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<channel>
	<title>Jennifer A. Ray</title>
	
	<link>http://blog.jenaray.com</link>
	<description>It's all about me...</description>
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<link>http://blog.jenaray.com</link>
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<title>Jennifer A. Ray</title>
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		<title>VERY cool new desktop PC – Asus Eee Top</title>
		<link>http://feedproxy.google.com/~r/JenniferARay/~3/vwFhmP05pco/</link>
		<comments>http://blog.jenaray.com/?p=354#comments</comments>
		<pubDate>Tue, 10 Mar 2009 01:25:50 +0000</pubDate>
		<dc:creator>Jennifer A. Ray</dc:creator>
				<category><![CDATA[Cool Stuff]]></category>
		<category><![CDATA[Tech]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://blog.jenaray.com/?p=354</guid>
		<description><![CDATA[Asus has posted a video showcasing the features of their Eee Top desktop PC over at YouTube.  This thing is amazing &#8211; VERY portable for a desktop PC, it has a touchscreen monitor, surround sound audio out, a chicklit keyboard and more!
Check it out for yourself:

]]></description>
			<content:encoded><![CDATA[<p>Asus has posted a video showcasing the features of their Eee Top desktop PC over at YouTube.  This thing is amazing &#8211; VERY portable for a desktop PC, it has a touchscreen monitor, surround sound audio out, a chicklit keyboard and more!</p>
<p>Check it out for yourself:</p>
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		<item>
		<title>What every man needs…</title>
		<link>http://feedproxy.google.com/~r/JenniferARay/~3/Wjrp_PeoneA/</link>
		<comments>http://blog.jenaray.com/?p=351#comments</comments>
		<pubDate>Sun, 22 Feb 2009 05:59:27 +0000</pubDate>
		<dc:creator>Jennifer A. Ray</dc:creator>
				<category><![CDATA[Ramblings]]></category>

		<guid isPermaLink="false">http://blog.jenaray.com/?p=351</guid>
		<description><![CDATA[Looking for a gift for that special man in your life?  Need something personal, something he doesn&#8217;t already have, something useful?
Your search is over.  Enter the Weener Kleener!  Sized to fit most men, this handy little gadget will get up close and personal to clean your guy&#8217;s most important appendage&#8230;
I bet he doesn&#8217;t already have [...]]]></description>
			<content:encoded><![CDATA[<p>Looking for a gift for that special man in your life?  Need something personal, something he doesn&#8217;t already have, something useful?</p>
<p>Your search is over.  Enter the <a href="http://www.amazon.com/Weener-Kleener-Soap/dp/B000SPHPWI/ref=pd_bbs_1?ie=UTF8&amp;s=toys-and-games&amp;qid=1235249278&amp;sr=8-1">Weener Kleener</a>!  Sized to fit most men, this handy little gadget will get up close and personal to clean your guy&#8217;s most important appendage&#8230;</p>
<p>I bet he doesn&#8217;t already have one.  <img src='http://blog.jenaray.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<div id="attachment_352" class="wp-caption aligncenter" style="width: 290px"><a href="http://www.amazon.com/Weener-Kleener-Soap/dp/B000SPHPWI/ref=pd_bbs_1?ie=UTF8&amp;s=toys-and-games&amp;qid=1235249278&amp;sr=8-1"><img class="size-full wp-image-352" title="weener_kleener" src="http://blog.jenaray.com/wp-content/uploads/2009/02/weener_kleener.jpg" alt="Weener Kleener" width="280" height="280" /></a><p class="wp-caption-text">Weener Kleener</p></div>
<img src="http://feeds.feedburner.com/~r/JenniferARay/~4/Wjrp_PeoneA" height="1" width="1"/>]]></content:encoded>
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		<slash:comments>7</slash:comments>
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		<item>
		<title>If I had a horse…</title>
		<link>http://feedproxy.google.com/~r/JenniferARay/~3/L6Jpp7gGrmA/</link>
		<comments>http://blog.jenaray.com/?p=349#comments</comments>
		<pubDate>Wed, 18 Feb 2009 19:02:17 +0000</pubDate>
		<dc:creator>Jennifer A. Ray</dc:creator>
				<category><![CDATA[Ramblings]]></category>

		<guid isPermaLink="false">http://blog.jenaray.com/?p=349</guid>
		<description><![CDATA[If I ever have my own horse, I will name it ‘Calgon’.
