<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:blogger='http://schemas.google.com/blogger/2008' xmlns:georss='http://www.georss.org/georss' xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-8762201718982599153</id><updated>2024-08-29T09:54:40.716-04:00</updated><category term="GAFC &quot;respect series&quot;"/><category term="Jan Polk"/><category term="Margery Sinclair"/><category term="&quot;A Year of Good Manners&quot;"/><category term="freedom"/><category term="law abiding citizens"/><category term="Administrative Professionals Week April 22 - 28"/><category term="Dr. Loren Ekroth Margery Sinclair.com"/><category term="Likability Factor"/><category term="Power"/><category term="Transfer of Power"/><category term="Yelling"/><category term="charming"/><category term="honorable"/><category term="respect"/><category term="2012"/><category term="9/11/15"/><category term="911"/><category term="A Year of Good Manners"/><category term="A Year of Good Manners&quot;"/><category term="AZ Congresswoman Giffords"/><category term="Art Show"/><category term="Better Conversations Newsletter"/><category term="Birthday"/><category term="Cairo"/><category term="Campbell County Public Library"/><category term="Choice"/><category term="Christmas and Holidays"/><category term="Civic Duty"/><category term="Coach Paul &quot;Bear&quot; Bryant"/><category term="Damage Night"/><category term="Declaration of Independence"/><category term="Diplomats"/><category term="Dr. Ben Carson"/><category term="Dr. Conversation"/><category term="Dr. Martin Luther King"/><category term="Egypt"/><category term="Election Day"/><category term="Father&#39;s Day"/><category term="Fine Living. Fine Art"/><category term="GAFC &quot;respect series&quot; by Jan Polk"/><category term="Good Manners are Empowering"/><category term="Good Manners are Good Business"/><category term="Gulf Shores First Presbyterian Church"/><category term="Halloween"/><category term="Happy Holidays"/><category term="Happy Life"/><category term="Happy Mother&#39;s Day"/><category term="Hapy New Year 2011"/><category term="Honorable  Citizens"/><category term="Jan Polk.com"/><category term="John Boehner"/><category term="John Polk"/><category term="July 4th"/><category term="LAC Day April 15"/><category term="Legacy"/><category term="Mayor  Nutter"/><category term="McHales Catering"/><category term="Merry Chrismas"/><category term="Mubarak"/><category term="Nancy Pelosi"/><category term="Oprah"/><category term="Peace"/><category term="Philadelphia"/><category term="Popcorn"/><category term="President Obama"/><category term="Recession"/><category term="Republicans"/><category term="Respect Awards"/><category term="Sex"/><category term="Shootings"/><category term="Social Skills"/><category term="Solution"/><category term="Stone Brook Winery"/><category term="Teenage Girls"/><category term="Thanksgiving"/><category term="Trick or Treat"/><category term="Uncontrollable Rage"/><category term="Validation"/><category term="big government"/><category term="civilized"/><category term="common sense"/><category term="confident"/><category term="dating"/><category term="dead horse"/><category term="debt ceiling"/><category term="family"/><category term="flag day"/><category term="flash mobs"/><category term="foul language"/><category term="friends"/><category term="heroes"/><category term="honorable character"/><category term="hope"/><category term="learned helplessness"/><category term="likeability factor"/><category term="mate"/><category term="occupy"/><category term="personal responsibility"/><category term="sacred honor"/><category term="teens"/><category term="theory"/><category term="troops"/><category term="usa"/><category term="violence"/><category term="well liked"/><title type='text'>Jan Polk</title><subtitle type='html'>Painter of the Great American Flower Collection, the &quot;respect series&quot; of fine art watercolor paintings, images which remind you to treat yourself and others with respect.  We each have a civic duty to behave in a civilized manner.</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://janpolk.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8762201718982599153/posts/default?redirect=false'/><link rel='alternate' type='text/html' href='http://janpolk.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/8762201718982599153/posts/default?start-index=26&amp;max-results=25&amp;redirect=false'/><author><name>Jan Polk.com</name><uri>http://www.blogger.com/profile/17804418730273192888</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhbql1MiP5lCTI2w2Yo91saRRQwxmhm-FmUm-YVZUDIOGDCEuF4GO8Y9ckidT387FDmxZvZVcPq7Ye0MijQzUHP93dlBX2-21T6NbrtdCPrfMRdtI9sYQp0FrevE-1Qjg/s220/AYearOfGoodManners2008SinclairPolk.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>72</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-8762201718982599153.post-1469452636538640</id><published>2016-09-11T11:25:00.000-04:00</published><updated>2016-09-11T11:25:01.461-04:00</updated><title type='text'>9/11/16  USA Remains Strong and Free</title><content type='html'>&lt;P&gt;September 11, 2001  The Day America Was Attacked&lt;/P&gt;

&lt;P&gt;Never Forget 9/11/01 when the twin towers were attacked in New York City by
two hijacked airplanes.  In 2001, it was almost impossible for the average
honorable citizen to conceive of deliberately taking innocent lives by
hijacking airplanes or any other way.  As Christians, we had been taught to respect life.
On this same day our Pentagon was attacked in Washington, DC.  A thrid plane
was also hijacked, but &quot;We The People&quot; on the plane took charge and caused
the plane to crash in a field in Pennsylvania before it could be used as
a weapon to take out another high population target.  Those people are heroes
who were willing to sacrifice their own lives to save others.&lt;/P&gt;

&lt;P&gt;When the first airplane hit, we thought in horror what a tragic shocking accident.
When the second plane hit the second tower within a matter of minutes, we then knew
it was not an accident.  We did not have to be told by our government that we
were under attack.  We knew.&lt;/P&gt;

&lt;P&gt;Today is a reminder more than ever that each of us must remain an
honorable, civilized, law abiding citizen working together with fellow citizens
to remain as a united country with united goals:  freedom, respect, independence and 
peace.  United We Stand - Divided We Fall.&lt;/P&gt;

&lt;P&gt;We The People are the eyes, the ears, and the heart of America and
we are everywhere.  We are there before the government is there.
We help each other when the going gets tough.  Not because our Government demands it, 
but because that is the type of people we are:  Honorable, fierce, loyal, independent,
caring, capable, Christian for the majority of citizens, loving, civilized, hard 
working and law abiding citizens. We are not perfect but we are striving to be so.  
We are free, independent people who elect our government officials from among ourselves 
and we intend to stay that way.&lt;/P&gt;  

&lt;P&gt;The United States of America is a melting pot.  We represent all races and religions  
and use the best traits of all.  There is not one race or religion or nationality that 
has not been discriminated or abused in our past but that is not the case today.  
We are striving in the right direction and continue to improve daily.&lt;/P&gt; 

&lt;P&gt;Everyday is a reminder that if we want to live in a civilized
society in freedom, we each must do our part to behave as
honorable, civilized, law abiding citizens. Integrity is
doing the right thing even when we are alone no one else knows.&lt;/P&gt;

&lt;P&gt;Beware of those who preach and do otherwise whether it be a leader, cult
or religion.  Each and every person is entitled to be treated with respect and not
to be owned or mistreated  by another.  We are all children of God and deserve
to be treated with respect regardless of age, sex, health, wealth, education, religious
or political affiliations.&lt;/P&gt;

&lt;P&gt;Growing up, I have always heard &quot;Beware of who your enemy is because
you must become just like them in order to fight then.&quot;  Today this is just
as true as ever.&lt;/P&gt;

&lt;P&gt;Thoughts, prayers for all who lost their lives and to those who gave their 
lives helping others through the tragedy of 9/11/01.&lt;/P&gt;

&lt;P&gt;Thought, prayers and thanks to all those who continue to serve for the good
of all our citizens.&lt;/P&gt;

&lt;P&gt;In God We Trust&lt;/P&gt;


&lt;P&gt;&lt;a href=&quot;http://www.ayogm.com&quot;&gt;www.ayogm.com&lt;/a&gt;&lt;/P&gt;

</content><link rel='replies' type='application/atom+xml' href='http://janpolk.blogspot.com/feeds/1469452636538640/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://janpolk.blogspot.com/2016/09/91116-usa-remains-strong-and-free.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8762201718982599153/posts/default/1469452636538640'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8762201718982599153/posts/default/1469452636538640'/><link rel='alternate' type='text/html' href='http://janpolk.blogspot.com/2016/09/91116-usa-remains-strong-and-free.html' title='9/11/16  USA Remains Strong and Free'/><author><name>Jan Polk.com</name><uri>http://www.blogger.com/profile/17804418730273192888</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhbql1MiP5lCTI2w2Yo91saRRQwxmhm-FmUm-YVZUDIOGDCEuF4GO8Y9ckidT387FDmxZvZVcPq7Ye0MijQzUHP93dlBX2-21T6NbrtdCPrfMRdtI9sYQp0FrevE-1Qjg/s220/AYearOfGoodManners2008SinclairPolk.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8762201718982599153.post-7002813439643945118</id><published>2016-05-30T09:41:00.001-04:00</published><updated>2016-05-30T09:42:24.462-04:00</updated><title type='text'>Happy Memorial Day!!! 5/30/16</title><content type='html'>&lt;b&gt;HAPPY MEMORIAL DAY!!!&lt;/b&gt;  &lt;b&gt;  We The People,&lt;/b&gt; honorable, civilized, law abiding citizens, honor our Veterans for protecting our freedoms.  All
Gave Some and Some Gave All.  It is up to each of us to make sure they did not fight in vain.  &lt;b&gt;Thank you to our Veterans!!!&lt;/b&gt;  Freedom doesn&#39;t just happen.
</content><link rel='replies' type='application/atom+xml' href='http://janpolk.blogspot.com/feeds/7002813439643945118/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://janpolk.blogspot.com/2016/05/happy-memorial-day.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8762201718982599153/posts/default/7002813439643945118'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8762201718982599153/posts/default/7002813439643945118'/><link rel='alternate' type='text/html' href='http://janpolk.blogspot.com/2016/05/happy-memorial-day.html' title='Happy Memorial Day!!! 5/30/16'/><author><name>Jan Polk.com</name><uri>http://www.blogger.com/profile/17804418730273192888</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhbql1MiP5lCTI2w2Yo91saRRQwxmhm-FmUm-YVZUDIOGDCEuF4GO8Y9ckidT387FDmxZvZVcPq7Ye0MijQzUHP93dlBX2-21T6NbrtdCPrfMRdtI9sYQp0FrevE-1Qjg/s220/AYearOfGoodManners2008SinclairPolk.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8762201718982599153.post-3554250906918448731</id><published>2015-09-11T23:32:00.000-04:00</published><updated>2015-09-11T23:32:02.669-04:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="9/11/15"/><title type='text'>Remembering 9/11/01</title><content type='html'>&lt;p&gt;Today is the anniversary of 9/11/01.  We were attacked on
our own homeland in New York City by Muslim terrorists because 
they want to own us or kill us.&lt;/p&gt;   

&lt;p&gt;If we want to remain the greatest country in the world and
a beacon to others who want to be free from oppressive governments, 
dictatorships and unjust religions, We The People must never
forget 9/11 and we must always stand united in our belief of
freedom for all, respect for all life, respect for the rule of law 
and the right to own property. We must cherish and protect our 
Constitution which gives us the right to elect our own government 
officials and the right to remove them from office. Our Constitution 
gives us the right to religious freedom of our choice as long as we 
do not inflict our choices upon others. Our Constitution also gives 
us the right to protect ourselves as the government cannot always be 
there at the exact moment we need them. &lt;/p&gt;   

&lt;p&gt;If We The People want to remain independent people with the 
right to choose how we  to live our own life, we must also accept
personal responsibility for our own decisions and actions.  Each
one of us, if we are an honorable, civilized, law abiding citizen,
is an important part of the fabric of the United States of  America.   
No person can legally be owned by another person in the United States 
of America.  If we are not independent, we are not free.   If we are 
dependent on our government to exist, we are not free.  We do 
depend on our government to protect us.  If they don&#39;t, we should
remove them from office.&lt;/p&gt;

&lt;p&gt;Our goal as citizens of the United States of America is to make life
better for all our citizens; to leave the world a better place than 
we found it.  Beware of those who try to divide us and pit us against each
other for any reason.  
September 11, 2001 is a great reminder that our freedom can be taken away
if we are not vigilant to protect them. There are people out there who
do not want We The People to be free and independent people. Do not be
so willing to give up any rights. They are all important. Be very aware 
and appreciative of what we do have.&lt;/p&gt;     

&lt;p&gt; United We Stand – In God We Trust. &lt;/p&gt;   

