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MAKE 30% OF ROI MONTHLY (GREENMAVRO)

2018-12-12T15:12:00.001+00:00

MMM rebranded to GREENMAVRO

Recent fallout of MMM has brought a rebranded, better and 100% working GREENMAVRO.com which will have a longer lifespan than MMM because of the rule put in place. With over 200,000 participant from Nigeria only; it shows that GREENMAVRO is here to stay.

Follow this link to become a member and start earning:
https://www.greenmavro.com/office/create-account?ref=jasparx

WARNING FROM THE WEBSITE

WARNING! There are no guarantees and promises! Neither explicit nor implicit. There are neither investments nor business! Participants help each other, sending each other money directly and without intermediaries. That’s all! There's nothing more. There are no securities transactions, no relationship with the professional participants of the securities market; you do not acquire any securities. (Do you need them? :-)) There are no rules. In principle! The only rule is no rules. At all! Even if you follow all of the instructions, you still may "lose". "Win" might not be paid. Without any reasons or explanations. And in general, you can lose all your money. Always remember about this and participate only with spare money. Or do not participate at all! Amen.

ALSO NO RISK NO REWARD

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How Green Mavro Works

Green Mavro is a community of people providing each other financial help on the principle of gratuitousness, reciprocity and benevolence. In Green Mavro you don’t have to make contracts or pledge your property. In Green Mavro there are no lenders and no debtors. Everything is very simple: one participant asks for help — another one helps. The only thing that Green Mavro demands from its participants is to be honest and kind to each other. You ask for financial help when you need it, you give financial help when you are able to do it.

In Green Mavro there is no central account where all the money in the system flows to (and where it can be easily stolen from). All the money is in the bank accounts belonging to the members only! The members transfer funds to each other directly, without intermediaries! In fact, Green Mavro only regulates the process and nothing else. So the entire system belongs to people. No kidding! It is a real mutual aid fund where ordinary people help each other.

How does it work technically? You declare your willingness to provide help (click “Provide Help” in your Personal Office (hereinafter PO), after which your account is rewarded with an amount in Mavro (internal "currency"/scores in the system). Once another participant confirms the receipt of the money from you (your PH-request gets the status “Confirmed”), Mavro start growing at the monthly rate of 30-50%. Growth stops at exactly one month for Mavro 30% and three months for Mavro 40% or Mavro 50%. The amount in Mavro increases every day from the moment that you make a request to provide help. Say you have announced willingness to assist someone with 10,000 dollars you are rewarded with Mavro-30% in your PO. After the request is made your Mavro immediately start growing! 30 days later, 10,000 becomes 13,000 Mavro. Accordingly, you will be able to request help worth of 13,000 dollars after providing help again equal to or higher than the previous help provided and paying 10% of the new contribution. You receive an order for providing help (PH order) in your Personal Office. If you do not complete it within 48 hours, you are removed from the system. (For all eternity.) However, if you do not provide help within 48hrs after you have been matched or your contribution is not confirmed within 48hrs of payment, additional time may be added subject to the receiver’s consent.

Should you have any questions regarding the topic, our online consultants are willing to help and answer all of your questions.

Please note that the use of the words 30% a month cannot be considered as a yield or interest rate since the funds are given away; we are not earning anything (we are a mutual-aid fund), and nobody promises or guarantees to pay it! Read over THE WARNING.

TYPES OF MAVRO

Standard 30% contribution.
The growth rate is 30% in 30 days. You can create a GH request 30 days after you provided help and all the recipients confirmed getting help from you.

Crypto 50% contribution.
The growth rate is 50% in 30 days on cryptocurrency PH. You can create a GH request 30 days after you provided help and all the recipients confirmed getting help from you.

Three-month 40% contribution(Standard).
The growth rate is 40% per month. In the event of an early withdrawal of funds, the total amount will be recalculated at the rate of 30% per month. For example, you provided help in the amount of 1000 USD. In 3 months, you can withdraw 1000 + 400 + 400 + 400 = 2,200 ( in other words, the growth on your PH will be 40% a month.) However, if you decide to withdraw your funds earlier, for example in 2 months, the return on your PH will be recalculated and it will make up 30% per month, so you will get: 1000 + 300 + 300 = 1600

Bonus withdrawal 30% contribution.
The growth rate is 30% per month. This PH is matched within 48hrs and is supposed to be made to withdraw bonuses (Referral, guider’s, video testimonial or leadership bonus) You can create a GH request of 2 times the amount of help you provided from your bonuses after confirmation of this contribution.

Recommitment 30% contribution.
The growth rate is 30% per month. 10% of this PH is matched within 12hrs and is supposed to be made to withdraw standard 30% contribution You can create a GH request 30 days after you provided help and all the recipients confirmed getting help from you.

Crypto Recommitment 50% contribution.
The growth rate is 50% per month on cryptocurrency PH. 20% of this PH is matched within 12hrs and is supposed to be made to withdraw standard 40% contribution You can create a GH request 30 days after you provided help and all the recipients confirmed getting help from you.

Three-month contributions are expected to work like a shock absorber when panics occur. If participants acquire and hold their Mavro for a long time, they will think hard whether to withdraw them earlier or not (as they can lose their extra bonuses).

REGISTRATION BONUS

When registering in the system, you get from $20 to $100 as a present.
But not everyone, only those who have contributed their own money as well. (Otherwise the System will be pulled apart. For bonuses. They will keep registering endlessly. :-))

$20 — if you have contributed from $50 to $499. Awarded after withdrawal of your first contribution and withdrawable 60 days after your first contribution. If your account is blocked within this period you will lose your bonus.
$50 — if you have contributed from $500 to $2,999. Awarded after withdrawal of your first contribution and withdrawable 60 days after your first contribution. If your account is blocked within this period you will lose your bonus.
$100 — if you have contributed $3,000 and above. Also Awarded after withdrawal of your first contribution and withdrawable 60 days after your first contribution. If your account is blocked within this period you will lose your bonus.

Once again about “freezing”. Bear in mind that if you cancel your contribution or fail to provide help you will lose all your registration bonuses

REFERRAL BONUS

Participants are credited with a Referral Bonus of +10% from the amount of the contribution made by each new member (referral) you invited to the System. Bonuses are credited in Mavro 30% which may be taken out as soon as the referral has provided help and got his Mavro confirmed. You can invite a participant through a referral link or Green Mavro invite (email) or username. You will get the bonus from each referral’s new contribution, but only for "new" money.

For example, if he provides help of $1000, you will get 100-dollar bonus. If after that the participant takes out $1500 and then provided help of $2000, the bonus will be credited only for input/output difference i.e. for $1500 (1000-1500+2000=1500). In total the bonus will make up $150, but not $200. Note that this bonus is subsequently calculated as (Highest PH - Highest GH + New PH) x 10%

ATTENTION! You don't have to invite new people to the system! Should you invite anyone? That's good, you will get even a referral bonus for that. If you do not? It is OK. You are free to participate without attracting new members.

GUIDER’S BONUS

Guiders of Green Mavro Community can create their own multi-level structures and get a bonus from each donation of every participant in their structures. This is a multi-level bonus, thus a guider can have his own leader whose rank is higher. Guider’s bonus depends on his level in the Community:
For example, if you are Ronald’s guider, Ronald is Maricel’s guider and Maricel is Joseph’s, you will get 2% from Ronald’s donation, 3.5% from Maricel’s donation and 2.5% from Joseph’s. If someone will be under Joseph, you will get from him 1% and so on.
Guider’s bonuses are credited in the same way as referral, but only from new money deposited and will be available to withdraw after confirmation of your help provided and providing bonus withdrawal contribution, you can only withdraw twice the amount of help you provided. This is done to sustain the community.

Guider’s Bonus structure:
1st Level - 2.5%
2nd Level - 3.5%
3rd Level - 2%
4th & 5th Level - 1%

FROZEN MAVRO WITHDRAWAL

Participants get a defrost of +10% of their frozen Mavro in MMM from the amount of the contribution they make to the community.
Defrost is released 12hrs after contribution Mavro is confirmed. You will get the defrost from each new contribution, but only for "new" money.
For example, if you provide help of $1000, you will get 100-dollar defrost. If after that you take out $1500 and then provided help of $2000, the defrost will be credited only for input/output difference i.e. for $1500 (1000-1500+2000=1500). In total the defrost will make up $150, but not $200. Note that this defrost is subsequently calculated as (Highest PH - highest GH + New PH) x 10%

BONUS FOR THE VIDEO IN THE TESTIMONIALS

Bonus for the video in a "Letter of happiness" is +10%, +5% or +1% of the amount of received help.
The bonus is credited only for GH-requests which were created not later than 2 months ago. After receiving help you have to send a "Letter of happiness". If you attach a video to it, you will get a bonus. The bonus is credited for each "Letter of happiness".

10% of the amount of help received — you will get for super quality video. It should be professional-looking: quality recording and editing. Record an interesting story in which you are the main character. Tell us how you will spend (spent) the money, what impact Green Mavro ideology had on your life, how the Community changes your life, and invite other people to participate in Green Mavro. The plot must be interesting and creative. The minimum resolution is 640x480. The minimum video duration is 1 min 30 sec.

5% of received help for the video where you show your face and your voice is heard clearly. Tell about your emotions from the participation in Green Mavro and invite other people to join the Community!

1% of received help for the video where you don’t show your face. You need to demonstrate your Personal Office and a photo of your bank accounts statement or an electronic statement from internet banking as a proof of receiving help.

The bonus is credited to your account and frozen for 1 month. If during this month you will delete the video, you will lose this bonus.

Bonus for your video story of providing help is +1% or +0.5% of the amount of the help provided. In addition, you can record a video about providing help and get a bonus 1% or 0.5% of the amount of provided help. The size of the bonus depends on the fact if you show your face in the video or not.

In every business, there are risks involved; please participant only with your spare money.

