<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:blogger='http://schemas.google.com/blogger/2008' xmlns:georss='http://www.georss.org/georss' xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-507048030402623016</id><updated>2024-08-31T20:06:40.881-07:00</updated><title type='text'>Kamel-Eddin-M3</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://kamel-eddin-m3.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/507048030402623016/posts/default?redirect=false'/><link rel='alternate' type='text/html' href='http://kamel-eddin-m3.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/507048030402623016/posts/default?start-index=26&amp;max-results=25&amp;redirect=false'/><author><name>Kamel Eddine Mohamed</name><uri>http://www.blogger.com/profile/16086535206503890780</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>104</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-507048030402623016.post-6114774240718286256</id><published>2012-12-18T06:32:00.001-08:00</published><updated>2012-12-18T06:32:58.118-08:00</updated><title type='text'>تحصل على دخل شهري ثابت مع افضل شركة و افضل استراتيجية 2012</title><content type='html'>&lt;div dir=&quot;rtl&quot; style=&quot;text-align: right;&quot; trbidi=&quot;on&quot;&gt;
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&lt;table align=&quot;center&quot; border=&quot;0&quot; cellpadding=&quot;6&quot; cellspacing=&quot;0&quot; class=&quot;tborder&quot; id=&quot;post15833638&quot; style=&quot;background-color: #cccccc; border: 1px dotted rgb(0, 61, 89); color: black; font-family: tahoma, verdana, geneva, lucida, &#39;lucida grande&#39;, arial, helvetica, sans-serif; font-size: 11px;&quot;&gt;&lt;tbody&gt;
&lt;tr valign=&quot;top&quot;&gt;&lt;td class=&quot;alt1&quot; id=&quot;td_post_15833638&quot; style=&quot;background-image: url(http://www.bramjnet.com/vb3/images/bramj/.gif); border-left-color: rgb(204, 204, 204); border-left-style: solid; border-left-width: 1px; color: #656565; font-size: 10pt; font-weight: bold;&quot;&gt;&lt;div id=&quot;post_message_15833638&quot;&gt;
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تعتبرالشركة الاولى حاليا في مجال الربح من الانترنت&lt;br /&gt;
وتتصدر دائما قائمة الشركات المفضلة لدينا&lt;br /&gt;
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اهم ما يميز شركة Neobux العملاقة&lt;br /&gt;
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&lt;img alt=&quot;&quot; border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiXXjQWSOR2sCe9hLsUibOVXYKvA1AoYL6QTwd71h02ALkKdsTVzQ56xHOQzu03QcCCWvI9YzH96VsucDLSWv6f7g8ohEmsqwkTvoLPL3ECSSfhA1XHusnsFuwwiJeX8iRULsZp_CEnTm78/s1600/banner10.gif&quot; /&gt;&lt;br /&gt;
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- تتميز الشركة بميزة الدفع الفوري اي تحويل ارباحك بعد طلبها بثواني&lt;br /&gt;
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- الحد الادنى المنخفض وهو 2 دولار ثم 3 ثم 4 وهكذا حتى يستقر على 10 دولار&lt;br /&gt;
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اكثر من 10 اعلانات يوميا&lt;br /&gt;
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الضغطة ب 1 سنت&lt;br /&gt;
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ضغطة الريفيرال نصف سنت (50%)&lt;br /&gt;
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والشركة صادقة بدون شك&lt;br /&gt;
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للتسجيل في شركة Neobux&lt;br /&gt;
&lt;a href=&quot;http://www.neobux.com/?r=kamatchou1980&quot;&gt;اضغط هنا&lt;/a&gt;&lt;br /&gt;
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شرح التسجيل&lt;br /&gt;
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&lt;img alt=&quot;&quot; border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgQ9C7cVpKzXNOu_cmIdjKCOckhkeTsFJff52LC2FP-1DxUNA4FXlRf7PbNUZxq3HcO-57CUWz14rdhIvwBo5hNPnEUGDY6qsJ4spjemCXRILkfDcA_x-S1CziXDxlAFkP6bQJZfwc6UCMG/s640/g0eqlpic.png&quot; /&gt;&lt;br /&gt;
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&lt;img alt=&quot;&quot; border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgHFUUWAaIWmLeZGGdhdu_BCc_cncKif-u3uvO8NUJsPaf6jEVa0h6aQI1lIPMnWlSvKgRnYMnB4V1yFR4bBht1518SQSr1NvRaHl1FNoc_jWcO0hyZ-wqFTTgCdWfrWv0hHoqUZOZ9Ga6H/s640/1.png&quot; /&gt;&lt;br /&gt;
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هذه الصفحة سيصلك كود على الايميل&lt;br /&gt;
لأصحاب Gmail ان لم تصلك الرسالة ستجدها في Spam وتعني الرسائل الاقتحامية&lt;br /&gt;
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اضغط لرؤية الاعلانات&lt;br /&gt;
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&lt;img alt=&quot;&quot; border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiCzWMGZB3kWhI0AbA0zfjTET3W_X_ezlltmGEBtBNLOr8wfxYFGCa3HEm_NFEK2vb-T-V_MHtKagTT-dezVn6gqDGhcsrGcRZjUeZ4gb787JXgcED8IqBgcAQk068FnJYxMNJaX2dGCZlc/s640/4.png&quot; /&gt;&lt;br /&gt;
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كل ما يجب أن تعرفه عن NeoBux&lt;br /&gt;
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&lt;img alt=&quot;&quot; border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEidX2xqgv6hspjfyYYO8gExJyK1zQKk1UmPofGRyCgG819aJYphtOR_dDfj5Pd_RiPlbzpa4es1wGHITn90Gfk6-ZR4Oh_g744X1O1Hg2nBllXEJ-v28Wh-gV-bz3_vzT2fbqBYxLE5nPf8/s1600/bullet_1.gif&quot; /&gt;&lt;br /&gt;
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&amp;gt;&amp;gt; AdAlert / NeoPoints &amp;lt;&amp;lt;&lt;br /&gt;
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NeoPoints&lt;br /&gt;
وهي نقاط تحصل عليها عن كل مشاهدة إعلان بغض النظر عن نوع العرض. عليك أن تكون قادرا على تحويل NeoPoints الخاص بك لشراء أي من خدماتها دون دفع أي شيء إضافي.&lt;br /&gt;
500 NeoPoints= زيادة الحد بنسبة 1 الإحالة المباشرة&lt;br /&gt;
30000 NeoPoints= العضوية الذهبية 1 سنة&lt;br /&gt;
تحويل NeoPoints لرصيد لتأجير&lt;br /&gt;
مزيد من المعلومات&lt;br /&gt;
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AdAlert&lt;br /&gt;
&lt;img alt=&quot;&quot; border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgK40hWWRA0_7-yZAJdeTFg5IhMCcaCK77T5VVjbT5F08X4llEUlRNrlgYXVl7DKvUSqAeW4mrEc6sR-rv6TpOfcN1_OuX2PE0hljqxGc8Ht4yQZDFiPUJemSzMegGK0yhhSdPUg5ZMehx3/s1600/7.png&quot; /&gt;&lt;br /&gt;
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&lt;img alt=&quot;&quot; border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh9vwEepRyE1IJ3tRtAY-QPEQoL6wLy5qnjiRwHrupFJ0yujZ7v9SfTpb7NadC1pzHaGQn05hYc01NCDsOhtHcJ_yTyv6HkIwXKZRZQ2YSYRlio2okGfz2qftriiwXPHESDfz6lt6hY_env/s1600/11.png&quot; /&gt;&lt;br /&gt;
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&lt;img alt=&quot;&quot; border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhs6jo_JO2zkdS5w0A_tb2_fFQYUVTmQnCSYWA430qUfV51tohC1i8DJ-Djh5f4A9sQo6GGpT4cZLbEY3rUHic22skIqyLgeUnGFwtnT0q1eaDq8apt0JyGZ8i3NFwWVLjD0drNBRo7LfWz/s1600/png.png&quot; /&gt;&lt;br /&gt;
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&amp;gt;&amp;gt; طريقة مجربة وناجحة باذن الله لتحقيق ارباح عالية &amp;lt;&amp;lt;&lt;br /&gt;
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&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhh5560GXDn0DakN3DgoWQdJC92kWg6idvVMHKILoSO3jqwsky_5shyphenhyphenIYnHQNOMh_tm8OXGvO-vNgGxU7CkTv3FAwC627PamdqKW01wH_Fbary92qU38on1ScR2SGNXUstaDEmtFo32EbgA/s320/703474570.png&quot; rel=&quot;nofollow&quot; style=&quot;color: #1d2f56; text-decoration: initial;&quot; target=&quot;_blank&quot;&gt;http://1.bp.blogspot.com/-z7wFoCioKb.../703474570.png&lt;/a&gt;&lt;br /&gt;
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للتسجيل في شركة Neobux&lt;br /&gt;
&lt;br /&gt;
&lt;a href=&quot;http://www.neobux.com/?r=kamatchou1980&quot;&gt;اضغط هنا&lt;/a&gt;&lt;br /&gt;
&lt;div&gt;
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الطريقة التالية :&lt;br /&gt;
مضمونه 100%&lt;br /&gt;
تستغرق وقت وتستهلك مجهود في بدايتها&lt;br /&gt;
تحتاج متابعة مستمرة&lt;br /&gt;
لا تحتاج الى اي استثمار من جيبك الخاص&lt;br /&gt;
العائد كبير .. ولكن فقط اذا قمت بالمذكور اعلاه&lt;br /&gt;
شركة neobux من الشركات القليلة جدا التي اثبتت جدارتها في نطاق شركات PTC&lt;br /&gt;
وذلك لأنها شركة عقلانية&lt;br /&gt;
فالعائد على كل ضغطة معقول جدا ومتناسب مع شركة تريد الاستمرار&lt;br /&gt;
.001 للاعلان ... هو مبلغ مناسب للمعلنين و للشركة وللمستخدمين .. فهو دليل عل مصداقية الشركة&lt;br /&gt;
النقطة التي يجب ان تدركها ... ان هذه الشركة يجب ان تتعامل معها بذكاء وتستفيد من كل شبر فيها&lt;br /&gt;
فاغلب المستثمرين في هذه الشركة او غيرها تصيبه حالة من الملل من بطء تكوين مبلغ يمكن سحبه .. و اغلب المستثمرين يستسلمون و ينقطعون عن الضغط.. وهنا الشركة هي فقط من يستفيد&lt;br /&gt;
من دون الريفيرالرز .. انت تحتاج الى حوالي شهرين حت تجمع 2 دولار&lt;br /&gt;
طبعا ساعتها ستكون قد مللت ولن تكون عندك عزيمة من اجل الاستمرار .&lt;br /&gt;
في حالة وجود ريفيرالرز مباشرين الموضوع بقى اسهل .. وهناك احتمال .. وبقول احتمال ... انك تقدر تحقق ارباح ثابته بس صغيرة من الشركة ... وهدا طبعا في حالة ان الرفيرالرز بتاعك نشيطين ... وهدا طبعا ليس مضمون&lt;br /&gt;
لدالك اتمنى ان تركزجيدا في هده الطريقة ... وان شاء الله تستفيد&lt;br /&gt;
ملحوظة : هده الطريقة للدين يريدون الربح من الشركة بدون ما يدفعون شيئ&lt;br /&gt;
قبل الشرح لابد ان نتفق ان كلمة السر هي :&lt;br /&gt;
______ الصبر ______&lt;br /&gt;
____ الصبر ____&lt;br /&gt;
__ الصبر __&lt;br /&gt;
الخطوة الأولى&lt;br /&gt;
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طبعا وقبل كل شيء سيتوجب عليك الاشتراك في الشركة&lt;br /&gt;
&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEinmsN0W56Kax2l4X4vwz3UgSWxn4RJbdz4xcWO1ULJZJSCK4fldF9LbwWmVEbYZNDIJYdb0S3U-ofXS3SuU5rgVF4mFhu7I308VqWG5A2LBIDDEbxPsBOFqrU2YDuLI9FKs55AHcW_ooJb/s1600/www.neobux.gif&quot; rel=&quot;nofollow&quot; style=&quot;color: #1d2f56; text-decoration: initial;&quot; target=&quot;_blank&quot;&gt;http://1.bp.blogspot.com/-omGkysYRhg...www.neobux.gif&lt;/a&gt;&lt;br /&gt;
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حدد وقت ثابت كل يوم لكي تدخل و تضغط على الاعلانات المتوفرة&lt;br /&gt;
( لن يتم احتساب ارباح الريفيرالرز بتاعك الا اذا ضغطت على اعلاناتك )&lt;br /&gt;
استمر في الضغط عل الاعلانات يوميا حتى تصل الى .60 سنت&lt;br /&gt;
ثم توقف لحظة واحدة&lt;br /&gt;
60 سنت تعطيك الامكانية لاستئجار 3 ريفيرالرز لتربح من ورائهم ... ولكن انا لا ارجح هذه الخطوة الان ! ولماذا ؟&lt;br /&gt;
تجميع ال 60 سنت يحتاج من الاعضاء ال فترة مابين 3 اسابيع وشهر .. وهي فترة مقصوده من الشركة حت يكون الاعضاء قد ارهقوا من الضغط اليومي و بالتالي يسرع اغلب الاعضاء ال استئجار ال 3 ريفيرالرز بمجرد تجميع ال 60 سنت&lt;br /&gt;
لكنك اذا فعلت كذلك لن يتبق معك اي مبلغ لادارة ال 3 ريفيرالرز او تغييرهم في حالة عدم الربح من ورائهم .. وبالتالي لن تستفيد منهم .&lt;br /&gt;
الخطوة الثانية&lt;br /&gt;
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لا تقم باستئجار اي ريفيرالرز حتى تجمع ال3 دولارات ... مع العلم انه يمكنك :&lt;br /&gt;
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1- انجاز هده الخطوة ادا اردت ... وذالك باستثمار 3 دولارات من مالك الخص&lt;br /&gt;
2- هناك خاصية neopoints وهي نقاط تحصل عليها مع كل اعلان تضغط عليه كما سبق وذكرنا&lt;br /&gt;
ويمكنك استبدالها في حالة وصلت الى 200 نقطة&lt;br /&gt;
عندما تكمل جمع 3 دولارات , قم بنقلها من&lt;br /&gt;
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&amp;gt;&amp;gt; main balance &amp;lt;&amp;lt;&lt;br /&gt;
الى&lt;br /&gt;
&amp;gt;&amp;gt; rental balance &amp;lt;&amp;lt;&lt;br /&gt;
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&lt;img alt=&quot;&quot; border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhmraxYuA6tI0zXFcbR7IzS3g6MUoHeRVs36ho3sC_EbVzu8GhCReRJlg2er-gCV6nzwX5a8jM9gly7bMBaO5Hh_YEY-0AwXZEarQaTE3IrK7y8QuQRXi1E7Ct7O0PSLpFf0pHE49HVMBPC/s1600/299503676.png&quot; /&gt;&lt;br /&gt;
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يقوم الكثير من الاعضاء بخطأ السحب الفوري لكل ربح يتكون في حساباتهم .. اما لخوفهم من نصب الشركة او لمجرد الاطمئنان&lt;br /&gt;
وقد تكون هذه النظرية مطلوبة مع كثير من الشركات ... و لكن انا انصح بشدة عدم سحب اموالك من هده الشركة ...&lt;br /&gt;
فهي شركة جادة جدا .. وسوف تدفع للك&lt;br /&gt;
ولذلك ... استمر في نقل ارباحك الى ال rental balance بصورة مستمرة وكلما وصلت ال 3 دولارات قم بتاجير 3 ريفيرالرز ..&lt;br /&gt;
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انت الآن تمتلك دولار لكل ريفيريل وبالتالي تملك ما يكفي لاستئجاره و رعايته و تغييرة اذا لم ياتي بنتيجة.&lt;br /&gt;
&quot;انت الان تعلم ان تجميع 3 دولار سيستغرق وقتا يعتبر طويلا .. ولكني انصحك بالصبر لأن هذا الوقت سيساعدك على التاقلم اكثر مع الموقع و المنتد الخاص به .. وهو ما انصح به بشدة&quot;&lt;br /&gt;
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الخطوة الثالثة&lt;br /&gt;
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قم باستئجار 3 ريفيرالرز ... وهذه هي الطريقة&lt;br /&gt;
&amp;gt;&amp;gt;1&amp;lt;&amp;lt;&lt;br /&gt;
&lt;img alt=&quot;&quot; border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjP2H80gmkN8AGcUoRg19VifROm-mcys-PNkEMHVADPU-i9tJtC7VqLAV5RYeJXDbx8ipgDxZuPnT36i2jcmF7rUsFcXDGNV2Jqtt1xWaYFo7ghn6QqGtmN_yTApu-8EDXRXBb0AfQ-uh8d/s1600/373708268.png&quot; /&gt;&lt;br /&gt;
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&amp;gt;&amp;gt;2&amp;lt;&amp;lt;&lt;br /&gt;
&lt;img alt=&quot;&quot; border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhA5Co7mcNdFWV7vLXzAJM6eBc1rNPNi_SBeOqnvAk8M-nqZW5NVKg0dRFJ4_-flHyn3EuBc5xvFLFtynRwapwsgL8D08NNyOdJTlWiOnGj5n7wLqMTVaAxWFIxOTz6XneWuvJVa2ReuZpI/s1600/940249024.png&quot; /&gt;&lt;br /&gt;
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&amp;gt;&amp;gt;3&amp;lt;&amp;lt;&lt;br /&gt;
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&lt;img alt=&quot;&quot; border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhh5560GXDn0DakN3DgoWQdJC92kWg6idvVMHKILoSO3jqwsky_5shyphenhyphenIYnHQNOMh_tm8OXGvO-vNgGxU7CkTv3FAwC627PamdqKW01wH_Fbary92qU38on1ScR2SGNXUstaDEmtFo32EbgA/s400/703474570.png&quot; /&gt;&lt;br /&gt;
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الخطوة الرابعة&lt;br /&gt;
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بعد ان قمت باستئجار 3 ريفيرالرز لمدة شهر ... يجب عليك تفعيل خاصية&lt;br /&gt;
Auto-pay&lt;br /&gt;
لماذا ؟&lt;br /&gt;
في حالة عدم تشغيل هذه الخاصية .. بعد انتهاء مدة الايجار سيتوجب عليك تجديد مده الايجار لشهر اخر او اكثر من شهر .&lt;br /&gt;
باعتبار قيمة تاجير الريفيرال الواحد في الشهر 20 سنت&lt;br /&gt;
تجديد الريفرال لمده 15 يوم يعطيك خصم 5%&lt;br /&gt;
تجديد الريفرال لمده 30 يوم يعطيك خصم 10%&lt;br /&gt;
تجديد الريفرال لمده 60 يوم يعطيك خصم 15%&lt;br /&gt;
تجديد الريفرال لمده 90 يوم يعطيك خصم 20%&lt;br /&gt;
تجديد الريفرال لمده 150 يوم يعطيك خصم 25%&lt;br /&gt;
تجديد الريفرال لمده 240 يوم يعطيك خصم 30%&lt;br /&gt;
ولكن نظرا لأنك محتاج مبالغ كبيرة حتى تتمكن من التجديد بفترات طويلة وتستفيد من الخصم&lt;br /&gt;
فنحن سنشغل خاصية ال auto-pay&lt;br /&gt;
عند تشغيل خاصية ال auto-pay الايجار سيدفع اليوم بيومه لكل ريفيرال بمجرد ضغطة على اول اعلان&lt;br /&gt;
يعني الريفيرال بتاعك لما يضغط على اول اعلان في اي يوم انت ستاخد .005 من ارباح اول ضغطة و سيسحب من رصيدك بصورة اوتوماتيكية مبلغ .0057وهي تكلفة تجديد الايجار لمدة يوم اضافي .&lt;br /&gt;
واي ضغطات هيضغطها الريفيالر بعد الضغطة الاولى هي ربح صافي&lt;br /&gt;
وفائدة هذه الخاصية هي :&lt;br /&gt;
1- انت لن تجدد بصورة يومية الا للريفيرال اللي بيضغط ونشيط.&lt;br /&gt;
2- انت ستدفع مبلغ الايجار اليومي من الربح اللي حتحصل عليه من الريفيرال لما بيضغط على اعلاناته&lt;br /&gt;
3- لو الريفيرال ضغط 30 يوم يبقى انت ستجدد له 30 يوم بطريقة اليوم بيومه&lt;br /&gt;
وساعتها يبقى انت خدت خصم 18% لانك مشغل الخاصية.&lt;br /&gt;
&lt;img alt=&quot;&quot; border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi6DC8Deyhs2lGvRSwr482-5IiWfN_5Z_ixUcoTXhkD10n9ehqjpc7X7Rhy6tKk2QjrcrayIL0ybTcu4Yh3XAlXaXEtsg3fxwPRbKWwUxEGxDbN-8dzAPaAkklrgqAT7mztj-1TSISuBMmb/s1600/enable-autopay.gif&quot; /&gt;&lt;br /&gt;
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بمعنى اذا الريفيرال ضغط على 4 اعلانات في اليوم انت ستاخد 2 سنت و ستدفع منهم .057 تكلفة تجديد الريفيرال ليوم اضافي&lt;br /&gt;
