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		<title>http://www.irishdh.com</title>
		<description><![CDATA[IrishDH The home of Irish Downhill]]></description>
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			<title>http://www.irishdh.com</title>
			<link>http://www.irishdh.com/</link>
			<description>IrishDH The home of Irish Downhill</description>
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			<title>2012 Winter Series Round 1 Report </title>
			<link>http://www.irishdh.com/index.php/information-on-race-previews-reviews-and-results/13-race-round-up/389-2012-winter-series-round-1-report-</link>
			<guid>http://www.irishdh.com/index.php/information-on-race-previews-reviews-and-results/13-race-round-up/389-2012-winter-series-round-1-report-</guid>
			<description><![CDATA[<p>
	<input alt="alt" src="http://www.irishdh.com/files/Greg_Williamson.jpg" style="margin-left: 5px; margin-right: 5px; float: left; width: 100px; height: 67px; " type="image" /></p>
<p>
	Last weekend the famous Winter Series made its return after its sad absence in 2011. Originally planned for Moneyscalp Woods which could almost be described as the home of the Winter Series at this stage but due to complications we ended up in Bigwood, just outside of Newry, Co.Down.</p>
<p>
	&nbsp;</p>
]]></description>
			<pubDate>Thu, 02 Feb 2012 19:51:26 +0000</pubDate>

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			<title>2012 Winter Series Round 2 Preview</title>
			<link>http://www.irishdh.com/index.php/information-on-race-previews-reviews-and-results/14-race-preview/387-2012-winter-series-round-2-preview</link>
			<guid>http://www.irishdh.com/index.php/information-on-race-previews-reviews-and-results/14-race-preview/387-2012-winter-series-round-2-preview</guid>
			<description><![CDATA[<div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; line-height: 135%; background-image: none; background-attachment: initial; background-origin: initial; background-clip: initial; ">
	<p>
		<img alt="" src="http://www.irishdh.com/images/stories/CRC logo.jpg" style="border-top-width: 1px; border-right-width: 1px; border-bottom-width: 1px; border-left-width: 1px; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; border-left-style: solid; margin-left: 5px; margin-right: 5px; margin-top: 5px; margin-bottom: 5px; float: left; width: 150px; height: 75px; " />Following the success of Round 1 of the Winter Series in Bigwood, CRC are pleased to announce registration for round 2 on Sunday 26th February is now open.</p>
	<p>
		&nbsp;</p>
	<div>
		]]></description>
			<pubDate>Sun, 29 Jan 2012 20:22:11 +0000</pubDate>

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			<title>2012 CRC Winter Series Round 1 Results</title>
			<link>http://www.irishdh.com/index.php/information-on-race-previews-reviews-and-results/16-race-results/386-2012-crc-winter-series-round-1-results</link>
			<guid>http://www.irishdh.com/index.php/information-on-race-previews-reviews-and-results/16-race-results/386-2012-crc-winter-series-round-1-results</guid>
			<description><![CDATA[<p>
	<img alt="" src="http://www.irishdh.com/images/crc/CRC_logo_2.jpg" style="float: left; width: 150px; height: 75px; " />2012 Chain Reaction Cycles Winter Series Round 1 Results</p>
]]></description>
			<pubDate>Sun, 29 Jan 2012 19:40:12 +0000</pubDate>

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			<title>2012 Winter Series Preview</title>
			<link>http://www.irishdh.com/index.php/information-on-race-previews-reviews-and-results/14-race-preview/385-2012-winter-series-preview</link>
			<guid>http://www.irishdh.com/index.php/information-on-race-previews-reviews-and-results/14-race-preview/385-2012-winter-series-preview</guid>
			<description><![CDATA[<p>
	<img alt="" src="http://www.irishdh.com/images/stories/CRC logo.jpg" style="border-top-width: 1px; border-right-width: 1px; border-bottom-width: 1px; border-left-width: 1px; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; border-left-style: solid; margin-left: 5px; margin-right: 5px; margin-top: 5px; margin-bottom: 5px; float: left; width: 150px; height: 75px; " />Chain Reaction Cycling Club are pleased to announce they will be holding two winter series events in Bigwood Forest, Newry on 29th January and 26th February 2012.</p>
<p>
	&nbsp;</p>
]]></description>
			<pubDate>Wed, 04 Jan 2012 20:54:11 +0000</pubDate>

