<?xml version='1.0' encoding='UTF-8'?><rss xmlns:atom="http://www.w3.org/2005/Atom" xmlns:openSearch="http://a9.com/-/spec/opensearchrss/1.0/" xmlns:blogger="http://schemas.google.com/blogger/2008" xmlns:georss="http://www.georss.org/georss" xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr="http://purl.org/syndication/thread/1.0" version="2.0"><channel><atom:id>tag:blogger.com,1999:blog-5884751868711596437</atom:id><lastBuildDate>Tue, 08 Oct 2024 19:12:21 +0000</lastBuildDate><category>brazilian jiu-jitsu</category><category>jiu-jitsu</category><category>bjj</category><category>jiu jitsu</category><category>cagefighting</category><category>jiujitsu</category><category>mma</category><category>gracie jiu-jitsu</category><category>dan miller</category><category>Demian Maia</category><category>guard passing</category><category>Ricardo De la Riva</category><category>passing the guard</category><category>ufc 109</category><category>guard</category><category>sweeps from the guard</category><category>Royce Gracie</category><category>armbar</category><category>guillotine choke</category><category>submissions</category><category>submissions from the guard</category><category>sweeps</category><category>antonio rodrigo minotauro nogeira</category><category>cain velasquez</category><category>chokes from the guard</category><category>drills</category><category>renzo gracie</category><category>ufc 110</category><category>de la riva guard</category><category>guard. jiu-jitsu guard</category><category>spider guard</category><category>triangle choke</category><category>BJ penn</category><category>Burton Richardson</category><category>Demain Maia</category><category>Gabriel Gonzaga</category><category>Gracie Barra</category><category>JKD Unlimited</category><category>Mario Sperry</category><category>Pat Miletich</category><category>Royler Gracie</category><category>aka</category><category>carlson gracie</category><category>collar choke</category><category>fabio gurgel</category><category>flexibilty</category><category>head and arm guillotine</category><category>kimura</category><category>nybjj</category><category>passing our guard</category><category>rodrigo gracie</category><category>saulo ribeiro</category><category>scissor sweep</category><category>shoulder lock</category><category>side control</category><title>Jiu-Jitsu Education</title><description></description><link>http://jiujitsueducation.blogspot.com/</link><managingEditor>noreply@blogger.com (Rob)</managingEditor><generator>Blogger</generator><openSearch:totalResults>54</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><item><guid isPermaLink="false">tag:blogger.com,1999:blog-5884751868711596437.post-2751857208524733455</guid><pubDate>Sat, 13 Feb 2010 21:22:00 +0000</pubDate><atom:updated>2010-02-13T13:22:06.526-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">jiu-jitsu</category><category domain="http://www.blogger.com/atom/ns#">Ricardo De la Riva</category><category domain="http://www.blogger.com/atom/ns#">Royler Gracie</category><title>Ricardo De la Riva Week</title><description>&lt;object width=&quot;425&quot; height=&quot;344&quot;&gt;&lt;param name=&quot;movie&quot; value=&quot;http://www.youtube.com/v/7Hwi9tezfQY&amp;hl=en_US&amp;fs=1&amp;&quot;&gt;&lt;/param&gt;&lt;param name=&quot;allowFullScreen&quot; value=&quot;true&quot;&gt;&lt;/param&gt;&lt;param name=&quot;allowscriptaccess&quot; value=&quot;always&quot;&gt;&lt;/param&gt;&lt;embed src=&quot;http://www.youtube.com/v/7Hwi9tezfQY&amp;hl=en_US&amp;fs=1&amp;&quot; type=&quot;application/x-shockwave-flash&quot; allowscriptaccess=&quot;always&quot; allowfullscreen=&quot;true&quot; width=&quot;425&quot; height=&quot;344&quot;&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;
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In part one of this classic jiu-jitsu match Royler Gracie takes on Ricardo De la Riva. Have fun!</description><link>http://jiujitsueducation.blogspot.com/2010/02/ricardo-de-la-riva-week_13.html</link><author>noreply@blogger.com (Rob)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-5884751868711596437.post-7785960920906894528</guid><pubDate>Fri, 12 Feb 2010 11:32:00 +0000</pubDate><atom:updated>2010-02-12T03:32:26.165-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">aka</category><category domain="http://www.blogger.com/atom/ns#">antonio rodrigo minotauro nogeira</category><category domain="http://www.blogger.com/atom/ns#">armbar</category><category domain="http://www.blogger.com/atom/ns#">cain velasquez</category><category domain="http://www.blogger.com/atom/ns#">Ricardo De la Riva</category><category domain="http://www.blogger.com/atom/ns#">ufc 110</category><title>Ricardo De la Riva Week</title><description>&lt;object width=&quot;425&quot; height=&quot;344&quot;&gt;&lt;param name=&quot;movie&quot; value=&quot;http://www.youtube.com/v/KoTQPXiWSik&amp;hl=en_US&amp;fs=1&amp;&quot;&gt;&lt;/param&gt;&lt;param name=&quot;allowFullScreen&quot; value=&quot;true&quot;&gt;&lt;/param&gt;&lt;param name=&quot;allowscriptaccess&quot; value=&quot;always&quot;&gt;&lt;/param&gt;&lt;embed src=&quot;http://www.youtube.com/v/KoTQPXiWSik&amp;hl=en_US&amp;fs=1&amp;&quot; type=&quot;application/x-shockwave-flash&quot; allowscriptaccess=&quot;always&quot; allowfullscreen=&quot;true&quot; width=&quot;425&quot; height=&quot;344&quot;&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;