&lt;p&gt;May those who lost their lives on 9/11/01 and those who sacrificed
their lives to help others rest in peace.  May we always be thankful
for God’s blessings to be able to protect ourselves and our country.&lt;/p&gt;
</content><link rel='replies' type='application/atom+xml' href='http://janpolk.blogspot.com/feeds/3554250906918448731/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://janpolk.blogspot.com/2015/09/remembering-91101.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8762201718982599153/posts/default/3554250906918448731'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8762201718982599153/posts/default/3554250906918448731'/><link rel='alternate' type='text/html' href='http://janpolk.blogspot.com/2015/09/remembering-91101.html' title='Remembering 9/11/01'/><author><name>Jan Polk.com</name><uri>http://www.blogger.com/profile/17804418730273192888</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhbql1MiP5lCTI2w2Yo91saRRQwxmhm-FmUm-YVZUDIOGDCEuF4GO8Y9ckidT387FDmxZvZVcPq7Ye0MijQzUHP93dlBX2-21T6NbrtdCPrfMRdtI9sYQp0FrevE-1Qjg/s220/AYearOfGoodManners2008SinclairPolk.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8762201718982599153.post-3634582401826383692</id><published>2015-08-19T20:50:00.001-04:00</published><updated>2015-08-19T20:50:12.837-04:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="GAFC &quot;respect series&quot; by Jan Polk"/><category scheme="http://www.blogger.com/atom/ns#" term="Respect Awards"/><title type='text'>RESPECT AWARDS</title><content type='html'>&lt;p&gt;Jan Polk&#39;s &quot;Great American Flower Collection (GAFC)&quot; &quot;respect series&quot; images are reminders to treat 
yourself and others with respect.&lt;/p&gt;

&lt;p&gt;We especially recommend parents and teachers use GAFC Note Cards to reward children who excel at being  
honorable, civilized, kind children  even though they may not stand out academically or sports-wise.  
They are the backbone of the USA.   We need to recognize that being an honorable, civilized, law abiding 
citizen is an important contribution to civilized society.  These children do not bully others.&lt;/p&gt;

&lt;p&gt;The note cards arrive with beautiful translucent envelops and are immediately recognized as something 
special before they are even opened. The cards are suitable for framing  (4-1/4” x 5”1/2”). $16.00/box 
of 6 blank note cards, 6 translucent envelopes; 1 image per box.   Free shipping on orders over $50.00 
within the contiguous USA.&lt;/p&gt;

&lt;p&gt;&lt;a href=&quot;http://www.janpolk.com/gafc-wc-images.shtml&quot;&gt;http://www.janpolk.com/gafc-wc-images.shtml&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiyRSNRXKirKtFSZvEP9iLs6yNfGZFoZ1ai2NDQlrjZCH5ycPPFQiuxuwwBF0Gy1PPoQDX7Lki4apyyet_jBY_Gc19akUQCkyuEV2dAOtcQFYyIPrjQnTzmunyoMpttshI3eBOTwWuPqxtr/s1600/BlueIrisTH.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiyRSNRXKirKtFSZvEP9iLs6yNfGZFoZ1ai2NDQlrjZCH5ycPPFQiuxuwwBF0Gy1PPoQDX7Lki4apyyet_jBY_Gc19akUQCkyuEV2dAOtcQFYyIPrjQnTzmunyoMpttshI3eBOTwWuPqxtr/s320/BlueIrisTH.jpg&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhJ34wOZ1j10j4HWlTi4OcXVfKaXsXtyqFrBVo7Ka5gScqirvxfctvd4rZwg4yaAgxoZiSWhBdn5CSbXLCXxZ2QWrSd5h6sry7_jSJLzqoohyKLxA6QSU4wX-h9aFnoVoNb0P9vsRZ67Yxv/s1600/GAFCSunflowerInTranslucentEnv+001.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhJ34wOZ1j10j4HWlTi4OcXVfKaXsXtyqFrBVo7Ka5gScqirvxfctvd4rZwg4yaAgxoZiSWhBdn5CSbXLCXxZ2QWrSd5h6sry7_jSJLzqoohyKLxA6QSU4wX-h9aFnoVoNb0P9vsRZ67Yxv/s320/GAFCSunflowerInTranslucentEnv+001.jpg&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;/a&gt;&lt;/p&gt;
</content><link rel='replies' type='application/atom+xml' href='http://janpolk.blogspot.com/feeds/3634582401826383692/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://janpolk.blogspot.com/2015/08/respect-awards.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8762201718982599153/posts/default/3634582401826383692'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8762201718982599153/posts/default/3634582401826383692'/><link rel='alternate' type='text/html' href='http://janpolk.blogspot.com/2015/08/respect-awards.html' title='RESPECT AWARDS'/><author><name>Jan Polk.com</name><uri>http://www.blogger.com/profile/17804418730273192888</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhbql1MiP5lCTI2w2Yo91saRRQwxmhm-FmUm-YVZUDIOGDCEuF4GO8Y9ckidT387FDmxZvZVcPq7Ye0MijQzUHP93dlBX2-21T6NbrtdCPrfMRdtI9sYQp0FrevE-1Qjg/s220/AYearOfGoodManners2008SinclairPolk.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiyRSNRXKirKtFSZvEP9iLs6yNfGZFoZ1ai2NDQlrjZCH5ycPPFQiuxuwwBF0Gy1PPoQDX7Lki4apyyet_jBY_Gc19akUQCkyuEV2dAOtcQFYyIPrjQnTzmunyoMpttshI3eBOTwWuPqxtr/s72-c/BlueIrisTH.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8762201718982599153.post-444886205323760988</id><published>2015-07-16T16:51:00.000-04:00</published><updated>2015-07-16T16:55:12.610-04:00</updated><title type='text'>How To Save Yourself</title><content type='html'>&lt;p&gt;Our condolences to the families of those who lost their lives
today in Chattanooga while trying to protect our citizens from terrorism.&lt;/p&gt;

&lt;p&gt;Chattanooga, TN Shootout finally has ended after a day of terror.
All day long the media reports dramatic happenings of
the shootings and lock downs as they unfold.  They inadvertently
create fear in the name of providing news yet they provide
very little helpful information. They could easily be broadcasting 
helpful information to all of us watching and those involved in the 
lock downs.&lt;/p&gt;

&lt;p&gt;I highly recommend everyone become familiar with 
Debbie Herbert Gardner and her husband Mike‘s website 
&lt;a href=&quot;http://surviveinstitute.com&quot;&gt;http://surviveinstitute.com&lt;/a&gt;
and their facebook page:
&lt;a href=&quot;https://www.facebook.com/SurviveInstitute&quot;&gt;https://www.facebook.com/SurviveInstitute&lt;/a&gt;&lt;/p&gt;  

&lt;p&gt;&lt;b&gt;“TO STOP EVIL. Doing NOTHING is not acceptable.”&lt;/b&gt;
Debbie Herbert Gardner, Courage Coach,  Cincinnati, OH&lt;/p&gt;

&lt;p&gt;Active Shooter Survival SPECIFICS that I (Debbie Herbert Gardner) wish was clearly 
stated in the HOMELAND SECURITY training:&lt;/p&gt;

&lt;p&gt;CONTROL YOURSELF:&lt;/p&gt; &lt;p&gt;1) Belly BREATHE... this moves AIR to break your &quot;freeze&quot; and stabilize;&lt;/p&gt;
&lt;p&gt; 2) GRIP something... this circulates BLOOD away from your pounding heart:&lt;/p&gt;
&lt;p&gt;3) Visualize LOVED ones... they are your REASON to survive-it&#39;s Family Defense-you&#39;re going home!
 (All successful athletes... BREATHE-GRIP-FOCUS... seconds before performance! 
Same process needed to &quot;calm down&quot; for crime survival!)&lt;/p&gt;

&lt;p&gt;DEADLY &quot;FIGHT&quot; SPECIFICS - If you are &quot;lucky&quot; to be close to shooter:&lt;/p&gt;
&lt;p&gt;&lt;b&gt;1) GRAB/MOVE gun BARREL - away from your KILL ZONE &lt;/b&gt;(head/neck/chest) 
You&#39;ll likely be burned or injured doing this...odds are trigger is pulled.&lt;/p&gt;

&lt;p&gt;2) &lt;b&gt;Strike shooter&#39;s THROAT - use FLAT hand in &quot;L&quot; position or hit with a gripped 
object like your cell phone, water bottle.&lt;/b&gt;&lt;/p&gt;

&lt;p&gt;&lt;b&gt;Literally...WINNER is the one who is BREATHING in the end!&lt;/b&gt;
&quot;Heroes are NEVER embarrassed by their scars!&quot; 
&lt;b&gt;Nice people can do this! So can their mature kids!&lt;/b&gt; 
Or at least we all can commit to:
&lt;b&gt;DIE TRYING... TO STOP EVIL.  Doing NOTHING is not acceptable!&lt;/b&gt;
&lt;p&gt;Debbie Herbert Gardner&lt;/p&gt;

&lt;p&gt;==========================================================&lt;/p&gt;

&lt;p&gt;Following are two videos that show you exactly what actions to take and how
to protect your own life.&lt;/p&gt;
   
&lt;p&gt;&lt;b&gt;School shooting survival (and at the office or home). ---Move the gun&lt;/b&gt;&lt;/p&gt;
&lt;a href=&quot;http://m.youtube.com/watch?v=0PUx5pDQq54&amp;feature=relmfu&quot;&gt;http://m.youtube.com/watch?v=0PUx5pDQq54&amp;feature=relmfu&lt;/a&gt;
&lt;p&gt;We need to save ourselves.....move the bullet from the kill zone!&lt;/p&gt;


&lt;p&gt;==========================================================&lt;/p&gt;

&lt;p&gt;&lt;b&gt;School shooting survival (and at the office or at home) -- text books&lt;/b&gt;&lt;/p&gt;
&lt;p&gt;By courage coach Debbie Herbert Gardner&lt;/p&gt;
&lt;a href=&quot;http://m.youtube.com/watch?v=taOjxO2wdww&quot;&gt;http://m.youtube.com/watch?v=taOjxO2wdww&lt;/a&gt;
&lt;p&gt;Helpful information for office workers as well as those in schools.&lt;/p&gt;
&lt;p&gt;2.5” to 3” of books or paper files will stop a bullet.&lt;/p&gt;


&lt;p&gt;==========================================================&lt;/p&gt;

&lt;p&gt;As much as the government would like to be there to protect us, they cannot be
there immediately.  We must learn to protect ourselves!&lt;/p&gt;

&lt;p&gt;&lt;b&gt;“TO STOP EVIL. Doing NOTHING is not acceptable.”&lt;/b&gt;
Debbie Herbert Gardner, Courage Coach,  Cincinnati, OH&lt;/p&gt;

&lt;p&gt;Note by Jan Polk:&lt;/p&gt; 
&lt;p&gt;In addition to the above, we also have the Second Amendment which gives us the 
right to own guns to protect ourselves, our families and our property from thugs, thieves, 
terrorists and even our own government if necessary.  To remain independent and free people
in the land of the free and home of the brave, we each must be willing to do our part
in learning to protect ourselves, respecting life and the rule of law.  It is not the laws
and the government that protect us, it Is each of us being honorable, civilized
law abiding citizens who respect life, self, each other, our laws and our faith in Jesus Christ.&lt;/p&gt;
&lt;p&gt;&lt;b&gt;We The People – United We Stand -  In God We Trust&lt;/b&gt;&lt;/p&gt;

&lt;p&gt;Do not fail your children by not teaching them social skills and how to protect themselves.&lt;/p&gt;

&lt;p&gt;&lt;a href=&quot;http://www.janpolk.com&quot;&gt;www.janpolk.com&lt;/a&gt;&lt;/p&gt;
</content><link rel='replies' type='application/atom+xml' href='http://janpolk.blogspot.com/feeds/444886205323760988/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://janpolk.blogspot.com/2015/07/how-to-save-yourself.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8762201718982599153/posts/default/444886205323760988'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8762201718982599153/posts/default/444886205323760988'/><link rel='alternate' type='text/html' href='http://janpolk.blogspot.com/2015/07/how-to-save-yourself.html' title='How To Save Yourself'/><author><name>Jan Polk.com</name><uri>http://www.blogger.com/profile/17804418730273192888</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhbql1MiP5lCTI2w2Yo91saRRQwxmhm-FmUm-YVZUDIOGDCEuF4GO8Y9ckidT387FDmxZvZVcPq7Ye0MijQzUHP93dlBX2-21T6NbrtdCPrfMRdtI9sYQp0FrevE-1Qjg/s220/AYearOfGoodManners2008SinclairPolk.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8762201718982599153.post-8396677647018913634</id><published>2015-07-04T02:20:00.000-04:00</published><updated>2015-07-04T02:20:25.871-04:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Administrative Professionals Week April 22 - 28"/><title type='text'>Happy 4th of July - Independence Day in the U.S.A 2015</title><content type='html'>Some think war is what makes us a free country.   We are not a warring country that goes
out to conquer for lands and riches; however,  we will defend our right to remain free 
citizens and will do whatever it takes to protect those rights.  Our nation was founded as 
a Christian nation with open arms for all religions that embody the rights of all people to 
live in peace and harmony.      In God We Trust…..from the very beginning.

