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<?xml-stylesheet type="text/xsl" media="screen" href="/~d/styles/atom10full.xsl"?><?xml-stylesheet type="text/css" media="screen" href="http://feeds.feedburner.com/~d/styles/itemcontent.css"?><feed xmlns="http://www.w3.org/2005/Atom" xmlns:openSearch="http://a9.com/-/spec/opensearch/1.1/" xmlns:georss="http://www.georss.org/georss" xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr="http://purl.org/syndication/thread/1.0" xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" gd:etag="W/&quot;CEQAQ3c9eyp7ImA9WhVVFko.&quot;"><id>tag:blogger.com,1999:blog-7441054778124828727</id><updated>2012-05-10T10:52:22.963-07:00</updated><category term="femine sample" /><category term="successful international marriage" /><category term="how to do couponing" /><category term="love chocolates" /><category term="yoyo diet" /><category term="Business cards" /><category term="Winn Dixie Meal a Deal" /><category term="Summer Reading" /><category term="saving money in coupons" /><category term="Self-determination" /><category term="Brain energizer" /><category term="Inside Upside Down on the Main Street" /><category term="Pack 353" /><category term="couponing" /><category term="scouting for nuts" /><category term="preschool summer activities" /><category term="customizable prints" /><category term="how to boost up your brain" /><category term="using coupons" /><category term="Diet" /><category term="personalized technologym" /><category term="business materials" /><category term="Brain booster" /><category term="Publix sale" /><category term="fewer calories" /><category term="buying cheap groceries" /><category term="shop with coupons" /><category term="summer program" /><category term="CVS extra care card" /><category term="outback steakhouse" /><category term="perfect coffee" /><category term="Burger King" /><category term="how to use coupon" /><category term="VBS theme" /><category term="free stuff at Burger King" /><category term="Pexagon Technology" /><category term="Slim Fast" /><category term="Publix weekly ad" /><category term="how to get freebies" /><category term="coupons" /><category term="cutting carbohydrates" /><category term="Summer activities" /><category term="brain power" /><category term="counting calories" /><category term="cash task" /><category term="Exercise" /><category term="Premium coffee" /><category term="inbox dollars" /><category term="Winn Dixie coupon" /><category term="CVS coupons" /><category term="CVS sale" /><category term="vista print" /><category term="pantene sample" /><category term="chelsea boy scout" /><category term="Super Bowl snacks" /><category term="summer school" /><category term="quick weight loss" /><category term="Brain supplement" /><category term="fake coupons" /><category term="calorie counter" /><category term="Face painting" /><category term="boy scout of america" /><category term="CVS extra care bucks" /><category term="birmingham bargain mom" /><category term="earn extra money" /><title>ShopandSave</title><subtitle type="html">Learning how to shop while saving. Enjoying shopping 'til my pockets get full of saving. Teaching myself how to become wise spender.</subtitle><link rel="http://schemas.google.com/g/2005#feed" type="application/atom+xml" href="http://jona-thatsaboutit.blogspot.com/feeds/posts/default" /><link rel="alternate" type="text/html" href="http://jona-thatsaboutit.blogspot.com/" /><author><name>Jona</name><uri>http://www.blogger.com/profile/03967381207485302893</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="19" height="32" src="http://2.bp.blogspot.com/_CLGTUxb6Jzs/Six_vsRtsII/AAAAAAAAAPk/89WKObhbeOA/S220/blueme1.jpg" /></author><generator version="7.00" uri="http://www.blogger.com">Blogger</generator><openSearch:totalResults>23</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/atom+xml" href="http://feeds.feedburner.com/Jonapedia" /><feedburner:info uri="jonapedia" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><entry gd:etag="W/&quot;DEIHSXk6eip7ImA9WhRbFUs.&quot;"><id>tag:blogger.com,1999:blog-7441054778124828727.post-2281916610449651772</id><published>2012-02-06T14:15:00.000-08:00</published><updated>2012-02-06T14:15:38.712-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-02-06T14:15:38.712-08:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="personalized technologym" /><category scheme="http://www.blogger.com/atom/ns#" term="Pexagon Technology" /><title>Techno Wizzard</title><content type="html">Are you looking for an innovative creativity? Why look for hassle and time consuming process. Pexagon Technology offers this chance! Grab it now because this is a&amp;nbsp;rare opportunity. &lt;br /&gt;
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&lt;a href="http://feedads.g.doubleclick.net/~a/u2ajGpPFN6p697KXJMUESvy8Huw/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/u2ajGpPFN6p697KXJMUESvy8Huw/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/Jonapedia/~4/d8PQadr7GfI" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://jona-thatsaboutit.blogspot.com/feeds/2281916610449651772/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://jona-thatsaboutit.blogspot.com/2012/02/techno-wizzard.html#comment-form" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/7441054778124828727/posts/default/2281916610449651772?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/7441054778124828727/posts/default/2281916610449651772?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/Jonapedia/~3/d8PQadr7GfI/techno-wizzard.html" title="Techno Wizzard" /><author><name>Jona</name><uri>http://www.blogger.com/profile/03967381207485302893</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="19" height="32" src="http://2.bp.blogspot.com/_CLGTUxb6Jzs/Six_vsRtsII/AAAAAAAAAPk/89WKObhbeOA/S220/blueme1.jpg" /></author><thr:total>0</thr:total><feedburner:origLink>http://jona-thatsaboutit.blogspot.com/2012/02/techno-wizzard.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CUcFRHczeyp7ImA9WhRbFEU.&quot;"><id>tag:blogger.com,1999:blog-7441054778124828727.post-4191995759997333101</id><published>2012-02-05T15:03:00.000-08:00</published><updated>2012-02-05T15:03:35.983-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-02-05T15:03:35.983-08:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Burger King" /><category scheme="http://www.blogger.com/atom/ns#" term="Super Bowl snacks" /><category scheme="http://www.blogger.com/atom/ns#" term="free stuff at Burger King" /><title>Free Onion Rings</title><content type="html">&lt;span style="font-family: Arial, Helvetica, sans-serif;"&gt;Burger King is &lt;strong&gt;&lt;em&gt;giving away "Onion Rings"&lt;/em&gt;&lt;/strong&gt; started yesterday and today is the last day. You will get your Onion Rings for free after purchases! It's a cheap and convenient way to have while watching Super Bowl!!!&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7441054778124828727-4191995759997333101?l=jona-thatsaboutit.blogspot.com' alt='' /&gt;&lt;/div&gt;
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&lt;a href="http://feedads.g.doubleclick.net/~a/qrTsUpp5rG-qdR-FFhTnfPAjkI4/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/qrTsUpp5rG-qdR-FFhTnfPAjkI4/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/Jonapedia/~4/E2zHcQbeOuE" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://jona-thatsaboutit.blogspot.com/feeds/4191995759997333101/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://jona-thatsaboutit.blogspot.com/2012/02/free-onion-rings.html#comment-form" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/7441054778124828727/posts/default/4191995759997333101?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/7441054778124828727/posts/default/4191995759997333101?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/Jonapedia/~3/E2zHcQbeOuE/free-onion-rings.html" title="Free Onion Rings" /><author><name>Jona</name><uri>http://www.blogger.com/profile/03967381207485302893</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="19" height="32" src="http://2.bp.blogspot.com/_CLGTUxb6Jzs/Six_vsRtsII/AAAAAAAAAPk/89WKObhbeOA/S220/blueme1.jpg" /></author><thr:total>0</thr:total><feedburner:origLink>http://jona-thatsaboutit.blogspot.com/2012/02/free-onion-rings.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DEcASXY6eyp7ImA9WhRbFE0.&quot;"><id>tag:blogger.com,1999:blog-7441054778124828727.post-3186409348155971508</id><published>2012-02-04T17:40:00.000-08:00</published><updated>2012-02-04T17:40:48.813-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-02-04T17:40:48.813-08:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Publix weekly ad" /><category scheme="http://www.blogger.com/atom/ns#" term="using coupons" /><category scheme="http://www.blogger.com/atom/ns#" term="buying cheap groceries" /><category scheme="http://www.blogger.com/atom/ns#" term="how to do couponing" /><title>Shopping with Family</title><content type="html">&lt;div style="text-align: justify;"&gt;&lt;span style="font-family: Verdana, sans-serif;"&gt;It is beyond compare to have your family shop with you but it depends on what you are&amp;nbsp; shopping for. This week, I laid out and sorted out the coupons that I will need for grocery shopping. So I decided to go to the store right after getting off from work. But my husband and son decided to go shopping because he wants to see what's the sale for this week. I thought&amp;nbsp; this is FUN! When we got there he picked up some things that was mark on sale but I don't have the coupon to match it. But he refused to return it back because he thought that was a good buy. I&amp;nbsp;adamantly insisted to go back home to get the coupon book to even save more. But he expostulated that it's just a waste of time and that he'll give me the amount to top on it. I said "arrrrgh...." &lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;span style="font-family: Verdana, sans-serif;"&gt;On the other hand Kyle was all over the place collecting coupons. He enjoyed it especially&amp;nbsp;when the machine releases the coupon and he tried to mend my aggravations... However our trip was successful well partially successful because&amp;nbsp;we ended up paying $29 which I aimed for $20 or less. We only saved a total of $46 of groceries. But to my husband it was a pretty good deal I think he enjoys shopping with coupons with me of course. We ended up getting several free stuff : free eggs, 2L Dr. Pepper, whole 12 pk of Diet Dr. Pepper, and more. I heart Publix.&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7441054778124828727-3186409348155971508?l=jona-thatsaboutit.blogspot.com' alt='' /&gt;&lt;/div&gt;
