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<?xml-stylesheet type="text/xsl" media="screen" href="/~d/styles/atom10full.xsl"?><?xml-stylesheet type="text/css" media="screen" href="http://feeds.feedburner.com/~d/styles/itemcontent.css"?><feed xmlns="http://www.w3.org/2005/Atom" xmlns:openSearch="http://a9.com/-/spec/opensearch/1.1/" xmlns:georss="http://www.georss.org/georss" xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr="http://purl.org/syndication/thread/1.0" gd:etag="W/&quot;D0AFQn85eCp7ImA9WhRXFU8.&quot;"><id>tag:blogger.com,1999:blog-5502046321719952440</id><updated>2011-12-21T19:48:33.120-08:00</updated><category term="Out Door" /><category term="Islands in Indonesia" /><category term="Surfing" /><category term="Dayung" /><category term="Wallpaper" /><category term="Bouldering" /><category term="Equipment" /><category term="Trekking" /><category term="ebook" /><category term="Magazine" /><category term="Extreme" /><category term="archipelago" /><category term="adventure" /><category term="Mountain Climbing" /><category term="Travelling Gear" /><category term="Travel" /><category term="Technique" /><category term="rock climbing" /><category term="History" /><category term="A Guide for Mountaineering in Java" /><category term="Diving" /><category term="Video" /><category term="Mountain Bike" /><category term="Tips and Tricks" /><category term="mountaineering" /><category term="News" /><title>Jungle Adventure</title><subtitle type="html">Hiking | Rafting | Caving | Rock Climbing | Camping | Adventure | Mountaineering</subtitle><link rel="http://schemas.google.com/g/2005#feed" type="application/atom+xml" href="http://h4sn4-adventure.blogspot.com/feeds/posts/default" /><link rel="alternate" type="text/html" href="http://h4sn4-adventure.blogspot.com/" /><link rel="next" type="application/atom+xml" href="http://www.blogger.com/feeds/5502046321719952440/posts/default?start-index=26&amp;max-results=25&amp;redirect=false&amp;v=2" /><author><name>Nadya Hasyim</name><uri>http://www.blogger.com/profile/08925249332759018399</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="25" height="32" src="http://2.bp.blogspot.com/_GClNlZNX2uU/SxT1TtwZ-NI/AAAAAAAABi8/tVZdxLoFohg/S220/nadya002.jpg" /></author><generator version="7.00" uri="http://www.blogger.com">Blogger</generator><openSearch:totalResults>60</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/atom+xml" href="http://feeds.feedburner.com/Jungles" /><feedburner:info xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" uri="jungles" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><feedburner:emailServiceId xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0">Jungles</feedburner:emailServiceId><feedburner:feedburnerHostname xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0">http://feedburner.google.com</feedburner:feedburnerHostname><entry gd:etag="W/&quot;DkUFRX04cCp7ImA9WhdQGUQ.&quot;"><id>tag:blogger.com,1999:blog-5502046321719952440.post-2523549026324245147</id><published>2011-08-21T20:04:00.000-07:00</published><updated>2011-08-21T23:23:34.338-07:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-08-21T23:23:34.338-07:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="rock climbing" /><title>5 Climber Top Dunia</title><content type="html">&lt;div style="text-align: justify;"&gt;&lt;b&gt;5 &lt;a href="http://h4sn4-adventure.blogspot.com/2011/08/5-climber-top-dunia.html"&gt;Climber Top Dunia&lt;/a&gt;&lt;/b&gt;. Panjat tebing (&lt;a href="http://h4sn4-adventure.blogspot.com/2008/12/rock-climbing.html"&gt;rock climbing&lt;/a&gt;) adalah olahraga yang sangat beragam dan menantang. Banyak media memberitakan &lt;b&gt;climber top&lt;/b&gt; di dunia dengan penilaian tertentu. Tapi menurutku lima diantara &lt;i&gt;&lt;a href="http://h4sn4-adventure.blogspot.com/2011/08/5-climber-top-dunia.html"&gt;climber top dunia&lt;/a&gt;&lt;/i&gt; adalah seperti berikut ini:
&lt;br /&gt;&lt;span class="fullpost"&gt;
&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://h4sn4-adventure.blogspot.com/2011/08/5-climber-top-dunia.html"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 70px; height: 90px;" src="http://2.bp.blogspot.com/-o0_ibJZFXds/TlHI9BnCmyI/AAAAAAAAEho/XEByaAEOXto/s200/Sharma.jpg" alt="Climber Top Dunia" id="BLOGGER_PHOTO_ID_5643512758801701666" border="0" /&gt;&lt;/a&gt;Chris Sharma. Orang mengenal Sharma adalah sebagai &lt;b&gt;&lt;a href="http://h4sn4-adventure.blogspot.com/2011/08/5-climber-top-dunia.html"&gt;climber terbaik&lt;/a&gt;&lt;/b&gt; di Amerika Serikat. Kerena dia benar-benar hidup di bawah batu. Dia tidak memiliki rumah, Hidupnya hanya berkeliling dunia untuk mencari tempat-tempat terbaik untuk mendaki. Sharma telah melakukan pemanjatan terbaik di gunung dengan teknis paling sulit dan berbahaya di dunia. Sharma menganggap mendaki adalah seperti sebuah tarian. Dalam film "King Lines" dia tidak takut jatuh saat dia mencoba gila-gilaan memanjat tebing yang sulit di Perancis.
&lt;br /&gt;
&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://h4sn4-adventure.blogspot.com/2011/08/5-climber-top-dunia.html"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 70px; height: 80px;" src="http://2.bp.blogspot.com/-IDYP0VLlgMY/TlHKMcSx7uI/AAAAAAAAEhw/vc8uC9oi-Vc/s200/DeanPotter_IndianCreek.jpg" alt="Climber Top Dunia" id="BLOGGER_PHOTO_ID_5643514123174145762" border="0" /&gt;&lt;/a&gt;Dean Potter. Potter adalah seorang &lt;a href="http://h4sn4-adventure.blogspot.com/2008/12/free-solo-climbing.html"&gt;free climbing&lt;/a&gt;. Dia telah melakukan pendakian sukses ke Patagonia dan Yosemite. Potter terkenal karena dia berani memanjat Arches Delicate di Utah  dengan tanpa alat pengaman. Bahkan, alasan mengapa Taman Nasional Arches memberlakukan peraturan baru yang ketat melarang climbing di Arches juga karena Dean Potter.
&lt;br /&gt;
&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://h4sn4-adventure.blogspot.com/2011/08/5-climber-top-dunia.html"&gt;&lt;img style="float: left; margin: 0pt 10px 10px 0pt; cursor: pointer; width: 70px; height: 72px;" src="http://2.bp.blogspot.com/-_-y5lihE9nY/TlHLPAJK7bI/AAAAAAAAEh4/97_vX5BteXI/s200/Russell-Brice_smallprof.jpg" alt="Climber Top Dunia" id="BLOGGER_PHOTO_ID_5643515266668883378" border="0" /&gt;&lt;/a&gt;Russell Brice. Brice adalah CEO “Himalayan Experience”, sebuah perusahaan panduan mendaki gunung (&lt;a href="http://h4sn4-adventure.blogspot.com/2010/01/mountain-climbing-or-mountaineering.html"&gt;mountaineering&lt;/a&gt;). Brice adalah salah satu pendaki terbaik dan pendaki gunung di dunia dan ia telah mencapai puncak Mt. Everest dua kali. Dia juga telah mencapai puncak Cho Oyo dan Himal Chuli.
&lt;br /&gt;
&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://h4sn4-adventure.blogspot.com/2011/08/5-climber-top-dunia.html"&gt;&lt;img style="float: left; margin: 0pt 10px 10px 0pt; cursor: pointer; width: 70px; height: 74px;" src="http://4.bp.blogspot.com/-ySAsHDm7luA/TlHruJUAZXI/AAAAAAAAEiA/R_sdnvBciFY/s200/Josune_new.jpg" alt="Climber Top Dunia" id="BLOGGER_PHOTO_ID_5643550986078283122" border="0" /&gt;&lt;/a&gt;Josune Bereziartu. Bereziartu mulai mendaki ketika ia berusia 17 tahun. Pendaki wanita ini berasal dari Basque, Spanyol. Saya suka dengan salah satu pendaki cewek ini karena Bereziartu secara konsisten membuka batas-batas apa yang telah dicapai wanita dalam olahraga memanjat.
&lt;br /&gt;
&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://h4sn4-adventure.blogspot.com/2011/08/5-climber-top-dunia.html"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 70px; height: 80px;" src="http://3.bp.blogspot.com/-BVeLRbEtzhY/TlHs2Lz_bjI/AAAAAAAAEiI/N7T5fvbgBuc/s200/TommyCaldwelly.jpg" alt="Climber Top Dunia" id="BLOGGER_PHOTO_ID_5643552223699889714" border="0" /&gt;&lt;/a&gt;Tommy Caldwell. Caldwell lahir pada tahun 1978. Dia sangat terampil dalam memanjat, disiplin. Pada bulan Mei, tahun 2004 ia menyelesaikan &lt;a href="http://h4sn4-adventure.blogspot.com/2008/12/free-solo-climbing.html"&gt;free climbing&lt;/a&gt; pertama Wall Dihedral. Dia juga pernah melakukan &lt;a href="http://h4sn4-adventure.blogspot.com/2008/12/free-solo-climbing.html"&gt;Free Climbing&lt;/a&gt; di Nose of El Capitan. Ia terkenal karena telah merintis beberapa rute yang paling sulit, seperti Barat Buttress, yang terletak di Yosemite Valley. Tommy Caldwell, Beth Rodden, dan sesama pendaki John Dickey dan Jason Smith pernah disandera oleh pemberontak di Kirgistan pada tahun 2000.
&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5502046321719952440-2523549026324245147?l=h4sn4-adventure.blogspot.com' alt='' /&gt;&lt;/div&gt;
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&lt;a href="http://feedads.g.doubleclick.net/~a/y0HBWzUkFpCsaxlgBPqcYGrUw2c/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/y0HBWzUkFpCsaxlgBPqcYGrUw2c/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;</content><link rel="replies" type="application/atom+xml" href="http://h4sn4-adventure.blogspot.com/feeds/2523549026324245147/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://h4sn4-adventure.blogspot.com/2011/08/5-climber-top-dunia.html#comment-form" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/5502046321719952440/posts/default/2523549026324245147?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/5502046321719952440/posts/default/2523549026324245147?v=2" /><link rel="alternate" type="text/html" href="http://h4sn4-adventure.blogspot.com/2011/08/5-climber-top-dunia.html" title="5 Climber Top Dunia" /><author><name>Nadya Hasyim</name><uri>http://www.blogger.com/profile/08925249332759018399</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="25" height="32" src="http://2.bp.blogspot.com/_GClNlZNX2uU/SxT1TtwZ-NI/AAAAAAAABi8/tVZdxLoFohg/S220/nadya002.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/-o0_ibJZFXds/TlHI9BnCmyI/AAAAAAAAEho/XEByaAEOXto/s72-c/Sharma.jpg" height="72" width="72" /><thr:total>0</thr:total></entry><entry gd:etag="W/&quot;CUYGR3g7eyp7ImA9WhdQEk0.&quot;"><id>tag:blogger.com,1999:blog-5502046321719952440.post-2432927374478653961</id><published>2011-08-12T19:32:00.000-07:00</published><updated>2011-08-12T19:38:46.603-07:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-08-12T19:38:46.603-07:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Video" /><category scheme="http://www.blogger.com/atom/ns#" term="rock climbing" /><category scheme="http://www.blogger.com/atom/ns#" term="Extreme" /><title>Best Rock Climbing</title><content type="html">&lt;b&gt;&lt;a href="http://h4sn4-adventure.blogspot.com/2011/08/best-rock-climbing.html"&gt;Best Rock Climbing&lt;/a&gt;&lt;/b&gt;. This is the &lt;b&gt;&lt;a href="http://h4sn4-adventure.blogspot.com/2011/08/best-rock-climbing.html"&gt;best rock climbing&lt;/a&gt;&lt;/b&gt; of Dan Osman a Japanese American 2 time Guiness Book of World Record holder.
