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<channel>
	<title>JuJitsu Online | JuJitsu Tips, Techniques, Resources And More</title>
	
	<link>http://www.jujitsuonline.com</link>
	<description>The Online JuJitsu Centre Of Excellence</description>
	<pubDate>Wed, 20 Aug 2008 09:08:05 +0000</pubDate>
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		<title>Back to Normal!</title>
		<link>http://www.jujitsuonline.com/blog/news/back-to-normal/</link>
		<comments>http://www.jujitsuonline.com/blog/news/back-to-normal/#comments</comments>
		<pubDate>Wed, 20 Aug 2008 09:07:35 +0000</pubDate>
		<dc:creator>Ian Woolston</dc:creator>
		
		<category><![CDATA[News]]></category>

		<category><![CDATA[forum]]></category>

		<category><![CDATA[jiu jitsu]]></category>

		<category><![CDATA[ju jitsu]]></category>

		<category><![CDATA[JuJitsu Training]]></category>

		<guid isPermaLink="false">http://www.jujitsuonline.com/?p=102</guid>
		<description>Hi All
Sorry it&amp;#8217;s been quiet for a while, I&amp;#8217;ve been getting married! which sort of took up a lot of my time!!
Normal service will be resumed, but it is odd getting back into it!
Cheers
Ian&lt;script type="text/javascript"&gt;SHARETHIS.addEntry({ title: "Back to Normal!", url: "http://www.jujitsuonline.com/blog/news/back-to-normal/" });&lt;/script&gt;&lt;div class="feedflare"&gt;
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&lt;/div&gt;</description>
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		</item>
		<item>
		<title>Congratulations On Your Grading!</title>
		<link>http://www.jujitsuonline.com/blog/news/congratulations-on-your-grading/</link>
		<comments>http://www.jujitsuonline.com/blog/news/congratulations-on-your-grading/#comments</comments>
		<pubDate>Fri, 01 Aug 2008 12:08:18 +0000</pubDate>
		<dc:creator>Ian Woolston</dc:creator>
		
		<category><![CDATA[News]]></category>

		<category><![CDATA[jiu jitsu]]></category>

		<category><![CDATA[ju jitsu]]></category>

		<category><![CDATA[jujitsu]]></category>

		<category><![CDATA[JuJitsu Training]]></category>

		<category><![CDATA[jujutsu]]></category>

		<guid isPermaLink="false">http://www.jujitsuonline.com/?p=100</guid>
		<description>Last night saw the club receive two new Brown Belts. (...)&lt;script type="text/javascript"&gt;SHARETHIS.addEntry({ title: "Congratulations On Your Grading!", url: "http://www.jujitsuonline.com/blog/news/congratulations-on-your-grading/" });&lt;/script&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~f/JujitsuOnline?a=aUfiJK"&gt;&lt;img src="http://feeds.feedburner.com/~f/JujitsuOnline?i=aUfiJK" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/JujitsuOnline?a=bPcF4K"&gt;&lt;img src="http://feeds.feedburner.com/~f/JujitsuOnline?i=bPcF4K" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/JujitsuOnline?a=Rojlpk"&gt;&lt;img src="http://feeds.feedburner.com/~f/JujitsuOnline?i=Rojlpk" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/JujitsuOnline?a=JIojtk"&gt;&lt;img src="http://feeds.feedburner.com/~f/JujitsuOnline?i=JIojtk" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/JujitsuOnline?a=JPLFxk"&gt;&lt;img src="http://feeds.feedburner.com/~f/JujitsuOnline?i=JPLFxk" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/JujitsuOnline?a=LHz3QK"&gt;&lt;img src="http://feeds.feedburner.com/~f/JujitsuOnline?i=LHz3QK" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/JujitsuOnline?a=Xt1pJK"&gt;&lt;img src="http://feeds.feedburner.com/~f/JujitsuOnline?i=Xt1pJK" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/JujitsuOnline?a=UgZqjk"&gt;&lt;img src="http://feeds.feedburner.com/~f/JujitsuOnline?i=UgZqjk" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
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		</item>
		<item>
		<title>No You Don’t Have To Be 100% Fit To Train!</title>
		<link>http://www.jujitsuonline.com/blog/jujitsu-training/no-you-dont-have-to-be-100-fit-to-train/</link>
		<comments>http://www.jujitsuonline.com/blog/jujitsu-training/no-you-dont-have-to-be-100-fit-to-train/#comments</comments>
		<pubDate>Fri, 18 Jul 2008 12:37:18 +0000</pubDate>
		<dc:creator>Ian Woolston</dc:creator>
		
