<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:blogger='http://schemas.google.com/blogger/2008' xmlns:georss='http://www.georss.org/georss' xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-6934480724162098701</id><updated>2026-10-17T19:54:46.879-04:00</updated><category term="John Blicha"/><category term="Motorcycles"/><category term="2011 Hyundai Elantra review"/><category term="Adventure bikes"/><category term="BMW F650GS Dakar"/><category term="CAAD9"/><category term="Cannondale"/><category term="Repsol"/><category term="bicycling"/><category term="road bike"/><category term="09 Honda"/><category term="09 Repsol sticker kit."/><category term="2011 Hyundai"/><category term="BMW"/><category term="BNet"/><category term="CAAD9 5"/><category term="CBR1000RR"/><category term="CBS Moneywatch"/><category term="Cannondale CAAD9 5"/><category term="Charlie Brown"/><category term="Cyclops Fluid 2"/><category term="Facebook killer"/><category term="Freeway jacket"/><category term="Geoffrey James"/><category term="Google+"/><category term="Gu"/><category term="Honda"/><category term="Hyundai Elantra"/><category term="JKU"/><category term="Jeep"/><category term="Jeff Haden"/><category term="Lance Armstrong"/><category term="Livestrong"/><category term="Lucy"/><category term="Peanuts"/><category term="ProofHQ"/><category term="ProofHQ review"/><category term="Quad Lock"/><category term="Quad Lock discount code"/><category term="Real estate career"/><category term="Revzilla"/><category term="Sport Beans"/><category term="Suzuki"/><category term="Teknic"/><category term="Teknic Chicane jacket"/><category term="Unlimited"/><category term="V-Strom 650"/><category term="V-Strom ADV"/><category term="Wrangler"/><category term="advrider"/><category term="anniversary celebration"/><category term="axle bolt size"/><category term="discount code"/><category term="football kick"/><category term="getting started in real estate"/><category term="heated grips"/><category term="landmark anniversary"/><category term="manufacturing"/><category term="marketing"/><category term="online proofing system"/><category term="real estate pro and con"/><category term="real estate sucks"/><category term="review"/><category term="snow driving"/><category term="sucks to be a realtor"/><category term="working in real estate"/><title type='text'>John Blicha&#39;s Blog</title><subtitle type='html'>The ramblings of a sarcastic marketing manager who is happily married with 5 awesome kids and a very busy life.</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://johnblicha.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6934480724162098701/posts/default?redirect=false'/><link rel='alternate' type='text/html' href='http://johnblicha.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/6934480724162098701/posts/default?start-index=26&amp;max-results=25&amp;redirect=false'/><author><name>John Blicha</name><uri>http://www.blogger.com/profile/08104292101421278196</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>78</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-6934480724162098701.post-3836750855865693291</id><published>2016-09-05T12:18:00.002-04:00</published><updated>2016-09-12T09:48:26.496-04:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="discount code"/><category scheme="http://www.blogger.com/atom/ns#" term="Quad Lock"/><category scheme="http://www.blogger.com/atom/ns#" term="Quad Lock discount code"/><category scheme="http://www.blogger.com/atom/ns#" term="review"/><category scheme="http://www.blogger.com/atom/ns#" term="road bike"/><title type='text'>Quad Lock discount code and review</title><content type='html'>&lt;div style=&quot;text-align: left;&quot;&gt;
&lt;span style=&quot;font-family: &amp;quot;arial&amp;quot; , &amp;quot;helvetica&amp;quot; , sans-serif;&quot;&gt;Want 10% off a Quad Lock case?&amp;nbsp; Click here:&lt;/span&gt;&lt;/div&gt;
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&lt;a href=&quot;http://quadlock.refr.cc/BHMDQP5&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;arial&amp;quot; , &amp;quot;helvetica&amp;quot; , sans-serif;&quot;&gt;http://quadlock.refr.cc/BHMDQP5&lt;/span&gt;&lt;/a&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: &amp;quot;arial&amp;quot; , &amp;quot;helvetica&amp;quot; , sans-serif;&quot;&gt;This link will give you the code and the link to Quad Lock&#39;s site to use the code.&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: &amp;quot;arial&amp;quot;;&quot;&gt;&lt;/span&gt;&lt;br&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: &amp;quot;arial&amp;quot;;&quot;&gt;I&#39;m using the case now on my iPhone 6 Plus to hold it on my road bike but it&#39;s an easy swap to move the mount over to the mountain bike.&amp;nbsp; It&#39;s crazy sturdy and easy to put on and take off.&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: Arial;&quot;&gt;This is the mount on the bike and the phone case that it locks into:&lt;/span&gt;&lt;/div&gt;
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&lt;img border=&quot;0&quot; height=&quot;400&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgp90VWVR4pcL-iHhI98nMiOthNjJp-awYsa2dMmjCPnrtJfrjBUMYxAU1DqT3mfG4msC2QD-3-jgGUPippPeMBXSSal5goW6tSUnI81tNDrme0kdeE0yAb2wpjsJF3ZW7hklzjwZ_01grx/s400/blogger-image-91555569.jpg&quot; width=&quot;300&quot;&gt;&lt;/div&gt;
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&lt;img border=&quot;0&quot; height=&quot;400&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjO_hsUzBOqk5PZS3YLTw6yLiau0t1kiCG_IAuRbCwRmvsFtfHt0t-Qrrib5x0d8t6ULCEV3uFa9_myUZt2MYBjlgXinaMRT9ELEiDTJ3BkyHrF50AeQheCMpINHhhPvzz1lXz7igZWVsAe/s400/blogger-image-1895529805.jpg&quot; width=&quot;300&quot;&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;The case is actually quite nice.&amp;nbsp; I use it as my main case now.&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;The &quot;locking&quot; part:&lt;/span&gt;&lt;/div&gt;
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&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgjQmsifpPJ2x4zOLlamVgkg_AYrJgPqNLO8SvSwDLaG1LCzeaZwreLLiUARGgsVSwCiGVSbpoOgVOrNV0GKgfIeBEqJJKwAK_VEUdAjMZk-khVA0Qd9jAOMVI_leMtXnth6LuNICc35yjp/s640/blogger-image-744868986.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;400&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgjQmsifpPJ2x4zOLlamVgkg_AYrJgPqNLO8SvSwDLaG1LCzeaZwreLLiUARGgsVSwCiGVSbpoOgVOrNV0GKgfIeBEqJJKwAK_VEUdAjMZk-khVA0Qd9jAOMVI_leMtXnth6LuNICc35yjp/s400/blogger-image-744868986.jpg&quot; width=&quot;300&quot;&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div style=&quot;text-align: left;&quot;&gt;&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;A view from the side of it mounted:&lt;/span&gt;&lt;/div&gt;
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&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi6STy1tWMJKkEamKXul0OlHzRJ6mGMeSz5d9Y5iKxf_tycSg0GMfWHhQz7e8eXl0NQI66ByifkoNu6dPpBuxujVJ0dPZ6a6JMLi36FhYre5BIZ71GrXdBKyCvQit0zZ1zbspfNojgK-xTJ/s640/blogger-image--678940220.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;400&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi6STy1tWMJKkEamKXul0OlHzRJ6mGMeSz5d9Y5iKxf_tycSg0GMfWHhQz7e8eXl0NQI66ByifkoNu6dPpBuxujVJ0dPZ6a6JMLi36FhYre5BIZ71GrXdBKyCvQit0zZ1zbspfNojgK-xTJ/s400/blogger-image--678940220.jpg&quot; width=&quot;300&quot;&gt;&lt;/a&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;And here&#39;s the view from up front:&lt;/span&gt;&lt;/div&gt;
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&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhO0XemCy47PpmBb7a96ccbAE9pIANzca4layVdjke3rPTd6wg7mLrcEvcSLfBERJeQJO8P1dxiOUqMzyqKTPhOl66PhZZ4XCeLkqfSiTLSwa2IMEuwFixnnPwGHoln3DcR9tT-6_SMX-Ve/s640/blogger-image--471415958.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;400&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhO0XemCy47PpmBb7a96ccbAE9pIANzca4layVdjke3rPTd6wg7mLrcEvcSLfBERJeQJO8P1dxiOUqMzyqKTPhOl66PhZZ4XCeLkqfSiTLSwa2IMEuwFixnnPwGHoln3DcR9tT-6_SMX-Ve/s400/blogger-image--471415958.jpg&quot; width=&quot;300&quot;&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div style=&quot;text-align: left;&quot;&gt;&lt;br&gt;&lt;/div&gt;
&lt;div style=&quot;text-align: left;&quot;&gt;&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;All in all, a really nice piece of kit.&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: &amp;quot;arial&amp;quot; , &amp;quot;helvetica&amp;quot; , sans-serif;&quot;&gt;Get&amp;nbsp;10% off here:&lt;/span&gt;&lt;/div&gt;
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&lt;br&gt;&lt;/div&gt;
&lt;div style=&quot;text-align: left;&quot;&gt;
&lt;a href=&quot;http://quadlock.refr.cc/BHMDQP5&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;arial&amp;quot; , &amp;quot;helvetica&amp;quot; , sans-serif;&quot;&gt;http://quadlock.refr.cc/BHMDQP5&lt;/span&gt;&lt;/a&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: &amp;quot;arial&amp;quot; , &amp;quot;helvetica&amp;quot; , sans-serif;&quot;&gt;&lt;/span&gt;&lt;br&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: &amp;quot;arial&amp;quot; , &amp;quot;helvetica&amp;quot; , sans-serif;&quot;&gt;This link will give you the code and the link to Quad Lock&#39;s site to use the code.&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;text-align: left;&quot;&gt;
&amp;nbsp;&lt;/div&gt;
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&lt;span style=&quot;font-family: Arial;&quot;&gt;&lt;/span&gt;&amp;nbsp;&lt;/div&gt;
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&lt;span style=&quot;font-family: Arial;&quot;&gt;Comment if you have any questions, I&#39;ll respond asap.&lt;/span&gt;&lt;/div&gt;
&lt;/div&gt;
</content><link rel='replies' type='application/atom+xml' href='http://johnblicha.blogspot.com/feeds/3836750855865693291/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://johnblicha.blogspot.com/2016/09/quad-lock-discount-code-and-review.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6934480724162098701/posts/default/3836750855865693291'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6934480724162098701/posts/default/3836750855865693291'/><link rel='alternate' type='text/html' href='http://johnblicha.blogspot.com/2016/09/quad-lock-discount-code-and-review.html' title='Quad Lock discount code and review'/><author><name>John Blicha</name><uri>http://www.blogger.com/profile/08104292101421278196</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgp90VWVR4pcL-iHhI98nMiOthNjJp-awYsa2dMmjCPnrtJfrjBUMYxAU1DqT3mfG4msC2QD-3-jgGUPippPeMBXSSal5goW6tSUnI81tNDrme0kdeE0yAb2wpjsJF3ZW7hklzjwZ_01grx/s72-c/blogger-image-91555569.jpg" height="72" width="72"/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6934480724162098701.post-43848723860531393</id><published>2015-01-01T16:43:00.001-05:00</published><updated>2015-01-02T14:15:20.203-05:00</updated><title type='text'>First run of 2015</title><content type='html'>Still running and starting the year off right! &amp;nbsp;3 miles with my beloved in 30 degrees and 20mph winds - felt great. Focused on form and foot plant. #LearnToRun. :-)&lt;div&gt;&lt;br&gt;&lt;/div&gt;&lt;div&gt;On a path for 2015 to be able to truly call myself an ultramarathoner. Yes, I did the 50k but that&#39;s just one. Signing up for some big races TODAY and mapping the way forward between work, travel, kids, house, etc.&amp;nbsp;&lt;/div&gt;&lt;div&gt;&lt;br&gt;&lt;/div&gt;&lt;div&gt;Happy New Year!&lt;/div&gt;&lt;div&gt;&lt;br&gt;&lt;/div&gt;&lt;div&gt;&lt;br&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://johnblicha.blogspot.com/feeds/43848723860531393/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://johnblicha.blogspot.com/2015/01/first-run-of-2015.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6934480724162098701/posts/default/43848723860531393'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6934480724162098701/posts/default/43848723860531393'/><link rel='alternate' type='text/html' href='http://johnblicha.blogspot.com/2015/01/first-run-of-2015.html' title='First run of 2015'/><author><name>John Blicha</name><uri>http://www.blogger.com/profile/08104292101421278196</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6934480724162098701.post-7574134635477134981</id><published>2014-12-14T14:54:00.001-05:00</published><updated>2014-12-14T14:56:39.322-05:00</updated><title type='text'>The start of 2015 training</title><content type='html'>Well, we took some time off after the 50k. Ran infrequently but kept up on some cross training. Gotta heal up!&lt;div&gt;&lt;br&gt;&lt;/div&gt;&lt;div&gt;2015 &quot;real&quot; trading started today with a drizzly 36 degree four mile run. We&#39;ve got BIG plans for 2015.&amp;nbsp;&lt;/div&gt;&lt;div&gt;&lt;br&gt;&lt;/div&gt;&lt;div&gt;Looooooove running. &amp;nbsp;Goofballo Blanco is back!&lt;/div&gt;&lt;div&gt;&lt;br&gt;&lt;/div&gt;&lt;div&gt;&lt;br&gt;&lt;/div&gt;&lt;div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiPW-qfVJUnOCdRW_SWjld48BB7-HL2zPao10sH1O3H2tV8lTkMib_PByObNNYZ7CdabH0wZxjQ63JbcdS8aSCHcYqDUWxKZ98fyRtAom_2v5e4d9Se8K-mAvTvzk4O1vtlU_-e6A46P__q/s640/blogger-image--1899409896.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiPW-qfVJUnOCdRW_SWjld48BB7-HL2zPao10sH1O3H2tV8lTkMib_PByObNNYZ7CdabH0wZxjQ63JbcdS8aSCHcYqDUWxKZ98fyRtAom_2v5e4d9Se8K-mAvTvzk4O1vtlU_-e6A46P__q/s640/blogger-image--1899409896.jpg&quot;&gt;&lt;/a&gt;&lt;/div&gt;&lt;br&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://johnblicha.blogspot.com/feeds/7574134635477134981/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://johnblicha.blogspot.com/2014/12/the-start-of-2015-training.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6934480724162098701/posts/default/7574134635477134981'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6934480724162098701/posts/default/7574134635477134981'/><link rel='alternate' type='text/html' href='http://johnblicha.blogspot.com/2014/12/the-start-of-2015-training.html' title='The start of 2015 training'/><author><name>John Blicha</name><uri>http://www.blogger.com/profile/08104292101421278196</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiPW-qfVJUnOCdRW_SWjld48BB7-HL2zPao10sH1O3H2tV8lTkMib_PByObNNYZ7CdabH0wZxjQ63JbcdS8aSCHcYqDUWxKZ98fyRtAom_2v5e4d9Se8K-mAvTvzk4O1vtlU_-e6A46P__q/s72-c/blogger-image--1899409896.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6934480724162098701.post-8099056842790225432</id><published>2014-12-01T18:46:00.001-05:00</published><updated>2014-12-01T18:46:21.665-05:00</updated><title type='text'>Kids follow good examples!