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الخطوة الخامسة&lt;br /&gt;
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هذه الخطوة متعلقة بخاصية اعادة التدوير&lt;br /&gt;
recycling&lt;br /&gt;
افضل استراتيجية هي اعادة تدوير اي ريفيرال لم يقم بالضغط على الاعلانات لمدة 3 ايام متتابعة ..&lt;br /&gt;
الريفيرال اللي متوسط ضغطاته 2 او اقل يعاد تدويره فورا,&lt;br /&gt;
اما الريفيرال اللي متوسط ضغطاته بين 2 و 4 يفضل ان تعطيه فرصه&lt;br /&gt;
4 ايام قبل اعادة تدويره ,&lt;br /&gt;
اما الريفيرال اللي متوسط ضغطاته اكثر من 4 يفضل اعطاءه اسبوع .. فربما يكون في اجاز, او في ظروف خاصة .. ونحن لا نريد التفريط في ريفيرال نشيط&lt;br /&gt;
ملحوظة : &quot;متوسط الضغطات=عدد الضغطات في اليوم الواحد&quot;&lt;br /&gt;
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الخطوة السادسة&lt;br /&gt;
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خاصية ال auto-pay لا تعمل الا على الريفيرالرز اللي متبقي من مدة ايجارهم فترة اكثر من 20 يوم.&lt;br /&gt;
ولذلك لو وجدت ريفيرال عندك مدة الايجارالمتبقية اقل من 20 يوم يمكنك تجديد مدة ايجاره بطريقة يدوية و تستفيد من الخصومات الموجودة في الموقع و في نفس الوقت تستفيد من اعادة تشغيل خاصية الauto-pay لهذا الريفيرالز&lt;br /&gt;
التجديد يتم باحدى هذه الاختيارات&lt;br /&gt;
تجديد الريفرال لمده 15 يوم يعطيك خصم 5%&lt;br /&gt;
تجديد الريفرال لمده 30 يوم يعطيك خصم 10%&lt;br /&gt;
تجديد الريفرال لمده 60 يوم يعطيك خصم 15%&lt;br /&gt;
تجديد الريفرال لمده 90 يوم يعطيك خصم 20%&lt;br /&gt;
تجديد الريفرال لمده 150 يوم يعطيك خصم 25%&lt;br /&gt;
تجديد الريفرال لمده 240 يوم يعطيك خصم 30%&lt;br /&gt;
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&lt;img alt=&quot;&quot; border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj8MvjF5QfgoSPFRholIu0Ba8XJVsSRSm5YYZLRuu9-3w7EXmNzXZxioskwkmmm70seuVXiaShJKb3UhXfl9iB2kpRnVGfQ3ldre7sa9L_11JM__Z3_rArMNz7Y6spnNG8aXoLY6ik0ge-B/s1600/next-payment.gif&quot; /&gt;&lt;br /&gt;
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الخطوة السابعة&lt;br /&gt;
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استمر في تكرار هذه الاستراتيجية حتى تصل الى 500 ريفيرال ...&lt;br /&gt;
الآن توقف عن تاجير الريفيرالرز ... وقم فقط بمتابعة و اعادة تدوير ما تملك&lt;br /&gt;
الامور ستكون اسرع الآن ... ولن تستغرق وقتا طويلا حتى تصل الى 100 دولار&lt;br /&gt;
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هذه هي متعة neobux&lt;br /&gt;
الآن استخدم 90 دولار مما لديك في شراء عضوية ذهبية&lt;br /&gt;
بحصولك على العضوية الذهبية ايرادك اليومي سيتضاعف&lt;br /&gt;
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&lt;img alt=&quot;&quot; border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg2KWxC7r67F0vKcoxfVNt5yksOzXyYaWI-1AzK_KmZ3OFIMfUzqeMX4pFmiZ28LwC9tcjevGjyeAkRiZ53b2L9kxWhZLc0fH8aJEeKTmhDtqY0asSyCFp211n3NYU3IhJDxbFjmJuwSKsM/s320/869147276.png&quot; /&gt;&lt;br /&gt;
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الآن حان الوقت لأعادة الاستئجار من جديد ... و بوصولك الى 2000 ريفيرال ... يمكنك سحب كل الفائض عن التزاماتك وهي مصاريف تاجير الريفيرال ومصاريف رعايتهم واعادة تدويرهم&lt;br /&gt;
و متوسط ما ستتمكن من سحبه ما بين 20 و 30 دولار يوميا&lt;br /&gt;
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للتسجيل في شركة Neobux&lt;br /&gt;
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&lt;a href=&quot;http://www.neobux.com/?r=kamatchou1980&quot;&gt;اضغط هنا&lt;/a&gt;&lt;br /&gt;
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ملاحضة :&lt;br /&gt;
تحتاج إلى النقر فوق 250 إعلانات قبل أن تتمكن من استخدام المنتديات والدردشة وهذا للمساعدة في وقف مرسلي من الاعلانات في المنتدى.&lt;br /&gt;
لا يمكنك إجراء حسابات متعددة على كمبيوتر واحد. إذا قمت بذلك ،&lt;br /&gt;
ستواجه خطر تعليق جميع الحسابات.&lt;br /&gt;
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بعد 30 يوما من الخمول ، سيتم تعليق حسابك مؤقتا و نهائيا بعد 60 يوما من الخمول. مستخدم غير نشط لمدة 72 ساعة بعد التسجيل لديهم حساب مع وقف التنفيذ بشكل دائم.&lt;br /&gt;
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&lt;img alt=&quot;&quot; border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiZzFarb9HTLSDpwkfRmHnhDh55jhvMcEVcmzY_fExTJa-3W_I90urC-3bS9-mU3C7SIjmXnrs1XOIFOrh0alRz7bnpE62B2g5TnxQC8fLbYgOasMQQ8MUBxoRZkYvqsa3ZBRV6qXcAcGzC/s1600/banner5.gif&quot; /&gt;&lt;br /&gt;
اثبات دفع لعضو قديم فى الشركه بمبلغ 5000$&lt;br /&gt;
&amp;gt;&amp;gt; عقبا لنا و لكم ان شاء الله &amp;lt;&amp;lt;&lt;br /&gt;
&lt;img alt=&quot;&quot; border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjYzy_TEmidItYmSGwXXPdeN1j2gxea3fGxdhyphenhyphenBR0HB3e8jPlBIsyMfoaqvLITh7IODAEEcoJTj6dgh8xwjZaMwhjmVCRfzex4LpZ9siHVPBASi6qgioLclx8dT528vjpxbZ8ushMvTq_h5/s1600/22222.jpg&quot; /&gt;&lt;br /&gt;
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اخواني لقد تعبت في عمل هذا الشرح و اخد وقتا لكني اضعه لكم بدون حقوق ويمكن للجميع استخدامه&lt;br /&gt;
اتمنى من لم يسجل بعد بالتسجيل عن طريقي&lt;br /&gt;
للتسجيل في شركة Neobux&lt;br /&gt;
&lt;br /&gt;
&lt;a href=&quot;http://www.neobux.com/?r=kamatchou1980&quot;&gt;اضغط هنا&lt;/a&gt;&lt;br /&gt;
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&lt;/div&gt;
</content><link rel='replies' type='application/atom+xml' href='http://kamel-eddin-m3.blogspot.com/feeds/6114774240718286256/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://kamel-eddin-m3.blogspot.com/2012/12/2012.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/507048030402623016/posts/default/6114774240718286256'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/507048030402623016/posts/default/6114774240718286256'/><link rel='alternate' type='text/html' href='http://kamel-eddin-m3.blogspot.com/2012/12/2012.html' title='تحصل على دخل شهري ثابت مع افضل شركة و افضل استراتيجية 2012'/><author><name>Kamel Eddine Mohamed</name><uri>http://www.blogger.com/profile/16086535206503890780</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiXXjQWSOR2sCe9hLsUibOVXYKvA1AoYL6QTwd71h02ALkKdsTVzQ56xHOQzu03QcCCWvI9YzH96VsucDLSWv6f7g8ohEmsqwkTvoLPL3ECSSfhA1XHusnsFuwwiJeX8iRULsZp_CEnTm78/s72-c/banner10.gif" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-507048030402623016.post-1698354220160849744</id><published>2012-12-05T04:42:00.001-08:00</published><updated>2012-12-05T04:42:39.189-08:00</updated><title type='text'>earn up to 20 dollars a day </title><content type='html'>&lt;div dir=&quot;rtl&quot; style=&quot;text-align: right;&quot; trbidi=&quot;on&quot;&gt;
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&lt;div style=&quot;background-color: white; color: #333333; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 15px; line-height: 21px;&quot;&gt;
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&lt;h2 style=&quot;background-color: white; color: #888888; font-family: Arial, Helvetica, Georgia, sans-serif; font-size: 16px; line-height: 27px; margin: 0px; padding: 0px 0px 2px; position: relative; text-align: center; text-transform: uppercase;&quot;&gt;
&lt;a href=&quot;http://neobuxinfo.wordpress.com/all-information-you-need-to-know-about-neobux/&quot; rel=&quot;bookmark&quot; style=&quot;border-bottom-color: rgb(117, 171, 234); border-bottom-style: solid; border-bottom-width: 1px; color: #105cb6; line-height: inherit; text-decoration: initial;&quot; title=&quot;Neobux For Everyone&quot;&gt;NEOBUX&amp;nbsp;FOR&amp;nbsp;EVERYONE&lt;/a&gt;&lt;/h2&gt;
&lt;div class=&quot;entry&quot; style=&quot;background-color: white; color: #333333; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 15px; line-height: 21px; max-width: 475px; text-align: left; vertical-align: top;&quot;&gt;
&lt;div style=&quot;line-height: inherit; padding: 10px 0px 0px; text-align: center;&quot;&gt;
&lt;strong style=&quot;line-height: inherit;&quot;&gt;On this page I’ll explain to you everything you must know before you register at&lt;a href=&quot;http://en.support.wordpress.com/affiliate-links/&quot; style=&quot;color: #105cb6; line-height: inherit; text-decoration: initial;&quot;&gt;Neobux&lt;/a&gt;.&lt;/strong&gt;&amp;nbsp;&lt;/div&gt;
&lt;div&gt;
&lt;div style=&quot;line-height: inherit; text-align: center;&quot;&gt;
&lt;strong style=&quot;line-height: inherit;&quot;&gt;1).Neobux is a PTC site that pays instantly wheater is 2$ or 3000$(believe me&amp;nbsp;I’ve seen payment proofs for&amp;nbsp;over 3000$).I’ve attached some photos so you can see for yourself.All you must do is view advertisments(minimum 4ads/day for a limited amount of time,for 30 sec).You are paid for each ad you view with 0.01$.So this makes it 1.2$ a month but don’t stop reading here,go at 5). to see how you can reach to have 500$ a month or more.&lt;/strong&gt;&lt;/div&gt;
&lt;strong&gt;&lt;/strong&gt;&lt;br /&gt;
&lt;div class=&quot;gallery galleryid-13 gallery-columns-3 gallery-size-thumbnail&quot; data-carousel-extra=&quot;{&amp;quot;blog_id&amp;quot;:15299607,&amp;quot;permalink&amp;quot;:&amp;quot;http:\/\/neobuxinfo.wordpress.com\/all-information-you-need-to-know-about-neobux\/&amp;quot;,&amp;quot;like_it_nonce&amp;quot;:&amp;quot;04d8dffccf&amp;quot;}&quot; id=&quot;gallery-13-2&quot; style=&quot;margin: auto;&quot;&gt;

&lt;dl class=&quot;gallery-item&quot; style=&quot;float: left; line-height: inherit; margin: 10px 0px 0px; padding: 10px 0px 0px; text-align: center; width: 154.43333435058594px;&quot;&gt;&lt;strong&gt;
&lt;dt class=&quot;gallery-icon&quot; style=&quot;line-height: inherit;&quot;&gt;&lt;a href=&quot;http://neobuxinfo.wordpress.com/all-information-you-need-to-know-about-neobux/attachment/18381939/&quot; style=&quot;color: #105cb6; line-height: inherit; text-decoration: initial;&quot; title=&quot;18381939&quot;&gt;&lt;img alt=&quot;18381939&quot; class=&quot;attachment-thumbnail&quot; data-attachment-id=&quot;18&quot; data-comments-opened=&quot;1&quot; data-image-description=&quot;&quot; data-image-meta=&quot;{&amp;quot;aperture&amp;quot;:&amp;quot;0&amp;quot;,&amp;quot;credit&amp;quot;:&amp;quot;&amp;quot;,&amp;quot;camera&amp;quot;:&amp;quot;&amp;quot;,&amp;quot;caption&amp;quot;:&amp;quot;&amp;quot;,&amp;quot;created_timestamp&amp;quot;:&amp;quot;0&amp;quot;,&amp;quot;copyright&amp;quot;:&amp;quot;&amp;quot;,&amp;quot;focal_length&amp;quot;:&amp;quot;0&amp;quot;,&amp;quot;iso&amp;quot;:&amp;quot;0&amp;quot;,&amp;quot;shutter_speed&amp;quot;:&amp;quot;0&amp;quot;,&amp;quot;title&amp;quot;:&amp;quot;&amp;quot;}&quot; data-large-file=&quot;http://neobuxinfo.files.wordpress.com/2010/08/18381939.png?w=512&quot; data-liked=&quot;0&quot; data-medium-file=&quot;http://neobuxinfo.files.wordpress.com/2010/08/18381939.png?w=300&quot; data-orig-file=&quot;http://neobuxinfo.files.wordpress.com/2010/08/18381939.png&quot; data-orig-size=&quot;512,384&quot; data-reblogged=&quot;0&quot; height=&quot;112&quot; src=&quot;http://neobuxinfo.files.wordpress.com/2010/08/18381939.png?w=150&amp;amp;h=112&quot; style=&quot;border: 2px solid rgb(207, 207, 207); line-height: inherit; padding: 4px; position: relative;&quot; width=&quot;150&quot; /&gt;&lt;/a&gt;&lt;/dt&gt;
&lt;/strong&gt;&lt;/dl&gt;
&lt;dl class=&quot;gallery-item&quot; style=&quot;float: left; line-height: inherit; margin: 10px 0px 0px; padding: 10px 0px 0px; text-align: center; width: 154.43333435058594px;&quot;&gt;&lt;strong&gt;
&lt;dt class=&quot;gallery-icon&quot; style=&quot;line-height: inherit;&quot;&gt;&lt;a href=&quot;http://neobuxinfo.wordpress.com/all-information-you-need-to-know-about-neobux/6666q/&quot; style=&quot;color: #105cb6; line-height: inherit; text-decoration: initial;&quot; title=&quot;6666q&quot;&gt;&lt;img alt=&quot;6666q&quot; class=&quot;attachment-thumbnail&quot; data-attachment-id=&quot;19&quot; data-comments-opened=&quot;1&quot; data-image-description=&quot;&quot; data-image-meta=&quot;{&amp;quot;aperture&amp;quot;:&amp;quot;0&amp;quot;,&amp;quot;credit&amp;quot;:&amp;quot;&amp;quot;,&amp;quot;camera&amp;quot;:&amp;quot;&amp;quot;,&amp;quot;caption&amp;quot;:&amp;quot;&amp;quot;,&amp;quot;created_timestamp&amp;quot;:&amp;quot;0&amp;quot;,&amp;quot;copyright&amp;quot;:&amp;quot;&amp;quot;,&amp;quot;focal_length&amp;quot;:&amp;quot;0&amp;quot;,&amp;quot;iso&amp;quot;:&amp;quot;0&amp;quot;,&amp;quot;shutter_speed&amp;quot;:&amp;quot;0&amp;quot;,&amp;quot;title&amp;quot;:&amp;quot;&amp;quot;}&quot; data-large-file=&quot;http://neobuxinfo.files.wordpress.com/2010/08/6666q.jpg?w=1024&quot; data-liked=&quot;0&quot; data-medium-file=&quot;http://neobuxinfo.files.wordpress.com/2010/08/6666q.jpg?w=300&quot; data-orig-file=&quot;http://neobuxinfo.files.wordpress.com/2010/08/6666q.jpg&quot; data-orig-size=&quot;1280,1024&quot; data-reblogged=&quot;0&quot; height=&quot;120&quot; src=&quot;http://neobuxinfo.files.wordpress.com/2010/08/6666q.jpg?w=150&amp;amp;h=120&quot; style=&quot;border: 2px solid rgb(207, 207, 207); line-height: inherit; padding: 4px; position: relative;&quot; width=&quot;150&quot; /&gt;&lt;/a&gt;&lt;/dt&gt;
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&lt;strong style=&quot;line-height: inherit;&quot;&gt;&lt;strong style=&quot;line-height: inherit;&quot;&gt;&lt;/strong&gt;&lt;/strong&gt;&lt;/div&gt;
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&lt;strong style=&quot;line-height: inherit;&quot;&gt;&lt;strong style=&quot;line-height: inherit;&quot;&gt;2).Throughout this post you will find my Neobux&amp;nbsp;link so whenever you are ready to sign up please copy/paste it &amp;nbsp;in your browser&amp;nbsp;bar (DON’T CLICK IT.IT WILL REDIRECT YOU TO A USELESS PAGE)to become my refferer and help me out a bit(after 30 days of registration you will ask other people to do the same thing&amp;nbsp;for you.Believe me!Plus if you sign up from my banner you won’t have any disadvantages,you’ll have the same advantages as signing up from their site plus you help me out a bit to raise some money.)&lt;/strong&gt;&amp;nbsp;&lt;/strong&gt;&lt;/div&gt;
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&lt;strong style=&quot;line-height: inherit;&quot;&gt;&lt;br /&gt;&lt;/strong&gt;&lt;/div&gt;
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&lt;strong style=&quot;line-height: inherit;&quot;&gt;MY NEOBUX LINK:&amp;nbsp;&lt;/strong&gt;&lt;b&gt;&lt;span style=&quot;color: red;&quot;&gt;http://www.neobux.com/?r=kamatchou1980&lt;/span&gt;&lt;/b&gt;&lt;b&gt;&lt;span style=&quot;color: red;&quot;&gt;&lt;/span&gt;&lt;span style=&quot;color: red;&quot;&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
&lt;div&gt;
&lt;b&gt;&lt;span style=&quot;color: red;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
&lt;b&gt;&lt;span style=&quot;color: red;&quot;&gt;&lt;/span&gt;&lt;/b&gt;&lt;br /&gt;
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&lt;strong style=&quot;line-height: inherit;&quot;&gt;&lt;strong style=&quot;line-height: inherit;&quot;&gt;DON’T FORGET TO COPY/PASTE IT!!!)&lt;/strong&gt;&amp;nbsp;&lt;/strong&gt;&lt;/div&gt;
&lt;strong style=&quot;line-height: inherit;&quot;&gt;&lt;span style=&quot;font-family: Arial, Helvetica, Georgia, sans-serif; font-size: 12px; line-height: 18px;&quot;&gt;&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;
&lt;div style=&quot;font-family: Arial, Helvetica, Georgia, sans-serif; font-size: 12px; line-height: 18px; padding: 10px 0px 0px; text-align: center;&quot;&gt;
&lt;strong style=&quot;line-height: inherit;&quot;&gt;&lt;strong style=&quot;line-height: inherit;&quot;&gt;3).To recieve money from Neobux you will need a PayPal or AlertPay account which is very simple to make.For PayPal enter&amp;nbsp;&lt;a href=&quot;http://www.paypal.com/&quot; style=&quot;color: #105cb6; line-height: inherit; text-decoration: initial;&quot;&gt;www.paypal.com&lt;/a&gt;&amp;nbsp;(COPY/PASTE IT IN YOUR BROWSER TAB).The most important things you must know about making a PayPal account are that you should select Personal user(who shop online) because the others are for bussinesmen and companies.Secondly you need a VISA or VISA Electron card.From this on you should only follow the easy steps that PayPal will guide you through.&lt;/strong&gt;&amp;nbsp;&lt;/strong&gt;&lt;/div&gt;
