<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/xsl" media="screen" href="/~d/styles/rss2full.xsl"?><?xml-stylesheet type="text/css" media="screen" href="http://feeds.feedburner.com/~d/styles/itemcontent.css"?><rss xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" version="2.0">

<channel>
	<title>Jonas Sandström</title>
	
	<link>http://jonassandstrom.com</link>
	<description>Enjoy your stay!</description>
	<lastBuildDate>Wed, 27 Feb 2013 00:25:11 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.5.1</generator>
		<atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/rss+xml" href="http://feeds.feedburner.com/JonasSandstrom" /><feedburner:info uri="jonassandstrom" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><feedburner:emailServiceId>JonasSandstrom</feedburner:emailServiceId><feedburner:feedburnerHostname>http://feedburner.google.com</feedburner:feedburnerHostname><item>
		<title>Would you survive if…</title>
		<link>http://feedproxy.google.com/~r/JonasSandstrom/~3/nL6lKSfD9BA/</link>
		<comments>http://jonassandstrom.com/would-you-survive-if/#comments</comments>
		<pubDate>Mon, 09 May 2011 18:24:45 +0000</pubDate>
		<dc:creator>Jonas Sandström</dc:creator>
				<category><![CDATA[Philosophy]]></category>

		<guid isPermaLink="false">http://jonassandstrom.com/?p=687</guid>
		<description><![CDATA[<p>it was every man for himself from now on ?</p>
<p>Would you eat or be eaten?</p>
]]></description>
				<content:encoded><![CDATA[<p>it was every man for himself from now on ?</p>
<p>Would you eat or be eaten?</p>
<img src="http://feeds.feedburner.com/~r/JonasSandstrom/~4/nL6lKSfD9BA" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://jonassandstrom.com/would-you-survive-if/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		<feedburner:origLink>http://jonassandstrom.com/would-you-survive-if/</feedburner:origLink></item>
		<item>
		<title>Remove Facebook Polls: Hide/Disable Questions From News Feed [Extension]</title>
		<link>http://feedproxy.google.com/~r/JonasSandstrom/~3/DZfhz4RkaOc/</link>
		<comments>http://jonassandstrom.com/remove-facebook-polls-hide-disable-question/#comments</comments>
		<pubDate>Tue, 03 May 2011 19:33:12 +0000</pubDate>
		<dc:creator>Jonas Sandström</dc:creator>
				<category><![CDATA[Random]]></category>

		<guid isPermaLink="false">http://jonassandstrom.com/?p=670</guid>
		<description><![CDATA[<h2 style="font-size: 20px;">What is Facebook Poll Remover?</h2>
<p>Facebook Poll Remover is a Chrome extension which removes the annoying polls/questions that is flooded in the news feed. Simply install the Chrome extension and they will be gone gone gone! If I get enough request I might consider creating a firefox extension as well. Say hi to me <a href="http://jonassandstrom.com/contact">here</a> to make that happen.</p>
<p>I think Facebook Polls are a great idea, but the idea isn&#8217;t perfect yet. Until there is some way to moderate what kind of polls you want to see, from where/whom I think it is more of an annoyance than a feature.</p>
<p><a style="font-size: 20px;" title="Facebook Poll Remover" href="http://jonassandstrom.com/other/RemoveFacebookPollsExtension.crx">Download Facebook Poll Remover  0.0.0.2a here</a></p>
<p>(The extension is provided as is without warranty. What you choose to do with it is on your responsibility. I suggest using it <img src='http://jonassandstrom.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' />  )</p>
<p>Oh, and please tell me what you think of the extension below! Thanks.</p>
<p>/Jonas</p>
]]></description>
				<content:encoded><![CDATA[<h2 style="font-size: 20px;">What is Facebook Poll Remover?</h2>
<p><strong>Facebook Poll Remover is a Chrome extension which removes the annoying polls/questions that is flooded in the news feed.</strong> Simply install the Chrome extension and they will be gone gone gone! If I get enough request I might consider creating a firefox extension as well. Say hi to me <a href="http://jonassandstrom.com/contact">here</a> to make that happen.</p>
<p>I think Facebook Polls are a great idea, but the idea isn&#8217;t perfect yet. Until there is some way to moderate what kind of polls you want to see, from where/whom I think it is more of an annoyance than a feature.</p>
<p><a style="font-size: 20px;" title="Facebook Poll Remover" href="http://jonassandstrom.com/other/RemoveFacebookPollsExtension.crx">Download Facebook Poll Remover  0.0.0.2a here</a></p>
<p>(The extension is provided as is without warranty. What you choose to do with it is on your responsibility. I suggest using it <img src='http://jonassandstrom.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' />  )</p>
<p><strong>Oh, and please tell me what you think of the extension below! Thanks.</strong></p>
<p>/Jonas</p>
<img src="http://feeds.feedburner.com/~r/JonasSandstrom/~4/DZfhz4RkaOc" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://jonassandstrom.com/remove-facebook-polls-hide-disable-question/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://jonassandstrom.com/remove-facebook-polls-hide-disable-question/</feedburner:origLink></item>
		<item>
		<title>The importance of focus</title>
		<link>http://feedproxy.google.com/~r/JonasSandstrom/~3/J9yd8Fvgclk/</link>
		<comments>http://jonassandstrom.com/the-importance-of-focus/#comments</comments>
		<pubDate>Sun, 01 May 2011 21:07:52 +0000</pubDate>
		<dc:creator>Jonas Sandström</dc:creator>
				<category><![CDATA[Random]]></category>