Then I can yell “Calgon, take me awaaaaayyyy” and it will know to break into a gallop when it hears that command.
And I would giggle every time&#8230;
Jennifer &#60;&#8211; knows a lot of 1970&#8217;s commercials&#8230;
]]></description>
			<content:encoded><![CDATA[<p>If I ever have my own horse, I will name it ‘Calgon’.</p>
<p>Then I can yell “Calgon, take me awaaaaayyyy” and it will know to break into a gallop when it hears that command.</p>
<p>And I would giggle every time&#8230;</p>
<p>Jennifer &lt;&#8211; knows a lot of 1970&#8217;s commercials&#8230;</p>
<img src="http://feeds.feedburner.com/~r/JenniferARay/~4/L6Jpp7gGrmA" height="1" width="1"/>]]></content:encoded>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>Songs for everyone for Valentine’s Day (free MP3 from Amazon!)</title>
		<link>http://feedproxy.google.com/~r/JenniferARay/~3/n9NI7IFgHBQ/</link>
		<comments>http://blog.jenaray.com/?p=344#comments</comments>
		<pubDate>Fri, 13 Feb 2009 20:26:41 +0000</pubDate>
		<dc:creator>Jennifer A. Ray</dc:creator>
				<category><![CDATA[Music]]></category>
		<category><![CDATA[Ramblings]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://blog.jenaray.com/?p=344</guid>
		<description><![CDATA[Amazon.com is giving a free download of Marvin Gaye&#8217;s &#8216;Let&#8217;s Get It On&#8217; only on Friday (2/13/09) and Saturday (2/14/09) in honor of Valentine&#8217;s Day!  Click the link to access the free download:  http://www.amazon.com/gp/product/B001NTNJD2?tag=jenaraysweb-20
And for those of us less lucky in love this Valentine&#8217;s Day, enjoy the ultimate break-up song of all time, by Weird Al [...]]]></description>
			<content:encoded><![CDATA[<p>Amazon.com is giving a free download of Marvin Gaye&#8217;s &#8216;Let&#8217;s Get It On&#8217; only on Friday (2/13/09) and Saturday (2/14/09) in honor of Valentine&#8217;s Day!  Click the link to access the free download:  <a href="http://www.amazon.com/gp/product/B001NTNJD2?tag=jenaraysweb-20">http://www.amazon.com/gp/product/B001NTNJD2?tag=jenaraysweb-20</a></p>
<p>And for those of us less lucky in love this Valentine&#8217;s Day, enjoy the ultimate break-up song of all time, by Weird Al Yankovic.  It&#8217;s twisted and wrong, but it never fails to make me laugh, even on the heels of a fresh break-up.  You have to love the sappy way Weird Al sings all these vile things&#8230;  LOL</p>
<p>Sorry, no free download on this one, but you can watch the video at YouTube: <a href="http://www.youtube.com/watch?v=XAXutCG2h9E">http://www.youtube.com/watch?v=XAXutCG2h9E</a></p>
<p>It&#8217;s a lot better if you know the lyrics:</p>
<p><strong>One More Minute</strong><br />
Weird Al Yankovic</p>
<p>Aahh&#8230;.</p>
<p>Well I heard that you&#8217;re leavin&#8217; (leavin&#8217;)<br />
Gonna leave me far behind (so far behind)<br />
&#8216;Cause you found a brand new lover<br />
You decided that I&#8217;m not your kind (aahh..)</p>
<p>So I pulled (I pulled) your name out (name out) of my Rolodex (oohh..)<br />
And I tore all your pictures in two<br />
And I burned down the malt shop where we used to go<br />
Just because it reminds me of you (dippity dippity doo)</p>
<p>That&#8217;s right (that&#8217;s right) you ain&#8217;t gonna see me cryin&#8217;<br />
I&#8217;m glad (I&#8217;m glad) that you found somebody new<br />
&#8216;Cause I&#8217;d rather spend eternity eating shards of broken glass<br />
Than spend one more minute with you</p>
<p>I guess I might seem kinda bitter<br />
You got me feeling down in the dumps<br />
&#8216;Cause I&#8217;m stranded all alone in the gas station of love<br />
And I have to use the self-service pumps</p>
<p>Oh, so honey, let me help you with that suitcase<br />
You ain&#8217;t (you ain&#8217;t) gonna break my heart in two<br />
&#8216;Cause I&#8217;d rather get a hundred thousand paper cuts on my face<br />
Than spend one more minute with you</p>
<p>I&#8217;d rather rip out my intestines with a fork<br />
Than watch you going out with other men<br />
I&#8217;d rather slam my fingers in a door (yah)<br />
Again and again and again and again and again</p>
