jdsonic daily

Drives me Nutz

2006-08-13T10:27:00.000-07:00

What drives me Nuts is petty people and thier perceptions of what is important to them should be to everyone they know..! Well wake up and smell the coffee Most of us are not into that scence of He said She Said or etc etc .. I hate that crap what about you out there in Blogger land ???

Just a Scene on a hwy drive

2006-06-11T08:40:00.000-07:00

Just a scene like this below... and it can make your highway drive a special enjoyable one This is my area of the world ....

Rodeo May 2006

2006-05-27T17:42:00.002-07:00

Click the Mountie to see my Rodeo Clip from Ch18........

http://www3.telus.net/public/jdsonic/rodeosend1.wmv

Ch18 TV Work JD Sonic

2006-05-27T17:24:00.000-07:00

Just Click the ^^Photo above to catch abit of my TV work.......

disneyland-parent

2006-05-20T22:41:00.000-07:00

What is dam hard to witness as a parent...in your child's life is the sickening disappointment of being letdown.again..especially hard >>when it is from the "disneyland-parent"...whom makes grandiose promises but rarely keeps them.. for one reason or another that is hard to watch and even harder to help a teenage daughter get through that type lie by a mother that just says something and never follows through at all .. I just hate to break my word .. and when one parent whom doesn't raise the child.. does that constantly .. it amazes me why.. the child actually still believes that this parent will follow up with thier promise!!!!!...

Attempting to explain that this just the way this parent is doens't really help much and it is more difficult to do when you are the Everyday-Parent.. this can end up with you...being the brunt of the let-down or Not be able to do nothing to appease the hurt kid....So the morale if you say it then do it .....when you are parent especially a disneyland type

Mothers....who Else!

2006-05-14T02:59:00.001-07:00

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photo credit jdsonic

Who Else But A Mother
Who first loves and nurtures us and takes care of every need,as she accepts into her life someone new to bathe and feed?
Who brags about accomplishments; first teeth...first sounds...first smileand makes every little thing that's done seem important and worthwhile?
Who�??s been known to, after dark enter a room and slowly creepto bend and kiss the forehead of a child fast asleep?
Who holds a hand while crossing as she thoughtfully conveysa reminder to her child that he should always "look both ways?"
Who wipes peanut butter off a cheek and crayon off the walland knots an untied shoelace to avoid a likely fall?
Who watches the swift passing of childhood years that she will mourn,and remembers every small detail about the day that child was born?
Who works the longest hours without a vacation...or a check,but accepts her payment in the form of a hug around her neck?
Who never stops believing even when others are in doubtand defends the fact her child was "safe" when the umpire calls him out!?
Who senses things just aren�??t right and with the palm of her hand decreesby placing it on her child�??s brow... the fever�??s 101 degrees?
Who shares life�??s disappointments and feels the pain of all the bruisesand delights in her child�??s winnings, but offers solace when he loses?
Who realizes as the years pass by... the further her child will roamand who stays up late with worry when that child isn�??t home?
Who tries to shield and protect by showing courage...staying strong;trying to set a good example while her heart is breaking all along?
Who acts as a private tutor as the years fall in successionby taking each opportunity to teach life�??s every lesson?
Who listens with her heart even when her child is grownand understands the feelings that she once herself, had known?
Who saved old cards and letters and kept pictures on the shelvesand offered unconditional love so we could learn to love, ourselves?
This poem describes one person; a woman unlike any other,for who could possess that level of love...Who Else, But A Mother?
By Linda Ellis

Happy Mothers Day to all from jdsonic daily..

10 steps daily to relax...

2006-05-12T07:38:00.000-07:00

Try this and Free your Mind..

using the breathing technique to direct the relaxation

using the mirror to tell you when to do it right

repetition that you can do daily at home.

the advantage of you being in charge yourself.

10 Steps:

One. Breathe in 4. Concentrate on counting 4 on inhalation. This makes the breathing regular.

Two Breathe out 6. Make exhalation longer than inhalation. Use the act of relaxing the diaphragm as you exhale to signal other muscles to relax. As you exhale, you chest, shoulders, rib muscles relax.

Three Breathe in count of 4 and out count of 6, as you exhale let this be a signal to relax. The actual time is not important as long as exhalation is longer than inhalation and you relax as you exhale. Feel an energy enter your body as you inhale.. Feel the tinnitus and tension leave your body as you exhale.

