<?xml version='1.0' encoding='UTF-8'?><rss xmlns:atom="http://www.w3.org/2005/Atom" xmlns:openSearch="http://a9.com/-/spec/opensearchrss/1.0/" xmlns:blogger="http://schemas.google.com/blogger/2008" xmlns:georss="http://www.georss.org/georss" xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr="http://purl.org/syndication/thread/1.0" version="2.0"><channel><atom:id>tag:blogger.com,1999:blog-1960698665729082643</atom:id><lastBuildDate>Fri, 01 Oct 2021 09:37:13 +0000</lastBuildDate><category>Photography</category><category>Personal</category><category>God&#39;s love</category><category>Devotions</category><category>Faith</category><category>Toddlers</category><category>Nature</category><category>Do Hard Things</category><category>Parenting</category><category>Pressing in and on</category><category>Health</category><category>Praising Him</category><category>Encouragement</category><category>Siblings</category><category>Summer</category><category>Shoot and Edit</category><category>Be Still SONday</category><category>Wisdom</category><category>beauty</category><category>Practice and more practice</category><category>Pets</category><category>Seniors</category><category>Homeschool</category><category>Essential Oils</category><category>Women&#39;s Health</category><category>N. Virginia</category><category>Self Portraits</category><category>Tweens</category><category>30 Day Challenge</category><category>Clean Living</category><category>Families</category><category>Grace</category><category>Natural Healing</category><category>Positive Thoughts</category><category>Birthdays</category><category>Friends</category><category>Healthy eating</category><category>N. Virginia Portrait Photographer</category><category>quotes</category><category>Bible</category><category>Black and White Photography</category><category>Praying The Names of God</category><category>Love</category><category>My Journey</category><category>25 Days of Christmas</category><category>Fashion</category><category>Teen Talk Tuesday</category><category>College</category><category>Trust</category><category>teens</category><category>Inspire Me</category><category>Holidays</category><category>Marriage</category><category>Tips to stay healthy</category><category>Autoimmune Health</category><category>Prayer</category><category>Fashion for Women</category><category>Inside My Closet</category><category>My Love</category><category>Style by Jill</category><category>Adoption</category><category>Ageless Style 40+</category><category>Fashion Tips</category><category>Food</category><category>My Style</category><category>Natural Products</category><category>Wonderful Word Wednesday</category><category>31 Healthy Living Challenge</category><category>Forgiveness</category><category>Monday Morning Reflections</category><category>Pre-K - 3</category><category>Products I love</category><category>Studio</category><category>eyes</category><category>History</category><category>Luke 9:23</category><category>Recipes</category><category>worship</category><category>Adrenal Stress</category><category>Arts</category><category>Glamour</category><category>Gluten Free</category><category>Sweet Shot Tuesdays</category><category>Christmas Bokeh</category><category>Couples</category><category>GAP</category><category>I AM BEAUTIFUL PROJECT</category><category>Mother-Daughter</category><category>Prayers</category><category>Preschool-tots</category><category>Why We Homeschool</category><category>Workshops</category><category>Immune Boosting Tips</category><category>Paleo</category><category>Posing</category><category>Thankful Thursday</category><category>Fall Leaves</category><category>Healthy Living</category><category>High School</category><category>horses</category><category>Brothers</category><category>Catholic</category><category>Fearfully Fabulous Friday</category><category>I AM BEAUTIFUL</category><category>ketogenic</category><category>Animals</category><category>Beautycounter</category><category>Chemical Free Cleaning</category><category>Francesca&#39;s</category><category>Giving</category><category>Grammar</category><category>Gut Health</category><category>Math</category><category>Victorious</category><category>Vulnerability</category><category>give-away</category><category>Accountability</category><category>Autoimmune Disease</category><category>Cirriculum</category><category>Classic Style</category><category>Important Info.</category><category>Kari Jobe</category><category>Nutritional Cleanse</category><category>Organization</category><category>Reading</category><category>Skincare</category><category>Anxiety</category><category>LOFT</category><category>OBX Vacation 2012</category><category>SOOC</category><category>Target</category><category>video</category><category>Adrenals</category><category>Counting the Cost</category><category>ENJO</category><category>ENJO USA</category><category>Easter</category><category>Francescas</category><category>Geography</category><category>Grandparents</category><category>Humility</category><category>Infants</category><category>Kohl&#39;s</category><category>Natural Beauty</category><category>Upper Grades</category><category>newborn</category><category>9-11</category><category>Allergies</category><category>American Eagle</category><category>Anthropologie</category><category>Christmas</category><category>Classical Coversations</category><category>Conversion</category><category>Drink Your Way to Health</category><category>Getting Started</category><category>Health Benefits</category><category>Home school blogs</category><category>Kids Health</category><category>Lapbooks</category><category>Leaky Gut</category><category>Resurrection</category><category>Science</category><category>Sisters</category><category>Spring Trends</category><category>Women&#39;s Fashion</category><category>modesty</category><category>Cleaning Tips</category><category>Cold &amp; Flu Diffuser Blends</category><category>Cooking</category><category>Crock Pot Recipes</category><category>Delicious and Nutritious Lunches</category><category>Good Manners</category><category>Important Health Tips</category><category>Surrender</category><category>Water Drop Shots</category><category>birth</category><category>safer products</category><category>135mm 2.0L</category><category>30 Days Grain Free</category><category>31 days of photo tips</category><category>Being Brave</category><category>Clean Home</category><category>Detox</category><category>Do you know?</category><category>Formals</category><category>Frankincense</category><category>Keep Collectives</category><category>Language Arts</category><category>My One Word</category><category>Our Daily Schedule</category><category>Passover</category><category>Penmanship</category><category>Safe Products</category><category>Spark Naturals</category><category>Thanksgiving</category><category>VA Beach</category><category>cancer</category><category>keto-mom</category><category>make-up</category><category>orphans</category><category>sin</category><category>#sharejesus</category><category>#takethejob</category><category>2012 Photo Review</category><category>Around Town</category><category>Asthma</category><category>Band of Beauty Member</category><category>Be Well Blend</category><category>Bible Verses</category><category>Boys</category><category>Business</category><category>Crafts</category><category>Deals of the Month</category><category>Dew Skin</category><category>ENJO HOME</category><category>Engagement</category><category>Exercise</category><category>Express</category><category>Heart Healthy</category><category>High Key</category><category>Immune Boosting Tips Natural Healing</category><category>Joy</category><category>Keto-Kids</category><category>Kid Safe</category><category>Land&#39;s End</category><category>Lavender</category><category>Mother&#39;s Day</category><category>Mother-Son</category><category>Night Photos</category><category>No Chemicals</category><category>Pet Friendly</category><category>Preppie Style</category><category>Product Safety</category><category>Radiant Skin</category><category>Red Thread Session</category><category>Testimony</category><category>Thyroid</category><category>Totally Terrific Tuesday</category><category>Training</category><category>Vocabulary</category><category>Women&#39;s Conference</category><category>Work With Jill</category><category>Worth of a Photo</category><category>healthy fats</category><category>keto cooking</category><category>keto-recipe</category><category>low carb</category><category>raindrops</category><category>swimming</category><category>#ENJOMOM</category><category>#ENJOWITHME</category><category>#ENJOWOW</category><category>1 John</category><category>31 Days of Prayer</category><category>About Me</category><category>All Over Sunscreen</category><category>Baby Safe</category><category>Be Calm Blend</category><category>Books</category><category>Chicwish</category><category>Christy Nockels</category><category>Cleansing</category><category>Colors-n-Shapes</category><category>Daughters</category><category>Eyes on Jesus</category><category>Fall Fair</category><category>Favorite Things</category><category>Fear</category><category>Fibers</category><category>Fireworks</category><category>Graduation</category><category>Introduction</category><category>Introverts</category><category>Jamie Grace</category><category>KETONE COUPLE</category><category>Lavender Lemon Peppermint</category><category>Michael W. Smith</category><category>Mom Boss</category><category>Motherhood</category><category>Music</category><category>My Favorite Things</category><category>NYC</category><category>Natalie Grant</category><category>Natural Deodorant</category><category>Oil Pulling</category><category>Oral Health</category><category>Peace</category><category>Polka-dots</category><category>Products</category><category>Purity Challenge</category><category>Rainbow</category><category>Robins</category><category>Safter Beauty</category><category>Sleepy Time Blend</category><category>Social Studies</category><category>Sun Damaged Skin</category><category>Sunscreen</category><category>Theatre</category><category>Top 10 List</category><category>Totally Tots</category><category>Toxin Free</category><category>Vow Renewal</category><category>What&#39;s in My Bag</category><category>glowing skin</category><category>keto diet</category><category>maternity</category><category>pruvit</category><category>sunsets</category><category>#KETONECOUPLE</category><category>#glowingmoments</category><category>#iluvbondingtime</category><category>2014</category><category>2016</category><category>8 to Alkalize Juice and Gazpacho Recipes</category><category>A Survivor</category><category>Amazing Abby Video</category><category>Amy Grant</category><category>Anti-aging</category><category>Antibiotic Resistance</category><category>Antiques</category><category>Auto-Immune</category><category>Auto-Immune Challenges</category><category>B-Corp</category><category>BPA</category><category>BRAIN HEALTH</category><category>Basil</category><category>Benefits of Walking</category><category>Best of 2010 BW</category><category>Birch EO</category><category>Black Pepper EO</category><category>Blackberry Coconut Water Smoothie</category><category>Body Shape</category><category>Charlie-maltipoo</category><category>Cinnamon EO</category><category>Collodial Silver</category><category>DIY</category><category>DIY Project</category><category>DOF</category><category>Dairy Free</category><category>Dentist Approved</category><category>Diffuser</category><category>Diffuser Blends</category><category>Digest Blend</category><category>Dillards</category><category>Dream Big</category><category>ENJO MOM</category><category>ENJO NW</category><category>Eczema</category><category>Essential 4 Pack</category><category>Eucalyptus EO</category><category>Exogenous Ketones</category><category>Exquisite Kit</category><category>F. Chan</category><category>Fashioin Tips for Petite Women</category><category>Fat Loss</category><category>Father&#39;s Day</category><category>Father-Son</category><category>Fire Safety Unit</category><category>Floral</category><category>Floral Patterns</category><category>Flu Bomb</category><category>Focus</category><category>Get Paid to Shop</category><category>Gift Ideas</category><category>Good Friday</category><category>Gospel of John</category><category>Grain Free</category><category>Grave&#39;s Disease</category><category>Green Tea</category><category>Hailey Bartholomew</category><category>Happy New Year</category><category>Hawaiian Chicken</category><category>Healthy Lemonade</category><category>Hello 2011</category><category>Hempseed Oil</category><category>Hillsong</category><category>Holy Spirit</category><category>Holy Week</category><category>Hope</category><category>How to Dose EO&#39;s</category><category>Immune Boosting Tips Tips to stay healthy</category><category>Info. on GMO</category><category>Intellectual Fatique Blends</category><category>Italian Chicken</category><category>JUMP</category><category>Jasmine Star</category><category>Jessie</category><category>Jesus</category><category>Jewish History</category><category>Jill and Charlie</category><category>Keto-dad</category><category>LLP Blend</category><category>LR3 Costume Preset</category><category>Lavender Lemonade</category><category>Lemon EO</category><category>Lent</category><category>Lip Sheers</category><category>Literature</category><category>Low key</category><category>MUFFINS</category><category>Macro</category><category>Mascara</category><category>Menstrual Cramp Relief</category><category>Mom Diffuser Blends</category><category>Mom Economy</category><category>Mommy and Me</category><category>Natural Pain Relief</category><category>No Word Verification</category><category>Norwex</category><category>One Billion Rising</category><category>One Word</category><category>Oregano EO</category><category>Oregano Oil</category><category>PTSD</category><category>Pain Relief</category><category>Paul Colman - The One Thing</category><category>Payless Shoes</category><category>Peppermint EO</category><category>Poison Control</category><category>Pope Francis</category><category>Pride</category><category>Probiotics</category><category>Promo Video</category><category>Psalm 139</category><category>Rebound</category><category>Rose EO</category><category>Shadows</category><category>Shampoo</category><category>Short Film</category><category>Silly Faces</category><category>Skin Cancer</category><category>Smile</category><category>Sons</category><category>Spelling</category><category>Strawberry Patch</category><category>Sue Bryce</category><category>Sunday Snapshots</category><category>Super Hero</category><category>Sweet Sixteen</category><category>TV Actor/Model</category><category>Tenth Avenue North</category><category>Testing</category><category>Timeline</category><category>Tint Skin</category><category>Tips</category><category>TobyMac</category><category>Top 3 SOOC</category><category>Toxic Free</category><category>Trauma Mom</category><category>Tulle Skirt</category><category>Tutorial</category><category>Vegan Recipes</category><category>Vegetables</category><category>Walking</category><category>Wart Removal</category><category>What to Wear</category><category>White Balance</category><category>White Teeth</category><category>Yoga</category><category>behind the scenes</category><category>bonus rewards</category><category>cbd</category><category>charcoal mask</category><category>cheesecake</category><category>crayons</category><category>death</category><category>direct sales</category><category>exclusive deals</category><category>glitter</category><category>goals</category><category>hormonal acne</category><category>live with intention</category><category>mature skin</category><category>melaleuca</category><category>membership rewards</category><category>mental health</category><category>network marketing</category><category>poem</category><category>pumpkin cheesecake</category><category>teen acne</category><category>vegan</category><category>vitamin C</category><category>vlog</category><category>vlogging</category><category>water only</category><title>jill samter</title><description>Come learn how to RESTORE. NOURISH. OPTIMIZE. your life with me!  I share recipes and all the tools our family uses to live our BEST life!</description><link>http://www.jillsamter.com/</link><managingEditor>noreply@blogger.com (Jill Samter)</managingEditor><generator>Blogger</generator><openSearch:totalResults>1131</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><item><guid isPermaLink="false">tag:blogger.com,1999:blog-1960698665729082643.post-3425527505379940381</guid><pubDate>Fri, 09 Jun 2017 10:00:00 +0000</pubDate><atom:updated>2017-06-09T06:00:18.414-04:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">31 Healthy Living Challenge</category><category domain="http://www.blogger.com/atom/ns#">Adrenal Stress</category><category domain="http://www.blogger.com/atom/ns#">Anxiety</category><category domain="http://www.blogger.com/atom/ns#">Autoimmune Health</category><category domain="http://www.blogger.com/atom/ns#">Faith</category><category domain="http://www.blogger.com/atom/ns#">God&#39;s love</category><category domain="http://www.blogger.com/atom/ns#">Gut Health</category><category domain="http://www.blogger.com/atom/ns#">Health</category><category domain="http://www.blogger.com/atom/ns#">keto-mom</category><category domain="http://www.blogger.com/atom/ns#">KETONE COUPLE</category><category domain="http://www.blogger.com/atom/ns#">Women&#39;s Health</category><title>DAY 18 - FACE YOUR FEARS</title><description>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;Day Eighteen Healthy Living Challenge - It&#39;s Time to Talk About FEAR&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;Good Morning Everyone!&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;Welcome to my 31 days of healthy living! I would love you to join in and share with those you love!&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;iframe width=&quot;320&quot; height=&quot;266&quot; class=&quot;YOUTUBE-iframe-video&quot; data-thumbnail-src=&quot;https://i.ytimg.com/vi/ly2BGTbSD0M/0.jpg&quot; src=&quot;https://www.youtube.com/embed/ly2BGTbSD0M?feature=player_embedded&quot; frameborder=&quot;0&quot; allowfullscreen&gt;&lt;/iframe&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both;&quot;&gt;&lt;span style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both;&quot;&gt;&lt;span style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot;&gt;&lt;/span&gt;&lt;/div&gt;&lt;a name=&#39;more&#39;&gt;&lt;/a&gt;Would you like to receive 2 FREE Healthy Living Guides? Simply click on contact and fill out my form today!&amp;nbsp;&lt;span style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot;&gt;&lt;a href=&quot;http://www.jill-samter.com/contact&quot;&gt;www.jill-samter.com/contact&lt;/a&gt;&lt;/span&gt;&lt;br style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot; /&gt;&lt;br style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot; /&gt;&lt;span style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot;&gt;Please friends join in! Please SHARE this video and welcome your loved ones to join us. We can change so many peoples lives by inviting them in to heal their bodies naturally. Thank you for being on this journey with me!&lt;/span&gt;&lt;br style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot; /&gt;&lt;br style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot; /&gt;Our Favorite Products:&amp;nbsp;&lt;a href=&quot;https://www.jill-samter.com/jill-s-favorites&quot;&gt;https://www.jill-samter.com/jill-s-favorites&lt;/a&gt;&lt;br /&gt;&lt;br style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot; /&gt;&lt;span style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot;&gt;Chemical Free Cleaning:&amp;nbsp;&lt;a href=&quot;http://www.jill-samter.com/clean-home&quot;&gt;www.jill-samter.com/clean-home&lt;/a&gt;&lt;/span&gt;&lt;br style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot; /&gt;&lt;br style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot; /&gt;&lt;span style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot;&gt;Better Beauty:&amp;nbsp;&lt;a href=&quot;https://www.jill-samter.com/safer-beauty&quot;&gt;https://www.jill-samter.com/safer-beauty&lt;/a&gt;&lt;/span&gt;&lt;br style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot; /&gt;&lt;br style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot; /&gt;&lt;span style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot;&gt;Ketogenic Diet:&amp;nbsp;&lt;a href=&quot;https://www.jill-samter.com/keto-diet&quot;&gt;https://www.jill-samter.com/keto-diet&lt;/a&gt;&lt;/span&gt;&lt;br style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot; /&gt;&lt;br style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot; /&gt;&lt;span style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot;&gt;Essential Oils:&amp;nbsp;&lt;a href=&quot;https://www.jill-samter.com/essential-oils&quot;&gt;https://www.jill-samter.com/essential-oils&lt;/a&gt;&lt;/span&gt;&lt;br style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot; /&gt;&lt;br style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot; /&gt;&lt;span style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot;&gt;Thank you for spending time with me each day! I appreciate it and you!&lt;/span&gt;&lt;br style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot; /&gt;&lt;br style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot; /&gt;&lt;img alt=&quot;Breaking-Free-Siggy&quot; src=&quot;http://lh3.ggpht.com/-r8xFw3wH_TQ/Uf_DaU_W7yI/AAAAAAAAziQ/KtjkOcESCZQ/Breaking-Free-Siggy%25255B4%25255D.jpg?imgmax=800&quot; style=&quot;background-color: white; border: 0px solid rgb(255, 253, 253); font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px; padding: 2px;&quot; /&gt;&lt;br style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot; /&gt;&lt;b style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot;&gt;&lt;i style=&quot;background-color: #f4cccc;&quot;&gt;Please be sure you review&amp;nbsp;&lt;a href=&quot;https://www.jill-samter.com/affiliate-health-disclosure&quot; style=&quot;color: #566499; text-decoration-line: none;&quot; target=&quot;_blank&quot;&gt;Affiliate &amp;amp; Health Disclosure&lt;/a&gt;&amp;nbsp;to understand compensation for sharing above links!&amp;nbsp;&lt;/i&gt;&lt;/b&gt;&lt;br /&gt;&lt;div&gt;&lt;b style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot;&gt;&lt;i style=&quot;background-color: #f4cccc;&quot;&gt;&lt;br /&gt;&lt;/i&gt;&lt;/b&gt;&lt;/div&gt;</description><link>http://www.jillsamter.com/2017/06/day-18-face-your-fears.html</link><author>noreply@blogger.com (Jill Samter)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://img.youtube.com/vi/ly2BGTbSD0M/default.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-1960698665729082643.post-2361323271928186138</guid><pubDate>Wed, 07 Jun 2017 10:00:00 +0000</pubDate><atom:updated>2017-06-07T06:00:12.625-04:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">#KETONECOUPLE</category><category domain="http://www.blogger.com/atom/ns#">#takethejob</category><category domain="http://www.blogger.com/atom/ns#">31 Healthy Living Challenge</category><category domain="http://www.blogger.com/atom/ns#">direct sales</category><category domain="http://www.blogger.com/atom/ns#">Drink Your Way to Health</category><category domain="http://www.blogger.com/atom/ns#">Health</category><category domain="http://www.blogger.com/atom/ns#">Healthy eating</category><category domain="http://www.blogger.com/atom/ns#">Keto-dad</category><category domain="http://www.blogger.com/atom/ns#">keto-mom</category><category domain="http://www.blogger.com/atom/ns#">KETONE COUPLE</category><category domain="http://www.blogger.com/atom/ns#">Mom Boss</category><category domain="http://www.blogger.com/atom/ns#">network marketing</category><category domain="http://www.blogger.com/atom/ns#">safer products</category><category domain="http://www.blogger.com/atom/ns#">Work With Jill</category><title>DAY 17 - IS NETWORK MARKETING A SCAM?</title><description>&lt;br /&gt;Day Seventeen Healthy Living Challenge - It&#39;s Time to Talk About The Big Pink Elephant&lt;br /&gt;&lt;br /&gt;Good Morning Everyone! Friends, please listen to this for me...and share to encourage others who are daring to start something new or dream big! &lt;br /&gt;&lt;br /&gt;OK this is for all my fellow amazing #girlbosses #mombosses #dadbosses - who are all daring to DREAM! I believe in you and cheering you on to reach your goals! Together we can show those we love that giving us a chance is not only a beautiful thing it could change their lives too!&lt;br /&gt;&lt;br /&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;iframe allowfullscreen=&quot;&quot; class=&quot;YOUTUBE-iframe-video&quot; data-thumbnail-src=&quot;https://i.ytimg.com/vi/8zeyWBajQec/0.jpg&quot; frameborder=&quot;0&quot; height=&quot;266&quot; src=&quot;https://www.youtube.com/embed/8zeyWBajQec?feature=player_embedded&quot; width=&quot;320&quot;&gt;&lt;/iframe&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;a name=&#39;more&#39;&gt;&lt;/a&gt;&lt;br /&gt;Here&#39;s to women rising together and empowering other women to believe in themselves no matter how small their dream may be - it is worth all of us encouraging them to walk it out! It&#39;s never too late to begin again or dare to dream a new dream! xoxo&lt;br /&gt;&lt;br /&gt;DARE TO DREAM or CURIOUS ABOUT WORKING WITH ME: www.jill-samter.com/work-with-jill&lt;br /&gt;&lt;br /&gt;&lt;span style=&quot;background-color: white; font-family: &amp;quot;century gothic&amp;quot; , &amp;quot;verdana&amp;quot; , &amp;quot;geneva&amp;quot; , sans-serif; font-size: 16px;&quot;&gt;Would you like to receive 2 FREE Healthy Living Guides? Simply click on contact and fill out my form today!&amp;nbsp;&lt;/span&gt;&lt;span style=&quot;background-color: white; font-family: &amp;quot;century gothic&amp;quot; , &amp;quot;verdana&amp;quot; , &amp;quot;geneva&amp;quot; , sans-serif; font-size: 16px;&quot;&gt;&lt;a href=&quot;http://www.jill-samter.com/contact&quot;&gt;www.jill-samter.com/contact&lt;/a&gt;&lt;/span&gt;&lt;br /&gt;&lt;br style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot; /&gt;&lt;span style=&quot;background-color: white; font-family: &amp;quot;century gothic&amp;quot; , &amp;quot;verdana&amp;quot; , &amp;quot;geneva&amp;quot; , sans-serif; font-size: 16px;&quot;&gt;Please friends join in! Please SHARE this video and welcome your loved ones to join us. We can change so many peoples lives by inviting them in to heal their bodies naturally. Thank you for being on this journey with me!&lt;/span&gt;&lt;br /&gt;&lt;br style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot; /&gt;&lt;br style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot; /&gt;&lt;span style=&quot;background-color: white; font-family: &amp;quot;century gothic&amp;quot; , &amp;quot;verdana&amp;quot; , &amp;quot;geneva&amp;quot; , sans-serif; font-size: 16px;&quot;&gt;Chemical Free Cleaning:&amp;nbsp;&lt;a href=&quot;http://www.jill-samter.com/clean-home&quot;&gt;www.jill-samter.com/clean-home&lt;/a&gt;&lt;/span&gt;&lt;br /&gt;&lt;br style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot; /&gt;&lt;span style=&quot;background-color: white; font-family: &amp;quot;century gothic&amp;quot; , &amp;quot;verdana&amp;quot; , &amp;quot;geneva&amp;quot; , sans-serif; font-size: 16px;&quot;&gt;Better Beauty:&amp;nbsp;&lt;a href=&quot;https://www.jill-samter.com/safer-beauty&quot;&gt;https://www.jill-samter.com/safer-beauty&lt;/a&gt;&lt;/span&gt;&lt;br /&gt;&lt;br style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot; /&gt;&lt;span style=&quot;background-color: white; font-family: &amp;quot;century gothic&amp;quot; , &amp;quot;verdana&amp;quot; , &amp;quot;geneva&amp;quot; , sans-serif; font-size: 16px;&quot;&gt;Ketogenic Diet:&amp;nbsp;&lt;a href=&quot;https://www.jill-samter.com/keto-diet&quot;&gt;https://www.jill-samter.com/keto-diet&lt;/a&gt;&lt;/span&gt;&lt;br /&gt;&lt;br style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot; /&gt;&lt;span style=&quot;background-color: white; font-family: &amp;quot;century gothic&amp;quot; , &amp;quot;verdana&amp;quot; , &amp;quot;geneva&amp;quot; , sans-serif; font-size: 16px;&quot;&gt;Essential Oils:&amp;nbsp;&lt;a href=&quot;https://www.jill-samter.com/essential-oils&quot;&gt;https://www.jill-samter.com/essential-oils&lt;/a&gt;&lt;/span&gt;&lt;br /&gt;&lt;br style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot; /&gt;&lt;span style=&quot;background-color: white; font-family: &amp;quot;century gothic&amp;quot; , &amp;quot;verdana&amp;quot; , &amp;quot;geneva&amp;quot; , sans-serif; font-size: 16px;&quot;&gt;Thank you for spending time with me each day! I appreciate it and you!&lt;/span&gt;&lt;br /&gt;&lt;br style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot; /&gt;&lt;img alt=&quot;Breaking-Free-Siggy&quot; src=&quot;http://lh3.ggpht.com/-r8xFw3wH_TQ/Uf_DaU_W7yI/AAAAAAAAziQ/KtjkOcESCZQ/Breaking-Free-Siggy%25255B4%25255D.jpg?imgmax=800&quot; style=&quot;background-color: white; border: 0px solid rgb(255, 253, 253); font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px; padding: 2px;&quot; /&gt;&lt;br /&gt;&lt;b style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot;&gt;&lt;i style=&quot;background-color: #f4cccc;&quot;&gt;Please be sure you review&amp;nbsp;&lt;a href=&quot;https://www.jill-samter.com/affiliate-health-disclosure&quot; style=&quot;color: #566499; text-decoration-line: none;&quot; target=&quot;_blank&quot;&gt;Affiliate &amp;amp; Health Disclosure&lt;/a&gt;&amp;nbsp;to understand compensation for sharing above links!&amp;nbsp;&lt;/i&gt;&lt;/b&gt;</description><link>http://www.jillsamter.com/2017/06/day-17-is-network-marketing-scam.html</link><author>noreply@blogger.com (Jill Samter)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://img.youtube.com/vi/8zeyWBajQec/default.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-1960698665729082643.post-8047427886612775846</guid><pubDate>Mon, 05 Jun 2017 10:00:00 +0000</pubDate><atom:updated>2017-06-05T06:00:14.924-04:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">#ENJOMOM</category><category domain="http://www.blogger.com/atom/ns#">#ENJOWITHME</category><category domain="http://www.blogger.com/atom/ns#">#ENJOWOW</category><category domain="http://www.blogger.com/atom/ns#">31 Healthy Living Challenge</category><category domain="http://www.blogger.com/atom/ns#">Autoimmune Health</category><category domain="http://www.blogger.com/atom/ns#">Chemical Free Cleaning</category><category domain="http://www.blogger.com/atom/ns#">ENJO</category><category domain="http://www.blogger.com/atom/ns#">ENJO HOME</category><category domain="http://www.blogger.com/atom/ns#">ENJO USA</category><category domain="http://www.blogger.com/atom/ns#">Health</category><category domain="http://www.blogger.com/atom/ns#">Health Benefits</category><category domain="http://www.blogger.com/atom/ns#">No Chemicals</category><category domain="http://www.blogger.com/atom/ns#">safer products</category><title>DAY 16 - KICK TOXINS OUT</title><description>&lt;div class=&quot;separator&quot; style=&quot;clear: both;&quot;&gt;Day Sixteen Healthy Living Challenge - It&#39;s Time to Talk About KICK TOXINS OUT&amp;nbsp;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both;&quot;&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both;&quot;&gt;Good Morning Everyone!&amp;nbsp;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both;&quot;&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both;&quot;&gt;Welcome to my 31 days of healthy living! I would love you to join in and share with those you love!