Iron Wimp http://www.ironwimp.com Iron Man? No, Iron Wimp! Sat, 25 Feb 2012 00:17:30 +0000 http://wordpress.org/?v=2.8.4 en hourly 1 IronWimphttp://feedburner.google.com Exercise Log for 2/24/2012 http://feedproxy.google.com/~r/IronWimp/~3/c1v6kea3Pwg/ http://www.ironwimp.com/index.php/2012/02/24/exercise-log-for-2242012/#comments Sat, 25 Feb 2012 00:17:30 +0000 Joe Schell http://www.ironwimp.com/?p=992 Did some sit-ups (80), a few push-ups (35), and some chin-ups (9) too.

Ran a couple of miles. Damn hamstring/quad-something hurts. Argh! Then I took my dog for his nightly run/sniff/pee. … uh, he did the sniffing and the peeing. Just wanted to be clear about that.

]]> http://www.ironwimp.com/index.php/2012/02/24/exercise-log-for-2242012/feed/ 0 http://www.ironwimp.com/index.php/2012/02/24/exercise-log-for-2242012/#utm_source=rss&utm_medium=rss&utm_campaign=exercise-log-for-2242012 Exercise Log for 2/23/2012 http://feedproxy.google.com/~r/IronWimp/~3/LiSCFPOVj2c/ http://www.ironwimp.com/index.php/2012/02/23/exercise-log-for-2232012/#comments Fri, 24 Feb 2012 00:10:06 +0000 Joe Schell http://www.ironwimp.com/?p=990 Did some sit-ups (80), a few push-ups (35), and some chin-ups (9) too.

Again, it was damn cold. Walked the dog and called it a night. ,,, well, ran the dog. We do about a .5 mile stretch. It’s pretty fun.

]]> http://www.ironwimp.com/index.php/2012/02/23/exercise-log-for-2232012/feed/ 0 http://www.ironwimp.com/index.php/2012/02/23/exercise-log-for-2232012/#utm_source=rss&utm_medium=rss&utm_campaign=exercise-log-for-2232012 Exercise Log for 2/21/2012 http://feedproxy.google.com/~r/IronWimp/~3/hKZwYoMYv6U/ http://www.ironwimp.com/index.php/2012/02/21/exercise-log-for-2212012/#comments Wed, 22 Feb 2012 03:38:10 +0000 Joe Schell http://www.ironwimp.com/?p=987 Did some sit-ups (80), a few push-ups (35), and some chin-ups (9) too.

Again, it was damn cold. Walked the dog and called it a night.

]]> http://www.ironwimp.com/index.php/2012/02/21/exercise-log-for-2212012/feed/ 0 http://www.ironwimp.com/index.php/2012/02/21/exercise-log-for-2212012/#utm_source=rss&utm_medium=rss&utm_campaign=exercise-log-for-2212012 Exercise Log for 2/20/2012 http://feedproxy.google.com/~r/IronWimp/~3/rchKCx9BoPQ/ http://www.ironwimp.com/index.php/2012/02/20/exercise-log-for-2202012/#comments Tue, 21 Feb 2012 01:33:17 +0000 Joe Schell http://www.ironwimp.com/?p=984 Did some sit-ups (80), a few push-ups (35), and some chin-ups (9) too.

Again, it was damn cold. Walked the dog and called it a night.

]]> http://www.ironwimp.com/index.php/2012/02/20/exercise-log-for-2202012/feed/ 0 http://www.ironwimp.com/index.php/2012/02/20/exercise-log-for-2202012/#utm_source=rss&utm_medium=rss&utm_campaign=exercise-log-for-2202012 Exercise Log for 2/18/2012 http://feedproxy.google.com/~r/IronWimp/~3/Chf79dOBiA4/ http://www.ironwimp.com/index.php/2012/02/18/exercise-log-for-2182012/#comments Sun, 19 Feb 2012 01:31:07 +0000 Joe Schell http://www.ironwimp.com/?p=982 Did some sit-ups (70), a few push-ups (30), and some chin-ups (8) too.

Again, it was damn cold. Walked the dog and called it a night.