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&lt;a href="http://feedads.g.doubleclick.net/~a/lev-lvCZ13zEeMhdc-lBmTexfRo/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/lev-lvCZ13zEeMhdc-lBmTexfRo/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/Jonapedia/~4/3belX-lGD0w" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://jona-thatsaboutit.blogspot.com/feeds/3186409348155971508/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://jona-thatsaboutit.blogspot.com/2012/02/shopping-with-family.html#comment-form" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/7441054778124828727/posts/default/3186409348155971508?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/7441054778124828727/posts/default/3186409348155971508?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/Jonapedia/~3/3belX-lGD0w/shopping-with-family.html" title="Shopping with Family" /><author><name>Jona</name><uri>http://www.blogger.com/profile/03967381207485302893</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="19" height="32" src="http://2.bp.blogspot.com/_CLGTUxb6Jzs/Six_vsRtsII/AAAAAAAAAPk/89WKObhbeOA/S220/blueme1.jpg" /></author><thr:total>0</thr:total><feedburner:origLink>http://jona-thatsaboutit.blogspot.com/2012/02/shopping-with-family.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CUcGQX8_eip7ImA9WhdbGUQ.&quot;"><id>tag:blogger.com,1999:blog-7441054778124828727.post-4075259636245143568</id><published>2011-10-18T19:39:00.000-07:00</published><updated>2011-10-18T19:57:00.142-07:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-10-18T19:57:00.142-07:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="how to boost up your brain" /><category scheme="http://www.blogger.com/atom/ns#" term="Brain booster" /><category scheme="http://www.blogger.com/atom/ns#" term="brain power" /><category scheme="http://www.blogger.com/atom/ns#" term="Brain energizer" /><category scheme="http://www.blogger.com/atom/ns#" term="Brain supplement" /><title>Brain Booster</title><content type="html">&lt;div style="text-align: center;"&gt;&lt;a href="http://click.discountclick.com/go/click.php?tid=708607"&gt;&lt;img src="http://www.lombardipublishing.com/dhp/dhp_final.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7441054778124828727-4075259636245143568?l=jona-thatsaboutit.blogspot.com' alt='' /&gt;&lt;/div&gt;
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/2hCqjxUsMciL01qcDKPIZ_aAwzc/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/2hCqjxUsMciL01qcDKPIZ_aAwzc/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/2hCqjxUsMciL01qcDKPIZ_aAwzc/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/2hCqjxUsMciL01qcDKPIZ_aAwzc/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/Jonapedia/~4/cxXXy5znecs" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://jona-thatsaboutit.blogspot.com/feeds/4075259636245143568/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://jona-thatsaboutit.blogspot.com/2011/10/blog-post.html#comment-form" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/7441054778124828727/posts/default/4075259636245143568?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/7441054778124828727/posts/default/4075259636245143568?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/Jonapedia/~3/cxXXy5znecs/blog-post.html" title="Brain Booster" /><author><name>Jona</name><uri>http://www.blogger.com/profile/03967381207485302893</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="19" height="32" src="http://2.bp.blogspot.com/_CLGTUxb6Jzs/Six_vsRtsII/AAAAAAAAAPk/89WKObhbeOA/S220/blueme1.jpg" /></author><thr:total>0</thr:total><feedburner:origLink>http://jona-thatsaboutit.blogspot.com/2011/10/blog-post.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CUIMRXw4fyp7ImA9WhdUE0g.&quot;"><id>tag:blogger.com,1999:blog-7441054778124828727.post-8475692636070245834</id><published>2011-09-29T20:33:00.000-07:00</published><updated>2011-09-29T20:33:04.237-07:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-09-29T20:33:04.237-07:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="using coupons" /><category scheme="http://www.blogger.com/atom/ns#" term="shop with coupons" /><category scheme="http://www.blogger.com/atom/ns#" term="Publix sale" /><category scheme="http://www.blogger.com/atom/ns#" term="saving money in coupons" /><title>Good Buys!</title><content type="html">&lt;div style="text-align: justify;"&gt;&lt;span style="font-family: Arial, Helvetica, sans-serif; font-size: large;"&gt;Shop more pay less! There's no other way to satisfy my frugality other than to spend&amp;nbsp;my money wise. Tonight I went to Publix to utilize my coupons before it will expire tomorrow. Why throw away coupons if you will ended up saving money unless you don't need it.&amp;nbsp;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;span style="font-family: Arial, Helvetica, sans-serif; font-size: large;"&gt;I bought groceries tonight worth of&amp;nbsp; $70 dollars and I ended up paying it for $28 dollars not bad. My total saving is over $40.&amp;nbsp;So proud of myself!!!&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-sYGKuN402Ik/ToU2QQfhF1I/AAAAAAAAAjg/rONsZmSalgA/s1600/DSC04086.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" kca="true" src="http://4.bp.blogspot.com/-sYGKuN402Ik/ToU2QQfhF1I/AAAAAAAAAjg/rONsZmSalgA/s320/DSC04086.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7441054778124828727-8475692636070245834?l=jona-thatsaboutit.blogspot.com' alt='' /&gt;&lt;/div&gt;
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/AYnLl4GS4v7wWv3rPuJQrilTE0I/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/AYnLl4GS4v7wWv3rPuJQrilTE0I/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/AYnLl4GS4v7wWv3rPuJQrilTE0I/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/AYnLl4GS4v7wWv3rPuJQrilTE0I/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/Jonapedia/~4/9HNptq3m-mo" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://jona-thatsaboutit.blogspot.com/feeds/8475692636070245834/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://jona-thatsaboutit.blogspot.com/2011/09/good-buys.html#comment-form" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/7441054778124828727/posts/default/8475692636070245834?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/7441054778124828727/posts/default/8475692636070245834?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/Jonapedia/~3/9HNptq3m-mo/good-buys.html" title="Good Buys!" /><author><name>Jona</name><uri>http://www.blogger.com/profile/03967381207485302893</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="19" height="32" src="http://2.bp.blogspot.com/_CLGTUxb6Jzs/Six_vsRtsII/AAAAAAAAAPk/89WKObhbeOA/S220/blueme1.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/-sYGKuN402Ik/ToU2QQfhF1I/AAAAAAAAAjg/rONsZmSalgA/s72-c/DSC04086.JPG" height="72" width="72" /><thr:total>0</thr:total><feedburner:origLink>http://jona-thatsaboutit.blogspot.com/2011/09/good-buys.html</feedburner:origLink></entry><entry gd:etag="W/&quot;A0cFRno8eSp7ImA9WhdVEEg.&quot;"><id>tag:blogger.com,1999:blog-7441054778124828727.post-4794502421900696483</id><published>2011-09-14T20:56:00.000-07:00</published><updated>2011-09-14T20:56:57.471-07:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-09-14T20:56:57.471-07:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="chelsea boy scout" /><category scheme="http://www.blogger.com/atom/ns#" term="Pack 353" /><category scheme="http://www.blogger.com/atom/ns#" term="scouting for nuts" /><category scheme="http://www.blogger.com/atom/ns#" term="boy scout of america" /><title>Nuts for Scouting!</title><content type="html">&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-boejAFl5blw/TnF2bC0d2KI/AAAAAAAAAiw/FPqv5daIpa4/s1600/DSC03979.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" rba="true" src="http://1.bp.blogspot.com/-boejAFl5blw/TnF2bC0d2KI/AAAAAAAAAiw/FPqv5daIpa4/s320/DSC03979.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-j8tZKVsWBXA/TnF28oGEYVI/AAAAAAAAAi0/HRYaMVjb-O0/s1600/DSC03977.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" rba="true" src="http://2.bp.blogspot.com/-j8tZKVsWBXA/TnF28oGEYVI/AAAAAAAAAi0/HRYaMVjb-O0/s320/DSC03977.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;
