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<channel>
	<title>Jump Rope Videos</title>
	<link>http://jumpropevideos.com</link>
	<description>The best jump rope videos from around the world</description>
	<pubDate>Sat, 20 Jun 2009 19:22:55 +0000</pubDate>
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		<title>Mike Fry Teaches the Toad</title>
		<link>http://jumpropevideos.com/2009/06/20/mike-fry-teaches-the-toad/</link>
		<comments>http://jumpropevideos.com/2009/06/20/mike-fry-teaches-the-toad/#comments</comments>
		<pubDate>Sat, 20 Jun 2009 19:22:55 +0000</pubDate>
		<dc:creator>Chris Holmes</dc:creator>
		
		<category><![CDATA[How To's]]></category>

		<category><![CDATA[Single Rope]]></category>

		<category><![CDATA[Tricks]]></category>

		<guid isPermaLink="false">http://jumpropevideos.com/2009/06/20/mike-fry-teaches-the-toad/</guid>
		<description><![CDATA[This is video of USA Jump Rope All Star team member Mike Fry demonstrating how to do a trick called the Toad. As you can see from this video, Mike is an excellent teacher. This August Mike will be returning to Tanzania and Kenya on a fellowship from Oberlin College. You can follow his work [...]]]></description>
			<content:encoded><![CDATA[<p>This is video of USA Jump Rope All Star team member Mike Fry demonstrating how to do a trick called the Toad. As you can see from this video, Mike is an excellent teacher. This August Mike will be returning to Tanzania and Kenya on a fellowship from Oberlin College. You can follow his work at <a href="http://jumpropeinafrica.blogspot.com/">jumpropeinafrica.blogspot.com</a>. </p>
<p>Thanks for all of your hard work and dedication to promoting the sport Mike! Keep up the great work!</p>
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		<item>
		<title>SADA - Japanese Jump Rope Performer</title>
		<link>http://jumpropevideos.com/2009/06/04/sada-japanese-jump-rope-performer/</link>
		<comments>http://jumpropevideos.com/2009/06/04/sada-japanese-jump-rope-performer/#comments</comments>
		<pubDate>Fri, 05 Jun 2009 02:01:10 +0000</pubDate>
		<dc:creator>Chris Holmes</dc:creator>
		
		<category><![CDATA[Single Rope]]></category>

		<guid isPermaLink="false">http://jumpropevideos.com/2009/06/04/sada-japanese-jump-rope-performer/</guid>
		<description><![CDATA[This video was submitted by Japanese Jump Rope Performer Sadatoshi Watanabe. His nickname is SADA. SADA is clearly a very talented jumper and performer. Much of his single rope style reminds me of watching Dr. Ken Solis with his focus on rope manipulation type skills.
Nice work and thanks for sharing SADA!




]]></description>
			<content:encoded><![CDATA[<p>This video was submitted by Japanese Jump Rope Performer Sadatoshi Watanabe. His nickname is SADA. SADA is clearly a very talented jumper and performer. Much of his single rope style reminds me of watching Dr. Ken Solis with his focus on rope manipulation type skills.</p>
<p>Nice work and thanks for sharing SADA!</p>
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		</item>
		<item>
		<title>Double Dutch Contest Belgium 2009</title>
		<link>http://jumpropevideos.com/2009/05/22/double-dutch-contest-belgium-2009/</link>
		<comments>http://jumpropevideos.com/2009/05/22/double-dutch-contest-belgium-2009/#comments</comments>
		<pubDate>Sat, 23 May 2009 02:45:16 +0000</pubDate>
		<dc:creator>Chris Holmes</dc:creator>
		