&lt;p&gt;Our Good Manners and our Respect for life, liberty, and the rule of law is what allows all 
of us to remain  free independent citizens.  It is the Good Manners of civilized citizens 
that allow all people to get along even if we don’t particularly like each other.   We all 
have the same rights to be free, independent people and to be treated with respect by fellow 
citizens.&lt;/p&gt;  

&lt;p&gt;Our Constitution is the law of the land and makes us the greatest nation on Earth. Beware of 
Government Officials who chose to only enforce the parts of the Constitution that they like and 
disregard the parts they don’t like.   They have taken an oath to protect our Constitution.  When
they do not keep their word, they are not good leaders and set bad examples for our children. 
Your word matters and Good Character matters.&lt;/p&gt;

&lt;p&gt;The right to own property is what allows each individual to excel according to his ability 
and desire to work.   Without the ability to buy and sell property and services (capitalism), 
people have no way to earn income or provide for themselves or their families; they would then 
become dependent on the Government…socialism.    Free people like to make their own decisions 
and reap the rewards  (good or bad)  that come with those decisions.   Don’t be so willing to 
give up your freedoms in exchange for  free gifts from the government.  Have you heard about the 
frog that started out in a pot of cold water? (They gradually turned the heat up until it became 
boiling water and then it was too late.) Vote for Government policies that will help you become 
independent and self-sufficient. &lt;/p&gt;

&lt;p&gt;Our Constitution gives us the right to protect our own life, family and property.  Beware of
those who want to take our guns away from us.    In addition to the greatest police departments
and military on the planet, we also have armed citizens to back them up.   We are free, independent  
citizens because our government is elected by  We The People and we can also remove them from office. 
We are free citizens because we are willing to take responsibility for our own lives.
We can survive without government officials but the government cannot survive without us. When 
We The People become dependent on the Government and have no say in who the government officials 
are, we will  no longer be free and independent citizens.&lt;/p&gt;

The people who can testify to this are immigrants from oppressive governments and the people who
are currently dependent on our own government.  It is not a good life when you have no control 
over what happens to you and you are at the mercy of the Government.&lt;/p&gt;   

&lt;p&gt;Teach your children that the 4th of July  means more than  parades, hot dogs and fireworks.
Teach them respect  and to have gratitude for those who have given their lives in the past and 
for those who are serving today so that we may remain free and independent citizens. Teach them 
respect for life…their own and their fellow citizens.  Teach them to respect the flag of the 
United States which represents freedom from oppression by corrupt government and the right to be 
a free, independent self-sufficient citizen.  Do not fail your children by not teaching then the 
rules of civilized behavior and respect for life.  Teach them that good citizens come in all  
sizes, shapes, colors, all ages, health, wealth, education, religious or political affiliations.  
&lt;b&gt;United We Stand – Divided We Fall&lt;/b&gt;&lt;/p&gt;

&lt;p&gt;&lt;b&gt;Happy 4th of July – Independence Day!!!   &lt;/b&gt;&lt;/p&gt;      

&lt;p&gt;May God continue to  Bless America&lt;/p&gt;


www.janpolk.com
</content><link rel='replies' type='application/atom+xml' href='http://janpolk.blogspot.com/feeds/8396677647018913634/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://janpolk.blogspot.com/2015/07/happy-4th-of-july-independence-day-in.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8762201718982599153/posts/default/8396677647018913634'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8762201718982599153/posts/default/8396677647018913634'/><link rel='alternate' type='text/html' href='http://janpolk.blogspot.com/2015/07/happy-4th-of-july-independence-day-in.html' title='Happy 4th of July - Independence Day in the U.S.A 2015'/><author><name>Jan Polk.com</name><uri>http://www.blogger.com/profile/17804418730273192888</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhbql1MiP5lCTI2w2Yo91saRRQwxmhm-FmUm-YVZUDIOGDCEuF4GO8Y9ckidT387FDmxZvZVcPq7Ye0MijQzUHP93dlBX2-21T6NbrtdCPrfMRdtI9sYQp0FrevE-1Qjg/s220/AYearOfGoodManners2008SinclairPolk.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8762201718982599153.post-7361474683781923564</id><published>2013-07-04T22:12:00.000-04:00</published><updated>2013-07-04T22:16:32.568-04:00</updated><title type='text'>Happy July 4th - Independence Day!!!</title><content type='html'>&lt;p&gt;&lt;b&gt;Happy July 4th to everyone.&lt;/b&gt; -- Be Happy, Be Safe, Be Kind.&lt;/p&gt;

&lt;p&gt;We celebrate this holiday every year as a reminder of our
independence and freedom from government....
not our dependence on government.&lt;/p&gt;

&lt;p&gt;Since 1776, our Christian nation has been a beacon to the world. 
Our Declaration of Independence guarantees each of us:&lt;/p&gt; 

&lt;p&gt;&quot;We hold these truths to be self-evident, that all men are created equal, 
that they are endowed by their Creator with unalienable Rights, that among 
these are Life, Liberty, and the pursuit of happiness.- That to secure these 
rights, Governments are instituted among Men, deriving their just powers 
from the consent of the governed, - That whenever any Form of Government
becomes destructive of these ends, it is the Right of the People to alter 
or to abolish it, and to institute new Government, laying its foundation 
on such principles and organizing its powers in such form.....
       continues on The National Archives website: 
&lt;a href=&quot;http://www.archives.gov/exhibits/charters/declaration_transcript.html&quot;&gt;http://www.archives.gov/exhibits/charters/declaration_transcript.html&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;Freedom is not free.  We remember in prayer those who gave their lives to 
keep our nation free and those who are serving now. Thank you.&lt;/p&gt;

&lt;p&gt;Our system works because it is based on our citizens being independent, 
honorable, civilized, law abiding citizens with the right to own property.  
When our laws are no longer honored or followed, when our Constitution is 
no longer followed to the letter, when our citizens no longer value honor, 
respect and freedom for all, there will be no place else in the world to run 
to where everyone is considered free from government dictates or dictator rule.&lt;/p&gt; 

&lt;p&gt;We are guaranteed the right to the &quot;pursuit&quot; of happiness...not just &quot;happiness.&quot;
We must participate and contribute to our own well being and to our free society
.....not just be takers.&lt;/p&gt;

&lt;p&gt;We are all immigrants somewhere along the line.  Be very careful of what freedoms 
you are willing to give up or to destroy as it will be very hard to get them back.  
We need honorable leaders that make all of our citizens feel united.&lt;/p&gt;

&lt;p&gt;We are not a perfect nation, but we are striving to become better each year.  
Our bad laws have been and can be changed.  People of honor will do the right
thing regardless of the law.&lt;/p&gt;

&lt;p&gt;May God continue to Bless America!&lt;/p&gt;</content><link rel='replies' type='application/atom+xml' href='http://janpolk.blogspot.com/feeds/7361474683781923564/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://janpolk.blogspot.com/2013/07/happy-july-4th-independence-day.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8762201718982599153/posts/default/7361474683781923564'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8762201718982599153/posts/default/7361474683781923564'/><link rel='alternate' type='text/html' href='http://janpolk.blogspot.com/2013/07/happy-july-4th-independence-day.html' title='Happy July 4th - Independence Day!!!'/><author><name>Jan Polk.com</name><uri>http://www.blogger.com/profile/17804418730273192888</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhbql1MiP5lCTI2w2Yo91saRRQwxmhm-FmUm-YVZUDIOGDCEuF4GO8Y9ckidT387FDmxZvZVcPq7Ye0MijQzUHP93dlBX2-21T6NbrtdCPrfMRdtI9sYQp0FrevE-1Qjg/s220/AYearOfGoodManners2008SinclairPolk.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8762201718982599153.post-3490190841400538593</id><published>2013-04-15T15:12:00.001-04:00</published><updated>2013-04-15T15:12:37.900-04:00</updated><title type='text'>Happy L.A.C. Day - April 15 - Law Abiding Citizen Day!!!</title><content type='html'>&lt;p&gt;Today is a day to celebrate our American heritage and our common bonds.
Honorable, civilized, law abiding citizens are the backbone of the
Greatest Nation on earth.  Actually, everyday is LAC Day for us.
Thank you for being an honorable, civilized law abiding citizen just 
because it is the right thing to do.&lt;\p&gt;

&lt;p&gt;It doesn&#39;t cost any money to celebrate this day, just time and consideration 
for others. Laws cannot dictate civilized behavior.  It is a choice we voluntarily
make.  It is honorable, civilized behavior that will change the world.&lt;\p&gt;

&lt;p&gt;More details at:

&lt;a href=&quot;http://www.lacday.com&quot;&gt;www.lacday.com&lt;/a&gt;
&lt;\p&gt;</content><link rel='replies' type='application/atom+xml' href='http://janpolk.blogspot.com/feeds/3490190841400538593/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://janpolk.blogspot.com/2013/04/happy-lac-day-april-15-law-abiding.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8762201718982599153/posts/default/3490190841400538593'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8762201718982599153/posts/default/3490190841400538593'/><link rel='alternate' type='text/html' href='http://janpolk.blogspot.com/2013/04/happy-lac-day-april-15-law-abiding.html' title='Happy L.A.C. Day - April 15 - Law Abiding Citizen Day!!!'/><author><name>Jan Polk.com</name><uri>http://www.blogger.com/profile/17804418730273192888</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhbql1MiP5lCTI2w2Yo91saRRQwxmhm-FmUm-YVZUDIOGDCEuF4GO8Y9ckidT387FDmxZvZVcPq7Ye0MijQzUHP93dlBX2-21T6NbrtdCPrfMRdtI9sYQp0FrevE-1Qjg/s220/AYearOfGoodManners2008SinclairPolk.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8762201718982599153.post-4992469038770315754</id><published>2013-01-01T14:42:00.000-05:00</published><updated>2013-01-01T14:42:05.411-05:00</updated><title type='text'>Happy New Year 2013!</title><content type='html'>&lt;p&gt;Wishing you and yours a very Happy, Healthy, and Prosperous New Year 2013!&lt;/p&gt;

&lt;p&gt;Most of us start the new year with good intentions and new year&#39;s resolutions.
Mine is to start a Gratitude Jar and each time something nice happens, I
will make a note of it and put it in the jar.  On New Year&#39;s Eve, I will 
empty the jar and review all the wonderful things that happened this year.&lt;/p&gt;

&lt;p&gt;My mission is to have everyone discover how empowering respect and good manners are.
That is one of the reasons Margery Sinclair and I published &quot;A Year of Good Manners.&quot;
All the 365 tips were written by Margery, an international etiquette consultant and
author.   One of the most helpful tips is &quot;Keep Your Word to your children.&quot;
If you say no, mean it.  If you say yes, mean it.  Keep your word.   Your children
depend on you to set boundaries and teach them how to get along in the world and
be an honorable, civilized, law abiding person.&lt;/p&gt;


&lt;p&gt;Happy New Year 2013! May it be the best yet!&lt;/p&gt;</content><link rel='replies' type='application/atom+xml' href='http://janpolk.blogspot.com/feeds/4992469038770315754/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://janpolk.blogspot.com/2013/01/happy-new-year-2013.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8762201718982599153/posts/default/4992469038770315754'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8762201718982599153/posts/default/4992469038770315754'/><link rel='alternate' type='text/html' href='http://janpolk.blogspot.com/2013/01/happy-new-year-2013.html' title='Happy New Year 2013!'/><author><name>Jan Polk.com</name><uri>http://www.blogger.com/profile/17804418730273192888</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhbql1MiP5lCTI2w2Yo91saRRQwxmhm-FmUm-YVZUDIOGDCEuF4GO8Y9ckidT387FDmxZvZVcPq7Ye0MijQzUHP93dlBX2-21T6NbrtdCPrfMRdtI9sYQp0FrevE-1Qjg/s220/AYearOfGoodManners2008SinclairPolk.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8762201718982599153.post-6253563964106967873</id><published>2012-12-25T20:20:00.002-05:00</published><updated>2012-12-25T20:23:24.022-05:00</updated><title type='text'>Merry Christmas 2012</title><content type='html'>
&lt;p&gt;&lt;b&gt;Merry Christmas everyone!&lt;/b&gt;  Happy Holidays to those who do not celebrate Christmas.
A lot of churches have wonderful Christmas Pagents so we do not forget the reason
for this wonderful season:  Jesus Christ was born to be our Lord and Savior.&lt;/p&gt;

&lt;p&gt;This time is also a time to gather families together from far and wide to enjoy each others company and make new memories. It is also a good time to mention all the happy memories of our family members who are no longer with us.&lt;/p&gt; 

Talking about memories, this year Dallas, Texas had a White Christmas!  

