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	<title>Jerad Hill</title>
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		<title>I asked AI about my health for a month. It cost me time I’s the point.</title>
		<link>https://jeradhill.com/ai-tool-vs-guide/</link>
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		<dc:creator><![CDATA[Jerad Hill]]></dc:creator>
		<pubDate>Mon, 08 Jun 2026 14:51:42 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[ai]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[productivity]]></category>
		<category><![CDATA[self awareness]]></category>
		<guid isPermaLink="false">https://jeradhill.com/?p=5899</guid>

					<description><![CDATA[On building a system that changed my week, chasing a fix that wasted a month, and the line between them A few weeks ago, I built a system in Claude Code to manage my entire life for tasks, projects, content, and the people I want to stay connected to. I made a video about it [&#8230;]]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph"><strong><em>On building a system that changed my week, chasing a fix that wasted a month, and the line between them</em></strong></p>



<p class="wp-block-paragraph">A few weeks ago, <a target="_blank" rel="noreferrer noopener" href="https://youtu.be/WX-HS9o5VMY">I built a system in Claude Code to manage my entire life for tasks</a>, projects, content, and the people I want to stay connected to. I made a video about it and it did well. People have been asking for the spec document I referenced, asking if I’ll make a course, asking how they can build their own.</p>



<p class="wp-block-paragraph">The system works because it removes unnecessary friction. I speak into my Apple Watch, the task lands in the right place, my week gets structured in minutes instead of the hours it used to take me to maintain a system I’d inevitably abandon. The tool gets out of my way so I can focus on the work and the people that actually matter.</p>



<p class="wp-block-paragraph">That’s AI as a tool. And at that, it’s remarkable.</p>



<p class="wp-block-paragraph">But during the same stretch of time, I was using AI in a completely different way, and that’s the part I want to be honest about.</p>



<p class="wp-block-paragraph">I’d been feeling fatigued for weeks. So I gave AI my full vitamin and supplement stack and started asking it questions about my health and how I was feeling. The information it gave me was genuinely useful; it told me what each supplement does and how some might interact. But then it did something I’ve watched it do many times. It attached my fatigue to a specific cause. It told me I was an adjustment or two away from feeling better.</p>



<p class="wp-block-paragraph">So I adjusted. And waited. And adjusted again. Several weeks of tweaking my stack, chasing a fix, feeling like the answer was just around the corner.</p>



<p class="wp-block-paragraph">It wasn’t a supplement problem. I was almost certainly fighting off a virus, something time would resolve, and no amount of adjusting would. But AI never told me that. It couldn’t. Because the one thing AI almost never does is sit in uncertainty.</p>



<p class="wp-block-paragraph">A wise person, such as a doctor or a friend who knows me, might have said: “You’re tired, I’m not sure why, give it two weeks and see.” AI doesn’t do that. It picks the variable it can act on, builds a confident and plausible story around it, and hands you something to do. And because the story sounds reasonable and specific, you follow it. It feels like progress. It’s often a detour.</p>



<p class="wp-block-paragraph">I can’t remember the last time a chatbot simply said “I don’t know.”</p>



<p class="wp-block-paragraph">That’s the distinction I’ve landed on, and it’s not about what AI can or can’t do. It’s about what kind of problem you hand it.</p>



<p class="wp-block-paragraph">AI is extraordinary at problems with clear inputs and clear outputs. Schedule this week. Build this system. Organize these notes. Rewrite this email in this tone. You’ve already decided what you want, and it removes the friction between you and getting it done. You stay the one thinking, deciding, caring.</p>



<p class="wp-block-paragraph">It’s unreliable at the problems that don’t have clean answers. And the questions that matter most in a life rarely do. Who am I becoming? What should I do with this season? Why do I feel stuck? Those questions don’t resolve into a single actionable variable. But hand them to AI and it will manufacture one anyway, because it always has a response ready.</p>



<p class="wp-block-paragraph">I’ve heard from people using AI as a kind of counselor, trying to unlock a deeper level of self-awareness, to find the thing that will take them to the next level or break through a block. I understand the pull; I’ve given into it. The tool is always available, always responsive, never too busy. But I don’t think the questions underneath those searches are the kind AI can actually answer. Not because the technology isn’t impressive. Because those answers come from somewhere else: from time, from people who know you, from the slow work of paying attention to your own life.</p>



<p class="wp-block-paragraph">The output is only as good as the input. And clarity about who you are and what you want is not an input a tool can generate for you. Insights, perhaps. Solutions, not so accurately.</p>



<p class="wp-block-paragraph">So here’s where I’ve landed. I’m keeping AI for the things it does well, and there are many. I’ll keep using it as a tool to remove the mundane. But I’m done handing it the questions that were never meant to be answered by something that has never lived a single day of its own life.</p>



<p class="wp-block-paragraph">A tool should make you more present, not replace the parts of you that were doing the living.</p>



<hr class="wp-block-separator has-alpha-channel-opacity"/>



<p class="wp-block-paragraph">Have you handed AI a question it had no business answering, and followed it somewhere it shouldn’t have led you? Or found the line that works for you?</p>



<p class="wp-block-paragraph">Comment and tell me. I read every one.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">5899</post-id>	</item>
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		<title>We get to live in whatever we build</title>
		<link>https://jeradhill.com/we-get-to-live-in-whatever-we-build/</link>
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		<dc:creator><![CDATA[Jerad Hill]]></dc:creator>
		<pubDate>Mon, 18 May 2026 19:16:38 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[ai]]></category>
		<category><![CDATA[Focus]]></category>
		<category><![CDATA[schedule]]></category>
		<category><![CDATA[self-awareness]]></category>
		<guid isPermaLink="false">https://jeradhill.com/?p=5894</guid>

