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	<title>Joy Express</title>
	
	<link>http://joyexpress.com.au</link>
	<description>A single Moment in Time which brings a Smile to your Face and a profound Clarity of the Magnificence of the Universe.</description>
	<lastBuildDate>Wed, 10 Mar 2010 18:00:59 +0000</lastBuildDate>
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		<title>Asking for Angelic Help</title>
		<link>http://feedproxy.google.com/~r/JoyExpress/~3/s8R5mR_0kA4/asking-for-angelic-help</link>
		<comments>http://joyexpress.com.au/2010/03/11/asking-for-angelic-help#comments</comments>
		<pubDate>Wed, 10 Mar 2010 18:00:59 +0000</pubDate>
		<dc:creator>Michelle</dc:creator>
				<category><![CDATA[Angels]]></category>

		<guid isPermaLink="false">http://joyexpress.com.au/?p=2161</guid>
		<description><![CDATA[I was blog surfing the other morning and visited &#8220;Awake is Good&#8220;.  Jan shared a story which tugged at my heart, about a little girl whose icecream fell off her cone and the response from her parents was verbal and emotional abuse.  Jan&#8217;s response was so compassionate and filled with unconditional love &#8230; she asked [...]]]></description>
			<content:encoded><![CDATA[<p><strong><span style="color: #000080;">I was blog surfing the other morning and visited &#8220;<a href="http://www.awakeisgood.com/2010/02/meditation-monday-angelic-assistance.html">Awake is Good</a>&#8220;.  Jan shared a story which tugged at my heart, about a little girl whose icecream fell off her cone and the response from her parents was verbal and emotional abuse.  Jan&#8217;s response was so <em>compassionate</em> and filled with <em>unconditional love</em> &#8230; she asked angels to walk with the little girl, to keep her safe and protected and loved, not just for the immediate period after the incident, but throughout her life.</span></strong></p>
<p><strong><span style="color: #000080;"> </span></strong></p>
<p><strong><span style="color: #000080;">How often have you done something which would have been considered a &#8216;poor choice&#8217; by those around you, and then been &#8216;reprimanded&#8217; or &#8216;humiliated&#8217; for it?  I have had that experience many times.  In fact, after another bout of &#8217;soul searching&#8217; with David over the weekend, I realised that so much of my grieving process involves reliving exactly those kinds of experiences.</span></strong></p>
<p><strong><span style="color: #000080;"> </span></strong></p>
<p><strong><span style="color: #000080;">One of the things I have really been struggling with since Dad died is the revisiting of the life we had before leaving to live overseas &#8230; David and I moved when we were pregnant with Daniel, to the US, for a 3 year contract.  It was only after we left Australia that I realised how toxic life was for me, living caught up in a dysfunctional family.  Now, it&#8217;s like I am stuck in an eddying back water, reliving all the issues I have faced since coming into this world.  Jan summed up my experiences when she shared her feelings that the little girl with the &#8216;broken&#8217; icecream was verbally and emotionally abused.</span></strong></p>
<p><strong><span style="color: #000080;"> </span></strong></p>
<p><strong><span style="color: #000080;">These days, Angels are such a part of my life that I don&#8217;t always realise how much I talk with them and rely on them.  In fact, I recall someone telling me that they always ask the Angels for help, talk to them everyday, and make time to be with them &#8230; I was so blown away because I thought I didn&#8217;t do any of that, to that degree.  I laughed when I realised that I do <em>all</em> of that, too, but it&#8217;s so much a part of who I am and what I do that I don&#8217;t have to consciously make &#8220;Angel Time&#8221; a priority each day.</span></strong></p>
<p><strong><span style="color: #000080;"> </span></strong></p>
<p><strong><span style="color: #000080;">When I pass a broken-down car on the side of the road, I always ask the Angels to assist.  When I am sitting huddled in the corner of my bedroom, grieving, I ask the Angels to be with me.  When my kids are out and about, especially when they are away from me, I ask the Angels to keep them safe.  Angels allow me to exist in a space where I firmly believe, and accept, that I <em>can</em> Be All That I Can Be &#8230; the times I doubt that, those times when my early conditioning and treatment are having the highest impact on me, are the times when I forget to connect with Angel Energy and Love.  Those are very sad times.  I am So Glad that my &#8216;career&#8217; path involves living and working with Angels because the &#8216;other&#8217; part of my life, the grieving part, really sucks.</span></strong></p>
<p><strong><span style="color: #000080;"> </span></strong></p>
<p><strong><span style="color: #000080;">Today, make a point of asking the Angels to help with whatever you are doing.  Remember to connect with your Source of Unconditional Love and <span style="color: #ff00ff;">Share the JOY </span>with whomever you meet.  </span></strong></p>
<p><strong><span style="color: #000080;"> </span></strong></p>
<p><strong><span style="color: #000080;">Thanks for the reminder, <a href="http://www.awakeisgood.com/">Jan</a>! <img src='http://joyexpress.com.au/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </span></strong></p>
<p><br class="spacer_" /></p>
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		<item>
		<title>I LOVE Stampin’ Up!</title>
		<link>http://feedproxy.google.com/~r/JoyExpress/~3/cPdxz-dFX4o/i-love-stampin-up</link>
		<comments>http://joyexpress.com.au/2010/03/10/i-love-stampin-up#comments</comments>
		<pubDate>Tue, 09 Mar 2010 18:00:40 +0000</pubDate>
		<dc:creator>Michelle</dc:creator>
				<category><![CDATA[Angels]]></category>
		<category><![CDATA[Joy Express]]></category>
		<category><![CDATA[Stamping & Scrapping]]></category>

		<guid isPermaLink="false">http://joyexpress.com.au/?p=2155</guid>
		<description><![CDATA[Today is one of those amazing days where I can indulge in things I LOVE.  I LOVE Stampin&#8217; Up!  I LOVE Angel Events!  

