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	<title>Intuitive Healing Process</title>
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	<description>Specializing in Energetic Clearing &#38; Spiritual Healing</description>
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		<title>August 8th Daily Meditation Moment</title>
		<link>https://ihprocess.com/2026/08/08/august-8th-daily-meditation-moment-9/</link>
		
		<dc:creator><![CDATA[Ann Perry]]></dc:creator>
		<pubDate>Sat, 08 Aug 2026 08:04:30 +0000</pubDate>
				<category><![CDATA[Contemplations]]></category>
		<category><![CDATA[Ralph Waldo Emerson]]></category>
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					<description><![CDATA[Finish each day and be done with it. You have done what you could. Some blunders and absurdities no doubt crept in; forget them as soon as you can. Tomorrow is a new day. ~

Ralph Waldo Emerson]]></description>
										<content:encoded><![CDATA[<p>Finish each day and be done with it. You have done what you could. Some blunders and absurdities no doubt crept in; forget them as soon as you can. Tomorrow is a new day. ~</p>
<p>Ralph Waldo Emerson</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">8743</post-id>	</item>
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		<title>August 7th Daily Meditation Moment</title>
		<link>https://ihprocess.com/2026/08/07/august-7th-daily-meditation-moment-9/</link>
		
		<dc:creator><![CDATA[Ann Perry]]></dc:creator>
		<pubDate>Fri, 07 Aug 2026 08:03:34 +0000</pubDate>
				<category><![CDATA[Contemplations]]></category>
		<category><![CDATA[Adyashanti]]></category>
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					<description><![CDATA[Simply let everything flow into, and out of, stillness. Just that, and nothing more. The rest will happen of its own accord. Keep it simple. Silence is its own transmission. ~

Adyashanti]]></description>
										<content:encoded><![CDATA[<p>Simply let everything flow into, and out of, stillness. Just that, and nothing more. The rest will happen of its own accord. Keep it simple. Silence is its own transmission. ~</p>
<p>Adyashanti</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">8741</post-id>	</item>
		<item>
		<title>August 5th Daily Meditation Moment</title>
		<link>https://ihprocess.com/2026/08/05/august-5th-daily-meditation-moment-9/</link>
		
		<dc:creator><![CDATA[Ann Perry]]></dc:creator>
		<pubDate>Wed, 05 Aug 2026 08:01:45 +0000</pubDate>
				<category><![CDATA[Contemplations]]></category>
		<category><![CDATA[Tara Brach]]></category>
		<guid isPermaLink="false">https://ihprocess.com/?p=8737</guid>

					<description><![CDATA[Finding a way to make peace with our human imperfections is the ground of all healing. ~

Tara Brach]]></description>
										<content:encoded><![CDATA[<p>Finding a way to make peace with our human imperfections is the ground of all healing.<span class="Apple-converted-space"> ~</span></p>
<p>Tara Brach</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">8737</post-id>	</item>
		<item>
		<title>August 4th Daily Meditation Moment</title>
		<link>https://ihprocess.com/2026/08/04/august-4th-daily-meditation-moment-9/</link>
		
		<dc:creator><![CDATA[Ann Perry]]></dc:creator>
		<pubDate>Tue, 04 Aug 2026 08:00:45 +0000</pubDate>
				<category><![CDATA[Contemplations]]></category>
		<category><![CDATA[Joe Dispenza]]></category>
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					<description><![CDATA[In this work, we learn that nothing in our life changes…until we change. By extension, the only way to change the world… is to change ourselves. One step at a time. ~

Joe Dispenza]]></description>
										<content:encoded><![CDATA[<p>In this work, we learn that nothing in our life changes…until we change. By extension, the only way to change the world… is to change ourselves. One step at a time. ~</p>
<p>Joe Dispenza</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">8735</post-id>	</item>
		<item>
		<title>August 3rd Daily Meditation Moment</title>
		<link>https://ihprocess.com/2026/08/03/august-3rd-daily-meditation-moment-8/</link>
		
		<dc:creator><![CDATA[Ann Perry]]></dc:creator>
		<pubDate>Mon, 03 Aug 2026 07:59:46 +0000</pubDate>
				<category><![CDATA[Contemplations]]></category>
		<category><![CDATA[Mindy Pelz]]></category>
		<guid isPermaLink="false">https://ihprocess.com/?p=8733</guid>

					<description><![CDATA[Your environment heals you as much as your habits do. Surround yourself with people who remind your nervous system that you’re safe, supported and strong enough to heal. ~

Mindy Pelz]]></description>
										<content:encoded><![CDATA[<p>Your environment heals you as much as your habits do. Surround yourself with people who remind your nervous system that you’re safe, supported and strong enough to heal. ~</p>
<p>Mindy Pelz</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">8733</post-id>	</item>
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		<title>August 2nd Daily Meditation Moment</title>
		<link>https://ihprocess.com/2026/08/02/august-2nd-daily-meditation-moment-9/</link>
		