Benefit of MMM Nigeria

2017-04-24T15:21:00.001+01:00

Referral linke

http://nigeria-mmm.net/?i=x3memotif@gmail.com

Benefits of MMM

When signing in participants are granted with the bonus from $20 to $100. Definitely, this money is given to full participants making their first contribution.

+$20 will be credited to you if your contribution is from $50 to $499. The bonus is frozen for two weeks. If you take out your contribution earlier, the bonus will be cancelled.

+$50 will be awarded to you, if your contribution is from $500 to $2999. this bonus is frozen for a month.

+$100 will be given to you if your contribution is $3000 and more. This bonus is frozen for a month as well.

About freezing: it means if you withdraw your money earlier, you will lose only registration bonus whereas the contribution with all interest accrued will be paid to you.

Participants are credited with Referral Bonus +10% from the amount of the contribution made by each new member (referral) you invited to the System. The Bonus is paid in MAVRO 30% which may be taken out as soon as the referral has provided help and got his MAVRO confirmed.You can invite a participant through a referral link or MMM invite (code word). You will get the bonus from each referral’s new contribution, but only for “new” money. For example, if he provides assistance of 1000 USD, you will get 100-USD bonus. If after that the participant takes out 1500 USD and then provided assistance of 2000 USD, the bonus will be credited only for input/output difference i.e. for 1500 USD (1000-1500+2000=1500). In total the bonus will make up 150 USD, but not 200 USD.

Guider’s Bonuses +5%, 3%, 1%, 0,5%. They are multi-level bonuses. The bonus is paid in MAVRO 30%. You may take it out 2 weeks after the referral has provided help and got his MAVRO confirmed. It works like Referral Bonus. Guider's bonus is paid only for 'new' deposited money. In the MMM System you have the opportunity to become somebody's guider. You have the right to enter the PO of the participant whose guider you are and perform any operation which the participant doesn’t know how to do. It means just helping him in this way. Participants choose their guiders on their own. Guider don’t have real authority over participants.

5% — for those who specified you as their leader

3% — for those whose selected their guiders participants whose guider you are.

the next level — 1%

then 0,5%

And so on.

Here is the example

For example, if A selected you as his guider, B selected A as his guider and C’s guider is B. It means, you will get 5% from A’s contribution, 1% from B’s and 0,5% from C’s. If someone is under C, you will get 0,3% from him and so on.

Referrals and Guider’s Bonuses from the same contribution are not added. It means MAX Bonus for one participant equals to 10% (10% referral or 5% guider’s). If B is a referral of A’s, whereas A is B’s guider, then A will receive 10% bonus of B’s contribution.

Bonus for the video in a "Letter of happiness" is +10%, +5% or +1% of the amount of provided help.

After receiving help you have to send a "Letter of happiness". If you attach a video to it, you will get a bonus. The bonus is credited for each "Letter of happiness".

10% of the amount of help received — you will get for super quality video. It should be professional-looking: quality recording and editing. Record an interesting story in which you are the main character. Tell us how you will spend (spent) the money, what impact MMM ideology had on your life, how the Community changes your life, and invite other people to participate in MMM. The plot must be interesting and creative. The minimum resolution is 640x480. The minimum video duration is 1 min 30 sec.

5% of received help for the video where you show your face and your voice is heard clearly. Tell about your emotions from the participation in MMM and invite other people to join the Community!

1% of received help for the video where you don’t show your face. You need to demonstrate your Personal Office and a photo of your bank accounts statement or an electronic statement from internet banking as a proof of receiving help.

The bonus is credited in MAVRO 30% and frozen for 1 month. If during this month you will delete the video, you will lose this bonus.

Bonus for your video story of providing help is +1% or +0.5% of the amount of the help provided.

In addition, you can record a video about providing help and get a bonus 1% or 0.5% of the amount of provided help. The size of the bonus depends on the fact if you show your face in the video or not.

In two weeks after you have joined the community but you haven’t made any contributions and haven’t done any referral activity (i.e you haven’t invited people through your referral link or invite) — your account in Private Office of MMM can be deleted for inactivity!! Therefore if you have any problems or questions, please contact your guider through the contacts indicated in the PO (Personal Office), or contact the Support, the button in the top right corner of the PO.

If you are a beginner and still haven’t understood all functions of your Personal Office (PO) you can make your guider your control confidant to help you with your account. Never share your PO email & password. But in any case do not give anyone the password of your PO. You have to follow these recommendations for your own safety.

The Community members should understand that the MMM regulations defend the interests of the participants in order to ensure steady work and stable payments. In MMM, money is redistributed among the Community members only. Being honest is the main priority for the Community because MMM was created not for getting richer but to make financial relations between people fairer.

http://nigeria-mmm.net/?i=x3memotif@gmail.com

O' Giroud - The Thunder

2015-12-10T13:23:00.000+00:00

This was the night when Arsenal finally did, on a do-or-die Champions League occasion, when all of the hard-luck stories that have clung to their recent exits were overtaken by one that told of skill, savvy and cold-blooded professionalism.

They had needed a two-goal win to pip Olympiakos on the head-to-head tie-break, to dig themselves out of the hole of their own making in Group F, and the fear was that they might have left themselves with too much to do.

Link to the video: https://www.youtube.com/watch?v=RiTXM1OAelA

But after an early wobble they asserted themselves at this imposing venue to power into the last 16 and prolong Arsène Wenger’s proud association with the knock-out phase. It is now 16 years in succession that he and Arsenal have reached the second round of Europe’s elite tournament.

Olivier Giroud was the hero and what a night he chose to score his first hat-trick for the club. The first was aided and abetted by the Olympiakos goalkeeper, Roberto; the second by the outstanding Joel Campbell and the third came from the penalty spot, following a harsh handball award against Omar Elabdellaoui.

Giroud suffered bumps and bruises, and he found his temperament tested. He was also booked for a second-half foul. But he fought from the first whistle, leading the line with character, and he deserved the ovation that he received from the 1,200 travelling fans when he was withdrawn in injury time.

There were plenty of other heroes including the goalkeeper Petr Cech who, not for the first time, produced a marvellous save when it mattered the most. He dived high to his right to repel Kostas Fortounis’ 58th-minute effort from outside the area with the score at 2-0.

The closing stages, after Giroud had sent Roberto the wrong way with the penalty, were blissfully tranquil from Arsenal’s point of view and, at last, they could enjoy themselves in this competition. But it had previously been an occasion of knife-edge tension which was played out in one of the most hostile atmospheres in European football.

Few people had given Arsenal a chance, and not only because of their habit of falling agonisingly short on these sort of nights. They had been sorely stretched by their injury problems and Olympiakos are no pushovers. When the Greek champions entered the bear pit, they had won all bar two of their matches in all competitions this season – the home and away Champions League ties against Bayern Munich. Wenger had spoken of needing “the greatest escape”.

To pull it off he knew that Arsenal had to score the opening goal, ideally as soon as possible. Only then would their hopes surge. They were second-best for the first 20 minutes but, crucially, they did not concede. And after Mathieu Flamini had rattled the crossbar with a shot that took a slight deflection off Manuel da Costa, following Campbell’s smart cut-back, they got what they wanted.

Aaron Ramsey escaped on the left and, when he crossed, Giroud had bought a few yards from his markers by dropping away from goal. He flexed his neck muscles and generated tremendous power in the header but Roberto still had to do better. He was slow to get down at his near post and the ball squirmed beneath him and in.

Roberto screamed up at the heavens and his anguish reflected that of David Ospina, the back-up Arsenal goalkeeper, after his nightmarish error from the first game between the teams at the Emirates, which Olympiakos won 3-2. For a couple of seconds, the home crowd fell silent and it really was the strangest sensation. Giroud wheeled away in delight. The comeback was on.

Olympiakos’ early pressure had seen them make inroads up the flanks but they did not create anything clear-cut. Fortounis was also booked for a lamentable dive under a non-challenge from Theo Walcott inside the area. And the home team felt the “fear factor” that Wenger had mentioned after Giroud’s first goal.

The belief seemed to drain from them; they began to look vulnerable but could Arsenal find the ruthlessness that had eluded them on recent occasions? They gave their answer during the second half.

It was Campbell’s moment of magic that helped to put Arsenal in charge of their qualification for pretty much the first time. He was an extremely popular player during his season-long loan at Olympiakos in 2013-14, but he floored them here.

Campbell’s control from Mesut Özil’s high ball was excellent but he had only just begun. One touch took him inside Dimitris Siovas and he then tricked away from Arthur Masuaku before weighting the perfect pass for Giroud, who could not miss from close range. He did not.

Olympiakos tried to rally. Da Costa headed straight at Cech and Fortounis fully extended the goalkeeper with a curler from outside the area. Cech’s agility was eye-catching. Brown Ideye also slipped when gloriously placed.

But Arsenal could reflect upon a Walcott effort that deflected wide before they made the game safe with the penalty. Olympiakos argued that Elabdellaoui’s back was turned when Nacho Monreal shot and he knew nothing about the hand-ball. Arsenal did not care.

Giroud’s showed composure from the spot to complete the hat-trick and Arsenal could begin to look forward to Monday’s draw for the knockout rounds.

Source- theGuardian...

‘NIGERIA DECIDES’ (Jonathan X Buhari) WHO WINS?

2015-01-28T07:59:00.000+00:00

In more experienced democracies, the choice of who deserves to be elected the president of Nigeria between President Goodluck Jonathan and former Head of state General Mohammadu Buhari, in the 2015 presidential election would be a forgone issue due to the fact that both contestants have been in office as president and Nigerians have experienced the governance styles of both, with first-hand observation of their strengths and weaknesses, and importantly what both achieved while in office.

It is important to examine the public records for the facts of what both did while in office because as Professor Wole Soyinka said about the public records of General Buhari while he was in office, “History matters. Records are not kept simply to assist the weakness of memory, but to operate as guides to the future”.