I copied this cute card from the Summer Mini Catalog &#8211; Gosh, there are so many great ideas in our catalogs!  I confess to this design &#8216;doing my head in&#8217;, a bit, [...]]]></description>
			<content:encoded><![CDATA[<p><strong><span style="color: #800080;">Today is one of those amazing days where I can indulge in things I LOVE.  I LOVE <a href="http://www3.stampinup.com/au/ena/default.asp">Stampin&#8217; Up!</a>  I LOVE Angel Events!  </span></strong><a href="http://joyexpress.com.au/wpg2-2?g2_itemId=2821"><strong><span style="color: #800080;"><img class="g2image_float_right" title="Congratulations Framed with Love Card based on design from SU! Mini Catalog" src="http://joyexpress.com.au/Gallery2/gallery2/main.php?g2_view=core.DownloadItem&amp;g2_itemId=2822&amp;g2_GALLERYSID=bbc6562d111fadce854d801e3ead3a94" alt="Congratulations Framed with Love Card based on design from SU! Mini Catalog" width="113" height="150" /></span></strong></a></p>
<p><br class="spacer_" /></p>
<p><strong><span style="color: #800080;">I copied this cute card from the Summer Mini Catalog &#8211; Gosh, there are so many great ideas in our catalogs!  I confess to this design &#8216;doing my head in&#8217;, a bit, to start with but I love the end result.  I sent it off to <a href="http://hapscrapgal.blogspot.com/">Lovely Jenny </a>who has just signed her first Stampin&#8217; Recruit.  YAY!  </span></strong></p>
<p><strong><span style="color: #800080;"> </span></strong></p>
<p><strong><span style="color: #800080;">There are lots of things I love about Stampin&#8217; Up!  One which fits really well with attending Angel Lunch, today, is the fabulous energy which &#8216;pops&#8217; out of the box when I open product I&#8217;ve ordered.  I find a HUGE SMILE crossing my face whenever a box arrives from Stampin&#8217; Up!  Being &#8216;energy sensitive&#8217;, I LOVE finding Great Energy to bask in.  It&#8217;s really obvious when I receive mail from someone in an emotionally tumultuous state &#8211; the mail carries it through to me.  That&#8217;s why my cards are always given or posted with Great Deliberation &#8230; so only positive and loving energy is attached.</span></strong></p>
<p><strong><span style="color: #800080;"> </span></strong></p>
<p><strong><span style="color: #800080;">Another thing I love about Stampin&#8217; Up! is the <a href="http://www3.stampinup.com/au/ena/9.asp">Statement of the Heart</a>:</span></strong></p>
<p style="text-align: center;"><em><strong><span style="color: #993366;">To Love what we do and Share what we love,</span></strong></em></p>
<p style="text-align: center;"><em><strong><span style="color: #993366;">as we help others enjoy creativity and worthwhile accomplishments &#8230;</span></strong></em></p>
<p style="text-align: center;"><em><strong><span style="color: #993366;">in this we make a difference!</span></strong></em></p>
<p style="text-align: left;"><strong><span style="color: #800080;">Isn&#8217;t that fabulous?!</span></strong></p>
<p style="text-align: left;"><strong><span style="color: #800080;"> </span></strong></p>
<p style="text-align: left;"><strong><span style="color: #800080;">While I don&#8217;t &#8216;teach&#8217; others about Stamping, I do &#8220;Love what we do&#8221; and I do &#8220;Share what we love&#8221; &#8230; in the making of my cards, and in the giving of them, too.   I also apply this Statement of the Heart to my Angel world:</span></strong></p>
<p style="text-align: center;"><strong><span style="color: #ff00ff;"><em>To LOVE what I do and Share what I LOVE,</em></span></strong></p>
<p style="text-align: center;"><strong><span style="color: #ff00ff;"><em>as we Share the Warmth and Strength of Journeys Travelled</em></span></strong></p>
<p style="text-align: center;"><strong><span style="color: #ff00ff;"><em>Hand in Hand.</em></span></strong></p>
<p style="text-align: left;"><strong><span style="color: #800080;">Cool, huh?</span></strong></p>
<p style="text-align: left;"><strong><span style="color: #800080;"> </span></strong></p>
<p style="text-align: left;"><strong><span style="color: #800080;">Living Your Passion involves LOVING what you do; Doing Something which Makes Your Heart Sing.  It&#8217;s what comes through Stampin&#8217; Up!  It&#8217;s what I share when I &#8220;Talk Angels&#8221;.  I <em>am</em> Living My Passion.</span></strong></p>
<p style="text-align: left;"><strong><span style="color: #800080;"> </span></strong></p>
<img src="http://feeds.feedburner.com/~r/JoyExpress/~4/cPdxz-dFX4o" height="1" width="1"/>]]></content:encoded>
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		<item>
		<title>Angels, Angels Everywhere</title>
		<link>http://feedproxy.google.com/~r/JoyExpress/~3/0ClKP3UC-Pw/angels-angels-everywhere</link>
		<comments>http://joyexpress.com.au/2010/03/09/angels-angels-everywhere#comments</comments>
		<pubDate>Mon, 08 Mar 2010 18:00:36 +0000</pubDate>
		<dc:creator>Michelle</dc:creator>
				<category><![CDATA[Angels]]></category>

		<guid isPermaLink="false">http://joyexpress.com.au/?p=2150</guid>
		<description><![CDATA[It&#8217;s another &#8220;Angels&#8221; week &#8230; Angel Lunch is happening tomorrow and there&#8217;s 10 of us all gathering for lunch and card readings.  Woo Hoo!
 