Four: See the Face Relax. Look at your face in the mirror. Tighten your muscles. Now relax them. As you exhale let this be a signal to relax the facial muscles. After a while you won't need the mirror.

Five See the jaw relax in the mirror. Don't open the jaw. Let it fall open as you relax, like when your dad fell asleep on the couch. For TMJ problems, you draw a straight vertical line on the mirror and line up your face to the midline to make sure your jaw opens in the midline and not to the side. For TMJ patients, once the jaw opens midline, the muscles are then balanced to relieve the condition.

Six: See/feel the shoulders relax as you exhale. Think good energy, good air going into the chest and old used up air leaving the chest

Seven: Recall a place where you felt relaxed, the beach, at the club, etc. Picture a rose or look at a picture of an object to remind you of this place. Be as relaxed as you were at this beach. Still breathe in 4 and out 6.

Eight: Relax from toes on up. Toes, legs, tummy, chest, neck, eyes, forehead. Maintain the in 4 out 6 breathing count..

Nine: Raise a finger. Do 3 breaths. At the third breath, drop your raised finger and when it touches, let that be a signal to relax.You may repeat this for a minute.

Ten: Imagine going to a healing place. An island or a place famous for healing. So many people you know have been healed here. Imagine the trip. Do you go by boat or plane? Or even by magic carpet ! The water, food, music, air, scents, flowers, all help heal you. Imagine a guide to take you around. Make an image in your mind that here the tinnitus is reduced. You can image a golden light healing you, or the special bubbling spring that you bathe in. Be sure to use all senses. Image the flowers surrounding a clear crystal stream of delicious mountain water that is famous for healing. Imagine the guide explaining that there is a special mixture of elements in the water that act as a vitamin, etc. Again use all 5 senses, taste, feeling, smell, sight, hearing. See the flowers, smell them, touch them, hear the breeze blowing on them - imagine a musical note, even try tasting them.

I am Canadian

2006-05-10T07:42:00.001-07:00

I Am Canadian

I am the primitive hunter who first crossed the Bering Isthmus from Asia.

I came seeking game, and never knew what I had really found. I am the lonely explorer who ventured the edges of a new world. I am the people of coasts and plains whose history was forgotten before the invention of history.

I am the Norsemen who sailed beyond Iceland at the time of the Crusades. The men who returned home, not with Saracen plunder, but with stories of a land past the sea.

I am the Renaissance navigators who came in search of gold and empire, and who discovered a deeper, more difficult wealth. I am the priests and peasants uprooted from the old world and replanted in the new as a pledge and a hope.

I am the strip farmers, the trappers, the traders who pushed back the curtain on this green and untried continent. I am the men who roamed and mapped and settled, the men who left their sons to the future, and the men who left only their graves.

I am the steady men who sowed and reaped, who built lasting foundations. I am the impatient men who fought with guns and pens and politics for self-determination. I am the indomitable men who wouldn't be stopped as they hammered together a nation.

I have walked this land, ridden, driven, flown and paddled across her millions of miles. I have blasted her rocks, channeled her waterways, survived her snows. I have run my hand over her face, searching out the strengths and beauties and moods of my country. She is rich, wild, potent and strong.

I came from all the world, and come yet. I came for freedom, and brought freedom with me. I came in hope, and brought fulfillment. I came to exploit, and stayed to develop. I gave myself in barter for what I sought. In measure as I have made Canada what she is, she has formed me to her own needs. Her breadth and openness have infused me, have given me a firmer step and a farther look in the eye.

I am not the average Canadian. There are no average Canadians, and this is my country's glory. It is the surest measure of her freedom to be a nation of individuals, people who are Canadian by nature rather than by decree.

I am a Canadian, and I am deeply myself. For this privilege I give thanks to my country. May she never falter, and may she never swagger. May she realize her potential without losing her character. May she have peace, and may she give it. May it always be a proud thing to say: I am a Canadian.

JD Sonic Daily Link

2006-05-07T16:23:00.000-07:00

jdsonic daily: JD Sonic Daily Always

JD Sonic Daily Always

2006-05-06T13:08:00.000-07:00

jdsonic daily: Moving Up jdsonic daily ..!!!!!!!#links

2006-05-02T10:40:00.000-07:00

jdsonic daily: Moving Up jdsonic daily ..!!!!!!!#links

Moving Up jdsonic daily ..!!!!!!!

