<?xml version='1.0' encoding='UTF-8'?><rss xmlns:atom="http://www.w3.org/2005/Atom" xmlns:openSearch="http://a9.com/-/spec/opensearchrss/1.0/" xmlns:blogger="http://schemas.google.com/blogger/2008" xmlns:georss="http://www.georss.org/georss" xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr="http://purl.org/syndication/thread/1.0" version="2.0"><channel><atom:id>tag:blogger.com,1999:blog-13951838</atom:id><lastBuildDate>Fri, 24 Jul 2026 05:55:15 +0000</lastBuildDate><category>Jaunt</category><category>Korea</category><category>Random Korean</category><category>Travel</category><title>Jason&#39;s Jaunt to ....</title><description>This ORIGINALLY was titled Jason&#39;s Jaunt to Korea...When that tour was over I figured I would leave just JAUNT until the next challenge arises..Well NOW I am smack dab in the middle of the next challenge..BACK to Korea and more...So here you will find ME,my travels, things about me, my family, and my friends. ENJOY.. &#xa;&#xa;P.S.  NO GRAMMAR Checks !!</description><link>http://thoekorea.blogspot.com/</link><managingEditor>noreply@blogger.com (Anonymous)</managingEditor><generator>Blogger</generator><openSearch:totalResults>98</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><item><guid isPermaLink="false">tag:blogger.com,1999:blog-13951838.post-5709911557724368660</guid><pubDate>Mon, 01 Oct 2012 19:58:00 +0000</pubDate><atom:updated>2012-10-01T13:58:56.494-06:00</atom:updated><title>October is here</title><atom:summary type="text">I know... I know.. Its been a couple weeks.. my apologies.. time has been flying by and I have neglected my duty ti BLOG&amp;nbsp; :-)



So the last couple weeks..where do I start.. If you are following FB then you know I went on an Awesome hike a couple Fridays ago.&amp;nbsp; It was an amazing day and I cant wait to do the next one.. Korea is beautiful if you get out and SEE it..











I also got </atom:summary><link>http://thoekorea.blogspot.com/2012/10/october-is-here.html</link><author>noreply@blogger.com (Anonymous)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhnUU_K5k870778W1azLbrBOIymAa6f8_KzGjQhAc08Du2-KI-4ODQhJDTRzXKvTtGODjCti_-t-o5MkS8xvzY7-koBw6JVzWVGXCkSj4DMEVlJCIh8iXKusG0P4PFHper8nh4f/s72-c/IMG_2073.JPG" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-13951838.post-694811073745015832</guid><pubDate>Sun, 16 Sep 2012 02:55:00 +0000</pubDate><atom:updated>2012-09-15T20:56:10.123-06:00</atom:updated><title>Throwdown and more</title><atom:summary type="text">&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; Well its been a couple weeks and it seems like yesterday i just posted here.&amp;nbsp; Time is flying..I have now started a 0530 CrossFit class as well as my 1800 class EACH day.. It makes time fly by really fast but also doesnt leave me much time to do much of anything else.&amp;nbsp; A few of us have started a new tradition on Friday evening. Since most days </atom:summary><link>http://thoekorea.blogspot.com/2012/09/throwdown-and-more.html</link><author>noreply@blogger.com (Anonymous)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEis-icIodQZNLkY1tQyUjzuBpBdlu6d-3uQhKZqRWPSBOgNQvJMMuMxCd359vByZx2_UuGfz7g7qJQqCzddz3qVg2lCKBBIur4PPBqeiN48JAMECqeJGTNRxbYRkbYfz3VkTCLh/s72-c/IMG_2040.JPG" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-13951838.post-4305851746907914149</guid><pubDate>Tue, 04 Sep 2012 00:43:00 +0000</pubDate><atom:updated>2012-09-03T18:43:57.713-06:00</atom:updated><title>Ahhh September</title><atom:summary type="text">&amp;nbsp;&amp;nbsp; Last week ended pretty well. The week flew by AGAIN and on Friday evening a couple of us went out to the Meat Restaurant and then to get some coffee which may end up becoming a new Friday evening tradition.&amp;nbsp; And then yesterday I went to Seoul with absolutely no plan on what we were going to do.&amp;nbsp; We walked around a little and looked for a few CrossFit gyms.. We found the </atom:summary><link>http://thoekorea.blogspot.com/2012/09/ahhh-september.html</link><author>noreply@blogger.com (Anonymous)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-13951838.post-1072953348134195671</guid><pubDate>Sun, 26 Aug 2012 14:02:00 +0000</pubDate><atom:updated>2012-08-26T08:02:16.793-06:00</atom:updated><title>School started, Week 1 Complete</title><atom:summary type="text">&amp;nbsp;&amp;nbsp; Well where do I start...I have a GREAT group of people that i have connected with here surprisingly quick (thank you FB &amp;amp; CrossFit)..&amp;nbsp; Time seems to be flying by..Sometimes tooo fast. WAIT, can there be a TOO fast in Korea..hmmm..&amp;nbsp; Anyway..the days go by fast.. I have met some wonderful people and they have really enabled me to get through the days..