Hence to commence an examination of the record of both leaders we must start with the most critical, security. Much has been said about the record of performance by President Jonathan on security, while he declared a state of emergency and changed several Service Chiefs, all these efforts have been adjudged more from the fact that the well-resourced Boko Haram, like ISIS in Syria and Iraq, the Taliban in Pakistan and Afghanistan, as well as their Salafist comrades in Chechnya, Russia are still holding ground against the Nigerian Army. What is however without doubt is that with respect to the Jonathan government, the threat to the security of Nigerians are from external forces, Boko Haram, Kidnappers, armed robbers, etc. The latter two have been a problem for every government depending on scale, while religious zealots have periodically caused mayhem in the North generally and the North East in particular, in other regimes although with greater brutality.

In comparison however, whereas the threat to the security of Nigerians came from forces external to government in the Jonathan regime, with the Buhari regime, government itself was the source of the greatest threat to the security of Nigerians. Under Buhari’s regime anyone could be detained at his whim using draconian decrees, the list of those incarcerated under Buhari is lengthy, Sam Mbakwe, Fela Kuti, Femi Aribisala, Bisi Onabanjo, Bola Ige, Audu Ogbeh, and so many others. Individual security was so bad under Buhari that when Pa Adekunle Ajasin was acquitted twice by courts that found him not guilty of Buhari’s accusation of corruption, the Buhari regime re-arrested and detained him under Decree no. 2. While Buhari detained Tai Solarin and denied him medication even while Tai Solarin was having persistent asthmatic attacks. Even worse, Buhari ordered the judicial murder of Bernard Ogedengbe , who was sentenced to death under Decree 20 for a crime he committed before Decree 20 was enacted whereas it carried a lighter sentence when he committed the crime. Buhari refused to accept any pleas to spare Ogedengbe’s life, hence under Buhari the state denied the individual his life at the whim of ‘President’ Buhari. To summarize the state of security under Buhari’s regime, Professor Wole Soyinka expressed shock that any Nigerian will ever contemplate voting for Buhari as a president thus, “Buhari enslaved the nation. He gloated and gloried in a master-slave relation to the millions of its inhabitants. It is astonishing to find that the same former slaves, now free of their chains, should clamour to be ruled by one who not only turned their nation into a slave plantation, but forbade them any discussion of their condition”.

A second but important sphere for comparison is education, because although Nigerians like to celebrate oil and gas and the easy wealth it brings, globally it is acknowledged that the most important resource for a nation is its human capital, its people, their abilities and capabilities and how these capabilities are enhanced through education, formal and informal. In this regard, even some elders in the north of Nigeria who now tout Buhari as the presidential candidate of the north, like former Inspector General of Police Ibrahim Coomasie, are unable to wipe out the indelible annals of public record, where Buhari is noted to have stopped food subsidies in Nigerian universities and thereby prioritized the introduction of malnutrition into universities as an opportunity cost for other economic decisions. In contrast, Coomasie and his ilk are unable to deny the fact that Goodluck Jonathan has built more Universities in Northern Nigeria within three years from 2011 to 2013 than any northern leader ever did b
etween 1960 and 2013. The list of these universities include, Federal University Lafia (2011), Federal University Wukari (2011), Federal University Lokoja (2011), Federal University Kashere (2011), Federal University Dutse (2011), Federal University Dutsin-ma (2011), Police Academy Wudil (2012), Federal University Gashua (2013), Federal University Gusau (2013) and the Federal University Birnin-Kebbi (2013), before this only the Gowon and Babangida governments built up to four universities each while others established one or two between 1962 and 1988.

Moreover, apart from the overwhelming and unprecedented investment in primary school education, through the universal basic education, vocational schools, and the launching of the special funding of the all-embracing education called Almajiri education -the very first in the history of northern Nigeria- the Jonathan administration took children from the streets of northern Nigeria and gave them new opportunities, whereas some elders of northern Nigeria who called western education “Haram” denied them formal western education but offered instead religious knowledge and USD 2000 Kalashnikovs to use as Boko Haram foot soldiers.

Again on the very critical issue of the economy, some have attributed Buhari’s regime with stabilizing the economy at a turbulent time by using counter trade to keep the IMF in abeyance, but this was not the independent assessment of evaluators who observed that the counter-trade mechanism was abused to siphon public funds by converting Nigeria crude to laundered funds for cronies of the Buhari regime. Of course, this could not be scrutinized by the Nigerian press. Those who dared ended up at No 15 Awolowo Road in Lagos or other such detention centres created to silence critics of the Buhari government. Still, independent assessors at the GATT, later the WTO, had written in their report number BOP/W/102 of September 1986 that on the Counter trade,” “Four principal countertrade agreements were concluded with Brazil, France, Italy, and Austria. This policy, while permitting a certain amount of extra imports to enter, was subsequently seen as causing considerable diversion of trade and substantial extra cost to the economy as a whole”. In contrast the past four years of the Jonathan administration has seen a steady economic growth of over 6% with a much larger GDP. Some have criticized the growth, saying it did not trickle down to all spheres of society, but the same thing has been said of the Chinese development which is poised to become the biggest economy in the world.

@Vanguard Online.

FRUIT (Oranges, Pineapple, Watermelon etc...) CAN BOOST FERTILITY

2015-01-12T16:34:00.000+00:00

Many couples are grappling with infertility without knowing what to do.

A naturopath, Dr Solomon Abutoh, says there is no cause for alarm because the condition can be treated.

According to him, regular consumption of juicy fruits, such as oranges, pineapples and water melon can help to correct the condition.

He suggested that apples, pawpaw, bananas and strawberry should be part of daily diet to help detoxify the system.

According to him, vegetables, such as waterleaf, pumpkin leaves (ugu), ewedu, lettuce, cucumber, tomatoes, Brussels sprout and carrots are also useful.

He said: “When couples clear or detoxify their systems, especially digestive, hormonal and reproductive pathways, they would be fertile enough to produce their young.”

The alternative medicine practitioner recommended whole meal, bread and oats for men challenged by infertility.

“Similarly, seeds, such as ogbolo, melon (egusi in Yoruba) and sunflower oil as well as wheat germ oil and peanuts are good in boosting fertility. They should reduce alcohol consumption; nicotine from tobacco should be minimised or done away with, as these deplete male’s semen production capabilities,” Abutoh said.

Honey, he said, should replace white sugar during breakfast. For women, he approved plants, such as hormonal adjusters like jokoje in Yoruba, milk thistle and ewedu.

Pounded yam, Abutoh said, should be consumed moderately three times a week, adding that eggs and oily fish are ideal for male and female.

“Beef is not too good at this period, though it contains iron and protein, which could be sourced from fish, eggs, vegetables. Where there are infections, a physician must be consulted to determine type of infection and appropriate treatment thereof,” he said.

The alternative medicine practitioner identified age, erectile dysfunction (ED) and blocked tube, among others as problems affecting fertility.

Age, he said, is the major problem because couples above 30 years are more likely to experience the condition since their reproductive organs are losing their natural abilities to perform optimally.

Describing infertility, he said, it is a health condition that is generating problems in family and social circles.

“Infertility is a biological situation whereby couples are unable to have children of their own after 12 months of having intimacy,” he said.

He said infertility can be primary and secondary. “Primary infertility means a couple has never produced any child while secondary portends they have produced, but stopped midway, especially before menopause,” he said.

Abutoh said women are not the only cause of infertility as men also have something to do with it. “It is wrong to ascribe infertility to women aloneThe fact, however, remains that it takes the male and the female to bring forth a child. It is absolutely wrong therefore to point accusing fingers at the woman alive, as has frequently been the case,” he said.

He said women who still see their menses should ovulate every 28 days to be able to have babies of their own.

“The follicle stimulating and the Leutenizing Hormones must be functioning at optimum to make for quality production of eggs in the ovaries. The fallopian tubes which connect the ovaries with the uterus (womb) must be free of any blockade or rupture, however slight, as the corpus leutus are meant to glide through without any form of inhibition,” he said.

Abutoh said further: “There must not have been any form of mechanical damage to the tubes or the uterus in the process of previous dilatation and curettage (D and C) on the part of the women, especially during previous illegal, termination of pregnancies by the female concerned.

“The female blood and entire reproductive system including the vagina, urethra and even the urinary bladder must be free of infections, especially bacterial and fungal whether sexually transmitted or not.

The woman having challenges, he said, must be emotionally balanced as it could interfere with the relevant reproduction hormones.

Besides, the women must not be exposed to prolonged use of contraceptives, as they are capable of depleting the chances of ovulation, and indeed conception.

He identified erectile dysfunction, a situation where a man is unable to sustain an erection, stressing that the process of reproduction in males revolves around the question of erection.

The alternative medicine practitioner said the man’s reproduction system, such as testes, prostate gland and bladder as well as urethra, must be free of infections like bacterial, fungi and viral, whether or not sexually transmitted.

He said the male sperm bank must not be below 400 million per ejaculation, adding that it must have the needed motility.

Moreover, it is another fact, which determines the liveliness of the male sperm and ability to swim through the female organ to the cervix, to fertilize the female eggs within the fallopian tubes, before implementation in the uterus.

He said excessive consumption of alcohol is capable of undermining the male’s ability to effect conception, even when the female situation are intact, especially in secondary infertility as the man ages. He advised men to be in the right frame of mind, before and during intimacy for the whole process of erection and proper ejaculation.

Traces of diabetes mellitus, he said, in the male could affect erection as even sustenance thereof.

Abutoh said orthodox tests remain the best way to determine an infertile woman.

“We ask them to test for infection (Urine/Blood, Swabs), Then genotype, hormone fests (LH, FSH) and Prolactin. Progesterone/oestrogen and hysterosalpinogram, laparoscopy and fertiloscopy,” Abutoh said. Men, he said, are also told totest for infection (Urine/Blood), genotype and diabetes (fasting blood sugar).

Others are semen analysis/count and motility test for per cent of fully active, slightly active or dead semen.

This test, he said, determines the capability of the male semen to penetrate right through the cervix, to fertilise the eggs released by the ovaries.