		<category><![CDATA[JuJitsu Training]]></category>

		<category><![CDATA[jiu jitsu]]></category>

		<category><![CDATA[ju jitsu]]></category>

		<category><![CDATA[ju jutsu]]></category>

		<category><![CDATA[jujitsu instruction]]></category>

		<guid isPermaLink="false">http://www.jujitsuonline.com/?p=99</guid>
		<description>I wrote the post a few weeks ago asking if you had to be 100% fit to train as I was getting
annoyed by weak excuses! (...)&lt;script type="text/javascript"&gt;SHARETHIS.addEntry({ title: "No You Don&amp;#8217;t Have To Be 100% Fit To Train!", url: "http://www.jujitsuonline.com/blog/jujitsu-training/no-you-dont-have-to-be-100-fit-to-train/" });&lt;/script&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~f/JujitsuOnline?a=CLrlLJ"&gt;&lt;img src="http://feeds.feedburner.com/~f/JujitsuOnline?i=CLrlLJ" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/JujitsuOnline?a=u1gqhJ"&gt;&lt;img src="http://feeds.feedburner.com/~f/JujitsuOnline?i=u1gqhJ" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/JujitsuOnline?a=ZexXbj"&gt;&lt;img src="http://feeds.feedburner.com/~f/JujitsuOnline?i=ZexXbj" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/JujitsuOnline?a=NlLmOj"&gt;&lt;img src="http://feeds.feedburner.com/~f/JujitsuOnline?i=NlLmOj" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/JujitsuOnline?a=GTyn2j"&gt;&lt;img src="http://feeds.feedburner.com/~f/JujitsuOnline?i=GTyn2j" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/JujitsuOnline?a=csBQjJ"&gt;&lt;img src="http://feeds.feedburner.com/~f/JujitsuOnline?i=csBQjJ" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/JujitsuOnline?a=5VLcLJ"&gt;&lt;img src="http://feeds.feedburner.com/~f/JujitsuOnline?i=5VLcLJ" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/JujitsuOnline?a=6OflPj"&gt;&lt;img src="http://feeds.feedburner.com/~f/JujitsuOnline?i=6OflPj" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
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		</item>
		<item>
		<title>A Promising Night At Training.</title>
		<link>http://www.jujitsuonline.com/blog/general/a-promising-night-at-training/</link>
		<comments>http://www.jujitsuonline.com/blog/general/a-promising-night-at-training/#comments</comments>
		<pubDate>Fri, 11 Jul 2008 12:14:39 +0000</pubDate>
		<dc:creator>Ian Woolston</dc:creator>
		