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In another quick video Ricardo De la Riva shows us a slick armbar from the back. The transition is smoothless. you will be able to catch a lot of unsuspecting opponents with this mmove in your jiu-jitsu classes. Enjoy it!! Watch for some of these moves at UFC 110 as Minotauro Nogiera takes on Cain Velasquez of AKA.</description><link>http://jiujitsueducation.blogspot.com/2010/02/ricardo-de-la-riva-week_12.html</link><author>noreply@blogger.com (Rob)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-5884751868711596437.post-6014837699227579903</guid><pubDate>Thu, 11 Feb 2010 22:59:00 +0000</pubDate><atom:updated>2010-02-11T14:59:53.682-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">antonio rodrigo minotauro nogeira</category><category domain="http://www.blogger.com/atom/ns#">brazilian jiu-jitsu</category><category domain="http://www.blogger.com/atom/ns#">cain velasquez</category><category domain="http://www.blogger.com/atom/ns#">de la riva guard</category><category domain="http://www.blogger.com/atom/ns#">guillotine choke</category><category domain="http://www.blogger.com/atom/ns#">jiu-jitsu</category><category domain="http://www.blogger.com/atom/ns#">Ricardo De la Riva</category><category domain="http://www.blogger.com/atom/ns#">ufc 110</category><title>Ricardo De la Riva Week</title><description>&lt;object width=&quot;425&quot; height=&quot;344&quot;&gt;&lt;param name=&quot;movie&quot; value=&quot;http://www.youtube.com/v/Iv0vrs28M-E&amp;hl=en_US&amp;fs=1&amp;&quot;&gt;&lt;/param&gt;&lt;param name=&quot;allowFullScreen&quot; value=&quot;true&quot;&gt;&lt;/param&gt;&lt;param name=&quot;allowscriptaccess&quot; value=&quot;always&quot;&gt;&lt;/param&gt;&lt;embed src=&quot;http://www.youtube.com/v/Iv0vrs28M-E&amp;hl=en_US&amp;fs=1&amp;&quot; type=&quot;application/x-shockwave-flash&quot; allowscriptaccess=&quot;always&quot; allowfullscreen=&quot;true&quot; width=&quot;425&quot; height=&quot;344&quot;&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;
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Since I have been showing you sweeps from the De la Riva guard for jiu jitsu all week, today i decided to give you a submission by De la Riva. You will see how to set up a guillotine choke from half guard and how to finish it. Yes the video is short but does not mean you can&#39;t watch it over and over again. Ricardo De la Riva awarded Antonio Minotauro Nogeira is Brazilian jiu-jitsu blackbelt. Nogeira will be taking on Cain Velasquez of AKA in Australia at UFC 110.</description><link>http://jiujitsueducation.blogspot.com/2010/02/ricardo-de-la-riva-week_11.html</link><author>noreply@blogger.com (Rob)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-5884751868711596437.post-6566095086793784568</guid><pubDate>Wed, 10 Feb 2010 16:39:00 +0000</pubDate><atom:updated>2010-02-10T08:39:21.370-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">bjj</category><category domain="http://www.blogger.com/atom/ns#">jiu-jitsu</category><category domain="http://www.blogger.com/atom/ns#">jiujitsu</category><category domain="http://www.blogger.com/atom/ns#">Ricardo De la Riva</category><category domain="http://www.blogger.com/atom/ns#">sweeps from the guard</category><title>Ricardo De la Riva Week</title><description>&lt;object width=&quot;425&quot; height=&quot;344&quot;&gt;&lt;param name=&quot;movie&quot; value=&quot;http://www.youtube.com/v/FY9VX8Hl1RQ&amp;hl=en_US&amp;fs=1&amp;&quot;&gt;&lt;/param&gt;&lt;param name=&quot;allowFullScreen&quot; value=&quot;true&quot;&gt;&lt;/param&gt;&lt;param name=&quot;allowscriptaccess&quot; value=&quot;always&quot;&gt;&lt;/param&gt;&lt;embed src=&quot;http://www.youtube.com/v/FY9VX8Hl1RQ&amp;hl=en_US&amp;fs=1&amp;&quot; type=&quot;application/x-shockwave-flash&quot; allowscriptaccess=&quot;always&quot; allowfullscreen=&quot;true&quot; width=&quot;425&quot; height=&quot;344&quot;&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;
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Sorry for the start of the video where they are trying to set the guys up to show the jiu-jitsu technique but none the less this is a great sweep from the guard. It also looks easy to do. Ricardo De la Riva shows  us how to stretch the opponent out in order to effectively complete the sweep.</description><link>http://jiujitsueducation.blogspot.com/2010/02/ricardo-de-la-riva-week_10.html</link><author>noreply@blogger.com (Rob)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-5884751868711596437.post-8147542201802178650</guid><pubDate>Tue, 09 Feb 2010 11:38:00 +0000</pubDate><atom:updated>2010-02-09T03:38:06.216-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">bjj</category><category domain="http://www.blogger.com/atom/ns#">brazilian jiu-jitsu</category><category domain="http://www.blogger.com/atom/ns#">Ricardo De la Riva</category><category domain="http://www.blogger.com/atom/ns#">sweeps from the guard</category><title>Ricardo De la Riva Week</title><description>&lt;object width=&quot;425&quot; height=&quot;344&quot;&gt;&lt;param name=&quot;movie&quot; value=&quot;http://www.youtube.com/v/867SrYry8iM&amp;hl=en_US&amp;fs=1&amp;&quot;&gt;&lt;/param&gt;&lt;param name=&quot;allowFullScreen&quot; value=&quot;true&quot;&gt;&lt;/param&gt;&lt;param name=&quot;allowscriptaccess&quot; value=&quot;always&quot;&gt;&lt;/param&gt;&lt;embed src=&quot;http://www.youtube.com/v/867SrYry8iM&amp;hl=en_US&amp;fs=1&amp;&quot; type=&quot;application/x-shockwave-flash&quot; allowscriptaccess=&quot;always&quot; allowfullscreen=&quot;true&quot; width=&quot;425&quot; height=&quot;344&quot;&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;
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Ricardo De la Riva week continues. This week I have been showing you a ton of BJJ guard sweeps using the techniques from De la Riva. Here is another great sweep that you will be able to catch someone with in your Brazilian jiu-jitsu training.</description><link>http://jiujitsueducation.blogspot.com/2010/02/ricardo-de-la-riva-week_09.html</link><author>noreply@blogger.com (Rob)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-5884751868711596437.post-5277977255437121518</guid><pubDate>Mon, 08 Feb 2010 11:34:00 +0000</pubDate><atom:updated>2010-02-08T03:34:34.858-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">bjj</category><category domain="http://www.blogger.com/atom/ns#">jiu-jitsu</category><category domain="http://www.blogger.com/atom/ns#">Ricardo De la Riva</category><category domain="http://www.blogger.com/atom/ns#">sweeps</category><category domain="http://www.blogger.com/atom/ns#">sweeps from the guard</category><title>Ricardo De la Riva Week</title><description>&lt;object width=&quot;560&quot; height=&quot;340&quot;&gt;&lt;param name=&quot;movie&quot; value=&quot;http://www.youtube.com/v/8WAngg5dYV4&amp;hl=en_US&amp;fs=1&amp;&quot;&gt;&lt;/param&gt;&lt;param name=&quot;allowFullScreen&quot; value=&quot;true&quot;&gt;&lt;/param&gt;&lt;param name=&quot;allowscriptaccess&quot; value=&quot;always&quot;&gt;&lt;/param&gt;&lt;embed src=&quot;http://www.youtube.com/v/8WAngg5dYV4&amp;hl=en_US&amp;fs=1&amp;&quot; type=&quot;application/x-shockwave-flash&quot; allowscriptaccess=&quot;always&quot; allowfullscreen=&quot;true&quot; width=&quot;560&quot; height=&quot;340&quot;&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;