&lt;strong style=&quot;line-height: inherit;&quot;&gt;&lt;div style=&quot;font-family: Arial, Helvetica, Georgia, sans-serif; font-size: 12px; line-height: 18px; padding: 10px 0px 0px; text-align: center;&quot;&gt;
&lt;strong style=&quot;line-height: inherit;&quot;&gt;4).First of all when you acces my link resist the urge to click your advertisments.You will see 2 timers.One is the current server time and one is Advertisments reset time.When you first click your ads you should click them when server time is early (ex:04:21 AM) so the next day you will have about 20 hours to click your ads.BEWARE:AFTER YOU CLICK YOUR ADS FOR THE FIRST TIME THIS TIMER WON’T CHANGE.SO IF YOU CLICKED THE ADS AT 4 AM SERVER TIME,THE NEXT DAY AT 4AM YOUR&amp;nbsp; ADS WILL RESET.SO CHOSE A CONFORTABLE PERIOD OF TIME FOR CLICKING THE ADS BEACUSE AS IN MY EX. YOU WILL HAVE TIME FROM 4 AM TO 23:59 PM TO CLICK YOUR ADS&amp;lt;-20 HOURS TO CLICK THEM).&lt;/strong&gt;&amp;nbsp;&lt;/div&gt;
&lt;div style=&quot;font-family: Arial, Helvetica, Georgia, sans-serif; font-size: 12px; line-height: 18px; padding: 10px 0px 0px; text-align: center;&quot;&gt;
&lt;strong style=&quot;line-height: inherit;&quot;&gt;&lt;strong style=&quot;line-height: inherit;&quot;&gt;MY NEOBUX LINK:&lt;/strong&gt;&lt;/strong&gt;&lt;b style=&quot;color: black; font-family: &#39;Times New Roman&#39;; font-size: medium; line-height: normal; text-align: left;&quot;&gt;&lt;span style=&quot;color: red;&quot;&gt;http://www.neobux.com/?r=kamatchou1980&lt;/span&gt;&lt;/b&gt;&lt;strong style=&quot;line-height: inherit;&quot;&gt;&lt;strong style=&quot;line-height: inherit;&quot;&gt;&amp;nbsp;(DON’T FORGET TO COPY/PASTE IT!!!)&lt;/strong&gt;&lt;/strong&gt;&amp;nbsp;&lt;/div&gt;
&lt;div style=&quot;font-family: Arial, Helvetica, Georgia, sans-serif; font-size: 12px; line-height: 18px; padding: 10px 0px 0px; text-align: center;&quot;&gt;
&lt;strong style=&quot;line-height: inherit;&quot;&gt;5).So everything you must do on neobux is clicking 4 ads a day but this will only bring you 1.20$/month.Wasted time you would say,but that’s not true.You can rent some refferals(real people that when they click&amp;nbsp;their ad,for each ad they click you get money too&amp;lt;-but you must pay them 0.25$each/month)&amp;nbsp;or after 30 days on their site you could get some direct ones(people that click your link and for each ad they click you get money too).BUT REFFERALS ARE NOT SLAVES!!!THEY GET THEIR 0.01$ TOO BUT THEY ALSO HELP OTHER PEOPLE TO GET MONEY.LIKE I ASK YOU TO HELP ME.&lt;/strong&gt;&amp;nbsp;&lt;/div&gt;
&lt;div style=&quot;font-family: Arial, Helvetica, Georgia, sans-serif; font-size: 12px; line-height: 18px; padding: 10px 0px 0px; text-align: center;&quot;&gt;
&lt;strong style=&quot;line-height: inherit;&quot;&gt;On Neobux there are&amp;nbsp;2 types of memberships.The one you begin with is Standard and for one of your refferals click you get 0.005$.The second one is Golden and for one of your refferal click you get 0.01$ like for your clicks,and has several other advantages.But while Standard is free for everyone golden costs 90$(money you can make only from Neobux in 2-3 months from your registration).So this is the reason my I ask you to join Neobux from&amp;nbsp;&lt;strong style=&quot;line-height: inherit;&quot;&gt;&lt;strong style=&quot;line-height: inherit;&quot;&gt;MY NEOBUX LINK :&amp;nbsp;&lt;/strong&gt;&lt;/strong&gt;&lt;/strong&gt;&lt;strong style=&quot;font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 15px; line-height: inherit; text-align: left;&quot;&gt;&lt;/strong&gt;&lt;br /&gt;
&lt;div style=&quot;display: inline !important; padding: 10px 0px 0px;&quot;&gt;
&lt;strong style=&quot;font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 15px; line-height: inherit; text-align: left;&quot;&gt;&lt;b style=&quot;background-color: transparent;&quot;&gt;&lt;span style=&quot;color: red;&quot;&gt;&lt;a href=&quot;http://www.neobux.com/?r=kamatchou1980&quot; target=&quot;_blank&quot;&gt;http://www.neobux.com/?r=kamatchou1980&amp;nbsp;&lt;/a&gt;&lt;/span&gt;&lt;/b&gt;&lt;/strong&gt;&lt;/div&gt;
&lt;strong style=&quot;font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 15px; line-height: inherit; text-align: left;&quot;&gt;&lt;/strong&gt;&lt;strong style=&quot;font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 15px; line-height: inherit; text-align: left;&quot;&gt;&lt;div style=&quot;display: inline !important; font-family: Arial, Helvetica, Georgia, sans-serif; font-size: 12px; padding: 10px 0px 0px; text-align: center;&quot;&gt;
&lt;b style=&quot;background-color: transparent; text-align: left;&quot;&gt;&lt;span style=&quot;color: red;&quot;&gt;&lt;a href=&quot;http://www.neobux.com/?r=kamatchou1980&quot; target=&quot;_blank&quot;&gt;0&amp;nbsp;&lt;/a&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
&lt;/strong&gt;&lt;/div&gt;
&lt;/strong&gt;&lt;strong style=&quot;line-height: inherit;&quot;&gt;&lt;div style=&quot;font-family: Arial, Helvetica, Georgia, sans-serif; font-size: 12px; line-height: 18px; padding: 10px 0px 0px; text-align: center;&quot;&gt;
&lt;strong style=&quot;background-color: transparent; line-height: inherit; text-align: left;&quot;&gt;&lt;/strong&gt;&lt;/div&gt;
&lt;div style=&quot;display: inline !important; padding: 10px 0px 0px; text-align: center;&quot;&gt;
&lt;strong style=&quot;background-color: transparent; line-height: inherit; text-align: left;&quot;&gt;&lt;strong style=&quot;line-height: inherit;&quot;&gt;&lt;strong style=&quot;line-height: inherit;&quot;&gt;&lt;strong style=&quot;line-height: inherit;&quot;&gt;&amp;nbsp;(DON’T FORGET TO COPY/PASTE IT!!!) to help me&lt;/strong&gt;&lt;/strong&gt;&lt;/strong&gt;&lt;/strong&gt;&lt;/div&gt;
&lt;/strong&gt;&lt;strong style=&quot;line-height: inherit;&quot;&gt;&lt;strong style=&quot;line-height: inherit;&quot;&gt;&lt;strong style=&quot;line-height: inherit;&quot;&gt;&lt;strong style=&quot;line-height: inherit;&quot;&gt;&amp;nbsp;out gain some more $$$ while you get richer too.&lt;/strong&gt;&lt;/strong&gt;&lt;/strong&gt;&amp;nbsp;&lt;/strong&gt;&lt;/div&gt;
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&lt;strong style=&quot;line-height: inherit;&quot;&gt;&lt;/strong&gt;&lt;br /&gt;
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&lt;strong style=&quot;line-height: inherit;&quot;&gt;&lt;strong style=&quot;line-height: inherit;&quot;&gt;Now you ask yourself:ok,my direct refferals don’t click(but I haven’t paid for them so I am not loosing money) but my rented refferals don’t click(which I paid for so I am loosing money ),what should I do?It’s simple!!!For 0.07$ you can recycle them.This means that your refferal will be exchanged with another reffereal that have made at least 5 clicks in 10 days.&lt;/strong&gt;&amp;nbsp;&lt;/strong&gt;&lt;/div&gt;
&lt;strong style=&quot;line-height: inherit;&quot;&gt;&lt;div style=&quot;font-family: Arial, Helvetica, Georgia, sans-serif; font-size: 12px; line-height: 18px; padding: 10px 0px 0px; text-align: center;&quot;&gt;
&lt;strong style=&quot;line-height: inherit;&quot;&gt;PLUS THE MOST IMPORTANT THING IS THAT NEOBUX IS SECURED AND CERTIFIED AND HAS SOME VERY IMPORTNAT TOS WHICH YOU SHOULD OBBEY IN ORDER NOT TO HAVE YOUR ACCOUNTED BANNED.I’LL POST THEM IN SEVERAL LANGUAGES HERE.&lt;/strong&gt;&amp;nbsp;&lt;/div&gt;
&lt;div style=&quot;font-family: Arial, Helvetica, Georgia, sans-serif; font-size: 12px; line-height: 18px; padding: 10px 0px 0px; text-align: center;&quot;&gt;
&lt;strong style=&quot;line-height: inherit;&quot;&gt;MY NEOBUX LINK&lt;/strong&gt;&lt;strong style=&quot;font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 15px; line-height: inherit; text-align: left;&quot;&gt;&lt;/strong&gt;&lt;br /&gt;
&lt;div style=&quot;display: inline !important; padding: 10px 0px 0px;&quot;&gt;
&lt;strong style=&quot;font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 15px; line-height: inherit; text-align: left;&quot;&gt;&lt;strong style=&quot;line-height: inherit;&quot;&gt;&lt;/strong&gt;&lt;/strong&gt;&lt;br /&gt;
&lt;div style=&quot;display: inline !important; padding: 10px 0px 0px;&quot;&gt;
&lt;strong style=&quot;font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 15px; line-height: inherit; text-align: left;&quot;&gt;&lt;strong style=&quot;line-height: inherit;&quot;&gt;&lt;b style=&quot;background-color: transparent;&quot;&gt;&lt;span style=&quot;color: red;&quot;&gt;&lt;a href=&quot;http://www.neobux.com/?r=kamatchou1980&quot; target=&quot;_blank&quot;&gt;http://www.neobux.com/?r=kamatchou1980&amp;nbsp;&lt;/a&gt;&lt;/span&gt;&lt;/b&gt;&lt;/strong&gt;&lt;/strong&gt;&lt;/div&gt;
&lt;strong style=&quot;font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 15px; line-height: inherit; text-align: left;&quot;&gt;&lt;strong style=&quot;line-height: inherit;&quot;&gt;&lt;/strong&gt;&lt;/strong&gt;&lt;/div&gt;
&lt;strong style=&quot;font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 15px; line-height: inherit; text-align: left;&quot;&gt;&lt;/strong&gt;&lt;strong style=&quot;line-height: inherit;&quot;&gt;&amp;nbsp;(DON’T FORGET TO COPY/PASTE IT!!!)&lt;/strong&gt;&amp;nbsp;&lt;/div&gt;
&lt;/strong&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
</content><link rel='replies' type='application/atom+xml' href='http://kamel-eddin-m3.blogspot.com/feeds/1698354220160849744/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://kamel-eddin-m3.blogspot.com/2012/12/earn-up-to-20-dollars-day.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/507048030402623016/posts/default/1698354220160849744'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/507048030402623016/posts/default/1698354220160849744'/><link rel='alternate' type='text/html' href='http://kamel-eddin-m3.blogspot.com/2012/12/earn-up-to-20-dollars-day.html' title='earn up to 20 dollars a day '/><author><name>Kamel Eddine Mohamed</name><uri>http://www.blogger.com/profile/16086535206503890780</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-507048030402623016.post-1216372098138973513</id><published>2012-09-16T07:26:00.000-07:00</published><updated>2012-09-16T07:26:02.660-07:00</updated><title type='text'>how to Start a computer repair business in your home</title><content type='html'>&lt;div dir=&quot;rtl&quot; style=&quot;text-align: right;&quot; trbidi=&quot;on&quot;&gt;
&lt;div style=&quot;direction: ltr; text-align: left;&quot;&gt;
&lt;span style=&quot;background-color: white;&quot;&gt;&lt;span style=&quot;color: #111111; font-family: Arial, Helvetica, sans-serif; font-size: 14px; line-height: 21px; text-align: -webkit-auto;&quot;&gt;Our society now is totally dependent on the development of the technology, such as computer repair services are in high demand. If you are looking to start your own computer repair services business, you should think about running it out at your home, as it can provide you with a lot of benefits. However, several successful businesses have started from home, and it is definitely become a popular choice for everybody. &amp;nbsp;Settlement in home business include lower start-up costs, less overhead, tax benefits and a positive attitude. If you know you are the type of person that can encourage yourself to work hard, you might be a good runner for a home-based computer repair services business&lt;/span&gt;
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&lt;div style=&quot;color: #111111; direction: ltr; font-family: Arial, Helvetica, sans-serif; font-size: 14px; line-height: 21px; margin-bottom: 21px; text-align: left;&quot;&gt;
&lt;span style=&quot;background-color: white;&quot;&gt;Meanwhile, offering a computer repair services from your home will cost you a bit of money because you are already paying rent and other utilities. So, you have to save perhaps an extra phone line, which will be much less expensive to get than a phone line in an outside office. However, taxes are also one of the major responsibilities although home-based computer repair services get many tax advantages. Your computer, desk and office space can all be deducted on your return. However, you need to ask an accountant to determine all applicable tax breaks.&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgcMjyX_c04bLjAlqwayJtokF-0L77cXK4NefMUqc9xSl4qdgWWiJF-8VW0XsOh0tJV_nQm8C1usnIi51gtBBxXX3ny_tEn1mkdWjvISAxSJzosqTmdz0V68HKgeoYs_S3zEB4-VMwQcko/s1600/computer_repair_large.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: right; float: right; margin-bottom: 1em; margin-left: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgcMjyX_c04bLjAlqwayJtokF-0L77cXK4NefMUqc9xSl4qdgWWiJF-8VW0XsOh0tJV_nQm8C1usnIi51gtBBxXX3ny_tEn1mkdWjvISAxSJzosqTmdz0V68HKgeoYs_S3zEB4-VMwQcko/s1600/computer_repair_large.jpg&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
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&lt;span style=&quot;background-color: white;&quot;&gt;You should have also a positive attitude. Working from home can truly improve your spirits. You should avoid the stress associated with commuting and other parts of the daily break up, and don&#39;t forget to give yourself more time to spend with your family and loved ones. Since you decide your own schedule at home, you can make flexible hours when needed. You should also save money on meals and other expenses that really add up throughout the course of a week, month and year. Putting up a home-based computer repair services business is great for new business owner, and with hard work and self-discipline this kind of business can bring you success in your life. Just remember all the important things that will support all your needs when building a business, and of course you should have the quality cost when you repair a computer and find out also the other things that answer the different computer problems&lt;/span&gt;&lt;/div&gt;
&lt;/div&gt;
</content><link rel='replies' type='application/atom+xml' href='http://kamel-eddin-m3.blogspot.com/feeds/1216372098138973513/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://kamel-eddin-m3.blogspot.com/2012/09/how-to-start-computer-repair-business.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/507048030402623016/posts/default/1216372098138973513'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/507048030402623016/posts/default/1216372098138973513'/><link rel='alternate' type='text/html' href='http://kamel-eddin-m3.blogspot.com/2012/09/how-to-start-computer-repair-business.html' title='how to Start a computer repair business in your home'/><author><name>Kamel Eddine Mohamed</name><uri>http://www.blogger.com/profile/16086535206503890780</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgcMjyX_c04bLjAlqwayJtokF-0L77cXK4NefMUqc9xSl4qdgWWiJF-8VW0XsOh0tJV_nQm8C1usnIi51gtBBxXX3ny_tEn1mkdWjvISAxSJzosqTmdz0V68HKgeoYs_S3zEB4-VMwQcko/s72-c/computer_repair_large.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-507048030402623016.post-2361125547793221158</id><published>2012-09-12T04:02:00.006-07:00</published><updated>2012-09-12T04:02:45.123-07:00</updated><title type='text'>All You Need To Know About iPhone Chargers</title><content type='html'>&lt;div dir=&quot;rtl&quot; style=&quot;text-align: right;&quot; trbidi=&quot;on&quot;&gt;
&lt;div style=&quot;direction: ltr; text-align: left;&quot;&gt;