		<category><![CDATA[Competitions]]></category>

		<category><![CDATA[Double Dutch]]></category>

		<category><![CDATA[Fusion]]></category>

		<category><![CDATA[Jump Rope]]></category>

		<guid isPermaLink="false">http://jumpropevideos.com/2009/05/22/double-dutch-contest-belgium-2009/</guid>
		<description><![CDATA[These videos were sent to us by our good friend Maarten Goedemé from Belgium. This is video from DDCB 2009. This year&#8217;s DDCB was broadcast in 46 countries in 11 different languages. The official website for the event is www.ddcb.be The production values of these videos and the competition are great. Not to mention there [...]]]></description>
			<content:encoded><![CDATA[<p>These videos were sent to us by our good friend Maarten Goedemé from Belgium. This is video from DDCB 2009. This year&#8217;s DDCB was broadcast in 46 countries in 11 different languages. The official website for the event is <a href="http://www.ddcb.be">www.ddcb.be</a> The production values of these videos and the competition are great. Not to mention there is some serious jumping and performing going on here. These guys are definitely taking it to another level.</p>
<p>Thanks for sharing Maarten!</p>
<p>Introduction movie Double Dutch Contest 2009</p>
<p id="player1"><a href="http://www.macromedia.com/go/getflashplayer">Get the Flash Player</a> to see this player.</p>
<p><script src="http://www.pjr.be/script/swfobject.js" type="text/javascript"></script> <script type="text/javascript"><!-- 
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<p>Highlights Double Dutch Contest 2009 <em>(30 min video - Eurosport 2)</em></p>
<p id="player6"><a href="http://www.macromedia.com/go/getflashplayer">Get the Flash Player</a> to see this player.</p>
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		<item>
		<title>RSC Rivierenhof - World Champion Rope Skipping Team Show</title>
		<link>http://jumpropevideos.com/2009/05/09/rsc-rivierenhof-world-champion-rope-skipping-team-show/</link>
		<comments>http://jumpropevideos.com/2009/05/09/rsc-rivierenhof-world-champion-rope-skipping-team-show/#comments</comments>
		<pubDate>Sat, 09 May 2009 12:19:16 +0000</pubDate>
		<dc:creator>Chris Holmes</dc:creator>
		
		<category><![CDATA[Competitions]]></category>

		<category><![CDATA[Team Show]]></category>

		<category><![CDATA[World Championships]]></category>

		<guid isPermaLink="false">http://jumpropevideos.com/2009/05/09/rsc-rivierenhof-world-champion-rope-skipping-team-show/</guid>
		<description><![CDATA[This video was sent to us by Kristof Laenen from the World Champion RSC Rivierenhof team from Belgium. This is their award winning team show in the 2006 Toronto World Championships. RSC Rivierenhof has dominated the team show competition, winning the world championships in 2002, 2004, 2006, and 2008. The routine is nearly flawless and [...]]]></description>
			<content:encoded><![CDATA[<p>This video was sent to us by Kristof Laenen from the World Champion <a href="http://www.rsc-rivierenhof.be/rivierenhof.asp?o=DEMOTEAM&#038;p=65">RSC Rivierenhof</a> team from Belgium. This is their award winning team show in the 2006 Toronto World Championships. RSC Rivierenhof has dominated the team show competition, winning the world championships in 2002, 2004, 2006, and 2008. The routine is nearly flawless and expertly choreographed. Their precision is excellent. It&#8217;s obvious that a lot of hard work went into perfecting this show. </p>
<p>Thanks for sharing Kristof! Excellent jumping!</p>
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		<title>Kings Firecracker Jump Rope Team on CNN</title>
		<link>http://jumpropevideos.com/2009/04/27/kings-firecracker-jump-rope-team-on-cnn/</link>
		<comments>http://jumpropevideos.com/2009/04/27/kings-firecracker-jump-rope-team-on-cnn/#comments</comments>
		<pubDate>Tue, 28 Apr 2009 02:09:19 +0000</pubDate>
		<dc:creator>Chris Holmes</dc:creator>
		