&lt;br /&gt;&lt;span class="fullpost"&gt;
&lt;br /&gt;&lt;center&gt;&lt;b&gt;Extreme &lt;a href="http://h4sn4-adventure.blogspot.com/2011/08/best-rock-climbing.html"&gt;Rock Climbing&lt;/a&gt;&lt;/b&gt;
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&lt;br /&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5502046321719952440-2432927374478653961?l=h4sn4-adventure.blogspot.com' alt='' /&gt;&lt;/div&gt;
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&lt;a href="http://feedads.g.doubleclick.net/~a/8MCiG4htbRh1H3li1AtIPe-MguM/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/8MCiG4htbRh1H3li1AtIPe-MguM/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;</content><link rel="replies" type="application/atom+xml" href="http://h4sn4-adventure.blogspot.com/feeds/2432927374478653961/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://h4sn4-adventure.blogspot.com/2011/08/best-rock-climbing.html#comment-form" title="2 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/5502046321719952440/posts/default/2432927374478653961?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/5502046321719952440/posts/default/2432927374478653961?v=2" /><link rel="alternate" type="text/html" href="http://h4sn4-adventure.blogspot.com/2011/08/best-rock-climbing.html" title="Best Rock Climbing" /><author><name>Nadya Hasyim</name><uri>http://www.blogger.com/profile/08925249332759018399</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="25" height="32" src="http://2.bp.blogspot.com/_GClNlZNX2uU/SxT1TtwZ-NI/AAAAAAAABi8/tVZdxLoFohg/S220/nadya002.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://img.youtube.com/vi/LYMYhuwDQf8/default.jpg" height="72" width="72" /><thr:total>2</thr:total></entry><entry gd:etag="W/&quot;C0IESH0-cSp7ImA9WhZQE0o.&quot;"><id>tag:blogger.com,1999:blog-5502046321719952440.post-7232951473214512555</id><published>2011-04-16T22:40:00.000-07:00</published><updated>2011-04-21T00:38:29.359-07:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-04-21T00:38:29.359-07:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="rock climbing" /><category scheme="http://www.blogger.com/atom/ns#" term="Magazine" /><title>Rock Climbing Magazine</title><content type="html">&lt;div style="text-align: justify;"&gt;&lt;b&gt;&lt;a href="http://h4sn4-adventure.blogspot.com/2011/04/rock-climbing-magazine.html"&gt;Rock Climbing Magazine&lt;/a&gt;&lt;/b&gt;. Guys... your is a new climber who's just starting to get into the sport, and you can  look for a &lt;b&gt;rock climbing magazine&lt;/b&gt; that's fun and informative,&lt;br /&gt;&lt;br /&gt;You can download all the &lt;b&gt;&lt;a href="http://h4sn4-adventure.blogspot.com/2011/04/rock-climbing-magazine.html"&gt;rock climbing magazine&lt;/a&gt;&lt;/b&gt; in here&lt;br /&gt;&lt;span class="fullpost"&gt;&lt;br /&gt;&lt;a href="http://h4sn4-adventure.blogspot.com/2011/04/rock-climbing-magazine.html" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="float: left; margin: 0pt 10px 10px 0pt; cursor: pointer; width: 169px; height: 214px;" src="http://3.bp.blogspot.com/-z3J5E6P5YpQ/TaqGayrD-xI/AAAAAAAAEW0/zeW_exwZiy0/s320/ClimbingPhilosophy_large.jpg" alt="" id="BLOGGER_PHOTO_ID_5596433281798372114" border="0" /&gt;&lt;/a&gt;Climbing Philosophy for Everyone 2010 - Stephen Schmid&lt;br /&gt;Selected Bouldering (Yosemite Valley) - Don Reid&lt;br /&gt;Ice World - Jeff Lowe&lt;br /&gt;Sport Climbing, 3E - John Long&lt;br /&gt;Rock Climbing (Outdoor Pursuits Series) - Phil Watts&lt;br /&gt;Philosophy, Risk and Adventure Sports - Mike McNamee&lt;br /&gt;Speed Climbing: How to Climb Faster and Better - H. Florine and B. Wright&lt;br /&gt;Sport Climbing - Technical Tips - Unknown&lt;br /&gt;The Complete Idiot's Guide to &lt;b&gt;&lt;a href="http://h4sn4-adventure.blogspot.com/2008/12/rock-climbing.html"&gt;Rock Climbing&lt;/a&gt;&lt;/b&gt;&lt;br /&gt;Training for Climbing - Eric J. Horst&lt;br /&gt;US Army Basic &lt;b&gt;&lt;a href="http://h4sn4-adventure.blogspot.com/2008/12/rock-climbing.html"&gt;Rock Climbing&lt;/a&gt;&lt;/b&gt; Course&lt;br /&gt;US Marine Corps MWTC Assault Climbers Handbook&lt;br /&gt;Medicine for &lt;a href="http://h4sn4-adventure.blogspot.com/"&gt;Mountaineering&lt;/a&gt;, 4E - James A. Wikerson&lt;br /&gt;High Altitude Medicine and Physiology&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.ziddu.com/download/14683339/Magazine.7z.html" target="_new" rel="nofollow"&gt;&lt;b&gt;DOWNLOAD&lt;/b&gt;&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5502046321719952440-7232951473214512555?l=h4sn4-adventure.blogspot.com' alt='' /&gt;&lt;/div&gt;
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&lt;a href="http://feedads.g.doubleclick.net/~a/JGw3TcgTZEc5GNhTEhFYSFBJKJs/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/JGw3TcgTZEc5GNhTEhFYSFBJKJs/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;</content><link rel="replies" type="application/atom+xml" href="http://h4sn4-adventure.blogspot.com/feeds/7232951473214512555/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://h4sn4-adventure.blogspot.com/2011/04/rock-climbing-magazine.html#comment-form" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/5502046321719952440/posts/default/7232951473214512555?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/5502046321719952440/posts/default/7232951473214512555?v=2" /><link rel="alternate" type="text/html" href="http://h4sn4-adventure.blogspot.com/2011/04/rock-climbing-magazine.html" title="Rock Climbing Magazine" /><author><name>Nadya Hasyim</name><uri>http://www.blogger.com/profile/08925249332759018399</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="25" height="32" src="http://2.bp.blogspot.com/_GClNlZNX2uU/SxT1TtwZ-NI/AAAAAAAABi8/tVZdxLoFohg/S220/nadya002.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/-z3J5E6P5YpQ/TaqGayrD-xI/AAAAAAAAEW0/zeW_exwZiy0/s72-c/ClimbingPhilosophy_large.jpg" height="72" width="72" /><thr:total>0</thr:total></entry><entry gd:etag="W/&quot;DUUFRns8eSp7ImA9Wx9VFEg.&quot;"><id>tag:blogger.com,1999:blog-5502046321719952440.post-4184097548364596343</id><published>2011-01-30T22:42:00.000-08:00</published><updated>2011-01-30T23:00:17.571-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-01-30T23:00:17.571-08:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Video" /><category scheme="http://www.blogger.com/atom/ns#" term="rock climbing" /><category scheme="http://www.blogger.com/atom/ns#" term="Bouldering" /><title>Bouldering Techniques for Indoor Rock Climbing</title><content type="html">&lt;div style="text-align: justify;"&gt;&lt;b&gt;&lt;a href="http://h4sn4-adventure.blogspot.com/2011/01/bouldering-techniques-for-indoor-rock.html"&gt;Bouldering Techniques&lt;/a&gt;&lt;/b&gt;. Knowing some &lt;b&gt;bouldering techniques&lt;/b&gt; for indoor &lt;b&gt;rock climbing&lt;/b&gt; will actually make it easier for you to identify certain holds on the wall. Discover these &lt;b&gt;&lt;a href="http://h4sn4-adventure.blogspot.com/2011/01/bouldering-techniques-for-indoor-rock.html"&gt;bouldering techniques&lt;/a&gt;&lt;/b&gt; from an avid &lt;b&gt;&lt;a href="http://h4sn4-adventure.blogspot.com/2008/12/rock-climbing.html"&gt;rock climbing&lt;/a&gt;&lt;/b&gt; enthusiast in this &lt;a href="http://www.rock-mp3.info/" target="_new"&gt;free video&lt;/a&gt; on indoor &lt;b&gt;rock climbing&lt;/b&gt;.&lt;br /&gt;&lt;span class="fullpost"&gt;&lt;br /&gt;&lt;b&gt;Rock climbing&lt;/b&gt; takes a lot of practice in order to safely climb. Discover these &lt;b&gt;rock climbing&lt;/b&gt; tips from an avid &lt;b&gt;&lt;a href="http://h4sn4-adventure.blogspot.com/2008/12/rock-climbing.html"&gt;rock climbing&lt;/a&gt;&lt;/b&gt; enthusiast in this free &lt;a href="http://www.rock-mp3.info/" target="_new"&gt;video&lt;/a&gt; series on &lt;b&gt;rock climbing&lt;/b&gt;.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;center&gt;&lt;b&gt;&lt;a href="http://h4sn4-adventure.blogspot.com/2011/01/bouldering-techniques-for-indoor-rock.html"&gt;Bouldering Techniques&lt;/a&gt;&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&lt;object width="420" height="366" class="BLOG_video_class" id="BLOG_video-15ea994c0fcd126d" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;
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&lt;a href="http://feedads.g.doubleclick.net/~a/pjNwzM15WHLai-SC3FOs0lbHW4Q/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/pjNwzM15WHLai-SC3FOs0lbHW4Q/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;</content><link rel="replies" type="application/atom+xml" href="http://h4sn4-adventure.blogspot.com/feeds/4184097548364596343/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://h4sn4-adventure.blogspot.com/2011/01/bouldering-techniques-for-indoor-rock.html#comment-form" title="6 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/5502046321719952440/posts/default/4184097548364596343?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/5502046321719952440/posts/default/4184097548364596343?v=2" /><link rel="alternate" type="text/html" href="http://h4sn4-adventure.blogspot.com/2011/01/bouldering-techniques-for-indoor-rock.html" title="Bouldering Techniques for Indoor Rock Climbing" /><author><name>Nadya Hasyim</name><uri>http://www.blogger.com/profile/08925249332759018399</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="25" height="32" src="http://2.bp.blogspot.com/_GClNlZNX2uU/SxT1TtwZ-NI/AAAAAAAABi8/tVZdxLoFohg/S220/nadya002.jpg" /></author><thr:total>6</thr:total></entry><entry gd:etag="W/&quot;DEYNRXw9cCp7ImA9Wx9WE0w.&quot;"><id>tag:blogger.com,1999:blog-5502046321719952440.post-2885070356429886609</id><published>2011-01-16T22:24:00.000-08:00</published><updated>2011-01-17T18:03:14.268-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-01-17T18:03:14.268-08:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Technique" /><category scheme="http://www.blogger.com/atom/ns#" term="rock climbing" /><title>Climbing Tools: The Prussik Knot</title><content type="html">&lt;div style="text-align: justify;"&gt;&lt;b&gt;&lt;a href="http://h4sn4-adventure.blogspot.com/2011/01/climbing-tools-prussik-knot.html"&gt;Climbing Tools: The Prussik Knot&lt;/a&gt;&lt;/b&gt;. This is a must know &lt;b&gt;knot&lt;/b&gt; for any climber. Used for everything from self belay to crevasse rescue. Try this hitch out. It is real easy but believe me you can be really hooped if you don't know it. On the other hand this will get you out of a bind when nothing else will. Common knot for &lt;a href="http://h4sn4-adventure.blogspot.com/2009/05/mountaining.html"&gt;mountaineers&lt;/a&gt; who travel light in the big hills. Used to ascend a rope or self &lt;a href="http://h4sn4-adventure.blogspot.com/2009/05/taking-mountain-climbing-rescue-course.html"&gt;rescue&lt;/a&gt; out of a crevasse.&lt;br /&gt;&lt;span class="fullpost"&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;center&gt;&lt;b&gt;&lt;a href="http://h4sn4-adventure.blogspot.com/2011/01/climbing-tools-prussik-knot.html"&gt;Climbing Tools: The Prussik Knot&lt;/a&gt;&lt;/b&gt;&lt;/center&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://h4sn4-adventure.blogspot.com/2011/01/climbing-tools-prussik-knot.html"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 403px; height: 245px;" src="http://1.bp.blogspot.com/_GClNlZNX2uU/TTP3-7EgnjI/AAAAAAAAESc/Xsh9PG9kDBE/s320/prusik.bmp" alt="Climbing Tools" id="BLOGGER_PHOTO_ID_5563062625113251378" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;b&gt;&lt;a href="http://www.rock-mp3.info/"&gt;Video download&lt;/a&gt; &lt;a href="http://h4sn4-adventure.blogspot.com/2011/01/climbing-tools-prussik-knot.html"&gt;Climbing Tools: The Prussik Knot&lt;/a&gt;&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&lt;a style="font-weight: bold;" href="http://www.ziddu.com/download/13440563/ClimbingTools-ThePrussikKnot.flv.html" target="_new" rel="nofollow"&gt;Download&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5502046321719952440-2885070356429886609?l=h4sn4-adventure.blogspot.com' alt='' /&gt;&lt;/div&gt;
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&lt;a href="http://feedads.g.doubleclick.net/~a/IFN-C_PySw9lbaoAvO5yr7aGovs/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/IFN-C_PySw9lbaoAvO5yr7aGovs/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;</content><link rel="replies" type="application/atom+xml" href="http://h4sn4-adventure.blogspot.com/feeds/2885070356429886609/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://h4sn4-adventure.blogspot.com/2011/01/climbing-tools-prussik-knot.html#comment-form" title="2 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/5502046321719952440/posts/default/2885070356429886609?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/5502046321719952440/posts/default/2885070356429886609?v=2" /><link rel="alternate" type="text/html" href="http://h4sn4-adventure.blogspot.com/2011/01/climbing-tools-prussik-knot.html" title="Climbing Tools: The Prussik Knot" /><author><name>Nadya Hasyim</name><uri>http://www.blogger.com/profile/08925249332759018399</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="25" height="32" src="http://2.bp.blogspot.com/_GClNlZNX2uU/SxT1TtwZ-NI/AAAAAAAABi8/tVZdxLoFohg/S220/nadya002.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/_GClNlZNX2uU/TTP3-7EgnjI/AAAAAAAAESc/Xsh9PG9kDBE/s72-c/prusik.bmp" height="72" width="72" /><thr:total>2</thr:total></entry><entry gd:etag="W/&quot;DU4HQno-fip7ImA9Wx9WE0w.&quot;"><id>tag:blogger.com,1999:blog-5502046321719952440.post-1988237642470828655</id><published>2011-01-16T19:14:00.000-08:00</published><updated>2011-01-17T18:32:13.456-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-01-17T18:32:13.456-08:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Technique" /><category scheme="http://www.blogger.com/atom/ns#" term="Video" /><title>Ascending - Doubled Rope Technique [Video]</title><content type="html">&lt;div style="text-align: justify;"&gt;&lt;b&gt;&lt;a href="http://h4sn4-adventure.blogspot.com/2011/01/ascending-doubled-rope-technique-video.html"&gt;Ascending - Doubled Rope Technique [Video]&lt;/a&gt;&lt;/b&gt;. This &lt;b&gt;videos&lt;/b&gt; illustrates one of the &lt;b&gt;&lt;a href="http://h4sn4-adventure.blogspot.com/2011/01/ascending-doubled-rope-technique-video.html"&gt;ascending techniques&lt;/a&gt;&lt;/b&gt; used in the instructional classes.&lt;br /&gt;&lt;span class="fullpost"&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;center&gt;&lt;b&gt;&lt;a href="http://h4sn4-adventure.blogspot.com/2011/01/ascending-doubled-rope-technique-video.html"&gt;Ascending - Doubled Rope Technique&lt;/a&gt;&lt;/b&gt;&lt;/center&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://h4sn4-adventure.blogspot.com/2011/01/ascending-doubled-rope-technique-video.html"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 380px; height: 231px;" src="http://2.bp.blogspot.com/_GClNlZNX2uU/TTO3CaWPigI/AAAAAAAAESM/njc9PPdBgdo/s320/ascending.JPG" alt="Ascending - Doubled Rope Technique" id="BLOGGER_PHOTO_ID_5562991216792930818" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;b&gt;&lt;a href="http://www.rock-mp3.info/"&gt;Video download&lt;/a&gt; &lt;a href="http://h4sn4-adventure.blogspot.com/2011/01/ascending-doubled-rope-technique-video.html"&gt;Ascending - Doubled Rope Technique&lt;/a&gt;&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&lt;a style="font-weight: bold;" href="http://www.ziddu.com/download/13429137/Ascending-DoubledRopeTechnique.7z.html" target="_new" rel="nofollow"&gt;Download&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5502046321719952440-1988237642470828655?l=h4sn4-adventure.blogspot.com' alt='' /&gt;&lt;/div&gt;