&lt;span style=&quot;background-color: white;&quot;&gt;&lt;span style=&quot;color: #111111; font-family: Arial, Helvetica, sans-serif; font-size: 14px; line-height: 21px; text-align: -webkit-auto;&quot;&gt;IPhone is no doubt a significant milestone and a game changer for the Apple Company. With the latest versions of the iPhone still being released, it remains to be seen how technology can transform this gadget to a better and a more efficient one. IPhone promises to be an increasingly vital gadget in the society. With it, there is nothing impossible. It is one of the gadgets that of data, the iPhone is defiantly the best. You can use it to store files and retrieve them when you need them. If you want to rise to the occasion and shun old fashion, go for the iPhone.&lt;/span&gt;
&lt;/span&gt;&lt;/div&gt;
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&lt;div style=&quot;color: #111111; direction: ltr; font-family: Arial, Helvetica, sans-serif; font-size: 14px; line-height: 21px; margin-bottom: 21px; text-align: left;&quot;&gt;
&lt;span style=&quot;background-color: white;&quot;&gt;The iPhone needs good accessories if you want to fully benefit from it. One of the most fundamental accessories for the device is the iPhone charger. It helps to keep the gadget on all the time. Without a charger, it will be impossible to power the iPhone. We all need chargers in order to power devices such as the iPhone. If the iPhone is not on, it becomes impossible to enjoy the amazing features of the gadget. If you are a frequent traveler, you need a reliable iPhone charger that will keep it on all the time.&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;color: #111111; direction: ltr; font-family: Arial, Helvetica, sans-serif; font-size: 14px; line-height: 21px; margin-bottom: 21px; text-align: left;&quot;&gt;
&lt;strong style=&quot;background-color: white;&quot;&gt;Examining the iPhone car charger&lt;/strong&gt;&lt;/div&gt;
&lt;div style=&quot;color: #111111; direction: ltr; font-family: Arial, Helvetica, sans-serif; font-size: 14px; line-height: 21px; margin-bottom: 21px; text-align: left;&quot;&gt;
&lt;span style=&quot;background-color: white;&quot;&gt;The car charger plays a very significant role in life. It is essential for the traveler who wants to have a fully charged iPhone all the time. It is therefore, important to ensure that you have a functional car charger all the time. If your car fails you on the road, you can always charge your iPhone and get assistance. There are many cases where drivers have been stranded because of a flat tire or other mechanical defects of the car. If you have a good iPhone charger, you will save the situation. You can keep enjoying good music by charging the iPhone. Moreover, you can also use the iPhone to make an emergency call that could save you the situation.&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;background-color: #e5e5e5; color: #111111; float: right; font-family: Arial, Helvetica, sans-serif; font-size: 14px; line-height: 21px; margin-left: 20px; text-align: -webkit-auto; width: 300px;&quot;&gt;
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&amp;nbsp;An iPhone comes with wonderful and amazing features. You can use it to perform all the functions of a computer. One thing remains constant; it is not possible to use the iPhone when it is not charged. You need an iPhone charger and continue enjoying the features of the iPhone. It is imperative to select the right type of charger that is compatible with your iPhone. This is very significant. As you go to purchase your iPhone charger, ensure that it is the right type and can deliver as expected. Try to give the vendor the specification of your iPhone to get the exact charger for the device. If need be, try to carry your iPhone along when you are going to purchase the charger. It will make it easy for the vendor to get the right charger for your iPhone. However, over and above everything, go for nothing short of an original charger.&lt;/div&gt;
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&lt;div style=&quot;background-color: #e5e5e5; color: #111111; direction: ltr; font-family: Arial, Helvetica, sans-serif; font-size: 14px; line-height: 21px; margin-bottom: 21px; text-align: left;&quot;&gt;
&lt;strong&gt;Selecting original iPhone chargers&lt;/strong&gt;&lt;/div&gt;
&lt;div style=&quot;background-color: #e5e5e5; color: #111111; direction: ltr; font-family: Arial, Helvetica, sans-serif; font-size: 14px; line-height: 21px; margin-bottom: 21px; text-align: left;&quot;&gt;
&amp;nbsp;It is very significant to select only original chargers that are meant for the iPhone. There are cases where certain iPhone charges end up spoiling the battery of the iPhone. Go for sellers who have the right credentials that shoe they are authorized to sell the iPhone chargers. Chargers are normally available from the retail shops that sell and deal with iPhone accessories. Most of the chargers are cheap and affordable. The most suitable place where you can get good charger is in the iPhone stores. Here, you are guaranteed nothing but the classic original charger for the iPhone.&lt;/div&gt;
&lt;div style=&quot;background-color: #e5e5e5; color: #111111; direction: ltr; font-family: Arial, Helvetica, sans-serif; font-size: 14px; line-height: 21px; margin-bottom: 21px; text-align: left;&quot;&gt;
Original iPhone chargers are good and effective. If you select fake and counterfeit chargers, you will end up damaging the iPhone.&lt;/div&gt;
&lt;/div&gt;
</content><link rel='replies' type='application/atom+xml' href='http://kamel-eddin-m3.blogspot.com/feeds/2361125547793221158/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://kamel-eddin-m3.blogspot.com/2012/09/all-you-need-to-know-about-iphone.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/507048030402623016/posts/default/2361125547793221158'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/507048030402623016/posts/default/2361125547793221158'/><link rel='alternate' type='text/html' href='http://kamel-eddin-m3.blogspot.com/2012/09/all-you-need-to-know-about-iphone.html' title='All You Need To Know About iPhone Chargers'/><author><name>Kamel Eddine Mohamed</name><uri>http://www.blogger.com/profile/16086535206503890780</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-507048030402623016.post-3310679167499877743</id><published>2012-09-09T07:19:00.001-07:00</published><updated>2012-09-09T07:19:36.329-07:00</updated><title type='text'>A laptop repair an essential service</title><content type='html'>&lt;div dir=&quot;rtl&quot; style=&quot;text-align: right;&quot; trbidi=&quot;on&quot;&gt;
&lt;div style=&quot;direction: ltr; text-align: left;&quot;&gt;
&lt;span style=&quot;background-color: white;&quot;&gt;&lt;span style=&quot;color: #111111; font-family: Arial, Helvetica, sans-serif; font-size: 14px; line-height: 21px; text-align: -webkit-auto;&quot;&gt;With the upcoming of innovative and hi tech laptops, the laptop repair business has also increased. Everything has got computerized, from small businesses to huge workstations, all is based on computers. Even high executives are given a laptop to work mobile, so that they don&#39;t disconnect from the world when out of their town. Laptop repairing is one of the most rising industry Computer repair is a booming industry. In every nook and corner of the world you can find laptop repair companies. There are dedicated laptop repair services in Australia.&lt;/span&gt;
&lt;/span&gt;&lt;/div&gt;
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&lt;div style=&quot;direction: ltr; text-align: left;&quot;&gt;
&lt;span style=&quot;background-color: white; color: #111111; font-family: Arial, Helvetica, sans-serif; font-size: 14px; line-height: 21px; text-align: -webkit-auto;&quot;&gt;Even the leading companies offer services to the customers for instance you can also find LCD screen repair in Perth, Australia. With the incredible increase in use of laptop the need of good service centers has also increased. Laptop repair in Australia and computer repair in Perth, Australia are considered to be the best repair services, who provide you with a satisfied services in regards to the customer care, to get the functioning of your laptop normalized. There are some heart breaking moments when your laptop may crash, as laptop is also a man made machine which may end up critically, but at this time an expert technician can simplify the things for you. A help from professional can help you retrieve your data, and help you come out of this unfortunate situation. Just drop a mail and we are there to assist you and give an answer to all your questions.&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEim7asoNLMJGcVY-n5E-Q0G6ZjQJ12c_wst2NJZCjb4X6jRsO2M_9aaIRpp47uCxhI3JMZSAwNMpjKRg3OiIvIw3wWTZxXDDuGCRke6NfzOqb6Fl4jbU5P09m29omqLSYDkLfWjp1xczQ4/s1600/images.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: right; float: right; margin-bottom: 1em; margin-left: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;310&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEim7asoNLMJGcVY-n5E-Q0G6ZjQJ12c_wst2NJZCjb4X6jRsO2M_9aaIRpp47uCxhI3JMZSAwNMpjKRg3OiIvIw3wWTZxXDDuGCRke6NfzOqb6Fl4jbU5P09m29omqLSYDkLfWjp1xczQ4/s320/images.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div style=&quot;background-color: white; direction: ltr; text-align: left;&quot;&gt;
&lt;span style=&quot;color: #111111; font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;span style=&quot;font-size: 14px; line-height: 21px;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;span style=&quot;background-color: white; color: #111111; font-family: Arial, Helvetica, sans-serif; font-size: 14px; line-height: 21px; text-align: -webkit-auto;&quot;&gt;&lt;div style=&quot;direction: ltr; text-align: left;&quot;&gt;
Most of the businesses are dependent on computers and laptops, and if a system crashes, we need immediate help and sometimes immediate backup, to make us live normal life and all this is possible only if we have some professional help. Delaying can cause major losses at times. Computers and laptops are machines which are irreplaceable. Most of the business can&#39;t be carried out without them. They make our life complete as our soulmates do. A day without these machines is like you are completely cut off from the world.&lt;/div&gt;
&lt;/span&gt;&lt;div style=&quot;background-color: white; direction: ltr; text-align: left;&quot;&gt;
&lt;span style=&quot;color: #111111; font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;span style=&quot;font-size: 14px; line-height: 21px;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;span style=&quot;background-color: white; color: #111111; font-family: Arial, Helvetica, sans-serif; font-size: 14px; line-height: 21px; text-align: -webkit-auto;&quot;&gt;&lt;div style=&quot;direction: ltr; text-align: left;&quot;&gt;
Hiring a professional help, can not only save your data but can save your time too. These service providers give you complete support and assistance round the clock, to solve your problems related to your laptop dysfunction.&lt;/div&gt;
&lt;/span&gt;&lt;div style=&quot;background-color: white; direction: ltr; text-align: left;&quot;&gt;
&lt;span style=&quot;color: #111111; font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;span style=&quot;font-size: 14px; line-height: 21px;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;span style=&quot;background-color: white; color: #111111; font-family: Arial, Helvetica, sans-serif; font-size: 14px; line-height: 21px; text-align: -webkit-auto;&quot;&gt;&lt;div style=&quot;direction: ltr; text-align: left;&quot;&gt;
So don&#39;t worry if your laptop crashes, you can get round the clock dedicated laptop repair services in Australia too. So be it a LCD screen repair in Perth, Australia or any kind of Laptop repair you can get it all.&lt;a href=&quot;http://www.doctorlaptop.com.au/&quot; rel=&quot;nofollow&quot; style=&quot;color: #228dc9; text-decoration: none;&quot;&gt;&lt;strong&gt;To know more&lt;/strong&gt;&lt;/a&gt;&amp;nbsp;please visite our website www.doctorlaptop.com.au&lt;/div&gt;
&lt;/span&gt;&lt;/div&gt;
</content><link rel='replies' type='application/atom+xml' href='http://kamel-eddin-m3.blogspot.com/feeds/3310679167499877743/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://kamel-eddin-m3.blogspot.com/2012/09/a-laptop-repair-essential-service.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/507048030402623016/posts/default/3310679167499877743'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/507048030402623016/posts/default/3310679167499877743'/><link rel='alternate' type='text/html' href='http://kamel-eddin-m3.blogspot.com/2012/09/a-laptop-repair-essential-service.html' title='A laptop repair an essential service'/><author><name>Kamel Eddine Mohamed</name><uri>http://www.blogger.com/profile/16086535206503890780</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEim7asoNLMJGcVY-n5E-Q0G6ZjQJ12c_wst2NJZCjb4X6jRsO2M_9aaIRpp47uCxhI3JMZSAwNMpjKRg3OiIvIw3wWTZxXDDuGCRke6NfzOqb6Fl4jbU5P09m29omqLSYDkLfWjp1xczQ4/s72-c/images.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-507048030402623016.post-1052221936656893855</id><published>2012-09-07T08:02:00.000-07:00</published><updated>2012-09-07T08:02:23.461-07:00</updated><title type='text'>Introduction to iPhone Repair</title><content type='html'>&lt;div dir=&quot;rtl&quot; style=&quot;text-align: right;&quot; trbidi=&quot;on&quot;&gt;
&lt;br /&gt;
&lt;div style=&quot;color: #111111; font-family: Arial, Helvetica, sans-serif; font-size: 14px; line-height: 21px; margin-bottom: 21px; text-align: left;&quot;&gt;
&lt;strong style=&quot;background-color: white;&quot;&gt;Introduction to iPhone Repair&amp;nbsp;&lt;/strong&gt;&lt;/div&gt;
&lt;div style=&quot;color: #111111; font-family: Arial, Helvetica, sans-serif; font-size: 14px; line-height: 21px; margin-bottom: 21px; text-align: left;&quot;&gt;
&lt;span style=&quot;background-color: white;&quot;&gt;There is no one who can underestimate the power of the iPhone. An essential gadget is becoming more popular everyday. Indeed, it is extremely obvious that Apple is now focusing on gadgets that will benefit all groups of people. This is evident in the release of the iPhone especially the latest models. The iPhone is beneficial to all ages of people. If you are young, you can also use it to watch cartoons and videos. The youth find it very useful in college. They use the iPhone to store data and conduct research&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;color: #111111; font-family: Arial, Helvetica, sans-serif; font-size: 14px; line-height: 21px; margin-bottom: 21px; text-align: start;&quot;&gt;
&lt;/div&gt;
&lt;div style=&quot;margin-bottom: 21px; text-align: left;&quot;&gt;
&lt;span style=&quot;background-color: white;&quot;&gt;Even the old need the iPhone to listen to cool music while traveling or at home. This goes to show that the iPhone is becoming a basic gadget in our society. It is now possible to access social network sites such as Facebook and twitter using the iPhone. Even when you are mobile or traveling, you do not have to be cut off from the rest of the world. You can use the iPhone to catch up on the latest news.&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;margin-bottom: 21px; text-align: left;&quot;&gt;
&lt;strong style=&quot;background-color: white;&quot;&gt;Some Important Facts About iPhone Repair&lt;/strong&gt;&lt;/div&gt;
&lt;div style=&quot;margin-bottom: 21px; text-align: left;&quot;&gt;