&lt;span style="font-family: Verdana, sans-serif;"&gt;Yes! Here we are again - Nuts for Scouting!&amp;nbsp;This year's fundraiser has just kick in! Today is the&amp;nbsp; first day of selling. First stop was at work and it was a success&amp;nbsp;most of my fellow teachers had ordered nuts for Kyle.&amp;nbsp;Kyle we'll be doing his share of selling when he gets off from school. Last year Kyle was the #1 nut seller (:) so proud of him. He still have his ribbon attached to his uniform up to now. &lt;/span&gt;&lt;br /&gt;
&lt;span style="font-family: Verdana, sans-serif;"&gt;On Monday night was their first pack meeting and they were so excited&amp;nbsp;about the kick in for "Scouting for Nuts". The cub master was so excited and asked anybody who won last year's scouting for nuts.&amp;nbsp; He announced; &lt;em&gt;"Who won last year? &lt;/em&gt;So Kyle raised his hand. The cub master asked him; &lt;em&gt;"So Kyle what did you get?"&lt;/em&gt;&amp;nbsp; Kyle stood up and said; &lt;em&gt;"Nothing but ribbon&lt;/em&gt; (showing his ribbon). They all busted laughing but Kyle was so serious. I hope we can top it this year so that he can get the prize!&lt;/span&gt; &lt;span style="font-family: Verdana, sans-serif;"&gt;Please help Kyle to be the top Nut seller again!&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7441054778124828727-4794502421900696483?l=jona-thatsaboutit.blogspot.com' alt='' /&gt;&lt;/div&gt;
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/oHJ6EKGwCWKvVzLA-ILx_cEntPU/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/oHJ6EKGwCWKvVzLA-ILx_cEntPU/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/oHJ6EKGwCWKvVzLA-ILx_cEntPU/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/oHJ6EKGwCWKvVzLA-ILx_cEntPU/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/Jonapedia/~4/pbsh04S2DuA" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://jona-thatsaboutit.blogspot.com/feeds/4794502421900696483/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://jona-thatsaboutit.blogspot.com/2011/09/nuts-for-scouting.html#comment-form" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/7441054778124828727/posts/default/4794502421900696483?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/7441054778124828727/posts/default/4794502421900696483?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/Jonapedia/~3/pbsh04S2DuA/nuts-for-scouting.html" title="Nuts for Scouting!" /><author><name>Jona</name><uri>http://www.blogger.com/profile/03967381207485302893</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="19" height="32" src="http://2.bp.blogspot.com/_CLGTUxb6Jzs/Six_vsRtsII/AAAAAAAAAPk/89WKObhbeOA/S220/blueme1.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/-boejAFl5blw/TnF2bC0d2KI/AAAAAAAAAiw/FPqv5daIpa4/s72-c/DSC03979.JPG" height="72" width="72" /><thr:total>0</thr:total><feedburner:origLink>http://jona-thatsaboutit.blogspot.com/2011/09/nuts-for-scouting.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CE8DQHY5eSp7ImA9WhdXF0g.&quot;"><id>tag:blogger.com,1999:blog-7441054778124828727.post-8175775314264725969</id><published>2011-08-30T18:07:00.000-07:00</published><updated>2011-08-30T18:07:51.821-07:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-08-30T18:07:51.821-07:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="inbox dollars" /><category scheme="http://www.blogger.com/atom/ns#" term="earn extra money" /><category scheme="http://www.blogger.com/atom/ns#" term="cash task" /><title>Extra Cash</title><content type="html">&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;div closure_uid_rct8ea="157"&gt;Our country's economy is struggling and a lot of us are looking for&amp;nbsp; extra cash to pan just to have some &lt;a href="http://65.98.53.169/~adclicks/inboxdollars/click.php?tid=678778"&gt;extra cash&lt;/a&gt;. You can earn a little money by just reading email, playing games, taking surveys, and even by shopping online. These spare time activities are fun and won't stress you out and even&amp;nbsp;&lt;a href="http://65.98.53.169/~adclicks/inboxdollars/click.php?tid=678778"&gt;Cash Tasks&lt;/a&gt; is giving away $5 if you sign up now. So what are you waiting for - sign up and earn cash at &lt;a href="http://65.98.53.169/~adclicks/inboxdollars/click.php?tid=678778"&gt;Inboxdollars&lt;/a&gt;.&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7441054778124828727-8175775314264725969?l=jona-thatsaboutit.blogspot.com' alt='' /&gt;&lt;/div&gt;
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/t2Ts5_JcRwwV4Cq3767UnARLZ7U/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/t2Ts5_JcRwwV4Cq3767UnARLZ7U/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/t2Ts5_JcRwwV4Cq3767UnARLZ7U/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/t2Ts5_JcRwwV4Cq3767UnARLZ7U/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/Jonapedia/~4/tKiwGbOkFqM" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://jona-thatsaboutit.blogspot.com/feeds/8175775314264725969/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://jona-thatsaboutit.blogspot.com/2011/08/extra-cash.html#comment-form" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/7441054778124828727/posts/default/8175775314264725969?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/7441054778124828727/posts/default/8175775314264725969?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/Jonapedia/~3/tKiwGbOkFqM/extra-cash.html" title="Extra Cash" /><author><name>Jona</name><uri>http://www.blogger.com/profile/03967381207485302893</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="19" height="32" src="http://2.bp.blogspot.com/_CLGTUxb6Jzs/Six_vsRtsII/AAAAAAAAAPk/89WKObhbeOA/S220/blueme1.jpg" /></author><thr:total>0</thr:total><feedburner:origLink>http://jona-thatsaboutit.blogspot.com/2011/08/extra-cash.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DU8MQHc-eyp7ImA9WhdQEkU.&quot;"><id>tag:blogger.com,1999:blog-7441054778124828727.post-951918897571550653</id><published>2011-08-13T19:11:00.000-07:00</published><updated>2011-08-13T19:11:21.953-07:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-08-13T19:11:21.953-07:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Publix weekly ad" /><category scheme="http://www.blogger.com/atom/ns#" term="coupons" /><title>Publix Good Buys</title><content type="html">&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;div closure_uid_ystpwv="155" style="text-align: justify;"&gt;&lt;span style="font-family: Verdana, sans-serif;"&gt;I am always looking for good buys and&amp;nbsp; I clipped coupons so might as well use it. So today I went to Publix because they are having several items that are buy one get one free and on top on that I have coupons for it. I ended paying less than a half of the total amount of my purchases. &lt;/span&gt;&lt;/div&gt;&lt;div closure_uid_ystpwv="155" style="text-align: justify;"&gt;&lt;span style="font-family: Verdana, sans-serif;"&gt;I bought my favorite yougurt Fiber One for B1G1 free deal for $2.79 less $1.50 coupon so I ended up paying for $1.29 for 2!!! So that's is a bargain!!! I can't wait for the next bargain this week.&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7441054778124828727-951918897571550653?l=jona-thatsaboutit.blogspot.com' alt='' /&gt;&lt;/div&gt;
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/IZsLit7YLRNEimWsdiH0uzX2HuI/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/IZsLit7YLRNEimWsdiH0uzX2HuI/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/IZsLit7YLRNEimWsdiH0uzX2HuI/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/IZsLit7YLRNEimWsdiH0uzX2HuI/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/Jonapedia/~4/TlZnKeybav4" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://jona-thatsaboutit.blogspot.com/feeds/951918897571550653/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://jona-thatsaboutit.blogspot.com/2011/08/publix-good-buys.html#comment-form" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/7441054778124828727/posts/default/951918897571550653?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/7441054778124828727/posts/default/951918897571550653?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/Jonapedia/~3/TlZnKeybav4/publix-good-buys.html" title="Publix Good Buys" /><author><name>Jona</name><uri>http://www.blogger.com/profile/03967381207485302893</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="19" height="32" src="http://2.bp.blogspot.com/_CLGTUxb6Jzs/Six_vsRtsII/AAAAAAAAAPk/89WKObhbeOA/S220/blueme1.jpg" /></author><thr:total>0</thr:total><feedburner:origLink>http://jona-thatsaboutit.blogspot.com/2011/08/publix-good-buys.html</feedburner:origLink></entry><entry gd:etag="W/&quot;C0MHSHo8cCp7ImA9WhdSGUk.&quot;"><id>tag:blogger.com,1999:blog-7441054778124828727.post-1439082922973505147</id><published>2011-07-29T05:10:00.000-07:00</published><updated>2011-07-29T05:10:39.478-07:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-07-29T05:10:39.478-07:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="how to get freebies" /><category scheme="http://www.blogger.com/atom/ns#" term="femine sample" /><category scheme="http://www.blogger.com/atom/ns#" term="pantene sample" /><title>Freebies!</title><content type="html">&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;div closure_uid_tmfvjp="149"&gt;Yay! They finally here!!! My freebies! All you have to do be included in their email list or by liking their products. &lt;/div&gt;&lt;div closure_uid_tmfvjp="149"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-QWEToYsP9ic/TjKfnYisohI/AAAAAAAAAhQ/zxi-FHBIhSA/s1600/DSC03633.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://1.bp.blogspot.com/-QWEToYsP9ic/TjKfnYisohI/AAAAAAAAAhQ/zxi-FHBIhSA/s320/DSC03633.JPG" t$="true" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;