&amp;nbsp;School </atom:summary><link>http://thoekorea.blogspot.com/2012/08/school-started-week-1-complete.html</link><author>noreply@blogger.com (Anonymous)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-13951838.post-8458094834258819943</guid><pubDate>Sun, 19 Aug 2012 14:04:00 +0000</pubDate><atom:updated>2012-08-26T08:05:10.050-06:00</atom:updated><title>Hash Complete</title><atom:summary type="text">Sorry not sure why this was still in DRAFT from last week ??&amp;nbsp; This is LAST weeks POST &amp;nbsp; 

&amp;nbsp;This past weekend I decided to try something that&amp;nbsp;I heard about many many times and had never thought I would do. But this weekend I decided to venture out and see some of Korea a different way. I went on my very first Hash.. Now although some of the traditions may questionable to some, </atom:summary><link>http://thoekorea.blogspot.com/2012/08/hash-complete.html</link><author>noreply@blogger.com (Anonymous)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-13951838.post-5082464988380814567</guid><pubDate>Sun, 12 Aug 2012 13:37:00 +0000</pubDate><atom:updated>2012-08-12T07:37:03.744-06:00</atom:updated><title>Productive Day !!! and Another week gone</title><atom:summary type="text">

 Tonight ends a great weekend..&amp;nbsp; Yesterday a few of our awesome Athletes traveled to Camp Humpreys to compete in the annual 31 Heroes WOD..&amp;nbsp; These men and women were amazing. We even had a couple who had NEVER been on a rope but just about conquered it.




&amp;nbsp; This morning there was a great svs a church and then a picnic.. I completed my afternoon by shopping for some lunch for </atom:summary><link>http://thoekorea.blogspot.com/2012/08/productive-day-and-another-week-gone.html</link><author>noreply@blogger.com (Anonymous)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgsONVdbWEnV9rc9sXFb4rhji5Mg8KDEHbgxIwOmUgOrUDrgnVfueKFmsV7LzVdncAFaIiPgrFNxyWVDh6tEeYv2_yTUgGwb8gbwlHYu5VeRcs7YBEahU8KhiPZ70eAl5RMk9JH/s72-c/IMG_1630.JPG" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-13951838.post-2844203855620158241</guid><pubDate>Sun, 05 Aug 2012 23:37:00 +0000</pubDate><atom:updated>2012-08-05T17:37:35.023-06:00</atom:updated><title>CF Cert &amp; Youth update</title><atom:summary type="text">
Well this weekend has been completed.. The CF Cert staff was in town and conducted a cert for 10 of our athletes here at Osan.. What a great oppurtunity to meet Adrian &quot;no rep&quot; Bozman, his wife Kimmy and Steve Haydock.. A few of us even enjoyed lunch and dinner with them which gave us an oppurtunity to really get to know them outside of their RED Shirts !!!