&lt;p&gt;Are there any Elves in your home?&lt;/p&gt;


&lt;p&gt;What is your Elf Name?       The first letter of my first name is:&lt;/p&gt;

&lt;p&gt;A – Perky.....
B – Nipper.....
C – Bubbles.....
D – Happy.....
E – Squeezy.....
F – Sunny.....
G – Merry.....
H – Tootsie.....
I – Kringle.....
J – Puddin.....
K – Cookie.....
L – Tinker.....
M – Twinkle.....
N – Buddy.....
0 – Elfie.....
P – Jingle.....
Q – Snowflake.....
R – Jolly.....
S – Elvis.....
T – Sugarplum.....
U – Peaches.....
V – Gingerbread.....
W – Frisbee.....
X – Evergreen.....
Y – Pinky.....
Z - Tinsel&lt;/p&gt; 

&lt;p&gt;The month I was born in is:&lt;/p&gt;

&lt;p&gt;JAN – Angel-Pants.....
FEB – Floppy-Feet.....
MAR – Plum-Pants.....
APR – McJingles.....
MAY – Peppermint.....
JUN – Toe-Bells .....
JUL – Superplum.....
AUG – Sugar-Socks.....
SEP – Pickle-Pants.....
OCT – Sparkley-Toes.....
NOV – Monkey-Buns.....
DEC – Pointy-Toes&lt;/p&gt;

&lt;p&gt;12/24/12  Elf names brought to you by  &lt;a href=&quot;http://www.daveswordsofwisdom.com&quot;&gt;www.daveswordsofwisdom.com&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;I invite you to follow me on Facebook at   &lt;a href=&quot;http://www.facebook.com/janpolk&quot;&gt;www.facebook.com/janpolk&lt;/a&gt;&lt;/p&gt;


&lt;p&gt;Merry Christmas and safe travels from my family to yours.&lt;/p&gt;

&lt;p&gt;Jan Polk and Jim Polk&lt;/p&gt;


&lt;p&gt;AKA  Puddin Toe-Bells and Puddin Floppy-Feet&lt;/p&gt;











</content><link rel='replies' type='application/atom+xml' href='http://janpolk.blogspot.com/feeds/6253563964106967873/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://janpolk.blogspot.com/2012/12/merry-christmas-everyone-happy-holidays.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8762201718982599153/posts/default/6253563964106967873'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8762201718982599153/posts/default/6253563964106967873'/><link rel='alternate' type='text/html' href='http://janpolk.blogspot.com/2012/12/merry-christmas-everyone-happy-holidays.html' title='Merry Christmas 2012'/><author><name>Jan Polk.com</name><uri>http://www.blogger.com/profile/17804418730273192888</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhbql1MiP5lCTI2w2Yo91saRRQwxmhm-FmUm-YVZUDIOGDCEuF4GO8Y9ckidT387FDmxZvZVcPq7Ye0MijQzUHP93dlBX2-21T6NbrtdCPrfMRdtI9sYQp0FrevE-1Qjg/s220/AYearOfGoodManners2008SinclairPolk.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8762201718982599153.post-6335182310258202628</id><published>2012-11-22T20:27:00.000-05:00</published><updated>2012-11-22T20:31:30.117-05:00</updated><title type='text'>Happy Thanksgiving!</title><content type='html'>Happy Thanksgiving!
Thankful to God for family, friends,
servicemen and women and the privilege to
live in the United States of America.

Remember, you find what ever you look for.
There is good in this world and there is bad....
focus on the good....and do your best to leave
this world a better place than you found it.


I invite you to support small businesses with
Made in America products:

&lt;a href=&quot;http://www.janpolk.com/cart/products.asp&quot;&gt;http://www.janpolk.com/cart/products.asp&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://janpolk.blogspot.com/feeds/6335182310258202628/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://janpolk.blogspot.com/2012/11/happy-thanksgivingthankful-to-god-for.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8762201718982599153/posts/default/6335182310258202628'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8762201718982599153/posts/default/6335182310258202628'/><link rel='alternate' type='text/html' href='http://janpolk.blogspot.com/2012/11/happy-thanksgivingthankful-to-god-for.html' title='Happy Thanksgiving!'/><author><name>Jan Polk.com</name><uri>http://www.blogger.com/profile/17804418730273192888</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhbql1MiP5lCTI2w2Yo91saRRQwxmhm-FmUm-YVZUDIOGDCEuF4GO8Y9ckidT387FDmxZvZVcPq7Ye0MijQzUHP93dlBX2-21T6NbrtdCPrfMRdtI9sYQp0FrevE-1Qjg/s220/AYearOfGoodManners2008SinclairPolk.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8762201718982599153.post-5366040732403058711</id><published>2012-11-11T22:04:00.001-05:00</published><updated>2012-11-11T22:04:17.082-05:00</updated><title type='text'>Nov. 11, 2012  Happy Veterans Day</title><content type='html'>Thank you to all veterans who have served our country.
May God always be with you and protect you.</content><link rel='replies' type='application/atom+xml' href='http://janpolk.blogspot.com/feeds/5366040732403058711/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://janpolk.blogspot.com/2012/11/nov-11-2012-happy-veterans-day.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8762201718982599153/posts/default/5366040732403058711'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8762201718982599153/posts/default/5366040732403058711'/><link rel='alternate' type='text/html' href='http://janpolk.blogspot.com/2012/11/nov-11-2012-happy-veterans-day.html' title='Nov. 11, 2012  Happy Veterans Day'/><author><name>Jan Polk.com</name><uri>http://www.blogger.com/profile/17804418730273192888</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhbql1MiP5lCTI2w2Yo91saRRQwxmhm-FmUm-YVZUDIOGDCEuF4GO8Y9ckidT387FDmxZvZVcPq7Ye0MijQzUHP93dlBX2-21T6NbrtdCPrfMRdtI9sYQp0FrevE-1Qjg/s220/AYearOfGoodManners2008SinclairPolk.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8762201718982599153.post-2249399101400828265</id><published>2012-09-11T21:03:00.002-04:00</published><updated>2012-09-11T21:10:30.517-04:00</updated><title type='text'>9/11/2001  We Remember</title><content type='html'>&lt;p&gt;Remembering those we lost on 9/11/2001.  Our prayers are with them,
their family members and our nation.  We are a Christian nation where
all religions have the freedom to thrive.  Is that true for any other
religion or nation?  As free people, United We Stand, Divided We Fall.&lt;/p&gt;

&lt;p&gt;Our enemies blew us up and knocked us to the ground on 9/1/11; it made 
us stronger and more united!  Our capitalistic system (which they hate)
is what allows the cream to rise to the top.  As Christians, we take
care of those who cannot take care of themselves.  Everyone in America is
guaranteed freedom to work as hard as they want and to reach as high as they
can dream.  Our cherished way of life depends on honesty, civilized
behavior, the rule of law, and the right to own property.  As long as
we can trust each other and stand united as one nation under God,
we will never be defeated.  May God continue to Bless America.&lt;/p&gt;

&lt;p&gt;Note, in any disaster, the first people on the scene are We The
People, not the &quot;Government.&quot;  We could make it without the &quot;Government&quot;
but the &quot;Government&quot; could not make it without us (because we elect them
from among ourselves).  Know that the lessons we have learned from
9/11/2001 is to trust in yourself, value the brief time you have together
as a family, be honest and let no one divide us as one nation under God.&lt;/p&gt;

No matter how likeable someone is, you must use your own common sense
and the facts to decide who is lying to you and who is telling the truth.


&lt;a href=&quot;http://www.ayearofgoodmanners.com&quot;&gt;
www.ayearofgoodmanners.com&lt;/a&gt;
Good Manners are Empowering! </content><link rel='replies' type='application/atom+xml' href='http://janpolk.blogspot.com/feeds/2249399101400828265/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://janpolk.blogspot.com/2012/09/9112001-we-remember.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8762201718982599153/posts/default/2249399101400828265'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8762201718982599153/posts/default/2249399101400828265'/><link rel='alternate' type='text/html' href='http://janpolk.blogspot.com/2012/09/9112001-we-remember.html' title='9/11/2001  We Remember'/><author><name>Jan Polk.com</name><uri>http://www.blogger.com/profile/17804418730273192888</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhbql1MiP5lCTI2w2Yo91saRRQwxmhm-FmUm-YVZUDIOGDCEuF4GO8Y9ckidT387FDmxZvZVcPq7Ye0MijQzUHP93dlBX2-21T6NbrtdCPrfMRdtI9sYQp0FrevE-1Qjg/s220/AYearOfGoodManners2008SinclairPolk.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8762201718982599153.post-6843418063110909772</id><published>2012-08-26T15:59:00.001-04:00</published><updated>2012-08-26T16:11:17.551-04:00</updated><title type='text'>&quot;Baby Baby Boom Boom&quot; Baby and Kid Exp  on September 9, 2012, from 3:00 to 7:00 p.m.   Kids are free!</title><content type='html'>&lt;p&gt;The second annual &quot;Baby Baby Boom Boom&quot; Baby and Kid Expo will be held in
Sharonville, OH at:&lt;/p&gt;


&lt;p&gt;Elements Conference and Event Centre,
11974 Lebanon Road, 
Cincinnati, OH 45241&lt;/p&gt;


&lt;p&gt;This is a Mommy social you don’t want to miss!  Your FREE ticket allows you to be part of the Baby Baby Boom Boom Exp on  September 9, 2012, from 3:00 to 7:00 p.m.   Kids are free!&lt;/p&gt; 


&lt;p&gt;This event is for parents and parents-to-be with over 50 vendors specializing in nutrition, ultrasound, face paintings, bounce houses, party entertainment, financial advice, invitations, cleaning services, massage, prenatal care, postnatal care, skin care, practical pregnancy products, family travel, fitness, photography, infant and children clothing, baby planning, baby shower ideas, photography, plastic 
surgery, baby registry, breastfeeding specialist, safe home for baby, market research specialist, first aid, car seat installation, baby signing, Mommy jewelry, diaper bags, children’s education, children arts and crafts and great gift ideas for mommy, daddy, grandparents, children and baby and much more!&lt;/p&gt;


&lt;p&gt;Visit us on facebook at Baby Baby Boom Boom for details to the free seminar times from the experts:  Ashley Brown-Combs owner of Blue Cocoon-Lactation Boutique,
Dr. Mandell-Brown and the “Mommy Make-Over,” Baby Safe Homes, Jen Molitor-Nutritional
Therapy Practitioner, Jan Polk – A Year of Good Manners, Child/Infant CPR and Car Seat installation.&lt;/p&gt;


&lt;p&gt;Don’t miss the opportunity to meet local professionals that specialize in prenatal and beyond.&lt;/p&gt;


&lt;p&gt;Jan Polk will be speaking on &quot;A Year of Good Manners&quot; by Margery Sinclair and
Jan Polk. Good Manners are a Good Legacy and the best gift you can give to your
child. Don&#39;t underestimate the &quot;likability factor.&quot; AYOGM is destined to become a treasured, family heirloom. This book will have a special event price so you will want to buy several copies.  Use it as a birthday book to remember birthdays and
anniversaries year after year; as a journal (One grandfather said he was going to journal in it every day for the first year of his newborn grandson&#39;s life and then give it to him on his first birthday. What a treasure to receive - family values, grandfather&#39;s handwriting and his thoughts about his grandson, along with autographs of family members on their own birthdays and anniversaries!); use it as a guest book;
or as an etiquette tip reference book (365 tips written by Margery Sinclair and
a reason to use each one.  When the reasons change, it is time for the rules to
change.)&lt;/p&gt;


&lt;b&gt;&lt;p&gt;Tickets are FREE if you order them on line:
&lt;a href=&quot;http://www.babybabyboomboom-es2.eventbrite.com/?rank=1&quot;&gt;www.babybabyboomboom-es2.eventbrite.com/?rank=1&lt;/a&gt;
Use Promo Code:  baby boom 2012&lt;/b&gt;
&lt;i&gt;Kids are always free.&lt;/i&gt;   Tickets are $10.00 at the door.&lt;/p&gt;


&lt;p&gt;The first 250 moms will receive a gift bag.  There will be door prizes
and lots of fun activities for the kids.  We will look forward to seeing 
you there!&lt;/p&gt;


&lt;p&gt;If you can&#39;t join us in Sharonville, OH, you can securely order your copies of
&quot;A Year of Good Manners&quot; by Margery Sinclair and Jan Polk ($28.00) at
&lt;a href=&quot;http://www.janpolk.com/cart/products.asp&quot;&gt;http://www.janpolk.com/cart/products.asp&lt;/a&gt;   Free shipping within the contiguous USA states on orders
over $50.00.   While you are there, be sure to look at the beautiful GAFC note cards (images featured in the book) and other note cards from original paintings 
by Jan Polk.  These are special note cards for special people.  $16.00/box of Six blank cards and 6 translucent envelopes; one image per box. Each clear box is wrapped with a gold loop bow ready for gifting.&lt;/p&gt;
</content><link rel='replies' type='application/atom+xml' href='http://janpolk.blogspot.com/feeds/6843418063110909772/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://janpolk.blogspot.com/2012/08/baby-baby-boom-boom-exp-on-on-september.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8762201718982599153/posts/default/6843418063110909772'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8762201718982599153/posts/default/6843418063110909772'/><link rel='alternate' type='text/html' href='http://janpolk.blogspot.com/2012/08/baby-baby-boom-boom-exp-on-on-september.html' title='&quot;Baby Baby Boom Boom&quot; Baby and Kid Exp  on September 9, 2012, from 3:00 to 7:00 p.m.   Kids are free!'/><author><name>Jan Polk.com</name><uri>http://www.blogger.com/profile/17804418730273192888</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhbql1MiP5lCTI2w2Yo91saRRQwxmhm-FmUm-YVZUDIOGDCEuF4GO8Y9ckidT387FDmxZvZVcPq7Ye0MijQzUHP93dlBX2-21T6NbrtdCPrfMRdtI9sYQp0FrevE-1Qjg/s220/AYearOfGoodManners2008SinclairPolk.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8762201718982599153.post-3716784422835783463</id><published>2012-08-26T15:20:00.001-04:00</published><updated>2012-08-26T15:20:25.371-04:00</updated><title type='text'>First Man on the Moon dies.</title><content type='html'>Neil Armstrong, 82, passed away on Saturday,
August 25, 2012.   (1930 - 2012)  May he 
rest in peace.  May many of our young
people look at his legacy for inspiration
as an explorer.</content><link rel='replies' type='application/atom+xml' href='http://janpolk.blogspot.com/feeds/3716784422835783463/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://janpolk.blogspot.com/2012/08/first-man-on-moon-dies.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8762201718982599153/posts/default/3716784422835783463'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8762201718982599153/posts/default/3716784422835783463'/><link rel='alternate' type='text/html' href='http://janpolk.blogspot.com/2012/08/first-man-on-moon-dies.html' title='First Man on the Moon dies.'/><author><name>Jan Polk.com</name><uri>http://www.blogger.com/profile/17804418730273192888</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhbql1MiP5lCTI2w2Yo91saRRQwxmhm-FmUm-YVZUDIOGDCEuF4GO8Y9ckidT387FDmxZvZVcPq7Ye0MijQzUHP93dlBX2-21T6NbrtdCPrfMRdtI9sYQp0FrevE-1Qjg/s220/AYearOfGoodManners2008SinclairPolk.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8762201718982599153.post-7517354441108629544</id><published>2012-07-14T14:05:00.001-04:00</published><updated>2012-07-14T14:10:03.439-04:00</updated><title type='text'>Respect and Good Manners are empowering!</title><content type='html'>&lt;p&gt;Good Manners don’t work unless you use them.   If you don’t know them, you can’t use them.
If you know good manners, you then have the choice to use them or not.  The whole point of respect
and good manners is to make you feel comfortable and safe.  Respect and good
manners make it possible for individuals to be civil to each other even if you disagree with
each other and don’t even like the other person. You develop personal dignity and self
respect  when you know good manners.&lt;/p&gt;

