<?xml version="1.0" encoding="utf-8"?>

	<feed xmlns:im="http://itunes.apple.com/rss" xmlns="http://www.w3.org/2005/Atom" xml:lang="en">
		<id>https://mzstoreservices-mr.itunes.apple.com/WebObjects/MZStoreServices.woa/ws/RSS/topgrossingapplications/sf=143441/limit=25/genre=6013/xml?partnerId=30&amp;LS_PARAM=http%3A%2F%2Fclick.linksynergy.com%2Ffs-bin%2Fstat%3Fid%3DqNKsVwecVig%26offerid%3D146261%26type%3D3%26subid%3D0%26tmpid%3D1826%26RD_PARM1%3D</id><title>iTunes Store: Top Grossing</title><updated>2026-06-11T03:36:57-07:00</updated><link rel="alternate" type="text/html" href="https://apps.apple.com/WebObjects/MZStore.woa/wa/viewTop?cc=us&amp;id=25188&amp;popId=38"/><link rel="self" href="https://mzstoreservices-mr.itunes.apple.com/WebObjects/MZStoreServices.woa/ws/RSS/topgrossingapplications/sf=143441/limit=25/genre=6013/xml?partnerId=30&amp;LS_PARAM=http%3A%2F%2Fclick.linksynergy.com%2Ffs-bin%2Fstat%3Fid%3DqNKsVwecVig%26offerid%3D146261%26type%3D3%26subid%3D0%26tmpid%3D1826%26RD_PARM1%3D"/><icon>http://itunes.apple.com/favicon.ico</icon><author><name>iTunes Store</name><uri>http://www.apple.com/itunes/</uri></author><rights>Copyright 2008 Apple Inc.</rights>
		
			<entry>
				
					<id im:id="341232718" im:bundleId="com.myfitnesspal.mfp">https://apps.apple.com/us/app/myfitnesspal-calorie-counter/id341232718?uo=2</id>
				
					<title>MyFitnessPal: Calorie Counter - MyFitnessPal, Inc.</title>
				
					<summary>Achieve your nutrition, calorie, macro &amp; fitness goals with MyFitnessPal – the AI-powered food &amp; fitness tracker with everything you need. Calories, macros, food, workouts – track it all in one place with one of the most comprehensive health, nutrition &amp; fitness tracking apps available. Now with a built-in AI nutrition Coach for personalized guidance based on your goals and history. 

Create personalized fitness &amp; nutrition goals, build better habits around food, nutrition &amp; calorie tracking and monitor your water intake. Download the app &amp; start your free Premium trial today. With MyFitnessPal, you get food inspiration, an intermittent fasting tracker, science backed nutrition, and powerful fitness logging tools. MyFitnessPal is the #1 nutrition, macro &amp; calorie tracking app in the U.S. – as featured in the New York Times, Forbes, the Today Show &amp; U.S. News &amp; World Report.

More than a calorie tracker &amp; food journal – MyFitnessPal is an AI-powered health, nutrition &amp; fitness platform built to help you track macros, monitor nutrition progress &amp; crush your fitness goals.

NEW FEATURE: AI COACH 
■ Nutrition insights tailored to your goals, habits, and logging history 
■ Guidance to find what you need in the app, faster

TRACK FOOD, CALORIES &amp; MACROS WITH AI 
■ Log meals effortlessly from 20.5M+ foods, including restaurant dishes – nutrition &amp; calorie tracking made simple 
■ Full nutrition &amp; macro tracker breakdown – carbs, fat &amp; protein – with custom targets for macros, protein, sodium, fiber &amp; more 
■ Stay hydrated with the built-in water tracker

FITNESS TRACKING, WORKOUTS &amp; PROGRESS 
■ Log workouts &amp; steps to monitor health, nutrition &amp; calorie burn 
■ Track calories, macros, nutrition stats &amp; health insights at a glance or dive deep into the details 
■ See how fitness activity, nutrition &amp; diet affect your daily calorie goals 
■ Wear OS support – calorie tracker, water tracker &amp; macro tracker on your wrist. Add complications to the home screen for faster logging and the tile for tracking nutrients at a glance

PERSONALIZED FITNESS PLANS &amp; NUTRITION TOOLS 
■ Customize calorie, nutrition &amp; fitness goals – weight loss, gain, maintenance, or performance 
■ Personalized nutrition &amp; health dashboard – stats all in one place 
■ Save meals &amp; recipes for quick calorie, nutrition &amp; macro logging 
■ Streamlined meal planner to simplify nutrition tracking &amp; hit your calorie &amp; macro targets 
■ Connect 40+ fitness trackers, smartwatches &amp; health apps via one unified nutrition &amp; fitness ecosystem 
■ Find friends &amp; motivation in the MyFitnessPal community

PREMIUM 
■ Faster nutrition, calorie &amp; macro tracking with barcode scan, meal scan &amp; voice logging 
■ Customized macro, calorie &amp; nutrition goals tailored to your fitness targets 
■ Ad-free logging with built-in nutrition insights &amp; calorie &amp; macro progress comparisons 
■ Net Carbs Mode – track net carbs across all food, nutrition &amp; macro logs for keto and low-carb diets

PREMIUM PLUS 
■ All Premium features, including barcode scanning, now paired with full nutrition-focused meal planning 
■ Personalized meal plans, integrated grocery delivery &amp; smart calorie, nutrition &amp; macro tracking tools 
■ 1500+ healthy recipes tailored to your calorie, macro, nutrition &amp; fitness goals

MyFitnessPal is the leading health and fitness tracking app to help you conquer your calorie, nutrition &amp; fitness goals.

Download today &amp; start your free Premium trial.

View our terms &amp; conditions and privacy policy: 
https://www.myfitnesspal.com/terms-of-service 
https://www.myfitnesspal.com/privacy-policy</summary>
				
					<im:name>MyFitnessPal: Calorie Counter</im:name>
				
					<link rel="alternate" type="text/html" href="https://apps.apple.com/us/app/myfitnesspal-calorie-counter/id341232718?uo=2"/>
				
					<im:contentType term="Application" label="Application"/>
				
					<category im:id="6013" term="Health &amp; Fitness" scheme="https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2" label="Health &amp; Fitness"/>
				
					<im:artist href="https://apps.apple.com/us/developer/myfitnesspal-inc/id341232721?uo=2">MyFitnessPal, Inc.</im:artist>
				
					<im:price amount="0.00" currency="USD">Get</im:price>
				
					<im:image height="53">https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/5d/4d/91/5d4d9127-7185-f7f5-7201-71a97d43a31b/AppIcon-0-0-1x_U007emarketing-0-8-0-85-220.png/53x53bb.png</im:image>
				
					<im:image height="75">https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/5d/4d/91/5d4d9127-7185-f7f5-7201-71a97d43a31b/AppIcon-0-0-1x_U007emarketing-0-8-0-85-220.png/75x75bb.png</im:image>
				
					<im:image height="100">https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/5d/4d/91/5d4d9127-7185-f7f5-7201-71a97d43a31b/AppIcon-0-0-1x_U007emarketing-0-8-0-85-220.png/100x100bb.png</im:image>
				
					<rights>&#169; 2026 MyFitnessPal, Inc.</rights>
				
					<im:releaseDate label="December 7, 2009">2009-12-07T18:04:45-07:00</im:releaseDate>
				
				
					<content type="html">&lt;table border=&quot;0&quot; width=&quot;100%&quot;&gt;
    &lt;tr&gt;
        &lt;td&gt;
            &lt;table border=&quot;0&quot; width=&quot;100%&quot; cellspacing=&quot;0&quot; cellpadding=&quot;0&quot;&gt;
                &lt;tr valign=&quot;top&quot; align=&quot;left&quot;&gt;
                    
                        &lt;td align=&quot;center&quot; width=&quot;166&quot; valign=&quot;top&quot;&gt;
                            &lt;a href=&quot;https://apps.apple.com/us/app/myfitnesspal-calorie-counter/id341232718?uo=2&quot;&gt;&lt;img border=&quot;0&quot; alt=&quot;MyFitnessPal, Inc. - MyFitnessPal: Calorie Counter  artwork&quot; src=&quot;https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/5d/4d/91/5d4d9127-7185-f7f5-7201-71a97d43a31b/AppIcon-0-0-1x_U007emarketing-0-8-0-85-220.png/100x100bb.png&quot; /&gt;&lt;/a&gt;
                        &lt;/td&gt;
                        &lt;td width=&quot;10&quot;&gt;&lt;img alt=&quot;&quot; width=&quot;10&quot; height=&quot;1&quot; src=&quot;https://s.mzstatic.com/images/spacer.gif&quot; /&gt;&lt;/td&gt;
                    	&lt;td width=&quot;95%&quot;&gt;
                    
                    
                        &lt;b&gt;&lt;a href=&quot;https://apps.apple.com/us/app/myfitnesspal-calorie-counter/id341232718?uo=2&quot;&gt;MyFitnessPal: Calorie Counter&lt;/a&gt;&lt;/b&gt;&lt;br/&gt;
                        
                        
                        
                        

                        &lt;a href=&quot;https://apps.apple.com/us/developer/myfitnesspal-inc/id341232721?uo=2&quot;&gt;MyFitnessPal, Inc.&lt;/a&gt;

                       &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt;
						
						 	&lt;br/&gt;
                            &lt;b&gt;Genre:&lt;/b&gt; &lt;a href=&quot;https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2&quot;&gt;Health &amp; Fitness&lt;/a&gt;
                        
						 	&lt;br/&gt;
                            &lt;b&gt;Release Date:&lt;/b&gt; December 7, 2009
                        
                        &lt;/font&gt;
                    &lt;/td&gt;
                &lt;/tr&gt;
            &lt;/table&gt;
        &lt;/td&gt;
    &lt;/tr&gt;
    &lt;tr&gt;
        &lt;td&gt;
            
                &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt;&lt;br/&gt;Achieve your nutrition, calorie, macro &amp;amp; fitness goals with MyFitnessPal – the AI-powered food &amp;amp; fitness tracker with everything you need. Calories, macros, food, workouts – track it all in one place with one of the most comprehensive health, nutrition &amp;amp; fitness tracking apps available. Now with a built-in AI nutrition Coach for personalized guidance based on your goals and history. &lt;br/&gt;&lt;br/&gt;Create personalized fitness &amp;amp; nutrition goals, build better habits around food, nutrition &amp;amp; calorie tracking and monitor your water intake. Download the app &amp;amp; start your free Premium trial today. With MyFitnessPal, you get food inspiration, an intermittent fasting tracker, science backed nutrition, and powerful fitness logging tools. MyFitnessPal is the #1 nutrition, macro &amp;amp; calorie tracking app in the U.S. – as featured in the New York Times, Forbes, the Today Show &amp;amp; U.S. News &amp;amp; World Report.&lt;br/&gt;&lt;br/&gt;More than a calorie tracker &amp;amp; food journal – MyFitnessPal is an AI-powered health, nutrition &amp;amp; fitness platform built to help you track macros, monitor nutrition progress &amp;amp; crush your fitness goals.&lt;br/&gt;&lt;br/&gt;NEW FEATURE: AI COACH &lt;br/&gt;■ Nutrition insights tailored to your goals, habits, and logging history &lt;br/&gt;■ Guidance to find what you need in the app, faster&lt;br/&gt;&lt;br/&gt;TRACK FOOD, CALORIES &amp;amp; MACROS WITH AI &lt;br/&gt;■ Log meals effortlessly from 20.5M+ foods, including restaurant dishes – nutrition &amp;amp; calorie tracking made simple &lt;br/&gt;■ Full nutrition &amp;amp; macro tracker breakdown – carbs, fat &amp;amp; protein – with custom targets for macros, protein, sodium, fiber &amp;amp; more &lt;br/&gt;■ Stay hydrated with the built-in water tracker&lt;br/&gt;&lt;br/&gt;FITNESS TRACKING, WORKOUTS &amp;amp; PROGRESS &lt;br/&gt;■ Log workouts &amp;amp; steps to monitor health, nutrition &amp;amp; calorie burn &lt;br/&gt;■ Track calories, macros, nutrition stats &amp;amp; health insights at a glance or dive deep into the details &lt;br/&gt;■ See how fitness activity, nutrition &amp;amp; diet affect your daily calorie goals &lt;br/&gt;■ Wear OS support – calorie tracker, water tracker &amp;amp; macro tracker on your wrist. Add complications to the home screen for faster logging and the tile for tracking nutrients at a glance&lt;br/&gt;&lt;br/&gt;PERSONALIZED FITNESS PLANS &amp;amp; NUTRITION TOOLS &lt;br/&gt;■ Customize calorie, nutrition &amp;amp; fitness goals – weight loss, gain, maintenance, or performance &lt;br/&gt;■ Personalized nutrition &amp;amp; health dashboard – stats all in one place &lt;br/&gt;■ Save meals &amp;amp; recipes for quick calorie, nutrition &amp;amp; macro logging &lt;br/&gt;■ Streamlined meal planner to simplify nutrition tracking &amp;amp; hit your calorie &amp;amp; macro targets &lt;br/&gt;■ Connect 40+ fitness trackers, smartwatches &amp;amp; health apps via one unified nutrition &amp;amp; fitness ecosystem &lt;br/&gt;■ Find friends &amp;amp; motivation in the MyFitnessPal community&lt;br/&gt;&lt;br/&gt;PREMIUM &lt;br/&gt;■ Faster nutrition, calorie &amp;amp; macro tracking with barcode scan, meal scan &amp;amp; voice logging &lt;br/&gt;■ Customized macro, calorie &amp;amp; nutrition goals tailored to your fitness targets &lt;br/&gt;■ Ad-free logging with built-in nutrition insights &amp;amp; calorie &amp;amp; macro progress comparisons &lt;br/&gt;■ Net Carbs Mode – track net carbs across all food, nutrition &amp;amp; macro logs for keto and low-carb diets&lt;br/&gt;&lt;br/&gt;PREMIUM PLUS &lt;br/&gt;■ All Premium features, including barcode scanning, now paired with full nutrition-focused meal planning &lt;br/&gt;■ Personalized meal plans, integrated grocery delivery &amp;amp; smart calorie, nutrition &amp;amp; macro tracking tools &lt;br/&gt;■ 1500+ healthy recipes tailored to your calorie, macro, nutrition &amp;amp; fitness goals&lt;br/&gt;&lt;br/&gt;MyFitnessPal is the leading health and fitness tracking app to help you conquer your calorie, nutrition &amp;amp; fitness goals.&lt;br/&gt;&lt;br/&gt;Download today &amp;amp; start your free Premium trial.&lt;br/&gt;&lt;br/&gt;View our terms &amp;amp; conditions and privacy policy: &lt;br/&gt;https://www.myfitnesspal.com/terms-of-service &lt;br/&gt;https://www.myfitnesspal.com/privacy-policy&lt;/font&gt;&lt;br/&gt;
            
            
            
                &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt; &amp;#169; © 2026 MyFitnessPal, Inc.&lt;/font&gt;
	        
        &lt;/td&gt;
    &lt;/tr&gt;
&lt;/table&gt;
</content>
				
			</entry>
		
			<entry>
				
					<id im:id="1502936453" im:bundleId="com.ladder.bootcamp">https://apps.apple.com/us/app/ladder-strength-training-plans/id1502936453?uo=2</id>
				
					<title>LADDER Strength Training Plans - Ladder Technologies, Inc.</title>
				
					<summary>Try Ladder COMPLETELY FREE for 7 days. NO PAYMENT collected during trial.

LADDER IS THE #1 APP FOR STRENGTH TRAINING
Apple&#39;s 2025 App of the Year Finalist
Apple&#39;s Editors Choice Award
Women&#39;s Health 2026 Best Overall
CNET 2026 Best Strength Training App

Ladder gives you a structured, coach-built workout plan for every day — new each week, easy to follow, and designed for home or gym. No more guesswork, no more showing up not knowing what to do.

A NEW WORKOUT PLAN EVERY DAY — Structured progressive overload programs created by expert coaches, matched to your goals.
BUILT FOR STRENGTH TRAINING — In-ear coaching, video demonstrations and a built-in timer.
TRAIN ON YOUR SCHEDULE — Workouts that fit your life and can be done from anywhere.
TRACK YOUR PROGRESS — Use the Ladder Journal to visualize your rep and weight progress over time.

WORKOUT STYLES INCLUDE:
Yoga Strength
Pilates Strength Training
Interval Strength Training
Push Pull Training
Kettlebell Strength Workouts
HIIT (High Intensity Interval Training)
Bodybuilding
Bodyweight Workouts
Explosive Power
Strength &amp; Conditioning
Functional Fitness
Endurance Strength

PROGRAMS &amp; COACHES:
ALIGN (Sasha Hanway) — Power Vinyasa meets strength training to build balance and full-body strength.
ASCEND (Aria Vince) — Traditional bodybuilding with a focus on glutes, shoulders and back using barbells, dumbbells and machines.
BODY &amp; BELL (Lauren Kanski) — Functional, high-intensity kettlebell workouts.
CREWS CONTROL (Andre Crews) — High-intensity functional fitness for strength and athleticism.
DEFINE (Maia Henry) — The 3-2-1 method: three days strength, two days Pilates, one conditioning day with daily core work.
ELEVATE (Elise Young) — Fast-paced HIIT workouts designed to maximize your time.
EMBODY (Allegra Paris) — Low-impact Pilates and strength training focused on full-body movement, glute development and core strength.
ENDURE (Jennifer Jacobs) — Progressive overload strength combining smart programming, intentional recovery and sustainable intensity.
EVOLVE (Samantha Lindauer) — Balanced hypertrophy and structured progression in under 45 minutes a day.
FORGED (Corey Perkins) — Structured bodybuilding focused on hypertrophy and progressive strength development.
FORMATION (Robin Barrett) — High-tempo combination circuits for strength and endurance in 30 minutes a day.
LIMITLESS (Kelly Matthews) — Traditional strength, high-intensity conditioning and steady state cardio for total athleticism.
MAXIMUS (Bobby Maximus &amp; Joe Cebula) — No-frills, garage-style HIIT for strength and conditioning.
MOVEWELL (Nicole Winter) — High-energy, minimal equipment strength workouts in just 30 minutes a day.
PROJECT ALPHA (Sam Tooley) — Hybrid circuit and HIIT training engineered for results.
RESILIENT (Neen Williams) — Kettlebell and barbell training for explosive power and speed.
THRIVE (Nairee Kiana) — Glute and core-focused, dumbbell-only progressive overload with functional strength and Pilates-inspired core work.
TRANSFORM (Shelby) — Strength and conditioning combining heavy lower body work with upper body training and mobility.
VERSA (Abbie Dennison) — Hybrid strength training blending resistance work with cardiovascular conditioning for peak performance.
VITALITY (Brian Pruett) — Minimal-equipment functional bodybuilding in 30-45 minutes a day.

TERMS OF SERVICE
https://joinladder.com/terms

Love Ladder? We would love to hear from you! Rate and review us in the App Store or drop us a note at hello@joinladder.com!</summary>
				
					<im:name>LADDER Strength Training Plans</im:name>
				
					<link rel="alternate" type="text/html" href="https://apps.apple.com/us/app/ladder-strength-training-plans/id1502936453?uo=2"/>
				
					<im:contentType term="Application" label="Application"/>
				
					<category im:id="6013" term="Health &amp; Fitness" scheme="https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2" label="Health &amp; Fitness"/>
				
					<link title="Preview" rel="enclosure" type="image/jpeg" href="https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/b6/6b/4f/b66b4f96-c458-a164-14f3-c236633ffd76/5414f832-8c65-4d50-8ce1-2a7079298f1f_1st__1242_x_2208_pixels.png/480x480bb.png" im:assetType="preview"><im:duration>0</im:duration></link>
				
					<im:artist href="https://apps.apple.com/us/developer/ladder-technologies-inc/id1208138697?uo=2">Ladder Technologies, Inc.</im:artist>
				
					<im:price amount="0.00" currency="USD">Get</im:price>
				
					<im:image height="53">https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/5c/67/fe/5c67fe54-a1fc-7f35-952f-99159040ae1d/AppIcon-0-1x_U007ephone-0-0-0-1-0-0-85-220-0.png/53x53bb.png</im:image>
				
					<im:image height="75">https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/5c/67/fe/5c67fe54-a1fc-7f35-952f-99159040ae1d/AppIcon-0-1x_U007ephone-0-0-0-1-0-0-85-220-0.png/75x75bb.png</im:image>
				
					<im:image height="100">https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/5c/67/fe/5c67fe54-a1fc-7f35-952f-99159040ae1d/AppIcon-0-1x_U007ephone-0-0-0-1-0-0-85-220-0.png/100x100bb.png</im:image>
				
					<rights>&#169; 2026 Ladder Technologies, Inc.</rights>
				
					<im:releaseDate label="June 23, 2020">2020-06-23T00:00:00-07:00</im:releaseDate>
				
				
					<content type="html">&lt;table border=&quot;0&quot; width=&quot;100%&quot;&gt;
    &lt;tr&gt;
        &lt;td&gt;
            &lt;table border=&quot;0&quot; width=&quot;100%&quot; cellspacing=&quot;0&quot; cellpadding=&quot;0&quot;&gt;
                &lt;tr valign=&quot;top&quot; align=&quot;left&quot;&gt;
                    
                        &lt;td align=&quot;center&quot; width=&quot;166&quot; valign=&quot;top&quot;&gt;
                            &lt;a href=&quot;https://apps.apple.com/us/app/ladder-strength-training-plans/id1502936453?uo=2&quot;&gt;&lt;img border=&quot;0&quot; alt=&quot;Ladder Technologies, Inc. - LADDER Strength Training Plans  artwork&quot; src=&quot;https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/5c/67/fe/5c67fe54-a1fc-7f35-952f-99159040ae1d/AppIcon-0-1x_U007ephone-0-0-0-1-0-0-85-220-0.png/100x100bb.png&quot; /&gt;&lt;/a&gt;
                        &lt;/td&gt;
                        &lt;td width=&quot;10&quot;&gt;&lt;img alt=&quot;&quot; width=&quot;10&quot; height=&quot;1&quot; src=&quot;https://s.mzstatic.com/images/spacer.gif&quot; /&gt;&lt;/td&gt;
                    	&lt;td width=&quot;95%&quot;&gt;
                    
                    
                        &lt;b&gt;&lt;a href=&quot;https://apps.apple.com/us/app/ladder-strength-training-plans/id1502936453?uo=2&quot;&gt;LADDER Strength Training Plans&lt;/a&gt;&lt;/b&gt;&lt;br/&gt;
                        
                        
                        
                        

                        &lt;a href=&quot;https://apps.apple.com/us/developer/ladder-technologies-inc/id1208138697?uo=2&quot;&gt;Ladder Technologies, Inc.&lt;/a&gt;

                       &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt;
						
						 	&lt;br/&gt;
                            &lt;b&gt;Genre:&lt;/b&gt; &lt;a href=&quot;https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2&quot;&gt;Health &amp; Fitness&lt;/a&gt;
                        
						 	&lt;br/&gt;
                            &lt;b&gt;Release Date:&lt;/b&gt; June 23, 2020
                        
                        &lt;/font&gt;
                    &lt;/td&gt;
                &lt;/tr&gt;
            &lt;/table&gt;
        &lt;/td&gt;
    &lt;/tr&gt;
    &lt;tr&gt;
        &lt;td&gt;
            
                &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt;&lt;br/&gt;Try Ladder COMPLETELY FREE for 7 days. NO PAYMENT collected during trial.&lt;br/&gt;&lt;br/&gt;LADDER IS THE #1 APP FOR STRENGTH TRAINING&lt;br/&gt;Apple&amp;#39;s 2025 App of the Year Finalist&lt;br/&gt;Apple&amp;#39;s Editors Choice Award&lt;br/&gt;Women&amp;#39;s Health 2026 Best Overall&lt;br/&gt;CNET 2026 Best Strength Training App&lt;br/&gt;&lt;br/&gt;Ladder gives you a structured, coach-built workout plan for every day — new each week, easy to follow, and designed for home or gym. No more guesswork, no more showing up not knowing what to do.&lt;br/&gt;&lt;br/&gt;A NEW WORKOUT PLAN EVERY DAY — Structured progressive overload programs created by expert coaches, matched to your goals.&lt;br/&gt;BUILT FOR STRENGTH TRAINING — In-ear coaching, video demonstrations and a built-in timer.&lt;br/&gt;TRAIN ON YOUR SCHEDULE — Workouts that fit your life and can be done from anywhere.&lt;br/&gt;TRACK YOUR PROGRESS — Use the Ladder Journal to visualize your rep and weight progress over time.&lt;br/&gt;&lt;br/&gt;WORKOUT STYLES INCLUDE:&lt;br/&gt;Yoga Strength&lt;br/&gt;Pilates Strength Training&lt;br/&gt;Interval Strength Training&lt;br/&gt;Push Pull Training&lt;br/&gt;Kettlebell Strength Workouts&lt;br/&gt;HIIT (High Intensity Interval Training)&lt;br/&gt;Bodybuilding&lt;br/&gt;Bodyweight Workouts&lt;br/&gt;Explosive Power&lt;br/&gt;Strength &amp;amp; Conditioning&lt;br/&gt;Functional Fitness&lt;br/&gt;Endurance Strength&lt;br/&gt;&lt;br/&gt;PROGRAMS &amp;amp; COACHES:&lt;br/&gt;ALIGN (Sasha Hanway) — Power Vinyasa meets strength training to build balance and full-body strength.&lt;br/&gt;ASCEND (Aria Vince) — Traditional bodybuilding with a focus on glutes, shoulders and back using barbells, dumbbells and machines.&lt;br/&gt;BODY &amp;amp; BELL (Lauren Kanski) — Functional, high-intensity kettlebell workouts.&lt;br/&gt;CREWS CONTROL (Andre Crews) — High-intensity functional fitness for strength and athleticism.&lt;br/&gt;DEFINE (Maia Henry) — The 3-2-1 method: three days strength, two days Pilates, one conditioning day with daily core work.&lt;br/&gt;ELEVATE (Elise Young) — Fast-paced HIIT workouts designed to maximize your time.&lt;br/&gt;EMBODY (Allegra Paris) — Low-impact Pilates and strength training focused on full-body movement, glute development and core strength.&lt;br/&gt;ENDURE (Jennifer Jacobs) — Progressive overload strength combining smart programming, intentional recovery and sustainable intensity.&lt;br/&gt;EVOLVE (Samantha Lindauer) — Balanced hypertrophy and structured progression in under 45 minutes a day.&lt;br/&gt;FORGED (Corey Perkins) — Structured bodybuilding focused on hypertrophy and progressive strength development.&lt;br/&gt;FORMATION (Robin Barrett) — High-tempo combination circuits for strength and endurance in 30 minutes a day.&lt;br/&gt;LIMITLESS (Kelly Matthews) — Traditional strength, high-intensity conditioning and steady state cardio for total athleticism.&lt;br/&gt;MAXIMUS (Bobby Maximus &amp;amp; Joe Cebula) — No-frills, garage-style HIIT for strength and conditioning.&lt;br/&gt;MOVEWELL (Nicole Winter) — High-energy, minimal equipment strength workouts in just 30 minutes a day.&lt;br/&gt;PROJECT ALPHA (Sam Tooley) — Hybrid circuit and HIIT training engineered for results.&lt;br/&gt;RESILIENT (Neen Williams) — Kettlebell and barbell training for explosive power and speed.&lt;br/&gt;THRIVE (Nairee Kiana) — Glute and core-focused, dumbbell-only progressive overload with functional strength and Pilates-inspired core work.&lt;br/&gt;TRANSFORM (Shelby) — Strength and conditioning combining heavy lower body work with upper body training and mobility.&lt;br/&gt;VERSA (Abbie Dennison) — Hybrid strength training blending resistance work with cardiovascular conditioning for peak performance.&lt;br/&gt;VITALITY (Brian Pruett) — Minimal-equipment functional bodybuilding in 30-45 minutes a day.&lt;br/&gt;&lt;br/&gt;TERMS OF SERVICE&lt;br/&gt;https://joinladder.com/terms&lt;br/&gt;&lt;br/&gt;Love Ladder? We would love to hear from you! Rate and review us in the App Store or drop us a note at hello@joinladder.com!&lt;/font&gt;&lt;br/&gt;
            
            
            
                &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt; &amp;#169; © 2026 Ladder Technologies, Inc.&lt;/font&gt;
	        
        &lt;/td&gt;
    &lt;/tr&gt;
&lt;/table&gt;
</content>
				
			</entry>
		
			<entry>
				
					<id im:id="426826309" im:bundleId="com.strava.stravaride">https://apps.apple.com/us/app/strava-run-bike-walk/id426826309?uo=2</id>
				
					<title>Strava: Run, Bike, Walk - Strava, Inc.</title>
				
					<summary>*App Store Award Winner -Apple Watch App of the Year*

Strava makes fitness tracking social. We house your entire active journey in one spot – and you get to share it with friends. Here’s how:

• Record everything – runs, rides, hikes, yoga and over 50+ other sport types. Think of Strava as the homebase of your movement.

• See the full story of your strength training – Lifting in the gym weekly, doing HIIT workouts, and showing up to your group weight training classes? Use your favorite device or strength app and your exercises, sets, reps, weights and a muscle map show up automatically. Or start your strength journey today and see how quickly strength workouts become a key part of your active life.

• Discover anywhere – our Routes tool uses de-identified Strava data to intelligently recommend popular routes based on your preferences. You can also build your own.

• Build a support network – Strava’s about celebrating movement. Here you’ll find your community and cheer each other on.

• Train smarter – get data insights to understand your progress and see how you improve. Your Training Log is the record of all your workouts.

• Get more from your workout – Powered by AI, Athlete Intelligence turns workout data into into instant insights. Keeping you motivated and ready for the next workout – without the guesswork.

• Move safer – share your real-time location with loved ones while outdoors for an extra layer of safety.

• Sync your favorite apps and devices – Strava is compatible with thousands of them (Apple Watch, Fitbit, Garmin – you name it).

• Join and create challenges – join millions in monthly challenges to chase new goals, collect digital badges and stay accountable.

• Embrace the unfiltered – your feed on Strava is filled with real efforts from real people. That’s how we motivate each other.

• Whether you’re a world-class athlete or a total beginner, you belong here. Just record and go.

Strava includes both a free version and a subscription version with premium features.
Strava uses HealthKit to export your Strava activities into the Health app and to read heart rate and biometric data.

You can subscribe and pay on the App Store, using your Apple ID. Payment will be charged to your Apple ID at confirmation of purchase. Your subscription will automatically renew unless cancelled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. Subscriptions may be managed by the user and auto-renew may be turned off after purchase by going to the ‘Manage Subscription’ page in settings. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. The subscription will renew at the same cost.

Terms of Service: https://www.strava.com/legal/terms
Privacy Policy: https://www.strava.com/legal/privacy
</summary>
				
					<im:name>Strava: Run, Bike, Walk</im:name>
				
					<link rel="alternate" type="text/html" href="https://apps.apple.com/us/app/strava-run-bike-walk/id426826309?uo=2"/>
				
					<im:contentType term="Application" label="Application"/>
				
					<category im:id="6013" term="Health &amp; Fitness" scheme="https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2" label="Health &amp; Fitness"/>
				
					<link title="Preview" rel="enclosure" type="image/jpeg" href="https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/7a/e6/71/7ae67121-d1ff-ec85-7a6d-d85a2505fbb7/AppStore-TodayTab-5.5-en-US.jpg/480x480bb.jpg" im:assetType="preview"><im:duration>0</im:duration></link>
				
					<im:artist href="https://apps.apple.com/us/developer/strava-inc/id426826312?uo=2">Strava, Inc.</im:artist>
				
					<im:price amount="0.00" currency="USD">Get</im:price>
				
					<im:image height="53">https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/fa/70/31/fa7031ec-20bb-e6ff-d885-e6a37cb952c7/AppIcon-Primary-0-0-1x_U007ephone-0-1-0-0-sRGB-85-220.png/53x53bb.png</im:image>
				
					<im:image height="75">https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/fa/70/31/fa7031ec-20bb-e6ff-d885-e6a37cb952c7/AppIcon-Primary-0-0-1x_U007ephone-0-1-0-0-sRGB-85-220.png/75x75bb.png</im:image>
				
					<im:image height="100">https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/fa/70/31/fa7031ec-20bb-e6ff-d885-e6a37cb952c7/AppIcon-Primary-0-0-1x_U007ephone-0-1-0-0-sRGB-85-220.png/100x100bb.png</im:image>
				
					<rights>&#169; 2026 Strava</rights>
				
					<im:releaseDate label="March 23, 2011">2011-03-23T23:41:32-07:00</im:releaseDate>
				
				
					<content type="html">&lt;table border=&quot;0&quot; width=&quot;100%&quot;&gt;
    &lt;tr&gt;
        &lt;td&gt;
            &lt;table border=&quot;0&quot; width=&quot;100%&quot; cellspacing=&quot;0&quot; cellpadding=&quot;0&quot;&gt;
                &lt;tr valign=&quot;top&quot; align=&quot;left&quot;&gt;
                    
                        &lt;td align=&quot;center&quot; width=&quot;166&quot; valign=&quot;top&quot;&gt;
                            &lt;a href=&quot;https://apps.apple.com/us/app/strava-run-bike-walk/id426826309?uo=2&quot;&gt;&lt;img border=&quot;0&quot; alt=&quot;Strava, Inc. - Strava: Run, Bike, Walk  artwork&quot; src=&quot;https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/fa/70/31/fa7031ec-20bb-e6ff-d885-e6a37cb952c7/AppIcon-Primary-0-0-1x_U007ephone-0-1-0-0-sRGB-85-220.png/100x100bb.png&quot; /&gt;&lt;/a&gt;
                        &lt;/td&gt;
                        &lt;td width=&quot;10&quot;&gt;&lt;img alt=&quot;&quot; width=&quot;10&quot; height=&quot;1&quot; src=&quot;https://s.mzstatic.com/images/spacer.gif&quot; /&gt;&lt;/td&gt;
                    	&lt;td width=&quot;95%&quot;&gt;
                    
                    
                        &lt;b&gt;&lt;a href=&quot;https://apps.apple.com/us/app/strava-run-bike-walk/id426826309?uo=2&quot;&gt;Strava: Run, Bike, Walk&lt;/a&gt;&lt;/b&gt;&lt;br/&gt;
                        
                        
                        
                        

                        &lt;a href=&quot;https://apps.apple.com/us/developer/strava-inc/id426826312?uo=2&quot;&gt;Strava, Inc.&lt;/a&gt;

                       &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt;
						
						 	&lt;br/&gt;
                            &lt;b&gt;Genre:&lt;/b&gt; &lt;a href=&quot;https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2&quot;&gt;Health &amp; Fitness&lt;/a&gt;
                        
						 	&lt;br/&gt;
                            &lt;b&gt;Release Date:&lt;/b&gt; March 23, 2011
                        
                        &lt;/font&gt;
                    &lt;/td&gt;
                &lt;/tr&gt;
            &lt;/table&gt;
        &lt;/td&gt;
    &lt;/tr&gt;
    &lt;tr&gt;
        &lt;td&gt;
            
                &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt;&lt;br/&gt;*App Store Award Winner -Apple Watch App of the Year*&lt;br/&gt;&lt;br/&gt;Strava makes fitness tracking social. We house your entire active journey in one spot – and you get to share it with friends. Here’s how:&lt;br/&gt;&lt;br/&gt;• Record everything – runs, rides, hikes, yoga and over 50+ other sport types. Think of Strava as the homebase of your movement.&lt;br/&gt;&lt;br/&gt;• See the full story of your strength training – Lifting in the gym weekly, doing HIIT workouts, and showing up to your group weight training classes? Use your favorite device or strength app and your exercises, sets, reps, weights and a muscle map show up automatically. Or start your strength journey today and see how quickly strength workouts become a key part of your active life.&lt;br/&gt;&lt;br/&gt;• Discover anywhere – our Routes tool uses de-identified Strava data to intelligently recommend popular routes based on your preferences. You can also build your own.&lt;br/&gt;&lt;br/&gt;• Build a support network – Strava’s about celebrating movement. Here you’ll find your community and cheer each other on.&lt;br/&gt;&lt;br/&gt;• Train smarter – get data insights to understand your progress and see how you improve. Your Training Log is the record of all your workouts.&lt;br/&gt;&lt;br/&gt;• Get more from your workout – Powered by AI, Athlete Intelligence turns workout data into into instant insights. Keeping you motivated and ready for the next workout – without the guesswork.&lt;br/&gt;&lt;br/&gt;• Move safer – share your real-time location with loved ones while outdoors for an extra layer of safety.&lt;br/&gt;&lt;br/&gt;• Sync your favorite apps and devices – Strava is compatible with thousands of them (Apple Watch, Fitbit, Garmin – you name it).&lt;br/&gt;&lt;br/&gt;• Join and create challenges – join millions in monthly challenges to chase new goals, collect digital badges and stay accountable.&lt;br/&gt;&lt;br/&gt;• Embrace the unfiltered – your feed on Strava is filled with real efforts from real people. That’s how we motivate each other.&lt;br/&gt;&lt;br/&gt;• Whether you’re a world-class athlete or a total beginner, you belong here. Just record and go.&lt;br/&gt;&lt;br/&gt;Strava includes both a free version and a subscription version with premium features.&lt;br/&gt;Strava uses HealthKit to export your Strava activities into the Health app and to read heart rate and biometric data.&lt;br/&gt;&lt;br/&gt;You can subscribe and pay on the App Store, using your Apple ID. Payment will be charged to your Apple ID at confirmation of purchase. Your subscription will automatically renew unless cancelled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. Subscriptions may be managed by the user and auto-renew may be turned off after purchase by going to the ‘Manage Subscription’ page in settings. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. The subscription will renew at the same cost.&lt;br/&gt;&lt;br/&gt;Terms of Service: https://www.strava.com/legal/terms&lt;br/&gt;Privacy Policy: https://www.strava.com/legal/privacy&lt;br/&gt;&lt;/font&gt;&lt;br/&gt;
            
            
            
                &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt; &amp;#169; © 2026 Strava&lt;/font&gt;
	        
        &lt;/td&gt;
    &lt;/tr&gt;
&lt;/table&gt;
</content>
				
			</entry>
		
			<entry>
				
					<id im:id="1038369065" im:bundleId="org.iggymedia.periodtracker">https://apps.apple.com/us/app/flo-cycle-period-tracker/id1038369065?uo=2</id>
				
					<title>Flo Cycle &amp; Period Tracker - FLO HEALTH UK LIMITED</title>
				
					<summary>Flo is a science-backed period tracker, ovulation tracker, fertility, and pregnancy app used by over 460 million* women worldwide.

