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	<title>Kalyn&#039;s Kitchen</title>
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	<link>https://kalynskitchen.com/</link>
	<description>Easy Carb-Conscious Recipes</description>
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		<title>Tuna Stuffed Avocado</title>
		<link>https://kalynskitchen.com/tuna-stuffed-avocado-salad-recipe-with/</link>
					<comments>https://kalynskitchen.com/tuna-stuffed-avocado-salad-recipe-with/#comments</comments>
		
		<dc:creator><![CDATA[Kalyn Denny]]></dc:creator>
		<pubDate>Mon, 06 Jul 2026 12:25:00 +0000</pubDate>
				<category><![CDATA[Easy to Cook]]></category>
		<category><![CDATA[Lunches]]></category>
		<category><![CDATA[Quick and Easy Recipes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Avocado]]></category>
		<category><![CDATA[Seafood]]></category>
		<guid isPermaLink="false">https://kalynskitchen.com/tuna-stuffed-avocado-salad-recipe-wi/</guid>

					<description><![CDATA[<p>Tuna Stuffed Avocado is flavored with red onion, cilantro, and lime, and this is a perfect dinner idea when it&#8217;s too hot to cook! And if you&#8217;re a fan of tuna and avocado you&#8217;ll love this idea for a quick meal. PIN Tuna Stuffed Avocado to try it later! This Tuna Stuffed Avocado is a...</p>
<p><a class="moretag" href="https://kalynskitchen.com/tuna-stuffed-avocado-salad-recipe-with/">Click to continue reading&#8230;</a></p>
<p>The post <a href="https://kalynskitchen.com/tuna-stuffed-avocado-salad-recipe-with/">Tuna Stuffed Avocado</a> appeared first on <a href="https://kalynskitchen.com">Kalyn&#039;s Kitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p style="text-align: justify;"><em>Tuna Stuffed Avocado is flavored with red onion, cilantro, and lime, and this is a perfect dinner idea when it&#8217;s too hot to cook! And if you&#8217;re a fan of tuna and avocado you&#8217;ll love this idea for a quick meal.</em></p>
<p style="text-align: center;"><a href="https://www.pinterest.com/pin/187603140725120589" target="_blank" rel="noopener">PIN Tuna Stuffed Avocado to try it later!</a></p>
<p><img decoding="async" class="aligncenter size-full wp-image-99587" src="https://kalynskitchen.com/wp-content/uploads/2019/07/2-1200-tuna-stuffed-avocado.jpg" alt="Tuna Stuffed Avocado shown with two avocado halves on serving plate with cut limes" width="1200" height="1800" srcset="https://kalynskitchen.com/wp-content/uploads/2019/07/2-1200-tuna-stuffed-avocado.jpg 1200w, https://kalynskitchen.com/wp-content/uploads/2019/07/2-1200-tuna-stuffed-avocado-600x900.jpg 600w, https://kalynskitchen.com/wp-content/uploads/2019/07/2-1200-tuna-stuffed-avocado-700x1050.jpg 700w, https://kalynskitchen.com/wp-content/uploads/2019/07/2-1200-tuna-stuffed-avocado-768x1152.jpg 768w, https://kalynskitchen.com/wp-content/uploads/2019/07/2-1200-tuna-stuffed-avocado-1024x1536.jpg 1024w" sizes="(max-width: 1200px) 100vw, 1200px" /></p>
<p style="text-align: justify;">This <strong>Tuna Stuffed Avocado</strong> is a recipe I created with the <a href="https://kalynskitchen.com/kalyns-kitchen-picks-tonno-genova-tuna/">tuna packed in olive oil</a> that I&#8217;ve been infatuated with for so long. And if it&#8217;s HOT right now where you live, I think this is perfect for a no-cook low-carb dinner. Of course, there&#8217;s evidence on the blog of how I love the combination of <a href="https://kalynskitchen.com/cucumber-avocado-tuna-salad/">tuna, avocado, cilantro, and lime</a>. But if you don&#8217;t like cilantro I&#8217;d just leave that out for this tasty tuna stuffed avocado recipe.</p>
<p style="text-align: justify;">I updated the photos for this very old recipe, and I also updated the recipe to make it a bit easier. The old recipe peeled the avocado and then scooped most of it out, leaving a &#8220;shell&#8221; of avocado to stuff with tuna. But when I made this again (a few times to get it just right) it seemed unnecessarily difficult to me to handle the peeled avocado. So the new recipe uses the avocado skin as a vessel to hold the tasty tuna, avocado, cilantro, lime, and red onion mixture.</p>
<p style="text-align: justify;">I recommend serving this with lime wedges so you can add a generous squeeze of lime at the table. I thought one large avocado and one can of tuna was enough for a light lunch or dinner for two people, but I&#8217;ll give you some side dish recommendations below. And if you&#8217;re dying from the heat, I hope this no-cook recipe can help!</p>
<p> <a href="https://kalynskitchen.com/tuna-stuffed-avocado-salad-recipe-with/#more-22988" class="more-link"><span aria-label="Continue reading Tuna Stuffed Avocado">Click to continue reading&hellip;</span></a></p>
<p>The post <a href="https://kalynskitchen.com/tuna-stuffed-avocado-salad-recipe-with/">Tuna Stuffed Avocado</a> appeared first on <a href="https://kalynskitchen.com">Kalyn&#039;s Kitchen</a>.</p>
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		<title>Asian Marinated Chicken Kabobs</title>
		<link>https://kalynskitchen.com/grilled-skinless-chicken-thighs-with/</link>
					<comments>https://kalynskitchen.com/grilled-skinless-chicken-thighs-with/#comments</comments>
		