&lt;span style=&quot;background-color: white;&quot;&gt;Despite all the good attributes, the iPhone is a device that is prone to all kinds of damages. There are many occasions when you will need iPhone repair services. As much as you try to be vigilant and careful, different parts of the iPhone such as the glass is bound to break. The best solution is not to go buy a new iPhone. Look for a good iPhone repair service that will restore and repair it effectively. Apple played a very big part in ensuring that the iPhone is strong and stable. However, some parts of the iPhone are hard to protect. Take the case of the iPhone screen. It is bound to break at the slightest impact. This is the reason why the number of iPhone repair centers is on the increase. Many see it as an opportunity to make money through the iPhone repair business. It is thus that, you must try to be vigilant while selecting the right repair service for your iPhone.&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgjh3VTRkABpi8r0KQhLYmB2pyu7oQazfUpfLVjfq2PkZHUe5WMeK53oLYP3_-fK5Ofi6zKjqdqe05hGycZl4FxRHdax7ObGEgkEn0nY8g8AGoBl3yXehmaMF5_cdem3oxgLJ1O9fAGw2E/s1600/3g_iphone_repair_guide_completely_disassembled.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;265&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgjh3VTRkABpi8r0KQhLYmB2pyu7oQazfUpfLVjfq2PkZHUe5WMeK53oLYP3_-fK5Ofi6zKjqdqe05hGycZl4FxRHdax7ObGEgkEn0nY8g8AGoBl3yXehmaMF5_cdem3oxgLJ1O9fAGw2E/s400/3g_iphone_repair_guide_completely_disassembled.jpg&quot; width=&quot;400&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div style=&quot;margin-bottom: 21px; text-align: left;&quot;&gt;
&lt;strong style=&quot;background-color: white;&quot;&gt;Vetting The Repair Firms&lt;/strong&gt;&lt;/div&gt;
&lt;div style=&quot;margin-bottom: 21px; text-align: left;&quot;&gt;
&lt;span style=&quot;background-color: white;&quot;&gt;Most of the iPhone owners love this gadget and will do anything to protect it. Therefore, giving it to a total stranger for days to repair it becomes hard. It is therefore good to look for individuals and stores that offer the iPhone and establish that they&amp;nbsp; can&amp;nbsp; repair your iPhone. This is the only way you are going to feel comfortable while your iPhone is being repaired.&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;margin-bottom: 21px; text-align: left;&quot;&gt;
&lt;span style=&quot;background-color: white;&quot;&gt;Remember that the repair process may not take one day.&amp;nbsp; Depending on the degree of damage, the repair process can take a number of days. It may be difficult for the owner to endure such a long period without his/her iPhone. Find a trusted an iPhone repair service in order to be safe.&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;margin-bottom: 21px; text-align: left;&quot;&gt;
&lt;span style=&quot;background-color: white;&quot;&gt;The best way to certify if the repair center is genuine is by inquiring for the appropriate credentials.&amp;nbsp;&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;margin-bottom: 21px; text-align: left;&quot;&gt;
&lt;span style=&quot;background-color: white;&quot;&gt;The relevant bodies that govern the iPhone repair must approve them. The individual must be trained and shown the competence to repair iPhone. Finding an Apple certified repairer is a wise idea. In this way, you will be sure that your investment is in the right hands. IPhone repair services must be able to offer a good warranty on the repair.&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;margin-bottom: 21px; text-align: left;&quot;&gt;
&lt;span style=&quot;background-color: white;&quot;&gt;This will help you to get free repairs if the iPhone fails again. If possible, ask for their credentials and get to know if they are qualified or not. Before you seek iPhone repair service elsewhere, it is good to check on the local repairs and establish if they are genuine. This will save you time and money you could have used for shipping the iPhone to a far area for repair.&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;margin-bottom: 21px; text-align: left;&quot;&gt;
&lt;span style=&quot;background-color: white;&quot;&gt;&amp;nbsp;&lt;strong&gt;The Essence Of iPhone Repair Services&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;margin-bottom: 21px; text-align: left;&quot;&gt;
&lt;span style=&quot;background-color: white;&quot;&gt;The iPhone provides the best definition of technology. You only need to reach into your pocket and everything you need is right there. For some, it becomes difficult to select a good gift for a loved one. In most cases, going for dinners and parties to surprise a loved one is a sheer waste of time. You need to look for that special device that you can purchase and put a smile on the face of your loved ones.&amp;nbsp; Nevertheless, thanks to the wonders of modern technology, it is possible to surprise somebody easily using the iPhone. The latest iPhones have many features you will love your friend to enjoy. You can use it to track down hot dates for the night. This goes to show how Apple is committed to make the iPhone better and more efficient.&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;margin-bottom: 21px; text-align: left;&quot;&gt;
&lt;span style=&quot;background-color: white;&quot;&gt;Yes, iPhones are good, but the question is; whether you will be able to protect them and achieve zero damages? The answer is almost a big no. It is becoming difficult to protect the iPhone because of its vulnerability. This is why there are now different iPhone repair services in town. People are capitalizing on the vulnerability of the iPhone to make money through iPhone repair. In essence, repair services are there for the advantage of the iPhone owner. They make it possible to repair and restore the iPhone instead of going for a new replacement. This saves a lot of money and time.&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;margin-bottom: 21px; text-align: left;&quot;&gt;
&lt;strong style=&quot;background-color: white;&quot;&gt;Situations That May Cause The Need For iPhone Repair&lt;/strong&gt;&lt;/div&gt;
&lt;div style=&quot;margin-bottom: 21px; text-align: left;&quot;&gt;
&lt;span style=&quot;background-color: white;&quot;&gt;There are many reasons that can make you seek iPhone repair. Firstly, if you put your iPhone on the front pocket of the shirt, you increase the chances of breaking it. You may bend down and the device could&amp;nbsp; drop accidentally. There are many cases where people have dropped the iPhone in the toilet.&amp;nbsp;&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;margin-bottom: 21px; text-align: left;&quot;&gt;
&lt;span style=&quot;background-color: white;&quot;&gt;Water damaged iPhones are difficult and costly to repair. They may need a lot of accessories and spare parts in order to restore them. There are also people who put the phone in the back pocket of their trousers. If you sit on the iPhone, the chances of breaking or cracking the screen are very high. It is good to avoid these kinds of situations and stay away from iPhone repair services.&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;margin-bottom: 21px; text-align: left;&quot;&gt;
&lt;strong style=&quot;background-color: white;&quot;&gt;Finding The Best iPhone Repairers&lt;/strong&gt;&lt;/div&gt;
&lt;div style=&quot;margin-bottom: 21px; text-align: left;&quot;&gt;
&lt;span style=&quot;background-color: white;&quot;&gt;Individuals or companies normally offer&lt;a href=&quot;http://www.fix-iphones.com/&quot; rel=&quot;nofollow&quot; style=&quot;color: #228dc9; text-decoration: none;&quot;&gt;&amp;nbsp;iPhone restoration&lt;/a&gt;&amp;nbsp;services. Right, so, it is important to find the right individuals who are trained to carry out iPhone repair services. The firms that do the services must be certified and able to carry out iPhone repair effectively. Most importantly, they should be able to fix the issue within a short time and send the iPhone back to you.&amp;nbsp; Realistically, there is no iPhone owner who enjoys having his/her asset in the hands of a stranger. It is imperative to know that there are some iPhone repair shops&amp;nbsp; that can stay with the device for weeks before getting it back to you. They may be lacking the spare parts to replace the broken parts. The other reason for the long stay is the lack of trained personnel to handle a particular issue.&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;margin-bottom: 21px; text-align: left;&quot;&gt;
&lt;span style=&quot;background-color: white;&quot;&gt;Before you take your iPhone for repair, it is also advisable to check and confirm if it still has a valid warranty. This is very important because it is going to save you money. It will be possible to take it to Apple stores and have it repaired free of charge. However, there are shops that do not recognize the warranty. The majority of these are normally found in the locality of your area. Conduct a through search and find the right iPhone repair shop&amp;nbsp; who will recognize your iPhone warranty.&lt;/span&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;/div&gt;
</content><link rel='replies' type='application/atom+xml' href='http://kamel-eddin-m3.blogspot.com/feeds/1052221936656893855/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://kamel-eddin-m3.blogspot.com/2012/09/introduction-to-iphone-repair.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/507048030402623016/posts/default/1052221936656893855'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/507048030402623016/posts/default/1052221936656893855'/><link rel='alternate' type='text/html' href='http://kamel-eddin-m3.blogspot.com/2012/09/introduction-to-iphone-repair.html' title='Introduction to iPhone Repair'/><author><name>Kamel Eddine Mohamed</name><uri>http://www.blogger.com/profile/16086535206503890780</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgjh3VTRkABpi8r0KQhLYmB2pyu7oQazfUpfLVjfq2PkZHUe5WMeK53oLYP3_-fK5Ofi6zKjqdqe05hGycZl4FxRHdax7ObGEgkEn0nY8g8AGoBl3yXehmaMF5_cdem3oxgLJ1O9fAGw2E/s72-c/3g_iphone_repair_guide_completely_disassembled.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-507048030402623016.post-6015538767973841438</id><published>2012-09-07T07:55:00.000-07:00</published><updated>2012-09-07T07:55:14.203-07:00</updated><title type='text'>Experience a smart i-phone cover</title><content type='html'>&lt;div dir=&quot;rtl&quot; style=&quot;text-align: right;&quot; trbidi=&quot;on&quot;&gt;
&lt;div style=&quot;text-align: left;&quot;&gt;
&lt;span style=&quot;background-color: white; color: #111111; font-family: Arial, Helvetica, sans-serif; font-size: 14px; line-height: 21px; text-align: start;&quot;&gt;Nowadays, i-phones are very much popular among young generation. Everybody loves its unique features. It is not only an attractive but also a useful gadget. It is a smart phone. By smart phone we mean a normal cell phone with advanced technology. It has the ability to run various applications including a document. It also has stylish key pad with alphabet keyboard style. You can say it QWERTY keypad also. Apart from this, it has the capability to store more data than a normal cell phone. You can watch videos, various movies; listen to music at any time. You can also browse internet when necessary. So, it is very useful for you. At the same time it is also an expensive gadget. You must be very cautious while dealing with the phone. You should handle it in a safe way. So, &quot;Cufflink&quot; has introduced a new product to safe your i-phone completely. It is known as cufflink&#39;s iPhone cover.&amp;nbsp;&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;text-align: left;&quot;&gt;
&lt;span style=&quot;background-color: white;&quot;&gt;&lt;br style=&quot;color: #111111; font-family: Arial, Helvetica, sans-serif; font-size: 14px; line-height: 21px; text-align: start;&quot; /&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;text-align: left;&quot;&gt;
&lt;span style=&quot;background-color: white; color: #111111; font-family: Arial, Helvetica, sans-serif; font-size: 14px; line-height: 21px; text-align: start;&quot;&gt;The designers of ‘Cufflink&#39; have realized that it is very uncomfortable to always carry the smart phone in hand. We do it in order to keep it safe. But, actually it is a very unsafe way to deal with this expensive gadget. So, they have designed iPhone cover to keep your i-phone safe. It combines a comfortable and secure wrist band. You just have to tie it with your wrist and use it. It is designed in a very smart way. You can rotate it according to your requirements. You can rotate it vertically or horizontally. Not only that, you can also rotate it in 360 degrees completely and can disconnect it with just a simple click of a button.&amp;nbsp;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiC3CY1f4Qp47S342CG5tFObgj1rLh1xSTPlD6RE7nDOCcQe-oMGWrz0CdXthW-QnM9i2m2IIErHuEfxDld_YMj8u8LOFQ4hQGh0PrqXTMX2cn_PcXIshKx5M7z8GLRYOHETsUmgPqplNk/s1600/iwood-iphone-cover.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiC3CY1f4Qp47S342CG5tFObgj1rLh1xSTPlD6RE7nDOCcQe-oMGWrz0CdXthW-QnM9i2m2IIErHuEfxDld_YMj8u8LOFQ4hQGh0PrqXTMX2cn_PcXIshKx5M7z8GLRYOHETsUmgPqplNk/s320/iwood-iphone-cover.jpg&quot; width=&quot;259&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div style=&quot;text-align: left;&quot;&gt;
&lt;span style=&quot;background-color: white;&quot;&gt;&lt;br style=&quot;color: #111111; font-family: Arial, Helvetica, sans-serif; font-size: 14px; line-height: 21px; text-align: start;&quot; /&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;text-align: left;&quot;&gt;
&lt;span style=&quot;background-color: white;&quot;&gt;&lt;span style=&quot;color: #111111; font-family: Arial, Helvetica, sans-serif; font-size: 14px; line-height: 21px; text-align: start;&quot;&gt;Sometimes, we have seen that we miss some important phone calls because we have to keep it in a different location while doing our workout. But, if you are in a trade mill wearing this wrist band, then you need not to bother to keep it in a different place. You just have to link your i-phone with this wrist band and you are ready to do your exercise freely. Not only that when you are go for biking it helps you in a great way.&lt;/span&gt;
&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;text-align: left;&quot;&gt;
&lt;span style=&quot;background-color: white;&quot;&gt;&lt;span style=&quot;color: #111111; font-family: Arial, Helvetica, sans-serif; font-size: 14px; line-height: 21px; text-align: start;&quot;&gt;Mainly, three features of this iPhone cover make it as a unique product. They are as follows:-&lt;/span&gt;
&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;text-align: left;&quot;&gt;
&lt;span style=&quot;background-color: white; color: #111111; font-family: Arial, Helvetica, sans-serif; font-size: 14px; line-height: 21px; text-align: start;&quot;&gt;• Comfort:&amp;nbsp;&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;text-align: left;&quot;&gt;
&lt;span style=&quot;background-color: white; color: #111111; font-family: Arial, Helvetica, sans-serif; font-size: 14px; line-height: 21px; text-align: start;&quot;&gt;It is very comfortable to wear. As it is made up of silicon it is very soft and safe for skin. It doesn&#39;t have any adverse effect if you are wearing it for a long time.&amp;nbsp;&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;text-align: left;&quot;&gt;
&lt;span style=&quot;background-color: white; color: #111111; font-family: Arial, Helvetica, sans-serif; font-size: 14px; line-height: 21px; text-align: start;&quot;&gt;• Convenient:&amp;nbsp;&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;text-align: left;&quot;&gt;