Keep eating fruits and its also a natural body cleanser. :)

Source: The Nation

20-Shortlisted Players for World Footballer for 2013 (FIFA BALLON dÓR)

2013-10-29T10:06:00.003+00:00

World football's governing body has announced the remaining candidates to win the prestigious individual trophy this year, with six Bayern Munich players making the cut

Fifa and France Football have revealed the 23-man shortlist for the 2013 Fifa Ballon d'Or, with title-holder Lionel Messi, Bayern Munich star Franck Ribery and Real Madrid attacker Cristiano Ronaldo among the candidates to win the individual award.

Ribery is accompanied by five Bayern Munich team-mates following the Bundesliga giants' impressive 2012-13 campaign.

Furthermore, usual suspects such as Andres Iniesta and Xavi have made the cut, as well as Paris Saint-Germain star Zlatan Ibrahimovic.

The final decisions will be made by the captains and head coaches of the men’s national teams as well as international media representatives selected by France Football.

In early December 2013, Fifa and France Football will announce the names of the three men who have received the most votes, without revealing the winner.

The winners of the award will be revealed at the Fifa Ballon d’Or gala as part of a televised show at the Zurich Kongresshaus on 13 January 2014.

Last year's podium was made up of Messi, Ronaldo and Iniesta.

SHORTLIST IN FULL:

Franck Ribery	Bayern Munich	France
Arjen Robben	Bayern Munich	Netherlands
Thomas Muller	Bayern Munich	Germany
Manuel Neuer	Bayern Munich	Germany
Philipp Lahm	Bayern Munich	Germany
Bastian Schweinsteiger	Bayern Munich	Germany
Lionel Messi	Barcelona	Argentina
Andres Iniesta	Barcelona	Spain
Xavi	Barcelona	Spain
Neymar	Barcelona	Brazil
Zlatan Ibrahimovic	Paris Saint-Germain	Sweden
Edinson Cavani	Paris Saint-Germain	Uruguay
Thiago Silva	Paris Saint-Germain	Brazil
Cristiano Ronaldo	Real Madrid	Portugal
Gareth Bale	Real Madrid	Wales
Mesut Ozil	Arsenal	Germany
Robin van Persie	Manchester United	Netherlands
Yaya Toure	Manchester City	Cote d'Ivoire
Luis Suarez	Liverpool	Uruguay
Andrea Pirlo	Juventus	Italy
Radamel Falcao	Monaco	Colombia
Eden Hazard	Chelsea	Belgium
Robert Lewandowski	Borussia Dortmund	Poland

Who do you think will be among the top 3 and also the winner? (Messiless Messi, CR7, Ribery)

#FIFABALLONDOR

FREE MOVIES / SERIES / SEASONAL / DOWNLOAD

2013-10-22T19:39:00.000+01:00

It is back!
fztvseries.mobi has been blocked and they are back for your latest movies, series, seasonal, anime, cartoon, action movies you name it.

Go to
www.mobiletvshows.net

To download your movies

OR

www.o2tvseries.com

www.toxicwap.com

www.tvshows4mobile.com

www.naijaloaded.com

MOBILE PHONE SECRETS, CODES AND TECHNICAL INFO #phonetips

2013-07-25T17:40:00.000+01:00

Nokia Mobile Phone secrets, codes and technical information.

1. Code *3370# -Activate Enhanced Full Rate Codec (EFR) - Your phone uses the best sound quality but talk time is reduced my approx 5%.#3370# -Deactivate Enhanced Full Rate Codec (EFR).

2. *#4720# -Activate Half Rate Codec - Your phone uses a lower quality sound but you should gain approx 30% more Talk Time.
*#4720# -Deactivate Half Rate Codec.

3. *#0000# -Displays your phones software version, 1st Line : Software Version, 2nd Line : Software Release Date, 3rd Line : Compression Type.

4. *#9999# -Phones software version if *#0000# does not work.
5. *#06# -For checking the International Mobile Equipment Identity (IMEI Number)
6. #pw+1234567890+1# -Provider Lock Status. (use the "*" button to obtain the "p,w" and "+" symbols).
7. #pw+1234567890+2# -Network Lock Status. (use the "*" button to obtain the "p,w" and "+" symbols).
8. #pw+1234567890+3# -Country Lock Status. (use the "*" button to obtain the "p,w" and "+" symbols)
9. #pw+1234567890+4# -SIM Card Lock Status. (use the "*" button to obtain the "p,w" and "+" symbols).
10. *#147# -(vodafone) this lets you know who called you last.
11. *#1471# -Last call (Only vodofone).
12. *#21# -Allows you to check the number that "All Calls" are diverted to.
13. *#2640# -Displays security code in use

14. *#30# -Lets you see the private number.
15. *#43# -Allows you to check the "Call Waiting" status of your phone.
16. *#61# -Allows you to check the number that "On No Reply" calls are diverted to.
17. *#62# -Allows you to check the number that "Divert If Unreachable (no service)" calls are diverted to.

18. *#67# -Allows you to check the number that "On Busy Calls" are diverted to.
19. *#67705646# -Removes operator logo on 3310 & 3330
20. *#73# -Reset phone timers and game scores.
21. *#746025625# -Displays the SIM Clock status, if your phone supports this power saving feature "SIM Clock Stop Allowed", it means you will get the best standby time possible.
22. *#7760# -Manufactures code.
23. *#7780# -Restore factory settings.
24. *#8110# -Software version for the nokia 8110.
25. *#92702689# -Displays - 1.Serial Number, 2.Date Made, 3.Purchase Date, 4.Date of last repair (0000 for no repairs), 5.Transfer User Data. To exit this mode you need to switch your phone off then on again.
26. *#94870345123456789# -Deactivate the PWM-Mem.
27. **21*number# -Turn on "All Calls" diverting to the phone number entered.
28. **61*number# -Turn on "No Reply" diverting to the phone number entered.
29. **67*number# -Turn on "On Busy" diverting to the phone number entered.
30. 12345 This is the default security phone lock code.
31. press and hold # -Lets you switch between lines.
If you know any nokia codes which is not here kindly wright it in the comment box.
Nokia 3250 / N91 / N71 / E60 / E61 / N803230 / 6260 / 6600 / 6620 / 6630/38 / 6670 / 6680/81/82 / 7610 / N70 / N903650 / 3660 / 7650 / N-Gage / N-Gage QD.

Nokia Phone Format Code

T.O.P S.E.C.R.E.T F.O.R.M.A.T C.O.D.E

C.O.D.E 1: --->>*#7370#

C.O.D.E 2: --->>

STEP: 1. Switch off your Nokia Mobile,

STEP: 2. Press-> Call button, press-> 3, press-> *,

STEP: 3. Now Switch on your Mobile.

How Thugs Invaded Rivers State House Of Assembly To "Impeach" Speaker

2013-07-25T17:33:00.003+01:00

Lawmakers Turn Rivers House Of Assembly Into Battle Field

2013-07-25T17:33:00.001+01:00

NOKIA: Codes Tips and Tricks

2013-07-25T17:32:00.001+01:00

NOKIA PHONE CODES, TRICKS AND TIPS THAT HELP #nokiahelp

To check the IMEI (International Mobile Equipment Identity) Type-

*#06#

Information you get from the IMEI-

XXXXXX XX XXXXXX X

TAC FAC SNR SP

TAC = Type approval code
FAC = Final assembly code
SNR = Serial number
SP = Spare

To check the phones Software revision type-

*#0000#

Information you get from the Software revision-

V 05.31

18-02-99

NSE-3

1ST Line = Software revision
2ND Line = The date of the software release
3RD Line = Phone type

To enter the service menu type-

*#92702689# (*#WAR0ANTY#)

Serial number (IMEI)
Production date (MM/YY)
Purchase date (MM/YY) You can only enter the date once.
Date of last repair (0000=No repair)
Transfer user data to another Nokia phone via Infra-Red

Clock Stopping

To check weather your SIM Card supports clock stopping type-

*#746025625# (*#SIM0CLOCK#)

Revealing the Headphone and Car-Kit menus

Please note that if you do these next tricks, the new menus can't be erased without retoring the factory default settings. To do these tricks you need to short-circuit the pins on the bottom of the phone next to where you plug in you charger.

1. To activate the "Headset" menu, you need to short-circuit pins "3" and "4". After a short time the word "Headset" will be shown in the display. Menu 3-6 is now enabled.

2. To activate the "Car" menu, you need to short-circuit pins "4" and "5". After a short time the word "Car" will be shown in the display. Menu 3-7 is now enabled.

THE REBOOT TRICK

This should work on all software versions of the 6110.

1. Go to the Calendar (Menu-8)

2. Make a note or reminder.

3. Enter some text into the edit box.

4. Hold "Clear" until the whole text is cleared, then press "Back".

5. Press "0". The main screen will now be showing but a space appears on the screen. (you can't see it)

6. Enter 4 digits (e.g. 1234).

7. Use the down arrow to move the cursor to the left side of the numbers and the space (Down arrow twice).

8. Now enter 6 digits and press the call button.

Wait for a few seconds, the screen should start to flash and reboots. It should alsowork on other menus like the "Profiles" menu.

EFR CALL QUALITY

To activate EFR (Enhanced Full Rate) Enter the code-

*3370#

This improves call quality but decreases batterylife by about 5%

To deactivate it, Enter the code-

#3370#

THE JAMES BOND TRICK

If you short-circuit theleft middle and right pins on the bottom of the phone with all connections touching each other, the Nokia software hangs! The profile "Headset" will be activated. Before you do this just activate the "Automatic Answer" in the headset profile and set the ringing volume to "Mute". Now you can use your phone for checking out what people are talking about in a room. Just place it under a table in a room and call it. The phone receives the call without ringing and you can listen to what people are saying.

NETWORK MONITOR

There is a hidden menu inside your Nokia phone. If you want to activate it, you'll have to re-program some chips inside of your phone.