		<dc:creator><![CDATA[Kalyn Denny]]></dc:creator>
		<pubDate>Fri, 03 Jul 2026 12:52:00 +0000</pubDate>
				<category><![CDATA[Easy to Cook]]></category>
		<category><![CDATA[Friday Favorites]]></category>
		<category><![CDATA[Grilling]]></category>
		<category><![CDATA[Holiday Recipes]]></category>
		<category><![CDATA[Kid Friendly]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Chicken]]></category>
		<guid isPermaLink="false">https://kalynskitchen.com/grilled-skinless-chicken-thighs-wi/</guid>

					<description><![CDATA[<p>This Asian Marinated Chicken cooked on kabobs is easy to make, delicious, family-friendly and kid-approved! Enjoy chicken kabobs with Asian flavors, or use the Asian marinade to make chicken breasts if you prefer. PIN the Asian Marinated Chicken to try it later! For this week&#8217;s&#160;Friday Favorites pick, I&#8217;m recommending this Asian Marinated Chicken that was...</p>
<p><a class="moretag" href="https://kalynskitchen.com/grilled-skinless-chicken-thighs-with/">Click to continue reading&#8230;</a></p>
<p>The post <a href="https://kalynskitchen.com/grilled-skinless-chicken-thighs-with/">Asian Marinated Chicken Kabobs</a> appeared first on <a href="https://kalynskitchen.com">Kalyn&#039;s Kitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p style="text-align: justify;"><i>This Asian Marinated Chicken cooked on kabobs is easy to make, delicious, family-friendly and kid-approved! Enjoy chicken kabobs with Asian flavors, or use the Asian marinade to make chicken breasts if you prefer.</i></p>
<p style="text-align: center;"><a href="https://www.pinterest.com/pin/187603140725137003" target="_blank" rel="noopener">PIN the Asian Marinated Chicken to try it later!</a></p>
<p><img decoding="async" class="aligncenter wp-image-90549" src="https://kalynskitchen.com/wp-content/uploads/2016/08/2-550-grilled-chicken-kabobs-asian-kalynskitchen-1.jpg" alt="Grilled Chicken Kabobs with Asian Marinade finished kabobs on serving plate" width="650" height="975"/></p>
<p style="text-align: justify;">For this week&#8217;s&nbsp;<a href="https://kalynskitchen.com/category/recipes/friday-favorites/">Friday Favorites</a> pick, I&#8217;m recommending this<strong> Asian Marinated Chicken</strong> that was such hit when I cooked it on kabobs for dinner guests! And the kabobs were enjoyed by both kids and adults. So I&#8217;m happy to report that the marinated chicken kabobs are not only healthy and low in carbs, they&#8217;re kid-friendly as well. If you&#8217;re looking for a tasty idea for summer grilling, I recommend this recipe.</p>
<p style="text-align: justify;">If you don&#8217;t want to go to the trouble of making kabobs, just use my tips for making <a href="https://kalynskitchen.com/how-to-make-juicy-grilled-chicken/">juicy grilled chicken breasts</a> with the same marinade and make pieces of grilled chicken instead! Either way you do it, this Asian Marinated Chicken will be perfect for a summer dinner.</p>
<p style="text-align: justify;">And I love summer cooking! At this tome year I&#8217;m starting to cook with zucchini, making salads with cucumbers and tomatoes, and grilling outside. And I love all the summer flavors! I hope you&#8217;re enjoying summer foods and planning to cook on the grill for the Fourth of July!</p>
<p> <a href="https://kalynskitchen.com/grilled-skinless-chicken-thighs-with/#more-21414" class="more-link"><span aria-label="Continue reading Asian Marinated Chicken Kabobs">Click to continue reading&hellip;</span></a></p>
<p>The post <a href="https://kalynskitchen.com/grilled-skinless-chicken-thighs-with/">Asian Marinated Chicken Kabobs</a> appeared first on <a href="https://kalynskitchen.com">Kalyn&#039;s Kitchen</a>.</p>
]]></content:encoded>
					
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		<item>
		<title>Blueberry Salsa</title>
		<link>https://kalynskitchen.com/blueberry-salsa-low-carb/</link>
					<comments>https://kalynskitchen.com/blueberry-salsa-low-carb/#comments</comments>
		
		<dc:creator><![CDATA[Kalyn Denny]]></dc:creator>
		<pubDate>Wed, 01 Jul 2026 13:13:02 +0000</pubDate>
				<category><![CDATA[Holiday Recipes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sauces]]></category>
		<category><![CDATA[Fresh Herbs]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Peppers]]></category>
		<guid isPermaLink="false">https://kalynskitchen.com/?p=107305</guid>