I love surfing &#8216;Angel Space&#8217;.  Playing with Oracle Cards, talking with others who like playing with Oracle Cards, hanging out in that metaphysical energy which allows me to see that there really [...]]]></description>
			<content:encoded><![CDATA[<p><strong><span style="color: #0000ff;">It&#8217;s another &#8220;Angels&#8221; week &#8230; Angel Lunch is happening tomorrow and there&#8217;s 10 of us all gathering for lunch and card readings.  Woo Hoo!</span></strong></p>
<p><strong><span style="color: #0000ff;"> </span></strong></p>
<p><strong><span style="color: #0000ff;">I love surfing &#8216;Angel Space&#8217;.  Playing with Oracle Cards, talking with others who like playing with Oracle Cards, hanging out in that metaphysical energy which allows me to see that there really is a grander scheme than I can see on a day to day basis, in place.</span></strong><a href="http://joyexpress.com.au/wpg2-2?g2_itemId=2790"><strong><span style="color: #0000ff;"><img class="g2image_float_right" title="1820's Saloon girl close up" src="http://joyexpress.com.au/Gallery2/gallery2/main.php?g2_view=core.DownloadItem&amp;g2_itemId=2791&amp;g2_GALLERYSID=bbc6562d111fadce854d801e3ead3a94" alt="1820's Saloon girl close up" width="100" height="150" /></span></strong></a></p>
<p><strong><span style="color: #0000ff;"> </span></strong></p>
<p><strong><span style="color: #0000ff;">And, every so often, we have a visual reminder that Angels are with us, all the time. <img src='http://joyexpress.com.au/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </span></strong></p>
<p><strong><span style="color: #0000ff;"> </span></strong></p>
<p><strong><span style="color: #0000ff;">I think I am going to make it a policy to get the camera out, ask for the Angels to &#8216;Be Available&#8217;, and take photos of a room.  Imagine being inundated with Angel Beings - like in the photo!</span></strong></p>
<p><strong><span style="color: #0000ff;"> </span></strong></p>
<img src="http://feeds.feedburner.com/~r/JoyExpress/~4/0ClKP3UC-Pw" height="1" width="1"/>]]></content:encoded>
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		<item>
		<title>Sunday is a Good Day to …</title>
		<link>http://feedproxy.google.com/~r/JoyExpress/~3/ohLau3uqzDE/sunday-is-a-good-day-to</link>
		<comments>http://joyexpress.com.au/2010/03/07/sunday-is-a-good-day-to#comments</comments>
		<pubDate>Sat, 06 Mar 2010 20:41:18 +0000</pubDate>
		<dc:creator>Michelle</dc:creator>
				<category><![CDATA[Joy Express]]></category>

		<guid isPermaLink="false">http://joyexpress.com.au/?p=2148</guid>
		<description><![CDATA[~  Get up early and enJOY listening to the rain.
~  Read.
~  Stamp (I finished as AWESOME project from the last UStamp session).
~  Visit the Markets and have Breakfast Out with David.
~  Distract the kids with Chores!
~ Be Happy.
]]></description>
			<content:encoded><![CDATA[<p><strong><span style="color: #000080;">~  Get up early and en<span style="color: #ff00ff;">JOY</span> listening to the rain.</span></strong></p>
<p><strong><span style="color: #000080;">~  Read.</span></strong></p>
<p><strong><span style="color: #000080;">~  Stamp (I finished as AWESOME project from the last <a href="http://ustampwithdawn.blogspot.com/">UStamp</a> session).</span></strong></p>
<p><strong><span style="color: #000080;">~  Visit the Markets and have Breakfast Out with David.</span></strong></p>
<p><strong><span style="color: #000080;">~  Distract the kids with Chores!</span></strong></p>
<p><strong><span style="color: #000080;">~ Be Happy.</span></strong></p>
<img src="http://feeds.feedburner.com/~r/JoyExpress/~4/ohLau3uqzDE" height="1" width="1"/>]]></content:encoded>
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		<title>Stopping to Smell the Roses</title>
		<link>http://feedproxy.google.com/~r/JoyExpress/~3/YKl_Wu6kmVA/stopping-to-smell-the-roses</link>
		<comments>http://joyexpress.com.au/2010/03/05/stopping-to-smell-the-roses#comments</comments>
		<pubDate>Thu, 04 Mar 2010 19:07:17 +0000</pubDate>
		<dc:creator>Michelle</dc:creator>
				<category><![CDATA[Joy Express]]></category>

		<guid isPermaLink="false">http://joyexpress.com.au/?p=2142</guid>
		<description><![CDATA[ If Kisses were water, I&#8217;d give you a sea.
If hugs were leaves, I&#8217;d give you a tree.
If LIFE was a planet, I&#8217;d give you a galaxy.
If friendship was life, I&#8217;d give you mine.


