Island Yoga

UFC Gym BJ Penn

2013-06-10T14:07:00.001-07:00

UFC Gym BJ Penn is located at 805 Pohukaina Street Honolulu, HI 96813

and can be reach at 808.672.2655. It features many amenities and classes including Yoga with Eric every wednesday 9:30am.

Check it out with a free Guest Pass

Yoga For the People

2013-05-23T22:13:00.001-07:00

Yoga For the People happens at Fresh Cafe, 831 Queen street, every first Tuesday of the month from 6-10pm on Oahu, Hawaii.

Wanderlust Oahu 2013

2013-04-17T18:02:00.001-07:00

Wanderlust Oahu 2013, a set on Flickr.

Flickr Photo set from Wanderlust on the North Shore of Oahu 2013.

TITANS OF YOGA

2013-03-24T19:54:00.000-07:00

Titans of Yoga features twenty-five interviews from famous people in the worlds of yoga, meditation, and mindfulness. The film interviewees are Featuring: Dr. Dean Ornish, Lilias Folan, Kim Eng, Bryan Kest, Ana Forrest, Seane Corn, Gurmukh Khalsa, Shiva Re,a David Life, Sharon Gannon, Gary Kraftsow, David Swenson, Vinnie Marino, Sara Ivanhoe, Lisa Walford, Larry Payne, John Friend, Beth Shaw, Rajashree Choudhury, Dharma Mittra, Swami Kriyananda, Deva Premal & Miten Saul, David , Krishna Kaur.

Kevin Garnett Does Yoga

2013-02-21T11:50:00.000-08:00

NBA Superstar Kevin Garnett does Yoga to help him be a better basketball player, keeping him level heading in life intenser moments.

Amazing Yoga

2013-01-20T16:49:00.001-08:00

Amazing Yoga: A Practical Guide to Strength, Wellness, and Spirit is a book by Sean and Karen Conley, the owners of the Amazing Yoga! studios in Pittsburgh, the book chronicles their journey into yoga, and how it has transformed their lives. The book covers yoga ideas, sequences of poses, and quotes many great yoga sages. Island Yoga highly recommends the book.

Eka Pada Rajakapotasana - One Legged King Pigeon Pose

2012-12-29T13:43:00.001-08:00

Lady does Eka Pada Rajakapotasana - One Legged King Pigeon Pose, a photo by Eric Broder Van Dyke on Flickr.

Yoga For Surfers

2012-12-11T12:17:00.003-08:00

The Yoga for Surfers DVD series is a great way for surfers or anyone to get a great workout and learn a little bit about the art of yoga.

Silver Surfer Pose

2012-11-21T10:59:00.001-08:00

Larry Schultz and students in Silver Surfer pose at It's Yoga San Francisco.

Silver Surfer pose is also know as Humble Warrior, and is all about getting ones head below there heart.

YogaVibes

2012-11-20T12:30:00.001-08:00

YogaVibes is a great online resource for real yoga classes, shoot in real yoga studios from all over the world. The websites features some of the worlds best teachers, including David Kyle, Annie Carpenter, Ana Forrest, and Sean Conley. YogaVibes offers a great way to do Yoga at home or on the road. YogaVibe can be streamed to one's TV via Roku.

Neti Pot

2012-11-14T10:51:00.001-08:00

Sinus Rinse for sale at store

Nasal irrigation or nasal lavage or nasal douche is the personal hygiene practice in which the nasal cavity is washed to flush out excess mucus and debris from the nose and sinuses. Nasal cleansing began as an ayurvedic medicine technique in ancient India. nasal irrigation promotes good sinus and nasal health. Patients with chronic sinusitis including symptoms of facial pain, headache, halitosis, cough, anterior rhinorrhea (watery discharge) and nasal congestion often find nasal irrigation to provide effective relief.

In published studies, "daily hypertonic saline nasal irrigation improves sinus-related quality of life, decreases symptoms, and decreases medication use in patients with frequent sinusitis",^[2] and irrigation is recommended as an adjunctive treatment for chronic sinonasal symptoms.^[3]^[4]

Maha Yoga

2012-11-01T11:55:00.001-07:00

Maha Yoga, a photo by Eric Broder Van Dyke on Flickr.