<p>Oh, can&#8217;t you see what I&#8217;m tryin&#8217; to say, Darlin&#8230;</p>
<p>I&#8217;d rather have my blood sucked out by leeches (leeches)<br />
Shove an icepick under a toenail or two<br />
I&#8217;d rather clean all the bathrooms in Grand Central Station with my tongue<br />
Than spend one more minute with you</p>
<p>Yes, I&#8217;d rather jump naked on a huge pile of thumbtacks<br />
Or stick my nostrils together with crazy glue<br />
I&#8217;d rather dive into a swimming pool filled with double-edged razor blades<br />
Than spend one more minute with you</p>
<p>I&#8217;d rather rip my heart right out of my ribcage with my bare hands<br />
and then throw it on the floor and stomp on it &#8217;till I die&#8230;<br />
*Squeak!*<br />
Than spend one more minute with you</p>
<img src="http://feeds.feedburner.com/~r/JenniferARay/~4/n9NI7IFgHBQ" height="1" width="1"/>]]></content:encoded>
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		<item>
		<title>I have lost my ever-lovin’ mind…</title>
		<link>http://feedproxy.google.com/~r/JenniferARay/~3/6gfl-FX9fL4/</link>
		<comments>http://blog.jenaray.com/?p=338#comments</comments>
		<pubDate>Fri, 13 Feb 2009 01:36:07 +0000</pubDate>
		<dc:creator>Jennifer A. Ray</dc:creator>
				<category><![CDATA[Ramblings]]></category>

		<guid isPermaLink="false">http://blog.jenaray.com/?p=338</guid>
		<description><![CDATA[I&#8217;m gonna get hurt.  I KNOW I am gonna get hurt.  OK, maybe I&#8217;ll get hurt.  We&#8217;ll see. 
I&#8217;ll back up &#8211; I just ordered one of these doohickies from Amazon.com:  Empower em40 Bench Package.  What&#8217;s the problem, you wonder?

I have NO clue how to use this thing.  Never in my life have I used this [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m gonna get hurt.  I KNOW I am gonna get hurt.  OK, <em>maybe</em> I&#8217;ll get hurt.  We&#8217;ll see. </p>
<p>I&#8217;ll back up &#8211; I just ordered one of these doohickies from Amazon.com:  <a href="http://www.amazon.com/Empower-MP-2608N-Empower-Bench-Package/dp/B000EC7EXK/ref=xs_gb_A3JDLHXCEDOILX?_encoding=UTF8&amp;pfRdReplace=1">Empower em40 Bench Package</a>.  What&#8217;s the problem, you wonder?</p>
<p><img class="aligncenter size-full wp-image-339" title="Empower em40 Bench Package" src="http://blog.jenaray.com/wp-content/uploads/2009/02/em40_1.jpg" alt="Empower em40 Bench Package" width="280" height="280" /></p>
<p>I have NO clue how to use this thing.  Never in my life have I used this kind of equipment.  I&#8217;m not athletic, in fact I&#8217;m kind of clumsy.</p>
<p>But Amazon.com just had this thing on a Lightning Deal for 64% off, which was a very affordable price, and it seemed the thing to do.  I&#8217;ve wanted to learn how to exercise for a while, but to be perfectly honest, the idea of walking into a gym or the YMCA totally clueless as to how to use their equipment amidst a sea of people who know what they are doing is very intimidating.  I&#8217;m not so much worried about being laughed at &#8211; I am the first to laugh at myself.  Nope, I&#8217;m worried about pissing people off because my fitness-inept self is in the way of their regimen, slowing them down, etc.</p>
<p>So I&#8217;m thinking that maybe if I can do this at home, learning from the little booklet and training DVD, that maybe I can figure this thing out.</p>
<p>If you don&#8217;t hear from me after it arrives, you&#8217;ll know the worst has happened&#8230;  Send flowers, will you?  LOL</p>
<img src="http://feeds.feedburner.com/~r/JenniferARay/~4/6gfl-FX9fL4" height="1" width="1"/>]]></content:encoded>
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		<item>
		<title>When a man calls himself an idiot…</title>
		<link>http://feedproxy.google.com/~r/JenniferARay/~3/pGV8XOPj2GY/</link>
		<comments>http://blog.jenaray.com/?p=332#comments</comments>
		<pubDate>Fri, 06 Feb 2009 00:25:35 +0000</pubDate>
		<dc:creator>Jennifer A. Ray</dc:creator>
				<category><![CDATA[Ramblings]]></category>

		<guid isPermaLink="false">http://blog.jenaray.com/?p=332</guid>
		<description><![CDATA[When a man calls himself an idiot, you should listen to him.  He&#8217;s probably not kidding.
