<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:blogger='http://schemas.google.com/blogger/2008' xmlns:georss='http://www.georss.org/georss' xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-4240547234492044780</id><updated>2026-01-01T11:43:40.079-08:00</updated><category term="ISK"/><category term="Blackboard"/><category term="Food Bowl"/><category term="Recipes"/><category term="Health Wealth"/><category term="What? When?? Who???"/><category term="Poetry"/><category term="Frills and Fabrics"/><category term="Lasith"/><category term="E TREE"/><category term="Tips n Tricks"/><category term="Traveller&#39;s Escape"/><category term="home-sweet-home"/><category term="Creating Fashion...Just The Way You Want"/><category term="Short Stories"/><category term="Top 10"/><category term="Prevention Is Better Than Cure"/><category term="Food Facts"/><category term="Little Somethings For Home..."/><category term="Technology"/><category term="Apple"/><category term="Interior Designing"/><category term="iPhone"/><category term="Beautiful Building Designs"/><category term="Dulanjana"/><category term="Online Tools"/><category term="Siri"/><category term="I Collection"/><category term="Sports Buzz"/><category term="Windows Tricks"/><category term="Facebook"/><category term="Gaikith"/><category term="Heritage"/><category term="I Card Collection"/><category term="Jenny Williams"/><category term="Julei"/><category term="Sophie"/><title type='text'>Ishy Says....</title><subtitle type='html'>Imagine beyond limits</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://ishysays.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4240547234492044780/posts/default?redirect=false'/><link rel='alternate' type='text/html' href='http://ishysays.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/4240547234492044780/posts/default?start-index=26&amp;max-results=25&amp;redirect=false'/><author><name>Lasith</name><uri>http://www.blogger.com/profile/13555887305133291719</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgOdbXltg3Zb63msffkeWUj7KQbjIKbHtI60EnkGaHPREzgbV4U-AonqihbZxE_PSbpUTCDSgIWpy2DTUoORRCBlARdOrDnlVom_hARRL6bGjV-1BejCXIg0yORmL6_ew/s220/12242011268.JPG'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>187</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-4240547234492044780.post-6273943557988085347</id><published>2014-11-01T05:57:00.001-07:00</published><updated>2014-11-13T09:38:06.541-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Food Bowl"/><category scheme="http://www.blogger.com/atom/ns#" term="Health Wealth"/><category scheme="http://www.blogger.com/atom/ns#" term="home-sweet-home"/><category scheme="http://www.blogger.com/atom/ns#" term="ISK"/><category scheme="http://www.blogger.com/atom/ns#" term="Recipes"/><title type='text'>Home Made Nasi Goreng..... </title><content type='html'>&lt;div style=&quot;text-align: justify;&quot;&gt;
So after ages of continuous studying and exams, I&amp;#39;ve finally got a vacation time to catch up with my blogging. &amp;quot;Designing is not an easy job and it definitely is not for light hearted people&amp;quot; that&amp;#39;s what I learnt after two years of design work. Yes, it&amp;#39;s very refreshing and interesting but all the same can be very stressful as well. While having all the fun with designing and planning, I occasionally find time to de-stress as well. My way of releasing stress is culinary art. Thank god, I had a blissful childhood with my grandmother who excelled in many cuisine around the world and I miss her dearly and her awesome, simple delicacies which inspired me to explore my takes on different dishes, meals and cuisines from around the world.... Oh, and please excuse for the quality of the picture. (Too hungry to take proper pictures, I guess... :P )&lt;/div&gt;
&lt;div style=&quot;text-align: justify;&quot;&gt;
&lt;br&gt;&lt;/div&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiV6N7GfTQmZCtREDTC2JKmDNQQZwNGtjIjLjVdqDv79NWNNrPG3bMG6B6crTzwgPQtTWqhkEeY6wKJhoJDNOg7iGMDvHymDgmGqYalr1LjEUslp37RiE92ovwuffpXCsMr7-S0VFts5l0/s1600/IMG_0943.JPG&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiV6N7GfTQmZCtREDTC2JKmDNQQZwNGtjIjLjVdqDv79NWNNrPG3bMG6B6crTzwgPQtTWqhkEeY6wKJhoJDNOg7iGMDvHymDgmGqYalr1LjEUslp37RiE92ovwuffpXCsMr7-S0VFts5l0/s1600/IMG_0943.JPG&quot; height=&quot;240&quot; width=&quot;320&quot;&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div style=&quot;text-align: justify;&quot;&gt;
&lt;br&gt;
&lt;/div&gt;&lt;a href=&quot;http://ishysays.blogspot.com/2014/11/home-made-nasi-goreng.html#more&quot;&gt;Read more »&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://ishysays.blogspot.com/feeds/6273943557988085347/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://ishysays.blogspot.com/2014/11/home-made-nasi-goreng.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4240547234492044780/posts/default/6273943557988085347'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4240547234492044780/posts/default/6273943557988085347'/><link rel='alternate' type='text/html' href='http://ishysays.blogspot.com/2014/11/home-made-nasi-goreng.html' title='Home Made Nasi Goreng..... '/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiV6N7GfTQmZCtREDTC2JKmDNQQZwNGtjIjLjVdqDv79NWNNrPG3bMG6B6crTzwgPQtTWqhkEeY6wKJhoJDNOg7iGMDvHymDgmGqYalr1LjEUslp37RiE92ovwuffpXCsMr7-S0VFts5l0/s72-c/IMG_0943.JPG" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4240547234492044780.post-6097161639459024602</id><published>2014-05-22T06:03:00.002-07:00</published><updated>2014-05-22T06:03:18.431-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Blackboard"/><category scheme="http://www.blogger.com/atom/ns#" term="ISK"/><category scheme="http://www.blogger.com/atom/ns#" term="Poetry"/><title type='text'>Stuck In The Middle.......</title><content type='html'>&lt;table cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;float: right; margin-left: 1em; text-align: right;&quot;&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEipgIG0JTPPdQNMUrEml1FxBeyGhyphenhyphenZ8eZKstiTprldVue3AEusn0prAOpRXuX6qM-MWOdLrah1MKJ00qbEqe3F8mRILaqlFAu3Pcl7IIbsr3FGuh6816as6mzB2W9Hk8II5KNcZjTwiE8U/s1600/Reading.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEipgIG0JTPPdQNMUrEml1FxBeyGhyphenhyphenZ8eZKstiTprldVue3AEusn0prAOpRXuX6qM-MWOdLrah1MKJ00qbEqe3F8mRILaqlFAu3Pcl7IIbsr3FGuh6816as6mzB2W9Hk8II5KNcZjTwiE8U/s1600/Reading.jpg&quot; height=&quot;212&quot; width=&quot;320&quot;&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;www.squ.edu.om&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&amp;quot;Once upon a time&amp;quot;&lt;br&gt;
&lt;div&gt;
added at the front&lt;/div&gt;
&lt;div&gt;
&amp;quot;Happily ever after&amp;quot;&lt;/div&gt;
&lt;div&gt;
glued from behind&lt;/div&gt;
&lt;div&gt;
the story flows on&lt;br&gt;
with messy bits in-between......&lt;/div&gt;
&lt;div&gt;
The messier it gets&lt;/div&gt;
&lt;div&gt;
more we drown &lt;/div&gt;
&lt;div&gt;
pitting Ms. Bennett&lt;br&gt;
and loathing men in all forms....&lt;br&gt;
But deeper you get&lt;br&gt;
you slowly realize&lt;br&gt;
that the messy bits we thought were messy&lt;br&gt;
are not messy at all&lt;br&gt;
&lt;br&gt;
&lt;/div&gt;&lt;a href=&quot;http://ishysays.blogspot.com/2014/05/stuck-in-middle.html#more&quot;&gt;Read more »&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://ishysays.blogspot.com/feeds/6097161639459024602/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://ishysays.blogspot.com/2014/05/stuck-in-middle.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4240547234492044780/posts/default/6097161639459024602'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4240547234492044780/posts/default/6097161639459024602'/><link rel='alternate' type='text/html' href='http://ishysays.blogspot.com/2014/05/stuck-in-middle.html' title='Stuck In The Middle.......'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEipgIG0JTPPdQNMUrEml1FxBeyGhyphenhyphenZ8eZKstiTprldVue3AEusn0prAOpRXuX6qM-MWOdLrah1MKJ00qbEqe3F8mRILaqlFAu3Pcl7IIbsr3FGuh6816as6mzB2W9Hk8II5KNcZjTwiE8U/s72-c/Reading.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4240547234492044780.post-2022836499623801816</id><published>2013-10-18T07:42:00.000-07:00</published><updated>2013-10-18T07:42:33.223-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Beautiful Building Designs"/><category scheme="http://www.blogger.com/atom/ns#" term="Blackboard"/><category scheme="http://www.blogger.com/atom/ns#" term="home-sweet-home"/><category scheme="http://www.blogger.com/atom/ns#" term="Interior Designing"/><category scheme="http://www.blogger.com/atom/ns#" term="ISK"/><category scheme="http://www.blogger.com/atom/ns#" term="Short Stories"/><title type='text'>Design &amp; I (Experiencing Design My Way.....)</title><content type='html'>&lt;div style=&quot;text-align: justify;&quot;&gt;
&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiXYs8FQUJOyzZnAHsy8UkQrsc4pDM3lE5AmT8xIuCsWqXAAa6xJuBAHRCAMOt7Nx4K8roREwpErCu-QWPZxhZmwhfOa8yELUWo0LiMGRNawn9j_IY25oiT_61h3vqj6RZMSHoSIF2Xd3s/s1600/The+aesthetic+creative+love+iPad+wallpapers+1024x1024+(12).jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiXYs8FQUJOyzZnAHsy8UkQrsc4pDM3lE5AmT8xIuCsWqXAAa6xJuBAHRCAMOt7Nx4K8roREwpErCu-QWPZxhZmwhfOa8yELUWo0LiMGRNawn9j_IY25oiT_61h3vqj6RZMSHoSIF2Xd3s/s1600/The+aesthetic+creative+love+iPad+wallpapers+1024x1024+(12).jpg&quot; height=&quot;200&quot; width=&quot;200&quot;&gt;&lt;/a&gt;Apologies for not being in contact or posting as frequent as I was used to. But no worries though because I am free for a while now and hope to pop in occasionally from now on. Nevertheless, I thought of having a series of posts that would help my learning as well as my readers regarding designs, specially focusing on Interiors. As a young designer student, I found peace through my work and my studies and I&amp;#39;m looking forward to share those ideas and concepts with you. Here&amp;#39;s my story to you..... ( Apologies ahead if it sounds too boring or waste)&lt;/div&gt;
&lt;br&gt;
&lt;br&gt;
&lt;br&gt;
&lt;b style=&quot;text-align: justify;&quot;&gt;What is DESIGN?&lt;/b&gt;&lt;br&gt;
&lt;div style=&quot;text-align: justify;&quot;&gt;
&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjG6wT89fAvTi1mCU54pfzWqU19LyBk3sMAS29ZE1kKperV3xWdFro_DRzrPWWu-rFB351lZQHFWl8BhHl6kKE1wYtGH9mw4yyWdJZhXu0ruiFdS3JPX6lghlJm6EO0OoSVFM9rFHL0Zws/s1600/vewifbuew.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: right; float: right; margin-bottom: 1em; margin-left: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjG6wT89fAvTi1mCU54pfzWqU19LyBk3sMAS29ZE1kKperV3xWdFro_DRzrPWWu-rFB351lZQHFWl8BhHl6kKE1wYtGH9mw4yyWdJZhXu0ruiFdS3JPX6lghlJm6EO0OoSVFM9rFHL0Zws/s1600/vewifbuew.jpg&quot; height=&quot;200&quot; width=&quot;153&quot;&gt;&lt;/a&gt;I must say, this is totally my idea so please do not take this a definition. In many people&amp;#39;s point of view, design doesn&amp;#39;t have a specific definition for design is like art. For me, design is a totally unique way of expressing oneself that is neither perfect nor imperfect. Design is both science and creativity. Every person born to this world is a designer in one way or another. Some identify it through their passion, work, family or even through oneself. I found it through my passion for creating things like greeting cards, costumes &amp;amp; flower arrangements. Design is basically how you see yourself, how you want others to see yourself....&lt;/div&gt;
&lt;div style=&quot;text-align: justify;&quot;&gt;
&lt;br&gt;&lt;/div&gt;
&lt;div style=&quot;text-align: justify;&quot;&gt;
&lt;/div&gt;