I opened emails, this morning, to find a bunch of Lovely Expressions of Friendship &#8230; the very cute poem, above; an offer of [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><strong><span style="color: #000080;"> <em><span style="color: #008080;">If Kisses were water, I&#8217;d give you a sea.<br />
<span style="color: #008000;">If hugs were leaves, I&#8217;d give you a tree.</span><br />
<span style="color: #0000ff;">If LIFE was a planet, I&#8217;d give you a galaxy.<br />
</span><span style="color: #800080;">If friendship was life, I&#8217;d give you mine.</span></span></em></span></strong></p>
<p style="text-align: center;"><strong><span style="color: #000080;"><em><span style="color: #008080;"><span style="color: #800080;"><br />
</span></span></em></span></strong></p>
<p style="text-align: left;"><strong><span style="color: #000080;">I opened emails, this morning, to find a bunch of Lovely Expressions of Friendship &#8230; the very cute poem, above; an offer of a chat via skype; a confirmation that I&#8217;ve done what was right for ME (from yesterday&#8217;s post); and the gift of knowing a friend has now connected with Honouring Herself, too (it&#8217;s been a bit of a process &#8211; like mine, really. LOL).</span></strong></p>
<p style="text-align: left;"><strong><span style="color: #000080;"> </span></strong></p>
<p style="text-align: left;"><strong><span style="color: #000080;">Because it&#8217;s early in the morning and I haven&#8217;t quite got into &#8216;Speed Thinking&#8217; ~ I still have most of a cup of coffee to drink ~ I &#8216;caught&#8217; the message: when I Slow Down, or &#8220;Stop to Smell the Roses&#8221;, lots of lovely things are taking place around me &#8230; All the Time.</span></strong></p>
<p style="text-align: left;"><strong><span style="color: #000080;"> </span></strong></p>
<p style="text-align: left;"><strong><span style="color: #000080;">It&#8217;s really easy to focus on the hard or sad or stressful things; I guess that&#8217;s &#8217;cause they make life seem as if it&#8217;s slowed down, or that nothing else exists because those emotions are all consuming.  It&#8217;s really easy to focus on the happy or inspired things, too.  Although, in my case, I do find the pace increases when I am passionate about something, rather than slowly down.  Either way, life in my world/head goes at an incredibly fast pace and I&#8217;ve noticed that I get so caught up that I tend to gloss over things which really need a little more attention.</span></strong></p>
<p style="text-align: left;"><strong><span style="color: #000080;"> </span></strong></p>
<p style="text-align: left;"><strong><span style="color: #000080;">My &#8220;Roses&#8221; this week revolve mostly around my family &#8230; the first Rose I have &#8216;Stopped to Smell&#8217; is &#8230;</span></strong></p>
<p style="text-align: center;"><strong><span style="color: #000080;"><em>Josh has finally been given the all clear on his arm and doesn&#8217;t have to wear the brace any more!</em>  Woo Hoo!  </span></strong></p>
<p style="text-align: left;"><strong><span style="color: #000080;">After breaking his arm on October 13, yesterday his surgeon said Josh could pretty much go back to Life as Usual, except for any sports which might involve unexpected falls.  YAY!  So, David and I are off to Juggleart today to buy balloons for Josh so he can get back to speed on his balloon creatures.  Yippee!</span></strong></p>
<p style="text-align: left;"><strong><span style="color: #000080;"> </span></strong></p>
<p style="text-align: left;"><strong><span style="color: #000080;">My other Beautiful Roses in the &#8220;Bouquet&#8221; are &#8230;</span></strong></p>
<p style="text-align: center;"><strong><span style="color: #000080;">Daniel is buying a car today and is Very Happy.  We are Very Relieved that he will be Happily Independent. <img src='http://joyexpress.com.au/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </span></strong></p>
<p style="text-align: center;"><strong><span style="color: #000080;">Kels is just like a perfect Rose in Bloom, all the time.  She is great company, compassionate and supportive, and Very Excited about camp next week.  She reminds me to <span style="color: #800080;">SMILE</span>.</span></strong></p>
<p style="text-align: center;"><strong><span style="color: #000080;">David is my rock, and my shadow.  Without him, I would be adrift.  And, being my shadow/support person is a lot like being stuck out at sea in a ferocious storm &#8211; it&#8217;s always tumultuous.  But, he is always there with me.  </span></strong></p>
<p style="text-align: center;"><strong><span style="color: #000080;">A Dear Friend rang me, yesterday, to thank me for her birthday card and to share that her journey overseas had been postponed.  We have known each other for a few years now, after meeting for an Angel Reading &#8211; she was my first ever paying client.  And, we are So Alike.  When we talk, we speak the same language.  We totally &#8216;get&#8217; each other.  It&#8217;s always a <span style="color: #ff00ff;">JOY</span> to share phone time or a meal.</span></strong></p>
<p style="text-align: center;"><strong><span style="color: #000080;"> </span></strong></p>
<p style="text-align: left;"><strong><span style="color: #000080;">All these events and occurrences are like Long Stemmed Roses and they sit in my Virtual Vase, in the middle of the craft room.  I &#8217;see&#8217; them as beautiful blooms and magickal gifts; the petals are overlayed with the faces of my family and friends.  I am Blessed.</span></strong></p>
<p style="text-align: left;"><strong><span style="color: #000080;"> </span></strong></p>
<p style="text-align: left;"><strong><span style="color: #000080;">To Celebrate my &#8220;Bouquet&#8221; and the Month of <span style="color: #00ff00;">FUN</span>, hang out with <a href="http://www.youtube.com/watch?v=3GwjfUFyY6M">Kool and the Gang</a>.  It will get your feet tapping and bring a Smile to your face.   En<span style="color: #ff00ff;">JOY</span>!</span></strong></p>
<p style="text-align: left;"><strong><span style="color: #000080;"> </span></strong></p>
<p style="text-align: left;"><strong><span style="color: #000080;"> </span></strong></p>
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		<title>Acknowledgement and Ceremony</title>
		<link>http://feedproxy.google.com/~r/JoyExpress/~3/aHS00vW89_U/acknowledgement-and-ceremony</link>
		<comments>http://joyexpress.com.au/2010/03/04/acknowledgement-and-ceremony#comments</comments>
		<pubDate>Wed, 03 Mar 2010 18:00:49 +0000</pubDate>
		<dc:creator>Michelle</dc:creator>
				<category><![CDATA[Joy Express]]></category>
		<category><![CDATA[Musings]]></category>

		<guid isPermaLink="false">http://joyexpress.com.au/?p=2136</guid>
		<description><![CDATA[I decided not to go to Perth.  I decided to HONOUR ME.  Although, I must say that I took a very circuitous route to the realisation that Honouring ME was actually more important than attending a workshop (even though I was really looking forward to it) or being with some Very Special Friends.
 