</title><content type='html'>&lt;p style=&quot;border: 0px; margin: 0px 0px 23px; outline: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;&lt;span style=&quot;-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);&quot;&gt;As with most things, with exercise and diet, kids tend to follow their parent’s lead. If most of your meals are McLousy for you and you’re out of shape, your kids will probably be as well. They follow the example that YOU set, and kids deserve a chance to be healthy.&lt;/span&gt;&lt;/p&gt;&lt;p style=&quot;border: 0px; margin: 0px 0px 23px; outline: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;&lt;span style=&quot;background-color: rgba(255, 255, 255, 0); -webkit-text-size-adjust: auto; font-family: &#39;Helvetica Neue Light&#39;, HelveticaNeue-Light, helvetica, arial, sans-serif;&quot;&gt;Our kids all like to run, some further than others. :-)&lt;/span&gt;&lt;/p&gt;&lt;p style=&quot;border: 0px; margin: 0px 0px 23px; outline: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;&lt;span style=&quot;-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);&quot;&gt;The pics below are from a kid’s duathlon this summer. 7 year olds bicycled 1 mile and ran 1/2 mile. 6 year olds bicycled 1/2 mile and ran 1/4 mile. Both gutted it out and did their best. They had even trained in the neighborhood, carrying water bottles just like mom and dad!&lt;/span&gt;&lt;/p&gt;&lt;p style=&quot;border: 0px; margin: 0px 0px 23px; outline: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;&lt;span style=&quot;-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);&quot;&gt;&lt;/span&gt;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgnwdeXMLmqH1ef3MDWWFg__UtTUVXKgED8mEyaa9Shyphenhyphen8J1b9Y3IAOVvt7xrF2pQj5zV2UxOg-PhazMPg7mv4086Gsu-LITXB3pmoF6hzJa8evq4KLHToW4022DFKSXz9lSVL8Gx0SrE6tT/s640/blogger-image--780308599.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgnwdeXMLmqH1ef3MDWWFg__UtTUVXKgED8mEyaa9Shyphenhyphen8J1b9Y3IAOVvt7xrF2pQj5zV2UxOg-PhazMPg7mv4086Gsu-LITXB3pmoF6hzJa8evq4KLHToW4022DFKSXz9lSVL8Gx0SrE6tT/s640/blogger-image--780308599.jpg&quot;&gt;&lt;/a&gt;&lt;/div&gt;&lt;br&gt;&lt;p&gt;&lt;/p&gt;&lt;p style=&quot;border: 0px; margin: 0px 0px 23px; outline: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;&lt;span style=&quot;-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);&quot;&gt;&lt;/span&gt;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEib7kuirmjIJDT71IIuVncMsUSyxnuKaTMwfa9Bz4I4ofwD5bWE93LnaxJq4Kf1leHpKz2GcEvdxiTQ01Vxh-jkN9BbbrFK0s5yuydaoVu36F8VePODc14s-fth-Hrwze5fgkOBvMXHrd_I/s640/blogger-image-354729671.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEib7kuirmjIJDT71IIuVncMsUSyxnuKaTMwfa9Bz4I4ofwD5bWE93LnaxJq4Kf1leHpKz2GcEvdxiTQ01Vxh-jkN9BbbrFK0s5yuydaoVu36F8VePODc14s-fth-Hrwze5fgkOBvMXHrd_I/s640/blogger-image-354729671.jpg&quot;&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both;&quot;&gt;&lt;br&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both;&quot;&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgQHBNE5c0RNQ2VqhOWrYQG4AtkG1Yhl67YHS8Qk3neJyPZo7ttqcykzV6Y421xgYvqrd5B1rUw0mYo65yn7cSyHx7vxEvfsC3F9-blu7_BG4sX8t-8YJ4KDrtdn4P1VqQdlOPDFjqQsbko/s640/blogger-image--1936597916.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgQHBNE5c0RNQ2VqhOWrYQG4AtkG1Yhl67YHS8Qk3neJyPZo7ttqcykzV6Y421xgYvqrd5B1rUw0mYo65yn7cSyHx7vxEvfsC3F9-blu7_BG4sX8t-8YJ4KDrtdn4P1VqQdlOPDFjqQsbko/s640/blogger-image--1936597916.jpg&quot;&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both;&quot;&gt;&lt;br&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both;&quot;&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgzsiv36b7HJbJVUV5GviKUy8rLvn66IUPM_u8cmyAGLs63WSCIVonG_L1p1DEKtPX0p2MKQudJzwuTWh2begik9FFgNcR16NPTxGq_igl9x3BD4ncBUNr9UOO8-kW9yf5RBrBye8cCA9WK/s640/blogger-image-1650320296.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgzsiv36b7HJbJVUV5GviKUy8rLvn66IUPM_u8cmyAGLs63WSCIVonG_L1p1DEKtPX0p2MKQudJzwuTWh2begik9FFgNcR16NPTxGq_igl9x3BD4ncBUNr9UOO8-kW9yf5RBrBye8cCA9WK/s640/blogger-image-1650320296.jpg&quot;&gt;&lt;/a&gt;&lt;/div&gt;&lt;br&gt;&lt;/div&gt;&lt;br&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both;&quot;&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both;&quot;&gt;&lt;br&gt;&lt;/div&gt;&lt;br&gt;&lt;/div&gt;&lt;br&gt;&lt;p&gt;&lt;/p&gt;&lt;div&gt;&lt;br&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://johnblicha.blogspot.com/feeds/8099056842790225432/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://johnblicha.blogspot.com/2014/12/kids-follow-good-examples.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6934480724162098701/posts/default/8099056842790225432'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6934480724162098701/posts/default/8099056842790225432'/><link rel='alternate' type='text/html' href='http://johnblicha.blogspot.com/2014/12/kids-follow-good-examples.html' title='Kids follow good examples!'/><author><name>John Blicha</name><uri>http://www.blogger.com/profile/08104292101421278196</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgnwdeXMLmqH1ef3MDWWFg__UtTUVXKgED8mEyaa9Shyphenhyphen8J1b9Y3IAOVvt7xrF2pQj5zV2UxOg-PhazMPg7mv4086Gsu-LITXB3pmoF6hzJa8evq4KLHToW4022DFKSXz9lSVL8Gx0SrE6tT/s72-c/blogger-image--780308599.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6934480724162098701.post-7558557071000131198</id><published>2014-10-21T15:09:00.000-04:00</published><updated>2014-11-30T19:47:56.035-05:00</updated><title type='text'>JB&amp;#39;s CanLake 50 race review</title><content type='html'>&lt;span style=&quot;font-family: Calibri;&quot;&gt;Last year, Kelly signed us up for a half marathon a few
months out.&lt;/span&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&amp;nbsp; &lt;/span&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;I told her she was crazy,
since we hadn’t been running a LOT, but hey – it’s nice to have a goal.&lt;/span&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&amp;nbsp; &lt;/span&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Despite kidney stone surgery for me in the
middle of training, the race went well.&lt;/span&gt;&lt;br&gt;
&lt;br&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt;&quot;&gt;
&lt;span style=&quot;font-family: Calibri;&quot;&gt;I trumped her in 2014 by signing us up very early for a
Spring half-marathon and a September marathon.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;
&lt;/span&gt;Long runs kept getting more enjoyable during training, and what I thought
were long distances before (6-8 miles) became enjoyable midweek runs!&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp; &lt;/span&gt;I challenged myself in June with a trail 30k
named Hell Hath No Hurry in Pittsburgh and finished it on sweat, stubbornness
and PB&amp;amp;J.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp; &lt;/span&gt;I’d highly recommend that race,
it was a blast!&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;br&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt;&quot;&gt;
&lt;span style=&quot;font-family: Calibri;&quot;&gt;After the trail 30k, I couldn’t get the idea of a 50k
ultramarathon out of my head.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp; &lt;/span&gt;Ultra
runners were crazy friendly (and crazy), supportive and impressive.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp; &lt;/span&gt;50k, 50 miles, 100 mile stickers on their
cars…and multiple stickers?&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp; &lt;/span&gt;I love
it!&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp; &lt;/span&gt;I decided to look for a relatively
local one and found the CanLake 50, a road 50k and 50 miler.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp; &lt;/span&gt;Kelly was up for it, so I got us on the wait
list, continued training and started to hope it would work out.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp; &lt;/span&gt;The race director (Gil) is an awesome communicator via email and by having a great website, and following the race on Facebook I couldn’t help but get excited about
it.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp; &lt;/span&gt;We lucked out and knew we were&amp;nbsp;officially in 
the race before we even ran our marathon.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;
&lt;/span&gt;All of a sudden, my September bucket list 26.2 mile race was now a
training run for something bigger!&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;br&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt;&quot;&gt;
&lt;span style=&quot;font-family: Calibri;&quot;&gt;I was nervous the night before.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp; &lt;/span&gt;We drove the 3 hours from Erie to the starting
area of the 50k, a boat launch on the Canandaigua Lake.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp; &lt;/span&gt;We drove the course and it looked innocent
enough at first.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp; &lt;/span&gt;Some rolling roads
through the countryside, some nice country roads and then uh…wow.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp; &lt;/span&gt;Hills.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;
&lt;/span&gt;Hills like we don’t have in Erie PA!&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;
&lt;/span&gt;Our plan was to walk the hills anyway and run the flats and the
downhills, so ok, no big deal.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp; &lt;/span&gt;Wait, are
we still going up?&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp; &lt;/span&gt;Oh good, it flattened
out, then turn left.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp; &lt;/span&gt;Look up, now that’s
a HILL!&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt;&quot;&gt;
&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;/span&gt;&lt;br&gt;
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&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi8YJ9hwwG9ckfUIRMnz_97EkQBH6GrXlsALlHd-1U0P3bwFIo-lsB_FXL5Q8k39qaOs_OnkghyhZCLTpuFkyzUSkzLcyAXBJgC1k4upebtu5x1hd4G6o_T32InswuC6UXC7tzbRwmPUC9K/s640/blogger-image-2113882839.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi8YJ9hwwG9ckfUIRMnz_97EkQBH6GrXlsALlHd-1U0P3bwFIo-lsB_FXL5Q8k39qaOs_OnkghyhZCLTpuFkyzUSkzLcyAXBJgC1k4upebtu5x1hd4G6o_T32InswuC6UXC7tzbRwmPUC9K/s640/blogger-image-2113882839.jpg&quot;&gt;&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt;&quot;&gt;
&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;br&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt;&quot;&gt;
&lt;span style=&quot;font-family: Calibri;&quot;&gt;We got to the Finger Lakes Community
College and registered, got our bibs and sweet race shirts.&amp;nbsp; I&#39;m sure I wasn&#39;t friendly enough to everybody that night and the next morning, I was pretty nervous.&amp;nbsp;&lt;/span&gt;&lt;/div&gt;
&lt;br&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt;&quot;&gt;
&lt;o:p&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;T&lt;/span&gt;&lt;/o:p&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;hat ride had done nothing to calm my nerves but we were
committed.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp; &lt;/span&gt;We drove 40 minutes north to
our hotel near Rochester, and got a pasta dinner up the street.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp; &lt;/span&gt;As it turns out the hotel is apparently in
the running for the least soundproof Courtyard Marriott in America award.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp; &lt;/span&gt;We were awakened by some stupid drunks at
1:00am that didn’t shut the hell up until 2:00am.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp; &lt;/span&gt;Why not just stay at the bar if you want to
be a loud drunken idiot?&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp; &lt;/span&gt;But I digress.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;br&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt;&quot;&gt;
&lt;span style=&quot;font-family: Calibri;&quot;&gt;Up the next morning and hit the road south, we had just missed
the start of the 50 milers and saw about a dozen of them running by.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp; &lt;/span&gt;Pre-race time in the warm lobby of the FLCC
was a blessing.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp; &lt;/span&gt;After an anxious bus
ride we were at the boat launch again.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;
&lt;/span&gt;Starting at the opposite end of the boat launch and running away from
the direction of the race is so disconcerting!&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;
&lt;/span&gt;Turn left and off we go for real. &lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div&gt;
&lt;br&gt;&lt;/div&gt;
Nice view for the start, huh?&lt;br&gt;
&lt;div&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both;&quot;&gt;
&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhnx7nsBQs2fCB90-8_59HWtuyeUCiI6xjUCVFSjo3Bxxc2ZwtIfe4y5KbcI7_X4kWc-OfL4ZMDQOiRJHM_CQl-wd8AHtVvgq9-yBuyMQqgavsaRmfAUGUZ8vu8WAbWnCY_VSTvEQHUnh3-/s640/blogger-image-1306141404.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhnx7nsBQs2fCB90-8_59HWtuyeUCiI6xjUCVFSjo3Bxxc2ZwtIfe4y5KbcI7_X4kWc-OfL4ZMDQOiRJHM_CQl-wd8AHtVvgq9-yBuyMQqgavsaRmfAUGUZ8vu8WAbWnCY_VSTvEQHUnh3-/s640/blogger-image-1306141404.jpg&quot;&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br&gt;&lt;/div&gt;
&lt;div&gt;
&lt;span style=&quot;font-family: Calibri;&quot;&gt;Kelly and I plodded along at our planned pace and felt
fine.&lt;/span&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&amp;nbsp; &lt;/span&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;I was overdressed and ended up
taking my jacket off around mile 5.&lt;/span&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&amp;nbsp; &lt;/span&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;No
big deal, I stuffed it in the top of my Ultimate Direction SJ 2.0 vest (which
I’d highly recommend).&lt;/span&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;br&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt;&quot;&gt;
&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;br&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt;&quot;&gt;
&lt;span style=&quot;font-family: Calibri;&quot;&gt;Here we are at the turnaround:&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt;&quot;&gt;
&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;/span&gt;&lt;br&gt;
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&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhaz3X464eMHWWy0zBm46WGFNj_4BkeCn-i8_iezwKLmcJGxaJBqeLpCFM3qdJ7unsDr5N6k4PWvJkTUnTW7zkq4g5kWThUxYJD8SwOHkR-sZpkvg0tYQkZkqqWEJZcV2WI5Yzqp8exsWRr/s640/blogger-image--1993749355.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhaz3X464eMHWWy0zBm46WGFNj_4BkeCn-i8_iezwKLmcJGxaJBqeLpCFM3qdJ7unsDr5N6k4PWvJkTUnTW7zkq4g5kWThUxYJD8SwOHkR-sZpkvg0tYQkZkqqWEJZcV2WI5Yzqp8exsWRr/s640/blogger-image--1993749355.jpg&quot;&gt;&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt;&quot;&gt;