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In this video Ricardo De la Riva shows us a sweep from the open guard. In jiu-jitsu you will find yourself often with your guard open. You will have to open your guard in BJJ in order to attack. Make sure to make the right grips on the opponents gi or you will not do the sweep the right way.</description><link>http://jiujitsueducation.blogspot.com/2010/02/ricardo-de-la-riva-week_08.html</link><author>noreply@blogger.com (Rob)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-5884751868711596437.post-555873344571051704</guid><pubDate>Sun, 07 Feb 2010 21:12:00 +0000</pubDate><atom:updated>2010-02-07T13:12:36.995-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">antonio rodrigo minotauro nogeira</category><category domain="http://www.blogger.com/atom/ns#">bjj</category><category domain="http://www.blogger.com/atom/ns#">brazilian jiu-jitsu</category><category domain="http://www.blogger.com/atom/ns#">cain velasquez</category><category domain="http://www.blogger.com/atom/ns#">carlson gracie</category><category domain="http://www.blogger.com/atom/ns#">de la riva guard</category><category domain="http://www.blogger.com/atom/ns#">jiu-jitsu</category><category domain="http://www.blogger.com/atom/ns#">Ricardo De la Riva</category><category domain="http://www.blogger.com/atom/ns#">ufc 110</category><title>Ricardo De la Riva Week</title><description>This week we will be taking a look at Ricardo De la Riva. De la Riva was a student of the late Carlson Gracie. He started his training when he was fifteen years old.  Within six years De la Riva received his Brazilian Jiu-Jitsu black belt from Carlson Gracie. De la Riva is famous for what is known as the &quot;De la Riva guard&quot;. This week we will be taking a look at some of his techniques. One is most well known students is Antonio Rodrigo Minotauro Nogeira, who received his BJJ black belt from De la Riva. Nogeira will be taking on Cain Velasquez at UFC 110.</description><link>http://jiujitsueducation.blogspot.com/2010/02/ricardo-de-la-riva-week.html</link><author>noreply@blogger.com (Rob)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-5884751868711596437.post-802131056222942401</guid><pubDate>Sat, 06 Feb 2010 20:06:00 +0000</pubDate><atom:updated>2010-02-06T12:06:15.991-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">bjj</category><category domain="http://www.blogger.com/atom/ns#">brazilian jiu-jitsu</category><category domain="http://www.blogger.com/atom/ns#">dan miller</category><category domain="http://www.blogger.com/atom/ns#">Demian Maia</category><category domain="http://www.blogger.com/atom/ns#">jiu jitsu</category><category domain="http://www.blogger.com/atom/ns#">jiu-jitsu</category><title>Demian Maia Week</title><description>&lt;object width=&quot;425&quot; height=&quot;344&quot;&gt;&lt;param name=&quot;movie&quot; value=&quot;http://www.youtube.com/v/cD_p93CBKRY&amp;hl=en_US&amp;fs=1&amp;&quot;&gt;&lt;/param&gt;&lt;param name=&quot;allowFullScreen&quot; value=&quot;true&quot;&gt;&lt;/param&gt;&lt;param name=&quot;allowscriptaccess&quot; value=&quot;always&quot;&gt;&lt;/param&gt;&lt;embed src=&quot;http://www.youtube.com/v/cD_p93CBKRY&amp;hl=en_US&amp;fs=1&amp;&quot; type=&quot;application/x-shockwave-flash&quot; allowscriptaccess=&quot;always&quot; allowfullscreen=&quot;true&quot; width=&quot;425&quot; height=&quot;344&quot;&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;
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This is Damian Maia instructional from his Science of Jiu-Jitsu DVD. In this segment he shows us how to control the opponents back and make yourself comfortable and make your opponent work to escape. He then goes on to show us how to attack the persons back. Check out Damian Maia diplay his Brazialian Jiu Jitsu tonight at UFC 109 as he takes on Dan Miller.</description><link>http://jiujitsueducation.blogspot.com/2010/02/demian-maia-week_06.html</link><author>noreply@blogger.com (Rob)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-5884751868711596437.post-1756253028902846236</guid><pubDate>Thu, 04 Feb 2010 23:56:00 +0000</pubDate><atom:updated>2010-02-04T15:56:08.598-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">bjj</category><category domain="http://www.blogger.com/atom/ns#">brazilian jiu-jitsu</category><category domain="http://www.blogger.com/atom/ns#">dan miller</category><category domain="http://www.blogger.com/atom/ns#">Demian Maia</category><category domain="http://www.blogger.com/atom/ns#">jiu-jitsu</category><category domain="http://www.blogger.com/atom/ns#">ufc 109</category><title>Demian Maia Week</title><description>&lt;object width=&quot;425&quot; height=&quot;344&quot;&gt;&lt;param name=&quot;movie&quot; value=&quot;http://www.youtube.com/v/pImvS0OuQdU&amp;hl=en_US&amp;fs=1&amp;&quot;&gt;&lt;/param&gt;&lt;param name=&quot;allowFullScreen&quot; value=&quot;true&quot;&gt;&lt;/param&gt;&lt;param name=&quot;allowscriptaccess&quot; value=&quot;always&quot;&gt;&lt;/param&gt;&lt;embed src=&quot;http://www.youtube.com/v/pImvS0OuQdU&amp;hl=en_US&amp;fs=1&amp;&quot; type=&quot;application/x-shockwave-flash&quot; allowscriptaccess=&quot;always&quot; allowfullscreen=&quot;true&quot; width=&quot;425&quot; height=&quot;344&quot;&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;