Whether you’re tracking your period (regular or irregular), trying to conceive, following changes to your baby and your body during pregnancy, or navigating perimenopause symptoms, Flo is here to support you. Join 460 million users* who use Flo’s science-backed insights, created with 100+ doctors and medical experts, to better understand their menstrual cycle.

Is my data safe with Flo?
Your health data deserves the highest level of protection.

Flo was recognized as ISO 27001/ISMS Team of the Year at the 2025 PICCASO Privacy and Security Awards, honoring our excellence in information security management and long-standing commitment to privacy-first design.

- Anonymous Mode: Use the Flo period tracker without linking your name, email, or personal identifiers
- Dual ISO certification: Industry-leading security standards to keep your data safe
- Secret Chats: Connect with like-minded members who share tips and personal experiences

Why choose Flo for period and ovulation tracking?
Flo is more than a basic calendar — it’s a smart period tracker designed to help you notice patterns over time.

- Log 70+ symptoms and moods to receive more personalized menstrual cycle insights
- Support for irregular periods, pre-period symptoms, and cycle changes
- Clear summaries you can share with your doctor
- An accurate period tracker to help you plan ahead with confidence (Flo is not a method of birth control)

Can Flo support my Trying To Conceive (TTC) journey?
Flo offers educational features to support your journey to conceive and better understand fertility.

- Fertile window and ovulation predictions based on your logged period data
- BBT (basal body temperature) tracking
- Daily insights to help you prepare to conceive a baby
- Partner tools to support shared awareness

How does Flo support my pregnancy by week?
Once you conceive, switch to Flo for Pregnancy for useful checklists and structured, week-by-week guidance.

- Pregnancy tracking with weekly updates as your baby develops
- Visuals and diagrams to help explain pregnancy changes
- Symptom tracking, reminders, and organization tools
- Expert-reviewed content and community stories for peace of mind

Is Flo suitable for teens and first periods?
Flo provides a safe space for teens to track their first period with age-appropriate education, helping them navigate puberty confidently.

Can Flo help me manage perimenopause symptoms?
Track changes during perimenopause with tools designed for this life stage.

- Perimenopause Score to follow symptom changes month by month
- Track cycle-related changes in sleep, energy, mood, and well-being
- Clear, personalized insights

What do I get with Flo Premium?
Unlock deeper, personalized insights and advanced tracking tools with Flo Premium.

- Daily, personalized insights
- Expert-led video courses on fertility, pregnancy, and birth
- In-depth pregnancy features for every milestone and baby stage
- Symptom Checker** that provides educational information on PCOS, endometriosis, and fibroids symptoms
- Ovulation insights to support your TTC journey
- 24/7 virtual Health Assistant for educational support
- Flo for Partners: Share updates like menstrual cycle predictions or pregnancy progress, and always stay in control of what you share with your partner

Medical disclaimer
Flo does not provide medical advice, diagnosis, or treatment, and is not a method of birth control. Predictions are for informational purposes only. Always consult a qualified healthcare professional.

Download Flo today and join millions using a trusted period tracker, pregnancy app, and fertility companion.

*Total number of users who downloaded Flo, March 2026
**Symptom checker not available in the UK or EU

Privacy Policy: https://flo.health/privacy-policy 
Terms of Use: https://flo.health/terms-of-service </summary>
				
					<im:name>Flo Cycle &amp; Period Tracker</im:name>
				
					<link rel="alternate" type="text/html" href="https://apps.apple.com/us/app/flo-cycle-period-tracker/id1038369065?uo=2"/>
				
					<im:contentType term="Application" label="Application"/>
				
					<category im:id="6013" term="Health &amp; Fitness" scheme="https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2" label="Health &amp; Fitness"/>
				
					<link title="Preview" rel="enclosure" type="image/jpeg" href="https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/cf/54/e8/cf54e8bf-5e04-4c04-0014-6e4267e6d801/dc2385c1-7289-4611-8b0c-d4c40433351b_EN_0424_ios_SET068_v1-2_1242x2208_screenshot.jpg/480x480bb.jpg" im:assetType="preview"><im:duration>0</im:duration></link>
				
					<im:artist href="https://apps.apple.com/us/developer/flo-health-uk-limited/id1149787531?uo=2">FLO HEALTH UK LIMITED</im:artist>
				
					<im:price amount="0.00" currency="USD">Get</im:price>
				
					<im:image height="53">https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/ff/e6/14/ffe614d8-9f44-b08f-16d2-fcdfab940088/AppIcon-0-0-1x_U007ephone-0-1-0-sRGB-85-220.png/53x53bb.png</im:image>
				
					<im:image height="75">https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/ff/e6/14/ffe614d8-9f44-b08f-16d2-fcdfab940088/AppIcon-0-0-1x_U007ephone-0-1-0-sRGB-85-220.png/75x75bb.png</im:image>
				
					<im:image height="100">https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/ff/e6/14/ffe614d8-9f44-b08f-16d2-fcdfab940088/AppIcon-0-0-1x_U007ephone-0-1-0-sRGB-85-220.png/100x100bb.png</im:image>
				
					<rights>&#169; Flo Health UK Limited</rights>
				
					<im:releaseDate label="October 3, 2015">2015-10-03T15:28:36-07:00</im:releaseDate>
				
				
					<content type="html">&lt;table border=&quot;0&quot; width=&quot;100%&quot;&gt;
    &lt;tr&gt;
        &lt;td&gt;
            &lt;table border=&quot;0&quot; width=&quot;100%&quot; cellspacing=&quot;0&quot; cellpadding=&quot;0&quot;&gt;
                &lt;tr valign=&quot;top&quot; align=&quot;left&quot;&gt;
                    
                        &lt;td align=&quot;center&quot; width=&quot;166&quot; valign=&quot;top&quot;&gt;
                            &lt;a href=&quot;https://apps.apple.com/us/app/flo-cycle-period-tracker/id1038369065?uo=2&quot;&gt;&lt;img border=&quot;0&quot; alt=&quot;FLO HEALTH UK LIMITED - Flo Cycle &amp; Period Tracker  artwork&quot; src=&quot;https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/ff/e6/14/ffe614d8-9f44-b08f-16d2-fcdfab940088/AppIcon-0-0-1x_U007ephone-0-1-0-sRGB-85-220.png/100x100bb.png&quot; /&gt;&lt;/a&gt;
                        &lt;/td&gt;
                        &lt;td width=&quot;10&quot;&gt;&lt;img alt=&quot;&quot; width=&quot;10&quot; height=&quot;1&quot; src=&quot;https://s.mzstatic.com/images/spacer.gif&quot; /&gt;&lt;/td&gt;
                    	&lt;td width=&quot;95%&quot;&gt;
                    
                    
                        &lt;b&gt;&lt;a href=&quot;https://apps.apple.com/us/app/flo-cycle-period-tracker/id1038369065?uo=2&quot;&gt;Flo Cycle &amp;amp; Period Tracker&lt;/a&gt;&lt;/b&gt;&lt;br/&gt;
                        
                        
                        
                        

                        &lt;a href=&quot;https://apps.apple.com/us/developer/flo-health-uk-limited/id1149787531?uo=2&quot;&gt;FLO HEALTH UK LIMITED&lt;/a&gt;

                       &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt;
						
						 	&lt;br/&gt;
                            &lt;b&gt;Genre:&lt;/b&gt; &lt;a href=&quot;https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2&quot;&gt;Health &amp; Fitness&lt;/a&gt;
                        
						 	&lt;br/&gt;
                            &lt;b&gt;Release Date:&lt;/b&gt; October 3, 2015
                        
                        &lt;/font&gt;
                    &lt;/td&gt;
                &lt;/tr&gt;
            &lt;/table&gt;
        &lt;/td&gt;
    &lt;/tr&gt;
    &lt;tr&gt;
        &lt;td&gt;
            
                &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt;&lt;br/&gt;Flo is a science-backed period tracker, ovulation tracker, fertility, and pregnancy app used by over 460 million* women worldwide.&lt;br/&gt;&lt;br/&gt;Whether you’re tracking your period (regular or irregular), trying to conceive, following changes to your baby and your body during pregnancy, or navigating perimenopause symptoms, Flo is here to support you. Join 460 million users* who use Flo’s science-backed insights, created with 100+ doctors and medical experts, to better understand their menstrual cycle.&lt;br/&gt;&lt;br/&gt;Is my data safe with Flo?&lt;br/&gt;Your health data deserves the highest level of protection.&lt;br/&gt;&lt;br/&gt;Flo was recognized as ISO 27001/ISMS Team of the Year at the 2025 PICCASO Privacy and Security Awards, honoring our excellence in information security management and long-standing commitment to privacy-first design.&lt;br/&gt;&lt;br/&gt;- Anonymous Mode: Use the Flo period tracker without linking your name, email, or personal identifiers&lt;br/&gt;- Dual ISO certification: Industry-leading security standards to keep your data safe&lt;br/&gt;- Secret Chats: Connect with like-minded members who share tips and personal experiences&lt;br/&gt;&lt;br/&gt;Why choose Flo for period and ovulation tracking?&lt;br/&gt;Flo is more than a basic calendar — it’s a smart period tracker designed to help you notice patterns over time.&lt;br/&gt;&lt;br/&gt;- Log 70+ symptoms and moods to receive more personalized menstrual cycle insights&lt;br/&gt;- Support for irregular periods, pre-period symptoms, and cycle changes&lt;br/&gt;- Clear summaries you can share with your doctor&lt;br/&gt;- An accurate period tracker to help you plan ahead with confidence (Flo is not a method of birth control)&lt;br/&gt;&lt;br/&gt;Can Flo support my Trying To Conceive (TTC) journey?&lt;br/&gt;Flo offers educational features to support your journey to conceive and better understand fertility.&lt;br/&gt;&lt;br/&gt;- Fertile window and ovulation predictions based on your logged period data&lt;br/&gt;- BBT (basal body temperature) tracking&lt;br/&gt;- Daily insights to help you prepare to conceive a baby&lt;br/&gt;- Partner tools to support shared awareness&lt;br/&gt;&lt;br/&gt;How does Flo support my pregnancy by week?&lt;br/&gt;Once you conceive, switch to Flo for Pregnancy for useful checklists and structured, week-by-week guidance.&lt;br/&gt;&lt;br/&gt;- Pregnancy tracking with weekly updates as your baby develops&lt;br/&gt;- Visuals and diagrams to help explain pregnancy changes&lt;br/&gt;- Symptom tracking, reminders, and organization tools&lt;br/&gt;- Expert-reviewed content and community stories for peace of mind&lt;br/&gt;&lt;br/&gt;Is Flo suitable for teens and first periods?&lt;br/&gt;Flo provides a safe space for teens to track their first period with age-appropriate education, helping them navigate puberty confidently.&lt;br/&gt;&lt;br/&gt;Can Flo help me manage perimenopause symptoms?&lt;br/&gt;Track changes during perimenopause with tools designed for this life stage.&lt;br/&gt;&lt;br/&gt;- Perimenopause Score to follow symptom changes month by month&lt;br/&gt;- Track cycle-related changes in sleep, energy, mood, and well-being&lt;br/&gt;- Clear, personalized insights&lt;br/&gt;&lt;br/&gt;What do I get with Flo Premium?&lt;br/&gt;Unlock deeper, personalized insights and advanced tracking tools with Flo Premium.&lt;br/&gt;&lt;br/&gt;- Daily, personalized insights&lt;br/&gt;- Expert-led video courses on fertility, pregnancy, and birth&lt;br/&gt;- In-depth pregnancy features for every milestone and baby stage&lt;br/&gt;- Symptom Checker** that provides educational information on PCOS, endometriosis, and fibroids symptoms&lt;br/&gt;- Ovulation insights to support your TTC journey&lt;br/&gt;- 24/7 virtual Health Assistant for educational support&lt;br/&gt;- Flo for Partners: Share updates like menstrual cycle predictions or pregnancy progress, and always stay in control of what you share with your partner&lt;br/&gt;&lt;br/&gt;Medical disclaimer&lt;br/&gt;Flo does not provide medical advice, diagnosis, or treatment, and is not a method of birth control. Predictions are for informational purposes only. Always consult a qualified healthcare professional.&lt;br/&gt;&lt;br/&gt;Download Flo today and join millions using a trusted period tracker, pregnancy app, and fertility companion.&lt;br/&gt;&lt;br/&gt;*Total number of users who downloaded Flo, March 2026&lt;br/&gt;**Symptom checker not available in the UK or EU&lt;br/&gt;&lt;br/&gt;Privacy Policy: https://flo.health/privacy-policy &lt;br/&gt;Terms of Use: https://flo.health/terms-of-service &lt;/font&gt;&lt;br/&gt;
            
            
            
                &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt; &amp;#169; © Flo Health UK Limited&lt;/font&gt;
	        
        &lt;/td&gt;
    &lt;/tr&gt;
&lt;/table&gt;
</content>
				
			</entry>
		
			<entry>
				
					<id im:id="405075943" im:bundleId="com.alltrails.AllTrails">https://apps.apple.com/us/app/alltrails-hike-bike-run/id405075943?uo=2</id>
				
					<title>AllTrails: Hike, Bike &amp; Run - AllTrails, Inc.</title>
				
					<summary>Whether you hike, bike, run, or walk, AllTrails is your companion and guide to the outdoors. Find detailed reviews and inspiration from a community of trailgoers like you. We’ll help you plan, live, and share your outdoor adventures.

AllTrails offers more than a running app or fitness activity tracker. It helps you discover dog-friendly, kid-friendly, stroller-friendly, or wheelchair-friendly trails, and more with turn-by-turn navigation to guide you through it.

◆ Discover trails: Search over 500,000 trails around the world by location, interest, skill level, and more.
◆ Plan your next adventure: Get in-depth trail info, from reviews to conditions to GPS driving directions — and save your favorite trails for later.
◆ Stay on course: Stick to your planned route or chart your own course with confidence when you navigate on the trail with your phone or Wear OS device. Use Wear OS to leverage tiles and complications to start and monitor your activities.
◆ Find points of interest: Discover waterfalls, historic sites,  photo spots, and more along the trail.
◆ Grow your community: Celebrate outdoor adventures and find inspiration by connecting with trailgoers like you.
◆ Share your outdoor adventures: Easily post trails and activities on Facebook, Instagram, or WhatsApp.
◆ Record your activity: Capture your stats, leave reviews, and post photos of your favorite hiking trails.


Discover trails that fit your nature. Trails for workout planners, hikers, walkers, mountain bikers, trail runners, and casual cyclists. Whether you’re pushing your limits or pushing a stroller, there’s something out there for everyone. Let AllTrails help you find it.

► Do more outdoors with AllTrails Plus ►
Spend less time figuring out where you want to be, and more time enjoying where you are. With offline maps, wrong-turn alerts, and extra safety and planning features, your annual subscription gives you more tools for more adventures.

◆ Search by distance from you to find the closest trails.
◆ Plan for the elements like ground conditions, weather, air quality, UV index, and more.
◆ See how conditions change along the trail and preview by time of day.
◆ Unplug completely or pack a backup with printed maps.
◆ Explore without service with map downloads for trails, parks, and entire areas.
◆ Live share your trail activity with friends and family.
◆ Prepare for the hills ahead: Follow topo maps and trail maps in 3D.
◆ Focus on the view, not the map, with wrong-turn alerts.
◆ Give back: AllTrails donates a portion of every subscription to 1% for the Planet.
◆ Explore ad-free: Remove occasional ads by subscribing

► New! Explore to the fullest with AllTrails Peak ►

Make the most of your time on the trail with our newest premium membership. Chart your own course, plan ahead for conditions, and explore popular trails — with all the offline benefits of Plus.

◆ Create your own route from scratch, or modify one of 500,000+ existing trails.
◆ Explore the most popular places with heatmaps of recent trail activity.
◆ Access every Plus and Base feature, too.

Whether you’re geocaching in a national park, browsing bucket-list mountain bike routes, or planning a trail run to clear your head, AllTrails Plus and Peak make the great outdoors even greater.</summary>
				
					<im:name>AllTrails: Hike, Bike &amp; Run</im:name>
				
					<link rel="alternate" type="text/html" href="https://apps.apple.com/us/app/alltrails-hike-bike-run/id405075943?uo=2"/>
				
					<im:contentType term="Application" label="Application"/>
				
					<category im:id="6013" term="Health &amp; Fitness" scheme="https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2" label="Health &amp; Fitness"/>
				
					<im:artist href="https://apps.apple.com/us/developer/alltrails-inc/id405075946?uo=2">AllTrails, Inc.</im:artist>
				
					<im:price amount="0.00" currency="USD">Get</im:price>
				
					<im:image height="53">https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/ce/c0/52/cec052b3-8250-9122-1ed9-c36323e02cc0/AppIcon-0-0-1x_U007ephone-0-1-0-sRGB-85-220.png/53x53bb.png</im:image>
				
					<im:image height="75">https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/ce/c0/52/cec052b3-8250-9122-1ed9-c36323e02cc0/AppIcon-0-0-1x_U007ephone-0-1-0-sRGB-85-220.png/75x75bb.png</im:image>
				
					<im:image height="100">https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/ce/c0/52/cec052b3-8250-9122-1ed9-c36323e02cc0/AppIcon-0-0-1x_U007ephone-0-1-0-sRGB-85-220.png/100x100bb.png</im:image>
				
					<rights>&#169;2010-2025 AllTrails LLC</rights>
				
					<im:releaseDate label="December 17, 2010">2010-12-17T15:35:17-07:00</im:releaseDate>
				
				
					<content type="html">&lt;table border=&quot;0&quot; width=&quot;100%&quot;&gt;
    &lt;tr&gt;
        &lt;td&gt;
            &lt;table border=&quot;0&quot; width=&quot;100%&quot; cellspacing=&quot;0&quot; cellpadding=&quot;0&quot;&gt;
                &lt;tr valign=&quot;top&quot; align=&quot;left&quot;&gt;
                    
                        &lt;td align=&quot;center&quot; width=&quot;166&quot; valign=&quot;top&quot;&gt;
                            &lt;a href=&quot;https://apps.apple.com/us/app/alltrails-hike-bike-run/id405075943?uo=2&quot;&gt;&lt;img border=&quot;0&quot; alt=&quot;AllTrails, Inc. - AllTrails: Hike, Bike &amp; Run  artwork&quot; src=&quot;https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/ce/c0/52/cec052b3-8250-9122-1ed9-c36323e02cc0/AppIcon-0-0-1x_U007ephone-0-1-0-sRGB-85-220.png/100x100bb.png&quot; /&gt;&lt;/a&gt;
                        &lt;/td&gt;
                        &lt;td width=&quot;10&quot;&gt;&lt;img alt=&quot;&quot; width=&quot;10&quot; height=&quot;1&quot; src=&quot;https://s.mzstatic.com/images/spacer.gif&quot; /&gt;&lt;/td&gt;
                    	&lt;td width=&quot;95%&quot;&gt;
                    
                    
                        &lt;b&gt;&lt;a href=&quot;https://apps.apple.com/us/app/alltrails-hike-bike-run/id405075943?uo=2&quot;&gt;AllTrails: Hike, Bike &amp;amp; Run&lt;/a&gt;&lt;/b&gt;&lt;br/&gt;
                        
                        
                        
                        

                        &lt;a href=&quot;https://apps.apple.com/us/developer/alltrails-inc/id405075946?uo=2&quot;&gt;AllTrails, Inc.&lt;/a&gt;

                       &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt;
						
						 	&lt;br/&gt;
                            &lt;b&gt;Genre:&lt;/b&gt; &lt;a href=&quot;https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2&quot;&gt;Health &amp; Fitness&lt;/a&gt;
                        
						 	&lt;br/&gt;
                            &lt;b&gt;Release Date:&lt;/b&gt; December 17, 2010
                        
                        &lt;/font&gt;
                    &lt;/td&gt;
                &lt;/tr&gt;
            &lt;/table&gt;
        &lt;/td&gt;
    &lt;/tr&gt;
    &lt;tr&gt;
        &lt;td&gt;
            
                &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt;&lt;br/&gt;Whether you hike, bike, run, or walk, AllTrails is your companion and guide to the outdoors. Find detailed reviews and inspiration from a community of trailgoers like you. We’ll help you plan, live, and share your outdoor adventures.&lt;br/&gt;&lt;br/&gt;AllTrails offers more than a running app or fitness activity tracker. It helps you discover dog-friendly, kid-friendly, stroller-friendly, or wheelchair-friendly trails, and more with turn-by-turn navigation to guide you through it.&lt;br/&gt;&lt;br/&gt;◆ Discover trails: Search over 500,000 trails around the world by location, interest, skill level, and more.&lt;br/&gt;◆ Plan your next adventure: Get in-depth trail info, from reviews to conditions to GPS driving directions — and save your favorite trails for later.&lt;br/&gt;◆ Stay on course: Stick to your planned route or chart your own course with confidence when you navigate on the trail with your phone or Wear OS device. Use Wear OS to leverage tiles and complications to start and monitor your activities.&lt;br/&gt;◆ Find points of interest: Discover waterfalls, historic sites,  photo spots, and more along the trail.&lt;br/&gt;◆ Grow your community: Celebrate outdoor adventures and find inspiration by connecting with trailgoers like you.&lt;br/&gt;◆ Share your outdoor adventures: Easily post trails and activities on Facebook, Instagram, or WhatsApp.&lt;br/&gt;◆ Record your activity: Capture your stats, leave reviews, and post photos of your favorite hiking trails.&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Discover trails that fit your nature. Trails for workout planners, hikers, walkers, mountain bikers, trail runners, and casual cyclists. Whether you’re pushing your limits or pushing a stroller, there’s something out there for everyone. Let AllTrails help you find it.&lt;br/&gt;&lt;br/&gt;► Do more outdoors with AllTrails Plus ►&lt;br/&gt;Spend less time figuring out where you want to be, and more time enjoying where you are. With offline maps, wrong-turn alerts, and extra safety and planning features, your annual subscription gives you more tools for more adventures.&lt;br/&gt;&lt;br/&gt;◆ Search by distance from you to find the closest trails.&lt;br/&gt;◆ Plan for the elements like ground conditions, weather, air quality, UV index, and more.&lt;br/&gt;◆ See how conditions change along the trail and preview by time of day.&lt;br/&gt;◆ Unplug completely or pack a backup with printed maps.&lt;br/&gt;◆ Explore without service with map downloads for trails, parks, and entire areas.&lt;br/&gt;◆ Live share your trail activity with friends and family.&lt;br/&gt;◆ Prepare for the hills ahead: Follow topo maps and trail maps in 3D.&lt;br/&gt;◆ Focus on the view, not the map, with wrong-turn alerts.&lt;br/&gt;◆ Give back: AllTrails donates a portion of every subscription to 1% for the Planet.&lt;br/&gt;◆ Explore ad-free: Remove occasional ads by subscribing&lt;br/&gt;&lt;br/&gt;► New! Explore to the fullest with AllTrails Peak ►&lt;br/&gt;&lt;br/&gt;Make the most of your time on the trail with our newest premium membership. Chart your own course, plan ahead for conditions, and explore popular trails — with all the offline benefits of Plus.&lt;br/&gt;&lt;br/&gt;◆ Create your own route from scratch, or modify one of 500,000+ existing trails.&lt;br/&gt;◆ Explore the most popular places with heatmaps of recent trail activity.&lt;br/&gt;◆ Access every Plus and Base feature, too.&lt;br/&gt;&lt;br/&gt;Whether you’re geocaching in a national park, browsing bucket-list mountain bike routes, or planning a trail run to clear your head, AllTrails Plus and Peak make the great outdoors even greater.&lt;/font&gt;&lt;br/&gt;
            
            
            
                &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt; &amp;#169; ©2010-2025 AllTrails LLC&lt;/font&gt;
	        
        &lt;/td&gt;
    &lt;/tr&gt;
&lt;/table&gt;
</content>
				
			</entry>
		
			<entry>
				
					<id im:id="571800810" im:bundleId="com.calm.calmapp">https://apps.apple.com/us/app/calm/id571800810?uo=2</id>
				
					<title>Calm - Calm.com</title>
				
					<summary>** Best of 2018 Award Winner ** — Apple

** 2017 App of the Year ** — Apple

** Happiest App in the World ** — Center for Humane Technology

Calm is the #1 app for Sleep, Meditation and Relaxation. Sleep better, relieve stress, lower anxiety and refocus your attention. Explore an extensive library of guided meditations, Sleep Stories, breathwork, exclusive music and stretching exercises.

Invest in your mental health and choose a guided meditation session that fits within your busy schedule. Add Calm to your daily routine and join the millions experiencing the life-changing benefits of practicing mindfulness. Beginners, intermediate and advanced users can all find their home in Calm.

Let relaxing music and calming sounds help you meditate, focus and sleep better. Sleep Stories are bedtime stories that are guaranteed to lull you into a deep and restful slumber. Pick from 100+ exclusive Sleep Stories, featuring well-known talent such as Matthew McConaughey, Stephen Fry, Rosé, Jerome Flynn and P!nk.

Calm is recommended by top psychologists, therapists and mental health experts. Take a deep breath and find your Calm.

CALM FEATURES

MEDITATION &amp; MINDFULNESS
* Meditate with seasoned experts, regardless of your experience level
* Introduce mindfulness into your daily routine and learn to calm your mind
* Mindfulness topics include Deep Sleep, Calming Anxiety, Managing Stress, Focus and Concentration, Breaking Habits, Happiness, Self-Esteem and so much more

SLEEP STORIES
* Sleep soundly listening to bedtime stories for adults and children alike
* Wonder - Join Matthew McConaughey on a dreamy story about the mysteries of the universe
* Blue Gold - Journey through the sleepy village of Provence with master storyteller Stephen Fry
* The Nordland Night Train - Travel up the scenic coast of Norway aboard a remote railway
* Happy Little Zzzs - Drift off to the soothing brush strokes of beloved painter Bob Ross

RELAXATION &amp; STRESS RELIEF
* Learn to relax and lower stress with daily meditation and breathing exercises
* Focus on a goal with Dailies - Reduce anxiety with daily 10-minute original programs like the Daily Calm with Tamara Levitt, the Daily Trip with Jeff Warren, or the Daily Jay with Jay Shetty
* Shift your thinking and find your calm through inspiring stories with Wisdom
* Daily Move: Mindful stretching and movement to relax your body during the day

ALSO FEATURING
* Daily Streaks &amp; Mindful Minutes: Track and celebrate your progress
* 7 and 21 day mindfulness programs for both beginner and advanced users
* Music: Exclusive music engineered to help you focus, relax or sleep
* Soundscapes to sleep: Ocean waves, Heavy Rain, Camp Fire, Babbling Brook and more

Calm saves your meditation and sleep sessions to your Apple Health app.

Subscription pricing and terms:
Calm offers an auto-renewing monthly subscription at $14.99/month and an auto-renewing yearly subscription at $69.99/year to provide you with unlimited access to the Calm Collection while you maintain an active subscription. Calm also offers a Lifetime subscription for $399.99 which is paid for by a one-off upfront payment with unlimited access to the Calm Collection forever.

Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable.

