Itch of Love https://itchoflove.com/ Live, Love, Laugh, Know and Grow Thu, 07 Aug 2025 08:03:26 +0000 en-US hourly 1 https://i0.wp.com/itchoflove.com/wp-content/uploads/2021/09/cropped-logo250.png?fit=32%2C32&ssl=1 Itch of Love https://itchoflove.com/ 32 32 197054886 The Essential Guide to Mental Wellbeing and its Impact on Our Lives https://itchoflove.com/the-essential-guide-to-mental-wellbeing-and-its-impact-on-our-lives/ Tue, 16 Jan 2024 10:31:30 +0000 https://itchoflove.com/?p=870 In today’s fast-paced world, mental wellbeing is not just a buzzword, it’s a crucial part of our overall health. Many are struggling with mental health…

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]]> 870 An Aussie’s Handbook to Being the BBQ’s Most Likable Sheila or Bloke https://itchoflove.com/how-to-be-a-loveable-personality/ Wed, 10 Jan 2024 22:45:10 +0000 https://itchoflove.com/?p=865 Being the life of the party is a title that doesn’t come easy, but if you’re an Aussie looking to up your BBQ game, we’ve…

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]]> 865 The Secrets Behind Being Happily Married https://itchoflove.com/secrets-of-happily-married-life/ https://itchoflove.com/secrets-of-happily-married-life/#comments Tue, 09 Jan 2024 20:46:00 +0000 https://itchoflove.com/?p=860 Many people dream of a happy marriage. But what’s the secret behind it? How do couples stay happy together year after year? Here’s a secret:…

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]]> https://itchoflove.com/secrets-of-happily-married-life/feed/ 1 860 Discover the 9 Habits of Emotionally Intelligent People https://itchoflove.com/habits-of-emotionally-intelligent-people/ https://itchoflove.com/habits-of-emotionally-intelligent-people/#comments Mon, 08 Jan 2024 20:38:00 +0000 https://itchoflove.com/?p=856 Have you ever wondered what makes some people handle life’s ups and downs so gracefully? The secret isn’t always sunshine and rainbows, but rather how…

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]]> https://itchoflove.com/habits-of-emotionally-intelligent-people/feed/ 1 856 Health Warriors’ Guide: Avoiding Immune System Pitfalls https://itchoflove.com/health-warriors-guide-avoiding-immune-system-pitfalls/ Sun, 07 Jan 2024 19:28:00 +0000 https://itchoflove.com/?p=848 We all want to be health warriors, strong and ready to take on anything. But, sometimes, things we do every day can make us weaker…

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]]> 848 Understanding Dementia: Symptoms to Watch and Foods to Eat https://itchoflove.com/understanding-dementia-symptoms-to-watch-and-foods-to-eat/ Sat, 06 Jan 2024 18:17:00 +0000 https://itchoflove.com/?p=843 Dementia, often seen as an intimidating term, holds less fear when thoroughly understood. This article intends to shed light on what dementia really is –…

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]]> 843 18 Best Foods for Diabetes https://itchoflove.com/food-for-diabetes/ Sat, 06 Jan 2024 07:08:00 +0000 https://itchoflove.com/?p=724 Foods for Diabetes; Eating foods that help keep blood sugar, insulin and inflammation manageable can reduce your chance of complications.

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]]> 724 Getting Past the Fear: Navigating Difficult Conversations https://itchoflove.com/having-difficult-conversation/ https://itchoflove.com/having-difficult-conversation/#comments Sat, 06 Jan 2024 05:41:08 +0000 https://itchoflove.com/?p=852 Intro Talking to people can sometimes be tricky, especially when the topic is tough. However, these difficult conversations are a necessary part of life. They…

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]]> https://itchoflove.com/having-difficult-conversation/feed/ 1 852 The 28 Best Diet Tips to Lose Weight and Improve Health https://itchoflove.com/the-28-best-diet-tips-to-lose-weight-and-improve-health/ https://itchoflove.com/the-28-best-diet-tips-to-lose-weight-and-improve-health/#comments Sat, 06 Jan 2024 05:07:53 +0000 https://itchoflove.com/?p=739 I am sharing what I learnt a hard way; The 28 Best Diet Tips to Lose Weight and Improve Health. It's easy to follow.