&amp;nbsp; New procedures have the </atom:summary><link>http://thoekorea.blogspot.com/2012/08/another-weekend-past.html</link><author>noreply@blogger.com (Anonymous)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjQDtPWG7ufVXug2bATOAJ4gxKsqCblL96G2ucObX9CpPhSBYWrez7D-EFGDoLOU3tO8fxJ8hYCKM7RbROtodw0mJW2sL6Ncuvnhyphenhyphendusdiajj8LJbwovzpbXTtHesubcAJv2qRc/s72-c/CF+staff.JPG" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-13951838.post-7444586656857579058</guid><pubDate>Mon, 30 Jul 2012 13:01:00 +0000</pubDate><atom:updated>2012-07-30T07:01:53.156-06:00</atom:updated><title>Another week</title><atom:summary type="text">Well I finished my first FULL week and it flew by...Been spending a lot of time at the gym and not in my room but I am not sure how that will change when school starts..&amp;nbsp; Spent another Sunday with the youth and a good group of people at church....One good thing on the Horizon, the leaders all agreed to NAME the youth group rather than just stay with PYOC (protestant youth of the chapel)..</atom:summary><link>http://thoekorea.blogspot.com/2012/07/another-week.html</link><author>noreply@blogger.com (Anonymous)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-13951838.post-2471890219770667595</guid><pubDate>Mon, 23 Jul 2012 07:24:00 +0000</pubDate><atom:updated>2012-07-23T01:24:07.024-06:00</atom:updated><title>I have a room</title><atom:summary type="text">&amp;nbsp;Well today I checked out of billeting and into the room I will occupy for the next year.. VERY VERY weird feeling as I was unpacking my bags and putting clothes away...Emotional to say the least...Just sitting here waiting for the internet guy to show up while I surf on Eric&#39;s internet that they havent shut off yet..I would like to mention that the guy i am replacing ABSOLUTELY HOOKED me up</atom:summary><link>http://thoekorea.blogspot.com/2012/07/i-have-room.html</link><author>noreply@blogger.com (Anonymous)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-13951838.post-7790312848200052772</guid><pubDate>Fri, 20 Jul 2012 14:55:00 +0000</pubDate><atom:updated>2012-07-20T08:55:33.504-06:00</atom:updated><title>Osan Hospitality House</title><atom:summary type="text">Well this evening I decided to venture out the front gate and try to find the Osan Hospitality House.. Even after studying google maps prior to leaving the states I was unable to initially find it..so after I small SELF propelled walking tour of the little shopping distict I found it... Unfortunately the navigation part of google maps for my phone does not work here.. Oh well... I found it,, </atom:summary><link>http://thoekorea.blogspot.com/2012/07/osan-hospitality-house.html</link><author>noreply@blogger.com (Anonymous)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-13951838.post-418879718292074384</guid><pubDate>Thu, 19 Jul 2012 21:06:00 +0000</pubDate><atom:updated>2012-07-19T15:06:59.499-06:00</atom:updated><title>New Phone #</title><atom:summary type="text">Well yesterday I splurged (OUCH) and went to sign up for internet and cell phone service..&amp;nbsp; It only cost me $300 buck to get my internet turned on (Monday) and purchase a new phone with service. I got a cool Smasung Galaxy and I am told that it is unlocked so that when I get to Germany, I MAY be able to use this one.. Now that is SWEET !!&amp;nbsp;

&amp;nbsp; So I guess you are asking the million $</atom:summary><link>http://thoekorea.blogspot.com/2012/07/new-phone.html</link><author>noreply@blogger.com (Anonymous)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-13951838.post-2775701850588954861</guid><pubDate>Wed, 18 Jul 2012 21:35:00 +0000</pubDate><atom:updated>2012-07-18T15:35:36.242-06:00</atom:updated><title>I Made it !!</title><atom:summary type="text">Well since I got in yesterday, today is actually day 2 on the count . :-)&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; everything I need seems pretty compressed into a small part of base which is good..&amp;nbsp; I start my in processing here in about 30 minutes so I should get a lot of information today..