Read more about our terms and conditions here:
Terms of service: https://www.calm.com/terms
Privacy policy: https://www.calm.com/privacy</summary>
				
					<im:name>Calm</im:name>
				
					<link rel="alternate" type="text/html" href="https://apps.apple.com/us/app/calm/id571800810?uo=2"/>
				
					<im:contentType term="Application" label="Application"/>
				
					<category im:id="6013" term="Health &amp; Fitness" scheme="https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2" label="Health &amp; Fitness"/>
				
					<link title="Preview" rel="enclosure" type="image/jpeg" href="https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/e8/cd/37/e8cd372b-4394-b693-35de-bb171a4d9d29/e176913e-04f1-4c85-b1c0-53676542cbc8_iPad_01.png/1024x1024bb.png" im:assetType="preview"><im:duration>0</im:duration></link>
				
					<im:artist href="https://apps.apple.com/us/developer/calm-com/id571800813?uo=2">Calm.com</im:artist>
				
					<im:price amount="0.00" currency="USD">Get</im:price>
				
					<im:image height="53">https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/1c/10/a8/1c10a88f-6873-2807-d9b6-c1f8c967cc2c/AppIcon-0-0-1x_U007emarketing-0-11-0-85-220.png/53x53bb.png</im:image>
				
					<im:image height="75">https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/1c/10/a8/1c10a88f-6873-2807-d9b6-c1f8c967cc2c/AppIcon-0-0-1x_U007emarketing-0-11-0-85-220.png/75x75bb.png</im:image>
				
					<im:image height="100">https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/1c/10/a8/1c10a88f-6873-2807-d9b6-c1f8c967cc2c/AppIcon-0-0-1x_U007emarketing-0-11-0-85-220.png/100x100bb.png</im:image>
				
					<rights>&#169; Calm.com, Inc.</rights>
				
					<im:releaseDate label="February 22, 2013">2013-02-22T12:09:23-07:00</im:releaseDate>
				
				
					<content type="html">&lt;table border=&quot;0&quot; width=&quot;100%&quot;&gt;
    &lt;tr&gt;
        &lt;td&gt;
            &lt;table border=&quot;0&quot; width=&quot;100%&quot; cellspacing=&quot;0&quot; cellpadding=&quot;0&quot;&gt;
                &lt;tr valign=&quot;top&quot; align=&quot;left&quot;&gt;
                    
                        &lt;td align=&quot;center&quot; width=&quot;166&quot; valign=&quot;top&quot;&gt;
                            &lt;a href=&quot;https://apps.apple.com/us/app/calm/id571800810?uo=2&quot;&gt;&lt;img border=&quot;0&quot; alt=&quot;Calm.com - Calm  artwork&quot; src=&quot;https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/1c/10/a8/1c10a88f-6873-2807-d9b6-c1f8c967cc2c/AppIcon-0-0-1x_U007emarketing-0-11-0-85-220.png/100x100bb.png&quot; /&gt;&lt;/a&gt;
                        &lt;/td&gt;
                        &lt;td width=&quot;10&quot;&gt;&lt;img alt=&quot;&quot; width=&quot;10&quot; height=&quot;1&quot; src=&quot;https://s.mzstatic.com/images/spacer.gif&quot; /&gt;&lt;/td&gt;
                    	&lt;td width=&quot;95%&quot;&gt;
                    
                    
                        &lt;b&gt;&lt;a href=&quot;https://apps.apple.com/us/app/calm/id571800810?uo=2&quot;&gt;Calm&lt;/a&gt;&lt;/b&gt;&lt;br/&gt;
                        
                        
                        
                        

                        &lt;a href=&quot;https://apps.apple.com/us/developer/calm-com/id571800813?uo=2&quot;&gt;Calm.com&lt;/a&gt;

                       &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt;
						
						 	&lt;br/&gt;
                            &lt;b&gt;Genre:&lt;/b&gt; &lt;a href=&quot;https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2&quot;&gt;Health &amp; Fitness&lt;/a&gt;
                        
						 	&lt;br/&gt;
                            &lt;b&gt;Release Date:&lt;/b&gt; February 22, 2013
                        
                        &lt;/font&gt;
                    &lt;/td&gt;
                &lt;/tr&gt;
            &lt;/table&gt;
        &lt;/td&gt;
    &lt;/tr&gt;
    &lt;tr&gt;
        &lt;td&gt;
            
                &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt;&lt;br/&gt;** Best of 2018 Award Winner ** — Apple&lt;br/&gt;&lt;br/&gt;** 2017 App of the Year ** — Apple&lt;br/&gt;&lt;br/&gt;** Happiest App in the World ** — Center for Humane Technology&lt;br/&gt;&lt;br/&gt;Calm is the #1 app for Sleep, Meditation and Relaxation. Sleep better, relieve stress, lower anxiety and refocus your attention. Explore an extensive library of guided meditations, Sleep Stories, breathwork, exclusive music and stretching exercises.&lt;br/&gt;&lt;br/&gt;Invest in your mental health and choose a guided meditation session that fits within your busy schedule. Add Calm to your daily routine and join the millions experiencing the life-changing benefits of practicing mindfulness. Beginners, intermediate and advanced users can all find their home in Calm.&lt;br/&gt;&lt;br/&gt;Let relaxing music and calming sounds help you meditate, focus and sleep better. Sleep Stories are bedtime stories that are guaranteed to lull you into a deep and restful slumber. Pick from 100+ exclusive Sleep Stories, featuring well-known talent such as Matthew McConaughey, Stephen Fry, Rosé, Jerome Flynn and P!nk.&lt;br/&gt;&lt;br/&gt;Calm is recommended by top psychologists, therapists and mental health experts. Take a deep breath and find your Calm.&lt;br/&gt;&lt;br/&gt;CALM FEATURES&lt;br/&gt;&lt;br/&gt;MEDITATION &amp;amp; MINDFULNESS&lt;br/&gt;* Meditate with seasoned experts, regardless of your experience level&lt;br/&gt;* Introduce mindfulness into your daily routine and learn to calm your mind&lt;br/&gt;* Mindfulness topics include Deep Sleep, Calming Anxiety, Managing Stress, Focus and Concentration, Breaking Habits, Happiness, Self-Esteem and so much more&lt;br/&gt;&lt;br/&gt;SLEEP STORIES&lt;br/&gt;* Sleep soundly listening to bedtime stories for adults and children alike&lt;br/&gt;* Wonder - Join Matthew McConaughey on a dreamy story about the mysteries of the universe&lt;br/&gt;* Blue Gold - Journey through the sleepy village of Provence with master storyteller Stephen Fry&lt;br/&gt;* The Nordland Night Train - Travel up the scenic coast of Norway aboard a remote railway&lt;br/&gt;* Happy Little Zzzs - Drift off to the soothing brush strokes of beloved painter Bob Ross&lt;br/&gt;&lt;br/&gt;RELAXATION &amp;amp; STRESS RELIEF&lt;br/&gt;* Learn to relax and lower stress with daily meditation and breathing exercises&lt;br/&gt;* Focus on a goal with Dailies - Reduce anxiety with daily 10-minute original programs like the Daily Calm with Tamara Levitt, the Daily Trip with Jeff Warren, or the Daily Jay with Jay Shetty&lt;br/&gt;* Shift your thinking and find your calm through inspiring stories with Wisdom&lt;br/&gt;* Daily Move: Mindful stretching and movement to relax your body during the day&lt;br/&gt;&lt;br/&gt;ALSO FEATURING&lt;br/&gt;* Daily Streaks &amp;amp; Mindful Minutes: Track and celebrate your progress&lt;br/&gt;* 7 and 21 day mindfulness programs for both beginner and advanced users&lt;br/&gt;* Music: Exclusive music engineered to help you focus, relax or sleep&lt;br/&gt;* Soundscapes to sleep: Ocean waves, Heavy Rain, Camp Fire, Babbling Brook and more&lt;br/&gt;&lt;br/&gt;Calm saves your meditation and sleep sessions to your Apple Health app.&lt;br/&gt;&lt;br/&gt;Subscription pricing and terms:&lt;br/&gt;Calm offers an auto-renewing monthly subscription at $14.99/month and an auto-renewing yearly subscription at $69.99/year to provide you with unlimited access to the Calm Collection while you maintain an active subscription. Calm also offers a Lifetime subscription for $399.99 which is paid for by a one-off upfront payment with unlimited access to the Calm Collection forever.&lt;br/&gt;&lt;br/&gt;Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable.&lt;br/&gt;&lt;br/&gt;Read more about our terms and conditions here:&lt;br/&gt;Terms of service: https://www.calm.com/terms&lt;br/&gt;Privacy policy: https://www.calm.com/privacy&lt;/font&gt;&lt;br/&gt;
            
            
            
                &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt; &amp;#169; © Calm.com, Inc.&lt;/font&gt;
	        
        &lt;/td&gt;
    &lt;/tr&gt;
&lt;/table&gt;
</content>
				
			</entry>
		
			<entry>
				
					<id im:id="792750948" im:bundleId="com.Peloton.PelotonApp">https://apps.apple.com/us/app/peloton-fitness-workouts/id792750948?uo=2</id>
				
					<title>Peloton: Fitness &amp; Workouts - Peloton Interactive, Inc.</title>
				
					<summary>Work out where you want, when you want. From strength and meditation, to outdoor running and yoga, the Peloton App makes fitness classes and workout tracking fun and easy. No equipment needed.

WHAT&#39;S IN IT FOR YOU?
• Take your workout with you: Find a variety of workouts to fulfill your fitness goals, including strength training, indoor and outdoor running, cycling, yoga, HIIT, meditation, stretching, and more. Whether you’re at home, outside, or at the gym, our workouts are available on your iPhone or iPad. Plus, stream to your TV with Apple TV, AirPlay, or Chromecast.
• Here to hype. Here to help: Peloton is designed to keep you going with artist series, goal-based offerings, and challenges that make working out on the Peloton App a fun and exhilarating experience.
• More burn for your buck: Experience what Peloton is all about with a Peloton App membership.

DISCOVER, LOVE, REPEAT
• Variety that you crave: Thousands of workouts you can take anytime, anywhere—with or without any equipment. From cardio to stretching to gym-inspired routines, we’ve got you covered. Guided workouts can help you reach your goals, no matter where you train.
• Workouts you can work in: Let our world-class instructors motivate and captivate you during every workout. Track your stats and progress using the Peloton Watch App, available on Apple Watch—whether you&#39;re training at home, outside, or in the gym.
• Whenever you&#39;re ready to sweat: Join live classes, or explore our library of instructor-led workouts for a studio fitness experience to get moving whenever you&#39;re ready to sweat- on the go, at the gym, or at home.
• Features that take your experience to the next level: Schedule, stack, and bookmark classes so once you’re ready to get moving, all you need to do is show up and sweat—whether it’s your living room or the gym floor.

TRANSFORM YOUR FITNESS JOURNEY
• Just bring you: Filter workouts by length, time, and music type to help you hit your health and fitness goals—on your terms, at home, or in the gym. No strings, no equipment required.
• Energize Your Fitness: A full suite of content to energize your routine: Featuring expert trainers and great music, our classes offer an engaging blend of guidance and rhythm to enhance your fitness journey.
• Stay connected: Track your classes and freeform activities like outdoor walks, runs and more. Connect a heart rate monitor or download the Peloton Watch App for Apple Watch in order to get metrics in real time to keep you going.


JOIN THE PELOTON COMMUNITY
Whether you’re working out on your phone, tablet, or TV, Peloton is designed to fit your life. Try Peloton for free—no equipment or gym membership needed.


Payment for this plan will be charged to your iTunes Account at confirmation of purchase. The membership will automatically renew at the applicable price and frequency (i.e., monthly or annually) (exclusive of taxes) unless auto-renew is turned off at least 24-hours before the end of the current period. By completing your purchase, you certify that you are at least 18 years old and that you understand and agree to the Terms of Service (https://www.onepeloton.com/terms-of-service) and acknowledge the Privacy Policy (https://www.onepeloton.com/privacy-policy). Auto-renewal may be turned off in your Account Setting in iTunes after purchase. No cancellation of the current subscription is allowed during an active subscription period. A user that cancels during a subscription month will not be charged for the following month.</summary>
				
					<im:name>Peloton: Fitness &amp; Workouts</im:name>
				
					<link rel="alternate" type="text/html" href="https://apps.apple.com/us/app/peloton-fitness-workouts/id792750948?uo=2"/>
				
					<im:contentType term="Application" label="Application"/>
				
					<category im:id="6013" term="Health &amp; Fitness" scheme="https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2" label="Health &amp; Fitness"/>
				
					<link title="Preview" rel="enclosure" type="image/jpeg" href="https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/2d/e5/a3/2de5a342-df6f-376e-ae29-4c3c389567bb/618245fb-e4ea-4be2-941d-1242b0e41924_1.jpg/1024x1024bb.jpg" im:assetType="preview"><im:duration>0</im:duration></link>
				
					<im:artist href="https://apps.apple.com/us/developer/peloton-interactive-inc/id792750951?uo=2">Peloton Interactive, Inc.</im:artist>
				
					<im:price amount="0.00" currency="USD">Get</im:price>
				
					<im:image height="53">https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/05/79/6e/05796e55-164c-03ab-705c-4baeba92d24a/peloton-white-0-0-1x_U007emarketing-0-8-0-sRGB-85-220.png/53x53bb.png</im:image>
				
					<im:image height="75">https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/05/79/6e/05796e55-164c-03ab-705c-4baeba92d24a/peloton-white-0-0-1x_U007emarketing-0-8-0-sRGB-85-220.png/75x75bb.png</im:image>
				
					<im:image height="100">https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/05/79/6e/05796e55-164c-03ab-705c-4baeba92d24a/peloton-white-0-0-1x_U007emarketing-0-8-0-sRGB-85-220.png/100x100bb.png</im:image>
				
					<rights>&#169; 2024 Peloton Interactive, Inc.</rights>
				
					<im:releaseDate label="February 14, 2014">2014-02-14T16:26:48-07:00</im:releaseDate>
				
				
					<content type="html">&lt;table border=&quot;0&quot; width=&quot;100%&quot;&gt;
    &lt;tr&gt;
        &lt;td&gt;
            &lt;table border=&quot;0&quot; width=&quot;100%&quot; cellspacing=&quot;0&quot; cellpadding=&quot;0&quot;&gt;
                &lt;tr valign=&quot;top&quot; align=&quot;left&quot;&gt;
                    
                        &lt;td align=&quot;center&quot; width=&quot;166&quot; valign=&quot;top&quot;&gt;
                            &lt;a href=&quot;https://apps.apple.com/us/app/peloton-fitness-workouts/id792750948?uo=2&quot;&gt;&lt;img border=&quot;0&quot; alt=&quot;Peloton Interactive, Inc. - Peloton: Fitness &amp; Workouts  artwork&quot; src=&quot;https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/05/79/6e/05796e55-164c-03ab-705c-4baeba92d24a/peloton-white-0-0-1x_U007emarketing-0-8-0-sRGB-85-220.png/100x100bb.png&quot; /&gt;&lt;/a&gt;
                        &lt;/td&gt;
                        &lt;td width=&quot;10&quot;&gt;&lt;img alt=&quot;&quot; width=&quot;10&quot; height=&quot;1&quot; src=&quot;https://s.mzstatic.com/images/spacer.gif&quot; /&gt;&lt;/td&gt;
                    	&lt;td width=&quot;95%&quot;&gt;
                    
                    
                        &lt;b&gt;&lt;a href=&quot;https://apps.apple.com/us/app/peloton-fitness-workouts/id792750948?uo=2&quot;&gt;Peloton: Fitness &amp;amp; Workouts&lt;/a&gt;&lt;/b&gt;&lt;br/&gt;
                        
                        
                        
                        

                        &lt;a href=&quot;https://apps.apple.com/us/developer/peloton-interactive-inc/id792750951?uo=2&quot;&gt;Peloton Interactive, Inc.&lt;/a&gt;

                       &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt;
						
						 	&lt;br/&gt;
                            &lt;b&gt;Genre:&lt;/b&gt; &lt;a href=&quot;https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2&quot;&gt;Health &amp; Fitness&lt;/a&gt;
                        
						 	&lt;br/&gt;
                            &lt;b&gt;Release Date:&lt;/b&gt; February 14, 2014
                        
                        &lt;/font&gt;
                    &lt;/td&gt;
                &lt;/tr&gt;
            &lt;/table&gt;
        &lt;/td&gt;
    &lt;/tr&gt;
    &lt;tr&gt;
        &lt;td&gt;
            
                &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt;&lt;br/&gt;Work out where you want, when you want. From strength and meditation, to outdoor running and yoga, the Peloton App makes fitness classes and workout tracking fun and easy. No equipment needed.&lt;br/&gt;&lt;br/&gt;WHAT&amp;#39;S IN IT FOR YOU?&lt;br/&gt;• Take your workout with you: Find a variety of workouts to fulfill your fitness goals, including strength training, indoor and outdoor running, cycling, yoga, HIIT, meditation, stretching, and more. Whether you’re at home, outside, or at the gym, our workouts are available on your iPhone or iPad. Plus, stream to your TV with Apple TV, AirPlay, or Chromecast.&lt;br/&gt;• Here to hype. Here to help: Peloton is designed to keep you going with artist series, goal-based offerings, and challenges that make working out on the Peloton App a fun and exhilarating experience.&lt;br/&gt;• More burn for your buck: Experience what Peloton is all about with a Peloton App membership.&lt;br/&gt;&lt;br/&gt;DISCOVER, LOVE, REPEAT&lt;br/&gt;• Variety that you crave: Thousands of workouts you can take anytime, anywhere—with or without any equipment. From cardio to stretching to gym-inspired routines, we’ve got you covered. Guided workouts can help you reach your goals, no matter where you train.&lt;br/&gt;• Workouts you can work in: Let our world-class instructors motivate and captivate you during every workout. Track your stats and progress using the Peloton Watch App, available on Apple Watch—whether you&amp;#39;re training at home, outside, or in the gym.&lt;br/&gt;• Whenever you&amp;#39;re ready to sweat: Join live classes, or explore our library of instructor-led workouts for a studio fitness experience to get moving whenever you&amp;#39;re ready to sweat- on the go, at the gym, or at home.&lt;br/&gt;• Features that take your experience to the next level: Schedule, stack, and bookmark classes so once you’re ready to get moving, all you need to do is show up and sweat—whether it’s your living room or the gym floor.&lt;br/&gt;&lt;br/&gt;TRANSFORM YOUR FITNESS JOURNEY&lt;br/&gt;• Just bring you: Filter workouts by length, time, and music type to help you hit your health and fitness goals—on your terms, at home, or in the gym. No strings, no equipment required.&lt;br/&gt;• Energize Your Fitness: A full suite of content to energize your routine: Featuring expert trainers and great music, our classes offer an engaging blend of guidance and rhythm to enhance your fitness journey.&lt;br/&gt;• Stay connected: Track your classes and freeform activities like outdoor walks, runs and more. Connect a heart rate monitor or download the Peloton Watch App for Apple Watch in order to get metrics in real time to keep you going.&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;JOIN THE PELOTON COMMUNITY&lt;br/&gt;Whether you’re working out on your phone, tablet, or TV, Peloton is designed to fit your life. Try Peloton for free—no equipment or gym membership needed.&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Payment for this plan will be charged to your iTunes Account at confirmation of purchase. The membership will automatically renew at the applicable price and frequency (i.e., monthly or annually) (exclusive of taxes) unless auto-renew is turned off at least 24-hours before the end of the current period. By completing your purchase, you certify that you are at least 18 years old and that you understand and agree to the Terms of Service (https://www.onepeloton.com/terms-of-service) and acknowledge the Privacy Policy (https://www.onepeloton.com/privacy-policy). Auto-renewal may be turned off in your Account Setting in iTunes after purchase. No cancellation of the current subscription is allowed during an active subscription period. A user that cancels during a subscription month will not be charged for the following month.&lt;/font&gt;&lt;br/&gt;
            
            
            
                &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt; &amp;#169; © 2024 Peloton Interactive, Inc.&lt;/font&gt;
	        
        &lt;/td&gt;
    &lt;/tr&gt;
&lt;/table&gt;
</content>
				
			</entry>
		
			<entry>
				
					<id im:id="1594204443" im:bundleId="com.runbuddy.prod">https://apps.apple.com/us/app/runna-running-plans-coach/id1594204443?uo=2</id>
				
					<title>Runna: Running Plans &amp; Coach - Strava, Inc.</title>
				
					<summary>Reach your pinnacle as a runner with Runna: Running Training Plans, your quintessential guide to the world of running. With tailored training plans built by world-class coaches to help you achieve your goals. 

Embark on an unparalleled running journey with Runna. More than just a pocket-sized running coach, Runna is your comprehensive running companion. From beginners embarking on their first park run to seasoned athletes gearing up for challenging marathons, our app is crafted to cater to all. Our offering includes training for 5k, 10k, half-marathons, marathons, and ultra marathons. This is probably why we boast a stellar 4.9/5 rating on Trustpilot.

WHY YOU&#39;LL BE THRILLED WITH RUNNA:

1) Customized Training Just For You:
Our esteemed training programs are rooted in solid scientific programming. Whether you’re setting out to complete your 5k or preparing for the famed Chicago marathon, we have a program tailored to ensure you race past the finish line.

2) Seamless Syncing of Your Runs:
Live-track your runs on compatible devices* and maintain the perfect pace. Moreover, seamlessly integrate your runs with platforms like Strava.

3) All-encompassing Support:
We adopt a holistic stance to running. From optimizing your running form to advice on nutrition and injury management, our support is unparalleled. After all, every runner is distinct and deserves specialized attention.

4) Strength Amplification:
Alongside run training, we offer curated strength and conditioning routines that meld perfectly with your running program. Because when it comes to racing, stamina and strength form the perfect duo.

WELCOME TO THE RUNNA CLUB:

1) Dive into Our Vibrant Community:
Be part of the Runna club, an international community of runners. From beginners to pros, the encouragement here is infectious, and the friendships, invaluable.

2) Access Exclusive Perks:
Members enjoy exclusive offers from top-tier nutrition, apparel, event, and supplement brands.

3) Engaging Events and Classes Aplenty:
Register for in-person events, including trail runs or time-trials. And if that&#39;s not your thing, our live yoga and pilates classes await you. Mark your progress, lace up your Nikes, and feel the thrill of the run!

4) Always Here for You:
Our amicable team of coaches and support staff is ever-ready. Any query, any time, we&#39;re right beside you in this exhilarating journey.

EXPLORE OUR VAST ARRAY OF PLANS:

From Couch to 5k plans for novices or those returning post hiatus, to intricate marathon and ultra marathon programs, our range is vast. We also offer:

- Functional fitness routines for holistic strength.
- Recovery blueprints post-race or post-injury.
- Tailored plans for triathlon running across varying distances.
- And myriad other programs to keep your stamina top-notch.

COMPATIBLE DEVICES:

Runna is compatible with a wide range of devices including Apple Watch, Garmin, and COROS. This ensures you can track your runs, regardless of your preferred device.

RUNNA PREMIUM:

For the ultimate running experience, subscribe to Runna Premium for monthly or annual plans. Track your progress, monitor your pace, and burn those calories with personalised workout plans and support. 

Payments and renewal:
- Payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period.
- Account will be charged for renewal within 24-hours prior to the end of the current period.
- You can manage or turn off auto-renew in your Account settings at any time after purchase
- No cancellation of the current subscription is allowed during the active period.

APPLE HEALTH USAGE:

Runna uses your health data to provide accurate heart rate, distance and pace information during your runs and workouts on Apple Watch. 

Terms of use: https://www.runna.com/terms-and-conditions
Privacy policy: https://www.runna.com/privacy-policy</summary>
				
					<im:name>Runna: Running Plans &amp; Coach</im:name>
				
					<link rel="alternate" type="text/html" href="https://apps.apple.com/us/app/runna-running-plans-coach/id1594204443?uo=2"/>
				
					<im:contentType term="Application" label="Application"/>
				
					<category im:id="6013" term="Health &amp; Fitness" scheme="https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2" label="Health &amp; Fitness"/>
				
					<link title="Preview" rel="enclosure" type="image/jpeg" href="https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/f6/dc/5d/f6dc5de5-1fd5-1003-f197-9e1380efc440/5301fc48-7613-4e6f-82e9-d7d2a6bfd2d5_1.png/1024x1024bb.png" im:assetType="preview"><im:duration>0</im:duration></link>
				
					<im:artist href="https://apps.apple.com/us/developer/strava-inc/id426826312?uo=2">Strava, Inc.</im:artist>
				
					<im:price amount="0.00" currency="USD">Get</im:price>
				
					<im:image height="53">https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/31/bd/2f/31bd2f0e-f8a8-b30c-473f-241ce4623d5a/AppIcon-0-0-1x_U007epad-0-1-85-220.png/53x53bb.png</im:image>
				
					<im:image height="75">https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/31/bd/2f/31bd2f0e-f8a8-b30c-473f-241ce4623d5a/AppIcon-0-0-1x_U007epad-0-1-85-220.png/75x75bb.png</im:image>
				
					<im:image height="100">https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/31/bd/2f/31bd2f0e-f8a8-b30c-473f-241ce4623d5a/AppIcon-0-0-1x_U007epad-0-1-85-220.png/100x100bb.png</im:image>
				
					<rights>&#169; 2025 Runna</rights>
				
					<im:releaseDate label="December 11, 2021">2021-12-11T00:00:00-07:00</im:releaseDate>
				
				
					<content type="html">&lt;table border=&quot;0&quot; width=&quot;100%&quot;&gt;
    &lt;tr&gt;
        &lt;td&gt;
            &lt;table border=&quot;0&quot; width=&quot;100%&quot; cellspacing=&quot;0&quot; cellpadding=&quot;0&quot;&gt;
                &lt;tr valign=&quot;top&quot; align=&quot;left&quot;&gt;
                    
                        &lt;td align=&quot;center&quot; width=&quot;166&quot; valign=&quot;top&quot;&gt;
                            &lt;a href=&quot;https://apps.apple.com/us/app/runna-running-plans-coach/id1594204443?uo=2&quot;&gt;&lt;img border=&quot;0&quot; alt=&quot;Strava, Inc. - Runna: Running Plans &amp; Coach  artwork&quot; src=&quot;https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/31/bd/2f/31bd2f0e-f8a8-b30c-473f-241ce4623d5a/AppIcon-0-0-1x_U007epad-0-1-85-220.png/100x100bb.png&quot; /&gt;&lt;/a&gt;
                        &lt;/td&gt;
                        &lt;td width=&quot;10&quot;&gt;&lt;img alt=&quot;&quot; width=&quot;10&quot; height=&quot;1&quot; src=&quot;https://s.mzstatic.com/images/spacer.gif&quot; /&gt;&lt;/td&gt;
                    	&lt;td width=&quot;95%&quot;&gt;
                    
                    
                        &lt;b&gt;&lt;a href=&quot;https://apps.apple.com/us/app/runna-running-plans-coach/id1594204443?uo=2&quot;&gt;Runna: Running Plans &amp;amp; Coach&lt;/a&gt;&lt;/b&gt;&lt;br/&gt;
                        
                        
                        
                        

                        &lt;a href=&quot;https://apps.apple.com/us/developer/strava-inc/id426826312?uo=2&quot;&gt;Strava, Inc.&lt;/a&gt;

                       &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt;
						
						 	&lt;br/&gt;
                            &lt;b&gt;Genre:&lt;/b&gt; &lt;a href=&quot;https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2&quot;&gt;Health &amp; Fitness&lt;/a&gt;
                        
						 	&lt;br/&gt;
                            &lt;b&gt;Release Date:&lt;/b&gt; December 11, 2021
                        
                        &lt;/font&gt;
                    &lt;/td&gt;
                &lt;/tr&gt;
            &lt;/table&gt;
        &lt;/td&gt;
    &lt;/tr&gt;
    &lt;tr&gt;
        &lt;td&gt;
            
                &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt;&lt;br/&gt;Reach your pinnacle as a runner with Runna: Running Training Plans, your quintessential guide to the world of running. With tailored training plans built by world-class coaches to help you achieve your goals. &lt;br/&gt;&lt;br/&gt;Embark on an unparalleled running journey with Runna. More than just a pocket-sized running coach, Runna is your comprehensive running companion. From beginners embarking on their first park run to seasoned athletes gearing up for challenging marathons, our app is crafted to cater to all. Our offering includes training for 5k, 10k, half-marathons, marathons, and ultra marathons. This is probably why we boast a stellar 4.9/5 rating on Trustpilot.&lt;br/&gt;&lt;br/&gt;WHY YOU&amp;#39;LL BE THRILLED WITH RUNNA:&lt;br/&gt;&lt;br/&gt;1) Customized Training Just For You:&lt;br/&gt;Our esteemed training programs are rooted in solid scientific programming. Whether you’re setting out to complete your 5k or preparing for the famed Chicago marathon, we have a program tailored to ensure you race past the finish line.&lt;br/&gt;&lt;br/&gt;2) Seamless Syncing of Your Runs:&lt;br/&gt;Live-track your runs on compatible devices* and maintain the perfect pace. Moreover, seamlessly integrate your runs with platforms like Strava.&lt;br/&gt;&lt;br/&gt;3) All-encompassing Support:&lt;br/&gt;We adopt a holistic stance to running. From optimizing your running form to advice on nutrition and injury management, our support is unparalleled. After all, every runner is distinct and deserves specialized attention.&lt;br/&gt;&lt;br/&gt;4) Strength Amplification:&lt;br/&gt;Alongside run training, we offer curated strength and conditioning routines that meld perfectly with your running program. Because when it comes to racing, stamina and strength form the perfect duo.&lt;br/&gt;&lt;br/&gt;WELCOME TO THE RUNNA CLUB:&lt;br/&gt;&lt;br/&gt;1) Dive into Our Vibrant Community:&lt;br/&gt;Be part of the Runna club, an international community of runners. From beginners to pros, the encouragement here is infectious, and the friendships, invaluable.&lt;br/&gt;&lt;br/&gt;2) Access Exclusive Perks:&lt;br/&gt;Members enjoy exclusive offers from top-tier nutrition, apparel, event, and supplement brands.&lt;br/&gt;&lt;br/&gt;3) Engaging Events and Classes Aplenty:&lt;br/&gt;Register for in-person events, including trail runs or time-trials. And if that&amp;#39;s not your thing, our live yoga and pilates classes await you. Mark your progress, lace up your Nikes, and feel the thrill of the run!&lt;br/&gt;&lt;br/&gt;4) Always Here for You:&lt;br/&gt;Our amicable team of coaches and support staff is ever-ready. Any query, any time, we&amp;#39;re right beside you in this exhilarating journey.&lt;br/&gt;&lt;br/&gt;EXPLORE OUR VAST ARRAY OF PLANS:&lt;br/&gt;&lt;br/&gt;From Couch to 5k plans for novices or those returning post hiatus, to intricate marathon and ultra marathon programs, our range is vast. We also offer:&lt;br/&gt;&lt;br/&gt;- Functional fitness routines for holistic strength.&lt;br/&gt;- Recovery blueprints post-race or post-injury.&lt;br/&gt;- Tailored plans for triathlon running across varying distances.&lt;br/&gt;- And myriad other programs to keep your stamina top-notch.&lt;br/&gt;&lt;br/&gt;COMPATIBLE DEVICES:&lt;br/&gt;&lt;br/&gt;Runna is compatible with a wide range of devices including Apple Watch, Garmin, and COROS. This ensures you can track your runs, regardless of your preferred device.&lt;br/&gt;&lt;br/&gt;RUNNA PREMIUM:&lt;br/&gt;&lt;br/&gt;For the ultimate running experience, subscribe to Runna Premium for monthly or annual plans. Track your progress, monitor your pace, and burn those calories with personalised workout plans and support. &lt;br/&gt;&lt;br/&gt;Payments and renewal:&lt;br/&gt;- Payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period.&lt;br/&gt;- Account will be charged for renewal within 24-hours prior to the end of the current period.&lt;br/&gt;- You can manage or turn off auto-renew in your Account settings at any time after purchase&lt;br/&gt;- No cancellation of the current subscription is allowed during the active period.&lt;br/&gt;&lt;br/&gt;APPLE HEALTH USAGE:&lt;br/&gt;&lt;br/&gt;Runna uses your health data to provide accurate heart rate, distance and pace information during your runs and workouts on Apple Watch. &lt;br/&gt;&lt;br/&gt;Terms of use: https://www.runna.com/terms-and-conditions&lt;br/&gt;Privacy policy: https://www.runna.com/privacy-policy&lt;/font&gt;&lt;br/&gt;
            
            
            
                &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt; &amp;#169; © 2025 Runna&lt;/font&gt;
	        
        &lt;/td&gt;
    &lt;/tr&gt;
&lt;/table&gt;
</content>
				
			</entry>
		
			<entry>
				
					<id im:id="6480417616" im:bundleId="com.viraldevelopment.CalAI">https://apps.apple.com/us/app/cal-ai-calorie-tracker/id6480417616?uo=2</id>
				
					<title>Cal AI - Calorie Tracker - Viral Development LLC</title>
				
					<summary>HOW TO USE CAL AI:

1) Answer lifestyle questions to build your plan

2) Snap a photo of your meal*

3) Get your nutritional breakdown*

If you want to get your dream body, Cal AI will help you get there with less time spent than anyone else.

We aren&#39;t another complicated diet app. We want to empower everyone to be confident in their bodies with minimal time spent, but you have to work hard. We will support you and give you the tools and information you need.

If you have any ideas or questions, please email us at team@calai.app.

NOTE: We do not offer medical advice. Any and all recommendations should be viewed as suggestions, please consult with a professional and do your own research before trying a new calorie and nutrient plan.

*FOOD SCANNING ANALYSIS RESULTS REQUIRE A SUBSCRIPTION
TERMS: https://calai.app/tos</summary>
				
					<im:name>Cal AI - Calorie Tracker</im:name>
				
					<link rel="alternate" type="text/html" href="https://apps.apple.com/us/app/cal-ai-calorie-tracker/id6480417616?uo=2"/>
				
					<im:contentType term="Application" label="Application"/>
				
					<category im:id="6013" term="Health &amp; Fitness" scheme="https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2" label="Health &amp; Fitness"/>
				
					<link title="Preview" rel="enclosure" type="image/jpeg" href="https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/66/dd/5c/66dd5cab-7622-7caf-84c1-5fc5c16f5b39/28f8bc10-b990-4c88-be57-5003ba5d6483_SS1Small__U00281_U0029.png/480x480bb.png" im:assetType="preview"><im:duration>0</im:duration></link>
				
					<im:artist href="https://apps.apple.com/us/developer/viral-development-llc/id1738939499?uo=2">Viral Development LLC</im:artist>
				
					<im:price amount="0.00" currency="USD">Get</im:price>
				
					<im:image height="53">https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/88/89/c5/8889c56f-da19-4da0-117e-b7f15b000e02/AppIcon-0-1x_U007ephone-0-1-85-220-0.png/53x53bb.png</im:image>
				
					<im:image height="75">https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/88/89/c5/8889c56f-da19-4da0-117e-b7f15b000e02/AppIcon-0-1x_U007ephone-0-1-85-220-0.png/75x75bb.png</im:image>
				
					<im:image height="100">https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/88/89/c5/8889c56f-da19-4da0-117e-b7f15b000e02/AppIcon-0-1x_U007ephone-0-1-85-220-0.png/100x100bb.png</im:image>
				
					<rights>&#169; 2026 Viral Development LLC</rights>
				
					<im:releaseDate label="April 8, 2024">2024-04-08T00:00:00-07:00</im:releaseDate>
				
				
					<content type="html">&lt;table border=&quot;0&quot; width=&quot;100%&quot;&gt;
    &lt;tr&gt;
        &lt;td&gt;
            &lt;table border=&quot;0&quot; width=&quot;100%&quot; cellspacing=&quot;0&quot; cellpadding=&quot;0&quot;&gt;
                &lt;tr valign=&quot;top&quot; align=&quot;left&quot;&gt;
                    
                        &lt;td align=&quot;center&quot; width=&quot;166&quot; valign=&quot;top&quot;&gt;
                            &lt;a href=&quot;https://apps.apple.com/us/app/cal-ai-calorie-tracker/id6480417616?uo=2&quot;&gt;&lt;img border=&quot;0&quot; alt=&quot;Viral Development LLC - Cal AI - Calorie Tracker  artwork&quot; src=&quot;https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/88/89/c5/8889c56f-da19-4da0-117e-b7f15b000e02/AppIcon-0-1x_U007ephone-0-1-85-220-0.png/100x100bb.png&quot; /&gt;&lt;/a&gt;
                        &lt;/td&gt;
                        &lt;td width=&quot;10&quot;&gt;&lt;img alt=&quot;&quot; width=&quot;10&quot; height=&quot;1&quot; src=&quot;https://s.mzstatic.com/images/spacer.gif&quot; /&gt;&lt;/td&gt;
                    	&lt;td width=&quot;95%&quot;&gt;
                    
                    
                        &lt;b&gt;&lt;a href=&quot;https://apps.apple.com/us/app/cal-ai-calorie-tracker/id6480417616?uo=2&quot;&gt;Cal AI - Calorie Tracker&lt;/a&gt;&lt;/b&gt;&lt;br/&gt;
                        
                        
                        
                        

                        &lt;a href=&quot;https://apps.apple.com/us/developer/viral-development-llc/id1738939499?uo=2&quot;&gt;Viral Development LLC&lt;/a&gt;

                       &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt;
						
						 	&lt;br/&gt;
                            &lt;b&gt;Genre:&lt;/b&gt; &lt;a href=&quot;https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2&quot;&gt;Health &amp; Fitness&lt;/a&gt;
                        
						 	&lt;br/&gt;
                            &lt;b&gt;Release Date:&lt;/b&gt; April 8, 2024
                        
                        &lt;/font&gt;
                    &lt;/td&gt;
                &lt;/tr&gt;
            &lt;/table&gt;
        &lt;/td&gt;
    &lt;/tr&gt;
    &lt;tr&gt;
        &lt;td&gt;
            
                &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt;&lt;br/&gt;HOW TO USE CAL AI:&lt;br/&gt;&lt;br/&gt;1) Answer lifestyle questions to build your plan&lt;br/&gt;&lt;br/&gt;2) Snap a photo of your meal*&lt;br/&gt;&lt;br/&gt;3) Get your nutritional breakdown*&lt;br/&gt;&lt;br/&gt;If you want to get your dream body, Cal AI will help you get there with less time spent than anyone else.&lt;br/&gt;&lt;br/&gt;We aren&amp;#39;t another complicated diet app. We want to empower everyone to be confident in their bodies with minimal time spent, but you have to work hard. We will support you and give you the tools and information you need.&lt;br/&gt;&lt;br/&gt;If you have any ideas or questions, please email us at team@calai.app.&lt;br/&gt;&lt;br/&gt;NOTE: We do not offer medical advice. Any and all recommendations should be viewed as suggestions, please consult with a professional and do your own research before trying a new calorie and nutrient plan.&lt;br/&gt;&lt;br/&gt;*FOOD SCANNING ANALYSIS RESULTS REQUIRE A SUBSCRIPTION&lt;br/&gt;TERMS: https://calai.app/tos&lt;/font&gt;&lt;br/&gt;
            
            
            
                &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt; &amp;#169; © 2026 Viral Development LLC&lt;/font&gt;
	        
        &lt;/td&gt;
    &lt;/tr&gt;
&lt;/table&gt;
</content>
				
			</entry>
		
			<entry>
				
					<id im:id="1553503471" im:bundleId="com.sbs.diet">https://apps.apple.com/us/app/macrofactor-macro-tracker/id1553503471?uo=2</id>
				
					<title>MacroFactor - Macro Tracker - Stronger By Science Technologies LLC</title>
				
					<summary>MacroFactor combines innovative coaching algorithms with proven nutrition and behavioral science to help you reach your diet goals and achieve empowering, sustainable results.

