity/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		<feedburner:origLink>http://introvertretreat.com/313/popularity/</feedburner:origLink></item>
		<item>
		<title>5 Steps to Overcoming Shyness</title>
		<link>http://feedproxy.google.com/~r/Introverts/~3/8SaAv_aqfcQ/</link>
		<comments>http://introvertretreat.com/303/5-steps-to-overcoming-shyness/#comments</comments>
		<pubDate>Wed, 20 Jul 2011 12:24:45 +0000</pubDate>
		<dc:creator>Janet</dc:creator>
				<category><![CDATA[Social Anxiety & Shyness]]></category>
		<category><![CDATA[assertiveness]]></category>
		<category><![CDATA[shyness]]></category>

		<guid isPermaLink="false">http://introvertretreat.com/?p=303</guid>
		<description><![CDATA[Although struggling with shyness is not exclusive to introverts, it&#8217;s a challenge that many of us face. I recently read an article on Personal Development @ Suite 101 which outlines these helpful tips to help you eliminate self-destructive behaviours and be more assertive in your day-to-day life. Be present. Observe your thoughts, but don&#8217;t believe [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_305" class='wp-caption alignright' style='width:200px;'><img class="size-full wp-image-305  " title="moi" src="http://introvertretreat.com/wp-content/uploads/2011/07/306311_moi.jpg" alt="" width="200" height="300" /><p class='wp-caption-text'>Photograph (c) Sarah Lewis</p></div>
<p>Although struggling with shyness is not exclusive to introverts, it&#8217;s a challenge that many of us face.</p>
<p>I recently read an article on Personal Development @ Suite 101 which outlines these helpful tips to help you eliminate self-destructive behaviours and be more assertive in your day-to-day life.</p>
<ol>
<li>Be present.</li>
<li>Observe your thoughts, but don&#8217;t believe them.</li>
<li>Use &#8220;I&#8221; statements.</li>
<li>Remember that non-verbal communication is as important as verbal.</li>
<li>Accept yourself!</li>
</ol>
<p>For more details and additional resources, read <a href="http://www.suite101.com/content/trample-your-shyness-and-rev-up-your-assertiveness-a368478">Trample Your Shyness and Rev Up Your Assertiveness</a>.</p>
<p><strong><em>Do you consider yourself shy? Have you found ways to overcome it?</em></strong></p>

<p><a href="http://feedads.g.doubleclick.net/~a/aGErmnncFPKrVfNUheairndQdI8/0/da"><img src="http://feedads.g.doubleclick.net/~a/aGErmnncFPKrVfNUheairndQdI8/0/di" border="0" ismap="true"></img></a><br/>
<a href="http://feedads.g.doubleclick.net/~a/aGErmnncFPKrVfNUheairndQdI8/1/da"><img src="http://feedads.g.doubleclick.net/~a/aGErmnncFPKrVfNUheairndQdI8/1/di" border="0" ismap="true"></img></a></p>]]></content:encoded>
			<wfw:commentRss>http://introvertretreat.com/303/5-steps-to-overcoming-shyness/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://introvertretreat.com/303/5-steps-to-overcoming-shyness/</feedburner:origLink></item>
	</channel>
</rss>