&amp;nbsp;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;iframe width=&quot;320&quot; height=&quot;266&quot; class=&quot;YOUTUBE-iframe-video&quot; data-thumbnail-src=&quot;https://i.ytimg.com/vi/4hzIhFgmd-Q/0.jpg&quot; src=&quot;https://www.youtube.com/embed/4hzIhFgmd-Q?feature=player_embedded&quot; frameborder=&quot;0&quot; allowfullscreen&gt;&lt;/iframe&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both;&quot;&gt;&lt;/div&gt;&lt;a name=&#39;more&#39;&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both;&quot;&gt;&lt;span style=&quot;font-family: inherit;&quot;&gt;Want to learn more about how we live a Ketogenic Lifestyle:&amp;nbsp;&lt;/span&gt;&lt;a href=&quot;https://www.jill-samter.com/keto-diet&quot; style=&quot;font-family: inherit;&quot;&gt;https://www.jill-samter.com/keto-diet&lt;/a&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both;&quot;&gt;&lt;span style=&quot;font-family: inherit;&quot;&gt;Our Favorite Products:&amp;nbsp;&lt;a href=&quot;https://www.jill-samter.com/jill-s-favorites&quot;&gt;https://www.jill-samter.com/jill-s-favorites&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both;&quot;&gt;&lt;span style=&quot;font-family: inherit;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both;&quot;&gt;&lt;span style=&quot;font-family: inherit;&quot;&gt;Any questions, please ask them in the comments and we will answer them in future videos .&amp;nbsp;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both;&quot;&gt;&lt;span style=&quot;font-family: inherit;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both;&quot;&gt;&lt;span style=&quot;font-family: inherit;&quot;&gt;Please LIKE our videos to help us spread the word and SUBSCRIBE to our channel!&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both;&quot;&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both;&quot;&gt;&lt;span style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot;&gt;Would you like to receive 2 FREE Healthy Living Guides? Simply click on contact and fill out my form today!&amp;nbsp;&lt;/span&gt;&lt;span style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot;&gt;&lt;a href=&quot;http://www.jill-samter.com/contact&quot;&gt;www.jill-samter.com/contact&lt;/a&gt;&lt;/span&gt;&lt;br style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot; /&gt;&lt;br style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot; /&gt;&lt;span style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot;&gt;Please friends join in! Please SHARE this video and welcome your loved ones to join us. We can change so many peoples lives by inviting them in to heal their bodies naturally. Thank you for being on this journey with me!&lt;/span&gt;&lt;br style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot; /&gt;&lt;br style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot; /&gt;&lt;br style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot; /&gt;&lt;span style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot;&gt;Chemical Free Cleaning:&amp;nbsp;&lt;a href=&quot;http://www.jill-samter.com/clean-home&quot;&gt;www.jill-samter.com/clean-home&lt;/a&gt;&lt;/span&gt;&lt;br style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot; /&gt;&lt;br style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot; /&gt;&lt;span style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot;&gt;Better Beauty:&amp;nbsp;&lt;a href=&quot;https://www.jill-samter.com/safer-beauty&quot;&gt;https://www.jill-samter.com/safer-beauty&lt;/a&gt;&lt;/span&gt;&lt;br style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot; /&gt;&lt;br style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot; /&gt;&lt;span style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot;&gt;Ketogenic Diet:&amp;nbsp;&lt;a href=&quot;https://www.jill-samter.com/keto-diet&quot;&gt;https://www.jill-samter.com/keto-diet&lt;/a&gt;&lt;/span&gt;&lt;br style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot; /&gt;&lt;br style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot; /&gt;&lt;span style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot;&gt;Essential Oils:&amp;nbsp;&lt;a href=&quot;https://www.jill-samter.com/essential-oils&quot;&gt;https://www.jill-samter.com/essential-oils&lt;/a&gt;&lt;/span&gt;&lt;br style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot; /&gt;&lt;br style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot; /&gt;&lt;span style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot;&gt;Thank you for spending time with me each day! I appreciate it and you!&lt;/span&gt;&lt;br style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot; /&gt;&lt;br style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot; /&gt;&lt;img alt=&quot;Breaking-Free-Siggy&quot; src=&quot;http://lh3.ggpht.com/-r8xFw3wH_TQ/Uf_DaU_W7yI/AAAAAAAAziQ/KtjkOcESCZQ/Breaking-Free-Siggy%25255B4%25255D.jpg?imgmax=800&quot; style=&quot;background-color: white; border: 0px solid rgb(255, 253, 253); font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px; padding: 2px;&quot; /&gt;&lt;br style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot; /&gt;&lt;b style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot;&gt;&lt;i style=&quot;background-color: #f4cccc;&quot;&gt;Please be sure you review&amp;nbsp;&lt;a href=&quot;https://www.jill-samter.com/affiliate-health-disclosure&quot; style=&quot;color: #566499; text-decoration-line: none;&quot; target=&quot;_blank&quot;&gt;Affiliate &amp;amp; Health Disclosure&lt;/a&gt;&amp;nbsp;to understand compensation for sharing above links!&amp;nbsp;&lt;/i&gt;&lt;/b&gt;&lt;/div&gt;&lt;br /&gt;</description><link>http://www.jillsamter.com/2017/06/day-16-kick-toxins-out.html</link><author>noreply@blogger.com (Jill Samter)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://img.youtube.com/vi/4hzIhFgmd-Q/default.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-1960698665729082643.post-2922931339920779196</guid><pubDate>Fri, 02 Jun 2017 09:00:00 +0000</pubDate><atom:updated>2017-06-02T05:00:04.889-04:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">31 Healthy Living Challenge</category><category domain="http://www.blogger.com/atom/ns#">Adrenal Stress</category><category domain="http://www.blogger.com/atom/ns#">Autoimmune Health</category><category domain="http://www.blogger.com/atom/ns#">Catholic</category><category domain="http://www.blogger.com/atom/ns#">Faith</category><category domain="http://www.blogger.com/atom/ns#">God&#39;s love</category><category domain="http://www.blogger.com/atom/ns#">Health</category><category domain="http://www.blogger.com/atom/ns#">Healthy Living</category><category domain="http://www.blogger.com/atom/ns#">Motherhood</category><category domain="http://www.blogger.com/atom/ns#">Natural Healing</category><category domain="http://www.blogger.com/atom/ns#">Parenting</category><category domain="http://www.blogger.com/atom/ns#">Prayer</category><category domain="http://www.blogger.com/atom/ns#">Women&#39;s Health</category><title>DAY 15 -  FAITH</title><description>&lt;div class=&quot;separator&quot; style=&quot;clear: both;&quot;&gt;&lt;span style=&quot;font-family: inherit;&quot;&gt;Day Fifteen Healthy Living Challenge - It&#39;s Time to Talk About Faith&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both;&quot;&gt;&lt;span style=&quot;font-family: inherit;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both;&quot;&gt;&lt;span style=&quot;font-family: inherit;&quot;&gt;Good Morning Everyone! Welcome to my 31 days of healthy living! I would love you to join in and share with those you love!&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;iframe width=&quot;320&quot; height=&quot;266&quot; class=&quot;YOUTUBE-iframe-video&quot; data-thumbnail-src=&quot;https://i.ytimg.com/vi/xxJc24yl5sQ/0.jpg&quot; src=&quot;https://www.youtube.com/embed/xxJc24yl5sQ?feature=player_embedded&quot; frameborder=&quot;0&quot; allowfullscreen&gt;&lt;/iframe&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: left;&quot;&gt;&lt;span style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot;&gt;&lt;/span&gt;&lt;/div&gt;&lt;a name=&#39;more&#39;&gt;&lt;/a&gt;Would you like to receive 2 FREE Healthy Living Guides? Simply click on contact and fill out my form today!&lt;br style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot; /&gt;&lt;span style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot;&gt;www.jill-samter.com/contact&lt;/span&gt;&lt;br style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot; /&gt;&lt;br style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot; /&gt;&lt;span style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot;&gt;Please friends join in! Please SHARE this video and welcome your loved ones to join us. We can change so many peoples lives by inviting them in to heal their bodies naturally. Thank you for being on this journey with me!&lt;/span&gt;&lt;br style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot; /&gt;&lt;br style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot; /&gt;&lt;span style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot;&gt;You can find the green drink here: https://www.jill-samter.com/keto-diet&lt;/span&gt;&lt;br style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot; /&gt;&lt;br style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot; /&gt;&lt;span style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot;&gt;Chemical Free Cleaning: www.jill-samter.com/clean-home&lt;/span&gt;&lt;br style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot; /&gt;&lt;br style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot; /&gt;&lt;span style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot;&gt;Better Beauty: https://www.jill-samter.com/safer-beauty&lt;/span&gt;&lt;br style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot; /&gt;&lt;br style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot; /&gt;&lt;span style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot;&gt;Ketogenic Diet: https://www.jill-samter.com/keto-diet&lt;/span&gt;&lt;br style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot; /&gt;&lt;br style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot; /&gt;&lt;span style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot;&gt;Essential Oils: https://www.jill-samter.com/essential-oils&lt;/span&gt;&lt;br style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot; /&gt;&lt;br style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot; /&gt;&lt;span style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot;&gt;Thank you for spending time with me each day! I appreciate it and you!&lt;/span&gt;&lt;br style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot; /&gt;&lt;br style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot; /&gt;&lt;img alt=&quot;Breaking-Free-Siggy&quot; src=&quot;http://lh3.ggpht.com/-r8xFw3wH_TQ/Uf_DaU_W7yI/AAAAAAAAziQ/KtjkOcESCZQ/Breaking-Free-Siggy%25255B4%25255D.jpg?imgmax=800&quot; style=&quot;background-color: white; border: 0px solid rgb(255, 253, 253); font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px; padding: 2px;&quot; /&gt;&lt;br style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot; /&gt;&lt;b style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot;&gt;&lt;i style=&quot;background-color: #f4cccc;&quot;&gt;Please be sure you review&amp;nbsp;&lt;a href=&quot;https://www.jill-samter.com/affiliate-health-disclosure&quot; style=&quot;color: #566499; text-decoration-line: none;&quot; target=&quot;_blank&quot;&gt;Affiliate &amp;amp; Health Disclosure&lt;/a&gt;&amp;nbsp;to understand compensation for sharing above links!&amp;nbsp;&lt;/i&gt;&lt;/b&gt;</description><link>http://www.jillsamter.com/2017/06/day-15-faith.html</link><author>noreply@blogger.com (Jill Samter)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://img.youtube.com/vi/xxJc24yl5sQ/default.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-1960698665729082643.post-1443925292064512493</guid><pubDate>Wed, 31 May 2017 09:00:00 +0000</pubDate><atom:updated>2019-05-31T17:33:23.467-04:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">31 Healthy Living Challenge</category><category domain="http://www.blogger.com/atom/ns#">Auto-Immune Challenges</category><category domain="http://www.blogger.com/atom/ns#">Autoimmune Disease</category><category domain="http://www.blogger.com/atom/ns#">Autoimmune Health</category><category domain="http://www.blogger.com/atom/ns#">Chemical Free Cleaning</category><category domain="http://www.blogger.com/atom/ns#">Essential Oils</category><category domain="http://www.blogger.com/atom/ns#">Health</category><category domain="http://www.blogger.com/atom/ns#">Mother-Daughter</category><category domain="http://www.blogger.com/atom/ns#">Thyroid</category><category domain="http://www.blogger.com/atom/ns#">Women&#39;s Health</category><title>DAY 14 -  ESSENTIAL OILS {THYROID DISEASE}</title><description>&lt;div class=&quot;separator&quot; style=&quot;clear: both;&quot;&gt;&lt;span style=&quot;font-family: inherit;&quot;&gt;Day Fourteen Healthy Living Challenge - It&#39;s Time to Talk About Essential Oils&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both;&quot;&gt;&lt;span style=&quot;font-family: inherit;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both;&quot;&gt;&lt;span style=&quot;font-family: inherit;&quot;&gt;Good Morning Everyone! I hope this helps you learn a little bit more about why choosing essential oils to heal your body is a safer and better option!&amp;nbsp;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both;&quot;&gt;&lt;span style=&quot;font-family: inherit;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both;&quot;&gt;&lt;span style=&quot;font-family: inherit;&quot;&gt;SHOP: www.campwander.com use coupon code: jillbewell for 10% off yor order&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both;&quot;&gt;&lt;span style=&quot;font-family: inherit;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both;&quot;&gt;&lt;span style=&quot;font-family: inherit;&quot;&gt;Welcome to my 31 days of healthy living! I would love you to join in and share with those you love!&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;iframe allowfullscreen=&quot;&quot; class=&quot;YOUTUBE-iframe-video&quot; data-thumbnail-src=&quot;https://i.ytimg.com/vi/obUvkpfkW_4/0.jpg&quot; frameborder=&quot;0&quot; height=&quot;266&quot; src=&quot;https://www.youtube.com/embed/obUvkpfkW_4?feature=player_embedded&quot; width=&quot;320&quot;&gt;&lt;/iframe&gt;&lt;/div&gt;&lt;span style=&quot;background-color: white; font-family: &amp;quot;century gothic&amp;quot; , &amp;quot;verdana&amp;quot; , &amp;quot;geneva&amp;quot; , sans-serif; font-size: 16px;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;a name=&#39;more&#39;&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style=&quot;background-color: white; font-family: &amp;quot;century gothic&amp;quot;, verdana, geneva, sans-serif; font-size: 16px;&quot;&gt;Please friends join in! Please SHARE this video and welcome your loved ones to join us. We can change so many peoples lives by inviting them in to heal their bodies naturally. Thank you for being on this journey with me!&lt;/span&gt;&lt;br /&gt;&lt;br style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot; /&gt;&lt;span style=&quot;background-color: white; font-family: &amp;quot;century gothic&amp;quot; , &amp;quot;verdana&amp;quot; , &amp;quot;geneva&amp;quot; , sans-serif; font-size: 16px;&quot;&gt;You can find the green drink here: https://www.jill-samter.com/keto-diet&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot; /&gt;&lt;span style=&quot;background-color: white; font-family: &amp;quot;century gothic&amp;quot; , &amp;quot;verdana&amp;quot; , &amp;quot;geneva&amp;quot; , sans-serif; font-size: 16px;&quot;&gt;Better Beauty: https://www.jill-samter.com/safer-beauty&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot; /&gt;&lt;span style=&quot;background-color: white; font-family: &amp;quot;century gothic&amp;quot; , &amp;quot;verdana&amp;quot; , &amp;quot;geneva&amp;quot; , sans-serif; font-size: 16px;&quot;&gt;Essential Oils: https://www.jill-samter.com/essential-oils&lt;/span&gt;&lt;br /&gt;&lt;br style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot; /&gt;&lt;span style=&quot;background-color: white; font-family: &amp;quot;century gothic&amp;quot; , &amp;quot;verdana&amp;quot; , &amp;quot;geneva&amp;quot; , sans-serif; font-size: 16px;&quot;&gt;Thank you for spending time with me each day! I appreciate it and you!&lt;/span&gt;&lt;br /&gt;&lt;br style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot; /&gt;&lt;img alt=&quot;Breaking-Free-Siggy&quot; src=&quot;https://lh3.ggpht.com/-r8xFw3wH_TQ/Uf_DaU_W7yI/AAAAAAAAziQ/KtjkOcESCZQ/Breaking-Free-Siggy%25255B4%25255D.jpg?imgmax=800&quot; style=&quot;background-color: white; border: 0px solid rgb(255, 253, 253); font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px; padding: 2px;&quot;&gt;&lt;br /&gt;&lt;b style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot;&gt;&lt;i style=&quot;background-color: #f4cccc;&quot;&gt;Please be sure you review&amp;nbsp;&lt;a href=&quot;https://www.jill-samter.com/affiliate-health-disclosure&quot; style=&quot;color: #566499; text-decoration-line: none;&quot; target=&quot;_blank&quot;&gt;Affiliate &amp;amp; Health Disclosure&lt;/a&gt;&amp;nbsp;to understand compensation for sharing above links!&amp;nbsp;&lt;/i&gt;&lt;/b&gt;</description><link>http://www.jillsamter.com/2017/05/day-14-essential-oils-thyroid-disease.html</link><author>noreply@blogger.com (Jill Samter)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://img.youtube.com/vi/obUvkpfkW_4/default.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-1960698665729082643.post-8307815185675581574</guid><pubDate>Mon, 29 May 2017 10:00:00 +0000</pubDate><atom:updated>2017-05-29T06:00:02.182-04:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">#ENJOMOM</category><category domain="http://www.blogger.com/atom/ns#">#ENJOWITHME</category><category domain="http://www.blogger.com/atom/ns#">#ENJOWOW</category><category domain="http://www.blogger.com/atom/ns#">31 Healthy Living Challenge</category><category domain="http://www.blogger.com/atom/ns#">Chemical Free Cleaning</category><category domain="http://www.blogger.com/atom/ns#">Clean Home</category><category domain="http://www.blogger.com/atom/ns#">Cleaning Tips</category><category domain="http://www.blogger.com/atom/ns#">ENJO</category><category domain="http://www.blogger.com/atom/ns#">ENJO HOME</category><category domain="http://www.blogger.com/atom/ns#">ENJO NW</category><category domain="http://www.blogger.com/atom/ns#">ENJO USA</category><category domain="http://www.blogger.com/atom/ns#">Fibers</category><category domain="http://www.blogger.com/atom/ns#">No Chemicals</category><category domain="http://www.blogger.com/atom/ns#">Norwex</category><category domain="http://www.blogger.com/atom/ns#">Women&#39;s Health</category><title>DAY 13 - CHEMICAL-FREE LIVING</title><description>&lt;div class=&quot;separator&quot; style=&quot;clear: both;&quot;&gt;&lt;span style=&quot;font-family: inherit;&quot;&gt;Day Thirteen Healthy Living Challenge - It&#39;s Time to Talk About Chemical-Free Cleaning&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both;&quot;&gt;&lt;span style=&quot;font-family: inherit;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both;&quot;&gt;&lt;span style=&quot;font-family: inherit;&quot;&gt;Good Morning Everyone! I hope this helps you learn a little bit more about why choosing safer beauty matters and encourages you to switch to chemical free living with me! &amp;nbsp;Watch what Good Morning America had to say about this topic &lt;a href=&quot;http://abcnews.go.com/Lifestyle/chemical-regulations-makeup/story?id=44033705&quot; target=&quot;_blank&quot;&gt;here&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both;&quot;&gt;&lt;br /&gt;Please also read &lt;b&gt;&lt;a href=&quot;http://www.jillsamter.com/2017/05/why-we-need-to-go-chemical-free.html&quot; target=&quot;_blank&quot;&gt;my post&lt;/a&gt;&lt;/b&gt; about why we need to &lt;b&gt;&lt;a href=&quot;http://www.jillsamter.com/2017/05/why-we-need-to-go-chemical-free.html&quot; target=&quot;_blank&quot;&gt;go chemical-free&lt;/a&gt;&lt;/b&gt;.&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both;&quot;&gt;&lt;span style=&quot;font-family: inherit;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both;&quot;&gt;&lt;span style=&quot;font-family: inherit;&quot;&gt;Welcome to my 31 days of healthy living! I would love you to join in and share with those you love!&amp;nbsp;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: left;&quot;&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;iframe allowfullscreen=&quot;&quot; class=&quot;YOUTUBE-iframe-video&quot; data-thumbnail-src=&quot;https://i.ytimg.com/vi/ouEBiv7bqBw/0.jpg&quot; frameborder=&quot;0&quot; height=&quot;266&quot; src=&quot;https://www.youtube.com/embed/ouEBiv7bqBw?feature=player_embedded&quot; width=&quot;320&quot;&gt;&lt;/iframe&gt;&lt;/div&gt;&lt;span style=&quot;background-color: white; font-family: &amp;quot;century gothic&amp;quot; , &amp;quot;verdana&amp;quot; , &amp;quot;geneva&amp;quot; , sans-serif; font-size: 16px;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;a name=&#39;more&#39;&gt;&lt;/a&gt;Would you like to receive 2 FREE Healthy Living Guides? Simply click on contact and fill out my form today!&lt;br /&gt;&lt;span style=&quot;background-color: white; font-family: &amp;quot;century gothic&amp;quot; , &amp;quot;verdana&amp;quot; , &amp;quot;geneva&amp;quot; , sans-serif; font-size: 16px;&quot;&gt;www.jill-samter.com/contact&lt;/span&gt;&lt;br /&gt;&lt;br style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot; /&gt;&lt;span style=&quot;background-color: white; font-family: &amp;quot;century gothic&amp;quot; , &amp;quot;verdana&amp;quot; , &amp;quot;geneva&amp;quot; , sans-serif; font-size: 16px;&quot;&gt;Please friends join in! Please SHARE this video and welcome your loved ones to join us. We can change so many peoples lives by inviting them in to heal their bodies naturally. Thank you for being on this journey with me!&lt;/span&gt;&lt;br /&gt;&lt;br style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot; /&gt;&lt;span style=&quot;background-color: white; font-family: &amp;quot;century gothic&amp;quot; , &amp;quot;verdana&amp;quot; , &amp;quot;geneva&amp;quot; , sans-serif; font-size: 16px;&quot;&gt;You can find the green drink here: https://www.jill-samter.com/keto-diet&lt;/span&gt;&lt;br /&gt;&lt;br style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot; /&gt;&lt;span style=&quot;background-color: white; font-family: &amp;quot;century gothic&amp;quot; , &amp;quot;verdana&amp;quot; , &amp;quot;geneva&amp;quot; , sans-serif; font-size: 16px;&quot;&gt;Chemical Free Cleaning: www.jill-samter.com/clean-home&lt;/span&gt;&lt;br /&gt;&lt;br style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot; /&gt;&lt;span style=&quot;background-color: white; font-family: &amp;quot;century gothic&amp;quot; , &amp;quot;verdana&amp;quot; , &amp;quot;geneva&amp;quot; , sans-serif; font-size: 16px;&quot;&gt;Better Beauty: https://www.jill-samter.com/safer-beauty&lt;/span&gt;&lt;br /&gt;&lt;br style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot; /&gt;&lt;span style=&quot;background-color: white; font-family: &amp;quot;century gothic&amp;quot; , &amp;quot;verdana&amp;quot; , &amp;quot;geneva&amp;quot; , sans-serif; font-size: 16px;&quot;&gt;Ketogenic Diet: https://www.jill-samter.com/keto-diet&lt;/span&gt;&lt;br /&gt;&lt;br style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot; /&gt;&lt;span style=&quot;background-color: white; font-family: &amp;quot;century gothic&amp;quot; , &amp;quot;verdana&amp;quot; , &amp;quot;geneva&amp;quot; , sans-serif; font-size: 16px;&quot;&gt;Essential Oils: https://www.jill-samter.com/essential-oils&lt;/span&gt;&lt;br /&gt;&lt;br style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot; /&gt;&lt;span style=&quot;background-color: white; font-family: &amp;quot;century gothic&amp;quot; , &amp;quot;verdana&amp;quot; , &amp;quot;geneva&amp;quot; , sans-serif; font-size: 16px;&quot;&gt;Thank you for spending time with me each day! I appreciate it and you!&lt;/span&gt;&lt;br /&gt;&lt;br style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot; /&gt;&lt;img alt=&quot;Breaking-Free-Siggy&quot; src=&quot;http://lh3.ggpht.com/-r8xFw3wH_TQ/Uf_DaU_W7yI/AAAAAAAAziQ/KtjkOcESCZQ/Breaking-Free-Siggy%25255B4%25255D.jpg?imgmax=800&quot; style=&quot;background-color: white; border: 0px solid rgb(255, 253, 253); font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px; padding: 2px;&quot; /&gt;&lt;br /&gt;&lt;b style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot;&gt;&lt;i style=&quot;background-color: #f4cccc;&quot;&gt;Please be sure you review&amp;nbsp;&lt;a href=&quot;https://www.jill-samter.com/affiliate-health-disclosure&quot; style=&quot;color: #566499; text-decoration-line: none;&quot; target=&quot;_blank&quot;&gt;Affiliate &amp;amp; Health Disclosure&lt;/a&gt;&amp;nbsp;to understand compensation for sharing above links!&amp;nbsp;&lt;/i&gt;&lt;/b&gt;</description><link>http://www.jillsamter.com/2017/05/day-13-chemical-free-living.html</link><author>noreply@blogger.com (Jill Samter)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://img.youtube.com/vi/ouEBiv7bqBw/default.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-1960698665729082643.post-7052370887751742604</guid><pubDate>Fri, 26 May 2017 10:00:00 +0000</pubDate><atom:updated>2017-05-26T06:00:11.734-04:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">31 Healthy Living Challenge</category><category domain="http://www.blogger.com/atom/ns#">B-Corp</category><category domain="http://www.blogger.com/atom/ns#">beauty</category><category domain="http://www.blogger.com/atom/ns#">Beautycounter</category><category domain="http://www.blogger.com/atom/ns#">Detox</category><category domain="http://www.blogger.com/atom/ns#">Health</category><category domain="http://www.blogger.com/atom/ns#">Natural Beauty</category><category domain="http://www.blogger.com/atom/ns#">Safter Beauty</category><category domain="http://www.blogger.com/atom/ns#">Women&#39;s Health</category><title>DAY 12 - SAFER BEAUTY</title><description>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: left;&quot;&gt;&lt;span style=&quot;background-color: white;&quot;&gt;&lt;span style=&quot;font-family: inherit;&quot;&gt;&lt;span style=&quot;color: #333333;&quot;&gt;Day Twelve Healthy Living Challenge - It&#39;s Time to Talk About Safer-beauty (I know this one is longer, but the information in it is worth the time to listen in...)&lt;/span&gt;&lt;br style=&quot;color: #333333;&quot; /&gt;&lt;br style=&quot;color: #333333;&quot; /&gt;&lt;span style=&quot;color: #333333;&quot;&gt;Good Morning Everyone! I hope this helps you learn a little bit more about why choosing safer beauty matters and encourages you to switch to chemical free living with me! Look in comments for an article on everything I shared with you today!&lt;/span&gt;&lt;br style=&quot;color: #333333;&quot; /&gt;&lt;br style=&quot;color: #333333;&quot; /&gt;&lt;span style=&quot;color: #333333;&quot;&gt;Welcome to my 31 days of healthy living! I would love you to join in and share with those you love!&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;iframe width=&quot;320&quot; height=&quot;266&quot; class=&quot;YOUTUBE-iframe-video&quot; data-thumbnail-src=&quot;https://i.ytimg.com/vi/AwSj7DFqzBg/0.jpg&quot; src=&quot;https://www.youtube.com/embed/AwSj7DFqzBg?feature=player_embedded&quot; frameborder=&quot;0&quot; allowfullscreen&gt;&lt;/iframe&gt;&lt;/div&gt;&lt;span style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot;&gt;&lt;/span&gt;&lt;br /&gt;&lt;a name=&#39;more&#39;&gt;&lt;/a&gt;Would you like to receive 2 FREE Healthy Living Guides? Simply click on contact and fill out my form today!&lt;br style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot; /&gt;&lt;span style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot;&gt;www.jill-samter.com/contact&lt;/span&gt;&lt;br style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot; /&gt;&lt;br style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot; /&gt;&lt;span style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot;&gt;Please friends join in! Please SHARE this video and welcome your loved ones to join us. We can change so many peoples lives by inviting them in to heal their bodies naturally. Thank you for being on this journey with me!&lt;/span&gt;&lt;br style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot; /&gt;&lt;br style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot; /&gt;&lt;span style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot;&gt;You can find the green drink here: https://www.jill-samter.com/keto-diet&lt;/span&gt;&lt;br style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot; /&gt;&lt;br style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot; /&gt;&lt;span style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot;&gt;Chemical Free Cleaning: www.jill-samter.com/clean-home&lt;/span&gt;&lt;br style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot; /&gt;&lt;br style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot; /&gt;&lt;span style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot;&gt;Better Beauty: https://www.jill-samter.com/safer-beauty&lt;/span&gt;&lt;br style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot; /&gt;&lt;br style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot; /&gt;&lt;span style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot;&gt;Ketogenic Diet: https://www.jill-samter.com/keto-diet&lt;/span&gt;&lt;br style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot; /&gt;&lt;br style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot; /&gt;&lt;span style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot;&gt;Essential Oils: https://www.jill-samter.com/essential-oils&lt;/span&gt;&lt;br style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot; /&gt;&lt;br style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot; /&gt;&lt;span style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot;&gt;Thank you for spending time with me each day! I appreciate it and you!&lt;/span&gt;&lt;br style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot; /&gt;&lt;br style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot; /&gt;&lt;img alt=&quot;Breaking-Free-Siggy&quot; src=&quot;http://lh3.ggpht.com/-r8xFw3wH_TQ/Uf_DaU_W7yI/AAAAAAAAziQ/KtjkOcESCZQ/Breaking-Free-Siggy%25255B4%25255D.jpg?imgmax=800&quot; style=&quot;background-color: white; border: 0px solid rgb(255, 253, 253); font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px; padding: 2px;&quot; /&gt;&lt;br style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot; /&gt;&lt;b style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot;&gt;&lt;i style=&quot;background-color: #f4cccc;&quot;&gt;Please be sure you review&amp;nbsp;&lt;a href=&quot;https://www.jill-samter.com/affiliate-health-disclosure&quot; style=&quot;color: #566499; text-decoration-line: none;&quot; target=&quot;_blank&quot;&gt;Affiliate &amp;amp; Health Disclosure&lt;/a&gt;&amp;nbsp;to understand compensation for sharing above links!&amp;nbsp;&lt;/i&gt;&lt;/b&gt;</description><link>http://www.jillsamter.com/2017/05/day-12-safer-beauty.html</link><author>noreply@blogger.com (Jill Samter)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://img.youtube.com/vi/AwSj7DFqzBg/default.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-1960698665729082643.post-9151171997269887650</guid><pubDate>Wed, 24 May 2017 10:00:00 +0000</pubDate><atom:updated>2017-05-31T13:34:02.277-04:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">31 Healthy Living Challenge</category><category domain="http://www.blogger.com/atom/ns#">Autoimmune Disease</category><category domain="http://www.blogger.com/atom/ns#">Autoimmune Health</category><category domain="http://www.blogger.com/atom/ns#">Exercise</category><category domain="http://www.blogger.com/atom/ns#">Gluten Free</category><category domain="http://www.blogger.com/atom/ns#">Gut Health</category><category domain="http://www.blogger.com/atom/ns#">Health</category><category domain="http://www.blogger.com/atom/ns#">Healthy Living</category><category domain="http://www.blogger.com/atom/ns#">Immune Boosting Tips</category><category domain="http://www.blogger.com/atom/ns#">ketogenic</category><category domain="http://www.blogger.com/atom/ns#">Leaky Gut</category><category domain="http://www.blogger.com/atom/ns#">Natural Healing</category><category domain="http://www.blogger.com/atom/ns#">Paleo</category><category domain="http://www.blogger.com/atom/ns#">Women&#39;s Health</category><title>DAY 11 - EXERCISE &amp; HYDRATION</title><description>&lt;div class=&quot;separator&quot; style=&quot;clear: both;&quot;&gt;Day Eleven Healthy Living Challenge - It&#39;s Time to Talk About Water and Moving Your Body&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both;&quot;&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both;&quot;&gt;Welcome to my 31 days of healthy living! I would love you to join in and share with those you love!