MacroFactor uses a dynamic algorithm to adapt to changes in your metabolism and personalize your macro plan to keep you on track.

Download to start your 7-day trial of this premium, ad-free macro tracker app. 

DIET SMARTER

Using a best-in-class expenditure estimate, MacroFactor’s nutrition coach algorithm adapts to changes in your metabolism so you never plateau. 

• The unique energy expenditure calculation detects changes in your metabolism
• Smart algorithms personalize your calorie and macro intake targets, just like a nutrition coach would
• Weekly check-ins keep you on track toward your goals

The result? You better understand your body’s needs and can successfully reach and sustain your goals without stress.

THE BEST MACRO TRACKER TOOLS

• The fastest macro tracker on the market with tools like barcode scan and custom foods
• Verified food database, so you can trust the accuracy of the foods you log 
• Custom macro programs and weekly check-ins based on your goals and preferences
• Detailed breakdowns of micronutrients, macros, and more
• Period tracker, habit tracker, unique data insights and visualization, integrations, dark mode, and more

AN EMPOWERING, SUSTAINABLE APPROACH

MacroFactor’s robust nutrition coach algorithm will make appropriate adjustments to your calorie and macro targets based on what you log, regardless of how close you came to hitting your targets from the previous week. The algorithms don’t function any worse if you deviate from your macro targets. 
 
This means that unlike other nutrition coach apps, you don’t have to eat like a robot or perfectly adhere to your macro targets in order to get your weekly coaching check-in and an appropriate calorie adjustment.
 
You’ll never see warnings, red numbers, or shaming when you go over your calorie or macro targets, unlike in other macro tracker apps.
 
Instead, MacroFactor’s macro tracker and nutrition coach aim to empower you with the guidance and tools you need to reach your goals without stress or rigidity. 

A CLOSER LOOK AT FEATURES &amp; BENEFITS

Nutrition coach
• Get a science-backed macro plan designed for your goals and preferences
• Set a goal to lose, maintain, or gain weight
• Smart nutrition coach AI makes weekly changes to your macro plan to keep you on track
 
Macro tracker
• Large verified food database, so you can trust that calorie and macro information is accurate
• Barcode scanner
• Food tracker for both macros and micronutrients
• Features like copy/paste, custom foods, and smart history make food tracking quick and easy
• Timeline-style food log doesn’t lock you in to a certain number of meals
• Metric and imperial options
• Custom foods and recipes

Health insights tracker
• Best-in-class expenditure estimate
• Unique Weight Trend insight that cuts through the noise of daily fluctuations
• Habit tracker
• Period tracker

NOTICES

Contains information from Open Food Facts, which is made available
here under the Open Database License (ODbL).

Open Food Facts:
https://openfoodfacts.org/

ODbL:
https://opendatacommons.org/licenses/odbl/1-0/

SUBSCRIPTION PRICING &amp; TERMS

MacroFactor is a premium app that offers three auto-renewing subscription options:
$11.99 / month
$47.99 / half year
$71.99 / year (equal to $5.99 a month)

MacroFactor has a free trial, but does not offer a free subscription tier.

These prices are for US customers. Pricing in other countries may vary. Payment will be charged to your Apple account at confirmation of purchase.

Your subscription to MacroFactor will automatically renew, unless you cancel at least 24 hours before the current period ends. You can cancel or manage your subscription from your Apple account settings.

Terms &amp; Conditions:
https://terms.macrofactorapp.com/

Privacy Policy:
https://privacy.macrofactorapp.com/
</summary>
				
					<im:name>MacroFactor - Macro Tracker</im:name>
				
					<link rel="alternate" type="text/html" href="https://apps.apple.com/us/app/macrofactor-macro-tracker/id1553503471?uo=2"/>
				
					<im:contentType term="Application" label="Application"/>
				
					<category im:id="6013" term="Health &amp; Fitness" scheme="https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2" label="Health &amp; Fitness"/>
				
					<link title="Preview" rel="enclosure" type="image/jpeg" href="https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/76/d3/89/76d389d6-9707-3e97-18f5-f148d7b527ab/147e0e46-08ae-40bb-a891-01d70282bffb_12.9.1.png/1024x1024bb.png" im:assetType="preview"><im:duration>0</im:duration></link>
				
					<im:artist href="https://apps.apple.com/us/developer/stronger-by-science-technologies-llc/id1553503473?uo=2">Stronger By Science Technologies LLC</im:artist>
				
					<im:price amount="0.00" currency="USD">Get</im:price>
				
					<im:image height="53">https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/e5/7c/6e/e57c6e85-845c-8ab7-3190-f7842eb0ba19/MacroFactorAppIcon-0-0-1x_U007epad-0-1-0-P3-85-220.png/53x53bb.png</im:image>
				
					<im:image height="75">https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/e5/7c/6e/e57c6e85-845c-8ab7-3190-f7842eb0ba19/MacroFactorAppIcon-0-0-1x_U007epad-0-1-0-P3-85-220.png/75x75bb.png</im:image>
				
					<im:image height="100">https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/e5/7c/6e/e57c6e85-845c-8ab7-3190-f7842eb0ba19/MacroFactorAppIcon-0-0-1x_U007epad-0-1-0-P3-85-220.png/100x100bb.png</im:image>
				
					<rights>&#169; 2020 Stronger By Science Technologies LLC</rights>
				
					<im:releaseDate label="September 15, 2021">2021-09-15T00:00:00-07:00</im:releaseDate>
				
				
					<content type="html">&lt;table border=&quot;0&quot; width=&quot;100%&quot;&gt;
    &lt;tr&gt;
        &lt;td&gt;
            &lt;table border=&quot;0&quot; width=&quot;100%&quot; cellspacing=&quot;0&quot; cellpadding=&quot;0&quot;&gt;
                &lt;tr valign=&quot;top&quot; align=&quot;left&quot;&gt;
                    
                        &lt;td align=&quot;center&quot; width=&quot;166&quot; valign=&quot;top&quot;&gt;
                            &lt;a href=&quot;https://apps.apple.com/us/app/macrofactor-macro-tracker/id1553503471?uo=2&quot;&gt;&lt;img border=&quot;0&quot; alt=&quot;Stronger By Science Technologies LLC - MacroFactor - Macro Tracker  artwork&quot; src=&quot;https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/e5/7c/6e/e57c6e85-845c-8ab7-3190-f7842eb0ba19/MacroFactorAppIcon-0-0-1x_U007epad-0-1-0-P3-85-220.png/100x100bb.png&quot; /&gt;&lt;/a&gt;
                        &lt;/td&gt;
                        &lt;td width=&quot;10&quot;&gt;&lt;img alt=&quot;&quot; width=&quot;10&quot; height=&quot;1&quot; src=&quot;https://s.mzstatic.com/images/spacer.gif&quot; /&gt;&lt;/td&gt;
                    	&lt;td width=&quot;95%&quot;&gt;
                    
                    
                        &lt;b&gt;&lt;a href=&quot;https://apps.apple.com/us/app/macrofactor-macro-tracker/id1553503471?uo=2&quot;&gt;MacroFactor - Macro Tracker&lt;/a&gt;&lt;/b&gt;&lt;br/&gt;
                        
                        
                        
                        

                        &lt;a href=&quot;https://apps.apple.com/us/developer/stronger-by-science-technologies-llc/id1553503473?uo=2&quot;&gt;Stronger By Science Technologies LLC&lt;/a&gt;

                       &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt;
						
						 	&lt;br/&gt;
                            &lt;b&gt;Genre:&lt;/b&gt; &lt;a href=&quot;https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2&quot;&gt;Health &amp; Fitness&lt;/a&gt;
                        
						 	&lt;br/&gt;
                            &lt;b&gt;Release Date:&lt;/b&gt; September 15, 2021
                        
                        &lt;/font&gt;
                    &lt;/td&gt;
                &lt;/tr&gt;
            &lt;/table&gt;
        &lt;/td&gt;
    &lt;/tr&gt;
    &lt;tr&gt;
        &lt;td&gt;
            
                &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt;&lt;br/&gt;MacroFactor combines innovative coaching algorithms with proven nutrition and behavioral science to help you reach your diet goals and achieve empowering, sustainable results.&lt;br/&gt;&lt;br/&gt;MacroFactor uses a dynamic algorithm to adapt to changes in your metabolism and personalize your macro plan to keep you on track.&lt;br/&gt;&lt;br/&gt;Download to start your 7-day trial of this premium, ad-free macro tracker app. &lt;br/&gt;&lt;br/&gt;DIET SMARTER&lt;br/&gt;&lt;br/&gt;Using a best-in-class expenditure estimate, MacroFactor’s nutrition coach algorithm adapts to changes in your metabolism so you never plateau. &lt;br/&gt;&lt;br/&gt;• The unique energy expenditure calculation detects changes in your metabolism&lt;br/&gt;• Smart algorithms personalize your calorie and macro intake targets, just like a nutrition coach would&lt;br/&gt;• Weekly check-ins keep you on track toward your goals&lt;br/&gt;&lt;br/&gt;The result? You better understand your body’s needs and can successfully reach and sustain your goals without stress.&lt;br/&gt;&lt;br/&gt;THE BEST MACRO TRACKER TOOLS&lt;br/&gt;&lt;br/&gt;• The fastest macro tracker on the market with tools like barcode scan and custom foods&lt;br/&gt;• Verified food database, so you can trust the accuracy of the foods you log &lt;br/&gt;• Custom macro programs and weekly check-ins based on your goals and preferences&lt;br/&gt;• Detailed breakdowns of micronutrients, macros, and more&lt;br/&gt;• Period tracker, habit tracker, unique data insights and visualization, integrations, dark mode, and more&lt;br/&gt;&lt;br/&gt;AN EMPOWERING, SUSTAINABLE APPROACH&lt;br/&gt;&lt;br/&gt;MacroFactor’s robust nutrition coach algorithm will make appropriate adjustments to your calorie and macro targets based on what you log, regardless of how close you came to hitting your targets from the previous week. The algorithms don’t function any worse if you deviate from your macro targets. &lt;br/&gt; &lt;br/&gt;This means that unlike other nutrition coach apps, you don’t have to eat like a robot or perfectly adhere to your macro targets in order to get your weekly coaching check-in and an appropriate calorie adjustment.&lt;br/&gt; &lt;br/&gt;You’ll never see warnings, red numbers, or shaming when you go over your calorie or macro targets, unlike in other macro tracker apps.&lt;br/&gt; &lt;br/&gt;Instead, MacroFactor’s macro tracker and nutrition coach aim to empower you with the guidance and tools you need to reach your goals without stress or rigidity. &lt;br/&gt;&lt;br/&gt;A CLOSER LOOK AT FEATURES &amp;amp; BENEFITS&lt;br/&gt;&lt;br/&gt;Nutrition coach&lt;br/&gt;• Get a science-backed macro plan designed for your goals and preferences&lt;br/&gt;• Set a goal to lose, maintain, or gain weight&lt;br/&gt;• Smart nutrition coach AI makes weekly changes to your macro plan to keep you on track&lt;br/&gt; &lt;br/&gt;Macro tracker&lt;br/&gt;• Large verified food database, so you can trust that calorie and macro information is accurate&lt;br/&gt;• Barcode scanner&lt;br/&gt;• Food tracker for both macros and micronutrients&lt;br/&gt;• Features like copy/paste, custom foods, and smart history make food tracking quick and easy&lt;br/&gt;• Timeline-style food log doesn’t lock you in to a certain number of meals&lt;br/&gt;• Metric and imperial options&lt;br/&gt;• Custom foods and recipes&lt;br/&gt;&lt;br/&gt;Health insights tracker&lt;br/&gt;• Best-in-class expenditure estimate&lt;br/&gt;• Unique Weight Trend insight that cuts through the noise of daily fluctuations&lt;br/&gt;• Habit tracker&lt;br/&gt;• Period tracker&lt;br/&gt;&lt;br/&gt;NOTICES&lt;br/&gt;&lt;br/&gt;Contains information from Open Food Facts, which is made available&lt;br/&gt;here under the Open Database License (ODbL).&lt;br/&gt;&lt;br/&gt;Open Food Facts:&lt;br/&gt;https://openfoodfacts.org/&lt;br/&gt;&lt;br/&gt;ODbL:&lt;br/&gt;https://opendatacommons.org/licenses/odbl/1-0/&lt;br/&gt;&lt;br/&gt;SUBSCRIPTION PRICING &amp;amp; TERMS&lt;br/&gt;&lt;br/&gt;MacroFactor is a premium app that offers three auto-renewing subscription options:&lt;br/&gt;$11.99 / month&lt;br/&gt;$47.99 / half year&lt;br/&gt;$71.99 / year (equal to $5.99 a month)&lt;br/&gt;&lt;br/&gt;MacroFactor has a free trial, but does not offer a free subscription tier.&lt;br/&gt;&lt;br/&gt;These prices are for US customers. Pricing in other countries may vary. Payment will be charged to your Apple account at confirmation of purchase.&lt;br/&gt;&lt;br/&gt;Your subscription to MacroFactor will automatically renew, unless you cancel at least 24 hours before the current period ends. You can cancel or manage your subscription from your Apple account settings.&lt;br/&gt;&lt;br/&gt;Terms &amp;amp; Conditions:&lt;br/&gt;https://terms.macrofactorapp.com/&lt;br/&gt;&lt;br/&gt;Privacy Policy:&lt;br/&gt;https://privacy.macrofactorapp.com/&lt;br/&gt;&lt;/font&gt;&lt;br/&gt;
            
            
            
                &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt; &amp;#169; © 2020 Stronger By Science Technologies LLC&lt;/font&gt;
	        
        &lt;/td&gt;
    &lt;/tr&gt;
&lt;/table&gt;
</content>
				
			</entry>
		
			<entry>
				
					<id im:id="462638897" im:bundleId="com.fitbit.FitbitMobile">https://apps.apple.com/us/app/google-health-fitbit/id462638897?uo=2</id>
				
					<title>Google Health (Fitbit) - Google</title>
				
					<summary>The Fitbit app is now Google Health, bringing out your best with effortless tracking and personalized coaching that’s built with Gemini. Personalized AI fitness plans, sleep insights, and health data make it easier than ever to stay on track toward your fitness goals.

You set the vision. Google Health brings together your fitness, sleep, and overall wellness. Spot key trends, and make choices that help you reach your next milestone on your terms – all with confidence that your data is private and secure. Sync Google Health with your Fitbit, Pixel Watch, your favorite health tracking apps, and your medical records (available in selected countries). Log your metrics and track patterns, like sleep, workouts, nutrition and menstrual cycles.

Built with Gemini, Google Health Coach provides expert guidance on everything from sleep and nutrition to running and strength training. (Available in certain countries with Google Health Premium)

GET PERSONALIZED FITNESS PLANS: Whether you’re trying to lose weight, build muscle, improve cardio, or establish healthy habits, Google Health designs workout plans around your goals. Tell your AI fitness coach about your preferences and routines to create a long-term fitness plan and get daily workout recommendations. Google Health will track your progress and provide insights to guide your wellness journey.

TRACK YOUR SLEEP QUALITY: Take the guesswork out of rest and recovery with detailed insights paving the way to better sleep. Your AI coach will analyze your nightly sleep stages, identify long-term trends, and provide actionable guidance based on that data. You can even get a personalized sleep schedule, bedtime reminders, and mindfulness exercises to keep you calm. These sleep quality insights are powered by an improved sleep algorithm, so you can pinpoint interruptions, limit stress, and improve your mood.

ENJOY A HOLISTIC VIEW OF YOUR HEALTH: Receive real-time guidance on your fitness, sleep, and overall wellness 24/7. Stay informed about your daily health with notifications that spotlight trends and celebrate your achievements, all based on your unique ranges. Ask your coach follow-up questions to get a deeper understanding of each insight – and get suggestions for what you can focus on next. Explore women’s health features, tracking your menstrual cycle to understand how each phase affects your routine. By keeping all of your data in one place, Google Health gives you a complete view of your wellness.

PERSONAL, PROACTIVE, SECURE, AND IN YOUR CONTROL: All of your data is protected by built-in security with easy-to-use privacy settings keeping you in control. Google Health is shaped with the help of leading experts across medicine, science, and technology, keeping your wellness in good hands.

Google Terms of Service: https://policies.google.com/terms
Google Health Terms of Service: https://support.google.com/product-documentation/answer/13511576
Fitbit Terms of Service: https://www.fitbit.com/sg/legal/terms-of-service

*Some features require Google Health Premium subscription (sold separately), Google Health app, Wi-Fi, and internet connection. Features subject to change; availability varies including by country. Not intended for medical purposes. Gemini features work independently of Gemini apps. Check responses for accuracy; results may vary.</summary>
				
					<im:name>Google Health (Fitbit)</im:name>
				
					<link rel="alternate" type="text/html" href="https://apps.apple.com/us/app/google-health-fitbit/id462638897?uo=2"/>
				
					<im:contentType term="Application" label="Application"/>
				
					<category im:id="6013" term="Health &amp; Fitness" scheme="https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2" label="Health &amp; Fitness"/>
				
					<im:artist href="https://apps.apple.com/us/developer/google/id281956209?uo=2">Google</im:artist>
				
					<im:price amount="0.00" currency="USD">Get</im:price>
				
					<im:image height="53">https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/a3/f7/6f/a3f76f47-ed5e-585f-21f1-d74dba367974/google_health_ios-0-0-1x_U007ephone-0-0-0-1-0-0-sRGB-0-85-220.png/53x53bb.png</im:image>
				
					<im:image height="75">https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/a3/f7/6f/a3f76f47-ed5e-585f-21f1-d74dba367974/google_health_ios-0-0-1x_U007ephone-0-0-0-1-0-0-sRGB-0-85-220.png/75x75bb.png</im:image>
				
					<im:image height="100">https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/a3/f7/6f/a3f76f47-ed5e-585f-21f1-d74dba367974/google_health_ios-0-0-1x_U007ephone-0-0-0-1-0-0-sRGB-0-85-220.png/100x100bb.png</im:image>
				
					<rights>&#169; Google LLC.</rights>
				
					<im:releaseDate label="October 17, 2011">2011-10-17T21:18:41-07:00</im:releaseDate>
				
				
					<content type="html">&lt;table border=&quot;0&quot; width=&quot;100%&quot;&gt;
    &lt;tr&gt;
        &lt;td&gt;
            &lt;table border=&quot;0&quot; width=&quot;100%&quot; cellspacing=&quot;0&quot; cellpadding=&quot;0&quot;&gt;
                &lt;tr valign=&quot;top&quot; align=&quot;left&quot;&gt;
                    
                        &lt;td align=&quot;center&quot; width=&quot;166&quot; valign=&quot;top&quot;&gt;
                            &lt;a href=&quot;https://apps.apple.com/us/app/google-health-fitbit/id462638897?uo=2&quot;&gt;&lt;img border=&quot;0&quot; alt=&quot;Google - Google Health (Fitbit)  artwork&quot; src=&quot;https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/a3/f7/6f/a3f76f47-ed5e-585f-21f1-d74dba367974/google_health_ios-0-0-1x_U007ephone-0-0-0-1-0-0-sRGB-0-85-220.png/100x100bb.png&quot; /&gt;&lt;/a&gt;
                        &lt;/td&gt;
                        &lt;td width=&quot;10&quot;&gt;&lt;img alt=&quot;&quot; width=&quot;10&quot; height=&quot;1&quot; src=&quot;https://s.mzstatic.com/images/spacer.gif&quot; /&gt;&lt;/td&gt;
                    	&lt;td width=&quot;95%&quot;&gt;
                    
                    
                        &lt;b&gt;&lt;a href=&quot;https://apps.apple.com/us/app/google-health-fitbit/id462638897?uo=2&quot;&gt;Google Health (Fitbit)&lt;/a&gt;&lt;/b&gt;&lt;br/&gt;
                        
                        
                        
                        

                        &lt;a href=&quot;https://apps.apple.com/us/developer/google/id281956209?uo=2&quot;&gt;Google&lt;/a&gt;

                       &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt;
						
						 	&lt;br/&gt;
                            &lt;b&gt;Genre:&lt;/b&gt; &lt;a href=&quot;https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2&quot;&gt;Health &amp; Fitness&lt;/a&gt;
                        
						 	&lt;br/&gt;
                            &lt;b&gt;Release Date:&lt;/b&gt; October 17, 2011
                        
                        &lt;/font&gt;
                    &lt;/td&gt;
                &lt;/tr&gt;
            &lt;/table&gt;
        &lt;/td&gt;
    &lt;/tr&gt;
    &lt;tr&gt;
        &lt;td&gt;
            
                &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt;&lt;br/&gt;The Fitbit app is now Google Health, bringing out your best with effortless tracking and personalized coaching that’s built with Gemini. Personalized AI fitness plans, sleep insights, and health data make it easier than ever to stay on track toward your fitness goals.&lt;br/&gt;&lt;br/&gt;You set the vision. Google Health brings together your fitness, sleep, and overall wellness. Spot key trends, and make choices that help you reach your next milestone on your terms – all with confidence that your data is private and secure. Sync Google Health with your Fitbit, Pixel Watch, your favorite health tracking apps, and your medical records (available in selected countries). Log your metrics and track patterns, like sleep, workouts, nutrition and menstrual cycles.&lt;br/&gt;&lt;br/&gt;Built with Gemini, Google Health Coach provides expert guidance on everything from sleep and nutrition to running and strength training. (Available in certain countries with Google Health Premium)&lt;br/&gt;&lt;br/&gt;GET PERSONALIZED FITNESS PLANS: Whether you’re trying to lose weight, build muscle, improve cardio, or establish healthy habits, Google Health designs workout plans around your goals. Tell your AI fitness coach about your preferences and routines to create a long-term fitness plan and get daily workout recommendations. Google Health will track your progress and provide insights to guide your wellness journey.&lt;br/&gt;&lt;br/&gt;TRACK YOUR SLEEP QUALITY: Take the guesswork out of rest and recovery with detailed insights paving the way to better sleep. Your AI coach will analyze your nightly sleep stages, identify long-term trends, and provide actionable guidance based on that data. You can even get a personalized sleep schedule, bedtime reminders, and mindfulness exercises to keep you calm. These sleep quality insights are powered by an improved sleep algorithm, so you can pinpoint interruptions, limit stress, and improve your mood.&lt;br/&gt;&lt;br/&gt;ENJOY A HOLISTIC VIEW OF YOUR HEALTH: Receive real-time guidance on your fitness, sleep, and overall wellness 24/7. Stay informed about your daily health with notifications that spotlight trends and celebrate your achievements, all based on your unique ranges. Ask your coach follow-up questions to get a deeper understanding of each insight – and get suggestions for what you can focus on next. Explore women’s health features, tracking your menstrual cycle to understand how each phase affects your routine. By keeping all of your data in one place, Google Health gives you a complete view of your wellness.&lt;br/&gt;&lt;br/&gt;PERSONAL, PROACTIVE, SECURE, AND IN YOUR CONTROL: All of your data is protected by built-in security with easy-to-use privacy settings keeping you in control. Google Health is shaped with the help of leading experts across medicine, science, and technology, keeping your wellness in good hands.&lt;br/&gt;&lt;br/&gt;Google Terms of Service: https://policies.google.com/terms&lt;br/&gt;Google Health Terms of Service: https://support.google.com/product-documentation/answer/13511576&lt;br/&gt;Fitbit Terms of Service: https://www.fitbit.com/sg/legal/terms-of-service&lt;br/&gt;&lt;br/&gt;*Some features require Google Health Premium subscription (sold separately), Google Health app, Wi-Fi, and internet connection. Features subject to change; availability varies including by country. Not intended for medical purposes. Gemini features work independently of Gemini apps. Check responses for accuracy; results may vary.&lt;/font&gt;&lt;br/&gt;
            
            
            
                &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt; &amp;#169; © Google LLC.&lt;/font&gt;
	        
        &lt;/td&gt;
    &lt;/tr&gt;
&lt;/table&gt;
</content>
				
			</entry>
		
			<entry>
				
					<id im:id="1477782599" im:bundleId="com.elink.fittrackhealth">https://apps.apple.com/us/app/hume-health/id1477782599?uo=2</id>
				
					<title>Hume Health - FitTrack Inc</title>
				
					<summary>Unlock your health with Hume Health. Hume Health’s all-in-one app allows users to track, monitor and improve their overall health and wellness. 
</summary>
				
					<im:name>Hume Health</im:name>
				
					<link rel="alternate" type="text/html" href="https://apps.apple.com/us/app/hume-health/id1477782599?uo=2"/>
				
					<im:contentType term="Application" label="Application"/>
				
					<category im:id="6013" term="Health &amp; Fitness" scheme="https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2" label="Health &amp; Fitness"/>
				
					<im:artist href="https://apps.apple.com/us/developer/fittrack-inc/id1456694709?uo=2">FitTrack Inc</im:artist>
				
					<im:price amount="0.00" currency="USD">Get</im:price>
				
					<im:image height="53">https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/4d/22/67/4d226734-9fd8-3ab3-ab8b-ada036165229/AppIcon-0-0-1x_U007emarketing-0-8-0-85-220.png/53x53bb.png</im:image>
				
					<im:image height="75">https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/4d/22/67/4d226734-9fd8-3ab3-ab8b-ada036165229/AppIcon-0-0-1x_U007emarketing-0-8-0-85-220.png/75x75bb.png</im:image>
				
					<im:image height="100">https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/4d/22/67/4d226734-9fd8-3ab3-ab8b-ada036165229/AppIcon-0-0-1x_U007emarketing-0-8-0-85-220.png/100x100bb.png</im:image>
				
					<rights>&#169; Hume Health</rights>
				
					<im:releaseDate label="October 2, 2019">2019-10-02T00:00:00-07:00</im:releaseDate>
				
				
					<content type="html">&lt;table border=&quot;0&quot; width=&quot;100%&quot;&gt;
    &lt;tr&gt;
        &lt;td&gt;
            &lt;table border=&quot;0&quot; width=&quot;100%&quot; cellspacing=&quot;0&quot; cellpadding=&quot;0&quot;&gt;
                &lt;tr valign=&quot;top&quot; align=&quot;left&quot;&gt;
                    
                        &lt;td align=&quot;center&quot; width=&quot;166&quot; valign=&quot;top&quot;&gt;
                            &lt;a href=&quot;https://apps.apple.com/us/app/hume-health/id1477782599?uo=2&quot;&gt;&lt;img border=&quot;0&quot; alt=&quot;FitTrack Inc - Hume Health  artwork&quot; src=&quot;https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/4d/22/67/4d226734-9fd8-3ab3-ab8b-ada036165229/AppIcon-0-0-1x_U007emarketing-0-8-0-85-220.png/100x100bb.png&quot; /&gt;&lt;/a&gt;
                        &lt;/td&gt;
                        &lt;td width=&quot;10&quot;&gt;&lt;img alt=&quot;&quot; width=&quot;10&quot; height=&quot;1&quot; src=&quot;https://s.mzstatic.com/images/spacer.gif&quot; /&gt;&lt;/td&gt;
                    	&lt;td width=&quot;95%&quot;&gt;
                    
                    
                        &lt;b&gt;&lt;a href=&quot;https://apps.apple.com/us/app/hume-health/id1477782599?uo=2&quot;&gt;Hume Health&lt;/a&gt;&lt;/b&gt;&lt;br/&gt;
                        
                        
                        
                        

                        &lt;a href=&quot;https://apps.apple.com/us/developer/fittrack-inc/id1456694709?uo=2&quot;&gt;FitTrack Inc&lt;/a&gt;

                       &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt;
						
						 	&lt;br/&gt;
                            &lt;b&gt;Genre:&lt;/b&gt; &lt;a href=&quot;https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2&quot;&gt;Health &amp; Fitness&lt;/a&gt;
                        
						 	&lt;br/&gt;
                            &lt;b&gt;Release Date:&lt;/b&gt; October 2, 2019
                        
                        &lt;/font&gt;
                    &lt;/td&gt;
                &lt;/tr&gt;
            &lt;/table&gt;
        &lt;/td&gt;
    &lt;/tr&gt;
    &lt;tr&gt;
        &lt;td&gt;
            
                &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt;&lt;br/&gt;Unlock your health with Hume Health. Hume Health’s all-in-one app allows users to track, monitor and improve their overall health and wellness. &lt;br/&gt;&lt;/font&gt;&lt;br/&gt;
            
            
            
                &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt; &amp;#169; © Hume Health&lt;/font&gt;
	        
        &lt;/td&gt;
    &lt;/tr&gt;
&lt;/table&gt;
</content>
				
			</entry>
		
			<entry>
				
					<id im:id="1158048301" im:bundleId="com.hatchbaby.Nightlight">https://apps.apple.com/us/app/hatch-sleep/id1158048301?uo=2</id>
				
					<title>Hatch Sleep - Hatch Baby, Inc.</title>
				
					<summary>Hey there. Feeling sleepy? You’ve come to the right place. We’ve helped over 4 million people (from babies to grown-ups), and we’re here to help you get the rest you need to be the best version of yourself.

With the Hatch Sleep app, you can control dreamy features on all our devices: Restore, Rest, and Rest+.

Restore is your bedside guide. Sleep the way nature intended with a gentle sunrise alarm and soothing sleep sounds, all rolled into one beautiful dream machine. Build your restful routine with Hatch, from sunset to sunrise.

Rest is your dream machine. Made for littles. Loved by parents. From sounds to soothe your newborn to cues that teach your little kid to stay in bed until a reasonable hour, Rest is the dream machine that helps your child sleep at every age and stage.

Rest+ has all the essential sleep features of Rest PLUS a backup battery. Keep your little one dreaming, wherever they fall asleep when you bring Rest+ and its up to 8 hour battery into any room. In case of a storm, keep the nightlight on even if the house lights go out


Subscription pricing and terms:

Hatch+ offers auto-renewing subscriptions. This will continue to give you unlimited access to content while you maintain an active subscription. Cancel anytime. Payment will be charged to the credit card connected to your App store Account. Your subscription will automatically renew and the credit card connected to your App store Account will be charged at the subscription frequency you choose unless you decide to cancel at least 24 hours prior to your renewal date. You may manage your subscription, and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable.

Read more about our terms and conditions here:
Terms of service: https://www.hatch.co/terms


Privacy policy: https://www.hatch.co/privacy-policy


Learn more about Hatch products at hatch.co. If you’re a fan of Hatch, leave us a review! Need help? Contact us with any feedback or comments at hatch.co/support.</summary>
				
					<im:name>Hatch Sleep</im:name>
				
					<link rel="alternate" type="text/html" href="https://apps.apple.com/us/app/hatch-sleep/id1158048301?uo=2"/>
				
					<im:contentType term="Application" label="Application"/>
				
					<category im:id="6013" term="Health &amp; Fitness" scheme="https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2" label="Health &amp; Fitness"/>
				
					<link title="Preview" rel="enclosure" type="image/jpeg" href="https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/d8/79/af/d879afe6-a54c-ffcf-7eb3-396e32b13370/012025_AppStore_Apple_iPad12.9_01.png/1024x1024bb.png" im:assetType="preview"><im:duration>0</im:duration></link>
				
					<im:artist href="https://apps.apple.com/us/developer/hatch-baby-inc/id976334465?uo=2">Hatch Baby, Inc.</im:artist>
				
					<im:price amount="0.00" currency="USD">Get</im:price>
				
					<im:image height="53">https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/d7/df/34/d7df3470-de92-b70a-87a2-3225c7154d38/AppIcon-0-0-1x_U007emarketing-0-8-0-85-220.jpeg/53x53bb.png</im:image>
				
					<im:image height="75">https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/d7/df/34/d7df3470-de92-b70a-87a2-3225c7154d38/AppIcon-0-0-1x_U007emarketing-0-8-0-85-220.jpeg/75x75bb.png</im:image>
				
					<im:image height="100">https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/d7/df/34/d7df3470-de92-b70a-87a2-3225c7154d38/AppIcon-0-0-1x_U007emarketing-0-8-0-85-220.jpeg/100x100bb.png</im:image>
				
					<rights>&#169; 2025 Hatch Inc.</rights>
				
					<im:releaseDate label="January 23, 2017">2017-01-23T15:32:14-07:00</im:releaseDate>
				
				
					<content type="html">&lt;table border=&quot;0&quot; width=&quot;100%&quot;&gt;
    &lt;tr&gt;
        &lt;td&gt;
            &lt;table border=&quot;0&quot; width=&quot;100%&quot; cellspacing=&quot;0&quot; cellpadding=&quot;0&quot;&gt;
                &lt;tr valign=&quot;top&quot; align=&quot;left&quot;&gt;
                    
                        &lt;td align=&quot;center&quot; width=&quot;166&quot; valign=&quot;top&quot;&gt;
                            &lt;a href=&quot;https://apps.apple.com/us/app/hatch-sleep/id1158048301?uo=2&quot;&gt;&lt;img border=&quot;0&quot; alt=&quot;Hatch Baby, Inc. - Hatch Sleep  artwork&quot; src=&quot;https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/d7/df/34/d7df3470-de92-b70a-87a2-3225c7154d38/AppIcon-0-0-1x_U007emarketing-0-8-0-85-220.jpeg/100x100bb.png&quot; /&gt;&lt;/a&gt;
                        &lt;/td&gt;
                        &lt;td width=&quot;10&quot;&gt;&lt;img alt=&quot;&quot; width=&quot;10&quot; height=&quot;1&quot; src=&quot;https://s.mzstatic.com/images/spacer.gif&quot; /&gt;&lt;/td&gt;
                    	&lt;td width=&quot;95%&quot;&gt;
                    
                    
                        &lt;b&gt;&lt;a href=&quot;https://apps.apple.com/us/app/hatch-sleep/id1158048301?uo=2&quot;&gt;Hatch Sleep&lt;/a&gt;&lt;/b&gt;&lt;br/&gt;
                        
                        
                        
                        

                        &lt;a href=&quot;https://apps.apple.com/us/developer/hatch-baby-inc/id976334465?uo=2&quot;&gt;Hatch Baby, Inc.&lt;/a&gt;

                       &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt;
						
						 	&lt;br/&gt;
                            &lt;b&gt;Genre:&lt;/b&gt; &lt;a href=&quot;https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2&quot;&gt;Health &amp; Fitness&lt;/a&gt;
                        
						 	&lt;br/&gt;
                            &lt;b&gt;Release Date:&lt;/b&gt; January 23, 2017
                        
                        &lt;/font&gt;
                    &lt;/td&gt;
                &lt;/tr&gt;
            &lt;/table&gt;
        &lt;/td&gt;
    &lt;/tr&gt;
    &lt;tr&gt;
        &lt;td&gt;
            
                &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt;&lt;br/&gt;Hey there. Feeling sleepy? You’ve come to the right place. We’ve helped over 4 million people (from babies to grown-ups), and we’re here to help you get the rest you need to be the best version of yourself.&lt;br/&gt;&lt;br/&gt;With the Hatch Sleep app, you can control dreamy features on all our devices: Restore, Rest, and Rest+.&lt;br/&gt;&lt;br/&gt;Restore is your bedside guide. Sleep the way nature intended with a gentle sunrise alarm and soothing sleep sounds, all rolled into one beautiful dream machine. Build your restful routine with Hatch, from sunset to sunrise.&lt;br/&gt;&lt;br/&gt;Rest is your dream machine. Made for littles. Loved by parents. From sounds to soothe your newborn to cues that teach your little kid to stay in bed until a reasonable hour, Rest is the dream machine that helps your child sleep at every age and stage.&lt;br/&gt;&lt;br/&gt;Rest+ has all the essential sleep features of Rest PLUS a backup battery. Keep your little one dreaming, wherever they fall asleep when you bring Rest+ and its up to 8 hour battery into any room. In case of a storm, keep the nightlight on even if the house lights go out&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Subscription pricing and terms:&lt;br/&gt;&lt;br/&gt;Hatch+ offers auto-renewing subscriptions. This will continue to give you unlimited access to content while you maintain an active subscription. Cancel anytime. Payment will be charged to the credit card connected to your App store Account. Your subscription will automatically renew and the credit card connected to your App store Account will be charged at the subscription frequency you choose unless you decide to cancel at least 24 hours prior to your renewal date. You may manage your subscription, and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable.&lt;br/&gt;&lt;br/&gt;Read more about our terms and conditions here:&lt;br/&gt;Terms of service: https://www.hatch.co/terms&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Privacy policy: https://www.hatch.co/privacy-policy&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Learn more about Hatch products at hatch.co. If you’re a fan of Hatch, leave us a review! Need help? Contact us with any feedback or comments at hatch.co/support.&lt;/font&gt;&lt;br/&gt;
            
            
            
                &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt; &amp;#169; © 2025 Hatch Inc.&lt;/font&gt;
	        
        &lt;/td&gt;
    &lt;/tr&gt;
&lt;/table&gt;
</content>
				
			</entry>
		
			<entry>
				
					<id im:id="493145008" im:bundleId="com.getsomeheadspace.headspace">https://apps.apple.com/us/app/headspace-sleep-meditation/id493145008?uo=2</id>
				
					<title>Headspace: Sleep &amp; Meditation - Headspace Inc.</title>
				
					<summary>Welcome to Headspace, your expert-led guide to mental health, mindfulness, and meditation. Whether you&#39;re navigating stress, anxiety, sleep trouble, or life’s ups and downs, Headspace is here to support you. Explore science-backed exercises, courses, and programs that help you build everyday skills to care for your mind. For more support, you have access to licensed therapists, mental health coaches or Ebb, your empathetic AI companion. Headspace is always here, so you can always put your mind first.