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Here is a strictly Demian Maia jiu-jitsu highlight video. Notice that the whole video he is competing the Gi. There are some good submissions in this video.  Watch as Maia tries to submit Dan Miller at UFC 109 this Saturday.</description><link>http://jiujitsueducation.blogspot.com/2010/02/demian-maia-week_04.html</link><author>noreply@blogger.com (Rob)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-5884751868711596437.post-8248160413615140289</guid><pubDate>Thu, 04 Feb 2010 01:21:00 +0000</pubDate><atom:updated>2010-02-03T17:21:27.900-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">bjj</category><category domain="http://www.blogger.com/atom/ns#">brazilian jiu-jitsu</category><category domain="http://www.blogger.com/atom/ns#">dan miller</category><category domain="http://www.blogger.com/atom/ns#">Demian Maia</category><category domain="http://www.blogger.com/atom/ns#">jiu-jitsu</category><category domain="http://www.blogger.com/atom/ns#">side control</category><category domain="http://www.blogger.com/atom/ns#">ufc 109</category><title>Demian Maia Week</title><description>&lt;object width=&quot;425&quot; height=&quot;344&quot;&gt;&lt;param name=&quot;movie&quot; value=&quot;http://www.youtube.com/v/7lxafCrBvq0&amp;hl=en_US&amp;fs=1&amp;&quot;&gt;&lt;/param&gt;&lt;param name=&quot;allowFullScreen&quot; value=&quot;true&quot;&gt;&lt;/param&gt;&lt;param name=&quot;allowscriptaccess&quot; value=&quot;always&quot;&gt;&lt;/param&gt;&lt;embed src=&quot;http://www.youtube.com/v/7lxafCrBvq0&amp;hl=en_US&amp;fs=1&amp;&quot; type=&quot;application/x-shockwave-flash&quot; allowscriptaccess=&quot;always&quot; allowfullscreen=&quot;true&quot; width=&quot;425&quot; height=&quot;344&quot;&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;
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Getting out of side control in Brazilian jiu-jitsu. This can be a hard thing to do in bjj. Demian Maia shows us how to set your opponent off balance so you are able to get yourself out from under your opponent. Love how he breaks down how to move your opponents head. Little details in jiu-jitsu go a long way. Demian Maia will be in the octagon against Dan Miller at UFC 109 this Saturday.</description><link>http://jiujitsueducation.blogspot.com/2010/02/demian-maia-week_03.html</link><author>noreply@blogger.com (Rob)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-5884751868711596437.post-1008827906151097803</guid><pubDate>Wed, 03 Feb 2010 01:22:00 +0000</pubDate><atom:updated>2010-02-02T17:22:51.438-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">bjj</category><category domain="http://www.blogger.com/atom/ns#">dan miller</category><category domain="http://www.blogger.com/atom/ns#">Demian Maia</category><category domain="http://www.blogger.com/atom/ns#">jiu-jitsu</category><category domain="http://www.blogger.com/atom/ns#">ufc 109</category><title>Demian Maia Week</title><description>&lt;object width=&quot;425&quot; height=&quot;344&quot;&gt;&lt;param name=&quot;movie&quot; value=&quot;http://www.youtube.com/v/mVhExp6iAtQ&amp;hl=en_US&amp;fs=1&amp;&quot;&gt;&lt;/param&gt;&lt;param name=&quot;allowFullScreen&quot; value=&quot;true&quot;&gt;&lt;/param&gt;&lt;param name=&quot;allowscriptaccess&quot; value=&quot;always&quot;&gt;&lt;/param&gt;&lt;embed src=&quot;http://www.youtube.com/v/mVhExp6iAtQ&amp;hl=en_US&amp;fs=1&amp;&quot; type=&quot;application/x-shockwave-flash&quot; allowscriptaccess=&quot;always&quot; allowfullscreen=&quot;true&quot; width=&quot;425&quot; height=&quot;344&quot;&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;
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This video is great. Damian Maia talks about jiu-jitsu in short interview at the beginning. The video goes on to as he rolls lightly in the gi with on of his students in BJJ. Then Maia goes on to show us highlights of his strength and conditioning program. Finally a clip of him teaching no gi. He looks so young in the last clip. Maia takes Dan Miller at UFC 109 on February 6 2010.</description><link>http://jiujitsueducation.blogspot.com/2010/02/demian-maia-week_02.html</link><author>noreply@blogger.com (Rob)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-5884751868711596437.post-3013541803250161194</guid><pubDate>Mon, 01 Feb 2010 21:47:00 +0000</pubDate><atom:updated>2010-02-01T13:47:09.465-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">bjj</category><category domain="http://www.blogger.com/atom/ns#">brazilian jiu-jitsu</category><category domain="http://www.blogger.com/atom/ns#">dan miller</category><category domain="http://www.blogger.com/atom/ns#">Demian Maia</category><category domain="http://www.blogger.com/atom/ns#">jiu-jitsu</category><category domain="http://www.blogger.com/atom/ns#">triangle choke</category><category domain="http://www.blogger.com/atom/ns#">ufc 109</category><title>Demian Maia Week</title><description>&lt;object width=&quot;425&quot; height=&quot;344&quot;&gt;&lt;param name=&quot;movie&quot; value=&quot;http://www.youtube.com/v/zLVgPN43xhw&amp;hl=en_US&amp;fs=1&amp;&quot;&gt;&lt;/param&gt;&lt;param name=&quot;allowFullScreen&quot; value=&quot;true&quot;&gt;&lt;/param&gt;&lt;param name=&quot;allowscriptaccess&quot; value=&quot;always&quot;&gt;&lt;/param&gt;&lt;embed src=&quot;http://www.youtube.com/v/zLVgPN43xhw&amp;hl=en_US&amp;fs=1&amp;&quot; type=&quot;application/x-shockwave-flash&quot; allowscriptaccess=&quot;always&quot; allowfullscreen=&quot;true&quot; width=&quot;425&quot; height=&quot;344&quot;&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;