Honouring ME is [...]]]></description>
			<content:encoded><![CDATA[<p><strong><span style="color: #993366;">I decided not to go to Perth.  I decided to <span style="color: #003366;">HONOUR ME</span>.  Although, I must say that I took a very circuitous route to the realisation that <em>Honouring ME</em> was actually more important than attending a workshop (even though I was really looking forward to it) or being with some Very Special Friends.</span></strong></p>
<p><strong><span style="color: #993366;"> </span></strong></p>
<p><strong><span style="color: #993366;"><span style="color: #003366;">Honouring ME</span> is something I am not very practised at.  It&#8217;s not something I learned in those formative years of my life, nor do I see that particular behaviour modelled by people around me.  As a result, I am muddling through with the learning process.  This time, it took <span style="color: #003366;">Me</span> talking to <em><span style="color: #003366;">me</span></em> while <span style="color: #003366;">I</span> was talking to a dear friend ~ very convoluted, but effective.  </span></strong></p>
<p><strong><span style="color: #993366;"> </span></strong></p>
<p><strong><span style="color: #993366;">At first I expected that all the tears would magically dry up because the stresses of what my &#8216;head&#8217; thought I should do compared with what my &#8216;heart&#8217; knew I should do were eased.  Humpf!  That lasted all of a few hours.  I still woke up and wandered through my day with tears very close to the surface.  Then &#8230; I was gifted with a <span style="color: #003366;">Day On My Own</span>.  This is a <em>Really Big Thing</em> in my world, at the moment.  David is working from home so my old routine of many hours to myself has changed to a new routine of very few hours to myself.</span></strong></p>
<p><strong><span style="color: #993366;"> </span></strong></p>
<p><strong><span style="color: #993366;">The Gift of Space (energetically and physically) allowed me to find my centre again.  It allowed me to tune in to what makes my heart sing.  It allowed me to Acknowledge my grieving status but to also Celebrate What I Love.  It allowed me time and space to remember that I have Lovely Friends in my life and they are <em>all</em> needing,  or deserving, acknowledgement.  After all, I should be Really Aware of this because it&#8217;s exactly what <em>I</em> want!</span></strong><a href="http://joyexpress.com.au/wpg2-2?g2_itemId=2818"><strong><span style="color: #993366;"><img class="g2image_float_right" title="Butterfly Friend Card" src="http://joyexpress.com.au/Gallery2/gallery2/main.php?g2_view=core.DownloadItem&amp;g2_itemId=2819&amp;g2_GALLERYSID=bbc6562d111fadce854d801e3ead3a94" alt="Butterfly Friend Card" width="100" height="150" /></span></strong></a></p>
<p><strong><span style="color: #993366;"> </span></strong></p>
<p><strong><span style="color: #993366;">My &#8220;Grieving Therapy&#8221; of stamping has provided me with a lovely stash of cards and I have posted 2 birthday cards this week, and 5 &#8216;Acknowledgement&#8217; cards.  Congratulations Acknowledgement for my Stampin&#8217; Sister Jenny&#8217;s New Recruit; Divine Being Acknowledgement for a Dear Angel Friend; Reconnecting Acknowledgement for a Special Friend who is also grieving and going to come to Angel Lunch, next week; Thank You Acknowledgement to Friends who gave me flowers; and Acknowledgement to my Dear Friend who is finding Life very demanding.</span></strong></p>
<p><strong><span style="color: #993366;"> </span></strong></p>
<p><strong><span style="color: #993366;">For Me, it&#8217;s very important to Acknowledge Life.  These people want to Feel Special and Unique and Valued.  Don&#8217;t we all?  I receive <span style="color: #ff00ff;">Great JOY </span>when I send a handmade card.  I receive <span style="color: #ff00ff;">Great JOY</span> when I make a card from out of my head, or copy it from the SU! catalog, or copy it from an Inspired Stamping Blogger.  I post my card with <span style="color: #ff0000;">LOVE</span> ~ <span style="color: #ff0000;">Love Energy</span> goes into the making, into the presentation, into decorating the envelope, into how I drop it into the mail box.  I imagine it flying away to my Friends, with Angels Wings.</span></strong></p>
<p><strong><span style="color: #993366;"> </span></strong></p>
<p><strong><span style="color: #993366;">I realise that this process is a form of Ceremony.  I am realising the importance of Closure and Peace and Acknowledgement and Nurture and <span style="color: #ff00ff;">Sharing the JOY </span>&#8230; for me, for my Friends, for Dad.  My Dad died.  I am sad.  It is time for the Ceremony of Acknowledgement and Closure.  </span></strong></p>
<p><strong><span style="color: #993366;"> </span></strong></p>
<p><strong><span style="color: #993366;">And then, it is time for the Ceremony for ME ~ the Acknowledgement of <em>My Journey</em>; the Acknowledgement of <em>My Grief</em>; and the Acknowledgement of <em>My Healing</em>.</span></strong></p>
<p><strong><span style="color: #993366;"> </span></strong></p>
<p><strong><span style="color: #993366;">It&#8217;s a Journey.  It&#8217;s My Journey.  And I am making the rules.</span></strong></p>
<p><br class="spacer_" /></p>
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		<title>FUN is … STAMPING!</title>
		<link>http://feedproxy.google.com/~r/JoyExpress/~3/ksBNQVhqh1I/fun-is-stamping</link>
		<comments>http://joyexpress.com.au/2010/03/03/fun-is-stamping#comments</comments>
		<pubDate>Tue, 02 Mar 2010 18:28:27 +0000</pubDate>
		<dc:creator>Michelle</dc:creator>
				<category><![CDATA[Stamping & Scrapping]]></category>