&lt;a href=&quot;http://ishysays.blogspot.com/2013/10/design-i-experiencing-design-my-way.html#more&quot;&gt;Read more »&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://ishysays.blogspot.com/feeds/2022836499623801816/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://ishysays.blogspot.com/2013/10/design-i-experiencing-design-my-way.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4240547234492044780/posts/default/2022836499623801816'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4240547234492044780/posts/default/2022836499623801816'/><link rel='alternate' type='text/html' href='http://ishysays.blogspot.com/2013/10/design-i-experiencing-design-my-way.html' title='Design &amp; I (Experiencing Design My Way.....)'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiXYs8FQUJOyzZnAHsy8UkQrsc4pDM3lE5AmT8xIuCsWqXAAa6xJuBAHRCAMOt7Nx4K8roREwpErCu-QWPZxhZmwhfOa8yELUWo0LiMGRNawn9j_IY25oiT_61h3vqj6RZMSHoSIF2Xd3s/s72-c/The+aesthetic+creative+love+iPad+wallpapers+1024x1024+(12).jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4240547234492044780.post-7195973190581826909</id><published>2013-10-16T11:22:00.000-07:00</published><updated>2013-10-16T11:32:33.008-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Lasith"/><category scheme="http://www.blogger.com/atom/ns#" term="Online Tools"/><title type='text'>Body Mass Index Calculator</title><content type='html'>&lt;!DOCTYPE html PUBLIC &quot;-//W3C//DTD XHTML 1.0 Transitional//EN&quot; &quot;http://www.w3.org/TR/xhtml1/DTD/xhtml1-transitional.dtd&quot;&gt;
&lt;html xmlns=&quot;http://www.w3.org/1999/xhtml&quot;&gt;
&lt;head&gt;
&lt;style type=&quot;text/css&quot;&gt;
#progressbar {
  background-color: black;
  border-radius: 13px; /* (height of inner div) / 2 + padding */
  padding: 3px;
}

#innerBar {
   background-color: black;
   width: 0%; /* Adjust with JavaScript */
   height: 20px;
   border-radius: 10px;
}
&lt;/style&gt;

&lt;meta http-equiv=&quot;Content-Type&quot; content=&quot;text/html; charset=utf-8&quot; /&gt;
&lt;title&gt;Untitled Document&lt;/title&gt;
&lt;/head&gt;

&lt;body&gt;
&lt;script type=&quot;text/javascript&quot;&gt;
 function calculate()
 {
  var h=document.getElementById(&quot;txt2&quot;).value;
  var bmi=document.getElementById(&quot;txt1&quot;).value/(h*h);
  
  if(bmi&lt;=15.0)
  {
   document.getElementById(&quot;innerBar&quot;).style.backgroundColor=&#39;#ff0100&#39;;
   document.getElementById(&quot;innerBar&quot;).style.width=&#39;12.5%&#39;;
   document.getElementById(&quot;res&quot;).innerHTML=&#39;Very severely underweight&#39;;
  }
  else if(bmi&gt;15.0 &amp;&amp; bmi&lt;=16.0)
  {
   document.getElementById(&quot;innerBar&quot;).style.backgroundColor=&#39;#ff6f12&#39;;
   document.getElementById(&quot;innerBar&quot;).style.width=&#39;25%&#39;;
   document.getElementById(&quot;res&quot;).innerHTML=&#39;Severely underweight&#39;;
  }
  else if(bmi&gt;16.0 &amp;&amp; bmi&lt;=18.5)
  {
   document.getElementById(&quot;innerBar&quot;).style.backgroundColor=&#39;#ecda23&#39;;
   document.getElementById(&quot;innerBar&quot;).style.width=&#39;37.5%&#39;;
   document.getElementById(&quot;res&quot;).innerHTML=&#39;Underweight&#39;;
  }
  else if(bmi&gt;18.5 &amp;&amp; bmi&lt;=25.0)
  {
   document.getElementById(&quot;innerBar&quot;).style.backgroundColor=&#39;#1dc410&#39;;
   document.getElementById(&quot;innerBar&quot;).style.width=&#39;50%&#39;;
   document.getElementById(&quot;res&quot;).innerHTML=&#39;Normal (healthy weight)&#39;;
  }
  else if(bmi&gt;25.0 &amp;&amp; bmi&lt;=30.0)
  {
   document.getElementById(&quot;innerBar&quot;).style.backgroundColor=&#39;#b5dd21&#39;;
   document.getElementById(&quot;innerBar&quot;).style.width=&#39;62.5%&#39;;
   document.getElementById(&quot;res&quot;).innerHTML=&#39;Overweight&#39;;
  }
  else if(bmi&gt;30.0 &amp;&amp; bmi&lt;=35.0)
  {
   document.getElementById(&quot;innerBar&quot;).style.backgroundColor=&#39;#ecda23&#39;;
   document.getElementById(&quot;innerBar&quot;).style.width=&#39;75.0%&#39;;
   document.getElementById(&quot;res&quot;).innerHTML=&#39;Obese Class I (Moderately obese)&#39;;
  }
  else if(bmi&gt;35.0 &amp;&amp; bmi&lt;=40.0)
  {
   document.getElementById(&quot;innerBar&quot;).style.backgroundColor=&#39;#ff6f12&#39;;
   document.getElementById(&quot;innerBar&quot;).style.width=&#39;87.5%&#39;;
   document.getElementById(&quot;res&quot;).innerHTML=&#39;Obese Class II (Severely obese)&#39;;
  }
  else if(bmi&gt;40.0)
  {
   document.getElementById(&quot;innerBar&quot;).style.backgroundColor=&#39;#ff0100&#39;;
   document.getElementById(&quot;innerBar&quot;).style.width=&#39;100%&#39;;
   document.getElementById(&quot;res&quot;).innerHTML=&#39;Obese Class III (Very severely obese)&#39;;
  }
  document.getElementById(&quot;bmi&quot;).innerHTML=&#39;Body Mass Index - &#39;+bmi;
  document.getElementById(&quot;nor&quot;).innerHTML=&#39;Normal - from 18.5 to 25&#39;
 }
&lt;/script&gt;

&lt;div style=&quot;margin:0 auto; width:600px;&quot;&gt;
  &lt;table width=&quot;294&quot; border=&quot;0&quot; align=&quot;center&quot;&gt;
    &lt;tr&gt;
      &lt;td width=&quot;118&quot;&gt;&amp;nbsp;&lt;/td&gt;
      &lt;td width=&quot;96&quot;&gt;&amp;nbsp;&lt;/td&gt;
    &lt;/tr&gt;
    &lt;tr&gt;
      &lt;td&gt;Enter your weight&lt;br /&gt;
      (kg)&lt;/td&gt;
      &lt;td&gt;&lt;label for=&quot;txt1&quot;&gt;&lt;/label&gt;
      &lt;input type=&quot;text&quot; name=&quot;txt1&quot; id=&quot;txt1&quot; /&gt;&lt;/td&gt;
    &lt;/tr&gt;
    &lt;tr&gt;
      &lt;td&gt;&amp;nbsp;&lt;/td&gt;
      &lt;td&gt;&amp;nbsp;&lt;/td&gt;
    &lt;/tr&gt;
    &lt;tr&gt;
      &lt;td&gt;Enter your height&lt;br /&gt;
      (meters)&lt;/td&gt;
      &lt;td&gt;&lt;label for=&quot;txt2&quot;&gt;&lt;/label&gt;
      &lt;input type=&quot;text&quot; name=&quot;txt2&quot; id=&quot;txt2&quot; /&gt;&lt;/td&gt;
    &lt;/tr&gt;
    &lt;tr&gt;
      &lt;td&gt;&amp;nbsp;&lt;/td&gt;
      &lt;td&gt;&amp;nbsp;&lt;/td&gt;
    &lt;/tr&gt;
    &lt;tr&gt;
      &lt;td&gt;&amp;nbsp;&lt;/td&gt;
      &lt;td&gt;&lt;input type=&quot;button&quot; value=&quot;Submit&quot; onclick=&quot;calculate()&quot;/&gt;&lt;/td&gt;
    &lt;/tr&gt;
    &lt;tr&gt;
      &lt;td&gt;&amp;nbsp;&lt;/td&gt;
      &lt;td&gt;&amp;nbsp;&lt;/td&gt;
    &lt;/tr&gt;
    &lt;tr&gt;
      &lt;td&gt;&lt;b&gt;Result&lt;/b&gt;&lt;/td&gt;
      &lt;td&gt;&amp;nbsp;&lt;/td&gt;
    &lt;/tr&gt;
    &lt;tr&gt;
       &lt;td colspan=&quot;2&quot;&gt;
        &lt;div id=&quot;progressbar&quot;&gt;
    &lt;div id=&quot;innerBar&quot;&gt;&lt;/div&gt;
  &lt;/div&gt;
  &lt;/td&gt;
    &lt;/tr&gt;
    &lt;tr&gt;
      &lt;td id=&quot;res&quot; colspan=&quot;2&quot;&gt;&amp;nbsp;&lt;/td&gt;
    &lt;/tr&gt;
    &lt;tr&gt;
      &lt;td colspan=&quot;2&quot; id=&quot;bmi&quot; &gt;&amp;nbsp;&lt;/td&gt;
    &lt;/tr&gt;
    &lt;tr&gt;
      &lt;td colspan=&quot;2&quot; id=&quot;nor&quot; &gt;&amp;nbsp;&lt;/td&gt;
    &lt;/tr&gt;
  &lt;/table&gt;
 
&lt;/div&gt;
&lt;/body&gt;
&lt;/html&gt;</content><link rel='replies' type='application/atom+xml' href='http://ishysays.blogspot.com/feeds/7195973190581826909/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://ishysays.blogspot.com/2013/10/progressbar-background-color-black.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4240547234492044780/posts/default/7195973190581826909'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4240547234492044780/posts/default/7195973190581826909'/><link rel='alternate' type='text/html' href='http://ishysays.blogspot.com/2013/10/progressbar-background-color-black.html' title='Body Mass Index Calculator'/><author><name>Lasith</name><uri>http://www.blogger.com/profile/13555887305133291719</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgOdbXltg3Zb63msffkeWUj7KQbjIKbHtI60EnkGaHPREzgbV4U-AonqihbZxE_PSbpUTCDSgIWpy2DTUoORRCBlARdOrDnlVom_hARRL6bGjV-1BejCXIg0yORmL6_ew/s220/12242011268.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4240547234492044780.post-5116631177719177795</id><published>2013-10-16T10:20:00.002-07:00</published><updated>2013-10-16T10:25:20.660-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Lasith"/><category scheme="http://www.blogger.com/atom/ns#" term="Online Tools"/><title type='text'>Online Word counter and Character counter</title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;
&lt;script type=&quot;text/javascript&quot;&gt;
 function count()
 {
  var x=0;
  document.getElementById(&quot;charCol&quot;).innerHTML = (document.getElementById(&quot;ta1&quot;).value).length
  var wordArray = (document.getElementById(&quot;ta1&quot;).value).split(&quot; &quot;);
  
  for(y in wordArray)
  {
   x++;
  }
  
  document.getElementById(&quot;wordCol&quot;).innerHTML=x;
 }
&lt;/script&gt;

&lt;br /&gt;
&lt;div style=&quot;margin: 0 auto; width: 600px;&quot;&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;label for=&quot;ta1&quot;&gt;Enter your text here and press Submit&lt;/label&gt;
   &lt;br /&gt;
&lt;textarea cols=&quot;45&quot; id=&quot;ta1&quot; name=&quot;ta1&quot; rows=&quot;5&quot;&gt;&lt;/textarea&gt;
   &lt;br /&gt;
&lt;input onclick=&quot;count()&quot; type=&quot;button&quot; value=&quot;Submit&quot; /&gt;
   &lt;br /&gt;
&lt;br /&gt;
&lt;table border=&quot;0&quot; style=&quot;width: 200px;&quot;&gt;
   &lt;tbody&gt;
&lt;tr&gt;
       &lt;td width=&quot;10&quot;&gt;&lt;/td&gt;
     &lt;td width=&quot;85&quot;&gt;Characters -&lt;/td&gt;
     &lt;td id=&quot;charCol&quot; width=&quot;91&quot;&gt;&lt;/td&gt;
      &lt;/tr&gt;
&lt;tr&gt;
       &lt;td&gt;&lt;/td&gt;
     &lt;td&gt;&lt;/td&gt;
     &lt;td&gt;&lt;/td&gt;
      &lt;/tr&gt;
&lt;tr&gt;
       &lt;td&gt;&lt;/td&gt;
     &lt;td&gt;Words      - &lt;/td&gt;
     &lt;td id=&quot;wordCol&quot;&gt;&lt;/td&gt;
      &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;br /&gt;
&lt;label for=&quot;ta2&quot;&gt;&lt;/label&gt;
  &lt;/div&gt;
&lt;/div&gt;
</content><link rel='replies' type='application/atom+xml' href='http://ishysays.blogspot.com/feeds/5116631177719177795/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://ishysays.blogspot.com/2013/10/online-word-counter-and-character.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4240547234492044780/posts/default/5116631177719177795'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4240547234492044780/posts/default/5116631177719177795'/><link rel='alternate' type='text/html' href='http://ishysays.blogspot.com/2013/10/online-word-counter-and-character.html' title='Online Word counter and Character counter'/><author><name>Lasith</name><uri>http://www.blogger.com/profile/13555887305133291719</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgOdbXltg3Zb63msffkeWUj7KQbjIKbHtI60EnkGaHPREzgbV4U-AonqihbZxE_PSbpUTCDSgIWpy2DTUoORRCBlARdOrDnlVom_hARRL6bGjV-1BejCXIg0yORmL6_ew/s220/12242011268.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4240547234492044780.post-5587089745442240123</id><published>2013-10-16T10:05:00.001-07:00</published><updated>2013-10-16T10:25:20.663-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Lasith"/><category scheme="http://www.blogger.com/atom/ns#" term="Online Tools"/><title type='text'>Online Upper case to Lower case and Lowe case to Upper case Converter</title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;
&lt;script type=&quot;text/javascript&quot;&gt;
 function convert()
 {
  if(document.getElementById(&quot;sel1&quot;).value==&quot;toUpper&quot;)
   document.getElementById(&quot;ta2&quot;).value=(document.getElementById(&quot;ta1&quot;).value).toUpperCase();
   
  else if(document.getElementById(&quot;sel1&quot;).value==&quot;toLower&quot;)
   document.getElementById(&quot;ta2&quot;).value=(document.getElementById(&quot;ta1&quot;).value).toLowerCase();
 }
&lt;/script&gt;

&lt;br /&gt;
&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;

&lt;div style=&quot;margin: 0 auto; width: 600px;&quot;&gt;
&lt;select id=&quot;sel1&quot;&gt;
     &lt;option value=&quot;toUpper&quot;&gt;Lower case to Upper case&lt;/option&gt;
        &lt;option value=&quot;toLower&quot;&gt;Upper case to Lower case&lt;/option&gt;
    &lt;/select&gt;
    &lt;br /&gt;
&lt;br /&gt;
&lt;label for=&quot;ta1&quot;&gt;Enter your text here and press Submit&lt;/label&gt;
   &lt;br /&gt;
&lt;textarea cols=&quot;45&quot; id=&quot;ta1&quot; name=&quot;ta1&quot; rows=&quot;5&quot;&gt;&lt;/textarea&gt;
 &lt;br /&gt;
&lt;input onclick=&quot;convert()&quot; type=&quot;button&quot; value=&quot;Submit&quot; /&gt;
    &lt;br /&gt;
&lt;br /&gt;
&lt;label for=&quot;ta2&quot;&gt;&lt;/label&gt;
 &lt;textarea cols=&quot;45&quot; id=&quot;ta2&quot; name=&quot;ta2&quot; rows=&quot;5&quot;&gt;&lt;/textarea&gt;
    
&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