&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;br&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt;&quot;&gt;
&lt;span style=&quot;font-family: Calibri;&quot;&gt;Around mile 10 my
chest started to tighten up, I just couldn’t get a full breath.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp; &lt;/span&gt;It took 3 miles for that to work itself out,
which was really concerning considering how much further we needed to run.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp; &lt;/span&gt;Kelly was awesome though.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp; &lt;/span&gt;She slowed down for me, talked me through it
and kept me focused.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp; &lt;/span&gt;That chick is a
rock.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt;&quot;&gt;
&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;br&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEht6ad0M34moAIcm10_MvN0-Z75ADRPemLeppwN123I0AkzhUQdp4bKRdUy0yKIQ9QR5x6RlwsbKc1YStPvQRVJKb6T2wLmtGO7J1c5XKkoZvR7RZ2Lrr_KaR-6SlYdAQ3dEKPTsftYqzun/s640/blogger-image-240273247.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEht6ad0M34moAIcm10_MvN0-Z75ADRPemLeppwN123I0AkzhUQdp4bKRdUy0yKIQ9QR5x6RlwsbKc1YStPvQRVJKb6T2wLmtGO7J1c5XKkoZvR7RZ2Lrr_KaR-6SlYdAQ3dEKPTsftYqzun/s640/blogger-image-240273247.jpg&quot;&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt;&quot;&gt;
&lt;span style=&quot;font-family: Calibri;&quot;&gt;50 mile runners were passing us and looking strong, that’s
motivational!&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt;&quot;&gt;
&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;br&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt;&quot;&gt;
&lt;span style=&quot;font-family: Calibri;&quot;&gt;Some nice views:&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt;&quot;&gt;
&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;/span&gt;&lt;br&gt;
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&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhxrjr9V59lKz6niFJ069IywevFPXrOpfJd2gMibMtbOGSvbsl26B2Tl-CXOh6yyIwj6BZ0MqKhyphenhyphenKArEx41F5CPDPQilDVKWvZR0lrrkuVKx9RpiLkpCFNYrTKzuTbgZA_re6L1xk33elN5/s640/blogger-image--1968489450.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhxrjr9V59lKz6niFJ069IywevFPXrOpfJd2gMibMtbOGSvbsl26B2Tl-CXOh6yyIwj6BZ0MqKhyphenhyphenKArEx41F5CPDPQilDVKWvZR0lrrkuVKx9RpiLkpCFNYrTKzuTbgZA_re6L1xk33elN5/s640/blogger-image--1968489450.jpg&quot;&gt;&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;
&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;br&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt;&quot;&gt;
&lt;span style=&quot;font-family: Calibri;&quot;&gt;I especially like this one. :-)&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt;&quot;&gt;
&lt;br&gt;&lt;/div&gt;
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&lt;br&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjlCYhEEeFe7axajlcgrniaE7MovFIkVRu9BlGAzAWh3ltGcwlKvmSCz37SJa3_SN6AuEVRZfv91BSt4ut-gGHvn3efotYRdDt3flUjXC3osr0tAs64qvHYEuSrXkSfSmOEVVu8GSIYLzF9/s640/blogger-image-801589302.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjlCYhEEeFe7axajlcgrniaE7MovFIkVRu9BlGAzAWh3ltGcwlKvmSCz37SJa3_SN6AuEVRZfv91BSt4ut-gGHvn3efotYRdDt3flUjXC3osr0tAs64qvHYEuSrXkSfSmOEVVu8GSIYLzF9/s640/blogger-image-801589302.jpg&quot;&gt;&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;div&gt;
&lt;br&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt;&quot;&gt;
&lt;span style=&quot;font-family: Calibri;&quot;&gt;We finally got to the aid station on the lake and refueled
again.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp; &lt;/span&gt;We knew the hills were coming so
we wanted to be ready.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp; &lt;/span&gt;We walked, we ran,
we walked…it’s a long hill.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp; &lt;/span&gt;Then at the
left turn it just seems to go straight up. More walking.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp; &lt;/span&gt;Next year, I’ll be much more ready for the
hills – they definitely kicked my ass.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;
&lt;/span&gt;Our goal of a 6 hour 50k was starting to look bleak after the slow miles
because of my breathing and these hills.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;
&lt;/span&gt;Finally, we conquered the hill – wow!&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;
&lt;/span&gt;A great aid station and just 11ish miles to go.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt;&quot;&gt;
&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&lt;br&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt;&quot;&gt;
&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;At the midpoint of the hill, looking down:&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt;&quot;&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both;&quot;&gt;
&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&lt;br&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both;&quot;&gt;
&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjBE-uK0_Nny_JzQWPW_nhyS9RZZ2T5vTu4KxyJucj6kHiHg8XrmrVM7NDrM9feoHfjiu4htZt4CdefSDRhaXY2INEnNT9TiceqXFHynJetjFLC7aDGO5Xi4myl2vwEjZXxxOkqIJJImVHk/s640/blogger-image-441818108.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjBE-uK0_Nny_JzQWPW_nhyS9RZZ2T5vTu4KxyJucj6kHiHg8XrmrVM7NDrM9feoHfjiu4htZt4CdefSDRhaXY2INEnNT9TiceqXFHynJetjFLC7aDGO5Xi4myl2vwEjZXxxOkqIJJImVHk/s640/blogger-image-441818108.jpg&quot;&gt;&lt;/a&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&lt;br&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt;&quot;&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both;&quot;&gt;
&lt;span style=&quot;font-family: Calibri;&quot;&gt;And looking waaaaaay up:&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both;&quot;&gt;
&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&lt;br&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh-hs9jVYxhN4-jgAJBKp5fHkCp00XjsJwGy65oZHFC3x2vzJDVoh_TuVtUMj7MFlzCKe6JsJuuLEP1imK1bqSmgnd-fthkAbhBcawvGuayx3DwT3JHytSXNs-GTwQU4HQNvkFYeFQvQDC5/s640/blogger-image--139628689.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh-hs9jVYxhN4-jgAJBKp5fHkCp00XjsJwGy65oZHFC3x2vzJDVoh_TuVtUMj7MFlzCKe6JsJuuLEP1imK1bqSmgnd-fthkAbhBcawvGuayx3DwT3JHytSXNs-GTwQU4HQNvkFYeFQvQDC5/s640/blogger-image--139628689.jpg&quot;&gt;&lt;/a&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;br&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt;&quot;&gt;
&lt;span style=&quot;font-family: Calibri;&quot;&gt;Sadly, only one of our drop bags was at this aid station and
we both were looking forward to a shoe &amp;amp; sock switch.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp; &lt;/span&gt;I’m not sure where Kelly’s drop bag ended up
but we didn’t see it until after the finish. &amp;nbsp;Probably my fault, I put it in the right box but didn&#39;t realize I had to label it with the aid station too.&amp;nbsp;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt;&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;br&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt;&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;I used this area to swap out my Altra Olympus for Altra Paradigms. Nice to change things up a bit with fresh socks and shoes. Had no problems with either shoe, Altras ROCK! &amp;nbsp;I have some 3-Sums at home I&#39;ll be using for speed work this winter. If you haven&#39;t tried Altra running shoes yet, you&#39;re missing out!&lt;/span&gt;&lt;/div&gt;
&lt;br&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt;&quot;&gt;
&lt;span style=&quot;font-family: Calibri;&quot;&gt;We settled back in to a run/walk routine, walking only when we
had to.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp; &lt;/span&gt;I’m sure I could get into more
detail on the race and views but they’re escaping me right now.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp; &lt;/span&gt;I was so focused on relentless forward
progress (great book, by the way).&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp; We&lt;/span&gt;&amp;nbsp;wanted that medal badly!&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt;&quot;&gt;
&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;/span&gt;&lt;br&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both;&quot;&gt;
&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg3MtGWWid8Q5EKWq52-Nc9HftkIDSvxJLTw8qAYqEIJiCPTwV_4BKSHde56fV7HWAMD_HUpIHOm_K4fVv3BdxhFbNWAt7d2hsApdZl3EWGKfGVOTCK0m5iA5qU3mitDsygLQ9qyhPGoL-6/s640/blogger-image--1605168547.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg3MtGWWid8Q5EKWq52-Nc9HftkIDSvxJLTw8qAYqEIJiCPTwV_4BKSHde56fV7HWAMD_HUpIHOm_K4fVv3BdxhFbNWAt7d2hsApdZl3EWGKfGVOTCK0m5iA5qU3mitDsygLQ9qyhPGoL-6/s640/blogger-image--1605168547.jpg&quot;&gt;&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;
&lt;br&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt;&quot;&gt;
&lt;span style=&quot;font-family: Calibri;&quot;&gt;We knew we were close, then we were directed to take a hard
right.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp; &lt;/span&gt;When we saw the dead end at the
end of the road, it felt like a cruel joke.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;
&lt;/span&gt;I was really glad to see the familiar white arrows directing us around
it.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp; &lt;/span&gt;Then the grassy downhill seemed even
more cruel!&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp; &lt;/span&gt;We finally saw the finish line
and finished our first 50k.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp; &lt;/span&gt;6:50:46.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp; &lt;/span&gt;I couldn’t be more proud of my wife, she’s
just relentless when it comes to getting what she sets out for.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp; &lt;/span&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt;&quot;&gt;
&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&lt;br&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhuWvk37wu0WgzidqxAxlk2z7Mh1NYAXAhTMAPtSBexJwkwNGjXk1tcMl3YzjxJ5aQlsNLm_msLF-F2y0PKLXYhSfe6vArDrdmPCZMezmo1RqJzH421RHQjw5N6d45HiipOGnTaVbWQyI4M/s640/blogger-image--564795439.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhuWvk37wu0WgzidqxAxlk2z7Mh1NYAXAhTMAPtSBexJwkwNGjXk1tcMl3YzjxJ5aQlsNLm_msLF-F2y0PKLXYhSfe6vArDrdmPCZMezmo1RqJzH421RHQjw5N6d45HiipOGnTaVbWQyI4M/s640/blogger-image--564795439.jpg&quot;&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt;&quot;&gt;
&lt;span style=&quot;font-family: Calibri;&quot;&gt;I seriously have trouble calling myself an
ultramarathoner.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp; &lt;/span&gt;I don’t feel like one
yet.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp; &lt;/span&gt;I watched so many people do the 50k
and the 50 miler and make it look so much easier that I’m not sure I’ve
registered that I did indeed cover the miles.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;br&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt;&quot;&gt;
&lt;span style=&quot;font-family: Calibri;&quot;&gt;It was a tough run, physically and mentally.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp; &lt;/span&gt;I never would have thought I could cover 31
miles on two feet, even a couple of years ago.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;
&lt;/span&gt;Now all I can think about is the next ultra.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;br&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt;&quot;&gt;
&lt;span style=&quot;font-family: Calibri;&quot;&gt;Gil, I think if the arrows on the road were yellow and you
had pretzel M&amp;amp;M’s, I could’ve improved my time by an hour. ;-)&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp; &lt;/span&gt;Just kidding!&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;
&lt;/span&gt;The race director Gil is top-notch.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;
&lt;/span&gt;The race is REALLY well run.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp; &lt;/span&gt;The
aid stations are fantastic.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp; &lt;/span&gt;The
volunteers are my heroes.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp; &lt;/span&gt;I had an older
couple see me struggling to refill my bottle with Tailwind at an aid station
and they came running over, did it for me and made sure I got my hydration vest
back on.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp; &lt;/span&gt;I’m sure I didn’t express just
how much I appreciated their help (though I tried).&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp; &lt;/span&gt;Every aid station was loaded though and every
volunteer was bending over backwards to help and cheer you on.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp; &lt;/span&gt;Pringles and PB&amp;amp;J rule!&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;br&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt;&quot;&gt;
&lt;span style=&quot;font-family: Calibri;&quot;&gt;This is a great race, worked by great people and filled with
amazing, supportive runners.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp; &lt;/span&gt;The views
are wonderful, the leaves are changing, the lake is gorgeous.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp; &lt;/span&gt;If you haven’t done the CanLake50, do
it.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp; &lt;/span&gt;If you have, do it again.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp; &lt;/span&gt;Just say “go JB!” as you pass me in 2015!&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp; &lt;/span&gt;We had already decided that we wanted to do
the 50 miler before we had even untied our shoes from the 50k.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt;&quot;&gt;
&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;br&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt;&quot;&gt;
&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;/span&gt;&lt;br&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both;&quot;&gt;
&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgGc5hTSez02GBQazfpbEzuG9dqvqd3EgXbvVEeAdZdoqK1t3jwsTmmZiEedqsu0_s2zDQ9END6rCi-s9n3gLD9953mYqjHPo7PAEjM3ABDMW0lENa3AgULFa-EOBpmfjKwOU3ImNblN7Y-/s640/blogger-image-1749258952.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgGc5hTSez02GBQazfpbEzuG9dqvqd3EgXbvVEeAdZdoqK1t3jwsTmmZiEedqsu0_s2zDQ9END6rCi-s9n3gLD9953mYqjHPo7PAEjM3ABDMW0lENa3AgULFa-EOBpmfjKwOU3ImNblN7Y-/s640/blogger-image-1749258952.jpg&quot;&gt;&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;br&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt;&quot;&gt;