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Demian Maia in this video takes the time to break down the triangle choke. I have found that the little adjustments made to the triangle choke has made the difference in me catching someone in the choke and not catching them.  That is how jiu-jitsu goes though, the slightest movement can make or break you. Breaking the opponent down at the elbow in order to bring the arm across is important, how many time do we get stuck trying to get that arm across our body. Check out Saturday&#39;s post of Maia highlight reel at about 37 seconds he performs a nice triangle choke on his opponent. Maia takes on Dan Miller at UFC 109 this Saturday.</description><link>http://jiujitsueducation.blogspot.com/2010/02/demian-maia-week.html</link><author>noreply@blogger.com (Rob)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-5884751868711596437.post-5691541286621446137</guid><pubDate>Mon, 01 Feb 2010 01:56:00 +0000</pubDate><atom:updated>2010-01-31T17:56:22.243-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">bjj</category><category domain="http://www.blogger.com/atom/ns#">brazilian jiu-jitsu</category><category domain="http://www.blogger.com/atom/ns#">dan miller</category><category domain="http://www.blogger.com/atom/ns#">Demian Maia</category><category domain="http://www.blogger.com/atom/ns#">Gabriel Gonzaga</category><category domain="http://www.blogger.com/atom/ns#">jiu jitsu</category><category domain="http://www.blogger.com/atom/ns#">jiu-jitsu</category><category domain="http://www.blogger.com/atom/ns#">passing the guard</category><category domain="http://www.blogger.com/atom/ns#">ufc 109</category><title>Demian Maia Week</title><description>&lt;object width=&quot;425&quot; height=&quot;344&quot;&gt;&lt;param name=&quot;movie&quot; value=&quot;http://www.youtube.com/v/MWttDqauduE&amp;hl=en_US&amp;fs=1&amp;&quot;&gt;&lt;/param&gt;&lt;param name=&quot;allowFullScreen&quot; value=&quot;true&quot;&gt;&lt;/param&gt;&lt;param name=&quot;allowscriptaccess&quot; value=&quot;always&quot;&gt;&lt;/param&gt;&lt;embed src=&quot;http://www.youtube.com/v/MWttDqauduE&amp;hl=en_US&amp;fs=1&amp;&quot; type=&quot;application/x-shockwave-flash&quot; allowscriptaccess=&quot;always&quot; allowfullscreen=&quot;true&quot; width=&quot;425&quot; height=&quot;344&quot;&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;
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Demian Maia versus Gabriel Napao at the World Jiu-Jitsu Tournament. At the beginning of the match you can see as Maia defends the guard pass as you saw in the previous video that I posted. Maia looks so comfortable on his back and it seems as though he spends nearly the entire match there working his guard. Maia takes the the back at the end of the match and nearly pulls off a nice collar choke. Look for Maia at UFC 109 as he takes on Dan Miller.</description><link>http://jiujitsueducation.blogspot.com/2010/01/demian-maia-week_31.html</link><author>noreply@blogger.com (Rob)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-5884751868711596437.post-2014789535299966449</guid><pubDate>Sun, 31 Jan 2010 15:50:00 +0000</pubDate><atom:updated>2010-01-31T07:50:13.763-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">bjj</category><category domain="http://www.blogger.com/atom/ns#">brazilian jiu-jitsu</category><category domain="http://www.blogger.com/atom/ns#">dan miller</category><category domain="http://www.blogger.com/atom/ns#">Demian Maia</category><category domain="http://www.blogger.com/atom/ns#">jiu-jitsu</category><category domain="http://www.blogger.com/atom/ns#">mma</category><category domain="http://www.blogger.com/atom/ns#">passing our guard</category><category domain="http://www.blogger.com/atom/ns#">ufc 109</category><title>Demian Maia Week</title><description>&lt;object width=&quot;425&quot; height=&quot;344&quot;&gt;&lt;param name=&quot;movie&quot; value=&quot;http://www.youtube.com/v/sRgoNsqKunI&amp;hl=en_US&amp;fs=1&amp;&quot;&gt;&lt;/param&gt;&lt;param name=&quot;allowFullScreen&quot; value=&quot;true&quot;&gt;&lt;/param&gt;&lt;param name=&quot;allowscriptaccess&quot; value=&quot;always&quot;&gt;&lt;/param&gt;&lt;embed src=&quot;http://www.youtube.com/v/sRgoNsqKunI&amp;hl=en_US&amp;fs=1&amp;&quot; type=&quot;application/x-shockwave-flash&quot; allowscriptaccess=&quot;always&quot; allowfullscreen=&quot;true&quot; width=&quot;425&quot; height=&quot;344&quot;&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;
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Demian Maia&#39;s Science of Jiu-Jitsu is a great set of instructional videos. In this segment of the video Maia teaches us on how to defend ourselves from someone passing our guard. At the start of the video the theory of keeping your hips in a straight line with your opponent is key. After watching this video my guard game has become so much better. Oh yeas people still pass it but from what it was to what it is now the improvement from this one tip has been great. Maia takes Dan Miller at UFC 109 on February 6 2010.</description><link>http://jiujitsueducation.blogspot.com/2010/01/demian-maia-week.html</link><author>noreply@blogger.com (Rob)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-5884751868711596437.post-6404309727807878496</guid><pubDate>Sat, 30 Jan 2010 20:16:00 +0000</pubDate><atom:updated>2010-01-30T12:16:30.066-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">brazilian jiu-jitsu</category><category domain="http://www.blogger.com/atom/ns#">dan miller</category><category domain="http://www.blogger.com/atom/ns#">Demain Maia</category><category domain="http://www.blogger.com/atom/ns#">fabio gurgel</category><category domain="http://www.blogger.com/atom/ns#">jiu-jitsu</category><category domain="http://www.blogger.com/atom/ns#">mma</category><category domain="http://www.blogger.com/atom/ns#">ufc 109</category><title>Demain Maia Week</title><description>&lt;object width=&quot;425&quot; height=&quot;344&quot;&gt;&lt;param name=&quot;movie&quot; value=&quot;http://www.youtube.com/v/n9tkpzC1u9M&amp;hl=en_US&amp;fs=1&amp;&quot;&gt;&lt;/param&gt;&lt;param name=&quot;allowFullScreen&quot; value=&quot;true&quot;&gt;&lt;/param&gt;&lt;param name=&quot;allowscriptaccess&quot; value=&quot;always&quot;&gt;&lt;/param&gt;&lt;embed src=&quot;http://www.youtube.com/v/n9tkpzC1u9M&amp;hl=en_US&amp;fs=1&amp;&quot; type=&quot;application/x-shockwave-flash&quot; allowscriptaccess=&quot;always&quot; allowfullscreen=&quot;true&quot; width=&quot;425&quot; height=&quot;344&quot;&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;