Check your software version. You can only continue if you have v4.33, v4.73 or v5.24.
Take apart the phone.
De-solder the EEPROM (ATMEL AT 24C64).
Read out the data with an EEPROM programmer and save it to a file (Backup).
If you have v.33 or v4.73, change the address "03B8" from "00" to "FF".
If you have v5.24 then change the address "0378" from "00" to "FF".
Write the new data to the EEPROM and solder it back to the phone,
Power on your phone and you should have "Netmonitor" enabled.

The Network Monitor gives you the following information.

Carrier number
MS RX Level in DBM
Received signal quality
MS TX power level
C1 (Path loss criterion, used for cell selection and reselection). The range is -99 to 99.
RTL (Radio link timeout).
Timeslot
Indication of the transmitter status
Information on the Network parameters.
TMSI (Temporary Mobile Subscriber Identity).
Cell identification (Cell ID, Number of cells being used).
MCC (Mobile country code)
MCN (Mobile network code)
LAC (Location area code)
Ciphering (On/Off)
Hopping (On/Off)
DTX (On/Off)
Discard cell barred information

CHECK SIM-LOCK

Note - If you bought your Nokia on UK Vodafone or UK Cellnet you do not need to check this because they both transmit on GSM900, and they don't lock the phones. However if you bought your phone on UK Orange or UK One2one your phone may be blocked. The reason is that they both transmitt on GSM1800. To make a call on GSM1800 you need what is known as a "Dual band" phone. A dual band phone is able to transmit on both GSM900 and GSM1800, so they lock the phones so you can't use it with any other network simcard. If you find that your phone is locked you can try different software to unlock it. (we havn't found one that works yet), or you can ask your service provider who will gladly exchange the 10 digit code for about £35.

This is how to check the status of the 4 different locks. Aslo don't try entering the wrong number, because after 3 times it will block the phone for good.

There are 4 different locks on your Nokia phone.

COUNTRY-LOCK
NETWORK-LOCK
PROVIDER-LOCK
SIMCARD-LOCK

The code to read out the sim-lock status of your phone is

#PW+(MASTERCODE)+(Y)#

# = DOUBLE-CROSS
W = PRESS "*" THREE TIMES
P = PRESS "*" FOUR TIMES
+ = PRESS "*" TWO TIMES
MASTERCODE = 1234567890
Y = NUMBER 1 TO 4

The master code is a secret code. The code has 10 digits, To read out the sim-lock status you can enter every combination you want!

"Y" Shows the status of the network-lock. Here you can enter a number from "1" to "4". The "4" is for the sim-card lock.

SIM-LOCK CHECKS

#PW+1234567890+1# = GIVES PROVIDER-LOCK STATUS
#PW+1234567890+2# = GIVES NETWORK-LOCK STATUS
#PW+1234567890+3# = GIVES COUNTRY-LOCK STATUS
#PW+1234567890+4# = GIVES SIM-CARD-LOCK STATUS.

HEALTHY TIPS THAT HELPS THE BODY - #HEALTHISWEALTH

2013-07-25T17:18:00.001+01:00

We've done the legwork for you and here they are: the 45 best health tips. Make that 46 - taking the time to read this tops the list.

1. Copy your kitty: Learn to do stretching exercises when you wake up. It boosts circulation and digestion, and eases back pain.

2. Don’t skip breakfast. Studies show that eating a proper breakfast is one of the most positive things you can do if you are trying to lose weight. Breakfast skippers tend to gain weight. A balanced breakfast includes fresh fruit or fruit juice, a high-fibre breakfast cereal, low-fat milk or yoghurt, wholewheat toast, and a boiled egg.

3. Brush up on hygiene. Many people don't know how to brush their teeth properly. Improper brushing can cause as much damage to the teeth and gums as not brushing at all. Lots of people don’t brush for long enough, don’t floss and don’t see a dentist regularly. Hold your toothbrush in the same way that would hold a pencil, and brush for at least two minutes. This includes brushing the teeth, the junction of the teeth and gums, the tongue and the roof of the mouth. And you don't need a fancy, angled toothbrush – just a sturdy, soft-bristled one that you replace each month.

4. Neurobics for your mind. Get your brain fizzing with energy. American researchers coined the term ‘neurobics’ for tasks which activate the brain's own biochemical pathways and to bring new pathways online that can help to strengthen or preserve brain circuits. Brush your teeth with your ‘other’ hand, take a new route to work or choose your clothes based on sense of touch rather than sight. People with mental agility tend to have lower rates of Alzheimer's disease and age-related mental decline.

5. Get what you give! Always giving and never taking? This is the short road to compassion fatigue. Give to yourself and receive from others, otherwise you’ll get to a point where you have nothing left to give. And hey, if you can’t receive from others, how can you expect them to receive from you?
6. Get spiritual. A study conducted by the formidably sober and scientific Harvard University found that patients who were prayed for recovered quicker than those who weren’t, even if they weren’t aware of the prayer.

7. Get smelly. Garlic, onions, spring onions and leeks all contain stuff that’s good for you. A study at the Child’s Health Institute in Cape Town found that eating raw garlic helped fight serious childhood infections. Heat destroys these properties, so eat yours raw, wash it down with fruit juice or, if you’re a sissy, have it in tablet form.

8. Knock one back. A glass of red wine a day is good for you. A number of studies have found this, but a recent one found that the polyphenols (a type of antioxidant) in green tea, red wine and olives may also help protect you against breast cancer. It’s thought that the antioxidants help protect you from environmental carcinogens such as passive tobacco smoke.

9. Bone up daily. Get your daily calcium by popping a tab, chugging milk or eating yoghurt. It’ll keep your bones strong. Remember that your bone density declines after the age of 30. You need at least 200 milligrams daily, which you should combine with magnesium, or it simply won’t be absorbed.

10. Berries for your belly. Blueberries, strawberries and raspberries contain plant nutrients known as anthocyanidins, which are powerful antioxidants. Blueberries rival grapes in concentrations of resveratrol – the antioxidant compound found in red wine that has assumed near mythological proportions. Resveratrol is believed to help protect against heart disease and cancer.

11. Curry favour. Hot, spicy foods containing chillies or cayenne pepper trigger endorphins, the feel-good hormones. Endorphins have a powerful, almost narcotic, effect and make you feel good after exercising. But go easy on the lamb, pork and mutton and the high-fat, creamy dishes served in many Indian restaurants.

12. Cut out herbs before ops. Some herbal supplements – from the popular St John's Wort and ginkgo biloba to garlic, ginger, ginseng and feverfew – can cause increased bleeding during surgery, warn surgeons. It may be wise to stop taking all medication, including herbal supplements, at least two weeks before surgery, and inform your surgeon about your herbal use.

13. I say tomato. Tomato is a superstar in the fruit and veggie pantheon. Tomatoes contain lycopene, a powerful cancer fighter. They’re also rich in vitamin C. The good news is that cooked tomatoes are also nutritious, so use them in pasta, soups and casseroles, as well as in salads. The British Thoracic Society says that tomatoes and apples can reduce your risk of asthma and chronic lung diseases. Both contain the antioxidant quercetin. To enjoy the benefits, eat five apples a week or a tomato every other day.

14. Eat your stress away. Prevent low blood sugar as it stresses you out. Eat regular and small healthy meals and keep fruit and veggies handy. Herbal teas will also soothe your frazzled nerves. Eating unrefined carbohydrates, nuts and bananas boosts the formation of serotonin, another feel-good drug. Small amounts of protein containing the amino acid tryptamine can give you a boost when stress tires you out.

15. Load up on vitamin C.We need at least 90 mg of vitamin C per day and the best way to get this is by eating at least five servings of fresh fruit and vegetables every day. So hit the oranges and guavas!

16. No folly in folic acid. Folic acid should be taken regularly by all pregnant mums and people with a low immunity to disease. Folic acid prevents spina bifida in unborn babies and can play a role in cancer prevention. It is found in green leafy vegetables, liver, fruit and bran.

17. A for Away. This vitamin, and beta carotene, help to boost immunity against disease. It also assists in the healing process of diseases such as measles and is recommended by the WHO. Good natural sources of vitamin A are kidneys, liver, dairy products, green and yellow vegetables, pawpaw, mangoes, chilli pepper, red sorrel and red palm oil.

18. Pure water. Don’t have soft drinks or energy drinks while you're exercising. Stay properly hydrated by drinking enough water during your workout (just don't overdo things, as drinking too much water can also be dangerous). While you might need energy drinks for long-distance running, in shorter exercise sessions in the gym, your body will burn the glucose from the soft drink first, before starting to burn body fat. Same goes for eating sweets.

19. GI, Jane. Carbohydrates with a high glycaemic index, such as bread, sugar, honey and grain-based food will give instant energy and accelerate your metabolism. If you’re trying to burn fat, stick to beans, rice, pasta, lentils, peas, soya beans and oat bran, all of which have a low GI count.