Not long ago, a man told me he was an idiot.  Naively, I assumed he was apologizing for past mistakes.  Looking back now, it seems he was warning me about the way he would treat me in the future. 
Another lesson [...]]]></description>
			<content:encoded><![CDATA[<p>When a man calls himself an idiot, you should listen to him.  He&#8217;s probably not kidding.</p>
<p>Not long ago, a man told me he was an idiot.  Naively, I assumed he was apologizing for past mistakes.  Looking back now, it seems he was warning me about the way he would treat me in the future. </p>
<p>Another lesson learned the hard way&#8230;  As Richard Marx sang in the eighties, I shoulda known better&#8230;</p>
<img src="http://feeds.feedburner.com/~r/JenniferARay/~4/pGV8XOPj2GY" height="1" width="1"/>]]></content:encoded>
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		<item>
		<title>Wine &amp; Rumours</title>
		<link>http://feedproxy.google.com/~r/JenniferARay/~3/gWjSearX5n4/</link>
		<comments>http://blog.jenaray.com/?p=330#comments</comments>
		<pubDate>Thu, 05 Feb 2009 02:26:50 +0000</pubDate>
		<dc:creator>Jennifer A. Ray</dc:creator>
				<category><![CDATA[Ramblings]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Stores/Businesses]]></category>
		<category><![CDATA[Wine]]></category>

		<guid isPermaLink="false">http://blog.jenaray.com/?p=330</guid>
		<description><![CDATA[For years I&#8217;ve meant to stop in this little wine and art bar not far from my office.  Today I visited the website for Rumours Wine &#38; Art Bar and found that they happen to have a wine tasting every other Wednesday night.  Now wouldn&#8217;t you just know that tonight happened to be one of [...]]]></description>
			<content:encoded><![CDATA[<p>For years I&#8217;ve meant to stop in this little wine and art bar not far from my office.  Today I visited the website for <a href="http://www.rumourswinebar.com/">Rumours Wine &amp; Art Bar</a> and found that they happen to have a wine tasting every other Wednesday night.  Now wouldn&#8217;t you just know that tonight happened to be one of those tastings!  J  So of course I took that as a sign that I had to go&#8230;</p>
<p>The wine tasting was from 5-8 and I arrived about 5:30pm.  Tonight they had a selection of four of their favorite winter red wines.  Red just happens to be my favorite for wine. </p>
<p>I was greeted by no less than three of their employees almost immediately upon entering the building.  I was also welcomed by the wine distributor who was there to serve the wine and talk about the different vintages in detail.</p>
<p>I have to say, I loved the atmosphere and the welcome.  Everyone was so friendly and warm, both employees and customers.  It&#8217;s the kind of place where no one really feels like a complete stranger.  The building is tiny from the outside, but inside it simply feels intimate.  Very nice.</p>
<p>For such a small place, they boast a very nice, extensive wine selection.  I&#8217;m definitely going to have to go back with a friend soon so I can try some of the interesting selections that are only offered by the bottle.  I love wine, but drinking a whole bottle by myself isn&#8217;t really an option&#8230;  They have a lot of wines by the glass, though, so a customer like me isn&#8217;t out of luck.  And of course if you go on the evening of a wine tasting, even better.  The tastings run approximately $20 and you get about a third of a glass of four different wines to taste.  Once you&#8217;ve completed the fleet of wines offered in the tasting, you get a full glass of your favorite from the offerings.</p>
<p>I met some really nice people there, both customer and employees and can&#8217;t wait to go back soon!  Even if it weren&#8217;t for the company, I would go back just for the food and the wine.  They have a small but interesting menu, and have daily specials.  Although the regular menu had several intriguing items, I opted for the pork dish on the specials menu today.  It was tender, with just the right hint of spice, and was served atop a square of potato gratin (thinly sliced potatoes baked with parmesan cheese, I think), asparagus, and a green salad made with mesclun mix &#8211; my favorite salad green.  The food tasted amazing.</p>