&lt;div class="separator" closure_uid_tmfvjp="190" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-Qlp3ux0Rb5U/TjKf9tWdvII/AAAAAAAAAhU/VPYAlBfxwdU/s1600/DSC03634.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://2.bp.blogspot.com/-Qlp3ux0Rb5U/TjKf9tWdvII/AAAAAAAAAhU/VPYAlBfxwdU/s320/DSC03634.JPG" t$="true" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div closure_uid_tmfvjp="149"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div closure_uid_tmfvjp="149"&gt;I'm still waiting for few..... Have fun and try them!&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7441054778124828727-1439082922973505147?l=jona-thatsaboutit.blogspot.com' alt='' /&gt;&lt;/div&gt;
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/NdQa86xut2WiS5gk6lJV9ZqwATA/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/NdQa86xut2WiS5gk6lJV9ZqwATA/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/NdQa86xut2WiS5gk6lJV9ZqwATA/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/NdQa86xut2WiS5gk6lJV9ZqwATA/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/Jonapedia/~4/LdjEqPJq47M" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://jona-thatsaboutit.blogspot.com/feeds/1439082922973505147/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://jona-thatsaboutit.blogspot.com/2011/07/freebies.html#comment-form" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/7441054778124828727/posts/default/1439082922973505147?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/7441054778124828727/posts/default/1439082922973505147?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/Jonapedia/~3/LdjEqPJq47M/freebies.html" title="Freebies!" /><author><name>Jona</name><uri>http://www.blogger.com/profile/03967381207485302893</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="19" height="32" src="http://2.bp.blogspot.com/_CLGTUxb6Jzs/Six_vsRtsII/AAAAAAAAAPk/89WKObhbeOA/S220/blueme1.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/-QWEToYsP9ic/TjKfnYisohI/AAAAAAAAAhQ/zxi-FHBIhSA/s72-c/DSC03633.JPG" height="72" width="72" /><thr:total>0</thr:total><feedburner:origLink>http://jona-thatsaboutit.blogspot.com/2011/07/freebies.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CkMFSHg6eip7ImA9WhdTE04.&quot;"><id>tag:blogger.com,1999:blog-7441054778124828727.post-7126599140607855387</id><published>2011-07-10T13:40:00.000-07:00</published><updated>2011-07-10T13:40:19.612-07:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-07-10T13:40:19.612-07:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="fake coupons" /><category scheme="http://www.blogger.com/atom/ns#" term="birmingham bargain mom" /><title>Couponers Watch Out!</title><content type="html">&lt;div style="text-align: justify;"&gt;&lt;span style="font-family: Verdana, sans-serif;"&gt;Today I read from Birmingham News that there are a lot or fake coupons popping up more often these days. Fake coupons hurt the coupners and stores. It's stealing because the stores do not get reimbursed by the manufacturer for accepting the coupons. &lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;span style="font-family: Verdana, sans-serif;"&gt;These type of coupons are usually emailed PDF files. Not all PDF coupons are fake, but you need to verify the source before you print and redeem at your local store. &lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;span style="font-family: Verdana, sans-serif;"&gt;Check counterfeit notifications tab at &lt;/span&gt;&lt;a href="http://www.couponinformationcenter.com/"&gt;&lt;span style="font-family: Verdana, sans-serif;"&gt;www.couponinformationcenter.com&lt;/span&gt;&lt;/a&gt;&lt;span style="font-family: Verdana, sans-serif;"&gt;. This is an excellent resource to help you navigate Internet coupon fraud.&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;span style="font-family: Verdana, sans-serif;"&gt;*Sometimes PDF coupons can be altered and duplicated with ease by people who know their way their way around Adobe. Inspect barcodes, expiration dates, company logos, etc.&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;span style="font-family: Verdana, sans-serif;"&gt;*A coupon for free item with no expiration date is ridiculous. I've never seen a legitimate Internet coupon without an expiration date.&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;span style="font-family: Verdana, sans-serif;"&gt;Protect yourself and the store by doing some homework on the coupons that sound good to be true.&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;
&lt;em&gt;Source: Christie Dedman Birmingham Bargain Mom, Birmingham News&lt;/em&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7441054778124828727-7126599140607855387?l=jona-thatsaboutit.blogspot.com' alt='' /&gt;&lt;/div&gt;
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/HsB_c3UidebkObRCkIQtqU78MGE/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/HsB_c3UidebkObRCkIQtqU78MGE/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/HsB_c3UidebkObRCkIQtqU78MGE/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/HsB_c3UidebkObRCkIQtqU78MGE/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/Jonapedia/~4/6ypi_7fHotk" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://jona-thatsaboutit.blogspot.com/feeds/7126599140607855387/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://jona-thatsaboutit.blogspot.com/2011/07/couponers-watch-out1.html#comment-form" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/7441054778124828727/posts/default/7126599140607855387?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/7441054778124828727/posts/default/7126599140607855387?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/Jonapedia/~3/6ypi_7fHotk/couponers-watch-out1.html" title="Couponers Watch Out!" /><author><name>Jona</name><uri>http://www.blogger.com/profile/03967381207485302893</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="19" height="32" src="http://2.bp.blogspot.com/_CLGTUxb6Jzs/Six_vsRtsII/AAAAAAAAAPk/89WKObhbeOA/S220/blueme1.jpg" /></author><thr:total>0</thr:total><feedburner:origLink>http://jona-thatsaboutit.blogspot.com/2011/07/couponers-watch-out1.html</feedburner:origLink></entry><entry gd:etag="W/&quot;A0UBQXk_eCp7ImA9WhdTEk4.&quot;"><id>tag:blogger.com,1999:blog-7441054778124828727.post-980880795401842926</id><published>2011-07-09T12:20:00.000-07:00</published><updated>2011-07-09T12:20:50.740-07:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-07-09T12:20:50.740-07:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Premium coffee" /><category scheme="http://www.blogger.com/atom/ns#" term="perfect coffee" /><title>Definitely Coffee</title><content type="html">Got to try em! &lt;a href="http://click.discountclick.com/go/click.php?tid=651121"&gt;ROASTe&lt;/a&gt; is the one-stop shop for people who want the at-home gourmet coffee experience. That's why &lt;a href="http://click.discountclick.com/go/click.php?tid=648954"&gt;ROASTe&lt;/a&gt; is revolutionized to suit your needs and taste. It connects coffee-lovers to the greatest variety and selection of award-winning micro-roasted coffee, premium brewing equipment and accessories, original coffee content and a vibrant coffee community.&lt;br /&gt;
&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;br /&gt;
&lt;br /&gt;
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&lt;div style="text-align: justify;"&gt;&lt;br /&gt;
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&lt;a href="http://click.discountclick.com/go/click.php?tid=648954"&gt;ROASTe&lt;/a&gt; become the largest coffee on the web!&lt;/div&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7441054778124828727-980880795401842926?l=jona-thatsaboutit.blogspot.com' alt='' /&gt;&lt;/div&gt;
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/UhHybV_qpWzu7zcy3xuFKj3hMhc/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/UhHybV_qpWzu7zcy3xuFKj3hMhc/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/UhHybV_qpWzu7zcy3xuFKj3hMhc/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/UhHybV_qpWzu7zcy3xuFKj3hMhc/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/Jonapedia/~4/WHWRSgRHIU8" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://jona-thatsaboutit.blogspot.com/feeds/980880795401842926/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://jona-thatsaboutit.blogspot.com/2011/07/definitely-coffee.html#comment-form" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/7441054778124828727/posts/default/980880795401842926?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/7441054778124828727/posts/default/980880795401842926?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/Jonapedia/~3/WHWRSgRHIU8/definitely-coffee.html" title="Definitely Coffee" /><author><name>Jona</name><uri>http://www.blogger.com/profile/03967381207485302893</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="19" height="32" src="http://2.bp.blogspot.com/_CLGTUxb6Jzs/Six_vsRtsII/AAAAAAAAAPk/89WKObhbeOA/S220/blueme1.jpg" /></author><thr:total>0</thr:total><feedburner:origLink>http://jona-thatsaboutit.blogspot.com/2011/07/definitely-coffee.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DUUARHw7fip7ImA9WhdTEE0.&quot;"><id>tag:blogger.com,1999:blog-7441054778124828727.post-7909254271875569949</id><published>2011-07-06T19:54:00.000-07:00</published><updated>2011-07-06T19:54:05.206-07:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-07-06T19:54:05.206-07:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="using coupons" /><category scheme="http://www.blogger.com/atom/ns#" term="CVS coupons" /><category scheme="http://www.blogger.com/atom/ns#" term="CVS extra care bucks" /><title>CVS Buys!</title><content type="html">&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-hGUXGG__HHE/ThUe6QFwmHI/AAAAAAAAAgE/ibX7A9ofgM8/s1600/DSC03599.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" m$="true" src="http://2.bp.blogspot.com/-hGUXGG__HHE/ThUe6QFwmHI/AAAAAAAAAgE/ibX7A9ofgM8/s320/DSC03599.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;I bought 'em from CVS for about $21 using coupons!&lt;/div&gt;I was anxious to shop at CVs today to find some bargain and to use my clipped coupons. I have been carrying CVS extra care card but never did use it &amp;nbsp;until recently. But anyway I am excited to share how to you how much I save using coupons. Have fun shopping and saving!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7441054778124828727-7909254271875569949?l=jona-thatsaboutit.blogspot.com' alt='' /&gt;&lt;/div&gt;