					<description><![CDATA[On burnout, wandering, and the difference between what happened to you and what you participated in Friday evening I opened a Claude chat, connected it to my calendar and task manager, and spent about ten minutes talking through everything I needed to accomplish this week. I told it which days I’d work from the office [&#8230;]]]></description>
										<content:encoded><![CDATA[
<h3 class="wp-block-heading">On burnout, wandering, and the difference between what happened to you and what you participated in</h3>



<p class="wp-block-paragraph">Friday evening I opened a Claude chat, connected it to my calendar and task manager, and spent about ten minutes talking through everything I needed to accomplish this week.</p>



<p class="wp-block-paragraph">I told it which days I’d work from the office and which from home. I mentioned the YouTube videos I wanted to film, the client work with deadlines, the two makeup baseball games I’m coaching this week, who I was thinking about having pitch. I shared what was on my mind about the team.</p>



<p class="wp-block-paragraph">Three minutes later my week was structured. Time blocks in the calendar, color-coded by type of work. Tasks in my task manager with due dates and reminders, prioritized so the most important things surface first. Everything I’d told it I needed to do, organized into the days and times I’d said I had available.</p>



<p class="wp-block-paragraph">I’ve tried to build this kind of structure for myself for years. It never stuck because it took too long and required too much discipline to maintain. This time it took ten minutes because I stopped trying to build the system and just told an assistant what I needed.</p>



<p class="wp-block-paragraph">The difference sounds small. It isn’t.</p>



<p class="wp-block-paragraph">Here’s what I’ve been learning about AI the hard way: it works well as a tool and poorly as a guide. When I tell it what I want and ask it to organize that, it’s remarkable. When I ask it what I should want, when I bring it my confusion and expect it to diagnose and direct me, it latches onto something I said, builds a plausible-sounding path, and I follow it somewhere that wastes time and leaves me more confused than when I started.</p>



<p class="wp-block-paragraph">The output is only as good as the input. And clarity about what you want is something no tool can provide for you.</p>



<p class="wp-block-paragraph">Which brings me to something I’ve been sitting with this week.</p>



<p class="wp-block-paragraph">I have ADHD tendencies. I know this about myself. And one of the costs of that wiring, when left unstructured, is that I start each day deciding what to focus on instead of already knowing. The urgent things, client work with deadlines and clear expectations, always get done. But once that energy is spent, the important things, the video, the article, the thing I’m actually trying to build, don’t happen. Not because I don’t care. Because I never gave them a protected place in my day.</p>



<p class="wp-block-paragraph">That’s not burnout. But I’ve been calling it burnout.</p>



<p class="wp-block-paragraph">Burnout is something that happens to you. It’s the cost of sustained output without recovery. It has a real shape and a real solution: rest, reduction, time away from the thing that depleted you.</p>



<p class="wp-block-paragraph">What I’ve been experiencing is something different. Wandering. Moving without direction. Feeling productive in the moments while the actual trajectory drifts. And at some point when the momentum was gone and I looked up trying to understand why, burnout was the available word. It explained the lack of forward movement without requiring me to examine what I’d actually been doing.</p>



<p class="wp-block-paragraph">Burnout lets you off the hook. Wandering doesn’t.</p>



<p class="wp-block-paragraph">We get to live in whatever we build. That’s true of habits, of systems, of the structures we create or fail to create for our days. But it’s also true of the narratives we build about why we’re stuck. If I build a story where I’m burned out, I recover by resting. If I build a story where I’ve been wandering, I recover by picking a direction and taking one step.</p>



<p class="wp-block-paragraph">Those are different recoveries. And only one of them is honest about what actually happened.</p>



<p class="wp-block-paragraph">I’m not recovered. But I’m starting each day this week with a plan I didn’t have to create in the moment. That’s one step. And one step in the right direction, taken consistently, is how you stop wandering.</p>



<hr class="wp-block-separator has-alpha-channel-opacity"/>



<p class="wp-block-paragraph">Have you been calling something burnout that might actually be wandering? I’m genuinely asking, not to assign blame but because the distinction changes what comes next.</p>



<p class="wp-block-paragraph">Reply and tell me where you are with it.<a href="https://substack.com/@jeradhill" target="_blank" rel="noopener"></a></p>
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		<post-id xmlns="com-wordpress:feed-additions:1">5894</post-id>	</item>
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		<title>I asked AI about my health I asked AI about my health for a month. It cost me time I’s the point.</title>
		<link>https://jeradhill.com/caring-isnt-scalable-thats-the-point/</link>
					<comments>https://jeradhill.com/caring-isnt-scalable-thats-the-point/#respond</comments>
		
		<dc:creator><![CDATA[Jerad Hill]]></dc:creator>
		<pubDate>Mon, 11 May 2026 22:17:11 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[ai]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[self awareness]]></category>
		<guid isPermaLink="false">https://jeradhill.com/?p=5886</guid>

					<description><![CDATA[On personal CRMs, a bus driving away, and what we lose when we outsource the work of remembering This past weekend my son left on a bus for the state track finals. My wife asked if I’d record the send-off. The parents gathered, the bus pulling away. So I pulled out my phone and hit [&#8230;]]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph"><em><strong>On personal CRMs, a bus driving away, and what we lose when we outsource the work of remembering</strong></em></p>



<p class="wp-block-paragraph">This past weekend my son left on a bus for the state track finals. My wife asked if I’d record the send-off. The parents gathered, the bus pulling away. So I pulled out my phone and hit record.</p>



<p class="wp-block-paragraph">I didn’t see my son’s face. I was staring at my screen, framing the shot, making sure I had it. He was somewhere in that scene and I missed him entirely. Not because I was distracted. Because I was trying to do something thoughtful and the tool required all of my attention to use.</p>



<p class="wp-block-paragraph">I realized it in the moment. And I’ve been sitting with it since.</p>