		<category><![CDATA[Jump Rope]]></category>

		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://jumpropevideos.com/2009/04/27/kings-firecracker-jump-rope-team-on-cnn/</guid>
		<description><![CDATA[It&#8217;s official&#8230; the video of the Kings Firecrackers has gone viral. CNN has picked up the story and spoke with coach Lynn Kelley and team member Alyssa Young about the team and the hard work that goes into their performances. Their video is getting millions of hits and is making its way to the email [...]]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s official&#8230; the <a href="http://jumpropevideos.com/2009/04/07/kings-firecrackers-jump-rope-team/">video of the Kings Firecrackers</a> has gone viral. CNN has picked up the story and spoke with coach Lynn Kelley and team member Alyssa Young about the team and the hard work that goes into their performances. Their video is getting millions of hits and is making its way to the email inboxes of many more potential viewers as we speak. </p>
<p>I&#8217;m very impressed at the top notch way the team is representing themselves and the sport. Nice job Firecrackers!! Keep up the great work!</p>
<p><script src="http://i.cdn.turner.com/cnn/.element/js/2.0/video/evp/module.js?loc=dom&#038;vid=/video/bestoftv/2009/04/27/hln.irpt.jump.ropers.cnn" type="text/javascript"></script><noscript>Embedded video from <a href="http://www.cnn.com/video">CNN Video</a></noscript></p>
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		<item>
		<title>Human Jump Rope</title>
		<link>http://jumpropevideos.com/2009/04/19/human-jump-rope-2/</link>
		<comments>http://jumpropevideos.com/2009/04/19/human-jump-rope-2/#comments</comments>
		<pubDate>Mon, 20 Apr 2009 00:19:22 +0000</pubDate>
		<dc:creator>Chris Holmes</dc:creator>
		
		<category><![CDATA[Single Rope]]></category>

		<guid isPermaLink="false">http://jumpropevideos.com/2009/04/19/human-jump-rope-2/</guid>
		<description><![CDATA[This is Nick being Nick. The guy is amazing to watch. He starts this video by jumping a human jump rope and then launches into his single rope freestyle. Awesome stuff.




]]></description>
			<content:encoded><![CDATA[<p>This is Nick being Nick. The guy is amazing to watch. He starts this video by jumping a human jump rope and then launches into his single rope freestyle. Awesome stuff.</p>
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		</item>
		<item>
		<title>The Cross Bow</title>
		<link>http://jumpropevideos.com/2009/04/14/the-cross-bow/</link>
		<comments>http://jumpropevideos.com/2009/04/14/the-cross-bow/#comments</comments>
		<pubDate>Wed, 15 Apr 2009 04:18:23 +0000</pubDate>
		<dc:creator>Chris Holmes</dc:creator>
		
		<category><![CDATA[How To's]]></category>

		<category><![CDATA[Jump Rope]]></category>

		<category><![CDATA[Single Rope]]></category>

		<category><![CDATA[Tricks]]></category>

		<guid isPermaLink="false">http://jumpropevideos.com/2009/04/14/the-cross-bow/</guid>
		<description><![CDATA[Sebastian Deeg is back with a new series of videos. This time he is providing us with a glimpse into the evolution of some the tricks that he has created. I really like the way he has broken down the tricks into some of their basic components. It&#8217;s funny that I just used the word [...]]]></description>
			<content:encoded><![CDATA[<p>Sebastian Deeg is back with a new series of videos. This time he is providing us with a glimpse into the evolution of some the tricks that he has created. I really like the way he has broken down the tricks into some of their basic components. It&#8217;s funny that I just used the word &#8220;basic&#8221; because there is actually nothing basic about these tricks. These are very clearly Masters level tricks. Even seeing them broken down like this, they are going to take me a very long time to land. That&#8217;s the great thing about this sport&#8230; there&#8217;s always a new challenge waiting for you. I&#8217;ll post more of Sebastian&#8217;s trick evolution videos in the future to help round out the tricks category on JRV.</p>
<p>BTW, if you aren&#8217;t familiar with Sebastian&#8217;s previous work&#8230; do yourself a favor and check out his &#8220;<a href="http://jumpropevideos.com/2007/07/11/awesome-single-rope-tricks-from-sebastian-deeg/">Go Hard or Go Home</a>&#8221; video. It&#8217;s still one of my favorites from the first two years of JRV and I&#8217;m sure it will be one of yours too. Sebastian is a great athlete and true innovator in the sport. It&#8217;s always fun to see what guys like him will come up with next.</p>
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		</item>
		<item>
		<title>Kings Firecrackers Jump Rope Team</title>
		<link>http://jumpropevideos.com/2009/04/07/kings-firecrackers-jump-rope-team/</link>
		<comments>http://jumpropevideos.com/2009/04/07/kings-firecrackers-jump-rope-team/#comments</comments>
		<pubDate>Wed, 08 Apr 2009 00:29:15 +0000</pubDate>
		<dc:creator>Chris Holmes</dc:creator>
		