&amp;nbsp;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;iframe allowfullscreen=&quot;&quot; class=&quot;YOUTUBE-iframe-video&quot; data-thumbnail-src=&quot;https://i.ytimg.com/vi/Rcwx80Kbw9U/0.jpg&quot; frameborder=&quot;0&quot; height=&quot;266&quot; src=&quot;https://www.youtube.com/embed/Rcwx80Kbw9U?feature=player_embedded&quot; width=&quot;320&quot;&gt;&lt;/iframe&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;a name=&#39;more&#39;&gt;&lt;/a&gt;&lt;br /&gt;Would you like to receive 2 FREE Healthy Living Guides? Simply click on contact and fill out my form today!&lt;br /&gt;www.jill-samter.com/contact&lt;br /&gt;&lt;br /&gt;&lt;span style=&quot;background-color: white; font-family: &amp;quot;century gothic&amp;quot; , &amp;quot;verdana&amp;quot; , &amp;quot;geneva&amp;quot; , sans-serif; font-size: 16px;&quot;&gt;Please friends join in! Please SHARE this video and welcome your loved ones to join us. We can change so many peoples lives by inviting them in to heal their bodies naturally. Thank you for being on this journey with me!&lt;/span&gt;&lt;br /&gt;&lt;br style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot; /&gt;&lt;span style=&quot;background-color: white; font-family: &amp;quot;century gothic&amp;quot; , &amp;quot;verdana&amp;quot; , &amp;quot;geneva&amp;quot; , sans-serif; font-size: 16px;&quot;&gt;You can find the green drink here: https://www.jill-samter.com/keto-diet&lt;/span&gt;&lt;br /&gt;&lt;br style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot; /&gt;&lt;span style=&quot;background-color: white; font-family: &amp;quot;century gothic&amp;quot; , &amp;quot;verdana&amp;quot; , &amp;quot;geneva&amp;quot; , sans-serif; font-size: 16px;&quot;&gt;Chemical Free Cleaning: www.jill-samter.com/clean-home&lt;/span&gt;&lt;br /&gt;&lt;br style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot; /&gt;&lt;span style=&quot;background-color: white; font-family: &amp;quot;century gothic&amp;quot; , &amp;quot;verdana&amp;quot; , &amp;quot;geneva&amp;quot; , sans-serif; font-size: 16px;&quot;&gt;Better Beauty: https://www.jill-samter.com/safer-beauty&lt;/span&gt;&lt;br /&gt;&lt;br style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot; /&gt;&lt;span style=&quot;background-color: white; font-family: &amp;quot;century gothic&amp;quot; , &amp;quot;verdana&amp;quot; , &amp;quot;geneva&amp;quot; , sans-serif; font-size: 16px;&quot;&gt;Ketogenic Diet: https://www.jill-samter.com/keto-diet&lt;/span&gt;&lt;br /&gt;&lt;br style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot; /&gt;&lt;span style=&quot;background-color: white; font-family: &amp;quot;century gothic&amp;quot; , &amp;quot;verdana&amp;quot; , &amp;quot;geneva&amp;quot; , sans-serif; font-size: 16px;&quot;&gt;Essential Oils: https://www.jill-samter.com/essential-oils&lt;/span&gt;&lt;br /&gt;&lt;br style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot; /&gt;&lt;span style=&quot;background-color: white; font-family: &amp;quot;century gothic&amp;quot; , &amp;quot;verdana&amp;quot; , &amp;quot;geneva&amp;quot; , sans-serif; font-size: 16px;&quot;&gt;Thank you for spending time with me each day! I appreciate it and you!&lt;/span&gt;&lt;br /&gt;&lt;span style=&quot;background-color: white; font-family: &amp;quot;century gothic&amp;quot; , &amp;quot;verdana&amp;quot; , &amp;quot;geneva&amp;quot; , sans-serif; font-size: large;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both;&quot;&gt;&lt;span style=&quot;font-family: inherit; font-size: large;&quot;&gt;Would you like to learn how you can benefit from a ketogenic diet without having to do it perfectly? &amp;nbsp;Ask me how and watch this&amp;nbsp;&lt;b&gt;&lt;a href=&quot;http://samter.experienceketo.com/&quot; target=&quot;_blank&quot;&gt;short video today&lt;/a&gt;&lt;/b&gt;!&amp;nbsp;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both;&quot;&gt;&lt;br /&gt;&lt;/div&gt;&lt;span style=&quot;background-color: white; font-family: &amp;quot;century gothic&amp;quot; , &amp;quot;verdana&amp;quot; , &amp;quot;geneva&amp;quot; , sans-serif; font-size: 16px;&quot;&gt;&lt;/span&gt;&lt;br /&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;http://samter.experienceketo.com/&quot; target=&quot;_blank&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;427&quot; data-original-width=&quot;890&quot; height=&quot;307&quot; src=&quot;https://3.bp.blogspot.com/-GiKhYNyJq3U/WS792XBcQKI/AAAAAAADJCg/eG7bXClDvQwExXrd9k18Z7qQz8rmsdewQCLcB/s640/ketones.png&quot; width=&quot;640&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;br style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot; /&gt;&lt;img alt=&quot;Breaking-Free-Siggy&quot; src=&quot;http://lh3.ggpht.com/-r8xFw3wH_TQ/Uf_DaU_W7yI/AAAAAAAAziQ/KtjkOcESCZQ/Breaking-Free-Siggy%25255B4%25255D.jpg?imgmax=800&quot; style=&quot;background-color: white; border: 0px solid rgb(255, 253, 253); font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px; padding: 2px;&quot; /&gt;&lt;br /&gt;&lt;b style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot;&gt;&lt;i style=&quot;background-color: #f4cccc;&quot;&gt;Please be sure you review&amp;nbsp;&lt;a href=&quot;https://www.jill-samter.com/affiliate-health-disclosure&quot; style=&quot;color: #566499; text-decoration-line: none;&quot; target=&quot;_blank&quot;&gt;Affiliate &amp;amp; Health Disclosure&lt;/a&gt;&amp;nbsp;to understand compensation for sharing above links!&amp;nbsp;&lt;/i&gt;&lt;/b&gt;</description><link>http://www.jillsamter.com/2017/05/day-11-exercise-hydration.html</link><author>noreply@blogger.com (Jill Samter)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://img.youtube.com/vi/Rcwx80Kbw9U/default.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-1960698665729082643.post-9071812415223282072</guid><pubDate>Mon, 22 May 2017 10:00:00 +0000</pubDate><atom:updated>2017-05-23T23:03:14.952-04:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">31 Healthy Living Challenge</category><category domain="http://www.blogger.com/atom/ns#">Autoimmune Disease</category><category domain="http://www.blogger.com/atom/ns#">Autoimmune Health</category><category domain="http://www.blogger.com/atom/ns#">Gluten Free</category><category domain="http://www.blogger.com/atom/ns#">Gut Health</category><category domain="http://www.blogger.com/atom/ns#">Health</category><category domain="http://www.blogger.com/atom/ns#">Healthy Living</category><category domain="http://www.blogger.com/atom/ns#">Immune Boosting Tips Natural Healing</category><category domain="http://www.blogger.com/atom/ns#">ketogenic</category><category domain="http://www.blogger.com/atom/ns#">Leaky Gut</category><category domain="http://www.blogger.com/atom/ns#">Natural Healing</category><category domain="http://www.blogger.com/atom/ns#">Paleo</category><category domain="http://www.blogger.com/atom/ns#">Women&#39;s Health</category><title>DAY 10 - HEAL YOUR MIND</title><description>Day Ten Healthy Living Challenge - It&#39;s Time to Talk About Healing Your MIND&lt;br /&gt;&lt;br /&gt;Welcome to my 31 days of healthy living! I would love you to join in and share with those you love!&lt;br /&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;iframe allowfullscreen=&quot;&quot; class=&quot;YOUTUBE-iframe-video&quot; data-thumbnail-src=&quot;https://i.ytimg.com/vi/R2_BzdI8BrA/0.jpg&quot; frameborder=&quot;0&quot; height=&quot;266&quot; src=&quot;https://www.youtube.com/embed/R2_BzdI8BrA?feature=player_embedded&quot; width=&quot;320&quot;&gt;&lt;/iframe&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a name=&#39;more&#39;&gt;&lt;/a&gt;&lt;br /&gt;Would you like to receive 2 FREE Healthy Living Guides? Simply click on contact and fill out my form today!&lt;br /&gt;www.jill-samter.com/contact&lt;br /&gt;&lt;br /&gt;&lt;span style=&quot;background-color: white; font-family: &amp;quot;century gothic&amp;quot; , &amp;quot;verdana&amp;quot; , &amp;quot;geneva&amp;quot; , sans-serif; font-size: 16px;&quot;&gt;Please friends join in! Please SHARE this video and welcome your loved ones to join us. We can change so many peoples lives by inviting them in to heal their bodies naturally. Thank you for being on this journey with me!&lt;/span&gt;&lt;br /&gt;&lt;br style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot; /&gt;&lt;span style=&quot;background-color: white; font-family: &amp;quot;century gothic&amp;quot; , &amp;quot;verdana&amp;quot; , &amp;quot;geneva&amp;quot; , sans-serif; font-size: 16px;&quot;&gt;You can find the green drink here: https://www.jill-samter.com/keto-diet&lt;/span&gt;&lt;br /&gt;&lt;br style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot; /&gt;&lt;span style=&quot;background-color: white; font-family: &amp;quot;century gothic&amp;quot; , &amp;quot;verdana&amp;quot; , &amp;quot;geneva&amp;quot; , sans-serif; font-size: 16px;&quot;&gt;Chemical Free Cleaning: www.jill-samter.com/clean-home&lt;/span&gt;&lt;br /&gt;&lt;br style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot; /&gt;&lt;span style=&quot;background-color: white; font-family: &amp;quot;century gothic&amp;quot; , &amp;quot;verdana&amp;quot; , &amp;quot;geneva&amp;quot; , sans-serif; font-size: 16px;&quot;&gt;Better Beauty: https://www.jill-samter.com/safer-beauty&lt;/span&gt;&lt;br /&gt;&lt;br style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot; /&gt;&lt;span style=&quot;background-color: white; font-family: &amp;quot;century gothic&amp;quot; , &amp;quot;verdana&amp;quot; , &amp;quot;geneva&amp;quot; , sans-serif; font-size: 16px;&quot;&gt;Ketogenic Diet: https://www.jill-samter.com/keto-diet&lt;/span&gt;&lt;br /&gt;&lt;br style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot; /&gt;&lt;span style=&quot;background-color: white; font-family: &amp;quot;century gothic&amp;quot; , &amp;quot;verdana&amp;quot; , &amp;quot;geneva&amp;quot; , sans-serif; font-size: 16px;&quot;&gt;Essential Oils: https://www.jill-samter.com/essential-oils&lt;/span&gt;&lt;br /&gt;&lt;br style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot; /&gt;&lt;span style=&quot;background-color: white; font-family: &amp;quot;century gothic&amp;quot; , &amp;quot;verdana&amp;quot; , &amp;quot;geneva&amp;quot; , sans-serif; font-size: 16px;&quot;&gt;Thank you for spending time with me each day! I appreciate it and you!&lt;/span&gt;&lt;br /&gt;&lt;br style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot; /&gt;&lt;img alt=&quot;Breaking-Free-Siggy&quot; src=&quot;http://lh3.ggpht.com/-r8xFw3wH_TQ/Uf_DaU_W7yI/AAAAAAAAziQ/KtjkOcESCZQ/Breaking-Free-Siggy%25255B4%25255D.jpg?imgmax=800&quot; style=&quot;background-color: white; border: 0px solid rgb(255, 253, 253); font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px; padding: 2px;&quot; /&gt;&lt;br /&gt;&lt;b style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot;&gt;&lt;i style=&quot;background-color: #f4cccc;&quot;&gt;Please be sure you review&amp;nbsp;&lt;a href=&quot;https://www.jill-samter.com/affiliate-health-disclosure&quot; style=&quot;color: #566499; text-decoration-line: none;&quot; target=&quot;_blank&quot;&gt;Affiliate &amp;amp; Health Disclosure&lt;/a&gt;&amp;nbsp;to understand compensation for sharing above links!&amp;nbsp;&lt;/i&gt;&lt;/b&gt;</description><link>http://www.jillsamter.com/2017/05/day-ten-healthy-living-challenge-its.html</link><author>noreply@blogger.com (Jill Samter)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://img.youtube.com/vi/R2_BzdI8BrA/default.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-1960698665729082643.post-3388402789466271242</guid><pubDate>Fri, 19 May 2017 10:00:00 +0000</pubDate><atom:updated>2017-05-23T23:03:14.910-04:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">31 Healthy Living Challenge</category><category domain="http://www.blogger.com/atom/ns#">Autoimmune Disease</category><category domain="http://www.blogger.com/atom/ns#">Autoimmune Health</category><category domain="http://www.blogger.com/atom/ns#">Gluten Free</category><category domain="http://www.blogger.com/atom/ns#">Gut Health</category><category domain="http://www.blogger.com/atom/ns#">Health</category><category domain="http://www.blogger.com/atom/ns#">Healthy Living</category><category domain="http://www.blogger.com/atom/ns#">Immune Boosting Tips Natural Healing</category><category domain="http://www.blogger.com/atom/ns#">ketogenic</category><category domain="http://www.blogger.com/atom/ns#">Leaky Gut</category><category domain="http://www.blogger.com/atom/ns#">Natural Healing</category><category domain="http://www.blogger.com/atom/ns#">Paleo</category><category domain="http://www.blogger.com/atom/ns#">Women&#39;s Health</category><title>DAY 9 -  HEAL YOUR BODY NATURALLY</title><description>Day Nine Healthy Living Challenge - It&#39;s Time to Talk About Healing Your Body Naturally&lt;br /&gt;&lt;br /&gt;Welcome to my 31 days of healthy living! I would love you to join in and share with those you love!&lt;br /&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;iframe width=&quot;320&quot; height=&quot;266&quot; class=&quot;YOUTUBE-iframe-video&quot; data-thumbnail-src=&quot;https://i.ytimg.com/vi/pcBAvbpjmQA/0.jpg&quot; src=&quot;https://www.youtube.com/embed/pcBAvbpjmQA?feature=player_embedded&quot; frameborder=&quot;0&quot; allowfullscreen&gt;&lt;/iframe&gt;&lt;/div&gt;&lt;br /&gt;&lt;a name=&#39;more&#39;&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Would you like to receive 2 FREE Healthy Living Guides? Simply click on contact and fill out my form today!&lt;br /&gt;www.jill-samter.com/contact&lt;br /&gt;&lt;br /&gt;Please friends join in! Please SHARE this video and welcome your loved ones to join us. We can change so many peoples lives by inviting them in to heal their bodies naturally. Thank you for being on this journey with me!&lt;br /&gt;&lt;br /&gt;You can find the green drink here: https://www.jill-samter.com/keto-diet&lt;br /&gt;&lt;br /&gt;Chemical Free Cleaning: www.jill-samter.com/clean-home&lt;br /&gt;&lt;br /&gt;Better Beauty: https://www.jill-samter.com/safer-beauty&lt;br /&gt;&lt;br /&gt;Ketogenic Diet: https://www.jill-samter.com/keto-diet&lt;br /&gt;&lt;br /&gt;Essential Oils: https://www.jill-samter.com/essential-oils&lt;br /&gt;&lt;br /&gt;Thank you for spending time with me each day! I appreciate it and you!&lt;br /&gt;&lt;br /&gt;&lt;img alt=&quot;Breaking-Free-Siggy&quot; src=&quot;http://lh3.ggpht.com/-r8xFw3wH_TQ/Uf_DaU_W7yI/AAAAAAAAziQ/KtjkOcESCZQ/Breaking-Free-Siggy%25255B4%25255D.jpg?imgmax=800&quot; style=&quot;background-color: white; border: 0px solid rgb(255, 253, 253); font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px; padding: 2px;&quot; /&gt;&lt;br style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot; /&gt;&lt;b style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot;&gt;&lt;i style=&quot;background-color: #f4cccc;&quot;&gt;Please be sure you review&amp;nbsp;&lt;a href=&quot;https://www.jill-samter.com/affiliate-health-disclosure&quot; style=&quot;color: #566499; text-decoration-line: none;&quot; target=&quot;_blank&quot;&gt;Affiliate &amp;amp; Health Disclosure&lt;/a&gt;&amp;nbsp;to understand compensation for sharing above links!&amp;nbsp;&lt;/i&gt;&lt;/b&gt;</description><link>http://www.jillsamter.com/2017/05/day-9-heal-your-body-naturally.html</link><author>noreply@blogger.com (Jill Samter)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://img.youtube.com/vi/pcBAvbpjmQA/default.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-1960698665729082643.post-5712303793228230714</guid><pubDate>Wed, 17 May 2017 10:00:00 +0000</pubDate><atom:updated>2017-11-12T16:24:03.584-05:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">31 Healthy Living Challenge</category><category domain="http://www.blogger.com/atom/ns#">Autoimmune Health</category><category domain="http://www.blogger.com/atom/ns#">Gut Health</category><category domain="http://www.blogger.com/atom/ns#">Health</category><category domain="http://www.blogger.com/atom/ns#">keto cooking</category><category domain="http://www.blogger.com/atom/ns#">keto diet</category><category domain="http://www.blogger.com/atom/ns#">Keto-Kids</category><category domain="http://www.blogger.com/atom/ns#">keto-mom</category><category domain="http://www.blogger.com/atom/ns#">keto-recipe</category><category domain="http://www.blogger.com/atom/ns#">ketogenic</category><category domain="http://www.blogger.com/atom/ns#">Leaky Gut</category><category domain="http://www.blogger.com/atom/ns#">low carb</category><category domain="http://www.blogger.com/atom/ns#">Women&#39;s Health</category><title>DAY 8 - KETOGENICS {HEAL YOUR BODY}</title><description>Day Eight Healthy Living Challenge - It&#39;s Time to Talk About Ketogenics and Healing Your Body. If you want more medical science and information that supports everything I shared today LOOK in the COMMENTS for a book to order today.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;iframe allowfullscreen=&quot;&quot; class=&quot;YOUTUBE-iframe-video&quot; data-thumbnail-src=&quot;https://i.ytimg.com/vi/tPhHjOpWwNo/0.jpg&quot; frameborder=&quot;0&quot; height=&quot;266&quot; src=&quot;https://www.youtube.com/embed/tPhHjOpWwNo?feature=player_embedded&quot; width=&quot;320&quot;&gt;&lt;/iframe&gt;&lt;/div&gt;&lt;br /&gt;Welcome to my 31 days of healthy living! Today I&#39;m talking about what we eat on a ketogenic diet. I would love you to join in and share with those you love!&lt;br /&gt;&lt;a name=&#39;more&#39;&gt;&lt;/a&gt;&lt;br /&gt;Would you like to receive 2 FREE Healthy Living Guides? Simply click on contact and fill out my form today!&lt;br /&gt;www.jill-samter.com/contact&lt;br /&gt;&lt;br /&gt;Please friends join in! Please SHARE this video and welcome your loved ones to join us. We can change so many peoples lives by inviting them in to heal their bodies naturally. Thank you for being on this journey with me!&lt;br /&gt;&lt;br /&gt;You can find the green drink here: https://www.jill-samter.com/keto-diet&lt;br /&gt;&lt;br /&gt;Chemical Free Cleaning: www.jill-samter.com/clean-home&lt;br /&gt;&lt;br /&gt;Better Beauty: https://www.jill-samter.com/safer-beauty&lt;br /&gt;&lt;br /&gt;Ketogenic Diet: https://www.jill-samter.com/keto-diet&lt;br /&gt;&lt;br /&gt;Essential Oils: https://www.jill-samter.com/essential-oils&lt;br /&gt;&lt;span style=&quot;font-family: inherit;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both;&quot;&gt;&lt;span style=&quot;font-family: inherit;&quot;&gt;Would you like to learn how you can benefit from a ketogenic diet without having to do it perfectly? &amp;nbsp;Ask me how and watch this&amp;nbsp;&lt;b&gt;&lt;a href=&quot;http://samter.experienceketo.com/&quot; target=&quot;_blank&quot;&gt;short video today&lt;/a&gt;&lt;/b&gt;!&amp;nbsp;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both;&quot;&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;http://samter.experienceketo.com/&quot; target=&quot;_blank&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;427&quot; data-original-width=&quot;890&quot; height=&quot;307&quot; src=&quot;https://3.bp.blogspot.com/-GiKhYNyJq3U/WS792XBcQKI/AAAAAAADJCg/eG7bXClDvQwExXrd9k18Z7qQz8rmsdewQCLcB/s640/ketones.png&quot; width=&quot;640&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;Thank you for spending time with me each day! I appreciate it and you!&lt;br /&gt;&lt;br /&gt;&lt;img alt=&quot;Breaking-Free-Siggy&quot; src=&quot;http://lh3.ggpht.com/-r8xFw3wH_TQ/Uf_DaU_W7yI/AAAAAAAAziQ/KtjkOcESCZQ/Breaking-Free-Siggy%25255B4%25255D.jpg?imgmax=800&quot; style=&quot;background-color: white; border: 0px solid rgb(255, 253, 253); font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px; padding: 2px;&quot; /&gt;&lt;br /&gt;&lt;b style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot;&gt;&lt;i style=&quot;background-color: #f4cccc;&quot;&gt;Please be sure you review&amp;nbsp;&lt;a href=&quot;https://www.jill-samter.com/affiliate-health-disclosure&quot; style=&quot;color: #566499; text-decoration-line: none;&quot; target=&quot;_blank&quot;&gt;Affiliate &amp;amp; Health Disclosure&lt;/a&gt;&amp;nbsp;to understand compensation for sharing above links!&amp;nbsp;&lt;/i&gt;&lt;/b&gt;</description><link>http://www.jillsamter.com/2017/05/day-8-ketogenics-heal-your-body.html</link><author>noreply@blogger.com (Jill Samter)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://img.youtube.com/vi/tPhHjOpWwNo/default.jpg" height="72" width="72"/><thr:total>2</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-1960698665729082643.post-4382198674137653155</guid><pubDate>Fri, 12 May 2017 10:00:00 +0000</pubDate><atom:updated>2017-06-04T17:39:08.900-04:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">31 Healthy Living Challenge</category><category domain="http://www.blogger.com/atom/ns#">Autoimmune Disease</category><category domain="http://www.blogger.com/atom/ns#">Autoimmune Health</category><category domain="http://www.blogger.com/atom/ns#">beauty</category><category domain="http://www.blogger.com/atom/ns#">Essential Oils</category><category domain="http://www.blogger.com/atom/ns#">Gut Health</category><category domain="http://www.blogger.com/atom/ns#">Health</category><category domain="http://www.blogger.com/atom/ns#">healthy fats</category><category domain="http://www.blogger.com/atom/ns#">ketogenic</category><category domain="http://www.blogger.com/atom/ns#">Leaky Gut</category><category domain="http://www.blogger.com/atom/ns#">Natural Healing</category><category domain="http://www.blogger.com/atom/ns#">VA Beach</category><category domain="http://www.blogger.com/atom/ns#">Women&#39;s Health</category><title>DAY 6 - NATURAL HEALING</title><description>Welcome to my 31 days of healthy living! Today I&#39;m talking about my healing journey. I would love you to join in and share with those you love!&lt;br /&gt;&lt;br /&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;iframe width=&quot;320&quot; height=&quot;266&quot; class=&quot;YOUTUBE-iframe-video&quot; data-thumbnail-src=&quot;https://i.ytimg.com/vi/MEqlJH_nBcc/0.jpg&quot; src=&quot;https://www.youtube.com/embed/MEqlJH_nBcc?feature=player_embedded&quot; frameborder=&quot;0&quot; allowfullscreen&gt;&lt;/iframe&gt;&lt;/div&gt;&lt;div style=&quot;background-color: white; color: #666666; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px; padding: 12px 0px;&quot;&gt;Would you like to receive 2 FREE Healthy Living Guides? Simply click on &lt;b&gt;&lt;a href=&quot;http://www.jill-samter.com/CONTACT&quot; target=&quot;_blank&quot;&gt;contact &lt;/a&gt;&lt;/b&gt;and fill out my form today!&amp;nbsp;&lt;/div&gt;&lt;div style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px; padding: 12px 0px;&quot;&gt;&lt;div style=&quot;padding: 12px 0px;&quot;&gt;&lt;span style=&quot;color: #666666; font-family: &amp;quot;century gothic&amp;quot;, verdana, geneva, sans-serif;&quot;&gt;You can find the green drink here: https://www.jill-samter.com/keto-diet&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;padding: 12px 0px;&quot;&gt;&lt;span style=&quot;color: #666666; font-family: &amp;quot;century gothic&amp;quot;, verdana, geneva, sans-serif;&quot;&gt;Chemical Free Cleaning: www.jill-samter.com/clean-home&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;padding: 12px 0px;&quot;&gt;&lt;span style=&quot;color: #666666; font-family: &amp;quot;century gothic&amp;quot;, verdana, geneva, sans-serif;&quot;&gt;Better Beauty: https://www.jill-samter.com/safer-beauty&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;padding: 12px 0px;&quot;&gt;&lt;span style=&quot;color: #666666; font-family: &amp;quot;century gothic&amp;quot;, verdana, geneva, sans-serif;&quot;&gt;Ketogenic Diet: https://www.jill-samter.com/keto-diet&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;padding: 12px 0px;&quot;&gt;&lt;span style=&quot;color: #666666; font-family: &amp;quot;century gothic&amp;quot;, verdana, geneva, sans-serif;&quot;&gt;Essential Oils: https://www.jill-samter.com/essential-oils&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;padding: 12px 0px;&quot;&gt;&lt;span style=&quot;color: #666666; font-family: &amp;quot;century gothic&amp;quot;, verdana, geneva, sans-serif;&quot;&gt;Thank you for spending time with me each day! I appreciate it and you!&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;padding: 12px 0px;&quot;&gt;&lt;img alt=&quot;Breaking-Free-Siggy&quot; src=&quot;http://lh3.ggpht.com/-r8xFw3wH_TQ/Uf_DaU_W7yI/AAAAAAAAziQ/KtjkOcESCZQ/Breaking-Free-Siggy%25255B4%25255D.jpg?imgmax=800&quot; /&gt;&lt;/div&gt;&lt;div style=&quot;padding: 12px 0px;&quot;&gt;&lt;br /&gt;&lt;b&gt;&lt;i style=&quot;background-color: #f4cccc;&quot;&gt;Please be sure you review&amp;nbsp;&lt;a href=&quot;https://www.jill-samter.com/affiliate-health-disclosure&quot; style=&quot;color: #566499; text-decoration-line: none;&quot; target=&quot;_blank&quot;&gt;Affiliate &amp;amp; Health Disclosure&lt;/a&gt;&amp;nbsp;to understand compensation for sharing above links!&amp;nbsp;&lt;/i&gt;&lt;/b&gt;&lt;/div&gt;&lt;/div&gt;</description><link>http://www.jillsamter.com/2017/05/day-6-natural-healing.html</link><author>noreply@blogger.com (Jill Samter)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://img.youtube.com/vi/MEqlJH_nBcc/default.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-1960698665729082643.post-5527819215118927194</guid><pubDate>Wed, 10 May 2017 10:00:00 +0000</pubDate><atom:updated>2017-11-12T16:24:03.565-05:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">31 Healthy Living Challenge</category><category domain="http://www.blogger.com/atom/ns#">Autoimmune Disease</category><category domain="http://www.blogger.com/atom/ns#">Autoimmune Health</category><category domain="http://www.blogger.com/atom/ns#">Gut Health</category><category domain="http://www.blogger.com/atom/ns#">Health</category><category domain="http://www.blogger.com/atom/ns#">keto cooking</category><category domain="http://www.blogger.com/atom/ns#">Keto-Kids</category><category domain="http://www.blogger.com/atom/ns#">keto-mom</category><category domain="http://www.blogger.com/atom/ns#">ketogenic</category><category domain="http://www.blogger.com/atom/ns#">Leaky Gut</category><category domain="http://www.blogger.com/atom/ns#">low carb</category><category domain="http://www.blogger.com/atom/ns#">Women&#39;s Health</category><title>DAY 5 - KETO MOM &amp; KETO KIDS</title><description>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: left;&quot;&gt;Hi Everyone! &amp;nbsp;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: left;&quot;&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: left;&quot;&gt;You know what I love? &amp;nbsp;All things KETO and so do our kids! &amp;nbsp;In this video the kids and I share our favorite foods and what we love about living KETO!&amp;nbsp;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: left;&quot;&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: left;&quot;&gt;Welcome to my 31 days of healthy living! Today I&#39;m talking about why we all went Ketogenic. I would love you to join in and share with those you love!&amp;nbsp;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: left;&quot;&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;iframe allowfullscreen=&quot;&quot; class=&quot;YOUTUBE-iframe-video&quot; data-thumbnail-src=&quot;https://i.ytimg.com/vi/0y0Jxtig2_M/0.jpg&quot; frameborder=&quot;0&quot; height=&quot;266&quot; src=&quot;https://www.youtube.com/embed/0y0Jxtig2_M?feature=player_embedded&quot; width=&quot;320&quot;&gt;&lt;/iframe&gt;&lt;/div&gt;&lt;div style=&quot;background-color: white; color: #666666; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px; padding: 12px 0px;&quot;&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style=&quot;background-color: white; color: #666666; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px; padding: 12px 0px;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif;&quot;&gt;Would you like to receive 2 FREE Healthy Living Guides? Simply click on&amp;nbsp;&lt;/span&gt;&lt;b style=&quot;font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif;&quot;&gt;&lt;a href=&quot;http://www.jill-samter.com/CONTACT&quot; target=&quot;_blank&quot;&gt;contact&amp;nbsp;&lt;/a&gt;&lt;/b&gt;&lt;span style=&quot;font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif;&quot;&gt;and fill out my form today!&amp;nbsp;&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px; padding: 12px 0px;&quot;&gt;&lt;div style=&quot;padding: 12px 0px;&quot;&gt;&lt;span style=&quot;color: #666666; font-family: &amp;quot;century gothic&amp;quot; , &amp;quot;verdana&amp;quot; , &amp;quot;geneva&amp;quot; , sans-serif;&quot;&gt;You can find the green drink here: https://www.jill-samter.com/keto-diet&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;padding: 12px 0px;&quot;&gt;&lt;span style=&quot;color: #666666; font-family: &amp;quot;century gothic&amp;quot; , &amp;quot;verdana&amp;quot; , &amp;quot;geneva&amp;quot; , sans-serif;&quot;&gt;Chemical Free Cleaning: www.jill-samter.com/clean-home&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;padding: 12px 0px;&quot;&gt;&lt;span style=&quot;color: #666666; font-family: &amp;quot;century gothic&amp;quot; , &amp;quot;verdana&amp;quot; , &amp;quot;geneva&amp;quot; , sans-serif;&quot;&gt;Better Beauty: https://www.jill-samter.com/safer-beauty&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;padding: 12px 0px;&quot;&gt;&lt;span style=&quot;color: #666666; font-family: &amp;quot;century gothic&amp;quot; , &amp;quot;verdana&amp;quot; , &amp;quot;geneva&amp;quot; , sans-serif;&quot;&gt;Ketogenic Diet: https://www.jill-samter.com/keto-diet&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;padding: 12px 0px;&quot;&gt;&lt;span style=&quot;color: #666666; font-family: &amp;quot;century gothic&amp;quot; , &amp;quot;verdana&amp;quot; , &amp;quot;geneva&amp;quot; , sans-serif;&quot;&gt;Essential Oils: https://www.jill-samter.com/essential-oils&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;padding: 12px 0px;&quot;&gt;&lt;span style=&quot;color: #666666; font-family: &amp;quot;century gothic&amp;quot; , &amp;quot;verdana&amp;quot; , &amp;quot;geneva&amp;quot; , sans-serif;&quot;&gt;Thank you for spending time with me each day! I appreciate it and you!&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;img alt=&quot;Breaking-Free-Siggy&quot; src=&quot;http://lh3.ggpht.com/-r8xFw3wH_TQ/Uf_DaU_W7yI/AAAAAAAAziQ/KtjkOcESCZQ/Breaking-Free-Siggy%25255B4%25255D.jpg?imgmax=800&quot; style=&quot;border: 0px solid rgb(255, 253, 253); font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px; padding: 2px;&quot; /&gt;&lt;br /&gt;&lt;b style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot;&gt;&lt;i style=&quot;background-color: #f4cccc;&quot;&gt;Please be sure you review&amp;nbsp;&lt;a href=&quot;https://www.jill-samter.com/affiliate-health-disclosure&quot; style=&quot;color: #566499; text-decoration-line: none;&quot; target=&quot;_blank&quot;&gt;Affiliate &amp;amp; Health Disclosure&lt;/a&gt;&amp;nbsp;to understand compensation for sharing above links!&amp;nbsp;&lt;/i&gt;&lt;/b&gt;</description><link>http://www.jillsamter.com/2017/05/day-5-keto-mom-keto-kids.html</link><author>noreply@blogger.com (Jill Samter)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://img.youtube.com/vi/0y0Jxtig2_M/default.