&lt;p&gt;When you know good manners and show respect to yourself and those around you, you have 
power. When you know the reasons for the rules, you can make a logical choice to use your good
manners or not.  When the reasons change, it is time for the rules to change.  You become empowered
when you have the ability to make good decisions on your own without someone telling you what to do.
You are never a free person as long as you are dependent on someone else or the government.  You
could never relax if you have to depend on yourself for everything...it would be too time consuming
to do everything.&lt;/p&gt;

&lt;p&gt;In the United States of America, we each are guaranteed freedoms yet each of us has a civic duty to behave as honorable, civilized, law abiding citizens when living in densely populated areas such villages, towns, cities, etc.   We like to live in large cities because of  convenience, safety, and entertainment.  We all succeed when we all work together for the good of all.  In a civilized society, we all depend on each other
to be honorable citizens who do no harm to those who are younger, weaker, or smaller.   We are expected
to learn this as children..  As adults, we then learn to give something back to our country and our communities for the privilege of living in the Greatest Nation on Earth where we each can have hopes and unlimited dreams if we are willing to work for them. &lt;/p&gt;  

&lt;p&gt;Here is a good example of how respect and good manners can be empowering: &lt;/p&gt; 

&lt;p&gt;How loud is too loud to play music?  Even if we told you a certain decibel level, this would
change according to each situation.  A kind, considerate, civilized person who knows how to
make good decisions without being told what to do, knows exactly what to do.   
According to “A Year of Good Manners” by  Margery Sinclair, “Noise heard outside the property 
where it originates is usually too loud.”  If you are in your car and the radio can be heard two
blocks away, it is too loud?  Yes.  Because you will soon go deaf and because it annoys people
outside of the property where it originates. You are responsible for your own health and well being 
and to be a reliable, safe, considerate person to be around regardless of your age or any other
factor you would like to apply.&lt;/p&gt;

&lt;p&gt;Good Manners are the tools that enable you to develop common sense, good self esteem, and
a back bone.  No one can give you this but yourself.  Others can give you this information but
nothing happens until you make the decision to take action.&lt;/p&gt;

&lt;p&gt;Look at your life and decide, could good manners possibly be the just the tools you are looking
for to make you stand out above the crowd?   They will definitely make you feel like you fit in.

Take charge of your life and Enjoy Life..... don’t just exist and let others be in charge!  Enjoy
being known as an honorable, civilized, law abiding citizen.&lt;/p&gt;


&lt;p&gt;“A Year of Good Manners” by Margery Sinclair and Jan Polk, $27.95....offers 365 tips written
by Margery Sinclair and a reason to use each one.  
Jan Polk’s GAFC “respect series” floral images remind you to treat yourself and others with respect.   
These are the tools which keep us safe at home and at school.  These are the basic skills employers expect you to have before you are 
hired.&lt;/p&gt;   

&lt;p&gt;Order AYOGM on line:    &lt;a href=&quot;http://www.janpolk.com/cart/products.asp&quot;&gt;http://www.janpolk.com/cart/products.asp&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://janpolk.blogspot.com/feeds/7517354441108629544/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://janpolk.blogspot.com/2012/07/respect-and-good-manners-are-empowering.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8762201718982599153/posts/default/7517354441108629544'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8762201718982599153/posts/default/7517354441108629544'/><link rel='alternate' type='text/html' href='http://janpolk.blogspot.com/2012/07/respect-and-good-manners-are-empowering.html' title='Respect and Good Manners are empowering!'/><author><name>Jan Polk.com</name><uri>http://www.blogger.com/profile/17804418730273192888</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhbql1MiP5lCTI2w2Yo91saRRQwxmhm-FmUm-YVZUDIOGDCEuF4GO8Y9ckidT387FDmxZvZVcPq7Ye0MijQzUHP93dlBX2-21T6NbrtdCPrfMRdtI9sYQp0FrevE-1Qjg/s220/AYearOfGoodManners2008SinclairPolk.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8762201718982599153.post-2289395701091590054</id><published>2012-07-04T23:20:00.000-04:00</published><updated>2012-07-04T23:20:43.503-04:00</updated><title type='text'>Happy Fourth of July!</title><content type='html'>Today we celebrate our Independence Day......the day we
became a free nation under God....and no longer under 
the control of an oppressive government.  Our freedoms
were not free then and they still are not free. Many have
paid the highest price to protect our freedoms.   We
must vigilantly protect our freedoms and not give them
up so easily.  We were founded as a nation of honorable,
civilized, law abiding citizens who believe in taking
care of ourselves, our families, and our fellow citizens.
We believe in being rewarded for honest labor.  We are
free people when we are not dependent on the government.
In the USA, We The People elect our government officials
from among ourselves.  They answer to us and not the 
other way around.  If our laws don&#39;t apply equally to 
everyone, we have the power to change them.  

&lt;a href=&quot;http://www.janpolk.com&quot;&gt;www.janpolk.com&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://janpolk.blogspot.com/feeds/2289395701091590054/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://janpolk.blogspot.com/2012/07/happy-fourth-of-july.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8762201718982599153/posts/default/2289395701091590054'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8762201718982599153/posts/default/2289395701091590054'/><link rel='alternate' type='text/html' href='http://janpolk.blogspot.com/2012/07/happy-fourth-of-july.html' title='Happy Fourth of July!'/><author><name>Jan Polk.com</name><uri>http://www.blogger.com/profile/17804418730273192888</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhbql1MiP5lCTI2w2Yo91saRRQwxmhm-FmUm-YVZUDIOGDCEuF4GO8Y9ckidT387FDmxZvZVcPq7Ye0MijQzUHP93dlBX2-21T6NbrtdCPrfMRdtI9sYQp0FrevE-1Qjg/s220/AYearOfGoodManners2008SinclairPolk.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8762201718982599153.post-4505418192219734315</id><published>2012-06-19T13:31:00.000-04:00</published><updated>2012-06-19T14:04:18.912-04:00</updated><title type='text'>What is The GAFC  “Respect Series” of Fine Art?</title><content type='html'>&lt;p&gt;I would like to introduce you to 
THE GREAT AMERICAN FLOWER COLLECTION tm, the 
&quot;Respect Series&quot;  of fine art watercolor paintings. The watercolor paintings 
in the GAFC are patriotic symbols of the USA. They represent our human 
traits distilled down to our common bond as Americans.&lt;/p&gt;

&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEieE1RU1dB_Do7VnLrdkUt2Jl-DPN2AZSnnAzlTjLRfsTvMfaURefbAHw2uHcOXbwjgu17QJmtKyUl60U6PfbvyYLf_Gc2aIZz2Y6vtjOwHmxj0SYntzSHIMkWvLP6N8CrpMy72y0rXsINd/s1600/GAFC+Original+Collection+004.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left:1em; margin-right:1em&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;200&quot; width=&quot;147&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEieE1RU1dB_Do7VnLrdkUt2Jl-DPN2AZSnnAzlTjLRfsTvMfaURefbAHw2uHcOXbwjgu17QJmtKyUl60U6PfbvyYLf_Gc2aIZz2Y6vtjOwHmxj0SYntzSHIMkWvLP6N8CrpMy72y0rXsINd/s200/GAFC+Original+Collection+004.jpg&quot; /&gt;&lt;/a&gt;   &quot;Blue Iris from the
Great American Flower Collection&quot; by Jan Polk




&lt;p&gt;The five traits used to identify a GAFC tm painting which symbolizes our 
common bond as Americans are:&lt;/p&gt;

&lt;p&gt;1) Large Size, 22&quot; x 28&quot; or larger - symbolizes our masculine side and the 
greatness of our country.&lt;/p&gt;

&lt;p&gt;2) Flowers - symbolizing our feminine side and our freedoms. They are
 reminders that our freedoms must be nurtured and not taken for granted, 
just as flowers must be nurtured in order to flourish.&lt;/p&gt;

&lt;p&gt;3) Gold Background - represents the wealth of the USA as well as the 
wealth of opportunities available to those willing to work.&lt;/p&gt;

&lt;p&gt;4) Watercolor Media - represents the law and order of our great country 
and working together. It also represents the consequences of not following 
the laws. The GAFC tm flowers are highly glazed. According to the laws of 
physics, each color must be applied and allowed to dry. Layer after layer is 
applied according to these principles. If we did not follow these laws of 
physics, one color over another over another while still wet would result in 
ugly &quot;mud&quot; colors. No matter what color of flower (even white), it takes 
all of the colors to arrive at one flower of one color with exceptional depth 
and beauty--just as the United States of America is comprised of many 
nationalities to make one great country. It takes all of us working together. 
If we don&#39;t follow the laws of the land, we get riots.&lt;/p&gt;

&lt;p&gt;The flowers in the GAFC tm can be any flower of any color, just as the 
USA has many nationalities each with its own distinct personality yet we 
all have a common bond. Therefore, when you see a GAFC tm painting, i
t is a peaceful place to rest your eyes and it is a subtle reminder of all things 
good: peace, respect, harmony, beauty, nonviolence, strength, order, etc.&lt;/p&gt;

&lt;p&gt;5) GAFC paintings are Signed by Jan Polk, Painter of the Great American 
Flower Collection.&lt;/p&gt;

&lt;p&gt;So, if someone asks you “What is the “Respect Series” of fine art paintings?”
you can tell them,
“Jan Polk’s Great American Flower Collection paintings are known as the
“Respect Series” of fine art watercolor paintings.  These are images which 
remind you to first treat yourself with respect and then treat others with 
respect.”&lt;/p&gt;

&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjbvMcW1XBB14KCEHmkb0S3aD3dX_ZuLMNvx0i9oqHJRdKUfadHh25q5xiLNTmxy4oUGaxZuG2l3qSAwyAbvE1nYdykb1RNS2qpvJismf29OEEErQ17pfZtnZSZZb8MdOH3wg_Yxfld7ctb/s1600/GAFC+Original+Collection+001.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left:1em; margin-right:1em&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;200&quot; width=&quot;145&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjbvMcW1XBB14KCEHmkb0S3aD3dX_ZuLMNvx0i9oqHJRdKUfadHh25q5xiLNTmxy4oUGaxZuG2l3qSAwyAbvE1nYdykb1RNS2qpvJismf29OEEErQ17pfZtnZSZZb8MdOH3wg_Yxfld7ctb/s200/GAFC+Original+Collection+001.jpg&quot; /&gt;&lt;/a&gt;   &quot;Black Rose from the
Great American Flower Collection&quot; by Jan Polk



&lt;p&gt;The GAFC Original Collection was painted 1999 as a reminder to each 
of us to treat ourselves with respect and then treat others with respect.   
It was inspired by lingering civil unrest from the past, in particular, the
Rodney King beating in Los Angeles, CA on March 3, 1991.  This 
eventually lead to a riot that lasted 3 days,  killed 55 people, and set 
Los Angeles on fire.    This and  all riots are started because people either 
do not respect themselves or others or both. If you respect yourself, you 
will not be out late at night and shot in the back because you were 
running from Police.  You will not be out late at night hiding your face  
under hoodies or masks.  How you dress shows respect to fellow 
citizens.   The Police do not respect those who try to kill them.  Only in 
America,  Police have to treat criminals with more respect than the criminals 
treat  themselves or others.  Keep in mind, dishonorable police
should also be weeded out of the police force.   Rodney King received 
$3.8 million dollars in  settlement  from the City of LosAngeles.  He died 
broke in 2012 at the age of 47 via accidental drowning. May he rest in peace
and may we all get along.&lt;/p&gt;  