</content><link rel='replies' type='application/atom+xml' href='http://ishysays.blogspot.com/feeds/5587089745442240123/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://ishysays.blogspot.com/2013/10/online-upper-case-to-lower-case-and.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4240547234492044780/posts/default/5587089745442240123'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4240547234492044780/posts/default/5587089745442240123'/><link rel='alternate' type='text/html' href='http://ishysays.blogspot.com/2013/10/online-upper-case-to-lower-case-and.html' title='Online Upper case to Lower case and Lowe case to Upper case Converter'/><author><name>Lasith</name><uri>http://www.blogger.com/profile/13555887305133291719</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgOdbXltg3Zb63msffkeWUj7KQbjIKbHtI60EnkGaHPREzgbV4U-AonqihbZxE_PSbpUTCDSgIWpy2DTUoORRCBlARdOrDnlVom_hARRL6bGjV-1BejCXIg0yORmL6_ew/s220/12242011268.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4240547234492044780.post-4686721465268312226</id><published>2013-03-07T23:58:00.001-08:00</published><updated>2013-03-07T23:58:24.579-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Blackboard"/><category scheme="http://www.blogger.com/atom/ns#" term="ISK"/><category scheme="http://www.blogger.com/atom/ns#" term="Poetry"/><title type='text'>Dream Catcher.......</title><content type='html'>&lt;br /&gt;
I took an oath once myself&lt;br /&gt;
to pursue the dream&lt;br /&gt;
wanted more than wealth&lt;br /&gt;
But fortunately or unfortunately&lt;br /&gt;
the destiny wasn&#39;t mine to share&lt;br /&gt;
thus I settled for something spare&lt;br /&gt;
&lt;br /&gt;
Looking back the path I followed&lt;br /&gt;
Peering ahead the journey to be swallowed&lt;br /&gt;
I call myself the &quot;dream catcher&quot;&lt;br /&gt;
For once I&#39;m going to charm what matters&lt;br /&gt;
Not the the ones I thought I wanted&lt;br /&gt;
But the happiness I never guarded&lt;br /&gt;
&lt;br /&gt;
Green monsters everywhere&lt;br /&gt;
when you see your buddies flare&lt;br /&gt;
Not that I&#39;m the jealous type&lt;br /&gt;
but not everyone of us the ripe&lt;br /&gt;
Choosing the best for my health&lt;br /&gt;
I, the dream catcher seek commonwealth&lt;br /&gt;
&lt;br /&gt;
None in this world that could stop me now&lt;br /&gt;
from becoming the one person for which I vowed&lt;br /&gt;
may there be millions of despair&lt;br /&gt;
&lt;a href=&quot;http://www.collectiveinktelligence.com/wp-content/uploads/2011/12/CI_Pushup1.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: right; float: right; margin-bottom: 1em; margin-left: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;168&quot; src=&quot;http://www.collectiveinktelligence.com/wp-content/uploads/2011/12/CI_Pushup1.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;and let there be sometime to repair&lt;br /&gt;
Journey ahead of me not so fair&lt;br /&gt;
I, the dream catcher will succeed, you just stare....&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;
&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; By&lt;/div&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;
&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;ISK&lt;/div&gt;
&lt;br /&gt;
&lt;br /&gt;</content><link rel='replies' type='application/atom+xml' href='http://ishysays.blogspot.com/feeds/4686721465268312226/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://ishysays.blogspot.com/2013/03/dream-catcher.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4240547234492044780/posts/default/4686721465268312226'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4240547234492044780/posts/default/4686721465268312226'/><link rel='alternate' type='text/html' href='http://ishysays.blogspot.com/2013/03/dream-catcher.html' title='Dream Catcher.......'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4240547234492044780.post-7946794798024153886</id><published>2012-11-17T05:30:00.000-08:00</published><updated>2012-11-17T05:30:04.972-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Food Bowl"/><category scheme="http://www.blogger.com/atom/ns#" term="ISK"/><category scheme="http://www.blogger.com/atom/ns#" term="Recipes"/><title type='text'>The Amazing Fried Fish Fillet.......</title><content type='html'>&lt;div style=&quot;text-align: justify;&quot;&gt;
Hi peeps! I&amp;#39;m extremely sorry for not writing in a regular basis these days as I&amp;#39;m up to my neck drowned in my design works and assignments. I fought my way through a completely hectic week including submitting the most hateful history assignment (I hope my history lecturer won&amp;#39;t read this!) and attending lectures on a public and bank holiday! Anyways to get away from all the stress I wanted some good movies and I was so lucky to come through the amazing film &lt;a href=&quot;http://www.imdb.com/title/tt1135503/&quot; target=&quot;_blank&quot;&gt;Julie &amp;amp; Julia&lt;/a&gt; which made me hungry and crave for more food and cook something reaaaaaaaaaaaally tasty. (You should have seen my mom&amp;#39;s face when I told her I&amp;#39;m hungry just after I had lunch.) So all thanks to Julie &amp;amp; Julia, I came up with a wonderful dish, though I must say it&amp;#39;s a combination of recipes you may already find in the net but the taste was so good, I couldn&amp;#39;t let go without sharing it. As usual I&amp;#39;m sorry I don&amp;#39;t have any pictures because I only remember to take photos after I eat them. Anyhow here it is...... Bon Appetit!!!!!&lt;/div&gt;
&lt;table cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;float: right; margin-left: 1em; text-align: right;&quot;&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;http://food.chinese.cn/en/image/attachement/jpg/site3/20100108/0023ae9bc7a60cb1490f31.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;240&quot; src=&quot;http://food.chinese.cn/en/image/attachement/jpg/site3/20100108/0023ae9bc7a60cb1490f31.jpg&quot; width=&quot;320&quot;&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;&lt;span style=&quot;background-color: white; color: #228822; font-family: arial; line-height: 15px; text-align: start;&quot;&gt;food.chinese.cn&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;h4 style=&quot;text-align: justify;&quot;&gt;
Fried Fish Fillet&lt;/h4&gt;
&lt;div style=&quot;text-align: justify;&quot;&gt;
&lt;b&gt;Ingredients&lt;/b&gt;&lt;/div&gt;
&lt;div style=&quot;text-align: justify;&quot;&gt;
3 or 4 fish fillet (any fish fillet you like)&lt;/div&gt;
&lt;div style=&quot;text-align: justify;&quot;&gt;
1 egg&lt;/div&gt;
&lt;div style=&quot;text-align: justify;&quot;&gt;
1/4 cup of spring onion cut into rings&lt;/div&gt;
&lt;div style=&quot;text-align: justify;&quot;&gt;
pepper and salt to taste&lt;/div&gt;
&lt;div style=&quot;text-align: justify;&quot;&gt;
2 tbsp Onion and Garlic made in a thick paste&lt;/div&gt;
&lt;div style=&quot;text-align: justify;&quot;&gt;
1 cup home made fine flakes of potato or ground corn flakes&lt;/div&gt;
&lt;a href=&quot;http://ishysays.blogspot.com/2012/11/the-amazing-fried-fish-fillet.html#more&quot;&gt;Read more »&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://ishysays.blogspot.com/feeds/7946794798024153886/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://ishysays.blogspot.com/2012/11/the-amazing-fried-fish-fillet.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4240547234492044780/posts/default/7946794798024153886'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4240547234492044780/posts/default/7946794798024153886'/><link rel='alternate' type='text/html' href='http://ishysays.blogspot.com/2012/11/the-amazing-fried-fish-fillet.html' title='The Amazing Fried Fish Fillet.......'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4240547234492044780.post-2170737681833012092</id><published>2012-10-22T06:16:00.001-07:00</published><updated>2012-10-27T02:53:46.030-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Health Wealth"/><category scheme="http://www.blogger.com/atom/ns#" term="Jenny Williams"/><category scheme="http://www.blogger.com/atom/ns#" term="Prevention Is Better Than Cure"/><title type='text'>Harmful Effects Of Air Pollution</title><content type='html'>&lt;br&gt;
&lt;br&gt;
&lt;table cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;float: right; margin-left: 1em; text-align: right;&quot;&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;http://www.greenerideal.com/wp-content/uploads/2012/07/kids-air-pollution-mask-600x399.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;212&quot; src=&quot;http://www.greenerideal.com/wp-content/uploads/2012/07/kids-air-pollution-mask-600x399.jpg&quot; width=&quot;320&quot;&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;www.greenerideal.com&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;div style=&quot;text-align: justify;&quot;&gt;
Air pollution is among the most critical health concerns that the modern world is facing today. Rapid industrial and scientific advancement in the last century has certainly made human life more comfortable. But it has also been the main cause behind air pollution. Wastes in the form of smoke from industrial power plants, automobiles and homes pollute the atmosphere. Burning of fossil fuels like coal, wood, diesel, kerosene, petrol etc in industries, power plants and houses also causes air pollution.&lt;/div&gt;
&lt;div style=&quot;text-align: justify;&quot;&gt;
&lt;br&gt;&lt;/div&gt;
&lt;h4&gt;
The various pollutants present in contaminated air and their ill effects are:&lt;/h4&gt;
&lt;br&gt;
&lt;div style=&quot;text-align: justify;&quot;&gt;
1. &lt;b&gt;Carbon monoxide&lt;/b&gt;- Carbon monoxide is produced due to incomplete combustion of hydrocarbons and fuels. This gas combines with hemoglobin and reduces the oxygen carrying capacity of blood. This leads to blurred vision, headache, unconsciousness and death in extreme cases. &lt;/div&gt;
&lt;div style=&quot;text-align: justify;&quot;&gt;
&lt;br&gt;&lt;/div&gt;
&lt;div style=&quot;text-align: justify;&quot;&gt;
2. &lt;b&gt;Hydrocarbons&lt;/b&gt;- The smoke emitted by automobiles contains a variety of hydrocarbons. These hydrocarbons are formed from unburned fuel. During rain, the hydrocarbons present in the air enter the surface water. These hydrocarbons form a oily film on the surface of water. Drinking of water containing toxins like hydrocarbons can lead to typhoid, hepatitis, jaundice, cholera, diarrhea, dysentery and various skin ailments like formation of wrinkles and pimples. Regular use of &lt;a href=&quot;http://www.lifecellskin.us/blog/the-best-anti-wrinkle-cream-in-the-market/&quot; target=&quot;_blank&quot;&gt;Lifecell cream&lt;/a&gt; can help in getting rid of pimples and wrinkles.   &lt;/div&gt;
&lt;a href=&quot;http://ishysays.blogspot.com/2012/10/harmful-effects-of-air-pollution.html#more&quot;&gt;Read more »&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://ishysays.blogspot.com/feeds/2170737681833012092/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://ishysays.blogspot.com/2012/10/harmful-effects-of-air-pollution.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4240547234492044780/posts/default/2170737681833012092'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4240547234492044780/posts/default/2170737681833012092'/><link rel='alternate' type='text/html' href='http://ishysays.blogspot.com/2012/10/harmful-effects-of-air-pollution.html' title='Harmful Effects Of Air Pollution'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4240547234492044780.post-854725628613035938</id><published>2012-10-13T07:02:00.001-07:00</published><updated>2012-10-13T07:02:32.477-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Blackboard"/><category scheme="http://www.blogger.com/atom/ns#" term="ISK"/><title type='text'>Understanding Your Significant Other.....</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;a href=&quot;http://youthvoices.net/sites/default/files/image/10906/mar/36_1277439711_relationship.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;320&quot; src=&quot;http://youthvoices.net/sites/default/files/image/10906/mar/36_1277439711_relationship.jpg&quot; width=&quot;213&quot;&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div style=&quot;text-align: justify;&quot;&gt;