&lt;span style=&quot;font-family: Calibri;&quot;&gt;Thank you to everyone involved in the CanLake 50 – you’re
awesome.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt;&quot;&gt;
&lt;br&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt;&quot;&gt;
&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;br&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/div&gt;
</content><link rel='replies' type='application/atom+xml' href='http://johnblicha.blogspot.com/feeds/7558557071000131198/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://johnblicha.blogspot.com/2014/10/jbs-canlakes-50-race-review.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6934480724162098701/posts/default/7558557071000131198'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6934480724162098701/posts/default/7558557071000131198'/><link rel='alternate' type='text/html' href='http://johnblicha.blogspot.com/2014/10/jbs-canlakes-50-race-review.html' title='JB&amp;#39;s CanLake 50 race review'/><author><name>John Blicha</name><uri>http://www.blogger.com/profile/08104292101421278196</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi8YJ9hwwG9ckfUIRMnz_97EkQBH6GrXlsALlHd-1U0P3bwFIo-lsB_FXL5Q8k39qaOs_OnkghyhZCLTpuFkyzUSkzLcyAXBJgC1k4upebtu5x1hd4G6o_T32InswuC6UXC7tzbRwmPUC9K/s72-c/blogger-image-2113882839.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6934480724162098701.post-6825695273316581720</id><published>2014-09-15T11:04:00.001-04:00</published><updated>2014-12-01T18:48:15.702-05:00</updated><title type='text'>The Erie Marathon</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both;&quot;&gt;&lt;br&gt;&lt;/div&gt;26.2 miles in 2014, we finished! The weather was perfect, and since they capped the race at 1,500 runners it wasn&#39;t incredibly packed.&amp;nbsp;&lt;div&gt;&lt;br&gt;&lt;/div&gt;&lt;div&gt;This is a great race, but bring your mental toughness too! &amp;nbsp;2 Laps of Presque Isle, and this race is FLAT! &amp;nbsp;Not many fans in the outer loop so you need to motivate yourself most of the time. Apparently in the past this race left Presque Isle for half the race and came back down to the shore to finish. I kind of wish that were still the case but beggars can&#39;t be choosers. :-).&amp;nbsp;&lt;/div&gt;&lt;div&gt;&lt;br&gt;&lt;/div&gt;&lt;div&gt;I can&#39;t say enough about the volunteers and the aid stations. These folks are dedicated and excited to help.&amp;nbsp;&lt;/div&gt;&lt;div&gt;&lt;br&gt;&lt;/div&gt;&lt;div&gt;I wore the Altra Olympus for this race, same ones I wore for the HHNH 30k trail race. They were perfect. Not one blister after 26.2 miles, I know a lot of people who can&#39;t say that! &amp;nbsp;&lt;/div&gt;&lt;div&gt;&lt;br&gt;&lt;/div&gt;&lt;div&gt;Seriously, zero drop, mid to forefoot strike and higher cadence...those three things redefined my running this year. Ping me if you want to know more.&amp;nbsp;&lt;br&gt;&lt;div&gt;&lt;br&gt;&lt;/div&gt;&lt;div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjseGB4q8szHBukeYaZ89l4vHyTrFeewnrfLbaOcCzz3jbWV3NBsjdUiMgOflMytWEKLZI_WCipZ-ChROVjydJDwII1mwun9djDymAYdtJxVM7Djr8n0TPQQ3UdLeAmNBYxjnQFLoBjqz6E/s640/blogger-image-564785294.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjseGB4q8szHBukeYaZ89l4vHyTrFeewnrfLbaOcCzz3jbWV3NBsjdUiMgOflMytWEKLZI_WCipZ-ChROVjydJDwII1mwun9djDymAYdtJxVM7Djr8n0TPQQ3UdLeAmNBYxjnQFLoBjqz6E/s640/blogger-image-564785294.jpg&quot;&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiSXrctQ8ExhuI9DEmrJPCXMtvExgVuH9vJEXjxccGIt8dIZn9ja57RJ3CAVZiDnEspfQEw3WrYR1fm5KjQAaOpfo33ThPs6NoI1Vg5Z4lbNQpXTx3a9un91dWFBI_Ztu3DTUK7GItk8x7x/s640/blogger-image--2059190634.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiSXrctQ8ExhuI9DEmrJPCXMtvExgVuH9vJEXjxccGIt8dIZn9ja57RJ3CAVZiDnEspfQEw3WrYR1fm5KjQAaOpfo33ThPs6NoI1Vg5Z4lbNQpXTx3a9un91dWFBI_Ztu3DTUK7GItk8x7x/s640/blogger-image--2059190634.jpg&quot;&gt;&lt;/a&gt;&lt;/div&gt;&lt;br&gt;&lt;/div&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://johnblicha.blogspot.com/feeds/6825695273316581720/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://johnblicha.blogspot.com/2014/09/the-erie-marathon.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6934480724162098701/posts/default/6825695273316581720'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6934480724162098701/posts/default/6825695273316581720'/><link rel='alternate' type='text/html' href='http://johnblicha.blogspot.com/2014/09/the-erie-marathon.html' title='The Erie Marathon'/><author><name>John Blicha</name><uri>http://www.blogger.com/profile/08104292101421278196</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjseGB4q8szHBukeYaZ89l4vHyTrFeewnrfLbaOcCzz3jbWV3NBsjdUiMgOflMytWEKLZI_WCipZ-ChROVjydJDwII1mwun9djDymAYdtJxVM7Djr8n0TPQQ3UdLeAmNBYxjnQFLoBjqz6E/s72-c/blogger-image-564785294.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6934480724162098701.post-2597367507662586496</id><published>2014-08-15T11:09:00.001-04:00</published><updated>2014-12-01T18:55:14.545-05:00</updated><title type='text'>Running name</title><content type='html'>Running legend Micah True was Caballo Blanco. I am officially staking claim to my own endurance running name: &amp;nbsp;Goofballo Blanco.&amp;nbsp;&lt;div&gt;&lt;br&gt;&lt;/div&gt;&lt;div&gt;I own it!!!!&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://johnblicha.blogspot.com/feeds/2597367507662586496/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://johnblicha.blogspot.com/2014/08/running-name.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6934480724162098701/posts/default/2597367507662586496'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6934480724162098701/posts/default/2597367507662586496'/><link rel='alternate' type='text/html' href='http://johnblicha.blogspot.com/2014/08/running-name.html' title='Running name'/><author><name>John Blicha</name><uri>http://www.blogger.com/profile/08104292101421278196</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6934480724162098701.post-4012550708492253607</id><published>2014-07-06T10:56:00.001-04:00</published><updated>2014-07-06T11:06:35.616-04:00</updated><title type='text'>Hell Hath No Hurry trail race review</title><content type='html'>&lt;div&gt;&lt;span style=&quot;font-family: Helvetica; font-size: 12px;&quot;&gt;&lt;br&gt;&lt;/span&gt;&lt;/div&gt;&lt;span style=&quot;font-family: Helvetica; font-size: 12px;&quot;&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both;&quot;&gt;Last weekend, I ran in the 2nd Hell Hath No Hurry trail race in Pittsburgh, PA. It&#39;s a 10k loop in Settler&#39;s Cabin park. I did the 30k (18.3 miles), but they also had a 10k, 50k and a 50 miler.&amp;nbsp;&lt;/div&gt;&lt;/span&gt;&lt;p style=&quot;margin: 0px; font-size: 12px; font-family: Helvetica; min-height: 15px;&quot;&gt;&lt;br&gt;&lt;/p&gt;
&lt;p style=&quot;margin: 0px; font-size: 12px; font-family: Helvetica;&quot;&gt;This was my first trail race and I really enjoyed it. I&#39;ll admit that it was brutal though! &amp;nbsp;&lt;/p&gt;
&lt;p style=&quot;margin: 0px; font-size: 12px; font-family: Helvetica; min-height: 15px;&quot;&gt;&lt;br&gt;&lt;/p&gt;
&lt;p style=&quot;margin: 0px; font-size: 12px; font-family: Helvetica;&quot;&gt;Some pics of the trails that I took while I was running:&lt;/p&gt;
&lt;p style=&quot;margin: 0px; font-size: 12px; font-family: Helvetica; min-height: 15px;&quot;&gt;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj1e45ycm1KjfnqQlw7s4-wdqYUCu_jbITwpKZEn1Uq04Ta8GqvH1OJ7LYTZ7FDuKTr_QAvEGydvBMqMenAc_xa1Jb0_We2w7zqRy5bAfS4rE2AEBxSh8QKTL5zLr-CaaL5fz5iVZl4n5Kl/s640/blogger-image--233573433.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj1e45ycm1KjfnqQlw7s4-wdqYUCu_jbITwpKZEn1Uq04Ta8GqvH1OJ7LYTZ7FDuKTr_QAvEGydvBMqMenAc_xa1Jb0_We2w7zqRy5bAfS4rE2AEBxSh8QKTL5zLr-CaaL5fz5iVZl4n5Kl/s640/blogger-image--233573433.jpg&quot;&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both;&quot;&gt;&lt;br&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both;&quot;&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj7oNFItYpfXKUHmpkkhjGJ653h2pnTFGom0IbW_0enjfd1J6EdMoUg37T6xZE3kmuILUlHLmc4gciZTNXWS5W37fmJEpdpddwUxIhwEMPbufspReJqCKKT6qWwyhtOxSdDAnr-65T60l9O/s640/blogger-image--1565852684.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj7oNFItYpfXKUHmpkkhjGJ653h2pnTFGom0IbW_0enjfd1J6EdMoUg37T6xZE3kmuILUlHLmc4gciZTNXWS5W37fmJEpdpddwUxIhwEMPbufspReJqCKKT6qWwyhtOxSdDAnr-65T60l9O/s640/blogger-image--1565852684.jpg&quot;&gt;&lt;/a&gt;&lt;/div&gt;&lt;br&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgIyqfC8etLfxux6Qv8h_xoiWZhEpgms_w9ux3qR2GudfGj8zNpvvk86bhTBwvgTllgnL07wsjbCpTFN_h35g1EwfO1p69NOhVSGxE26oEKYlcGp7ja6qjVyqmC5GCCRhtb7QzGl_kL1nRD/s640/blogger-image-1009635956.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgIyqfC8etLfxux6Qv8h_xoiWZhEpgms_w9ux3qR2GudfGj8zNpvvk86bhTBwvgTllgnL07wsjbCpTFN_h35g1EwfO1p69NOhVSGxE26oEKYlcGp7ja6qjVyqmC5GCCRhtb7QzGl_kL1nRD/s640/blogger-image-1009635956.jpg&quot;&gt;&lt;/a&gt;&lt;/div&gt;&lt;br&gt;&lt;p&gt;&lt;/p&gt;&lt;p style=&quot;margin: 0px; font-size: 12px; font-family: Helvetica; min-height: 15px;&quot;&gt;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiPs5Rd2KeSdfn1gghBBf4qPAxGHO42q6E6zUVsUvOnK4CPGWYOqLl_JKCOQyCFhvrUL9bcc1OJYGsze-Kxflxw0QFTARc4Y3ulaYRAgkVkD3yMQoA9kzExBnYa3tECS9fLa-XuB1TEQEen/s640/blogger-image--2062810905.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiPs5Rd2KeSdfn1gghBBf4qPAxGHO42q6E6zUVsUvOnK4CPGWYOqLl_JKCOQyCFhvrUL9bcc1OJYGsze-Kxflxw0QFTARc4Y3ulaYRAgkVkD3yMQoA9kzExBnYa3tECS9fLa-XuB1TEQEen/s640/blogger-image--2062810905.jpg&quot;&gt;&lt;/a&gt;&lt;/div&gt;&lt;br&gt;&lt;p&gt;&lt;/p&gt;
&lt;p style=&quot;margin: 0px; font-size: 12px; font-family: Helvetica;&quot;&gt;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhKws1BUN__uHDUbEpcF2Qkx8o6fDwGVmvghfL7f5qsCdhTwc_JTQaH95g1IV34r0d1cjiWy4ILxVDflCUhWj6SzSqzbtp2FSfRtZAdzXsCcBmNUAh9-ng4GCPiohc44MzGRlcQxMcQ2OyD/s640/blogger-image-850270920.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhKws1BUN__uHDUbEpcF2Qkx8o6fDwGVmvghfL7f5qsCdhTwc_JTQaH95g1IV34r0d1cjiWy4ILxVDflCUhWj6SzSqzbtp2FSfRtZAdzXsCcBmNUAh9-ng4GCPiohc44MzGRlcQxMcQ2OyD/s640/blogger-image-850270920.jpg&quot;&gt;&lt;/a&gt;&lt;/div&gt;&lt;br&gt;&lt;p&gt;&lt;/p&gt;&lt;p style=&quot;margin: 0px; font-size: 12px; font-family: Helvetica;&quot;&gt;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEio-De69FOrBRBY9qL6F35_qCTeJBwVfCDulPW5lrrhv3qdZkguVhJVCOjNQyNRUH3LXqPBkx06rSOcbe8Mzgu7AZMfEQbVbLX9sSMfgGCIYTVrH29dS1Uu3qY54dYKkOrCd3Ula7EsJCW3/s640/blogger-image--2015374311.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEio-De69FOrBRBY9qL6F35_qCTeJBwVfCDulPW5lrrhv3qdZkguVhJVCOjNQyNRUH3LXqPBkx06rSOcbe8Mzgu7AZMfEQbVbLX9sSMfgGCIYTVrH29dS1Uu3qY54dYKkOrCd3Ula7EsJCW3/s640/blogger-image--2015374311.jpg&quot;&gt;&lt;/a&gt;&lt;/div&gt;&lt;br&gt;&lt;p&gt;&lt;/p&gt;&lt;p style=&quot;margin: 0px; font-size: 12px; font-family: Helvetica;&quot;&gt;Some of the pics are fuzzy because, well, I was running.&amp;nbsp;&lt;/p&gt;
&lt;p style=&quot;margin: 0px; font-size: 12px; font-family: Helvetica; min-height: 15px;&quot;&gt;&lt;br&gt;&lt;/p&gt;
&lt;p style=&quot;margin: 0px; font-size: 12px; font-family: Helvetica;&quot;&gt;There were some brutal sections, especially because of the rain earlier in the week. One section was steep, muddy, long and flowing water. Anyone who ran it knows exactly what section I&#39;m talking about!&amp;nbsp; The steep grassy uphill toward the end was particularly tough for me in the hot sun. All in all, it was a great trail though, it had some of everything!&lt;/p&gt;
&lt;p style=&quot;margin: 0px; font-size: 12px; font-family: Helvetica; min-height: 15px;&quot;&gt;&lt;br&gt;&lt;/p&gt;
&lt;p style=&quot;margin: 0px; font-size: 12px; font-family: Helvetica;&quot;&gt;This is the trail map and elevation map:&lt;/p&gt;
&lt;p style=&quot;margin: 0px; font-size: 12px; font-family: Helvetica;&quot;&gt;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg_7Wl6H1lVPBTFT7-qxhHw8zuoxs0_yGGIC77VchJ0MVi7lQrZPMqk3myS08klDsJRSKZMiYekXn8psyb2whplFK0S60iRabX3LBCS58Elj6D-i2FcoUqzSKOKZYwy-fWUFEo-9_5e7pei/s640/blogger-image--1336951178.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg_7Wl6H1lVPBTFT7-qxhHw8zuoxs0_yGGIC77VchJ0MVi7lQrZPMqk3myS08klDsJRSKZMiYekXn8psyb2whplFK0S60iRabX3LBCS58Elj6D-i2FcoUqzSKOKZYwy-fWUFEo-9_5e7pei/s640/blogger-image--1336951178.jpg&quot;&gt;&lt;/a&gt;&lt;/div&gt;&lt;br&gt;&lt;p&gt;&lt;/p&gt;
&lt;p style=&quot;margin: 0px; font-size: 12px; font-family: Helvetica;&quot;&gt;And this is me at the end, in 5:02:46:&lt;/p&gt;
&lt;p style=&quot;margin: 0px; font-size: 12px; font-family: Helvetica; min-height: 15px;&quot;&gt;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgU2obQ2JWaPjX_JATmXvctrvvNdmF0dbvMbjXRywHaQf6eX3NFFe6pNhvHdGeNoe6Ac5mK2Snwi3sFD_Gh_JOYWLXsm7aqld2MV6jg9T92DjTL3b4bzWq7TktSplCOL5c85FMMc5kvb7ia/s640/blogger-image-676076249.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgU2obQ2JWaPjX_JATmXvctrvvNdmF0dbvMbjXRywHaQf6eX3NFFe6pNhvHdGeNoe6Ac5mK2Snwi3sFD_Gh_JOYWLXsm7aqld2MV6jg9T92DjTL3b4bzWq7TktSplCOL5c85FMMc5kvb7ia/s640/blogger-image-676076249.jpg&quot;&gt;&lt;/a&gt;&lt;/div&gt;&lt;br&gt;&lt;p&gt;&lt;/p&gt;
&lt;p style=&quot;margin: 0px; font-size: 12px; font-family: Helvetica;&quot;&gt;They do a really nice job organizing this race, I&#39;d highly recommend it. I&#39;ll be there next year. The trail was really well marked. The volunteers were awesome, the aid stations were great. I can&#39;t wait to do it again!&lt;/p&gt;
&lt;p style=&quot;margin: 0px; font-size: 12px; font-family: Helvetica; min-height: 15px;&quot;&gt;&lt;br&gt;&lt;/p&gt;
&lt;p style=&quot;margin: 0px; font-size: 12px; font-family: Helvetica;&quot;&gt;I love how encouraging and friendly trail runners are, it&#39;s very different from road races.&amp;nbsp;&lt;/p&gt;
&lt;p style=&quot;margin: 0px; font-size: 12px; font-family: Helvetica; min-height: 15px;&quot;&gt;&lt;br&gt;&lt;/p&gt;
&lt;p style=&quot;margin: 0px; font-size: 12px; font-family: Helvetica;&quot;&gt;Plus, how cool is the trophy?&lt;/p&gt;
&lt;p style=&quot;margin: 0px; font-size: 12px; font-family: Helvetica; min-height: 15px;&quot;&gt;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiBsUuDINmfA9_m99uTn1k_Pm7iIOOi-Y1vKJUt-WXDu5r73bcDQz6aVKXGuHGN7o5W3118smvwmELXvNA1_WRdCdougun1qXb49P-A17mrztZVSj2OqxQ_DSVnZp8JYyoxHAVr3AupJHyL/s640/blogger-image-613848725.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiBsUuDINmfA9_m99uTn1k_Pm7iIOOi-Y1vKJUt-WXDu5r73bcDQz6aVKXGuHGN7o5W3118smvwmELXvNA1_WRdCdougun1qXb49P-A17mrztZVSj2OqxQ_DSVnZp8JYyoxHAVr3AupJHyL/s640/blogger-image-613848725.jpg&quot;&gt;&lt;/a&gt;&lt;/div&gt;&lt;br&gt;&lt;p&gt;&lt;/p&gt;