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&lt;a href="http://feedads.g.doubleclick.net/~a/5zNAa1MoEnscGpUl6QuQ3Mz4W_8/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/5zNAa1MoEnscGpUl6QuQ3Mz4W_8/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;</content><link rel="replies" type="application/atom+xml" href="http://h4sn4-adventure.blogspot.com/feeds/1988237642470828655/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://h4sn4-adventure.blogspot.com/2011/01/ascending-doubled-rope-technique-video.html#comment-form" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/5502046321719952440/posts/default/1988237642470828655?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/5502046321719952440/posts/default/1988237642470828655?v=2" /><link rel="alternate" type="text/html" href="http://h4sn4-adventure.blogspot.com/2011/01/ascending-doubled-rope-technique-video.html" title="Ascending - Doubled Rope Technique [Video]" /><author><name>Nadya Hasyim</name><uri>http://www.blogger.com/profile/08925249332759018399</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="25" height="32" src="http://2.bp.blogspot.com/_GClNlZNX2uU/SxT1TtwZ-NI/AAAAAAAABi8/tVZdxLoFohg/S220/nadya002.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/_GClNlZNX2uU/TTO3CaWPigI/AAAAAAAAESM/njc9PPdBgdo/s72-c/ascending.JPG" height="72" width="72" /><thr:total>0</thr:total></entry><entry gd:etag="W/&quot;A0cESHc6fyp7ImA9Wx9aGE8.&quot;"><id>tag:blogger.com,1999:blog-5502046321719952440.post-2798814022675831662</id><published>2011-01-13T23:05:00.000-08:00</published><updated>2011-03-10T23:36:49.917-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-03-10T23:36:49.917-08:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Technique" /><category scheme="http://www.blogger.com/atom/ns#" term="Dayung" /><category scheme="http://www.blogger.com/atom/ns#" term="Tips and Tricks" /><title>Teknik Mendayung</title><content type="html">&lt;div style="text-align: justify;"&gt;&lt;b&gt;&lt;a href="http://h4sn4-adventure.blogspot.com/2011/01/teknik-mendayung.html"&gt;Teknik Mendayung&lt;/a&gt;&lt;/b&gt;. Pada postingan saya kali ini saya sedikit ingin membahas bagaimana cara &lt;b&gt;medayung&lt;/b&gt;, terutama untuk kamu-kamu yang pengin tahu gimana sih &lt;u&gt;&lt;a href="http://h4sn4-adventure.blogspot.com/2011/01/teknik-mendayung.html"&gt;teknik mendayung&lt;/a&gt;&lt;/u&gt; dengan benar. &lt;b&gt;Teknik mendayung&lt;/b&gt; pada umumnya dilakukan sama untuk setiap perahu. &lt;u&gt;Mendayung&lt;/u&gt; dilakukan dengan tujuan menggerakkan perahu untuk berpindah dari satu posisi ke posisi lain. Tetapi pada kenyataannya, mendayung adalah menggerakkan sekelompok air dan memindahkannya dari satu posisi ke posisi lainnya. Dengan posisi rafter di atas perahu dan perahu berada di atas air, maka mendayung seolah-olah menggerakkan perahu.&lt;br /&gt;&lt;span class="fullpost"&gt;&lt;br /&gt;Beberapa &lt;b&gt;&lt;a href="http://h4sn4-adventure.blogspot.com/2011/01/teknik-mendayung.html"&gt;teknik mendayung&lt;/a&gt;&lt;/b&gt; yang harus dikuasai oleh rafter pemula, diantaranya adalah:&lt;br /&gt;&lt;ol&gt;&lt;li&gt;Dayung maju (forward paddle/forward stroke) adalah gerakan mengayuhkan dayung dari depan ditarik hingga ke belakang, dengan alur dayungan lurus di pinggir lambung perahu. Gerakan ini berdasarkan komando, dengan tujuan supaya perahu melaju ke arah depan.&lt;/li&gt;&lt;li&gt;&lt;b&gt;Dayung&lt;/b&gt; mundur (back paddle/back stroke) adalah gerakan mengayuhkan dayung dari belakang di tarik hingga ke depan, dengan alur dayungan lurus di pinggir lambung perahu. Gerakan ini berdasarkan komando, dengan tujuan supaya perahu melaju ke arah belakang.&lt;/li&gt;&lt;li&gt;Dayung kiri mundur (left back paddle/left back stroke) adalah gerakan mengayuhkan dayung yang terbagi ke dalam dua kelompok : kelompok pertama yang duduk di sebelah kiri, melakukan kayuhan dayung mundur, sedangkan kelompok kedua yang duduk di sebelah kanan, melakukan kayuhan dayung maju. Gerakan ini dimaksudkan agar perahu berbelok ke kiri.&lt;/li&gt;&lt;li&gt;Dayung kanan mundur (right back paddle/right back stroke) adalah gerakan mengayuhkan &lt;b&gt;dayung&lt;/b&gt; yang terbagi ke dalam dua kelompok : kelompok pertama yang duduk di sebelah kanan, melakukan kayuhan dayung mundur, sedangkan kelompok kedua yang duduk di sebelah kiri, melakukan kayuhan dayung maju. Gerakan ini dimaksudkan agar perahu berbelok ke kanan.&lt;/li&gt;&lt;li&gt;Dayung geser kiri (left draw) adalah gerakan mengayuhkan &lt;b&gt;dayung&lt;/b&gt; yang terbagi ke dalam dua kelompok : kelompok pertama yang duduk di sebelah kiri, melakukan kayuhan dayung dari arah luar ke arah dalam pinggir lambung perahu 90 derajat, sedangkan kelompok kedua yang duduk di sebelah kanan, melakukan kayuhan dayung mencungkil dari pinggir lambung, ke luar menjauh dari lambung arah 90 derajat dari lambung. Gerakan ini dimaksudkan agar perahu bergeser ke kiri.&lt;/li&gt;&lt;li&gt;Dayung geser kanan (right draw) adalah gerakan mengayuhkan dayung yang terbagi ke dalam dua kelompok : Kelompok pertama yang duduk di sebelah kiri, melakukan kayuhan dayung dari arah luar ke arah dalam pinggir lambung perahu searah 90 derajat, sedangkan kelompok kedua yang duduk di sebelah kanan, melakukan kayuhan dayung mencungkil dari pinggir dalam lambung, ke luar menjauh dari lambung arah 90 derajat. Gerakan ini dimaksudkan agar perahu berbelok ke kanan.&lt;/li&gt;&lt;li&gt;Berhenti (stop), maksudnya adalah tidak ada gerakan. Hal ini penting diperhatikan karena tidak selamanya crew harus mendayung. Ketika dirasakan laju perahu terlalu cepat, maka hal ini harus dilakukan melalui keomando stop dan berhenti. Pada saat ada hal penting lain yang juga harus diperhatikan, yaitu ketika crew memegang dayung posisi stop, dayung dipegang dan diletakkan di atas paha, menyerong ke belakang membentuk arah 45 derajat. Hal ini dimaksudkan untuk menghidari kecelakaan di atas perahu, yaitu jika sirip dayung yang berada diluar menabrak batu atau benda keras lainnya, maka pegangan yang berada di bagian dalam perahu, tidak akan mengenai crew yag lainnnya yang berada di sebelah si pemegang dayung.&lt;/li&gt;&lt;/ol&gt;Semoga sedikit paparan tentang &lt;b&gt;teknik mendayung&lt;/b&gt; ini bermanfaat untuk para sobat &lt;a href="http://h4sn4-adventure.blogspot.com/"&gt;petualang&lt;/a&gt; yang pengin belajar atau sekedar mengetahui &lt;b&gt;&lt;a href="http://h4sn4-adventure.blogspot.com/2011/01/teknik-mendayung.html"&gt;teknik mendayung&lt;/a&gt;&lt;/b&gt; dengan benar.&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5502046321719952440-2798814022675831662?l=h4sn4-adventure.blogspot.com' alt='' /&gt;&lt;/div&gt;
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&lt;a href="http://feedads.g.doubleclick.net/~a/bpoyQJ7GykPmo5yCNFBbPY8v_UU/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/bpoyQJ7GykPmo5yCNFBbPY8v_UU/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;</content><link rel="replies" type="application/atom+xml" href="http://h4sn4-adventure.blogspot.com/feeds/2798814022675831662/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://h4sn4-adventure.blogspot.com/2011/01/teknik-mendayung.html#comment-form" title="1 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/5502046321719952440/posts/default/2798814022675831662?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/5502046321719952440/posts/default/2798814022675831662?v=2" /><link rel="alternate" type="text/html" href="http://h4sn4-adventure.blogspot.com/2011/01/teknik-mendayung.html" title="Teknik Mendayung" /><author><name>Nadya Hasyim</name><uri>http://www.blogger.com/profile/08925249332759018399</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="25" height="32" src="http://2.bp.blogspot.com/_GClNlZNX2uU/SxT1TtwZ-NI/AAAAAAAABi8/tVZdxLoFohg/S220/nadya002.jpg" /></author><thr:total>1</thr:total></entry><entry gd:etag="W/&quot;A0QDSXgzfyp7ImA9Wx9WEk4.&quot;"><id>tag:blogger.com,1999:blog-5502046321719952440.post-8112493571490982085</id><published>2011-01-10T06:15:00.001-08:00</published><updated>2011-01-16T20:42:58.687-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-01-16T20:42:58.687-08:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Technique" /><category scheme="http://www.blogger.com/atom/ns#" term="rock climbing" /><category scheme="http://www.blogger.com/atom/ns#" term="Bouldering" /><title>Bouldering Techniques</title><content type="html">&lt;div style="text-align: justify;"&gt;&lt;b&gt;&lt;a href="http://h4sn4-adventure.blogspot.com/2011/01/bouldering-techniques.html"&gt;Bouldering Techniques&lt;/a&gt;&lt;/b&gt;. So you are planning upon practicing bouldering - a good choice! But there is a ton of ground work that has to be done as &lt;u&gt;bouldering&lt;/u&gt; is not just about climbing and descending, it is a much more complicated part of &lt;b&gt;&lt;a href="http://h4sn4-adventure.blogspot.com/2008/12/rock-climbing.html"&gt;rock climbing&lt;/a&gt;&lt;/b&gt;. The first part of the ground work is toning your your body and muscles. Chief requirements of &lt;u&gt;bouldering&lt;/u&gt; are a toned body, flexibility, great muscle power, light weight and a good respiration. All these factors contribute to effective and safe climbing. In order to achieve such a level of physical fitness, you will need to do lots of exercise, such as frequent swimming, running, swift walking and push us and pull ups. In addition, gym work outs and Yoga will add to the benefit, as they will enhance respiration, flexibility and muscle toning. Once you have completed this ground work, to your satisfaction you may proceed to the actual climbing. Read on extreme sports&lt;br /&gt;&lt;span class="fullpost"&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://h4sn4-adventure.blogspot.com/2011/01/bouldering-techniques.html"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_GClNlZNX2uU/TSsW-tZv6kI/AAAAAAAAEQk/Q7XRUgzTDQQ/s320/bouldering.jpg" alt="Bouldering Techniques" id="BLOGGER_PHOTO_ID_5560563431514303042" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;b&gt;&lt;a href="http://h4sn4-adventure.blogspot.com/2011/01/bouldering-techniques.html"&gt;Bouldering Techniques&lt;/a&gt;&lt;/b&gt; 1: Warm Up and Get Ready&lt;br /&gt;The first step before you undertake any &lt;u&gt;&lt;a href="http://h4sn4-adventure.blogspot.com/2011/01/bouldering-techniques.html"&gt;bouldering&lt;/a&gt;&lt;/u&gt; activity is to warm up your body and have an equipment check. Warming up your body and working up a mild sweat is absolutely essential due to the fact that a warmed up body has a better response and reflex, not to mention a greater ability to exert power and strength. It would also prevent your muscles from cramping up and in addition to that oxygen and blood will reach to every possible corner of your body. Once you are done proceed to the rock face and make some basic holds, with both your hands and feet. Once you feel that you are ready, have a look at the rope, waist harness, carabiner and descender. Now you are ready to surmount the rock.&lt;br /&gt;&lt;br /&gt;&lt;b&gt;&lt;a href="http://h4sn4-adventure.blogspot.com/2011/01/bouldering-techniques.html"&gt;Bouldering Techniques&lt;/a&gt;&lt;/b&gt; 2: Read the Route and Feel the Rock&lt;br /&gt;The next important &lt;u&gt;technique&lt;/u&gt; is to read the route or rather plan the route on the rock face that you wish to take. You will need to visualize and analyze the route that you want to take up. Hence, just plan out your foot holds and hand holds, if possible along fissure or cracks in the rock face. It is also advisable to visualize each hold and the route. It must be taken into consideration that you might need to alter the plan, during the actual climb. Hence, it is wise to spot and memorize alternative holds. A common mistake that many people make is to ignore the descend. It is also important that you visualize the descend, since not all ascend holds can be used for a safe descend.&lt;br /&gt;&lt;br /&gt;&lt;b&gt;&lt;a href="http://h4sn4-adventure.blogspot.com/2011/01/bouldering-techniques.html"&gt;Bouldering Techniques&lt;/a&gt;&lt;/b&gt; 3: Holds and Grip&lt;br /&gt;Many of us enthusiastically take a tight grip over the hold that we have found. However, it is better to have a relaxed and firm grip. A relaxed and firm grip is especially essential for foot holds. You may achieve such a grip by equally distributing your weigh and leaning towards the rock face but resist the urge of hugging it. Many amateurs often wonder that how can this possibly be advantageous. Well, when you lean in towards the rock, the action of gravity that acts on your body, decreases and believe it or not, it decreases our weight and enhances your balance. Another tip that is often offered, is that leaning too much is not very healthy but leaning in a parallel manner, further betters the balance. Thus, making a relaxed and firm grip is better than making a tight grip.&lt;br /&gt;&lt;br /&gt;&lt;b&gt;&lt;a href="http://h4sn4-adventure.blogspot.com/2011/01/bouldering-techniques.html"&gt;Bouldering Techniques&lt;/a&gt;&lt;/b&gt; 4: Static &lt;a href="http://h4sn4-adventure.blogspot.com/2008/12/rock-climbing.html"&gt;Climbing&lt;/a&gt;&lt;br /&gt;Among the many &lt;u&gt;bouldering&lt;/u&gt; tips the one that is very much ignored is static climbing. It basically means that bouldering is a method of climbing where shifting of weight eventually and evenly is necessary. Practically speaking, all you need to do is make two holds with a similar axis on the rock such as left hand hold and right leg hold or vice versa. You may also balance out only on your two feet, but I would advise you against balancing on only one hand or foot or only on two hands.&lt;br /&gt;&lt;br /&gt;Source : http://www.buzzle.com/articles/bouldering-techniques.html&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5502046321719952440-8112493571490982085?l=h4sn4-adventure.blogspot.com' alt='' /&gt;&lt;/div&gt;
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&lt;a href="http://feedads.g.doubleclick.net/~a/vDqrZ8IhzEJyN49ZdseHhvUtTt4/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/vDqrZ8IhzEJyN49ZdseHhvUtTt4/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;</content><link rel="replies" type="application/atom+xml" href="http://h4sn4-adventure.blogspot.com/feeds/8112493571490982085/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://h4sn4-adventure.blogspot.com/2011/01/bouldering-techniques.html#comment-form" title="2 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/5502046321719952440/posts/default/8112493571490982085?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/5502046321719952440/posts/default/8112493571490982085?v=2" /><link rel="alternate" type="text/html" href="http://h4sn4-adventure.blogspot.com/2011/01/bouldering-techniques.html" title="Bouldering Techniques" /><author><name>Nadya Hasyim</name><uri>http://www.blogger.com/profile/08925249332759018399</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="25" height="32" src="http://2.bp.blogspot.com/_GClNlZNX2uU/SxT1TtwZ-NI/AAAAAAAABi8/tVZdxLoFohg/S220/nadya002.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/_GClNlZNX2uU/TSsW-tZv6kI/AAAAAAAAEQk/Q7XRUgzTDQQ/s72-c/bouldering.jpg" height="72" width="72" /><thr:total>2</thr:total></entry><entry gd:etag="W/&quot;Ak8GQ3o5cCp7ImA9Wx9aGE8.&quot;"><id>tag:blogger.com,1999:blog-5502046321719952440.post-9147815139926369053</id><published>2010-11-30T23:42:00.000-08:00</published><updated>2011-03-10T23:33:42.428-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-03-10T23:33:42.428-08:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Travel" /><category scheme="http://www.blogger.com/atom/ns#" term="Magazine" /><title>Kanoo World Traveller - December 2010</title><content type="html">&lt;div style="text-align: justify;"&gt;&lt;b&gt;&lt;a href="http://h4sn4-adventure.blogspot.com/2010/11/kanoo-world-traveller-december-2010.html"&gt;Kanoo World Traveller&lt;/a&gt;&lt;/b&gt; magazine  features the best of  outbound luxury  travel from the Middle East. Readers love &lt;b&gt;&lt;a href="http://h4sn4-adventure.blogspot.com/2010/11/kanoo-world-traveller-december-2010.html"&gt;Kanoo World Traveller&lt;/a&gt;&lt;/b&gt; magazine because it's totally tailored to the local market and help them to plan outstanding trips.&lt;br /&gt;&lt;span class="fullpost"&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_GClNlZNX2uU/TPX8sM1enkI/AAAAAAAAEPk/SaDB8LD3v-M/s1600/Kanoo.jpg"&gt;&lt;img style="text-align: justify;display: block; margin-top: 0px; margin-right: auto; margin-bottom: 10px; margin-left: auto; cursor: pointer; width: 264px; height: 320px; " src="http://2.bp.blogspot.com/_GClNlZNX2uU/TPX8sM1enkI/AAAAAAAAEPk/SaDB8LD3v-M/s320/Kanoo.jpg" border="0" alt="Kanoo World Traveller" id="BLOGGER_PHOTO_ID_5545616352466607682" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;center&gt;&lt;b&gt;&lt;a href="http://h4sn4-adventure.blogspot.com/2010/11/kanoo-world-traveller-december-2010.html"&gt;Kanoo World Traveller&lt;/a&gt; - December 2010&lt;/b&gt;&lt;br /&gt;English | True PDF | 76 Pages | 20,6 Mb&lt;/center&gt;&lt;br /&gt;Download &lt;b&gt;&lt;a href="http://h4sn4-adventure.blogspot.com/2010/11/kanoo-world-traveller-december-2010.html"&gt;Kanoo World Traveller&lt;/a&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5502046321719952440-9147815139926369053?l=h4sn4-adventure.blogspot.com' alt='' /&gt;&lt;/div&gt;
