Joyful Healthy Eats

Pan Seared Scallops Recipe

Krista — Mon, 06 Apr 2026 09:00:00 +0000

This pan seared scallops recipe delivers tender, golden scallops nestled on top of a bright, smoky corn relish for a dish that’s both elegant and effortless. And if you’ve never cooked scallops before, I’ll show you how to get them perfectly seared, every time! I absolutely LOVE sea scallops, but until this recipe, I had […]

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Weekly Meal Plan #14

Krista — Sat, 04 Apr 2026 09:00:00 +0000

This healthy weekly meal plan has 5 days of easy breakfast and dinner recipes made from real, wholesome ingredients and a high protein focus in mind. Grab the free printable shopping list to make meal prep simple and stress-free. We’re 14 weeks in. That’s a meal plan every single week since January, and I don’t […]

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Loaded Sweet Potato Fries

Krista — Thu, 02 Apr 2026 09:00:00 +0000

Whether you serve them as an appetizer, side dish, or just make a meal out of them, these loaded sweet potato fries are going to be a WIN. This game day favorite pairs crispy baked sweet potato wedges with lots of gooey cheese, smoky bacon, and scallions. We’ve all had potato skins and loaded fries […]

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Slow Cooker Chicken Curry

Krista — Mon, 30 Mar 2026 09:00:00 +0000

This slow cooker chicken curry is a cozy dinner that pairs veggies and tender chicken breasts with a rich, sweet-and-spicy coconut milk sauce. Who needs takeout when the perfect weeknight meal is this easy?! If you like the flavors of my Thai Chicken Noodle Soup, then you are going to love this slow cooker chicken curry too! […]

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Weekly Meal Plan #13

Krista — Sat, 28 Mar 2026 09:00:00 +0000

This healthy weekly meal plan has 5 days of easy breakfast and dinner recipes made from real, wholesome ingredients and a high protein focus in mind. Grab the free printable shopping list to make meal prep simple and stress-free. Week thirteen of our weekly meal plan series—and this is one of those weeks where you […]

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Hot Honey Ground Beef Bowl

Krista — Thu, 26 Mar 2026 09:00:00 +0000

These tiktok VIRAL hot honey ground beef bowls are the protein-packed meal you need in your life! Savory taco-spiced ground beef is paired with tender roasted sweet potatoes, creamy cottage cheese, avocado, and a hot honey drizzle for a satisfying bowl. Cottage cheese, y’all. Between my Cottage Cheese Egg Bites and Cottage Cheese Pizza Crust, […]

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Weekly Meal Plan #12

Krista — Sat, 21 Mar 2026 09:00:00 +0000

This healthy weekly meal plan has 5 days of easy breakfast and dinner recipes made from real, wholesome ingredients and a high protein focus in mind. Grab the free printable shopping list to make meal prep simple and stress-free. It’s here! The week 12 meal plan—and by now you probably don’t need a pep talk, […]

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High Protein Crockpot Buffalo Chicken Dip

Krista — Mon, 16 Mar 2026 09:00:00 +0000

This isn’t your ordinary crockpot buffalo chicken dip! It’s creamy, spicy, and cheesy, but it also has a high protein bonus because it’s made with cottage cheese. A crowd-pleasing appetizer and lunch that’s so easy, it practically makes itself! Have y’all noticed that I’m on a cottage cheese kick? From Cottage Cheese Egg Bites to […]

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Weekly Meal Plan #11

Krista — Sat, 14 Mar 2026 09:00:00 +0000

This healthy weekly meal plan has 5 days of easy breakfast and dinner recipes made from real, wholesome ingredients and a high protein focus in mind. Grab the free printable shopping list to make meal prep simple and stress-free. Welcome to week 11 of our weekly meal plan—and if you’ve been following along on Instagram […]

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Coconut and Pineapple Mocktail

Krista — Fri, 13 Mar 2026 09:00:00 +0000

Need a vacation to the tropics? This refreshing Coconut and Pineapple Mocktail is the next best thing! It’s creamy, frothy, lightly fizzy, and the tropical flavor makes it taste like pure sunshine. This Coconut and Pineapple Mocktail is a year-round kind of drink. In the summer, you’ll appreciate it because it’s light and refreshing. And […]

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