					<description><![CDATA[<p>This Blueberry Salsa recipe has blueberries, jicama, red bell pepper, and lime to make a tasty salsa with patriotic colors! And the salsa with red, white, and blue ingredients is so good and easy to make that you&#8217;ll eat it on everything all summer long! PIN the Blueberry Salsa recipe to try it later! Blueberry...</p>
<p><a class="moretag" href="https://kalynskitchen.com/blueberry-salsa-low-carb/">Click to continue reading&#8230;</a></p>
<p>The post <a href="https://kalynskitchen.com/blueberry-salsa-low-carb/">Blueberry Salsa</a> appeared first on <a href="https://kalynskitchen.com">Kalyn&#039;s Kitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p style="text-align: justify;"><em>This Blueberry Salsa recipe has blueberries, jicama, red bell pepper, and lime to make a tasty salsa with patriotic colors! And the salsa with red, white, and blue ingredients is so good and easy to make that you&#8217;ll eat it on everything all summer long!</em></p>
<p style="text-align: center;"><a href="https://www.pinterest.com/pin/187603140725040344/" target="_blank" rel="noopener">PIN the Blueberry Salsa recipe to try it later!</a></p>
<p><img decoding="async" class="aligncenter wp-image-107306 size-large" src="https://kalynskitchen.com/wp-content/uploads/2023/06/1-1200-edit-Blueberry-Salsa-700x998.jpg" alt="Blueberry Salsa shown in square serving bowl on red white and blue napkin." width="700" height="998" srcset="https://kalynskitchen.com/wp-content/uploads/2023/06/1-1200-edit-Blueberry-Salsa-700x998.jpg 700w, https://kalynskitchen.com/wp-content/uploads/2023/06/1-1200-edit-Blueberry-Salsa-600x856.jpg 600w, https://kalynskitchen.com/wp-content/uploads/2023/06/1-1200-edit-Blueberry-Salsa-768x1095.jpg 768w, https://kalynskitchen.com/wp-content/uploads/2023/06/1-1200-edit-Blueberry-Salsa-1077x1536.jpg 1077w, https://kalynskitchen.com/wp-content/uploads/2023/06/1-1200-edit-Blueberry-Salsa-735x1048.jpg 735w, https://kalynskitchen.com/wp-content/uploads/2023/06/1-1200-edit-Blueberry-Salsa.jpg 1436w" sizes="(max-width: 700px) 100vw, 700px" /></p>
<p style="text-align: justify;"><strong>Blueberry Salsa</strong> is a fun option for American-flag colored food to celebrate any patriotic holiday! And of course it&#8217;s perfect for the Fourth of July which is coming this weekend! I think this recipe is so fun for a festive side dish, and we absolutely swooned over this when we tested the recipe.</p>
<p style="text-align: justify;">If you&#8217;re wondering if salsa with blueberries can be low in carbs, this recipe has chopped jicama for the white part and chopped red bell pepper for the red part. And blueberries are a relatively low-carb fruit.&nbsp;</p>
<p style="text-align: justify;">The delicious Blueberry Salsa has an interesting blend of sweet and savory flavors. It&#8217;s kicked up with a little finely diced red onion and cilantro (optional) and a dressing that combines lime juice, olive oil, and Green Tabasco Sauce (affiliate link). I&#8217;m completely serious when I say you&#8217;ll want to serve this with grilled chicken and fish all summer long.</p>
<p style="text-align: justify;">And if you&#8217;re celebrating this weekend and want another fun idea for Fourth of July food, my easy recipe for <a href="https://kalynskitchen.com/easy-red-white-and-blueberry-salad/">Red White and Blue Salad</a> has been popular for years!</p>
<p> <a href="https://kalynskitchen.com/blueberry-salsa-low-carb/#more-107305" class="more-link"><span aria-label="Continue reading Blueberry Salsa">Click to continue reading&hellip;</span></a></p>
<p>The post <a href="https://kalynskitchen.com/blueberry-salsa-low-carb/">Blueberry Salsa</a> appeared first on <a href="https://kalynskitchen.com">Kalyn&#039;s Kitchen</a>.</p>
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		<item>
		<title>Market Street Grill Cucumber Dill Sauce</title>
		<link>https://kalynskitchen.com/recipe-for-market-street-grill-creamy/</link>
					<comments>https://kalynskitchen.com/recipe-for-market-street-grill-creamy/#comments</comments>
		
		<dc:creator><![CDATA[Kalyn Denny]]></dc:creator>
		<pubDate>Mon, 29 Jun 2026 12:50:00 +0000</pubDate>
				<category><![CDATA[Easy to Cook]]></category>
		<category><![CDATA[Kid Friendly]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sauces]]></category>
		<category><![CDATA[Cucumbers]]></category>
		<category><![CDATA[Fresh Herbs]]></category>
		<category><![CDATA[Seafood]]></category>
		<guid isPermaLink="false">https://kalynskitchen.com/recipe-for-market-street-grill-creamy/</guid>

					<description><![CDATA[<p>Market Street Grill Cucumber Dill Sauce with salmon was one of the things I loved most at this beloved restaurant in Salt Lake. Now the downtown location is closing, which makes me sad. But I&#8217;m grateful I met the owners years ago and was able to get the recipe for this perfect sauce to make...</p>
<p><a class="moretag" href="https://kalynskitchen.com/recipe-for-market-street-grill-creamy/">Click to continue reading&#8230;</a></p>
<p>The post <a href="https://kalynskitchen.com/recipe-for-market-street-grill-creamy/">Market Street Grill Cucumber Dill Sauce</a> appeared first on <a href="https://kalynskitchen.com">Kalyn&#039;s Kitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p style="text-align: justify;"><em>Market Street Grill Cucumber Dill Sauce with salmon was one of the things I loved most at this beloved restaurant in Salt Lake. Now the downtown location is closing, which makes me sad. But I&#8217;m grateful I met the owners years ago and was able to get the recipe for this perfect sauce to make with cucumbers and dill!</em></p>
<p style="text-align: center;"><a href="https://www.pinterest.com/pin/187603140721987381/" target="_blank" rel="noopener">PIN Market Street Grill Cucumber-Dill Sauce to try it later!</a></p>
<p><img decoding="async" class="aligncenter size-full wp-image-107708" src="https://kalynskitchen.com/wp-content/uploads/2010/08/1-1200-Market-Street-Grill-Cucumber-Dill-Sauce.jpg" alt="Market Street Grill Cucumber Dill Sauce shown in serving bowl on green-white napkin." width="1200" height="1800" srcset="https://kalynskitchen.com/wp-content/uploads/2010/08/1-1200-Market-Street-Grill-Cucumber-Dill-Sauce.jpg 1200w, https://kalynskitchen.com/wp-content/uploads/2010/08/1-1200-Market-Street-Grill-Cucumber-Dill-Sauce-600x900.jpg 600w, https://kalynskitchen.com/wp-content/uploads/2010/08/1-1200-Market-Street-Grill-Cucumber-Dill-Sauce-700x1050.jpg 700w, https://kalynskitchen.com/wp-content/uploads/2010/08/1-1200-Market-Street-Grill-Cucumber-Dill-Sauce-768x1152.jpg 768w, https://kalynskitchen.com/wp-content/uploads/2010/08/1-1200-Market-Street-Grill-Cucumber-Dill-Sauce-1024x1536.jpg 1024w, https://kalynskitchen.com/wp-content/uploads/2010/08/1-1200-Market-Street-Grill-Cucumber-Dill-Sauce-735x1103.jpg 735w" sizes="(max-width: 1200px) 100vw, 1200px" /></p>
<p style="text-align: justify;">Many people who live near downtown Salt Lake were sad to hear that <a href="https://www.sltrib.com/artsliving/food/2026/06/15/downtown-slc-location-market/">the original location of Market Street Grill &amp; Oyster Bar is closing</a>. For me, that news brought back so many memories of amazing dinners eaten there! And when I went there for a special meal, I always enjoyed the famous <strong>Cucumber Dill Sauce</strong>. Then years ago I visited Market Street Grill when they were giving out the sauce recipe. I met the owners and they gave me permission to publish the recipe on my blog.</p>
<p style="text-align: justify;">Today is the last day in business for this iconic restaurant that&#8217;s been a beloved dining destination for 50 years! So I&#8217;m reminding you about this sauce in memory of the many times I enjoyed it there. I&#8217;ve made the Cucumber Dill Sauce many times since I posted the recipe. Often I made it for dinner guests, and it was always a hit.</p>
<p style="text-align: justify;">The sauce is perfect to eat on most any type of baked or grilled fish, but see below for other options for using it. And this sauce is especially perfect to make when you have fresh dill and cucumbers in the garden! I hope you try it if you like those flavors. And if you&#8217;re a Salt Lake resident who has enjoyed great dinners at Market Street Grill, I&#8217;d love to hear about your memories in the comments.</p>
<p> <a href="https://kalynskitchen.com/recipe-for-market-street-grill-creamy/#more-22815" class="more-link"><span aria-label="Continue reading Market Street Grill Cucumber Dill Sauce">Click to continue reading&hellip;</span></a></p>
<p>The post <a href="https://kalynskitchen.com/recipe-for-market-street-grill-creamy/">Market Street Grill Cucumber Dill Sauce</a> appeared first on <a href="https://kalynskitchen.com">Kalyn&#039;s Kitchen</a>.</p>
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		<title>Fattoush Lebanese Salad</title>
		<link>https://kalynskitchen.com/recipe-for-fattoush-lebanese-crumbled/</link>
					<comments>https://kalynskitchen.com/recipe-for-fattoush-lebanese-crumbled/#comments</comments>
		