&lt;p&gt;Do not allow others to beat down your self esteem.  Do not let negative 
people get close to you.   Take personal responsibility for your own actions. 
Be honest and do the right and honorable thing.  Be clean and healthy.   
Do not be  dependent on others or the government  to take care of you.  
Be a contributing  part of a team, marriage or otherwise,  not just a 
follower waiting  to be told  what to do.   You have value even if you are 
not being financially paid for the work you do (especially full time 
Mothers....the most valuable job in the world). If you don’t  respect  
yourself, why would others?  Respect and Manners are powerful and 
empowering. These are values that we must learn at an early age.  
The values we learn as children will last a lifetime.  If they are not good
values, they can be overcome eventually; however, loving parents will not
want to saddle their children with the burden of poor manners and disrespect.&lt;/p&gt;

&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjlieSMrvsyBaOHL3Np6XbUVuoiU9-CLYkw-PbFCwEYzaAIgo2xvKdptbgMBPxcxOls8p-iktNmbknLT4Vbs-FyOotvUwuIHYM948VyMYREywQiCwV-l9XG1oCCZWDItrlaU96ODaNiqcz5/s1600/GAFC+Original+Collection+005.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear:left; float:left;margin-right:1em; margin-bottom:1em&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;160&quot; width=&quot;200&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjlieSMrvsyBaOHL3Np6XbUVuoiU9-CLYkw-PbFCwEYzaAIgo2xvKdptbgMBPxcxOls8p-iktNmbknLT4Vbs-FyOotvUwuIHYM948VyMYREywQiCwV-l9XG1oCCZWDItrlaU96ODaNiqcz5/s200/GAFC+Original+Collection+005.jpg&quot; /&gt;&lt;/a&gt;  &quot;Purple Peony 
from the Great American Flower Collection&quot; by Jan Polk



&lt;p&gt;GAFC images are reminders to Value and Appreciate the following:
education, common sense, civilized behavior, your family, your marriage 
partner, your children, your health, those who you can trust and respect; 
the right of  freedom to practice the religion  of your choice.  Value and 
Appreciate the opportunity to live in the United States of America, not a 
perfect country, but the best there is on Earth  and getting better every year 
because there is hope for everyone who is willing to work.  We have the 
freedom to work for others or to start our own companies. The USA, 
a capitalist nation,  became the greatest nation on earth because of three things:&lt;/p&gt;  

&lt;p&gt;1) honest, civilized, law abiding citizens&lt;/p&gt;

&lt;p&gt;2) the rule of law&lt;/p&gt;

&lt;/p&gt;3) deeds....the right to  own  property.&lt;/p&gt; 

&lt;p&gt;Treat all with respect and don’t take them for granted because they 
can disappear in an instant.&lt;/p&gt;

&lt;p&gt;In a civilized society, people learn to work and live together in densely
populated areas (called towns and cities) because they voluntarily abide 
by society’s civilized rules of behavior....not necessarily laws.... but rules 
of civilized behavior called  “respect and manners.”  In America, we have 
the right to freedom and to be ourselves and as successful as we wish to be; 
however, in civilized society, when what we want to do infringes or offends 
others, we are expected to hold ourselves to a higher standard 
and not be disrespectful to self or others.&lt;/p&gt;

&lt;p&gt;All groups have rules and regulations, even gangs. In civilized society, 
you do not have to like every one that you meet or work with; however, 
you do have to behave in a civil and respectful manner to each other. All 
civilized people are welcome. Our common bond is we all want to be treated 
with respect and we all want to feel safe. One doesn’t have to have money to
have good character and hold yourself to a high standard of civilized behavior. 
If a group accepts you on money alone, don&#39;t be surprised if you are not 
happy in that group.  &quot;It is better to be alone than in bad company.&quot; said 
President George Washington &lt;/p&gt;

&lt;p&gt;Good things happen when honorable, civilized, law abiding citizens work 
together. Slavery ended because of honorable, civilized people of all colors, 
religions, and political affiliations working together. Women obtained the 
right to vote because of the same honorable, civilized  people.  We all 
speak English as a way to show respect  and unity to the USA and its 
values of freedom for all.  When laws are not equal for all of us, honorable
people will change them.&lt;/p&gt;

&lt;p&gt;The GAFC images were created to be a respite from all the violence and 
offensive material seen on TV, movies, and elsewhere under the guise of 
freedom  of speech.  It is refreshing to see a safe, wholesome, inclusive
image that acknowledges our value as an individual and inspires each of  
us to hold ourselves to a higher standard.&lt;/p&gt;

&lt;p&gt;View additional GAFC Images here:   &lt;a href=&quot;http://www.janpolk.com/1115.html&quot;&gt;http://janpolk.com/1115.html&lt;/a&gt;

&lt;p&gt;Note cards ($16.00/box) with GAFC images may be securely purchased 
on line at our webstore.&lt;/p&gt;  

&lt;p&gt;GAFC images also appear in our  book &quot;A Year of Good Manners&quot; by
Margery Sinclair and Jan Polk, $27.95. This book book features
365 common, everyday courtesies and 365 reasons to use them written
by International Business Consultant Margery Sinclair. When you know 
why, you are more inclined to use them.  When the  reasons change, it is 
time for the rules to change.&lt;/p&gt;

&lt;p&gt;Securely purchase on line at:&lt;/p&gt;

&lt;a href=&quot;http://janpolk.com/cart/products.asp&quot;&gt; http://janpolk.com/cart/products.asp&lt;/a&gt;

&lt;p&gt;Treat yourself to this book NOW and enjoy  common sense,
confidence,  good self esteem and the ability to make good 
decisions on your own...skills that comes from knowing this 
information.&lt;/p&gt;

&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj0ZfRtLZkCnbrQjYg2YP802vubC8GRmCtWShQaW43HaB9W_VDgIoQRIq9vwPqYuMMwFWvNuzIEogbnAaPeSAY2Wria1k33ANTv9AVf-T1FRcjXorlq1RvOTVyclBo4AZfm5Dsup_GryCbm/s1600/AYearOfGoodManners2008SinclairPolk.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left:1em; margin-right:1em&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;200&quot; width=&quot;128&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj0ZfRtLZkCnbrQjYg2YP802vubC8GRmCtWShQaW43HaB9W_VDgIoQRIq9vwPqYuMMwFWvNuzIEogbnAaPeSAY2Wria1k33ANTv9AVf-T1FRcjXorlq1RvOTVyclBo4AZfm5Dsup_GryCbm/s200/AYearOfGoodManners2008SinclairPolk.jpg&quot; /&gt;&lt;/a&gt;  &quot;A Year of Good Manners&quot;
by Margery Sinclair and Jan Polk, $27.95





&lt;p&gt;Visa and Master Card accepted via PayPal. You do not need to
be a member of PayPal to use your credit card.&lt;/p&gt;</content><link rel='replies' type='application/atom+xml' href='http://janpolk.blogspot.com/feeds/4505418192219734315/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://janpolk.blogspot.com/2012/06/what-is-gafc-respect-series-of-fine-art.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8762201718982599153/posts/default/4505418192219734315'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8762201718982599153/posts/default/4505418192219734315'/><link rel='alternate' type='text/html' href='http://janpolk.blogspot.com/2012/06/what-is-gafc-respect-series-of-fine-art.html' title='What is The GAFC  “Respect Series” of Fine Art?'/><author><name>Jan Polk.com</name><uri>http://www.blogger.com/profile/17804418730273192888</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhbql1MiP5lCTI2w2Yo91saRRQwxmhm-FmUm-YVZUDIOGDCEuF4GO8Y9ckidT387FDmxZvZVcPq7Ye0MijQzUHP93dlBX2-21T6NbrtdCPrfMRdtI9sYQp0FrevE-1Qjg/s220/AYearOfGoodManners2008SinclairPolk.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEieE1RU1dB_Do7VnLrdkUt2Jl-DPN2AZSnnAzlTjLRfsTvMfaURefbAHw2uHcOXbwjgu17QJmtKyUl60U6PfbvyYLf_Gc2aIZz2Y6vtjOwHmxj0SYntzSHIMkWvLP6N8CrpMy72y0rXsINd/s72-c/GAFC+Original+Collection+004.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8762201718982599153.post-4938775791235802221</id><published>2012-05-28T13:49:00.001-04:00</published><updated>2012-05-28T13:55:18.753-04:00</updated><title type='text'>Happy Memorial Day</title><content type='html'>&lt;p&gt;To all Veterans and especially to my friends who are veterans, “Thank You for Your 
Service to our Country!”&lt;/p&gt;

&lt;p&gt;Freedom is not free and should not be taken for granted.   When you celebrate this holiday
with your beloved family members, please take a moment to toast or pray for our 
Veteran Heroes, past and present.  They sacrificed much so that we can live in a civilized 
society as free people with our government beholden to We The People  and not the other
 way around. All our veterans gave time away from family and friends and some even paid the 
ultimate price. It was not an easy task yet one worthy of their devotion and our appreciation.
Our veterans’ families sacrificed as well.&lt;/p&gt;  

&lt;p&gt;Veterans come in all sizes, shapes, colors, religious and political affiliations and they fought
for the same thing we all want..... freedom; respect,  the right to coexist peacefully on this
Earth, the right to bear arms, and the right to stand on our own two feet and make our own
decisions with little interference from the government.  The right to be an honorable, civilized,
law abiding citizen. does not exist under socialism.  We only have to look back to WWII to
see how true this is or any war for that matter.  Our men and women are always fighting for
freedom.&lt;/p&gt;

&lt;p&gt;As long as citizens are dependent on the government they will never be free.  When
the majority of citizens become dependent on the government, we will cease to be a
capitalistic nation which is a beacon to all  where each of our hopes, dreams, and plans can 
come true via sweat equity and not hand outs from the government.  We each give back
to our county by standing united and holding ourselves to a higher standard by being an
honorable, civilized, law abiding citizen.&lt;/p&gt;

&lt;p&gt;If you can read this, thank a teacher.  If you are reading it in English, thank a Veteran.&lt;/p&gt;

&lt;p&gt;If the opportunity is available, thank a veteran by using the traditional handshake of
honorable, civilized citizens:  Stand (to show respect), smile, look at their eyes, extend 
your outstretched right hand  vertically (a sign of respect),  thumb up, palm open (showing 
trust and no weapon), grip  their hand.  Shake hands firmly, “web-to-web” (that web of 
the skin between the thumb and fingers), and without crushing their knuckles.  Hand shakes 
should be firm, quick (two or three shakes), and free of perspiration.  A too limp handshake
implies a weak character; the too strong handshake indicates a domineering personality.
Introduce yourself by name and thank the veteran for his/her service to our country.
Either men or women may extend their hand first.&lt;/p&gt;

May our fallen veterans rest in peace and May God continue to Bless All Americans.

&lt;p&gt;Happy Memorial Day to you and yours.&lt;/p&gt;


from

&lt;a href=&quot;http://www.ayearofgoodmanners.com&quot;&gt;A Year of Good Manners.com&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://janpolk.blogspot.com/feeds/4938775791235802221/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://janpolk.blogspot.com/2012/05/happy-memorial-day.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8762201718982599153/posts/default/4938775791235802221'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8762201718982599153/posts/default/4938775791235802221'/><link rel='alternate' type='text/html' href='http://janpolk.blogspot.com/2012/05/happy-memorial-day.html' title='Happy Memorial Day'/><author><name>Jan Polk.com</name><uri>http://www.blogger.com/profile/17804418730273192888</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhbql1MiP5lCTI2w2Yo91saRRQwxmhm-FmUm-YVZUDIOGDCEuF4GO8Y9ckidT387FDmxZvZVcPq7Ye0MijQzUHP93dlBX2-21T6NbrtdCPrfMRdtI9sYQp0FrevE-1Qjg/s220/AYearOfGoodManners2008SinclairPolk.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8762201718982599153.post-5813352032178898369</id><published>2012-05-22T00:49:00.004-04:00</published><updated>2012-05-22T00:49:52.995-04:00</updated><title type='text'>Primary Election Day is Today.</title><content type='html'>&lt;p&gt;We all take freedom for granted.  No one likes war but sometimes wars are necessary. We must defend our rights to be free citizens and we all must be willing to defend our country and our Constitution.   Citizens who live in the United States of America are free people because we are a nation who elects our government officials from among ourselves and we are a capitalistic government of the people, by the people  and for the people.  We are not a perfect country but we are evolving every year to be more inclusive of all our citizens.   There is not one group or nationality of citizens that were not persecuted at one time or another in our history. We have all overcome obstacles yet our goals remain the same.....that all citizens are entitled to the pursuit of life, liberty and happiness......but not at the expense of someone else.   We became the Greatest Nation on Earth because civilized people worked together for the good of all.&lt;/p&gt;

&lt;p&gt;We are one nation under God.  Beware of those who try to divide us and pit one group against another be they wealthy or not.    Civilized people work together, compromising when necessary, but always working for the good of the whole.&lt;/p&gt; 
 