<p class="wp-block-paragraph">Several years ago, I built a personal CRM. Not for clients, for my relationships. Friends, family, people I cared about. I recorded details from conversations. Birthdays, anniversaries, things people had mentioned that I wanted to remember. I even made a video about it because I thought others might find it useful.</p>



<p class="wp-block-paragraph">The motive was genuine. I wanted to remember things because I cared about people. I wanted to be the kind of person who follows up, who remembers, who shows up in the small ways that matter. The system was an attempt to be more present, not less.</p>



<p class="wp-block-paragraph">But here’s what I eventually realized: I never went back to it. I’d enter something and file it away and then forget it existed until I happened to go looking for something else. The information was stored. It was never remembered. And those are completely different things.</p>



<p class="wp-block-paragraph">Storage without retrieval isn’t memory. It’s a filing cabinet you never open because of friction.</p>



<p class="wp-block-paragraph">I’ve spent close to twenty years chasing tools that would help me remember more. GTD frameworks, Notion databases, AI-assisted capture systems. Every iteration came from the same place, a genuine desire to care well about more people and more things than my natural memory could hold. But somewhere in that chase I started confusing the filing with the caring.</p>



<p class="wp-block-paragraph">Think about getting a birthday card from someone you’ve done business with. It’s a nice gesture. But you know and can feel that your birthdate lives in a CRM somewhere, that a reminder fired, that this card went out to everyone on the list. It’s not nothing. But it’s not the same as a friend who just thought of you.</p>



<p class="wp-block-paragraph">The friend who remembers your birthday without a system remembers it because you cross their mind. Because they think about you when you’re not in front of them. Because you matter enough to occupy a small corner of their attention on an ordinary Tuesday. No tool produced that. Caring did.</p>



<p class="wp-block-paragraph">That kind of remembering isn’t scalable. You can only genuinely hold so many people in your mind at once. Which means you have to choose, and the choosing itself is an act of caring.</p>



<p class="wp-block-paragraph">I’ve been thinking about what I actually want. Not the system that helps me never forget anything. Not the AI tool that captures everything in real time. Not the second brain that holds all the context so I never miss a detail.</p>



<p class="wp-block-paragraph">I want to remember my son’s face on the day the bus drove away. I want to think of a friend on his anniversary because I care enough that it comes to mind. I want to write something down by hand and see it again that evening and again at the end of the week until it becomes part of me rather than part of a database.</p>



<p class="wp-block-paragraph">That’s less. And it’s enough. Because the things worth remembering aren’t the ones that fit in a filing cabinet. They’re the ones that live in you because you let them.</p>



<p class="wp-block-paragraph">Is there something you’ve outsourced to a tool that you wish you still carried yourself?</p>



<p class="wp-block-paragraph">Reply and tell me. I’m genuinely asking.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">5886</post-id>	</item>
		<item>
		<title>Friction is why your good intentions don’t stick</title>
		<link>https://jeradhill.com/friction-is-why-your-good-intentions-dont-stick/</link>
					<comments>https://jeradhill.com/friction-is-why-your-good-intentions-dont-stick/#respond</comments>
		
		<dc:creator><![CDATA[Jerad Hill]]></dc:creator>
		<pubDate>Mon, 04 May 2026 22:17:54 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[journaling]]></category>
		<category><![CDATA[self awareness]]></category>
		<guid isPermaLink="false">https://jeradhill.com/?p=5889</guid>

					<description><![CDATA[On a finished journal, an over-engineered system, and the thing that&#8217;s quietly killing your consistency I just finished my third journal. Front to back. 250ish pages per book. Seven months. One Leuchtturm A5. Almost no missed days. When I held the finished book, I noticed something I hadn’t let myself fully acknowledge before: many previous [&#8230;]]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph"><em><strong>On a finished journal, an over-engineered system, and the thing that&#8217;s quietly killing your consistency</strong></em></p>



<p class="wp-block-paragraph">I just finished my third journal. Front to back. 250ish pages per book.</p>



<p class="wp-block-paragraph">Seven months. One Leuchtturm A5. Almost no missed days. When I held the finished book, I noticed something I hadn’t let myself fully acknowledge before: many previous journals didn’t make it to the last page. They trailed off somewhere in the middle, sometimes only a few pages in, casualties of a system that had gotten too complicated to maintain.</p>



<p class="wp-block-paragraph">This latest one was different. Not because I tried harder. Because I stopped trying to do it right.</p>



<p class="wp-block-paragraph">In previous journals I drew out sections on every page with a ruler. I had layouts, templates, trackers. It looked impressive. It was genuinely useful for a while. But every time I sat down to write I had to set things up before I could begin. And that setup, small as it sounds, was enough friction to make skipping feel easier than starting.</p>



<p class="wp-block-paragraph">This time I kept it to two things: a couple of top-level tasks for the day and then whatever I wanted to write about. No rulers. No sections. No pressure to make it clean. Just show up to the page and write.<a target="_blank" href="https://substackcdn.com/image/fetch/$s_!Ufdz!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff0068abf-3b41-49e5-8417-14e5395e0ee0_3840x2560.jpeg" rel="noreferrer noopener"></a><a href="https://substack.com/@jeradhill" target="_blank" rel="noopener"></a></p>



<figure class="wp-block-image size-large"><img fetchpriority="high" decoding="async" width="1024" height="683" src="https://jeradhill.com/wp-content/uploads/2026/05/DSC08138-1024x683.jpg" alt="" class="wp-image-5890" srcset="https://jeradhill.com/wp-content/uploads/2026/05/DSC08138-1024x683.jpg 1024w, https://jeradhill.com/wp-content/uploads/2026/05/DSC08138-300x200.jpg 300w, https://jeradhill.com/wp-content/uploads/2026/05/DSC08138-768x512.jpg 768w, https://jeradhill.com/wp-content/uploads/2026/05/DSC08138-1536x1024.jpg 1536w, https://jeradhill.com/wp-content/uploads/2026/05/DSC08138-2048x1365.jpg 2048w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<p class="wp-block-paragraph">Seven months later another journal is full.</p>