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-1960698665729082643.post-7124743461772346606</guid><pubDate>Fri, 05 May 2017 10:00:00 +0000</pubDate><atom:updated>2017-05-23T22:54:05.370-04:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">31 Healthy Living Challenge</category><category domain="http://www.blogger.com/atom/ns#">Autoimmune Health</category><category domain="http://www.blogger.com/atom/ns#">Chemical Free Cleaning</category><category domain="http://www.blogger.com/atom/ns#">ENJO</category><category domain="http://www.blogger.com/atom/ns#">ENJO USA</category><category domain="http://www.blogger.com/atom/ns#">Essential Oils</category><category domain="http://www.blogger.com/atom/ns#">Gluten Free</category><category domain="http://www.blogger.com/atom/ns#">Gut Health</category><category domain="http://www.blogger.com/atom/ns#">Health</category><category domain="http://www.blogger.com/atom/ns#">Health Benefits</category><category domain="http://www.blogger.com/atom/ns#">Immune Boosting Tips</category><category domain="http://www.blogger.com/atom/ns#">ketogenic</category><category domain="http://www.blogger.com/atom/ns#">safer products</category><category domain="http://www.blogger.com/atom/ns#">Women&#39;s Health</category><title>DAY 3 - SMALL CHANGES = BIG RESULTS</title><description>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: left;&quot;&gt;Welcome to my 31 days of healthy living! Today I&#39;m talking about how small changes create big results and would love you to join in and share with those you love!&amp;nbsp;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;iframe allowfullscreen=&quot;&quot; class=&quot;YOUTUBE-iframe-video&quot; data-thumbnail-src=&quot;https://i.ytimg.com/vi/xvs1bgPnnrM/0.jpg&quot; frameborder=&quot;0&quot; height=&quot;266&quot; src=&quot;https://www.youtube.com/embed/xvs1bgPnnrM?feature=player_embedded&quot; width=&quot;320&quot;&gt;&lt;/iframe&gt;&lt;/div&gt;&lt;div style=&quot;background-color: white; color: #666666; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px; padding: 12px 0px;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif;&quot;&gt;Would you like to receive 2 FREE Healthy Living Guides? Simply click on&amp;nbsp;&lt;/span&gt;&lt;b style=&quot;font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif;&quot;&gt;&lt;a href=&quot;http://www.jill-samter.com/CONTACT&quot; target=&quot;_blank&quot;&gt;contact&amp;nbsp;&lt;/a&gt;&lt;/b&gt;&lt;span style=&quot;font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif;&quot;&gt;and fill out my form today!&amp;nbsp;&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;background-color: white; padding: 12px 0px;&quot;&gt;&lt;div style=&quot;padding: 12px 0px;&quot;&gt;&lt;span style=&quot;color: #666666; font-family: &amp;quot;century gothic&amp;quot; , &amp;quot;verdana&amp;quot; , &amp;quot;geneva&amp;quot; , sans-serif;&quot;&gt;You can find the green drink here: https://www.jill-samter.com/keto-diet&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;padding: 12px 0px;&quot;&gt;&lt;span style=&quot;color: #666666; font-family: &amp;quot;century gothic&amp;quot; , &amp;quot;verdana&amp;quot; , &amp;quot;geneva&amp;quot; , sans-serif;&quot;&gt;Chemical Free Cleaning: www.jill-samter.com/clean-home&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;padding: 12px 0px;&quot;&gt;&lt;span style=&quot;color: #666666; font-family: &amp;quot;century gothic&amp;quot; , &amp;quot;verdana&amp;quot; , &amp;quot;geneva&amp;quot; , sans-serif;&quot;&gt;Better Beauty: https://www.jill-samter.com/safer-beauty&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;padding: 12px 0px;&quot;&gt;&lt;span style=&quot;color: #666666; font-family: &amp;quot;century gothic&amp;quot; , &amp;quot;verdana&amp;quot; , &amp;quot;geneva&amp;quot; , sans-serif;&quot;&gt;Ketogenic Diet: https://www.jill-samter.com/keto-diet&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;padding: 12px 0px;&quot;&gt;&lt;span style=&quot;color: #666666; font-family: &amp;quot;century gothic&amp;quot; , &amp;quot;verdana&amp;quot; , &amp;quot;geneva&amp;quot; , sans-serif;&quot;&gt;Essential Oils: https://www.jill-samter.com/essential-oils&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;padding: 12px 0px;&quot;&gt;&lt;span style=&quot;color: #666666; font-family: &amp;quot;century gothic&amp;quot; , &amp;quot;verdana&amp;quot; , &amp;quot;geneva&amp;quot; , sans-serif;&quot;&gt;Thank you for spending time with me each day! I appreciate it and you!&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;div style=&quot;background-color: white; color: #666666; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px; padding: 12px 0px;&quot;&gt;&lt;span style=&quot;font-family: inherit;&quot;&gt;Day 4 will be posted on Monday May 8th, Day 5 on Wednesday, May 10th, and Day 6 on Friday May 12th - so be sure you are following and subscribed to my blog to ensure you don&#39;t miss anything I&#39;ll be sharing! &amp;nbsp;&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;background-color: white; color: #666666; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px; padding: 12px 0px;&quot;&gt;&lt;a href=&quot;http://lh3.ggpht.com/-LPC3i8vvgHs/VL8B7qtN_yI/AAAAAAAA3Uk/GIwdbPKDSCg/s1600-h/JILL-HEALTHSIGGY%25255B3%25255D.png&quot; style=&quot;color: #566499; text-decoration-line: none;&quot;&gt;&lt;img alt=&quot;JILL-HEALTHSIGGY&quot; border=&quot;0&quot; src=&quot;http://lh4.ggpht.com/-VAo5u33oe-o/VL8B8CQk7TI/AAAAAAAA3Uw/ENPku7NZUmM/JILL-HEALTHSIGGY_thumb%25255B1%25255D.png?imgmax=800&quot; height=&quot;162&quot; style=&quot;border: 0px solid rgb(255, 253, 253); padding: 2px;&quot; title=&quot;JILL-HEALTHSIGGY&quot; width=&quot;244&quot; /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br style=&quot;color: black;&quot; /&gt;&lt;b style=&quot;color: black;&quot;&gt;&lt;i style=&quot;background-color: #f4cccc;&quot;&gt;Please be sure you review&amp;nbsp;&lt;a href=&quot;https://www.jill-samter.com/affiliate-health-disclosure&quot; style=&quot;color: #566499; text-decoration-line: none;&quot; target=&quot;_blank&quot;&gt;Affiliate &amp;amp; Health Disclosure&lt;/a&gt;&amp;nbsp;to understand compensation for sharing above links!&amp;nbsp;&lt;/i&gt;&lt;/b&gt;&lt;/div&gt;</description><link>http://www.jillsamter.com/2017/05/day-3-small-changes-big-results.html</link><author>noreply@blogger.com (Jill Samter)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://img.youtube.com/vi/xvs1bgPnnrM/default.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-1960698665729082643.post-4676660103749165415</guid><pubDate>Thu, 04 May 2017 17:31:00 +0000</pubDate><atom:updated>2017-05-23T23:03:14.921-04:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">31 Healthy Living Challenge</category><category domain="http://www.blogger.com/atom/ns#">Allergies</category><category domain="http://www.blogger.com/atom/ns#">Asthma</category><category domain="http://www.blogger.com/atom/ns#">Autoimmune Disease</category><category domain="http://www.blogger.com/atom/ns#">Baby Safe</category><category domain="http://www.blogger.com/atom/ns#">cancer</category><category domain="http://www.blogger.com/atom/ns#">Chemical Free Cleaning</category><category domain="http://www.blogger.com/atom/ns#">Clean Living</category><category domain="http://www.blogger.com/atom/ns#">Cleaning Tips</category><category domain="http://www.blogger.com/atom/ns#">Detox</category><category domain="http://www.blogger.com/atom/ns#">ENJO</category><category domain="http://www.blogger.com/atom/ns#">ENJO HOME</category><category domain="http://www.blogger.com/atom/ns#">ENJO MOM</category><category domain="http://www.blogger.com/atom/ns#">ENJO USA</category><category domain="http://www.blogger.com/atom/ns#">Fibers</category><category domain="http://www.blogger.com/atom/ns#">Kid Safe</category><category domain="http://www.blogger.com/atom/ns#">Pet Friendly</category><category domain="http://www.blogger.com/atom/ns#">Poison Control</category><category domain="http://www.blogger.com/atom/ns#">safer products</category><category domain="http://www.blogger.com/atom/ns#">Women&#39;s Health</category><title>WHY WE NEED TO GO CHEMICAL-FREE </title><description>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;span style=&quot;font-size: x-large;&quot;&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;span style=&quot;font-size: x-large;&quot;&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;span style=&quot;font-size: x-large;&quot;&gt;&lt;b&gt;FACT IT IS TIME TO GO CHEMICAL-FREE&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://2.bp.blogspot.com/-mzV7jlJiP0w/WQtYw2WAlqI/AAAAAAADI3k/8FIfECzIDyEoL574WUPgPTaY8VPTXozBwCLcB/s1600/chemicalsKILL.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;494&quot; src=&quot;https://2.bp.blogspot.com/-mzV7jlJiP0w/WQtYw2WAlqI/AAAAAAADI3k/8FIfECzIDyEoL574WUPgPTaY8VPTXozBwCLcB/s640/chemicalsKILL.jpg&quot; width=&quot;640&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;As most of you know by now I switched to &lt;b&gt;&lt;a href=&quot;https://www.jill-samter.com/safer-beauty&quot; target=&quot;_blank&quot;&gt;safer beauty&lt;/a&gt; &lt;/b&gt;products for our family two years ago, and have never looked back! &lt;span style=&quot;font-size: x-small;&quot;&gt;&lt;span style=&quot;background-color: #ffe599;&quot;&gt;&lt;b&gt;(&lt;/b&gt;You can learn more searching the label BEAUTY here on my blog.)&lt;/span&gt; &lt;/span&gt;&amp;nbsp;Why? &amp;nbsp;Because I learned about the lack of regulation in the personal care industry and how it was effecting my health! And guess what? &amp;nbsp;The same holds true for all of our cleaning products and the scary truth caused me to do some more research to find a safer option!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a name=&#39;more&#39;&gt;&lt;/a&gt;&lt;br /&gt;&lt;div style=&quot;text-align: center;&quot;&gt;&lt;img alt=&quot;Related image&quot; height=&quot;361&quot; src=&quot;https://www.organicconsumers.org/sites/default/files/chemical_cleaners.jpg&quot; width=&quot;640&quot; /&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style=&quot;text-align: center;&quot;&gt;&lt;img alt=&quot;Related image&quot; height=&quot;512&quot; src=&quot;https://healthandsuccesscoach.com/wp-content/uploads/2016/10/toxic-household-cleaners.jpg&quot; width=&quot;640&quot; /&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;img src=&quot;https://healthandsuccesscoach.com/wp-content/uploads/2016/10/chemical-in-homes1.png&quot; /&gt;&lt;br /&gt;&lt;br /&gt;Six months ago, I was introduced to a new product here in the states and was so excited to get my hands on it! &amp;nbsp; In typical Jill fashion I dove head first into researching everything I could find out about the company and the products they have been making for over twenty-five years and sold in twenty-six countries! &amp;nbsp;What I quickly found out is that they have proven to be the &lt;b&gt;safest, fastest and cleanest chemical-free option &lt;/b&gt;and have earned some &lt;b&gt;&lt;a href=&quot;http://www.enjo.com/html/int/company/certificates-_-awards&quot; target=&quot;_blank&quot;&gt;amazing rewards&lt;/a&gt;&lt;/b&gt; along the way! &amp;nbsp;&lt;span style=&quot;background-color: #ffe599;&quot;&gt; &lt;span style=&quot;font-size: x-small;&quot;&gt;(You can search the label ENJO here on my blog to read more tips for chemical-free living.)&lt;/span&gt; &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;I have been cleaning our home with them now for over three months and every single day I experience another WOW moment. &amp;nbsp;Check out my &lt;b&gt;&lt;a href=&quot;http://www.youtube.com/c/jillsamter&quot; target=&quot;_blank&quot;&gt;Youtube channel&lt;/a&gt;&lt;/b&gt; to see me and the kids using some of our favorite fibers. &lt;br /&gt;&lt;br /&gt;Here are just a few examples of those moments: &lt;br /&gt;&lt;br /&gt;&lt;div style=&quot;text-align: center;&quot;&gt;&lt;img alt=&quot;Image may contain: kitchen, food and indoor&quot; height=&quot;640&quot; src=&quot;https://scontent-iad3-1.xx.fbcdn.net/v/t1.0-9/17103803_10154973224453162_1350691694523669019_n.jpg?oh=db5ae2b4ed95c75908fddb2c2e790aa9&amp;amp;oe=5986D342&quot; width=&quot;640&quot; /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style=&quot;text-align: center;&quot;&gt;&lt;img alt=&quot;No automatic alt text available.&quot; height=&quot;640&quot; src=&quot;https://scontent-iad3-1.xx.fbcdn.net/v/t1.0-9/17904344_10155104541523162_4375604825938921699_n.jpg?oh=9b6521a426015341ad1167b97ceacb66&amp;amp;oe=59765E8B&quot; width=&quot;640&quot; /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style=&quot;text-align: center;&quot;&gt;&amp;nbsp;&amp;nbsp;&lt;img alt=&quot;Image may contain: car&quot; height=&quot;640&quot; src=&quot;https://scontent-iad3-1.xx.fbcdn.net/v/t1.0-9/18198186_10155155676658162_6919313757040942519_n.jpg?oh=86d1e2cb145e198932967291b4a1b4b1&amp;amp;oe=59879288&quot; style=&quot;text-align: center;&quot; width=&quot;640&quot; /&gt;&lt;/div&gt;&lt;div style=&quot;text-align: center;&quot;&gt;&lt;img alt=&quot;Image may contain: car&quot; height=&quot;640&quot; src=&quot;https://scontent-iad3-1.xx.fbcdn.net/v/t1.0-9/18198203_10155155676588162_1803036736771912721_n.jpg?oh=5f9a0cf8aa7b570791c58d2a566165ad&amp;amp;oe=597682B3&quot; width=&quot;640&quot; /&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style=&quot;text-align: center;&quot;&gt;&lt;img alt=&quot;No automatic alt text available.&quot; src=&quot;https://scontent-iad3-1.xx.fbcdn.net/v/t1.0-9/18157348_10155134343083162_6747459471026787040_n.jpg?oh=c9bd1d40780558580f3c43d46b06e417&amp;amp;oe=597F898E&quot; /&gt;&lt;/div&gt;&lt;div style=&quot;text-align: center;&quot;&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style=&quot;text-align: center;&quot;&gt;NOT ONLY DID I WANT TO SWITCH AWAY FROM ALL CHEMICAL CLEANERS&lt;br /&gt;I WANTED TO DETOX OUR HOME COMPLETELY AND MOVE TOWARDS&amp;nbsp;&lt;/div&gt;&lt;div style=&quot;text-align: center;&quot;&gt;SUSTAINABLE PRODUCTS THROUGHOUT THE HOUSE.&lt;br /&gt;HERE ARE SOME EXAMPLES OF HOW I&#39;VE DONE THAT!&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://4.bp.blogspot.com/-brjwWN08V60/WQtjRXNuPOI/AAAAAAADI4M/lgTaV5A30aYClLAHDhnI9QzYqIF4cT0jwCLcB/s1600/switchtosafer.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://4.bp.blogspot.com/-brjwWN08V60/WQtjRXNuPOI/AAAAAAADI4M/lgTaV5A30aYClLAHDhnI9QzYqIF4cT0jwCLcB/s1600/switchtosafer.jpg&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style=&quot;text-align: center;&quot;&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style=&quot;text-align: center;&quot;&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style=&quot;text-align: center;&quot;&gt;&lt;br /&gt;&lt;/div&gt;I&#39;m sure you would love to learn more about this amazing system, right? &amp;nbsp;Of course you do! &lt;br /&gt;&lt;br /&gt;So take a few minutes and &lt;b&gt;&lt;a href=&quot;https://www.jill-samter.com/clean-home&quot; target=&quot;_blank&quot;&gt;read this post &lt;/a&gt;&lt;/b&gt;and then &lt;a href=&quot;https://www.jill-samter.com/contact&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;reach out to me&lt;/b&gt;&lt;/a&gt; if you have any questions! &amp;nbsp;I would love to do a live demo for you and your loved ones either in person or on Facebook. &amp;nbsp; Hosting a demo is a great way to see these amazing fibers in action and to earn plenty of ENJO for FREE! &lt;br /&gt;&lt;br /&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://3.bp.blogspot.com/-CR2lnsRE4I4/WQtfI55qIkI/AAAAAAADI34/6JPqhR4dpMA_KotUfhOEnOdaLjzoMyPAgCLcB/s1600/host-demo2.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;508&quot; src=&quot;https://3.bp.blogspot.com/-CR2lnsRE4I4/WQtfI55qIkI/AAAAAAADI34/6JPqhR4dpMA_KotUfhOEnOdaLjzoMyPAgCLcB/s640/host-demo2.jpg&quot; width=&quot;640&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;And just a little May 4th humor for you! &amp;nbsp;May the &quot;force&quot; be with you! &lt;br /&gt;&lt;br /&gt;&lt;div style=&quot;text-align: center;&quot;&gt;&lt;img alt=&quot;No automatic alt text available.&quot; height=&quot;636&quot; src=&quot;https://scontent-iad3-1.xx.fbcdn.net/v/t1.0-9/18221995_10155165795268162_7986694509136228632_n.jpg?oh=9fd661bd2f6c985c3ddd134d08bdf7e0&amp;amp;oe=59BD0A37&quot; width=&quot;640&quot; /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class=&quot;post-footer&quot; style=&quot;-webkit-text-stroke-width: 0px; background-color: white; color: black; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 12px; font-stretch: normal; font-style: italic; font-variant: normal; font-weight: bold; letter-spacing: 0.1em; line-height: 1.4em; margin: 0.75em 0px; orphans: 2; text-align: left; text-decoration-color: initial; text-decoration-style: initial; text-indent: 0px; text-transform: uppercase; white-space: normal; widows: 2; word-spacing: 0px;&quot;&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class=&quot;post-body entry-content&quot; id=&quot;post-body-5571043113087893023&quot; itemprop=&quot;articleBody&quot; style=&quot;-webkit-text-stroke-width: 0px; background-color: white; color: black; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px; font-style: normal; font-variant-caps: normal; font-variant-ligatures: normal; font-weight: normal; letter-spacing: normal; line-height: 1.6em; margin: 0px 0px 0.75em; orphans: 2; text-align: left; text-decoration-color: initial; text-decoration-style: initial; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot;&gt;&lt;img alt=&quot;Breaking-Free-Siggy&quot; src=&quot;http://lh3.ggpht.com/-r8xFw3wH_TQ/Uf_DaU_W7yI/AAAAAAAAziQ/KtjkOcESCZQ/Breaking-Free-Siggy%25255B4%25255D.jpg?imgmax=800&quot; /&gt;&lt;br /&gt;&lt;b style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot;&gt;&lt;i style=&quot;background-color: #f4cccc;&quot;&gt;Please be sure you review&amp;nbsp;&lt;a href=&quot;https://www.jill-samter.com/affiliate-health-disclosure&quot; style=&quot;color: #566499; text-decoration: none;&quot; target=&quot;_blank&quot;&gt;Affiliate &amp;amp; Health Disclosure&lt;/a&gt;&amp;nbsp;to understand compensation for sharing above links!&amp;nbsp;&lt;/i&gt;&lt;/b&gt;&lt;br /&gt;&lt;div style=&quot;clear: both;&quot;&gt;&lt;/div&gt;&lt;/div&gt;</description><link>http://www.jillsamter.com/2017/05/why-we-need-to-go-chemical-free.html</link><author>noreply@blogger.com (Jill Samter)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://2.bp.blogspot.com/-mzV7jlJiP0w/WQtYw2WAlqI/AAAAAAADI3k/8FIfECzIDyEoL574WUPgPTaY8VPTXozBwCLcB/s72-c/chemicalsKILL.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-1960698665729082643.post-3257985719083918104</guid><pubDate>Wed, 03 May 2017 10:00:00 +0000</pubDate><atom:updated>2017-05-23T22:54:05.317-04:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">31 Healthy Living Challenge</category><category domain="http://www.blogger.com/atom/ns#">Allergies</category><category domain="http://www.blogger.com/atom/ns#">Asthma</category><category domain="http://www.blogger.com/atom/ns#">Autoimmune Health</category><category domain="http://www.blogger.com/atom/ns#">Cold &amp; Flu Diffuser Blends</category><category domain="http://www.blogger.com/atom/ns#">Essential Oils</category><category domain="http://www.blogger.com/atom/ns#">Gluten Free</category><category domain="http://www.blogger.com/atom/ns#">Gut Health</category><category domain="http://www.blogger.com/atom/ns#">Health</category><category domain="http://www.blogger.com/atom/ns#">Immune Boosting Tips</category><category domain="http://www.blogger.com/atom/ns#">ketogenic</category><category domain="http://www.blogger.com/atom/ns#">Kid Safe</category><category domain="http://www.blogger.com/atom/ns#">Natural Healing</category><category domain="http://www.blogger.com/atom/ns#">Women&#39;s Health</category><title>DAY 2 - ESSENTIAL OILS TO BOOST YOUR IMMUNE SYSTEM</title><description>&lt;span style=&quot;font-family: inherit;&quot;&gt;Welcome to my 31 days of healthy living! Today I&#39;m talking about how I use essential oils to boost my immune system and would love you to join in and share with those you love!&amp;nbsp;&lt;/span&gt;&lt;br /&gt;&lt;span style=&quot;font-family: inherit;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;span style=&quot;font-family: inherit;&quot;&gt;&lt;iframe allowfullscreen=&quot;&quot; class=&quot;YOUTUBE-iframe-video&quot; data-thumbnail-src=&quot;https://i.ytimg.com/vi/-5u5qGDR4GU/0.jpg&quot; frameborder=&quot;0&quot; height=&quot;266&quot; src=&quot;https://www.youtube.com/embed/-5u5qGDR4GU?feature=player_embedded&quot; width=&quot;320&quot;&gt;&lt;/iframe&gt;&lt;/span&gt;&lt;/div&gt;&lt;span style=&quot;font-family: inherit;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style=&quot;font-family: inherit;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style=&quot;font-family: inherit;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style=&quot;font-family: inherit;&quot;&gt;You can find the green drink here: https://www.jill-samter.com/keto-diet&lt;/span&gt;&lt;br /&gt;&lt;span style=&quot;font-family: inherit;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style=&quot;font-family: inherit;&quot;&gt;Would you like to receive 2 FREE Healthy Living Guides - especially my Essential Oils Guide? Simply click on contact and fill out my form today! &amp;nbsp;www.jill-samter.com/contact&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style=&quot;background-color: white; color: #666666; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px; padding: 12px 0px;&quot;&gt;&lt;span style=&quot;font-family: inherit;&quot;&gt;When &lt;b&gt;&lt;a href=&quot;http://www.campwander.com/&quot; target=&quot;_blank&quot;&gt;shopping for any of the oils&lt;/a&gt;&lt;/b&gt; that I mentioned in today&#39;s video please use my coupon code: &amp;nbsp;&lt;b&gt;jillbewell&amp;nbsp;&lt;/b&gt;to get an additional 10% off at checkout.&amp;nbsp;&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;background-color: white; color: #666666; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px; padding: 12px 0px;&quot;&gt;&lt;span style=&quot;font-family: inherit;&quot;&gt;Day 4 will be posted on Monday May 8th, Day 5 on Wednesday, May 10th, and Day 6 on Friday May 12th - so be sure you are following and subscribed to my blog to ensure you don&#39;t miss anything I&#39;ll be sharing! &amp;nbsp;&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;background-color: white; color: #666666; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px; padding: 12px 0px;&quot;&gt;&lt;a href=&quot;http://lh3.ggpht.com/-LPC3i8vvgHs/VL8B7qtN_yI/AAAAAAAA3Uk/GIwdbPKDSCg/s1600-h/JILL-HEALTHSIGGY%25255B3%25255D.png&quot; style=&quot;color: #566499; text-decoration-line: none;&quot;&gt;&lt;img alt=&quot;JILL-HEALTHSIGGY&quot; border=&quot;0&quot; src=&quot;http://lh4.ggpht.com/-VAo5u33oe-o/VL8B8CQk7TI/AAAAAAAA3Uw/ENPku7NZUmM/JILL-HEALTHSIGGY_thumb%25255B1%25255D.png?imgmax=800&quot; height=&quot;162&quot; style=&quot;border: 0px solid rgb(255, 253, 253); padding: 2px;&quot; title=&quot;JILL-HEALTHSIGGY&quot; width=&quot;244&quot; /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br style=&quot;color: black;&quot; /&gt;&lt;b style=&quot;color: black;&quot;&gt;&lt;i style=&quot;background-color: #f4cccc;&quot;&gt;Please be sure you review&amp;nbsp;&lt;a href=&quot;https://www.jill-samter.com/affiliate-health-disclosure&quot; style=&quot;color: #566499; text-decoration-line: none;&quot; target=&quot;_blank&quot;&gt;Affiliate &amp;amp; Health Disclosure&lt;/a&gt;&amp;nbsp;to understand compensation for sharing above links!&amp;nbsp;&lt;/i&gt;&lt;/b&gt;&lt;/div&gt;</description><link>http://www.jillsamter.com/2017/05/day-2-essential-oils-to-boost-your.html</link><author>noreply@blogger.com (Jill Samter)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://img.youtube.com/vi/-5u5qGDR4GU/default.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-1960698665729082643.post-5571043113087893023</guid><pubDate>Mon, 01 May 2017 10:00:00 +0000</pubDate><atom:updated>2017-05-23T22:54:05.359-04:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">31 Healthy Living Challenge</category><category domain="http://www.blogger.com/atom/ns#">Autoimmune Health</category><category domain="http://www.blogger.com/atom/ns#">Beautycounter</category><category domain="http://www.blogger.com/atom/ns#">Chemical Free Cleaning</category><category domain="http://www.blogger.com/atom/ns#">Drink Your Way to Health</category><category domain="http://www.blogger.com/atom/ns#">ENJO USA</category><category domain="http://www.blogger.com/atom/ns#">Gluten Free</category><category domain="http://www.blogger.com/atom/ns#">Health</category><category domain="http://www.blogger.com/atom/ns#">healthy fats</category><category domain="http://www.blogger.com/atom/ns#">ketogenic</category><category domain="http://www.blogger.com/atom/ns#">Natural Healing</category><category domain="http://www.blogger.com/atom/ns#">Safter Beauty</category><category domain="http://www.blogger.com/atom/ns#">Women&#39;s Health</category><title>DAY 1 -  WELCOME TO MY 31 DAYS OF HEALTHY LIVING CHALLENGE</title><description>&lt;span style=&quot;background-color: white; color: #333333; font-family: &amp;quot;youtube noto&amp;quot; , &amp;quot;roboto&amp;quot; , &amp;quot;arial&amp;quot; , sans-serif; font-size: 13px;&quot;&gt;Day One Healthy Living Challenge&lt;/span&gt;&lt;br /&gt;&lt;br style=&quot;background-color: white; color: #333333; font-family: &amp;quot;YouTube Noto&amp;quot;, Roboto, arial, sans-serif; font-size: 13px;&quot; /&gt;&lt;span style=&quot;background-color: white; color: #333333; font-family: &amp;quot;youtube noto&amp;quot; , &amp;quot;roboto&amp;quot; , &amp;quot;arial&amp;quot; , sans-serif; font-size: 13px;&quot;&gt;Welcome to my 31 days of healthy living! &amp;nbsp;(I started this on March 1st and wanted to share it here with all of you)&lt;/span&gt;&lt;br /&gt;&lt;span style=&quot;background-color: white; color: #333333; font-family: &amp;quot;youtube noto&amp;quot; , &amp;quot;roboto&amp;quot; , &amp;quot;arial&amp;quot; , sans-serif; font-size: 13px;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;iframe allowfullscreen=&quot;&quot; class=&quot;YOUTUBE-iframe-video&quot; data-thumbnail-src=&quot;https://i.ytimg.com/vi/TWU0txnc85w/0.jpg&quot; frameborder=&quot;0&quot; height=&quot;266&quot; src=&quot;https://www.youtube.com/embed/TWU0txnc85w?feature=player_embedded&quot; width=&quot;320&quot;&gt;&lt;/iframe&gt;&lt;/div&gt;&lt;span style=&quot;background-color: white; color: #333333; font-family: &amp;quot;youtube noto&amp;quot; , &amp;quot;roboto&amp;quot; , &amp;quot;arial&amp;quot; , sans-serif; font-size: 13px;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style=&quot;background-color: white; color: #333333; font-family: &amp;quot;youtube noto&amp;quot; , &amp;quot;roboto&amp;quot; , &amp;quot;arial&amp;quot; , sans-serif; font-size: 13px;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style=&quot;background-color: white; color: #333333; font-family: &amp;quot;youtube noto&amp;quot; , &amp;quot;roboto&amp;quot; , &amp;quot;arial&amp;quot; , sans-serif; font-size: 13px;&quot;&gt;Today I&#39;m talking about my personal goals for March and would love you to join in and share with those you love!&amp;nbsp;&lt;/span&gt;&lt;br /&gt;&lt;br style=&quot;background-color: white; color: #333333; font-family: &amp;quot;YouTube Noto&amp;quot;, Roboto, arial, sans-serif; font-size: 13px;&quot; /&gt;&lt;span style=&quot;background-color: white; color: #333333; font-family: &amp;quot;youtube noto&amp;quot; , &amp;quot;roboto&amp;quot; , &amp;quot;arial&amp;quot; , sans-serif; font-size: 13px;&quot;&gt;You can find the green drink here:&amp;nbsp;&lt;/span&gt;&lt;a class=&quot;yt-uix-servicelink  &quot; data-servicelink=&quot;CDEQ6TgYACITCNKbxpCk0NMCFUKdnAodAooN2ij4HQ&quot; data-target-new-window=&quot;True&quot; data-url=&quot;https://www.jill-samter.com/keto-diet&quot; href=&quot;https://www.jill-samter.com/keto-diet&quot; rel=&quot;nofollow noopener&quot; style=&quot;background: rgb(255, 255, 255); border: 0px; color: #167ac6; cursor: pointer; font-family: &amp;quot;YouTube Noto&amp;quot;, Roboto, arial, sans-serif; font-size: 13px; margin: 0px; padding: 0px; text-decoration-line: none;&quot; target=&quot;_blank&quot;&gt;https://www.jill-samter.com/keto-diet&lt;/a&gt;&lt;br /&gt;&lt;br style=&quot;background-color: white; color: #333333; font-family: &amp;quot;YouTube Noto&amp;quot;, Roboto, arial, sans-serif; font-size: 13px;&quot; /&gt;&lt;span style=&quot;background-color: white; color: #666666; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot;&gt;Would you like to receive 2 FREE Healthy Living Guides? Simply click on&amp;nbsp;&lt;/span&gt;&lt;b style=&quot;color: #666666; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot;&gt;&lt;a href=&quot;http://www.jill-samter.com/CONTACT&quot; target=&quot;_blank&quot;&gt;contact&amp;nbsp;&lt;/a&gt;&lt;/b&gt;&lt;span style=&quot;background-color: white; color: #666666; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot;&gt;and fill out my form today!&amp;nbsp;&lt;/span&gt;&lt;br /&gt;&lt;span style=&quot;background-color: white; color: #333333; font-family: &amp;quot;youtube noto&amp;quot; , &amp;quot;roboto&amp;quot; , &amp;quot;arial&amp;quot; , sans-serif; font-size: 13px;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style=&quot;background-color: white; color: #333333; font-family: &amp;quot;youtube noto&amp;quot; , &amp;quot;roboto&amp;quot; , &amp;quot;arial&amp;quot; , sans-serif; font-size: 13px;&quot;&gt;Do you have any questions after watching day 1? &amp;nbsp;Then please reach out to me and I&#39;ll be happy to answer them.&lt;/span&gt;&lt;br /&gt;&lt;span style=&quot;background-color: white; color: #333333; font-family: &amp;quot;youtube noto&amp;quot; , &amp;quot;roboto&amp;quot; , &amp;quot;arial&amp;quot; , sans-serif; font-size: 13px;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style=&quot;background-color: white; color: #333333; font-family: &amp;quot;youtube noto&amp;quot; , &amp;quot;roboto&amp;quot; , &amp;quot;arial&amp;quot; , sans-serif; font-size: 13px;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style=&quot;background-color: white; color: #333333; font-family: &amp;quot;youtube noto&amp;quot; , &amp;quot;roboto&amp;quot; , &amp;quot;arial&amp;quot; , sans-serif; font-size: 13px;&quot;&gt;I will be posting Day 2 on Wednesday and Day 3 on Friday - so be sure you are following and subscribed to my blog to ensure you don&#39;t miss what I&#39;m sharing! &amp;nbsp;&lt;/span&gt;&lt;br /&gt;&lt;span style=&quot;background-color: white; color: #333333; font-family: &amp;quot;youtube noto&amp;quot; , &amp;quot;roboto&amp;quot; , &amp;quot;arial&amp;quot; , sans-serif; font-size: 13px;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;div class=&quot;separator&quot; style=&quot;background-color: white; clear: both; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot;&gt;&lt;img alt=&quot;Breaking-Free-Siggy&quot; src=&quot;http://lh3.ggpht.com/-r8xFw3wH_TQ/Uf_DaU_W7yI/AAAAAAAAziQ/KtjkOcESCZQ/Breaking-Free-Siggy%25255B4%25255D.jpg?imgmax=800&quot; height=&quot;120&quot; style=&quot;border: 0px solid rgb(255, 253, 253); display: inline; padding: 2px;&quot; title=&quot;Breaking-Free-Siggy&quot; width=&quot;240&quot; /&gt;&lt;/div&gt;&lt;br style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot; /&gt;&lt;b style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot;&gt;&lt;i style=&quot;background-color: #f4cccc;&quot;&gt;Please be sure you review&amp;nbsp;&lt;a href=&quot;https://www.jill-samter.com/affiliate-health-disclosure&quot; style=&quot;color: #566499; text-decoration-line: none;&quot; target=&quot;_blank&quot;&gt;Affiliate &amp;amp; Health Disclosure&lt;/a&gt;&amp;nbsp;to understand compensation for sharing above links!&amp;nbsp;&lt;/i&gt;&lt;/b&gt;</description><link>http://www.jillsamter.com/2017/05/day-1-31-days-of-health-living-challenge.html</link><author>noreply@blogger.com (Jill Samter)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://img.youtube.com/vi/TWU0txnc85w/default.