Understanding is probably one of the most hardest things in this world. I know I sound pretty lame because all along our lives what we do is understand. Understanding the meaning of a simple word, understanding the nature of an animal and understanding the life, these are from the basics to the advanced levels yet perhaps the most advanced form of understanding comes when you are in love. They say we can never survive without water. Just like water, understanding should be there for a stronger and a stable relationship. Not only what is between two lovers but the relationship between a father and a son, a teacher and a student and an employer and an employee, they all revolve around understanding. So it is pretty important that you do understand.&lt;/div&gt;
&lt;div style=&quot;text-align: justify;&quot;&gt;
&lt;a href=&quot;http://innovationimitation.com/wp-content/uploads/2010/05/love-sunset1.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: right; float: right; margin-bottom: 1em; margin-left: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;200&quot; src=&quot;http://innovationimitation.com/wp-content/uploads/2010/05/love-sunset1.jpg&quot; width=&quot;150&quot;&gt;&lt;/a&gt;We judge people. We make mistakes but mostly we do not try to resolve ourselves, to understand what we did were wrong. I once remember when I was a lil kiddo, my class teacher told me, &amp;quot;If you do wrong once you are forgiven, but you have to understand the consequences so that you don&amp;#39;t repeat it.&amp;quot; I never understood this while I was a young kid but now I do. It&amp;#39;s the same theory you have to apply when you are in love. I have seen most of the couples in love falling in and out of love through the years. Some say they are simply fed up. Others claim that their partners were too harsh or they are strangers now. But if you think through you&amp;#39;ll see the problem stands with the understanding. So here are few of the essentials we think you need for a better understanding and for a better relationship. You are welcome to add more to the short list.&lt;/div&gt;
&lt;a href=&quot;http://ishysays.blogspot.com/2012/10/understanding-your-significant-other.html#more&quot;&gt;Read more »&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://ishysays.blogspot.com/feeds/854725628613035938/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://ishysays.blogspot.com/2012/10/understanding-your-significant-other.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4240547234492044780/posts/default/854725628613035938'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4240547234492044780/posts/default/854725628613035938'/><link rel='alternate' type='text/html' href='http://ishysays.blogspot.com/2012/10/understanding-your-significant-other.html' title='Understanding Your Significant Other.....'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4240547234492044780.post-1104222596888574516</id><published>2012-09-24T01:11:00.002-07:00</published><updated>2012-09-24T01:12:42.998-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="ISK"/><category scheme="http://www.blogger.com/atom/ns#" term="Traveller&#39;s Escape"/><category scheme="http://www.blogger.com/atom/ns#" term="What? When?? Who???"/><title type='text'>Colombo International Book Fair</title><content type='html'>&lt;table align=&quot;center&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;margin-left: auto; margin-right: auto; text-align: center;&quot;&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;http://www.event.lk/images/event/home/main/1346912223Colombo%20International%20Book%20fair.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;227&quot; src=&quot;http://www.event.lk/images/event/home/main/1346912223Colombo%20International%20Book%20fair.jpg&quot; width=&quot;400&quot;&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;Courtesy Event.lk&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;div style=&quot;text-align: justify;&quot;&gt;
&lt;br&gt;&lt;/div&gt;
&lt;div style=&quot;text-align: justify;&quot;&gt;
What more could be better than a good book for your child??? Books have been pals with human beings for a very long time and slowly books have been now replaced by many different branches of technology. However, there are still people who love the touch of the crunchy papers and woody smell and beautifully printed books. Each year, the National Book Publishers&amp;#39; Association of Sri Lanka organizes the biggest book festival of Sri Lanka famously known as the Colombo International Book Fair at BMICH. &lt;/div&gt;
&lt;div style=&quot;text-align: justify;&quot;&gt;
This time, it started on 18th September 2012 and will be there till 26th September 2012 from 9 a.m to 9 p.m.&lt;/div&gt;
&lt;a href=&quot;http://ishysays.blogspot.com/2012/09/colombo-international-book-fair.html#more&quot;&gt;Read more »&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://ishysays.blogspot.com/feeds/1104222596888574516/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://ishysays.blogspot.com/2012/09/colombo-international-book-fair.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4240547234492044780/posts/default/1104222596888574516'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4240547234492044780/posts/default/1104222596888574516'/><link rel='alternate' type='text/html' href='http://ishysays.blogspot.com/2012/09/colombo-international-book-fair.html' title='Colombo International Book Fair'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4240547234492044780.post-6161732557715506441</id><published>2012-09-13T09:56:00.003-07:00</published><updated>2012-09-13T09:58:13.886-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Health Wealth"/><category scheme="http://www.blogger.com/atom/ns#" term="ISK"/><category scheme="http://www.blogger.com/atom/ns#" term="Prevention Is Better Than Cure"/><title type='text'>Love Your Teeth..... They Are Your Smile!</title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;
&lt;div style=&quot;text-align: justify;&quot;&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgCSys8s7WzayJSX-jIEqHc-yFS1R00L8Oc_3FJ_BCgg5-MLQW2YI8EwCXDs0nXeeLOwYTkwYIEL1kj1950Oe9874Go_jQwCK3w9nESZQDvIjdh1N3MNwPSo8b0DKh1QrvKwfjgM_cBuwqp/s1600/smiling_kids.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgCSys8s7WzayJSX-jIEqHc-yFS1R00L8Oc_3FJ_BCgg5-MLQW2YI8EwCXDs0nXeeLOwYTkwYIEL1kj1950Oe9874Go_jQwCK3w9nESZQDvIjdh1N3MNwPSo8b0DKh1QrvKwfjgM_cBuwqp/s1600/smiling_kids.jpg&quot;&gt;&lt;/a&gt;&lt;/div&gt;
 Hiya people and once again I&amp;#39;m really really sorry for not posting frequent enough because my precious lappy is not working these days. (thanks to my geniusness!) Anyways, funny I should mention about teeth and smile! I&amp;#39;m having a big toothache these days but not to worry because it&amp;#39;s not because of a teeth problem. Anyways it made me realise how important our teeth are, at least to avoid the unbearable pain you&amp;#39;ll get once you have a toothache, you should protect yours. Well, basically that&amp;#39;s what I&amp;#39;m gonna tell my kids. &amp;quot;Brush your teeth twice a day or you&amp;#39;ll suffer in future!&amp;quot;&lt;/div&gt;
&lt;div style=&quot;text-align: justify;&quot;&gt;
However, I&amp;#39;m not going to keep writing about brushing your teeth but rather a more deeper aspect. Why on earth do we get these toothaches? What causes those pains? How to avoid a toothache? What are the simple remedies for a toothache? Likewise so keep reading people!&lt;/div&gt;
&lt;div style=&quot;text-align: justify;&quot;&gt;
Once I got my toothache, all I could think is how the hell I&amp;#39;m gonna get out of this? So after trying some few remedies my mom told me ( which were okay first but the ache did not disappear fully) I searched the internet for home remedies. Believe me, it was not satisfactory at all. Bearing all that in my mind I tried few of them and few new things but nothing was permanent.&lt;br&gt;
&lt;/div&gt;&lt;/div&gt;&lt;a href=&quot;http://ishysays.blogspot.com/2012/09/love-your-teeth-they-are-your-smile.html#more&quot;&gt;Read more »&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://ishysays.blogspot.com/feeds/6161732557715506441/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://ishysays.blogspot.com/2012/09/love-your-teeth-they-are-your-smile.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4240547234492044780/posts/default/6161732557715506441'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4240547234492044780/posts/default/6161732557715506441'/><link rel='alternate' type='text/html' href='http://ishysays.blogspot.com/2012/09/love-your-teeth-they-are-your-smile.html' title='Love Your Teeth..... They Are Your Smile!'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgCSys8s7WzayJSX-jIEqHc-yFS1R00L8Oc_3FJ_BCgg5-MLQW2YI8EwCXDs0nXeeLOwYTkwYIEL1kj1950Oe9874Go_jQwCK3w9nESZQDvIjdh1N3MNwPSo8b0DKh1QrvKwfjgM_cBuwqp/s72-c/smiling_kids.jpg" height="72" width="72"/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4240547234492044780.post-308326588977618941</id><published>2012-09-12T20:41:00.000-07:00</published><updated>2012-09-13T12:59:12.453-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Blackboard"/><category scheme="http://www.blogger.com/atom/ns#" term="ISK"/><category scheme="http://www.blogger.com/atom/ns#" term="Poetry"/><title type='text'>My Love For You........</title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;
Soft like the breeze speeding down the lane&lt;br /&gt;
Mild like a kitty paw&lt;br /&gt;
and warm like the summer rain.....&lt;br /&gt;
My love for you&lt;br /&gt;
undying &amp;amp; unconditional&lt;br /&gt;
And love you forever more....&lt;br /&gt;
The serenity of a sunset and&lt;br /&gt;
The tenderness of a kiss&lt;br /&gt;
The mist of a morning dew&lt;br /&gt;
And bliss of mother&#39;s touch.....&lt;br /&gt;
Everything you gave me&lt;br /&gt;
Is so precious and priceless&lt;br /&gt;
My love for you&lt;br /&gt;
Undying &amp;amp; unconditional&lt;br /&gt;
And love you forever more....&lt;br /&gt;
Though we not see each other&lt;br /&gt;
Though we not kiss each other&lt;br /&gt;
The memories you gave me&lt;br /&gt;
Is ever eternal...&lt;br /&gt;
The moments we shared&lt;br /&gt;
Are never of betrayal&lt;br /&gt;
That purity&lt;br /&gt;
Shall bear the proof&lt;br /&gt;
That u &amp;amp; I belong&lt;br /&gt;
To each other&lt;br /&gt;
Until the world ends.....&lt;br /&gt;
My love for you&lt;br /&gt;
Undying &amp;amp; unconditional&lt;br /&gt;
Love you forever more.....&lt;br /&gt;
&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; By&lt;br /&gt;
&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; ISK&lt;/div&gt;
</content><link rel='replies' type='application/atom+xml' href='http://ishysays.blogspot.com/feeds/308326588977618941/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://ishysays.blogspot.com/2012/09/my-love-for-you.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4240547234492044780/posts/default/308326588977618941'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4240547234492044780/posts/default/308326588977618941'/><link rel='alternate' type='text/html' href='http://ishysays.blogspot.com/2012/09/my-love-for-you.html' title='My Love For You........'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4240547234492044780.post-2101118537925085093</id><published>2012-09-07T11:18:00.001-07:00</published><updated>2012-09-07T11:18:53.028-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Food Bowl"/><category scheme="http://www.blogger.com/atom/ns#" term="ISK"/><category scheme="http://www.blogger.com/atom/ns#" term="Recipes"/><title type='text'>Sri Lankan Style Devilled Eggplant</title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;
&lt;div style=&quot;text-align: justify;&quot;&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh_AbIzUm62MAntJbd_zSn4Bu0UDRyB24SLqfovsRXjAA4M-jbLrexmyTywjrFWmmCbo4VY7_WpkhuOrNtD_Z00Ws3N7lEU5TPpUa-z6dv-M1iejKNjgd5xJkZa_P8FA1XbFZmrJzhnklrp/s1600/eggplant1.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;156&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh_AbIzUm62MAntJbd_zSn4Bu0UDRyB24SLqfovsRXjAA4M-jbLrexmyTywjrFWmmCbo4VY7_WpkhuOrNtD_Z00Ws3N7lEU5TPpUa-z6dv-M1iejKNjgd5xJkZa_P8FA1XbFZmrJzhnklrp/s200/eggplant1.jpg&quot; width=&quot;200&quot;&gt;&lt;/a&gt;&lt;/div&gt;