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This is an introduction to our first Jiu-Jitsu instructor and competitor Demain Maia. Maia is a black belt in Brazilian Jiu-Jitsu under Fabio Gurgel. This is just highlight video of Maia fighting in jiu-jitsu tournaments and in mma fights. Look for Maia on February 6, 2010 as he takes on Dan Miller at UFC 109.</description><link>http://jiujitsueducation.blogspot.com/2010/01/demain-maia-week.html</link><author>noreply@blogger.com (Rob)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-5884751868711596437.post-3428496293853415721</guid><pubDate>Sat, 30 Jan 2010 19:34:00 +0000</pubDate><atom:updated>2010-01-30T11:34:41.423-08:00</atom:updated><title>Brazilian Jiu-Jitsu Instructors</title><description>In the upcoming weeks Jiu-Jitsu Educcation is going to focus on the different Brazilian Jiu-Jitsu instructors and fighters.  Now you may not see alot of Gracie&#39;s in the next few weeks but you will see some of their students who have moved on to become instructors themselves. The next few weeks will be fun here at Jiu-Jitsu Education, I for one get back into my own training after some time off due to an neck injury. But best of all you will get some instructional videos from different styles and you will be able to also see them in action on the mat in jiu-jitsu tournaments or in mmma fights. &lt;br /&gt;
I always think that it is best to learn from all different people.  Especially now in this day and age when you can have access to many people way of teaching BJJ, why not take advantage of it.  This is what Jiu-Jitsu Education is all about. I am here to find some of the best videos out there and help you improve and reach your goals. I am taking the hard work out of it for you by sifting through countless videos that may not be good and putting the best out there for you. Enjoy the next couple of weeks as they will be a great learning experience for both you and I.</description><link>http://jiujitsueducation.blogspot.com/2010/01/brazilian-jiu-jitsu-instructors.html</link><author>noreply@blogger.com (Rob)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-5884751868711596437.post-4851772795855454097</guid><pubDate>Wed, 27 Jan 2010 01:36:00 +0000</pubDate><atom:updated>2010-01-26T17:36:17.665-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">bjj</category><category domain="http://www.blogger.com/atom/ns#">brazilian jiu-jitsu</category><category domain="http://www.blogger.com/atom/ns#">gracie jiu-jitsu</category><category domain="http://www.blogger.com/atom/ns#">jiu-jitsu</category><category domain="http://www.blogger.com/atom/ns#">Royce Gracie</category><title>Royce Gracie Interview #4</title><description>&lt;object width=&quot;425&quot; height=&quot;344&quot;&gt;&lt;param name=&quot;movie&quot; value=&quot;http://www.youtube.com/v/9MZM3xWi8MA&amp;hl=en_US&amp;fs=1&amp;&quot;&gt;&lt;/param&gt;&lt;param name=&quot;allowFullScreen&quot; value=&quot;true&quot;&gt;&lt;/param&gt;&lt;param name=&quot;allowscriptaccess&quot; value=&quot;always&quot;&gt;&lt;/param&gt;&lt;embed src=&quot;http://www.youtube.com/v/9MZM3xWi8MA&amp;hl=en_US&amp;fs=1&amp;&quot; type=&quot;application/x-shockwave-flash&quot; allowscriptaccess=&quot;always&quot; allowfullscreen=&quot;true&quot; width=&quot;425&quot; height=&quot;344&quot;&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;
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Sorry for the skipped day but here is the last part of the interview with Royce Gracie. Looking to add your training videos to the blog so if you have any please let me know and we will publish it to the world. Help grow the sport of Brazilian Jiu-jitsu.</description><link>http://jiujitsueducation.blogspot.com/2010/01/royce-gracie-interview-4.html</link><author>noreply@blogger.com (Rob)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-5884751868711596437.post-2839030465939029553</guid><pubDate>Mon, 25 Jan 2010 01:04:00 +0000</pubDate><atom:updated>2010-01-24T17:04:21.556-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">brazilian jiu-jitsu</category><category domain="http://www.blogger.com/atom/ns#">jiu-jitsu</category><category domain="http://www.blogger.com/atom/ns#">mma</category><category domain="http://www.blogger.com/atom/ns#">Royce Gracie</category><title>Royce Gracie Interview #3</title><description>&lt;object width=&quot;425&quot; height=&quot;344&quot;&gt;&lt;param name=&quot;movie&quot; value=&quot;http://www.youtube.com/v/3bivXJXz-34&amp;hl=en_US&amp;fs=1&amp;&quot;&gt;&lt;/param&gt;&lt;param name=&quot;allowFullScreen&quot; value=&quot;true&quot;&gt;&lt;/param&gt;&lt;param name=&quot;allowscriptaccess&quot; value=&quot;always&quot;&gt;&lt;/param&gt;&lt;embed src=&quot;http://www.youtube.com/v/3bivXJXz-34&amp;hl=en_US&amp;fs=1&amp;&quot; type=&quot;application/x-shockwave-flash&quot; allowscriptaccess=&quot;always&quot; allowfullscreen=&quot;true&quot; width=&quot;425&quot; height=&quot;344&quot;&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;
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This is the third installment of the Royce Gracie interview on Brazilian jiu-jitsu and mma.  Lots of great info he gives out.</description><link>http://jiujitsueducation.blogspot.com/2010/01/royce-gracie-interview-3.html</link><author>noreply@blogger.com (Rob)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-5884751868711596437.post-846551408290098539</guid><pubDate>Sat, 23 Jan 2010 17:45:00 +0000</pubDate><atom:updated>2010-01-23T09:45:46.828-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">bjj</category><category domain="http://www.blogger.com/atom/ns#">brazilian jiu-jitsu</category><category domain="http://www.blogger.com/atom/ns#">Royce Gracie</category><title>Royce Gracie Interview #2</title><description>&lt;object width=&quot;425&quot; height=&quot;344&quot;&gt;&lt;param name=&quot;movie&quot; value=&quot;http://www.youtube.com/v/tKRaTXoH76M&amp;hl=en_US&amp;fs=1&amp;&quot;&gt;&lt;/param&gt;&lt;param name=&quot;allowFullScreen&quot; value=&quot;true&quot;&gt;&lt;/param&gt;&lt;param name=&quot;allowscriptaccess&quot; value=&quot;always&quot;&gt;&lt;/param&gt;&lt;embed src=&quot;http://www.youtube.com/v/tKRaTXoH76M&amp;hl=en_US&amp;fs=1&amp;&quot; type=&quot;application/x-shockwave-flash&quot; allowscriptaccess=&quot;always&quot; allowfullscreen=&quot;true&quot; width=&quot;425&quot; height=&quot;344&quot;&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;