&lt;p&gt;We all have a civic duty to behave as honorable, civilized citizens respectful to each other yet we have the right to own private property and the right to defend that property.   We are a free nation because the majority of our citizens choose to hold themselves to a higher standard and not just  because of the laws.  We have laws to handle citizens who are not respectful to others.  Honorable, moral, civilized, law abiding citizens will not lie, cheat, or steal even if the opportunity presents itself.   When this is no longer the case, we will have widespread corruption, rudeness, and lawlessness.  The government cannot afford to put all of us in jail so they will have to take extreme measures to control the population.  Until then, We The People still control the government by electing them to office.&lt;/p&gt;

&lt;p&gt;Civilized people know how to work with people they do not like yet respect that all are entitled to the same freedoms.   We all have a civic duty to take personal responsibility for our own actions and do no harm to those who are weaker, younger, or smaller.  Our Constitution guarantees the right to protect ourselves and our property from criminals and from the government itself.&lt;/p&gt;

&lt;p&gt;This year the election is quite clear.   We either vote for our historic capitalistic nation which made the USA the Greatest Nation on Earth or we vote for the Socialists who are trying to divide our country via class warfare and disregard of our Constitution.  You can no longer sit this one out and ignore the situation.   If you have never voted, it is time for you to vote.   The choice is clear.   Vote for the most honorable person you know.   An honorable person will not lie, cheat or steal even if the opportunity presents itself.&lt;/p&gt;

&lt;p&gt;If someone looks you in the face and tells obvious lies, you must use your own common sense and do what is right.  If you have not earned what you have, you are not entitled to take money from someone else no matter who tells you it is OK.  Common sense says we cannot continue to spend trillions of dollars that we do not have.   Someone will pay for this; eventually, it will be our future grandchildren.   Not a legacy that we have ever in the history of our country done to future generations.&lt;/p&gt;

&lt;p&gt;Being an honorable, civilized, law abiding citizen is a way to give something back to your country.  Voting is a privilege that can easily be taken away by a government that gets too big and thinks they control the people.   In the USA, we the people control the government.&lt;/p&gt;

&lt;p&gt;Please Vote.&lt;/p&gt;</content><link rel='replies' type='application/atom+xml' href='http://janpolk.blogspot.com/feeds/5813352032178898369/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://janpolk.blogspot.com/2012/05/primary-election-day-is-today.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8762201718982599153/posts/default/5813352032178898369'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8762201718982599153/posts/default/5813352032178898369'/><link rel='alternate' type='text/html' href='http://janpolk.blogspot.com/2012/05/primary-election-day-is-today.html' title='Primary Election Day is Today.'/><author><name>Jan Polk.com</name><uri>http://www.blogger.com/profile/17804418730273192888</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhbql1MiP5lCTI2w2Yo91saRRQwxmhm-FmUm-YVZUDIOGDCEuF4GO8Y9ckidT387FDmxZvZVcPq7Ye0MijQzUHP93dlBX2-21T6NbrtdCPrfMRdtI9sYQp0FrevE-1Qjg/s220/AYearOfGoodManners2008SinclairPolk.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8762201718982599153.post-2316800970772475186</id><published>2012-05-13T00:12:00.000-04:00</published><updated>2012-05-13T00:22:53.438-04:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Dr. Ben Carson"/><category scheme="http://www.blogger.com/atom/ns#" term="Happy Mother&#39;s Day"/><title type='text'>Happy Mother&#39;s Day, May 13, 2012</title><content type='html'>Motherhood is one of the most important jobs
in the world and it is one of the most underpaid
jobs if you count money only.   Motherhood is
also one of the most rewarding jobs if done right.
Mothers should not feel guilty because they
enjoy their job as full time mothers........... 
 

Mothers are the ones who determine who the father
will be.   Mothers are the ones who teach
their children how to be honorable,
civilized, law abiding adults.   When
mothers love their children, they teach
them life skills that enable the child
to become an independent, self-reliant,
trustworthy  person  able to live on their own.
They teach their children there are always 
consequences for their actions, sometimes good, 
sometimes bad. When parents spoil their children,
they then end up with spoiled adults who
are not capable of functioning on their own in
civilized society.  Motherhood is a very
important job............


All children want two parents and have
an inherent need for two parents. Yes, we
can survive with only one parent, but to 
flourish, all children want to know who 
their ancestors and family members are.
All children want to be treated with respect.
It is the Mother who can make this 
happen.  The kindest thing a Mother
can do for her children is to teach them
respect for life, their own and others,
and good manners.  These are the life
skills which enable common sense, good
self esteem, and confidence to develop.
These are the tools that make a loving home............


All children must be taught at an early age
to do no harm to those who are younger, 
smaller or weaker than themselves. 
Children learn from their Mothers 
“An honorable person will not lie,
cheat, or steal, even when the opportunity
presents itself.”  These are
traits that last throughout their entire
lives.   These are the traits that make
life worth living.   It has nothing to do
with the amount of money one has
or does not have.   One can always
earn money but one cannot easily
earn back respect and love once they have
lost it.   However, all things are possible,
especially with the unconditional love of
a Mother nearby............


Happy Mother’s Day to all the wonderful
mothers who make a safe, loving home
for their children.............


A special Happy Mother’s Day to my
favorite role model:  Dr. Ben Carson’s
Mother.   Please watch this video
for a heartwarming story that will
show just how important a Mother’s job is...........

&lt;a href=&quot;http://video.foxnews.com/v/1542093260001&quot;&gt;
http://video.foxnews.com/v/1542093260001&lt;/a&gt;...........


Learn 365 life skills and the reasons
to use them by reading
&quot;A Year of Good Manners&quot; by Margery Sinclair
and Jan Polk, $27.95.   Record autographs
of family members, and this book then
becomes a treasured family heirloom
which becomes more valuable with each
new entry..............