Jillan Michaels Yoga Meltdown

2012-10-30T18:11:00.001-07:00

Jillian Michaels: Yoga Meltdown is an interesting twist on Yoga with an focus on aerobic variation of tradition yoga poses. She promises the practitioner will lose 5 pounds in a week, has anyone taken this challenge? do tell.

The Joy of Yoga with Murti

2012-10-30T18:08:00.000-07:00

The Joy of Yoga with Murti is a great DVD shoot on an island off the shore of Oahu, Hawaii taught by one of Honolulu favorite teachers Murti Hower. The video features two hour long workouts and short intros featuring words of wisdom from Murti.

Yoga Routine one is entitled, Awakening, the routine features over 30 minutes of standing poses in the beginning of class, a fun big stress reliever pose, and even the always beneficial laughing pose.

Yoga Routine two is entitled, Centering, the routine features moon salutations, a standing flow, a fun stress buster, shoulderstand, headstand, and a hip flow to finish thing off. Three blanket and a block are suggested for the practice.

The Joy of Yoga with Murti is a highly recommended video addition for any yogi's collection.

Yoga Videos on Hulu

2012-10-10T14:47:00.003-07:00

Hulu offers a great collection of Yoga videos to practice to on the web like: Yoga Zone, Shanti Yoga, Yoga with a View, My Yoga Class

5 Ways to do Yoga Cheap

2012-09-07T12:13:00.002-07:00

Ideas for cheap easy ways to do Yoga.

1. Instant Yoga - Watch Yoga Videos on Yoga Vibes, Hulu Plus or Netflix, each feature a great selection of yoga videos to practice to from the comfort of your own home.
2. Podcasts - Many free yoga classes are offered as podcast in the itunes store
3. Teachers in Training - Many people in the process of learning to teach yoga need to practice, find these people and convince them to give you lessons for a discount
4. Yoga Events - Many places offer yoga as an event at either a discount or for free in order to promote their space, check the papers, craiglists, and yoga websites for listings of events
5. Introductory rate promos - Many yoga studios offer an intro rate, so try out a bunch and find one you like

Yoga Zone

2012-09-07T12:04:00.001-07:00

Yoga Zone is a great video collection for beginners, those looking for more insight on suttle aspects of the practice, and people looking for short (20 minutes) yoga routines to do at home. The videos are mainly filmed in Jamaica.

The Yoga Zone Collection can be viewed on Hulu Plus

Your Shape Fitness Evolved 2012

2012-08-05T16:30:00.001-07:00

Your Shape 2012 is a great way have a little fun working at home with the help of the Xbox 360 Kinect.

Yoga Soup

2012-07-29T12:41:00.000-07:00

Yoga Soup is located at 28 Parker Way Santa Barbara, CA 93101 (805) 965-8811

Burrito Yoga

2012-07-05T21:10:00.001-07:00

Burrito Yoga Finding Your Inner Guacamole.

Hanumanasana - Monkey Pose

2012-07-03T19:16:00.001-07:00

Hanumanasana - Monkey Pose an advanced seated splits

Happy Baby Pose - Ananda Balasana

2012-07-02T11:23:00.002-07:00

Happy Baby Pose - Ananda Balasana is a Chest & Hip Opening Poses

Happy Baby Pose is a great pose to do in between rounds of backbends.

Paschimottanasana Series - Sitting Forward Bend

2012-06-15T08:26:00.001-07:00

Paschimottanasana Series - Sitting Forward Bend, also know as Intense west stretch, and the sandwich pose

Larry Schultz reaches forward to touch toes during the Paschimottanasana series

Island Yoga Jams for 2012

2012-06-14T11:03:00.002-07:00

1. Breathe by Telepopmusik
2. Island Style - John Cruz; Jack Johnson
3. Ghostwriter Remix - RJD2
4. The Dragon - Groundation
5. Night Boat To Cairo by Madness
6. I Was Made For Lovin' You - Kiss

Setu Bandhasana - Bridge Pose

2012-06-14T02:00:00.001-07:00

Setu Bandhasana - Bridge Pose