		<dc:creator><![CDATA[Kalyn Denny]]></dc:creator>
		<pubDate>Fri, 26 Jun 2026 12:37:00 +0000</pubDate>
				<category><![CDATA[Easy to Cook]]></category>
		<category><![CDATA[Friday Favorites]]></category>
		<category><![CDATA[Lunches]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Cucumbers]]></category>
		<category><![CDATA[Fresh Herbs]]></category>
		<category><![CDATA[Tomatoes]]></category>
		<guid isPermaLink="false">https://kalynskitchen.com/recipe-for-fattoush-lebanese-crumbled/</guid>

					<description><![CDATA[<p>Fattoush Salad has cucumbers, tomatoes, herbs, and toasted low-carb pita chips, and it&#8217;s flavored with lemon juice and Sumac. And this famous Lebanese salad with fresh herbs is something I look forward to making every summer! PIN Fattoush Salad to try it later! Fattoush Lebanese Salad is something I make every summer when I have...</p>
<p><a class="moretag" href="https://kalynskitchen.com/recipe-for-fattoush-lebanese-crumbled/">Click to continue reading&#8230;</a></p>
<p>The post <a href="https://kalynskitchen.com/recipe-for-fattoush-lebanese-crumbled/">Fattoush Lebanese Salad</a> appeared first on <a href="https://kalynskitchen.com">Kalyn&#039;s Kitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p style="text-align: justify;"><i>Fattoush Salad has cucumbers, tomatoes, herbs, and toasted low-carb pita chips, and it&#8217;s flavored with lemon juice and Sumac. And this famous Lebanese salad with fresh herbs is something I look forward to making every summer!</i></p>
<p style="text-align: center;"><a href="https://www.pinterest.com/pin/187603140723761077/" target="_blank" rel="noopener">PIN Fattoush Salad to try it later!</a></p>
<p><img decoding="async" class="aligncenter size-full wp-image-98991" src="https://kalynskitchen.com/wp-content/uploads/2021/08/2-1200-Fattoush-jpg.jpg" alt="Fattoush Lebanese Salad in serving dish with Sumac in background" width="1200" height="1800" srcset="https://kalynskitchen.com/wp-content/uploads/2021/08/2-1200-Fattoush-jpg.jpg 1200w, https://kalynskitchen.com/wp-content/uploads/2021/08/2-1200-Fattoush-jpg-600x900.jpg 600w, https://kalynskitchen.com/wp-content/uploads/2021/08/2-1200-Fattoush-jpg-700x1050.jpg 700w, https://kalynskitchen.com/wp-content/uploads/2021/08/2-1200-Fattoush-jpg-768x1152.jpg 768w, https://kalynskitchen.com/wp-content/uploads/2021/08/2-1200-Fattoush-jpg-1024x1536.jpg 1024w, https://kalynskitchen.com/wp-content/uploads/2021/08/2-1200-Fattoush-jpg-735x1103.jpg 735w" sizes="(max-width: 1200px) 100vw, 1200px" /></p>
<p style="text-align: justify;"><b>Fattoush Lebanese Salad </b>is something I make every summer when I have fresh herbs, tomatoes, and garden cucumbers. And some recipes are my absolute must-make favorites, and this is one of them!</p>
<p style="text-align: justify;">I never get tired of this amazing Lebanese salad, so for this week&#8217;s <a href="https://kalynskitchen.com/category/recipes/friday-favorites/">Friday Favorites</a> pick I&#8217;m reminding you about Fattoush Salad! I encourage you to make this salad as soon as it&#8217;s fresh tomato season! If you have mint and parsley growing in the garden, that&#8217;s even more reason to try this salad!</p>
<p style="text-align: justify;">I got the Fattoush Salad recipe from a reader named Lori, and I made it three times in four days after she sent it to me. Then I discovered Joseph&#8217;s Low-Carb Pita Bread and this became my go-to summer salad. And if you check the carbs on the <a href="https://kalynskitchen.com/why-i-love-josephs-bakery-low-carb-pita-bread/">low-carb pita bread</a> I use for Fattoush Salad recipe, you&#8217;ll see it&#8217;s not that much a a splurge.</p>
<p style="text-align: justify;">The toasted pita that gets soaked in the lemon juice and olive oil dressing that&#8217;s seasoned with Sumac! That&#8217;s partly what makes this salad so amazing. Of course, you can definitely use less pita bread (or skip it completely for Keto) and the salad will still be great. I hope you try this recipe soon, especially if you haven&#8217;t had Fattoush!</p>
<p> <a href="https://kalynskitchen.com/recipe-for-fattoush-lebanese-crumbled/#more-21236" class="more-link"><span aria-label="Continue reading Fattoush Lebanese Salad">Click to continue reading&hellip;</span></a></p>
<p>The post <a href="https://kalynskitchen.com/recipe-for-fattoush-lebanese-crumbled/">Fattoush Lebanese Salad</a> appeared first on <a href="https://kalynskitchen.com">Kalyn&#039;s Kitchen</a>.</p>
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		<title>Ground Beef Gyro Meatball Lettuce Wraps</title>
		<link>https://kalynskitchen.com/recipe-for-ground-beef-gyro-meatball/</link>
					<comments>https://kalynskitchen.com/recipe-for-ground-beef-gyro-meatball/#comments</comments>
		