DAILY MEDITATIONS
Discover mental wellness and mindfulness with over 500+ guided meditations. From quick 3-minute mental resets to longer sessions, we&#39;ll help you make meditation a daily practice. Meditate, practice mindfulness and relax. Headspace is proven to increase happiness and reduce stress in just 10 days.

BETTER SLEEP
Headspace helps improve your sleep with expert-led sleep tools, guided sleep meditations, sleep sounds, sleepcasts, and more. Explore sleep music and meditation for sleeping to reduce stress and anxiety.

ANXIETY &amp; STRESS RELIEF
Headspace is the mental health app here to help you manage your stress through personalized recommendations, guided meditations, and exercises. Learn calming breathwork and breathing techniques to help with panic attacks, anxiety relief and calm. Just 2 weeks of Headspace reduces anxiety.

AFFORDABLE THERAPY 
From finding the right therapist to easy scheduling, Headspace therapy makes it easier to start feeling better. You’ll also get access to mindfulness tools and Ebb, your empathetic AI companion, for support anytime you need it. Plus, with partnerships with major insurance companies, your sessions could cost as little as $0.

COACHING &amp; MENTAL HEALTH SUPPORT
Get matched and text with your own mental health coach and schedule sessions at your convenience. Headspace mental health coaches are trained professionals that provide personalized care to help you set and reach goals, manage everyday anxiety and stress, navigate major life events, and more.

WELLNESS &amp; BALANCE
Increase balance with guided meditation and focus music. Calm and relax with quick breathing exercises, improve focus with binaural beats and calm your mind with relaxing music for studying.

MINDFUL MOVEMENT
Relieve stress, release tension, and strengthen your mind-body connection with mindful movement. Practice CBT techniques and CBT therapy exercises to reduce stress and anxiety.

PROGRESS TRACKING
Self-care tracker to follow your mental health journey. Share insights with your mindfulness coach or therapist so they can keep you on track towards your goals.

Headspace is the everyday mental health app that’s proven to help. Stress less, sleep better, and feel happier with do-anywhere exercises and personalized recommendations from Ebb, Headspace’s AI mental health companion.

Access online therapy and psychiatry through your organization.* (Check coverage with your coach or benefits team.)

Start your free trial and experience the benefits of meditation, mindfulness and expert mental health therapy &amp; coaching. Subscription options: $12.99/month, $69.99/year. These prices are for United States, pricing in other countries may vary. Coaching and therapy pricing varies by subscription.

The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed.

Headspace saves your meditation sessions to your Apple Health app.
Read the terms and conditions here: http://www.headspace.com/terms-and-conditions
Read the privacy policy here: https://www.headspace.com/privacy-policy</summary>
				
					<im:name>Headspace: Sleep &amp; Meditation</im:name>
				
					<link rel="alternate" type="text/html" href="https://apps.apple.com/us/app/headspace-sleep-meditation/id493145008?uo=2"/>
				
					<im:contentType term="Application" label="Application"/>
				
					<category im:id="6013" term="Health &amp; Fitness" scheme="https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2" label="Health &amp; Fitness"/>
				
					<link title="Preview" rel="enclosure" type="image/jpeg" href="https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/33/c1/e8/33c1e8bd-22f2-501b-3d45-b529bb7159f5/1.png/1024x1024bb.png" im:assetType="preview"><im:duration>0</im:duration></link>
				
					<im:artist href="https://apps.apple.com/us/developer/headspace-inc/id384434796?uo=2">Headspace Inc.</im:artist>
				
					<im:price amount="0.00" currency="USD">Get</im:price>
				
					<im:image height="53">https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/d9/15/b8/d915b82e-7676-918e-1a75-5beca8546f91/AppIcon-0-0-1x_U007epad-0-1-85-220.png/53x53bb.png</im:image>
				
					<im:image height="75">https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/d9/15/b8/d915b82e-7676-918e-1a75-5beca8546f91/AppIcon-0-0-1x_U007epad-0-1-85-220.png/75x75bb.png</im:image>
				
					<im:image height="100">https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/d9/15/b8/d915b82e-7676-918e-1a75-5beca8546f91/AppIcon-0-0-1x_U007epad-0-1-85-220.png/100x100bb.png</im:image>
				
					<rights>&#169; 2026 Headspace Inc.</rights>
				
					<im:releaseDate label="February 2, 2012">2012-02-02T10:57:49-07:00</im:releaseDate>
				
				
					<content type="html">&lt;table border=&quot;0&quot; width=&quot;100%&quot;&gt;
    &lt;tr&gt;
        &lt;td&gt;
            &lt;table border=&quot;0&quot; width=&quot;100%&quot; cellspacing=&quot;0&quot; cellpadding=&quot;0&quot;&gt;
                &lt;tr valign=&quot;top&quot; align=&quot;left&quot;&gt;
                    
                        &lt;td align=&quot;center&quot; width=&quot;166&quot; valign=&quot;top&quot;&gt;
                            &lt;a href=&quot;https://apps.apple.com/us/app/headspace-sleep-meditation/id493145008?uo=2&quot;&gt;&lt;img border=&quot;0&quot; alt=&quot;Headspace Inc. - Headspace: Sleep &amp; Meditation  artwork&quot; src=&quot;https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/d9/15/b8/d915b82e-7676-918e-1a75-5beca8546f91/AppIcon-0-0-1x_U007epad-0-1-85-220.png/100x100bb.png&quot; /&gt;&lt;/a&gt;
                        &lt;/td&gt;
                        &lt;td width=&quot;10&quot;&gt;&lt;img alt=&quot;&quot; width=&quot;10&quot; height=&quot;1&quot; src=&quot;https://s.mzstatic.com/images/spacer.gif&quot; /&gt;&lt;/td&gt;
                    	&lt;td width=&quot;95%&quot;&gt;
                    
                    
                        &lt;b&gt;&lt;a href=&quot;https://apps.apple.com/us/app/headspace-sleep-meditation/id493145008?uo=2&quot;&gt;Headspace: Sleep &amp;amp; Meditation&lt;/a&gt;&lt;/b&gt;&lt;br/&gt;
                        
                        
                        
                        

                        &lt;a href=&quot;https://apps.apple.com/us/developer/headspace-inc/id384434796?uo=2&quot;&gt;Headspace Inc.&lt;/a&gt;

                       &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt;
						
						 	&lt;br/&gt;
                            &lt;b&gt;Genre:&lt;/b&gt; &lt;a href=&quot;https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2&quot;&gt;Health &amp; Fitness&lt;/a&gt;
                        
						 	&lt;br/&gt;
                            &lt;b&gt;Release Date:&lt;/b&gt; February 2, 2012
                        
                        &lt;/font&gt;
                    &lt;/td&gt;
                &lt;/tr&gt;
            &lt;/table&gt;
        &lt;/td&gt;
    &lt;/tr&gt;
    &lt;tr&gt;
        &lt;td&gt;
            
                &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt;&lt;br/&gt;Welcome to Headspace, your expert-led guide to mental health, mindfulness, and meditation. Whether you&amp;#39;re navigating stress, anxiety, sleep trouble, or life’s ups and downs, Headspace is here to support you. Explore science-backed exercises, courses, and programs that help you build everyday skills to care for your mind. For more support, you have access to licensed therapists, mental health coaches or Ebb, your empathetic AI companion. Headspace is always here, so you can always put your mind first.&lt;br/&gt;&lt;br/&gt;DAILY MEDITATIONS&lt;br/&gt;Discover mental wellness and mindfulness with over 500+ guided meditations. From quick 3-minute mental resets to longer sessions, we&amp;#39;ll help you make meditation a daily practice. Meditate, practice mindfulness and relax. Headspace is proven to increase happiness and reduce stress in just 10 days.&lt;br/&gt;&lt;br/&gt;BETTER SLEEP&lt;br/&gt;Headspace helps improve your sleep with expert-led sleep tools, guided sleep meditations, sleep sounds, sleepcasts, and more. Explore sleep music and meditation for sleeping to reduce stress and anxiety.&lt;br/&gt;&lt;br/&gt;ANXIETY &amp;amp; STRESS RELIEF&lt;br/&gt;Headspace is the mental health app here to help you manage your stress through personalized recommendations, guided meditations, and exercises. Learn calming breathwork and breathing techniques to help with panic attacks, anxiety relief and calm. Just 2 weeks of Headspace reduces anxiety.&lt;br/&gt;&lt;br/&gt;AFFORDABLE THERAPY &lt;br/&gt;From finding the right therapist to easy scheduling, Headspace therapy makes it easier to start feeling better. You’ll also get access to mindfulness tools and Ebb, your empathetic AI companion, for support anytime you need it. Plus, with partnerships with major insurance companies, your sessions could cost as little as $0.&lt;br/&gt;&lt;br/&gt;COACHING &amp;amp; MENTAL HEALTH SUPPORT&lt;br/&gt;Get matched and text with your own mental health coach and schedule sessions at your convenience. Headspace mental health coaches are trained professionals that provide personalized care to help you set and reach goals, manage everyday anxiety and stress, navigate major life events, and more.&lt;br/&gt;&lt;br/&gt;WELLNESS &amp;amp; BALANCE&lt;br/&gt;Increase balance with guided meditation and focus music. Calm and relax with quick breathing exercises, improve focus with binaural beats and calm your mind with relaxing music for studying.&lt;br/&gt;&lt;br/&gt;MINDFUL MOVEMENT&lt;br/&gt;Relieve stress, release tension, and strengthen your mind-body connection with mindful movement. Practice CBT techniques and CBT therapy exercises to reduce stress and anxiety.&lt;br/&gt;&lt;br/&gt;PROGRESS TRACKING&lt;br/&gt;Self-care tracker to follow your mental health journey. Share insights with your mindfulness coach or therapist so they can keep you on track towards your goals.&lt;br/&gt;&lt;br/&gt;Headspace is the everyday mental health app that’s proven to help. Stress less, sleep better, and feel happier with do-anywhere exercises and personalized recommendations from Ebb, Headspace’s AI mental health companion.&lt;br/&gt;&lt;br/&gt;Access online therapy and psychiatry through your organization.* (Check coverage with your coach or benefits team.)&lt;br/&gt;&lt;br/&gt;Start your free trial and experience the benefits of meditation, mindfulness and expert mental health therapy &amp;amp; coaching. Subscription options: $12.99/month, $69.99/year. These prices are for United States, pricing in other countries may vary. Coaching and therapy pricing varies by subscription.&lt;br/&gt;&lt;br/&gt;The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed.&lt;br/&gt;&lt;br/&gt;Headspace saves your meditation sessions to your Apple Health app.&lt;br/&gt;Read the terms and conditions here: http://www.headspace.com/terms-and-conditions&lt;br/&gt;Read the privacy policy here: https://www.headspace.com/privacy-policy&lt;/font&gt;&lt;br/&gt;
            
            
            
                &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt; &amp;#169; © 2026 Headspace Inc.&lt;/font&gt;
	        
        &lt;/td&gt;
    &lt;/tr&gt;
&lt;/table&gt;
</content>
				
			</entry>
		
			<entry>
				
					<id im:id="297368629" im:bundleId="com.fitnow.loseit">https://apps.apple.com/us/app/lose-it-calorie-counter/id297368629?uo=2</id>
				
					<title>Lose It! – Calorie Counter - FitNow</title>
				
					<summary>Lose It! is a calorie counter and weight loss diet progress tracking app that helps you stick to your diet and reach your weight loss goals! Simply set your weight loss goals then track your diet, food and exercise to lose weight. Lose It! is more than just a free calorie tracker. You can track your nutrition, macros, carb and calorie intake, and plan your intermittent fasting schedule. Counting calories, tracking your food and losing weight has never been easier!

SIMPLIFY YOUR WEIGHT LOSS JOURNEY
Lose It! uses the proven principles of calorie counting, food tracking, calorie deficit and diet tracking to help you succeed. To get started on your weight loss journey, input your profile details and we’ll calculate the daily calorie budget and schedule. Then, easily track your food, weight, and activity to view your weight loss victories. Change your calorie intake and dieting habits while learning about your nutrition needs to set achievable goals

AI VOICE &amp; PHOTO MEAL LOGGING
Quickly and accurately log meals using your voice or a photo. Just speak into your phone or tap the camera icon to track food and count calories in seconds. Snap a photo, log a meal and make your weight loss journey simple!

LOSE IT! BASIC FEATURES
• Calorie Tracking – Utilize the calorie counter to make it easy to track meals and exercise directly from your phone
• Weight Loss Plan – Build a weight loss plan based on your unique body composition, activity level and habits
• Community Support – Add your friends and join support groups to stay motivated

PREMIUM PLAN FEATURES
• Photo Meal Logging – “Snap It” lets you log meals by taking a picture
• AI Voice – Just say “I had 2 eggs, toast with butter and jam.” to log your meal
• Barcode Scanner – Scan food barcodes or search our database of items and recipes
• Advanced Tracking – track more than just calories including macronutrients like protein, carbs, fat, sugar; as well as health goals, including blood pressure, glucose, cholesterol, body measurements, sleep cycles and more
• Intermittent Fasting – set your intermittent fasting plan and track your fasts in the same app where you track your food
• Meal Planning &amp; Targets – meal targets help you calculate suggested nutritional content including macro, carb, protein and overall calorie intake. Customize your diet and eating style for personalized weight loss!
• Weight Loss Diet Plans – access exclusive personal insights to identify what is hindering or helping your weight loss progress
• Fitness App Syncs – connect fitness trackers, workout apps, and devices like Fitbit trackers, Misfit trackers, Garmin trackers, Withings scales, Google Fit, Healthkit, and more to maximize your weight loss, gain or maintenance goals

Since our launch in 2008 we have been featured in The Wall Street Journal, The Today Show, Men’s Health, Women’s Health, CNET, Buzzfeed, CNN, Shape, Good Morning America, and more.

Lose It! has helped over 57 million users lose more than 150 million pounds. With a global food database of 56+ million items and recipes, tracking what you eat is simple and accurate. Choose from over 25 health goals—including macros, carbs, protein and calories—and start seeing results in just three days of consistent tracking.

Download Lose It! and join our weight loss community, full of members helping us reach our mission to mobilize the world to achieve a healthy weight. No matter your diet needs or weight loss goals, Lose It! can help you find weight loss that fits!

Should you choose to purchase a Premium subscription, the subscription purchase will be charged to your iTunes account. The yearly subscription will automatically renew unless the auto-renew is turned off at least 24 hours before the subscription period ends. Your premium subscription auto-renew can be turned off or managed in your iTunes account settings. Any unused portion of the free trial is forfeited after purchase.

Full terms:
http://loseit.com/terms</summary>
				
					<im:name>Lose It! – Calorie Counter</im:name>
				
					<link rel="alternate" type="text/html" href="https://apps.apple.com/us/app/lose-it-calorie-counter/id297368629?uo=2"/>
				
					<im:contentType term="Application" label="Application"/>
				
					<category im:id="6013" term="Health &amp; Fitness" scheme="https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2" label="Health &amp; Fitness"/>
				
					<im:artist href="https://apps.apple.com/us/developer/fitnow/id297368632?uo=2">FitNow</im:artist>
				
					<im:price amount="0.00" currency="USD">Get</im:price>
				
					<im:image height="53">https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/c5/d2/48/c5d248bf-58a6-70c6-d26a-f26f65c4b458/AppIcon-0-1x_U007epad-0-0-0-8-0-0-85-220-0.png/53x53bb.png</im:image>
				
					<im:image height="75">https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/c5/d2/48/c5d248bf-58a6-70c6-d26a-f26f65c4b458/AppIcon-0-1x_U007epad-0-0-0-8-0-0-85-220-0.png/75x75bb.png</im:image>
				
					<im:image height="100">https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/c5/d2/48/c5d248bf-58a6-70c6-d26a-f26f65c4b458/AppIcon-0-1x_U007epad-0-0-0-8-0-0-85-220-0.png/100x100bb.png</im:image>
				
					<rights>&#169; FitNow, Inc.</rights>
				
					<im:releaseDate label="November 21, 2008">2008-11-21T14:54:04-07:00</im:releaseDate>
				
				
					<content type="html">&lt;table border=&quot;0&quot; width=&quot;100%&quot;&gt;
    &lt;tr&gt;
        &lt;td&gt;
            &lt;table border=&quot;0&quot; width=&quot;100%&quot; cellspacing=&quot;0&quot; cellpadding=&quot;0&quot;&gt;
                &lt;tr valign=&quot;top&quot; align=&quot;left&quot;&gt;
                    
                        &lt;td align=&quot;center&quot; width=&quot;166&quot; valign=&quot;top&quot;&gt;
                            &lt;a href=&quot;https://apps.apple.com/us/app/lose-it-calorie-counter/id297368629?uo=2&quot;&gt;&lt;img border=&quot;0&quot; alt=&quot;FitNow - Lose It! – Calorie Counter  artwork&quot; src=&quot;https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/c5/d2/48/c5d248bf-58a6-70c6-d26a-f26f65c4b458/AppIcon-0-1x_U007epad-0-0-0-8-0-0-85-220-0.png/100x100bb.png&quot; /&gt;&lt;/a&gt;
                        &lt;/td&gt;
                        &lt;td width=&quot;10&quot;&gt;&lt;img alt=&quot;&quot; width=&quot;10&quot; height=&quot;1&quot; src=&quot;https://s.mzstatic.com/images/spacer.gif&quot; /&gt;&lt;/td&gt;
                    	&lt;td width=&quot;95%&quot;&gt;
                    
                    
                        &lt;b&gt;&lt;a href=&quot;https://apps.apple.com/us/app/lose-it-calorie-counter/id297368629?uo=2&quot;&gt;Lose It! – Calorie Counter&lt;/a&gt;&lt;/b&gt;&lt;br/&gt;
                        
                        
                        
                        

                        &lt;a href=&quot;https://apps.apple.com/us/developer/fitnow/id297368632?uo=2&quot;&gt;FitNow&lt;/a&gt;

                       &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt;
						
						 	&lt;br/&gt;
                            &lt;b&gt;Genre:&lt;/b&gt; &lt;a href=&quot;https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2&quot;&gt;Health &amp; Fitness&lt;/a&gt;
                        
						 	&lt;br/&gt;
                            &lt;b&gt;Release Date:&lt;/b&gt; November 21, 2008
                        
                        &lt;/font&gt;
                    &lt;/td&gt;
                &lt;/tr&gt;
            &lt;/table&gt;
        &lt;/td&gt;
    &lt;/tr&gt;
    &lt;tr&gt;
        &lt;td&gt;
            
                &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt;&lt;br/&gt;Lose It! is a calorie counter and weight loss diet progress tracking app that helps you stick to your diet and reach your weight loss goals! Simply set your weight loss goals then track your diet, food and exercise to lose weight. Lose It! is more than just a free calorie tracker. You can track your nutrition, macros, carb and calorie intake, and plan your intermittent fasting schedule. Counting calories, tracking your food and losing weight has never been easier!&lt;br/&gt;&lt;br/&gt;SIMPLIFY YOUR WEIGHT LOSS JOURNEY&lt;br/&gt;Lose It! uses the proven principles of calorie counting, food tracking, calorie deficit and diet tracking to help you succeed. To get started on your weight loss journey, input your profile details and we’ll calculate the daily calorie budget and schedule. Then, easily track your food, weight, and activity to view your weight loss victories. Change your calorie intake and dieting habits while learning about your nutrition needs to set achievable goals&lt;br/&gt;&lt;br/&gt;AI VOICE &amp;amp; PHOTO MEAL LOGGING&lt;br/&gt;Quickly and accurately log meals using your voice or a photo. Just speak into your phone or tap the camera icon to track food and count calories in seconds. Snap a photo, log a meal and make your weight loss journey simple!&lt;br/&gt;&lt;br/&gt;LOSE IT! BASIC FEATURES&lt;br/&gt;• Calorie Tracking – Utilize the calorie counter to make it easy to track meals and exercise directly from your phone&lt;br/&gt;• Weight Loss Plan – Build a weight loss plan based on your unique body composition, activity level and habits&lt;br/&gt;• Community Support – Add your friends and join support groups to stay motivated&lt;br/&gt;&lt;br/&gt;PREMIUM PLAN FEATURES&lt;br/&gt;• Photo Meal Logging – “Snap It” lets you log meals by taking a picture&lt;br/&gt;• AI Voice – Just say “I had 2 eggs, toast with butter and jam.” to log your meal&lt;br/&gt;• Barcode Scanner – Scan food barcodes or search our database of items and recipes&lt;br/&gt;• Advanced Tracking – track more than just calories including macronutrients like protein, carbs, fat, sugar; as well as health goals, including blood pressure, glucose, cholesterol, body measurements, sleep cycles and more&lt;br/&gt;• Intermittent Fasting – set your intermittent fasting plan and track your fasts in the same app where you track your food&lt;br/&gt;• Meal Planning &amp;amp; Targets – meal targets help you calculate suggested nutritional content including macro, carb, protein and overall calorie intake. Customize your diet and eating style for personalized weight loss!&lt;br/&gt;• Weight Loss Diet Plans – access exclusive personal insights to identify what is hindering or helping your weight loss progress&lt;br/&gt;• Fitness App Syncs – connect fitness trackers, workout apps, and devices like Fitbit trackers, Misfit trackers, Garmin trackers, Withings scales, Google Fit, Healthkit, and more to maximize your weight loss, gain or maintenance goals&lt;br/&gt;&lt;br/&gt;Since our launch in 2008 we have been featured in The Wall Street Journal, The Today Show, Men’s Health, Women’s Health, CNET, Buzzfeed, CNN, Shape, Good Morning America, and more.&lt;br/&gt;&lt;br/&gt;Lose It! has helped over 57 million users lose more than 150 million pounds. With a global food database of 56+ million items and recipes, tracking what you eat is simple and accurate. Choose from over 25 health goals—including macros, carbs, protein and calories—and start seeing results in just three days of consistent tracking.&lt;br/&gt;&lt;br/&gt;Download Lose It! and join our weight loss community, full of members helping us reach our mission to mobilize the world to achieve a healthy weight. No matter your diet needs or weight loss goals, Lose It! can help you find weight loss that fits!&lt;br/&gt;&lt;br/&gt;Should you choose to purchase a Premium subscription, the subscription purchase will be charged to your iTunes account. The yearly subscription will automatically renew unless the auto-renew is turned off at least 24 hours before the subscription period ends. Your premium subscription auto-renew can be turned off or managed in your iTunes account settings. Any unused portion of the free trial is forfeited after purchase.&lt;br/&gt;&lt;br/&gt;Full terms:&lt;br/&gt;http://loseit.com/terms&lt;/font&gt;&lt;br/&gt;
            
            
            
                &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt; &amp;#169; © FitNow, Inc.&lt;/font&gt;
	        
        &lt;/td&gt;
    &lt;/tr&gt;
&lt;/table&gt;
</content>
				
			</entry>
		
			<entry>
				
					<id im:id="314498713" im:bundleId="com.ilbsoft.irelax">https://apps.apple.com/us/app/bettersleep-relax-and-sleep/id314498713?uo=2</id>
				
					<title>BetterSleep: Relax and Sleep - Ipnos Software Inc.</title>
				
					<summary>→ “Best app for sleep” – Reviewed.com
→ Named Apple’s &#34;App of the Day&#34; over 65 times
→ “The most positively reviewed app in the history of the Apple Store” – Business Insider

Relax Melodies is now BetterSleep. It’s the same great app with all the sounds and content you know and love but with a new sleep tracker, sleep recorder and a beautiful new layout. 
Sleep better. Feel better.

BetterSleep helps you understand and improve your sleep with its easy-to-use sleep tracker, sleep recorder, premium sleep sounds, amazing stories and soothing guided meditations. Doesn&#39;t that sound dreamy?
Leading doctors, neuropsychologists, and sleep experts recommend BetterSleep . . . and 91% of our listeners say they slept better after using the app for just one week.

Premium Audio Content
Fall asleep easily, sleep soundly, and develop lasting sleep habits, with dreamy soundscapes, narrated sleep stories, hypnosis and meditations that really work, all perfectly tuned to your needs.

Sleep Tracker
Track your sleep, understand how it works and let us propose actionable ways to improve it.

Sleep Recorder 
Record the sounds you make while you sleep and listen to them when you wake up. BetterSleep identifies when you snore, move around, sleep talk and make other common sounds at night. 

Sleep Science
Learn about the science behind your unique sleep needs and discover your personal chronotype.

More than 300 sleep sounds &amp; music tracks:
Nature sounds
ASMR sounds
White noise
Water sounds
Meditation music
Isochronic brainwaves
Solfeggio frequencies
Binaural beats
Healing music
3D sounds

More than 250 meditations &amp; hypnosis:
Restful sleep
Military method
Stress and anxiety relief
Tinnitus relief
Yoga Nidra
Gratitude
Better sleep
Deep sleep
Napping
Dreams
Kids
Heart coherence
Couples exercises
Travel
Cooldown
Morning

More than 100 SleepTales &amp; stories:
Fairy Tales
Mystery
Sci-fi
Fantasy
History
Kids
Journey
Myths and legends
Non-fiction

Also featuring:

Bedtime reminders: Set one every night for more restful sleep
Timers: Stop the app after a set amount of time
Favorites: A section to add your favorite mixes
Playlist: Select your favorite content and create your sleep-inducing playlist
Smart Mix: Make distracting audio loops disappear and enjoy seamless sound mixes

...and lots more!

BetterSleep optionally integrates with the HealthKit to track your sleep

BetterSleep offers in-app purchases including auto-renewable subscriptions to access premium features

Brought to you by Ipnos,
Need help with the app? Message our support team via the Help &amp; Support section in the app or by visiting https://support.bettersleep.com
Read more about our terms and conditions here :
Privacy policy: https://www.bettersleep.com/legal/privacy-policy/
Terms of service: https://www.bettersleep.com/legal/terms-of-service/</summary>
				
					<im:name>BetterSleep: Relax and Sleep</im:name>
				
					<link rel="alternate" type="text/html" href="https://apps.apple.com/us/app/bettersleep-relax-and-sleep/id314498713?uo=2"/>
				
					<im:contentType term="Application" label="Application"/>
				
					<category im:id="6013" term="Health &amp; Fitness" scheme="https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2" label="Health &amp; Fitness"/>
				
					<link title="Preview" rel="enclosure" type="image/jpeg" href="https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/ee/07/dc/ee07dc14-339d-815b-52be-df22bdfa25f8/1365b61d-1bfe-4dff-85f6-545621440fce_BetterSleep__Green.jpg/1024x1024bb.jpg" im:assetType="preview"><im:duration>0</im:duration></link>
				
					<im:artist href="https://apps.apple.com/us/developer/ipnos-software-inc/id314498716?uo=2">Ipnos Software Inc.</im:artist>
				
					<im:price amount="0.00" currency="USD">Get</im:price>
				
					<im:image height="53">https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/d6/17/f9/d617f9f0-550c-10b6-c7a3-31db22b0fffd/AppIcon-0-0-1x_U007emarketing-0-8-0-85-220.png/53x53bb.png</im:image>
				
					<im:image height="75">https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/d6/17/f9/d617f9f0-550c-10b6-c7a3-31db22b0fffd/AppIcon-0-0-1x_U007emarketing-0-8-0-85-220.png/75x75bb.png</im:image>
				
					<im:image height="100">https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/d6/17/f9/d617f9f0-550c-10b6-c7a3-31db22b0fffd/AppIcon-0-0-1x_U007emarketing-0-8-0-85-220.png/100x100bb.png</im:image>
				
					<rights>&#169; 2009-2026 BetterSleep Health LLC</rights>
				
					<im:releaseDate label="May 6, 2009">2009-05-06T19:44:52-07:00</im:releaseDate>
				
				
					<content type="html">&lt;table border=&quot;0&quot; width=&quot;100%&quot;&gt;
    &lt;tr&gt;
        &lt;td&gt;
            &lt;table border=&quot;0&quot; width=&quot;100%&quot; cellspacing=&quot;0&quot; cellpadding=&quot;0&quot;&gt;
                &lt;tr valign=&quot;top&quot; align=&quot;left&quot;&gt;
                    
                        &lt;td align=&quot;center&quot; width=&quot;166&quot; valign=&quot;top&quot;&gt;
                            &lt;a href=&quot;https://apps.apple.com/us/app/bettersleep-relax-and-sleep/id314498713?uo=2&quot;&gt;&lt;img border=&quot;0&quot; alt=&quot;Ipnos Software Inc. - BetterSleep: Relax and Sleep  artwork&quot; src=&quot;https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/d6/17/f9/d617f9f0-550c-10b6-c7a3-31db22b0fffd/AppIcon-0-0-1x_U007emarketing-0-8-0-85-220.png/100x100bb.png&quot; /&gt;&lt;/a&gt;
                        &lt;/td&gt;
                        &lt;td width=&quot;10&quot;&gt;&lt;img alt=&quot;&quot; width=&quot;10&quot; height=&quot;1&quot; src=&quot;https://s.mzstatic.com/images/spacer.gif&quot; /&gt;&lt;/td&gt;
                    	&lt;td width=&quot;95%&quot;&gt;
                    
                    
                        &lt;b&gt;&lt;a href=&quot;https://apps.apple.com/us/app/bettersleep-relax-and-sleep/id314498713?uo=2&quot;&gt;BetterSleep: Relax and Sleep&lt;/a&gt;&lt;/b&gt;&lt;br/&gt;
                        
                        
                        
                        

                        &lt;a href=&quot;https://apps.apple.com/us/developer/ipnos-software-inc/id314498716?uo=2&quot;&gt;Ipnos Software Inc.&lt;/a&gt;

                       &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt;
						
						 	&lt;br/&gt;
                            &lt;b&gt;Genre:&lt;/b&gt; &lt;a href=&quot;https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2&quot;&gt;Health &amp; Fitness&lt;/a&gt;
                        
						 	&lt;br/&gt;
                            &lt;b&gt;Release Date:&lt;/b&gt; May 6, 2009
                        
                        &lt;/font&gt;
                    &lt;/td&gt;
                &lt;/tr&gt;
            &lt;/table&gt;
        &lt;/td&gt;
    &lt;/tr&gt;
    &lt;tr&gt;
        &lt;td&gt;
            
                &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt;&lt;br/&gt;→ “Best app for sleep” – Reviewed.com&lt;br/&gt;→ Named Apple’s &amp;#34;App of the Day&amp;#34; over 65 times&lt;br/&gt;→ “The most positively reviewed app in the history of the Apple Store” – Business Insider&lt;br/&gt;&lt;br/&gt;Relax Melodies is now BetterSleep. It’s the same great app with all the sounds and content you know and love but with a new sleep tracker, sleep recorder and a beautiful new layout. &lt;br/&gt;Sleep better. Feel better.&lt;br/&gt;&lt;br/&gt;BetterSleep helps you understand and improve your sleep with its easy-to-use sleep tracker, sleep recorder, premium sleep sounds, amazing stories and soothing guided meditations. Doesn&amp;#39;t that sound dreamy?&lt;br/&gt;Leading doctors, neuropsychologists, and sleep experts recommend BetterSleep . . . and 91% of our listeners say they slept better after using the app for just one week.&lt;br/&gt;&lt;br/&gt;Premium Audio Content&lt;br/&gt;Fall asleep easily, sleep soundly, and develop lasting sleep habits, with dreamy soundscapes, narrated sleep stories, hypnosis and meditations that really work, all perfectly tuned to your needs.&lt;br/&gt;&lt;br/&gt;Sleep Tracker&lt;br/&gt;Track your sleep, understand how it works and let us propose actionable ways to improve it.&lt;br/&gt;&lt;br/&gt;Sleep Recorder &lt;br/&gt;Record the sounds you make while you sleep and listen to them when you wake up. BetterSleep identifies when you snore, move around, sleep talk and make other common sounds at night. &lt;br/&gt;&lt;br/&gt;Sleep Science&lt;br/&gt;Learn about the science behind your unique sleep needs and discover your personal chronotype.&lt;br/&gt;&lt;br/&gt;More than 300 sleep sounds &amp;amp; music tracks:&lt;br/&gt;Nature sounds&lt;br/&gt;ASMR sounds&lt;br/&gt;White noise&lt;br/&gt;Water sounds&lt;br/&gt;Meditation music&lt;br/&gt;Isochronic brainwaves&lt;br/&gt;Solfeggio frequencies&lt;br/&gt;Binaural beats&lt;br/&gt;Healing music&lt;br/&gt;3D sounds&lt;br/&gt;&lt;br/&gt;More than 250 meditations &amp;amp; hypnosis:&lt;br/&gt;Restful sleep&lt;br/&gt;Military method&lt;br/&gt;Stress and anxiety relief&lt;br/&gt;Tinnitus relief&lt;br/&gt;Yoga Nidra&lt;br/&gt;Gratitude&lt;br/&gt;Better sleep&lt;br/&gt;Deep sleep&lt;br/&gt;Napping&lt;br/&gt;Dreams&lt;br/&gt;Kids&lt;br/&gt;Heart coherence&lt;br/&gt;Couples exercises&lt;br/&gt;Travel&lt;br/&gt;Cooldown&lt;br/&gt;Morning&lt;br/&gt;&lt;br/&gt;More than 100 SleepTales &amp;amp; stories:&lt;br/&gt;Fairy Tales&lt;br/&gt;Mystery&lt;br/&gt;Sci-fi&lt;br/&gt;Fantasy&lt;br/&gt;History&lt;br/&gt;Kids&lt;br/&gt;Journey&lt;br/&gt;Myths and legends&lt;br/&gt;Non-fiction&lt;br/&gt;&lt;br/&gt;Also featuring:&lt;br/&gt;&lt;br/&gt;Bedtime reminders: Set one every night for more restful sleep&lt;br/&gt;Timers: Stop the app after a set amount of time&lt;br/&gt;Favorites: A section to add your favorite mixes&lt;br/&gt;Playlist: Select your favorite content and create your sleep-inducing playlist&lt;br/&gt;Smart Mix: Make distracting audio loops disappear and enjoy seamless sound mixes&lt;br/&gt;&lt;br/&gt;...and lots more!&lt;br/&gt;&lt;br/&gt;BetterSleep optionally integrates with the HealthKit to track your sleep&lt;br/&gt;&lt;br/&gt;BetterSleep offers in-app purchases including auto-renewable subscriptions to access premium features&lt;br/&gt;&lt;br/&gt;Brought to you by Ipnos,&lt;br/&gt;Need help with the app? Message our support team via the Help &amp;amp; Support section in the app or by visiting https://support.bettersleep.com&lt;br/&gt;Read more about our terms and conditions here :&lt;br/&gt;Privacy policy: https://www.bettersleep.com/legal/privacy-policy/&lt;br/&gt;Terms of service: https://www.bettersleep.com/legal/terms-of-service/&lt;/font&gt;&lt;br/&gt;
            
            
            
                &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt; &amp;#169; © 2009-2026 BetterSleep Health LLC&lt;/font&gt;
	        
        &lt;/td&gt;
    &lt;/tr&gt;
&lt;/table&gt;
</content>
				
			</entry>
		
			<entry>
				
					<id im:id="1528595748" im:bundleId="com.finch.finch">https://apps.apple.com/us/app/finch-self-care-pet/id1528595748?uo=2</id>
				
					<title>Finch: Self-Care Pet - Finch Care Public Benefit Corporation</title>
				
					<summary>Meet your new self-care best friend! Finch is a self-care pet app that helps you feel prepared and positive, one day at a time. Take care of your pet by taking care of yourself! Choose from a wide variety of self-care exercises personalized for you.