&lt;span style=&quot;background-color: white;&quot;&gt;&lt;span style=&quot;color: #111111; font-family: Arial, Helvetica, sans-serif; font-size: 14px; line-height: 21px; text-align: start;&quot;&gt;The quick connect and disconnect system make it one of the most convenient&amp;nbsp;&lt;/span&gt;&lt;a href=&quot;http://www.cufflinksystems.com/&quot; rel=&quot;nofollow&quot; style=&quot;color: #228dc9; font-family: Arial, Helvetica, sans-serif; font-size: 14px; line-height: 21px; text-align: start; text-decoration: none;&quot;&gt;iPhone 3 accessories&lt;/a&gt;&lt;span style=&quot;color: #111111; font-family: Arial, Helvetica, sans-serif; font-size: 14px; line-height: 21px; text-align: start;&quot;&gt;. • Safe and secure:&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;text-align: left;&quot;&gt;
&lt;span style=&quot;background-color: white; color: #111111; font-family: Arial, Helvetica, sans-serif; font-size: 14px; line-height: 21px; text-align: start;&quot;&gt;As you have to tie it with your wrist or your arm there is no headache to lose it. So, it is completely safe to wear it.&amp;nbsp;&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;text-align: left;&quot;&gt;
&lt;span style=&quot;background-color: white;&quot;&gt;&lt;span style=&quot;color: #111111; font-family: Arial, Helvetica, sans-serif; font-size: 14px; line-height: 21px; text-align: start;&quot;&gt;The sleek design of this iPhone cover is really attracting. Moreover, the connection is made into both the wrist band and the i-phone case. Another feature is very attractive. One can see who is sending message, e-mailing or calling without carrying the i-phone in hand. Apart from these points, it has another feature. You are able to see and monitor your heart rate without removing the phone from arm band. These features make this&lt;/span&gt;&lt;a href=&quot;http://www.cufflinksystems.com/&quot; rel=&quot;nofollow&quot; style=&quot;color: #228dc9; font-family: Arial, Helvetica, sans-serif; font-size: 14px; line-height: 21px; text-align: start; text-decoration: none;&quot;&gt;iPhone cover&lt;/a&gt;&lt;span style=&quot;color: #111111; font-family: Arial, Helvetica, sans-serif; font-size: 14px; line-height: 21px; text-align: start;&quot;&gt;&amp;nbsp;a unique product.&amp;nbsp;&lt;/span&gt;&lt;/span&gt;
&lt;/div&gt;
&lt;/div&gt;
</content><link rel='replies' type='application/atom+xml' href='http://kamel-eddin-m3.blogspot.com/feeds/6015538767973841438/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://kamel-eddin-m3.blogspot.com/2012/09/experience-smart-i-phone-cover.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/507048030402623016/posts/default/6015538767973841438'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/507048030402623016/posts/default/6015538767973841438'/><link rel='alternate' type='text/html' href='http://kamel-eddin-m3.blogspot.com/2012/09/experience-smart-i-phone-cover.html' title='Experience a smart i-phone cover'/><author><name>Kamel Eddine Mohamed</name><uri>http://www.blogger.com/profile/16086535206503890780</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiC3CY1f4Qp47S342CG5tFObgj1rLh1xSTPlD6RE7nDOCcQe-oMGWrz0CdXthW-QnM9i2m2IIErHuEfxDld_YMj8u8LOFQ4hQGh0PrqXTMX2cn_PcXIshKx5M7z8GLRYOHETsUmgPqplNk/s72-c/iwood-iphone-cover.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-507048030402623016.post-8489190275065961875</id><published>2012-09-06T04:59:00.003-07:00</published><updated>2012-09-06T04:59:38.983-07:00</updated><title type='text'>Start Your Internet Marketing Business Today</title><content type='html'>&lt;div dir=&quot;rtl&quot; style=&quot;text-align: right;&quot; trbidi=&quot;on&quot;&gt;
&lt;div style=&quot;text-align: left;&quot;&gt;
&lt;span style=&quot;background-color: white;&quot;&gt;&lt;span style=&quot;color: #111111; font-family: Arial, Helvetica, sans-serif; font-size: 14px; line-height: 21px; text-align: -webkit-auto;&quot;&gt;Are you planning to start your network marketing career? If you do, there are just simple means for you to do that. Right at this point in time, it would be easy for you to start your internet marketing business. In fact, there are lots of people nowadays who are earning high amount of money because of their online marketing business. These individuals devote their full time in growing their online business since they can get higher income as compared to getting employed locally. So how you can start your network marketing career? Here are now some of the tips to remember&lt;/span&gt;
&lt;/span&gt;&lt;/div&gt;
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&lt;div style=&quot;color: #111111; font-family: Arial, Helvetica, sans-serif; font-size: 14px; line-height: 21px; margin-bottom: 21px; text-align: left;&quot;&gt;
&lt;span style=&quot;background-color: white;&quot;&gt;Start Your Internet Marketing Business by Conducting a Research&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;color: #111111; font-family: Arial, Helvetica, sans-serif; font-size: 14px; line-height: 21px; margin-bottom: 21px; text-align: left;&quot;&gt;
&lt;span style=&quot;background-color: white;&quot;&gt;In order for you to start your network marketing career, it is important that you conduct first your research. Particularly, you have to find your own niche. Marketing business can be effective if you are advertising the products that can effectively introduce you to your target customers. This is the basic tip for those beginners who want to start your network marketing career. In order to easily find your niche, you can list your interest and expertise. If you have background on medicine and nutrition, you can market products related to these areas and so on and so forth.&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;color: #111111; font-family: Arial, Helvetica, sans-serif; font-size: 14px; line-height: 21px; margin-bottom: 21px; text-align: left;&quot;&gt;
&lt;span style=&quot;background-color: white;&quot;&gt;Start Your Internet Marketing Business with the Right Company&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;color: #111111; font-family: Arial, Helvetica, sans-serif; font-size: 14px; line-height: 21px; margin-bottom: 21px; text-align: left;&quot;&gt;
&lt;span style=&quot;background-color: white;&quot;&gt;Right after you have already determined your niche, the next thing to do on how to start your network marketing career is to look for the company you will be affiliated with. Surely, there are so many companies that are looking for online marketing affiliates. The tip is to make sure that you look for a company that provides higher commission rates in every product you sell. This is to ensure that you will get even higher amount of profits in the future. By means of comparing the commission rates, it would be easy for you to find the best one that will help you earn money when you start your network marketing career.&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;color: #111111; float: right; font-family: Arial, Helvetica, sans-serif; font-size: 14px; line-height: 21px; margin-left: 20px; text-align: -webkit-auto; width: 300px;&quot;&gt;
&lt;div style=&quot;margin-bottom: 10px; text-align: left;&quot;&gt;
&lt;span style=&quot;background-color: white;&quot;&gt;AdChoices&lt;/span&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;div style=&quot;color: #111111; font-family: Arial, Helvetica, sans-serif; font-size: 14px; line-height: 21px; margin-bottom: 21px; text-align: left;&quot;&gt;
&lt;span style=&quot;background-color: white;&quot;&gt;Start Your internet Marketing Business through Site Creation&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;color: #111111; font-family: Arial, Helvetica, sans-serif; font-size: 14px; line-height: 21px; margin-bottom: 21px; text-align: left;&quot;&gt;
&lt;span style=&quot;background-color: white;&quot;&gt;Once you have determined your niche and the source of the product, the next step on how you can start your network marketing career is to create your site. Without a site, you cannot sell your products to your online customers. There are free site platforms that you can take advantage of out there. By means of these, there is no need for you to spend high amount of money in availing other expensive platforms. Make sure you that you create SEO friendly site if you want to start your internet marketing career. How to start your internet marketing business is just very simple. These tips on start your internet marketing career will enable you to realize this dream. These days where there are cases of increasing commodity and services prices, it is important to do your own thing in order to get ample amount of income to suffice all your needs. One of the best ways for you to do that is to start your network marketing career&lt;/span&gt;&lt;/div&gt;
&lt;/div&gt;
</content><link rel='replies' type='application/atom+xml' href='http://kamel-eddin-m3.blogspot.com/feeds/8489190275065961875/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://kamel-eddin-m3.blogspot.com/2012/09/start-your-internet-marketing-business.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/507048030402623016/posts/default/8489190275065961875'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/507048030402623016/posts/default/8489190275065961875'/><link rel='alternate' type='text/html' href='http://kamel-eddin-m3.blogspot.com/2012/09/start-your-internet-marketing-business.html' title='Start Your Internet Marketing Business Today'/><author><name>Kamel Eddine Mohamed</name><uri>http://www.blogger.com/profile/16086535206503890780</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-507048030402623016.post-7397570543277829110</id><published>2012-09-06T04:58:00.001-07:00</published><updated>2012-09-06T04:58:13.845-07:00</updated><title type='text'>IPhone Apps Development:The Fruitful Field</title><content type='html'>&lt;div dir=&quot;rtl&quot; style=&quot;text-align: right;&quot; trbidi=&quot;on&quot;&gt;
&lt;div style=&quot;text-align: left;&quot;&gt;
&lt;span style=&quot;background-color: white;&quot;&gt;&lt;span style=&quot;color: #111111; font-family: Arial, Helvetica, sans-serif; font-size: 14px; line-height: 21px; text-align: -webkit-auto;&quot;&gt;Apple&#39;s most innovative communication gadget till date, the iPhone has become extremely popular in all parts of the world. Now, with this iPhone one could perform far more than he/she could at the time of its first launch – courtesy to an iPhone application developer for making the device work well with so many applications.&lt;/span&gt;
&lt;/span&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div style=&quot;text-align: left;&quot;&gt;
&lt;span style=&quot;background-color: white; color: #111111; font-family: Arial, Helvetica, sans-serif; font-size: 14px; line-height: 21px; text-align: -webkit-auto;&quot;&gt;Today, everyone who has an iPhone doesn&#39;t keep him/her restricted to the functions those come preloaded with the iPhone. With so many easily downloadable iPhone apps around, it&#39;s just a matter of your personal choice and requirement in getting them installed to your gadget. The good thing is that all the applications are thoroughly tested by the iPhone app development companies before distributing them over the web for users like you.&amp;nbsp;&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;text-align: left;&quot;&gt;
&lt;span style=&quot;background-color: white; color: #111111; font-family: Arial, Helvetica, sans-serif; font-size: 14px; line-height: 21px;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;
&lt;strong style=&quot;background-color: white; color: #111111; font-family: Arial, Helvetica, sans-serif; font-size: 14px; line-height: 21px; text-align: -webkit-auto;&quot;&gt;&lt;div style=&quot;text-align: left;&quot;&gt;
&lt;strong&gt;Where can One Find Apps for iPhone?&lt;/strong&gt;&lt;/div&gt;
&lt;/strong&gt;&lt;span style=&quot;color: #111111; font-family: Arial, Helvetica, sans-serif; font-size: 14px; line-height: 21px; text-align: -webkit-auto;&quot;&gt;&lt;div style=&quot;text-align: left;&quot;&gt;
&lt;span style=&quot;background-color: white;&quot;&gt;The internet is the best place from where one could download all types of iphone apps for the iPhone. The apps fall under different categories/types of finance and business, travel, entertainment, healthcare and fitness, lifestyle and food, news, fun and games, weather etc. All these categories offer you some of the most exciting ranges of iphone apps those have been highly noted for their accuracy in performance and reliability. An iPhone application developer who is behind the creation of an application needs to be given full marks he conducts extensive research before developing and distributing apps over the web.&amp;nbsp;&lt;/span&gt;&lt;/div&gt;
&lt;/span&gt;&lt;span style=&quot;background-color: white; color: #111111; font-family: Arial, Helvetica, sans-serif; font-size: 14px; line-height: 21px; text-align: -webkit-auto;&quot;&gt;&lt;/span&gt;&lt;br /&gt;
&lt;div style=&quot;text-align: left;&quot;&gt;
&lt;span style=&quot;color: #111111; font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;span style=&quot;background-color: white; font-size: 14px; line-height: 21px;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;span style=&quot;background-color: white;&quot;&gt;&lt;strong style=&quot;color: #111111; font-family: Arial, Helvetica, sans-serif; font-size: 14px; line-height: 21px; text-align: -webkit-auto;&quot;&gt;&lt;div style=&quot;text-align: left;&quot;&gt;
&lt;strong&gt;iPhone App Development: Affordable Now&amp;nbsp;&lt;/strong&gt;&lt;/div&gt;
&lt;/strong&gt;&lt;span style=&quot;color: #111111; font-family: Arial, Helvetica, sans-serif; font-size: 14px; line-height: 21px; text-align: -webkit-auto;&quot;&gt;&lt;div style=&quot;text-align: left;&quot;&gt;
In the last two years or so, the investment needed for any iPhone application development initiative has come down significantly. As more and more developers have hit the field there has been a sudden competition among all developers to offer the best apps at the most competitive rates. Now, you pick any iPhone, class&lt;strong&gt;&lt;a href=&quot;http://www.dbsit.com.au/iphone-application-development.html&quot; rel=&quot;nofollow&quot; style=&quot;color: #228dc9; text-decoration: none;&quot; title=&quot;iPhone app development solution&quot;&gt;iPhone app development solution&lt;/a&gt;&lt;/strong&gt;&amp;nbsp;for any version is easily available.&lt;/div&gt;
&lt;/span&gt;&lt;/span&gt;&lt;div style=&quot;text-align: left;&quot;&gt;
&lt;span style=&quot;background-color: white; color: #111111; font-family: Arial, Helvetica, sans-serif; font-size: 14px; line-height: 21px;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;
&lt;span style=&quot;background-color: white; color: #111111; font-family: Arial, Helvetica, sans-serif; font-size: 14px; line-height: 21px; text-align: -webkit-auto;&quot;&gt;&lt;div style=&quot;text-align: left;&quot;&gt;
In case you are thinking to join the league of application development agencies by yourself designing and developing some of the finest lines of apps for the iPhone then also you will get ample assistance now. There are companies which help you distribute your apps on the Apple App Store thus giving your products visibility for downloading. In such companies also, you will find iPhone application developer, technical support executive and marketing professionals working towards the common goal of producing the best apps and promoting your business. For iphone apps Dbsit provides best solutions on affordable prices.&lt;/div&gt;