		<category><![CDATA[Performances]]></category>

		<category><![CDATA[Team Show]]></category>

		<category><![CDATA[Teams]]></category>

		<guid isPermaLink="false">http://jumpropevideos.com/2009/04/07/kings-firecrackers-jump-rope-team/</guid>
		<description><![CDATA[This video is currently blowing up on the internet. It&#8217;s the Kings Firecrackers jump rope team doing a basketball half-time show at the US Naval Academy. Great show ladies and congrats on the popularity of the video! Keep spreading the word about our great sport.

]]></description>
			<content:encoded><![CDATA[<p>This video is currently blowing up on the internet. It&#8217;s the <a href="http://kingsfirecrackers.blogspot.com/">Kings Firecrackers</a> jump rope team doing a basketball half-time show at the US Naval Academy. Great show ladies and congrats on the popularity of the video! Keep spreading the word about our great sport.</p>
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		</item>
		<item>
		<title>Jump Rope UK - Team Speed</title>
		<link>http://jumpropevideos.com/2009/03/08/jumpropeukspeed/</link>
		<comments>http://jumpropevideos.com/2009/03/08/jumpropeukspeed/#comments</comments>
		<pubDate>Sun, 08 Mar 2009 14:19:08 +0000</pubDate>
		<dc:creator>Chris Holmes</dc:creator>
		
		<category><![CDATA[Competitions]]></category>

		<category><![CDATA[Speed]]></category>

		<category><![CDATA[World Championships]]></category>

		<guid isPermaLink="false">http://jumpropevideos.com/2009/03/08/217/</guid>
		<description><![CDATA[This was sent to us by Sue Dale from the UK, coach of the GB team. This is the GB Senior Open team at the 2008 World Championships in South Africa. This video shows their Single Rope Speed performance followed by the Double Dutch Speed event. The team set a new world record for double [...]]]></description>
			<content:encoded><![CDATA[<p>This was sent to us by Sue Dale from the UK, coach of the GB team. This is the GB Senior Open team at the 2008 World Championships in South Africa. This video shows their Single Rope Speed performance followed by the Double Dutch Speed event. The team set a new world record for double dutch speed with a blistering 562. The team members are Beci Dale, Bobby Thomas, Rachael Dale, and Sophie Trevis Smith.</p>
<p>Great job guys!!!</p>
<p>You can check out their website at <a href="http://www.jumpruk.com">www.jumpruk.com</a>. </p>
<p>Thanks for sharing Sue!</p>
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		</item>
		<item>
		<title>Jump Rope Baby</title>
		<link>http://jumpropevideos.com/2009/02/24/jump-rope-baby/</link>
		<comments>http://jumpropevideos.com/2009/02/24/jump-rope-baby/#comments</comments>
		<pubDate>Wed, 25 Feb 2009 03:43:08 +0000</pubDate>
		<dc:creator>Chris Holmes</dc:creator>
		
		<category><![CDATA[Jump Rope]]></category>

		<guid isPermaLink="false">http://jumpropevideos.com/2009/02/24/jump-rope-baby/</guid>
		<description><![CDATA[This video is really cute and just goes to show that jump rope truly is a sport for all ages. This was graciously sent to us by Carolyn Schulz. It is a video of her daughter, Anna, and her jump rope journey thus far. Carolyn joined a jump rope team in BC, Canada back in [...]]]></description>
			<content:encoded><![CDATA[<p>This video is really cute and just goes to show that jump rope truly is a sport for all ages. This was graciously sent to us by Carolyn Schulz. It is a video of her daughter, Anna, and her jump rope journey thus far. Carolyn joined a jump rope team in BC, Canada back in 1993 and has been involved with the team ever since by coaching &#038; competing. She even competed in four tournaments while she was pregnant with her daughter. Get &#8216;em while they&#8217;re young! Now her daughter is clearly picking up her mother&#8217;s love for the sport.</p>
<p>Thanks for sharing Carolyn!! By the way&#8230; that is one adorable kiddo!!</p>
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