THE BEST DAILY SELF-CARE APP

Struggling with stress, mental health, or need motivation? Is self-care a chore? Finch makes self-care finally feel rewarding, lightweight, and fun. Complete quick self-care exercises to grow your pet, earn rewards, and improve mental health! People who struggle with mental health, goals, meditation, and journaling found it easier to be mindful with their self-care pet in the Finch app!

REVIEWS

- &#34;I’ve tried other apps for being thankful and thinking positive but never used them long. I enjoy this one because the virtual pet is really cute and it takes just a moment to be honest about I really feel.&#34;
- &#34;As someone who struggles with anxiety and depression, I have tried many journaling apps and mood trackers. All of them felt like a chore, but not Finch! Even if I am not feeling like journaling or even facing my emotions, I can do so in order to help Finch.&#34;

QUICK CHECK INS

- Start mornings with quick mood checks and energize your pet to go exploring! Choose from a variety of quick mindful habits from goal tracking and bullet journaling to mindful breathing exercises and quizzes!
- End days in moments of gratitude with your self-care pet where they&#39;ll be back from adventures to share stories with you! Destress, reflect, and recognize your positive moments.

MINDFUL EXERCISES

Strengthen your mental health by increasing resilience, productivity, and gratitude with self-care exercises! Finch helps you hit goals and sustain healthy habits with your self-care pet!

- Goal Tracker: set goals and celebrate wins you&#39;ve accumulated from healthy habits.
- Bullet Journaling: guided bullet journaling prompts to clear the mind, track important moments, and practice gratitude.
- Breathing: guided breathing to calm nerves, increase focus, energize your mind, and sleep better.
- Quizzes: quick quizzes to understand your mental health by tracking your anxiety, depression, body image appreciation, and more.
- Mood Tracker: check on yourself and access mood trends to understand what has been lifting you up or bringing you down.
- Quotes: read motivational quotes to lift your mood and gain new perspective.
- Sleep: Unwind yourself for good sleep with guided breathing and next day goal planning.
- Insights: get insights on your mental health from combined analytics on your mood tracker, bullet journal tags, goal tracker, and quizzes.

SAY HI!

- TikTok: https://www.tiktok.com/@finchcare
- Discord: https://discord.gg/finchfam
- Instagram: https://www.instagram.com/finchcare/
- Facebook: https://facebook.com/groups/finchfam
- Email: support@befinch.com
- Terms of service: https://befinch.notion.site/Finch-Care-PBC-Terms-of-Service-710ffd2b56ce4bc8ac8063461a3bb96e
- Privacy policy: https://befinch.notion.site/Finch-Care-PBC-Privacy-Policy-c2e466cb17f34edd87d0c353b5742ac5</summary>
				
					<im:name>Finch: Self-Care Pet</im:name>
				
					<link rel="alternate" type="text/html" href="https://apps.apple.com/us/app/finch-self-care-pet/id1528595748?uo=2"/>
				
					<im:contentType term="Application" label="Application"/>
				
					<category im:id="6013" term="Health &amp; Fitness" scheme="https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2" label="Health &amp; Fitness"/>
				
					<im:artist href="https://apps.apple.com/us/developer/finch-care-public-benefit-corporation/id1528595750?uo=2">Finch Care Public Benefit Corporation</im:artist>
				
					<im:price amount="0.00" currency="USD">Get</im:price>
				
					<im:image height="53">https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/c0/04/4b/c0044bdb-3ce9-e749-14ea-9f3dd586b5d3/AppIcon-0-0-1x_U007emarketing-0-8-0-85-220.png/53x53bb.png</im:image>
				
					<im:image height="75">https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/c0/04/4b/c0044bdb-3ce9-e749-14ea-9f3dd586b5d3/AppIcon-0-0-1x_U007emarketing-0-8-0-85-220.png/75x75bb.png</im:image>
				
					<im:image height="100">https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/c0/04/4b/c0044bdb-3ce9-e749-14ea-9f3dd586b5d3/AppIcon-0-0-1x_U007emarketing-0-8-0-85-220.png/100x100bb.png</im:image>
				
					<rights>&#169; Finch Care PBC</rights>
				
					<im:releaseDate label="May 12, 2021">2021-05-12T00:00:00-07:00</im:releaseDate>
				
				
					<content type="html">&lt;table border=&quot;0&quot; width=&quot;100%&quot;&gt;
    &lt;tr&gt;
        &lt;td&gt;
            &lt;table border=&quot;0&quot; width=&quot;100%&quot; cellspacing=&quot;0&quot; cellpadding=&quot;0&quot;&gt;
                &lt;tr valign=&quot;top&quot; align=&quot;left&quot;&gt;
                    
                        &lt;td align=&quot;center&quot; width=&quot;166&quot; valign=&quot;top&quot;&gt;
                            &lt;a href=&quot;https://apps.apple.com/us/app/finch-self-care-pet/id1528595748?uo=2&quot;&gt;&lt;img border=&quot;0&quot; alt=&quot;Finch Care Public Benefit Corporation - Finch: Self-Care Pet  artwork&quot; src=&quot;https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/c0/04/4b/c0044bdb-3ce9-e749-14ea-9f3dd586b5d3/AppIcon-0-0-1x_U007emarketing-0-8-0-85-220.png/100x100bb.png&quot; /&gt;&lt;/a&gt;
                        &lt;/td&gt;
                        &lt;td width=&quot;10&quot;&gt;&lt;img alt=&quot;&quot; width=&quot;10&quot; height=&quot;1&quot; src=&quot;https://s.mzstatic.com/images/spacer.gif&quot; /&gt;&lt;/td&gt;
                    	&lt;td width=&quot;95%&quot;&gt;
                    
                    
                        &lt;b&gt;&lt;a href=&quot;https://apps.apple.com/us/app/finch-self-care-pet/id1528595748?uo=2&quot;&gt;Finch: Self-Care Pet&lt;/a&gt;&lt;/b&gt;&lt;br/&gt;
                        
                        
                        
                        

                        &lt;a href=&quot;https://apps.apple.com/us/developer/finch-care-public-benefit-corporation/id1528595750?uo=2&quot;&gt;Finch Care Public Benefit Corporation&lt;/a&gt;

                       &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt;
						
						 	&lt;br/&gt;
                            &lt;b&gt;Genre:&lt;/b&gt; &lt;a href=&quot;https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2&quot;&gt;Health &amp; Fitness&lt;/a&gt;
                        
						 	&lt;br/&gt;
                            &lt;b&gt;Release Date:&lt;/b&gt; May 12, 2021
                        
                        &lt;/font&gt;
                    &lt;/td&gt;
                &lt;/tr&gt;
            &lt;/table&gt;
        &lt;/td&gt;
    &lt;/tr&gt;
    &lt;tr&gt;
        &lt;td&gt;
            
                &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt;&lt;br/&gt;Meet your new self-care best friend! Finch is a self-care pet app that helps you feel prepared and positive, one day at a time. Take care of your pet by taking care of yourself! Choose from a wide variety of self-care exercises personalized for you.&lt;br/&gt;&lt;br/&gt;THE BEST DAILY SELF-CARE APP&lt;br/&gt;&lt;br/&gt;Struggling with stress, mental health, or need motivation? Is self-care a chore? Finch makes self-care finally feel rewarding, lightweight, and fun. Complete quick self-care exercises to grow your pet, earn rewards, and improve mental health! People who struggle with mental health, goals, meditation, and journaling found it easier to be mindful with their self-care pet in the Finch app!&lt;br/&gt;&lt;br/&gt;REVIEWS&lt;br/&gt;&lt;br/&gt;- &amp;#34;I’ve tried other apps for being thankful and thinking positive but never used them long. I enjoy this one because the virtual pet is really cute and it takes just a moment to be honest about I really feel.&amp;#34;&lt;br/&gt;- &amp;#34;As someone who struggles with anxiety and depression, I have tried many journaling apps and mood trackers. All of them felt like a chore, but not Finch! Even if I am not feeling like journaling or even facing my emotions, I can do so in order to help Finch.&amp;#34;&lt;br/&gt;&lt;br/&gt;QUICK CHECK INS&lt;br/&gt;&lt;br/&gt;- Start mornings with quick mood checks and energize your pet to go exploring! Choose from a variety of quick mindful habits from goal tracking and bullet journaling to mindful breathing exercises and quizzes!&lt;br/&gt;- End days in moments of gratitude with your self-care pet where they&amp;#39;ll be back from adventures to share stories with you! Destress, reflect, and recognize your positive moments.&lt;br/&gt;&lt;br/&gt;MINDFUL EXERCISES&lt;br/&gt;&lt;br/&gt;Strengthen your mental health by increasing resilience, productivity, and gratitude with self-care exercises! Finch helps you hit goals and sustain healthy habits with your self-care pet!&lt;br/&gt;&lt;br/&gt;- Goal Tracker: set goals and celebrate wins you&amp;#39;ve accumulated from healthy habits.&lt;br/&gt;- Bullet Journaling: guided bullet journaling prompts to clear the mind, track important moments, and practice gratitude.&lt;br/&gt;- Breathing: guided breathing to calm nerves, increase focus, energize your mind, and sleep better.&lt;br/&gt;- Quizzes: quick quizzes to understand your mental health by tracking your anxiety, depression, body image appreciation, and more.&lt;br/&gt;- Mood Tracker: check on yourself and access mood trends to understand what has been lifting you up or bringing you down.&lt;br/&gt;- Quotes: read motivational quotes to lift your mood and gain new perspective.&lt;br/&gt;- Sleep: Unwind yourself for good sleep with guided breathing and next day goal planning.&lt;br/&gt;- Insights: get insights on your mental health from combined analytics on your mood tracker, bullet journal tags, goal tracker, and quizzes.&lt;br/&gt;&lt;br/&gt;SAY HI!&lt;br/&gt;&lt;br/&gt;- TikTok: https://www.tiktok.com/@finchcare&lt;br/&gt;- Discord: https://discord.gg/finchfam&lt;br/&gt;- Instagram: https://www.instagram.com/finchcare/&lt;br/&gt;- Facebook: https://facebook.com/groups/finchfam&lt;br/&gt;- Email: support@befinch.com&lt;br/&gt;- Terms of service: https://befinch.notion.site/Finch-Care-PBC-Terms-of-Service-710ffd2b56ce4bc8ac8063461a3bb96e&lt;br/&gt;- Privacy policy: https://befinch.notion.site/Finch-Care-PBC-Privacy-Policy-c2e466cb17f34edd87d0c353b5742ac5&lt;/font&gt;&lt;br/&gt;
            
            
            
                &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt; &amp;#169; © Finch Care PBC&lt;/font&gt;
	        
        &lt;/td&gt;
    &lt;/tr&gt;
&lt;/table&gt;
</content>
				
			</entry>
		
			<entry>
				
					<id im:id="1041517543" im:bundleId="com.fitbod">https://apps.apple.com/us/app/fitbod-gym-fitness-planner/id1041517543?uo=2</id>
				
					<title>Fitbod: Gym &amp; Fitness Planner - Fitbod Inc.</title>
				
					<summary>*Apple Editor’s Choice Award Winner*


Build muscle, gain strength and lose weight with a customized workout plan just for you. Fitbod is the ultimate fitness platform made to help enhance your strength training and endurance through personalized AI workouts. You won’t just get stronger—you’ll do it on your terms. Get optimized weight lifting routines with a workout planner made to help you reach your fitness goals. No gym? No problem. Fitbod adapts to you with home training with no equipment needed. Each training session is custom-built for your fitness level and equipment so you can make the most of every workout. Make lasting progress with Fitbod – your own AI trainer guiding you to your strongest self


Get everything from recovery and exercise tracking to AI-generated recommendations tailored to your fitness objectives. Need access to a trainer? Shoot a quick email and get all your strength training questions answered easily. Fitbod lets you save and build your own strength training &amp; endurance routines based on your preferences. Change up sessions, choose your favorite exercises, and maximize gains with the help of our AI workouts.


Monitor your progress across multiple devices with integrations that make fitness tracking easy. Build customized workouts that integrate with Apple Health. Hit your next session with Strava, Fitbit, and Apple Watch integration. Fitbod does it all.


Explore over 1000 exercises and let Fitbod create a customized workout plan for you. With easy-to-follow instructions and hi-res video walkthroughs you can hit each exercise the right way. Cardio, mobility, or strength training and endurance – Fitbod was made for you.


Download today and discover a better way to achieve your fitness goals.


Fitbod Features

AI-Generated Workouts
◆ Customized workout plan built around you and your fitness goals
◆ AI workouts maximize fitness gains by varying and balancing exercises
◆ Adaptive AI learns from your edits to its workout recommendations
◆ Non-linear periodization to optimize your workouts for sustained progress
◆ Fitness for everyone with advanced, intermediate, and beginner levels
◆ Wide variety of workout modifiers to change up single sessions
◆ Ability to save, build, or use your favorite strength training workouts
◆ Pro fitness trainers available via email for all strength training questions

1000+ Exercises
◆ Hi-res, multi-angle videos of each exercise
◆ Easy-to-understand, detailed exercise instructions with hi-res, multi-angle videos
◆ Search exercises by muscle group, equipment type or keyword
◆ Cardio, mobility, pregnancy-safe exercises and more are available
◆ Consistent updates made to optimize the exercise library

Integrations
◆ Integrated with Apple Health to build customized workouts
◆ Integrated with Strava and Fitbit
◆ Available for iOS and Apple Watch

After your free trial has ended, this app includes an auto-renewing subscription, which unlocks all premium workouts and features.

◆ Subscription options are either monthly or yearly.
◆ Payment will be charged to your iTunes Account at confirmation of purchase.
◆ Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period
◆ Account will be charged for renewal within 24 hours of the end of the current period, and identify the cost of the renewal
◆ The account will be charged for renewal within 24 hours before the end of the current period.
◆ Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication.

Privacy Policy: https://www.fitbod.me/privacy-policy
Terms of Use: https://www.fitbod.me/terms-conditions
California Privacy Rights: https://www.fitbod.me/ccpa-privacy-policy
Support: http://fitbod.me/support

Join the Fitbod Community:
Instagram: instagram.com/fitbodapp/
Twitter: twitter.com/fitbodApp
Facebook: facebook.com/fitbodapp
Strava: strava.com/clubs/fitbod</summary>
				
					<im:name>Fitbod: Gym &amp; Fitness Planner</im:name>
				
					<link rel="alternate" type="text/html" href="https://apps.apple.com/us/app/fitbod-gym-fitness-planner/id1041517543?uo=2"/>
				
					<im:contentType term="Application" label="Application"/>
				
					<category im:id="6013" term="Health &amp; Fitness" scheme="https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2" label="Health &amp; Fitness"/>
				
					<link title="Preview" rel="enclosure" type="image/jpeg" href="https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/9d/9c/bf/9d9cbf16-c48b-2618-c9fc-633622debc3c/41b79018-e13d-4d60-94bf-5c77bdb8d205_Page_1_5_SIZE.png/480x480bb.png" im:assetType="preview"><im:duration>0</im:duration></link>
				
					<im:artist href="https://apps.apple.com/us/developer/fitbod-inc/id980399690?uo=2">Fitbod Inc.</im:artist>
				
					<im:price amount="0.00" currency="USD">Get</im:price>
				
					<im:image height="53">https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/87/88/4c/87884c30-4d08-ff87-11c7-9cd9cf6fe8b4/AppIcon-0-0-1x_U007ephone-0-1-0-85-220-0.png/53x53bb.png</im:image>
				
					<im:image height="75">https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/87/88/4c/87884c30-4d08-ff87-11c7-9cd9cf6fe8b4/AppIcon-0-0-1x_U007ephone-0-1-0-85-220-0.png/75x75bb.png</im:image>
				
					<im:image height="100">https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/87/88/4c/87884c30-4d08-ff87-11c7-9cd9cf6fe8b4/AppIcon-0-0-1x_U007ephone-0-1-0-85-220-0.png/100x100bb.png</im:image>
				
					<rights>&#169; 2025 Fitbod, Inc</rights>
				
					<im:releaseDate label="September 26, 2015">2015-09-26T13:05:57-07:00</im:releaseDate>
				
				
					<content type="html">&lt;table border=&quot;0&quot; width=&quot;100%&quot;&gt;
    &lt;tr&gt;
        &lt;td&gt;
            &lt;table border=&quot;0&quot; width=&quot;100%&quot; cellspacing=&quot;0&quot; cellpadding=&quot;0&quot;&gt;
                &lt;tr valign=&quot;top&quot; align=&quot;left&quot;&gt;
                    
                        &lt;td align=&quot;center&quot; width=&quot;166&quot; valign=&quot;top&quot;&gt;
                            &lt;a href=&quot;https://apps.apple.com/us/app/fitbod-gym-fitness-planner/id1041517543?uo=2&quot;&gt;&lt;img border=&quot;0&quot; alt=&quot;Fitbod Inc. - Fitbod: Gym &amp; Fitness Planner  artwork&quot; src=&quot;https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/87/88/4c/87884c30-4d08-ff87-11c7-9cd9cf6fe8b4/AppIcon-0-0-1x_U007ephone-0-1-0-85-220-0.png/100x100bb.png&quot; /&gt;&lt;/a&gt;
                        &lt;/td&gt;
                        &lt;td width=&quot;10&quot;&gt;&lt;img alt=&quot;&quot; width=&quot;10&quot; height=&quot;1&quot; src=&quot;https://s.mzstatic.com/images/spacer.gif&quot; /&gt;&lt;/td&gt;
                    	&lt;td width=&quot;95%&quot;&gt;
                    
                    
                        &lt;b&gt;&lt;a href=&quot;https://apps.apple.com/us/app/fitbod-gym-fitness-planner/id1041517543?uo=2&quot;&gt;Fitbod: Gym &amp;amp; Fitness Planner&lt;/a&gt;&lt;/b&gt;&lt;br/&gt;
                        
                        
                        
                        

                        &lt;a href=&quot;https://apps.apple.com/us/developer/fitbod-inc/id980399690?uo=2&quot;&gt;Fitbod Inc.&lt;/a&gt;

                       &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt;
						
						 	&lt;br/&gt;
                            &lt;b&gt;Genre:&lt;/b&gt; &lt;a href=&quot;https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2&quot;&gt;Health &amp; Fitness&lt;/a&gt;
                        
						 	&lt;br/&gt;
                            &lt;b&gt;Release Date:&lt;/b&gt; September 26, 2015
                        
                        &lt;/font&gt;
                    &lt;/td&gt;
                &lt;/tr&gt;
            &lt;/table&gt;
        &lt;/td&gt;
    &lt;/tr&gt;
    &lt;tr&gt;
        &lt;td&gt;
            
                &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt;&lt;br/&gt;*Apple Editor’s Choice Award Winner*&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Build muscle, gain strength and lose weight with a customized workout plan just for you. Fitbod is the ultimate fitness platform made to help enhance your strength training and endurance through personalized AI workouts. You won’t just get stronger—you’ll do it on your terms. Get optimized weight lifting routines with a workout planner made to help you reach your fitness goals. No gym? No problem. Fitbod adapts to you with home training with no equipment needed. Each training session is custom-built for your fitness level and equipment so you can make the most of every workout. Make lasting progress with Fitbod – your own AI trainer guiding you to your strongest self&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Get everything from recovery and exercise tracking to AI-generated recommendations tailored to your fitness objectives. Need access to a trainer? Shoot a quick email and get all your strength training questions answered easily. Fitbod lets you save and build your own strength training &amp;amp; endurance routines based on your preferences. Change up sessions, choose your favorite exercises, and maximize gains with the help of our AI workouts.&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Monitor your progress across multiple devices with integrations that make fitness tracking easy. Build customized workouts that integrate with Apple Health. Hit your next session with Strava, Fitbit, and Apple Watch integration. Fitbod does it all.&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Explore over 1000 exercises and let Fitbod create a customized workout plan for you. With easy-to-follow instructions and hi-res video walkthroughs you can hit each exercise the right way. Cardio, mobility, or strength training and endurance – Fitbod was made for you.&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Download today and discover a better way to achieve your fitness goals.&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Fitbod Features&lt;br/&gt;&lt;br/&gt;AI-Generated Workouts&lt;br/&gt;◆ Customized workout plan built around you and your fitness goals&lt;br/&gt;◆ AI workouts maximize fitness gains by varying and balancing exercises&lt;br/&gt;◆ Adaptive AI learns from your edits to its workout recommendations&lt;br/&gt;◆ Non-linear periodization to optimize your workouts for sustained progress&lt;br/&gt;◆ Fitness for everyone with advanced, intermediate, and beginner levels&lt;br/&gt;◆ Wide variety of workout modifiers to change up single sessions&lt;br/&gt;◆ Ability to save, build, or use your favorite strength training workouts&lt;br/&gt;◆ Pro fitness trainers available via email for all strength training questions&lt;br/&gt;&lt;br/&gt;1000+ Exercises&lt;br/&gt;◆ Hi-res, multi-angle videos of each exercise&lt;br/&gt;◆ Easy-to-understand, detailed exercise instructions with hi-res, multi-angle videos&lt;br/&gt;◆ Search exercises by muscle group, equipment type or keyword&lt;br/&gt;◆ Cardio, mobility, pregnancy-safe exercises and more are available&lt;br/&gt;◆ Consistent updates made to optimize the exercise library&lt;br/&gt;&lt;br/&gt;Integrations&lt;br/&gt;◆ Integrated with Apple Health to build customized workouts&lt;br/&gt;◆ Integrated with Strava and Fitbit&lt;br/&gt;◆ Available for iOS and Apple Watch&lt;br/&gt;&lt;br/&gt;After your free trial has ended, this app includes an auto-renewing subscription, which unlocks all premium workouts and features.&lt;br/&gt;&lt;br/&gt;◆ Subscription options are either monthly or yearly.&lt;br/&gt;◆ Payment will be charged to your iTunes Account at confirmation of purchase.&lt;br/&gt;◆ Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period&lt;br/&gt;◆ Account will be charged for renewal within 24 hours of the end of the current period, and identify the cost of the renewal&lt;br/&gt;◆ The account will be charged for renewal within 24 hours before the end of the current period.&lt;br/&gt;◆ Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication.&lt;br/&gt;&lt;br/&gt;Privacy Policy: https://www.fitbod.me/privacy-policy&lt;br/&gt;Terms of Use: https://www.fitbod.me/terms-conditions&lt;br/&gt;California Privacy Rights: https://www.fitbod.me/ccpa-privacy-policy&lt;br/&gt;Support: http://fitbod.me/support&lt;br/&gt;&lt;br/&gt;Join the Fitbod Community:&lt;br/&gt;Instagram: instagram.com/fitbodapp/&lt;br/&gt;Twitter: twitter.com/fitbodApp&lt;br/&gt;Facebook: facebook.com/fitbodapp&lt;br/&gt;Strava: strava.com/clubs/fitbod&lt;/font&gt;&lt;br/&gt;
            
            
            
                &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt; &amp;#169; © 2025 Fitbod, Inc&lt;/font&gt;
	        
        &lt;/td&gt;
    &lt;/tr&gt;
&lt;/table&gt;
</content>
				
			</entry>
		
			<entry>
				
					<id im:id="331308914" im:bundleId="com.weightwatchers.wwmobile">https://apps.apple.com/us/app/weightwatchers-program/id331308914?uo=2</id>
				
					<title>WeightWatchers Program - WW International, Inc.</title>
				
					<summary>The #1 Doctor-Recommended Weight Loss Program†

Get a science-backed weight loss tracker and diet plan tailored to your body. Whether you want to lose weight, maintain, or manage weight loss medication, Weight Watchers provides the tools for lasting results.

NEW: GLP-1 &amp; Clinical Support
GLP-1 Success Program: Specialized nutrition, dose tracking, and side-effect management for members on weight-loss medications.
Weight Watchers Med+: Access clinical experts and weight-loss medication prescriptions (if eligible).

AI-Powered Progress Tracking
AI Body Scanner: See 3D progress beyond the scale, including muscle and body fat changes.
Weight Health Score: Get a holistic view of how your sleep, activity, and nutrition impact your health.

Flexible Weight Loss Tools
Customized Modes: Choose your path—Lose, Maintain, go All-In, or take a break from tracking with new Vacation Mode.
Menopause Support: Manage symptoms and weight changes with tailored guidance.
Points® Program: Our famous calorie counter alternative—track foods easily with ZeroPoint® foods and a barcode scanner.
Macro Tracking: Monitor protein, fiber, carbs, and calories in one place.

Integration &amp; Coaching
App and Device Syncs: Connect Apple Health™, Fitbit®, and more to track activity and sleep automatically.
Virtual Experiences: Join live sessions led by expert Weight Loss Coaches.
Registered Dietitians: Get 1:1 meal planning and nutrition support.*

Food &amp; Recipes
Log Meals Instantly: Snap a photo or search our database of 12,000+ recipes and 450+ restaurants.
Community: Join an exclusive social network of members for daily motivation.

MEMBERSHIP TERMS

Privacy Policy: https://www.weightwatchers.com/us/privacy/policy

Terms of Service: https://www.weightwatchers.com/us/termsandconditions/membership

†Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programs to patients.

*For as low as $0 for WeightWatchers members with qualified insurance coverage. Copays, coinsurance &amp; deductibles may apply.

Apple, the Apple logo, and iPhone are trademarks of Apple Inc., registered in the U.S. and other countries and regions.
</summary>
				
					<im:name>WeightWatchers Program</im:name>
				
					<link rel="alternate" type="text/html" href="https://apps.apple.com/us/app/weightwatchers-program/id331308914?uo=2"/>
				
					<im:contentType term="Application" label="Application"/>
				
					<category im:id="6013" term="Health &amp; Fitness" scheme="https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2" label="Health &amp; Fitness"/>
				
					<link title="Preview" rel="enclosure" type="image/jpeg" href="https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/26/35/b7/2635b7e1-510a-cb8a-e222-ebf20092d4bd/Slide_1_U002c_Intro.png/1024x1024bb.png" im:assetType="preview"><im:duration>0</im:duration></link>
				
					<im:artist href="https://apps.apple.com/us/developer/ww-international-inc/id331308917?uo=2">WW International, Inc.</im:artist>
				
					<im:price amount="0.00" currency="USD">Get</im:price>
				
					<im:image height="53">https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/85/28/9d/85289dd7-eb70-5ddb-1618-ee1cbffec556/AppIcon-0-0-1x_U007emarketing-0-8-0-sRGB-85-220.png/53x53bb.png</im:image>
				
					<im:image height="75">https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/85/28/9d/85289dd7-eb70-5ddb-1618-ee1cbffec556/AppIcon-0-0-1x_U007emarketing-0-8-0-sRGB-85-220.png/75x75bb.png</im:image>
				
					<im:image height="100">https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/85/28/9d/85289dd7-eb70-5ddb-1618-ee1cbffec556/AppIcon-0-0-1x_U007emarketing-0-8-0-sRGB-85-220.png/100x100bb.png</im:image>
				
					<rights>&#169; 2023 WW International, Inc. (WeightWatchers)</rights>
				
					<im:releaseDate label="September 18, 2009">2009-09-18T17:05:27-07:00</im:releaseDate>
				
				
					<content type="html">&lt;table border=&quot;0&quot; width=&quot;100%&quot;&gt;
    &lt;tr&gt;
        &lt;td&gt;
            &lt;table border=&quot;0&quot; width=&quot;100%&quot; cellspacing=&quot;0&quot; cellpadding=&quot;0&quot;&gt;
                &lt;tr valign=&quot;top&quot; align=&quot;left&quot;&gt;
                    
                        &lt;td align=&quot;center&quot; width=&quot;166&quot; valign=&quot;top&quot;&gt;
                            &lt;a href=&quot;https://apps.apple.com/us/app/weightwatchers-program/id331308914?uo=2&quot;&gt;&lt;img border=&quot;0&quot; alt=&quot;WW International, Inc. - WeightWatchers Program  artwork&quot; src=&quot;https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/85/28/9d/85289dd7-eb70-5ddb-1618-ee1cbffec556/AppIcon-0-0-1x_U007emarketing-0-8-0-sRGB-85-220.png/100x100bb.png&quot; /&gt;&lt;/a&gt;
                        &lt;/td&gt;
                        &lt;td width=&quot;10&quot;&gt;&lt;img alt=&quot;&quot; width=&quot;10&quot; height=&quot;1&quot; src=&quot;https://s.mzstatic.com/images/spacer.gif&quot; /&gt;&lt;/td&gt;
                    	&lt;td width=&quot;95%&quot;&gt;
                    
                    
                        &lt;b&gt;&lt;a href=&quot;https://apps.apple.com/us/app/weightwatchers-program/id331308914?uo=2&quot;&gt;WeightWatchers Program&lt;/a&gt;&lt;/b&gt;&lt;br/&gt;
                        
                        
                        
                        

                        &lt;a href=&quot;https://apps.apple.com/us/developer/ww-international-inc/id331308917?uo=2&quot;&gt;WW International, Inc.&lt;/a&gt;

                       &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt;
						
						 	&lt;br/&gt;
                            &lt;b&gt;Genre:&lt;/b&gt; &lt;a href=&quot;https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2&quot;&gt;Health &amp; Fitness&lt;/a&gt;
                        
						 	&lt;br/&gt;
                            &lt;b&gt;Release Date:&lt;/b&gt; September 18, 2009
                        
                        &lt;/font&gt;
                    &lt;/td&gt;
                &lt;/tr&gt;
            &lt;/table&gt;
        &lt;/td&gt;
    &lt;/tr&gt;
    &lt;tr&gt;
        &lt;td&gt;
            
                &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt;&lt;br/&gt;The #1 Doctor-Recommended Weight Loss Program†&lt;br/&gt;&lt;br/&gt;Get a science-backed weight loss tracker and diet plan tailored to your body. Whether you want to lose weight, maintain, or manage weight loss medication, Weight Watchers provides the tools for lasting results.&lt;br/&gt;&lt;br/&gt;NEW: GLP-1 &amp;amp; Clinical Support&lt;br/&gt;GLP-1 Success Program: Specialized nutrition, dose tracking, and side-effect management for members on weight-loss medications.&lt;br/&gt;Weight Watchers Med+: Access clinical experts and weight-loss medication prescriptions (if eligible).&lt;br/&gt;&lt;br/&gt;AI-Powered Progress Tracking&lt;br/&gt;AI Body Scanner: See 3D progress beyond the scale, including muscle and body fat changes.&lt;br/&gt;Weight Health Score: Get a holistic view of how your sleep, activity, and nutrition impact your health.&lt;br/&gt;&lt;br/&gt;Flexible Weight Loss Tools&lt;br/&gt;Customized Modes: Choose your path—Lose, Maintain, go All-In, or take a break from tracking with new Vacation Mode.&lt;br/&gt;Menopause Support: Manage symptoms and weight changes with tailored guidance.&lt;br/&gt;Points® Program: Our famous calorie counter alternative—track foods easily with ZeroPoint® foods and a barcode scanner.&lt;br/&gt;Macro Tracking: Monitor protein, fiber, carbs, and calories in one place.&lt;br/&gt;&lt;br/&gt;Integration &amp;amp; Coaching&lt;br/&gt;App and Device Syncs: Connect Apple Health™, Fitbit®, and more to track activity and sleep automatically.&lt;br/&gt;Virtual Experiences: Join live sessions led by expert Weight Loss Coaches.&lt;br/&gt;Registered Dietitians: Get 1:1 meal planning and nutrition support.*&lt;br/&gt;&lt;br/&gt;Food &amp;amp; Recipes&lt;br/&gt;Log Meals Instantly: Snap a photo or search our database of 12,000+ recipes and 450+ restaurants.&lt;br/&gt;Community: Join an exclusive social network of members for daily motivation.&lt;br/&gt;&lt;br/&gt;MEMBERSHIP TERMS&lt;br/&gt;&lt;br/&gt;Privacy Policy: https://www.weightwatchers.com/us/privacy/policy&lt;br/&gt;&lt;br/&gt;Terms of Service: https://www.weightwatchers.com/us/termsandconditions/membership&lt;br/&gt;&lt;br/&gt;†Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programs to patients.&lt;br/&gt;&lt;br/&gt;*For as low as $0 for WeightWatchers members with qualified insurance coverage. Copays, coinsurance &amp;amp; deductibles may apply.&lt;br/&gt;&lt;br/&gt;Apple, the Apple logo, and iPhone are trademarks of Apple Inc., registered in the U.S. and other countries and regions.&lt;br/&gt;&lt;/font&gt;&lt;br/&gt;
            
            
            
                &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt; &amp;#169; © 2023 WW International, Inc. (WeightWatchers)&lt;/font&gt;
	        
        &lt;/td&gt;
    &lt;/tr&gt;
&lt;/table&gt;
</content>
				
			</entry>
		
			<entry>
				
					<id im:id="6474290049" im:bundleId="com.municorn.CalorieCounter">https://apps.apple.com/us/app/calorie-counter-food-tracker/id6474290049?uo=2</id>
				
					<title>Calorie Counter &amp; Food Tracker - Municorn Limited</title>
				
					<summary>Looking to make reaching your weight goals easier and faster? Welcome to the Calorie Counter &amp; Food Tracker app – your go-to tool for smarter eating and a healthier lifestyle.