		<guid isPermaLink="false">http://joyexpress.com.au/?p=2130</guid>
		<description><![CDATA[ 

I LOVE Stamping!  And these are the things I LOVE most about Stamping:
Colour ~ Bold Brights, especially
the Bone Folder ~ it&#8217;s So Easy to get crisp folds on my cards and boxes
Stampin&#8217; Wheels ~ mostly those which can be Coloured In &#8230; Easter Eggs &#8230; Cupcakes &#8230; Ooh La La!
 
Watercolouring ~ gentle and &#8217;swishy&#8217;
Ribbon!
Stamp Sets ~ [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://joyexpress.com.au/wpg2-2?g2_itemId=2806"><strong><span style="color: #0000ff;"> </span></strong></a></p>
<p style="text-align: center;"><strong><span style="color: #0000ff;"><a href="http://joyexpress.com.au/wpg2-2?g2_itemId=2806"><img class="g2image_float_left" title="Baby Boy &amp; Girl cards ~ inspired by design by Nichole Heady" src="http://joyexpress.com.au/Gallery2/gallery2/main.php?g2_view=core.DownloadItem&amp;g2_itemId=2807&amp;g2_GALLERYSID=bbc6562d111fadce854d801e3ead3a94" alt="Baby Boy &amp; Girl cards ~ inspired by design by Nichole Heady" width="150" height="100" /></a></span></strong></p>
<p style="text-align: right;"><strong><span style="color: #0000ff;">I <span style="color: #ff00ff;">LOVE</span> Stamping!  And these are the things I <span style="color: #ff00ff;">LOVE</span> <em>most</em> about Stamping:</span></strong></p>
<p style="text-align: right;"><strong><span style="color: #0000ff;">Colour ~ <span style="color: #00ff00;">Bold</span> <span style="color: #ff6600;">Brights</span>, especially</span></strong></p>
<p style="text-align: right;"><strong><span style="color: #0000ff;">the Bone Folder ~ it&#8217;s <em>So Easy</em> to get crisp folds on my cards and boxes</span></strong></p>
<p style="text-align: right;"><strong><span style="color: #0000ff;">Stampin&#8217; Wheels ~ mostly those which can be Coloured In &#8230; Easter Eggs &#8230; Cupcakes &#8230; Ooh La La!</span></strong></p>
<p style="text-align: center;"><strong><span style="color: #0000ff;"><a href="http://joyexpress.com.au/wpg2-2?g2_itemId=2810"><img class="g2image_float_left" title="Chocolate Chip Embrace Life ~ inspired by a project by Alisa Tilsner" src="http://joyexpress.com.au/Gallery2/gallery2/main.php?g2_view=core.DownloadItem&amp;g2_itemId=2811&amp;g2_GALLERYSID=bbc6562d111fadce854d801e3ead3a94" alt="Chocolate Chip Embrace Life ~ inspired by a project by Alisa Tilsner" width="150" height="100" /></a></span></strong><a href="http://joyexpress.com.au/wpg2-2?g2_itemId=2810"><strong><span style="color: #0000ff;"> </span></strong></a></p>
<p style="text-align: right;"><strong><span style="color: #0000ff;">Watercolouring ~ gentle and &#8217;swishy&#8217;</span></strong></p>
<p style="text-align: right;"><strong><span style="color: #0000ff;">Ribbon!</span></strong></p>
<p style="text-align: right;"><strong><span style="color: #0000ff;">Stamp Sets ~ LOTS of images that coordinate ~ lots of choices in lots of themes ~ lots of different styles</span></strong></p>
<p style="text-align: right;"><strong><span style="color: #0000ff;">Crystal Effects ~ for that added dimensional shine</span></strong></p>
<p style="text-align: center;"><strong><span style="color: #0000ff;"><a href="http://joyexpress.com.au/wpg2-2?g2_itemId=2814"><img class="g2image_float_left" title="Close to Cocoa Easter Card ~ based on design in SU! Summer Mini catalog" src="http://joyexpress.com.au/Gallery2/gallery2/main.php?g2_view=core.DownloadItem&amp;g2_itemId=2815&amp;g2_GALLERYSID=bbc6562d111fadce854d801e3ead3a94" alt="Close to Cocoa Easter Card ~ based on design in SU! Summer Mini catalog" width="150" height="100" /></a></span></strong><a href="http://joyexpress.com.au/wpg2-2?g2_itemId=2814"><strong><span style="color: #0000ff;"> </span></strong></a></p>
<p style="text-align: right;"><strong><span style="color: #0000ff;"><a href="http://www3.stampinup.com/au/documents/AUNZ_Summer09.pdf">Stampin&#8217; Up! Mini Catalogs!!!</a></span></strong></p>
<p style="text-align: right;"><strong><span style="color: #0000ff;"><a href="http://ustampwithdawn.blogspot.com/">UStamp with Dawn </a>~ outstanding projects ~ fabulous contributors ~ family-like atmosphere ~ dedicated stampers ~ creative heaven ~ a month of indulgence</span></strong></p>
<p style="text-align: right;"><strong><span style="color: #0000ff;">Stampin&#8217; Blogs ~ lots and lots and lots of brilliant ideas (the top 2 cards are designs by other Stamper&#8217;s and I am Grateful for the Creativity <img src='http://joyexpress.com.au/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  )</span></strong></p>
<p style="text-align: right;"><strong><span style="color: #0000ff;"><a href="http://www3.stampinup.com/au/ena/default.asp">Stampin&#8217; Up!</a></span></strong></p>
<p style="text-align: center;"><strong><span style="color: #0000ff;"> </span></strong></p>
<img src="http://feeds.feedburner.com/~r/JoyExpress/~4/ksBNQVhqh1I" height="1" width="1"/>]]></content:encoded>
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		<title>Reflection and Awareness</title>
		<link>http://feedproxy.google.com/~r/JoyExpress/~3/oGmFrYgmdaI/reflection-and-awareness</link>
		<comments>http://joyexpress.com.au/2010/03/02/reflection-and-awareness#comments</comments>
		<pubDate>Mon, 01 Mar 2010 20:08:40 +0000</pubDate>
		<dc:creator>Michelle</dc:creator>
				<category><![CDATA[Musings]]></category>