<p>The service was fabulous and attentive long after the warm welcome and I could have stayed all night, except I had to drive home and I have an early morning staff meeting at work tomorrow.  Dangit.  I will definitely be back for another wine tasting at <a href="http://www.rumourswinebar.com/">Rumours Wine &amp; Art Bar</a> soon, though!</p>
<p><a href="http://www.rumourswinebar.com/">Rumours Wine &amp; Art Bar</a> has two locations in the Nashville area &#8211; the one I visited on 12<sup>th</sup> Avenue this evening and another in East Nashville on Woodland Street.  Check their website for hours of operation and complete addresses. Oh, and don&#8217;t forget to sign up for their newsletter!  Website:  <a href="http://www.rumourswinebar.com/">http://www.rumourswinebar.com/</a></p>
<img src="http://feeds.feedburner.com/~r/JenniferARay/~4/gWjSearX5n4" height="1" width="1"/>]]></content:encoded>
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		<item>
		<title>An Open Letter from a Biological Mother to Her Daughter</title>
		<link>http://feedproxy.google.com/~r/JenniferARay/~3/ErhMe9bNQsc/</link>
		<comments>http://blog.jenaray.com/?p=326#comments</comments>
		<pubDate>Fri, 30 Jan 2009 06:00:21 +0000</pubDate>
		<dc:creator>Jennifer A. Ray</dc:creator>
				<category><![CDATA[Open Letter]]></category>
		<category><![CDATA[Ramblings]]></category>

		<guid isPermaLink="false">http://blog.jenaray.com/?p=326</guid>
		<description><![CDATA[My Dearest Daughter,
Today is your eighteenth birthday and I have to say my emotions are even more tumultuous than they normally are this day every year.  I think about you every day, but your birthday always makes me think more about the things you have probably experienced throughout the last year.
Your childhood is over and [...]]]></description>
			<content:encoded><![CDATA[<p>My Dearest Daughter,</p>
<p>Today is your eighteenth birthday and I have to say my emotions are even more tumultuous than they normally are this day every year.  I think about you every day, but your birthday always makes me think more about the things you have probably experienced throughout the last year.</p>
<p>Your childhood is over and you have become an adult.  I imagine you either graduated high school last year or will this year and are ready to start college.  The world is opening up for you and I trust your parents have prepared you to make your own way in this world.</p>
<p>I wonder what your plans for the future are.  Do your career interests lie in the artistic or academic worlds?  Do you have a definite plan for your next steps or are you trying to figure them out as you go along?  Are you going away for college or staying at home with your parents and attending a local university?</p>
<p>My sister gave birth to your first cousin on my side of the family last year.  She had a little girl.  Every time I look at her, I think of you even more.  I wonder if you looked like your cousin when you were a baby, if you had similar expressions, if you were as happy as she is.  More than anything I hope you were happy.</p>
<p>One day, I hope you and your cousin have the chance to meet.  I hope I get the chance to meet you and your parents.  I owe them so much for the life and the love they have given you and will provide in your future.  But whether or not those things every happen, I wish you and your parents joy and success.  Be well.</p>
<p>Happy Birthday.  I love you.</p>
<p>(Letters from previous years can be found here:  <a href="http://blog.jenaray.com/?cat=24">http://blog.jenaray.com/?cat=24</a>)<a href="http://www.messageboard.wildonbooks.com"><strong></strong></a></p>
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		<title>Choose To Be Happy</title>
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		<pubDate>Tue, 27 Jan 2009 17:40:17 +0000</pubDate>
		<dc:creator>Jennifer A. Ray</dc:creator>
				<category><![CDATA[Ramblings]]></category>

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		<description><![CDATA[You may think that your own happiness is out of your control.  You might feel lost, your emotional state subject to the various events in your life and maybe even the whims of those people around you.