With our revolutionary AI Food Scanner, you can now snap a photo of your meal and instantly get detailed nutritional information, making calorie tracking faster and more accurate than ever before. Say goodbye to searching for individual food items—just take a picture, and the app does the rest.


Weight management sounds simple: consume fewer calories than you burn to lose weight, and more to gain. But balancing these factors can be challenging. Our AI-powered food recognition technology takes the guesswork out of calorie tracking, so you can focus on your goals with ease. We created this app to be your supportive companion in reaching your weight management goals, making the process simpler and more efficient.


Our principle: It&#39;s always better to log calories and macros, even if it&#39;s not perfect, than not to log at all. Easier and faster logging reduces the temptation to skip it, and consistency is key to transforming your body.


Key features for sustainable weight loss, muscle gain, or maintenance:


SMART AI FOOD RECOGNITION

Our new AI Food Scanner allows you to snap a photo of your meal and instantly get nutritional information. No more searching for individual food items—just take a picture, and the app does the rest. Whether spoken, typed, or photographed, logging is effortless.


BARCODE SCANNER

For packaged foods, our quick, accurate, and hassle-free barcode scanner ensures seamless tracking.


SOLID SCIENTIFIC BASE

We use scientific precision for calorie calculation, integrating insights from sports science. Our calculators utilize the Cunningham equation for Basal Metabolic Rate (BMR) and Total Daily Energy Expenditure (TDEE), considering body weight, fat percentage, and activity level to provide a personalized and accurate calorie budget.


PRECISE CALORIE &amp; MACRO CALCULATOR

Take a quick quiz on your body and fitness level, and our app creates a personalized plan. Whether you want to lose fat, gain muscle, or maintain your weight, the app tailors a diet plan for you.


FLEXIBLE APPROACH

We follow the latest guidelines for sustainable fat loss or muscle gain, letting you choose a comfortable pace based on your goals and calorie budget.


MACRO TRACKER

We don&#39;t just track calories; we provide a personalized macro plan, starting with protein recommendations based on your activity level and body parameters. We also customize your carb and fat intake based on your preferred diet—whether balanced, low-carb, low-fat, or keto.


WATER TRACKER

Hydration is crucial. Our Water Tracker helps you monitor your daily water intake to ensure you&#39;re drinking enough throughout the day. Log your water and the app tracks your progress.


WEIGHT TRACKER

Our Weight Tracker helps you monitor weight changes over time. Track your weight regularly and see your progress with detailed insights. Whether you&#39;re losing weight, gaining muscle, or maintaining, this feature gives you a clear view of your progress.


DAILY DASHBOARD

View your calorie and macro budget each day, helping you choose meals that align with your goals. Customize your approach to find the best balance for your lifestyle.


Transform your relationship with food and fitness with the Calorie Counter &amp; Food Tracker app.


Download now to make achieving your weight goals a reality!


- Terms of Use: https://wellness.municorn.com/terms?app=calorie-counter

- Privacy Policy: https://wellness.municorn.com/privacy?app=calorie-counter

- CCPA: https://wellness.municorn.com/ccpa?app=calorie-counter

- Privacy Supplement: https://wellness.municorn.com/privacy-supplement?app=calorie-counter


For any questions or inquiries, please contact us at cc-support@municorn.com</summary>
				
					<im:name>Calorie Counter &amp; Food Tracker</im:name>
				
					<link rel="alternate" type="text/html" href="https://apps.apple.com/us/app/calorie-counter-food-tracker/id6474290049?uo=2"/>
				
					<im:contentType term="Application" label="Application"/>
				
					<category im:id="6013" term="Health &amp; Fitness" scheme="https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2" label="Health &amp; Fitness"/>
				
					<link title="Preview" rel="enclosure" type="image/jpeg" href="https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/e6/bf/a7/e6bfa707-303a-fd2e-2a4c-b3daef523b82/ea82c629-765a-44dd-85da-9669f206a2a7_goals_5.5_1.png/480x480bb.png" im:assetType="preview"><im:duration>0</im:duration></link>
				
					<im:artist href="https://apps.apple.com/us/developer/municorn-limited/id380984285?uo=2">Municorn Limited</im:artist>
				
					<im:price amount="0.00" currency="USD">Get</im:price>
				
					<im:image height="53">https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/56/f1/52/56f152be-b74e-c1a5-f13a-6fa9369b3a75/AppIcon-0-1x_U007ephone-0-1-0-0-85-220-0.png/53x53bb.png</im:image>
				
					<im:image height="75">https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/56/f1/52/56f152be-b74e-c1a5-f13a-6fa9369b3a75/AppIcon-0-1x_U007ephone-0-1-0-0-85-220-0.png/75x75bb.png</im:image>
				
					<im:image height="100">https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/56/f1/52/56f152be-b74e-c1a5-f13a-6fa9369b3a75/AppIcon-0-1x_U007ephone-0-1-0-0-85-220-0.png/100x100bb.png</im:image>
				
					<rights>&#169; 2024 Municorn Limited</rights>
				
					<im:releaseDate label="January 31, 2024">2024-01-31T00:00:00-07:00</im:releaseDate>
				
				
					<content type="html">&lt;table border=&quot;0&quot; width=&quot;100%&quot;&gt;
    &lt;tr&gt;
        &lt;td&gt;
            &lt;table border=&quot;0&quot; width=&quot;100%&quot; cellspacing=&quot;0&quot; cellpadding=&quot;0&quot;&gt;
                &lt;tr valign=&quot;top&quot; align=&quot;left&quot;&gt;
                    
                        &lt;td align=&quot;center&quot; width=&quot;166&quot; valign=&quot;top&quot;&gt;
                            &lt;a href=&quot;https://apps.apple.com/us/app/calorie-counter-food-tracker/id6474290049?uo=2&quot;&gt;&lt;img border=&quot;0&quot; alt=&quot;Municorn Limited - Calorie Counter &amp; Food Tracker  artwork&quot; src=&quot;https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/56/f1/52/56f152be-b74e-c1a5-f13a-6fa9369b3a75/AppIcon-0-1x_U007ephone-0-1-0-0-85-220-0.png/100x100bb.png&quot; /&gt;&lt;/a&gt;
                        &lt;/td&gt;
                        &lt;td width=&quot;10&quot;&gt;&lt;img alt=&quot;&quot; width=&quot;10&quot; height=&quot;1&quot; src=&quot;https://s.mzstatic.com/images/spacer.gif&quot; /&gt;&lt;/td&gt;
                    	&lt;td width=&quot;95%&quot;&gt;
                    
                    
                        &lt;b&gt;&lt;a href=&quot;https://apps.apple.com/us/app/calorie-counter-food-tracker/id6474290049?uo=2&quot;&gt;Calorie Counter &amp;amp; Food Tracker&lt;/a&gt;&lt;/b&gt;&lt;br/&gt;
                        
                        
                        
                        

                        &lt;a href=&quot;https://apps.apple.com/us/developer/municorn-limited/id380984285?uo=2&quot;&gt;Municorn Limited&lt;/a&gt;

                       &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt;
						
						 	&lt;br/&gt;
                            &lt;b&gt;Genre:&lt;/b&gt; &lt;a href=&quot;https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2&quot;&gt;Health &amp; Fitness&lt;/a&gt;
                        
						 	&lt;br/&gt;
                            &lt;b&gt;Release Date:&lt;/b&gt; January 31, 2024
                        
                        &lt;/font&gt;
                    &lt;/td&gt;
                &lt;/tr&gt;
            &lt;/table&gt;
        &lt;/td&gt;
    &lt;/tr&gt;
    &lt;tr&gt;
        &lt;td&gt;
            
                &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt;&lt;br/&gt;Looking to make reaching your weight goals easier and faster? Welcome to the Calorie Counter &amp;amp; Food Tracker app – your go-to tool for smarter eating and a healthier lifestyle.&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;With our revolutionary AI Food Scanner, you can now snap a photo of your meal and instantly get detailed nutritional information, making calorie tracking faster and more accurate than ever before. Say goodbye to searching for individual food items—just take a picture, and the app does the rest.&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Weight management sounds simple: consume fewer calories than you burn to lose weight, and more to gain. But balancing these factors can be challenging. Our AI-powered food recognition technology takes the guesswork out of calorie tracking, so you can focus on your goals with ease. We created this app to be your supportive companion in reaching your weight management goals, making the process simpler and more efficient.&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Our principle: It&amp;#39;s always better to log calories and macros, even if it&amp;#39;s not perfect, than not to log at all. Easier and faster logging reduces the temptation to skip it, and consistency is key to transforming your body.&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Key features for sustainable weight loss, muscle gain, or maintenance:&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;SMART AI FOOD RECOGNITION&lt;br/&gt;&lt;br/&gt;Our new AI Food Scanner allows you to snap a photo of your meal and instantly get nutritional information. No more searching for individual food items—just take a picture, and the app does the rest. Whether spoken, typed, or photographed, logging is effortless.&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;BARCODE SCANNER&lt;br/&gt;&lt;br/&gt;For packaged foods, our quick, accurate, and hassle-free barcode scanner ensures seamless tracking.&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;SOLID SCIENTIFIC BASE&lt;br/&gt;&lt;br/&gt;We use scientific precision for calorie calculation, integrating insights from sports science. Our calculators utilize the Cunningham equation for Basal Metabolic Rate (BMR) and Total Daily Energy Expenditure (TDEE), considering body weight, fat percentage, and activity level to provide a personalized and accurate calorie budget.&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;PRECISE CALORIE &amp;amp; MACRO CALCULATOR&lt;br/&gt;&lt;br/&gt;Take a quick quiz on your body and fitness level, and our app creates a personalized plan. Whether you want to lose fat, gain muscle, or maintain your weight, the app tailors a diet plan for you.&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;FLEXIBLE APPROACH&lt;br/&gt;&lt;br/&gt;We follow the latest guidelines for sustainable fat loss or muscle gain, letting you choose a comfortable pace based on your goals and calorie budget.&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;MACRO TRACKER&lt;br/&gt;&lt;br/&gt;We don&amp;#39;t just track calories; we provide a personalized macro plan, starting with protein recommendations based on your activity level and body parameters. We also customize your carb and fat intake based on your preferred diet—whether balanced, low-carb, low-fat, or keto.&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;WATER TRACKER&lt;br/&gt;&lt;br/&gt;Hydration is crucial. Our Water Tracker helps you monitor your daily water intake to ensure you&amp;#39;re drinking enough throughout the day. Log your water and the app tracks your progress.&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;WEIGHT TRACKER&lt;br/&gt;&lt;br/&gt;Our Weight Tracker helps you monitor weight changes over time. Track your weight regularly and see your progress with detailed insights. Whether you&amp;#39;re losing weight, gaining muscle, or maintaining, this feature gives you a clear view of your progress.&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;DAILY DASHBOARD&lt;br/&gt;&lt;br/&gt;View your calorie and macro budget each day, helping you choose meals that align with your goals. Customize your approach to find the best balance for your lifestyle.&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Transform your relationship with food and fitness with the Calorie Counter &amp;amp; Food Tracker app.&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Download now to make achieving your weight goals a reality!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;- Terms of Use: https://wellness.municorn.com/terms?app=calorie-counter&lt;br/&gt;&lt;br/&gt;- Privacy Policy: https://wellness.municorn.com/privacy?app=calorie-counter&lt;br/&gt;&lt;br/&gt;- CCPA: https://wellness.municorn.com/ccpa?app=calorie-counter&lt;br/&gt;&lt;br/&gt;- Privacy Supplement: https://wellness.municorn.com/privacy-supplement?app=calorie-counter&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;For any questions or inquiries, please contact us at cc-support@municorn.com&lt;/font&gt;&lt;br/&gt;
            
            
            
                &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt; &amp;#169; © 2024 Municorn Limited&lt;/font&gt;
	        
        &lt;/td&gt;
    &lt;/tr&gt;
&lt;/table&gt;
</content>
				
			</entry>
		
			<entry>
				
					<id im:id="1145935738" im:bundleId="CRONOMETER-GOLD">https://apps.apple.com/us/app/cronometer-calorie-counter/id1145935738?uo=2</id>
				
					<title>Cronometer: Calorie Counter - Cronometer Software Inc</title>
				
					<summary>Cronometer is more than a calorie counter. Cronometer is a powerful health and fitness app that makes it easy to track your diet and exercise habits. With an extensive database of over 1.1 million verified foods, you can easily log your meals and get a detailed breakdown of the calories, vitamins &amp; minerals you&#39;re consuming. The app also integrates with popular fitness tracking apps and devices, including Apple Health, Apple Watch, and Fitbit, so you can track your workouts and monitor your progress over time. 

Whether you&#39;re trying to lose weight, build muscle, or simply improve your overall health, Cronometer is the perfect tool for tracking your daily nutrition and fitness goals.

Cronometer is the calorie tracker of choice for many health professionals.

Since its launch, Cronometer has been featured in Healthline, Prevention, Women’s Health, Good Housekeeping, Life Hacker, CNET, Men’s Health, Men’s Journal, and more.

With Cronometer, you can:

• Track your daily nutrition: Log your meals and see a detailed breakdown of the nutrients you&#39;re consuming, including calories, protein, carbohydrates, fat, and more. You can also see how your daily intake compares to recommended guidelines for various nutrients, so you can make sure you&#39;re getting the right balance of nutrients to support your health.

• Create Diary Groups: Label your food diary entries by category like &#39;Breakfast&#39;, &#39;Lunch&#39;, or &#39;Snacks&#39; to keep track of your eating habits and trends.

• Set and track your fitness goals: Whether you&#39;re trying to lose weight, build muscle, or improve your overall health, Cronometer lets you set goals and track your progress over time. You can set targets for a variety of metrics, including weight, and see how you&#39;re tracking against your goals.

• Connect with popular fitness tracking devices: The app integrates with a variety of fitness tracking apps and devices, so you can easily track your workouts and monitor your progress. You can connect your device to Cronometer and see all your fitness data in one place.

• Enhanced sleep tracking features allow users to import sleep data from various devices. Access sleep metrics in the Diary, Dashboard, and Charts. Get insights into sleep duration, sleep stages, and recovery scores. Leverage this data to analyze correlations between sleep and nutrition, such as tracking alcohol or caffeine intake against sleep quality.

• Get more insight with Cronometer Gold: Have an ad-free experience with greater customization and access to popular premium features. With Cronometer Gold you will have access to a Fasting Timer, Recipe Importer, Macro Scheduler, Time Stamps, Custom Charts, and much more!

• Access an extensive database of foods: With over 1.1 million verified foods in our database, you can easily find and log the foods you&#39;re eating, so you can get a complete picture of your daily nutrition. Our database includes a wide variety of foods, from common grocery store items to restaurant dishes and more.

Whether you&#39;re a fitness enthusiast or just looking to improve your overall health, Cronometer is the perfect tool for tracking your nutrition and fitness goals. Download the app today and start taking control of your health!

SUBSCRIPTION DETAILS
You will have the option to upgrade to our Gold version at any time.

Payment will be charged to your iTunes Account at confirmation of purchase.

You can pick your subscription term – monthly or annual. Your subscription will AUTO-RENEW based on your chosen term and price above. Your account will be charged for renewal within 24 hours prior to the end of the current period.

You can change or cancel your subscription under your iTunes Account Settings.

Any unused portion of a free trial period, if offered, will be forfeited when a subscription is purchased. 

By subscribing, you acknowledge to agree to the following: 

Terms of Use: https://cronometer.com/terms/  
Privacy Policyhttps://cronometer.com/privacy/ </summary>
				
					<im:name>Cronometer: Calorie Counter</im:name>
				
					<link rel="alternate" type="text/html" href="https://apps.apple.com/us/app/cronometer-calorie-counter/id1145935738?uo=2"/>
				
					<im:contentType term="Application" label="Application"/>
				
					<category im:id="6013" term="Health &amp; Fitness" scheme="https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2" label="Health &amp; Fitness"/>
				
					<link title="Preview" rel="enclosure" type="image/jpeg" href="https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/8f/c8/e1/8fc8e1d8-3b13-eb0d-39c6-db40a8988189/2457a0ba-943b-4016-bfaf-44efb4866169_12.9_inch_iPad_-_1.png/1024x1024bb.png" im:assetType="preview"><im:duration>0</im:duration></link>
				
					<im:artist href="https://apps.apple.com/us/developer/cronometer-software-inc/id465173201?uo=2">Cronometer Software Inc</im:artist>
				
					<im:price amount="0.00" currency="USD">Get</im:price>
				
					<im:image height="53">https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/a8/af/39/a8af3927-d0a7-4a04-8e1a-ce601f0ddb7b/CRONOMETER-GOLDAppIcon-0-0-1x_U007emarketing-0-8-0-85-220.png/53x53bb.png</im:image>
				
					<im:image height="75">https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/a8/af/39/a8af3927-d0a7-4a04-8e1a-ce601f0ddb7b/CRONOMETER-GOLDAppIcon-0-0-1x_U007emarketing-0-8-0-85-220.png/75x75bb.png</im:image>
				
					<im:image height="100">https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/a8/af/39/a8af3927-d0a7-4a04-8e1a-ce601f0ddb7b/CRONOMETER-GOLDAppIcon-0-0-1x_U007emarketing-0-8-0-85-220.png/100x100bb.png</im:image>
				
					<rights>&#169; 2011 Cronometer Software Inc.</rights>
				
					<im:releaseDate label="September 9, 2016">2016-09-09T14:18:55-07:00</im:releaseDate>
				
				
					<content type="html">&lt;table border=&quot;0&quot; width=&quot;100%&quot;&gt;
    &lt;tr&gt;
        &lt;td&gt;
            &lt;table border=&quot;0&quot; width=&quot;100%&quot; cellspacing=&quot;0&quot; cellpadding=&quot;0&quot;&gt;
                &lt;tr valign=&quot;top&quot; align=&quot;left&quot;&gt;
                    
                        &lt;td align=&quot;center&quot; width=&quot;166&quot; valign=&quot;top&quot;&gt;
                            &lt;a href=&quot;https://apps.apple.com/us/app/cronometer-calorie-counter/id1145935738?uo=2&quot;&gt;&lt;img border=&quot;0&quot; alt=&quot;Cronometer Software Inc - Cronometer: Calorie Counter  artwork&quot; src=&quot;https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/a8/af/39/a8af3927-d0a7-4a04-8e1a-ce601f0ddb7b/CRONOMETER-GOLDAppIcon-0-0-1x_U007emarketing-0-8-0-85-220.png/100x100bb.png&quot; /&gt;&lt;/a&gt;
                        &lt;/td&gt;
                        &lt;td width=&quot;10&quot;&gt;&lt;img alt=&quot;&quot; width=&quot;10&quot; height=&quot;1&quot; src=&quot;https://s.mzstatic.com/images/spacer.gif&quot; /&gt;&lt;/td&gt;
                    	&lt;td width=&quot;95%&quot;&gt;
                    
                    
                        &lt;b&gt;&lt;a href=&quot;https://apps.apple.com/us/app/cronometer-calorie-counter/id1145935738?uo=2&quot;&gt;Cronometer: Calorie Counter&lt;/a&gt;&lt;/b&gt;&lt;br/&gt;
                        
                        
                        
                        

                        &lt;a href=&quot;https://apps.apple.com/us/developer/cronometer-software-inc/id465173201?uo=2&quot;&gt;Cronometer Software Inc&lt;/a&gt;

                       &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt;
						
						 	&lt;br/&gt;
                            &lt;b&gt;Genre:&lt;/b&gt; &lt;a href=&quot;https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2&quot;&gt;Health &amp; Fitness&lt;/a&gt;
                        
						 	&lt;br/&gt;
                            &lt;b&gt;Release Date:&lt;/b&gt; September 9, 2016
                        
                        &lt;/font&gt;
                    &lt;/td&gt;
                &lt;/tr&gt;
            &lt;/table&gt;
        &lt;/td&gt;
    &lt;/tr&gt;
    &lt;tr&gt;
        &lt;td&gt;
            
                &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt;&lt;br/&gt;Cronometer is more than a calorie counter. Cronometer is a powerful health and fitness app that makes it easy to track your diet and exercise habits. With an extensive database of over 1.1 million verified foods, you can easily log your meals and get a detailed breakdown of the calories, vitamins &amp;amp; minerals you&amp;#39;re consuming. The app also integrates with popular fitness tracking apps and devices, including Apple Health, Apple Watch, and Fitbit, so you can track your workouts and monitor your progress over time. &lt;br/&gt;&lt;br/&gt;Whether you&amp;#39;re trying to lose weight, build muscle, or simply improve your overall health, Cronometer is the perfect tool for tracking your daily nutrition and fitness goals.&lt;br/&gt;&lt;br/&gt;Cronometer is the calorie tracker of choice for many health professionals.&lt;br/&gt;&lt;br/&gt;Since its launch, Cronometer has been featured in Healthline, Prevention, Women’s Health, Good Housekeeping, Life Hacker, CNET, Men’s Health, Men’s Journal, and more.&lt;br/&gt;&lt;br/&gt;With Cronometer, you can:&lt;br/&gt;&lt;br/&gt;• Track your daily nutrition: Log your meals and see a detailed breakdown of the nutrients you&amp;#39;re consuming, including calories, protein, carbohydrates, fat, and more. You can also see how your daily intake compares to recommended guidelines for various nutrients, so you can make sure you&amp;#39;re getting the right balance of nutrients to support your health.&lt;br/&gt;&lt;br/&gt;• Create Diary Groups: Label your food diary entries by category like &amp;#39;Breakfast&amp;#39;, &amp;#39;Lunch&amp;#39;, or &amp;#39;Snacks&amp;#39; to keep track of your eating habits and trends.&lt;br/&gt;&lt;br/&gt;• Set and track your fitness goals: Whether you&amp;#39;re trying to lose weight, build muscle, or improve your overall health, Cronometer lets you set goals and track your progress over time. You can set targets for a variety of metrics, including weight, and see how you&amp;#39;re tracking against your goals.&lt;br/&gt;&lt;br/&gt;• Connect with popular fitness tracking devices: The app integrates with a variety of fitness tracking apps and devices, so you can easily track your workouts and monitor your progress. You can connect your device to Cronometer and see all your fitness data in one place.&lt;br/&gt;&lt;br/&gt;• Enhanced sleep tracking features allow users to import sleep data from various devices. Access sleep metrics in the Diary, Dashboard, and Charts. Get insights into sleep duration, sleep stages, and recovery scores. Leverage this data to analyze correlations between sleep and nutrition, such as tracking alcohol or caffeine intake against sleep quality.&lt;br/&gt;&lt;br/&gt;• Get more insight with Cronometer Gold: Have an ad-free experience with greater customization and access to popular premium features. With Cronometer Gold you will have access to a Fasting Timer, Recipe Importer, Macro Scheduler, Time Stamps, Custom Charts, and much more!&lt;br/&gt;&lt;br/&gt;• Access an extensive database of foods: With over 1.1 million verified foods in our database, you can easily find and log the foods you&amp;#39;re eating, so you can get a complete picture of your daily nutrition. Our database includes a wide variety of foods, from common grocery store items to restaurant dishes and more.&lt;br/&gt;&lt;br/&gt;Whether you&amp;#39;re a fitness enthusiast or just looking to improve your overall health, Cronometer is the perfect tool for tracking your nutrition and fitness goals. Download the app today and start taking control of your health!&lt;br/&gt;&lt;br/&gt;SUBSCRIPTION DETAILS&lt;br/&gt;You will have the option to upgrade to our Gold version at any time.&lt;br/&gt;&lt;br/&gt;Payment will be charged to your iTunes Account at confirmation of purchase.&lt;br/&gt;&lt;br/&gt;You can pick your subscription term – monthly or annual. Your subscription will AUTO-RENEW based on your chosen term and price above. Your account will be charged for renewal within 24 hours prior to the end of the current period.&lt;br/&gt;&lt;br/&gt;You can change or cancel your subscription under your iTunes Account Settings.&lt;br/&gt;&lt;br/&gt;Any unused portion of a free trial period, if offered, will be forfeited when a subscription is purchased. &lt;br/&gt;&lt;br/&gt;By subscribing, you acknowledge to agree to the following: &lt;br/&gt;&lt;br/&gt;Terms of Use: https://cronometer.com/terms/  &lt;br/&gt;Privacy Policyhttps://cronometer.com/privacy/ &lt;/font&gt;&lt;br/&gt;
            
            
            
                &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt; &amp;#169; © 2011 Cronometer Software Inc.&lt;/font&gt;
	        
        &lt;/td&gt;
    &lt;/tr&gt;
&lt;/table&gt;
</content>
				
			</entry>
		
			<entry>
				
					<id im:id="287529757" im:bundleId="com.mynetdiary.MyNetDiary">https://apps.apple.com/us/app/calorie-counter-mynetdiary/id287529757?uo=2</id>
				
					<title>Calorie Counter - MyNetDiary - MyNetDiary Inc.</title>
				
					<summary>MyNetDiary is the calorie tracker you&#39;ll actually stick with. Log meals in seconds with a free barcode scanner, Meal Scan (just photograph your plate), or quick search. No ads, no account required. Then get on with your day.

Trusted by 31 million people. Named the top weight loss app by Forbes Health (2025). Highest-rated by the American Journal of Preventive Medicine. The New York Times called it simpler, quicker, and better-looking than the competition. Featured in Today&#39;s Dietitian, alongside WW and Noom.


WHY PEOPLE SWITCH

Our food database has over 2 million staff-verified items with up to 108 nutrients. That matters because most apps rely on crowdsourced data full of duplicates and errors.

We&#39;re also fast. We logged the same 127 foods in every major app over a week. MyNetDiary took 31% fewer taps than the most popular calorie tracker. Less time logging means you actually keep doing it.

The free version is generous: barcode scanning, macro and 108 nutrient tracking, food diary, calorie calculator, and progress charts. No ads, no paywall tricks.

Active members lose an average of 1.4 lb per week, according to the MyNetDiary Efficacy Report. 

Many switched from other diet and nutrition apps.


WHAT YOU GET FOR FREE

• Food log with barcode scanner, search, favorites, and recent meals.
• The largest and most accurate verified food database — 2x larger than competition.
• Macro and protein tracking with custom daily targets.
• Nutrition tracking across 108 nutrients — vitamins, minerals, omegas, amino acids — plus water and exercise.
• Calorie calculator, deficit tracking, customizable dashboard, and progress charts.
• Coaching tips, meal reminders, shopping lists.
• Professional Connect: share your diary with a dietitian or coach.
• Inspiring community with daily success stories.
• Articles by Registered Dietitians and how-to videos.


PREMIUM

Unlock the full power of MyNetDiary with Premium:

• Meal Scan: photograph your plate and log it instantly.
• Sync with Apple Health, Fitbit, Garmin, and Withings for automatic exercise, steps, and weight.
• Apple Watch and widgets for quick logging and progress checks on the go.
• Calorie and macro day cycling.
• Autologging: set your regular meals once — foods, amounts, days, mealtimes — and MyNetDiary logs them for you.
• Intermittent fasting with multiple protocols.
• Diet Autopilot: your calorie budget adjusts automatically as you lose weight.
• Health tracking: blood pressure, cholesterol, blood glucose, A1C, ketones, medications, and more.
• Import recipes from the web with full nutrient counts.
• 600+ recipes and diet plans by Registered Dietitians: High-Protein, Mediterranean, Low-Carb, Keto, and more.


GLP-1 COMPANION

A dedicated tracking system inside MyNetDiary, built for people on Ozempic, Wegovy, Mounjaro, Zepbound, and other semaglutide or tirzepatide medications. Turn it on and the app reconfigures around what matters most on GLP-1.

• Medication tracker with reminders so you never miss a dose.
• Protein-first dashboard that keeps muscle protection front and center.
• Fiber and hydration tracking — GLP-1 side effects hit harder when you skip them.
• Symptom logging to spot patterns and share with your doctor.
• GLP-1 recipes and meal plans built around high protein and easy digestion.
• Trend charts for weight, protein, hydration, and symptoms in one place.


PREMIUM PLUS — AI COACH

AI Coach is built on 20 years of nutrition expertise. Once you try it, you&#39;ll wonder how you tracked without it.

• Daily guidance based on what you actually ate, not just what you planned.
• GLP-1 specific coaching that adjusts advice for medication users.
• Meal suggestions matched to your calorie budget and preferences.
• Restaurant menu scan to find the best options when eating out.
• Voice logging: say your meal and MyNetDiary logs it.

Results may vary. Not medical advice.