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-1960698665729082643.post-3686785288265211662</guid><pubDate>Wed, 22 Mar 2017 10:00:00 +0000</pubDate><atom:updated>2017-03-22T14:29:06.768-04:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Allergies</category><category domain="http://www.blogger.com/atom/ns#">Autoimmune Disease</category><category domain="http://www.blogger.com/atom/ns#">Baby Safe</category><category domain="http://www.blogger.com/atom/ns#">Chemical Free Cleaning</category><category domain="http://www.blogger.com/atom/ns#">Clean Home</category><category domain="http://www.blogger.com/atom/ns#">Clean Living</category><category domain="http://www.blogger.com/atom/ns#">Cleaning Tips</category><category domain="http://www.blogger.com/atom/ns#">ENJO</category><category domain="http://www.blogger.com/atom/ns#">Pet Friendly</category><category domain="http://www.blogger.com/atom/ns#">Pets</category><category domain="http://www.blogger.com/atom/ns#">Products I love</category><category domain="http://www.blogger.com/atom/ns#">Safe Products</category><category domain="http://www.blogger.com/atom/ns#">Women&#39;s Health</category><title>SMALL STEPS WITH BIG BENEFITS </title><description>&lt;div style=&quot;background-color: white; text-align: justify;&quot;&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;span style=&quot;font-size: large;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://1.bp.blogspot.com/-fScW9-BHgKw/WLA_OxwXiyI/AAAAAAADIZo/eTEfpHi2DKg-QPdkC2S4obGlsdnX-O5hwCLcB/s1600/enjoFLOOR.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;span style=&quot;font-size: large;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://1.bp.blogspot.com/-fScW9-BHgKw/WLA_OxwXiyI/AAAAAAADIZo/eTEfpHi2DKg-QPdkC2S4obGlsdnX-O5hwCLcB/s1600/enjoFLOOR.jpg&quot; /&gt;&lt;/span&gt;&lt;/a&gt;&lt;/div&gt;&lt;span style=&quot;font-size: medium;&quot;&gt;&lt;b style=&quot;font-size: x-large;&quot;&gt;&lt;span style=&quot;font-family: inherit;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/b&gt;&lt;b style=&quot;font-size: x-large;&quot;&gt;&lt;span style=&quot;font-family: inherit;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/b&gt;&lt;b&gt;&lt;span style=&quot;font-family: inherit; font-size: x-large;&quot;&gt;Did You Know?&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style=&quot;font-family: inherit; font-size: large;&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: inherit;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/b&gt;&lt;img alt=&quot;Image result for statistics on allergies&quot; src=&quot;http://68.media.tumblr.com/1cde4457b823deb71cd65f295be5e8c1/tumblr_n8cuieSc7N1qmiryto1_1280.png&quot; height=&quot;633&quot; width=&quot;940&quot; /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style=&quot;font-family: inherit; font-size: large;&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: inherit;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;&lt;div style=&quot;text-align: center;&quot;&gt;&lt;div style=&quot;margin: 0in 0in 0.0001pt; text-align: left; vertical-align: top;&quot;&gt;&lt;span class=&quot;style11&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;century gothic&amp;quot; , sans-serif; font-size: 11pt;&quot;&gt;• 1 out of every 3 chemical cleaning products contains ingredients known to cause human health or environmental problems&lt;sup&gt;1&lt;/sup&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;font-family: &amp;quot;century gothic&amp;quot; , sans-serif;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;style111&quot;&gt;&lt;/div&gt;&lt;div style=&quot;text-align: left;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;century gothic&amp;quot; , sans-serif; font-size: 11pt;&quot;&gt;• Commercial cleaning companies are under no legal obligation to research how their products might harm human health.&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;text-align: left;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;century gothic&amp;quot; , sans-serif; font-size: 14.6667px;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;span style=&quot;font-family: &amp;quot;century gothic&amp;quot; , sans-serif; font-size: 11pt;&quot;&gt;&lt;/span&gt;&lt;br /&gt;&lt;div style=&quot;text-align: left;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;century gothic&amp;quot; , sans-serif; font-size: 11pt;&quot;&gt;&lt;span style=&quot;font-size: 11pt;&quot;&gt;• The EPA ranks poor indoor air quality among the top five environmental risks to public health.&lt;/span&gt;&lt;span class=&quot;apple-converted-space&quot; style=&quot;font-size: 11pt;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;span style=&quot;font-size: 11pt;&quot;&gt; Interestingly, five out of 10 Americans are not aware of this fact.&lt;/span&gt;&lt;sup style=&quot;font-size: 11pt;&quot;&gt;*&lt;/sup&gt;&lt;/span&gt;&lt;/div&gt;&lt;span style=&quot;font-family: &amp;quot;century gothic&amp;quot; , sans-serif; font-size: 11pt;&quot;&gt;&lt;/span&gt;&lt;br /&gt;&lt;div style=&quot;text-align: left;&quot;&gt;&lt;br /&gt;&lt;/div&gt;&lt;span style=&quot;font-family: &amp;quot;century gothic&amp;quot; , sans-serif; font-size: 11pt;&quot;&gt;&lt;/span&gt;&lt;br /&gt;&lt;div style=&quot;text-align: left;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;century gothic&amp;quot; , sans-serif; font-size: 11pt;&quot;&gt;&lt;span style=&quot;font-size: 11pt;&quot;&gt;• The U.S. Environmental Protection Agency (EPA) found the levels of air pollution inside the home can be two to five times higher (and sometimes even 100 times higher) than outdoor levels.&lt;/span&gt;&lt;sup style=&quot;font-size: 11pt;&quot;&gt;*&lt;/sup&gt;&lt;/span&gt;&lt;br /&gt;&lt;a name=&#39;more&#39;&gt;&lt;/a&gt;&lt;/div&gt;&lt;span style=&quot;font-family: &amp;quot;century gothic&amp;quot; , sans-serif; font-size: 11pt;&quot;&gt;&lt;/span&gt;&lt;br /&gt;&lt;div style=&quot;text-align: left;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;century gothic&amp;quot; , sans-serif; font-size: 11pt;&quot;&gt;• An EPA study concluded that the toxic chemicals in household cleaners are 3 times more likely to cause cancer than outdoor air.&lt;/span&gt;&lt;sup style=&quot;font-family: &amp;quot;Century Gothic&amp;quot;, sans-serif; font-size: 11pt;&quot;&gt;2&lt;/sup&gt;&lt;/div&gt;&lt;div class=&quot;style111&quot; style=&quot;text-align: left;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;century gothic&amp;quot; , sans-serif; font-size: 11pt;&quot;&gt;•&amp;nbsp; A study comparing women who work outside the home with women who work at home , found a 54% higher risk of developing cancer in women who work at home. The study concluded that this is a direct result of the chemicals in household products.&lt;sup&gt;3&lt;/sup&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;style111&quot; style=&quot;text-align: -webkit-left;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;century gothic&amp;quot; , sans-serif; font-size: 11pt;&quot;&gt;• On average, poison centers handle one poison call every 1.5 seconds&lt;sup&gt;4&lt;/sup&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;style111&quot; style=&quot;text-align: -webkit-left;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;century gothic&amp;quot; , sans-serif; font-size: 11pt;&quot;&gt;• 89% of all poison exposures occur in the home&lt;sup&gt;4&lt;/sup&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;style111&quot; style=&quot;text-align: -webkit-left;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;century gothic&amp;quot; , sans-serif; font-size: 11pt;&quot;&gt;• 92% of exposures involve only one poisonous substance&lt;sup&gt;4&lt;/sup&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;style111&quot; style=&quot;text-align: -webkit-left;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;century gothic&amp;quot; , sans-serif; font-size: 11pt;&quot;&gt;• 2,403,539 human exposures to poisons were reported in 2006&lt;sup&gt;4&lt;/sup&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;style111&quot; style=&quot;text-align: -webkit-left;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;century gothic&amp;quot; , sans-serif; font-size: 11pt;&quot;&gt;• 8.9% of the human exposures involved household cleaning substances&lt;sup&gt;4&lt;/sup&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;style111&quot; style=&quot;text-align: -webkit-left;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;century gothic&amp;quot; , sans-serif; font-size: 11pt;&quot;&gt;• Cleaning substances are the 3rd most common reason for exposure to poison in adults&lt;sup&gt;4&lt;/sup&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;style111&quot; style=&quot;text-align: -webkit-left;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;century gothic&amp;quot; , sans-serif; font-size: 11pt;&quot;&gt;• 51% of the human exposures to poison in 2006 involved children under 6 years old&lt;sup&gt;4&lt;/sup&gt;&lt;br /&gt;• Household cleaning substances are the second most common reason for pediatric exposure to poison&lt;sup&gt;4&lt;/sup&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;style111&quot; style=&quot;text-align: left;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;century gothic&amp;quot; , sans-serif; font-size: 11pt;&quot;&gt;• Unintentional ingestion of toxic household chemicals is associated with an annual average of 39 deaths to children under age 5, and an estimated 87,700 children treated in hospital emergency rooms. These poisoning incidents resulted in an estimated societal cost of almost $2.3 billion.&lt;sup&gt;5&lt;/sup&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;style111&quot; style=&quot;text-align: -webkit-left;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;century gothic&amp;quot; , sans-serif; font-size: 11pt;&quot;&gt;• Americans generate over 38 million tons of hazardous waste per year&lt;span class=&quot;apple-converted-space&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;sup&gt;6&lt;/sup&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;style111&quot; style=&quot;text-align: -webkit-left;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;century gothic&amp;quot; , sans-serif; font-size: 11pt;&quot;&gt;• Chemical manufacturing accounts for 21 million tons (55%) of the hazardous waste&lt;span class=&quot;apple-converted-space&quot;&gt;&lt;sup&gt;&amp;nbsp;&lt;/sup&gt;&lt;/span&gt;&lt;sup&gt;6&lt;/sup&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;style111&quot; style=&quot;text-align: -webkit-left;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;century gothic&amp;quot; , sans-serif; font-size: 11pt;&quot;&gt;• Cleaning Compounds and soap account for 30,948 tons annually&lt;span class=&quot;apple-converted-space&quot;&gt;&lt;sup&gt;&amp;nbsp;&lt;/sup&gt;&lt;/span&gt;&lt;sup&gt;6&lt;/sup&gt;&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div style=&quot;background-color: white; text-align: justify;&quot;&gt;&lt;span style=&quot;font-family: inherit; font-size: large;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;div style=&quot;text-align: center;&quot;&gt;&lt;span style=&quot;font-family: inherit; font-size: large;&quot;&gt;&lt;img alt=&quot;Image result for enjo awards&quot; src=&quot;http://static.wixstatic.com/media/e13634_b39dfdc202ec4ed58031430c3f723501~mv2.png&quot; style=&quot;font-family: inherit;&quot; /&gt;&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;div style=&quot;background-color: white; text-align: justify;&quot;&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style=&quot;background-color: white; text-align: justify;&quot;&gt;&lt;span style=&quot;font-family: inherit; font-size: large;&quot;&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;background-color: white; text-align: justify;&quot;&gt;&lt;div style=&quot;text-align: left;&quot;&gt;&lt;span style=&quot;font-family: inherit; font-size: large;&quot;&gt;&lt;b&gt;&amp;nbsp;&lt;/b&gt;&lt;/span&gt;&lt;span style=&quot;color: #111111; text-align: center;&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: inherit; font-size: large;&quot;&gt;Though there are more toxins out there, this is a great place to start:&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;span style=&quot;color: #111111; font-family: &amp;quot;wingdings&amp;quot;; font-size: 10pt; text-indent: -0.25in;&quot;&gt;§&lt;span style=&quot;font-family: &amp;quot;times new roman&amp;quot;; font-size: 7pt; font-stretch: normal; line-height: normal;&quot;&gt;&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;b style=&quot;text-indent: -0.25in;&quot;&gt;&lt;span style=&quot;color: #111111; font-family: &amp;quot;century gothic&amp;quot; , sans-serif; font-size: 11.5pt;&quot;&gt;Ammonia&lt;/span&gt;&lt;/b&gt;&lt;span style=&quot;color: #111111; font-family: &amp;quot;century gothic&amp;quot; , sans-serif; font-size: 11.5pt; text-indent: -0.25in;&quot;&gt;&amp;nbsp;Toxic when inhaled, swallowed or touched. I remember my Mom using this stuff as a kid and man, it is seriously strong stuff, not to mention potentially deadly when mixed with the wrong stuff.&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;text-align: left;&quot;&gt;&lt;span style=&quot;color: #111111; font-family: &amp;quot;wingdings&amp;quot;; font-size: 10pt; text-indent: -0.25in;&quot;&gt;§&lt;span style=&quot;font-family: &amp;quot;times new roman&amp;quot;; font-size: 7pt; font-stretch: normal; line-height: normal;&quot;&gt;&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;b style=&quot;text-indent: -0.25in;&quot;&gt;&lt;span style=&quot;color: #111111; font-family: &amp;quot;century gothic&amp;quot; , sans-serif; font-size: 11.5pt;&quot;&gt;Antibacterials &amp;amp; Disinfectants&amp;nbsp;&lt;/span&gt;&lt;/b&gt;&lt;span style=&quot;color: #111111; font-family: &amp;quot;century gothic&amp;quot; , sans-serif; font-size: 11.5pt; text-indent: -0.25in;&quot;&gt;These include a whole list of ingredients ranging from&amp;nbsp;&lt;b&gt;Bleach&lt;/b&gt;&amp;nbsp;to&amp;nbsp;&lt;b&gt;Triclosan&lt;/b&gt;. The overuse of these types of products are blamed for antibiotic resistant&amp;nbsp;bacteria, and the&amp;nbsp;truth is that extreme disinfectants are rarely needed.&amp;nbsp;&lt;/span&gt;&lt;span style=&quot;color: #111111; font-family: &amp;quot;century gothic&amp;quot; , sans-serif; font-size: 11.5pt; text-indent: -0.25in;&quot;&gt;There are natural options, just read the labels!&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;text-align: left;&quot;&gt;&lt;span style=&quot;color: #111111; font-family: &amp;quot;wingdings&amp;quot;; font-size: 10pt; text-indent: -0.25in;&quot;&gt;§&lt;span style=&quot;font-family: &amp;quot;times new roman&amp;quot;; font-size: 7pt; font-stretch: normal; line-height: normal;&quot;&gt;&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;b style=&quot;text-indent: -0.25in;&quot;&gt;&lt;span style=&quot;color: #111111; font-family: &amp;quot;century gothic&amp;quot; , sans-serif; font-size: 11.5pt;&quot;&gt;Butyl Glycol, Ethylene Glycol, Monobutyl&amp;nbsp;&lt;/span&gt;&lt;/b&gt;&lt;span style=&quot;color: #111111; font-family: &amp;quot;century gothic&amp;quot; , sans-serif; font-size: 11.5pt; text-indent: -0.25in;&quot;&gt;This is common in most general cleaners and is dangerous to the nervous system, liver &amp;amp; kidneys.&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;text-align: left;&quot;&gt;&lt;span style=&quot;color: #111111; font-family: &amp;quot;wingdings&amp;quot;; font-size: 10pt; text-indent: -0.25in;&quot;&gt;§&lt;span style=&quot;font-family: &amp;quot;times new roman&amp;quot;; font-size: 7pt; font-stretch: normal; line-height: normal;&quot;&gt;&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;b style=&quot;text-indent: -0.25in;&quot;&gt;&lt;span style=&quot;color: #111111; font-family: &amp;quot;century gothic&amp;quot; , sans-serif; font-size: 11.5pt;&quot;&gt;Chlorine Bleach&amp;nbsp;&lt;/span&gt;&lt;/b&gt;&lt;span style=&quot;color: #111111; font-family: &amp;quot;century gothic&amp;quot; , sans-serif; font-size: 11.5pt; text-indent: -0.25in;&quot;&gt;Bleach is very obviously strong, corrosive and irritating to both the eyes and lungs. Avoid this stuff when at all possible – plus you’ll probably save some cash by not accidentally getting bleach spots on clothes and other household fabrics.&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;text-align: left;&quot;&gt;&lt;span style=&quot;color: #111111; font-family: &amp;quot;wingdings&amp;quot;; font-size: 10pt; text-indent: -0.25in;&quot;&gt;§&lt;span style=&quot;font-family: &amp;quot;times new roman&amp;quot;; font-size: 7pt; font-stretch: normal; line-height: normal;&quot;&gt;&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;b style=&quot;text-indent: -0.25in;&quot;&gt;&lt;span style=&quot;color: #111111; font-family: &amp;quot;century gothic&amp;quot; , sans-serif; font-size: 11.5pt;&quot;&gt;Petroleum Solvents&amp;nbsp;&lt;/span&gt;&lt;/b&gt;&lt;span style=&quot;color: #111111; font-family: &amp;quot;century gothic&amp;quot; , sans-serif; font-size: 11.5pt; text-indent: -0.25in;&quot;&gt;Many ingredients are derived from petroleum and are commonly found in many cleaning products as&amp;nbsp;&lt;b&gt;surfactants&lt;/b&gt;&lt;i&gt;&amp;nbsp;(watch for this term on ingredient lists)&lt;/i&gt;. Other derivitives, including formaldehyde, can be found in a variety of household cleaners.&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;text-align: left;&quot;&gt;&lt;span style=&quot;color: #111111; font-family: &amp;quot;wingdings&amp;quot;; font-size: 10pt; text-indent: -0.25in;&quot;&gt;§&lt;span style=&quot;font-family: &amp;quot;times new roman&amp;quot;; font-size: 7pt; font-stretch: normal; line-height: normal;&quot;&gt;&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;b style=&quot;text-indent: -0.25in;&quot;&gt;&lt;span style=&quot;color: #111111; font-family: &amp;quot;century gothic&amp;quot; , sans-serif; font-size: 11.5pt;&quot;&gt;Phosphates&lt;/span&gt;&lt;/b&gt;&lt;span style=&quot;color: #111111; font-family: &amp;quot;century gothic&amp;quot; , sans-serif; font-size: 11.5pt; text-indent: -0.25in;&quot;&gt;&amp;nbsp;These are harmful to aquatic life and are often found in laundry &amp;amp; dish detergents.&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;text-align: left;&quot;&gt;&lt;span style=&quot;color: #111111; font-family: &amp;quot;wingdings&amp;quot;; font-size: 10pt; text-indent: -0.25in;&quot;&gt;§&lt;span style=&quot;font-family: &amp;quot;times new roman&amp;quot;; font-size: 7pt; font-stretch: normal; line-height: normal;&quot;&gt;&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;b style=&quot;text-indent: -0.25in;&quot;&gt;&lt;span style=&quot;color: #111111; font-family: &amp;quot;century gothic&amp;quot; , sans-serif; font-size: 11.5pt;&quot;&gt;Phthalates&amp;nbsp;&lt;/span&gt;&lt;/b&gt;&lt;span style=&quot;color: #111111; font-family: &amp;quot;century gothic&amp;quot; , sans-serif; font-size: 11.5pt; text-indent: -0.25in;&quot;&gt;Watch for&amp;nbsp;&lt;b&gt;fragrance&lt;/b&gt;&amp;nbsp;on ingredient lists. These hormone&amp;nbsp;disruptive&amp;nbsp;are often components of complex synthetic fragrances. Avoid artificial scents at all costs. They are toxic and this goes for everything from cleaners to shampoo to candles. Choose options that say “Phthalate Free” or mention the use of&amp;nbsp;&lt;a href=&quot;http://www.jillsamter.com/2013/01/how-essential-oils-are-keeping-us.html&quot; target=&quot;_blank&quot;&gt;&lt;span style=&quot;color: #2361a1;&quot;&gt;essential oils&lt;/span&gt;&lt;/a&gt;&amp;nbsp;for fragrance.&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;margin: 0in 0in 0.0001pt; text-align: left; vertical-align: top;&quot;&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style=&quot;text-align: left;&quot;&gt;&lt;span style=&quot;font-family: inherit; font-size: large;&quot;&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;margin: 0in 0in 0.0001pt; text-align: left; vertical-align: top;&quot;&gt;&lt;b&gt;&lt;span style=&quot;color: #111111; font-family: &amp;quot;century gothic&amp;quot; , sans-serif; font-size: 11.5pt;&quot;&gt;Just because the label says “Natural”, “Non-Toxic” or even “Eco-Friendly” doesn’t mean that it is. It can be a good place to start when you’re looking for products, but verify it! Look at the ingredients and judge for yourself. &amp;nbsp;If you aren’t sure how your favorite cleaners measure up, look them up on the&lt;span class=&quot;apple-converted-space&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;b&gt;&lt;span style=&quot;font-family: &amp;quot;century gothic&amp;quot; , sans-serif;&quot;&gt;&lt;a href=&quot;http://www.ewg.org/guides/cleaners&quot; style=&quot;text-align: start;&quot;&gt;&lt;span style=&quot;color: #2361a1; font-size: 11.5pt;&quot;&gt;EWG’s Guide to Healthy Cleaning&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;/b&gt;&lt;span class=&quot;apple-converted-space&quot;&gt;&lt;b&gt;&lt;span style=&quot;color: #111111; font-family: &amp;quot;century gothic&amp;quot; , sans-serif; font-size: 11.5pt;&quot;&gt;&lt;span style=&quot;text-align: start;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;b&gt;&lt;span style=&quot;color: #111111; font-family: &amp;quot;century gothic&amp;quot; , sans-serif; font-size: 11.5pt;&quot;&gt;where they rate products by their health safety.&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;span style=&quot;font-size: large;&quot;&gt;&lt;span style=&quot;font-family: inherit;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://2.bp.blogspot.com/-ZUUFtU2R1a8/WKjZEp0ulQI/AAAAAAADIVw/IFVJQrAvIoMXD1MBRWgc2Ufa1qxSJ540gCEw/s1600/_Floor_2.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;span style=&quot;font-size: large;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://2.bp.blogspot.com/-ZUUFtU2R1a8/WKjZEp0ulQI/AAAAAAADIVw/IFVJQrAvIoMXD1MBRWgc2Ufa1qxSJ540gCEw/s1600/_Floor_2.jpg&quot; /&gt;&lt;/span&gt;&lt;/a&gt;&lt;/div&gt;&lt;span style=&quot;font-family: inherit; font-size: large;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;span style=&quot;font-size: large;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;http://1.bp.blogspot.com/-K9vSxQCfX_w/UdKfwYuc7LI/AAAAAAAAAE8/ozz92MK_3MQ/s482/166067_432455410111857_1554967266_n.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em; text-align: center; text-decoration: none;&quot;&gt;&lt;span style=&quot;font-size: large;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;318&quot; src=&quot;https://1.bp.blogspot.com/-K9vSxQCfX_w/UdKfwYuc7LI/AAAAAAAAAE8/ozz92MK_3MQ/s320/166067_432455410111857_1554967266_n.jpg&quot; style=&quot;border: none; position: relative;&quot; width=&quot;320&quot; /&gt;&lt;/span&gt;&lt;/a&gt;&lt;/div&gt;&lt;span style=&quot;font-size: large;&quot;&gt;&lt;span style=&quot;font-family: inherit;&quot;&gt;&lt;span style=&quot;background-color: white; font-family: inherit;&quot;&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style=&quot;font-family: inherit; font-size: large;&quot;&gt;&lt;span style=&quot;background-color: white;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style=&quot;background-color: white;&quot;&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;div style=&quot;background-color: white; text-align: justify;&quot;&gt;&lt;div style=&quot;text-align: center;&quot;&gt;&lt;span style=&quot;font-family: inherit; font-size: large;&quot;&gt;&lt;img alt=&quot;Related image&quot; src=&quot;http://www.enjo.com/userupload/103638_CA-Floors.jpg&quot; height=&quot;412&quot; width=&quot;640&quot; /&gt;&lt;/span&gt;&lt;/div&gt;&lt;span style=&quot;font-size: large;&quot;&gt;&lt;span style=&quot;font-family: inherit;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style=&quot;font-family: inherit;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style=&quot;font-family: inherit;&quot;&gt;ENJO is promoting its chemical free cleaning for a good reason. With its HACCP certified and award winning floor cleaning system, you get your floor cleaning done&amp;nbsp;&lt;b&gt;Easier,&amp;nbsp;&lt;/b&gt;&lt;b&gt;Faster, Better and Safer&lt;/b&gt;&amp;nbsp;only using water in the cleaning process and you do not leave behind any chemicals - be it in the air or on your floor.&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style=&quot;font-size: large;&quot;&gt;&lt;span style=&quot;font-family: inherit;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style=&quot;font-family: inherit;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;span style=&quot;font-family: inherit; font-size: large;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;text-align: center;&quot;&gt;&lt;span style=&quot;font-family: inherit; font-size: large;&quot;&gt;&lt;iframe allowfullscreen=&quot;&quot; class=&quot;YOUTUBE-iframe-video&quot; data-thumbnail-src=&quot;https://i.ytimg.com/vi/9I4OCCaTGPw/0.jpg&quot; frameborder=&quot;0&quot; height=&quot;266&quot; src=&quot;https://www.youtube.com/embed/9I4OCCaTGPw?feature=player_embedded&quot; width=&quot;320&quot;&gt;&lt;/iframe&gt;&lt;/span&gt;&lt;/div&gt;&lt;span style=&quot;font-family: inherit; font-size: large;&quot;&gt;&lt;span style=&quot;font-family: inherit;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;div style=&quot;background-color: white; text-align: center;&quot;&gt;&lt;span style=&quot;font-family: inherit; font-size: large;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;background-color: white; text-align: justify;&quot;&gt;&lt;span style=&quot;font-family: inherit; font-size: large;&quot;&gt;Does&#39;t this put your mind at ease because you no longer have to worry about what you are stepping on? You no longer worry what your baby is crawling on? and You no longer worry when your pet is simply licking the floor (and think why is he/she doing that)?&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;background-color: white; text-align: justify;&quot;&gt;&lt;span style=&quot;font-family: inherit; font-size: large;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;background-color: white; text-align: justify;&quot;&gt;&lt;span style=&quot;font-family: inherit; font-size: large;&quot;&gt;ENJO designed various types of fibers to tackle different kinds of floor surfaces to make sure each are cleaned pore deep and at the same time maintaining the condition of the floor! Here are some of the common fibers used at home.&lt;/span&gt;&lt;br /&gt;&lt;span style=&quot;font-family: inherit; font-size: large;&quot;&gt;&lt;br /&gt;STEP ONE - ENJO DUST FIBER&lt;/span&gt;&lt;br /&gt;&lt;span style=&quot;font-family: inherit; font-size: large;&quot;&gt;&lt;img alt=&quot;Image result for enjo floor fibres&quot; src=&quot;http://www.enjo.com/userupload/102628_50404-Floor-Fibre-Dust-001.jpg&quot; /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;background-color: white; text-align: justify;&quot;&gt;&lt;span style=&quot;font-family: inherit; font-size: large;&quot;&gt;This orange colored fiber helps you to remove all your dust/microdust/hair/dead skin cells without dispersing into the air! It cleans into the floor&#39;s microscopic pores, polishes the floor and keeps the floor clean longer. The efficient removal of dust and other minuscule particles eliminates the breeding ground for dust mites and other micro-organisms!&lt;/span&gt;&lt;br /&gt;&lt;span style=&quot;font-family: inherit; font-size: large;&quot;&gt;&lt;span style=&quot;font-family: inherit;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;div style=&quot;text-align: center;&quot;&gt;&lt;span style=&quot;font-family: inherit; font-size: large;&quot;&gt;&lt;img alt=&quot;Image result for enjo outdoor floor fibre&quot; src=&quot;https://s-media-cache-ak0.pinimg.com/564x/b0/29/47/b029478fa55afdfd7685b24af1a0d5bf.jpg&quot; style=&quot;font-family: inherit;&quot; /&gt;&lt;/span&gt;&lt;/div&gt;&lt;span style=&quot;font-family: inherit; font-size: large;&quot;&gt;&lt;span style=&quot;font-family: inherit;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;b&gt;&lt;span style=&quot;font-family: inherit;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style=&quot;font-family: inherit;&quot;&gt;STEP TWO -&amp;nbsp;&lt;/span&gt;&lt;span style=&quot;text-align: center;&quot;&gt;ENJO Medium Floor Fiber&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;table cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;background-color: white; color: #333333; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 14.85px; margin-left: auto; margin-right: auto; padding: 4px; position: relative; text-align: left;&quot;&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td&gt;&lt;span style=&quot;font-family: inherit; font-size: large;&quot;&gt;&lt;img alt=&quot;Related image&quot; src=&quot;https://enjo.no/wp-content/uploads/2016/02/111526_50401-Floor-Fibre-Medium-002.jpg&quot; /&gt;&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class=&quot;tr-caption&quot;&gt;&lt;span style=&quot;font-family: inherit; font-size: large;&quot;&gt;&lt;span style=&quot;color: black; font-family: inherit; font-size: xx-small;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;div style=&quot;text-align: left;&quot;&gt;&lt;span style=&quot;color: black; font-family: inherit; font-size: xx-small;&quot;&gt;&lt;span style=&quot;font-family: inherit; font-size: large; text-align: justify;&quot;&gt;This blue fiber in presence of water will help you to remove grease, dirt, dust and bacteria off your floor and pore deep with its microscopic fiber! No bucket needed! Just a spray bottle filled with cold water to spray wherever needs cleaning. Isn&#39;t it easy?&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;direction: ltr; margin-bottom: 0pt; margin-top: 0pt; text-align: justify; unicode-bidi: embed; vertical-align: baseline;&quot;&gt;&lt;span style=&quot;color: black; font-family: inherit; font-size: large;&quot;&gt;&lt;img height=&quot;480&quot; src=&quot;https://jillsamter.ezgreenclean.com/images/thumbs/0001169_1200.png&quot; width=&quot;640&quot; /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;direction: ltr; margin-bottom: 0pt; margin-top: 0pt; text-align: justify; unicode-bidi: embed; vertical-align: baseline;&quot;&gt;&lt;span style=&quot;color: black; font-family: inherit; font-size: large;&quot;&gt;This floor fiber is used outside the house on surfaces such as heavy duty tiles, industrial concrete floor, workshop floor, and etc. It is effective in removing algae, moss and other dirt you can find outside. Also, it can be used for dusting of your outdoor area when used dry, and it does a great job!&lt;/span&gt;&lt;br /&gt;&lt;span style=&quot;font-size: large;&quot;&gt;&lt;span style=&quot;color: black; font-family: inherit; font-size: medium;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;div style=&quot;text-align: center;&quot;&gt;&lt;div style=&quot;text-align: left;&quot;&gt;&lt;span style=&quot;font-family: inherit; font-size: large;&quot;&gt;&lt;img alt=&quot;Image result for enjo outdoor floor fibre&quot; src=&quot;https://s-media-cache-ak0.pinimg.com/736x/76/d2/d1/76d2d1d4b710d2d0fb4818388b41f3ae.jpg&quot; style=&quot;color: #333333;&quot; /&gt;&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div style=&quot;direction: ltr; margin-bottom: 0pt; margin-top: 0pt; text-align: justify; unicode-bidi: embed; vertical-align: baseline;&quot;&gt;&lt;span style=&quot;color: black; font-family: inherit; font-size: large;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;direction: ltr; margin-bottom: 0pt; margin-top: 0pt; text-align: justify; unicode-bidi: embed; vertical-align: baseline;&quot;&gt;&lt;b&gt;&lt;span style=&quot;color: black; font-family: inherit; font-size: large;&quot;&gt;To What Extreme can ENJO floor system go?&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;div style=&quot;direction: ltr; margin-bottom: 0pt; margin-top: 0pt; text-align: justify; unicode-bidi: embed; vertical-align: baseline;&quot;&gt;&lt;span style=&quot;color: black; font-family: inherit; font-size: large;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both;&quot;&gt;&lt;span style=&quot;color: black; font-family: inherit; font-size: large;&quot;&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;direction: ltr; margin-bottom: 0pt; margin-top: 0pt; unicode-bidi: embed; vertical-align: baseline;&quot;&gt;&lt;div style=&quot;text-align: left;&quot;&gt;&lt;span style=&quot;color: black; font-family: inherit; font-size: large;&quot;&gt;It is also used for cleaning the boats! and they are really really dirty!