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&lt;a href="http://feedads.g.doubleclick.net/~a/OERHH4qBjHRXkO5xtNMXseYCBzQ/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/OERHH4qBjHRXkO5xtNMXseYCBzQ/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;</content><link rel="replies" type="application/atom+xml" href="http://h4sn4-adventure.blogspot.com/feeds/9147815139926369053/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://h4sn4-adventure.blogspot.com/2010/11/kanoo-world-traveller-december-2010.html#comment-form" title="2 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/5502046321719952440/posts/default/9147815139926369053?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/5502046321719952440/posts/default/9147815139926369053?v=2" /><link rel="alternate" type="text/html" href="http://h4sn4-adventure.blogspot.com/2010/11/kanoo-world-traveller-december-2010.html" title="Kanoo World Traveller - December 2010" /><author><name>Nadya Hasyim</name><uri>http://www.blogger.com/profile/08925249332759018399</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="25" height="32" src="http://2.bp.blogspot.com/_GClNlZNX2uU/SxT1TtwZ-NI/AAAAAAAABi8/tVZdxLoFohg/S220/nadya002.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/_GClNlZNX2uU/TPX8sM1enkI/AAAAAAAAEPk/SaDB8LD3v-M/s72-c/Kanoo.jpg" height="72" width="72" /><thr:total>2</thr:total></entry><entry gd:etag="W/&quot;C08DQn0_cCp7ImA9Wx9SEUU.&quot;"><id>tag:blogger.com,1999:blog-5502046321719952440.post-4176594635539497234</id><published>2010-04-23T19:13:00.000-07:00</published><updated>2010-11-30T21:37:53.348-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2010-11-30T21:37:53.348-08:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="rock climbing" /><category scheme="http://www.blogger.com/atom/ns#" term="adventure" /><title>Joshua Tree National Park Tempat Istimewa Pemanjat Tebing Dunia</title><content type="html">&lt;div style="text-align: justify;"&gt;&lt;strong&gt;&lt;a href="http://h4sn4-adventure.blogspot.com/2010/04/joshua-tree-national-park-tempat.html"&gt;Joshua Tree National Park&lt;/a&gt;&lt;/strong&gt; adalah salah satu &lt;strong&gt;tempat&lt;/strong&gt; yang sangat &lt;strong&gt;istimewa&lt;/strong&gt; di dunia bagi para pecinta &lt;strong&gt;pemanjat tebing dunia&lt;/strong&gt;, lokasi &lt;strong&gt;&lt;a href="http://h4sn4-adventure.blogspot.com/2010/04/joshua-tree-national-park-tempat.html"&gt;Joshua Tree National Park&lt;/a&gt;&lt;/strong&gt; terdapat di Amerika tepatnya di High Desert North of Palm Springs.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://h4sn4-adventure.blogspot.com/2010/04/joshua-tree-national-park-tempat.html"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 240px; height: 320px;" src="http://3.bp.blogspot.com/_GClNlZNX2uU/S9JT_GHWfEI/AAAAAAAACY4/QGz2HdSAkC8/s320/joshua-tree-01.jpg" alt="" id="BLOGGER_PHOTO_ID_5463521641392143426" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Sudah banyak sekali &lt;strong&gt;pemanjat tebing dunia&lt;/strong&gt; menikmati keindahan-keindahan puncak tebing yang ada disini, sekitar 6.000 rute tebing yang bisa digunakan untuk pariwisata di ketinggian ini.&lt;span class="fullpost"&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://h4sn4-adventure.blogspot.com/2010/04/joshua-tree-national-park-tempat.html"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 214px; height: 320px;" src="http://4.bp.blogspot.com/_GClNlZNX2uU/S9JUIGJjOhI/AAAAAAAACZA/Pfui86YjxUo/s320/joshua-tree-03.jpg" alt="" id="BLOGGER_PHOTO_ID_5463521796020189714" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Di sekitar Palm Springs juga terdapat sekolah untuk para &lt;strong&gt;pemanjat tebing&lt;/strong&gt; yang masih pemula yaitu &lt;strong&gt;Joshua Tree &lt;a title="rock cimbing" href="http://h4sn4-adventure.blogspot.com/2008/12/rock-climbing.html" target="_new"&gt;Rock Climbing&lt;/a&gt; School&lt;/strong&gt;. Anda pun bisa menimba ilmu &lt;strong&gt;panjat tebing&lt;/strong&gt; dari instruktur profesional seperti seminar, kursus, private &lt;strong&gt;&lt;a title="rock cimbing" href="http://h4sn4-adventure.blogspot.com/2008/12/rock-climbing.html" target="_new"&gt;rock climbing&lt;/a&gt;&lt;/strong&gt;, dll&lt;br /&gt;&lt;br /&gt;&lt;center&gt;&lt;object height="344" width="425"&gt;&lt;param name="movie" value="http://www.youtube.com/v/bULG65Ec5fo&amp;amp;hl=en_US&amp;amp;fs=1&amp;amp;"&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;embed src="http://www.youtube.com/v/bULG65Ec5fo&amp;amp;hl=en_US&amp;amp;fs=1&amp;amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" height="344" width="425"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/center&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;&lt;a href="http://h4sn4-adventure.blogspot.com/2010/04/joshua-tree-national-park-tempat.html"&gt;Joshua Tree National Park&lt;/a&gt;&lt;/strong&gt;&lt;br /&gt;Sumber : sarimingeek.com&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5502046321719952440-4176594635539497234?l=h4sn4-adventure.blogspot.com' alt='' /&gt;&lt;/div&gt;
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&lt;a href="http://feedads.g.doubleclick.net/~a/W2lrUyVAq5oOF8qwD5BcKSvE9xw/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/W2lrUyVAq5oOF8qwD5BcKSvE9xw/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;</content><link rel="replies" type="application/atom+xml" href="http://h4sn4-adventure.blogspot.com/feeds/4176594635539497234/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://h4sn4-adventure.blogspot.com/2010/04/joshua-tree-national-park-tempat.html#comment-form" title="1 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/5502046321719952440/posts/default/4176594635539497234?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/5502046321719952440/posts/default/4176594635539497234?v=2" /><link rel="alternate" type="text/html" href="http://h4sn4-adventure.blogspot.com/2010/04/joshua-tree-national-park-tempat.html" title="Joshua Tree National Park Tempat Istimewa Pemanjat Tebing Dunia" /><author><name>Nadya Hasyim</name><uri>http://www.blogger.com/profile/08925249332759018399</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="25" height="32" src="http://2.bp.blogspot.com/_GClNlZNX2uU/SxT1TtwZ-NI/AAAAAAAABi8/tVZdxLoFohg/S220/nadya002.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/_GClNlZNX2uU/S9JT_GHWfEI/AAAAAAAACY4/QGz2HdSAkC8/s72-c/joshua-tree-01.jpg" height="72" width="72" /><thr:total>1</thr:total></entry><entry gd:etag="W/&quot;AkENSXcycSp7ImA9Wx9aGE8.&quot;"><id>tag:blogger.com,1999:blog-5502046321719952440.post-4663433257512476757</id><published>2010-04-20T02:02:00.000-07:00</published><updated>2011-03-10T23:31:38.999-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-03-10T23:31:38.999-08:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="adventure" /><title>Tim Seven Summit Berhasil Capai Puncak Cartenz</title><content type="html">&lt;div style="text-align: justify;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://h4sn4-adventure.blogspot.com/2010/04/timi-seven-summit-berhasil-capai-puncak.html"&gt;&lt;img style="float: left; margin: 0pt 10px 10px 0pt; cursor: pointer; width: 200px; height: 149px;" src="http://3.bp.blogspot.com/_GClNlZNX2uU/S81w0cSG_9I/AAAAAAAACVg/iyzmsjMgRIo/s200/cartenz.jpg" alt="Seven Summit" id="BLOGGER_PHOTO_ID_5462145969317937106" border="0" /&gt;&lt;/a&gt;Setelah kemarin &lt;strong&gt;&lt;a href="http://h4sn4-adventure.blogspot.com/2010/04/timi-seven-summit-berhasil-capai-puncak.html"&gt;Tim Seven Summit&lt;/a&gt;&lt;/strong&gt; gagal mencapai puncak ndugu-ndugu dikarenakan cuaca yang kurang mendukung hari ini &lt;strong&gt;Tim Expedition Seven Summit&lt;/strong&gt; tiba di &lt;strong&gt;Puncak Ndugu-Dugu&lt;/strong&gt; atau &lt;strong&gt;&lt;a title="pendakian puncak cartenz pyramid" href="http://h4sn4-adventure.blogspot.com/2010/04/tim-seven-summit-gagal-capai-puncak.html" target="_new"&gt;Cartenz Pyramid&lt;/a&gt;&lt;/strong&gt; di &lt;strong&gt;&lt;a href="http://h4sn4-adventure.blogspot.com/2010/04/timi-seven-summit-berhasil-capai-puncak.html"&gt;Pegunungan Jayawijaya&lt;/a&gt;&lt;/strong&gt;, Papua, Ahad (18/4) pukul 09.30 WIT. Titik ini merupakan satu dari tujuh puncak yang akan didaki oleh tim.&lt;br /&gt;&lt;br /&gt;Tujuh orang, termasuk kameramen MetroTV, berangkat dari Lembah Danau Danu sekitar pukul 02.00 WIT. Mereka harus melewati perjalanan berat dan berbukit dengan kerja keras. Sebab, kemiringan rata-rata bukit 90 derajat.&lt;span class="fullpost"&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;&lt;a title="pendakian puncak cartenz pyramid" href="http://h4sn4-adventure.blogspot.com/2010/04/tim-seven-summit-gagal-capai-puncak.html" target="_new"&gt;Puncak Cartenz Pyramid&lt;/a&gt;&lt;/strong&gt; berada di ketinggian 4.884 di atas permukaan laut. Namun demikian, ketujuh orang berhasil tiba saat suhu di puncak mencapai 5,0 derajat Celcius. Tim langsung mengibarkan bendera Merah Putih dan bendera MetroTV.&lt;br /&gt;&lt;br /&gt;Tim mengaku, keberhasilan ini telah membangkitkan rasa kebangsaan Indonesia sebagai bangsa besar. Sejak Selasa (20/4) tim berada di markas. Mereka mempersiapkan pendakian Puncak Ngga Pulu, 22 April 2010, bertepatan dengan Hari Bumi.&lt;br /&gt;&lt;br /&gt;Sumber : metrotvnews.com&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5502046321719952440-4663433257512476757?l=h4sn4-adventure.blogspot.com' alt='' /&gt;&lt;/div&gt;
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&lt;a href="http://feedads.g.doubleclick.net/~a/0TYKbxz4WZluYxWRSQHPQGXGKa4/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/0TYKbxz4WZluYxWRSQHPQGXGKa4/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;</content><link rel="replies" type="application/atom+xml" href="http://h4sn4-adventure.blogspot.com/feeds/4663433257512476757/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://h4sn4-adventure.blogspot.com/2010/04/timi-seven-summit-berhasil-capai-puncak.html#comment-form" title="2 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/5502046321719952440/posts/default/4663433257512476757?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/5502046321719952440/posts/default/4663433257512476757?v=2" /><link rel="alternate" type="text/html" href="http://h4sn4-adventure.blogspot.com/2010/04/timi-seven-summit-berhasil-capai-puncak.html" title="Tim Seven Summit Berhasil Capai Puncak Cartenz" /><author><name>Nadya Hasyim</name><uri>http://www.blogger.com/profile/08925249332759018399</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="25" height="32" src="http://2.bp.blogspot.com/_GClNlZNX2uU/SxT1TtwZ-NI/AAAAAAAABi8/tVZdxLoFohg/S220/nadya002.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/_GClNlZNX2uU/S81w0cSG_9I/AAAAAAAACVg/iyzmsjMgRIo/s72-c/cartenz.jpg" height="72" width="72" /><thr:total>2</thr:total></entry><entry gd:etag="W/&quot;AkEESXo-eip7ImA9Wx9aGE8.&quot;"><id>tag:blogger.com,1999:blog-5502046321719952440.post-153081956471516511</id><published>2010-04-18T18:58:00.000-07:00</published><updated>2011-03-10T23:30:08.452-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-03-10T23:30:08.452-08:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="adventure" /><title>Tim Seven Summit Gagal Capai Puncak Cartenz</title><content type="html">&lt;div style="text-align: justify;"&gt;&lt;b&gt;&lt;a href="http://h4sn4-adventure.blogspot.com/2010/04/tim-seven-summit-gagal-capai-puncak.html"&gt;Tim Seven Summit Gagal Capai Puncak Cartenz&lt;/a&gt;&lt;/b&gt;. Pendakian menuju puncak Ndugu-Ndugu di Papua yang dilakukan tim &lt;strong&gt;&lt;a href="http://h4sn4-adventure.blogspot.com/2010/04/tim-seven-summit-gagal-capai-puncak.html"&gt;Seven Summit Indonesia&lt;/a&gt;&lt;/strong&gt; harus menemui kegagalan mencapai puncak, karena cuaca buruk. Berangkat dari Lembah Kuning sekitar pukul 04.30 Waktu Indonesia Timur, tim &lt;strong&gt;&lt;a href="http://h4sn4-adventure.blogspot.com/2010/04/tim-seven-summit-gagal-capai-puncak.html"&gt;Seven Summit&lt;/a&gt;&lt;/strong&gt; yang berasal dari Wanadri Bandung ini, memanjat tebing Ndugu-Ndugu dengan menggunakan teknik &lt;a href="http://h4sn4-adventure.blogspot.com/2011/01/ascending-doubled-rope-technique-video.html"&gt;ascending&lt;/a&gt; secara bergiliran. Cuaca saat itu diperkirakan cerah, sehingga perlahan namun pasti tim terus merayapi bibir tebing.&lt;span class="fullpost"&gt;&lt;br /&gt;&lt;br /&gt;Namun saat tim mendekati puncak, tanda-tanda cuaca buruk mulai terlihat. Kabut dan gerimis mulai sering berdatangan. Karena cuaca terus memburuk, akhirnya di ketinggian 4.800 di atas permukaan laut, tim memutuskan untuk menghentikan pendakian dengan alasan keamanan. Rencananya pendakian akan dilanjutkan kembali setelah tim memulihkan tenaga beberapa hari di basecamp Danau Dua.&lt;br /&gt;&lt;br /&gt;Sumber : Metrotvnews.com&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5502046321719952440-153081956471516511?l=h4sn4-adventure.blogspot.com' alt='' /&gt;&lt;/div&gt;
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&lt;a href="http://feedads.g.doubleclick.net/~a/AoHQ3KzTO2UAMAcy1rnKKeOUif4/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/AoHQ3KzTO2UAMAcy1rnKKeOUif4/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;</content><link rel="replies" type="application/atom+xml" href="http://h4sn4-adventure.blogspot.com/feeds/153081956471516511/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://h4sn4-adventure.blogspot.com/2010/04/tim-seven-summit-gagal-capai-puncak.html#comment-form" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/5502046321719952440/posts/default/153081956471516511?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/5502046321719952440/posts/default/153081956471516511?v=2" /><link rel="alternate" type="text/html" href="http://h4sn4-adventure.blogspot.com/2010/04/tim-seven-summit-gagal-capai-puncak.html" title="Tim Seven Summit Gagal Capai Puncak Cartenz" /><author><name>Nadya Hasyim</name><uri>http://www.blogger.com/profile/08925249332759018399</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="25" height="32" src="http://2.bp.blogspot.com/_GClNlZNX2uU/SxT1TtwZ-NI/AAAAAAAABi8/tVZdxLoFohg/S220/nadya002.jpg" /></author><thr:total>0</thr:total></entry><entry gd:etag="W/&quot;Ak8MRnY_eyp7ImA9Wx9aEU8.&quot;"><id>tag:blogger.com,1999:blog-5502046321719952440.post-971523642228433020</id><published>2010-04-14T20:00:00.001-07:00</published><updated>2011-03-02T21:08:07.843-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-03-02T21:08:07.843-08:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="rock climbing" /><category scheme="http://www.blogger.com/atom/ns#" term="Magazine" /><title>Climbing - April 2010</title><content type="html">&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://h4sn4-adventure.blogspot.com/2010/04/climbing-april-2010.html"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 246px; height: 320px;" src="http://2.bp.blogspot.com/_GClNlZNX2uU/S8aBfWvgUYI/AAAAAAAACSo/LWhpCHt8yyM/s320/bdb3c3f7c3d3.jpg" alt="Climbing - April 2010 " id="BLOGGER_PHOTO_ID_5460193973914063234" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;center&gt;&lt;strong&gt;&lt;a href="http://h4sn4-adventure.blogspot.com/2010/04/climbing-april-2010.html"&gt;Climbing - April 2010&lt;/a&gt;&lt;/strong&gt;&lt;br /&gt;PDF | 93 pages | 33 Mb | English&lt;/center&gt;&lt;br /&gt;&lt;span class="fullpost"&gt;&lt;br /&gt;&lt;b&gt;&lt;a href="http://h4sn4-adventure.blogspot.com/2010/04/climbing-april-2010.html"&gt;Climbing&lt;/a&gt;&lt;/b&gt; offers the entire &lt;b&gt;&lt;a href="http://h4sn4-adventure.blogspot.com/2008/12/rock-climbing.html"&gt;climbing&lt;/a&gt;&lt;/b&gt; world: sport, trad, &lt;b&gt;&lt;a href="http://h4sn4-adventure.blogspot.com/2011/01/bouldering-techniques.html"&gt;bouldering&lt;/a&gt;&lt;/b&gt;, walls, ice, alpine and mountains. In each issue we offer the richest stories on the vertical world you'll ever read, with award-winning photography. &lt;b&gt;Climbing&lt;/b&gt; has earned its moniker as the journal of record for climbers worldwide.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;DOWNLOAD&lt;/strong&gt;&lt;br /&gt;&lt;a href="http://rapidshare.com/files/375897121/climbing-apr-10-gear.pdf"&gt;http://rapidshare.com/files/375897121/climbing-apr-10-gear.pdf&lt;/a&gt;&lt;br /&gt;&lt;a href="http://hotfile.com/dl/37933165/a00f2d0/climbing-apr-10-gear.pdf.html"&gt;http://hotfile.com/dl/37933165/a00f2d0/climbing-apr-10-gear.pdf.html&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://hotfile.com/dl/37933165/a00f2d0/climbing-apr-10-gear.pdf.html"&gt;DIRECT DOWNLOAD&lt;/a&gt;&lt;br /&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5502046321719952440-971523642228433020?l=h4sn4-adventure.blogspot.com' alt='' /&gt;&lt;/div&gt;