&lt;/span&gt;&lt;/div&gt;
</content><link rel='replies' type='application/atom+xml' href='http://kamel-eddin-m3.blogspot.com/feeds/7397570543277829110/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://kamel-eddin-m3.blogspot.com/2012/09/iphone-apps-developmentthe-fruitful.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/507048030402623016/posts/default/7397570543277829110'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/507048030402623016/posts/default/7397570543277829110'/><link rel='alternate' type='text/html' href='http://kamel-eddin-m3.blogspot.com/2012/09/iphone-apps-developmentthe-fruitful.html' title='IPhone Apps Development:The Fruitful Field'/><author><name>Kamel Eddine Mohamed</name><uri>http://www.blogger.com/profile/16086535206503890780</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-507048030402623016.post-4547882834838364893</id><published>2012-09-05T12:49:00.000-07:00</published><updated>2012-09-05T12:49:21.538-07:00</updated><title type='text'>What Is The Best Xbox 360 Repair Guide? - Fix Your Xbox 360 In One Day With Best Repair Guide</title><content type='html'>&lt;div dir=&quot;rtl&quot; style=&quot;text-align: right;&quot; trbidi=&quot;on&quot;&gt;
&lt;br /&gt;
&lt;div style=&quot;color: #111111; font-family: Arial, Helvetica, sans-serif; font-size: 14px; line-height: 21px; margin-bottom: 21px; text-align: left;&quot;&gt;
&lt;span style=&quot;background-color: white;&quot;&gt;Being worried with regards to xbox repair shop fees can frustrate you but one alternative you might have overlooked is that you can really make the needed repairs yourself. And if you really don&#39;t like to wait to get back to gaming you may have to spend more money to just purchase a new xbox system. I think that is a genuinely drastic move particularly in case you are strapped for cash because with an affordable and excellent xbox 360 repair guide you can fix your xbox in under 3 hours.&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;color: #111111; font-family: Arial, Helvetica, sans-serif; font-size: 14px; line-height: 21px; margin-bottom: 21px; text-align: start;&quot;&gt;
&lt;/div&gt;
&lt;div style=&quot;margin-bottom: 21px; text-align: left;&quot;&gt;
&lt;span style=&quot;background-color: white;&quot;&gt;At the moment that you come to the conclusion that your xbox does have the red light error you may be in search of an &quot;at home&quot; solution, and you have made the correct decision by checking out this article. The purpose of this article is to reveal to you the correct xbox repair guide out there that will give you the complete necessary information that will help you repair your system and that will continue to pay off for a very long time.&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;margin-bottom: 21px; text-align: left;&quot;&gt;
&lt;span style=&quot;background-color: white;&quot;&gt;During my early days of owning the xbox 360 my very first games console got the 3 red lights and for me the only option was to send it back to the repair shop because i didn&#39;t know of any other way. Let me tell you, it was an ordeal that i would not like to repeat reason being that after spending all that money for repairs my xbox got broken again in the mail before i could receive it. I didn&#39;t like the fact that even after spending all that money things can still go wrong, and immediately ii began to look for different options to help me repair &amp;nbsp;my xbox 360 by myself.&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;margin-bottom: 21px; text-align: left;&quot;&gt;
&lt;span style=&quot;background-color: white;&quot;&gt;red ring of death i would like to make you aware that opening your xbox gaming system on your own voids the warranty. Usually people would be more comfortable to attempt the repairs on their own if their warranty has already expired. I would like to allay your fears that you dont have to be a tech professional, you do not have to be completely good with tech stuff reason being that the correct xbox fix guides are basically straight&amp;nbsp;The great thing about the&amp;nbsp;&lt;strong&gt;&lt;a href=&quot;http://howtofixtheredringofdeath.allnewstreams.com/&quot; rel=&quot;nofollow&quot; style=&quot;color: #228dc9; text-decoration: none;&quot;&gt;Best Xbox 360 Repair Guides&lt;/a&gt;&amp;nbsp;&lt;/strong&gt;is that they are built to be understood by the average person and the content is written in a non technical way so its instructions are really straight-forwardforward and self explanatory&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;float: right; margin-left: 20px; width: 300px;&quot;&gt;
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</content><link rel='replies' type='application/atom+xml' href='http://kamel-eddin-m3.blogspot.com/feeds/4547882834838364893/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://kamel-eddin-m3.blogspot.com/2012/09/what-is-best-xbox-360-repair-guide-fix.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/507048030402623016/posts/default/4547882834838364893'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/507048030402623016/posts/default/4547882834838364893'/><link rel='alternate' type='text/html' href='http://kamel-eddin-m3.blogspot.com/2012/09/what-is-best-xbox-360-repair-guide-fix.html' title='What Is The Best Xbox 360 Repair Guide? - Fix Your Xbox 360 In One Day With Best Repair Guide'/><author><name>Kamel Eddine Mohamed</name><uri>http://www.blogger.com/profile/16086535206503890780</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-507048030402623016.post-4816863091825295480</id><published>2012-09-05T11:53:00.001-07:00</published><updated>2012-09-05T11:53:44.442-07:00</updated><title type='text'>How to realize an inexpensive photographic camera</title><content type='html'>&lt;div dir=&quot;rtl&quot; style=&quot;text-align: right;&quot; trbidi=&quot;on&quot;&gt;
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&lt;span style=&quot;background-color: #e5e5e5; color: #111111; font-family: Arial, Helvetica, sans-serif; font-size: 14px; line-height: 21px; text-align: start;&quot;&gt;Advances in trendy science ushered in a very wave of latest technology that the globe will fancy. within the recent days, photographers used actual bulbs for camera flash. solely photographers carry cameras as a result of lugging them around isn&#39;t trendy at that point. Discoveries and development of cameras made the photographic camera, whereby taking photos is not therefore cumbersome any longer. it&#39;s more cost-effective as a result of you&#39;ll be able to see the pictures before printing them therefore you&#39;ll select what to truly print. the pictures might even be uploaded to your laptop for storage and any manipulations. These days, it common to hold a compact photographic camera. It&#39;s excellent for capturing those random wacky moments along with your friends.&lt;/span&gt;
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&lt;span style=&quot;background-color: #e5e5e5; color: #111111; font-family: Arial, Helvetica, sans-serif; font-size: 14px; line-height: 21px; text-align: start;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;background-color: #e5e5e5; color: #111111; font-family: Arial, Helvetica, sans-serif; font-size: 14px; line-height: 21px; text-align: start;&quot;&gt;The only drawback it appears is finding an inexpensive photographic camera. are you able to even realize one? as a result of the options that area unit offered by digital cameras, they&#39;re usually expensive. that&#39;s enough to form a person have second thoughts concerning shopping for one. except for somebody UN agency considers photography a passion, affordability is relative. you simply ought to set a budget before shopping for a camera. you&#39;ll be able to realize an inexpensive photographic camera that&#39;s excellent for you if you look exhausting enough. do not buy one that&#39;s over you&#39;ll be able to afford, even though it&#39;s lots of options. check that that you simply will really use these options so you&#39;ll be able to get your money&#39;s value. contemplate your way and your objectives. does one decide to pay lots of your time taking photos or does one simply need one thing tiny which will slot in your bag? If you&#39;re still a beginner, do not buy a high-end skilled camera only for the peace of mind of image quality and zoom performance. Instead, purchase an inexpensive photographic camera that&#39;s compact however has powerful options and straightforward to hold around. Explore the fundamentals before cashing out on valuable skilled cameras.&lt;/span&gt;&lt;/div&gt;
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Though these area unit vital points to chew over once shopping for an inexpensive photographic camera, you furthermore may ought to contemplate the performance and options of your camera. Check the megapixels, zoom capability, image quality, variety of media and battery. These are literally options that digital cameras highlight in advertisements.&amp;nbsp;&lt;/div&gt;
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· Megapixels - they&#39;re not the be-all and goal of digital cameras. Salespeople prefer to throw this info to you as a result of it guarantees clearer pictures. however this is often only 1 issue that contains your photographic camera. you&#39;ve got to examine the megapixels&#39; quality. Most image sensors will solely realize sure hues like red, blue and inexperienced. they can not find all 3 at constant time.&lt;/div&gt;
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· Zoom capability - you have seen advertisements like 10x digital zoom or 5x zoom capability. whereas it&#39;s true, advertisers usually forget to spotlight optical zoom, that is truly additional necessary. The distinction is that with digital zoom, your image gets broken into tiny pixels if you enlarge it on your laptop. If your camera has high optical zoom, you&#39;d not see pixelated pictures if you enlarge the image.&lt;/div&gt;
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· Image quality - Check the standard of your image when you are taking an image. Is it fuzzy or pixelated? Sharpness of colours is extremely necessary.&lt;/div&gt;
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· variety of media - this is often the memory of your photographic camera. realize a memory card or stick that&#39;s compatible along with your alternative instrumentality therefore it&#39;s easier to transfer your pictures.&lt;/div&gt;
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· variety of battery - See thereto that your low cost photographic camera does not need valuable batteries or that it permits reversible batteries.&lt;/div&gt;
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&lt;span style=&quot;background-color: #e5e5e5; color: #111111; font-family: Arial, Helvetica, sans-serif; font-size: 14px; line-height: 21px; text-align: start;&quot;&gt;&lt;div style=&quot;text-align: left;&quot;&gt;
These points would assist you elect what quite low cost photographic&amp;nbsp;&lt;a href=&quot;http://www.fujixfilmfinepixf505.us/&quot; rel=&quot;nofollow&quot; style=&quot;color: #228dc9; text-decoration: none;&quot; title=&quot;Digital camera&quot;&gt;camera&lt;/a&gt;&amp;nbsp;to shop for. Like what was mentioned earlier, affordability is relative for the choleric lensman. realize your niche by selecting the most effective however low cost photographic camera.&lt;/div&gt;
&lt;/span&gt;&lt;/div&gt;
</content><link rel='replies' type='application/atom+xml' href='http://kamel-eddin-m3.blogspot.com/feeds/4816863091825295480/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://kamel-eddin-m3.blogspot.com/2012/09/how-to-realize-inexpensive-photographic.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/507048030402623016/posts/default/4816863091825295480'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/507048030402623016/posts/default/4816863091825295480'/><link rel='alternate' type='text/html' href='http://kamel-eddin-m3.blogspot.com/2012/09/how-to-realize-inexpensive-photographic.html' title='How to realize an inexpensive photographic camera'/><author><name>Kamel Eddine Mohamed</name><uri>http://www.blogger.com/profile/16086535206503890780</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-507048030402623016.post-7109411520662476966</id><published>2011-12-24T02:57:00.001-08:00</published><updated>2012-09-05T09:09:04.576-07:00</updated><title type='text'>STOP DREAMING! START LIVING!</title><content type='html'>&lt;p&gt;All too often, we can get caught up in living in a fantasy world, always  imagining the things we’d like to do, the possessions we’d like to have, and the  person we’d like to be.&lt;br /&gt;&lt;br /&gt;But ultimately, while this “wishing” may make us feel good when we become  immersed in it, what purpose does it really serve if we don’t ever end up  actually living the life we’ve dreamed of?&lt;br /&gt;&lt;br /&gt;We can dream of improving our life, but wouldn’t it be better if we actually  made the necessary changes?&lt;br /&gt;&lt;br /&gt;We can dream of bettering our success, but wouldn’t it be better if we actually  became more successful?&lt;br /&gt;&lt;br /&gt;Most people fall into habit patterns that will keep them where there are and not  permit them to improve their lives in the drastic measures that they wish would  occur. Because of this, their fantasy getaway (escaping to the world of their  dreams in their imagination) is the only way they’ll ever slightly be a part of  such a world.&lt;br /&gt;&lt;br /&gt;To help you begin living the dream life you’ve always imagined, here are three  steps I recommend you follow:&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;1) Focus On Your Desires Coming True&lt;br /&gt;&lt;br /&gt;The more you focus on what you want actually manifesting, the more you set up a  new, positive, constant vibration in your body. In our universe, “like attracts  like” so if your body’s energy is resonating in harmony with what you do want,  then you’re helping naturally attract it into your life.&lt;br /&gt;&lt;br /&gt;Many people are always focusing on what they don’t want. Even if they say  something like, “I don’t want more debt,” it doesn’t matter – they’re thinking  and focusing on debt, and so they’ll simply attract more debt into their lives.&lt;br /&gt;&lt;br /&gt;With feeling, visualize your desires coming true and also read and recite  affirmations that will help promote this, as well.&lt;br /&gt;&lt;br /&gt;Create a sense of gratitude in your mind and body for your desires already  having come true (even if they haven’t yet), because doing this is going to help  put you in the right space to succeed.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;2) Create and Welcome Change&lt;br /&gt;&lt;br /&gt;Many people fear change; they’ve developed a false sense of security in the  lives they’re currently living. They think they’ll stay safe by continuing to  live the life they always have, but the truth is that if they want to improve  their results, they must abandon their old ways of living and welcome change  into their life.&lt;br /&gt;&lt;br /&gt;Change is what fuels the world: innovating something to make it better; creating  new ideas to improve an old model; always striving to be better and not settle  for “repeat performances.”&lt;br /&gt;&lt;br /&gt;There’s something inside of you which is continually trying to express itself in  a greater and better way. It is your job to stoke the fire within you so that  you can make quantum leaps forward into times of great success.