Hullo everyone! Sorry for not being in touch with you because of my burnt power pack. Still, I wanted to share an amazingly delicious dish my mother prepared today which is actually eggplant! So with the taste in my mouth and recipe in my head here is it is. Hope you try it and taste it becuase like it did to me, this dish will definitely bring some difference to your meal.&lt;/div&gt;
&lt;h4 style=&quot;text-align: justify;&quot;&gt;
Sri Lankan Style Devilled Eggplant&lt;/h4&gt;
&lt;div style=&quot;text-align: justify;&quot;&gt;
&lt;b&gt;Ingredients&lt;/b&gt;&lt;/div&gt;
&lt;div style=&quot;text-align: justify;&quot;&gt;
500g washed and julianned Eggplant&lt;/div&gt;
&lt;div style=&quot;text-align: justify;&quot;&gt;
&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhycTUzD_N3z9cmtkPFa1V914zyEaltTmopITQJuYiLrWNrptq4UCpj86k8-AwO_pz4AzcYkZwQuI2oqCW7on0I3XhhGt1Wlkfqsor0QFEEpHNfGYbIxI4FXNXzggWyoeDYtuX9PCHxexSv/s1600/eggplant_parmesan_04.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: right; float: right; margin-bottom: 1em; margin-left: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;213&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhycTUzD_N3z9cmtkPFa1V914zyEaltTmopITQJuYiLrWNrptq4UCpj86k8-AwO_pz4AzcYkZwQuI2oqCW7on0I3XhhGt1Wlkfqsor0QFEEpHNfGYbIxI4FXNXzggWyoeDYtuX9PCHxexSv/s320/eggplant_parmesan_04.jpg&quot; width=&quot;320&quot;&gt;&lt;/a&gt;2 capsicums cut into slant rounds&lt;/div&gt;
&lt;div style=&quot;text-align: justify;&quot;&gt;
2 well ripen tomatoes&lt;/div&gt;
&lt;div style=&quot;text-align: justify;&quot;&gt;
2 green chili cut into twos&lt;/div&gt;
&lt;div style=&quot;text-align: justify;&quot;&gt;
Oil to deep fry&lt;/div&gt;
&lt;div style=&quot;text-align: justify;&quot;&gt;
Salt to taste&lt;/div&gt;
&lt;div style=&quot;text-align: justify;&quot;&gt;
1 teaspoon chili flakes&lt;/div&gt;
&lt;div style=&quot;text-align: justify;&quot;&gt;
1/4 tbsp tumeric powder &lt;/div&gt;
&lt;div style=&quot;text-align: justify;&quot;&gt;
2 tbsp sugar&lt;/div&gt;
&lt;div style=&quot;text-align: justify;&quot;&gt;
1/4 cup tomato sauce&lt;/div&gt;
&lt;div style=&quot;text-align: justify;&quot;&gt;
2 tbsp soy sauce &lt;/div&gt;
&lt;div style=&quot;text-align: justify;&quot;&gt;
2 tbsp chopped onion and garlic&lt;/div&gt;
&lt;div style=&quot;text-align: justify;&quot;&gt;
Some curry leaves&lt;/div&gt;
&lt;div style=&quot;text-align: justify;&quot;&gt;
Some chopped spring onion to decorate&lt;br&gt;
&lt;/div&gt;&lt;/div&gt;&lt;a href=&quot;http://ishysays.blogspot.com/2012/09/sri-lankan-style-devilled-eggplant_7.html#more&quot;&gt;Read more »&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://ishysays.blogspot.com/feeds/2101118537925085093/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://ishysays.blogspot.com/2012/09/sri-lankan-style-devilled-eggplant_7.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4240547234492044780/posts/default/2101118537925085093'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4240547234492044780/posts/default/2101118537925085093'/><link rel='alternate' type='text/html' href='http://ishysays.blogspot.com/2012/09/sri-lankan-style-devilled-eggplant_7.html' title='Sri Lankan Style Devilled Eggplant'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh_AbIzUm62MAntJbd_zSn4Bu0UDRyB24SLqfovsRXjAA4M-jbLrexmyTywjrFWmmCbo4VY7_WpkhuOrNtD_Z00Ws3N7lEU5TPpUa-z6dv-M1iejKNjgd5xJkZa_P8FA1XbFZmrJzhnklrp/s72-c/eggplant1.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4240547234492044780.post-8806197380105257584</id><published>2012-09-03T02:19:00.004-07:00</published><updated>2012-09-03T02:19:58.669-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Food Bowl"/><category scheme="http://www.blogger.com/atom/ns#" term="ISK"/><category scheme="http://www.blogger.com/atom/ns#" term="Recipes"/><title type='text'>It&#39;s Kiddies&#39; Party Time!!!</title><content type='html'>&lt;table cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;float: left; margin-right: 1em; text-align: left;&quot;&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;http://dinnerthendessert.com/Small.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; margin-bottom: 1em; margin-left: auto; margin-right: auto;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;148&quot; src=&quot;http://dinnerthendessert.com/Small.jpg&quot; width=&quot;200&quot;&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;Dinneranddessert.com&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;div style=&quot;text-align: justify;&quot;&gt;
It&amp;#39;s been a long time since I&amp;#39;ve put a recipe on my blog and so sorry for that :). While going through the news papers and usual chat with my friends and relatives, I realized that most of us lack some basics about party food. So as a help I thought of putting down few recipes I&amp;#39;ve experienced myself. Some are still at experimental stage and some are famous ones from chefs. Culinary art is a constantly evolving one so you are welcome to try these and invent your own recipes from these ones and get your kids to crave for more!!!!!&lt;/div&gt;
&lt;div style=&quot;text-align: justify;&quot;&gt;
&lt;br&gt;&lt;/div&gt;
&lt;table cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;float: right; margin-left: 1em; text-align: justify;&quot;&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;http://cl.jroo.me/z3/z/b/0/d/a.baa-duck-egg-salad.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;238&quot; src=&quot;http://cl.jroo.me/z3/z/b/0/d/a.baa-duck-egg-salad.jpg&quot; width=&quot;320&quot;&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;Photo courtesy Jokeroo.com &lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;h4 style=&quot;text-align: justify;&quot;&gt;
Egg Boats&lt;/h4&gt;
&lt;div style=&quot;text-align: justify;&quot;&gt;
&lt;b&gt;Ingredients&lt;/b&gt;&lt;/div&gt;
&lt;div style=&quot;text-align: justify;&quot;&gt;
8 normal size eggs&lt;/div&gt;
&lt;div style=&quot;text-align: justify;&quot;&gt;
100g Butter or Margarine&lt;/div&gt;
&lt;div style=&quot;text-align: justify;&quot;&gt;
2 red tomatoes&lt;/div&gt;
&lt;div style=&quot;text-align: justify;&quot;&gt;
100g cheddar cheese grated&lt;/div&gt;
&lt;div style=&quot;text-align: justify;&quot;&gt;
around 35 Pepper seeds&lt;/div&gt;
&lt;div style=&quot;text-align: justify;&quot;&gt;
some pepper and salt to taste&lt;/div&gt;
&lt;div style=&quot;text-align: justify;&quot;&gt;
A few leaves of Parsley&lt;/div&gt;
&lt;div style=&quot;text-align: justify;&quot;&gt;
&lt;br&gt;&lt;/div&gt;
&lt;div style=&quot;text-align: justify;&quot;&gt;
&lt;b&gt;Method&lt;/b&gt;&lt;/div&gt;
&lt;br&gt;
&lt;ol&gt;
&lt;li style=&quot;text-align: justify;&quot;&gt;First hard boil the eggs, remove the shell and cut into halves. Remove the egg yolks into a separate bowl. To avoid slipping remove a small circle from the under side of the egg whites.&lt;/li&gt;
&lt;li style=&quot;text-align: justify;&quot;&gt;To the egg yolks, Add butter, cheese, pepper and salt and mix well until you get a creamy paste.&lt;/li&gt;
&lt;li style=&quot;text-align: justify;&quot;&gt;Then using a big star nozzle, pipe the egg yolk mixture on to the egg whites like a small ducking. Place two pepper seeds to resemble eyes. Cut the tomatoes into triangular shapes for the beaks and place them. On top decorate with a bit of Parsley.&lt;/li&gt;&lt;/ol&gt;&lt;a href=&quot;http://ishysays.blogspot.com/2012/09/its-kiddies-party-time.html#more&quot;&gt;Read more »&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://ishysays.blogspot.com/feeds/8806197380105257584/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://ishysays.blogspot.com/2012/09/its-kiddies-party-time.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4240547234492044780/posts/default/8806197380105257584'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4240547234492044780/posts/default/8806197380105257584'/><link rel='alternate' type='text/html' href='http://ishysays.blogspot.com/2012/09/its-kiddies-party-time.html' title='It&#39;s Kiddies&#39; Party Time!!!'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgEuFm13TIWLFbnGINaMUcD_o1-iJJA96qElozp7rfkSXKHu6IuQQYH3uAa9PdDgi-nvJy_wCfnmIA0BMru5NkUidyHZmHb7gfQB5ZkHjVNWaZ55BrzPrFuFASZqwZcMopy6sbh8J58p7g/s72-c/salmonpinwheels1.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4240547234492044780.post-7604857913664988381</id><published>2012-08-31T09:29:00.001-07:00</published><updated>2012-08-31T09:29:33.095-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Blackboard"/><category scheme="http://www.blogger.com/atom/ns#" term="ISK"/><category scheme="http://www.blogger.com/atom/ns#" term="Poetry"/><title type='text'>Your Memories Make Me Heal......</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;a href=&quot;http://r2square.files.wordpress.com/2011/08/lonely-girl-sitting-on-the-pier.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: right; float: right; margin-bottom: 1em; margin-left: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;252&quot; src=&quot;http://r2square.files.wordpress.com/2011/08/lonely-girl-sitting-on-the-pier.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
The sweet mellow voices in my head&lt;br /&gt;
crying out loud the only name&lt;br /&gt;
I wish I could go back&lt;br /&gt;
like the wind and the rain and the sun.....&lt;br /&gt;
Rolling up my legs up&lt;br /&gt;
curving up with a coldness around&lt;br /&gt;
mine searches your heart&lt;br /&gt;
in the starry heavens above....&lt;br /&gt;
The times we sang&lt;br /&gt;
the times we ran&lt;br /&gt;
the ups and downs in our path&lt;br /&gt;
all seemed filled with your smell...&lt;br /&gt;
Your smell only&lt;br /&gt;
I just wish if I could go back&lt;br /&gt;
to hold you in my arms&lt;br /&gt;
and feel that warmth again &amp;amp; again &amp;amp; again....&lt;br /&gt;
My heart so heavy and wound&lt;br /&gt;
obeys only you....&lt;br /&gt;
When lost in thought and soul in the past...&lt;br /&gt;
Only your memories make me heal....&lt;br /&gt;
&lt;br /&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;
By&lt;/div&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;
&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; ISK&lt;/div&gt;
</content><link rel='replies' type='application/atom+xml' href='http://ishysays.blogspot.com/feeds/7604857913664988381/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://ishysays.blogspot.com/2012/08/your-memories-make-me-heal.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4240547234492044780/posts/default/7604857913664988381'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4240547234492044780/posts/default/7604857913664988381'/><link rel='alternate' type='text/html' href='http://ishysays.blogspot.com/2012/08/your-memories-make-me-heal.html' title='Your Memories Make Me Heal......'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4240547234492044780.post-3133556426510613544</id><published>2012-08-02T04:31:00.002-07:00</published><updated>2012-08-02T04:31:45.289-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Blackboard"/><category scheme="http://www.blogger.com/atom/ns#" term="E TREE"/><category scheme="http://www.blogger.com/atom/ns#" term="ISK"/><title type='text'>E TREE......................................... LEAF SIXTEEN</title><content type='html'>&lt;br&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;/div&gt;
&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot;&gt;
&lt;b&gt;&lt;i&gt;&lt;span style=&quot;font-family: &amp;#39;Monotype Corsiva&amp;#39;; font-size: 24pt; line-height: 115%;&quot;&gt;White&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;/div&gt;
&lt;br&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;br&gt;&lt;/div&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhhsgNdMAMAmK1xKwGLEx4m-KO_qqMSU03bqiq-K77ZLL_BBqsPc5M8OPkt50Jdka0NJlCDOf0C3ZVSKC9b24YjNsW5HX8u9UBMgAak07kP-IXQsSMK7M0pfmMY7cCPT63rfJDugb0A1QU/s200/Tree_of_life_by_Odari3.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhhsgNdMAMAmK1xKwGLEx4m-KO_qqMSU03bqiq-K77ZLL_BBqsPc5M8OPkt50Jdka0NJlCDOf0C3ZVSKC9b24YjNsW5HX8u9UBMgAak07kP-IXQsSMK7M0pfmMY7cCPT63rfJDugb0A1QU/s200/Tree_of_life_by_Odari3.jpg&quot;&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div style=&quot;text-align: justify;&quot;&gt;