Lucky me I brought a tropical depression with me. We are expecting upto 8 inches of rain today.. GOOD TIMES !!!

&amp;</atom:summary><link>http://thoekorea.blogspot.com/2012/07/i-made-it.html</link><author>noreply@blogger.com (Anonymous)</author><thr:total>1</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-13951838.post-1797248476241173368</guid><pubDate>Mon, 16 Jul 2012 04:18:00 +0000</pubDate><atom:updated>2012-07-15T22:18:10.339-06:00</atom:updated><title>Last Evening in Florida</title><atom:summary type="text">&amp;nbsp;&amp;nbsp; Well what can I say..Lots of emotions have already been flowing..Although the hardest part will be in the morning, the second hardest part was this evening..&amp;nbsp; Saying good bye to everyone in the youth group was very tough..&amp;nbsp; Listening to all them tell stories of how I have touch them was touching to say the least..,,I knew it would be tough and wish I could have shared my </atom:summary><link>http://thoekorea.blogspot.com/2012/07/last-evening-in-florida.html</link><author>noreply@blogger.com (Anonymous)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-13951838.post-779232632050209247</guid><pubDate>Wed, 20 Jun 2012 20:04:00 +0000</pubDate><atom:updated>2012-06-20T14:04:31.381-06:00</atom:updated><title>Address in Korea</title><atom:summary type="text">Well I finally got an address in Korea..&amp;nbsp; Please take note of it..

Jason Theriault
PSC&amp;nbsp;3 Box 7222
APO AP 96266

Fell free to starting sending Christmas, Halloween, Valentines, Birthday, Fathers day gifts early.

JUST Kidding..&amp;nbsp; Just wanted you to have it !!

TTYS</atom:summary><link>http://thoekorea.blogspot.com/2012/06/address-in-korea.html</link><author>noreply@blogger.com (Anonymous)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-13951838.post-5889660206732770977</guid><pubDate>Sun, 10 Jun 2012 01:30:00 +0000</pubDate><atom:updated>2012-06-09T19:30:52.095-06:00</atom:updated><title>FIGMO</title><atom:summary type="text">That is not necessarily a happy &#39;FINALLY&#39;&amp;nbsp; just that fact that I have them..&amp;nbsp; For you non-military folk FIGMO means &quot;Finally I Got My Orders&quot;&amp;nbsp;&amp;nbsp; UGH.. I think my heart just sunk 10 feet..

The good thing is I am not going to Korea blind this time..Facebook and the internet have already allowed me to get hooked up with the CrossFitters and the Youth group...Lots to look forward </atom:summary><link>http://thoekorea.blogspot.com/2012/06/figmo.html</link><author>noreply@blogger.com (Anonymous)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-13951838.post-5968842100850819912</guid><pubDate>Wed, 23 May 2012 15:43:00 +0000</pubDate><atom:updated>2012-06-09T20:14:34.746-06:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Jaunt</category><category domain="http://www.blogger.com/atom/ns#">Korea</category><category domain="http://www.blogger.com/atom/ns#">Travel</category><title>Another Trip.. The Jaunt is being re-launched</title><atom:summary type="text">


&amp;nbsp; What you say.. Yes.. I havent spoken about it much because I really didnt want to..So just letting you know that in a matter of day (weeks) Jason&#39;s Jaunt will be launching again.. I hope to keep this updated as much as possible since you can put more stuff on here than FB..
&amp;nbsp; So I will leave you wit this.. STAY TUNED.. The Jaunt has returned..