Privacy Policy: www.mynetdiary.com/privacy.html
Terms of Use: www.mynetdiary.com/terms.html</summary>
				
					<im:name>Calorie Counter - MyNetDiary</im:name>
				
					<link rel="alternate" type="text/html" href="https://apps.apple.com/us/app/calorie-counter-mynetdiary/id287529757?uo=2"/>
				
					<im:contentType term="Application" label="Application"/>
				
					<category im:id="6013" term="Health &amp; Fitness" scheme="https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2" label="Health &amp; Fitness"/>
				
					<im:artist href="https://apps.apple.com/us/developer/mynetdiary-inc/id287529760?uo=2">MyNetDiary Inc.</im:artist>
				
					<im:price amount="0.00" currency="USD">Get</im:price>
				
					<im:image height="53">https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/2a/15/f9/2a15f91c-e64a-7a9a-9bed-57604969403f/AppIconFree-0-0-1x_U007epad-0-0-0-1-0-0-85-220.png/53x53bb.png</im:image>
				
					<im:image height="75">https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/2a/15/f9/2a15f91c-e64a-7a9a-9bed-57604969403f/AppIconFree-0-0-1x_U007epad-0-0-0-1-0-0-85-220.png/75x75bb.png</im:image>
				
					<im:image height="100">https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/2a/15/f9/2a15f91c-e64a-7a9a-9bed-57604969403f/AppIconFree-0-0-1x_U007epad-0-0-0-1-0-0-85-220.png/100x100bb.png</im:image>
				
					<rights>&#169; 2026 MyNetDiary Inc.</rights>
				
					<im:releaseDate label="February 3, 2019">2019-02-03T00:00:00-07:00</im:releaseDate>
				
				
					<content type="html">&lt;table border=&quot;0&quot; width=&quot;100%&quot;&gt;
    &lt;tr&gt;
        &lt;td&gt;
            &lt;table border=&quot;0&quot; width=&quot;100%&quot; cellspacing=&quot;0&quot; cellpadding=&quot;0&quot;&gt;
                &lt;tr valign=&quot;top&quot; align=&quot;left&quot;&gt;
                    
                        &lt;td align=&quot;center&quot; width=&quot;166&quot; valign=&quot;top&quot;&gt;
                            &lt;a href=&quot;https://apps.apple.com/us/app/calorie-counter-mynetdiary/id287529757?uo=2&quot;&gt;&lt;img border=&quot;0&quot; alt=&quot;MyNetDiary Inc. - Calorie Counter - MyNetDiary  artwork&quot; src=&quot;https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/2a/15/f9/2a15f91c-e64a-7a9a-9bed-57604969403f/AppIconFree-0-0-1x_U007epad-0-0-0-1-0-0-85-220.png/100x100bb.png&quot; /&gt;&lt;/a&gt;
                        &lt;/td&gt;
                        &lt;td width=&quot;10&quot;&gt;&lt;img alt=&quot;&quot; width=&quot;10&quot; height=&quot;1&quot; src=&quot;https://s.mzstatic.com/images/spacer.gif&quot; /&gt;&lt;/td&gt;
                    	&lt;td width=&quot;95%&quot;&gt;
                    
                    
                        &lt;b&gt;&lt;a href=&quot;https://apps.apple.com/us/app/calorie-counter-mynetdiary/id287529757?uo=2&quot;&gt;Calorie Counter - MyNetDiary&lt;/a&gt;&lt;/b&gt;&lt;br/&gt;
                        
                        
                        
                        

                        &lt;a href=&quot;https://apps.apple.com/us/developer/mynetdiary-inc/id287529760?uo=2&quot;&gt;MyNetDiary Inc.&lt;/a&gt;

                       &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt;
						
						 	&lt;br/&gt;
                            &lt;b&gt;Genre:&lt;/b&gt; &lt;a href=&quot;https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2&quot;&gt;Health &amp; Fitness&lt;/a&gt;
                        
						 	&lt;br/&gt;
                            &lt;b&gt;Release Date:&lt;/b&gt; February 3, 2019
                        
                        &lt;/font&gt;
                    &lt;/td&gt;
                &lt;/tr&gt;
            &lt;/table&gt;
        &lt;/td&gt;
    &lt;/tr&gt;
    &lt;tr&gt;
        &lt;td&gt;
            
                &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt;&lt;br/&gt;MyNetDiary is the calorie tracker you&amp;#39;ll actually stick with. Log meals in seconds with a free barcode scanner, Meal Scan (just photograph your plate), or quick search. No ads, no account required. Then get on with your day.&lt;br/&gt;&lt;br/&gt;Trusted by 31 million people. Named the top weight loss app by Forbes Health (2025). Highest-rated by the American Journal of Preventive Medicine. The New York Times called it simpler, quicker, and better-looking than the competition. Featured in Today&amp;#39;s Dietitian, alongside WW and Noom.&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;WHY PEOPLE SWITCH&lt;br/&gt;&lt;br/&gt;Our food database has over 2 million staff-verified items with up to 108 nutrients. That matters because most apps rely on crowdsourced data full of duplicates and errors.&lt;br/&gt;&lt;br/&gt;We&amp;#39;re also fast. We logged the same 127 foods in every major app over a week. MyNetDiary took 31% fewer taps than the most popular calorie tracker. Less time logging means you actually keep doing it.&lt;br/&gt;&lt;br/&gt;The free version is generous: barcode scanning, macro and 108 nutrient tracking, food diary, calorie calculator, and progress charts. No ads, no paywall tricks.&lt;br/&gt;&lt;br/&gt;Active members lose an average of 1.4 lb per week, according to the MyNetDiary Efficacy Report. &lt;br/&gt;&lt;br/&gt;Many switched from other diet and nutrition apps.&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;WHAT YOU GET FOR FREE&lt;br/&gt;&lt;br/&gt;• Food log with barcode scanner, search, favorites, and recent meals.&lt;br/&gt;• The largest and most accurate verified food database — 2x larger than competition.&lt;br/&gt;• Macro and protein tracking with custom daily targets.&lt;br/&gt;• Nutrition tracking across 108 nutrients — vitamins, minerals, omegas, amino acids — plus water and exercise.&lt;br/&gt;• Calorie calculator, deficit tracking, customizable dashboard, and progress charts.&lt;br/&gt;• Coaching tips, meal reminders, shopping lists.&lt;br/&gt;• Professional Connect: share your diary with a dietitian or coach.&lt;br/&gt;• Inspiring community with daily success stories.&lt;br/&gt;• Articles by Registered Dietitians and how-to videos.&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;PREMIUM&lt;br/&gt;&lt;br/&gt;Unlock the full power of MyNetDiary with Premium:&lt;br/&gt;&lt;br/&gt;• Meal Scan: photograph your plate and log it instantly.&lt;br/&gt;• Sync with Apple Health, Fitbit, Garmin, and Withings for automatic exercise, steps, and weight.&lt;br/&gt;• Apple Watch and widgets for quick logging and progress checks on the go.&lt;br/&gt;• Calorie and macro day cycling.&lt;br/&gt;• Autologging: set your regular meals once — foods, amounts, days, mealtimes — and MyNetDiary logs them for you.&lt;br/&gt;• Intermittent fasting with multiple protocols.&lt;br/&gt;• Diet Autopilot: your calorie budget adjusts automatically as you lose weight.&lt;br/&gt;• Health tracking: blood pressure, cholesterol, blood glucose, A1C, ketones, medications, and more.&lt;br/&gt;• Import recipes from the web with full nutrient counts.&lt;br/&gt;• 600+ recipes and diet plans by Registered Dietitians: High-Protein, Mediterranean, Low-Carb, Keto, and more.&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;GLP-1 COMPANION&lt;br/&gt;&lt;br/&gt;A dedicated tracking system inside MyNetDiary, built for people on Ozempic, Wegovy, Mounjaro, Zepbound, and other semaglutide or tirzepatide medications. Turn it on and the app reconfigures around what matters most on GLP-1.&lt;br/&gt;&lt;br/&gt;• Medication tracker with reminders so you never miss a dose.&lt;br/&gt;• Protein-first dashboard that keeps muscle protection front and center.&lt;br/&gt;• Fiber and hydration tracking — GLP-1 side effects hit harder when you skip them.&lt;br/&gt;• Symptom logging to spot patterns and share with your doctor.&lt;br/&gt;• GLP-1 recipes and meal plans built around high protein and easy digestion.&lt;br/&gt;• Trend charts for weight, protein, hydration, and symptoms in one place.&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;PREMIUM PLUS — AI COACH&lt;br/&gt;&lt;br/&gt;AI Coach is built on 20 years of nutrition expertise. Once you try it, you&amp;#39;ll wonder how you tracked without it.&lt;br/&gt;&lt;br/&gt;• Daily guidance based on what you actually ate, not just what you planned.&lt;br/&gt;• GLP-1 specific coaching that adjusts advice for medication users.&lt;br/&gt;• Meal suggestions matched to your calorie budget and preferences.&lt;br/&gt;• Restaurant menu scan to find the best options when eating out.&lt;br/&gt;• Voice logging: say your meal and MyNetDiary logs it.&lt;br/&gt;&lt;br/&gt;Results may vary. Not medical advice.&lt;br/&gt;&lt;br/&gt;Privacy Policy: www.mynetdiary.com/privacy.html&lt;br/&gt;Terms of Use: www.mynetdiary.com/terms.html&lt;/font&gt;&lt;br/&gt;
            
            
            
                &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt; &amp;#169; © 2026 MyNetDiary Inc.&lt;/font&gt;
	        
        &lt;/td&gt;
    &lt;/tr&gt;
&lt;/table&gt;
</content>
				
			</entry>
		
			<entry>
				
					<id im:id="1451295827" im:bundleId="gen.tech.impulse">https://apps.apple.com/us/app/impulse-brain-training/id1451295827?uo=2</id>
				
					<title>Impulse - Brain Training - GMRD Apps Limited</title>
				
					<summary>100+ million downloads 
4.7 worldwide rating 
App of the Day in 50+ countries

Train your brain. Discover yourself. Become sharper.
Impulse is more than a brain training app — it&#39;s a complete toolkit for understanding how your mind works and building it into its strongest version.

Struggle to stay focused? Forget things easily? Feel like your brain could do more? That’s where Impulse comes in.

TRAIN WHAT YOUR BRAIN NEEDS MOST
Impulse builds a personalized daily training plan tailored to the brain areas you need most:
- Memory &amp; Processing speed
- Attention &amp; focus
- Mental math
- Problem-solving 
Our science-inspired games are challenging enough to keep you progressing and simple enough to enjoy every day — at any age or skill level.

DISCOVER YOUR COGNITIVE PROFILE
Go deeper with a library of self-discovery tests that reveal how your mind truly works:
- IQ tests &amp; Cognitive strengths
- Personality type and archetype insights
- Emotional intelligence and self-awareness tests
Each test comes with personalized recommendations so you know exactly which areas to focus on and how to grow.

TRACK YOUR GROWTH
- See your performance trends over time
- Get actionable insights — not just scores
- Stay motivated with streaks and progress reports

WHY IMPULSE
Most brain apps just give you games. Impulse also gives you deeper understanding of yourself. 
Train smarter and stay sharp for life.
Join 100 million people worldwide who&#39;ve made Impulse part of their daily routine.

Impulse offers a 3-day free trial with full access to all games - no ads, no interruptions. If you choose to subscribe, the fee will be shown in the app before you complete the payment. Payment will be charged to your iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renewal is turned off at least 24 hours before the end of the current period. You may manage your subscription and turn off auto-renewal at any time in your iTunes Account Settings.

Terms of Service: https://brainimpulse.me/app/tos.html
Privacy Policy: https://brainimpulse.me/app/privacy_policy.html
Contact: support@brainimpulse.me</summary>
				
					<im:name>Impulse - Brain Training</im:name>
				
					<link rel="alternate" type="text/html" href="https://apps.apple.com/us/app/impulse-brain-training/id1451295827?uo=2"/>
				
					<im:contentType term="Application" label="Application"/>
				
					<category im:id="6013" term="Health &amp; Fitness" scheme="https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2" label="Health &amp; Fitness"/>
				
					<link title="Preview" rel="enclosure" type="image/jpeg" href="https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/6b/13/4b/6b134b83-c420-700f-f7b0-0d00938194f4/76ea1acd-b20f-4edb-828a-250e75048393_store_screen_1_1.jpg/480x480bb.jpg" im:assetType="preview"><im:duration>0</im:duration></link>
				
					<im:artist href="https://apps.apple.com/us/developer/gmrd-apps-limited/id1518777345?uo=2">GMRD Apps Limited</im:artist>
				
					<im:price amount="0.00" currency="USD">Get</im:price>
				
					<im:image height="53">https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/40/af/cf/40afcf8f-5d3b-9793-6a63-8089e3d062fd/AppIcon_Head-0-0-1x_U007ephone-0-1-0-0-85-220-0.png/53x53bb.png</im:image>
				
					<im:image height="75">https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/40/af/cf/40afcf8f-5d3b-9793-6a63-8089e3d062fd/AppIcon_Head-0-0-1x_U007ephone-0-1-0-0-85-220-0.png/75x75bb.png</im:image>
				
					<im:image height="100">https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/40/af/cf/40afcf8f-5d3b-9793-6a63-8089e3d062fd/AppIcon_Head-0-0-1x_U007ephone-0-1-0-0-85-220-0.png/100x100bb.png</im:image>
				
					<rights>&#169; GMRD Apps Limited</rights>
				
					<im:releaseDate label="February 19, 2019">2019-02-19T16:21:49-07:00</im:releaseDate>
				
				
					<content type="html">&lt;table border=&quot;0&quot; width=&quot;100%&quot;&gt;
    &lt;tr&gt;
        &lt;td&gt;
            &lt;table border=&quot;0&quot; width=&quot;100%&quot; cellspacing=&quot;0&quot; cellpadding=&quot;0&quot;&gt;
                &lt;tr valign=&quot;top&quot; align=&quot;left&quot;&gt;
                    
                        &lt;td align=&quot;center&quot; width=&quot;166&quot; valign=&quot;top&quot;&gt;
                            &lt;a href=&quot;https://apps.apple.com/us/app/impulse-brain-training/id1451295827?uo=2&quot;&gt;&lt;img border=&quot;0&quot; alt=&quot;GMRD Apps Limited - Impulse - Brain Training  artwork&quot; src=&quot;https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/40/af/cf/40afcf8f-5d3b-9793-6a63-8089e3d062fd/AppIcon_Head-0-0-1x_U007ephone-0-1-0-0-85-220-0.png/100x100bb.png&quot; /&gt;&lt;/a&gt;
                        &lt;/td&gt;
                        &lt;td width=&quot;10&quot;&gt;&lt;img alt=&quot;&quot; width=&quot;10&quot; height=&quot;1&quot; src=&quot;https://s.mzstatic.com/images/spacer.gif&quot; /&gt;&lt;/td&gt;
                    	&lt;td width=&quot;95%&quot;&gt;
                    
                    
                        &lt;b&gt;&lt;a href=&quot;https://apps.apple.com/us/app/impulse-brain-training/id1451295827?uo=2&quot;&gt;Impulse - Brain Training&lt;/a&gt;&lt;/b&gt;&lt;br/&gt;
                        
                        
                        
                        

                        &lt;a href=&quot;https://apps.apple.com/us/developer/gmrd-apps-limited/id1518777345?uo=2&quot;&gt;GMRD Apps Limited&lt;/a&gt;

                       &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt;
						
						 	&lt;br/&gt;
                            &lt;b&gt;Genre:&lt;/b&gt; &lt;a href=&quot;https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2&quot;&gt;Health &amp; Fitness&lt;/a&gt;
                        
						 	&lt;br/&gt;
                            &lt;b&gt;Release Date:&lt;/b&gt; February 19, 2019
                        
                        &lt;/font&gt;
                    &lt;/td&gt;
                &lt;/tr&gt;
            &lt;/table&gt;
        &lt;/td&gt;
    &lt;/tr&gt;
    &lt;tr&gt;
        &lt;td&gt;
            
                &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt;&lt;br/&gt;100+ million downloads &lt;br/&gt;4.7 worldwide rating &lt;br/&gt;App of the Day in 50+ countries&lt;br/&gt;&lt;br/&gt;Train your brain. Discover yourself. Become sharper.&lt;br/&gt;Impulse is more than a brain training app — it&amp;#39;s a complete toolkit for understanding how your mind works and building it into its strongest version.&lt;br/&gt;&lt;br/&gt;Struggle to stay focused? Forget things easily? Feel like your brain could do more? That’s where Impulse comes in.&lt;br/&gt;&lt;br/&gt;TRAIN WHAT YOUR BRAIN NEEDS MOST&lt;br/&gt;Impulse builds a personalized daily training plan tailored to the brain areas you need most:&lt;br/&gt;- Memory &amp;amp; Processing speed&lt;br/&gt;- Attention &amp;amp; focus&lt;br/&gt;- Mental math&lt;br/&gt;- Problem-solving &lt;br/&gt;Our science-inspired games are challenging enough to keep you progressing and simple enough to enjoy every day — at any age or skill level.&lt;br/&gt;&lt;br/&gt;DISCOVER YOUR COGNITIVE PROFILE&lt;br/&gt;Go deeper with a library of self-discovery tests that reveal how your mind truly works:&lt;br/&gt;- IQ tests &amp;amp; Cognitive strengths&lt;br/&gt;- Personality type and archetype insights&lt;br/&gt;- Emotional intelligence and self-awareness tests&lt;br/&gt;Each test comes with personalized recommendations so you know exactly which areas to focus on and how to grow.&lt;br/&gt;&lt;br/&gt;TRACK YOUR GROWTH&lt;br/&gt;- See your performance trends over time&lt;br/&gt;- Get actionable insights — not just scores&lt;br/&gt;- Stay motivated with streaks and progress reports&lt;br/&gt;&lt;br/&gt;WHY IMPULSE&lt;br/&gt;Most brain apps just give you games. Impulse also gives you deeper understanding of yourself. &lt;br/&gt;Train smarter and stay sharp for life.&lt;br/&gt;Join 100 million people worldwide who&amp;#39;ve made Impulse part of their daily routine.&lt;br/&gt;&lt;br/&gt;Impulse offers a 3-day free trial with full access to all games - no ads, no interruptions. If you choose to subscribe, the fee will be shown in the app before you complete the payment. Payment will be charged to your iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renewal is turned off at least 24 hours before the end of the current period. You may manage your subscription and turn off auto-renewal at any time in your iTunes Account Settings.&lt;br/&gt;&lt;br/&gt;Terms of Service: https://brainimpulse.me/app/tos.html&lt;br/&gt;Privacy Policy: https://brainimpulse.me/app/privacy_policy.html&lt;br/&gt;Contact: support@brainimpulse.me&lt;/font&gt;&lt;br/&gt;
            
            
            
                &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt; &amp;#169; © GMRD Apps Limited&lt;/font&gt;
	        
        &lt;/td&gt;
    &lt;/tr&gt;
&lt;/table&gt;
</content>
				
			</entry>
		
			<entry>
				
					<id im:id="337472899" im:bundleId="com.spotlightsix.zentimer">https://apps.apple.com/us/app/insight-timer-meditate-sleep/id337472899?uo=2</id>
				
					<title>Insight Timer: Meditate, Sleep - Insight Network Inc</title>
				
					<summary>* Apps of the Year Winner - TIME magazine and Womens Health *
* More time is spent meditating on Insight Timer than all other meditation apps *
* Happiest App in the World - Tristan Harris *

The number 1 free meditation app. Guided meditations and talks led by the world&#39;s top meditation and mindfulness experts, neuroscientists, psychologists and teachers from Stanford, Harvard, the University of Oxford and more. Music tracks from world-renowned artists. Join millions learning to meditate on Insight Timer to help calm the mind, reduce anxiety, manage stress, sleep deeply and improve happiness.

With 80+ new free guided meditations added daily, more meditation is practiced on Insight Timer than anywhere else. Great for both beginners and experienced practitioners.

FREE FEATURES:
* Thousands of guided meditations
* Select by time for short meditations when on the go, helping you to build a simple daily habit
* Thousands of music tracks and ambient sounds to calm the mind, focus, sleep better and relax
* The world&#39;s most popular meditation Timer
* Follow your favourite teachers
* Thousands of discussion groups and community features
* Stats and milestones for tracking your progress
* Integration with Apple Health Mindful Minutes

Browse popular topics including:
* Sleep deeply 
* Dealing with Anxiety and Reducing Stress
* Getting through Recovery and Addictions
* Self-love and Compassion
* Focus and Concentration
* Leadership 
* Better Relationships
* Loving-Kindness
* And much more..

Join leading meditation teachers and musicians including:
* Tara Brach, Ph.D, founder of Insight Meditation Community of Washington
* Mark Williams, Emeritus Professor at Oxford University
* Jack Kornfield, Dartmouth, co-founder of the Insight Meditation Society alongside fellow Insight Timer teachers Sharon Salzberg, and Joseph Goldstein of Columbia
* Gil Fronsdal, Ph.D. at Stanford University
* Ram Das aka Dr Richard Alpert, Doctorate at Stanford and Harvard University teacher
* Sadhguru, Indian yogi, founder of non-profit Isha Foundation
* Mooji, disciple of Papaji, and devotee of the master Ramana Maharshi
* Moby, international recording artist, DJ, record producer, singer, songwriter
* As well as Sarah Blondin, Mary Maddux, Ajahn Achalo, Melissa Ambrosini, Bodhipaksa, Jonathan Lehmann, Jennifer Piercy, Bethany Auriel-Hagan, Kate James and many more..

Practice the following meditation types:
* Secular Mindfulness
* Buddhist Mindfulness
* Zen
* Insight Meditation
* Vipassana
* MBSR
* Walking Meditation
* Breathing Meditation
* Kundalini Yoga
* Metta
* Advaita Vedanta
* And many more..

Join community groups for:
* Beginners
* Poetry
* Atheism
* Christianity
* Hinduism
* Transcendental Meditation
* And many more..

PAID FEATURE - INSIGHT PREMIUM MEDITATION

We have one optional in-app subscription.

* Insight Courses
* Listen offline (download guided meditations to your device)
* Advanced Player (Repeat mode, Fast forward and Rewind, Pick-up where you left off)
* High-Quality audio

The subscription is available annually for US$59.99/year, or monthly for US$9.99/month. Payment will be charged through your iTunes account at confirmation of purchase, and will automatically renew at the end of each term unless auto-renew is turned off at least 24-hours before the end of the current period. You can turn off auto-renew at any time from your iTunes account settings, but refunds will not be provided for unused portions of the term. Prices and currency will vary by location. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription, where applicable. The subscription will renew at the same cost.

If you have any questions, please reach out to us over here: https://help.insighttimer.com 


Privacy Policy - https://insighttimer.com/legal/privacy-policy
Terms and Conditions - https://insighttimer.com/legal/terms-of-service</summary>
				
					<im:name>Insight Timer: Meditate, Sleep</im:name>
				
					<link rel="alternate" type="text/html" href="https://apps.apple.com/us/app/insight-timer-meditate-sleep/id337472899?uo=2"/>
				
					<im:contentType term="Application" label="Application"/>
				
					<category im:id="6013" term="Health &amp; Fitness" scheme="https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2" label="Health &amp; Fitness"/>
				
					<link title="Preview" rel="enclosure" type="image/jpeg" href="https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/dc/48/7a/dc487a2a-abc2-7b20-78a3-7c9a2987b8d2/Yellow.png/1024x1024bb.png" im:assetType="preview"><im:duration>0</im:duration></link>
				
					<im:artist href="https://apps.apple.com/us/developer/insight-network-inc/id983080487?uo=2">Insight Network Inc</im:artist>
				
					<im:price amount="0.00" currency="USD">Get</im:price>
				
					<im:image height="53">https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/12/73/9b/12739b80-f400-24e2-a59a-1c16f3a0b997/AppIcon-0-0-1x_U007epad-0-1-85-220.png/53x53bb.png</im:image>
				
					<im:image height="75">https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/12/73/9b/12739b80-f400-24e2-a59a-1c16f3a0b997/AppIcon-0-0-1x_U007epad-0-1-85-220.png/75x75bb.png</im:image>
				
					<im:image height="100">https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/12/73/9b/12739b80-f400-24e2-a59a-1c16f3a0b997/AppIcon-0-0-1x_U007epad-0-1-85-220.png/100x100bb.png</im:image>
				
					<rights>&#169; 2026 Insight Network, Inc.</rights>
				
					<im:releaseDate label="November 5, 2009">2009-11-05T10:55:12-07:00</im:releaseDate>
				
				
					<content type="html">&lt;table border=&quot;0&quot; width=&quot;100%&quot;&gt;
    &lt;tr&gt;
        &lt;td&gt;
            &lt;table border=&quot;0&quot; width=&quot;100%&quot; cellspacing=&quot;0&quot; cellpadding=&quot;0&quot;&gt;
                &lt;tr valign=&quot;top&quot; align=&quot;left&quot;&gt;
                    
                        &lt;td align=&quot;center&quot; width=&quot;166&quot; valign=&quot;top&quot;&gt;
                            &lt;a href=&quot;https://apps.apple.com/us/app/insight-timer-meditate-sleep/id337472899?uo=2&quot;&gt;&lt;img border=&quot;0&quot; alt=&quot;Insight Network Inc - Insight Timer: Meditate, Sleep  artwork&quot; src=&quot;https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/12/73/9b/12739b80-f400-24e2-a59a-1c16f3a0b997/AppIcon-0-0-1x_U007epad-0-1-85-220.png/100x100bb.png&quot; /&gt;&lt;/a&gt;
                        &lt;/td&gt;
                        &lt;td width=&quot;10&quot;&gt;&lt;img alt=&quot;&quot; width=&quot;10&quot; height=&quot;1&quot; src=&quot;https://s.mzstatic.com/images/spacer.gif&quot; /&gt;&lt;/td&gt;
                    	&lt;td width=&quot;95%&quot;&gt;
                    
                    
                        &lt;b&gt;&lt;a href=&quot;https://apps.apple.com/us/app/insight-timer-meditate-sleep/id337472899?uo=2&quot;&gt;Insight Timer: Meditate, Sleep&lt;/a&gt;&lt;/b&gt;&lt;br/&gt;
                        
                        
                        
                        

                        &lt;a href=&quot;https://apps.apple.com/us/developer/insight-network-inc/id983080487?uo=2&quot;&gt;Insight Network Inc&lt;/a&gt;

                       &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt;
						
						 	&lt;br/&gt;
                            &lt;b&gt;Genre:&lt;/b&gt; &lt;a href=&quot;https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2&quot;&gt;Health &amp; Fitness&lt;/a&gt;
                        
						 	&lt;br/&gt;
                            &lt;b&gt;Release Date:&lt;/b&gt; November 5, 2009
                        
                        &lt;/font&gt;
                    &lt;/td&gt;
                &lt;/tr&gt;
            &lt;/table&gt;
        &lt;/td&gt;
    &lt;/tr&gt;
    &lt;tr&gt;
        &lt;td&gt;
            
                &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt;&lt;br/&gt;* Apps of the Year Winner - TIME magazine and Womens Health *&lt;br/&gt;* More time is spent meditating on Insight Timer than all other meditation apps *&lt;br/&gt;* Happiest App in the World - Tristan Harris *&lt;br/&gt;&lt;br/&gt;The number 1 free meditation app. Guided meditations and talks led by the world&amp;#39;s top meditation and mindfulness experts, neuroscientists, psychologists and teachers from Stanford, Harvard, the University of Oxford and more. Music tracks from world-renowned artists. Join millions learning to meditate on Insight Timer to help calm the mind, reduce anxiety, manage stress, sleep deeply and improve happiness.&lt;br/&gt;&lt;br/&gt;With 80+ new free guided meditations added daily, more meditation is practiced on Insight Timer than anywhere else. Great for both beginners and experienced practitioners.&lt;br/&gt;&lt;br/&gt;FREE FEATURES:&lt;br/&gt;* Thousands of guided meditations&lt;br/&gt;* Select by time for short meditations when on the go, helping you to build a simple daily habit&lt;br/&gt;* Thousands of music tracks and ambient sounds to calm the mind, focus, sleep better and relax&lt;br/&gt;* The world&amp;#39;s most popular meditation Timer&lt;br/&gt;* Follow your favourite teachers&lt;br/&gt;* Thousands of discussion groups and community features&lt;br/&gt;* Stats and milestones for tracking your progress&lt;br/&gt;* Integration with Apple Health Mindful Minutes&lt;br/&gt;&lt;br/&gt;Browse popular topics including:&lt;br/&gt;* Sleep deeply &lt;br/&gt;* Dealing with Anxiety and Reducing Stress&lt;br/&gt;* Getting through Recovery and Addictions&lt;br/&gt;* Self-love and Compassion&lt;br/&gt;* Focus and Concentration&lt;br/&gt;* Leadership &lt;br/&gt;* Better Relationships&lt;br/&gt;* Loving-Kindness&lt;br/&gt;* And much more..&lt;br/&gt;&lt;br/&gt;Join leading meditation teachers and musicians including:&lt;br/&gt;* Tara Brach, Ph.D, founder of Insight Meditation Community of Washington&lt;br/&gt;* Mark Williams, Emeritus Professor at Oxford University&lt;br/&gt;* Jack Kornfield, Dartmouth, co-founder of the Insight Meditation Society alongside fellow Insight Timer teachers Sharon Salzberg, and Joseph Goldstein of Columbia&lt;br/&gt;* Gil Fronsdal, Ph.D. at Stanford University&lt;br/&gt;* Ram Das aka Dr Richard Alpert, Doctorate at Stanford and Harvard University teacher&lt;br/&gt;* Sadhguru, Indian yogi, founder of non-profit Isha Foundation&lt;br/&gt;* Mooji, disciple of Papaji, and devotee of the master Ramana Maharshi&lt;br/&gt;* Moby, international recording artist, DJ, record producer, singer, songwriter&lt;br/&gt;* As well as Sarah Blondin, Mary Maddux, Ajahn Achalo, Melissa Ambrosini, Bodhipaksa, Jonathan Lehmann, Jennifer Piercy, Bethany Auriel-Hagan, Kate James and many more..&lt;br/&gt;&lt;br/&gt;Practice the following meditation types:&lt;br/&gt;* Secular Mindfulness&lt;br/&gt;* Buddhist Mindfulness&lt;br/&gt;* Zen&lt;br/&gt;* Insight Meditation&lt;br/&gt;* Vipassana&lt;br/&gt;* MBSR&lt;br/&gt;* Walking Meditation&lt;br/&gt;* Breathing Meditation&lt;br/&gt;* Kundalini Yoga&lt;br/&gt;* Metta&lt;br/&gt;* Advaita Vedanta&lt;br/&gt;* And many more..&lt;br/&gt;&lt;br/&gt;Join community groups for:&lt;br/&gt;* Beginners&lt;br/&gt;* Poetry&lt;br/&gt;* Atheism&lt;br/&gt;* Christianity&lt;br/&gt;* Hinduism&lt;br/&gt;* Transcendental Meditation&lt;br/&gt;* And many more..&lt;br/&gt;&lt;br/&gt;PAID FEATURE - INSIGHT PREMIUM MEDITATION&lt;br/&gt;&lt;br/&gt;We have one optional in-app subscription.&lt;br/&gt;&lt;br/&gt;* Insight Courses&lt;br/&gt;* Listen offline (download guided meditations to your device)&lt;br/&gt;* Advanced Player (Repeat mode, Fast forward and Rewind, Pick-up where you left off)&lt;br/&gt;* High-Quality audio&lt;br/&gt;&lt;br/&gt;The subscription is available annually for US$59.99/year, or monthly for US$9.99/month. Payment will be charged through your iTunes account at confirmation of purchase, and will automatically renew at the end of each term unless auto-renew is turned off at least 24-hours before the end of the current period. You can turn off auto-renew at any time from your iTunes account settings, but refunds will not be provided for unused portions of the term. Prices and currency will vary by location. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription, where applicable. The subscription will renew at the same cost.&lt;br/&gt;&lt;br/&gt;If you have any questions, please reach out to us over here: https://help.insighttimer.com &lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Privacy Policy - https://insighttimer.com/legal/privacy-policy&lt;br/&gt;Terms and Conditions - https://insighttimer.com/legal/terms-of-service&lt;/font&gt;&lt;br/&gt;
            
            
            
                &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt; &amp;#169; © 2026 Insight Network, Inc.&lt;/font&gt;
	        
        &lt;/td&gt;
    &lt;/tr&gt;
&lt;/table&gt;
</content>
				
			</entry>
		
			<entry>
				
					<id im:id="1092799236" im:bundleId="yuca.scanner">https://apps.apple.com/us/app/yuka-food-cosmetic-scanner/id1092799236?uo=2</id>
				
					<title>Yuka - Food &amp; Cosmetic Scanner - Yuca</title>
				
					<summary>◆ 80 MILLION USERS ◆

Yuka is a free mobile app that allows you to scan the barcodes of food and personal care products and instantly see their impact on your health. A rating and detailed information help you understand the analysis of each product.

When a product has a negative impact on your health, Yuka also recommends similar but healthier alternative products.

◆ A 100% INDEPENDENT PROJECT ◆

Yuka is a 100% independent project : product reviews and recommendations of healthier alternatives are done in an objective way. No brand or manufacturer can influence them in one way or another. Furthermore, there is no in-app advertising. You can access detailed information on our business model on our website (www.yuka.io).

◆ 6 MILLION REFERENCED PRODUCTS ◆

Yuka established a database that contains 4 million food products and 2 million cosmetic products.

Each food product is evaluated according to 3 objective criteria: nutritional quality, presence of additives and organic aspect of the product.

The method to analyse cosmetic products is based on the analysis of all the ingredients of the product. Each ingredient is assigned a risk level according to the latest scientific data.

---
Terms of use: https://yuka-app.helpdocs.io/l/en/article/2a12869y56</summary>
				
					<im:name>Yuka - Food &amp; Cosmetic Scanner</im:name>
				
					<link rel="alternate" type="text/html" href="https://apps.apple.com/us/app/yuka-food-cosmetic-scanner/id1092799236?uo=2"/>
				
					<im:contentType term="Application" label="Application"/>
				
					<category im:id="6013" term="Health &amp; Fitness" scheme="https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2" label="Health &amp; Fitness"/>
				
					<im:artist href="https://apps.apple.com/us/developer/yuca/id1460679283?uo=2">Yuca</im:artist>
				
					<im:price amount="0.00" currency="USD">Get</im:price>
				
					<im:image height="53">https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/5e/54/0a/5e540a30-da21-9638-eaf2-b414b2e6c236/AppIcon-0-1x_U007epad-0-1-0-85-220-0.png/53x53bb.png</im:image>
				
					<im:image height="75">https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/5e/54/0a/5e540a30-da21-9638-eaf2-b414b2e6c236/AppIcon-0-1x_U007epad-0-1-0-85-220-0.png/75x75bb.png</im:image>
				
					<im:image height="100">https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/5e/54/0a/5e540a30-da21-9638-eaf2-b414b2e6c236/AppIcon-0-1x_U007epad-0-1-0-85-220-0.png/100x100bb.png</im:image>
				
					<rights>&#169; 2026 Yuca SAS</rights>
				
					<im:releaseDate label="January 8, 2017">2017-01-08T16:16:29-07:00</im:releaseDate>
				
				
					<content type="html">&lt;table border=&quot;0&quot; width=&quot;100%&quot;&gt;
    &lt;tr&gt;
        &lt;td&gt;
            &lt;table border=&quot;0&quot; width=&quot;100%&quot; cellspacing=&quot;0&quot; cellpadding=&quot;0&quot;&gt;
                &lt;tr valign=&quot;top&quot; align=&quot;left&quot;&gt;
                    
                        &lt;td align=&quot;center&quot; width=&quot;166&quot; valign=&quot;top&quot;&gt;
                            &lt;a href=&quot;https://apps.apple.com/us/app/yuka-food-cosmetic-scanner/id1092799236?uo=2&quot;&gt;&lt;img border=&quot;0&quot; alt=&quot;Yuca - Yuka - Food &amp; Cosmetic Scanner  artwork&quot; src=&quot;https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/5e/54/0a/5e540a30-da21-9638-eaf2-b414b2e6c236/AppIcon-0-1x_U007epad-0-1-0-85-220-0.png/100x100bb.png&quot; /&gt;&lt;/a&gt;
                        &lt;/td&gt;
                        &lt;td width=&quot;10&quot;&gt;&lt;img alt=&quot;&quot; width=&quot;10&quot; height=&quot;1&quot; src=&quot;https://s.mzstatic.com/images/spacer.gif&quot; /&gt;&lt;/td&gt;
                    	&lt;td width=&quot;95%&quot;&gt;
                    
                    
                        &lt;b&gt;&lt;a href=&quot;https://apps.apple.com/us/app/yuka-food-cosmetic-scanner/id1092799236?uo=2&quot;&gt;Yuka - Food &amp;amp; Cosmetic Scanner&lt;/a&gt;&lt;/b&gt;&lt;br/&gt;
                        
                        
                        
                        

                        &lt;a href=&quot;https://apps.apple.com/us/developer/yuca/id1460679283?uo=2&quot;&gt;Yuca&lt;/a&gt;

                       &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt;
						
						 	&lt;br/&gt;
                            &lt;b&gt;Genre:&lt;/b&gt; &lt;a href=&quot;https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2&quot;&gt;Health &amp; Fitness&lt;/a&gt;
                        
						 	&lt;br/&gt;
                            &lt;b&gt;Release Date:&lt;/b&gt; January 8, 2017
                        
                        &lt;/font&gt;
                    &lt;/td&gt;
                &lt;/tr&gt;
            &lt;/table&gt;
        &lt;/td&gt;
    &lt;/tr&gt;
    &lt;tr&gt;
        &lt;td&gt;
            
                &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt;&lt;br/&gt;◆ 80 MILLION USERS ◆&lt;br/&gt;&lt;br/&gt;Yuka is a free mobile app that allows you to scan the barcodes of food and personal care products and instantly see their impact on your health. A rating and detailed information help you understand the analysis of each product.&lt;br/&gt;&lt;br/&gt;When a product has a negative impact on your health, Yuka also recommends similar but healthier alternative products.&lt;br/&gt;&lt;br/&gt;◆ A 100% INDEPENDENT PROJECT ◆&lt;br/&gt;&lt;br/&gt;Yuka is a 100% independent project : product reviews and recommendations of healthier alternatives are done in an objective way. No brand or manufacturer can influence them in one way or another. Furthermore, there is no in-app advertising. You can access detailed information on our business model on our website (www.yuka.io).&lt;br/&gt;&lt;br/&gt;◆ 6 MILLION REFERENCED PRODUCTS ◆&lt;br/&gt;&lt;br/&gt;Yuka established a database that contains 4 million food products and 2 million cosmetic products.&lt;br/&gt;&lt;br/&gt;Each food product is evaluated according to 3 objective criteria: nutritional quality, presence of additives and organic aspect of the product.&lt;br/&gt;&lt;br/&gt;The method to analyse cosmetic products is based on the analysis of all the ingredients of the product. Each ingredient is assigned a risk level according to the latest scientific data.&lt;br/&gt;&lt;br/&gt;---&lt;br/&gt;Terms of use: https://yuka-app.helpdocs.io/l/en/article/2a12869y56&lt;/font&gt;&lt;br/&gt;
            
            
            
                &lt;font size=&quot;2&quot; face=&quot;Helvetica,Arial,Geneva,Swiss,SunSans-Regular&quot;&gt; &amp;#169; © 2026 Yuca SAS&lt;/font&gt;
	        
        &lt;/td&gt;
    &lt;/tr&gt;
&lt;/table&gt;
</content>
				
			</entry>
		
	</feed>