&lt;br&gt;&lt;/div&gt;
&lt;div style=&quot;text-align: justify;&quot;&gt;
&lt;i&gt;No one can tell me that was totally accidental. Someone was messing with my dreams. But how can that be possible. It was around three in the morning when I woke up after hearing that voice again. (What am I talking about? Hear? No, it was a dream!) It felt like a chill even though it was the end of July. And why on earth it had to today? We are supposed to work on a Mind Map today. A real one. And the one in white? What does that mean? Obviously the one place I’m going to be today is school and our uniforms are white so everyone will be wearing white. &lt;/i&gt;&lt;/div&gt;
&lt;div style=&quot;text-align: justify;&quot;&gt;
&lt;i&gt;&lt;br&gt;&lt;/i&gt;&lt;/div&gt;
&lt;div style=&quot;text-align: justify;&quot;&gt;
&lt;i&gt;I was so distracted that when Cher arrived at school, I didn’t realize she was just a feet away from me until she gave a tap on my back. &lt;/i&gt;&lt;/div&gt;
&lt;div style=&quot;text-align: justify;&quot;&gt;
&lt;i&gt;&lt;br&gt;&lt;/i&gt;&lt;/div&gt;
&lt;div style=&quot;text-align: justify;&quot;&gt;
&lt;i&gt;“What are thinking so much about on a morning like this? You are like already lost your fight. What’s up?” Cher asked what’s wrong as if she was asking me to go to the bathroom with her.&lt;/i&gt;&lt;/div&gt;
&lt;div style=&quot;text-align: justify;&quot;&gt;
&lt;i&gt;&lt;br&gt;&lt;/i&gt;&lt;/div&gt;
&lt;div style=&quot;text-align: justify;&quot;&gt;
&lt;i&gt;It would be a betrayal for our friendship if I don’t tell her what I saw but I was so confused that I couldn’t decide whether to tell her or not. Which one in white is a threat? But before, I could tell her, Nish came in saying, &lt;/i&gt;&lt;/div&gt;
&lt;div style=&quot;text-align: justify;&quot;&gt;
&lt;i&gt;&lt;br&gt;&lt;/i&gt;&lt;/div&gt;
&lt;div style=&quot;text-align: justify;&quot;&gt;
&lt;i&gt;“Hey, you are still here? We have office duty this week. Better get going before Mrs. Veene come scolding. Hurry!”&lt;/i&gt;&lt;/div&gt;
&lt;div style=&quot;text-align: justify;&quot;&gt;
&lt;i&gt;&lt;br&gt;&lt;/i&gt;&lt;/div&gt;
&lt;div style=&quot;text-align: justify;&quot;&gt;
&lt;i&gt;We went hurriedly to the Head Mistress’s office. Each class of the school is given a week to clean and maintain Head Mistress’s office. This week, it was our turn. While cleaning, I peered into Ms. Cleanor’s cubicle but she was not there. I thought of telling her if I could get a chance about my dream. &lt;/i&gt;&lt;/div&gt;
&lt;a href=&quot;http://ishysays.blogspot.com/2012/08/e-tree-leaf-sixteen.html#more&quot;&gt;Read more »&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://ishysays.blogspot.com/feeds/3133556426510613544/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://ishysays.blogspot.com/2012/08/e-tree-leaf-sixteen.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4240547234492044780/posts/default/3133556426510613544'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4240547234492044780/posts/default/3133556426510613544'/><link rel='alternate' type='text/html' href='http://ishysays.blogspot.com/2012/08/e-tree-leaf-sixteen.html' title='E TREE......................................... LEAF SIXTEEN'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhhsgNdMAMAmK1xKwGLEx4m-KO_qqMSU03bqiq-K77ZLL_BBqsPc5M8OPkt50Jdka0NJlCDOf0C3ZVSKC9b24YjNsW5HX8u9UBMgAak07kP-IXQsSMK7M0pfmMY7cCPT63rfJDugb0A1QU/s72-c/Tree_of_life_by_Odari3.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4240547234492044780.post-4286076348777756305</id><published>2012-07-31T05:38:00.001-07:00</published><updated>2012-08-02T03:05:23.413-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Blackboard"/><category scheme="http://www.blogger.com/atom/ns#" term="E TREE"/><category scheme="http://www.blogger.com/atom/ns#" term="ISK"/><title type='text'>E TREE......................................... LEAF FIFTEEN</title><content type='html'>&lt;br&gt;
&lt;div style=&quot;text-align: justify;&quot;&gt;
&lt;/div&gt;
&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;text-align: center;&quot;&gt;
&lt;b&gt;&lt;i&gt;&lt;span style=&quot;font-family: &amp;#39;Monotype Corsiva&amp;#39;; font-size: 24pt; line-height: 115%;&quot;&gt;The Dream&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;/div&gt;
&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;text-align: center;&quot;&gt;
&lt;b&gt;&lt;i&gt;&lt;span style=&quot;font-family: &amp;#39;Monotype Corsiva&amp;#39;; font-size: 24pt; line-height: 115%;&quot;&gt;&lt;br&gt;&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;/div&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhzeg0yylHD6BMIJelS-kXSrAMPjSl_JMrWys4oR67wdpC2QlL5uClUPPLbEaVRVX8RmiRZ1nVte2544HAdDhaj60NBCok1QLIb9aIfgS9YWS2bHVu9YGfAZC19EQ7_c-UI2VJZC2IZvG0/s200/Tree_of_life_by_Odari3.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhzeg0yylHD6BMIJelS-kXSrAMPjSl_JMrWys4oR67wdpC2QlL5uClUPPLbEaVRVX8RmiRZ1nVte2544HAdDhaj60NBCok1QLIb9aIfgS9YWS2bHVu9YGfAZC19EQ7_c-UI2VJZC2IZvG0/s200/Tree_of_life_by_Odari3.jpg&quot;&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;text-align: center;&quot;&gt;
&lt;br&gt;&lt;/div&gt;
&lt;br&gt;
&lt;div style=&quot;text-align: justify;&quot;&gt;
&lt;i&gt;“I will not… Not today…. Yes, when the time is right… not today… But be warned girl. You are making a serious mistake. You’ll never come back.” And the two hands that tortured me left for good. &lt;/i&gt;&lt;/div&gt;
&lt;div style=&quot;text-align: justify;&quot;&gt;
&lt;i&gt;&lt;br&gt;&lt;/i&gt;&lt;/div&gt;
&lt;div style=&quot;text-align: justify;&quot;&gt;
&lt;i&gt;That was the dream I’ve been having for the last two weeks. All I ever see is two hands, very white, choking me to death with the same words in a shrill voice. I’m a light sleeper most of the people say because, I dream a lot. But I never see the same dream twice but this one was way out of my hand. I told Cher about my dream. She didn’t pay much attention first but when I was having the same dream repeatedly for the seventh time, she told me to go to Ms. Cleanor. &lt;/i&gt;&lt;/div&gt;
&lt;div style=&quot;text-align: justify;&quot;&gt;
&lt;i&gt;&lt;br&gt;&lt;/i&gt;&lt;/div&gt;
&lt;div style=&quot;text-align: justify;&quot;&gt;
&lt;i&gt;Ms. Cleanor did not ask me back anything but she wanted me to forget what I saw and continue my normal routine. I wanted to ask her what if I see it again, but for some reason I skipped that part.&lt;/i&gt;&lt;/div&gt;
&lt;div style=&quot;text-align: justify;&quot;&gt;
&lt;i&gt;“You should have asked her. I’m not surprised she didn’t take you seriously, must be something not unusual though.” Cher replied when I told her about my meeting with Ms. Cleanor.&lt;/i&gt;&lt;/div&gt;
&lt;div style=&quot;text-align: justify;&quot;&gt;
&lt;i&gt;&lt;br&gt;&lt;/i&gt;&lt;/div&gt;
&lt;div style=&quot;text-align: justify;&quot;&gt;
&lt;i&gt;“You know what? Dreams are dreams. Reality is far more interesting than a stupid dream Ish. Common, cheer up. We’ll miss the Basket Ball match if we don’t go now.” &lt;/i&gt;&lt;/div&gt;
&lt;a href=&quot;http://ishysays.blogspot.com/2012/07/e-tree-leaf-fourteen_31.html#more&quot;&gt;Read more »&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://ishysays.blogspot.com/feeds/4286076348777756305/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://ishysays.blogspot.com/2012/07/e-tree-leaf-fourteen_31.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4240547234492044780/posts/default/4286076348777756305'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4240547234492044780/posts/default/4286076348777756305'/><link rel='alternate' type='text/html' href='http://ishysays.blogspot.com/2012/07/e-tree-leaf-fourteen_31.html' title='E TREE......................................... LEAF FIFTEEN'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhzeg0yylHD6BMIJelS-kXSrAMPjSl_JMrWys4oR67wdpC2QlL5uClUPPLbEaVRVX8RmiRZ1nVte2544HAdDhaj60NBCok1QLIb9aIfgS9YWS2bHVu9YGfAZC19EQ7_c-UI2VJZC2IZvG0/s72-c/Tree_of_life_by_Odari3.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4240547234492044780.post-7825265659126633968</id><published>2012-07-30T02:41:00.002-07:00</published><updated>2012-08-01T09:33:39.118-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Health Wealth"/><category scheme="http://www.blogger.com/atom/ns#" term="ISK"/><title type='text'>Lose Weight In A Healthy Way.....</title><content type='html'>&lt;table align=&quot;center&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;float: right; margin-left: 1em; text-align: right;&quot;&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;http://www.healthyandlifestyles.com/wp-content/uploads/2012/04/life-tyle.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;213&quot; src=&quot;http://www.healthyandlifestyles.com/wp-content/uploads/2012/04/life-tyle.jpg&quot; width=&quot;320&quot;&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;Photo courtesy Health &amp;amp; Lifestyle&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;div style=&quot;text-align: justify;&quot;&gt;
There is no doubt in the saying that &amp;quot;Health is wealth&amp;quot; because, if not for health we won&amp;#39;t be able to continue our day today chores, work and activities to earn money and live. On a previous note, we discussed about the weight &amp;quot;&lt;a href=&quot;http://www.ishysays.com/2012/07/your-weight-your-health.html&quot; target=&quot;_blank&quot;&gt;Your weight, Your health&lt;/a&gt;&amp;quot;, a significant fact that should be maintained in a healthier manner for a healthier life. &lt;/div&gt;
&lt;div style=&quot;text-align: justify;&quot;&gt;
Your weight has a direct association with many of the diseases you are prone to get. Some of the well known ones are,&lt;/div&gt;
&lt;br&gt;
&lt;ul&gt;
&lt;li style=&quot;text-align: justify;&quot;&gt;&lt;span style=&quot;background-color: white;&quot;&gt;Blood Pressure&lt;/span&gt;&lt;/li&gt;
&lt;li style=&quot;text-align: justify;&quot;&gt;&lt;span style=&quot;background-color: white;&quot;&gt;Heart Failure&lt;/span&gt;&lt;/li&gt;
&lt;li style=&quot;text-align: justify;&quot;&gt;&lt;span style=&quot;background-color: white;&quot;&gt;Diabetes&lt;/span&gt;&lt;/li&gt;
&lt;li style=&quot;text-align: justify;&quot;&gt;&lt;span style=&quot;background-color: white;&quot;&gt;Cholesterol&lt;/span&gt;&lt;/li&gt;
&lt;li style=&quot;text-align: justify;&quot;&gt;&lt;span style=&quot;background-color: white;&quot;&gt;Cancer&lt;/span&gt;&lt;/li&gt;
&lt;li style=&quot;text-align: justify;&quot;&gt;&lt;span style=&quot;background-color: white;&quot;&gt;Polycystic Ovarian Syndrome&lt;/span&gt;&lt;/li&gt;
&lt;li style=&quot;text-align: justify;&quot;&gt;&lt;span style=&quot;background-color: white;&quot;&gt;Gastro &lt;/span&gt;&lt;span style=&quot;background-color: white;&quot;&gt;Esophageal Reflux Disease&lt;/span&gt;&lt;/li&gt;
&lt;li style=&quot;text-align: justify;&quot;&gt;&lt;span style=&quot;background-color: white;&quot;&gt;Hernia&lt;/span&gt;&lt;/li&gt;
&lt;li style=&quot;text-align: justify;&quot;&gt;&lt;span style=&quot;background-color: white;&quot;&gt;Liver problems&lt;/span&gt;&lt;/li&gt;
&lt;li style=&quot;text-align: justify;&quot;&gt;&lt;span style=&quot;background-color: white;&quot;&gt;Dementia&lt;/span&gt;&lt;/li&gt;
&lt;li style=&quot;text-align: justify;&quot;&gt;&lt;span style=&quot;background-color: white;&quot;&gt;Renal failure&lt;/span&gt;&lt;/li&gt;
&lt;li style=&quot;text-align: justify;&quot;&gt;&lt;span style=&quot;background-color: white;&quot;&gt;Depression&lt;/span&gt;&lt;/li&gt;
&lt;li style=&quot;text-align: justify;&quot;&gt;&lt;span style=&quot;background-color: white;&quot;&gt;Varicose veins &lt;/span&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;div style=&quot;text-align: justify;&quot;&gt;
What mentioned above are only a few compared to direct and indirect associations over weight could have to other little known and major diseases.&lt;br&gt;