And if you are reading old post down </atom:summary><link>http://thoekorea.blogspot.com/2012/05/another-trip.html</link><author>noreply@blogger.com (Anonymous)</author><thr:total>0</thr:total><georss:featurename>Hurlburt Field, FL, USA</georss:featurename><georss:point>30.4236556 -86.6949711</georss:point><georss:box>30.3962711 -86.73445310000001 30.4510401 -86.6554891</georss:box></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-13951838.post-8050140660252558550</guid><pubDate>Sun, 20 Jun 2010 11:58:00 +0000</pubDate><atom:updated>2010-06-20T05:58:44.665-06:00</atom:updated><title>HOME !!</title><atom:summary type="text">Well after a week of traveling, I have finally made it home.. Lots of things happened while I was gone but here is a short BUCKET list of what went on.
1- Torn Calf
2- College classes complete
21-books read
100&#39;s - Hours at the ECP acting like a COP 
1225 -Gravel trucks escorted
a couple other things that happened.&amp;nbsp; Got coined by a Two Star (My previous wing commander at Spangdahlem)..Should</atom:summary><link>http://thoekorea.blogspot.com/2010/06/home.html</link><author>noreply@blogger.com (Anonymous)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-13951838.post-5444222260382405627</guid><pubDate>Fri, 07 May 2010 13:28:00 +0000</pubDate><atom:updated>2010-05-07T07:28:54.179-06:00</atom:updated><title>Toby Keith, USO tour</title><atom:summary type="text"> </atom:summary><link>http://thoekorea.blogspot.com/2010/05/toby-keith-uso-tour.html</link><author>noreply@blogger.com (Anonymous)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgONm0Kp7RAv6zMkq3ydGtNRlPzDicI3_YKwVDVbEVHeNgqJPlZY7hX2tsqev2bniK_Iawwz6y59gsLBpdhwl_5jPp5w0rVcE1opJpD_lZW_BKhtgwG2tXehWpgDPilOpDg6R1F/s72-c/Toby+Keith,+May+4.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-13951838.post-2480487169000582704</guid><pubDate>Fri, 07 May 2010 05:35:00 +0000</pubDate><atom:updated>2010-05-07T00:00:47.116-06:00</atom:updated><title>60 days remaining</title><atom:summary type="text">Well, first I have to apologize for slacking on my blogging adventure. It&#39;s been very busy and I just haven&#39;t gotten around to it. So I will try to briefly describe the last 2 months for you.     The first two months had me doing a variety of things from attempting to write an emergency management plan, working a contract transition and assisting with getting some firefighter equipment shipped in</atom:summary><link>http://thoekorea.blogspot.com/2010/05/60-days-remaining.html</link><author>noreply@blogger.com (Anonymous)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-13951838.post-4025380663318029541</guid><pubDate>Fri, 05 Feb 2010 15:22:00 +0000</pubDate><atom:updated>2010-02-05T09:22:02.570-06:00</atom:updated><title>Week 5</title><atom:summary type="text">&amp;nbsp;Well, here we are Sunday morning in Afghanistan..As you can see below I didn&#39;t post an update last week because I think the news speaks for itself. A friend was laid to rest of Friday in North Carolina and now that the ceremonious celebration week of his life has come to and end, all his family and friends are left to find ways to get back to &quot;A&quot; routine.&amp;nbsp; Most will be different..
&amp;</atom:summary><link>http://thoekorea.blogspot.com/2010/02/week-5.html</link><author>noreply@blogger.com (Anonymous)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-13951838.post-8413612698731634245</guid><pubDate>Sun, 24 Jan 2010 15:13:00 +0000</pubDate><atom:updated>2010-01-24T09:13:45.049-06:00</atom:updated><title>No post this week..</title><atom:summary type="text">All this weeks happenings are below</atom:summary><link>http://thoekorea.blogspot.com/2010/01/no-post-this-week.html</link><author>noreply@blogger.com (Anonymous)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-13951838.post-9155640740084348329</guid><pubDate>Wed, 20 Jan 2010 18:31:00 +0000</pubDate><atom:updated>2010-01-21T10:07:16.776-06:00</atom:updated><title>R.I.P Adam</title><atom:summary type="text">&quot;Let me not mourn for the men who have died fighting, but rather let me be
glad that such heroes have lived...&quot; General George S. Patton quotes
(American General in World War I and II, 1885-1945)&quot;Honor the Fallen 
&amp;nbsp;a DECORATED Airman !!!Coming Home