<p class="wp-block-paragraph">I’ve been thinking about friction a lot since then, not just in journaling but everywhere. Friction is the silent killer of good intentions. Not lack of motivation. Not lack of discipline. The extra step. The setup required before you can begin. The bar that has to be cleared just to get started.</p>



<p class="wp-block-paragraph">The cruel irony is that the people most likely to introduce friction are the ones who care most about doing something well. A few years ago I built what I’d genuinely call a second brain in Notion. A custom CRM for my entire life, both personal and business. There’s nothing like it available anywhere. It was sophisticated, comprehensive, and actually remarkable in what it could do.</p>



<p class="wp-block-paragraph">It also required too much time to keep updated. I’d have to parse things from memory later and enter them manually. That gap between the moment something happened and when I could record it introduced enough friction that I’d end up not recording it at all. A system I’d spent months building sat mostly unused because maintaining it cost more than using it was worth.</p>



<p class="wp-block-paragraph">The system became the work instead of supporting the work.</p>



<p class="wp-block-paragraph">I can see what would finally solve it. AI that lets me speak notes into an app and have them stored and organized automatically. But I’m not ready to build that yet because I know myself well enough to know I’d go down the rabbit hole of adding functionality until it was too complicated again. So I’m waiting. Choosing the simpler version that actually gets used over the impressive version that doesn’t.</p>



<p class="wp-block-paragraph">That’s a hard thing to choose when you’re capable of building something better. But consistency almost always beats sophistication in the long run. The journal that gets written in every day is more valuable than the perfect journaling system that sits unused.</p>



<p class="wp-block-paragraph">The question I keep coming back to isn’t how do I get more motivated or more disciplined. It’s simpler and more uncomfortable than that.</p>



<p class="wp-block-paragraph"><strong>What am I making harder than it needs to be?</strong></p>



<p class="wp-block-paragraph">Is there something in your life right now that you keep abandoning, not because you don’t care about it, but because you’ve made it too complicated to sustain?</p>



<p class="wp-block-paragraph">Reply and tell me what it is. One sentence is enough.</p>
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		<title>You can’t lead out of a place you haven’t seen victory</title>
		<link>https://jeradhill.com/you-cant-lead-out-of-a-place-you-havent-seen-victory/</link>
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		<dc:creator><![CDATA[Jerad Hill]]></dc:creator>
		<pubDate>Mon, 27 Apr 2026 20:10:35 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[journaling]]></category>
		<category><![CDATA[Mindset]]></category>
		<category><![CDATA[self awareness]]></category>
		<category><![CDATA[wellbeing]]></category>
		<guid isPermaLink="false">https://jeradhill.com/?p=5882</guid>

					<description><![CDATA[On a month of depletion, a line that landed while driving, and what it means to lead when you don&#8217;t know where the ground is. I was driving when I heard it. Listening to a book called Soul Care through my speakers, somewhere between wherever I was coming from and wherever I was going, when [&#8230;]]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph"><em><strong>On a month of depletion, a line that landed while driving, and what it means to lead when you don&#8217;t know where the ground is.</strong></em></p>



<p class="wp-block-paragraph">I was driving when I heard it.</p>



<p class="wp-block-paragraph">Listening to a book called Soul Care through my speakers, somewhere between wherever I was coming from and wherever I was going, when this line landed: “You can’t lead out of a place you haven’t seen victory.”</p>



<p class="wp-block-paragraph">I couldn’t write it down. Couldn’t stop and underline it. Just me and the road and that sentence sitting in the cab of the truck, asking something I didn’t have an answer to.</p>



<p class="wp-block-paragraph">I’ve been depleted for about a month. Not depressed; that’s an important distinction for me, because I know what that feels like, and this isn’t it. This is something closer to wading through molasses. Fatigue that doesn’t lift. The absence of the sharpness I’m used to operating with. Every day feeling one day away from being past it, and then waking up and realizing I’m not past it yet.</p>



<p class="wp-block-paragraph">I looked back through four weeks of my weekly journal recaps and found the same complaints repeating. Fatigue. Low energy. Feeling behind. I went through everything: my supplement stack, my diet, the sleep data on my watch. I noticed my sleep deteriorates badly around 1 AM every night. Made some adjustments. Still waiting to see if they hold.</p>



<p class="wp-block-paragraph">What I think is closest to the truth is that I’ve been fighting something off. No fever, no sore throat, none of the obvious markers. Just my body quietly burning resources I didn’t know I was spending.</p>



<p class="wp-block-paragraph">Here’s what I noticed in the middle of it though: I was still holding up a lot. Family. Business. Clients. A challenging teen baseball team. Relationships that need tending. All of it kept moving. And somewhere in that month of molasses, I realized that the investments I’d been making in myself: the workouts, the routines, the disciplines, had been quietly absorbing the impact of everything I was carrying. When those investments depleted, I felt the full weight of what had been sitting on top of them.</p>



<p class="wp-block-paragraph">My workout routine isn’t just fitness. I’ve known this intellectually for a while but the past month confirmed it. It’s my primary emotional regulation tool. When it goes missing for a week I feel it. When it goes missing for a month, everything downstream suffers: patience, clarity, capacity, the ability to absorb hard things without flinching.</p>



<p class="wp-block-paragraph">Which brought me back to that line in the truck.</p>



<p class="wp-block-paragraph">You can’t lead out of a place you haven’t seen victory.</p>