&lt;/div&gt;&lt;a href=&quot;http://ishysays.blogspot.com/2012/07/weight-loss-in-healthy-way.html#more&quot;&gt;Read more »&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://ishysays.blogspot.com/feeds/7825265659126633968/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://ishysays.blogspot.com/2012/07/weight-loss-in-healthy-way.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4240547234492044780/posts/default/7825265659126633968'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4240547234492044780/posts/default/7825265659126633968'/><link rel='alternate' type='text/html' href='http://ishysays.blogspot.com/2012/07/weight-loss-in-healthy-way.html' title='Lose Weight In A Healthy Way.....'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4240547234492044780.post-2868609835307554796</id><published>2012-07-29T02:02:00.003-07:00</published><updated>2012-08-02T03:02:48.693-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Blackboard"/><category scheme="http://www.blogger.com/atom/ns#" term="E TREE"/><category scheme="http://www.blogger.com/atom/ns#" term="ISK"/><title type='text'>E TREE......................................... LEAF FOURTEEN</title><content type='html'>&lt;br&gt;
&lt;div style=&quot;text-align: justify;&quot;&gt;
&lt;/div&gt;
&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;text-align: center;&quot;&gt;
&lt;b&gt;&lt;i&gt;&lt;span style=&quot;font-family: &amp;#39;Monotype Corsiva&amp;#39;; font-size: 24pt; line-height: 115%;&quot;&gt;Friends &amp;amp; Foes&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;/div&gt;
&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;text-align: center;&quot;&gt;
&lt;b&gt;&lt;i&gt;&lt;span style=&quot;font-family: &amp;#39;Monotype Corsiva&amp;#39;; font-size: 24pt; line-height: 115%;&quot;&gt;&lt;br&gt;&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;/div&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhhsgNdMAMAmK1xKwGLEx4m-KO_qqMSU03bqiq-K77ZLL_BBqsPc5M8OPkt50Jdka0NJlCDOf0C3ZVSKC9b24YjNsW5HX8u9UBMgAak07kP-IXQsSMK7M0pfmMY7cCPT63rfJDugb0A1QU/s1600/Tree_of_life_by_Odari3.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;200&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhhsgNdMAMAmK1xKwGLEx4m-KO_qqMSU03bqiq-K77ZLL_BBqsPc5M8OPkt50Jdka0NJlCDOf0C3ZVSKC9b24YjNsW5HX8u9UBMgAak07kP-IXQsSMK7M0pfmMY7cCPT63rfJDugb0A1QU/s200/Tree_of_life_by_Odari3.jpg&quot; width=&quot;173&quot;&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;text-align: center;&quot;&gt;
&lt;br&gt;&lt;/div&gt;
&lt;br&gt;
&lt;div style=&quot;text-align: justify;&quot;&gt;
&lt;i&gt;“I wonder when we are actually going to get to fight…” Yaarah said while we were all having lunch during the interval after a tiresome training session one day. &lt;/i&gt;&lt;/div&gt;
&lt;div style=&quot;text-align: justify;&quot;&gt;
&lt;i&gt;“Yeah, me too. We’ve been practicing for like 3 months and Cleanor won’t allow us to fight actually. I mean common we are all improving aren’t we? And…. We are pretty much through the basic battle techniques now. She ought to let us fight by now.” said Kale who was sitting with us. She was pointedly looking at the next table where another set of girls from our class sat there. &lt;/i&gt;&lt;/div&gt;
&lt;div style=&quot;text-align: justify;&quot;&gt;
&lt;i&gt;“Oh no… no, no, no… No you are not Kale!” Cher suddenly cried out loud so that even the other tables could hear. &lt;/i&gt;&lt;/div&gt;
&lt;div style=&quot;text-align: justify;&quot;&gt;
&lt;i&gt;“Why? What happened?” I asked Cher. She was looking half amused, half annoyed. Kale gave her a frown look. “I’m not telling them. It’s your business” Cher replied Kale for her look.&lt;/i&gt;&lt;/div&gt;
&lt;div style=&quot;text-align: justify;&quot;&gt;
&lt;i&gt;We all stared at Kale who was struggling to tell something. She finally looked at Cher for help who immediately started to tell us what Kale thought.&lt;/i&gt;&lt;/div&gt;
&lt;div style=&quot;text-align: justify;&quot;&gt;
&lt;i&gt;“She wants to punch and crack some teeth out of Blona. It’s been on her mind ever since they were kids some kid revenge thing. By the way, Blona and Kale are from the same neighbourhood.” Cher was smiling and Kale was red on the face like a cherry.&lt;/i&gt;&lt;/div&gt;
&lt;div style=&quot;text-align: justify;&quot;&gt;
&lt;i&gt;“It’s not like that, she keep beating me from everything I do. And she got into White Lotus just like I did and add to that she is a Rage just like me.” &lt;/i&gt;&lt;/div&gt;
&lt;div style=&quot;text-align: justify;&quot;&gt;
&lt;i&gt;“Funny how that happens right? Anyways, you’ll need to drop that grudge right here Kale because we are on the same side now. And sooner or later, we have to face a real fight and the other side can use such grudges against us. That’s what Ms. Cleanor said isn’t it?” what Yaarah said was true. Sooner or later we will face a real fight. &lt;/i&gt;&lt;/div&gt;
&lt;a href=&quot;http://ishysays.blogspot.com/2012/07/e-tree-leaf-fourteen.html#more&quot;&gt;Read more »&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://ishysays.blogspot.com/feeds/2868609835307554796/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://ishysays.blogspot.com/2012/07/e-tree-leaf-fourteen.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4240547234492044780/posts/default/2868609835307554796'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4240547234492044780/posts/default/2868609835307554796'/><link rel='alternate' type='text/html' href='http://ishysays.blogspot.com/2012/07/e-tree-leaf-fourteen.html' title='E TREE......................................... LEAF FOURTEEN'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhhsgNdMAMAmK1xKwGLEx4m-KO_qqMSU03bqiq-K77ZLL_BBqsPc5M8OPkt50Jdka0NJlCDOf0C3ZVSKC9b24YjNsW5HX8u9UBMgAak07kP-IXQsSMK7M0pfmMY7cCPT63rfJDugb0A1QU/s72-c/Tree_of_life_by_Odari3.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4240547234492044780.post-2722579369657224476</id><published>2012-07-28T21:48:00.002-07:00</published><updated>2012-07-28T22:50:53.050-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Health Wealth"/><category scheme="http://www.blogger.com/atom/ns#" term="ISK"/><category scheme="http://www.blogger.com/atom/ns#" term="Prevention Is Better Than Cure"/><title type='text'>Your Weight, Your Health......</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;a href=&quot;http://www.miprogresscoalition.org/wp-content/uploads/2010/07/colon-cancer-prevention-healthy-weight-images.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: right; float: right; margin-bottom: 1em; margin-left: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;240&quot; src=&quot;http://www.miprogresscoalition.org/wp-content/uploads/2010/07/colon-cancer-prevention-healthy-weight-images.jpg&quot; width=&quot;320&quot;&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div style=&quot;text-align: justify;&quot;&gt;
A problem we often see in most parts of the world is over weight or obesity. Where there are nations with no food at all for some regions even show some amount of obesity. But why? Why do people get fat? We eat, we work out but still obesity is a problem for you?&lt;/div&gt;
&lt;div style=&quot;text-align: justify;&quot;&gt;
I&amp;#39;ve known people who are born fat. Some gain weight over time and then there are people no matter what they eat or how much they eat, they never get fat. Kinda jealous about them right? It&amp;#39;s not only food that should be considered regarding getting fat or thin but other facts like, the amount of good fat you eat, the amount of exercise you do, your age, your sex, they all play a part.&lt;/div&gt;
&lt;h4 style=&quot;text-align: justify;&quot;&gt;





First of all, let&amp;#39;s see what&amp;#39;s a healthy weight......&lt;/h4&gt;
&lt;div&gt;
&lt;div style=&quot;text-align: justify;&quot;&gt;
As you all know, the simplest way to determine your healthy weight is the BMI. BMI means Body Mass Index. BMI is determined by dividing your weight from the square of your height. When you measure your weight in kg, your height should be in meters or else if you measure your weight in pounds, height should be measured in inches. BMI does not measure your body fat but merely gives an idea about the fat in your body. Now the healthy range of the results of BMI lies between 18.5 to 24.9. That means you have proper weight for your height. &lt;/div&gt;
&lt;/div&gt;&lt;a href=&quot;http://ishysays.blogspot.com/2012/07/your-weight-your-health.html#more&quot;&gt;Read more »&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://ishysays.blogspot.com/feeds/2722579369657224476/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://ishysays.blogspot.com/2012/07/your-weight-your-health.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4240547234492044780/posts/default/2722579369657224476'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4240547234492044780/posts/default/2722579369657224476'/><link rel='alternate' type='text/html' href='http://ishysays.blogspot.com/2012/07/your-weight-your-health.html' title='Your Weight, Your Health......'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4240547234492044780.post-2136657739216553736</id><published>2012-07-28T06:37:00.001-07:00</published><updated>2012-07-29T02:03:54.132-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Blackboard"/><category scheme="http://www.blogger.com/atom/ns#" term="E TREE"/><category scheme="http://www.blogger.com/atom/ns#" term="ISK"/><title type='text'>E TREE......................................... LEAF THIRTEEN</title><content type='html'>&lt;br&gt;
&lt;br&gt;
&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;text-align: center;&quot;&gt;
&lt;b&gt;&lt;i&gt;&lt;span style=&quot;font-family: &amp;#39;Monotype Corsiva&amp;#39;; font-size: 24pt; line-height: 115%;&quot;&gt;Mind Maps&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;/div&gt;
&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;text-align: center;&quot;&gt;
&lt;b&gt;&lt;i&gt;&lt;span style=&quot;font-family: &amp;#39;Monotype Corsiva&amp;#39;; font-size: 24pt; line-height: 115%;&quot;&gt;&lt;br&gt;&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;/div&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhzeg0yylHD6BMIJelS-kXSrAMPjSl_JMrWys4oR67wdpC2QlL5uClUPPLbEaVRVX8RmiRZ1nVte2544HAdDhaj60NBCok1QLIb9aIfgS9YWS2bHVu9YGfAZC19EQ7_c-UI2VJZC2IZvG0/s1600/Tree_of_life_by_Odari3.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;200&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhzeg0yylHD6BMIJelS-kXSrAMPjSl_JMrWys4oR67wdpC2QlL5uClUPPLbEaVRVX8RmiRZ1nVte2544HAdDhaj60NBCok1QLIb9aIfgS9YWS2bHVu9YGfAZC19EQ7_c-UI2VJZC2IZvG0/s200/Tree_of_life_by_Odari3.jpg&quot; width=&quot;173&quot;&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;text-align: center;&quot;&gt;
&lt;b&gt;&lt;i&gt;&lt;span style=&quot;font-family: &amp;#39;Monotype Corsiva&amp;#39;; font-size: 24pt; line-height: 115%;&quot;&gt;&lt;br&gt;&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;/div&gt;
&lt;br&gt;
&lt;div style=&quot;text-align: justify;&quot;&gt;
&lt;span style=&quot;background-color: white;&quot;&gt;&lt;i&gt;“Either I’m mad or she is going insane” Cher forgot that we are still listening to Ms. Cleanor. “Or maybe I have a hearing problem…” After a moment Cher muttered. Apparently many girls thought likewise. &lt;/i&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;text-align: justify;&quot;&gt;
&lt;span style=&quot;background-color: white;&quot;&gt;&lt;i&gt;&lt;br&gt;&lt;/i&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;text-align: justify;&quot;&gt;
&lt;i&gt;“Your powers are not only to benefit those around you but to vanquish evil and fight it.” Ms. Cleanor’s voice echoed ignoring the horrified faces of others present. &lt;/i&gt;&lt;/div&gt;
&lt;div style=&quot;text-align: justify;&quot;&gt;
&lt;i&gt;“Evil has many forms. There are evil people around you and your society. There’s evil inside everyone. At some point of life only, you’ll realize that particular part within you. It’s not easy to become a Mind’s Eye unless you defeat the darkness within you. Mark my words girls, to harness your potentials there will be thousands of obstacles and most of those obstacles will be from your evil side. It’s our task to prepare you for that.&lt;/i&gt;&lt;/div&gt;