		<dc:creator><![CDATA[Kalyn Denny]]></dc:creator>
		<pubDate>Wed, 24 Jun 2026 12:10:00 +0000</pubDate>
				<category><![CDATA[Easy to Cook]]></category>
		<category><![CDATA[Lettuce Wraps]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sauces]]></category>
		<category><![CDATA[Beef]]></category>
		<category><![CDATA[Tomatoes]]></category>
		<guid isPermaLink="false">https://kalynskitchen.com/recipe-for-ground-beef-gyro-meatba/</guid>

					<description><![CDATA[<p>Ground Beef Gyro Meatball Lettuce Wraps have all the flavors of Gyros without the pita bread, and these are delicious withTzatziki Sauce! And of course you can eat the Gyro meatballs in Pita bread or low-carb pita bread if you prefer! PIN Gyro Meatball Lettuce Wraps to try some later! This recipe for Ground Beef...</p>
<p><a class="moretag" href="https://kalynskitchen.com/recipe-for-ground-beef-gyro-meatball/">Click to continue reading&#8230;</a></p>
<p>The post <a href="https://kalynskitchen.com/recipe-for-ground-beef-gyro-meatball/">Ground Beef Gyro Meatball Lettuce Wraps</a> appeared first on <a href="https://kalynskitchen.com">Kalyn&#039;s Kitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p style="text-align: justify;"><i>Ground Beef Gyro Meatball Lettuce Wraps have all the flavors of Gyros without the pita bread, and these are delicious with<a href="https://kalynskitchen.com/worlds-best-tzatziki-sauce-recipe-greek/">Tzatziki Sauce</a>! And of course you can eat the Gyro meatballs in Pita bread or <a href="https://kalynskitchen.com/why-i-love-josephs-bakery-low-carb-pita-bread/">low-carb pita bread</a> if you prefer!</i></p>
<p style="text-align: center;"><a href="https://www.pinterest.com/pin/187603140725082290" target="_blank" rel="noopener">PIN Gyro Meatball Lettuce Wraps to try some later!</a></p>
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<p><img decoding="async" class="aligncenter wp-image-85511 size-full" src="https://kalynskitchen.com/wp-content/uploads/2014/01/1-650-gyro-meatball-lettuce-wraps.jpg" alt="Image of Ground Beef Gyro Meatball Lettuce Wraps showing finished lettuce wraps in serving dish" width="650" height="872" srcset="https://kalynskitchen.com/wp-content/uploads/2014/01/1-650-gyro-meatball-lettuce-wraps.jpg 650w, https://kalynskitchen.com/wp-content/uploads/2014/01/1-650-gyro-meatball-lettuce-wraps-600x805.jpg 600w" sizes="(max-width: 650px) 100vw, 650px" /></p>
<p style="text-align: justify;">This recipe for <b>Ground Beef Gyro Meatball Lettuce Wraps </b>is for everyone who loves the complex flavors of Greek <a href="http://en.wikipedia.org/wiki/Doner_kebab">Gyros</a>! And the recipe is especially for my brother Mark who&#8217;s such a lover of Greek food. These meatballs are delicious in low-carb pita bread, of course. But I think the meatballs served in lettuce wraps are so perfect for a summer meal! Whichever you prefer, please don&#8217;t skip the homemade <a href="https://kalynskitchen.com/2007/07/worlds-best-tzatziki-sauce-recipe-greek.html">Tzatziki Sauce</a>!</p>
<p style="text-align: justify;">At first it took me a few tries to get the seasoning for the Gyro meatballs just right. It was the recipe for <a href="https://www.thespicehouse.com/blogs/recipes/gyro-meat" target="_blank" rel="noopener noreferrer">Homemade Gyro Meat</a> from The Spice House that helped us get these meatballs perfectly seasoned. I used slightly less Greek seasoning than the recipe called for, since it&#8217;s salty, but that combination of flavors was fantastic.</p>
<p style="text-align: justify;">And everyone who likes Greek flavors will love this idea for a summer dinner. I hope you try it right away!</p>
<p> <a href="https://kalynskitchen.com/recipe-for-ground-beef-gyro-meatball/#more-21854" class="more-link"><span aria-label="Continue reading Ground Beef Gyro Meatball Lettuce Wraps">Click to continue reading&hellip;</span></a></p>
<p>The post <a href="https://kalynskitchen.com/recipe-for-ground-beef-gyro-meatball/">Ground Beef Gyro Meatball Lettuce Wraps</a> appeared first on <a href="https://kalynskitchen.com">Kalyn&#039;s Kitchen</a>.</p>
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		<title>Keto Cobb Salad (without Lettuce)</title>
		<link>https://kalynskitchen.com/lettuce-free-keto-cobb-salad/</link>
					<comments>https://kalynskitchen.com/lettuce-free-keto-cobb-salad/#comments</comments>
		