&lt;p style=&quot;margin: 0px; font-size: 12px; font-family: Helvetica;&quot;&gt;If you&#39;ve never run a trail race and you&#39;re on the fence, give the 10k a try. Otherwise, run a long one! &amp;nbsp;I&#39;d highly recommend this race, it&#39;s a great time. &amp;nbsp;Everything you need to know is on www.hellhathnohurry.org or follow the race on Facebook.&amp;nbsp;&lt;/p&gt;</content><link rel='replies' type='application/atom+xml' href='http://johnblicha.blogspot.com/feeds/4012550708492253607/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://johnblicha.blogspot.com/2014/07/hell-hath-no-hurry-trail-race-review.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6934480724162098701/posts/default/4012550708492253607'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6934480724162098701/posts/default/4012550708492253607'/><link rel='alternate' type='text/html' href='http://johnblicha.blogspot.com/2014/07/hell-hath-no-hurry-trail-race-review.html' title='Hell Hath No Hurry trail race review'/><author><name>John Blicha</name><uri>http://www.blogger.com/profile/08104292101421278196</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj1e45ycm1KjfnqQlw7s4-wdqYUCu_jbITwpKZEn1Uq04Ta8GqvH1OJ7LYTZ7FDuKTr_QAvEGydvBMqMenAc_xa1Jb0_We2w7zqRy5bAfS4rE2AEBxSh8QKTL5zLr-CaaL5fz5iVZl4n5Kl/s72-c/blogger-image--233573433.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6934480724162098701.post-17153814344306285</id><published>2014-06-09T13:10:00.000-04:00</published><updated>2014-06-09T13:24:37.877-04:00</updated><title type='text'>Running: one wrong turn…well two, and lessons learned</title><content type='html'>&lt;br /&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;I had planned to make a Facebook post about yesterday’s run, but it would have been far too long.&amp;nbsp; So here goes:&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;We were driving back from Pittsburgh to the Erie area and I need to get a long run in to stay on my training plan.&amp;nbsp; The idea was to have my wife drop me off about 15 miles from home and I’d run back.&amp;nbsp; Here’s how the conversation went with my boys:&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;/span&gt;&lt;br /&gt;
&lt;div style=&quot;margin: 0in 0in 0pt;&quot;&gt;
&lt;em&gt;&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;What are you doing, Dad?&lt;/span&gt;&lt;/em&gt;&lt;/div&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Mom is dropping me off, I’m going to run home&lt;/span&gt;&lt;br /&gt;
&lt;em&gt;&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;How far?&lt;/span&gt;&lt;/em&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;15 miles.&lt;/span&gt;&lt;br /&gt;
&lt;em&gt;&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;How long will that take?&lt;/span&gt;&lt;/em&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;I’ll see you in &amp;nbsp;two and half hours.&lt;/span&gt;&lt;br /&gt;
&lt;em&gt;&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Ok.&amp;nbsp; Bye!&lt;/span&gt;&lt;/em&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;/span&gt;&lt;br /&gt;
&lt;div style=&quot;margin: 0in 0in 0pt;&quot;&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;I love that dropping their dad off on a highway exit to run home for hours doesn’t faze them!&lt;/span&gt;&lt;/div&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;/span&gt;&lt;br /&gt;
&lt;div style=&quot;margin: 0in 0in 0pt;&quot;&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;I knew it was going to rain, so threw my iPhone in a sandwich bag.&amp;nbsp; I had no idea how HARD it was going to rain though.&amp;nbsp; I grabbed my water bottle, jumped out, tightened the Lace Locks (love these, by the way) on my distance running shoes (Altra Olympus - love those MORE) and started running.&amp;nbsp; Not even one mile in it started raining.&amp;nbsp; At two miles, it started POURING.&amp;nbsp; I love running in the rain so it wasn’t a big deal…yet.&amp;nbsp; &lt;/span&gt;&lt;/div&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;/span&gt;&lt;br /&gt;
&lt;div style=&quot;margin: 0in 0in 0pt;&quot;&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;At the 3 mile point I’m running up Route 98, a two lane stretch with a 55 mph speed limit and about 3 feet of running room on the side.&amp;nbsp; I realized that no one moves over for runners, probably only 4 vehicles out of the 200+ that passed me moved over at all.&amp;nbsp; Every other vehicle sprayed me with cold water or actually splashed me from resting water on the road.&amp;nbsp; That which doesn’t kill you…&lt;/span&gt;&lt;/div&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;/span&gt;&lt;br /&gt;
&lt;div style=&quot;margin: 0in 0in 0pt;&quot;&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;At mile 6 nature called so I took a side road that I know swings back toward 98.&amp;nbsp; It was still absolutely pouring rain.&amp;nbsp; I had heard thunder in the distance earlier but a lightning bolt slammed down on the other side of the trees (way too close!) and I sprinted up a driveway, speaking loudly so the homeowner knew that the guy going onto his porch in a torrential downpour was harmless.&amp;nbsp; I stood under his porch under some cover and had a great chat with this older gentlemen, explaining that I was training for a marathon, running from Edinboro to Fairview and that the lightning scared me onto his porch to either wait out the storm or get picked up.&amp;nbsp; He was great.&amp;nbsp; We chatted for 10 minutes while I surfed the Weather Channel app and texted my wife.&amp;nbsp; I realized that the giant red storm cell had passed and other one would dip south of me, so I decided to forge on.&amp;nbsp; After he told me I was crazy to be running in this weather, I thanked him and ran off…in the wrong direction at the Y in the road.&amp;nbsp; Tired, wet, discombobulated…I don’t know.&amp;nbsp; I realized my mistake about a mile up the road and should have turned around but didn’t.&amp;nbsp; The road turned to dirt and I waited for a right turn to take me back to 98.&amp;nbsp; A right turn never showed up and I realize now that I was actually running northwest instead of north.&amp;nbsp;&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;margin: 0in 0in 0pt;&quot;&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;/span&gt;&amp;nbsp;&lt;/div&gt;
&lt;div style=&quot;margin: 0in 0in 0pt;&quot;&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Here&#39;s the route:&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both;&quot;&gt;
&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiUlNW4xLj4NVQMuU2COoiM5NBthF6MXdPWkB3IW1EtY7aBonQIG-NEwCZzLnTg8hmMCHQQi0wt8wUuZGgh3mB-rm1fnOZVL5BX9Thcy-89Ega7_Nwfy3_EslaqE62wgpQc1L-oCibALbtf/s640/blogger-image--996193383.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiUlNW4xLj4NVQMuU2COoiM5NBthF6MXdPWkB3IW1EtY7aBonQIG-NEwCZzLnTg8hmMCHQQi0wt8wUuZGgh3mB-rm1fnOZVL5BX9Thcy-89Ega7_Nwfy3_EslaqE62wgpQc1L-oCibALbtf/s640/blogger-image--996193383.jpg&quot; /&gt;&lt;/span&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both;&quot;&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both;&quot;&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Here&#39;s where I messed up:&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both;&quot;&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both;&quot;&gt;
&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjMtd5FP2_xjLn_M-F5ZRe-L-Q3148TOvzkoxzYxef6SqZu2xenBj_-rqc1QPE4jw0zIPPNSGa_mTXxK2tReRm0e-d2ytXzxwxwLjTu3Zu_-YVq0ZTri3oPd0HflNdqMA2plwi2Hp3xcFYk/s640/blogger-image--278927470.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjMtd5FP2_xjLn_M-F5ZRe-L-Q3148TOvzkoxzYxef6SqZu2xenBj_-rqc1QPE4jw0zIPPNSGa_mTXxK2tReRm0e-d2ytXzxwxwLjTu3Zu_-YVq0ZTri3oPd0HflNdqMA2plwi2Hp3xcFYk/s640/blogger-image--278927470.jpg&quot; /&gt;&lt;/span&gt;&lt;/a&gt;&lt;/div&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;/span&gt;&lt;br /&gt;
&lt;div style=&quot;margin: 0in 0in 0pt;&quot;&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;I came to an intersection around mile&amp;nbsp;10 that I kind of recognized but couldn’t get my iPhone to center on my location through a wet sandwich bag so I made the choice to go straight.&amp;nbsp; Wrong!&amp;nbsp; At mile 11 I waved down a nice but untrusting lady at an intersection who barely cracked her window and I asked her where I was.&amp;nbsp; When she said Girard I knew I was in trouble!&amp;nbsp; I asked her how to get to Fairview and she told me I should turn around, which seemed like a crappy option, it was at least 3+ miles back to the friendly older gentleman – in retrospect, not a bad option! &amp;nbsp;I asked where the road she was going on goes and she said it would end near downtown Girard.&amp;nbsp; I figured I’d at least know where to tell my lovely wife to come get me if I could make it to Girard instead of trying to explain where I was in the middle of nowhere, so off I went, glancing back to notice the lady shaking her head.&lt;/span&gt;&lt;/div&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;/span&gt;&lt;br /&gt;
&lt;div style=&quot;margin: 0in 0in 0pt;&quot;&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;At this point I still had no idea where I was.&amp;nbsp; The temperature had dropped from 78 to 62.&amp;nbsp; I plodded on.&amp;nbsp; Close to mile 12 I recognized a turn and knew where I was finally, and it was far from home!&amp;nbsp; At 12.5 miles I passed the kennel that we had kept our dog in last night.&amp;nbsp; I stopped and called my wife and asked her to pick me up in 25 minutes and gave her my general direction. Thank goodness my wife is a runner too and she understand me! &amp;nbsp;I had basically missed our house by about 6 miles.&lt;/span&gt;&lt;/div&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;/span&gt;&lt;br /&gt;
&lt;div style=&quot;margin: 0in 0in 0pt;&quot;&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;As soon as I finished my 15 I started my cool down walk, and a very nice lady and her teenage son stopped and said “It’s pouring, do you need a ride?!”&amp;nbsp; How sweet is that?&amp;nbsp; I told them I just finished my run and had a ride coming but I really appreciated it.&amp;nbsp; Who offers to pick up a shirtless, soaking wet guy on the side of the road?&amp;nbsp; The kid said “crazy” under his breath and off they went.&lt;/span&gt;&lt;/div&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;/span&gt;&lt;br /&gt;
&lt;div style=&quot;margin: 0in 0in 0pt;&quot;&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Kelly pulled up a few minutes later and off I went to hot shower.&amp;nbsp; What relief!&lt;/span&gt;&lt;/div&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;/span&gt;&lt;br /&gt;
&lt;div style=&quot;margin: 0in 0in 0pt;&quot;&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Crazy?&amp;nbsp; I don’t think so.&amp;nbsp; It was challenging, it was enjoyable, it was an experience, it was a much needed long run and it was 23 seconds per mile faster than I planned for 15 miles.&amp;nbsp; Success!&lt;/span&gt;&lt;/div&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;/span&gt;&lt;br /&gt;
&lt;div style=&quot;margin: 0in 0in 0pt;&quot;&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Some lessons I can share:&lt;/span&gt;&lt;/div&gt;
&lt;ul&gt;&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;
  &lt;/span&gt;&lt;br /&gt;
&lt;li&gt;&lt;span style=&quot;line-height: 0px; overflow: hidden;&quot;&gt;&lt;span style=&quot;overflow: hidden;&quot;&gt;&lt;span style=&quot;overflow: hidden;&quot;&gt;&lt;span style=&quot;overflow: hidden;&quot;&gt;&lt;span style=&quot;overflow: hidden;&quot;&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Have a backup plan. Have a phone and someone you call to save you if you get lost or the weather turns bad.&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Plan a route and stick to it.&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Bring proper gear. Any rain gear would have massively improved that run.&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;If you don’t stick to the plan, turn around and take the road you know instead of trying to plot a new path on unfamiliar roads.&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;If you’re driving past a runner or bicyclist, give them some space if you can and slow down, especially in the rain. Yes, he’s crazy for being out there in the first place, but let’s not make it worse for our fellow man. Running on the road is a joy, but when you get passed by just a few feet, it’s scary no matter what the weather is like. If the runner happens to trip, you have no margin for error if you’re hauling ass 3 feet away in your big ol’ truck. I promise, you’ll get where you’re going almost as quickly if you slow down just a bit.&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;There are some really nice people out there. I got to meet a few of them yesterday. I hope they smile when they tell the story of the crazy guy running in the pouring rain.&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;I love running.&lt;span style=&quot;line-height: 0px; overflow: hidden;&quot;&gt;&lt;span style=&quot;overflow: hidden;&quot;&gt;&lt;span style=&quot;overflow: hidden;&quot;&gt;&lt;span style=&quot;overflow: hidden;&quot;&gt;&lt;span style=&quot;overflow: hidden;&quot;&gt;&lt;span style=&quot;overflow: hidden;&quot;&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;