&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;text-align: left;&quot;&gt;&lt;span style=&quot;color: black; font-family: inherit; font-size: xx-small;&quot;&gt;&lt;span style=&quot;font-family: inherit; font-size: large; text-align: center;&quot;&gt;&lt;span style=&quot;font-family: inherit;&quot;&gt;Video showing how well ENJO cleans easily and effectively compared to the conventional method Who needs chemical cleaners now? When one set of ENJO floor cleaning system can get all of your floors (indoor and outdoor) clean - EASILY, EFFECTIVELY and SAFELY!&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style=&quot;font-size: large;&quot;&gt;&lt;span style=&quot;color: black; font-family: inherit; font-size: xx-small;&quot;&gt;&lt;span style=&quot;font-family: inherit; text-align: center;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;div style=&quot;direction: ltr; margin-bottom: 0pt; margin-top: 0pt; unicode-bidi: embed; vertical-align: baseline;&quot;&gt;&lt;span style=&quot;color: black; font-family: inherit; font-size: large;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;direction: ltr; margin-bottom: 0pt; margin-top: 0pt; text-align: justify; unicode-bidi: embed; vertical-align: baseline;&quot;&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: left;&quot;&gt;&lt;span style=&quot;font-family: inherit; font-size: large;&quot;&gt;&lt;iframe allowfullscreen=&quot;&quot; class=&quot;YOUTUBE-iframe-video&quot; data-thumbnail-src=&quot;https://i.ytimg.com/vi/WWkv1dZsZHM/0.jpg&quot; frameborder=&quot;0&quot; height=&quot;266&quot; src=&quot;https://www.youtube.com/embed/WWkv1dZsZHM?feature=player_embedded&quot; width=&quot;320&quot;&gt;&lt;/iframe&gt;&lt;/span&gt;&lt;/div&gt;&lt;span style=&quot;font-family: inherit; font-size: large;&quot;&gt;&lt;span style=&quot;color: black; font-size: x-small;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style=&quot;font-size: medium;&quot;&gt;&lt;span style=&quot;color: black; font-family: inherit; font-size: xx-small;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style=&quot;font-size: large;&quot;&gt;&lt;span style=&quot;font-family: inherit; font-size: medium;&quot;&gt;&lt;/span&gt;&lt;span style=&quot;font-family: inherit;&quot;&gt;&lt;span style=&quot;color: black; font-family: inherit; font-size: medium;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;div style=&quot;text-align: center;&quot;&gt;&lt;span style=&quot;clear: left; color: black; float: left; font-family: inherit; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;span style=&quot;font-size: large;&quot;&gt;&lt;img alt=&quot;Image result for enjo outdoor floor fibre&quot; height=&quot;435&quot; src=&quot;https://c1.staticflickr.com/1/745/21964715321_9e662186f4_z.jpg&quot; style=&quot;font-family: inherit;&quot; width=&quot;640&quot; /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;span style=&quot;font-family: inherit; font-size: large;&quot;&gt;&lt;span style=&quot;color: black; font-family: inherit; font-size: xx-small;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style=&quot;font-size: large;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;div style=&quot;text-align: center;&quot;&gt;&lt;div&gt;&lt;span style=&quot;font-family: inherit;&quot;&gt;&lt;span style=&quot;font-size: large;&quot;&gt;&lt;span style=&quot;color: black; font-family: inherit; font-size: xx-small;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;text-align: left;&quot;&gt;&lt;span style=&quot;font-size: large;&quot;&gt;&lt;span style=&quot;font-family: inherit; font-size: x-small;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;font-size: large;&quot;&gt;&lt;span style=&quot;font-family: inherit; font-size: x-small;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;font-size: large;&quot;&gt;&lt;span style=&quot;font-family: inherit; font-size: x-small;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;font-size: large;&quot;&gt;&lt;span style=&quot;font-family: inherit; font-size: x-small;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;font-size: large;&quot;&gt;&lt;span style=&quot;font-family: inherit; font-size: x-small;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;font-size: large;&quot;&gt;&lt;span style=&quot;font-family: inherit; font-size: x-small;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;font-size: large;&quot;&gt;&lt;span style=&quot;font-family: inherit; font-size: x-small;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;font-size: large;&quot;&gt;&lt;span style=&quot;font-family: inherit; font-size: x-small;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;font-size: large;&quot;&gt;&lt;span style=&quot;font-family: inherit; font-size: x-small;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;font-size: large;&quot;&gt;&lt;span style=&quot;font-family: inherit; font-size: x-small;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;font-size: large;&quot;&gt;&lt;span style=&quot;font-family: inherit; font-size: x-small;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;font-size: large;&quot;&gt;&lt;span style=&quot;font-family: inherit; font-size: x-small;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;font-size: large;&quot;&gt;&lt;span style=&quot;font-family: inherit; font-size: x-small;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;font-size: large;&quot;&gt;&lt;span style=&quot;font-family: inherit; font-size: x-small;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;font-size: large;&quot;&gt;&lt;span style=&quot;font-family: inherit; font-size: x-small;&quot;&gt;&lt;/span&gt;&lt;span style=&quot;font-family: inherit; font-size: x-small;&quot;&gt;&lt;img alt=&quot;Image result for enjo medium fiber&quot; src=&quot;http://hotelstuff.co.za/cache/ce_cache/made/ENJO_3_544_540_80.jpg&quot; style=&quot;color: black;&quot; /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;b style=&quot;color: black; font-family: inherit; font-size: x-large; text-align: justify;&quot;&gt;&lt;br /&gt;&lt;/b&gt;&lt;br /&gt;&lt;div style=&quot;text-align: left;&quot;&gt;&lt;b style=&quot;color: black; font-family: inherit; font-size: x-large; text-align: justify;&quot;&gt;&lt;b style=&quot;font-family: inherit;&quot;&gt;Book a demo session with me so that you can try out ENJO in your own home and watch it clean your floors without toxins/chemicals.&amp;nbsp;&lt;/b&gt;&lt;/b&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div style=&quot;direction: ltr; margin-bottom: 0pt; margin-top: 0pt; text-align: justify; unicode-bidi: embed; vertical-align: baseline;&quot;&gt;&lt;span style=&quot;color: blue;&quot;&gt;&lt;span style=&quot;font-family: inherit; font-size: large;&quot;&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: left;&quot;&gt;&lt;a href=&quot;https://1.bp.blogspot.com/-W8xdZfi_Fok/WLA8vyLnvqI/AAAAAAADIZk/DUQDjEsUcpQ-InphQZcj0K_RF8S0bSsiwCEw/s1600/petsafe.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;span style=&quot;font-size: large;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;640&quot; src=&quot;https://1.bp.blogspot.com/-W8xdZfi_Fok/WLA8vyLnvqI/AAAAAAADIZk/DUQDjEsUcpQ-InphQZcj0K_RF8S0bSsiwCEw/s640/petsafe.jpg&quot; width=&quot;640&quot; /&gt;&lt;/span&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both;&quot;&gt;&lt;span style=&quot;font-family: inherit; font-size: large;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both;&quot;&gt;&lt;span style=&quot;font-size: large;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: left;&quot;&gt;&lt;span style=&quot;font-size: large;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: left;&quot;&gt;&lt;span style=&quot;color: black; font-family: inherit; font-size: large;&quot;&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;Are you ready for a cleaner home that is 100% safe for you, your family and pets?&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: left;&quot;&gt;&lt;span style=&quot;color: black; font-family: inherit; font-size: large;&quot;&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;Then join me and begin cleaning with&amp;nbsp;&lt;/span&gt;&lt;span style=&quot;background: transparent; border: 0px; font-weight: bold; margin: 0px; outline: 0px; padding: 0px; text-decoration: underline; vertical-align: baseline;&quot;&gt;&lt;a data-content=&quot;https://jillsamter.ezgreenclean.com/&quot; data-type=&quot;external&quot; href=&quot;https://jillsamter.ezgreenclean.com/&quot; style=&quot;background: transparent; border: 0px; cursor: pointer; margin: 0px; outline: 0px; padding: 0px; text-decoration: none; vertical-align: baseline;&quot; target=&quot;_blank&quot;&gt;ENJO&amp;nbsp;today&lt;/a&gt;&lt;/span&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;!&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;span style=&quot;color: #605e5e; font-family: inherit; font-size: small; font-weight: bold;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;span style=&quot;color: #605e5e; font-family: inherit; font-size: small; font-weight: bold;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: left;&quot;&gt;&lt;a href=&quot;http://lh3.ggpht.com/-LPC3i8vvgHs/VL8B7qtN_yI/AAAAAAAA3Uk/GIwdbPKDSCg/s1600-h/JILL-HEALTHSIGGY%25255B3%25255D.png&quot; style=&quot;color: #566499; text-decoration: none;&quot;&gt;&lt;span style=&quot;font-family: inherit; font-size: small;&quot;&gt;&lt;img alt=&quot;JILL-HEALTHSIGGY&quot; border=&quot;0&quot; src=&quot;http://lh4.ggpht.com/-VAo5u33oe-o/VL8B8CQk7TI/AAAAAAAA3Uw/ENPku7NZUmM/JILL-HEALTHSIGGY_thumb%25255B1%25255D.png?imgmax=800&quot; height=&quot;162&quot; style=&quot;border: 0px solid rgb(255, 253, 253); padding: 2px;&quot; title=&quot;JILL-HEALTHSIGGY&quot; width=&quot;244&quot; /&gt;&lt;/span&gt;&lt;/a&gt;&lt;/div&gt;&lt;br style=&quot;color: black; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot; /&gt;&lt;div style=&quot;text-align: left;&quot;&gt;&lt;b style=&quot;color: black; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot;&gt;&lt;i style=&quot;background-color: #f4cccc;&quot;&gt;Please be sure you review&amp;nbsp;&lt;a href=&quot;https://www.jill-samter.com/affiliate-health-disclosure&quot; style=&quot;color: #566499; text-decoration: none;&quot; target=&quot;_blank&quot;&gt;Affiliate &amp;amp; Health Disclosure&lt;/a&gt;&amp;nbsp;to understand compensation for sharing above links!&lt;/i&gt;&lt;/b&gt;&lt;br /&gt;&lt;span class=&quot;style10&quot;&gt;&lt;sup&gt;&lt;span style=&quot;color: black; font-family: &amp;quot;century gothic&amp;quot; , sans-serif; font-size: 10.0pt;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/sup&gt;&lt;/span&gt;&lt;span class=&quot;style10&quot;&gt;&lt;sup&gt;&lt;span style=&quot;color: black; font-family: &amp;quot;century gothic&amp;quot; , sans-serif; font-size: 10.0pt;&quot;&gt;1&lt;/span&gt;&lt;/sup&gt;&lt;/span&gt;&lt;span class=&quot;style7&quot;&gt;&lt;span style=&quot;color: black; font-family: &amp;quot;century gothic&amp;quot; , sans-serif; font-size: 10.0pt;&quot;&gt;&amp;nbsp;&quot;&lt;a href=&quot;https://www.epa.gov/greenerproducts/why-buy-greener-products&quot; target=&quot;_blank&quot;&gt;Buy Safer,Effective, and Affordable Commercial Cleaning Chemicals,&lt;/a&gt;&quot; no date.&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;color: black; font-family: &amp;quot;century gothic&amp;quot; , sans-serif; font-size: 10.0pt;&quot;&gt;&lt;br /&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class=&quot;style10&quot;&gt;&lt;sup&gt;&lt;span style=&quot;color: black; font-family: &amp;quot;century gothic&amp;quot; , sans-serif; font-size: 10.0pt;&quot;&gt;*&lt;/span&gt;&lt;/sup&gt;&lt;/span&gt;&lt;span class=&quot;style7&quot;&gt;&lt;span style=&quot;color: black; font-family: &amp;quot;century gothic&amp;quot; , sans-serif; font-size: 10.0pt;&quot;&gt;The American Lung Association &quot;&lt;a href=&quot;http://www.lung.org/our-initiatives/healthy-air/indoor/&quot; target=&quot;_blank&quot;&gt;Airing the Truth About Indoor Air Pollution&lt;/a&gt;&quot; &amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class=&quot;style10&quot;&gt;&lt;sup&gt;&lt;span style=&quot;color: black; font-family: &amp;quot;century gothic&amp;quot; , sans-serif; font-size: 10.0pt;&quot;&gt;2&lt;/span&gt;&lt;/sup&gt;&lt;/span&gt;&lt;span class=&quot;style7&quot;&gt;&lt;span style=&quot;color: black; font-family: &amp;quot;century gothic&amp;quot; , sans-serif; font-size: 10.0pt;&quot;&gt;Consumer Product Safety Commission and Environmental Protection Agency, &quot;&lt;a href=&quot;https://www.cpsc.gov/safety-education/safety-guides/home/the-inside-story-a-guide-to-indoor-air-quality&quot; target=&quot;_blank&quot;&gt;The Inside Story A Guide to Indoor Air Quality&lt;/a&gt;&quot; CPSC Document #450&lt;/span&gt;&lt;/span&gt;&lt;span class=&quot;apple-converted-space&quot;&gt;&lt;span style=&quot;color: black; font-family: &amp;quot;century gothic&amp;quot; , sans-serif; font-size: 10.0pt;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;color: black; font-family: &amp;quot;century gothic&amp;quot; , sans-serif; font-size: 10.0pt;&quot;&gt;&lt;br /&gt;&lt;span class=&quot;style7&quot;&gt;no date.&lt;/span&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class=&quot;style10&quot;&gt;&lt;sup&gt;&lt;span style=&quot;color: black; font-family: &amp;quot;century gothic&amp;quot; , sans-serif; font-size: 10.0pt;&quot;&gt;3&lt;/span&gt;&lt;/sup&gt;&lt;/span&gt;&lt;span class=&quot;style7&quot;&gt;&lt;span style=&quot;color: black; font-family: &amp;quot;century gothic&amp;quot; , sans-serif; font-size: 10.0pt;&quot;&gt;&lt;a href=&quot;http://www.isiaq.org/&quot; target=&quot;_blank&quot;&gt;International Society ofIndoor Air Quality and Climate&lt;/a&gt;, Proceedings, 5th International Conference on Indoor Air Quality and Climate: Indoor Air &#39;90,&lt;/span&gt;&lt;/span&gt;&lt;span class=&quot;apple-converted-space&quot;&gt;&lt;span style=&quot;color: black; font-family: &amp;quot;century gothic&amp;quot; , sans-serif; font-size: 10.0pt;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;color: black; font-family: &amp;quot;century gothic&amp;quot; , sans-serif; font-size: 10.0pt;&quot;&gt;&lt;br /&gt;&lt;span class=&quot;style7&quot;&gt;Toronto (Canada) 1990.&lt;/span&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class=&quot;style10&quot;&gt;&lt;sup&gt;&lt;span style=&quot;color: black; font-family: &amp;quot;century gothic&amp;quot; , sans-serif; font-size: 10.0pt;&quot;&gt;4&lt;/span&gt;&lt;/sup&gt;&lt;/span&gt;&lt;span class=&quot;style7&quot;&gt;&lt;span style=&quot;color: black; font-family: &amp;quot;century gothic&amp;quot; , sans-serif; font-size: 10.0pt;&quot;&gt;Bronstein, Alvin C., Spyker, Daniel A., Cantilena Jr, Louis R. Green, Jody, Rumack, Barry H. and Heard, Stuart E. (2007) &#39;2006 Annual Report of the American Association of Poison Control Centers&#39; National Poison Data System (NPDS)&#39;, Clinical Toxicology, 45:8, 815 - 917&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;color: black; font-family: &amp;quot;century gothic&amp;quot; , sans-serif; font-size: 10.0pt;&quot;&gt;&lt;br /&gt;&lt;span class=&quot;style10&quot;&gt;&lt;sup&gt;5&lt;/sup&gt;&lt;/span&gt;&lt;span class=&quot;style7&quot;&gt;U.S. CONSUMER PRODUCT SAFETY COMMISSION &quot;2007 Performance and Accountability Report&quot; 2007.&lt;/span&gt;&lt;br /&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;br /&gt;&lt;b style=&quot;color: black; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot;&gt;&lt;i style=&quot;background-color: #f4cccc;&quot;&gt;         &lt;/i&gt;&lt;/b&gt;&lt;br /&gt;&lt;span class=&quot;style7&quot;&gt;&lt;sup&gt;&lt;span style=&quot;color: black; font-family: &amp;quot;century gothic&amp;quot; , sans-serif; font-size: 10.0pt;&quot;&gt;6&lt;/span&gt;&lt;/sup&gt;&lt;/span&gt;&lt;span class=&quot;style7&quot;&gt;&lt;span style=&quot;color: black; font-family: &amp;quot;century gothic&amp;quot; , sans-serif; font-size: 10.0pt;&quot;&gt;United States EPA &quot;The National Biennial RCRA Hazardous Waste Report&quot; 2005.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;</description><link>http://www.jillsamter.com/2017/02/small-steps-with-big-benefits.html</link><author>noreply@blogger.com (Jill Samter)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://1.bp.blogspot.com/-fScW9-BHgKw/WLA_OxwXiyI/AAAAAAADIZo/eTEfpHi2DKg-QPdkC2S4obGlsdnX-O5hwCLcB/s72-c/enjoFLOOR.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-1960698665729082643.post-482306450124658442</guid><pubDate>Thu, 09 Mar 2017 11:00:00 +0000</pubDate><atom:updated>2017-03-09T06:00:11.708-05:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Autoimmune Health</category><category domain="http://www.blogger.com/atom/ns#">Chemical Free Cleaning</category><category domain="http://www.blogger.com/atom/ns#">Clean Home</category><category domain="http://www.blogger.com/atom/ns#">Clean Living</category><category domain="http://www.blogger.com/atom/ns#">Cleaning Tips</category><category domain="http://www.blogger.com/atom/ns#">ENJO</category><category domain="http://www.blogger.com/atom/ns#">ENJO USA</category><category domain="http://www.blogger.com/atom/ns#">Health</category><category domain="http://www.blogger.com/atom/ns#">Health Benefits</category><category domain="http://www.blogger.com/atom/ns#">Healthy Living</category><category domain="http://www.blogger.com/atom/ns#">Pet Friendly</category><category domain="http://www.blogger.com/atom/ns#">water only</category><title>9 GREEN SPRING CLEANING TIPS</title><description>&lt;div style=&quot;text-align: center;&quot;&gt;&lt;img alt=&quot;No automatic alt text available.&quot; height=&quot;640&quot; src=&quot;https://scontent-iad3-1.xx.fbcdn.net/v/t1.0-9/16997731_10154975058468162_8643464409724925475_n.jpg?oh=429f3bb41f7017d1192f7c58012f617f&amp;amp;oe=596AE131&quot; width=&quot;640&quot; /&gt;&lt;/div&gt;&lt;div style=&quot;text-align: left;&quot;&gt;&lt;span style=&quot;background-color: white; color: #1d2129; font-family: &amp;quot;helvetica&amp;quot; , &amp;quot;arial&amp;quot; , sans-serif; font-size: 14px;&quot;&gt;1. Gather your supplies!!! Make sure you get rid of toxic chemical cleaners and stock up on safe, easy, and powerful cleaning supplies. If you don’t have something you need, you’re more likely to put it off for a rainy day. Be prepared before you dive into your spring cleaning!!!&lt;/span&gt;&lt;br /&gt;&lt;span style=&quot;background-color: white; color: #1d2129; font-family: &amp;quot;helvetica&amp;quot; , &amp;quot;arial&amp;quot; , sans-serif; font-size: 14px;&quot;&gt;&lt;/span&gt;&lt;br /&gt;&lt;a name=&#39;more&#39;&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style=&quot;background-color: white; color: #1d2129; font-family: &amp;quot;helvetica&amp;quot; , &amp;quot;arial&amp;quot; , sans-serif; font-size: 14px;&quot;&gt;2. Put away things in their place. Where does it belong? in the kitchen, family room, be&lt;/span&gt;&lt;span class=&quot;text_exposed_show&quot; style=&quot;background-color: white; color: #1d2129; display: inline; font-family: &amp;quot;helvetica&amp;quot; , &amp;quot;arial&amp;quot; , sans-serif; font-size: 14px;&quot;&gt;dside drawer… that way spaces are clear before you clean.&lt;br /&gt;&lt;br /&gt;3. Air your house out. Get the windows open while cleaning, if you live where is warm most of the time, open the windows as early as you can before the heat increases, fresh air, even warm air gets rid of the stale closed up air.&lt;br /&gt;&lt;br /&gt;4. Add a little greenery. Purify indoor air with plants like Boston Fern or rubber plant ( Just be aware that the leaves can be poisonous to pets and children.) Raise hand if you do not have a green thumb and this one is hard for you???&lt;br /&gt;&lt;br /&gt;5. Run the bathroom exhaust fan or open a window while you shower—and for a few minutes afterward—to prevent mold buildup.&lt;br /&gt;&lt;br /&gt;6. Swap out your swiffer or that old fashion mop. Instead of buying those expensive mop pads or having to ring those old fashion mops invest in a reusable floor system that cleans 13x better and will last you for years. ENJO fiber mops can be washed in the laundry machine, hung to dry and used over and over again.&lt;br /&gt;&lt;br /&gt;&lt;iframe allowfullscreen=&quot;&quot; class=&quot;YOUTUBE-iframe-video&quot; data-thumbnail-src=&quot;https://i.ytimg.com/vi/utXxttr0xwg/0.jpg&quot; frameborder=&quot;0&quot; height=&quot;266&quot; src=&quot;https://www.youtube.com/embed/utXxttr0xwg?feature=player_embedded&quot; width=&quot;320&quot;&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;br /&gt;7. Say goodbye to paper towels. Start saving trees, landfill and your money, purchase reusable ENJO fibers that you simply toss in the wash and hang to dry.&lt;br /&gt;&lt;br /&gt;8. Wipe down tile walls and glass doors after showering to minimize soap scum buildup. Check out the ENJO combi window cleaning solution.&lt;br /&gt;&lt;br /&gt;9. These small steps that can add up over time to benefit your health, your home and the planet. And most of them can be implemented by using my favorite ENJO fibers, take time to explore:&amp;nbsp;&lt;a href=&quot;https://jillsamter.ezgreenclean.com/parties/270-jills-enjo-launch-party.aspx&quot; rel=&quot;nofollow noopener nofollow&quot; style=&quot;color: #365899; cursor: pointer; text-decoration: none;&quot; target=&quot;_blank&quot;&gt;https://&lt;wbr&gt;&lt;/wbr&gt;&lt;span class=&quot;word_break&quot; style=&quot;display: inline-block;&quot;&gt;&lt;/span&gt;jillsamter.ezgreenclean.com&lt;wbr&gt;&lt;/wbr&gt;&lt;span class=&quot;word_break&quot; style=&quot;display: inline-block;&quot;&gt;&lt;/span&gt;/parties/&lt;wbr&gt;&lt;/wbr&gt;&lt;span class=&quot;word_break&quot; style=&quot;display: inline-block;&quot;&gt;&lt;/span&gt;270-jills-enjo-launch-party&lt;wbr&gt;&lt;/wbr&gt;&lt;span class=&quot;word_break&quot; style=&quot;display: inline-block;&quot;&gt;&lt;/span&gt;.aspx&lt;/a&gt;&amp;nbsp; &lt;br /&gt;&lt;br /&gt;Any questions at all, please click on CONTACT and fill out my form. &amp;nbsp;I will get in touch with you within 24 hours. &lt;br /&gt;&lt;br /&gt;Happy and Safe Cleaning!!! Xo xo&lt;/span&gt;&lt;/div&gt;&lt;h2 class=&quot;font_2&quot; style=&quot;background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 14px; font-stretch: normal; font-weight: normal; letter-spacing: 0.2em; line-height: normal; margin: 0px; outline: 0px; padding: 0px; text-transform: uppercase; vertical-align: baseline;&quot;&gt;&lt;a href=&quot;http://lh3.ggpht.com/-LPC3i8vvgHs/VL8B7qtN_yI/AAAAAAAA3Uk/GIwdbPKDSCg/s1600-h/JILL-HEALTHSIGGY%25255B3%25255D.png&quot; style=&quot;color: #566499; font-size: 16px; text-decoration: none;&quot;&gt;&lt;img alt=&quot;JILL-HEALTHSIGGY&quot; border=&quot;0&quot; src=&quot;http://lh4.ggpht.com/-VAo5u33oe-o/VL8B8CQk7TI/AAAAAAAA3Uw/ENPku7NZUmM/JILL-HEALTHSIGGY_thumb%25255B1%25255D.png?imgmax=800&quot; height=&quot;162&quot; style=&quot;border: 0px solid rgb(255, 253, 253); padding: 2px;&quot; title=&quot;JILL-HEALTHSIGGY&quot; width=&quot;244&quot; /&gt;&lt;/a&gt;&lt;br style=&quot;color: #666666; font-size: 16px;&quot; /&gt;&lt;br style=&quot;font-size: 16px;&quot; /&gt;&lt;b style=&quot;font-size: 16px;&quot;&gt;&lt;i style=&quot;background-color: #f4cccc;&quot;&gt;PLEASE BE SURE YOU REVIEW&amp;nbsp;&lt;a href=&quot;https://www.jill-samter.com/affiliate-health-disclosure&quot; style=&quot;color: #566499; text-decoration: none;&quot; target=&quot;_blank&quot;&gt;AFFILIATE &amp;amp; HEALTH DISCLOSURE&lt;/a&gt;&amp;nbsp;TO UNDERSTAND&amp;nbsp;&lt;/i&gt;&lt;/b&gt;&lt;/h2&gt;&lt;div style=&quot;text-align: left;&quot;&gt;&lt;br /&gt;&lt;/div&gt;</description><link>http://www.jillsamter.com/2017/03/9-green-spring-cleaning-tips.html</link><author>noreply@blogger.com (Jill Samter)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://img.youtube.com/vi/utXxttr0xwg/default.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-1960698665729082643.post-8842059430903141744</guid><pubDate>Wed, 08 Mar 2017 11:00:00 +0000</pubDate><atom:updated>2017-03-08T06:00:04.977-05:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Band of Beauty Member</category><category domain="http://www.blogger.com/atom/ns#">beauty</category><category domain="http://www.blogger.com/atom/ns#">Beautycounter</category><category domain="http://www.blogger.com/atom/ns#">charcoal mask</category><category domain="http://www.blogger.com/atom/ns#">glowing skin</category><category domain="http://www.blogger.com/atom/ns#">hormonal acne</category><category domain="http://www.blogger.com/atom/ns#">mature skin</category><category domain="http://www.blogger.com/atom/ns#">Radiant Skin</category><category domain="http://www.blogger.com/atom/ns#">Skincare</category><category domain="http://www.blogger.com/atom/ns#">Sun Damaged Skin</category><category domain="http://www.blogger.com/atom/ns#">teen acne</category><category domain="http://www.blogger.com/atom/ns#">vitamin C</category><title>BRIGHTEN | PLUMP |  BALANCE YOUR SKIN</title><description>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: left;&quot;&gt;&lt;span style=&quot;font-size: large;&quot;&gt;On March 4th &lt;a href=&quot;http://www.jillsamter.com/2017/01/beautycounter-everything-you-want-to.html&quot; target=&quot;_blank&quot;&gt;Beautycounter &lt;/a&gt;celebrated it&#39;s 4th year of bringing safer beauty to the market. &amp;nbsp;And yesterday they upped their game with&amp;nbsp;&lt;/span&gt;&lt;span style=&quot;background-color: white; color: #222222; font-size: large;&quot;&gt;these BC+ collections to add to our already high performing skincare lines.&lt;/span&gt;&lt;span style=&quot;font-size: large;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;background-color: white; color: #222222;&quot;&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style=&quot;background-color: white; color: #222222;&quot;&gt;&lt;span style=&quot;font-family: inherit; font-size: large;&quot;&gt;Which means its time for another amazing give-away from me to thank you all for supporting my business and desire to educate everyone about safer beauty. &amp;nbsp;Join me as a &lt;a href=&quot;http://www.jillsamter.com/2017/01/get-paid-to-shop-sign-me-up.html&quot; target=&quot;_blank&quot;&gt;Band of Beauty Member&lt;/a&gt; and receive special perks and offers from me all year long - not to mention a &lt;b&gt;&lt;a href=&quot;https://members.fiitfu.com/pages/jillsamter/birthday-band-of-beauty-members&quot; target=&quot;_blank&quot;&gt;gift on your birthday&lt;/a&gt;&lt;/b&gt; to help me celebrate you! &lt;br /&gt;&lt;br /&gt;&lt;strong&gt;SHOP + LEARN MORE &lt;a href=&quot;http://www.beautycounter.com/jillsamter/social/185747-Happy+Birthday+Beautycounter&quot; target=&quot;_blank&quot;&gt;HERE&lt;/a&gt;&lt;/strong&gt;&lt;a href=&quot;http://www.beautycounter.com/jillsamter/social/185747-Happy+Birthday+Beautycounter&quot; target=&quot;_blank&quot;&gt;&amp;nbsp;&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: left;&quot;&gt;&lt;span style=&quot;font-size: large;&quot;&gt;&lt;br /&gt;Friends, allow me the pleasure of introducing you to your new best friends BRIGHTEN, PLUMP AND BALANCE! &amp;nbsp;Your skin will be thanking you every single day once you add these into your weekly regimen.&amp;nbsp;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://3.bp.blogspot.com/-sbPK2FZLeEw/WL7YgIWpiUI/AAAAAAADIio/WbEjz80d6HUozsT37ue8w5VtBQ4NeWZSwCLcB/s1600/%252Bline-BC.JPG&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://3.bp.blogspot.com/-sbPK2FZLeEw/WL7YgIWpiUI/AAAAAAADIio/WbEjz80d6HUozsT37ue8w5VtBQ4NeWZSwCLcB/s1600/%252Bline-BC.JPG&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: left;&quot;&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: left;&quot;&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: left;&quot;&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class=&quot;&quot; data-block=&quot;true&quot; data-editor=&quot;2brfd&quot; data-offset-key=&quot;26hbr-0-0&quot; style=&quot;background-color: white; color: #1d2129; white-space: pre-wrap;&quot;&gt;&lt;div class=&quot;_1mf _1mj&quot; data-offset-key=&quot;26hbr-0-0&quot; style=&quot;direction: ltr; position: relative;&quot;&gt;&lt;span data-offset-key=&quot;26hbr-0-0&quot;&gt;&lt;span style=&quot;font-family: inherit; font-size: large;&quot;&gt;&lt;b&gt;#1 Brightening Collection Infused with multi-source vitamin C complex &lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;div style=&quot;font-family: Helvetica, Arial, sans-serif; font-size: 14px; margin-bottom: 6px; white-space: normal;&quot;&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style=&quot;margin-bottom: 6px; margin-top: 6px; white-space: normal;&quot;&gt;&lt;span style=&quot;font-family: inherit; font-size: large;&quot;&gt;This is my most-requested product line, and I am SOOOO excited that it is HERE!!!&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;margin-bottom: 6px; margin-top: 6px; white-space: normal;&quot;&gt;&lt;span style=&quot;font-family: inherit; font-size: large;&quot;&gt;A brand new mask, mist and oil, this Collection will boost radiance, brighten skin tone, and help minimize dark spots and discoloration. This oil is formerly our Soothing oil with the addition of Vitamin C.&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;margin-bottom: 6px; margin-top: 6px; white-space: normal;&quot;&gt;&lt;span style=&quot;font-size: large;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;margin-bottom: 6px;&quot;&gt;&lt;span style=&quot;font-family: inherit; font-size: large;&quot;&gt;&lt;b&gt;Perfect For&lt;/b&gt;&lt;br /&gt;All skin types, and those with dull, uneven skin tone.&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;margin-bottom: 6px; margin-top: 6px;&quot;&gt;&lt;span style=&quot;font-family: inherit; font-size: large;&quot;&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;margin-bottom: 6px; margin-top: 6px;&quot;&gt;&lt;span style=&quot;font-family: inherit; font-size: large;&quot;&gt;&lt;b&gt;Key Ingredients:&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;ul&gt;&lt;li&gt;&lt;span style=&quot;font-family: inherit; font-size: large;&quot;&gt;Vitamin C: Antioxidant-rich vitamin C helps reduce the appearance of age spots for a brighter, more even complexion.&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style=&quot;font-family: inherit; font-size: large;&quot;&gt;Kakadu Plum: rich in Vitamin C, helps smooth skin&#39;s surface;&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style=&quot;font-family: inherit; font-size: large;&quot;&gt;Lime Pearl Extract: provides gentle exfoliation for brighter, more even complexion.&lt;/span&gt;&lt;/li&gt;&lt;/ul&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class=&quot;&quot; data-block=&quot;true&quot; data-editor=&quot;2brfd&quot; data-offset-key=&quot;5dlhn-0-0&quot; style=&quot;background-color: white; color: #1d2129; white-space: pre-wrap;&quot;&gt;&lt;div class=&quot;_1mf _1mj&quot; data-offset-key=&quot;5dlhn-0-0&quot; style=&quot;direction: ltr; position: relative;&quot;&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://2.bp.blogspot.com/-4ucIa1cqi_Y/WL7YjAONfFI/AAAAAAADIiw/ST7aN2kYYCwVJM0LK39Ulj94v8DAG9aqQCLcB/s1600/%252B1collection.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://2.bp.blogspot.com/-4ucIa1cqi_Y/WL7YjAONfFI/AAAAAAADIiw/ST7aN2kYYCwVJM0LK39Ulj94v8DAG9aqQCLcB/s1600/%252B1collection.jpg&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class=&quot;&quot; data-block=&quot;true&quot; data-editor=&quot;2brfd&quot; data-offset-key=&quot;dqne5-0-0&quot; style=&quot;background-color: white; color: #1d2129; white-space: pre-wrap;&quot;&gt;&lt;div class=&quot;_1mf _1mj&quot; data-offset-key=&quot;dqne5-0-0&quot; style=&quot;direction: ltr; position: relative;&quot;&gt;&lt;span data-offset-key=&quot;dqne5-0-0&quot;&gt;&lt;span style=&quot;font-family: inherit; font-size: large;&quot;&gt;&lt;b&gt;#2 Plumping Collection: &lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class=&quot;&quot; data-block=&quot;true&quot; data-editor=&quot;2brfd&quot; data-offset-key=&quot;6k4cu-0-0&quot; style=&quot;background-color: white; color: #1d2129; white-space: pre-wrap;&quot;&gt;&lt;div class=&quot;_1mf _1mj&quot; data-offset-key=&quot;6k4cu-0-0&quot; style=&quot;direction: ltr; position: relative;&quot;&gt;&lt;span data-offset-key=&quot;6k4cu-0-0&quot;&gt;&lt;span style=&quot;font-family: inherit; font-size: large;&quot;&gt;The Beautycounter+ Plumping Collection restores and firms moisture-depleted skin with powerful peony and jasmine essences. Perfect for all skin types and those concerned with dry skin, loss of elasticity, desire firmer skin and to help erase fine lines.  &lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;div style=&quot;margin-bottom: 6px; margin-top: 6px; white-space: normal;&quot;&gt;&lt;span style=&quot;font-family: inherit; font-size: large;&quot;&gt;Restores and firms moisture-depleted skin, this Collection will smooth the appearance of fine lines and plump up volume! Oil #2 is the same formula as our best-selling Hydrating Oil.&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;text_exposed_show&quot; style=&quot;display: inline; white-space: normal;&quot;&gt;&lt;span style=&quot;font-family: inherit; font-size: large;&quot;&gt;&lt;/span&gt;&lt;br /&gt;&lt;div style=&quot;margin-bottom: 6px; margin-top: 6px;&quot;&gt;&lt;span style=&quot;font-family: inherit; font-size: large;&quot;&gt;&lt;b&gt;Key Ingredients:&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;span style=&quot;font-family: inherit; font-size: large;&quot;&gt;&lt;ul&gt;&lt;li&gt;Peony Root Extract: helps to smooth skin;&lt;/li&gt;&lt;li&gt;Rye Seed Extract: improves skin&#39;s structure and softens expression lines;&lt;/li&gt;&lt;li&gt;Konjac Root Extract: absorbs water in skin for firmer appearance.&lt;/li&gt;&lt;/ul&gt;&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://4.bp.blogspot.com/-noYIflLb1oc/WL7YjYjy58I/AAAAAAADIi4/lnXnvx3L2lQVba7tgn2Uhs8YbQAEYHmqwCLcB/s1600/%252B2collection.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://4.bp.blogspot.com/-noYIflLb1oc/WL7YjYjy58I/AAAAAAADIi4/lnXnvx3L2lQVba7tgn2Uhs8YbQAEYHmqwCLcB/s1600/%252B2collection.jpg&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class=&quot;&quot; data-block=&quot;true&quot; data-editor=&quot;2brfd&quot; data-offset-key=&quot;csckh-0-0&quot; style=&quot;background-color: white; color: #1d2129; white-space: pre-wrap;&quot;&gt;&lt;div class=&quot;_1mf _1mj&quot; data-offset-key=&quot;csckh-0-0&quot; style=&quot;direction: ltr; position: relative;&quot;&gt;&lt;span data-offset-key=&quot;csckh-0-0&quot;&gt;&lt;span style=&quot;font-family: inherit; font-size: large;&quot;&gt;&lt;b&gt;#3 Balancing Collection: &lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class=&quot;&quot; data-block=&quot;true&quot; data-editor=&quot;2brfd&quot; data-offset-key=&quot;3kcnd-0-0&quot; style=&quot;background-color: white; color: #1d2129; white-space: pre-wrap;&quot;&gt;&lt;div class=&quot;_1mf _1mj&quot; data-offset-key=&quot;3kcnd-0-0&quot; style=&quot;direction: ltr; position: relative;&quot;&gt;&lt;span data-offset-key=&quot;3kcnd-0-0&quot;&gt;&lt;span style=&quot;font-family: inherit; font-size: large;&quot;&gt;Infused with activated charcoal and ylang ylang, the Beautycounter+ Balancing Collection gently refines oily, uneven skin. Good-bye to stressed out hormonal skin (teen acne, and skin that needs to help getting re-balanced)! &lt;br style=&quot;font-family: Helvetica, Arial, sans-serif; font-size: 14px; white-space: normal;&quot; /&gt;&lt;span style=&quot;font-family: inherit;&quot;&gt;&lt;br style=&quot;white-space: normal;&quot; /&gt;&lt;span style=&quot;white-space: normal;&quot;&gt;This Collection&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;color: black; white-space: normal;&quot;&gt;has our beloved best-selling charcoal mask and balancing face oil included and now you can enjoy&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;font-size: large; white-space: normal;&quot;&gt;a CHARCOAL MIST {mic drop}!! This mist will help absorb excess oil throughout the day!!&lt;/span&gt;&lt;span style=&quot;font-size: large; white-space: normal;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;span data-offset-key=&quot;3kcnd-0-0&quot;&gt;&lt;span style=&quot;font-family: inherit; font-size: large;&quot;&gt;&lt;span style=&quot;color: black; white-space: normal;&quot;&gt;&amp;nbsp;Collection #3&lt;/span&gt;&lt;span style=&quot;font-family: inherit;&quot;&gt;&lt;span style=&quot;white-space: normal;&quot;&gt;&amp;nbsp;clarifies complexion, calms and refines skin, and visibly minimizes pores&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;font-size: large;&quot;&gt;giving skin a smooth, polished appearance.&lt;/span&gt;&lt;span style=&quot;font-family: inherit; font-size: large; white-space: normal;&quot;&gt;.&lt;/span&gt;&lt;span style=&quot;color: black; font-family: inherit; font-size: large; white-space: normal;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;br /&gt;&lt;span data-offset-key=&quot;3kcnd-0-0&quot;&gt;&lt;span style=&quot;font-family: inherit; font-size: large;&quot;&gt;&lt;span style=&quot;font-family: inherit;&quot;&gt;&lt;span class=&quot;text_exposed_show&quot; style=&quot;display: inline; white-space: normal;&quot;&gt;&lt;br /&gt;Key Ingredients:&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;ul&gt;&lt;li&gt;&lt;span data-offset-key=&quot;3kcnd-0-0&quot;&gt;&lt;span style=&quot;font-family: inherit; font-size: large;&quot;&gt;&lt;span style=&quot;font-family: inherit;&quot;&gt;Charcoal Powder: rich in natural minerals to help balance and purify skin;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span data-offset-key=&quot;3kcnd-0-0&quot;&gt;&lt;span style=&quot;font-family: inherit; font-size: large;&quot;&gt;&lt;span style=&quot;font-family: inherit;&quot;&gt;Salicylic Acid: helps with exfoliation to smooth and refine skin;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span data-offset-key=&quot;3kcnd-0-0&quot;&gt;&lt;span style=&quot;font-family: inherit; font-size: large;&quot;&gt;&lt;span style=&quot;font-family: inherit;&quot;&gt;Lactic Acid: gently exfoliates and smooth&#39;s skin&#39;s surface.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span data-offset-key=&quot;3kcnd-0-0&quot;&gt;&lt;span style=&quot;font-family: inherit; font-size: large;&quot;&gt;&lt;span style=&quot;font-family: inherit;&quot;&gt;Kaolin clay absorb excess oil and refine skin texture, giving skin a smooth, polished appearance.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/li&gt;&lt;/ul&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://1.bp.blogspot.com/-ixkmJSvpPg8/WL7YjJhHQTI/AAAAAAADIis/VhkhC-C5CLw6UkEc5X49_-nJxK5TH6-HgCLcB/s1600/%252B3collection.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://1.bp.blogspot.com/-ixkmJSvpPg8/WL7YjJhHQTI/AAAAAAADIis/VhkhC-C5CLw6UkEc5X49_-nJxK5TH6-HgCLcB/s1600/%252B3collection.jpg&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: left;&quot;&gt;&lt;span style=&quot;font-size: large;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: left;&quot;&gt;&lt;span style=&quot;font-size: large;&quot;&gt;&lt;br /&gt;&amp;nbsp;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://4.bp.blogspot.com/-blONZOd28tk/WL7YjQsIY9I/AAAAAAADIi0/dzn3HEar3AE3QQdaFXr15P1vxNxZ9yMVwCLcB/s1600/%252Bcollections.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://4.bp.blogspot.com/-blONZOd28tk/WL7YjQsIY9I/AAAAAAADIi0/dzn3HEar3AE3QQdaFXr15P1vxNxZ9yMVwCLcB/s1600/%252Bcollections.jpg&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: left;&quot;&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: left;&quot;&gt;&lt;span style=&quot;font-size: large;&quot;&gt;NOW for the fun part of this post... be sure you share this with every woman in your life. &amp;nbsp;They will thank you for introducing them to high performing safer beauty products that will brighten, plump and balance their skin!&amp;nbsp;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://1.bp.blogspot.com/-xPfPQK_5eAA/WL7YrTsdhYI/AAAAAAADIi8/67fApOoEcGk-MJyn1ihYlkdNl8p9TDcjQCLcB/s1600/march-give-away.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://1.bp.blogspot.com/-xPfPQK_5eAA/WL7YrTsdhYI/AAAAAAADIi8/67fApOoEcGk-MJyn1ihYlkdNl8p9TDcjQCLcB/s1600/march-give-away.jpg&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;br style=&quot;background-color: white; color: #222222; font-size: x-large;&quot; /&gt;&lt;strong style=&quot;background-color: white; color: #222222; font-size: x-large;&quot;&gt;SHOP + LEARN MORE&amp;nbsp;&lt;a href=&quot;http://www.beautycounter.com/jillsamter/social/185747-Happy+Birthday+Beautycounter&quot; target=&quot;_blank&quot;&gt;HERE&lt;/a&gt;&lt;/strong&gt;&lt;a href=&quot;http://www.beautycounter.com/jillsamter/social/185747-Happy+Birthday+Beautycounter&quot; style=&quot;background-color: white; font-size: x-large;&quot; target=&quot;_blank&quot;&gt;&amp;nbsp;&lt;/a&gt;&lt;br /&gt;&lt;span style=&quot;font-size: large;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;div style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px; text-align: center;&quot;&gt;&lt;div style=&quot;text-align: left;&quot;&gt;If you have any questions or would like help ordering any of the products I shared today, then please click on&amp;nbsp;&lt;a href=&quot;http://www.jill-samter.com/contact&quot; style=&quot;color: #073763; text-decoration: none;&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;contact&amp;nbsp;&lt;/b&gt;&lt;/a&gt;and fill our the form today. &amp;nbsp;I look forward to helping you make the switch to safer beauty for you and your loved ones. &amp;nbsp;&lt;/div&gt;&lt;/div&gt;&lt;div style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px; text-align: center;&quot;&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px; text-align: center;&quot;&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot;&gt;&lt;img alt=&quot;Breaking-Free-Siggy&quot; src=&quot;http://lh3.ggpht.com/-r8xFw3wH_TQ/Uf_DaU_W7yI/AAAAAAAAziQ/KtjkOcESCZQ/Breaking-Free-Siggy%25255B4%25255D.jpg?imgmax=800&quot; style=&quot;border: 0px solid rgb(255, 253, 253); padding: 2px;&quot; /&gt;&lt;/div&gt;&lt;div dir=&quot;auto&quot; style=&quot;background-color: white; color: #222222; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot;&gt;&lt;span style=&quot;font-family: inherit;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div dir=&quot;auto&quot; style=&quot;background-color: white; color: #222222; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot;&gt;&lt;span style=&quot;font-family: inherit;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div dir=&quot;auto&quot; style=&quot;background-color: white; color: #222222; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot;&gt;&lt;b style=&quot;color: black;&quot;&gt;&lt;i style=&quot;background-color: #f4cccc;&quot;&gt;Please be sure you review&amp;nbsp;&lt;a href=&quot;https://www.jill-samter.com/affiliate-health-disclosure&quot; style=&quot;color: #566499; text-decoration: none;&quot; target=&quot;_blank&quot;&gt;Affiliate &amp;amp; Disclosure&lt;/a&gt;&amp;nbsp;to understand compensation for sharing above links!&amp;nbsp;&lt;/i&gt;&lt;/b&gt;&lt;/div&gt;</description><link>http://www.jillsamter.com/2017/03/brighten-plump-balance-your-skin.html</link><author>noreply@blogger.com (Jill Samter)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://3.bp.blogspot.com/-sbPK2FZLeEw/WL7YgIWpiUI/AAAAAAADIio/WbEjz80d6HUozsT37ue8w5VtBQ4NeWZSwCLcB/s72-c/%252Bline-BC.JPG" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-1960698665729082643.post-3535772053479008305</guid><pubDate>Mon, 27 Feb 2017 11:00:00 +0000</pubDate><atom:updated>2017-03-04T11:17:56.066-05:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">All Over Sunscreen</category><category domain="http://www.blogger.com/atom/ns#">beauty</category><category domain="http://www.blogger.com/atom/ns#">cancer</category><category domain="http://www.blogger.com/atom/ns#">Clean Living</category><category domain="http://www.blogger.com/atom/ns#">Dew Skin</category><category domain="http://www.blogger.com/atom/ns#">Health</category><category domain="http://www.blogger.com/atom/ns#">Kid Safe</category><category domain="http://www.blogger.com/atom/ns#">Skin Cancer</category><category domain="http://www.blogger.com/atom/ns#">Skincare</category><category domain="http://www.blogger.com/atom/ns#">Sun Damaged Skin</category><category domain="http://www.blogger.com/atom/ns#">Sunscreen</category><category domain="http://www.blogger.com/atom/ns#">Women&#39;s Health</category><title>PROTECT YOUR SKIN - SAFE SUNSCREEN</title><description>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style=&quot;text-align: center;&quot;&gt;&lt;img alt=&quot;Displaying rd_image.jpg&quot; src=&quot;https://mail.google.com/mail/u/0/?ui=2&amp;amp;ik=29616faa72&amp;amp;view=fimg&amp;amp;th=15a85a6371a2df87&amp;amp;attid=0.1&amp;amp;disp=inline&amp;amp;realattid=1560596651422253056-local0&amp;amp;safe=1&amp;amp;attbid=ANGjdJ-tdaM6Vqm3PBNk7J5D9k0uSa_kFysGEBYoR0U1D-YClaRZ5JYZLmFb2Y3qJPRnkwb3tB4VfPM3v9io6Q4tkkCGvO91ZjPOQ3dCU-P-j73IagF27JQi_Ws0dq4&amp;amp;ats=1488300974351&amp;amp;rm=15a85a6371a2df87&amp;amp;zw&amp;amp;sz=w1920-h918&quot; style=&quot;color: #1d2129; font-family: inherit;&quot; /&gt;&lt;/div&gt;&lt;span style=&quot;font-family: inherit;&quot;&gt;&lt;span style=&quot;background-color: white; color: #1d2129;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;/div&gt;Before you read my post, please take a moment to &lt;b&gt;&lt;a href=&quot;http://www.collective-evolution.com/2017/02/13/how-sunscreen-could-be-causing-skin-cancer-not-the-sun/&quot; target=&quot;_blank&quot;&gt;read this&lt;/a&gt;&lt;/b&gt; to understand how important it is to use the right kind of sunscreen to avoid skin cancer. &lt;br /&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;/div&gt;&lt;span style=&quot;font-family: inherit;&quot;&gt;&lt;span style=&quot;background-color: white; color: #1d2129;&quot;&gt;We all think about sunscreen when it&#39;s sunny...but sunscreen is something we should be using daily! Some info and tips on sunscreen:&lt;/span&gt;&lt;br style=&quot;background-color: white; color: #1d2129;&quot; /&gt;&lt;br style=&quot;background-color: white; color: #1d2129;&quot; /&gt;&lt;span style=&quot;background-color: white; color: #1d2129;&quot;&gt;&lt;b&gt;Why it is important to wear sunscreen?&lt;/b&gt;&lt;/span&gt;&lt;br style=&quot;background-color: white; color: #1d2129;&quot; /&gt;&lt;span style=&quot;background-color: white; color: #1d2129;&quot;&gt;Sunburn is not the most important reason for wearing sunscreen. You want to reduce damage from the sun. Your skin can be harmed by constant sun exposure, whether or not you see a burn. Remember, sunburn is an immediate reaction&lt;/span&gt;&lt;span class=&quot;text_exposed_show&quot; style=&quot;background-color: white; color: #1d2129; display: inline;&quot;&gt;, but damage from the sun occurs over a lifetime.&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;a name=&#39;more&#39;&gt;&lt;/a&gt;&lt;span style=&quot;font-family: inherit;&quot;&gt;&lt;br /&gt;&lt;b&gt;What kind of sunscreen should I use?&lt;/b&gt;&lt;br /&gt;The best type of sunscreen is the one you will use again and again, one that you don&#39;t mind wearing everyday. Just make sure it offers broad-spectrum (UVA and UVB) protection, has an SPF of 30 and is water resistant. The kind of sunscreen you use is a matter of personal choice, but do research and make sure you find a sunscreen that is safe and offers the benefits suggested for the best protection.&lt;br /&gt;&lt;br /&gt;&lt;b&gt;What level of SPF should I use?&lt;/b&gt;&lt;br /&gt;According to Spencer (dermatologist James M. Spencer, MD), an SPF 15 product blocks about 94% of UVB rays; an SPF 30 product blocks 97% of UVB rays; and an SPF 45 product blocks about 98% of rays. &quot;After that, it just gets silly,&quot; he says. Sunscreens with higher SPF ratings block slightly more UVB rays, but none offers 100% protection.&lt;br /&gt;&lt;br /&gt;&lt;b&gt;How do you apply sunscreen over makeup?&lt;/b&gt;&lt;br /&gt;Liberally apply your sunscreen—SPF 30 —then wait a few minutes before applying your lotion &amp;amp; makeup. This will allow your skin some time to soak up your SPF properly—and also make your makeup application easier. &lt;br /&gt;&lt;br /&gt;To limit this step I use the allure Best of Beauty awarded &lt;b&gt;&lt;a href=&quot;http://www.beautycounter.com/jillsamter?goto=cosmetics%2Fface%2Fdew-skin-tinted-moisturizer-spf-20.html&quot; target=&quot;_blank&quot;&gt;DEW SKIN TINTED MOISTURIZER&lt;/a&gt;&lt;/b&gt; and LOVE LOVE LOVE IT! Protects my skin from further sun damage!&lt;/span&gt;&lt;a href=&quot;https://3.bp.blogspot.com/-d5rzeFUVWTU/WKxe0138-cI/AAAAAAADIYM/29s8xfRC1uMt4B-zi4mIxPm0m3hQ9HsFACEw/s1600/%25239dewskin.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em; text-align: center;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;400&quot; src=&quot;https://3.bp.blogspot.com/-d5rzeFUVWTU/WKxe0138-cI/AAAAAAADIYM/29s8xfRC1uMt4B-zi4mIxPm0m3hQ9HsFACEw/s400/%25239dewskin.jpg&quot; width=&quot;270&quot; /&gt;&lt;/a&gt;&lt;a href=&quot;https://1.bp.blogspot.com/-PF125Lj-Weo/WKxe088WzaI/AAAAAAADIYQ/quBBlFaUe1w0PJWIrFBfAIBqyP06U5nbgCEw/s1600/%25239%2Bdewskincover.png&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em; text-align: center;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;320&quot; src=&quot;https://1.bp.blogspot.com/-PF125Lj-Weo/WKxe088WzaI/AAAAAAADIYQ/quBBlFaUe1w0PJWIrFBfAIBqyP06U5nbgCEw/s320/%25239%2Bdewskincover.png&quot; width=&quot;315&quot; /&gt;&lt;/a&gt;&lt;span style=&quot;font-family: inherit;&quot;&gt;&lt;span class=&quot;text_exposed_show&quot; style=&quot;background-color: white; color: #1d2129; display: inline;&quot;&gt;&lt;br /&gt;&lt;br /&gt;My whole family uses Beautycounter&#39;s sunscreen for a couple reasons 1. it doesn&#39;t make you feel oily and actually moisturizes 2. it&#39;s safe - doesn&#39;t contain harmful chemicals 3. it actually smells good!&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;div&gt;&lt;span style=&quot;font-family: inherit;&quot;&gt;&lt;span class=&quot;text_exposed_show&quot; style=&quot;background-color: white; color: #1d2129; display: inline;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style=&quot;font-family: inherit;&quot;&gt;&lt;span class=&quot;text_exposed_show&quot; style=&quot;background-color: white; color: #1d2129; display: inline;&quot;&gt;&lt;br /&gt;&lt;b&gt;My favorite is the Protect All Over Sunscreen SPF 30:&lt;/b&gt;&lt;br /&gt;Created with the entire family in mind, this lightweight, water-resistant sunscreen is formulated with non-nano zinc oxide to blend seamlessly into skin without leaving white streaks, protecting you against both UVA and UVB rays. Aloe helps hydrate skin, while antioxidant-rich green tea and blood orange extracts fight free radicals. &amp;nbsp;The lip balm is AMAZING! &amp;nbsp; End of story! &amp;nbsp;You need it! &amp;nbsp; The body and face sticks are a favorite with our kids and I carry them with me everywhere I go so we are never without proper sun protection. &amp;nbsp;The kids love applying them without any help and I love that they can take them to camp without needing help from the counselors to apply! &amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style=&quot;text-align: center;&quot;&gt;&lt;img alt=&quot;Image may contain: text&quot; height=&quot;400&quot; src=&quot;https://scontent-iad3-1.xx.fbcdn.net/v/t1.0-9/16830705_10154938185073162_7122795989227263992_n.jpg?oh=9a31c0ff37f107b704610a044004619d&amp;amp;oe=5938FAF3&quot; width=&quot;400&quot; /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style=&quot;text-align: left;&quot;&gt;If you have any questions or would like help ordering any of the products I shared today, then please click on &lt;a href=&quot;http://www.jill-samter.com/contact&quot; target=&quot;_blank&quot;&gt;contact &lt;/a&gt;and fill our the form today. &amp;nbsp;I look forward to helping you make the switch to safer beauty for you and your loved ones. &amp;nbsp;&lt;/div&gt;&lt;/div&gt;&lt;div style=&quot;text-align: center;&quot;&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style=&quot;text-align: center;&quot;&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style=&quot;text-align: left;&quot;&gt;&lt;img alt=&quot;Breaking-Free-Siggy&quot; src=&quot;http://lh3.ggpht.com/-r8xFw3wH_TQ/Uf_DaU_W7yI/AAAAAAAAziQ/KtjkOcESCZQ/Breaking-Free-Siggy%25255B4%25255D.jpg?imgmax=800&quot; /&gt;&lt;/div&gt;&lt;div dir=&quot;auto&quot; style=&quot;background-color: white; color: #222222; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot;&gt;&lt;span style=&quot;font-family: inherit;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div dir=&quot;auto&quot; style=&quot;background-color: white; color: #222222; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot;&gt;&lt;span style=&quot;font-family: inherit;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div dir=&quot;auto&quot; style=&quot;background-color: white; color: #222222; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot;&gt;&lt;b style=&quot;color: black;&quot;&gt;&lt;i style=&quot;background-color: #f4cccc;&quot;&gt;Please be sure you review&amp;nbsp;&lt;a href=&quot;https://www.jill-samter.com/affiliate-health-disclosure&quot; style=&quot;color: #566499; text-decoration: none;&quot; target=&quot;_blank&quot;&gt;Affiliate &amp;amp; Disclosure&lt;/a&gt;&amp;nbsp;to understand compensation for sharing above links!&amp;nbsp;&lt;/i&gt;&lt;/b&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;</description><link>http://www.jillsamter.com/2017/02/protect-your-skin-safe-sunscreen.html</link><author>noreply@blogger.com (Jill Samter)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://3.bp.blogspot.com/-d5rzeFUVWTU/WKxe0138-cI/AAAAAAADIYM/29s8xfRC1uMt4B-zi4mIxPm0m3hQ9HsFACEw/s72-c/%25239dewskin.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-1960698665729082643.post-6442870983824469006</guid><pubDate>Thu, 23 Feb 2017 11:00:00 +0000</pubDate><atom:updated>2017-02-23T12:55:04.052-05:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Allergies</category><category domain="http://www.blogger.com/atom/ns#">Asthma</category><category domain="http://www.blogger.com/atom/ns#">Autoimmune Health</category><category domain="http://www.blogger.com/atom/ns#">BPA</category><category domain="http://www.blogger.com/atom/ns#">Chemical Free Cleaning</category><category domain="http://www.blogger.com/atom/ns#">Clean Home</category><category domain="http://www.blogger.com/atom/ns#">Clean Living</category><category domain="http://www.blogger.com/atom/ns#">Cleaning Tips</category><category domain="http://www.blogger.com/atom/ns#">ENJO</category><category domain="http://www.blogger.com/atom/ns#">ENJO USA</category><category domain="http://www.blogger.com/atom/ns#">Health</category><category domain="http://www.blogger.com/atom/ns#">Healthy Living</category><category domain="http://www.blogger.com/atom/ns#">Kids Health</category><category domain="http://www.blogger.com/atom/ns#">newborn</category><category domain="http://www.blogger.com/atom/ns#">No Chemicals</category><category domain="http://www.blogger.com/atom/ns#">Toxin Free</category><category domain="http://www.blogger.com/atom/ns#">Women&#39;s Health</category><title>ALLERGIES &amp;  ASTHMA - CLEAN WITH ZERO CHEMICALS </title><description>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://2.bp.blogspot.com/-DPzcDMvDmeI/WKs3M4M286I/AAAAAAADIWo/dR9kQVeKXhYjCYqd1aHAJUMD00CV-HgegCLcB/s1600/1-ENJOCLEAN%2Bdust.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;360&quot; src=&quot;https://2.bp.blogspot.com/-DPzcDMvDmeI/WKs3M4M286I/AAAAAAADIWo/dR9kQVeKXhYjCYqd1aHAJUMD00CV-HgegCLcB/s640/1-ENJOCLEAN%2Bdust.jpg&quot; width=&quot;640&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class=&quot;&quot; data-block=&quot;true&quot; data-editor=&quot;59hrq&quot; data-offset-key=&quot;2713c-0-0&quot; style=&quot;background-color: white; color: #1d2129; white-space: pre-wrap;&quot;&gt;&lt;div class=&quot;_1mf _1mj&quot; data-offset-key=&quot;2713c-0-0&quot; style=&quot;direction: ltr; position: relative;&quot;&gt;&lt;ul&gt;&lt;li&gt;&lt;span style=&quot;font-family: inherit; font-size: large;&quot;&gt;Did you know that 1 in 2 men and 1 in 3 women will be diagnosed with cancer in our lifetime? &lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style=&quot;font-family: inherit; font-size: large;&quot;&gt;Did you know that our children&#39;s generation is set up to be the first generation of people who will live sicker and die younger than their parents? &lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style=&quot;font-family: inherit; font-size: large;&quot;&gt;Did you you know that 1 in 8 women will be diagnosed with breast cancer in our lifetime, up from 1 in 20 just 40 years ago?&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style=&quot;font-size: large;&quot;&gt;Did you know that thanks to a largely unregulated personal care and beauty industry, your products you use everyday on your family and yourself can contain ingredients linked to cancer, infertility, hormone and thyroid disruptors and eczema/allergies/asthma and even birth defects, and that they are totally legal?&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style=&quot;font-family: inherit; font-size: large;&quot;&gt;Did you know that many popular brands of makeup, even mineral makeup, may contain lead or other harmful heavy metals and it will never be listed on the label?&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style=&quot;font-family: inherit;&quot;&gt;&lt;span style=&quot;font-size: large;&quot;&gt;Did you know that &lt;/span&gt;&lt;span style=&quot;font-size: large;&quot;&gt;&lt;span style=&quot;color: #222222; white-space: normal;&quot;&gt;1 in 12 people (about&amp;nbsp;&lt;/span&gt;&lt;b style=&quot;color: #222222; white-space: normal;&quot;&gt;25 million&lt;/b&gt;&lt;span style=&quot;color: #222222; white-space: normal;&quot;&gt;, or 8% of the population) had asthma in 2009, compared with 1 in&amp;nbsp;&lt;/span&gt;&lt;b style=&quot;color: #222222; white-space: normal;&quot;&gt;14&lt;/b&gt;&lt;span style=&quot;color: #222222; white-space: normal;&quot;&gt;&amp;nbsp;(about&amp;nbsp;&lt;/span&gt;&lt;b style=&quot;color: #222222; white-space: normal;&quot;&gt;20 million&lt;/b&gt;&lt;span style=&quot;color: #222222; white-space: normal;&quot;&gt;, or 7%) in 2001. More than half (&lt;/span&gt;&lt;b style=&quot;color: #222222; white-space: normal;&quot;&gt;53&lt;/b&gt;&lt;span style=&quot;color: #222222; white-space: normal;&quot;&gt;%) of people with asthma had an asthma attack in 2008. More children (57%) than adults (51%) had an attack. &lt;a href=&quot;https://www.cdc.gov/vitalsigns/asthma/&quot; target=&quot;_blank&quot;&gt;source&lt;/a&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style=&quot;font-family: inherit; font-size: large;&quot;&gt;Did you know that 17.7 million adults currently have asthma (which is 7.4% of the US population) and 6.3 million children have asthma (8.6% of US population) and that 1.6 million people make ER visits each very due to asthma? &lt;a href=&quot;https://www.cdc.gov/nchs/fastats/asthma.htm&quot; style=&quot;white-space: normal;&quot; target=&quot;_blank&quot;&gt;source&lt;/a&gt;&lt;/span&gt;&lt;/li&gt;&lt;/ul&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class=&quot;&quot; data-block=&quot;true&quot; data-editor=&quot;59hrq&quot; data-offset-key=&quot;78spb-0-0&quot; style=&quot;background-color: white;&quot;&gt;&lt;div class=&quot;_1mf _1mj&quot; data-offset-key=&quot;78spb-0-0&quot; style=&quot;direction: ltr; position: relative;&quot;&gt;&lt;span style=&quot;color: #1d2129; font-family: inherit; font-size: large; white-space: pre-wrap;&quot;&gt;&lt;span style=&quot;color: #222222; white-space: normal;&quot;&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;a name=&#39;more&#39;&gt;&lt;/a&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class=&quot;&quot; data-block=&quot;true&quot; data-editor=&quot;59hrq&quot; data-offset-key=&quot;97h0e-0-0&quot; style=&quot;background-color: white;&quot;&gt;&lt;div class=&quot;_1mf _1mj&quot; data-offset-key=&quot;97h0e-0-0&quot; style=&quot;direction: ltr; position: relative;&quot;&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;iframe allowfullscreen=&quot;&quot; class=&quot;YOUTUBE-iframe-video&quot; data-thumbnail-src=&quot;https://i.ytimg.com/vi/EEmimsah2Zg/0.jpg&quot; frameborder=&quot;0&quot; height=&quot;266&quot; src=&quot;https://www.youtube.com/embed/EEmimsah2Zg?feature=player_embedded&quot; width=&quot;320&quot;&gt;&lt;/iframe&gt;&lt;/div&gt;&lt;br /&gt;&lt;span data-offset-key=&quot;97h0e-0-0&quot;&gt;&lt;span style=&quot;color: #1d2129; font-family: inherit; font-size: large; white-space: pre-wrap;&quot;&gt;I hope that this concerns you.  These statistics and many others that I have learned over the last two years  are my why to keep sharing safer products with all of you.  It&#39;s why I&#39;m asking you to invest in your health by making simple changes one room in your home at a time and one product line that you put onto your body at a time.   &lt;b&gt;Does anyone in your home or life suffer from allergies?  Then be sure you help them learn about this amazing chemical free way of cleaning their home! &lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;h2 style=&quot;box-sizing: border-box; color: black; line-height: 38px; margin: 45px 0px 30px; white-space: normal;&quot;&gt;&lt;span data-offset-key=&quot;97h0e-0-0&quot;&gt;&lt;span style=&quot;box-sizing: border-box;&quot;&gt;&lt;span style=&quot;font-family: inherit; font-size: large;&quot;&gt;Home Cleaning: Products to Avoid&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/h2&gt;&lt;span data-offset-key=&quot;97h0e-0-0&quot;&gt;&lt;/span&gt;&lt;br /&gt;&lt;div&gt;&lt;span data-offset-key=&quot;97h0e-0-0&quot;&gt;&lt;span style=&quot;box-sizing: border-box;&quot;&gt;&lt;span style=&quot;font-family: inherit; font-size: large;&quot;&gt;It&#39;s best to avoid using cleaning products that contain harsh, potentially irritating chemicals. &amp;nbsp;Common home cleaning chemical ingredients that can be irritating include: &amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;span data-offset-key=&quot;97h0e-0-0&quot;&gt;&lt;/span&gt;&lt;br /&gt;&lt;div&gt;&lt;span data-offset-key=&quot;97h0e-0-0&quot;&gt;&lt;span style=&quot;box-sizing: border-box;&quot;&gt;&lt;span style=&quot;font-family: inherit; font-size: large;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;span data-offset-key=&quot;97h0e-0-0&quot;&gt;&lt;/span&gt;&lt;br /&gt;&lt;div&gt;&lt;ul&gt;&lt;span data-offset-key=&quot;97h0e-0-0&quot;&gt;&lt;li&gt;&lt;span style=&quot;font-size: large;&quot;&gt;Formaldehyde&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style=&quot;font-size: large;&quot;&gt;Ammonia&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style=&quot;font-size: large;&quot;&gt;Sodium lauryl sulphate&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style=&quot;font-size: large;&quot;&gt;D-limonene&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style=&quot;font-size: large;&quot;&gt;Sodium hypochlorite&lt;/span&gt;&lt;/li&gt;&lt;/span&gt;&lt;/ul&gt;&lt;/div&gt;&lt;span data-offset-key=&quot;97h0e-0-0&quot;&gt;&lt;/span&gt;&lt;div style=&quot;box-sizing: border-box; color: #333333; white-space: normal;&quot;&gt;&lt;span data-offset-key=&quot;97h0e-0-0&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;span data-offset-key=&quot;97h0e-0-0&quot;&gt;&lt;div style=&quot;box-sizing: border-box; color: #333333; white-space: normal;&quot;&gt;&lt;span style=&quot;font-family: inherit; font-size: large;&quot;&gt;&lt;b&gt;These chemicals are found in many cleaning products, including:&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;box-sizing: border-box;&quot;&gt;&lt;/div&gt;&lt;ul&gt;&lt;li&gt;&lt;span style=&quot;color: #333333; font-size: large;&quot;&gt;Furniture Polish&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style=&quot;color: #333333; font-size: large;&quot;&gt;Disinfectants&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style=&quot;color: #333333; font-size: large;&quot;&gt;Mildew Removers&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style=&quot;color: #333333; font-size: large;&quot;&gt;Dish Detergents&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style=&quot;color: #333333; font-size: large;&quot;&gt;Dish Soaps&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style=&quot;color: #333333; font-size: large;&quot;&gt;Laundry Detergents&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style=&quot;color: #333333; font-size: large;&quot;&gt;Fabric Softeners&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style=&quot;color: #333333; font-size: large;&quot;&gt;All-purpose Cleaners&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style=&quot;color: #333333; font-size: large;&quot;&gt;Drain, Oven, and Glass Cleaners&lt;/span&gt;&lt;/li&gt;&lt;/ul&gt;&lt;br /&gt;&lt;div style=&quot;box-sizing: border-box; color: #333333; white-space: normal;&quot;&gt;&lt;span style=&quot;font-family: inherit; font-size: large;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;box-sizing: border-box; color: #333333; white-space: normal;&quot;&gt;&lt;/div&gt;&lt;div style=&quot;box-sizing: border-box; color: #333333; white-space: normal;&quot;&gt;&lt;span style=&quot;font-family: inherit; font-size: large;&quot;&gt;Learn to read labels and stay away from cleaning agents that have these ingredients.