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/hEpmD9bsZ_woHPoLzOPOix9tZdU/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/hEpmD9bsZ_woHPoLzOPOix9tZdU/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/hEpmD9bsZ_woHPoLzOPOix9tZdU/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/hEpmD9bsZ_woHPoLzOPOix9tZdU/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/Jonapedia/~4/12zX_rrR3PY" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://jona-thatsaboutit.blogspot.com/feeds/7909254271875569949/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://jona-thatsaboutit.blogspot.com/2011/07/cvs-buys.html#comment-form" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/7441054778124828727/posts/default/7909254271875569949?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/7441054778124828727/posts/default/7909254271875569949?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/Jonapedia/~3/12zX_rrR3PY/cvs-buys.html" title="CVS Buys!" /><author><name>Jona</name><uri>http://www.blogger.com/profile/03967381207485302893</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="19" height="32" src="http://2.bp.blogspot.com/_CLGTUxb6Jzs/Six_vsRtsII/AAAAAAAAAPk/89WKObhbeOA/S220/blueme1.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/-hGUXGG__HHE/ThUe6QFwmHI/AAAAAAAAAgE/ibX7A9ofgM8/s72-c/DSC03599.JPG" height="72" width="72" /><thr:total>0</thr:total><feedburner:origLink>http://jona-thatsaboutit.blogspot.com/2011/07/cvs-buys.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DkQCRHg9eip7ImA9WhZaEk4.&quot;"><id>tag:blogger.com,1999:blog-7441054778124828727.post-523048524838481514</id><published>2011-06-27T21:04:00.000-07:00</published><updated>2011-06-27T21:12:45.662-07:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-06-27T21:12:45.662-07:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="how to use coupon" /><category scheme="http://www.blogger.com/atom/ns#" term="couponing" /><category scheme="http://www.blogger.com/atom/ns#" term="Winn Dixie Meal a Deal" /><category scheme="http://www.blogger.com/atom/ns#" term="Winn Dixie coupon" /><title>Make-A-Meal</title><content type="html">&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;BUY TWO OF THESE:﻿ &lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;img border="0" height="298" i$="true" src="http://4.bp.blogspot.com/-qih90Q-B5D0/TglRp5LoR5I/AAAAAAAAAeQ/5Dj1hGHDw_o/s320/mealdeal2.jpg" width="320" /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;﻿&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;AND GET THE FOLLOWING FOR FREE!!!&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;﻿&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-EReLF0CuBcY/TglSBIiC98I/AAAAAAAAAeU/8YKMzvwJFpg/s1600/mealdeal1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" i$="true" src="http://1.bp.blogspot.com/-EReLF0CuBcY/TglSBIiC98I/AAAAAAAAAeU/8YKMzvwJFpg/s320/mealdeal1.jpg" width="244" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;span style="font-family: Verdana, sans-serif;"&gt;Yes! I found&amp;nbsp;a deal today at Winn Dixie! Thanks to&amp;nbsp;&amp;nbsp;my co-workers who&amp;nbsp;told me about this deal so I went there right after school. When you buy two &lt;strong&gt;Tombstone pizza 2/$11.98&lt;/strong&gt; then use your &lt;strong&gt;coupon from Sunday paper to get another $1 off&lt;/strong&gt; and get the following items for free: &lt;strong&gt;Snackers, Tyson (Wings, nuggers &amp;amp; tenders), 2 liter Coke, and&amp;nbsp; Popsicle Rainbow (6-24 ct).&lt;/strong&gt; Hurry before&amp;nbsp;before supplies last! &lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7441054778124828727-523048524838481514?l=jona-thatsaboutit.blogspot.com' alt='' /&gt;&lt;/div&gt;
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/dE-BOvdvj41skStlb27BSeNXfQI/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/dE-BOvdvj41skStlb27BSeNXfQI/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/dE-BOvdvj41skStlb27BSeNXfQI/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/dE-BOvdvj41skStlb27BSeNXfQI/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/Jonapedia/~4/JMjVKHVggdk" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://jona-thatsaboutit.blogspot.com/feeds/523048524838481514/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://jona-thatsaboutit.blogspot.com/2011/06/meal-deal.html#comment-form" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/7441054778124828727/posts/default/523048524838481514?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/7441054778124828727/posts/default/523048524838481514?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/Jonapedia/~3/JMjVKHVggdk/meal-deal.html" title="Make-A-Meal" /><author><name>Jona</name><uri>http://www.blogger.com/profile/03967381207485302893</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="19" height="32" src="http://2.bp.blogspot.com/_CLGTUxb6Jzs/Six_vsRtsII/AAAAAAAAAPk/89WKObhbeOA/S220/blueme1.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/-qih90Q-B5D0/TglRp5LoR5I/AAAAAAAAAeQ/5Dj1hGHDw_o/s72-c/mealdeal2.jpg" height="72" width="72" /><thr:total>0</thr:total><feedburner:origLink>http://jona-thatsaboutit.blogspot.com/2011/06/meal-deal.html</feedburner:origLink></entry><entry gd:etag="W/&quot;AkECRX8-fip7ImA9WhZaEU4.&quot;"><id>tag:blogger.com,1999:blog-7441054778124828727.post-5759752152237782351</id><published>2011-06-26T18:37:00.000-07:00</published><updated>2011-06-26T18:37:44.156-07:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-06-26T18:37:44.156-07:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="vista print" /><category scheme="http://www.blogger.com/atom/ns#" term="Business cards" /><category scheme="http://www.blogger.com/atom/ns#" term="customizable prints" /><category scheme="http://www.blogger.com/atom/ns#" term="business materials" /><title>Print Easy For You</title><content type="html">&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;You can make your own business cards in a simpler or fancier way. Whatever and however you want it to be &lt;a href="https://click.discountclick.com/vistaprint/click.php?tid=643600"&gt;Vista print&lt;/a&gt;&amp;nbsp; can make it happen for you. They are not only providing business cards but also for&amp;nbsp; personal checks, holiday cards, post cards, magnets, brochures, label, signage, apparel accesories &amp;nbsp;and more anything that you needed to boost up your business&amp;nbsp;&amp;nbsp;&lt;a href="https://click.discountclick.com/vistaprint/click.php?tid=643600"&gt;Vista Print&lt;/a&gt;&amp;nbsp; makes it easy for you.&lt;br /&gt;
&lt;br /&gt;
&lt;a href="https://click.discountclick.com/vistaprint/click.php?tid=643600"&gt;Vista Print&lt;/a&gt;&amp;nbsp; is a large online supplier of printed and promotional materials as well as marketing services to micro businesses and consumers. You can choose from thousands of designs, high quality full-color printing and fully customizable. Order in huge amount to get a discount and free stuff from Vista Print&lt;br /&gt;
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Come check their&amp;nbsp; website for more information and to see the wide range of varieties they are offering just to help you moving. &lt;/div&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7441054778124828727-5759752152237782351?l=jona-thatsaboutit.blogspot.com' alt='' /&gt;&lt;/div&gt;