		<dc:creator><![CDATA[Ann Perry]]></dc:creator>
		<pubDate>Sun, 02 Aug 2026 07:58:33 +0000</pubDate>
				<category><![CDATA[Contemplations]]></category>
		<category><![CDATA[Tara Joon]]></category>
		<guid isPermaLink="false">https://ihprocess.com/?p=8731</guid>

					<description><![CDATA[Loneliness is rarely about empty rooms. It is about carrying words you cannot say and truths you do not feel safe to share. Healing is learning to speak what matters most so you are no longer alone with it. This is the work of letting yourself be seen and know for who you really are. [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>Loneliness is rarely about empty rooms. It is about carrying words you cannot say and truths you do not feel safe to share. Healing is learning to speak what matters most so you are no longer alone with it. This is the work of letting yourself be seen and know for who you really are. ~</p>
<p>Tara Joon</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">8731</post-id>	</item>
		<item>
		<title>August 1st Daily Meditation Moment</title>
		<link>https://ihprocess.com/2026/08/01/august-1st-daily-meditation-moment-8/</link>
		
		<dc:creator><![CDATA[Ann Perry]]></dc:creator>
		<pubDate>Sat, 01 Aug 2026 08:22:02 +0000</pubDate>
				<category><![CDATA[Contemplations]]></category>
		<category><![CDATA[Abraham Joshua Heschel]]></category>
		<guid isPermaLink="false">https://ihprocess.com/?p=8729</guid>

					<description><![CDATA[Our goal should be to live life in radical amazement, to get up in the morning and look at the world in a way that takes nothing for granted. Everything is phenomenal; everything is incredible; never treat life casualty. To be spiritual is to be amazed. ~

Abraham Joshua Heschel]]></description>
										<content:encoded><![CDATA[<p>Our goal should be to live life in radical amazement, to get up in the morning and look at the world in a way that takes nothing for granted. Everything is phenomenal; everything is incredible; never treat life casualty. To be spiritual is to be amazed. ~</p>
<p>Abraham Joshua Heschel</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">8729</post-id>	</item>
		<item>
		<title>July 31st Daily Meditation Moment</title>
		<link>https://ihprocess.com/2026/07/31/july-31st-daily-meditation-moment-9/</link>
		
		<dc:creator><![CDATA[Ann Perry]]></dc:creator>
		<pubDate>Fri, 31 Jul 2026 08:21:01 +0000</pubDate>
				<category><![CDATA[Contemplations]]></category>
		<category><![CDATA[Anita Moorjani]]></category>
		<guid isPermaLink="false">https://ihprocess.com/?p=8727</guid>

					<description><![CDATA[Take what makes you angry about the world and flip it around and ask “ what would I rather see instead?” Become a lover activist for that. Stand strong in love. ~

Anita Moorjani]]></description>
										<content:encoded><![CDATA[<p>Take what makes you angry about the world and flip it around and ask “ what would I rather see instead?” Become a lover activist for that. Stand strong in love. ~</p>
<p>Anita Moorjani</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">8727</post-id>	</item>
		<item>
		<title>July 30th Daily Meditation Moment</title>
		<link>https://ihprocess.com/2026/07/30/july-30th-daily-meditation-moment-9/</link>
		
		<dc:creator><![CDATA[Ann Perry]]></dc:creator>
		<pubDate>Thu, 30 Jul 2026 08:20:08 +0000</pubDate>
				<category><![CDATA[Contemplations]]></category>
		<category><![CDATA[Byron Katie]]></category>
		<guid isPermaLink="false">https://ihprocess.com/?p=8725</guid>

					<description><![CDATA[You’re the one that you’ve been waiting for. Come home to yourself to discover the wisdom that is ever-present, unmoving, and always available. ~

Byron Katie]]></description>
										<content:encoded><![CDATA[<p>You’re the one that you’ve been waiting for. Come home to yourself to discover the wisdom that is ever-present, unmoving, and always available. ~</p>
<p>Byron Katie</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">8725</post-id>	</item>
		<item>
		<title>July 29th Daily Meditation Moment</title>
		<link>https://ihprocess.com/2026/07/29/july-29th-daily-meditation-moment-9/</link>
		
		<dc:creator><![CDATA[Ann Perry]]></dc:creator>
		<pubDate>Wed, 29 Jul 2026 08:19:15 +0000</pubDate>
				<category><![CDATA[Contemplations]]></category>
		<category><![CDATA[Chris Niebauer]]></category>
		<guid isPermaLink="false">https://ihprocess.com/?p=8723</guid>

					<description><![CDATA[The trick is to become less identified with your thoughts, to not take them seriously, to see them as “ happenings” rather than “the way things really are.” ~

Chris Niebauer]]></description>
										<content:encoded><![CDATA[<p>The trick is to become less identified with your thoughts, to not take them seriously, to see them as “ happenings” rather than “the way things really are.” ~</p>
<p>Chris Niebauer</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">8723</post-id>	</item>
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