 &lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Keep running!&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;/span&gt;&lt;br /&gt;</content><link rel='replies' type='application/atom+xml' href='http://johnblicha.blogspot.com/feeds/17153814344306285/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://johnblicha.blogspot.com/2014/06/running-one-wrong-turnwell-two-and.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6934480724162098701/posts/default/17153814344306285'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6934480724162098701/posts/default/17153814344306285'/><link rel='alternate' type='text/html' href='http://johnblicha.blogspot.com/2014/06/running-one-wrong-turnwell-two-and.html' title='Running: one wrong turn…well two, and lessons learned'/><author><name>John Blicha</name><uri>http://www.blogger.com/profile/08104292101421278196</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiUlNW4xLj4NVQMuU2COoiM5NBthF6MXdPWkB3IW1EtY7aBonQIG-NEwCZzLnTg8hmMCHQQi0wt8wUuZGgh3mB-rm1fnOZVL5BX9Thcy-89Ega7_Nwfy3_EslaqE62wgpQc1L-oCibALbtf/s72-c/blogger-image--996193383.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6934480724162098701.post-6949541830785365955</id><published>2013-09-08T09:18:00.001-04:00</published><updated>2013-09-08T09:18:50.341-04:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Jeep"/><category scheme="http://www.blogger.com/atom/ns#" term="JKU"/><category scheme="http://www.blogger.com/atom/ns#" term="Unlimited"/><category scheme="http://www.blogger.com/atom/ns#" term="Wrangler"/><title type='text'>New JKU for JB</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both;&quot;&gt;Well, we finally got rid of that awful 09 Honda Pilot. I know plenty of people that love theirs, but I was incredibly unimpressed.&amp;nbsp;&lt;/div&gt;&lt;div&gt;&lt;br&gt;&lt;/div&gt;&lt;div&gt;The garage is now home to a 14 Jeep Wrangler Unlimited, 6-speed with the hardtop. I&#39;ll hold off quite a bit on mods like lifts and bigger tires but psyched to be Jeeping again.&amp;nbsp;&lt;/div&gt;&lt;div&gt;&lt;br&gt;&lt;/div&gt;&lt;div&gt;This is what I did to my last Jeep:&amp;nbsp;&lt;/div&gt;&lt;div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiO0xuuGP5Nr8ghX_duVwh982B4Jh0PMeOkagk65zubNnwbYZH6Iq2wDHMb7azYoLpIrXc2gDmwAH9OuBRitgDZknhfxqPLGD-BswgtyHYFQrfdEMoQCSijbz7REwxGAC_ieGC3fvsN8jHK/s640/blogger-image-1125284961.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiO0xuuGP5Nr8ghX_duVwh982B4Jh0PMeOkagk65zubNnwbYZH6Iq2wDHMb7azYoLpIrXc2gDmwAH9OuBRitgDZknhfxqPLGD-BswgtyHYFQrfdEMoQCSijbz7REwxGAC_ieGC3fvsN8jHK/s640/blogger-image-1125284961.jpg&quot;&gt;&lt;/a&gt;&lt;/div&gt;&lt;br&gt;&lt;/div&gt;&lt;div&gt;Here&#39;s the new one:&lt;/div&gt;&lt;div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi8dt9D9tm2YpjrIyS4PgAyutXn_9MGg8wrL29OaO0LKQkKaAJUKlXvnezrtUdPYxNuVDe8DdOahJTuzxYRlq4fnkSUmOjdP86LSt1Ax1pKsbkT1eTs6-dKgPlG7F5Dcl4JYJJZZncU7lu6/s640/blogger-image-482089948.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi8dt9D9tm2YpjrIyS4PgAyutXn_9MGg8wrL29OaO0LKQkKaAJUKlXvnezrtUdPYxNuVDe8DdOahJTuzxYRlq4fnkSUmOjdP86LSt1Ax1pKsbkT1eTs6-dKgPlG7F5Dcl4JYJJZZncU7lu6/s640/blogger-image-482089948.jpg&quot;&gt;&lt;/a&gt;&lt;/div&gt;&lt;br&gt;&lt;/div&gt;&lt;div&gt;The kids are certainly digging it!&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://johnblicha.blogspot.com/feeds/6949541830785365955/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://johnblicha.blogspot.com/2013/09/new-jku-for-jb.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6934480724162098701/posts/default/6949541830785365955'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6934480724162098701/posts/default/6949541830785365955'/><link rel='alternate' type='text/html' href='http://johnblicha.blogspot.com/2013/09/new-jku-for-jb.html' title='New JKU for JB'/><author><name>John Blicha</name><uri>http://www.blogger.com/profile/08104292101421278196</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiO0xuuGP5Nr8ghX_duVwh982B4Jh0PMeOkagk65zubNnwbYZH6Iq2wDHMb7azYoLpIrXc2gDmwAH9OuBRitgDZknhfxqPLGD-BswgtyHYFQrfdEMoQCSijbz7REwxGAC_ieGC3fvsN8jHK/s72-c/blogger-image-1125284961.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6934480724162098701.post-7152992413466986982</id><published>2013-06-03T21:39:00.001-04:00</published><updated>2013-06-03T21:39:13.649-04:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="09 Honda"/><category scheme="http://www.blogger.com/atom/ns#" term="axle bolt size"/><category scheme="http://www.blogger.com/atom/ns#" term="CBR1000RR"/><category scheme="http://www.blogger.com/atom/ns#" term="Repsol"/><title type='text'>Axle bolts for 09 Honda CBR1000RR</title><content type='html'>Front is 22mm, rear is 32mm.&amp;nbsp;&lt;div&gt;&lt;br&gt;&lt;/div&gt;&lt;div&gt;Here&#39;s how I know:&lt;div&gt;&lt;br&gt;&lt;/div&gt;&lt;div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhfs-BCBQPX05IOtB2QWbcYXY6b4kkbYmcZqSX8uT6QatscIupy3JnWXRSyC3ti6EBivqUS4l7w9024LeDHDtv_fq8_3R_RFXw_StgcxzlNZrYbxqrYJ96f1b7pUzEf4NEyy0amNmuDWQGW/s640/blogger-image--1486104782.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhfs-BCBQPX05IOtB2QWbcYXY6b4kkbYmcZqSX8uT6QatscIupy3JnWXRSyC3ti6EBivqUS4l7w9024LeDHDtv_fq8_3R_RFXw_StgcxzlNZrYbxqrYJ96f1b7pUzEf4NEyy0amNmuDWQGW/s640/blogger-image--1486104782.jpg&quot;&gt;&lt;/a&gt;&lt;/div&gt;&lt;br&gt;&lt;/div&gt;&lt;div&gt;&lt;br&gt;&lt;/div&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://johnblicha.blogspot.com/feeds/7152992413466986982/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://johnblicha.blogspot.com/2013/06/axle-bolts-for-09-honda-cbr1000rr.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6934480724162098701/posts/default/7152992413466986982'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6934480724162098701/posts/default/7152992413466986982'/><link rel='alternate' type='text/html' href='http://johnblicha.blogspot.com/2013/06/axle-bolts-for-09-honda-cbr1000rr.html' title='Axle bolts for 09 Honda CBR1000RR'/><author><name>John Blicha</name><uri>http://www.blogger.com/profile/08104292101421278196</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhfs-BCBQPX05IOtB2QWbcYXY6b4kkbYmcZqSX8uT6QatscIupy3JnWXRSyC3ti6EBivqUS4l7w9024LeDHDtv_fq8_3R_RFXw_StgcxzlNZrYbxqrYJ96f1b7pUzEf4NEyy0amNmuDWQGW/s72-c/blogger-image--1486104782.jpg" height="72" width="72"/><thr:total>0</thr:total><georss:featurename>Fairview Fairview</georss:featurename><georss:point>42.022948 -80.252276</georss:point></entry><entry><id>tag:blogger.com,1999:blog-6934480724162098701.post-718842168904103107</id><published>2013-05-31T08:50:00.001-04:00</published><updated>2013-05-31T08:50:20.625-04:00</updated><title type='text'>ADT Security rebate gift cards feel scammy</title><content type='html'>Does the $100 or $200 rebate on ADT Security seem like a compelling offer? &amp;nbsp;It did to me, until I tried to use one of the cards.&amp;nbsp;&lt;div&gt;&lt;br&gt;&lt;/div&gt;&lt;div&gt;It wouldn&#39;t go through for its $100 face value, so we tried again. No luck. So we tried it for $50 and it went through WITH A $10 TRANSACTION FEE. &amp;nbsp;&lt;/div&gt;&lt;div&gt;&lt;br&gt;&lt;/div&gt;&lt;div&gt;So now I have $40 on the card, which is actually $30 because they&#39;ll charge me another $10 transaction fee.&amp;nbsp;&lt;/div&gt;&lt;div&gt;&lt;br&gt;&lt;/div&gt;&lt;div&gt;What a disappointing scheme.&amp;nbsp;&lt;/div&gt;&lt;div&gt;&lt;br&gt;&lt;/div&gt;&lt;div&gt;Buyer Beware.&amp;nbsp;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://johnblicha.blogspot.com/feeds/718842168904103107/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://johnblicha.blogspot.com/2013/05/adt-security-rebate-gift-cards-feel_31.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6934480724162098701/posts/default/718842168904103107'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6934480724162098701/posts/default/718842168904103107'/><link rel='alternate' type='text/html' href='http://johnblicha.blogspot.com/2013/05/adt-security-rebate-gift-cards-feel_31.html' title='ADT Security rebate gift cards feel scammy'/><author><name>John Blicha</name><uri>http://www.blogger.com/profile/08104292101421278196</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6934480724162098701.post-2127384685302616314</id><published>2013-03-25T21:15:00.001-04:00</published><updated>2013-11-23T12:20:54.757-05:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Revzilla"/><category scheme="http://www.blogger.com/atom/ns#" term="Teknic Chicane jacket"/><title type='text'>Teknic Chicane jacket</title><content type='html'>Wore this Teknic Chicane jacket all summer. What a great jacket! &amp;nbsp;Great airflow, excellent protection, very comfortable. Looks pretty damn cool too. &amp;nbsp;Speed hump on the back looks pretty sweet.&amp;nbsp;&lt;div&gt;&lt;br&gt;&lt;/div&gt;&lt;div&gt;
Once again, Revzilla is fantastic. Great customer service, fast shipping. Those guys rock.&amp;nbsp;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhlkSS4JcvPVO8CUjsDKzuu_0Tcdqk20xtvlMYvIWJgBhOLjm8D1LtG0Vc7Qh7v0F_ywjyhjwe_1jyZQckoK4RiaMcLGMoQ7p4vhRw96b7u9lsZMQNEbuPBr-5f0P_EbH3nDGWtxr7_x1nS/s640/blogger-image-275928955.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhlkSS4JcvPVO8CUjsDKzuu_0Tcdqk20xtvlMYvIWJgBhOLjm8D1LtG0Vc7Qh7v0F_ywjyhjwe_1jyZQckoK4RiaMcLGMoQ7p4vhRw96b7u9lsZMQNEbuPBr-5f0P_EbH3nDGWtxr7_x1nS/s640/blogger-image-275928955.jpg&quot;&gt;&lt;/a&gt;&lt;/div&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://johnblicha.blogspot.com/feeds/2127384685302616314/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://johnblicha.blogspot.com/2013/03/teknic-chicane-jacket.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6934480724162098701/posts/default/2127384685302616314'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6934480724162098701/posts/default/2127384685302616314'/><link rel='alternate' type='text/html' href='http://johnblicha.blogspot.com/2013/03/teknic-chicane-jacket.html' title='Teknic Chicane jacket'/><author><name>John Blicha</name><uri>http://www.blogger.com/profile/08104292101421278196</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhlkSS4JcvPVO8CUjsDKzuu_0Tcdqk20xtvlMYvIWJgBhOLjm8D1LtG0Vc7Qh7v0F_ywjyhjwe_1jyZQckoK4RiaMcLGMoQ7p4vhRw96b7u9lsZMQNEbuPBr-5f0P_EbH3nDGWtxr7_x1nS/s72-c/blogger-image-275928955.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6934480724162098701.post-3275827575250636831</id><published>2013-03-22T18:06:00.001-04:00</published><updated>2013-03-22T18:06:09.277-04:00</updated><title type='text'>Shoei GT-Air</title><content type='html'>Very excited, received my Shoei GT-Air from Revzilla this week. I&#39;ll post up a review once I have some riding time in it. &lt;br /&gt;
&lt;br /&gt;
FWIW, Revzilla is a great place to deal with.  &lt;br/&gt;&lt;br/&gt;&lt;div class=&quot;separator&quot;style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgU-enXEJVN8JxVE7-uXUpu8dO040TAt3MBR98Fewjl7veSXLJhze1MhIUIQpMtq_lfEmrMs4uqIaQE8TnSX4iyR3RPUMWoaIpS8u_RXAjo4o9Ppu3JbOaAzCDceZBmQl3KB_eXXGgiRKAg/s640/blogger-image--859731453.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgU-enXEJVN8JxVE7-uXUpu8dO040TAt3MBR98Fewjl7veSXLJhze1MhIUIQpMtq_lfEmrMs4uqIaQE8TnSX4iyR3RPUMWoaIpS8u_RXAjo4o9Ppu3JbOaAzCDceZBmQl3KB_eXXGgiRKAg/s640/blogger-image--859731453.jpg&quot; /&gt;&lt;/a&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://johnblicha.blogspot.com/feeds/3275827575250636831/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://johnblicha.blogspot.com/2013/03/shoei-gt-air.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6934480724162098701/posts/default/3275827575250636831'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6934480724162098701/posts/default/3275827575250636831'/><link rel='alternate' type='text/html' href='http://johnblicha.blogspot.com/2013/03/shoei-gt-air.html' title='Shoei GT-Air'/><author><name>John Blicha</name><uri>http://www.blogger.com/profile/08104292101421278196</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgU-enXEJVN8JxVE7-uXUpu8dO040TAt3MBR98Fewjl7veSXLJhze1MhIUIQpMtq_lfEmrMs4uqIaQE8TnSX4iyR3RPUMWoaIpS8u_RXAjo4o9Ppu3JbOaAzCDceZBmQl3KB_eXXGgiRKAg/s72-c/blogger-image--859731453.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6934480724162098701.post-3051752773914616416</id><published>2013-03-15T17:30:00.000-04:00</published><updated>2013-03-25T08:42:31.601-04:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="online proofing system"/><category scheme="http://www.blogger.com/atom/ns#" term="ProofHQ"/><category scheme="http://www.blogger.com/atom/ns#" term="ProofHQ review"/><title type='text'>ProofHQ review</title><content type='html'>&lt;span style=&quot;font-family: Calibri;&quot;&gt;Our company is in the process of phasing out ProofHQ, but don’t take that as an outright criticism of it.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;&lt;/span&gt;We have a paper-based proofing system here that works relatively seamlessly so we’re dropping back to using it.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt;&quot;&gt;
&lt;span style=&quot;font-family: Calibri;&quot;&gt;We purchased ProofHQ because we have some folks outside this physical facility that need to review press releases, product brochures,etc.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp; &lt;/span&gt;Though it’s not immediately intuitive, it is pretty easy to learn from watching the video and playing around with it.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp; &lt;/span&gt;The price is certainly right,from a monthly cost perspective.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp; &lt;/span&gt;I believe we paid less than $30 a month for the amount of users we have.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp; &lt;/span&gt;Sadly, some of the minor features that wereally need are in the more expensive version.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp; &lt;/span&gt;A couple custom fields and priority support weren’t enough to draw us up to the Enterprise plans which are $399/month and up.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt;&quot;&gt;
&lt;span style=&quot;font-family: Calibri;&quot;&gt;Another of the reasons we purchased it was to allow those of us that travel to see and edit documents so the process wouldn’t be delayed.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp; &lt;/span&gt;Sadly, many of us leave our laptops at home and make do with our mobile phones when we travel.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp; &lt;/span&gt;The ProofHQ system will not work well on a Blackberry.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp; &lt;/span&gt;To be fair though, no online proofing system likely would.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp; &lt;/span&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt;&quot;&gt;
&lt;span style=&quot;font-family: Calibri;&quot;&gt;In the end, the perks of an online proofing system just weren’t enough…in OUR situation. &lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;&lt;/span&gt;Our “administrators”were spending way too much time with the software, uploading documents, trying to figure out where all the documents were and who was holding them up.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp; &lt;/span&gt;If you’re looking, spend extra time with their salespeople to make sure it does *&lt;b&gt;everything&lt;/b&gt;* you need.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp; &lt;/span&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt;&quot;&gt;
&lt;span style=&quot;font-family: Calibri;&quot;&gt;Anyway, it’s entirely possible that ProofHQ could be perfect for your needs.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp; &lt;/span&gt;Just be sure to spend the time up front clarifying your needs and wants, and then *&lt;b&gt;watch&lt;/b&gt;* it being done in a demo.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp; &lt;/span&gt;Use the free trial version aggressively.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt;&quot;&gt;