20. Mindful living. You've probably heard the old adage that life's too short to stuff a mushroom. But perhaps you should consider the opposite: that life's simply too short NOT to focus on the simple tasks. By slowing down and concentrating on basic things, you'll clear your mind of everything that worries you. Really concentrate on sensations and experiences again: observe the rough texture of a strawberry's skin as you touch it, and taste the sweet-sour juice as you bite into the fruit; when your partner strokes your hand, pay careful attention to the sensation on your skin; and learn to really focus on simple tasks while doing them, whether it's flowering plants or ironing your clothes.
21. The secret of stretching. When you stretch, ease your body into position until you feel the stretch and hold it for about 25 seconds. Breathe deeply to help your body move oxygen-rich blood to those sore muscles. Don't bounce or force yourself into an uncomfortable position.
22. Do your weights workout first. Experts say weight training should be done first, because it's a higher intensity exercise compared to cardio. Your body is better able to handle weight training early in the workout because you're fresh and you have the energy you need to work it. Conversely, cardiovascular exercise should be the last thing you do at the gym, because it helps your body recover by increasing blood flow to the muscles, and flushing out lactic acid, which builds up in the muscles while you're weight training. It’s the lactic acid that makes your muscles feel stiff and sore.
23. Burn fat during intervals. To improve your fitness quickly and lose weight, harness the joys of interval training. Set the treadmill or step machine on the interval programme, where your speed and workload varies from minute to minute. Build up gradually, every minute and return to the starting speed. Repeat this routine. Not only will it be less monotonous, but you can train for a shorter time and achieve greater results.
24. Your dirtiest foot forward. If your ankles, knees, and hips ache from running on pavement, head for the dirt. Soft trails or graded roads are a lot easier on your joints than the hard stuff. Also, dirt surfaces tend to be uneven, forcing you to slow down a bit and focus on where to put your feet – great for agility and concentration.
25. Burn the boredom, blast the lard. Rev up your metabolism by alternating your speed and intensity during aerobic workouts. Not only should you alternate your routine to prevent burnout or boredom, but to give your body a jolt. If you normally walk at 6.5km/h on the treadmill or take 15 minutes to walk a km, up the pace by going at 8km/h for a minute or so during your workout. Do this every five minutes or so. Each time you work out, increase your bouts of speed in small increments.
26. Cool off without a beer. Don’t eat carbohydrates for at least an hour after exercise. This will force your body to break down body fat, rather than using the food you ingest. Stick to fruit and fluids during that hour, but avoid beer.
27. ‘Okay, now do 100 of those’. Instead of flailing away at gym, enlist the help – even temporarily – of a personal trainer. Make sure you learn to breathe properly and to do the exercises the right way. You’ll get more of a workout while spending less time at the gym.
28. Stop fuming. Don’t smoke and if you smoke already, do everything in your power to quit. Don’t buy into that my-granny-smoked-and-lived-to-be-90 crud – not even the tobacco giants believe it. Apart from the well-known risks of heart disease and cancer, orthopaedic surgeons have found that smoking accelerates bone density loss and constricts blood flow. So you could live to be a 90-year-old amputee who smells of stale tobacco smoke. Unsexy.
29. Ask about Mad Aunt Edith. Find out your family history. You need to know if there are any inherited diseases prowling your gene pool. According to the Mayo Clinic, USA, finding out what your grandparents died of can provide useful – even lifesaving – information about what’s in store for you. And be candid, not coy: 25 percent of the children of alcoholics become alcoholics themselves.
30. Do self-checks. Do regular self-examinations of your breasts. Most partners are more than happy to help, not just because breast cancer is the most common cancer among SA women. The best time to examine your breasts is in the week after your period.
31. My smear campaign. Have a pap smear once a year. Not on our list of favourite things, but it’s vital. Cervical cancer kills 200 000 women a year and it’s the most prevalent form of cancer among black women, affecting more than 30 percent. But the chances of survival are nearly 100 percent if it’s detected early. Be particularly careful if you became sexually active at an early age, have had multiple sex partners or smoke.
32. Understand hormones. Recent research suggests that short-term (less than five years) use of HRT is not associated with an increase in the risk of breast cancer, but that using it for more than ten years might be. Breast cancer is detected earlier in women using HRT, as they are more alert to the disease than other women.
32. Beat the sneezes. There are more than 240 allergens, some rare and others very common. If you’re a sneezer due to pollen: close your car’s windows while driving, rather switch on the internal fan (drawing in air from the outside), and avoid being outdoors between 5am and 10 am when pollen counts are at their highest; stick to holidays in areas with low pollen counts, such as the seaside and stay away from freshly cut grass.
33. Doggone. If you’re allergic to your cat, dog, budgie or pet piglet, stop suffering the ravages of animal dander: Install an air filter in your home. Keep your pet outside as much as possible and brush him outside of the home to remove loose hair and other allergens. Better yet, ask someone else to do so.
34. Asthma-friendly sports. Swimming is the most asthma-friendly sport of all, but cycling, canoeing, fishing, sailing and walking are also good, according to the experts. Asthma need not hinder peak performance in sport. 11 percent of the US Olympic team were asthmatics – and between them they won 41 medals.
35. Deep heat. Sun rays can burn even through thick glass, and under water. Up to 35 percent of UVB rays and 85 percent of UVA rays penetrate thick glass, while 50 percent of UVB rays and 77 percent of UVA rays penetrate a meter of water and wet cotton clothing. Which means you’ll need sunscreen while driving your car on holiday, and water resistant block if you’re swimming.
36. Fragrant ageing. Stay away from perfumed or flavoured suntan lotions which smell of coconut oil or orange if you want your skin to stay young. These lotions contain psoralen, which speeds up the ageing process. Rather use a fake-tan lotion. Avoid sun beds, which are as bad as the sun itself.
37. Sunscreen can be a smokescreen. Sunscreen is unlikely to stop you from being sunburned, or to reduce your risk of developing skin cancer. That’s because most people don’t apply it properly, and stay in the sun too long. The solution? Slather on sunscreen daily and reapply it often, especially if you’ve been in the water. How much? At least enough to fill a shot glass.
38. Laugh and cry. Having a good sob is reputed to be good for you. So is laughter, which has been shown to help heal bodies, as well as broken hearts. Studies in Japan indicate that laughter boosts the immune system and helps the body shake off allergic reactions.
39. It ain’t over till it’s over. End relationships that no longer work for you, as you could be spending time in a dead end. Rather head for more meaningful things. You could be missing opportunities while you’re stuck in a meaningless rut, trying to breathe life into something that is long gone.
40. Strong people go for help. Ask for assistance. Gnashing your teeth in the dark will not get you extra brownie points. It is a sign of strength to ask for assistance and people will respect you for it. If there is a relationship problem, the one who refuses to go for help is usually the one with whom the problem lies to begin with.
41. Save steamy scenes for the bedroom. Showering or bathing in water that’s too hot will dry out your skin and cause it to age prematurely. Warm water is much better. Apply moisturiser while your skin is still damp – it’ll be absorbed more easily. Adding a little olive oil to your bath with help keep your skin moisturised too.
42. Here’s the rub. Improve your circulation and help your lymph glands to drain by the way you towel off. Helping your lymph glands function can help prevent them becoming infected. When drying off your limbs and torso, brush towards the groin on your legs and towards the armpits on your upper body. You can do the same during gentle massage with your partner.
43. Sugar-coated. More than three million South Africans suffer from type 2 diabetes, and the incidence is increasing – with new patients getting younger. New studies show this type of diabetes is often part of a metabolic syndrome (X Syndrome), which includes high blood pressure and other risk factors for heart disease. More than 80 percent of type 2 diabetics die of heart disease, so make sure you control your glucose levels, and watch your blood pressure and cholesterol counts.
44. Relax, it’s only sex. Stress and sex make bad bedfellows, it seems. A US survey showed that stress, kids and work are main factors to dampen libido. With the advent of technology that allows us to work from home, the lines between our jobs and our personal lives have become blurred. People work longer hours, commutes are longer and work pervades all aspects of our lives, including our sexual relationships. Put nooky and intimacy on the agenda, just like everything else.
45. Good night, sweetheart. Rest heals the body and has been shown to lessen the risk of heart trouble and psychological problems.

FOOTBALL GOSSIP NEWS (by www.bbc.co.uk/sport)

2013-06-18T17:49:00.000+01:00

TRANSFER GOSSIP

Liverpool will tell Luis Suarez, 26, he has to put in a transfer request if he is to leave the club.
Full story: Daily Mail
Shakhtar Donetsk attacking midfielder Henrikh Mkhitaryan, 24, is set to arrive at Anfield for a medical ahead of a £23m move to Liverpool this week.
Full story: Daily Mirror
Liverpool will fund that transfer with the sale of striker Andy Carroll, 24, to West Ham. The Reds have been forced to compromise over the fee for the England international to generate funds for Mkhitaryan.
Full story: The Times [subscription required]

Illarramendi's club, Real Sociedad, have made the qualifying rounds of the Champions League

Carroll will undergo a medical with the Upton Park club on Tuesday after agreeing a six-year £100,000-a-week deal to turn his loan switch from the Reds into a permanent move.
Full story: Daily Telegraph
Arsenal are favourites to sign Real Madrid striker Gonzalo Higuain, 25, after Juventus switched their attention to Manchester City's Carlos Tevez, 29.
Full story: London Evening Standard
The Gunners are also interested in signing Spain Under-21 and Real Sociedad defensive midfielder Asier Illarramendi, 23.
Full story: Daily Mail
Arsenal centre-back Laurent Koscielny will reject the advances of Barcelona and Bayern Munich to stay with the north London club.
Full story: The Sun
Manchester City expect to complete the £30m transfer of Malaga playmaker Isco as the 21-year-old is concerned he will not play regularly at Real Madrid.
Full story: Daily Telegraph
Chelsea are being quoted a £38m price if they want to prise former midfielder Nemanja Matic, 20, away from Benfica. Matic left the Blues to join the Portuguese club as part of the deal which brought David Luiz, 26, the other way in January 2011.
Full story: Daily Star
Tottenham want to sign Corinthians midfielder Paulinho, 24, Internacional striker Leandro Damiao, 23, and Barcelona striker David Villa, 31.
Full story: Daily Mirror
Sunderland will replace Liverpool-bound keeper Simon Mignolet with PSV Eindhoven's Joroen Zoet, 22, for £1m.
Full story: Daily Star
Wolves have made another enquiry about out-of-contract Burnley striker Martin Paterson, 26.
Full story: Express & Star

OTHER GOSSIP

Former Manchester United chief executive David Gill has been given power in his new role as an executive member of Uefa to recommend bans for club's that breach Financial Fair Play regulations.
Full story: Daily Mail

Giggs made his debut for Manchester United in a 2-0 league defeat by Everton in 1991

Manchester United's veteran winger Ryan Giggs, 39, will travel to Turkey this week for an intensive eight-day assignment at the Under-20 World Cup finals, as he attempts to secure a Uefa Pro Licence coaching badge.
Full story: The Times [subscription required]
Joe Kinnear, who claims he has been appointed the Newcastle director of football, will have an office at the Magpies training ground and travel to matches with the team. He also claims Newcastle manager Alan Pardew thinks his arrival at St James' Park is "great news".
Full story: Daily Mirror
Pardew will tell Kinnear he is in sole control of the first team when the pair meet.
Full story: Independent
Tottenham are confident they can persuade manager Andre Villas-Boas, 35, to reject overtures from Paris St-Germain and remain at White Hart Lane.