		<guid isPermaLink="false">http://jonassandstrom.com/?p=667</guid>
		<description><![CDATA[<p>Knowing where you are and where you wish to go is key for evolving as a human being.</p>
<p>For substantial growth requires a crystal clear vision of what is important to you at this very moment. Unless you are highly enlightened, however, it does not mean your mind will be still at all times. It is highly probable that you&#8217;ll be experiencing inner chaos at times, as most of us do. This is not a hindrance and irrelevant to the focus I&#8217;m referring to.</p>
<p>Focus is not about always being in control, letting only the things you wish for happen. Focus is ...<p><a href="http://jonassandstrom.com/the-importance-of-focus/" rel="nofollow">Continue reading</a></p>]]></description>
				<content:encoded><![CDATA[<p>Knowing where you are and where you wish to go is key for evolving as a human being.</p>
<p>For substantial growth requires a crystal clear vision of what is important to you <em>at this very moment.</em> Unless you are highly enlightened, however, it does not mean your mind will be still at all times. It is highly probable that you&#8217;ll be experiencing inner chaos at times, as most of us do. This is not a hindrance and irrelevant to the focus I&#8217;m referring to.</p>
<p>Focus is not about always being in control, letting only the things you wish for happen. Focus is about weeding out that which is not essential for the path you have taken. It is taking a leap of faith for a bigger cause instead of passively waiting for things to happen.</p>
<p>Circumstances will always be present. They are what they are.<em> Let go of the need to control things which have no importance in the bigger picture. It is a waste of time which serves no purpose.</em></p>
<p>Clarity in vision is about knowing that no matter how much shit hits your fan <em>you will break through it</em>; the potential value of your goal is higher than the potential loss of value when dealing with fear and problems. And the potential loss of giving up your vision is higher than prioritizing and giving up on things that aren&#8217;t ultimately necessary for your core goal.</p>
<p>Few things life really matter in life, so choose those which are of importance to you.</p>
<img src="http://feeds.feedburner.com/~r/JonasSandstrom/~4/J9yd8Fvgclk" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://jonassandstrom.com/the-importance-of-focus/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://jonassandstrom.com/the-importance-of-focus/</feedburner:origLink></item>
		<item>
		<title>Life’s a series of serendipitous moments</title>
		<link>http://feedproxy.google.com/~r/JonasSandstrom/~3/i-P3a97lhyU/</link>
		<comments>http://jonassandstrom.com/lifes-serendipitous-moments/#comments</comments>
		<pubDate>Thu, 27 Jan 2011 22:54:00 +0000</pubDate>
		<dc:creator>Jonas Sandström</dc:creator>
				<category><![CDATA[Philosophy]]></category>