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&lt;a href="http://feedads.g.doubleclick.net/~a/PVfclstvofpj1m4pRZvP65lbQ2c/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/PVfclstvofpj1m4pRZvP65lbQ2c/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;</content><link rel="replies" type="application/atom+xml" href="http://h4sn4-adventure.blogspot.com/feeds/971523642228433020/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://h4sn4-adventure.blogspot.com/2010/04/climbing-april-2010.html#comment-form" title="2 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/5502046321719952440/posts/default/971523642228433020?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/5502046321719952440/posts/default/971523642228433020?v=2" /><link rel="alternate" type="text/html" href="http://h4sn4-adventure.blogspot.com/2010/04/climbing-april-2010.html" title="Climbing - April 2010" /><author><name>Nadya Hasyim</name><uri>http://www.blogger.com/profile/08925249332759018399</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="25" height="32" src="http://2.bp.blogspot.com/_GClNlZNX2uU/SxT1TtwZ-NI/AAAAAAAABi8/tVZdxLoFohg/S220/nadya002.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/_GClNlZNX2uU/S8aBfWvgUYI/AAAAAAAACSo/LWhpCHt8yyM/s72-c/bdb3c3f7c3d3.jpg" height="72" width="72" /><thr:total>2</thr:total></entry><entry gd:etag="W/&quot;C0MFQXc7eCp7ImA9Wx9WEUs.&quot;"><id>tag:blogger.com,1999:blog-5502046321719952440.post-8904272043158454569</id><published>2010-01-01T19:49:00.000-08:00</published><updated>2011-01-15T23:03:30.900-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-01-15T23:03:30.900-08:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="mountaineering" /><category scheme="http://www.blogger.com/atom/ns#" term="Mountain Climbing" /><title>Mountain Climbing or Mountaineering</title><content type="html">&lt;div style="text-align: justify;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://h4sn4-adventure.blogspot.com/2010/01/mountain-climbing-or-mountaineering.html"&gt;&lt;img style="float: left; margin: 0pt 10px 10px 0pt; cursor: pointer; width: 153px; height: 153px;" src="http://1.bp.blogspot.com/_GClNlZNX2uU/Sz7DtCyw-WI/AAAAAAAABsw/ugValot3-hY/s200/1367.jpg" alt="Mountain Climbing or Mountaineering" id="BLOGGER_PHOTO_ID_5421986180011981154" border="0" /&gt;&lt;/a&gt;&lt;b&gt;&lt;a href="http://h4sn4-adventure.blogspot.com/2010/01/mountain-climbing-or-mountaineering.html"&gt;Mountain climbing&lt;/a&gt;, or &lt;a href="http://h4sn4-adventure.blogspot.com/2010/01/mountain-climbing-or-mountaineering.html"&gt;mountaineering&lt;/a&gt;&lt;/b&gt;, is one of the oldest sports in the world. It is the timeless sport of scaling high slopes on a mountain with the goal of reaching the top, or summit, in mind. &lt;b&gt;Mountaineering&lt;/b&gt; is actually a combination of many other sports, like snow, ice, and rock climbing as well as hiking and often camping. &lt;b&gt;Mountaineering&lt;/b&gt; is &lt;a href="http://ndeso-net.blogspot.com/2010/01/astagacom-lifestyle-on-net-ikon.html"&gt;lifestyle&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;Much of the introductory &lt;b&gt;&lt;a href="http://h4sn4-adventure.blogspot.com/2010/01/mountain-climbing-or-mountaineering.html"&gt;mountain climbing&lt;/a&gt;&lt;/b&gt; done by beginners is little more than &lt;a href="http://h4sn4-adventure.blogspot.com/"&gt;hiking&lt;/a&gt; up hill. Because there is such a range of difficulty levels and it is easy to start, &lt;b&gt;mountain climbing&lt;/b&gt; is very popular. The basic climbs also seem much less intimidating than if people had to start off scaling a straight up rock wall.&lt;span class="fullpost"&gt;&lt;br /&gt;&lt;br /&gt;The other exciting part is that there is such variety in the sport even at its most basic levels. In fact, one day of &lt;b&gt;mountain climbing&lt;/b&gt; can get you everything from freezing temperatures to unbearable heat due to changes in altitude, weather, and basic sub angles. This variety offers you the opportunity to use skills like problems solving, climbing skills, and overall physical conditioning.&lt;br /&gt;&lt;br /&gt;When beginning &lt;b&gt;mountaineering&lt;/b&gt; as a sport, there is a lot to consider in terms of training and equipment. In the beginning, supplies that are necessary really only include those similar to hiking: tents, sleeping bags, and rations are obviously a must, but little else. However, as the difficulty level increases and the slope becomes tougher, climbers will need ropes and other actual &lt;u&gt;climbing equipment&lt;/u&gt; to ensure safety. In &lt;b&gt;extreme climbing&lt;/b&gt; situations, &lt;a href="http://www.rock-mp3.info/"&gt;rock&lt;/a&gt; and &lt;b&gt;&lt;a href="http://h4sn4-adventure.blogspot.com/2009/06/ice-climbing-wallpaper.html"&gt;ice climbing&lt;/a&gt;&lt;/b&gt; gear is needed beyond the ropes and &lt;a href="http://h4sn4-adventure.blogspot.com/"&gt;hiking&lt;/a&gt; equipment.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://h4sn4-adventure.blogspot.com/2010/01/mountain-climbing-or-mountaineering.html"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://4.bp.blogspot.com/_GClNlZNX2uU/Sz7D7BgXWLI/AAAAAAAABs4/MhEEBPl1dlY/s400/mountain_climbing.jpg" alt="" id="BLOGGER_PHOTO_ID_5421986420184537266" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;So with all of this in mind, how do you get started if you think &lt;b&gt;mountaineering&lt;/b&gt; might be for you? The first thing you must do is figure out which type of &lt;b&gt;&lt;a href="http://h4sn4-adventure.blogspot.com/2010/01/mountain-climbing-or-mountaineering.html"&gt;mountain climbing&lt;/a&gt;&lt;/b&gt; would be best for you. Each type of &lt;b&gt;mountain climbing&lt;/b&gt;, no matter what level, does require a certain amount of personal fitness as well as an investment of time and money. Choose the one that sounds the most like something you would enjoy, rather than just looking for the one most commonly associated with more clout. Decide whether you like hiking more than climbing, what kind of weather you prefer to be active in, and how much cardiovascular effort you are willing to put into the sport. Once you have answered many of those questions, you will have an easier time deciding which type of climbing will work best for you.&lt;br /&gt;&lt;br /&gt;In addition, as a beginner, it may be a good idea to consider hiring a mountain guide. Mountain guides are professionals who are adept climbers and skiers who can help lead you up a mountain safely. They know the terrain and can help you with what you need to know and what you need to do in order to get to the summit safely in some of your early climbs. As a beginner, spending time with a mountain guide is a great way to learn the basics of &lt;b&gt;&lt;a href="http://h4sn4-adventure.blogspot.com/2010/01/mountain-climbing-or-mountaineering.html"&gt;mountaineering&lt;/a&gt;&lt;/b&gt; before you try doing it on your own on a &lt;a href="http://h4sn4-adventure.blogspot.com/"&gt;mountain&lt;/a&gt; you don’t really know. As a general rule with most anything, learning with a professional is the best and safest way to get your start. If your guide is certified, it means that he or she has done a number of trainings and has literally thousands of hours worth of personal experience climbing. Even if you are not a beginner, but you wish to advance a mountain that is beyond your skill set, a guide will be able to assist you with that climb.&lt;br /&gt;&lt;br /&gt;For many a person globally, &lt;b&gt;&lt;a href="http://h4sn4-adventure.blogspot.com/2010/01/mountain-climbing-or-mountaineering.html"&gt;mountain climbing&lt;/a&gt;&lt;/b&gt; has become a complete &lt;a href="http://www.tipsbisnisseo.net/2010/10/mobil-keluarga-ideal-terbaik-indonesia.html"&gt;lifestyle&lt;/a&gt;. For some, it becomes almost a complete obsession. However, for many, &lt;b&gt;&lt;a href="http://h4sn4-adventure.blogspot.com/2010/01/mountain-climbing-or-mountaineering.html"&gt;mountaineering&lt;/a&gt;&lt;/b&gt; makes a wonderful little distraction from the mundane nine to five living and routine family life. It fills the same gap that golf might for many others. In addition, pursuing mastery of various aspects of &lt;b&gt;&lt;a href="http://h4sn4-adventure.blogspot.com/2010/01/mountain-climbing-or-mountaineering.html"&gt;climbing&lt;/a&gt;&lt;/b&gt; is a challenge that can last you the rest of your life and keep you in good physical condition. Many find that as they master one aspect of &lt;b&gt;climbing&lt;/b&gt;, they immediately find themselves obsessed with the next phase. You just may find that one day you are that obsessed mastering climber, but the only way to find out is to get out there and get started right away.&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5502046321719952440-8904272043158454569?l=h4sn4-adventure.blogspot.com' alt='' /&gt;&lt;/div&gt;
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&lt;a href="http://feedads.g.doubleclick.net/~a/g-tkOnzKFHRLtbmPEodDVQwfGjM/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/g-tkOnzKFHRLtbmPEodDVQwfGjM/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;</content><link rel="replies" type="application/atom+xml" href="http://h4sn4-adventure.blogspot.com/feeds/8904272043158454569/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://h4sn4-adventure.blogspot.com/2010/01/mountain-climbing-or-mountaineering.html#comment-form" title="2 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/5502046321719952440/posts/default/8904272043158454569?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/5502046321719952440/posts/default/8904272043158454569?v=2" /><link rel="alternate" type="text/html" href="http://h4sn4-adventure.blogspot.com/2010/01/mountain-climbing-or-mountaineering.html" title="Mountain Climbing or Mountaineering" /><author><name>Nadya Hasyim</name><uri>http://www.blogger.com/profile/08925249332759018399</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="25" height="32" src="http://2.bp.blogspot.com/_GClNlZNX2uU/SxT1TtwZ-NI/AAAAAAAABi8/tVZdxLoFohg/S220/nadya002.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/_GClNlZNX2uU/Sz7DtCyw-WI/AAAAAAAABsw/ugValot3-hY/s72-c/1367.jpg" height="72" width="72" /><thr:total>2</thr:total></entry><entry gd:etag="W/&quot;AkQARHsyfip7ImA9Wx9aGE8.&quot;"><id>tag:blogger.com,1999:blog-5502046321719952440.post-6398942597496420882</id><published>2009-12-06T00:37:00.000-08:00</published><updated>2011-03-10T23:25:45.596-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-03-10T23:25:45.596-08:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Mountain Bike" /><category scheme="http://www.blogger.com/atom/ns#" term="ebook" /><category scheme="http://www.blogger.com/atom/ns#" term="Magazine" /><title>Bike - December 2009</title><content type="html">&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://h4sn4-adventure.blogspot.com/2009/12/bike-december-2009.html"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 307px; height: 400px;" src="http://2.bp.blogspot.com/_GClNlZNX2uU/Sxttx9RtZpI/AAAAAAAABlg/k5NtIWZMacc/s400/30118fb1.jpeg" alt="Bike" id="BLOGGER_PHOTO_ID_5412040082245641874" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;b&gt;&lt;a href="http://h4sn4-adventure.blogspot.com/2009/12/bike-december-2009.html"&gt;Bike - December 2009&lt;/a&gt;&lt;/b&gt;&lt;br /&gt;English | 100 pages | PDF | 18.90 Mb&lt;br /&gt;&lt;span class="fullpost"&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;Bike - The only magazine dedicated to reflecting the &lt;a href="http://h4sn4-adventure.blogspot.com/2009/07/history-of-mountain-biking.html"&gt;mountain biking&lt;/a&gt; culture and lifestyle. &lt;b&gt;&lt;a href="http://h4sn4-adventure.blogspot.com/2009/12/bike-december-2009.html"&gt;Bike&lt;/a&gt;&lt;/b&gt; is filled with the best photos, informative product reviews, &lt;a href="http://h4sn4-adventure.blogspot.com/"&gt;adventure&lt;/a&gt;, travel and humor. &lt;b&gt;&lt;a href="http://h4sn4-adventure.blogspot.com/2009/12/bike-december-2009.html"&gt;Bike&lt;/a&gt;&lt;/b&gt; inspires its readers to hit the trail.&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;blink&gt;&lt;a href="http://hotfile.com/dl/19692070/108e8f4/Bike_2009_12.rar.html" target="_new" rel="nofollow"&gt;DOWNLOAD&lt;/a&gt;&lt;/blink&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5502046321719952440-6398942597496420882?l=h4sn4-adventure.blogspot.com' alt='' /&gt;&lt;/div&gt;
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&lt;a href="http://feedads.g.doubleclick.net/~a/fD5XeLCzKcAu8ns3hRqq6WZEgtY/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/fD5XeLCzKcAu8ns3hRqq6WZEgtY/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;</content><link rel="replies" type="application/atom+xml" href="http://h4sn4-adventure.blogspot.com/feeds/6398942597496420882/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://h4sn4-adventure.blogspot.com/2009/12/bike-december-2009.html#comment-form" title="3 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/5502046321719952440/posts/default/6398942597496420882?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/5502046321719952440/posts/default/6398942597496420882?v=2" /><link rel="alternate" type="text/html" href="http://h4sn4-adventure.blogspot.com/2009/12/bike-december-2009.html" title="Bike - December 2009" /><author><name>Nadya Hasyim</name><uri>http://www.blogger.com/profile/08925249332759018399</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="25" height="32" src="http://2.bp.blogspot.com/_GClNlZNX2uU/SxT1TtwZ-NI/AAAAAAAABi8/tVZdxLoFohg/S220/nadya002.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/_GClNlZNX2uU/Sxttx9RtZpI/AAAAAAAABlg/k5NtIWZMacc/s72-c/30118fb1.jpeg" height="72" width="72" /><thr:total>3</thr:total></entry><entry gd:etag="W/&quot;AkQDRXo4fCp7ImA9Wx9aGE8.&quot;"><id>tag:blogger.com,1999:blog-5502046321719952440.post-5687276497386125160</id><published>2009-12-05T22:09:00.000-08:00</published><updated>2011-03-10T23:26:14.434-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-03-10T23:26:14.434-08:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Mountain Bike" /><category scheme="http://www.blogger.com/atom/ns#" term="ebook" /><category scheme="http://www.blogger.com/atom/ns#" term="Magazine" /><title>Mountain Bike Rider</title><content type="html">&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://h4sn4-adventure.blogspot.com/2009/12/mountain-bike-rider.html"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 300px; height: 391px;" src="http://2.bp.blogspot.com/_GClNlZNX2uU/SxtLGtHCGjI/AAAAAAAABlY/sT_suNyC-b0/s400/1810ba75mbr200901janp11jpgw300.jpg" alt="mountain bike rider" id="BLOGGER_PHOTO_ID_5412001955776174642" border="0" /&gt;&lt;/a&gt;&lt;b&gt;&lt;a href="http://h4sn4-adventure.blogspot.com/2009/12/mountain-bike-rider.html"&gt;Mountain Bike Rider&lt;/a&gt;&lt;/b&gt;&lt;br /&gt;PDF | 160 pages | 66.1 Mb | English&lt;br /&gt;&lt;span class="fullpost"&gt;&lt;br /&gt;&lt;b&gt;&lt;a href="http://h4sn4-adventure.blogspot.com/2009/12/mountain-bike-rider.html"&gt;Mountain Bike Rider&lt;/a&gt;&lt;/b&gt; is the UK's leading magazine for active &lt;a href="http://h4sn4-adventure.blogspot.com/2009/07/history-of-mountain-biking.html"&gt;mountain bike&lt;/a&gt; enthusiasts, inspiring readers with the best advice about where, what and how to ride. Each month we give you the ultimate mix of inspirational riding features and exclusive bike and product tests. Unparalleled advice and reader involvement. Our moto remains, just get out and ride!&lt;br /&gt;&lt;br /&gt;&lt;blink&gt;&lt;a href="http://hotfile.com/dl/19887564/e8c710a/mbr-2009-01-jan.pdf.html" target="_new" rel="nofollow"&gt;DOWNLOAD&lt;/a&gt;&lt;br /&gt;&lt;/blink&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5502046321719952440-5687276497386125160?l=h4sn4-adventure.blogspot.com' alt='' /&gt;&lt;/div&gt;