2006-05-02T10:19:00.000-07:00

Wow I am moving Up..! in the podcasting arena... if you type jdsonic daily into google ..I am the first hit .. i like that ... Stay tuned daily to this blog and my audio podcasts on Feedburner and Odeo Studios.....

A good Chain Letter??

2006-05-01T01:29:00.000-07:00

This is a chain letter my sister recieved and she stated at least this one was worth getting ..It is more real than those stupid other types .. funny too...Well read below and see what you think
True Friendship.............
Are you tired of those sissy-ass "friendship" poems that always sound good, but never actually come close to reality?
Well, here is a series of promises that actually come close to reality?
When you are sad-- I will help you get drunk and plot revenge against the sorry bastard who made you sad.When you are blue-- I will try to dislodge whatever is choking you. When you smile-- I will know you finally got laid. When you are scared-- I will rag on you about it every chance I get. When you are worried-- I will tell you horrible stories about how much worse it could be until you quit whining. When you are confused-- I will use little words. When you are sick--Stay the hell away from me until you are well again. I don't want whatever you have. When you fall-- I will point and laugh at your clumsy ass. This is my oath.....I pledge it to the end. "Why?" you may
ask; because you are my friend". Send this to 10 of your closest friends, then get depressed because you can only think of 4.
Remember.... A good friend will help you move.... a REALLY good friend will help you move a body.....let me know if you ever need me to bring a shovel.
FRIENDSHIP IS LIKE PEEING YOUR PANTS, EVERYONE CAN SEE IT, BUT ONLY YOU CAN FEEL THE TRUE WARMTH.

Health Canada has issued warnings

2006-04-30T21:48:00.000-07:00

Health Canada has issued warnings about two separate products, saying they could be contaminated with E. coli and salmonella bacteria respectively.

LifeTime Complexed Potassium 99mg tablets may have been contaminated with salmonella bacteria based on a preliminary analysis conducted by an independent laboratory, the federal agency said, adding it's conducting further analysis to confirm the presence of salmonella.

Salmonella are bacteria that cause intestinal illness and pose serious health risks. Symptoms of salmonella infection include diarrhea, fever and abdominal cramps. The symptoms can appear 12 to 72 hours after exposure and the illness usually lasts four to seven days.

Health Canada is also warning consumers not to use the health product Miracle Bion as it could be contaminated with bacteria such as E. coli.

There are two varieties of Miracle Bion - Alpha and Omega. Neither are approved by Health Canada.

The Omega version can be used for intravenous use which could result in serious infection and is therefore a serious and potentially life-threatening health risk, Health Canada says. The Omega version is also advertised for external use on skin and for oral use in children. The Alpha version is manufactured as a black liquid and in capsule form and is for oral use only. Both versions present a health risk and should not be used, the federal agency said.

Common symptoms of E. coli include fever, vomiting and diarrhea. Consumers who may have used Miracle Bion and are concerned about their health should contact a health-care professional.

LifeTime Complexed Potassium 99mg tablets are imported by LifeTime Nutrition Canada.The company has stopped selling the tablets and has recalled them. Sales appear to have been centred in British Columbia, in Chase, near Kamloops, and in North Vancouver.

The lot number of the product that may be contaminated with salmonella is 0510078.

Consumers who have used LifeTime Complexed Potassium 99mg tablets, lot number 0510078, should discontinue use and contact their health-care practitioners if they have concerns about their health. Consumers who have purchased the product should contact the Health Products and Food Branch Inspectorate at 1-800-267-9675.

Miracle Bion, distributed in Canada by Clinique naturopathique de la Cite, contains humic and fulvic acids, which come from humus. Humus is made up of decomposed plant and animal residues, is found in soil, and could be contaminated with many types of bacteria such as E. coli.

Miracle Bion is promoted as an immune system booster and as a treatment for serious diseases, such as cancer, asthma, dementia, influenza, tuberculosis, epilepsy and arthritis.

Health Canada says the distributor of Miracle Bion has refused to comply with Health Canada requests to recall and stop selling the products.

You KNOW.. what??

2006-04-30T16:56:00.000-07:00

You know what?...><>* sometimes people just piss me off..!>> what about you?<<< ... If it is not thier lack of communication skills and thier constant mindless ramblings about things that are meaningless...It's thier stupid boring mundane thoughts they think you want to hear.>!