HOW TO BLOCK YOUR FRIEND'S BLUETOOTH

2013-04-26T17:07:00.003+01:00

HOW TO BLOCK YOUR FRIEND'S BLUETOOTH

Make sure your friend's bluetooth is on,then press *#9990#
and it is done!
To cancel press ##9990#

Goodluck!

How to Browse on PC Without Data Limits WithMTN BIS for Only N1500 Using Modem

2013-04-26T16:51:00.000+01:00

How to Browse on PC Without Data Limits With MTN BIS for Only N1500 Using Modem

YOU DON'T NEED TO HAVE A BLACKBERRY BEFORE YOU CAN
BROWSE UNLIMITED AT VERY CHEAP RATES
ON THIS THREAD, YOU WILL LEARN HOW YOU CAN BROWSE
ON PC WITH MTN BLACKBERRY INTERNET SERVICE (BIS)
WHICH HAS NO DATA LIMITS AT N1500

PROCEDURE:
STEP 1 : SUBSCRIBE FOR MTN BIS FOR ONE MONTH USING ANY
PHONE OF YOUR CHOICE. TO SUB SCRIBE TEXT "BBC" TO 21600
STEP 2: CONFIGURE YOUR
MODEM APN TO blackberry.net
STEP 3: UNDER YOUR MODEM
CONFIGURATION , CLICK
ADVANCE SETTINGS TO UNDER
DNS SERVER IN PRIMARY DNS
USE 8.8.8.8 AND UNDER
SECONDARY USE 8.8.4.4, ALSO
DO THE SAME FOR WINS
SETTINGS
STEP 4 : GOTO THE RIGHT SIDE
OF YOUR PC AND RIGHT CLICK
THE ICON AFTER THE BATTERY
AND CLICK ON OPEN NETWORK
AND SHARING CENTER , CLICK
CHANGE ADAPTER SETTINGS ,
NOW RIGHT CLICK ON LOCAL
AREA NETWORK , GOTO
PROPERTIES , SCROLL DOWN
AND DOUBLE CLICK ON
INTERNET PROTOCOL V4 ,
UNDER THE PREFERED DNS
PART PUT 172.22.2.1OR
8.8.8.8 AND IN THE
ALTERNATIVE DNS PUT 0.0.0.0
OR 8.8.4.4 AND FINALLY CLICK
ON VALIDATE SETTINGS UPON
EXIT
STEP 5 : LEAVE YOUR BROWSER AT NO PR0XY.
IT OPENS ALL WEBSITES...
ITS UNLIMITED DATA/
DOWNLOAD.
IF IT DOESN'T CONNECT, TRY IT AGAIN..
THE DOWNLOAD SPEED MAKE ALSO SENSE

More of this at http://multiloaded.com

ENJOY!!!

HOW TO UNLOCK YOUR HUAWEI MODEL BROADBAND E303 (GLO BOLT, GLO NETRO, MTN FASTLINK) FACT: 'you cant unlock it'

2013-03-29T16:16:00.000+00:00

WHAT YOU NEED TO KNOW ABOUT HUAWEI E303 MODEL

For now, it is unlockable, meaning u cant unlock this specific modem, it is better for you not to pay it..... Just my own though, you need to follow am advice.

Check this facts and finds below from DC-UNLOCKER website:

As you might have realised, the E303 modems are the latest kind of modems in vogue now and unlocking these modems are quite demanding unlike glo E173 modems and other earlier versions but on this post, i will be showing you exclusively on how to unlock the new glo bolt modems and MTN Huawei E303 modem.

First and foremost, I’d like to apologize to my readers for not posting this tutorial on time and I’d hope you forgive me for this.

To my speculation, i think most Nigerian network providers have resorted to using these new model of modem basically due to the fact that other versions of modems can be easily unlocked thus giving room for other network sims to be used on same modems but they is always a solution.

First, you will be needing a software called DC-Unlocker, its same as the one i posted on the tutorial relating to unlocking glo netpro modem but that software called be used in unlocking this sort of modem. I’d recommend you download the latest version of this software which is version dc-unlocker_client-1.00.0975 from dc-unlocker website here. You also need a working dc-unlocker username and password, this is required for authentication when unlocking the modem using the dc software.
You also need to have dc-unlocker credits loaded on your account username and password, depending on your modem but I’d recommend getting like 6 credits and 1 credit costs 1 euro. You can purchase credits via www.dc-unlocker.com/buy using paypal funds.
You will be needing an active internet connection on your computer, this is to enable your dc-unlocker software connect to the internet in other to verify and successfully unlock your USB modem.
Have you got all that in place? Next…
Connect your Glo Bolt or MTN Huawei E303 USB Modem to your PC with an unsupported sim card via a USB Port and when it prompts you to insert your unlock code, simply close the modem interface window and launch your downloaded DC-Unlocker Software.
Use the DC-Unlocker Software as i have formally illustrated on this post to detect your E303 modem. After successful detection, click on Server and input your already credited username and password.
Head back to the Unlocking option and click on Do Job, the software will connect online and after successful verification of your username and password, your huawei modem will be unlocked and you should get a successful notification.
Close DC-Unlocker, remove and re-insert your GLO or MTN E303 Huawei Modem using an unsupported device and you shouldn’t get an error again because you are good to using your modem with other network sims.

ALL ABOVE ARE LIES...

HUAWEI E303 Huawei E303 USB 3G

Specifications & more information about HUAWEI E303, 3G / HSDPA / EDGE manufactured by Huawei

Specifications available as a download

Important notice The specifications and information displayed below apply to the entire range of products that fall within this category. Several options may not be available on this specific model. Please select the correct model as per above description.

Overview:

Huawei E303 USB modem energizes your march in the Internet world with 7.2Mbps DL and 5.76Mbps UL high speed and assures your connection to the web steady and rapidly.

Features:

Network band: 3G HSPA / HSUPA / HSDPA / HSPA / UMTS(WCDMA)-2100MHz.
2G GSM/GPRS/EDGE-850/900/1800/1900MHz.
Data Speed Downlink Speed: 7.2Mbps.
Uplink Speed: 5.76Mbps.
Micro SD Memory Card Slot.
Specifications:

© 2013 Respective owners and brand holders. This table has been carefully researched and generated by ComXpert International CC (http://www.comx-computers.co.za), however, errors and omissions may occur. Only references to South Africa apply. All products are sourced in South Africa from the official suppliers and the warranty is that of the local supplier. E&OE. This table and our site's content may be used on condition that this notice and link remains intact and unaltered.
Brand	Huawei
Model	E303
Dimensions	85x28x12 mm
Weight	20g
Port	USB 2.0
Memory	Micro SD Card Slot
Supported System	Windows XP, Windows Vista SP1/SP2, Windows 7, Linux, Mac OS X 10.5 and 10.6 with latest upgrades
Network band
3G	HSPA+/HSUPA/HSDPA/HSPA/UMTS(WCDMA)-2100MHz
2G	GSM/GPRS/EDGE-850/900/1800/1900MHz
Data Speed
Downlink Speed	7.2Mbps
Uplink Speed	5.76Mbps
Function
Easy-to-Use with Plug and Play installation	Yes
Equalizer	Yes
Data and SMS service	Yes

lionfinger

Junior Member

Join Date: Jan 2013

Posts: 16

How to unlock huawei e303?

This model of Huawei will say unlocked but still lock,please how will I unlock it for am still new with DC-UNLOCKER?

DC - Unlocker 2 Client 1.00.0987

Detecting modem :

selection :
manufacturer - Huawei modems
model - Huawei E303

Found modem : E173z-1
Model : Huawei E303
IMEI : 867648012645840
Serial NR. : U9CBYA9280720061
Firmware : 21.157.71.00.251
Compile date / time : Apr 19 2012 14:52:36
Hardware ver. : CH2E303SM
Dashboard version : UTPS21.005.22.02.251_MAC21.005.22.03.251
Chipset : HiSilicon
Voice feature : enabled
SIM Lock status : Locked (CardLock)
Wrong codes entered : 0 (unlock attempts left : 10)

================================================== =================

Unlocking, please wait ...

Modem successfully unlocked !

Credits left : 50

================================================== =================

DC - Unlocker 2 Client 1.00.0987

Detecting modem :

selection :
manufacturer - Huawei modems
model - Huawei E303

Found modem : E173z-1
Model : Huawei E303
IMEI : 867648012645840
Serial NR. : U9CBYA9280720061
Firmware : 21.157.71.00.251
Compile date / time : Apr 19 2012 14:52:36
Hardware ver. : CH2E303SM
Dashboard version : UTPS21.005.22.02.251_MAC21.005.22.03.251
Chipset : HiSilicon
Voice feature : enabled
SIM Lock status : Locked (CardLock)
Wrong codes entered : 0 (unlock attempts left : 10)

================================================== =================

2013-01-24

Vincentas

Manager

Join Date: Dec 2008

Posts: 8,766

Sorry, this modem version is not supported and cannot be unlocked with DC-Unlocker
Maybe someday in future it will be supported, but do not
know when exactly.
Can only offer to add you credits back for future unlocks.
Or do refund if possible.

2013-01-25

lionfinger

Junior Member

Join Date: Jan 2013

Posts: 16

Quote:

Originally Posted by Vincentas

Then why you list it among the supported? Please I bought this dc unlocker yesterday only because of this model of modem because many people are coming my shop with it,so when will you support it? And please remove it from the list of supported modem since is not supported and support it as soon as possible.

Thanks.

2013-01-25

Vincentas

Manager

Join Date: Dec 2008

Posts: 8,766

Quote:

Originally Posted by lionfinger

Because e303 is supported, but not version nthat you have.
Also, if you have bought credits form us, write username and we will do refund.