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&lt;a href="http://feedads.g.doubleclick.net/~a/rA2UmIhabDxs-_-QNJVgG7IHAck/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/rA2UmIhabDxs-_-QNJVgG7IHAck/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;</content><link rel="replies" type="application/atom+xml" href="http://h4sn4-adventure.blogspot.com/feeds/5687276497386125160/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://h4sn4-adventure.blogspot.com/2009/12/mountain-bike-rider.html#comment-form" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/5502046321719952440/posts/default/5687276497386125160?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/5502046321719952440/posts/default/5687276497386125160?v=2" /><link rel="alternate" type="text/html" href="http://h4sn4-adventure.blogspot.com/2009/12/mountain-bike-rider.html" title="Mountain Bike Rider" /><author><name>Nadya Hasyim</name><uri>http://www.blogger.com/profile/08925249332759018399</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="25" height="32" src="http://2.bp.blogspot.com/_GClNlZNX2uU/SxT1TtwZ-NI/AAAAAAAABi8/tVZdxLoFohg/S220/nadya002.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/_GClNlZNX2uU/SxtLGtHCGjI/AAAAAAAABlY/sT_suNyC-b0/s72-c/1810ba75mbr200901janp11jpgw300.jpg" height="72" width="72" /><thr:total>0</thr:total></entry><entry gd:etag="W/&quot;A0YESH44cSp7ImA9Wx9aFUs.&quot;"><id>tag:blogger.com,1999:blog-5502046321719952440.post-5140350591767075374</id><published>2009-12-03T22:24:00.000-08:00</published><updated>2011-03-07T23:25:09.039-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-03-07T23:25:09.039-08:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="ebook" /><category scheme="http://www.blogger.com/atom/ns#" term="Magazine" /><title>Outside - November 2009</title><content type="html">&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://h4sn4-adventure.blogspot.com/2009/12/outside-november-2009.html"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 294px; height: 400px;" src="http://4.bp.blogspot.com/_GClNlZNX2uU/SxYIOXim7II/AAAAAAAABkM/KdoF1wuA57Y/s400/b70e9b6debd6.jpg" alt="" id="BLOGGER_PHOTO_ID_5410521045262593154" border="0" /&gt;&lt;/a&gt;&lt;b&gt;&lt;a href="http://h4sn4-adventure.blogspot.com/2009/12/outside-november-2009.html"&gt;Outside - November 2009&lt;/a&gt;&lt;/b&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;English | PDF | 159 pages | 21.57 Mb&lt;br /&gt;&lt;/div&gt;&lt;span class="fullpost"&gt;&lt;br /&gt;&lt;br /&gt;&lt;blink&gt;&lt;a href="http://kewlshare.com/dl/07de3ed737dd/Outside_2009-11.pdf.html"&gt;DOWNLOAD HERE&lt;/a&gt;&lt;/blink&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5502046321719952440-5140350591767075374?l=h4sn4-adventure.blogspot.com' alt='' /&gt;&lt;/div&gt;
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&lt;a href="http://feedads.g.doubleclick.net/~a/v2GdlNRFQrd7b0aj1eg_ZR7jigc/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/v2GdlNRFQrd7b0aj1eg_ZR7jigc/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;</content><link rel="replies" type="application/atom+xml" href="http://h4sn4-adventure.blogspot.com/feeds/5140350591767075374/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://h4sn4-adventure.blogspot.com/2009/12/outside-november-2009.html#comment-form" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/5502046321719952440/posts/default/5140350591767075374?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/5502046321719952440/posts/default/5140350591767075374?v=2" /><link rel="alternate" type="text/html" href="http://h4sn4-adventure.blogspot.com/2009/12/outside-november-2009.html" title="Outside - November 2009" /><author><name>Nadya Hasyim</name><uri>http://www.blogger.com/profile/08925249332759018399</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="25" height="32" src="http://2.bp.blogspot.com/_GClNlZNX2uU/SxT1TtwZ-NI/AAAAAAAABi8/tVZdxLoFohg/S220/nadya002.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/_GClNlZNX2uU/SxYIOXim7II/AAAAAAAABkM/KdoF1wuA57Y/s72-c/b70e9b6debd6.jpg" height="72" width="72" /><thr:total>0</thr:total></entry><entry gd:etag="W/&quot;AkECRXk8eSp7ImA9Wx9aFUs.&quot;"><id>tag:blogger.com,1999:blog-5502046321719952440.post-3736864325746313814</id><published>2009-12-01T22:03:00.000-08:00</published><updated>2011-03-07T23:17:44.771-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-03-07T23:17:44.771-08:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Mountain Bike" /><category scheme="http://www.blogger.com/atom/ns#" term="ebook" /><category scheme="http://www.blogger.com/atom/ns#" term="Magazine" /><title>Mountain Bike Rider - December 2009</title><content type="html">&lt;div style="text-align: justify;"&gt;&lt;b&gt;&lt;a href="http://h4sn4-adventure.blogspot.com/2009/12/mountain-bike-rider-december-2009.html"&gt;Mountain Bike Rider&lt;/a&gt;&lt;/b&gt; is the UK's leading magazine for active &lt;a href="http://h4sn4-adventure.blogspot.com/2009/05/mountain-bike.html"&gt;mountain bike&lt;/a&gt; enthusiasts, inspiring readers with the best advice about where, what and how to ride. Each month we give you the ultimate mix of inspirational riding features and exclusive bike and product tests. Unparalleled advice and reader involvement. Our moto remains, just get out and ride!&lt;/div&gt;&lt;br /&gt;&lt;span class="fullpost"&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://h4sn4-adventure.blogspot.com/2009/12/mountain-bike-rider-december-2009.html"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 300px; height: 393px;" src="http://2.bp.blogspot.com/_GClNlZNX2uU/SxYD1SDcj_I/AAAAAAAABkE/_urEjY05dMo/s400/2311847mbr200912decp11jpgw300.jpg" alt="mountain bike rider" id="BLOGGER_PHOTO_ID_5410516216246472690" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://kewlshare.com/dl/0b0247f942d0/mbr-2009-12-dec.pdf.html"&gt;&lt;b&gt;DOWNLOAD HERE&lt;/b&gt;&lt;/a&gt;&lt;br /&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5502046321719952440-3736864325746313814?l=h4sn4-adventure.blogspot.com' alt='' /&gt;&lt;/div&gt;
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&lt;a href="http://feedads.g.doubleclick.net/~a/Egb1gDEPddfeAdFmg4T69DnBYNg/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/Egb1gDEPddfeAdFmg4T69DnBYNg/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;</content><link rel="replies" type="application/atom+xml" href="http://h4sn4-adventure.blogspot.com/feeds/3736864325746313814/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://h4sn4-adventure.blogspot.com/2009/12/mountain-bike-rider-december-2009.html#comment-form" title="1 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/5502046321719952440/posts/default/3736864325746313814?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/5502046321719952440/posts/default/3736864325746313814?v=2" /><link rel="alternate" type="text/html" href="http://h4sn4-adventure.blogspot.com/2009/12/mountain-bike-rider-december-2009.html" title="Mountain Bike Rider - December 2009" /><author><name>Nadya Hasyim</name><uri>http://www.blogger.com/profile/08925249332759018399</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="25" height="32" src="http://2.bp.blogspot.com/_GClNlZNX2uU/SxT1TtwZ-NI/AAAAAAAABi8/tVZdxLoFohg/S220/nadya002.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/_GClNlZNX2uU/SxYD1SDcj_I/AAAAAAAABkE/_urEjY05dMo/s72-c/2311847mbr200912decp11jpgw300.jpg" height="72" width="72" /><thr:total>1</thr:total></entry><entry gd:etag="W/&quot;AkIFRHw6eyp7ImA9Wx9aFUs.&quot;"><id>tag:blogger.com,1999:blog-5502046321719952440.post-2231268682991379356</id><published>2009-10-13T02:18:00.000-07:00</published><updated>2011-03-07T23:15:15.213-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-03-07T23:15:15.213-08:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Extreme" /><category scheme="http://www.blogger.com/atom/ns#" term="Surfing" /><title>Surfing on the Mountain of Fire Most Dangerous in Nicaragua</title><content type="html">&lt;div style="text-align: justify;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://h4sn4-adventure.blogspot.com/2009/10/surfing-on-mountain-of-fire-most.html"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 138px; height: 103px;" src="http://2.bp.blogspot.com/_GClNlZNX2uU/StRIJw1I_0I/AAAAAAAABZo/VTKz7s5Thwo/s200/1volcano-surfing_1242065867.jpg" alt="Surfing" id="BLOGGER_PHOTO_ID_5392013986433138498" border="0" /&gt;&lt;/a&gt;&lt;b&gt;&lt;a href="http://h4sn4-adventure.blogspot.com/2009/10/surfing-on-mountain-of-fire-most.html"&gt;Volcano Surf&lt;/a&gt;&lt;/b&gt;, or &lt;b&gt;&lt;a href="http://h4sn4-adventure.blogspot.com/2009/10/surfing-on-mountain-of-fire-most.html"&gt;surfing on the volcano&lt;/a&gt;&lt;/b&gt;, is one of the new sport that is now growing and popular among enthusiasts challenge. One of the conducts of this exercise is Phillip Southan, a young entrepreneur from &lt;i&gt;Green Pathways Tour&lt;/i&gt;. Flagship program is &lt;b&gt;&lt;a href="http://h4sn4-adventure.blogspot.com/2009/07/new-style-surfing.html"&gt;surfing&lt;/a&gt;&lt;/b&gt; in Cerro Negro, one of the active volcanoes of the most dangerous in &lt;i&gt;Nicaragua&lt;/i&gt;.&lt;br /&gt;&lt;span class="fullpost"&gt;&lt;br /&gt;Participants will climb a &lt;b&gt;volcano&lt;/b&gt; that has 726 meters high, and then they drove from the top down with incredible speed. Obstacles they must deal. This is where the biggest challenge, in which participants have to master the right skateboard. The risk of a broken leg, or broken limbs, even death, peering. This is precisely the challenge surfers honored.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://h4sn4-adventure.blogspot.com/2009/10/surfing-on-mountain-of-fire-most.html"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 350px; height: 236px;" src="http://3.bp.blogspot.com/_GClNlZNX2uU/StRIQ-rx0PI/AAAAAAAABZw/vWOxnZP-p30/s400/7b442d72-10b4-4765-8843-b885ee72443e.jpg" alt="surfing" id="BLOGGER_PHOTO_ID_5392014110411051250" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Another danger is the reply peek from time to time &lt;i&gt;Cerro Negro&lt;/i&gt; &lt;b&gt;volcano&lt;/b&gt; could be coughed, and this is very dangerous. Phillip Southan has changed the area's dangerous ‘&lt;i&gt;Cerro Negro Volcano&lt;/i&gt;’ a place of fun. But Southan said, the greatest danger is not on fire but the mountain-made small mistakes can lead to participants wrote harm, could even be fatal.&lt;br /&gt;&lt;br /&gt;This &lt;b&gt;&lt;a href="http://h4sn4-adventure.blogspot.com/2009/10/surfing-on-mountain-of-fire-most.html"&gt;surf volcano&lt;/a&gt;&lt;/b&gt; has walked four years, but the 10,000 participants have participated.&lt;br /&gt;&lt;br /&gt;Source : http://www.matabumi.com&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5502046321719952440-2231268682991379356?l=h4sn4-adventure.blogspot.com' alt='' /&gt;&lt;/div&gt;
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&lt;a href="http://feedads.g.doubleclick.net/~a/TNPq9GdwjCCRoqPRX7QJ13KTkds/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/TNPq9GdwjCCRoqPRX7QJ13KTkds/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;</content><link rel="replies" type="application/atom+xml" href="http://h4sn4-adventure.blogspot.com/feeds/2231268682991379356/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://h4sn4-adventure.blogspot.com/2009/10/surfing-on-mountain-of-fire-most.html#comment-form" title="9 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/5502046321719952440/posts/default/2231268682991379356?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/5502046321719952440/posts/default/2231268682991379356?v=2" /><link rel="alternate" type="text/html" href="http://h4sn4-adventure.blogspot.com/2009/10/surfing-on-mountain-of-fire-most.html" title="Surfing on the Mountain of Fire Most Dangerous in Nicaragua" /><author><name>Nadya Hasyim</name><uri>http://www.blogger.com/profile/08925249332759018399</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="25" height="32" src="http://2.bp.blogspot.com/_GClNlZNX2uU/SxT1TtwZ-NI/AAAAAAAABi8/tVZdxLoFohg/S220/nadya002.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/_GClNlZNX2uU/StRIJw1I_0I/AAAAAAAABZo/VTKz7s5Thwo/s72-c/1volcano-surfing_1242065867.jpg" height="72" width="72" /><thr:total>9</thr:total></entry><entry gd:etag="W/&quot;AkADR34zeip7ImA9Wx9bFkw.&quot;"><id>tag:blogger.com,1999:blog-5502046321719952440.post-6829681663259245001</id><published>2009-09-27T22:00:00.000-07:00</published><updated>2011-02-24T23:26:16.082-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-02-24T23:26:16.082-08:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="ebook" /><title>Ebook Rock Climbing Sports Guidelines</title><content type="html">&lt;div style="text-align: justify;"&gt;Your hobby with sport &lt;b&gt;&lt;a href="http://h4sn4-adventure.blogspot.com/2008/12/rock-climbing.html"&gt;rock climbing&lt;/a&gt;&lt;/b&gt;? Obviously pleased with the ebook study guide this &lt;b&gt;&lt;a href="http://h4sn4-adventure.blogspot.com/2008/12/rock-climbing.html"&gt;rock climbing technique&lt;/a&gt;&lt;/b&gt;. Download this &lt;b&gt;free ebook&lt;/b&gt; and you will love the guidance in it. Because this ebook comes with a picture. This ebook Indonesia language. Please download here to get started learning &lt;b&gt;&lt;a href="http://h4sn4-adventure.blogspot.com/2008/12/rock-climbing.html"&gt;rock climbing techniques&lt;/a&gt;&lt;/b&gt;.&lt;br /&gt;&lt;span class="fullpost"&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://h4sn4-adventure.blogspot.com/2009/09/ebook-rock-climbing-sports-guidelines.html"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 309px; height: 300px;" src="http://1.bp.blogspot.com/_GClNlZNX2uU/SsBEuvzgePI/AAAAAAAABYA/8TrXJN4bQ_g/s400/dynamic-rock-climbing_hands.jpg" alt="Rock Climbing" id="BLOGGER_PHOTO_ID_5386380724232288498" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;blink style="font-style: italic; font-weight: bold;"&gt;&lt;a href="http://kewlshare.com/dl/7a46bfa59f24/bouldering_untuk_pemula.pdf.html"&gt;Download Here&lt;/a&gt;&lt;/blink&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5502046321719952440-6829681663259245001?l=h4sn4-adventure.blogspot.com' alt='' /&gt;&lt;/div&gt;