The Internet what is it really???

2006-04-29T08:24:00.000-07:00

The Internet ..What really has this "Internet" become..over the past few years?? Does it bore you and just consume your time... when you should be doing other things....like feeding your kids..cats dogs .. etc.. Or yourself for that matter??! Are you Blogged-Down .. in it ? Or has the Internet become part of your daily routine.. and something that still gets you excited ? Well here is a link to a website that is called Greatest Internet Moments You may find this funny or stupid or even interesting .. or well maybe all of that and more Check it out and see for youreself.I really wonder.. about this >> Internet What is it really ........??? Futhermore alot of persons out there in Cyberworld...have no idea even how thier bodies work let alone the Internet..!?? Here is a simple Animated view on the "Net" and how it works from a lay persons point of view ,,How it Works

Simple Definition of Men and Women

2006-04-29T07:53:00.000-07:00

Some of the dynamics of the man and woman relationship can easily summed with this...

Definition of a Man/Woman
A man is a person who, if a woman says, "Never mind, I'll do it myself," lets her.
A woman is a person who, if she says to a man, "Never mind, I'll do it myself," and he lets her, gets mad.

A man is a person who, if a woman says to him, "Never mind, I'll do it myself," and he lets her and she get mad, says, "Now what are you mad about?".

A woman is a person who, if she says to a man, "Never mind, I'll do it myself," and he lets her and she get mad, and he says, "Now what are mad about?" says ...."If you don't know I'm not going to tell you."

Get Counted

2006-04-25T08:18:00.000-07:00
Census Day is very important so read the post below and check it out and Get COUNTED >>!

Census Canada 2006 Tuesday, May 16, 2006

2006-04-25T06:57:00.000-07:00
The next Census of Canada will take place on Tuesday, May 16, 2006 ..On that day, more than 32.5 million people in Canada will "count themselves in" when they complete and return their 2006 Census questionnaire either online or by mail.

The delivery of census forms begins May 2. If you do not receive your form by May 16, call the Census Help Line at 1 877 594-2006.

An important change in 2006 is the opportunity to complete your census questionnaire online. Starting May 2, you can use this fast, easy and secure option by visiting www.census2006.ca. or click the title of this post..above^^^

Of course, you can always complete the paper questionnaire and return it by mail.But I think online sounds alot kooler and easier...But who I am to say filling out a form then putting it into the envelope then getting to the post office and mailing is not fun either >??!@!?

The importance of the Census cannot be overstated. Census data are used by governments of all levels to make policy decisions about Canada�??s economic and social programs. Business, industry, associations, institutions, academia and the media depend on census data as a valuable decision-making tool.

By law, each household must provide the information requested in the census and by the same law, Statistics Canada must protect the confidentiality of the personal information provided by respondents. This means that only Statistics Canada employees who have taken an oath of secrecy and who work directly with census data will see completed questionnaires.

JD Sonic and Kendal

2006-04-22T23:24:00.000-07:00

PODCASTING WHAT IS IT ?

2006-04-22T11:50:00.000-07:00
Podcasting gets its name from the iPod, a portable media player manufactured by Apple.
The word "podcast" is no longer specifically associated to the iPod users anymore Podcasts now refers to any combination of software and hardware that allows its users to download audio or listen online instantly and if they choose too.. store recorded digital audio files distributed through an RSS feed by downloading

The distint power associated to podcasting comes from the fact that the listener is in control ..of all audio broadcasts distributed in a podcast format,..because the podcasts are accessed when,where the user wants. This also transforms the broadcasting of public airwaves from one where content was pushed to you by radio and TV at specified times, to a world where you are the puller who can decide what to listen to whenever you choose.
That is Podcasting in a nutshell...and it is more likely to be listen to in a mobile or in home office environment etc.. jdsonic

Check it out ..thanks

2006-04-22T09:08:00.000-07:00

JDSONIC'S WORLDVIEW

2006-04-20T19:06:00.000-07:00
This is the start of another one of those "bLOGs".. Except in this instance this "bLoG" is my worldview jdsonic style...What that is exactly Hell I guess you will have too.. read this "BloG" daily<<><> and find out!
And you can..listen to my PODCASTS..>> Click Here