Securely purchase on line at:
&lt;a href=&quot;http://janpolk.com/cart/products.asp&quot;&gt;http://janpolk.com/cart/products.asp&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://janpolk.blogspot.com/feeds/2316800970772475186/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://janpolk.blogspot.com/2012/05/happy-mothers-day-may-13-2012.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8762201718982599153/posts/default/2316800970772475186'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8762201718982599153/posts/default/2316800970772475186'/><link rel='alternate' type='text/html' href='http://janpolk.blogspot.com/2012/05/happy-mothers-day-may-13-2012.html' title='Happy Mother&#39;s Day, May 13, 2012'/><author><name>Jan Polk.com</name><uri>http://www.blogger.com/profile/17804418730273192888</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhbql1MiP5lCTI2w2Yo91saRRQwxmhm-FmUm-YVZUDIOGDCEuF4GO8Y9ckidT387FDmxZvZVcPq7Ye0MijQzUHP93dlBX2-21T6NbrtdCPrfMRdtI9sYQp0FrevE-1Qjg/s220/AYearOfGoodManners2008SinclairPolk.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8762201718982599153.post-3848634174910333693</id><published>2012-04-23T00:27:00.001-04:00</published><updated>2012-04-23T00:29:56.809-04:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="2012"/><category scheme="http://www.blogger.com/atom/ns#" term="Administrative Professionals Week April 22 - 28"/><category scheme="http://www.blogger.com/atom/ns#" term="Dr. Loren Ekroth Margery Sinclair.com"/><category scheme="http://www.blogger.com/atom/ns#" term="Good Manners are Empowering"/><category scheme="http://www.blogger.com/atom/ns#" term="Good Manners are Good Business"/><category scheme="http://www.blogger.com/atom/ns#" term="Jan Polk"/><category scheme="http://www.blogger.com/atom/ns#" term="Legacy"/><title type='text'>Administrative Professionals Week is April 22 – 28, 2012</title><content type='html'>&lt;b&gt;Administrative Professionals Week&lt;br /&gt;
is April 22 – 28, 2012&lt;/b&gt;&lt;br /&gt;
&lt;br /&gt;
Every employee represents your company.&lt;br /&gt;
If you want to give your employees, confidence,&lt;br /&gt;
good self esteem and the ability to make good&lt;br /&gt;
decisions on their own and you can’t afford to send &lt;br /&gt;
your employees to a $500 training course in &lt;br /&gt;
business/customer relationships, give them something&lt;br /&gt;
better:  “A Year of Good Manners” by Margery Sinclair&lt;br /&gt;
and Jan Polk, $27.95.  &lt;br /&gt;
&lt;br /&gt;
This beautifully bound, hard cover book includes three &lt;br /&gt;
hundred and sixty five tips and a reason to use each tip &lt;br /&gt;
written by Milwaukee Business Etiquette Consultant &lt;br /&gt;
Margery Sinclair.  It also features Jan Polk&#39;s Great&lt;br /&gt;
American Flower Collection &quot;respect series&quot; of fine&lt;br /&gt;
art water color paintings which symbolically remind&lt;br /&gt;
you to treat yourself and others with respect. &lt;br /&gt;
&lt;br /&gt;
Margery Sinclair’s motto &lt;br /&gt;
“Good Manners are Good Business” &lt;br /&gt;
&lt;br /&gt;
Jan Polk’s motto  “Good Manners are Empowering.”&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
Good Manners are also a Good Legacy. &lt;br /&gt;
“A Year of Good Manners” is a wonderful way for your &lt;br /&gt;
employees to pass their values to future generations.&lt;br /&gt;
Our common bond is we all want to be treated&lt;br /&gt;
with respect.  &lt;br /&gt;
&lt;br /&gt;
One of the tips in AYOGM written by Margery Sinclair:&lt;br /&gt;
&lt;br /&gt;
“Unfortunately, it is bad manners to go around&lt;br /&gt;
correcting other people’s bad manners.  There is&lt;br /&gt;
an exception for parents, teachers, and managers.&lt;br /&gt;
More than an exception, correcting children,&lt;br /&gt;
students, and employees is an obligation.&quot;&lt;br /&gt;
&lt;br /&gt;
Order your copy of “A Year of Good Manners”&lt;br /&gt;
on line at &lt;a href=&quot;http://www.ayearofgoodmanners.com&quot;&gt;http://www.ayearofgoodmanners.com&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
Quantity discounts available upon request.&lt;br /&gt;
&lt;br /&gt;
If you would like to hire Margery Sinclair to speak&lt;br /&gt;
to your group, contact her at &lt;a href=&quot;http://www.margerysinclair.com&quot;&gt;www.margerysinclair.com&lt;/a&gt;&lt;br /&gt;
Sometimes it is possible to share expenses with other groups&lt;br /&gt;
depending on her travel schedule.</content><link rel='replies' type='application/atom+xml' href='http://janpolk.blogspot.com/feeds/3848634174910333693/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://janpolk.blogspot.com/2012/04/administrative-professionals-week-is.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8762201718982599153/posts/default/3848634174910333693'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8762201718982599153/posts/default/3848634174910333693'/><link rel='alternate' type='text/html' href='http://janpolk.blogspot.com/2012/04/administrative-professionals-week-is.html' title='Administrative Professionals Week is April 22 – 28, 2012'/><author><name>Jan Polk.com</name><uri>http://www.blogger.com/profile/17804418730273192888</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhbql1MiP5lCTI2w2Yo91saRRQwxmhm-FmUm-YVZUDIOGDCEuF4GO8Y9ckidT387FDmxZvZVcPq7Ye0MijQzUHP93dlBX2-21T6NbrtdCPrfMRdtI9sYQp0FrevE-1Qjg/s220/AYearOfGoodManners2008SinclairPolk.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8762201718982599153.post-2317413590284090360</id><published>2012-02-09T15:10:00.001-05:00</published><updated>2012-02-09T15:12:28.048-05:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="A Year of Good Manners&quot;"/><category scheme="http://www.blogger.com/atom/ns#" term="Better Conversations Newsletter"/><category scheme="http://www.blogger.com/atom/ns#" term="Dr. Conversation"/><category scheme="http://www.blogger.com/atom/ns#" term="Dr. Loren Ekroth Margery Sinclair.com"/><category scheme="http://www.blogger.com/atom/ns#" term="Jan Polk.com"/><title type='text'>Better Conversations Newsletter</title><content type='html'>Hi Friends.   After you read our book,&lt;br /&gt;
&lt;b&gt;&quot;A Year of Good Manners&quot; by Margery Sinclair and&lt;br /&gt;
Jan Polk,&lt;/b&gt; you will be so confident, you will&lt;br /&gt;
want to meet and mingle with the rest of the  world.&lt;br /&gt;
We provide basic skills to get you started and a&lt;br /&gt;
reason to use each of the 365 tips.  A way to&lt;br /&gt;
never get old is to keep learning new things.&lt;br /&gt;
&lt;br /&gt;
Margery Sinclair introduced me to the free &lt;br /&gt;
&lt;b&gt;“Better Conversations Newsletter”&lt;br /&gt;
by Loren Ekroth, Ph.D.  (aka &quot;Dr.Conversation&lt;/b&gt;&quot;)   &lt;br /&gt;
His mission is: &lt;br /&gt;
&quot;To Raise the Standard of Conversation in Life.&quot;&lt;br /&gt;
You can sign up for his free newsletter at&lt;br /&gt;
&lt;a href=&quot;http://www.conversationmatters.com&quot;&gt;URL: http://www.conversationmatters.com&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
Among Dr. Ekroth&#39;s subscribers are authors, speakers, coaches, &lt;br /&gt;
consultants, artists, and experts who have products to sell or &lt;br /&gt;
services to provide.  Please tell him &lt;br /&gt;
Margery Sinclair and Jan Polk introduced you to him.&lt;br /&gt;
&lt;br /&gt;
You can purchase “A Year of Good Manners” by Margery Sinclair&lt;br /&gt;
and Jan Polk at our website:&lt;br /&gt;
&lt;br /&gt;
&lt;a href=&quot;http://www.ayearofgoodmanners.com&quot;&gt;http://www.ayearofgoodmanners.com&lt;/a&gt;&lt;br /&gt;
&lt;b&gt;&lt;br /&gt;
$28.00……free shipping!&lt;/b&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;&quot;Life isn&#39;t about finding yourself. Life is about creating yourself.&quot;&lt;br /&gt;
~ George Bernard Shaw&lt;/b&gt;</content><link rel='replies' type='application/atom+xml' href='http://janpolk.blogspot.com/feeds/2317413590284090360/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://janpolk.blogspot.com/2012/02/better-conversations-newsletter.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8762201718982599153/posts/default/2317413590284090360'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8762201718982599153/posts/default/2317413590284090360'/><link rel='alternate' type='text/html' href='http://janpolk.blogspot.com/2012/02/better-conversations-newsletter.html' title='Better Conversations Newsletter'/><author><name>Jan Polk.com</name><uri>http://www.blogger.com/profile/17804418730273192888</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhbql1MiP5lCTI2w2Yo91saRRQwxmhm-FmUm-YVZUDIOGDCEuF4GO8Y9ckidT387FDmxZvZVcPq7Ye0MijQzUHP93dlBX2-21T6NbrtdCPrfMRdtI9sYQp0FrevE-1Qjg/s220/AYearOfGoodManners2008SinclairPolk.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8762201718982599153.post-5025187017530678569</id><published>2012-02-07T21:02:00.003-05:00</published><updated>2012-02-07T21:09:05.399-05:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Art Show"/><category scheme="http://www.blogger.com/atom/ns#" term="Gulf Shores First Presbyterian Church"/><title type='text'>Art Show - February 17 and 18, 2012</title><content type='html'>&lt;b&gt;Fri. Sat. February 17 and 18, 2012, 2nd Annual Invitational Fine Arts Exhibition and  Sale at: &lt;br /&gt;
&lt;/b&gt;&lt;br /&gt;
&lt;b&gt;First Presbyterian Church of Gulf Shores, AL. &lt;br /&gt;
&lt;/b&gt;309 East 21st Avenue &lt;br /&gt;
Gulf Shores, AL  36547 &lt;br /&gt;
(Cnty. Rte. 180 east of St. Rte. 59)&lt;br /&gt;
&lt;br /&gt;
Phone:  251-968-7720 &lt;br /&gt;
Website:  &lt;a href=&quot;http://www.gspres.com&quot;&gt;www.gspres.com&lt;/a&gt;   &lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;The opening is Friday, Feb 17, 2012…… 5:00--8:00 p.m. and &lt;br /&gt;
one day only exhibition on Sat. Feb. 18  10:00 a.m. --6:00 p.m. &lt;/b&gt;   &lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;Free Admission and Refreshments&lt;br /&gt;
&lt;/b&gt;&lt;br /&gt;
Art Show Curator Paul Welch, a retired artist/art professor &lt;br /&gt;
from Michigan, will be also giving a 6 week series of art &lt;br /&gt;
lectures at the church starting Tuesdays, January 10, 2012, &lt;br /&gt;
from 10:00 --11:00 a.m.  These have been enthusiastically &lt;br /&gt;
attended for the past 4 years and set the stage for the &lt;br /&gt;
exhibition of our area artists.  No charge.    &lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;Celebrating our local and snowbird artists:&lt;br /&gt;
&lt;/b&gt;&lt;br /&gt;
&lt;b&gt;Zach Baisden, Jennifer Currans, Helen Haberstroh, &lt;br /&gt;
David Howard, Mary Ann Lamm, Karen MacLaughlin, &lt;br /&gt;
Lorraine Owen,.... Jan Polk,......Martha Saunders, &lt;br /&gt;
Philip Sealy, Dorothy Sherman, Rick Tino, &lt;br /&gt;
Theresa Wayne, Richard Willlows, Beth Winn&lt;br /&gt;
&lt;/b&gt;&lt;br /&gt;
New this year:  Students from Gulf Shoes Elementary and &lt;br /&gt;
B.E.A.C.H. Home School.&lt;br /&gt;
&lt;br /&gt;
Wine and nibbles are provided Friday evening; cookies all &lt;br /&gt;
day Saturday.  Water color, Oil,  Ink, Mixed Media, Photography, &lt;br /&gt;
Prints and Note Cards will also be for sale. A percentage of &lt;br /&gt;
sales will be donated to a local art teacher.   &lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;Come meet the artists, enjoy fine art and help support the &lt;br /&gt;
arts in the Gulf Shores area.&lt;br /&gt;
&lt;/b&gt;&lt;br /&gt;
&lt;br /&gt;
AYOGM and Jan Polk Note Cards will also be available for &lt;br /&gt;
sale at this show.&lt;br /&gt;
&lt;br /&gt;
I invite you to visit my websites:  &lt;br /&gt;
&lt;br /&gt;
&lt;a href=&quot;http://www.janpolk.com&quot;&gt;&lt;br /&gt;
http://www.janpolk.com&lt;br /&gt;
&lt;/a&gt;&lt;a href=&quot;http://www.ayearofgoodmanners.com&quot;&gt;http://www.ayearofgoodmanners.com&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://janpolk.blogspot.com/feeds/5025187017530678569/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://janpolk.blogspot.com/2012/02/art-show-february-17-and-18-2012.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8762201718982599153/posts/default/5025187017530678569'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8762201718982599153/posts/default/5025187017530678569'/><link rel='alternate' type='text/html' href='http://janpolk.blogspot.com/2012/02/art-show-february-17-and-18-2012.html' title='Art Show - February 17 and 18, 2012'/><author><name>Jan Polk.com</name><uri>http://www.blogger.com/profile/17804418730273192888</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhbql1MiP5lCTI2w2Yo91saRRQwxmhm-FmUm-YVZUDIOGDCEuF4GO8Y9ckidT387FDmxZvZVcPq7Ye0MijQzUHP93dlBX2-21T6NbrtdCPrfMRdtI9sYQp0FrevE-1Qjg/s220/AYearOfGoodManners2008SinclairPolk.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8762201718982599153.post-4796155341522284710</id><published>2012-01-22T13:30:00.004-05:00</published><updated>2012-01-23T15:38:35.085-05:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Fine Living. Fine Art"/><category scheme="http://www.blogger.com/atom/ns#" term="Popcorn"/><title type='text'>Favorite Popcorn Recipes</title><content type='html'>I always like to describe our our book &quot;A Year of Good Manners&quot; by Margery Sinclair &lt;br /&gt;
and Jan Polk as &quot;Fine Art Marries Fine Living.&quot; &lt;br /&gt;
&lt;br /&gt;
Eating well is one of the perks of fine living.&lt;br /&gt;
Following are three of my favorite popcorn recipes.  Tweaked the way I like them.&lt;br /&gt;
Hope you like them too.&lt;br /&gt;
&lt;br /&gt;
If you know where to purchase big fluffy popcorn, please share the info.  The&lt;br /&gt;
ones you can buy at the grocery store are OK but I would love to find a&lt;br /&gt;
gourmet popcorn because these recipes are so good.  I found the top two&lt;br /&gt;
at &lt;a href=&quot;http://www.allrecipes.com&quot;&gt;allrecipes.com&lt;/a&gt; and the adult popcorn is from &lt;br /&gt;
&lt;a href=&quot;http://www.nigella.com&quot;&gt;Nigella.com&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;&lt;br /&gt;
Cinnamon Candies Popcorn&lt;/b&gt;&lt;br /&gt;
&lt;br /&gt;
Yield 8 cups    8 servings&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
2 tablespoons vegetable oil&lt;br /&gt;
&lt;br /&gt;
* 1/2 cup unpopped popcorn&lt;br /&gt;
* 1/2 cup butter&lt;br /&gt;
* 2 tablespoons light corn syrup&lt;br /&gt;
* 2 (2.25 ounce) packages cinnamon red hot candies&lt;br /&gt;
&lt;br /&gt;
1. Heat oil in a large pot or saucepan over medium-high heat. Pour in the popcorn,  cover, and shake a couple of times to coat the kernels with oil. When the corn starts to  pop, shake pan continuously until popping stops. Pour popped corn into a large paper  bag. &lt;br /&gt;
&lt;br /&gt;
2. Combine the butter, corn syrup and red hot candies in a microwave safe bowl or  saucepan. Heat, stirring occasionally until the candies have melted. Pour the hot syrup  over the popped corn, and shake the bag for 1 minute, until completely coated. Cool, and  serve.&lt;br /&gt;
&lt;br /&gt;
If you like it warm and gooey, eat right away; but if you like it crispy let it cool!&lt;br /&gt;
&lt;br /&gt;
Nutritional Information open nutritional information&lt;br /&gt;
Amount Per Serving  Calories: 255 | Total Fat: 15.5g | Cholesterol: 31mg&lt;br /&gt;
&lt;br /&gt;
====================================================&lt;br /&gt;
&lt;b&gt; &lt;br /&gt;
Gelatin-flavored Popcorn     &lt;/b&gt;  45 min   10 servings&lt;br /&gt;
&lt;br /&gt;
* 10 cups popped popcorn&lt;br /&gt;
* 1/2 cup butter&lt;br /&gt;
* 1/2 cup sugar&lt;br /&gt;
* 1 (3 ounce) package fruit flavored gelatin mix&lt;br /&gt;
* 1 tablespoon corn syrup&lt;br /&gt;
* 3 tablespoons water&lt;br /&gt;
&lt;br /&gt;
1. Preheat oven to 300 degrees F (150 degrees C). Grease a 1/4 sheet pan or two 8x12   inch baking dishes. Generously butter a heavy 2 quart saucepan.&lt;br /&gt;
&lt;br /&gt;
2. Distribute popcorn evenly in prepared baking pans. Place in oven to keep warm.&lt;br /&gt;
&lt;br /&gt;
3.  In prepared saucepan over medium heat, combine butter, sugar, gelatin, corn syrup  and water. Heat to 250 to 265 degrees F (121 to 129 degrees C), or until a small amount  of syrup dropped into cold water forms a rigid ball.   [or bring to a boil and boil 4 minutes  stirring constantly which is the method I used]&lt;br /&gt;
&lt;br /&gt;
4.  Pour mixture evenly over popcorn and stir until coated. Return popcorn to oven and  bake 5 minutes; stir, then bake 5 minutes more.&lt;br /&gt;
&lt;br /&gt;
5. Turn popcorn out onto a large piece of foil. Let rest until cool enough to handle, then  form into balls. Or let cool completely and break into clusters. Store in an airtight  container, in a cool, dry place.&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
================================================&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt; Adult Spiced Popcorn&lt;br /&gt;
&lt;/b&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
2 Tablespoon oil plus 1 cup of popcorn&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
While popping:&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
Melt:&lt;br /&gt;
&lt;br /&gt;
6 tablespoons butter&lt;br /&gt;
&lt;br /&gt;
2 teaspoons cinnamon&lt;br /&gt;
&lt;br /&gt;
2 teaspoons cumin&lt;br /&gt;
&lt;br /&gt;
2 teaspoons paprika&lt;br /&gt;
&lt;br /&gt;
2 teaspoons turmeric  &lt;br /&gt;
&lt;br /&gt;
4 teaspoons salt   [I use l teaspoon of salt]&lt;br /&gt;
&lt;br /&gt;
4 teaspoons sugar&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
Mix and pour over hot popcorn.  Toss and Enjoy!&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
We invite you to purchase our book &quot;A Year of Good Manners&quot; by&lt;br /&gt;
Margery Sinclair and Jan Polk  $28.00 --free shipping!!! -- on line at&lt;br /&gt;
&lt;a href=&quot;http://www.ayearofgoodmanners.com&quot;&gt;http://www.ayearofgoodmanners.com&lt;/a&gt;   &lt;br /&gt;
&lt;br /&gt;
Quantity discounts available....just email me at janpolk@janpolk.com before&lt;br /&gt;
you place your order.</content><link rel='replies' type='application/atom+xml' href='http://janpolk.blogspot.com/feeds/4796155341522284710/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://janpolk.blogspot.com/2012/01/favorite-popcorn-recipes.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8762201718982599153/posts/default/4796155341522284710'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8762201718982599153/posts/default/4796155341522284710'/><link rel='alternate' type='text/html' href='http://janpolk.blogspot.com/2012/01/favorite-popcorn-recipes.html' title='Favorite Popcorn Recipes'/><author><name>Jan Polk.com</name><uri>http://www.blogger.com/profile/17804418730273192888</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhbql1MiP5lCTI2w2Yo91saRRQwxmhm-FmUm-YVZUDIOGDCEuF4GO8Y9ckidT387FDmxZvZVcPq7Ye0MijQzUHP93dlBX2-21T6NbrtdCPrfMRdtI9sYQp0FrevE-1Qjg/s220/AYearOfGoodManners2008SinclairPolk.jpg'/></author><thr:total>0</thr:total></entry></feed>