<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:blogger='http://schemas.google.com/blogger/2008' xmlns:georss='http://www.georss.org/georss' xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-1496727541680786723</id><updated>2024-08-29T16:12:44.689-07:00</updated><title type='text'>It&#39;s a Raw-volution!</title><subtitle type='html'>Raw foods diets are easy to enjoy.  Information regarding the creation of raw foods meals and how to begin, maintain, and continue to explore raw foods diets are abundant in this community.  Join the raw-volution today and see how enjoying raw foods diets can increase your energy, lower your weight, cholesterol and even reduce any risk you may have for diabetes.&#xa;&#xa;Raw foods diets can help make life more enjoyable.</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://rawfoodsdiets.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1496727541680786723/posts/default?redirect=false'/><link rel='alternate' type='text/html' href='http://rawfoodsdiets.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Race Townie</name><uri>http://www.blogger.com/profile/00208165111169858695</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgXTL1DXi4l_QUUE8FyUxADlVGXWHvBt_jY2biJSmDpYFzly83tQmv5FWZcDk-AT80PCqTvEMO9B7ytM6BslIw-WUMdhrwxZj4_z_HINggyUGucg0sJnL7pObJfFCAjhA/s220/rt-logo.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>2</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-1496727541680786723.post-8215836873973744638</id><published>2011-05-09T07:13:00.000-07:00</published><updated>2011-05-09T07:13:20.054-07:00</updated><title type='text'>Morning!</title><content type='html'>A great way to begin the day is by enjoying raw foods.&lt;br /&gt;
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When we awake our system is depleted with nutrients and we need a jump start to get the&amp;nbsp;metabolism&amp;nbsp;(motor) running. &lt;br /&gt;
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What we need is something simple (no complex foods that will take hours to make) and something delicious. &amp;nbsp;If you wake up craving sugars---this is normal! &amp;nbsp;Our body needs quick energy in the morning and we need sugars to kick start the motor.&lt;br /&gt;
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Here is an easy, delicious recipe from &lt;a href=&quot;http://thebestofrawfood.com/&quot;&gt;TheBestofRawFood.com&lt;/a&gt;:&lt;br /&gt;
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&lt;blockquote&gt;&lt;br /&gt;
&lt;h2 style=&quot;background-color: transparent; border-bottom-color: rgb(24, 57, 124); border-bottom-style: solid; border-bottom-width: 0px; clear: both; color: #18397c; font-family: Verdana, Geneva, Arial, Helvetica, sans-serif; font-size: 13px; margin-top: 15px; text-align: center;&quot;&gt;- Raw Food Breakfast -&lt;br /&gt;
Apple Avocado Mousse&lt;/h2&gt;&lt;div style=&quot;font-family: Verdana, Geneva, Arial, Helvetica, sans-serif; font-size: 13px;&quot;&gt;Serves 2&lt;/div&gt;&lt;div style=&quot;font-family: Verdana, Geneva, Arial, Helvetica, sans-serif; font-size: 13px;&quot;&gt;&lt;img align=&quot;Right&quot; alt=&quot;raw diet recipes&quot; border=&quot;0&quot; height=&quot;110&quot; src=&quot;http://www.thebestofrawfood.com/images/raw-food-recipe-avocado-mouse.jpg&quot; style=&quot;border-bottom-color: rgb(221, 221, 221); border-bottom-style: solid; border-bottom-width: 0px; border-left-color: rgb(221, 221, 221); border-left-style: solid; border-left-width: 0px; border-right-color: rgb(221, 221, 221); border-right-style: solid; border-right-width: 0px; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-top-width: 0px;&quot; width=&quot;105&quot; /&gt;&lt;/div&gt;&lt;h4 style=&quot;font-family: Verdana, Geneva, Arial, Helvetica, sans-serif; font-size: 13px; margin-top: 15px;&quot;&gt;Ingredients&lt;/h4&gt;&lt;div style=&quot;font-family: Verdana, Geneva, Arial, Helvetica, sans-serif; font-size: 13px;&quot;&gt;1 avocado&lt;br /&gt;
2 apples&lt;br /&gt;
1/4 cup purified water&lt;/div&gt;&lt;h4 style=&quot;font-family: Verdana, Geneva, Arial, Helvetica, sans-serif; font-size: 13px; margin-top: 15px;&quot;&gt;Directions&lt;/h4&gt;&lt;div style=&quot;font-family: Verdana, Geneva, Arial, Helvetica, sans-serif; font-size: 13px;&quot;&gt;Peal the apples and take out the core. Take the avocado meat out of the avocado. Put the two ingredients in a bowl. Mix well with a hand mixer.&lt;/div&gt;&lt;h4 style=&quot;font-family: Verdana, Geneva, Arial, Helvetica, sans-serif; font-size: 13px; margin-top: 15px;&quot;&gt;Tip&lt;/h4&gt;&lt;div style=&quot;font-family: Verdana, Geneva, Arial, Helvetica, sans-serif; font-size: 13px;&quot;&gt;This is another very simple raw food recipe, that I eat almost daily.&lt;/div&gt;&lt;/blockquote&gt;&lt;br /&gt;