		<guid isPermaLink="false">http://joyexpress.com.au/?p=2127</guid>
		<description><![CDATA[Yesterday, I had the thought that I seem to want to write when I am in a highly emotional state.  I guess that&#8217;s logical given that the intensity of feeling just pours out of me &#8230; like tears, really.  Then, when I am not feeling strongly emotional ~ in happiness or sadness ~ I don&#8217;t [...]]]></description>
			<content:encoded><![CDATA[<p><strong><span style="color: #000080;">Yesterday, I had the thought that I seem to want to write when I am in a highly emotional state.  I guess that&#8217;s logical given that the intensity of feeling just pours out of me &#8230; like tears, really.  Then, when I am not feeling strongly emotional ~ in happiness or sadness ~ I don&#8217;t have the urge to write.  Hmm. </span></strong></p>
<p><strong><span style="color: #000080;"> </span></strong></p>
<p><strong><span style="color: #000080;">A wise man said to me recently that when one has a reaction to a situation then has an awareness which is the opposite of that reaction, turmoil ensues.  That&#8217;s my life in a nutshell.  I am a Gemini ~ two brains/heads is an absolute bonus in so many ways, but it&#8217;s also the greatest source of challenge!  I sometimes need to be able to step out of myself so I can talk clearly to myself, if you understand that.   </span></strong></p>
<p><strong><span style="color: #000080;"> </span></strong></p>
<p><strong><span style="color: #000080;">I&#8217;ve spent my life being angry and resentful of my father, then during the process of his death and after he died, I was made aware of the incredible pure love and essence of that soul and how instrumental our relationship has been for me to become who I am today.  Another source of inner turmoil.</span></strong></p>
<p><strong><span style="color: #000080;"> </span></strong></p>
<p><strong><span style="color: #000080;">And then, there is how<em> I</em> see me and how <em>others</em> see me.  I do wonder if everyone experiences that?  </span></strong></p>
<p><strong><span style="color: #000080;"> </span></strong></p>
<p><strong><span style="color: #000080;">The upside of this Awareness is that I have discovered a lot about my Authentic Self.  I know how I want to approach life and the people who cross my path.  I know what is appropriate behaviour ~ communication and physical ~ for me to assume.  I know what being Honourable and Genuine and Aware are all about.  I understand, although struggle with the acceptance of  it, why people behave the way they do; to me (of recent times), especially.  I understand that being told that I am not responding appropriately to the dying process of my father is just a way of saying &#8220;I am in pain.&#8221;  I understand that being told I am responsible for someone&#8217;s emotional breakdown to the extent of needing alternative therapies support, is just that I was the &#8216;last straw&#8217; or &#8216;catalyst&#8217; for that day&#8217;s fallout.</span></strong></p>
<p><strong><span style="color: #000080;"> </span></strong></p>
<p><strong><span style="color: #000080;">I understand, but I have been hurt.  Deeply.</span></strong></p>
<p><strong><span style="color: #000080;"> </span></strong></p>
<p><strong><span style="color: #000080;">I also know that from Great Challenge comes Great Learning.  [Gosh, I think my life has been FULL of 'great challenge'!] I also know that once the learning has been achieved, there are Great Rewards.  The reward from Dad&#8217;s death?  The Awareness of the Unconditional Love his Soul has for my Soul.  But &#8230; the cost has been Very High and my human side is not quite at a point of being able to make peace with that, yet.</span></strong></p>
<p><strong><span style="color: #000080;"> </span></strong></p>
<p><strong><span style="color: #000080;">So until then, I cry when I need to cry and I stamp for creative nurturing.  I hang out with people who love me and understand that I am still grieving and I attempt to learn how to nurture myself.  I continue to &#8216;tweak&#8217; my wellbeing ~ a kinesiologist visit, latte appointments, personal training,  You Tube &#8220;FUN&#8221; moments ~ whatever is needed at the time.  I will be Well, again.  And, God Help Me, the tears will finally stop flowing so strongly!</span></strong></p>
<p><strong><span style="color: #000080;"> </span></strong></p>
<p><strong><span style="color: #000080;">Today&#8217;s <span style="color: #00ff00;">FUN</span> moment ~ <a href="http://www.youtube.com/watch?v=DZStOLwTNrY&amp;feature=related">The Twist!</a>  Check it out!!</span></strong></p>
<p><strong><span style="color: #000080;"> </span></strong></p>
<p><br class="spacer_" /></p>
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		<title>JOY Is …</title>
		<link>http://feedproxy.google.com/~r/JoyExpress/~3/p295rrCrQxI/joy-is-49</link>
		<comments>http://joyexpress.com.au/2010/03/01/joy-is-49#comments</comments>
		<pubDate>Sun, 28 Feb 2010 19:05:57 +0000</pubDate>
		<dc:creator>Michelle</dc:creator>
				<category><![CDATA[Joy Express]]></category>