But for the most part, you can choose to be happy.  Sounds easy for me to say, doesn’t it?  [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal" style="margin: 0in 0in 10pt;"><span style="font-size: small; font-family: Arial;">You may think that your own happiness is out of your control.<span style="mso-spacerun: yes;">  </span>You might feel lost, your emotional state subject to the various events in your life and maybe even the whims of those people around you.</p>
<p>But for the most part, you can choose to be happy.<span style="mso-spacerun: yes;">  </span>Sounds easy for me to say, doesn’t it?<span style="mso-spacerun: yes;">  </span>But it is true – I’m living proof.</p>
<p>If you wrote my life story, it would read like one of the most depressing Lifetime movies.<span style="mso-spacerun: yes;">  </span>I was switched at birth, run over by a car when I was a child, abandoned by both my biological father and later the father who adopted me, gave my only child up for adoption when she was born, lost my home and everything in it during Hurricane Opal, etc., etc.</p>
<p>That’s some sob story, huh?<span style="mso-spacerun: yes;">  </span>But I don’t remember every feeling like I had a bad life, even during the worst of times.<span style="mso-spacerun: yes;">  </span>While certain events may have made me sad at the time or even perhaps depressed, those emotions were fleeting, never consuming my life.</p>
<p>I come from a family of people who laugh in the face of adversity.<span style="mso-spacerun: yes;">  </span>Truly.<span style="mso-spacerun: yes;">  </span>We probably aren’t the most politically correct family, but we find it cathartic to laugh together through the worst of times – especially when the only other option seems to be crying.</p>
<p>I’ve learned to look for the good things in my life, count the blessings – especially when the bad stuff threatens to overload me.<span style="mso-spacerun: yes;">  </span>You know what?<span style="mso-spacerun: yes;">  </span>I’ve never had trouble finding something positive in my life.<span style="mso-spacerun: yes;">  </span>It may be something small, but that one thing may be the touchstone I need in that moment to keep me from immersing into the sadness and reaffirm that God loves me.</p>
<p>Some people think that I am always happy, and while that is true a lot of the time, I do have my moments.<span style="mso-spacerun: yes;">  </span></p>
<p>This week, for instance, is my daughter’s birthday.<span style="mso-spacerun: yes;">  </span>I knew before she was born that God intended her for another family who couldn’t have a baby themselves, and I have never doubted that decision.<span style="mso-spacerun: yes;">  </span>That doesn’t mean I don’t wish that circumstances hadn’t been considerably different at the time.<span style="mso-spacerun: yes;">  </span>I miss my daughter terribly, even if I never saw her.<span style="mso-spacerun: yes;">  </span>I have always loved her.</p>
<p>So the week of her birthday is an emotional one for me, although I think of her every day.<span style="mso-spacerun: yes;">  </span>The day of her birth reminds me of everything in her life that I have missed, makes me wonder what her life is like now, hoping that she had every advantage I couldn’t have given her.</p>
<p>And if something happens to make me upset right now, it is harder than normal for me to pull out of that funk.<span style="mso-spacerun: yes;">  </span>It’s easy for me to spiral into a depression during this time.</p>
<p>How do I deal with that?<span style="mso-spacerun: yes;">  </span>I plan things during this time that keep me occupied.<span style="mso-spacerun: yes;">  </span>I surround myself with people I love and trust to deliver positivity and cheer.<span style="mso-spacerun: yes;">  </span>That positive energy does wonders to counter any bad feelings that I may have and helps me through what is the toughest week of the year for me.</p>
<p>It makes me absolutely heartbroken when I see people who don’t know how to grab happiness for themselves.<span style="mso-spacerun: yes;">  </span>I want everyone to understand how easy it is to find it – they just have to look for it and choose it.<span style="mso-spacerun: yes;">  </span>Count the small blessings – you would be surprised how many of them you have in your life.<span style="mso-spacerun: yes;">  </span>Don’t depend on big events to make you happy – those can be few and far between.<span style="mso-spacerun: yes;">  </span>It’s those small daily miracles that are really the fabric of life.</p>