&lt;span style=&quot;font-family: Calibri;&quot;&gt;Good luck!&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Calibri;&quot;&gt;By the way,&amp;nbsp;the success start program is NOT required by ProofHQ.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in 0in 0pt;&quot;&gt;
&lt;span style=&quot;font-family: Calibri;&quot;&gt;*The opinions are expressed on this blog post are always purely my own, and are not endorsed by my employer in any way.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
</content><link rel='replies' type='application/atom+xml' href='http://johnblicha.blogspot.com/feeds/3051752773914616416/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://johnblicha.blogspot.com/2013/03/proofhq-review.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6934480724162098701/posts/default/3051752773914616416'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6934480724162098701/posts/default/3051752773914616416'/><link rel='alternate' type='text/html' href='http://johnblicha.blogspot.com/2013/03/proofhq-review.html' title='ProofHQ review'/><author><name>John Blicha</name><uri>http://www.blogger.com/profile/08104292101421278196</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6934480724162098701.post-5427480077427053170</id><published>2013-02-18T12:14:00.001-05:00</published><updated>2013-02-18T12:14:24.873-05:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="09 Repsol sticker kit."/><title type='text'>Need a 2009 Honda CBR1000RR Repsol sticker kit?</title><content type='html'>Well, I won&#39;t sell you mine but I&#39;ll tell you how to get it.  The stickers on my bike aren&#39;t *perfect&quot;, so I bucked up for a new kit so I can perfectly place all the sponsor stickers. &lt;br /&gt;
&lt;br /&gt;
Step 1:  own an authentic Repsol. You&#39;ll need the VIN to get your sticker kit. If they say they don&#39;t need it, they&#39;re wrong. Give it to them anyway because they can&#39;t order it without the VIN. &lt;br /&gt;
&lt;br /&gt;
Step 2: go to the dealer with your VIN and the part number in the screen shot below. (83702MFLG20). The dealer will have a hard time finding it, so you get to be helpful.  &lt;br /&gt;
&lt;br /&gt;
Step 3: fork over $86. &lt;br /&gt;
&lt;br /&gt;
Step 4: wait a week to pick up a big sheet of paper with a dozen-plus stickers on it that doesn&#39;t look like its worth $86. &lt;br /&gt;
&lt;br /&gt;
BTW, anyone that says its a $500 paint job is right, but man...it&#39;s got to be one of the nicest liveries on the road. I&#39;ve been lusting after this bike since it came out so I&#39;m thrilled to see it my garage every day.  &quot;Haters gonna hate&quot;, LOL. &lt;br /&gt;
&lt;br /&gt;
Anyone, enjoy your ride!&lt;br /&gt;
&lt;br /&gt;
 &lt;br/&gt;&lt;br/&gt;&lt;div class=&quot;separator&quot;style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjgNGZbJFMHc_mjSn6jgDSqKR0L1NjDqCtxZ4n1gEndBhMFKOvnBXkqGtNylss0jqPdnkVJsXeFk0SMIX2MSVscwcAtPxwcfONM8S0TCM9it852jW52YvP62b61A0lWyJYYu-qmD4B_A37b/s640/blogger-image--1100433803.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjgNGZbJFMHc_mjSn6jgDSqKR0L1NjDqCtxZ4n1gEndBhMFKOvnBXkqGtNylss0jqPdnkVJsXeFk0SMIX2MSVscwcAtPxwcfONM8S0TCM9it852jW52YvP62b61A0lWyJYYu-qmD4B_A37b/s640/blogger-image--1100433803.jpg&quot; /&gt;&lt;/a&gt;&lt;/div&gt; &lt;br/&gt;&lt;br/&gt;&lt;div class=&quot;separator&quot;style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj3ORm4epiO49mTp3tO25y5IZgno-rXRKfqC9u2pVdVleBcHuJ-e0F_cMDs41_rul2XyI1Y9ygnQo8exAR5NIwGdU70n5NDWhb3Zw1384F1Qw-nFK_R3wAYnYJv4YL623PeJ48QhSkgLxdJ/s640/blogger-image--1346103827.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj3ORm4epiO49mTp3tO25y5IZgno-rXRKfqC9u2pVdVleBcHuJ-e0F_cMDs41_rul2XyI1Y9ygnQo8exAR5NIwGdU70n5NDWhb3Zw1384F1Qw-nFK_R3wAYnYJv4YL623PeJ48QhSkgLxdJ/s640/blogger-image--1346103827.jpg&quot; /&gt;&lt;/a&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://johnblicha.blogspot.com/feeds/5427480077427053170/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://johnblicha.blogspot.com/2013/02/need-2009-honda-cbr1000rr-repsol.html#comment-form' title='5 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6934480724162098701/posts/default/5427480077427053170'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6934480724162098701/posts/default/5427480077427053170'/><link rel='alternate' type='text/html' href='http://johnblicha.blogspot.com/2013/02/need-2009-honda-cbr1000rr-repsol.html' title='Need a 2009 Honda CBR1000RR Repsol sticker kit?'/><author><name>John Blicha</name><uri>http://www.blogger.com/profile/08104292101421278196</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjgNGZbJFMHc_mjSn6jgDSqKR0L1NjDqCtxZ4n1gEndBhMFKOvnBXkqGtNylss0jqPdnkVJsXeFk0SMIX2MSVscwcAtPxwcfONM8S0TCM9it852jW52YvP62b61A0lWyJYYu-qmD4B_A37b/s72-c/blogger-image--1100433803.jpg" height="72" width="72"/><thr:total>5</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6934480724162098701.post-1970891860781091667</id><published>2013-02-17T17:12:00.001-05:00</published><updated>2013-02-17T17:15:26.236-05:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="advrider"/><category scheme="http://www.blogger.com/atom/ns#" term="Freeway jacket"/><category scheme="http://www.blogger.com/atom/ns#" term="Teknic"/><title type='text'>Teknic Freeway Jacket</title><content type='html'>Now that I&#39;m out of the adventure bike, I need to sell my 2012 Teknic Freeway Chicane jacket. &lt;br /&gt;
&lt;br /&gt;
This thing is fantastic. Hi-viz (high visibility) yellow with a removable lining that will keep you toasty down to 30 degrees. Take it out and open the vents and its a great jacket up to 80 degrees. I&#39;d highly recommend it. &lt;br /&gt;
&lt;br /&gt;
I&#39;m asking $220 shipped and have it listed on advrider.com.   Here&#39;s the link for more pics:&lt;br /&gt;
&lt;br /&gt;
http://www.advrider.com/forums/showthread.php?t=863535&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
 &lt;br/&gt;&lt;br/&gt;&lt;div class=&quot;separator&quot;style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgyGBXu8H8-KYs1TawPXKIdZkKWFBPG9z4sILwnVfecvEnaGXulXi-Od4attyg0fhavHHwCsJ_ye8CALSli2jWIYKMZ6-WLAEXv2Fr7ALjhe6aU6c2EtJKEc-A9Bnm5ZYXTNAx_mtExV0v0/s640/blogger-image--187604076.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgyGBXu8H8-KYs1TawPXKIdZkKWFBPG9z4sILwnVfecvEnaGXulXi-Od4attyg0fhavHHwCsJ_ye8CALSli2jWIYKMZ6-WLAEXv2Fr7ALjhe6aU6c2EtJKEc-A9Bnm5ZYXTNAx_mtExV0v0/s640/blogger-image--187604076.jpg&quot; /&gt;&lt;/a&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://johnblicha.blogspot.com/feeds/1970891860781091667/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://johnblicha.blogspot.com/2013/02/teknic-freeway-jacket.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6934480724162098701/posts/default/1970891860781091667'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6934480724162098701/posts/default/1970891860781091667'/><link rel='alternate' type='text/html' href='http://johnblicha.blogspot.com/2013/02/teknic-freeway-jacket.html' title='Teknic Freeway Jacket'/><author><name>John Blicha</name><uri>http://www.blogger.com/profile/08104292101421278196</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgyGBXu8H8-KYs1TawPXKIdZkKWFBPG9z4sILwnVfecvEnaGXulXi-Od4attyg0fhavHHwCsJ_ye8CALSli2jWIYKMZ6-WLAEXv2Fr7ALjhe6aU6c2EtJKEc-A9Bnm5ZYXTNAx_mtExV0v0/s72-c/blogger-image--187604076.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6934480724162098701.post-5024486633624028657</id><published>2012-11-07T10:52:00.002-05:00</published><updated>2012-11-07T10:52:07.231-05:00</updated><title type='text'>And she&#39;s home</title><content type='html'>My shopping is over and I&#39;ve landed my dream bike - finally!&lt;br /&gt;
&lt;br /&gt;
2009 Honda CBR1000RR Repsol edition with 3,900 miles on it.&amp;nbsp; Amazing, amazing, amazing.&amp;nbsp; It feels like a 600 - so compact, so light...but twist the throttle and the 1000 screams to life.&amp;nbsp; &lt;br /&gt;
&lt;br /&gt;
I got a really good deal because it&#39;s the end of the season, but now I&#39;m chomping at the bit to ride it.&amp;nbsp; patience, patience....&lt;br /&gt;
&lt;br /&gt;
No problem, I&#39;ll be keeping this one FOREVER!&amp;nbsp; Plenty of time to ride.&lt;br /&gt;
&lt;br /&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhygeQLbS8b-X6k1k8v-G_oM37133cWV6kpjyp5d8Gal-sB_uwh93X_PIAooY5Gia1F-knjfwVo6ZsLWWKWCMhyphenhyphenaKX5n2z7v9tVUM2LnbZQdPGfnBangOysP04Pr7NwkRlHnNU24Wr88F7k/s1600/CBR.JPG&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhygeQLbS8b-X6k1k8v-G_oM37133cWV6kpjyp5d8Gal-sB_uwh93X_PIAooY5Gia1F-knjfwVo6ZsLWWKWCMhyphenhyphenaKX5n2z7v9tVUM2LnbZQdPGfnBangOysP04Pr7NwkRlHnNU24Wr88F7k/s1600/CBR.JPG&quot; height=&quot;240&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;br /&gt;
</content><link rel='replies' type='application/atom+xml' href='http://johnblicha.blogspot.com/feeds/5024486633624028657/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://johnblicha.blogspot.com/2012/11/and-shes-home.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6934480724162098701/posts/default/5024486633624028657'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6934480724162098701/posts/default/5024486633624028657'/><link rel='alternate' type='text/html' href='http://johnblicha.blogspot.com/2012/11/and-shes-home.html' title='And she&#39;s home'/><author><name>John Blicha</name><uri>http://www.blogger.com/profile/08104292101421278196</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhygeQLbS8b-X6k1k8v-G_oM37133cWV6kpjyp5d8Gal-sB_uwh93X_PIAooY5Gia1F-knjfwVo6ZsLWWKWCMhyphenhyphenaKX5n2z7v9tVUM2LnbZQdPGfnBangOysP04Pr7NwkRlHnNU24Wr88F7k/s72-c/CBR.JPG" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6934480724162098701.post-2098320244940880651</id><published>2012-10-10T20:54:00.001-04:00</published><updated>2012-10-10T20:54:25.172-04:00</updated><title type='text'>Motorcycle shopping</title><content type='html'>Once again, I&#39;m shopping.&amp;nbsp; Seems like that never stops though, does it?&lt;br /&gt;
&lt;br /&gt;
Still debating Hondas.&amp;nbsp; RC51, 1000RR or 600RR.&lt;br /&gt;
&lt;br /&gt;
Of course, we&#39;re at the end of the season so NOTHING is for sale...&lt;br /&gt;
&lt;br /&gt;
Luckily, the Dakar sold pretty quickly.&amp;nbsp; The motorcycle-sale-regret only took about 8 minutes to kick in.&amp;nbsp; Remember kids, any motorcycle is better than no motorcycle.</content><link rel='replies' type='application/atom+xml' href='http://johnblicha.blogspot.com/feeds/2098320244940880651/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://johnblicha.blogspot.com/2012/10/motorcycle-shopping.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6934480724162098701/posts/default/2098320244940880651'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6934480724162098701/posts/default/2098320244940880651'/><link rel='alternate' type='text/html' href='http://johnblicha.blogspot.com/2012/10/motorcycle-shopping.html' title='Motorcycle shopping'/><author><name>John Blicha</name><uri>http://www.blogger.com/profile/08104292101421278196</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6934480724162098701.post-5064712570657337068</id><published>2012-06-21T21:16:00.000-04:00</published><updated>2013-02-17T17:05:17.590-05:00</updated><title type='text'>Selling</title><content type='html'>Well, here&#39;s the ad I just put up:&lt;br /&gt;
&lt;br /&gt;
For sale in Erie, PA:&lt;br /&gt;
&lt;br /&gt;
2003 BMW F650GS Dakar, 31k&lt;br /&gt;
&lt;br /&gt;
Pelican panniers&lt;br /&gt;
&lt;br /&gt;
Touratech topcase bracket with rack and Pelican box&lt;br /&gt;
&lt;br /&gt;
Staintune exhaust&lt;br /&gt;
&lt;br /&gt;
ABS &lt;br /&gt;
&lt;br /&gt;
Heated grips&lt;br /&gt;
&lt;br /&gt;
Center stand&lt;br /&gt;
&lt;br /&gt;
Original toolkit and manuals&lt;br /&gt;
&lt;br /&gt;
Michelin Anakee tires with &amp;lt;1000 miles on them.&lt;br /&gt;
&lt;br /&gt;
Fog lights&lt;br /&gt;
&lt;br /&gt;
Bunch of Touratech goodies (skid, engine guard, fork guard)&lt;br /&gt;
&lt;br /&gt;
I bought this off an inmate in February because I had a 50 mile one-way commute and figured it would be the perfect bike for 100 miles a day.  I was right, but then I got a new job 1 mile from my house.  I&#39;m just not riding this bike like it deserves to be ridden.&lt;br /&gt;
&lt;br /&gt;
Beautiful bike in great condition.  Doesn&#39;t look like it got dropped or has ever been down (knock on wood, I&#39;m still riding it).&lt;br /&gt;
&lt;br /&gt;
Not really looking for trades, I plan to buy an low mileage SP2 RC51, 600RR or 1000RR in the Fall that I can run on the weekends and at the occasional track day.&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
Anyway, hit me up with any questions.  Here or at johnblicha at gmail dot com. &lt;br /&gt;
&lt;br /&gt;
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&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhKlG5J3gBGUmV3AVBoVChwWZJB7nPIUgwlLw5DASfeBEnIzsv-aKcZDHntShWelt8IKid5PDG4UeJTUGLB96NEp7l-0pPXt7Br1cbsKssy-ymJx5Eo0wzsQbIx943IaFOZQBwRNhEkC8OE/s1600/F650GS+Dakar+1.JPG&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhKlG5J3gBGUmV3AVBoVChwWZJB7nPIUgwlLw5DASfeBEnIzsv-aKcZDHntShWelt8IKid5PDG4UeJTUGLB96NEp7l-0pPXt7Br1cbsKssy-ymJx5Eo0wzsQbIx943IaFOZQBwRNhEkC8OE/s320/F650GS+Dakar+1.JPG&quot; width=&quot;239&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;br /&gt;
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&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://johnblicha.blogspot.com/feeds/5064712570657337068/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://johnblicha.blogspot.com/2012/06/well-heres-ad-i-just-put-up-for-sale-in.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6934480724162098701/posts/default/5064712570657337068'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6934480724162098701/posts/default/5064712570657337068'/><link rel='alternate' type='text/html' href='http://johnblicha.blogspot.com/2012/06/well-heres-ad-i-just-put-up-for-sale-in.html' title='Selling'/><author><name>John Blicha</name><uri>http://www.blogger.com/profile/08104292101421278196</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhqPMc7bVIEupz1VZvIG1W_xkUqukPBsiVjjDGJxMV8CqBEvTtm4r_Zq8CxLO8MLsyVYvk3sRldh906LBVkWoxojFFK9LNCEue-ZCtLIC3ET69lWheKxIXWcbo_3ekTCoiwWACUdNkq7hEk/s72-c/F650GS+Dakar+3.JPG" height="72" width="72"/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6934480724162098701.post-3901121898331097553</id><published>2012-05-17T07:54:00.001-04:00</published><updated>2012-05-17T09:32:44.842-04:00</updated><title type='text'>Jump the Shark</title><content type='html'>Here&amp;#39;s something I&amp;#39;ve always wondered: why did TV Guide buy the website &lt;a href=&quot;http://www.jumptheshark.com&quot;&gt;www.jumptheshark.com&lt;/a&gt; and then kill it?