		<guid isPermaLink="false">http://jonassandstrom.com/?p=631</guid>
		<description><![CDATA[<p>Enjoy.</p>
]]></description>
				<content:encoded><![CDATA[<p>Enjoy.</p>
<img src="http://feeds.feedburner.com/~r/JonasSandstrom/~4/i-P3a97lhyU" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://jonassandstrom.com/lifes-serendipitous-moments/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://jonassandstrom.com/lifes-serendipitous-moments/</feedburner:origLink></item>
		<item>
		<title>Qlikview projects</title>
		<link>http://feedproxy.google.com/~r/JonasSandstrom/~3/PB-CpqYOO_E/</link>
		<comments>http://jonassandstrom.com/qlikview-projects/#comments</comments>
		<pubDate>Sun, 05 Dec 2010 20:48:03 +0000</pubDate>
		<dc:creator>Jonas Sandström</dc:creator>
				<category><![CDATA[Qlikview]]></category>

		<guid isPermaLink="false">http://jonassandstrom.com/?p=607</guid>
		<description><![CDATA[<p>As my adventures in the world of Qlikview continues, I feel like I want to start sharing some of my findings. I will probably write about everything from Set Analysis to Extensions and web integration. If you&#8217;ve got requests or tips on what I should write about, throw me an email <a href="/contact/" rel="nofollow">here.</a></p>
<p>In the meanwhile, make sure you subscribe either through email or RSS (&#8212;->) so that you&#8217;ll get a notification when I start posting some code <img src='http://jonassandstrom.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></description>
				<content:encoded><![CDATA[<p>As my adventures in the world of Qlikview continues, I feel like I want to start sharing some of my findings. I will probably write about everything from Set Analysis to Extensions and web integration. If you&#8217;ve got requests or tips on what I should write about, throw me an email <a href="/contact/" rel="nofollow">here.</a></p>
<p>In the meanwhile, make sure you subscribe either through email or RSS (&#8212;->) so that you&#8217;ll get a notification when I start posting some code <img src='http://jonassandstrom.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<img src="http://feeds.feedburner.com/~r/JonasSandstrom/~4/PB-CpqYOO_E" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://jonassandstrom.com/qlikview-projects/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://jonassandstrom.com/qlikview-projects/</feedburner:origLink></item>
		<item>
		<title>Why feeling down is good for you</title>
		<link>http://feedproxy.google.com/~r/JonasSandstrom/~3/OAZzJzWeces/</link>
		<comments>http://jonassandstrom.com/feeling-down-is-good/#comments</comments>
		<pubDate>Mon, 27 Sep 2010 21:10:01 +0000</pubDate>
		<dc:creator>Jonas Sandström</dc:creator>
				<category><![CDATA[Philosophy]]></category>