		<guid isPermaLink="false">http://joyexpress.com.au/?p=2120</guid>
		<description><![CDATA[blueberry bagels &#38; cream cheese
breakfast in the city
the AC/DC exhibition with Really Loud Music!
holding hands with David
Yum Cha
talking
 being heard
the gift of understanding
the gift of sharing exciting happenings which occurred as a result of time with me
being creative
scented candles
being honoured
Stamping!
 
]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><strong><em><span style="color: #000080;">blueberry bagels &amp; cream cheese</span></em></strong></p>
<p style="text-align: center;"><strong><em><span style="color: #000080;">breakfast in the city</span></em></strong></p>
<p style="text-align: center;"><strong><em><span style="color: #000080;">the AC/DC exhibition with Really Loud Music!</span></em></strong></p>
<p style="text-align: center;"><strong><em><span style="color: #000080;">holding hands with David</span></em></strong></p>
<p style="text-align: center;"><strong><em><span style="color: #000080;">Yum Cha</span></em></strong></p>
<p style="text-align: center;"><strong><em><span style="color: #000080;">talking</span></em></strong></p>
<p style="text-align: center;"><strong><em><span style="color: #000080;"> being heard</span></em></strong></p>
<p style="text-align: center;"><strong><em><span style="color: #000080;">the gift of understanding</span></em></strong></p>
<p style="text-align: center;"><strong><em><span style="color: #000080;">the gift of sharing exciting happenings which occurred as a result of time with me</span></em></strong></p>
<p style="text-align: center;"><strong><em><span style="color: #000080;">being creative</span></em></strong></p>
<p style="text-align: center;"><strong><em><span style="color: #000080;">scented candles</span></em></strong></p>
<p style="text-align: center;"><strong><em><span style="color: #000080;">being honoured</span></em></strong></p>
<p style="text-align: center;"><strong><em><span style="color: #000080;">Stamping!</span></em></strong></p>
<p style="text-align: center;"> </p>
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		<item>
		<title>Creative Pleasure</title>
		<link>http://feedproxy.google.com/~r/JoyExpress/~3/WftbEtedT-c/creative-pleasure</link>
		<comments>http://joyexpress.com.au/2010/02/27/creative-pleasure#comments</comments>
		<pubDate>Fri, 26 Feb 2010 20:18:46 +0000</pubDate>
		<dc:creator>Michelle</dc:creator>
				<category><![CDATA[Stamping & Scrapping]]></category>

		<guid isPermaLink="false">http://joyexpress.com.au/?p=2116</guid>
		<description><![CDATA[I&#8217;ve been stamping again &#8211; a LOT &#8211; to the point that I think I have almost overdone it!  LOL.  But &#8230; I have a fabulous stash of cards ready to send off when I need them, and some stunning 3D projects to grace the craft room.  
 
Isn&#8217;t that Designer Purse and coordinating cards set [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://joyexpress.com.au/wpg2-2?g2_itemId=2769"><strong><span style="color: #ff9900;"><img class="g2image_float_left" title="Designer Purse &amp; Coordinating Cards" src="http://joyexpress.com.au/Gallery2/gallery2/main.php?g2_view=core.DownloadItem&amp;g2_itemId=2770&amp;g2_GALLERYSID=bbc6562d111fadce854d801e3ead3a94" alt="Designer Purse &amp; Coordinating Cards" width="150" height="100" /></span></strong></a><strong><span style="color: #ff9900;">I&#8217;ve been stamping again &#8211; a LOT &#8211; to the point that I think I have almost overdone it!  LOL.  But &#8230; I have a fabulous stash of cards ready to send off when I need them, and some stunning 3D projects to grace the craft room.  </span></strong></p>
<p><strong><span style="color: #ff9900;"> </span></strong></p>
<p><strong><span style="color: #ff9900;">Isn&#8217;t that Designer Purse and coordinating cards set fabulous?!  This project was from <a href="http://ustampwithdawn.blogspot.com/">UStamp</a> &#8220;With Love &#8230; 2010&#8243; and created by <a href="http://inkingidaho.blogspot.com/">Becky Roberts </a>~ stunning, stunning, stunning!  I revisited a designer series paper pack which has been quite neglected in my stash, recently, called &#8220;Haiku&#8221;.  I love the thought of the purse holding several cards and then given as a gift &#8230; hmm. I wonder if that&#8217;s a great workshop theme?</span></strong></p>
<p><strong><span style="color: #ff9900;"> </span></strong></p>
<p><strong><span style="color: #ff9900;">What are you doing, this weekend, which brings you Pleasure and <span style="color: #ff00ff;">JOY</span>?</span></strong></p>
<p><strong><span style="color: #ff9900;"> </span></strong></p>
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