		<category><![CDATA[General]]></category>

		<category><![CDATA[black belt]]></category>

		<category><![CDATA[dojo]]></category>

		<category><![CDATA[jiu jitsu]]></category>

		<category><![CDATA[jujitsu]]></category>

		<category><![CDATA[JuJitsu Training]]></category>

		<guid isPermaLink="false">http://www.jujitsuonline.com/?p=98</guid>
		<description>Hi all
Maybe there is fresh blood out there still interested in Ju Jitsu Training after all. (...)&lt;script type="text/javascript"&gt;SHARETHIS.addEntry({ title: "A Promising Night At Training.", url: "http://www.jujitsuonline.com/blog/general/a-promising-night-at-training/" });&lt;/script&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~f/JujitsuOnline?a=2n2vMJ"&gt;&lt;img src="http://feeds.feedburner.com/~f/JujitsuOnline?i=2n2vMJ" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/JujitsuOnline?a=qw0b2J"&gt;&lt;img src="http://feeds.feedburner.com/~f/JujitsuOnline?i=qw0b2J" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/JujitsuOnline?a=hMHQpj"&gt;&lt;img src="http://feeds.feedburner.com/~f/JujitsuOnline?i=hMHQpj" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/JujitsuOnline?a=fsR6zj"&gt;&lt;img src="http://feeds.feedburner.com/~f/JujitsuOnline?i=fsR6zj" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/JujitsuOnline?a=Op487j"&gt;&lt;img src="http://feeds.feedburner.com/~f/JujitsuOnline?i=Op487j" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/JujitsuOnline?a=b4GnTJ"&gt;&lt;img src="http://feeds.feedburner.com/~f/JujitsuOnline?i=b4GnTJ" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/JujitsuOnline?a=lKxdbJ"&gt;&lt;img src="http://feeds.feedburner.com/~f/JujitsuOnline?i=lKxdbJ" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/JujitsuOnline?a=erorRj"&gt;&lt;img src="http://feeds.feedburner.com/~f/JujitsuOnline?i=erorRj" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
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		</item>
		<item>
		<title>Forum ReStart</title>
		<link>http://www.jujitsuonline.com/blog/news/forum-restart/</link>
		<comments>http://www.jujitsuonline.com/blog/news/forum-restart/#comments</comments>
		<pubDate>Thu, 10 Jul 2008 14:29:23 +0000</pubDate>
		<dc:creator>Ian Woolston</dc:creator>
		
		<category><![CDATA[News]]></category>

		<category><![CDATA[forum]]></category>

		<category><![CDATA[jiu jitsu]]></category>

		<category><![CDATA[ju jitsu]]></category>

		<category><![CDATA[ju jutsu]]></category>

		<category><![CDATA[martial arts]]></category>

		<guid isPermaLink="false">http://www.jujitsuonline.com/?p=97</guid>
		<description>Hi All
A quick note. It looks like we are going to have say goodbye to our old forum, Pete&amp;#8217;s spent a long time on it and just cannot retrieve any of the data. (...)&lt;script type="text/javascript"&gt;SHARETHIS.addEntry({ title: "Forum ReStart", url: "http://www.jujitsuonline.com/blog/news/forum-restart/" });&lt;/script&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~f/JujitsuOnline?a=ZAGAiJ"&gt;&lt;img src="http://feeds.feedburner.com/~f/JujitsuOnline?i=ZAGAiJ" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/JujitsuOnline?a=GXv1SJ"&gt;&lt;img src="http://feeds.feedburner.com/~f/JujitsuOnline?i=GXv1SJ" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/JujitsuOnline?a=gOGaaj"&gt;&lt;img src="http://feeds.feedburner.com/~f/JujitsuOnline?i=gOGaaj" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/JujitsuOnline?a=kHOMQj"&gt;&lt;img src="http://feeds.feedburner.com/~f/JujitsuOnline?i=kHOMQj" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/JujitsuOnline?a=EmLnBj"&gt;&lt;img src="http://feeds.feedburner.com/~f/JujitsuOnline?i=EmLnBj" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/JujitsuOnline?a=hSMMQJ"&gt;&lt;img src="http://feeds.feedburner.com/~f/JujitsuOnline?i=hSMMQJ" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/JujitsuOnline?a=mkENQJ"&gt;&lt;img src="http://feeds.feedburner.com/~f/JujitsuOnline?i=mkENQJ" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/JujitsuOnline?a=JCS3Sj"&gt;&lt;img src="http://feeds.feedburner.com/~f/JujitsuOnline?i=JCS3Sj" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
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		</item>
		<item>
		<title>Black Belt Grading in Pictures!</title>
		<link>http://www.jujitsuonline.com/blog/news/black-belt-grading-in-pictures/</link>
		<comments>http://www.jujitsuonline.com/blog/news/black-belt-grading-in-pictures/#comments</comments>
		<pubDate>Tue, 01 Jul 2008 12:01:29 +0000</pubDate>
		<dc:creator>Ian Woolston</dc:creator>
		
