<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/xsl" media="screen" href="/~d/styles/rss2enclosuresfull.xsl"?><?xml-stylesheet type="text/css" media="screen" href="http://feeds.feedburner.com/~d/styles/itemcontent.css"?><rss xmlns:media="http://search.yahoo.com/mrss/" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" version="2.0"><channel><title>John Sherman Videos</title><link>http://www.johnsherman.org/john_sherman_videos/</link><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/rss+xml" href="http://feeds.feedburner.com/JohnShermanVideos" /><description>Many things interest me: music, astrophysics, human history, philosophy, psychology, spiritual aspiration and attainment, movies, TV, fiction of all sorts ... many things. But pertaining to the perplexing matter of the nearly universal human dissatisfaction with life, only two things hold my interest: the fear of life, and the simple act of inward looking that snuffs it out. </description><language>en</language><lastBuildDate>Thu, 12 Jan 2012 19:07:14 PST</lastBuildDate><generator>TypePad http://www.typepad.com/</generator><feedburner:info uri="johnshermanvideos" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://hubbub.api.typepad.com/" /><media:copyright>Copyright 2006</media:copyright><media:thumbnail url="http://www.riverganga.org/assets/graphics/JohnSherman/john-good-150x150.png" /><media:keywords>john,sherman,ramana,maharshi,self,inquiry,self,inquiry,vichara,false,belief,self,reliance,satsang,spiritual,teaching,practice,meditation,existence,awareness</media:keywords><media:category scheme="http://www.itunes.com/dtds/podcast-1.0.dtd">Religion &amp; Spirituality/Spirituality</media:category><itunes:owner><itunes:email>johnsherman@riverganga.org</itunes:email><itunes:name>John Sherman</itunes:name></itunes:owner><itunes:author>John Sherman</itunes:author><itunes:explicit>no</itunes:explicit><itunes:image href="http://www.riverganga.org/assets/graphics/JohnSherman/john-good-150x150.png" /><itunes:keywords>john,sherman,ramana,maharshi,self,inquiry,self,inquiry,vichara,false,belief,self,reliance,satsang,spiritual,teaching,practice,meditation,existence,awareness</itunes:keywords><itunes:subtitle>Videos of John</itunes:subtitle><itunes:summary>Videos of longer length than permissible on YouTube of John in meetings with people in various venues. Included are some videos of John speaking with people during Worldwide Online Meetings, videos of an interview with John by a television show in Chicago, and several videos of full length public meetings. New content is added often.</itunes:summary><itunes:category text="Religion &amp; Spirituality"><itunes:category text="Spirituality" /></itunes:category><feedburner:emailServiceId>JohnShermanVideos</feedburner:emailServiceId><feedburner:feedburnerHostname>http://feedburner.google.com</feedburner:feedburnerHostname><item><title>How to Look at Yourself</title><link>http://feedproxy.google.com/~r/JohnShermanVideos/~3/jHILPHjOXEQ/how-to-look-at-yourself.html</link><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">johnsherman@riverganga.org (John Sherman)</dc:creator><pubDate>Thu, 12 Jan 2012 19:07:14 PST</pubDate><guid isPermaLink="false">tag:typepad.com,2003:post-6a00e55019e12c88340167606f6b3e970b</guid><description>I'm going to try and show you directly how to rid yourself of the incessant background murmur of anxiety that ruins life for most of us once and for all, and where to find the treasure of abiding satisfaction with life using a simple act of inward looking that is very easy to perform. I would be grateful if you would follow closely what I'm about to say, even if you have been with us for a long time, and even if you have direct personal experience of the effects of the looking. I would also be grateful if you would put aside anything else you are doing now other than following what I am saying here and trying to do what I am suggesting. It won't take long – 10 to 15 minutes at the most.&lt;div class="feedflare"&gt;
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