&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;box-sizing: border-box; color: #333333; white-space: normal;&quot;&gt;&lt;span style=&quot;font-family: inherit; font-size: large;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;box-sizing: border-box; color: #333333; white-space: normal;&quot;&gt;&lt;span style=&quot;font-family: inherit; font-size: large;&quot;&gt;As many of you now know our family has removed as many toxins and chemicals from our home and life as we can control. &amp;nbsp;We are investing our health one smart choice at a time. &amp;nbsp;We make improvements as we learn more - we simply then do better. &amp;nbsp;&lt;/span&gt;&lt;/div&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;_1mf _1mj&quot; data-offset-key=&quot;97h0e-0-0&quot; style=&quot;color: #1d2129; direction: ltr; font-family: Helvetica, Arial, sans-serif; font-size: 14px; position: relative; white-space: pre-wrap;&quot;&gt;&lt;span data-offset-key=&quot;97h0e-0-0&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;span style=&quot;font-size: large;&quot;&gt;&lt;/span&gt;&lt;span style=&quot;font-size: large;&quot;&gt;Every week I will be showcasing these amazing fibers that are changing our lives! &amp;nbsp;Literally! &amp;nbsp;If you haven&#39;t already read my post on the&lt;b&gt;&lt;a href=&quot;http://www.jillsamter.com/2017/02/five-chemicals-to-remove-from-your-home.html&quot; target=&quot;_blank&quot;&gt; top 5 chemicals to remove from your home,&lt;/a&gt;&lt;/b&gt; then please take a moment do so now. &amp;nbsp;&lt;/span&gt;&lt;br /&gt;&lt;span style=&quot;font-size: large;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style=&quot;font-size: large;&quot;&gt;Bye bye dust! &amp;nbsp;Bye bye pet hair! Bye bye lint! &amp;nbsp;Bye bye all chemical cleaners! &amp;nbsp;Which means our air is cleaner and safer for all of us (including our pets). &amp;nbsp; You can learn all about &lt;b&gt;&lt;a href=&quot;https://www.jill-samter.com/clean-home&quot; target=&quot;_blank&quot;&gt;ENJO fibers right here.&lt;/a&gt;&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;iframe allowfullscreen=&quot;&quot; class=&quot;YOUTUBE-iframe-video&quot; data-thumbnail-src=&quot;https://i.ytimg.com/vi/ahMEgF9yjlQ/0.jpg&quot; frameborder=&quot;0&quot; height=&quot;866&quot; src=&quot;https://www.youtube.com/embed/ahMEgF9yjlQ?feature=player_embedded&quot; width=&quot;920&quot;&gt;&lt;/iframe&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: left;&quot;&gt;&lt;span style=&quot;font-size: large;&quot;&gt;Remember any questions, please &lt;a href=&quot;https://www.jill-samter.com/contact&quot; target=&quot;_blank&quot;&gt;contact &lt;/a&gt;me today. &amp;nbsp;I will be in touch within 24 hours to answer your questions.&amp;nbsp;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: left;&quot;&gt;&lt;span style=&quot;font-size: large;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: left;&quot;&gt;&lt;img alt=&quot;Breaking-Free-Siggy&quot; src=&quot;http://lh3.ggpht.com/-r8xFw3wH_TQ/Uf_DaU_W7yI/AAAAAAAAziQ/KtjkOcESCZQ/Breaking-Free-Siggy%25255B4%25255D.jpg?imgmax=800&quot; /&gt;&lt;/div&gt;&lt;div dir=&quot;auto&quot; style=&quot;background-color: white; color: #222222; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot;&gt;&lt;span style=&quot;font-family: inherit;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div dir=&quot;auto&quot; style=&quot;background-color: white; color: #222222; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot;&gt;&lt;span style=&quot;font-family: inherit;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div dir=&quot;auto&quot; style=&quot;background-color: white; color: #222222; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot;&gt;&lt;b style=&quot;color: black;&quot;&gt;&lt;i style=&quot;background-color: #f4cccc;&quot;&gt;Please be sure you review&amp;nbsp;&lt;a href=&quot;https://www.jill-samter.com/affiliate-health-disclosure&quot; style=&quot;color: #566499; text-decoration: none;&quot; target=&quot;_blank&quot;&gt;Affiliate &amp;amp; Disclosure&lt;/a&gt;&amp;nbsp;to understand compensation for sharing above links!&amp;nbsp;&lt;/i&gt;&lt;/b&gt;&lt;/div&gt;&lt;br /&gt;</description><link>http://www.jillsamter.com/2017/02/allergies-asthma-clean-with-zero.html</link><author>noreply@blogger.com (Jill Samter)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://2.bp.blogspot.com/-DPzcDMvDmeI/WKs3M4M286I/AAAAAAADIWo/dR9kQVeKXhYjCYqd1aHAJUMD00CV-HgegCLcB/s72-c/1-ENJOCLEAN%2Bdust.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-1960698665729082643.post-5836720785092243600</guid><pubDate>Mon, 06 Feb 2017 11:00:00 +0000</pubDate><atom:updated>2017-03-04T11:25:00.274-05:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Anti-aging</category><category domain="http://www.blogger.com/atom/ns#">Band of Beauty Member</category><category domain="http://www.blogger.com/atom/ns#">beauty</category><category domain="http://www.blogger.com/atom/ns#">Beautycounter</category><category domain="http://www.blogger.com/atom/ns#">Chemical Free Cleaning</category><category domain="http://www.blogger.com/atom/ns#">Detox</category><category domain="http://www.blogger.com/atom/ns#">Natural Beauty</category><category domain="http://www.blogger.com/atom/ns#">Skincare</category><category domain="http://www.blogger.com/atom/ns#">Toxin Free</category><category domain="http://www.blogger.com/atom/ns#">Women&#39;s Health</category><title>REJUVENATE YOUR SKIN - MY SECRET TO GLOWING SKIN</title><description>&lt;a href=&quot;https://4.bp.blogspot.com/-5zScuCUh7EQ/WIYpKCDznxI/AAAAAAADH5Q/n8dFbqCTjJIfdpOJ6FSdO7P7yk5eh6ELgCEw/s1600/productsilove-my.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://4.bp.blogspot.com/-5zScuCUh7EQ/WIYpKCDznxI/AAAAAAADH5Q/n8dFbqCTjJIfdpOJ6FSdO7P7yk5eh6ELgCEw/s1600/productsilove-my.jpg&quot; /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style=&quot;background-color: white; color: #1d2129; font-family: &amp;quot;helvetica&amp;quot; , &amp;quot;arial&amp;quot; , sans-serif; font-size: 14px;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;div style=&quot;text-align: center;&quot;&gt;&lt;/div&gt;&lt;span style=&quot;background-color: white; color: #1d2129; font-family: &amp;quot;helvetica&amp;quot; , &amp;quot;arial&amp;quot; , sans-serif; font-size: 14px;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style=&quot;font-family: inherit; font-size: large;&quot;&gt;&lt;span style=&quot;background-color: white; color: #1d2129;&quot;&gt;This is my favorite line and again I use many of these products on a daily basis. They have literally changed the way my skin looks and feels!&lt;br /&gt;&lt;br /&gt;To learn more about this amazing anti-aging line watch &lt;a href=&quot;https://vimeo.com/204624172&quot; target=&quot;_blank&quot;&gt;this video &lt;/a&gt;and use password: Rejuvena&lt;/span&gt;&lt;span style=&quot;background-color: white; color: #1d2129;&quot;&gt;ting&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;a name=&#39;more&#39;&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;img alt=&quot;cleanserpost-headerimagev2&quot; src=&quot;http://www.beautycounter.com/know-everything/wp-content/uploads/2016/10/cleanserpost-headerimagev2.jpg&quot; /&gt;&lt;br /&gt;&lt;br /&gt;Depending on your skin type - there are several options for you to &lt;b&gt;&lt;a href=&quot;http://www.beautycounter.com/know-everything/top-face-cleansers-and-why-you-need-them/&quot; target=&quot;_blank&quot;&gt;choose from to wash your face&lt;/a&gt;&lt;/b&gt; each day. &lt;br /&gt;&lt;br /&gt;If you would like to learn more about Beautycounter and why I have chosen to exclusively use this line for our family, then &lt;b&gt;&lt;a href=&quot;http://www.jillsamter.com/2017/01/beautycounter-everything-you-want-to.html&quot; target=&quot;_blank&quot;&gt;please read this post.&lt;/a&gt;&lt;/b&gt; &lt;br /&gt;&lt;br /&gt;&lt;div style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;http://www.beautycounter.com/know-everything/top-face-cleansers-and-why-you-need-them/&quot; target=&quot;_blank&quot;&gt;&lt;img alt=&quot;cleanser-all&quot; src=&quot;http://www.beautycounter.com/know-everything/wp-content/uploads/2016/10/cleanser-all.jpg&quot; /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style=&quot;text-align: left;&quot;&gt;&lt;img alt=&quot;Breaking-Free-Siggy&quot; height=&quot;120&quot; src=&quot;http://lh3.ggpht.com/-r8xFw3wH_TQ/Uf_DaU_W7yI/AAAAAAAAziQ/KtjkOcESCZQ/Breaking-Free-Siggy%25255B4%25255D.jpg?imgmax=800&quot; style=&quot;background-color: white; border: 0px solid rgb(255, 253, 253); display: inline; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px; padding: 2px;&quot; title=&quot;Breaking-Free-Siggy&quot; width=&quot;240&quot; /&gt;&lt;br style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot; /&gt;&lt;br style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot; /&gt;&lt;b style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot;&gt;&lt;i style=&quot;background-color: #f4cccc;&quot;&gt;Please be sure you review&amp;nbsp;&lt;a href=&quot;http://www.jillsamter.com/p/affiliate-disclosure-owner-of.html&quot; style=&quot;color: #566499; text-decoration: none;&quot; target=&quot;_blank&quot;&gt;Affiliate &amp;amp; Health Disclosure&lt;/a&gt;&amp;nbsp;to understand compensation for sharing above links!&amp;nbsp;&lt;/i&gt;&lt;/b&gt;&lt;/div&gt;&lt;/div&gt;</description><link>http://www.jillsamter.com/2017/02/rejuvenate-your-skin-my-secret-to.html</link><author>noreply@blogger.com (Jill Samter)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://4.bp.blogspot.com/-5zScuCUh7EQ/WIYpKCDznxI/AAAAAAADH5Q/n8dFbqCTjJIfdpOJ6FSdO7P7yk5eh6ELgCEw/s72-c/productsilove-my.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-1960698665729082643.post-4100813807380143703</guid><pubDate>Mon, 30 Jan 2017 11:00:00 +0000</pubDate><atom:updated>2017-02-09T22:11:01.225-05:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">beauty</category><category domain="http://www.blogger.com/atom/ns#">Beautycounter</category><category domain="http://www.blogger.com/atom/ns#">College</category><category domain="http://www.blogger.com/atom/ns#">Natural Beauty</category><category domain="http://www.blogger.com/atom/ns#">Natural Products</category><category domain="http://www.blogger.com/atom/ns#">Product Safety</category><category domain="http://www.blogger.com/atom/ns#">Products I love</category><category domain="http://www.blogger.com/atom/ns#">safer products</category><category domain="http://www.blogger.com/atom/ns#">Skincare</category><category domain="http://www.blogger.com/atom/ns#">teens</category><title>NOURISH YOUR SKIN - A GENTLE BEAUTY REGIMEN</title><description>&lt;div align=&quot;center&quot;&gt;&lt;a href=&quot;http://www.beautycounter.com/skin-care/essentials.html/?ConsultantFirstName=Jill&amp;amp;ConsultantID=133596&amp;amp;ConsultantLastName=Samter&quot; target=&quot;_blank&quot;&gt;&lt;img alt=&quot;beautycounter5&quot; border=&quot;0&quot; src=&quot;http://lh5.ggpht.com/-Qjt8u4eVzV0/VQSdZ-J5gmI/AAAAAAAA328/3EdvAV89FxY/beautycounter5_thumb%25255B8%25255D.jpg?imgmax=800&quot; height=&quot;349&quot; style=&quot;border-width: 0px; display: block; float: none; margin-left: auto; margin-right: auto;&quot; title=&quot;beautycounter5&quot; width=&quot;459&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div align=&quot;left&quot;&gt;&lt;br /&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;/div&gt;OK, this is for all of you young ladies and those with sensitive skin!&amp;nbsp; This line was created with all of you in mind and I personally have fallen in love with several of them. &amp;nbsp;Especially the daily cleanser and exfoliator. &lt;b&gt;&lt;span style=&quot;font-size: medium;&quot;&gt;&amp;nbsp;SHOP the&lt;/span&gt; &lt;span style=&quot;font-size: medium;&quot;&gt;&lt;a href=&quot;http://www.beautycounter.com/jillsamter&quot; target=&quot;_blank&quot;&gt;Nourishing Line here.&amp;nbsp;&lt;/a&gt;&amp;nbsp;&lt;/span&gt;&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&lt;b&gt;&lt;span style=&quot;font-size: medium;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/b&gt;&lt;br /&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://2.bp.blogspot.com/-5zScuCUh7EQ/WIYpKCDznxI/AAAAAAADH5Q/ua8TcybEmc8DHUHnOYRp1YUKrWtJDKSQQCLcB/s1600/productsilove-my.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://2.bp.blogspot.com/-5zScuCUh7EQ/WIYpKCDznxI/AAAAAAADH5Q/ua8TcybEmc8DHUHnOYRp1YUKrWtJDKSQQCLcB/s1600/productsilove-my.jpg&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;b&gt;&lt;span style=&quot;font-size: medium;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/b&gt;&lt;b&gt;&lt;span style=&quot;font-size: medium;&quot;&gt;&lt;/span&gt;&lt;/b&gt;&lt;br /&gt;&lt;a name=&#39;more&#39;&gt;&lt;/a&gt;&lt;span style=&quot;font-family: inherit;&quot;&gt;&lt;b&gt;&lt;span style=&quot;background-color: white; color: #1d2129;&quot;&gt;Take a few minutes to learn more about this amazing, gentle and highly effective skincare line - click &lt;a href=&quot;https://vimeo.com/146432587&quot; target=&quot;_blank&quot;&gt;here &amp;nbsp;&lt;/a&gt;(New packaging will say Nourishing)&amp;nbsp;&lt;/span&gt;&lt;span style=&quot;background-color: white; color: #1d2129;&quot;&gt;Password beautycounter1&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;&lt;div style=&quot;background-color: white; box-sizing: inherit; margin-bottom: 24px; padding: 0px;&quot;&gt;&lt;span style=&quot;font-family: inherit;&quot;&gt;&lt;b&gt;A few more tips about skincare. If you are trying new products, make sure to introduce one product at a time. This way you can see the results of that product and also identify if you’re having an allergic reaction to it. As I mentioned before, my skin is extremely sensitive so I don’t anticipate many people having issues with any of the products I’ve listed but it’s always better to be safe than sorry.&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;b&gt;&lt;span style=&quot;font-family: inherit;&quot;&gt;&lt;/span&gt;&lt;/b&gt;&lt;br /&gt;&lt;div style=&quot;background-color: white; box-sizing: inherit; margin-bottom: 24px; padding: 0px;&quot;&gt;&lt;span style=&quot;font-family: inherit;&quot;&gt;&lt;b&gt;Start reading the labels of your products. If a brand specifically calls out that the product is formulated without parabens, phthalates, or sulfates, you’re on the right track. Safety first!&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;br /&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://2.bp.blogspot.com/-JIcQ4XwcDZQ/WEbt-0RF2vI/AAAAAAADHEg/Mnj-ZUt95fckyZukAASY23nOCZMEnHYkQCPcB/s1600/Bareskin-so%2Bin.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;486&quot; src=&quot;https://2.bp.blogspot.com/-JIcQ4XwcDZQ/WEbt-0RF2vI/AAAAAAADHEg/Mnj-ZUt95fckyZukAASY23nOCZMEnHYkQCPcB/s640/Bareskin-so%2Bin.jpg&quot; width=&quot;640&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;http://www.jillsamter.com/p/jills-favorite-things.html&quot; target=&quot;_blank&quot;&gt;&lt;img alt=&quot;No automatic alt text available.&quot; height=&quot;640&quot; src=&quot;https://scontent-iad3-1.xx.fbcdn.net/v/t1.0-9/13872902_10154303171028162_1123761867680526462_n.jpg?oh=afa6ad859996a847044fb679165e929a&amp;amp;oe=58D752B1&quot; width=&quot;640&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;http://www.jillsamter.com/p/jills-favorite-things.html&quot; target=&quot;_blank&quot;&gt;&lt;img alt=&quot;Image may contain: text&quot; height=&quot;640&quot; src=&quot;https://scontent-iad3-1.xx.fbcdn.net/v/t1.0-9/13872853_10154303170908162_2979214963903996993_n.jpg?oh=22e86367ef9fbe3117b749e90e98c39d&amp;amp;oe=58DB8606&quot; width=&quot;640&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;br /&gt;&lt;div style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;http://www.jillsamter.com/p/jills-favorite-things.html&quot; target=&quot;_blank&quot;&gt;&lt;img alt=&quot;No automatic alt text available.&quot; height=&quot;640&quot; src=&quot;https://scontent-iad3-1.xx.fbcdn.net/v/t1.0-9/13895276_10154303171023162_1768211943776536799_n.jpg?oh=f90bdbf4fbec656a0acc7c32d93ba60e&amp;amp;oe=58D9C300&quot; width=&quot;640&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;br /&gt;&lt;div style=&quot;text-align: center;&quot;&gt;&lt;img alt=&quot;Image may contain: text&quot; height=&quot;465&quot; src=&quot;https://scontent-iad3-1.xx.fbcdn.net/v/t31.0-8/13909341_10154303163313162_8244748182958135155_o.jpg?oh=5861ead735b6790cc9e61c839bccc7ef&amp;amp;oe=58E06BCE&quot; width=&quot;640&quot; /&gt;&lt;/div&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;br /&gt;&lt;div style=&quot;text-align: center;&quot;&gt;&lt;img alt=&quot;Image may contain: text&quot; height=&quot;495&quot; src=&quot;https://scontent-iad3-1.xx.fbcdn.net/v/t31.0-8/13913655_10154303163343162_1844492681269115142_o.jpg?oh=70cdb384e72a8c25431d606ce01eebcf&amp;amp;oe=591B6254&quot; width=&quot;640&quot; /&gt;&lt;/div&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;b&gt;Next week I will share&amp;nbsp;&lt;/b&gt;all about the &lt;strong&gt;Rejuvenating Line (previously named Countertime)&lt;/strong&gt;&amp;nbsp;and wanted to provide you with this chart to help you select which line is best for your skin type.&amp;nbsp;&amp;nbsp; As you can see, you might need to use a few products from each line to ensure your skin is being taken care of properly right now.&amp;nbsp;&amp;nbsp; You might even be surprised that after a few months your skin-tone might change and thus, you might need to switch up your products again.&amp;nbsp; This is a wonderful sign and should be celebrated!&amp;nbsp;&amp;nbsp; What works for each of us depends on many factors:&amp;nbsp; our diet, the quality of make-up and skin-care products we use, how much time we spend in the sun, if we are properly hydrated and getting enough sleep.&amp;nbsp; &lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;https://jillsamter.beautycounter.com/Home&quot; target=&quot;_blank&quot;&gt;&lt;img alt=&quot;beautycounteressentials_vs_countertime-page-0&quot; border=&quot;0&quot; src=&quot;http://lh4.ggpht.com/-vVJX7F9Qoaw/VQSdcHMTmZI/AAAAAAAA33Y/Zz5NsHdgXF4/beautycounteressentials_vs_countertime-page-0%25255B19%25255D.jpg?imgmax=800&quot; style=&quot;border-width: 0px; display: block; float: none; margin-left: auto; margin-right: auto;&quot; title=&quot;beautycounteressentials_vs_countertime-page-0&quot; /&gt;&lt;/a&gt; &lt;br /&gt;&lt;strong&gt;&lt;br /&gt;&lt;/strong&gt;&lt;strong&gt;Remember, now is the time to begin using sunscreen!&amp;nbsp;&amp;nbsp; I’m excited that there is a SAFE one for our entire family to use each time we are outside or go to the beach!&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;&lt;br /&gt;&lt;/strong&gt;&lt;br /&gt;&lt;div style=&quot;text-align: center;&quot;&gt;&lt;img alt=&quot;Image may contain: text&quot; height=&quot;640&quot; src=&quot;https://scontent-iad3-1.xx.fbcdn.net/v/t1.0-9/14680690_10154558617218162_5240113354427264437_n.jpg?oh=a327a88a2593ece410795391ff3dc5b4&amp;amp;oe=591744F5&quot; width=&quot;458&quot; /&gt;&lt;/div&gt;&lt;div style=&quot;text-align: center;&quot;&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style=&quot;text-align: center;&quot;&gt;&lt;img alt=&quot;Image may contain: text&quot; height=&quot;490&quot; src=&quot;https://scontent-iad3-1.xx.fbcdn.net/v/t1.0-9/13872889_10154303032123162_7318624048740807407_n.jpg?oh=1646982224ea6ce02021f044b216740b&amp;amp;oe=58E58AE6&quot; width=&quot;640&quot; /&gt;&lt;/div&gt;&lt;strong&gt;&lt;br /&gt;&lt;/strong&gt; &lt;br /&gt;&lt;a href=&quot;http://lh4.ggpht.com/-11aq5p0b0Xc/VNA0JXVKCJI/AAAAAAAA3dU/ryXIpP_inow/s1600-h/jill-style-siggy%25255B3%25255D.png&quot;&gt;&lt;img alt=&quot;jill-style-siggy&quot; border=&quot;0&quot; src=&quot;http://lh3.ggpht.com/-VYjd0JIU40Y/VNA0J8-b8MI/AAAAAAAA3dg/ke0piJpePYw/jill-style-siggy_thumb%25255B1%25255D.png?imgmax=800&quot; height=&quot;162&quot; title=&quot;jill-style-siggy&quot; width=&quot;244&quot; /&gt;&lt;/a&gt; &lt;br /&gt;&lt;br /&gt;&lt;b style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot;&gt;&lt;i style=&quot;background-color: #f4cccc;&quot;&gt;Please be sure you review&amp;nbsp;&lt;a href=&quot;https://www.jill-samter.com/affiliate-health-disclosure&quot; style=&quot;color: #566499; text-decoration: none;&quot; target=&quot;_blank&quot;&gt;Affiliate &amp;amp; Health Disclosure&lt;/a&gt;&amp;nbsp;to understand compensation for sharing above links!&amp;nbsp;&lt;/i&gt;&lt;/b&gt;</description><link>http://www.jillsamter.com/2017/01/nourish-your-skin-gentle-beauty-regimen.html</link><author>noreply@blogger.com (Unknown)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://lh5.ggpht.com/-Qjt8u4eVzV0/VQSdZ-J5gmI/AAAAAAAA328/3EdvAV89FxY/s72-c/beautycounter5_thumb%25255B8%25255D.jpg?imgmax=800" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-1960698665729082643.post-1473714358982369560</guid><pubDate>Fri, 27 Jan 2017 11:00:00 +0000</pubDate><atom:updated>2017-02-26T21:44:54.608-05:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Adrenal Stress</category><category domain="http://www.blogger.com/atom/ns#">Be Well Blend</category><category domain="http://www.blogger.com/atom/ns#">Clean Living</category><category domain="http://www.blogger.com/atom/ns#">Essential Oils</category><category domain="http://www.blogger.com/atom/ns#">Health</category><category domain="http://www.blogger.com/atom/ns#">Kids Health</category><category domain="http://www.blogger.com/atom/ns#">Lavender Lemon Peppermint</category><category domain="http://www.blogger.com/atom/ns#">Sleepy Time Blend</category><category domain="http://www.blogger.com/atom/ns#">Tips to stay healthy</category><category domain="http://www.blogger.com/atom/ns#">Women&#39;s Health</category><title>MOOD MANAGEMENT WITH ESSENTIAL OILS</title><description>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://1.bp.blogspot.com/-rBhTSuslOHo/WIrFJ9Ij78I/AAAAAAADH6M/hkhf_FgK5vQqPvEM-zUe3mcvIOQ-x0yGQCLcB/s1600/jillsamter-mood.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;640&quot; src=&quot;https://1.bp.blogspot.com/-rBhTSuslOHo/WIrFJ9Ij78I/AAAAAAADH6M/hkhf_FgK5vQqPvEM-zUe3mcvIOQ-x0yGQCLcB/s640/jillsamter-mood.jpg&quot; width=&quot;426&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;I originally shared this post over 3 years ago. &amp;nbsp;I hope you find this information helpful and useful in your journey to heal your body naturally. &amp;nbsp; Any questions, please click on the CONTACT link at the top of my blog. &lt;br /&gt;&lt;br /&gt;&amp;nbsp;I don&#39;t know about all of you, but the colder months keep me indoors and the lack of sunshine each day totally affects my mood. &amp;nbsp;Hello, essential oils diffusing throughout our home and in my bedroom. &amp;nbsp;I also swipe them on my wrist and immediately feel my mood lift or change. &lt;br /&gt;&lt;br /&gt;&lt;a name=&#39;more&#39;&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style=&quot;text-align: center;&quot;&gt;&lt;img alt=&quot;Image result for essential oils and mood&quot; src=&quot;https://sorayasaraswati.com/wp-content/uploads/Essential-Oils-and-the-Brain-.jpg&quot; /&gt;&lt;/div&gt;&lt;br /&gt;&lt;img alt=&quot;widerscanforpaula&quot; border=&quot;0&quot; src=&quot;http://lh5.ggpht.com/-S1tMWZagDvg/VFGKXpeFYEI/AAAAAAAA2bg/Q8i0MqXSJXs/widerscanforpaula_thumb%25255B1%25255D.jpg?imgmax=800&quot; style=&quot;border-width: 0px; display: block; float: none; margin-left: auto; margin-right: auto;&quot; title=&quot;widerscanforpaula&quot; /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Starting in August 2013,&amp;nbsp; I only &lt;span style=&quot;color: blue;&quot;&gt;&lt;span style=&quot;color: black;&quot;&gt;use&lt;a href=&quot;http://www.campwander.com/shop&quot; target=&quot;_blank&quot;&gt; &lt;/a&gt;&lt;b&gt;&lt;a href=&quot;http://www.campwander.com/shop&quot; target=&quot;_blank&quot;&gt;Camp Wander Oils and Salves&lt;/a&gt;.&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&amp;nbsp; They offer affordable pricing for the highest quality oils and no need to sign up for a monthly minimum order. &amp;nbsp; When you order use this coupon code to get 10% off your entire order: &amp;nbsp;&lt;b&gt;jillbewell&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style=&quot;text-align: center;&quot;&gt;&lt;img alt=&quot;eo-salve-mix-match&quot; src=&quot;https://campwander.com/wp-content/uploads/2014/12/EO-Salve-Mix-Match-1-504x504.jpg&quot; /&gt;&lt;/div&gt;&lt;br /&gt;As many of you read &lt;strong&gt;&lt;a href=&quot;http://www.jillsamter.com/2013/04/you-are-not-alone-why-dont-my-adrenals.html&quot; target=&quot;_blank&quot;&gt;&lt;span style=&quot;color: #666666;&quot;&gt;I have lived with PTSD&lt;/span&gt;&lt;/a&gt;&lt;/strong&gt; for over 18 years now and using the essential oils mentioned in the video below have played an incredible part in my healing journey.&amp;nbsp;&amp;nbsp; Every week my body seems to be changing and I can assure you that is a wonderful thing.&amp;nbsp;&amp;nbsp; I do not share this information with you flippantly, I take the responsibility of putting it out there very seriously.&amp;nbsp;&amp;nbsp; So seriously, that it took me over four months to tell all of you the amazing results I am experiencing.&amp;nbsp; &lt;br /&gt;Here a sampling of exciting changes that have taken place since adding essential oils to our family’s life: &lt;br /&gt;&lt;ul&gt;&lt;li&gt;It has been almost five weeks since I began exclusively using my &lt;strong&gt;&lt;a href=&quot;http://www.jillsamter.com/2013/04/how-i-say-no-to-bo-naturally.html&quot; target=&quot;_blank&quot;&gt;&lt;span style=&quot;color: #666666;&quot;&gt;natural deodorant&lt;/span&gt;&lt;/a&gt;&lt;/strong&gt; without one day of body odor. &lt;/li&gt;&lt;li&gt;I have enjoyed incredible results &lt;span style=&quot;color: #666666;&quot;&gt;&lt;strong&gt;&lt;a href=&quot;http://www.jillsamter.com/2013/01/how-i-manage-allergies-anxiety-and.html&quot; target=&quot;_blank&quot;&gt;following this protocol&lt;/a&gt; &lt;/strong&gt;&lt;/span&gt;&lt;span style=&quot;color: black;&quot;&gt;for allergies and anxiety.&amp;nbsp; I made it through this rough spring with very little nasal and breathing challenges.&amp;nbsp; That included me spending tons of time at several horse barns. &lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style=&quot;color: black;&quot;&gt;Our children (and us) have remained healthy by using my&lt;span style=&quot;color: #666666;&quot;&gt; &lt;strong&gt;&lt;a href=&quot;http://www.jillsamter.com/2013/01/how-essential-oils-are-keeping-us.html&quot; target=&quot;_blank&quot;&gt;&lt;span style=&quot;color: #666666;&quot;&gt;Be Well Blend&lt;/span&gt;&lt;/a&gt;&lt;/strong&gt;&lt;/span&gt; every night and when they get sick it doesn’t last long at all(I diffuse it in their rooms when anyone starts to come down with anything)!&lt;/span&gt; &lt;/li&gt;&lt;li&gt;Our children no longer struggle to fall asleep thanks to this amazing protocol – diffusing my &lt;strong&gt;&lt;a href=&quot;http://www.jillsamter.com/2013/01/how-i-manage-allergies-anxiety-and.html&quot; target=&quot;_blank&quot;&gt;Sleepy Time Blend&lt;/a&gt;&lt;/strong&gt; in their rooms and rubbing it on the back of their necks and wrists. &lt;/li&gt;&lt;li&gt;I use &lt;strong&gt;&lt;a href=&quot;http://www.jillsamter.com/2013/04/what-to-do-naturally-when-anxiety.html&quot; target=&quot;_blank&quot;&gt;2 drops of Frankincense every am/pm&lt;/a&gt;&lt;/strong&gt; and the benefits have been incredible!&amp;nbsp; Not to mention I add it to many of my other EO’s to give them an extra added boast! &lt;/li&gt;&lt;li&gt;Every morning &lt;strong&gt;&lt;a href=&quot;http://www.jillsamter.com/2013/04/oh-how-i-love-cinnamon.html&quot; target=&quot;_blank&quot;&gt;I start my day with 8-10 oz. hot water&lt;/a&gt;&lt;/strong&gt;, 2 drops lemon EO, 1-2 drops cinnamon EO and 2 TBS organic apple cider vinegar. &lt;/li&gt;&lt;li&gt;I have used &lt;strong&gt;&lt;a href=&quot;http://www.jillsamter.com/2013/03/how-we-stop-earaches.html&quot; target=&quot;_blank&quot;&gt;Lavender Thieves Blend&lt;/a&gt;&lt;/strong&gt; to heal ear infections in several of our children. &lt;/li&gt;&lt;li&gt;Lavender Oil has helped heal several of our children’s dry skin issues mixed with coconut oil.&amp;nbsp; I put it on burns, scratches, cuts, and bug bites/stings.&amp;nbsp; I even put it on our son’s chicken pox recently and he blew through them with very little discomfort.&amp;nbsp; &lt;/li&gt;&lt;/ul&gt;&lt;div style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://campwander.com/2014/02/wet-cough-buster/&quot; target=&quot;_blank&quot;&gt;&lt;img alt=&quot;wet-cough-sm&quot; src=&quot;https://campwander.com/wp-content/uploads/2014/02/Wet-cough-sm.jpg&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style=&quot;text-align: center;&quot;&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://2.bp.blogspot.com/-LTUbcv4z794/WLI3QAIMCVI/AAAAAAADIaw/XkM_ghVnNcwupJGVmU1obnHbCMzSCI4uwCLcB/s1600/congestion-cough%2Brecipe.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://2.bp.blogspot.com/-LTUbcv4z794/WLI3QAIMCVI/AAAAAAADIaw/XkM_ghVnNcwupJGVmU1obnHbCMzSCI4uwCLcB/s1600/congestion-cough%2Brecipe.jpg&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style=&quot;text-align: center;&quot;&gt;&lt;br /&gt;&lt;/div&gt;&lt;strong&gt;&lt;span style=&quot;font-size: medium;&quot;&gt;&lt;span style=&quot;color: #9bbb59;&quot;&gt;The safest way to use all essential oils is can be found&lt;/span&gt;&lt;span style=&quot;color: #9bbb59;&quot;&gt; &lt;/span&gt;&lt;/span&gt;&lt;/strong&gt;&lt;a href=&quot;http://www.jillsamter.com/search/label/How%20to%20Dose%20EO%27s&quot; target=&quot;_blank&quot;&gt;&lt;strong&gt;&lt;span style=&quot;font-size: medium;&quot;&gt;in these two posts&lt;/span&gt;&lt;/strong&gt;&lt;/a&gt;&lt;span style=&quot;font-size: medium;&quot;&gt;.&lt;/span&gt;&lt;br /&gt;&lt;div align=&quot;center&quot;&gt;&lt;i&gt;     &lt;/i&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;img alt=&quot;Breaking-Free-Siggy&quot; src=&quot;http://lh3.ggpht.com/-urfWqcvgKs4/USKyF1RhaqI/AAAAAAAAyzk/dx0ubPsZ9qc/Breaking-Free-Siggy4.jpg?imgmax=800&quot; height=&quot;120&quot; title=&quot;Breaking-Free-Siggy&quot; width=&quot;240&quot; /&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style=&quot;font-size: x-small;&quot;&gt;&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;&lt;b style=&quot;background-color: white; font-family: &amp;quot;Century Gothic&amp;quot;, Verdana, Geneva, sans-serif; font-size: 16px;&quot;&gt;&lt;i style=&quot;background-color: #f4cccc;&quot;&gt;Please be sure you review&amp;nbsp;&lt;a href=&quot;https://www.jill-samter.com/affiliate-health-disclosure&quot; style=&quot;color: #566499; text-decoration: none;&quot; target=&quot;_blank&quot;&gt;Affiliate &amp;amp; Health Disclosure&lt;/a&gt;&amp;nbsp;to understand compensation for sharing above links!&amp;nbsp;&lt;/i&gt;&lt;/b&gt;</description><link>http://www.jillsamter.com/2017/01/mood-management-with-essential-oils.html</link><author>noreply@blogger.com (Unknown)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://1.bp.blogspot.com/-rBhTSuslOHo/WIrFJ9Ij78I/AAAAAAADH6M/hkhf_FgK5vQqPvEM-zUe3mcvIOQ-x0yGQCLcB/s72-c/jillsamter-mood.jpg" height="72" width="72"/><thr:total>45</thr:total></item></channel></rss>