		<dc:creator><![CDATA[Kalyn Denny]]></dc:creator>
		<pubDate>Mon, 22 Jun 2026 12:13:05 +0000</pubDate>
				<category><![CDATA[Easy to Cook]]></category>
		<category><![CDATA[Holiday Recipes]]></category>
		<category><![CDATA[Lunches]]></category>
		<category><![CDATA[Quick and Easy Recipes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Salads]]></category>
		<guid isPermaLink="false">https://kalynskitchen.com/?p=47042</guid>

					<description><![CDATA[<p>This Keto Cobb Salad has all the ingredients that make Cobb Salad so satisfying, and it doesn&#8217;t need lettuce! And this salad with so many flavorful ingredients is perfect for a main dish any time of year! PIN the Keto Cobb Salad to make it later! The idea for Keto Cobb Salad (without Lettuce) popped...</p>
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<p>The post <a href="https://kalynskitchen.com/lettuce-free-keto-cobb-salad/">Keto Cobb Salad (without Lettuce)</a> appeared first on <a href="https://kalynskitchen.com">Kalyn&#039;s Kitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p style="text-align: justify;"><em>This Keto Cobb Salad has all the ingredients that make Cobb Salad so satisfying, and it doesn&#8217;t need lettuce! And this salad with so many flavorful ingredients is perfect for a main dish any time of year!</em></p>
<p style="text-align: center;"><a href="https://www.pinterest.com/pin/187603140725066142" target="_blank" rel="noopener">PIN the Keto Cobb Salad to make it later!</a></p>
<p><img decoding="async" class="aligncenter size-full wp-image-99101" src="https://kalynskitchen.com/wp-content/uploads/2018/06/1-1200-lettuce-free-cobb-salad.jpg" alt="Lettuce-Free Keto Cobb Salad in serving platter on napkin" width="1200" height="1800" srcset="https://kalynskitchen.com/wp-content/uploads/2018/06/1-1200-lettuce-free-cobb-salad.jpg 1200w, https://kalynskitchen.com/wp-content/uploads/2018/06/1-1200-lettuce-free-cobb-salad-600x900.jpg 600w, https://kalynskitchen.com/wp-content/uploads/2018/06/1-1200-lettuce-free-cobb-salad-700x1050.jpg 700w, https://kalynskitchen.com/wp-content/uploads/2018/06/1-1200-lettuce-free-cobb-salad-768x1152.jpg 768w, https://kalynskitchen.com/wp-content/uploads/2018/06/1-1200-lettuce-free-cobb-salad-1024x1536.jpg 1024w" sizes="(max-width: 1200px) 100vw, 1200px" /></p>
<p style="text-align: justify;">The idea for<strong> Keto Cobb Salad (without Lettuce)</strong> popped into my mind because I love salads, but sometimes I get tired of lettuce. So this recipe focuses on the Cobb Salad ingredients I&nbsp; always eat first, and it doesn&#8217;t need lettuce! And I think this sounds like an amazing lunch or dinner any time of year.</p>
<p style="text-align: justify;">I first proposed the idea to <a href="http://www.kalynskitchen.com/2011/09/friday-night-photos-introducing-jake.html">Jake</a> and <a href="http://www.kalynskitchen.com/2015/01/meet-kara-and-things-im-thinking-about.html">Kara</a> when we were having a cooking session, and they were skeptical. But we cut up the ingredients, mixed the dressing, and photographed it. Then (always the best part) we tried the salad, and they were convinced that this was a great idea!</p>
<p style="text-align: justify;">You don&#8217;t have to bother with arranging the Keto Cobb Salad ingredients in rows like we did if you&#8217;re just making this for a quick lunch or dinner. But if you like chicken, boiled eggs, avocado, tomatoes, bacon, and blue cheese, I bet you&#8217;re going to love this Cobb Salad recipe without lettuce!</p>
<p> <a href="https://kalynskitchen.com/lettuce-free-keto-cobb-salad/#more-47042" class="more-link"><span aria-label="Continue reading Keto Cobb Salad (without Lettuce)">Click to continue reading&hellip;</span></a></p>
<p>The post <a href="https://kalynskitchen.com/lettuce-free-keto-cobb-salad/">Keto Cobb Salad (without Lettuce)</a> appeared first on <a href="https://kalynskitchen.com">Kalyn&#039;s Kitchen</a>.</p>
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		<title>Shrimp and Avocado Salad</title>
		<link>https://kalynskitchen.com/easy-paleo-shrimp-and-avocado-salad/</link>
					<comments>https://kalynskitchen.com/easy-paleo-shrimp-and-avocado-salad/#comments</comments>
		
		<dc:creator><![CDATA[Kalyn Denny]]></dc:creator>
		<pubDate>Fri, 19 Jun 2026 13:25:00 +0000</pubDate>
				<category><![CDATA[Easy to Cook]]></category>
		<category><![CDATA[Friday Favorites]]></category>
		<category><![CDATA[Lunches]]></category>
		<category><![CDATA[Quick and Easy Recipes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Avocado]]></category>
		<category><![CDATA[Seafood]]></category>
		<guid isPermaLink="false">https://kalynskitchen.com/easy-paleo-shrimp-and-avocado-salad/</guid>