		<guid isPermaLink="false">http://jonassandstrom.com/?p=454</guid>
		<description><![CDATA[<p>A friend of mine once said that the times when you&#8217;re feeling down are neccessary. Full of self-improvement inspirational talks as I were I never really understood it. Of course one can argue that without down there is no up, that&#8217;s pure logic but not what I&#8217;m talking about.</p>
<p>Whether I was living in bliss (which I feel I do a lot of the times) or just faking the up times for myself to feel good, I don&#8217;t know. What I came to realize though is how powerful the down times are. As a motivation for doing better things, broadening your ...<p><a href="http://jonassandstrom.com/feeling-down-is-good/" rel="nofollow">Continue reading</a></p>]]></description>
				<content:encoded><![CDATA[<p>A friend of mine once said that the times when you&#8217;re feeling down are neccessary. Full of self-improvement inspirational talks as I were I never really understood it. Of course one can argue that without down there is no up, that&#8217;s pure logic but not what I&#8217;m talking about.</p>
<p>Whether I was living in bliss (which I feel I do a lot of the times) or just faking the up times for myself to feel good, I don&#8217;t know. What I came to realize though is how powerful the down times are. As a motivation for doing better things, broadening your perspective of life (seeing both sides of the coin), strenghtening yourself and realizing the &#8220;essential&#8221; things in life (when you have little you&#8217;ll need little).</p>
<p>Whenever you feel like you&#8217;ve failed or just feel down for whatever reason, grasp the opportunity in that exact moment. The opportunity to see something from another perspective, to experience something in a way you&#8217;ve never done before.</p>
<p> <b>Energy is cyclical.</b> Most people give up when they reach a low point in the cycle. The trick is to stay at it, because I bet you that the highs will be even bigger the next time, if you just stick to your path through the lows.</p>
<p>Persistence is key.</p>
<img src="http://feeds.feedburner.com/~r/JonasSandstrom/~4/OAZzJzWeces" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://jonassandstrom.com/feeling-down-is-good/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://jonassandstrom.com/feeling-down-is-good/</feedburner:origLink></item>
		<item>
		<title>You get what you give</title>
		<link>http://feedproxy.google.com/~r/JonasSandstrom/~3/HFOSaPdktEU/</link>
		<comments>http://jonassandstrom.com/you-get-what-you-give/#comments</comments>
		<pubDate>Sat, 04 Sep 2010 17:29:17 +0000</pubDate>
		<dc:creator>Jonas Sandström</dc:creator>
				<category><![CDATA[Philosophy]]></category>

		<guid isPermaLink="false">http://jonassandstrom.com/?p=569</guid>
		<description><![CDATA[<p>What do you give?</p>
]]></description>
				<content:encoded><![CDATA[<p>What do you give?</p>
<img src="http://feeds.feedburner.com/~r/JonasSandstrom/~4/HFOSaPdktEU" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://jonassandstrom.com/you-get-what-you-give/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		<feedburner:origLink>http://jonassandstrom.com/you-get-what-you-give/</feedburner:origLink></item>
		<item>
		<title>It’s time for a new chapter</title>
		<link>http://feedproxy.google.com/~r/JonasSandstrom/~3/VEqtA7iIrvs/</link>
		<comments>http://jonassandstrom.com/its-time-for-a-new-chapter/#comments</comments>
		<pubDate>Sun, 29 Aug 2010 21:04:07 +0000</pubDate>
		<dc:creator>Jonas Sandström</dc:creator>
				<category><![CDATA[Philosophy]]></category>

		<guid isPermaLink="false">http://jonassandstrom.com/?p=564</guid>
		<description><![CDATA[<p>When viewing the world from a perspective of curiosity everything seems new and interesting. Every day, every encounter, every night out and every moment is exciting. There are, however, bigger changes which makes dents in your life. A new chapter opening up a whole world of possibilities and experiences that has before been out of reach. Tomorrow is a new chapter for me.</p>
<p>Tomorrow I&#8217;ll be introduced to the field of <a href="http://en.wikipedia.org/wiki/Business_intelligence">Business intelligence</a>. I will be starting to work full time in a field I have yet to conquer. This new journey from beginner to top of mind, a linchpin if you may, will require effort and hard work. That&#8217;s what I like about not being the best; it forces you to work harder so that you can, eventually, be the best. Success in this case is highly subjective and not even relevant. The process teaches you so much more. </p>
<p>Try to spot the every day adventures, because there are far more of them than you think. Bigger adventures will follow.</p>
]]></description>
				<content:encoded><![CDATA[<p>When viewing the world from a perspective of curiosity everything seems new and interesting. Every day, every encounter, every night out and <em>every moment</em> is exciting. There are, however, bigger changes which makes dents in your life. A new chapter opening up a whole world of possibilities and experiences that has before been out of reach. Tomorrow is a new chapter for me.</p>
<p>Tomorrow I&#8217;ll be introduced to the field of <a href="http://en.wikipedia.org/wiki/Business_intelligence">Business intelligence</a>. I will be starting to work full time in a field I have yet to conquer. This new journey from beginner to top of mind, a linchpin if you may, will require effort and hard work. That&#8217;s what I like about not being the best; it forces you to work harder so that you can, eventually, be the best. Success in this case is highly subjective and not even relevant. The process teaches you so much more. </p>
<p>Try to spot the every day adventures, because there are far more of them than you think. Bigger adventures will follow.</p>
<img src="http://feeds.feedburner.com/~r/JonasSandstrom/~4/VEqtA7iIrvs" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://jonassandstrom.com/its-time-for-a-new-chapter/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://jonassandstrom.com/its-time-for-a-new-chapter/</feedburner:origLink></item>
		<item>
		<title>The first resistance</title>
		<link>http://feedproxy.google.com/~r/JonasSandstrom/~3/IjMswECZ2wk/</link>
		<comments>http://jonassandstrom.com/the-first-resistance/#comments</comments>
		<pubDate>Wed, 25 Aug 2010 15:45:59 +0000</pubDate>
		<dc:creator>Jonas Sandström</dc:creator>
				<category><![CDATA[Philosophy]]></category>

