Self Development

Letting it all hang out: The Freedom of Being Naked

Mon, 15 Mar 2010 23:15:05 +0000

Letting it all hang out: The Freedom of Being Naked “My wife was afraid of the dark… then she saw me naked and now she’s afraid of the light.” - Rodney Dangerfield I need to tell you a little secret, I have never been naked in a public place before, but that changed a few days ago. I [...]

I Feel Good: The Art of Living Spontaneously

Wed, 03 Mar 2010 01:48:33 +0000

I Feel Good: The Art of Living Spontaneously “All growth is a leap in the dark, a spontaneous, unpremeditated act without benefit of experience.” Henry Miller When I wrote this short post, I was 35,000 ft up in the air, in route to my new home in South Korea. Just like a swift smack to the face, [...]

Adventures in South Korea

Sun, 21 Feb 2010 11:42:36 +0000

“Be fully present in the moment no matter what you are doing,the best in you will reveal itself.” – Master Jin Kwon Hello everyone just wanted to let you know I have moved to the land of taekwondo and kimchi, as soon as I have settled into my apartment I will resume with my writing. Until [...]

Wake Up! Don’t Wait To Live Your Life

Wed, 10 Feb 2010 06:09:38 +0000

Wake Up! Don’t Wait To Live Your Life “Don’t ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is people who have come alive.” Howard Thurman If you are a regular reader of mine, you may have noticed that I have not been posting as much [...]

WHEN YOU GET A NEW BOSS, THE PERSON WITH THE NEW JOB IS YOU.

Sat, 06 Feb 2010 16:57:55 +0000

WHEN YOU GET A NEW BOSS, THE PERSON WITH THE NEW JOB IS YOU. By my dear friend and CEO Coach Debra Benton How do you ‘go on board’ when you’re already there? When you get a new boss you are the unknown. Even though your job position hasn’t changed, you have to take the same action as [...]

I Don’t know: The State of Mind That Leads To Discovery

Sat, 30 Jan 2010 20:08:54 +0000

I Don’t know: The State of Mind That Leads To Discovery “I was gratified to be able to answer promptly. I said, “I don’t know.”” – Mark Twain Have you ever become aware of your mind the moment that it truly becomes stumped with a new situation in life? The split second where you [...]

The Essentials To Stress Management: To Help You Achieve Harmony in Mind, Body, And Spirit

Fri, 22 Jan 2010 04:40:21 +0000

The Essentials To Stress Management: To Help You Achieve Harmony in Mind, Body, And Spirit “Life is like riding a bicycle. To keep your balance you must keep moving.” - Albert Einstein No doubt we live in stressful times. Everything seems to be progressing at exponential rates. Everything except our inner being and ability to cope with all [...]

To Be In Reality Stop Fantasizing

Wed, 13 Jan 2010 21:10:00 +0000

To Be In Reality Stop Fantasizing “People are so busy dreaming the American Dream, fantasizing about what they could be or have a right to be, that they’re all asleep at the switch. Consequently we are living in the Age of Human Error.” Florence King I think it is safe to say that many of us live [...]