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/n_HHBAQm6emkYpva7w0xNFK0TiM/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/n_HHBAQm6emkYpva7w0xNFK0TiM/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/n_HHBAQm6emkYpva7w0xNFK0TiM/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/n_HHBAQm6emkYpva7w0xNFK0TiM/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/Jonapedia/~4/DFIzPvCdOuE" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://jona-thatsaboutit.blogspot.com/feeds/5759752152237782351/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://jona-thatsaboutit.blogspot.com/2011/06/print-easy-for-you.html#comment-form" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/7441054778124828727/posts/default/5759752152237782351?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/7441054778124828727/posts/default/5759752152237782351?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/Jonapedia/~3/DFIzPvCdOuE/print-easy-for-you.html" title="Print Easy For You" /><author><name>Jona</name><uri>http://www.blogger.com/profile/03967381207485302893</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="19" height="32" src="http://2.bp.blogspot.com/_CLGTUxb6Jzs/Six_vsRtsII/AAAAAAAAAPk/89WKObhbeOA/S220/blueme1.jpg" /></author><thr:total>0</thr:total><feedburner:origLink>http://jona-thatsaboutit.blogspot.com/2011/06/print-easy-for-you.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DUMFQ38yeSp7ImA9WhZbEUU.&quot;"><id>tag:blogger.com,1999:blog-7441054778124828727.post-7406257048334883365</id><published>2011-06-15T18:23:00.000-07:00</published><updated>2011-06-15T18:23:32.191-07:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-06-15T18:23:32.191-07:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="CVS sale" /><category scheme="http://www.blogger.com/atom/ns#" term="CVS extra care card" /><title>Drinks for sale!</title><content type="html">&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;a href="http://www.cvs.com/CVSApp/user/home/home.jsp"&gt;CVS Pharmacy&lt;/a&gt;&amp;nbsp;&amp;nbsp;is having a good sale for 2 liter &amp;nbsp;Diet Coke for 79 cents....come grab it (limit 5). If you have a CVS extra care card you can get 12 pack diet Pepsi for 99 cents only (limit one). Check the weekly ad June 12th to June 18th. Use your extra care card to earn extrabucks!.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7441054778124828727-7406257048334883365?l=jona-thatsaboutit.blogspot.com' alt='' /&gt;&lt;/div&gt;
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/ntWhmB6S6L1ObqLNVvfMaJE9MLY/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/ntWhmB6S6L1ObqLNVvfMaJE9MLY/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/ntWhmB6S6L1ObqLNVvfMaJE9MLY/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/ntWhmB6S6L1ObqLNVvfMaJE9MLY/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/Jonapedia/~4/PErgxb2iaD8" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://jona-thatsaboutit.blogspot.com/feeds/7406257048334883365/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://jona-thatsaboutit.blogspot.com/2011/06/drinks-for-sale.html#comment-form" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/7441054778124828727/posts/default/7406257048334883365?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/7441054778124828727/posts/default/7406257048334883365?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/Jonapedia/~3/PErgxb2iaD8/drinks-for-sale.html" title="Drinks for sale!" /><author><name>Jona</name><uri>http://www.blogger.com/profile/03967381207485302893</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="19" height="32" src="http://2.bp.blogspot.com/_CLGTUxb6Jzs/Six_vsRtsII/AAAAAAAAAPk/89WKObhbeOA/S220/blueme1.jpg" /></author><thr:total>0</thr:total><feedburner:origLink>http://jona-thatsaboutit.blogspot.com/2011/06/drinks-for-sale.html</feedburner:origLink></entry><entry gd:etag="W/&quot;C0QCQ3oyfSp7ImA9WhZUF0k.&quot;"><id>tag:blogger.com,1999:blog-7441054778124828727.post-2450687073527930338</id><published>2011-06-10T14:29:00.000-07:00</published><updated>2011-06-10T14:29:22.495-07:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-06-10T14:29:22.495-07:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="VBS theme" /><category scheme="http://www.blogger.com/atom/ns#" term="Inside Upside Down on the Main Street" /><title>TGIF!</title><content type="html">&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;Thank God it's Friday! This week seems so long.... But can't wait for next week's VBS! This year's team is&amp;nbsp;Inside Out Upside Down on the Main Street! I played the CD today and I like it, now it's time to familiarize the lyrics. &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7441054778124828727-2450687073527930338?l=jona-thatsaboutit.blogspot.com' alt='' /&gt;&lt;/div&gt;
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/d5DnZA22q8RTf9O4RhsBSaRmZKI/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/d5DnZA22q8RTf9O4RhsBSaRmZKI/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/d5DnZA22q8RTf9O4RhsBSaRmZKI/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/d5DnZA22q8RTf9O4RhsBSaRmZKI/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/Jonapedia/~4/v3M1zczaZh0" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://jona-thatsaboutit.blogspot.com/feeds/2450687073527930338/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://jona-thatsaboutit.blogspot.com/2011/06/tgif.html#comment-form" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/7441054778124828727/posts/default/2450687073527930338?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/7441054778124828727/posts/default/2450687073527930338?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/Jonapedia/~3/v3M1zczaZh0/tgif.html" title="TGIF!" /><author><name>Jona</name><uri>http://www.blogger.com/profile/03967381207485302893</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="19" height="32" src="http://2.bp.blogspot.com/_CLGTUxb6Jzs/Six_vsRtsII/AAAAAAAAAPk/89WKObhbeOA/S220/blueme1.jpg" /></author><thr:total>0</thr:total><feedburner:origLink>http://jona-thatsaboutit.blogspot.com/2011/06/tgif.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DUMDR3o_fip7ImA9WhZUE0Q.&quot;"><id>tag:blogger.com,1999:blog-7441054778124828727.post-6276237634482984754</id><published>2011-06-06T14:57:00.000-07:00</published><updated>2011-06-06T14:57:56.446-07:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-06-06T14:57:56.446-07:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="summer program" /><category scheme="http://www.blogger.com/atom/ns#" term="summer school" /><category scheme="http://www.blogger.com/atom/ns#" term="Summer activities" /><category scheme="http://www.blogger.com/atom/ns#" term="preschool summer activities" /><title>Summer Program Kicks Off!</title><content type="html">&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;I am so excited to finally get to meet my kids at school today! We have few that didn't come! I miss them terribly! The energy level is not quiet as the same since we have only few kids that came today. But seeing their glimpses on their eyes are enough for me! They just so adorable I am so ready to kick off this hot summer days with fun-filled adventure of learning with them! &lt;br /&gt;
I am back at school too! I don't know exactly if how many enrollees are in the roster most definitely only few.&amp;nbsp;I can't wait I'm anxious to learn too! Ooops time is up bell is ringing time to go to class!&lt;br /&gt;
&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7441054778124828727-6276237634482984754?l=jona-thatsaboutit.blogspot.com' alt='' /&gt;&lt;/div&gt;
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/9J2zVjSwvM-V6_Bz4SDaI1ZWX8I/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/9J2zVjSwvM-V6_Bz4SDaI1ZWX8I/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/9J2zVjSwvM-V6_Bz4SDaI1ZWX8I/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/9J2zVjSwvM-V6_Bz4SDaI1ZWX8I/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/Jonapedia/~4/vmwldXUZzvg" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://jona-thatsaboutit.blogspot.com/feeds/6276237634482984754/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://jona-thatsaboutit.blogspot.com/2011/06/summer-program-kicks-off.html#comment-form" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/7441054778124828727/posts/default/6276237634482984754?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/7441054778124828727/posts/default/6276237634482984754?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/Jonapedia/~3/vmwldXUZzvg/summer-program-kicks-off.html" title="Summer Program Kicks Off!" /><author><name>Jona</name><uri>http://www.blogger.com/profile/03967381207485302893</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="19" height="32" src="http://2.bp.blogspot.com/_CLGTUxb6Jzs/Six_vsRtsII/AAAAAAAAAPk/89WKObhbeOA/S220/blueme1.jpg" /></author><thr:total>0</thr:total><feedburner:origLink>http://jona-thatsaboutit.blogspot.com/2011/06/summer-program-kicks-off.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CUUBR3o7eCp7ImA9WhZUE04.&quot;"><id>tag:blogger.com,1999:blog-7441054778124828727.post-1812611484361119289</id><published>2011-06-05T21:07:00.001-07:00</published><updated>2011-06-05T21:07:36.400-07:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-06-05T21:07:36.400-07:00</app:edited><title>Payper</title><content type="html">&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;Another closet corrects the cry. &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7441054778124828727-1812611484361119289?l=jona-thatsaboutit.blogspot.com' alt='' /&gt;&lt;/div&gt;