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&lt;a href="http://feedads.g.doubleclick.net/~a/d0_Alr8hB5DDx2oJE5f5BK3_kl0/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/d0_Alr8hB5DDx2oJE5f5BK3_kl0/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;</content><link rel="replies" type="application/atom+xml" href="http://h4sn4-adventure.blogspot.com/feeds/6829681663259245001/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://h4sn4-adventure.blogspot.com/2009/09/ebook-rock-climbing-sports-guidelines.html#comment-form" title="8 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/5502046321719952440/posts/default/6829681663259245001?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/5502046321719952440/posts/default/6829681663259245001?v=2" /><link rel="alternate" type="text/html" href="http://h4sn4-adventure.blogspot.com/2009/09/ebook-rock-climbing-sports-guidelines.html" title="Ebook Rock Climbing Sports Guidelines" /><author><name>Nadya Hasyim</name><uri>http://www.blogger.com/profile/08925249332759018399</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="25" height="32" src="http://2.bp.blogspot.com/_GClNlZNX2uU/SxT1TtwZ-NI/AAAAAAAABi8/tVZdxLoFohg/S220/nadya002.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/_GClNlZNX2uU/SsBEuvzgePI/AAAAAAAABYA/8TrXJN4bQ_g/s72-c/dynamic-rock-climbing_hands.jpg" height="72" width="72" /><thr:total>8</thr:total></entry><entry gd:etag="W/&quot;AkYAR3c6eCp7ImA9Wx9bFkw.&quot;"><id>tag:blogger.com,1999:blog-5502046321719952440.post-2056593568340146488</id><published>2009-08-21T02:15:00.000-07:00</published><updated>2011-02-24T23:15:46.910-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-02-24T23:15:46.910-08:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="archipelago" /><category scheme="http://www.blogger.com/atom/ns#" term="A Guide for Mountaineering in Java" /><title>IJEN CRATER (2,300 m)</title><content type="html">&lt;div style="text-align: justify;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://h4sn4-adventure.blogspot.com/2009/08/ijen-crater-2300-m.html"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 103px; height: 103px;" src="http://4.bp.blogspot.com/_GClNlZNX2uU/So5p5Dn37_I/AAAAAAAABTs/9WWCGnyKwTw/s200/142_400x400.jpg" alt="Ijen crater" id="BLOGGER_PHOTO_ID_5372347834445590514" border="0" /&gt;&lt;/a&gt;&lt;b&gt;&lt;a href="http://h4sn4-adventure.blogspot.com/2009/08/ijen-crater-2300-m.html"&gt;Ijen Crater&lt;/a&gt;&lt;/b&gt; is an active one which is combination of Mt. Raung and Mt. Ijen. There are two main routes leading to the &lt;b&gt;crater&lt;/b&gt;. The first route is from Banyuwangi to the south-west through Jambu village. By mini bus from Banyuwangi, we go to Licin village and by another mini bus go to Jambu village, as the last village.&lt;br /&gt;&lt;span class="fullpost"&gt;&lt;br /&gt;From the Jambu village, we start &lt;a href="http://h4sn4-adventure.blogspot.com/"&gt;trekking&lt;/a&gt; by passing Coffee and Clove Plantation along the way to a splendid tropical forest. This way is used daily by the workers to carry sulfur stores from &lt;b&gt;&lt;a href="http://h4sn4-adventure.blogspot.com/2009/08/ijen-crater-2300-m.html"&gt;Ijen Crater&lt;/a&gt;&lt;/b&gt;, so the path is quite wide and good. In the middle of the journey, we will find cold water from a small river. It will take 4 hours before getting at a prairie. There are three locked huts and some water from rain. We need another 1 and half hours to reach to the crater. On the way, there is a small office managing sulfur mining, in which we can buy drinks or cigarettes.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://h4sn4-adventure.blogspot.com/2009/08/ijen-crater-2300-m.html"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://2.bp.blogspot.com/_GClNlZNX2uU/So5oMs2b2wI/AAAAAAAABTc/yILdgibttK0/s400/KawahIjen.jpg" alt="ijen crater" id="BLOGGER_PHOTO_ID_5372345972906777346" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;The second route is from Bondowoso to southeast passing Wonosari and &lt;b&gt;Ijen Kaldera&lt;/b&gt; which is he biggest kaldera in Indonesia. From Bondowoso, just straight to Wonosari – Sukosari and continued to Sempol. Sempol is the nearest village to &lt;b&gt;&lt;a href="http://h4sn4-adventure.blogspot.com/2009/08/ijen-crater-2300-m.html"&gt;Ijen Crater&lt;/a&gt;&lt;/b&gt; and there is no inn there.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://h4sn4-adventure.blogspot.com/2009/08/ijen-crater-2300-m.html"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://2.bp.blogspot.com/_GClNlZNX2uU/So5o76YizUI/AAAAAAAABTk/p7L_G4eSA3E/s400/2544666558_722b08d77d.jpg" alt="ijen crater" id="BLOGGER_PHOTO_ID_5372346783993351490" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;We will takes 5 hours passing beautiful savanna, to reach the three locked huts above from Sempol. We can rent a car from Wonosari or Sempol to go to Pal Tuding to minimize time is minibus rarely passes there. It will spend another 2 hours, trekking from Pal Tuding to the tree locked huts.&lt;br /&gt;&lt;br /&gt;&lt;b&gt;&lt;a href="http://h4sn4-adventure.blogspot.com/2009/08/ijen-crater-2300-m.html"&gt;Ijen Crater&lt;/a&gt;&lt;/b&gt; forms a lake with boiling light green color water whose sides strongly blows sulfuric gas. &lt;b&gt;Ijen Crater&lt;/b&gt; is one of the most fascinating panoramas in Java Island.&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5502046321719952440-2056593568340146488?l=h4sn4-adventure.blogspot.com' alt='' /&gt;&lt;/div&gt;
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&lt;a href="http://feedads.g.doubleclick.net/~a/XrQW9VqpelvlGCDTGEbb2fXY5Nw/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/XrQW9VqpelvlGCDTGEbb2fXY5Nw/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;</content><link rel="replies" type="application/atom+xml" href="http://h4sn4-adventure.blogspot.com/feeds/2056593568340146488/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://h4sn4-adventure.blogspot.com/2009/08/ijen-crater-2300-m.html#comment-form" title="50 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/5502046321719952440/posts/default/2056593568340146488?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/5502046321719952440/posts/default/2056593568340146488?v=2" /><link rel="alternate" type="text/html" href="http://h4sn4-adventure.blogspot.com/2009/08/ijen-crater-2300-m.html" title="IJEN CRATER (2,300 m)" /><author><name>Nadya Hasyim</name><uri>http://www.blogger.com/profile/08925249332759018399</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="25" height="32" src="http://2.bp.blogspot.com/_GClNlZNX2uU/SxT1TtwZ-NI/AAAAAAAABi8/tVZdxLoFohg/S220/nadya002.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/_GClNlZNX2uU/So5p5Dn37_I/AAAAAAAABTs/9WWCGnyKwTw/s72-c/142_400x400.jpg" height="72" width="72" /><thr:total>50</thr:total></entry><entry gd:etag="W/&quot;DUAHRHwyeyp7ImA9Wx9bFkw.&quot;"><id>tag:blogger.com,1999:blog-5502046321719952440.post-4773012347331875590</id><published>2009-08-15T18:23:00.000-07:00</published><updated>2011-02-24T23:08:55.293-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-02-24T23:08:55.293-08:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Out Door" /><title>Paragliding Sports</title><content type="html">&lt;div style="text-align: justify;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://h4sn4-adventure.blogspot.com/2009/08/paragliding-sports.html"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 154px; height: 115px;" src="http://3.bp.blogspot.com/_GClNlZNX2uU/SodhXXoM8wI/AAAAAAAABSk/J2QkAZFCiZQ/s200/paragliding-wasserkuppe-sunset-1600.jpg" alt="Paragliding" id="BLOGGER_PHOTO_ID_5370368134770127618" border="0" /&gt;&lt;/a&gt;&lt;b&gt;&lt;a href="http://h4sn4-adventure.blogspot.com/2009/08/paragliding-sports.html"&gt;Paragliding Sports&lt;/a&gt;&lt;/b&gt;. Enjoy free air who do not like? A sport is &lt;b&gt;paragliding&lt;/b&gt; in the &lt;a href="http://h4sn4-adventure.blogspot.com/"&gt;outdoors&lt;/a&gt;. If you ever dreamed a bird, then fly to the Forum is one of the facts that you can do. Only by utilizing wind you can hover high in the air and wide experience in the wind blowing silence. Just imagine, some time before you tread the earth, but some time later you see the earth from the other side, the height of a highway in the sky. This is a sensation that not all people can do. These sensations, of course, vary with the day-to-day life of you. When you sail in the height of indirectly you more you appreciate life in other ways.&lt;br /&gt;&lt;span class="fullpost"&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://h4sn4-adventure.blogspot.com/2009/08/paragliding-sports.html"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://4.bp.blogspot.com/_GClNlZNX2uU/SodhfPnuqoI/AAAAAAAABSs/h0NVC59TQEk/s400/paragliding5.jpg" alt="" id="BLOGGER_PHOTO_ID_5370368270059612802" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;When you have advanced enough then you will be enjoying your flight, you have the skills that make you more confident. If the weather support you will be able to fly according to your wishes. How to fly high, fly far or want it's up to you. Next of course you will feel yourself how delicious and fun to fly with &lt;b&gt;&lt;a href="http://h4sn4-adventure.blogspot.com/2009/08/paragliding-sports.html"&gt;paragliding&lt;/a&gt;&lt;/b&gt;.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://h4sn4-adventure.blogspot.com/2009/08/paragliding-sports.html"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 308px;" src="http://1.bp.blogspot.com/_GClNlZNX2uU/Sodh3u9hBdI/AAAAAAAABS0/4P1lsHvY2Wo/s400/6a00d8341bfcfe53ef00e54f22c9e78833-800wi.jpg" alt="paragliding" id="BLOGGER_PHOTO_ID_5370368690789352914" border="0" /&gt;&lt;/a&gt;But do not simply believe that what we discuss this. This is simply the expression with the words, is so engrossed in reality? There is no other way to feel pleasure except that you try to fly alone. Do not only want to hear from other people, feel their own fun &lt;b&gt;&lt;a href="http://h4sn4-adventure.blogspot.com/2009/08/paragliding-sports.html"&gt;paragliding&lt;/a&gt;&lt;/b&gt;.&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5502046321719952440-4773012347331875590?l=h4sn4-adventure.blogspot.com' alt='' /&gt;&lt;/div&gt;
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&lt;a href="http://feedads.g.doubleclick.net/~a/akSL8ZTuAV1r3PUll2GpNQag_vQ/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/akSL8ZTuAV1r3PUll2GpNQag_vQ/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;</content><link rel="replies" type="application/atom+xml" href="http://h4sn4-adventure.blogspot.com/feeds/4773012347331875590/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://h4sn4-adventure.blogspot.com/2009/08/paragliding-sports.html#comment-form" title="15 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/5502046321719952440/posts/default/4773012347331875590?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/5502046321719952440/posts/default/4773012347331875590?v=2" /><link rel="alternate" type="text/html" href="http://h4sn4-adventure.blogspot.com/2009/08/paragliding-sports.html" title="Paragliding Sports" /><author><name>Nadya Hasyim</name><uri>http://www.blogger.com/profile/08925249332759018399</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="25" height="32" src="http://2.bp.blogspot.com/_GClNlZNX2uU/SxT1TtwZ-NI/AAAAAAAABi8/tVZdxLoFohg/S220/nadya002.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/_GClNlZNX2uU/SodhXXoM8wI/AAAAAAAABSk/J2QkAZFCiZQ/s72-c/paragliding-wasserkuppe-sunset-1600.jpg" height="72" width="72" /><thr:total>15</thr:total></entry><entry gd:etag="W/&quot;D04MQ3kzcCp7ImA9Wx9bFkw.&quot;"><id>tag:blogger.com,1999:blog-5502046321719952440.post-3279146291656466142</id><published>2009-08-11T05:12:00.000-07:00</published><updated>2011-02-24T22:39:42.788-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-02-24T22:39:42.788-08:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Extreme" /><category scheme="http://www.blogger.com/atom/ns#" term="Out Door" /><title>River boarding Game Equipment</title><content type="html">&lt;div style="text-align: justify;"&gt;&lt;b&gt;&lt;a href="http://h4sn4-adventure.blogspot.com/2009/08/riverboarding-game-equipment.html"&gt;River boarding Game Equipment&lt;/a&gt;&lt;/b&gt;. If the carrier and &lt;a href="http://h4sn4-adventure.blogspot.com/"&gt;trekking&lt;/a&gt; shoes are basic &lt;u&gt;equipment&lt;/u&gt; in &lt;a href="http://h4sn4-adventure.blogspot.com/2010/01/mountain-climbing-or-mountaineering.html"&gt;mountain climbing&lt;/a&gt;, the basic &lt;b&gt;equipment river boarding&lt;/b&gt; course river board. After that there is &lt;u&gt;safety equipment&lt;/u&gt;, the jacket, helmet, and knee cap and the tibia. In addition, frogs have shoes as equipment adjuvant.&lt;br /&gt;&lt;span class="fullpost"&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Surfboard River&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;There are two types of material used to make &lt;u&gt;river board&lt;/u&gt; modern, which is a mixture of foam rubber and plastic bump resistance. The most developed is a foam board, because the more impact-resistant. Hollow plastic board is generally used in the rivers that are not much or more in the stone. Not heavy, about 7 kg. Can be made with the Aerodynamic shape, so often used for speed and slalom competitions. While the board rubber foam weighing between 7-15 kg. There are special forms of racing, &lt;a href="http://h4sn4-adventure.blogspot.com/"&gt;free style&lt;/a&gt;, boogie, and rescue.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://h4sn4-adventure.blogspot.com/2009/08/riverboarding-game-equipment.html"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 260px; height: 222px;" src="http://1.bp.blogspot.com/_GClNlZNX2uU/SoFidpzrO9I/AAAAAAAABRs/q50m7BBAFO4/s320/ripboard3_1.jpg" alt="Riverboarding Game Equipment" id="BLOGGER_PHOTO_ID_5368680492380666834" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Float &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Even though the children usually play in the village which is quite swift river wearing only shorts, vest Still &lt;b&gt;&lt;a href="http://h4sn4-adventure.blogspot.com/2009/08/riverboarding-game-equipment.html"&gt;River boarding&lt;/a&gt;&lt;/b&gt; in absolute terms. First, because we are not too familiar with the characters as their river. If we pool skills are superb as the &lt;a href="http://h4sn4-adventure.blogspot.com/"&gt;adventurer&lt;/a&gt;, the guidelines on safety should not ignore if we want to do the responsible activity. Second, not the perpetrators of more secret activities in the generally open &lt;a href="http://www.naturalhealthnbeauty.info"&gt;nature&lt;/a&gt; inflame if the greater the risk. Small cascade, which may still be safe enough without a life jacket forded by skilful swimmer, quickly became less challenging if we are carrying a surfboard. Without realizing we will exceed the limit in order to find a more rapid weight. So, always use a jacket since the beginning. Vest the right to float the river this is the usual pro-worn kayak. Unlike the vest for rafting, kayaking vest worn as we wear T-shirt, or with reselecting in the future, the webbing tape on both sides.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://h4sn4-adventure.blogspot.com/2009/08/riverboarding-game-equipment.html"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 125px; height: 128px;" src="http://3.bp.blogspot.com/_GClNlZNX2uU/SoFpeTP2XvI/AAAAAAAABR8/QTYPJNpEhpQ/s320/rompi.jpg" alt="Riverboarding Game Equipment" id="BLOGGER_PHOTO_ID_5368688200086085362" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Helm River&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;With the same jacket, helmet for absolute safety. Helmet that is used for regular rafting sufficient. However, in line with the increase in river level of difficulty that we select, consider a special helmet that covers the ears and works to protect the head side. Helm special &lt;a href="http://h4sn4-adventure.blogspot.com/2009/07/new-style-surfing.html"&gt;surfing&lt;/a&gt; river also have eye protectors, such as motorcycle helmets, this is to prevent our eyes from the water that can be sore if we crash in high speed. If using a helmet, we can enter the cascade with large eyes wide open.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://h4sn4-adventure.blogspot.com/2009/08/riverboarding-game-equipment.html"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 100px; height: 100px;" src="http://3.bp.blogspot.com/_GClNlZNX2uU/SoFpltydw7I/AAAAAAAABSE/dBiAjLuv1lU/s320/helm.jpg" alt="Riverboarding Game Equipment" id="BLOGGER_PHOTO_ID_5368688327469679538" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Knee cap and the tibia &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;As well as helmets, knee cap and have dried the bones specifically designed for river surfing. But it is quite safe when replaced with a protective softball. Has a special protective shell knee cap, which ignites with more soft material for protecting bone dry.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://h4sn4-adventure.blogspot.com/2009/08/riverboarding-game-equipment.html"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 128px; height: 96px;" src="http://1.bp.blogspot.com/_GClNlZNX2uU/SoFtbMjJahI/AAAAAAAABSM/3W598UwDe4g/s400/pelindung+lutut.jpg" alt="" id="BLOGGER_PHOTO_ID_5368692544794880530" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Frog Shoes&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Unlike the vest, helmet and protective feet, which is a requirement of safety, shoes, fin swimming frogs or do we make it easier to maneuver. Without fin we may only be brought out flow. Frog shoes can not be used if we only want to have fun in the flow that does not unduly downpours. Fin that we do not need to select the top quality, just a middle-class only, with the price of one hundred thousand more. Fin to surfing the river forms a short and somewhat rigid. Fin can help us go faster than the flow of the river, so it is able to avoid the vortex that we do not want to skip, or even entering a challenging rapid.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://h4sn4-adventure.blogspot.com/2009/08/riverboarding-game-equipment.html"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 300px; height: 225px;" src="http://4.bp.blogspot.com/_GClNlZNX2uU/SoFikQE7aoI/AAAAAAAABR0/wLPNlEQoZWY/s320/sepatu_katak.jpg" alt="Riverboarding Game Equipment" id="BLOGGER_PHOTO_ID_5368680605732792962" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Other equipment &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Some &lt;b&gt;&lt;a href="http://h4sn4-adventure.blogspot.com/2009/08/riverboarding-game-equipment.html"&gt;equipment&lt;/a&gt;&lt;/b&gt; can increase the enjoyment we &lt;a href="http://h4sn4-adventure.blogspot.com/2009/07/new-style-surfing.html"&gt;surfing&lt;/a&gt; in a river. Motorcycle gloves can reduce the risk of a hand grip abrasions exposed surfboard. Swimming glasses, if we do not use a special helmet wear protective eye, we will create a more durable in the water without eyes to become red. For those who wear glasses minus, you can buy glasses with lenses in accordance pool dioptri glasses. There are also entering a wet suit (wetsuit) to this list, because it can help to avoid abrasions, if the shallow part of the river and many miles, also add a power float (buoyancy), although slightly hamper movement. Other additional &lt;b&gt;equipment&lt;/b&gt; is a bag of water (hydration pack), especially if we surf all day long-distance, because although there are always in the water, lack of body fluids fell ill ease muscle cramps.&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5502046321719952440-3279146291656466142?l=h4sn4-adventure.blogspot.com' alt='' /&gt;&lt;/div&gt;