					<description><![CDATA[<p>Shrimp and Avocado Salad is an easy recipe that&#8217;s ready in minutes, and the lime-cumin dressing makes this tasty salad such a treat. And everyone who likes avocados and shrimp is going to swoon over this salad recipe! PIN the Shrimp Avocado Salad to try it later! This favorite Shrimp and Avocado Salad is a...</p>
<p><a class="moretag" href="https://kalynskitchen.com/easy-paleo-shrimp-and-avocado-salad/">Click to continue reading&#8230;</a></p>
<p>The post <a href="https://kalynskitchen.com/easy-paleo-shrimp-and-avocado-salad/">Shrimp and Avocado Salad</a> appeared first on <a href="https://kalynskitchen.com">Kalyn&#039;s Kitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p style="text-align: justify;"><em>Shrimp and Avocado Salad is an easy recipe that&#8217;s ready in minutes, and the lime-cumin dressing makes this tasty salad such a treat. And everyone who likes avocados and shrimp is going to swoon over this salad recipe!</em></p>
<p style="text-align: center;"><a href="https://www.pinterest.com/pin/187603140724884147" target="_blank" rel="noopener">PIN the Shrimp Avocado Salad to try it later!</a></p>
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<p><img decoding="async" class="aligncenter size-full wp-image-99990" src="https://kalynskitchen.com/wp-content/uploads/2020/08/1-1200-shrimp-avocado-salad.jpg" alt="Shrimp and Avocado Salad on serving bowl with plates and forks beside it" width="1200" height="1894" srcset="https://kalynskitchen.com/wp-content/uploads/2020/08/1-1200-shrimp-avocado-salad.jpg 1200w, https://kalynskitchen.com/wp-content/uploads/2020/08/1-1200-shrimp-avocado-salad-600x947.jpg 600w, https://kalynskitchen.com/wp-content/uploads/2020/08/1-1200-shrimp-avocado-salad-700x1105.jpg 700w, https://kalynskitchen.com/wp-content/uploads/2020/08/1-1200-shrimp-avocado-salad-768x1212.jpg 768w, https://kalynskitchen.com/wp-content/uploads/2020/08/1-1200-shrimp-avocado-salad-973x1536.jpg 973w" sizes="(max-width: 1200px) 100vw, 1200px" /></p>
<p style="text-align: justify;">This favorite<b> Shrimp and Avocado Salad </b>is a recipe that became a hit on the blog almost immediately. Since I first shared it, I&#8217;ve made this simple salad over and over when it was too hot to cook. And it&#8217;s definitely HOT in Utah this time of year, so this salad seems like the perfect recipe to remind you about for <a href="https://kalynskitchen.com/category/recipes/friday-favorites/">Friday Favorites</a> this week!</p>
<p style="text-align: justify;">And not only is this a perfect hot weather recipe, but Shrimp and Avocado is perfect for a special occasion like Father&#8217;s Day. Everyone who likes shrimp will love this salad when you take it to a get-together!</p>
<p style="text-align: justify;">And shrimp and avocados are two of my favorite foods, but it&#8217;s the amazing dressing with lots of fresh lime juice, olive oil, and a touch of cumin that makes this salad a wow for me! I know shrimp is a bit of a budget splurge these days. But salads like this are the reason I keep frozen cooked shrimp in the freezer all summer long. Hope you enjoy trying the Shrimp and Avocado Salad if you&#8217;re also a shrimp fan!</p>
<p> <a href="https://kalynskitchen.com/easy-paleo-shrimp-and-avocado-salad/#more-21724" class="more-link"><span aria-label="Continue reading Shrimp and Avocado Salad">Click to continue reading&hellip;</span></a></p>
<p>The post <a href="https://kalynskitchen.com/easy-paleo-shrimp-and-avocado-salad/">Shrimp and Avocado Salad</a> appeared first on <a href="https://kalynskitchen.com">Kalyn&#039;s Kitchen</a>.</p>
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		<title>BLT Salad Recipe</title>
		<link>https://kalynskitchen.com/quick-and-easy-blt-salad/</link>
					<comments>https://kalynskitchen.com/quick-and-easy-blt-salad/#comments</comments>
		
		<dc:creator><![CDATA[Kalyn Denny]]></dc:creator>
		<pubDate>Wed, 17 Jun 2026 13:00:00 +0000</pubDate>
				<category><![CDATA[Easy to Cook]]></category>
		<category><![CDATA[Kid Friendly]]></category>
		<category><![CDATA[Quick and Easy Recipes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Pork]]></category>
		<category><![CDATA[Tomatoes]]></category>
		<guid isPermaLink="false">https://kalynskitchen.com/quick-and-easy-blt-salad/</guid>