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]]> https://itchoflove.com/the-28-best-diet-tips-to-lose-weight-and-improve-health/feed/ 1 739 Why Personality Traits Matters? https://itchoflove.com/personality-traits/ https://itchoflove.com/personality-traits/#comments Thu, 09 Dec 2021 08:44:18 +0000 https://itchoflove.com/?p=789 What is Personality? The word person, derived from the Latin word persona, is a noun with two meanings. The first meaning is a human being…

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]]> https://itchoflove.com/personality-traits/feed/ 1 789 What is Defensive Listening, How to Manage it. https://itchoflove.com/defensive-listening/ Thu, 09 Sep 2021 04:07:11 +0000 https://itchoflove.com/?p=675 Defensive listening is the perception of a person who can create wrong impressions from simple comments and from others.

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]]> 675 What Is A True Apology, How To Make Apology https://itchoflove.com/true-apology/ https://itchoflove.com/true-apology/#comments Wed, 08 Sep 2021 22:55:02 +0000 https://itchoflove.com/?p=668 A true apology is one that comes from the heart. When we apologise, we must always remember to do so unconditionally. We should not apologise…

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]]> https://itchoflove.com/true-apology/feed/ 1 668 What Your Wife Wants https://itchoflove.com/what-wife-wants/ https://itchoflove.com/what-wife-wants/#comments Tue, 31 Aug 2021 06:35:40 +0000 https://itchoflove.com/?p=627 What wife wants? In one word it can be called, 'Love'. I have written some extract from my life experiences, feel free to share or comment

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]]> https://itchoflove.com/what-wife-wants/feed/ 3 627 What Takes To Be A Good Listener https://itchoflove.com/good-listener/ https://itchoflove.com/good-listener/#comments Thu, 19 Aug 2021 00:18:00 +0000 https://itchoflove.com/?p=633 Listening is essential in a relationship and it requires that we give all of our attention and energy to what our spouse is saying. If we want to experience the deepest connections with our spouses, we must be willing to listen. In essence, there will be a lot of forces working against you to prevent but you must work on it.

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]]> https://itchoflove.com/good-listener/feed/ 5 633 How To Stay Kind When Upset https://itchoflove.com/stay-knd-when-upset/ https://itchoflove.com/stay-knd-when-upset/#comments Mon, 02 Aug 2021 00:41:00 +0000 https://itchoflove.com/?p=637 Being kind to your partner when you’re angry is hard. It takes a lot of practice, but it can lead to a more stable &…

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]]> https://itchoflove.com/stay-knd-when-upset/feed/ 3 637 What Husband Wants? https://itchoflove.com/husband/ https://itchoflove.com/husband/#comments Fri, 16 Jul 2021 04:27:00 +0000 https://itchoflove.com/?p=623 Love is an emotion that is so subjective and can be interpreted differently by different people. It can not be quantified. It’s not a tangible…

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]]> https://itchoflove.com/husband/feed/ 14 623 How to Resolve Differences in Family https://itchoflove.com/differences-in-family/ https://itchoflove.com/differences-in-family/#comments Thu, 01 Jul 2021 10:06:00 +0000 https://itchoflove.com/?p=619 Introduction The family is one of the most important and complex social structures that we are a part of. A family is made up of…

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]]> https://itchoflove.com/differences-in-family/feed/ 1 619 Enhance Your Daily Life, Meditate Mindfulness https://itchoflove.com/meditate/ https://itchoflove.com/meditate/#comments Tue, 01 Jun 2021 01:14:00 +0000 https://itchoflove.com/?p=583 Why meditate?. Meditation is a mental technique that helps people to focus and control their thoughts, emotions, and energy. It is a way of training…

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]]> https://itchoflove.com/meditate/feed/ 3 583 The 7 Spiritual Practices that Can Help You in a Busy Lifestyle https://itchoflove.com/spiritual-practices/ https://itchoflove.com/spiritual-practices/#comments Sat, 01 May 2021 00:53:26 +0000 https://itchoflove.com/?p=579 Introduction: What is a Spiritual Practice? Spiritual Practices are activities or experiences that bring an individual into contact with the sacred and spiritual dimension of…

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]]> https://itchoflove.com/spiritual-practices/feed/ 1 579 A Guide to Mindfulness: https://itchoflove.com/mindfulness/ https://itchoflove.com/mindfulness/#comments Thu, 01 Apr 2021 07:40:00 +0000 https://itchoflove.com/?p=551 What is Mindfulness? Mindfulness is the practice of being fully present and aware. It helps to cultivate a deep sense of compassion and kindness. Mindfulness…

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