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/mOq8eRTT5tueGBJORwtDx6yKiac/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/mOq8eRTT5tueGBJORwtDx6yKiac/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/mOq8eRTT5tueGBJORwtDx6yKiac/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/mOq8eRTT5tueGBJORwtDx6yKiac/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/Jonapedia/~4/sybIZH3LqGM" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://jona-thatsaboutit.blogspot.com/feeds/1812611484361119289/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://jona-thatsaboutit.blogspot.com/2011/06/payper.html#comment-form" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/7441054778124828727/posts/default/1812611484361119289?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/7441054778124828727/posts/default/1812611484361119289?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/Jonapedia/~3/sybIZH3LqGM/payper.html" title="Payper" /><author><name>Jona</name><uri>http://www.blogger.com/profile/03967381207485302893</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="19" height="32" src="http://2.bp.blogspot.com/_CLGTUxb6Jzs/Six_vsRtsII/AAAAAAAAAPk/89WKObhbeOA/S220/blueme1.jpg" /></author><thr:total>0</thr:total><feedburner:origLink>http://jona-thatsaboutit.blogspot.com/2011/06/payper.html</feedburner:origLink></entry><entry gd:etag="W/&quot;AkYFQ346fyp7ImA9WhZUE08.&quot;"><id>tag:blogger.com,1999:blog-7441054778124828727.post-2369111041751838604</id><published>2011-06-05T19:41:00.000-07:00</published><updated>2011-06-05T19:41:52.017-07:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-06-05T19:41:52.017-07:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Face painting" /><category scheme="http://www.blogger.com/atom/ns#" term="Summer activities" /><category scheme="http://www.blogger.com/atom/ns#" term="Summer Reading" /><title>Weekend Mania!</title><content type="html">&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;I am always looking forward for weekend because &amp;nbsp;it's&amp;nbsp;a long time to spend with my family especially with Kyle. He always have something plan for himself to do, well of course with parents involvement. He&amp;nbsp; gets up early not as early as 5 am but around 6:30 ish am and he'd wake me up gently and said "Mommy, I am hungry..." He'd make sure that I can hear it clearly without waking up his Daddy. Well I would reply to him just go&amp;nbsp; fix you some cereal. He would tell me in a gentle voice "But Mommy I want a hot breakfast! It's Saturday!" He insisted. &amp;nbsp;Okay, just give me 20 more minutes then I'll get up, I replied.&amp;nbsp; Then he insisted what about 10 minutes, it will be close to 7 am,&amp;nbsp;he blurted out. Okay, okay.... I said! So I would get up and fix our breakfast. This is his Saturday routine every morning so my body is pretty much accustomed of getting up early with or without work. &lt;br /&gt;
Well next to his itenerary is the libarary &lt;a href="http://northshelbylibrary.org/index.html"&gt;North Shelby Library &lt;/a&gt;is having their "Summer Reading" kick off party. They have inflatables, refeshments, games, face painting and more. So he was really excited to be there. His favorite part was filling up the registration form for his summer reading and face painting. They had variety of choices to pick and he picked a tiger to be painted on his face.&lt;br /&gt;
&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-9AbiJyfSiV8/Tew-Syl4rvI/AAAAAAAAAXg/SjyWIsTS3QU/s1600/Tamed+tiger.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="257" src="http://4.bp.blogspot.com/-9AbiJyfSiV8/Tew-Syl4rvI/AAAAAAAAAXg/SjyWIsTS3QU/s320/Tamed+tiger.jpg" t8="true" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;They offered bunch of activities for all ages this summer come check the link above for more details.&lt;br /&gt;
The only thing I didn't like was he wants to jumo on the inflatables which was outside and it was hot! I let him play for few minutes and he got hot. We went straight to Galleria to call off and use his Chikc Fil-A coupon for lunch that had given to him during his registration! Another way of saving money! hehehe&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7441054778124828727-2369111041751838604?l=jona-thatsaboutit.blogspot.com' alt='' /&gt;&lt;/div&gt;
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/Qlio8FTgI4SEYqjQ1nScT67TJBY/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/Qlio8FTgI4SEYqjQ1nScT67TJBY/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/Qlio8FTgI4SEYqjQ1nScT67TJBY/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/Qlio8FTgI4SEYqjQ1nScT67TJBY/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/Jonapedia/~4/ddrGfrWsedU" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://jona-thatsaboutit.blogspot.com/feeds/2369111041751838604/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://jona-thatsaboutit.blogspot.com/2011/06/weekend-mania.html#comment-form" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/7441054778124828727/posts/default/2369111041751838604?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/7441054778124828727/posts/default/2369111041751838604?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/Jonapedia/~3/ddrGfrWsedU/weekend-mania.html" title="Weekend Mania!" /><author><name>Jona</name><uri>http://www.blogger.com/profile/03967381207485302893</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="19" height="32" src="http://2.bp.blogspot.com/_CLGTUxb6Jzs/Six_vsRtsII/AAAAAAAAAPk/89WKObhbeOA/S220/blueme1.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/-9AbiJyfSiV8/Tew-Syl4rvI/AAAAAAAAAXg/SjyWIsTS3QU/s72-c/Tamed+tiger.jpg" height="72" width="72" /><thr:total>0</thr:total><feedburner:origLink>http://jona-thatsaboutit.blogspot.com/2011/06/weekend-mania.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CkYBR3w5fyp7ImA9WxFVE08.&quot;"><id>tag:blogger.com,1999:blog-7441054778124828727.post-502086891280129634</id><published>2010-06-11T22:22:00.000-07:00</published><updated>2010-06-11T22:22:36.227-07:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2010-06-11T22:22:36.227-07:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="outback steakhouse" /><category scheme="http://www.blogger.com/atom/ns#" term="successful international marriage" /><category scheme="http://www.blogger.com/atom/ns#" term="yoyo diet" /><title>Ooops I did it again</title><content type="html">Oh no I totally ignored my plan today and went to "what not to eat" why, because it's our annirvery and I can't&amp;nbsp;&lt;a href="file://spoil/"&gt;spoil&lt;/a&gt; out dinner date trying to count calorie every meal. So tomorrow I made sure I'll so some sweating&amp;nbsp; pay back.We went to Outback Steakhouse and ordered appetizer&amp;nbsp; (blooming onions)because it was&amp;nbsp;loaded&amp;nbsp; It was so good. This is what happen of not stickin strickly on your plan you have to pay for it.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7441054778124828727-502086891280129634?l=jona-thatsaboutit.blogspot.com' alt='' /&gt;&lt;/div&gt;
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/RGFBZZ68fNu2LDhy2CyeInNdiso/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/RGFBZZ68fNu2LDhy2CyeInNdiso/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/RGFBZZ68fNu2LDhy2CyeInNdiso/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/RGFBZZ68fNu2LDhy2CyeInNdiso/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/Jonapedia/~4/c_VryB9-5Pk" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://jona-thatsaboutit.blogspot.com/feeds/502086891280129634/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://jona-thatsaboutit.blogspot.com/2010/06/ooops-i-did-it-again.html#comment-form" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/7441054778124828727/posts/default/502086891280129634?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/7441054778124828727/posts/default/502086891280129634?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/Jonapedia/~3/c_VryB9-5Pk/ooops-i-did-it-again.html" title="Ooops I did it again" /><author><name>Jona</name><uri>http://www.blogger.com/profile/03967381207485302893</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="19" height="32" src="http://2.bp.blogspot.com/_CLGTUxb6Jzs/Six_vsRtsII/AAAAAAAAAPk/89WKObhbeOA/S220/blueme1.jpg" /></author><thr:total>0</thr:total><feedburner:origLink>http://jona-thatsaboutit.blogspot.com/2010/06/ooops-i-did-it-again.html</feedburner:origLink></entry><entry gd:etag="W/&quot;D0YMSHY5cSp7ImA9WxFVEk8.&quot;"><id>tag:blogger.com,1999:blog-7441054778124828727.post-5034858607231528959</id><published>2010-06-10T19:00:00.000-07:00</published><updated>2010-06-10T19:59:49.829-07:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2010-06-10T19:59:49.829-07:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="cutting carbohydrates" /><category scheme="http://www.blogger.com/atom/ns#" term="calorie counter" /><category scheme="http://www.blogger.com/atom/ns#" term="Slim Fast" /><category scheme="http://www.blogger.com/atom/ns#" term="Diet" /><category scheme="http://www.blogger.com/atom/ns#" term="quick weight loss" /><category scheme="http://www.blogger.com/atom/ns#" term="love chocolates" /><category scheme="http://www.blogger.com/atom/ns#" term="counting calories" /><category scheme="http://www.blogger.com/atom/ns#" term="fewer calories" /><title>Quick Weight Loss</title><content type="html">I am determine to shed some pounds off because I am tired of having a “yoyo diet” . This is how I used to do - I will lose it and gain it back! I am certainly aware of what to and not to eat and yet I prefer the what not to eat. I love sweets especially - chocolate. I don’t like rice much but I can consumed packs of candy. Despite of these bad consuming I burn them through exercising and yet I can’t tell the different it’s probably because I consumed more calories than burning them. I can exercise 45 to more than an hour exercise every weekend and 30 min exercise a day. I hardly drink soda because I don’t like it and I can drink 8 glasses of water everyday. Oh well now, I know I just got over control with sweets and carbs in take so I got to do something I better do it now than regrets later. So I decided to write down what I ate and the calories. I learned this calorie counter through King Calorie Counter, this site really works well if your are calorie conscious. It’s just about portioning and control. Just like today at work my co-worker gave me a crème filled doughnut but I only ate two pinches of it and have my son finish it since he never had a crème filled doughnut. I tried to cut my white carbohydrates in take since this is one of my obsessions. This is one thing I need to work on but over all in a day I consumed 1400 calories and made sure I ate 2 to 3 kinds of fruits and have a sensible meal once a day normally at night when I get home from work nor school. However I am open to any means just like trying replacing 2 meals with Slim Fast shake for 190 calories and it really fills me up. But I do snack in between with fruits or nutty bar which has 100 calories. So far I lost three pounds for this week. I just need to keep reminding to myself to do portion and have a control and better do it now not later. I don’t depend of drinking shake but by teaching my appetite just right. Do you have any suggestions feel free to leave me a message.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7441054778124828727-5034858607231528959?l=jona-thatsaboutit.blogspot.com' alt='' /&gt;&lt;/div&gt;