<p>Another thing that helps is to do things for others.<span style="mso-spacerun: yes;">  </span>It always makes me feel good to do something for someone else with no expectations of reciprocation.<span style="mso-spacerun: yes;">  </span></p>
<p>Smile at a stranger – you never know when a simple smile will change that person’s day.<span style="mso-spacerun: yes;">  </span>Compliment someone on something – earrings, hair style, the color they are wearing, whatever.<span style="mso-spacerun: yes;">  </span>Perform a random act of kindness somehow, no matter how small.<span style="mso-spacerun: yes;">  </span>The good energy you send out will come back to you.<span style="mso-spacerun: yes;">  </span>Maybe not in that exact moment, but it will be returned.<span style="mso-spacerun: yes;">  </span></p>
<p>And if you know that you are acting from a place of goodness and love, then how can you regret any kindness?</p>
<p>I wish all of you the best.<span style="mso-spacerun: yes;">  </span>I hope you find joy and peace in your life – enough at least that it helps balance those hard times when they roll around, because they are bound to.</p>
<p>Remember that the trials in our lives are for a reason.<span style="mso-spacerun: yes;">  </span>They make us stronger, they set us on a path, whatever.<span style="mso-spacerun: yes;">  </span>If you have faith, then you know there is a plan and we don’t always know what that plan is.<span style="mso-spacerun: yes;">  </span>We just have to trust God and make the most of the blessings in our lives.</span></p>
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		<title>Intuition vs. Fear</title>
		<link>http://feedproxy.google.com/~r/JenniferARay/~3/KHGNa5-PjBw/</link>
		<comments>http://blog.jenaray.com/?p=321#comments</comments>
		<pubDate>Mon, 12 Jan 2009 17:33:26 +0000</pubDate>
		<dc:creator>Jennifer A. Ray</dc:creator>
				<category><![CDATA[Ramblings]]></category>

		<guid isPermaLink="false">http://blog.jenaray.com/?p=321</guid>
		<description><![CDATA[Listen to your intuition.  Face your fear. Both are great advice.  But what do you do when the two are in conflict with each other?
You know those moments – you can’t quite tell if your intuition is really ringing alarms or not?  Especially when it is concerning a situation you know causes you some amount [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal" style="margin: 0in 0in 10pt;"><span style="font-size: small; font-family: Calibri;">Listen to your intuition.<span style="mso-spacerun: yes;">  </span>Face your fear. Both are great advice.<span style="mso-spacerun: yes;">  </span>But what do you do when the two are in conflict with each other?</span></p>
<p class="MsoNormal" style="margin: 0in 0in 10pt;"><span style="font-size: small; font-family: Calibri;">You know those moments – you can’t quite tell if your intuition is really ringing alarms or not?<span style="mso-spacerun: yes;">  </span>Especially when it is concerning a situation you know causes you some amount of trepidation already.</span></p>
<p class="MsoNormal" style="margin: 0in 0in 10pt;"><span style="font-size: small;"><span style="font-family: Calibri;">It can be a tricky thing to weed through the available signs to discern whether your fear is a warranted concern or whether it is the product of worried overreaction.<span style="mso-spacerun: yes;">  </span></span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 10pt;"><span style="font-size: small; font-family: Calibri;">Ignoring that niggling feeling that something is off, however, can lead to considerable distress if the truth finally reveals your intuition to be on target.</span></p>
<p class="MsoNormal" style="margin: 0in 0in 10pt; tab-stops: 259.1pt;"><span style="font-size: small; font-family: Calibri;">Complicate that with those times when you want your intuition to be wrong, and it can be even more difficult to wade through the facts and fears to find the truth.</span></p>
<p class="MsoNormal" style="margin: 0in 0in 10pt; tab-stops: 259.1pt;"><span style="font-size: small; font-family: Calibri;">Giving it patience and time are often the best course of action but this is often the most difficult solution to abide.<span style="mso-spacerun: yes;">  </span>Knowing a truth doesn’t always make it easier.<span style="mso-spacerun: yes;">  </span>I’m still learning.</span></p>
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