Ironman Fitness 88: Athletic Strength and Conditioning

In-Season Hockey Training

admin — Tue, 26 Oct 2010 01:39:27 +0000

I can count on it every year. At least two to three times a week someone will ask me how to stay strong during the hockey season. There are two questions I ask them: Have you been on a consistent … Continue reading →

Ironman Fitness 88 Now On YouTube

admin — Wed, 06 Oct 2010 14:35:05 +0000

Check out Ironman Fitness 88 on YouTube for videos on strength and conditioning, workout tips and to see how our athletes train. http://www.youtube.com/Ironmanfitness88

Welcome To Ironman Fitness 88

admin — Sun, 03 Oct 2010 18:19:05 +0000

Exeter Athletic Development, Strength and Conditioning Finally a gym that will tell you exactly what to do to make you faster and stronger and guarantee it. We offer several different memberships ranging from 1 month, 3 months or 6 months … Continue reading →