		<category><![CDATA[News]]></category>

		<category><![CDATA[black belt]]></category>

		<category><![CDATA[jiujitsu]]></category>

		<category><![CDATA[ju jitsu]]></category>

		<category><![CDATA[ju jutsu]]></category>

		<category><![CDATA[JuJitsu Training]]></category>

		<guid isPermaLink="false">http://www.jujitsuonline.com/?p=94</guid>
		<description>Here&amp;#8217;s some photo&amp;#8217;s from our recent Black Belt grading sessions.
A big thank you to all those that turned up to support both on and off the mat.&lt;script type="text/javascript"&gt;SHARETHIS.addEntry({ title: "Black Belt Grading in Pictures!", url: "http://www.jujitsuonline.com/blog/news/black-belt-grading-in-pictures/" });&lt;/script&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~f/JujitsuOnline?a=KB9WRJ"&gt;&lt;img src="http://feeds.feedburner.com/~f/JujitsuOnline?i=KB9WRJ" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/JujitsuOnline?a=hRUTZJ"&gt;&lt;img src="http://feeds.feedburner.com/~f/JujitsuOnline?i=hRUTZJ" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/JujitsuOnline?a=5jZpwj"&gt;&lt;img src="http://feeds.feedburner.com/~f/JujitsuOnline?i=5jZpwj" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/JujitsuOnline?a=aBfk6j"&gt;&lt;img src="http://feeds.feedburner.com/~f/JujitsuOnline?i=aBfk6j" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/JujitsuOnline?a=ErCYDj"&gt;&lt;img src="http://feeds.feedburner.com/~f/JujitsuOnline?i=ErCYDj" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/JujitsuOnline?a=jpm30J"&gt;&lt;img src="http://feeds.feedburner.com/~f/JujitsuOnline?i=jpm30J" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/JujitsuOnline?a=XdoTWJ"&gt;&lt;img src="http://feeds.feedburner.com/~f/JujitsuOnline?i=XdoTWJ" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/JujitsuOnline?a=r3t0dj"&gt;&lt;img src="http://feeds.feedburner.com/~f/JujitsuOnline?i=r3t0dj" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
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		</item>
		<item>
		<title>Black Belt Gradings</title>
		<link>http://www.jujitsuonline.com/blog/news/big-congratulations/</link>
		<comments>http://www.jujitsuonline.com/blog/news/big-congratulations/#comments</comments>
		<pubDate>Mon, 30 Jun 2008 07:40:42 +0000</pubDate>
		<dc:creator>Ian Woolston</dc:creator>
		
		<category><![CDATA[News]]></category>

		<category><![CDATA[dojo]]></category>

		<category><![CDATA[jiu jitsu]]></category>

		<category><![CDATA[ju jitsu]]></category>

		<category><![CDATA[ju jutsu]]></category>

		<category><![CDATA[jujitsu belt]]></category>

		<guid isPermaLink="false">http://www.jujitsuonline.com/?p=91</guid>
		<description>Hello
Yesterday, 29th June 2008, we had a Dan Grading session at our Dojo in Scarborough. (...)&lt;script type="text/javascript"&gt;SHARETHIS.addEntry({ title: "Black Belt Gradings", url: "http://www.jujitsuonline.com/blog/news/big-congratulations/" });&lt;/script&gt;&lt;div class="feedflare"&gt;
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&lt;/div&gt;</description>
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		</item>
		<item>
		<title>Anatomoy Test Re-introduced!</title>
		<link>http://www.jujitsuonline.com/blog/news/anatomoy-test-re-introduced/</link>
		<comments>http://www.jujitsuonline.com/blog/news/anatomoy-test-re-introduced/#comments</comments>
		<pubDate>Wed, 25 Jun 2008 13:40:13 +0000</pubDate>
		<dc:creator>Ian Woolston</dc:creator>
		