<p class="wp-block-paragraph">I know the theological answer here. Victory through Christ is real. It’s not something I’m earning or working toward; it’s already won. Forgiven, secure, empowered to obey by faith even in hard circumstances. I believe that.</p>



<p class="wp-block-paragraph">But there’s a gap between knowing that and feeling it operative in the specific hard places. The depletion. The teen who pushes back. The business that isn’t producing what I hoped. The month of molasses. Knowing I have victory and being able to lead from it are two different things. And I’m not sure I’ve figured out how to close that gap in every room of my life.</p>



<p class="wp-block-paragraph">What I do know is that without the journal and the weekly recap, I might have spent that entire month underwater without ever understanding why. The self-awareness infrastructure I’ve built, slowly, imperfectly, over years, gave me enough distance from myself to see the pattern. That’s not nothing. That might actually be what victory looks like right now. Not a feeling of triumph. Just enough clarity to keep showing up in the hard places while you wait for the ground to feel more solid.</p>



<p class="wp-block-paragraph">I’m still waiting. But at least I know what I’m waiting for.</p>



<p class="wp-block-paragraph"><em>Is there a place in your life right now where you’re leading but haven’t seen victory yet? I’m not asking for a resolution, just whether you recognize the feeling.</em></p>



<p class="wp-block-paragraph">Reply and tell me. One sentence is enough.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">5882</post-id>	</item>
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		<title>When the thing you built around your interests outlasts the interests themselves</title>
		<link>https://jeradhill.com/when-the-thing-you-built-around-your-interests-outlasts-the-interests-themselves/</link>
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		<dc:creator><![CDATA[Jerad Hill]]></dc:creator>
		<pubDate>Mon, 20 Apr 2026 22:01:35 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[self awareness]]></category>
		<guid isPermaLink="false">https://jeradhill.com/?p=5877</guid>

					<description><![CDATA[On forced pivots, chosen ones, and the hardest transition most builders eventually face I’ve made about five or six significant pivots in thirty years of self-employment. Some were forced: a market dried up, the economics changed, life circumstances shifted. Others were quieter: a slow drift toward something more interesting, away from something that had run [&#8230;]]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph"><em><strong>On forced pivots, chosen ones, and the hardest transition most builders eventually face</strong></em></p>



<p class="wp-block-paragraph">I’ve made about five or six significant pivots in thirty years of self-employment. Some were forced: a market dried up, the economics changed, life circumstances shifted. Others were quieter: a slow drift toward something more interesting, away from something that had run its course.</p>



<p class="wp-block-paragraph">Looking back, every pivot felt risky from the inside and obvious in hindsight. That’s the nature of them. You can’t see the new thing clearly until you’re already moving toward it.</p>



<p class="wp-block-paragraph">But there’s a pivot I didn’t anticipate and haven’t fully navigated yet. And I suspect I’m not the only one feeling this tug.</p>



<p class="wp-block-paragraph">It happens when you’ve successfully built a life around your genuine interests, and then your interests keep growing while the life you built around them stays largely the same. The thing didn’t fail. You didn’t burn out on work itself. You just became someone whose inner life has moved further than the outer life has kept up with.</p>



<p class="wp-block-paragraph">The forced pivots were clarifying. When a market collapses or circumstances change, the path forward is uncomfortable but at least it’s visible. Necessity has a way of cutting through ambiguity. You move because you have to, and eventually you find your footing somewhere new.</p>



<p class="wp-block-paragraph">The self-initiated pivot is different. Nothing is on fire. The clients are there. The income is there. The work is real and people value it. But something has quietly gone out; the thing that made it feel like yours. And without external pressure to force the move, it’s easy to keep maintaining what you built while the gap between who you are and what you’re putting into the world slowly widens.</p>



<p class="wp-block-paragraph">What makes it harder is that most of us optimized for the wrong things along the way without knowing it. We measured success by metrics that felt meaningful at the time, revenue, followers, and growth, and built our work around what those metrics rewarded. Then we woke up one day and realized we’d drifted away from what interested us in the first place, and toward whatever the system we were operating in wanted from us.</p>



<p class="wp-block-paragraph">That’s not a failure of character. It’s what happens when you follow the feedback loop available to you without questioning whether it’s pointing somewhere worth going.</p>



<p class="wp-block-paragraph">The harder question, the one I’m sitting with, is what it takes to make a pivot when nothing is forcing your hand. When the cost is not financial or circumstantial but internal. When the only thing at stake is whether the next chapter of your work actually means something to you.</p>



<p class="wp-block-paragraph">Like most of my posts lately, I don’t have a clean answer. I’m in the middle of it. But I think the first step is being honest enough to name that the gap exists, between what you’ve built and what you actually want to be building, rather than filling the silence with more of the same.</p>



<p class="wp-block-paragraph">Have you felt this gap between what you’ve built and who you’ve become since you built it? Not burnout. Something more specific than that.</p>



<p class="wp-block-paragraph">If you have, reply and tell me where you are with it. I’m genuinely curious whether others are navigating the same thing.</p>



<p class="wp-block-paragraph"><em>The C10 above caught my eye leaving a shoot last week. Something about it felt relevant, something about capturing it felt right.</em></p>
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		<post-id xmlns="com-wordpress:feed-additions:1">5877</post-id>	</item>
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		<title>I had AI analyze 90 days of my journal. Here’s what it found.</title>
		<link>https://jeradhill.com/i-had-ai-analyze-90-days-of-my-journal-heres-what-it-found/</link>
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		<dc:creator><![CDATA[Jerad Hill]]></dc:creator>
		<pubDate>Mon, 13 Apr 2026 22:14:53 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Goals]]></category>
		<category><![CDATA[journal]]></category>
		<category><![CDATA[Mindset]]></category>
		<category><![CDATA[tracking]]></category>
		<guid isPermaLink="false">https://jeradhill.com/?p=5874</guid>