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&lt;a href="http://feedads.g.doubleclick.net/~a/2iHon1dWYblGYZeqL4bl6JqMzfY/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/2iHon1dWYblGYZeqL4bl6JqMzfY/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/Jonapedia/~4/N8lJJeDOcco" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://jona-thatsaboutit.blogspot.com/feeds/5034858607231528959/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://jona-thatsaboutit.blogspot.com/2010/06/quick-weight-lose.html#comment-form" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/7441054778124828727/posts/default/5034858607231528959?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/7441054778124828727/posts/default/5034858607231528959?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/Jonapedia/~3/N8lJJeDOcco/quick-weight-lose.html" title="Quick Weight Loss" /><author><name>Jona</name><uri>http://www.blogger.com/profile/03967381207485302893</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="19" height="32" src="http://2.bp.blogspot.com/_CLGTUxb6Jzs/Six_vsRtsII/AAAAAAAAAPk/89WKObhbeOA/S220/blueme1.jpg" /></author><thr:total>0</thr:total><feedburner:origLink>http://jona-thatsaboutit.blogspot.com/2010/06/quick-weight-lose.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CEADSXc5cSp7ImA9WxJSGU4.&quot;"><id>tag:blogger.com,1999:blog-7441054778124828727.post-2354994195228814002</id><published>2009-05-09T22:19:00.001-07:00</published><updated>2009-05-09T22:19:38.929-07:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2009-05-09T22:19:38.929-07:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Diet" /><category scheme="http://www.blogger.com/atom/ns#" term="Exercise" /><category scheme="http://www.blogger.com/atom/ns#" term="Self-determination" /><title>Slim Down</title><content type="html">Are you tired of dieting? Well I am but I never really had a serious diet not at all. I had tried Slim Fast before because the advertisement was so enticing but unfortunately it didn't work out because it makes me starve more. It can't sustain for a thorough physical activities it makes me weak and my energy level went down and the result I replenished those energy with foods especially sweet treats. I personally is an avid fan of sweets and &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_0"&gt;carbs&lt;/span&gt;. I can gobble a king size of candy in an instant on the way back home from work. The only thing I admire to myself is I don't like soda but I love water, water and water. So I decided to stop from drinking Slim Fast.So I switched &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_2"&gt;by&lt;/span&gt; just eating salad twice a day with a spoonful of salad dressing or sometimes none &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_3"&gt;because&lt;/span&gt; I don't like dressing at all. But guess what? It's becoming so plain and boring. So I went back to my normal routine which is eating regular meals. But biggest problem is I will have a bad addiction of sweets especially when I'm at work. I can consumed a bag of Hershey Kisses alone in a short period of time but when I am at home I am fine. Glenn my husband always wondering why I complain too much about myself? Because according to him I am just RIGHT! I told him that he is such I liar but SUPER nice husband. Anyway it's just a girl thing &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_5"&gt;to be&lt;/span&gt; a diet freak.All of the above approach didn't work on me right so I decided to better stick in monitoring portion size and I jot down all the food that I ate including the calories &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_6"&gt;in order&lt;/span&gt; for me to track down the my daily targeted calories and so far it works in one week but later on I quit writing -my laziness just click oh well, why is that, that sustainability only lasted a week? I think it's only self-determination and I don't have it but despite of it I manage to exercise and watch I ate. If I have sweet clash I make sure I burn calories through exercising. It's a tiring routine but it makes me feel better if I do exercise and knowing I burn some calories. I added fruits and leafy vegetables on my meals to give me some fiber and above all I watch my portion size.It feels good not to over eat and you do exercise it relaxes you. What about you have you taking steps to slim down? If so please share it too. That's about it!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7441054778124828727-2354994195228814002?l=jona-thatsaboutit.blogspot.com' alt='' /&gt;&lt;/div&gt;
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&lt;a href="http://feedads.g.doubleclick.net/~a/zG1WRlxTFsn7043Qw7F-E5fi9aw/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/zG1WRlxTFsn7043Qw7F-E5fi9aw/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/Jonapedia/~4/2nL4kverciU" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://jona-thatsaboutit.blogspot.com/feeds/2354994195228814002/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://jona-thatsaboutit.blogspot.com/2009/05/slim-down_09.html#comment-form" title="3 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/7441054778124828727/posts/default/2354994195228814002?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/7441054778124828727/posts/default/2354994195228814002?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/Jonapedia/~3/2nL4kverciU/slim-down_09.html" title="Slim Down" /><author><name>Jona</name><uri>http://www.blogger.com/profile/03967381207485302893</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="19" height="32" src="http://2.bp.blogspot.com/_CLGTUxb6Jzs/Six_vsRtsII/AAAAAAAAAPk/89WKObhbeOA/S220/blueme1.jpg" /></author><thr:total>3</thr:total><feedburner:origLink>http://jona-thatsaboutit.blogspot.com/2009/05/slim-down_09.html</feedburner:origLink></entry><entry gd:etag="W/&quot;AkMFRn8yfip7ImA9WxJSE08.&quot;"><id>tag:blogger.com,1999:blog-7441054778124828727.post-1606025408571705993</id><published>2009-05-02T22:16:00.000-07:00</published><updated>2009-05-02T22:26:57.196-07:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2009-05-02T22:26:57.196-07:00</app:edited><title>Enrollment for K</title><content type="html">This is my most awaited moment to get ready to send Kyle to BIG school. It has been a talk for while for Kyle's biggest transition -to be in another school. He's been in pre-school since he was a toddler and previliged enough to have some great friends at this school but when we started talking  about him going to big school he didn't like it at all. He just wanted to stayat Brookwood (present school). Brookwood offered Kindergarten but I opted to send him to a public school.&lt;br /&gt;So one day we drove by to his school to be just to get a feel of it, when he saw it he became excited. He instantly claim it as his BIG school. Playground was fascinated him the most. We didn't have time to take a peek of  what's inside since it was no school day when we came by. This school was actually recently built and it has pretty facade too. So today is the first day of enrollment for Kindergarten class. So I decided to came by to school today about 7:40 am hoping to pick up the enrollment packet although they provided online access for registration forms that you can just fill it out but unfortunately my printer is out of ink. But unfortunately they told me to come back at 12 which the enrollment schedule begins. So I went and  took Kyle with me and I have to fill out 18 pages of paper pertaining to Kyle's enrollment it was a lot!. While doing so one of the Kindergarten teachers asked me if she can borrow Kyle for a minute for some talk. It's probably about 10 steps away from me I can hear Kyle answering her teacher. Then I've found out that they are having interview for the coming Kindergartners-COOL! Few minutes later Kyle was brought back by the teacher and she told me that Kyle did great!!! Kyle told me that he did a lot of answering in fact the teacher asked him to count and so he did but asked to stop because he's fixing to count up to a hundred hehehe. I am so proud of Kyle!!! Their open house will be on August and we can't wait to find out his new BIG school adventure...&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7441054778124828727-1606025408571705993?l=jona-thatsaboutit.blogspot.com' alt='' /&gt;&lt;/div&gt;
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