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			<title>Cameron Cornforth - Weapon Two </title>
			<link>http://www.irishdh.com/index.php/news-mainmenu-2/1-latest/384-cameron-cornforth-weapon-two-</link>
			<guid>http://www.irishdh.com/index.php/news-mainmenu-2/1-latest/384-cameron-cornforth-weapon-two-</guid>
			<description><![CDATA[<p>
	<input alt="" src="http://www.irishdh.com/files/IMG_1127.JPG" style="margin-left: 5px; margin-right: 5px; float: left; width: 100px; height: 120px; " type="image" /></p>
<p>
	I met Cameron about 4 years ago at my first ever race, he was the guy that used to always smoke me even on his hardtail. He is still at it. Just to note I did once beat him in 2010. Good times ha ha. Anyway still good friends with Cameron despite him being from the arse end of nowhere! I have been down to his house a few times - its more of a go build a downhill track than will ya cut the grass down there?&nbsp;</p>
<div>
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	&nbsp;</p>
]]></description>
			<pubDate>Tue, 06 Dec 2011 21:58:48 +0000</pubDate>

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			<title>Ben Kennedy - Weapon One</title>
			<link>http://www.irishdh.com/index.php/news-mainmenu-2/28-rider-interviews/383-ben-kennedy-weapon-one</link>
			<guid>http://www.irishdh.com/index.php/news-mainmenu-2/28-rider-interviews/383-ben-kennedy-weapon-one</guid>
			<description><![CDATA[<div>
	<input alt="alt" src="http://www.irishdh.com/files/Back_in_the_day.jpg" style="margin-left: 5px; margin-right: 5px; float: left; width: 100px; height: 75px; " type="image" /></div>
<div>
	So I myself am good mates with Ben Kennedy, I remember one day being out on a local trail and this little 12 year old came absolutely flying by on a Kona Stinky. I stopped and said F*u*k! I knew I would see more of this guy and I was right. 2010 Irish National Championship and BDS Overall Winner in 2011. People dont realise but Ben is the first Irish Rider since Jamie Popham to win the BDS Overall - pretty big deal!&nbsp;</div>
<div>
	<p>
		Anyway I asked Ben a few questions and heres what he had to say for himself: &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp;</p>
</div>
]]></description>
			<pubDate>Thu, 01 Dec 2011 21:33:52 +0000</pubDate>

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			<title>Chain Reaction Cycles iDMS</title>
			<link>http://www.irishdh.com/index.php/information-on-race-previews-reviews-and-results/24-calendar/382-chain-reaction-cycles-idms</link>
			<guid>http://www.irishdh.com/index.php/information-on-race-previews-reviews-and-results/24-calendar/382-chain-reaction-cycles-idms</guid>
			<description><![CDATA[<h2>
	<img alt="Irish downhill mountainbike series" src="http://www.irishdh.com/images/idms/idms_header_100.png" style="width: 100px; height: 48px; margin-left: 5px; margin-right: 5px; float: left;" />Chain Reaction Cycles IDMS 2012 launched<br />
	&nbsp;</h2>
<p>
	CRC are pleased to announce their title sponsorship of iDMS 2012, the new Irish Downhill Mountainbike Series. Following great growth of the discipline over recent years, 2012 is sure to produce some fantastic action and Chain Reaction will be there supporting and reporting to you in these fantastic events.&nbsp;</p>
<p>
	Promoters David Morgan and Rory O’Keeffe have between them huge experience of race organisation and competition and are aiming to take all the best parts of Irish downhill racing, the camaraderie and superb atmosphere to produce what will surely be a welcome re-vamp for the Championship.</p>
]]></description>
			<pubDate>Thu, 24 Nov 2011 10:57:56 +0000</pubDate>

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			<title>BMX race Online Registration Now Open!!</title>
			<link>http://www.irishdh.com/index.php/news-mainmenu-2/1-latest/374-bmx-race-online-registration-now-open</link>
			<guid>http://www.irishdh.com/index.php/news-mainmenu-2/1-latest/374-bmx-race-online-registration-now-open</guid>
			<description><![CDATA[<p>
	<img alt="" src="https://lh4.googleusercontent.com/-cfNNpn1R_l4/Tr8c_mK-pUI/AAAAAAAALBQ/RmzPZ6sumkU/s800/Ratoath%2520logo%2520Gav.jpg" style="margin-left: 5px; margin-right: 5px; float: left; width: 100px; height: 143px; " /></p>
<p style="text-align: justify; ">
	This is just in from Fergal over on the Offroad Commission. Check it out and get registered for a great day's biking!&nbsp;<a href="http://www.offroadcyclingireland.ie/wordpress/2011/11/13/bmx-online-reg-now-open">http://www.offroadcyclingireland.ie/wordpress/2011/11/13/bmx-online-reg-now-open</a><br />
	<br />
	Some of you have been waiting since before the internet existed for this, but Online Registration has now opened for the BMX race at the brand new world-class track in Ratoath!</p>
<p style="text-align: justify; ">
	There are categories for BMX (20 inch wheel) and non-BMX (eg; mountainbikes, cruisers etc), and there will be various age groupings within these categories, you’ll have great fun regardless of what bike you ride!</p>
]]></description>
			<pubDate>Mon, 14 Nov 2011 12:20:51 +0000</pubDate>