					<description><![CDATA[On confirmation, self-deception, and the things we already know but haven&#8217;t changed yet On January 1st, I started uploading my handwritten journal entries to be analyzed by AI. I write a page every day. Have for years. A recap of what happened, what I’m thinking, sometimes a quote or an insight from something I read. [&#8230;]]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph"><strong><em>On confirmation, self-deception, and the things we already know but haven&#8217;t changed yet</em></strong></p>



<p class="wp-block-paragraph">On January 1st, I started uploading my handwritten journal entries to be analyzed by AI.</p>



<p class="wp-block-paragraph">I write a page every day. Have for years. A recap of what happened, what I’m thinking, sometimes a quote or an insight from something I read. At the end of each week I log my wins, my challenges, and the patterns I’m noticing. I started the year wanting to see what three months of that material would look like from the outside, what an honest summary of my own life might reveal that I couldn’t see while I was living inside it.</p>



<p class="wp-block-paragraph">I closed Q1 last week. Ninety days of entries, analyzed and summarized.</p>



<p class="wp-block-paragraph">I was looking for insight. Something I hadn’t seen before. A pattern that would reframe things or point me in a direction I hadn’t considered.</p>



<p class="wp-block-paragraph">What I got instead was confirmation.</p>



<p class="wp-block-paragraph">The summary showed me something I already knew. That certain things I invite into my life, specific stressors, specific habits, specific decisions, create a ripple effect into everything else. My sleep. My patience. My productivity. My worst days cluster predictably around the same conditions. The data was clear. The pattern was undeniable.</p>



<p class="wp-block-paragraph">And I already knew.</p>



<p class="wp-block-paragraph">That’s not what I expected the mirror to show me. I expected something new. Instead it showed me the same face I’d been looking at, just clearer. And harder to look away from.</p>



<p class="wp-block-paragraph">There’s a specific kind of self-deception that doesn’t involve lying to yourself about what’s true. You know exactly what’s true. You’ve known for a while. You’ve probably even named it out loud to someone. But you’ve built your life slightly around it anyway. Not ignoring it. Not denying it. Just not fully reckoning with it. Living with the knowing without letting the knowing change anything.</p>



<p class="wp-block-paragraph">Ninety days of daily journaling didn’t reveal a hidden truth. It just made the familiar harder to avoid.</p>



<p class="wp-block-paragraph">I think that’s actually what honest self-reflection does most of the time. Not discovery, confrontation. You already have most of the information you need about yourself. The question is whether you’re willing to stop living around it.</p>



<p class="wp-block-paragraph">I’m still working on the answer to that for myself. But I’m less able to pretend I don’t know the question.</p>



<p class="wp-block-paragraph">What’s the thing you already know about yourself that you keep confirming and not changing?</p>



<p class="wp-block-paragraph">One sentence. Reply and tell me. I’ll read every one.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">5874</post-id>	</item>
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		<title>Flying blind</title>
		<link>https://jeradhill.com/flying-blind/</link>
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		<dc:creator><![CDATA[Jerad Hill]]></dc:creator>
		<pubDate>Mon, 06 Apr 2026 22:41:54 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[Mindset]]></category>
		<category><![CDATA[parenting]]></category>
		<guid isPermaLink="false">https://jeradhill.com/?p=5870</guid>

					<description><![CDATA[On feedback loops, teenagers, and building things that don&#8217;t tell you if they&#8217;re working For most of my career I’ve created outcomes for people. A bride wants a certain style of wedding photos. I deliver them. She cries. I know it worked. A small business wants to reach more customers. I build the strategy, run [&#8230;]]]></description>
										<content:encoded><![CDATA[
<h3 class="wp-block-heading">On feedback loops, teenagers, and building things that don&#8217;t tell you if they&#8217;re working</h3>



<p class="wp-block-paragraph">For most of my career I’ve created outcomes for people.</p>



<p class="wp-block-paragraph">A bride wants a certain style of wedding photos. I deliver them. She cries. I know it worked. A small business wants to reach more customers. I build the strategy, run the campaigns, watch the numbers move. The loop closes. I measure, I adjust, I improve.</p>



<p class="wp-block-paragraph">That feedback loop is something I built my entire professional identity around. Give me a problem, a person who wants it solved, and a way to measure whether it’s working, and I’m in my element. Twenty six years of that has made me good at it.</p>



<p class="wp-block-paragraph">But for the past few years I’ve been operating in two areas where that loop doesn’t close on my timeline. And it has been quietly one of the harder things I’ve navigated.</p>



<p class="wp-block-paragraph">The first is parenting teenagers.</p>



<p class="wp-block-paragraph">When my kids were young, what they felt came right out of their mouths unfiltered. You always knew where you stood. Now I know what they need but also know they likely won’t accept it directly, so I have to figure out how to package it in a way that makes sense for each of them individually. And then I wait. Sometimes I get something back. Often I don’t. The loop stays open.</p>



<p class="wp-block-paragraph">The second is building a software product.</p>



<p class="wp-block-paragraph">I’ve been solving a specific problem for clients for over two decades. I know the need is real because I’ve lived inside it. Now I’m building a tool that makes that solution accessible to business owners who can’t afford to hire someone like me. The problem is clear. The solution is taking shape. But there are no customers yet to tell me whether it’s working. I’m shipping features into a void and trusting that the loop will eventually close.</p>



<p class="wp-block-paragraph">I’m a measurer by nature. Show me what’s working and I’ll double down on it. Show me what isn’t and I’ll fix it. That’s how I’m wired. So operating without clean feedback doesn’t just feel uncomfortable, it feels like I’m flying the plane without instruments.</p>



<p class="wp-block-paragraph">What I’ve had to learn is that the feedback is still there. It just shows up differently than I’m used to.</p>