		<category><![CDATA[News]]></category>

		<category><![CDATA[jiu jitsu]]></category>

		<category><![CDATA[jiujitsu]]></category>

		<category><![CDATA[ju jitsu]]></category>

		<category><![CDATA[JuJitsu Training]]></category>

		<guid isPermaLink="false">http://www.jujitsuonline.com/?p=90</guid>
		<description>Hi all
How important do you think knowledge of the anatomy is?
I&amp;#8217;ve trained with a few people over the years who have just said, hit them here, and that&amp;#8217;s been it. (...)&lt;script type="text/javascript"&gt;SHARETHIS.addEntry({ title: "Anatomoy Test Re-introduced!", url: "http://www.jujitsuonline.com/blog/news/anatomoy-test-re-introduced/" });&lt;/script&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~f/JujitsuOnline?a=k6dmcI"&gt;&lt;img src="http://feeds.feedburner.com/~f/JujitsuOnline?i=k6dmcI" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/JujitsuOnline?a=aUqW9I"&gt;&lt;img src="http://feeds.feedburner.com/~f/JujitsuOnline?i=aUqW9I" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/JujitsuOnline?a=UPvjni"&gt;&lt;img src="http://feeds.feedburner.com/~f/JujitsuOnline?i=UPvjni" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/JujitsuOnline?a=6o2vPi"&gt;&lt;img src="http://feeds.feedburner.com/~f/JujitsuOnline?i=6o2vPi" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/JujitsuOnline?a=GAp9li"&gt;&lt;img src="http://feeds.feedburner.com/~f/JujitsuOnline?i=GAp9li" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/JujitsuOnline?a=DIwLrI"&gt;&lt;img src="http://feeds.feedburner.com/~f/JujitsuOnline?i=DIwLrI" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/JujitsuOnline?a=HY6oxI"&gt;&lt;img src="http://feeds.feedburner.com/~f/JujitsuOnline?i=HY6oxI" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/JujitsuOnline?a=zwJwWi"&gt;&lt;img src="http://feeds.feedburner.com/~f/JujitsuOnline?i=zwJwWi" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
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		</item>
		<item>
		<title>Forum Down</title>
		<link>http://www.jujitsuonline.com/blog/news/forum-down/</link>
		<comments>http://www.jujitsuonline.com/blog/news/forum-down/#comments</comments>
		<pubDate>Fri, 20 Jun 2008 11:27:56 +0000</pubDate>
		<dc:creator>Ian Woolston</dc:creator>
		
		<category><![CDATA[News]]></category>

		<category><![CDATA[forum]]></category>

		<category><![CDATA[jiu jitsu]]></category>

		<category><![CDATA[jujutsu]]></category>

		<guid isPermaLink="false">http://www.jujitsuonline.com/?p=89</guid>
		<description>Hi, quick note for you, the Forum is down at the moment. We don&amp;#8217;t know why but are looking into it at the moment.
Normal service will be restored ASAP. (...)&lt;script type="text/javascript"&gt;SHARETHIS.addEntry({ title: "Forum Down", url: "http://www.jujitsuonline.com/blog/news/forum-down/" });&lt;/script&gt;&lt;div class="feedflare"&gt;
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&lt;/div&gt;</description>
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		<item>
		<title>Do You Have To Be 100% Fit To Train?</title>
		<link>http://www.jujitsuonline.com/blog/jujitsu-training/do-you-have-to-be-100-fit-to-train/</link>
		<comments>http://www.jujitsuonline.com/blog/jujitsu-training/do-you-have-to-be-100-fit-to-train/#comments</comments>
		<pubDate>Sun, 15 Jun 2008 20:12:17 +0000</pubDate>
		<dc:creator>Ian Woolston</dc:creator>
		
		<category><![CDATA[JuJitsu Training]]></category>

		<category><![CDATA[jiu jitsu]]></category>

		<category><![CDATA[jiujitsu]]></category>

		<category><![CDATA[ju jitsu]]></category>

		<category><![CDATA[ju jutsu]]></category>

		<category><![CDATA[martial arts]]></category>

		<guid isPermaLink="false">http://www.jujitsuonline.com/?p=88</guid>
		<description>You get an injury should you keep training? (...)&lt;script type="text/javascript"&gt;SHARETHIS.addEntry({ title: "Do You Have To Be 100% Fit To Train?", url: "http://www.jujitsuonline.com/blog/jujitsu-training/do-you-have-to-be-100-fit-to-train/" });&lt;/script&gt;&lt;div class="feedflare"&gt;
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&lt;/div&gt;</description>
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