					<description><![CDATA[<p>This BLT Salad Recipe is a perfect summer salad to make when you have ripe flavorful garden fresh tomatoes. But this salad will also be amazing with ripe cherry tomatoes when it&#8217;s not quite garden tomato season yet! PIN the BLT Salad Recipe to make it later! I love this BLT Salad recipe that&#8217;s perfect...</p>
<p><a class="moretag" href="https://kalynskitchen.com/quick-and-easy-blt-salad/">Click to continue reading&#8230;</a></p>
<p>The post <a href="https://kalynskitchen.com/quick-and-easy-blt-salad/">BLT Salad Recipe</a> appeared first on <a href="https://kalynskitchen.com">Kalyn&#039;s Kitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p style="text-align: justify;"><em>This BLT Salad Recipe is a perfect summer salad to make when you have ripe flavorful garden fresh tomatoes. But this salad will also be amazing with ripe cherry tomatoes when it&#8217;s not quite garden tomato season yet!</em></p>
<p style="text-align: center;"><a href="https://www.pinterest.com/pin/187603140724714831/" target="_blank" rel="noopener"><b>PIN the BLT Salad Recipe to make it later!</b></a></p>
<p><img decoding="async" class="aligncenter wp-image-89499" src="https://kalynskitchen.com/wp-content/uploads/2015/06/2-1400-BLT-Salad-700x1050.jpg" alt="Easy BLT Salad photo of finished salad in two serving bowls" width="1200" height="1800" srcset="https://kalynskitchen.com/wp-content/uploads/2015/06/2-1400-BLT-Salad-700x1050.jpg 700w, https://kalynskitchen.com/wp-content/uploads/2015/06/2-1400-BLT-Salad-600x900.jpg 600w, https://kalynskitchen.com/wp-content/uploads/2015/06/2-1400-BLT-Salad-768x1152.jpg 768w, https://kalynskitchen.com/wp-content/uploads/2015/06/2-1400-BLT-Salad-1024x1536.jpg 1024w, https://kalynskitchen.com/wp-content/uploads/2015/06/2-1400-BLT-Salad-1365x2048.jpg 1365w, https://kalynskitchen.com/wp-content/uploads/2015/06/2-1400-BLT-Salad-735x1103.jpg 735w, https://kalynskitchen.com/wp-content/uploads/2015/06/2-1400-BLT-Salad.jpg 1400w" sizes="(max-width: 1200px) 100vw, 1200px" /></p>
<p style="text-align: justify;">I love this <strong>BLT Salad</strong> recipe that&#8217;s perfect to make when it&#8217;s not quite fresh tomato season yet. And Father&#8217;s Day is this weekend, and I think this salad is perfect for a side dish salad for a special meal!</p>
<p style="text-align: justify;">The salad uses ripe cherry tomatoes, perfectly-crisp pieces of thick-sliced bacon, and Romaine lettuce with a garlicky dressing. And that combination creates a salad with so much flavor! This salad is delicious with cherry tomatoes. But you can also make it with larger diced tomatoes when it&#8217;s tomato season and you have fresh garden tomatoes!&nbsp;</p>
<p style="text-align: justify;">And you can add more bacon if you like the sound of that! No matter how you adjust the recipe this BLT Salad is always going to be quick, easy, and delicious! And I think any bacon-loving dad would enjoy this on Father&#8217;s Day.</p>
<p> <a href="https://kalynskitchen.com/quick-and-easy-blt-salad/#more-21602" class="more-link"><span aria-label="Continue reading BLT Salad Recipe">Click to continue reading&hellip;</span></a></p>
<p>The post <a href="https://kalynskitchen.com/quick-and-easy-blt-salad/">BLT Salad Recipe</a> appeared first on <a href="https://kalynskitchen.com">Kalyn&#039;s Kitchen</a>.</p>
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		<title>Grilled Flat Iron Steak with Chimichurri Sauce</title>
		<link>https://kalynskitchen.com/grilled-flat-iron-steak-with/</link>
					<comments>https://kalynskitchen.com/grilled-flat-iron-steak-with/#comments</comments>
		
		<dc:creator><![CDATA[Kalyn Denny]]></dc:creator>
		<pubDate>Mon, 15 Jun 2026 13:07:00 +0000</pubDate>
				<category><![CDATA[Grilling]]></category>
		<category><![CDATA[Holiday Recipes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sauces]]></category>
		<category><![CDATA[Beef]]></category>
		<category><![CDATA[Fresh Herbs]]></category>
		<guid isPermaLink="false">https://kalynskitchen.com/grilled-flat-iron-steak-wi/</guid>

					<description><![CDATA[<p>Grilled Flat Iron Steak with Chimichurri Sauce is a fun twist on steak cooked on the grill and we loved this for a tasty dinner! And if you haven&#8217;t tried serving grilled steak with Chimichurri, you have to try this herb-loaded sauce for beef; see tips if you don&#8217;t want to use cilantro! PIN Grilled...</p>
<p><a class="moretag" href="https://kalynskitchen.com/grilled-flat-iron-steak-with/">Click to continue reading&#8230;</a></p>
<p>The post <a href="https://kalynskitchen.com/grilled-flat-iron-steak-with/">Grilled Flat Iron Steak with Chimichurri Sauce</a> appeared first on <a href="https://kalynskitchen.com">Kalyn&#039;s Kitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p style="text-align: justify;"><em>Grilled Flat Iron Steak with Chimichurri Sauce is a fun twist on steak cooked on the grill and we loved this for a tasty dinner! And if you haven&#8217;t tried serving grilled steak with Chimichurri, you have to try this herb-loaded sauce for beef; see tips if you don&#8217;t want to use cilantro!</em></p>
<p style="text-align: center;"><a href="https://www.pinterest.com/pin/187603140723269614" target="_blank" rel="noopener">PIN Grilled Flat Iron Steak to try it later!</a></p>
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<p style="text-align: justify;"><b>Grilled Flat Iron Steak with Chimichurri Sauce</b> is an easy but impressive recipe that would be a treat to make for Father&#8217;s Day! And this tasty steak with the perfect herb sauce for beef is a dish that will impress anyone you make it for.</p>
<p style="text-align: justify;">It was my butcher who first recommended I try Flat Iron Steak, telling me he was sure I&#8217;d like it. And I got interested when the butcher told me this cut of beef didn&#8217;t need to be marinated and was perfect for grilling. At that time Flat Iron Steak wasn&#8217;t that well-known, but now I see it at Costco during the summer months! And I know steak is more expensive these days. But flat iron steak is less expensive than premium cuts of beef that are usually cooked on the grill.</p>
<p style="text-align: justify;">I&#8217;ve been making Grilled Flat Iron steak for years now! And steak with Chimichurri Sauce is one of my go-to recipes to make for dinner guests. I hope you try it soon if you like the sound of this dish!</p>
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<p>The post <a href="https://kalynskitchen.com/grilled-flat-iron-steak-with/">Grilled Flat Iron Steak with Chimichurri Sauce</a> appeared first on <a href="https://kalynskitchen.com">Kalyn&#039;s Kitchen</a>.</p>
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