<p class="wp-block-paragraph">Over spring break my son made the decision on his own, without my wife or I saying a word, to get up and go to the gym instead of rotting in front of the television. It hasn’t translated into a consistent habit yet. It’s happened twice. But I’m choosing to rejoice in it. Not because two gym visits fixes anything. But because the decision came from inside him, not from us. That’s the kind of win that doesn’t show up on a dashboard. You have to be paying close enough attention to catch it.</p>



<p class="wp-block-paragraph">With the software it looks like shipping a feature that gets me one step closer to delivering on what I know it needs to do. No customer told me it was good. But I can feel the distance closing between where it is and where it needs to be. That has to count for something, and I’m learning to let it.</p>



<p class="wp-block-paragraph">The discipline isn’t pushing through in spite of no feedback. It’s training yourself to recognize the feedback that’s actually there. It’s recalibrating what counts as evidence that something is working.</p>



<p class="wp-block-paragraph">That’s harder than it sounds for someone who spent two and a half decades with a clear scoreboard.</p>



<p class="wp-block-paragraph">But I think it might be the most important thing I’m learning right now.</p>



<p class="wp-block-paragraph"><em>Are you operating somewhere right now where the feedback loop doesn’t close the way you’re used to? Parenting, building, a relationship, something else?</em></p>



<p class="wp-block-paragraph"><em>What have you learned to count as a win when the scoreboard goes quiet? I’m genuinely asking — reply and tell me.</em><a href="https://substack.com/@jeradhill" target="_blank" rel="noopener"></a></p>
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		<post-id xmlns="com-wordpress:feed-additions:1">5870</post-id>	</item>
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		<title>The cost nobody talks about</title>
		<link>https://jeradhill.com/the-cost-nobody-talks-about/</link>
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		<dc:creator><![CDATA[Jerad Hill]]></dc:creator>
		<pubDate>Mon, 30 Mar 2026 23:00:33 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[career]]></category>
		<category><![CDATA[entrepreneurship]]></category>
		<category><![CDATA[family]]></category>
		<guid isPermaLink="false">https://jeradhill.com/?p=5865</guid>

					<description><![CDATA[On being present without being fully there, and what it actually costs to build something new Last week I walked up Lone Pine with my daughter and our dog. The trail cuts through pines above Kalispell, and it was one of those afternoons where everything is quiet and cold and exactly right. I was there. [&#8230;]]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph"><strong><em>On being present without being fully there, and what it actually costs to build something new</em></strong></p>



<figure class="wp-block-image size-large"><img decoding="async" width="1024" height="777" src="https://jeradhill.com/wp-content/uploads/2026/03/dfddab3f-a1a3-427f-92d2-2ca0133ce9301-1024x777.jpeg" alt="My daughter and I were laughing at how ridiculous Cooper’s shadow looks." class="wp-image-5867" srcset="https://jeradhill.com/wp-content/uploads/2026/03/dfddab3f-a1a3-427f-92d2-2ca0133ce9301-1024x777.jpeg 1024w, https://jeradhill.com/wp-content/uploads/2026/03/dfddab3f-a1a3-427f-92d2-2ca0133ce9301-300x228.jpeg 300w, https://jeradhill.com/wp-content/uploads/2026/03/dfddab3f-a1a3-427f-92d2-2ca0133ce9301-768x583.jpeg 768w, https://jeradhill.com/wp-content/uploads/2026/03/dfddab3f-a1a3-427f-92d2-2ca0133ce9301-1536x1165.jpeg 1536w, https://jeradhill.com/wp-content/uploads/2026/03/dfddab3f-a1a3-427f-92d2-2ca0133ce9301.jpeg 2047w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">My daughter and I were laughing at how ridiculous Cooper’s shadow looks.</figcaption></figure>



<p class="wp-block-paragraph">Last week I walked up Lone Pine with my daughter and our dog. The trail cuts through pines above Kalispell, and it was one of those afternoons where everything is quiet and cold and exactly right.</p>



<p class="wp-block-paragraph">I was there. But part of me wasn’t.</p>



<p class="wp-block-paragraph">Part of me was back at the laptop, turning over a problem I hadn’t solved yet. Running through what wasn’t working. Calculating how far behind I was on something I’d told myself would have momentum by now.</p>



<p class="wp-block-paragraph">This is the cost nobody in the self-employment conversation talks about honestly. Not the financial risk. Not the long hours. Those are easy to romanticize. The harder cost is the mental bandwidth that a new venture takes, the way it follows you onto the trail, into the dinner table, into the quiet moments that are supposed to be just yours.</p>



<p class="wp-block-paragraph">I want to be careful here because this isn’t a story about neglect. I’ve been self-employed for 26 years. I’ve built real things: a six-figure photography business as well as a six-figure online marketing agency with clients who have trusted me for over a decade. I know how to protect time with my family because I’ve learned the hard way that work will swallow it if you let it.</p>



<p class="wp-block-paragraph">So I go on the walks. This weekend I walked to get coffee with my wife. We sat across from each other with hot cups in hand and I was grateful for it in a way that felt urgent, because I know how easy it is to let too much time pass before you do that again. Before you know it it’s been too long since I’ve sat across from my wife looking into her eyes with a hot coffee in hand.</p>



<figure class="wp-block-image size-large"><img decoding="async" width="768" height="1024" src="https://jeradhill.com/wp-content/uploads/2026/03/IMG_6559-768x1024.jpg" alt="Cooper enjoying a pup cup from Black Rifle Coffee Company" class="wp-image-5866" srcset="https://jeradhill.com/wp-content/uploads/2026/03/IMG_6559-768x1024.jpg 768w, https://jeradhill.com/wp-content/uploads/2026/03/IMG_6559-225x300.jpg 225w, https://jeradhill.com/wp-content/uploads/2026/03/IMG_6559-1152x1536.jpg 1152w, https://jeradhill.com/wp-content/uploads/2026/03/IMG_6559-1536x2048.jpg 1536w, https://jeradhill.com/wp-content/uploads/2026/03/IMG_6559-scaled.jpg 1920w" sizes="(max-width: 768px) 100vw, 768px" /><figcaption class="wp-element-caption">Cooper enjoying a pup cup from Black Rifle Coffee Company</figcaption></figure>