Enjoy the simplicity, the natural sugars, and a great start to your day!&lt;iframe align=&quot;left&quot; frameborder=&quot;0&quot; marginheight=&quot;0&quot; marginwidth=&quot;0&quot; scrolling=&quot;no&quot; src=&quot;http://rcm.amazon.com/e/cm?t=Lifeskoolz&amp;amp;o=1&amp;amp;p=8&amp;amp;l=bpl&amp;amp;asins=B002OFOK50&amp;amp;fc1=000000&amp;amp;IS2=1&amp;amp;lt1=_blank&amp;amp;m=amazon&amp;amp;lc1=0000FF&amp;amp;bc1=000000&amp;amp;bg1=FFFFFF&amp;amp;f=ifr&quot; style=&quot;align: left; height: 245px; padding-right: 10px; padding-top: 5px; width: 131px;&quot;&gt;&lt;/iframe&gt;</content><link rel='replies' type='application/atom+xml' href='http://rawfoodsdiets.blogspot.com/feeds/8215836873973744638/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://rawfoodsdiets.blogspot.com/2011/05/morning.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1496727541680786723/posts/default/8215836873973744638'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1496727541680786723/posts/default/8215836873973744638'/><link rel='alternate' type='text/html' href='http://rawfoodsdiets.blogspot.com/2011/05/morning.html' title='Morning!'/><author><name>Race Townie</name><uri>http://www.blogger.com/profile/00208165111169858695</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgXTL1DXi4l_QUUE8FyUxADlVGXWHvBt_jY2biJSmDpYFzly83tQmv5FWZcDk-AT80PCqTvEMO9B7ytM6BslIw-WUMdhrwxZj4_z_HINggyUGucg0sJnL7pObJfFCAjhA/s220/rt-logo.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1496727541680786723.post-8602740650496426278</id><published>2011-05-08T22:06:00.000-07:00</published><updated>2011-05-08T22:07:17.835-07:00</updated><title type='text'>Welcome to the Raw-volution!</title><content type='html'>&lt;iframe align=&quot;left&quot; frameborder=&quot;0&quot; marginheight=&quot;0&quot; marginwidth=&quot;0&quot; scrolling=&quot;no&quot; src=&quot;http://rcm.amazon.com/e/cm?t=Lifeskoolz&amp;amp;o=1&amp;amp;p=8&amp;amp;l=bpl&amp;amp;asins=1423602072&amp;amp;fc1=000000&amp;amp;IS2=1&amp;amp;lt1=_blank&amp;amp;m=amazon&amp;amp;lc1=0000FF&amp;amp;bc1=000000&amp;amp;bg1=FFFFFF&amp;amp;f=ifr&quot; style=&quot;align: left; height: 245px; padding-right: 10px; padding-top: 5px; width: 131px;&quot;&gt;&lt;/iframe&gt;How would you like to enjoy more energy everyday?&lt;br /&gt;
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Would you like to lose weight? &amp;nbsp;Gain strength? And enjoy life to the fullest?&lt;br /&gt;
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Raw foods are delicious, natural, and bountiful. &amp;nbsp;Plus, many of your&amp;nbsp;favorite&amp;nbsp;dishes can be prepared,&amp;nbsp;completely&amp;nbsp;raw. &amp;nbsp;Begin raw foods diets,&amp;nbsp;invigorate&amp;nbsp;your current raw foods diet with new&amp;nbsp;recipes and ingredients, and learn to grow your own foods to incorporate them into your raw foods diets.&lt;br /&gt;
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Join the Raw-volution and we will teach you all there is to know about eating raw foods. &amp;nbsp;Plus, we will offer the most comprehensive collection of raw foods diets products and resources.</content><link rel='replies' type='application/atom+xml' href='http://rawfoodsdiets.blogspot.com/feeds/8602740650496426278/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://rawfoodsdiets.blogspot.com/2011/05/welcome-to-raw-volution.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1496727541680786723/posts/default/8602740650496426278'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1496727541680786723/posts/default/8602740650496426278'/><link rel='alternate' type='text/html' href='http://rawfoodsdiets.blogspot.com/2011/05/welcome-to-raw-volution.html' title='Welcome to the Raw-volution!'/><author><name>Race Townie</name><uri>http://www.blogger.com/profile/00208165111169858695</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgXTL1DXi4l_QUUE8FyUxADlVGXWHvBt_jY2biJSmDpYFzly83tQmv5FWZcDk-AT80PCqTvEMO9B7ytM6BslIw-WUMdhrwxZj4_z_HINggyUGucg0sJnL7pObJfFCAjhA/s220/rt-logo.jpg'/></author><thr:total>0</thr:total></entry></feed>