]]> http://www.ironwimp.com/index.php/2012/02/18/exercise-log-for-2182012/feed/ 0 http://www.ironwimp.com/index.php/2012/02/18/exercise-log-for-2182012/#utm_source=rss&utm_medium=rss&utm_campaign=exercise-log-for-2182012 Exercise Log for 2/17/2012 http://feedproxy.google.com/~r/IronWimp/~3/WIAZinCCiRs/ http://www.ironwimp.com/index.php/2012/02/17/exercise-log-for-2172012/#comments Sat, 18 Feb 2012 01:29:30 +0000 Joe Schell http://www.ironwimp.com/?p=980 Did some sit-ups (70), a few push-ups (30), and some chin-ups (8) too.

Again, it was damn cold. Walked the dog and called it a night.

]]> http://www.ironwimp.com/index.php/2012/02/17/exercise-log-for-2172012/feed/ 0 http://www.ironwimp.com/index.php/2012/02/17/exercise-log-for-2172012/#utm_source=rss&utm_medium=rss&utm_campaign=exercise-log-for-2172012 Exercise Log for 2/16/2012 http://feedproxy.google.com/~r/IronWimp/~3/Msg9LElpce8/ http://www.ironwimp.com/index.php/2012/02/16/exercise-log-for-2162012/#comments Fri, 17 Feb 2012 01:28:24 +0000 Joe Schell http://www.ironwimp.com/?p=978 Did some sit-ups (70), a few push-ups (30), and some chin-ups (8) too.

Again, it was damn cold. Walked the dog and called it a night.

]]> http://www.ironwimp.com/index.php/2012/02/16/exercise-log-for-2162012/feed/ 0 http://www.ironwimp.com/index.php/2012/02/16/exercise-log-for-2162012/#utm_source=rss&utm_medium=rss&utm_campaign=exercise-log-for-2162012 Exercise Log for 2/15/2012 http://feedproxy.google.com/~r/IronWimp/~3/jW3KjgFumh4/ http://www.ironwimp.com/index.php/2012/02/15/exercise-log-for-2152012/#comments Thu, 16 Feb 2012 01:27:10 +0000 Joe Schell http://www.ironwimp.com/?p=976 Did some sit-ups (70), a few push-ups (30), and some chin-ups (8) too.

Again, it was damn cold. Walked the dog and called it a night.

]]> http://www.ironwimp.com/index.php/2012/02/15/exercise-log-for-2152012/feed/ 0 http://www.ironwimp.com/index.php/2012/02/15/exercise-log-for-2152012/#utm_source=rss&utm_medium=rss&utm_campaign=exercise-log-for-2152012 Exercise Log for 2/14/2012 http://feedproxy.google.com/~r/IronWimp/~3/tbfiXzYXIbQ/ http://www.ironwimp.com/index.php/2012/02/14/exercise-log-for-2142012/#comments Wed, 15 Feb 2012 01:26:07 +0000 Joe Schell http://www.ironwimp.com/?p=974 Did some sit-ups (70), a few push-ups (30), and some chin-ups (8) too.

Again, it was damn cold. Walked the dog and called it a night.

]]> http://www.ironwimp.com/index.php/2012/02/14/exercise-log-for-2142012/feed/ 0 http://www.ironwimp.com/index.php/2012/02/14/exercise-log-for-2142012/#utm_source=rss&utm_medium=rss&utm_campaign=exercise-log-for-2142012 Exercise Log for 2/13/2012 http://feedproxy.google.com/~r/IronWimp/~3/zv2d-TKceNA/ http://www.ironwimp.com/index.php/2012/02/13/exercise-log-for-2132012/#comments Tue, 14 Feb 2012 01:23:01 +0000 Joe Schell http://www.ironwimp.com/?p=972 Did some sit-ups (70), a few push-ups (30), and some chin-ups (8) too.

Again, it was damn cold. Walked the dog and called it a night.

]]> http://www.ironwimp.com/index.php/2012/02/13/exercise-log-for-2132012/feed/ 0 http://www.ironwimp.com/index.php/2012/02/13/exercise-log-for-2132012/#utm_source=rss&utm_medium=rss&utm_campaign=exercise-log-for-2132012