<p class="wp-block-paragraph">But here’s what I’m sitting with.</p>



<p class="wp-block-paragraph">There’s a difference between being present and being fully there. And when you’re in the costly middle of building something new, when the momentum hasn’t come yet, when the results aren’t matching the effort, when you’re doing it mostly alone, that difference is hard to close. The body shows up. The mind is still at the desk.</p>



<p class="wp-block-paragraph">What makes it harder is knowing that what I’m trading my mental presence for isn’t even delivering yet. That’s the part that stings. If the venture was thriving, there’d at least be something to show for the cost. But in the early stages of something new, you’re often trading the walk and the coffee and the card game with your daughter for unrealized potential. For the idea of what it might become.</p>



<p class="wp-block-paragraph">I’ve been thinking about a question someone sent me after last week’s post:&nbsp;<em>what are we storing up?</em></p>



<p class="wp-block-paragraph">I don’t think the answer is to stop building. I don’t think it’s to choose family over work in some clean either/or way. I think it’s to be honest about the cost, to name it rather than pretend it isn’t there, and to keep choosing the walk anyway. To sit across from your wife anyway. To be on the trail with your daughter and let the unsolved problem wait for an hour.</p>



<p class="wp-block-paragraph">Not because the work doesn’t matter. But because some things matter more. And the only way to know the difference is to keep asking the question.</p>



<p class="wp-block-paragraph">What are we storing up?</p>



<p class="wp-block-paragraph">If you’re in the middle of building something right now, do you feel this tension? Not guilt. Just the weight of carrying something unfinished into the moments that are supposed to be off the clock.</p>



<p class="wp-block-paragraph">Reply and tell me what you do with it. I’m genuinely asking because I’m still figuring it out.<a href="https://substack.com/@jeradhill" target="_blank" rel="noopener"></a></p>
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		<post-id xmlns="com-wordpress:feed-additions:1">5865</post-id>	</item>
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		<title>Would it survive the fire?</title>
		<link>https://jeradhill.com/would-it-survive-the-fire/</link>
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		<dc:creator><![CDATA[Jerad Hill]]></dc:creator>
		<pubDate>Tue, 24 Mar 2026 02:49:18 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<guid isPermaLink="false">https://jeradhill.com/?p=5862</guid>

					<description><![CDATA[A question I haven&#8217;t been able to answer. For myself or anyone else. A stranger handed me a framework last week that I haven’t been able to put down. I posted something honest about 25 years of drift; keeping options open, feeling hollow, having a reputation but nothing I could point to and say that’s [&#8230;]]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph"><strong><em>A question I haven&#8217;t been able to answer. For myself or anyone else.</em></strong></p>



<p class="wp-block-paragraph">A stranger handed me a framework last week that I haven’t been able to put down.</p>



<p class="wp-block-paragraph">I posted something honest about <a target="_blank" rel="noreferrer noopener" href="https://jeradhill.substack.com/p/i-kept-my-options-open-for-25-years">25 years of drift</a>; keeping options open, feeling hollow, having a reputation but nothing I could point to and say <em>that’s what I built and it matters.</em> Two people responded. One left a comment. One sent an email that said “me too.”</p>



<p class="wp-block-paragraph">The comment quoted 1 Corinthians 3. The passage where Paul talks about every man building on a foundation, but the fire on judgment day reveals what the building was actually made of. Gold, silver, precious stones. Or wood, hay, straw. The builder survives either way. But everything built from the wrong materials burns.</p>



<p class="wp-block-paragraph">I hadn’t thought about that passage in years. Now I can’t stop.</p>



<p class="wp-block-paragraph">I asked the guy who said “me too” a follow-up question: <em>what does that look like for you right now?</em> He went quiet or was too busy to respond. I’ve been sitting with that silence for a week, and I think I finally understand it. Because when I turn the same question on myself, I go quiet too.</p>



<p class="wp-block-paragraph">What does it look like for me right now?</p>



<p class="wp-block-paragraph">Honestly, it still feels more like survival than purpose. I’m building things. Site Nitro, a plugin suite I’ve put real work into. Content on YouTube. This newsletter. But when I hold them up against the fire, the question is —&nbsp;<em>would this survive?</em> — I’m not sure I can answer with confidence.</p>



<p class="wp-block-paragraph">Except for this.</p>



<p class="wp-block-paragraph">The writing. The honesty of it. Saying the thing I haven’t said publicly because I wasn’t sure I had it figured out enough to say it. That’s the part that feels like it might actually matter at a level that outlasts the metrics and the launches and the revenue.</p>



<p class="wp-block-paragraph">Which is a strange thing to realize, that the least polished, least strategic thing I’m doing might be the thing with the most eternal weight.</p>



<p class="wp-block-paragraph">I don’t know what that means practically yet. I’m not ready to say I’ve figured out how to connect my values to everything I’m building. But I know that question — <em>would this survive the fire?</em> — is the right one to be living inside of.</p>



<p class="wp-block-paragraph">It’s just uncomfortable enough to be true.</p>



<p class="wp-block-paragraph">I’m still working out the answer for myself. But I’m curious whether you’ve ever held your work up against that question, and what happened when you did.</p>



<p class="wp-block-paragraph">If you have, comment and tell me one word that describes what came up. That’s it. Just one word.</p>
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