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&lt;a href="http://feedads.g.doubleclick.net/~a/crwM3_4cqO-TLFZ3Dkcs0RVcClM/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/crwM3_4cqO-TLFZ3Dkcs0RVcClM/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;</content><link rel="replies" type="application/atom+xml" href="http://h4sn4-adventure.blogspot.com/feeds/3279146291656466142/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://h4sn4-adventure.blogspot.com/2009/08/riverboarding-game-equipment.html#comment-form" title="4 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/5502046321719952440/posts/default/3279146291656466142?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/5502046321719952440/posts/default/3279146291656466142?v=2" /><link rel="alternate" type="text/html" href="http://h4sn4-adventure.blogspot.com/2009/08/riverboarding-game-equipment.html" title="River boarding Game Equipment" /><author><name>Nadya Hasyim</name><uri>http://www.blogger.com/profile/08925249332759018399</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="25" height="32" src="http://2.bp.blogspot.com/_GClNlZNX2uU/SxT1TtwZ-NI/AAAAAAAABi8/tVZdxLoFohg/S220/nadya002.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/_GClNlZNX2uU/SoFidpzrO9I/AAAAAAAABRs/q50m7BBAFO4/s72-c/ripboard3_1.jpg" height="72" width="72" /><thr:total>4</thr:total></entry><entry gd:etag="W/&quot;DUUAR3w7fip7ImA9Wx9bFUw.&quot;"><id>tag:blogger.com,1999:blog-5502046321719952440.post-6959104172443127775</id><published>2009-08-05T04:02:00.000-07:00</published><updated>2011-02-23T19:14:06.206-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-02-23T19:14:06.206-08:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="rock climbing" /><category scheme="http://www.blogger.com/atom/ns#" term="Extreme" /><title>Rock Climbing in "Siung" Yogyakarta</title><content type="html">&lt;div style="text-align: justify;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://h4sn4-adventure.blogspot.com/2009/08/rock-climbing-in-tebing-siung.html"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 78px; height: 109px;" src="http://4.bp.blogspot.com/_GClNlZNX2uU/SnlpwmqeDhI/AAAAAAAABQU/fSKiY4DmTXU/s200/climbing-on-sunset_883_m.jpg" alt="Tebing Siung" id="BLOGGER_PHOTO_ID_5366436714721971730" border="0" /&gt;&lt;/a&gt;"&lt;b&gt;&lt;a href="http://h4sn4-adventure.blogspot.com/2009/08/rock-climbing-in-tebing-siung.html"&gt;Tebing Siung&lt;/a&gt;&lt;/b&gt;" &lt;b&gt;Yogyakarta&lt;/b&gt;. From &lt;b&gt;Yogyakarta&lt;/b&gt; Wonosari bus ride, then bus to the corner Wonosari three "&lt;b&gt;Siung&lt;/b&gt;", after a few minutes walk on the beach so "&lt;b&gt;&lt;a href="http://h4sn4-adventure.blogspot.com/2009/08/rock-climbing-in-tebing-siung.html"&gt;Siung&lt;/a&gt;&lt;/b&gt;". The beach is beautiful. &lt;b&gt;Yogyakarta&lt;/b&gt; in south coast known as the high waves, with the edge-barrier reef, and is a limestone area. Beach "&lt;b&gt;&lt;a href="http://h4sn4-adventure.blogspot.com/2009/08/rock-climbing-in-tebing-siung.html"&gt;Siung&lt;/a&gt;&lt;/b&gt;" as hidden beaches along the length of the bluff. Like a secret beach, the beach where the plane number 2 hidden Thunderbird. The white sand. Still &lt;a href="http://www.naturalhealthnbeauty.info/"&gt;beautiful&lt;/a&gt;. Moreover, not into a lot of garbage.&lt;br /&gt;&lt;span class="fullpost"&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://h4sn4-adventure.blogspot.com/2009/08/rock-climbing-in-tebing-siung.html"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://1.bp.blogspot.com/_GClNlZNX2uU/SnlrOnzLK6I/AAAAAAAABQk/ordRhFcTTFw/s400/juara3aoki-lutfi_brave-women-and-her-lovely-playground.jpg" alt="Tebing Siung" id="BLOGGER_PHOTO_ID_5366438329934621602" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;In addition to the Beach "&lt;b&gt;Siung&lt;/b&gt;" that is the location of cliffs climb. Very good. Track is clear and challenging. One of the pioneering this path, since 1999 the name was "Mas Lombok. Climber is indeed derived from "Lombok". Position directly overlooking the sea this is a value-added "&lt;b&gt;&lt;a href="http://h4sn4-adventure.blogspot.com/2009/08/rock-climbing-in-tebing-siung.html"&gt;Tebing Siung&lt;/a&gt;&lt;/b&gt;" Cliffs other fields are usually in the middle or at the forest edge. One of them are "Tebing Tajur", Landscape from the top of the “Tebing Tajur” really &lt;a href="http://www.naturalhealthnbeauty.info/"&gt;beautiful&lt;/a&gt;, rice fields, gardens, hills, and the row houses so &lt;a href="http://www.naturalhealthnbeauty.info/"&gt;beautiful&lt;/a&gt;. There are more "Tebing Ciampea" both have the edge in the area of Bogor. Also "Tebing Parang", Purwakarta. Looking &lt;a href="http://www.naturalhealthnbeauty.info/"&gt;beautiful&lt;/a&gt; sunset from the slopes “Tebing Parang” also no less stunning. But the sea is far away to distinguish, cliffs that can not be compared with the &lt;a href="http://www.naturalhealthnbeauty.info/"&gt;beauty&lt;/a&gt; of "&lt;b&gt;&lt;a href="http://h4sn4-adventure.blogspot.com/2009/08/rock-climbing-in-tebing-siung.html"&gt;Tebing Siung&lt;/a&gt;&lt;/b&gt;".&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://h4sn4-adventure.blogspot.com/2009/08/rock-climbing-in-tebing-siung.html"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 290px; height: 400px;" src="http://2.bp.blogspot.com/_GClNlZNX2uU/SnlrGuEUlhI/AAAAAAAABQc/EvD63OX9_yk/s400/climbing-on-sunset_883_m.jpg" alt="Tebing Siung" id="BLOGGER_PHOTO_ID_5366438194178201106" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5502046321719952440-6959104172443127775?l=h4sn4-adventure.blogspot.com' alt='' /&gt;&lt;/div&gt;
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&lt;a href="http://feedads.g.doubleclick.net/~a/LXi8uqidq3Z9EzIgfDFP22E7L0Q/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/LXi8uqidq3Z9EzIgfDFP22E7L0Q/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;</content><link rel="replies" type="application/atom+xml" href="http://h4sn4-adventure.blogspot.com/feeds/6959104172443127775/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://h4sn4-adventure.blogspot.com/2009/08/rock-climbing-in-tebing-siung.html#comment-form" title="35 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/5502046321719952440/posts/default/6959104172443127775?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/5502046321719952440/posts/default/6959104172443127775?v=2" /><link rel="alternate" type="text/html" href="http://h4sn4-adventure.blogspot.com/2009/08/rock-climbing-in-tebing-siung.html" title="Rock Climbing in &quot;Siung&quot; Yogyakarta" /><author><name>Nadya Hasyim</name><uri>http://www.blogger.com/profile/08925249332759018399</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="25" height="32" src="http://2.bp.blogspot.com/_GClNlZNX2uU/SxT1TtwZ-NI/AAAAAAAABi8/tVZdxLoFohg/S220/nadya002.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/_GClNlZNX2uU/SnlpwmqeDhI/AAAAAAAABQU/fSKiY4DmTXU/s72-c/climbing-on-sunset_883_m.jpg" height="72" width="72" /><thr:total>35</thr:total></entry><entry gd:etag="W/&quot;DEYFR348eCp7ImA9Wx9bFUw.&quot;"><id>tag:blogger.com,1999:blog-5502046321719952440.post-8435088396181468816</id><published>2009-08-03T07:08:00.000-07:00</published><updated>2011-02-23T18:55:16.070-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-02-23T18:55:16.070-08:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Extreme" /><category scheme="http://www.blogger.com/atom/ns#" term="adventure" /><title>History of Riverboarding</title><content type="html">&lt;div style="text-align: justify;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://h4sn4-adventure.blogspot.com/2009/08/history-of-riverboarding.html"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 182px; height: 120px;" src="http://3.bp.blogspot.com/_GClNlZNX2uU/SnbwHY4NDmI/AAAAAAAABPk/ZNo6ct_ty58/s200/riverboarding4.jpg" alt="Riverboarding" id="BLOGGER_PHOTO_ID_5365740015786462818" border="0" /&gt;&lt;/a&gt;&lt;b&gt;&lt;a href="http://h4sn4-adventure.blogspot.com/2009/08/history-of-riverboarding.html"&gt;History of Riverboarding&lt;/a&gt;&lt;/b&gt;. &lt;b&gt;&lt;a href="http://h4sn4-adventure.blogspot.com/2009/08/history-of-riverboarding.html"&gt;Riverboarding&lt;/a&gt;&lt;/b&gt; born in the 1970s. Originally emerged from a group of boredom rafting guide in France. They want to swim in the river with a more interesting, more challenging. But those who are very familiar with the characters that make the river a few life preserver to one, then jump down. Yes, that is the embryo of as the birth of riverboard. It must be admitted, the French created the most creative challenges unimaginable before.&lt;br /&gt;&lt;span class="fullpost"&gt;&lt;br /&gt;One factor in the challenge which is also known as hydrospeed this is speed. In the current very swift, surfer speed can exceed 30 km per hour. Not fast at all compared to the motorcycle. However, the other challenge is the direct relationship between the perpetrators with the rivers. It s just between you and the river, so the motto the lovers. Modern surfboard is generally made of foam rubber thickness is 8-12 cm. In the turbulent water of the river, sometimes thick board that does not mean anything. With the rubber boat or kayak, we are often swallowed cascade. With &lt;b&gt;riverboard&lt;/b&gt;, almost all the time we are in parallel with the surface water. The rest, briefly disappear briefly into the air. That's why there are sites on the internet &lt;a href="http://h4sn4-adventure.blogspot.com/2009/07/new-style-surfing.html"&gt;surfing&lt;/a&gt; the river to install the title Face Level.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://h4sn4-adventure.blogspot.com/2009/08/history-of-riverboarding.html"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 265px;" src="http://2.bp.blogspot.com/_GClNlZNX2uU/SnbzD2Y2PzI/AAAAAAAABP0/Pvc2u3JEI4s/s400/riverboarding4.jpg" alt="riverboarding" id="BLOGGER_PHOTO_ID_5365743253523414834" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Not the other, the French spark &lt;b&gt;riverboarding&lt;/b&gt; this jacket to replace the originally simply tied with foam rubber. Forms also continue to be developed, to achieve the basic form of a surfboard that the river is now known.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://h4sn4-adventure.blogspot.com/2009/08/history-of-riverboarding.html"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 266px;" src="http://1.bp.blogspot.com/_GClNlZNX2uU/SnbyFOq0kRI/AAAAAAAABPs/-pFa5SBLX7I/s400/riverboarding.jpg" alt="" id="BLOGGER_PHOTO_ID_5365742177709494546" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Now, &lt;b&gt;&lt;a href="http://h4sn4-adventure.blogspot.com/2009/08/history-of-riverboarding.html"&gt;riverboarding&lt;/a&gt;&lt;/b&gt; already wide spread in Europe, America and Australia and New Zealand. Robert Carlson said, however, one of the leaders &lt;b&gt;&lt;a href="http://h4sn4-adventure.blogspot.com/2009/08/history-of-riverboarding.html"&gt;riverboarding&lt;/a&gt;&lt;/b&gt; modern, actual events have already hydrospeed since prehistoric era! How can? According to Carlson, who has jumped into the river with any means of float, and surf the flow, can be categorized as surfer river. For example, there are groups of people who take advantage of the ancient fallen trees or blocks of wood as a means of transportation. Until now no such activity still exists. For example, try to play the villages near the rivers. Children of primary school age with a relaxing bath in the river with the downpours often only banana trunks or bamboo. Seems prehistoric era still in progress.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://h4sn4-adventure.blogspot.com/2009/08/history-of-riverboarding.html"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://2.bp.blogspot.com/_GClNlZNX2uU/Snb0CMptUdI/AAAAAAAABQM/2kuvP_xelZo/s400/Riverboarding023.jpg" alt="riverboarding" id="BLOGGER_PHOTO_ID_5365744324651602386" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Why &lt;b&gt;&lt;a href="http://h4sn4-adventure.blogspot.com/2009/08/history-of-riverboarding.html"&gt;riverboarding&lt;/a&gt;&lt;/b&gt; very late entering Indonesia? It's not just a matter of price, although price &lt;b&gt;riverboard&lt;/b&gt; on average above 3 million if the exchange rate of rupiah. May play a role is a slow flow of information. Now, we can easily surf the internet, that information flow so as soon as the river flows after rainfall in the upstream, so that we in Indonesia can be surfing in the rivers of our immeasurable potential and challenges, and even participate in race-race hydrospeed that have been held in many other countries.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://h4sn4-adventure.blogspot.com/2009/08/history-of-riverboarding.html"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 267px;" src="http://4.bp.blogspot.com/_GClNlZNX2uU/SnbzSaaWyuI/AAAAAAAABP8/gB0nqNAKalg/s400/Riverboarding024.jpg" alt="riverboarding" id="BLOGGER_PHOTO_ID_5365743503711587042" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5502046321719952440-8435088396181468816?l=h4sn4-adventure.blogspot.com' alt='' /&gt;&lt;/div&gt;
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&lt;a href="http://feedads.g.doubleclick.net/~a/zvudXZqJ26ZiXsM0yjYESiMW7fk/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/zvudXZqJ26ZiXsM0yjYESiMW7fk/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;</content><link rel="replies" type="application/atom+xml" href="http://h4sn4-adventure.blogspot.com/feeds/8435088396181468816/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://h4sn4-adventure.blogspot.com/2009/08/history-of-riverboarding.html#comment-form" title="13 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/5502046321719952440/posts/default/8435088396181468816?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/5502046321719952440/posts/default/8435088396181468816?v=2" /><link rel="alternate" type="text/html" href="http://h4sn4-adventure.blogspot.com/2009/08/history-of-riverboarding.html" title="History of Riverboarding" /><author><name>Nadya Hasyim</name><uri>http://www.blogger.com/profile/08925249332759018399</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="25" height="32" src="http://2.bp.blogspot.com/_GClNlZNX2uU/SxT1TtwZ-NI/AAAAAAAABi8/tVZdxLoFohg/S220/nadya002.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/_GClNlZNX2uU/SnbwHY4NDmI/AAAAAAAABPk/ZNo6ct_ty58/s72-c/riverboarding4.jpg" height="72" width="72" /><thr:total>13</thr:total></entry></feed>