&amp;nbsp;</atom:summary><link>http://thoekorea.blogspot.com/2010/01/rip-adam.html</link><author>noreply@blogger.com (Anonymous)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj8l3qi01pp_gGHKS1Zkj6jw3kw0jZ-SDl2N41FLEYrJHXysDFE_XXpEBJ3SYs-avdHGobBCz0fGtfJEAqSOP10e3oqD3X17Yr-nlqvAtd12G0Ha2_mPF-W37n8WkfQC5wDFhm0/s72-c/ginett.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-13951838.post-8566727765909660134</guid><pubDate>Sun, 17 Jan 2010 14:35:00 +0000</pubDate><atom:updated>2010-01-17T08:48:53.513-06:00</atom:updated><title>It&#39;s Sunday and that means it&#39;s POST day</title><atom:summary type="text">Well another week has gone..Can&#39;t really say it flew by,  but it didn&#39;t mozy by either..So, what&#39;s new..I finished another book and started &quot;Three Cups of Tea&quot;.. Hope to finish it this week then decide what I am going to read next. Here are 3 on the top of the list..&quot;Only Lovers left alive&quot;..&quot;The Art of Racing the in the Rain&quot;..&quot;1776&quot;What else has been going on.. I am working numerous things when</atom:summary><link>http://thoekorea.blogspot.com/2010/01/its-sunday-and-that-means-its-post-day.html</link><author>noreply@blogger.com (Anonymous)</author><thr:total>1</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-13951838.post-9184972832621724154</guid><pubDate>Sun, 10 Jan 2010 14:27:00 +0000</pubDate><atom:updated>2010-01-10T08:41:51.861-06:00</atom:updated><title>The beginning of another week</title><atom:summary type="text">the beginning of another week brings some more positive notes.  So what is first.. hmm.. The new Chow tent opened and the food is good.. lots of fruit and lots of veggies.. It is good..   I started working out again in our small one room CROSSFIT box.. we have ONE bar, a couple of small plates a C2 rower, a 20lb medicine ball and pull up bar..You can pretty much make up and Lady/Hero workout you </atom:summary><link>http://thoekorea.blogspot.com/2010/01/beginning-of-another-week.html</link><author>noreply@blogger.com (Anonymous)</author><thr:total>1</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-13951838.post-3176648722345019222</guid><pubDate>Wed, 06 Jan 2010 15:21:00 +0000</pubDate><atom:updated>2010-01-06T09:21:00.974-06:00</atom:updated><title>On a positive note</title><atom:summary type="text">Thought I would put some positive vibes on here for once.. The other day I got the surprise of my life when I was told that I had Security duty at the front gate and I was already 20 min late.. LOL&amp;nbsp; so after the initial shock and realization that I am probably not the MOST qualified person to be searching the local population as they come through the gate to work.. Yea Right&amp;nbsp; ME !!!

&amp;</atom:summary><link>http://thoekorea.blogspot.com/2010/01/on-positive-note.html</link><author>noreply@blogger.com (Anonymous)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhDGCefY6Q5pPXn1KFthguUDaOcQXJom3X0J-uzOJc7Rwoq0qgyS7L5fxGpfKCJ5F45ff4Xbz0P2ZJhyphenhyphena-rr3ihNP_RfMSHxw5fh1n3pXEZLF8dsvNrcnHT1jKdfmZL7xKttmnt/s72-c/DSCN0367.JPG" height="72" width="72"/><thr:total>1</thr:total></item></channel></rss>