2013-01-25

lionfinger

Junior Member

Join Date: Jan 2013

Posts: 16

Quote:

Originally Posted by Vincentas

Because e303 is supported, but not version nthat you have.
Also, if you have bought credits form us, write username and we will do refund.

Ok but please add all the versions on this model soon.
Am waiting for it.
Thanks.

2013-01-27

pujagupta63

Junior Member

Join Date: Jan 2013

Posts: 3

E303 ds1

Dear sir ,

any solution for E303 d pls tell me

2013-01-27

lionfinger

Junior Member

Join Date: Jan 2013

Posts: 16

it depend on the version you have so try to unlock it if you have dc-unlocker dongle and lets see the version.

2013-01-27

Vincentas

Manager

Join Date: Dec 2008

Posts: 8,766

Quote:

Originally Posted by lionfinger

Ok but please add all the versions on this model soon.
Am waiting for it.
Thanks.

Maybe someday in future, but sorry, do not know exactly when.

2013-01-27

Vincentas

Manager

Join Date: Dec 2008

Posts: 8,766

Quote:

Originally Posted by pujagupta63

Dear sir ,

any solution for E303 d pls tell me

No, sorry, no solution.

How To Open, Verify And Access Paypal Account From Anywhere in the World

2013-03-23T17:41:00.001+00:00

Cristiano Ronaldo: I congratulate the team because they did a part ...

2013-02-27T11:37:00.001+00:00

Goldie Finally Laid To Rest!!!

2013-02-25T17:18:00.001+00:00

The Burial Ceremony of Goldie Harvey is on at Vaults & Gardens, Ikoyi.The ceremony started at exactly 10am as announced by the family members. It is a private funeral for which close friends, associates and Family have attended.

Goldie died on February 14, 2013 of cerebellar hemorrhage and hypertensive heart disease.

May Her Soul Rest in Peace!!! (Amin)

DOWNLOAD FREE MOVIES (including TV Series like Merlin, Nikita, Small Ville etc)

2013-02-25T17:06:00.004+00:00

FREE MOVIES DOWNLOADS and SERIES (SEASONAL MOVIES)

Hey guys you can now download FREE Movies, Series, Seasonal Films Online just in a click
(Hollywood, Bollywood, Nollywood, etc). And it also comes in mobile format, so you can download it with you smartphones (blackberry, tabs, ipad etc)

HERE ARE THE SITE

www.moviesmobile.net , (for movies, wrestling, tv shows, award event)

www.divxcrawler.com

www.fztvseries.mobi (for TV series/seasonal films)

www.o2cinemas.com

N.B.: To download large files of movies you better use download manager like DAP (Download Accelerator Plus), Flashget www.flashget.com, Fastdownloads etc.
For Mobile: Use ucbrowser bcos it convenient, fast, reliable and its also comes with a download manager. Just go to www.ucweb.com on your mobile.

If you have any other Site for Downloading Movies,
You can share it through the Comment, pls feel free to comment.

Don't forget to say thank you in the comment box....

PlayStation 4, coming thi Holiday Season

2013-02-22T16:19:00.000+00:00

Sony unveils the PlayStation 4, coming this holiday season

Sony introduced the PlayStation 4 at a media event on Wednesday evening nearly seven years after launching the company’s current console back in 2006. Some 1,200 members of the press were on hand to witness the unveiling of a new era of gaming that features a very heavy emphasis on social.

Sony described the next generation console as a supercharged PC, powered by an eight-core x86 processor that can pump out nearly 2 teraflops of computational performance. The PS4 will contain an enhanced PC-style GPU and 8GB of GDDR5 high-speed memory – lending credit to some of the rumors we have been hearing leading up to today’s announcement. Detailed hardware specifics were noticeably absent from the press conference but we were told that a secondary processor will be used to allow gamers to download titles in the background and play them as they are being downloaded.

On a performance level, we are told that the system is capable of rendering 30,000 polygons in real time. For comparison, Heavy Rain on the PlayStation 3 utilized just 15,000 polygons.
Those hoping to get a glimpse of the new hardware left empty-handed as Sony failed to show what the actual console will look like. They did, however, show off the new DualShock 4 controller featuring a touchpad, headphone jack and even a dedicate share button. The gamepad also contains a light bar that’s used to identify players and allows a 3D camera to track its movement and depth.

Sony has completely revamped the PlayStation 4’s user interface which now features a notification bar across the top of the screen. The system will use real-name profiles that will more than likely be pulled from social networks like Facebook while other aspects like the trophy system appear relatively unchanged. Overall the GUI has a heavy social network feel and there’s even an app that essentially mirrors the look for your mobile device(s).
PlayStation 3 games won’t be backwards compatible with the new console natively although the company did say they are exploring advanced technologies that could bring PS3 games to the PS4 in the future. This could possibly happen through Gaikai, the cloud gaming service that Sony acquired last summer.

Officials confirmed that the PlayStation 4 will use Gaikai's technology to stream games over the web. Details were sketchy but it sounds like the service will be used to allow gamers to try a game demo through the PlayStation Store before purchasing.
The press conference gave everyone around the world a first-look at some of the upcoming games for the PS4 including Killzone: Shadow Fall, Deep Down, Watch Dogs, Knack, Driveclub, and Infamous: Second Son. Blizzard’s Chris Metzer was on hand to announce a strategic partnership with Sony that will deliver Diablo III to the PS3 and the PS4 while Bungie showcased their just-announced title Destiny. The post-Halo game will also arrive on the PS3 and PS4 with exclusive content for PlayStation gamers.

In addition to the updated user interface, the PlayStation 4 will include a number of social-focused features. Players will be able to stream games over the PlayStation Network and watch other players in action thanks to always-on video compression. Friends will be able to interact with you as you play by posting stuff to your screen or even take over control for you if you allow it. Sony is teaming up with Facebook and Ustream for even greater social interaction and sharing.
Gamers with a PS Vita will be able to use a new remote play feature that lets you stream games from the PS4 directly to the handheld. Sony said their ultimate goal is to make every PS4 title playable on the Vita. It sounds an awful lot like what Nvidia is doing with Project Shield where PC gamers can stream a game to the portable device.

At the end of the day, we still don’t know how much Sony plans to charge for the PS4 nor do we have an exact release date. We are simply told to expect the system to show up during the 2013 holiday season. This move no doubt gives Sony some leverage to respond to whatever Microsoft may announce during E3 and price their console accordingly.

FOOTBALLER LAUGHER

2013-02-22T13:09:00.000+00:00

MADE IN CHINA

2013-02-22T12:49:00.002+00:00

MADE IN CHINA

Tips To Know If Your Phone Is A China Phone:
1. It gets full after 3 minutes of charging
2. The phone has TV, Micro Wave, Touch, Nail cutter, toothbrush, firelighter, food flask
etc.
3. Text message can be written with a toothpick.
4. There are some spelling mistakes e.g Nokla,
blackderry, i-Indecency, samswag etc.
5. When an aeroplane passes; it records one missed call.
6. When big truck hoots; it records charger connected.
7. When you put its battery, it continues charging without charger.
8. When you shake it the music and wallpaper will change.
9. When you bought it, you will find Shakira muisic already installed as ringtone
10. The music speaker is like a Sony Woofer...

You cant have enough of China products....

Nicki Minaj on American Idol Eliminations

2013-02-21T16:46:00.001+00:00

Goodbyes are often a necessarily evil on American Idol. But on Wednesday – which kicked off the show's first-ever sudden-death round – they were downright nasty.

"I hated it. I really did," Mariah Carey told PEOPLE of cutting five of 10 female contestants in Las Vegas. "Everybody was talented and different. There were some special people we had to get rid of."

Nicki Minaj happened to agree: "I don't want to hurt people's feelings," she said, "but I guess that's what we're required to do."

Keith Urban even had to tell a contestant who had his support that her time on the show was over.

"I couldn't get enough votes," he said. "It was just simple as that. We all take turns saying 'yay' or 'nay' to the girls, and I actually had to say it to the girl I had voted for. That's particularly hard."

The lobby for artists "gets impassioned," he added. "You have need re-discuss and re-discuss what is it we're really looking for and what are we basing this decision on. Even that is never easy. There is no clear cut decision on that."

Wednesday episode was the first of three weeks for Idol to broadcast from the Beatles Love Theatre in Vegas. On Thursday, 10 men will perform and five will go home. The entire process will repeat with the remaining 10 women and 10 men on next week's shows.

"This is a different thing than we've ever done," veteran judge Randy Jackson said. "This is 10 sing and five gotta go. This is sudden death."

NOT AGAIN: (Nollywood Actor Justus Esiri has passed away)

2013-02-21T16:40:00.002+00:00

As the Nigerian entertainment industry is still mourning the passing away of Goldie Harvey, another movie icon, Justus Esiri, has died. He passed way on Tuesday after a short-time battle with an undisclosed ailment in his hometown. One of the actor’s sons, the very popular pop singer ‘Dr SID’ Esiri put up a photo of Esiri on his Twitter avatar and updated his bio as ‘RIP Dad‘.

Born in November 1942 in Delta State, the 70 year old actor who found widespread acclaim for his role on the iconic Nigerian Television Authority (NTA) TV “Village Headmaster” was one of the pioneers who took the leap and helped lay the foundation for the Nollywood that we know and love today.

His official profile on the Africa Movie Academy Awards website notes that “the veteran actor has won several awards for his acting exploits including THEMA Awards, NTA Honours Awards and AMAA Awards. Esiri star of acclaimed productions like Wasted Years, Forever, The Prize, Six Demons, Corridors of Power, Last Knight, The Tyrant, The investigation, The Ghost is reputed to have performed on more TV Network drama programmes than any Nigerian actor.”

In 2012, he was conferred with the national honours of the Officer of the Order of the Niger (OON).

According to reports, the Thespian died during the late hours of Tuesday 19th February 2013.

He is survived by his wife Omiete and children including Nigerian music star Dr Sid (Sidney Esiri).

You are gonna be miss in the of Nollyhood.