		<guid isPermaLink="false">http://jonassandstrom.com/?p=560</guid>
		<description><![CDATA[<p>The first moment of resistance when performing a task worth doing is critical.</p>
<p>You wake up in the morning and you say to yourself &#8220;I&#8217;ll just lay here for 5 more minutes, then I won&#8217;t be as tired&#8221;. Not only is this a <a href="http://sethgodin.typepad.com/seths_blog/2010/08/little-lies-and-small-promises.html">lie</a> but what happens next morning? Will you get up in time or stay in bed an extra 10 minutes?</p>
<p>Resistance feeds resistance.</p>
<p>Acknowledge resistance the first time and quickly discard it. That way you might not have to deal with the cascade of resistance that usually comes after the initial one.</p>
]]></description>
				<content:encoded><![CDATA[<p>The first moment of resistance when performing a task worth doing is critical.</p>
<p>You wake up in the morning and you say to yourself &#8220;I&#8217;ll just lay here for 5 more minutes, then I won&#8217;t be as tired&#8221;. Not only is this a <a href="http://sethgodin.typepad.com/seths_blog/2010/08/little-lies-and-small-promises.html">lie</a> but what happens next morning? Will you get up in time or stay in bed an extra 10 minutes?</p>
<p>Resistance feeds resistance.</p>
<p>Acknowledge resistance the first time and quickly discard it. That way you might not have to deal with the cascade of resistance that usually comes after the initial one.</p>
<img src="http://feeds.feedburner.com/~r/JonasSandstrom/~4/IjMswECZ2wk" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://jonassandstrom.com/the-first-resistance/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		<feedburner:origLink>http://jonassandstrom.com/the-first-resistance/</feedburner:origLink></item>
		<item>
		<title>What’s making it work?</title>
		<link>http://feedproxy.google.com/~r/JonasSandstrom/~3/sORW_CiwBeE/</link>
		<comments>http://jonassandstrom.com/whats-making-it-work/#comments</comments>
		<pubDate>Mon, 23 Aug 2010 19:53:02 +0000</pubDate>
		<dc:creator>Jonas Sandström</dc:creator>
				<category><![CDATA[Philosophy]]></category>

		<guid isPermaLink="false">http://jonassandstrom.com/?p=558</guid>
		<description><![CDATA[<p>For developing new skills, this is probably one of the most important questions you could ask yourself (on a daily basis). Read it again.</p>
]]></description>
				<content:encoded><![CDATA[<p>For developing new skills, this is probably one of the most important questions you could ask yourself (on a daily basis). Read it again.</p>
<img src="http://feeds.feedburner.com/~r/JonasSandstrom/~4/sORW_CiwBeE" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://jonassandstrom.com/whats-making-it-work/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://jonassandstrom.com/whats-making-it-work/</feedburner:origLink></item>
	</channel>
</rss>