&lt;div style=&quot;text-align: justify;&quot;&gt;
&lt;i&gt;Mind’s Eyes in the past have divulged certain methods to defeat your darkness as well as prepare yourselves against your enemies. The most effective ones are game plans derived to train your minds’ powers to battle. They are like games but planned and executed inside your mind.”&lt;/i&gt;&lt;/div&gt;
&lt;div style=&quot;text-align: justify;&quot;&gt;
&lt;i&gt;&lt;br&gt;&lt;/i&gt;&lt;/div&gt;
&lt;div style=&quot;text-align: justify;&quot;&gt;
&lt;i&gt;Absorbed by this new piece of information, everyone turned to face the stage where a transparent screen kicked into life showing what looked like a flat ground, more like a meadow but with less grass. There were two groups of tiny people on either side formed into what looked like two triangles. Ms. Cleanor spoke “Upper view, Squad 1” and the screen moved to show the overhead view of one triangle. &lt;/i&gt;&lt;/div&gt;
&lt;a href=&quot;http://ishysays.blogspot.com/2012/07/e-tree-leaf-thirteen.html#more&quot;&gt;Read more »&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://ishysays.blogspot.com/feeds/2136657739216553736/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://ishysays.blogspot.com/2012/07/e-tree-leaf-thirteen.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4240547234492044780/posts/default/2136657739216553736'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4240547234492044780/posts/default/2136657739216553736'/><link rel='alternate' type='text/html' href='http://ishysays.blogspot.com/2012/07/e-tree-leaf-thirteen.html' title='E TREE......................................... LEAF THIRTEEN'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhzeg0yylHD6BMIJelS-kXSrAMPjSl_JMrWys4oR67wdpC2QlL5uClUPPLbEaVRVX8RmiRZ1nVte2544HAdDhaj60NBCok1QLIb9aIfgS9YWS2bHVu9YGfAZC19EQ7_c-UI2VJZC2IZvG0/s72-c/Tree_of_life_by_Odari3.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4240547234492044780.post-4840114489654259061</id><published>2012-07-25T23:31:00.002-07:00</published><updated>2012-07-25T23:31:38.378-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Food Bowl"/><category scheme="http://www.blogger.com/atom/ns#" term="ISK"/><category scheme="http://www.blogger.com/atom/ns#" term="Recipes"/><title type='text'>Lettuce Servings!!!!!</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh-Yb3vC_5P2pwcLZvxE0zaNsbG3Wrx-a25mZAxodlezpu0GzBQm6pbdGFnr6kmi0D5RaFOnJjHYwJMtFhZdA_Ffk1x85CuPVKZZQOK-a7evFlcv9jCbj5MWgqr82C8Z9L79zASFvpHz_MW/s1600/13.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: right; float: right; margin-bottom: 1em; margin-left: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;240&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh-Yb3vC_5P2pwcLZvxE0zaNsbG3Wrx-a25mZAxodlezpu0GzBQm6pbdGFnr6kmi0D5RaFOnJjHYwJMtFhZdA_Ffk1x85CuPVKZZQOK-a7evFlcv9jCbj5MWgqr82C8Z9L79zASFvpHz_MW/s320/13.jpg&quot; width=&quot;320&quot;&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div style=&quot;text-align: justify;&quot;&gt;
A little less fat and something tasty for your taste buds??? Well, I just found out a cool combination which is easy, healthy and good for your tummy. I was starving when I searched my whole kitchen for something I could just throw down my throat. I found lettuce which I really like to eat but most of the time, I eat them with rice. Then there was cauliflower and some tomatoes and thought of creating something with all that. The taste was excellent with crunchiness and tomato sauce. I just modified my recipe and try it out yourself to see. Sorry folks, for this one I don&amp;#39;t have pictures because I couldn&amp;#39;t resist but eat before I could take any photos.&lt;/div&gt;
&lt;h4 style=&quot;text-align: justify;&quot;&gt;
&lt;b&gt;Lettuce &amp;amp; Cauliflower servings&lt;/b&gt;&lt;/h4&gt;
&lt;div style=&quot;text-align: justify;&quot;&gt;
&lt;b&gt;Ingredients &lt;/b&gt;&lt;/div&gt;
&lt;div style=&quot;text-align: justify;&quot;&gt;
6 leaves of medium sized lettuce leaves ( washed)&lt;/div&gt;
&lt;div style=&quot;text-align: justify;&quot;&gt;
1/2 cup florets of cauliflower blanched for 2 minutes&lt;/div&gt;
&lt;div style=&quot;text-align: justify;&quot;&gt;
1 red tomato cut into squares&lt;/div&gt;
&lt;div style=&quot;text-align: justify;&quot;&gt;
1/2 tbsp chili flakes&lt;/div&gt;
&lt;div style=&quot;text-align: justify;&quot;&gt;
1 tbsp olive oil&lt;/div&gt;
&lt;div style=&quot;text-align: justify;&quot;&gt;
1/4 cup Mayonnaise sauce to serve&lt;/div&gt;
&lt;div style=&quot;text-align: justify;&quot;&gt;
2 tbsp chopped onion  &lt;/div&gt;
&lt;div style=&quot;text-align: justify;&quot;&gt;
salt to taste&lt;/div&gt;
&lt;a href=&quot;http://ishysays.blogspot.com/2012/07/lettuce-servings.html#more&quot;&gt;Read more »&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://ishysays.blogspot.com/feeds/4840114489654259061/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://ishysays.blogspot.com/2012/07/lettuce-servings.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4240547234492044780/posts/default/4840114489654259061'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4240547234492044780/posts/default/4840114489654259061'/><link rel='alternate' type='text/html' href='http://ishysays.blogspot.com/2012/07/lettuce-servings.html' title='Lettuce Servings!!!!!'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh-Yb3vC_5P2pwcLZvxE0zaNsbG3Wrx-a25mZAxodlezpu0GzBQm6pbdGFnr6kmi0D5RaFOnJjHYwJMtFhZdA_Ffk1x85CuPVKZZQOK-a7evFlcv9jCbj5MWgqr82C8Z9L79zASFvpHz_MW/s72-c/13.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4240547234492044780.post-7167041053547062453</id><published>2012-07-24T04:20:00.000-07:00</published><updated>2012-07-24T04:20:03.555-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Blackboard"/><category scheme="http://www.blogger.com/atom/ns#" term="ISK"/><category scheme="http://www.blogger.com/atom/ns#" term="What? When?? Who???"/><title type='text'>Transformation Of Books.... Tangible To Intangible....</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;a href=&quot;http://jpsblog.org/wp-content/uploads/2009/11/10-tip-reading-books-knowlegde-seo-dota-read-300x254.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;269&quot; src=&quot;http://jpsblog.org/wp-content/uploads/2009/11/10-tip-reading-books-knowlegde-seo-dota-read-300x254.jpg&quot; width=&quot;320&quot;&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;br&gt;&lt;/div&gt;
&lt;div style=&quot;text-align: justify;&quot;&gt;
&lt;span style=&quot;background-color: white;&quot;&gt;I often hear my parents say that they used to read this book or that one or about gossip they used to enjoy in reading tabloids way back in the seventies and eighties. But looking back there and comparing with today, where is the average school kid swimming in the depths of the books? Nowhere. It&amp;#39;s possible that someone could raise the questions why use books when there&amp;#39;s plenty of other sources to find information quite easily as well as descriptively? Well, the answer is yes there&amp;#39;s no doubt that you&amp;#39;ll be able to find more accurate and up to date info via other sources but reading is something more.&lt;/span&gt;&lt;/div&gt;&lt;a href=&quot;http://ishysays.blogspot.com/2012/07/transformation-of-books-tangible-to.html#more&quot;&gt;Read more »&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://ishysays.blogspot.com/feeds/7167041053547062453/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://ishysays.blogspot.com/2012/07/transformation-of-books-tangible-to.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4240547234492044780/posts/default/7167041053547062453'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4240547234492044780/posts/default/7167041053547062453'/><link rel='alternate' type='text/html' href='http://ishysays.blogspot.com/2012/07/transformation-of-books-tangible-to.html' title='Transformation Of Books.... Tangible To Intangible....'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4240547234492044780.post-7167562862505121948</id><published>2012-07-21T23:26:00.005-07:00</published><updated>2012-07-21T23:26:57.874-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Blackboard"/><category scheme="http://www.blogger.com/atom/ns#" term="Frills and Fabrics"/><category scheme="http://www.blogger.com/atom/ns#" term="I Collection"/><category scheme="http://www.blogger.com/atom/ns#" term="ISK"/><title type='text'>An Easy Way To Make A Fabulous Greeting Card! Yes, You can do it too!!!</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;/div&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;/div&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhl00pIQ544TuH2D-ScgkjmkbXBtQg_epE6O-PGkcwB_crq-q8whJTtGNeSdCEqWad1TcjtggUniEp6pyBiReat8CWdVAB1Vw7WrFYslQM7Xv3p5wYNSaQMd-O_r5d6gTiq3RrsBFZdh-Q/s1600/100_4820.JPG&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;150&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhl00pIQ544TuH2D-ScgkjmkbXBtQg_epE6O-PGkcwB_crq-q8whJTtGNeSdCEqWad1TcjtggUniEp6pyBiReat8CWdVAB1Vw7WrFYslQM7Xv3p5wYNSaQMd-O_r5d6gTiq3RrsBFZdh-Q/s200/100_4820.JPG&quot; width=&quot;200&quot;&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div style=&quot;text-align: left;&quot;&gt;
&lt;span style=&quot;background-color: white; text-align: justify;&quot;&gt;I just love making greeting cards! Don&amp;#39;t you? Well, actually my leisure time is spent with matching colours and experimenting new paper arts to create cards. One of my friends birthday is getting close so I thought of why not this. I really don&amp;#39;t know what this paper art is called but once made I&amp;#39;m pretty sure that you&amp;#39;ll start making cards with this style. I&amp;#39;m only gonna tell you how to make the paper art and the rest of the decoration is up to you. Here we go.&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;text-align: justify;&quot;&gt;
&lt;br&gt;&lt;/div&gt;
&lt;h4&gt;
Things you need&lt;/h4&gt;
&lt;div style=&quot;text-align: justify;&quot;&gt;
&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEij22Am3hQ9bNmli6fN_fNEYNOzAG5BvNvtrINZYHv8mJciBiaeTg8hIRgxAD3w55xcZ4x20PB6bAElsC1oHBHyq0MOuYDTzMCXLHRRkLTMq4wwgFPLnhMWFbcRxnljZBnkh7T3TV8BBWs/s1600/100_4819.JPG&quot; imageanchor=&quot;1&quot; style=&quot;clear: right; float: right; margin-bottom: 1em; margin-left: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;150&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEij22Am3hQ9bNmli6fN_fNEYNOzAG5BvNvtrINZYHv8mJciBiaeTg8hIRgxAD3w55xcZ4x20PB6bAElsC1oHBHyq0MOuYDTzMCXLHRRkLTMq4wwgFPLnhMWFbcRxnljZBnkh7T3TV8BBWs/s200/100_4819.JPG&quot; width=&quot;200&quot;&gt;&lt;/a&gt;A sharp pointed paper cutter (I&amp;#39;ve used my dad&amp;#39;s old surgical blade)&lt;/div&gt;
&lt;div style=&quot;text-align: justify;&quot;&gt;
A pair of scissors&lt;/div&gt;
&lt;div style=&quot;text-align: justify;&quot;&gt;
A ruler&lt;/div&gt;
&lt;div style=&quot;text-align: justify;&quot;&gt;
pencils&lt;/div&gt;
&lt;div style=&quot;text-align: justify;&quot;&gt;
A hard board or a sheet of some hard surface&lt;/div&gt;
&lt;div style=&quot;text-align: justify;&quot;&gt;
Coloured papers of your choice&lt;/div&gt;
&lt;a href=&quot;http://ishysays.blogspot.com/2012/07/an-easy-way-to-make-fabulous-greeting.html#more&quot;&gt;Read more »&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://ishysays.blogspot.com/feeds/7167562862505121948/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://ishysays.blogspot.com/2012/07/an-easy-way-to-make-fabulous-greeting.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4240547234492044780/posts/default/7167562862505121948'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4240547234492044780/posts/default/7167562862505121948'/><link rel='alternate' type='text/html' href='http://ishysays.blogspot.com/2012/07/an-easy-way-to-make-fabulous-greeting.html' title='An Easy Way To Make A Fabulous Greeting Card! Yes, You can do it too!!!'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhl00pIQ544TuH2D-ScgkjmkbXBtQg_epE6O-PGkcwB_crq-q8whJTtGNeSdCEqWad1TcjtggUniEp6pyBiReat8CWdVAB1Vw7WrFYslQM7Xv3p5wYNSaQMd-O_r5d6gTiq3RrsBFZdh-Q/s72-c/100_4820.JPG" height="72" width="72"/><thr:total>0</thr:total></entry></feed>