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Here is part two of the Royce Gracie interview.</description><link>http://jiujitsueducation.blogspot.com/2010/01/royce-gracie-interview-2.html</link><author>noreply@blogger.com (Rob)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-5884751868711596437.post-1223389402656439456</guid><pubDate>Fri, 22 Jan 2010 20:23:00 +0000</pubDate><atom:updated>2010-01-22T12:23:40.258-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">jiu-jitsu</category><category domain="http://www.blogger.com/atom/ns#">mma</category><category domain="http://www.blogger.com/atom/ns#">Royce Gracie</category><title>Royce Gracie Interview #1</title><description>&lt;object width=&quot;425&quot; height=&quot;344&quot;&gt;&lt;param name=&quot;movie&quot; value=&quot;http://www.youtube.com/v/q9nDX_0vMuY&amp;hl=en_US&amp;fs=1&amp;&quot;&gt;&lt;/param&gt;&lt;param name=&quot;allowFullScreen&quot; value=&quot;true&quot;&gt;&lt;/param&gt;&lt;param name=&quot;allowscriptaccess&quot; value=&quot;always&quot;&gt;&lt;/param&gt;&lt;embed src=&quot;http://www.youtube.com/v/q9nDX_0vMuY&amp;hl=en_US&amp;fs=1&amp;&quot; type=&quot;application/x-shockwave-flash&quot; allowscriptaccess=&quot;always&quot; allowfullscreen=&quot;true&quot; width=&quot;425&quot; height=&quot;344&quot;&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;
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Give a listen to Royce Gracie in a four part interview. Talks training and a whole bunch of other things about jiu-jitsu and mma as well.</description><link>http://jiujitsueducation.blogspot.com/2010/01/royce-gracie-interview-1.html</link><author>noreply@blogger.com (Rob)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-5884751868711596437.post-3744440608046652582</guid><pubDate>Fri, 22 Jan 2010 02:21:00 +0000</pubDate><atom:updated>2010-01-21T18:21:37.118-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">BJ penn</category><category domain="http://www.blogger.com/atom/ns#">bjj</category><category domain="http://www.blogger.com/atom/ns#">brazilian jiu-jitsu</category><category domain="http://www.blogger.com/atom/ns#">jiu jitsu</category><category domain="http://www.blogger.com/atom/ns#">jiu-jitsu</category><category domain="http://www.blogger.com/atom/ns#">jiujitsu</category><title>Brazilian Jiu-Jitsu Drills</title><description>&lt;object width=&quot;425&quot; height=&quot;344&quot;&gt;&lt;param name=&quot;movie&quot; value=&quot;http://www.youtube.com/v/oDwQdhSm_G4&amp;hl=en_US&amp;fs=1&amp;&quot;&gt;&lt;/param&gt;&lt;param name=&quot;allowFullScreen&quot; value=&quot;true&quot;&gt;&lt;/param&gt;&lt;param name=&quot;allowscriptaccess&quot; value=&quot;always&quot;&gt;&lt;/param&gt;&lt;embed src=&quot;http://www.youtube.com/v/oDwQdhSm_G4&amp;hl=en_US&amp;fs=1&amp;&quot; type=&quot;application/x-shockwave-flash&quot; allowscriptaccess=&quot;always&quot; allowfullscreen=&quot;true&quot; width=&quot;425&quot; height=&quot;344&quot;&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;
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This is a great drill, one of the best I have seen for jiu-jitsu. BJ Penn really simplifies bjj here. These are all basic moves and doing this drill will only commit them to your muscle memory. Penn calls it advanced basics, this is great for all those who are starting out in Brazilian jiu-jitsu.</description><link>http://jiujitsueducation.blogspot.com/2010/01/brazilian-jiu-jitsu-drills_21.html</link><author>noreply@blogger.com (Rob)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-5884751868711596437.post-6303958253137631737</guid><pubDate>Thu, 21 Jan 2010 02:01:00 +0000</pubDate><atom:updated>2010-01-20T18:01:16.112-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">bjj</category><category domain="http://www.blogger.com/atom/ns#">brazilian jiu-jitsu</category><category domain="http://www.blogger.com/atom/ns#">drills</category><category domain="http://www.blogger.com/atom/ns#">flexibilty</category><category domain="http://www.blogger.com/atom/ns#">jiu jitsu</category><category domain="http://www.blogger.com/atom/ns#">jiu-jitsu</category><category domain="http://www.blogger.com/atom/ns#">jiujitsu</category><title>Brazilian Jiu-Jitsu Drills</title><description>&lt;object width=&quot;425&quot; height=&quot;344&quot;&gt;&lt;param name=&quot;movie&quot; value=&quot;http://www.youtube.com/v/V6xWQCTSe0I&amp;hl=en_US&amp;fs=1&amp;&quot;&gt;&lt;/param&gt;&lt;param name=&quot;allowFullScreen&quot; value=&quot;true&quot;&gt;&lt;/param&gt;&lt;param name=&quot;allowscriptaccess&quot; value=&quot;always&quot;&gt;&lt;/param&gt;&lt;embed src=&quot;http://www.youtube.com/v/V6xWQCTSe0I&amp;hl=en_US&amp;fs=1&amp;&quot; type=&quot;application/x-shockwave-flash&quot; allowscriptaccess=&quot;always&quot; allowfullscreen=&quot;true&quot; width=&quot;425&quot; height=&quot;344&quot;&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;