&lt;br&gt;
&lt;br&gt;It was a fantastic site with message boards that discussed every tv show, and identified the episode that the show  jumped the shark in. 
&lt;br&gt;
&lt;br&gt;If you&amp;#39;re not familiar with &amp;quot;jumping the shark&amp;quot;, the term is from the episode of Happy Days where the Fonz (Henry Winkler, who is still awesome) jumped (on water-skis) over a shark tank. 
 

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&lt;a href=&quot;http://static.tvguide.com/MediaBin/Content/100830/News/Todays_News_Our_Take/5_fri/100903HappyDays1.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left:1em; margin-right:1em&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;206&quot; width=&quot;300&quot; src=&quot;http://static.tvguide.com/MediaBin/Content/100830/News/Todays_News_Our_Take/5_fri/100903HappyDays1.jpg&quot; /&gt;&lt;/a&gt;&lt;/div&gt;


&lt;br&gt;
&lt;br&gt;It was fantastically awful. 
&lt;br&gt;
&lt;br&gt;It usually signals the downhill slide.  Think about tv shows you&amp;#39;ve enjoyed and when they jumped the shark. Oliver showing up on the Brady Bunch, appearances by Ted McGinley, the new batch of interns on Scrubs, etc
&lt;br&gt;
&lt;br&gt;Anyway, someone should bring back this website.</content><link rel='replies' type='application/atom+xml' href='http://johnblicha.blogspot.com/feeds/3901121898331097553/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://johnblicha.blogspot.com/2012/05/jump-shark.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6934480724162098701/posts/default/3901121898331097553'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6934480724162098701/posts/default/3901121898331097553'/><link rel='alternate' type='text/html' href='http://johnblicha.blogspot.com/2012/05/jump-shark.html' title='Jump the Shark'/><author><name>John Blicha</name><uri>http://www.blogger.com/profile/08104292101421278196</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6934480724162098701.post-3725595714982749667</id><published>2012-03-29T22:32:00.001-04:00</published><updated>2012-03-29T22:32:03.677-04:00</updated><title type='text'>Eriez® Hires New Marketing Communications Manager | Cision Wire</title><content type='html'>&lt;a href=&quot;http://www.cisionwire.com/stevens-strategic-communications--inc-/r/eriez--hires-new-marketing-communications-manager,c9235597&quot;&gt;Eriez® Hires New Marketing Communications Manager | Cision Wire&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
Good looking guy, too..&lt;br /&gt;
&lt;br /&gt;
;-p</content><link rel='replies' type='application/atom+xml' href='http://johnblicha.blogspot.com/feeds/3725595714982749667/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://johnblicha.blogspot.com/2012/03/eriez-hires-new-marketing.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6934480724162098701/posts/default/3725595714982749667'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6934480724162098701/posts/default/3725595714982749667'/><link rel='alternate' type='text/html' href='http://johnblicha.blogspot.com/2012/03/eriez-hires-new-marketing.html' title='Eriez® Hires New Marketing Communications Manager | Cision Wire'/><author><name>John Blicha</name><uri>http://www.blogger.com/profile/08104292101421278196</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6934480724162098701.post-3075239292616203937</id><published>2012-02-23T08:20:00.000-05:00</published><updated>2012-02-23T08:20:41.107-05:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="BMW F650GS Dakar"/><category scheme="http://www.blogger.com/atom/ns#" term="heated grips"/><category scheme="http://www.blogger.com/atom/ns#" term="Motorcycles"/><title type='text'>Is it Spring yet?</title><content type='html'>I could not be more anxious to start riding this year!  One of the downfalls of getting a good deal on a motorcycle during the winter months is the seemingly unending wait to ride.  There was one day a few weeks ago when the temperature spiked into the upper 40&#39;s so on went the gear (ATGATT), and I hit the road with the grip warmers on high.  The warmers make a HUGE difference in cold weather.&lt;br /&gt;
&lt;br /&gt;
I&#39;m getting ahead of myself though.  I already booted the Pilot from the garage, made more space for the Dakar, and put all the hard cases on.  When the weather breaks, off comes the batter tender and I&#39;m on the road!&lt;br /&gt;
&lt;br /&gt;
By the way, ATGATT means &quot;all the gear, all the time&quot;.  &lt;br /&gt;
&lt;br /&gt;
See you on the road in the Spring, keep it on 2!</content><link rel='replies' type='application/atom+xml' href='http://johnblicha.blogspot.com/feeds/3075239292616203937/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://johnblicha.blogspot.com/2012/02/is-it-spring-yet.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6934480724162098701/posts/default/3075239292616203937'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6934480724162098701/posts/default/3075239292616203937'/><link rel='alternate' type='text/html' href='http://johnblicha.blogspot.com/2012/02/is-it-spring-yet.html' title='Is it Spring yet?'/><author><name>John Blicha</name><uri>http://www.blogger.com/profile/08104292101421278196</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6934480724162098701.post-2847168611685576413</id><published>2012-01-23T09:57:00.001-05:00</published><updated>2012-01-23T09:58:16.494-05:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Adventure bikes"/><category scheme="http://www.blogger.com/atom/ns#" term="BMW F650GS Dakar"/><title type='text'>The Dakar is home</title><content type='html'>Well, I did end up going in the direction of an adventure/enduro style motorcycle.  I was between that and a sportbike and I think I made the right decision.  I love the speed and handling of a sportbike but I don’t need a speeding ticket any time soon!  Plus I ran into a fantastic deal and I wouldn’t have been happy with any sportbike I bought for the price I paid for this.&lt;br /&gt;
&lt;br /&gt;
My new (to me) 2003 BMW F650GS Dakar is in the garage.  ABS, heated grips, panniers, top case, Staintune exhaust, stock and short seat.  It even has the original toolkit and manuals!  This beauty came from VA/DC area and looks to have been well taken care of and maintained.  I suspect there’s a service coming up that won’t be cheap but that’s ok.  I suppose that’s the price you pay for BMW workmanship and dependability.&lt;br /&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjCWsLSEqCYW5kD5ih67_6VbsjnfLHqPpnhPSu3_62Lt0tgncJR8iDoxW_eZLmorj2iYyIgoKmva4jeGzV9fq9ZcEMqGY2itHzpr_2ryIiRaZx7Fl69fPjQ7TqUiIdXrP7U52W7SmGERSBv/s1600/photo.JPG&quot; imageanchor=&quot;1&quot; style=&quot;margin-left:1em; margin-right:1em&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;264&quot; width=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjCWsLSEqCYW5kD5ih67_6VbsjnfLHqPpnhPSu3_62Lt0tgncJR8iDoxW_eZLmorj2iYyIgoKmva4jeGzV9fq9ZcEMqGY2itHzpr_2ryIiRaZx7Fl69fPjQ7TqUiIdXrP7U52W7SmGERSBv/s320/photo.JPG&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;
&lt;br /&gt;
I took the top case and panniers off for the moment (wow, they are heavy!) and washed it up to get the Pennsylvania road salt off.  I need to rearrange the garage and get it on a battery tender once I have some more fuel stabilizer in there.  Hopefully it won’t be too long until I take it for the first ride of many. &lt;br /&gt;
&lt;br /&gt;
This should be an ideal cycle for my 100 mile roundtrip commute and the (very) occasional off-road foray.  I’m very curious about the gas mileage, its acceleration and its comfort level cruising between 55 and 75 mph.  Everything I’ve read says I should be golden.  &lt;br /&gt;
&lt;br /&gt;
Once I’ve logged some miles I’ll be sure to post up my opinion.</content><link rel='replies' type='application/atom+xml' href='http://johnblicha.blogspot.com/feeds/2847168611685576413/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://johnblicha.blogspot.com/2012/01/dakar-is-home.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6934480724162098701/posts/default/2847168611685576413'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6934480724162098701/posts/default/2847168611685576413'/><link rel='alternate' type='text/html' href='http://johnblicha.blogspot.com/2012/01/dakar-is-home.html' title='The Dakar is home'/><author><name>John Blicha</name><uri>http://www.blogger.com/profile/08104292101421278196</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjCWsLSEqCYW5kD5ih67_6VbsjnfLHqPpnhPSu3_62Lt0tgncJR8iDoxW_eZLmorj2iYyIgoKmva4jeGzV9fq9ZcEMqGY2itHzpr_2ryIiRaZx7Fl69fPjQ7TqUiIdXrP7U52W7SmGERSBv/s72-c/photo.JPG" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6934480724162098701.post-6449692924598221631</id><published>2012-01-20T08:34:00.002-05:00</published><updated>2012-01-20T08:39:16.674-05:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Adventure bikes"/><category scheme="http://www.blogger.com/atom/ns#" term="BMW F650GS Dakar"/><category scheme="http://www.blogger.com/atom/ns#" term="Motorcycles"/><title type='text'>He&#39;s decided!</title><content type='html'>&lt;div class=WordSection1&gt;&lt;p class=MsoNormal&gt;So I made a motorcycle decision, and it ended up being an adventure bike.&amp;nbsp; I found a really good deal on a well-farkled 2003 BMW F650GS Dakar and I&amp;#8217;m picking it up tomorrow.&amp;nbsp; Here&amp;#8217;s the pic:&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;&lt;p class=MsoNormal&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;&lt;/p&gt;&lt;p class=MsoNormal&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhCO7l9-WKtbEqmPMzWgoNg0syVR7fycAjy_Jb5MPwS4LP5c3Y3syt4zdXcJwNWKeZ4KXO-yF3U5mIBVLL1opuJVtbWSqUI2RDEATal3tVsKnmYR-4A4ERBWHOZh3Gwa8Go6Ry5O7IlIP-D/s1600/DSCN0097.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left:1em; margin-right:1em&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;220&quot; width=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhCO7l9-WKtbEqmPMzWgoNg0syVR7fycAjy_Jb5MPwS4LP5c3Y3syt4zdXcJwNWKeZ4KXO-yF3U5mIBVLL1opuJVtbWSqUI2RDEATal3tVsKnmYR-4A4ERBWHOZh3Gwa8Go6Ry5O7IlIP-D/s320/DSCN0097.jpg&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
I decided I needed something with really good gas mileage that had enough &amp;#8220;giddy-up&amp;#8221; to get out of people&amp;#8217;s way, and also had the ability to do some off-roading.&amp;nbsp; This way, when I get the kids their dirt bikes I can keep track of them on the fields, gas lines and fire roads.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;&lt;p class=MsoNormal&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;&lt;/p&gt;&lt;p class=MsoNormal&gt;More details to follow&amp;#8230;&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://johnblicha.blogspot.com/feeds/6449692924598221631/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://johnblicha.blogspot.com/2012/01/hes-decided.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6934480724162098701/posts/default/6449692924598221631'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6934480724162098701/posts/default/6449692924598221631'/><link rel='alternate' type='text/html' href='http://johnblicha.blogspot.com/2012/01/hes-decided.html' title='He&#39;s decided!'/><author><name>John Blicha</name><uri>http://www.blogger.com/profile/08104292101421278196</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhCO7l9-WKtbEqmPMzWgoNg0syVR7fycAjy_Jb5MPwS4LP5c3Y3syt4zdXcJwNWKeZ4KXO-yF3U5mIBVLL1opuJVtbWSqUI2RDEATal3tVsKnmYR-4A4ERBWHOZh3Gwa8Go6Ry5O7IlIP-D/s72-c/DSCN0097.jpg" height="72" width="72"/><thr:total>1</thr:total></entry></feed>