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			<title>Gravity Enduro Series</title>
			<link>http://www.irishdh.com/index.php/news-mainmenu-2/1-latest/373-gravity-enduro-series</link>
			<guid>http://www.irishdh.com/index.php/news-mainmenu-2/1-latest/373-gravity-enduro-series</guid>
			<description><![CDATA[<p>
	<a href="http://www.gravityenduro.ie/"><img alt="" src="http://www.irishdh.com/images/ScreenShot024.jpg" style="margin-left: 5px; margin-right: 5px; float: left; width: 100px; height: 41px; " /></a>Here's some great news for next year and its not even christmas. Taken from the gravityenduro.ie site "Gravity Enduro combines the fitness of cross country riding and the technique of downhill racing. There are many different formats for Gravity Enduro racing and we like to think ours is the perfect combination of competition and a great day on the bikes with your mates."</p>
]]></description>
			<pubDate>Thu, 10 Nov 2011 12:02:32 +0000</pubDate>

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			<title>Through The Roots</title>
			<link>http://www.irishdh.com/index.php/news-mainmenu-2/1-latest/371-through-the-roots</link>
			<guid>http://www.irishdh.com/index.php/news-mainmenu-2/1-latest/371-through-the-roots</guid>
			<description><![CDATA[<p>
	<img alt="" src="http://www.irishdh.com/images/ScreenShot023.jpg" style="margin-left: 5px; margin-right: 5px; float: left; width: 100px; height: 56px; " /></p>
<p>
	The Through the Roots documentary is finally finished and available to watch on <a href="http://www.pinkbike.com/news/Through-the-roots-Documentary-2011.html">Pinkbike</a>. It is an excellent insight behind the scenes and into some of the personalities of both cross country and downhill mountain biking in Ireland.&nbsp;It is well worth watching fair play guys&nbsp;<img alt="smiley" height="20" src="http://www.irishdh.com/plugins/editors/jckeditor/plugins/smiley/images/regular_smile.gif" title="smiley" width="20" /></p>
]]></description>
			<pubDate>Tue, 08 Nov 2011 09:42:50 +0000</pubDate>

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			<title>Ratoath BMX Race November 27</title>
			<link>http://www.irishdh.com/index.php/news-mainmenu-2/1-latest/370-ratoath-bmx-race-november-27</link>
			<guid>http://www.irishdh.com/index.php/news-mainmenu-2/1-latest/370-ratoath-bmx-race-november-27</guid>
			<description><![CDATA[<p>
	<img alt="" src="http://www.irishdh.com/images/ratoath/27th_Nov_2011_Poster_R5_-_WEB.jpg" style="margin-left: 5px; margin-right: 5px; float: left; width: 100px; height: 141px; " /></p>
<p>
	The guys from Ratoath BMX are running a race on their new track on November 27. They've been getting great numbers down to the track every weekend so they're expecting a great turnout. It sounds like it is going to be a great race for racers and spectators alike.</p>
<p>
	See you there!</p>
<p>
	&nbsp;</p>
<p>
	&nbsp;</p>
]]></description>
			<pubDate>Tue, 08 Nov 2011 09:31:58 +0000</pubDate>

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			<title>DANSHERIDAN: WINTER EDIT 1</title>
			<link>http://www.irishdh.com/index.php/news-mainmenu-2/1-latest/369-dansheridan-winter-edit-1</link>
			<guid>http://www.irishdh.com/index.php/news-mainmenu-2/1-latest/369-dansheridan-winter-edit-1</guid>
			<description><![CDATA[<p>
	<input alt="alt" src="http://www.irishdh.com/files/Dan_irishdh.PNG" style="margin-left: 5px; margin-right: 5px; float: left; width: 100px; height: 56px; " type="image" />&nbsp;<span style="font-family:tahoma,geneva,sans-serif;">Last Season, up and coming rider Dan Sheridan started making Winter training videos, and this year he will be doing the same. Here is his first Winter Edit not so wintery featuring, Pila, Italy during the Summer, La Bresse World Cup and some home riding in the famous 3Rock, Dublin.</span></p>
]]></description>
			<pubDate>Fri, 04 Nov 2011 12:27:11 +0000</pubDate>

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			<title>2012 Winter League Dates</title>
			<link>http://www.irishdh.com/index.php/news-mainmenu-2/1-latest/368-2012-winter-league-dates</link>
			<guid>http://www.irishdh.com/index.php/news-mainmenu-2/1-latest/368-2012-winter-league-dates</guid>
			<description><![CDATA[<p>
	<img alt="" src="http://www.irishdh.com/images/stories/CRC logo.jpg" style="margin-left: 5px; margin-right: 5px; float: left; width: 100px; height: 50px; " />Chain Reaction Cycling Club have announced they will be organising two winter series events in Moneyscalp in early 2012. &nbsp;Check out the details here:</p>
<p>
	&nbsp;</p>
]]></description>
			<pubDate>Thu, 27 Oct 2011 12:29:59 +0000</pubDate>

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