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Flexibility, flexibility!! When training jiu-jitsu you will need some kind of flexibility so you do not injure yourself. In Brazilian jiu-jitsu you will find yourself in some crazy positions at times. This short video will help you with your BJJ flexibility. I do some form of stretching every night to make myself more flexible so when I am on the mat I have less of a chance of injuring myself.</description><link>http://jiujitsueducation.blogspot.com/2010/01/brazilian-jiu-jitsu-drills_20.html</link><author>noreply@blogger.com (Rob)</author><thr:total>2</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-5884751868711596437.post-3540783384828725993</guid><pubDate>Tue, 19 Jan 2010 23:09:00 +0000</pubDate><atom:updated>2010-01-19T15:09:17.622-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">drills</category><category domain="http://www.blogger.com/atom/ns#">Gracie Barra</category><category domain="http://www.blogger.com/atom/ns#">gracie jiu-jitsu</category><category domain="http://www.blogger.com/atom/ns#">guard passing</category><category domain="http://www.blogger.com/atom/ns#">jiu-jitsu</category><category domain="http://www.blogger.com/atom/ns#">jiujitsu</category><title>Brazilian Jiu-Jitsu Drills</title><description>&lt;object width=&quot;425&quot; height=&quot;344&quot;&gt;&lt;param name=&quot;movie&quot; value=&quot;http://www.youtube.com/v/_lGFv5koIcI&amp;hl=en_US&amp;fs=1&amp;&quot;&gt;&lt;/param&gt;&lt;param name=&quot;allowFullScreen&quot; value=&quot;true&quot;&gt;&lt;/param&gt;&lt;param name=&quot;allowscriptaccess&quot; value=&quot;always&quot;&gt;&lt;/param&gt;&lt;embed src=&quot;http://www.youtube.com/v/_lGFv5koIcI&amp;hl=en_US&amp;fs=1&amp;&quot; type=&quot;application/x-shockwave-flash&quot; allowscriptaccess=&quot;always&quot; allowfullscreen=&quot;true&quot; width=&quot;425&quot; height=&quot;344&quot;&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;
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Here is another Brazilian Jiu-Jitsu drill. For this jiu-jitsu drill you will need a partner. Shows some good drills for guard passing, footwork, taking the back etc... Good drills for hip mobility and just overall bjj movement patterns. I would add this into a beginners training without a doubt. Hell when I found this I found my wife and started doing the drill. Enjoy the music that comes with it.</description><link>http://jiujitsueducation.blogspot.com/2010/01/brazilian-jiu-jitsu-drills_19.html</link><author>noreply@blogger.com (Rob)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-5884751868711596437.post-3041066977746641003</guid><pubDate>Mon, 18 Jan 2010 22:23:00 +0000</pubDate><atom:updated>2010-01-18T14:23:27.876-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">brazilian jiu-jitsu</category><category domain="http://www.blogger.com/atom/ns#">drills</category><category domain="http://www.blogger.com/atom/ns#">jiu jitsu</category><category domain="http://www.blogger.com/atom/ns#">jiu-jitsu</category><category domain="http://www.blogger.com/atom/ns#">nybjj</category><title>Brazilian Jiu-Jitsu Drills</title><description>&lt;object width=&quot;425&quot; height=&quot;344&quot;&gt;&lt;param name=&quot;movie&quot; value=&quot;http://www.youtube.com/v/JowZXosuhKo&amp;hl=en_US&amp;fs=1&amp;&quot;&gt;&lt;/param&gt;&lt;param name=&quot;allowFullScreen&quot; value=&quot;true&quot;&gt;&lt;/param&gt;&lt;param name=&quot;allowscriptaccess&quot; value=&quot;always&quot;&gt;&lt;/param&gt;&lt;embed src=&quot;http://www.youtube.com/v/JowZXosuhKo&amp;hl=en_US&amp;fs=1&amp;&quot; type=&quot;application/x-shockwave-flash&quot; allowscriptaccess=&quot;always&quot; allowfullscreen=&quot;true&quot; width=&quot;425&quot; height=&quot;344&quot;&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;
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This week you will be seeing lots of jiu-jitsu videos utilizing drills. Some of the BJJ videos will be solo drills like the one today and there will be videos that you will need a partner. I would use some of the movements to warm up before a jiu-jitsu class. All of the movements will help you on the mat.</description><link>http://jiujitsueducation.blogspot.com/2010/01/brazilian-jiu-jitsu-drills.html</link><author>noreply@blogger.com (Rob)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-5884751868711596437.post-1594849178956533725</guid><pubDate>Sat, 16 Jan 2010 00:06:00 +0000</pubDate><atom:updated>2010-01-15T16:06:33.517-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">bjj</category><category domain="http://www.blogger.com/atom/ns#">brazilian jiu-jitsu</category><category domain="http://www.blogger.com/atom/ns#">Burton Richardson</category><category domain="http://www.blogger.com/atom/ns#">head and arm guillotine</category><category domain="http://www.blogger.com/atom/ns#">jiu-jitsu</category><category domain="http://www.blogger.com/atom/ns#">JKD Unlimited</category><category domain="http://www.blogger.com/atom/ns#">Pat Miletich</category><category domain="http://www.blogger.com/atom/ns#">renzo gracie</category><title>Guillotine Choke Week</title><description>&lt;object width=&quot;425&quot; height=&quot;344&quot;&gt;&lt;param name=&quot;movie&quot; value=&quot;http://www.youtube.com/v/H5qQnP-ZtBU&amp;hl=en_US&amp;fs=1&amp;&quot;&gt;&lt;/param&gt;&lt;param name=&quot;allowFullScreen&quot; value=&quot;true&quot;&gt;&lt;/param&gt;&lt;param name=&quot;allowscriptaccess&quot; value=&quot;always&quot;&gt;&lt;/param&gt;&lt;embed src=&quot;http://www.youtube.com/v/H5qQnP-ZtBU&amp;hl=en_US&amp;fs=1&amp;&quot; type=&quot;application/x-shockwave-flash&quot; allowscriptaccess=&quot;always&quot; allowfullscreen=&quot;true&quot; width=&quot;425&quot; height=&quot;344&quot;&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;
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Burton Richardson of JKD Unlimited shows us the head and arm guillotine for Brazilian Jiu-Jitsu and how to maintain your opponents head in the guillotine and not let it slip out for an escape. He goes pretty in depth with this guillotine choke. Renzo Gracie is an expert of the head and arm guillotine. It&#39;s what he caught Pat Miletich with in the IFL fight.</description><link>http://jiujitsueducation.blogspot.com/2010/01/guillotine-choke-week_2622.html</link><author>noreply@blogger.com (Rob)</author><thr:total>0</thr:total></item></channel></rss>