&lt;br /&gt;&lt;br /&gt;You must consciously go about creating the changes you want to see in your life.  Sit down, make the decision to succeed, list out the steps you know you can take  immediately to help you move forward, and then start implementing those  necessary actions into your life. Finally, when the change happens, welcome it  and embrace it!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;3) Support and Educate Yourself&lt;br /&gt;&lt;br /&gt;Like an athlete, you’re going to need support and guidance if you want to be a  success.&lt;br /&gt;&lt;br /&gt;So treat the world like a resource to learn from and profit from. What made all  of the greats of the past so valuable and so successful was the simple fact that  they never stopped learning. They had a hunger for knowledge, and this is what  you must develop.&lt;br /&gt;&lt;br /&gt;Along the journey, you may encounter setbacks, and that’s okay! The things that  you must focus on doing include pushing past the failures, finding inspiration  and support to keep going, and then continuing to persist in the right  direction; while you make significant changes to your life, it’s important to  have support systems in place in case you ever fall down.&lt;br /&gt;&lt;br /&gt;So seek the knowledge that will help your results skyrocket. Also, find others  who will help support you in your endeavors and who can help point you in the  right direction for success.&lt;br /&gt; &lt;/p&gt; &lt;p align=&quot;center&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-size:130%;&quot;&gt; &lt;a href=&quot;http://0f0a3bwgu3-ngya7lb53opdxco.hop.clickbank.net/&quot;&gt;CLICK HERE  FOR MORE INFORMATION&lt;/a&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt; &lt;/p&gt;</content><link rel='replies' type='application/atom+xml' href='http://kamel-eddin-m3.blogspot.com/feeds/7109411520662476966/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://kamel-eddin-m3.blogspot.com/2011/12/stop-dreaming-start-living.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/507048030402623016/posts/default/7109411520662476966'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/507048030402623016/posts/default/7109411520662476966'/><link rel='alternate' type='text/html' href='http://kamel-eddin-m3.blogspot.com/2011/12/stop-dreaming-start-living.html' title='STOP DREAMING! START LIVING!'/><author><name>Kamel Eddine Mohamed</name><uri>http://www.blogger.com/profile/16086535206503890780</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-507048030402623016.post-9054405662529359942</id><published>2011-12-24T02:57:00.000-08:00</published><updated>2012-09-05T09:09:04.585-07:00</updated><title type='text'>Are You Really Still Buying “Low Fat” Foods…?</title><content type='html'>&lt;p&gt;Habits are so hard to break, aren’t they?&lt;br /&gt;&lt;br /&gt;Just listen to people as they order their food, whether it’s at a restaurant or  the grocery store or just their latté at Starbucks.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;EVERYONE orders non-fat this and non-fat that… Like the smoked turkey at the  cold cut counter. “Which one sir?” “Uhh, which one is lower in fat?”&lt;br /&gt;&lt;br /&gt;Or the low-fat section of the restaurant menu. Or even your latté… make sure  it’s with low fat milk!&lt;br /&gt;&lt;br /&gt;… and if you ask these people why, they all say the same thing: “Well…you don’t  want fat. Fat is bad for you.”&lt;br /&gt;&lt;br /&gt;But ask these same people where they heard this, or to at least cite one  credible source or medical study or something… do you know what you’ll get?  Blank faces.&lt;br /&gt;&lt;br /&gt;They’ll look at you like you’re the crazy one for even asking the question.  After all… everyone knows fat is bad, right…?&lt;br /&gt;&lt;br /&gt;Well, sorry but… wrong. Dead wrong.&lt;br /&gt;&lt;br /&gt;Of course, it’s really not difficult to understand how the whole “fat paranoia”  came to be. First of all, we are hugely influenced by what we read and hear and  see in the media. And let’s face it… all the books were saying you need to go  low fat.&lt;br /&gt;&lt;br /&gt;Furthermore, it’s not much of a stretch to reason that if you eat more fat, you  will become more fat…&lt;br /&gt;&lt;br /&gt;Unfortunately… that’s just not how it works. It is the various combinations of  protein, fat and carbohydrates you eat that work together.&lt;br /&gt;&lt;br /&gt;Depending on which combination you eat (and how much of each), your body will  either store fat, or burn fat. Not to mention helping with blood pressure and  cholesterol, or making it worse!&lt;br /&gt;&lt;br /&gt;The Hormone Revolution&lt;br /&gt;&lt;br /&gt;I am writing this email sitting at my local mega book store and as I entered the  store there was a big table set up boasting a bunch of the latest diet books. I  picked up the first four and skimmed the contents, and you know what? “Low fat”  is LONG GONE. And it’s about time!&lt;br /&gt;&lt;br /&gt;From the handsome star of that new health show, “The Doctors”, to fitness guru  and hottie Jillian Michaels, to old standbys like “The Zone”, “Protein Power”  and “Atkins” – these books (and so many more) all share the same theme... the  theme that has finally, thankfully, replaced the low fat song.&lt;br /&gt;&lt;br /&gt;What new theme you ask?&lt;br /&gt;&lt;br /&gt;Hormones. You have the incredible power of being able to set your metabolism to  whatever “state” you choose. Just with food.&lt;br /&gt;&lt;br /&gt;The low fat diet (quite ironically) ends up setting your metabolism to a “fat  storing” state, where a Primal diet will set your metabolism to a “fat burning”  state. It really is your choice.&lt;br /&gt;&lt;br /&gt;The amount of research available now, and testing that has been done, is  staggering. (Including my own health recovery story!)&lt;br /&gt;&lt;br /&gt;But all you really need to do is try it for yourself. See how you feel on a low  fat diet; see if you lose weight at all; see how hungry you are all the time!&lt;br /&gt;&lt;br /&gt;THEN compare it to a Primal diet. The proof is in the pudding. (Um… but stay  away from pudding).&lt;br /&gt; &lt;/p&gt; &lt;p align=&quot;center&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-size:130%;&quot;&gt; &lt;a href=&quot;http://eafc33wew56qgw8m0cv4ulribq.hop.clickbank.net/&quot;&gt;CLICK HERE  FOR MORE INFORMATION&lt;/a&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt; &lt;/p&gt;</content><link rel='replies' type='application/atom+xml' href='http://kamel-eddin-m3.blogspot.com/feeds/9054405662529359942/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://kamel-eddin-m3.blogspot.com/2011/12/are-you-really-still-buying-low-fat.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/507048030402623016/posts/default/9054405662529359942'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/507048030402623016/posts/default/9054405662529359942'/><link rel='alternate' type='text/html' href='http://kamel-eddin-m3.blogspot.com/2011/12/are-you-really-still-buying-low-fat.html' title='Are You Really Still Buying “Low Fat” Foods…?'/><author><name>Kamel Eddine Mohamed</name><uri>http://www.blogger.com/profile/16086535206503890780</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-507048030402623016.post-2565156991409849510</id><published>2011-12-24T02:56:00.002-08:00</published><updated>2012-09-05T09:09:04.559-07:00</updated><title type='text'> Online Article Spinner for Free: A Review of Content Professor</title><content type='html'>&lt;p&gt;Body: Being an amateur on the website content business, I have always aimed for  high quality original articles, making sure that information will be solidly  presented in an orderly, detailed manner using words that will cater to the  specific searches of internet users. In turn, I have also been in a vast search  for software made to tailor my needs. I am pretty certain you too, have the same  qualifications as I do. I want, first and foremost, a free article spinner  software, or if not, something that will give me best value for my money. It  should aid me in establishing original content with ease; it should make me able  to reproduce my articles in bulk while still maintaining my unique content. Most  of all, the outputs should be as humanly understandable and coherent as  possible. Simple requirements these may seem, but most web based article spinner  software I have tried come with a certain fee, and even if they are affordable,  they do not give the output I have always wanted to achieve.&lt;br /&gt;Was my search futile? No. After a tedious search, I finally came across a free  web based article spinner software available online, that was able to meet my  expectations. You heard it right, an online article spinner software  application… for free! For those of you experiencing the same problems as I  have, Content Professor might be your ultimate solution.&lt;br /&gt;I have tried it out and was satisfied with the results. The user-friendly  interface speaks of how efficient your future transactions will be. Basically,  its simple, Windows-based form is composed of drop-down menus and tabs that you  can access through clicks or a couple of keyboard shortcuts. Your work will  start when you open your article on the main tab, highlight phrases or words,  and a drop down menu is generated with the common terms with which you can  replace those highlighted words with. I was happy with how vast the program’s  thesaurus is, which they claim, is taken from the wide array of people-created  articles from the Web. The ease of doing word replacements is great, as it  allows you to perform nesting, or grouping of synonymous words with curly  brackets and color-coding to be replaced on future article spinning purposes.&lt;br /&gt;You can also add frequently-used terms on your favorite list, which is made  available with few more clicks. The uniqueness percentage and word count on the  upper right part of the interface is highly useful, so you won’t be distracted  with your work. The quality of the duplicated articles with original content is  far more understandable than the outputs of the other free article spinner  software I have tried. Still, be reminded that spun articles are still highly  dependent of how coherent your source article is. What impressed me most is the  program’s feature of bulk saving the duplicated articles in a zip file and  making one spun article ready for further processing. It cuts off the hassle of  zipping things up, which saves time. Lastly, I should reiterate this. It is an  online application, implying that there’s no need for purchases, compatibility  or installation. It is free of charge!&lt;br /&gt;&lt;br /&gt;Be included in its roster of satisfied customers! Say goodbye to brain drains  and time wasted for restating articles. Make more profit with lesser stress! Try  Content Professor now, and be wowed with how efficient your future article  productions will be.&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;&lt;p align=&quot;center&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-size:130%;&quot;&gt; &lt;a href=&quot;http://061960zfqb8u6vb-2bxd0kfw7p.hop.clickbank.net/&quot;&gt;CLICK HERE  FOR MORE INFORMATION&lt;/a&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt; &lt;/p&gt;</content><link rel='replies' type='application/atom+xml' href='http://kamel-eddin-m3.blogspot.com/feeds/2565156991409849510/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://kamel-eddin-m3.blogspot.com/2011/12/online-article-spinner-for-free-review.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/507048030402623016/posts/default/2565156991409849510'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/507048030402623016/posts/default/2565156991409849510'/><link rel='alternate' type='text/html' href='http://kamel-eddin-m3.blogspot.com/2011/12/online-article-spinner-for-free-review.html' title=' Online Article Spinner for Free: A Review of Content Professor'/><author><name>Kamel Eddine Mohamed</name><uri>http://www.blogger.com/profile/16086535206503890780</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-507048030402623016.post-5366226490993080987</id><published>2011-12-24T02:56:00.001-08:00</published><updated>2012-09-05T09:09:04.565-07:00</updated><title type='text'> Basic Concept of CONTENT PROFESSOR</title><content type='html'>&lt;p&gt;Content Professor is a breakthrough in article writing or rewriting, it allows  you to produce more articles in less time, for example 50 or more articles could  be written in as little as 30 seconds, you could potentially flood your website  with high quality, original content, you could save a lot of money because you  will no longer need to hire article writers. Also when article writing, most  people will need to do a bit of research, after that they will need to write the  articles and finally they will need to publish them&lt;br /&gt;&lt;br /&gt;PROBLEMS WITH THE USUAL WAY PEOPLE SPIN ARTICLES;&lt;br /&gt;&lt;br /&gt;Problem 1 - writing and rewriting articles is very time consuming it may take up  to an hour to write a quality article, perhaps even longer than an hour if the  article is thousands of words long.&lt;br /&gt;&lt;br /&gt;Problem 2 - While you are typing manually the competition will most likely be  finished writing their articles and are publishing them, especially if the  competition is a large company with lots of staffs to do the typing for them.&lt;br /&gt;&lt;br /&gt;Problem 3 - Article writing can be risky if not done properly and if this is the  case it could potentially cause more damage than good. “Why”? The answer is  easy; if Google does not agree with your content it can devalue your &quot;Search  Engine Optimisation&quot; (SEO).&lt;br /&gt;&lt;br /&gt;When article spinning first took off as a good way to market your business,  Google didn&#39;t like that their search engine was being exploited by marketers so  they fought back... removing adverts from there search results, banning pages  and so much more, so nowadays if you rewrite an article it must be done  correctly, most marketers will now publish there articles through copyscape,  this is a site that will report any duplicate articles that have been published  already, If you were to go ahead and publish anyway the worse case scenario  would be you could potentially be sued for copyright.&lt;br /&gt;&lt;br /&gt;So how can we regain the ease of article spinning while still maintaining good  quality articles?&lt;br /&gt;&lt;br /&gt;The Content Professor System;&lt;br /&gt;&lt;br /&gt;Content Professor is a new article spinning software, with Article Spinner you  will have access to the entire system from within your browser, you will also  have access to a database that has evolved from user input which will ensure  quality content can be found and the best bit is you can use this software to  &quot;Auto Spin&quot; your articles and create hundreds of &quot;unique&quot; articles in just  seconds.&lt;br /&gt;&lt;br /&gt;So how does this help you?&lt;br /&gt;&lt;br /&gt;Firstly you will no longer need to spend hours writing articles for SEO, you  simply need to copy and paste content and Article Spinner will instantly create  unique articles that you can use on your blog, websites and any other social  media profiles you have, this will enable you to increase your traffic ranking  on Google and can be used on your website with ease for back links etc.&lt;br /&gt;&lt;br /&gt;Using Content Professor you will never need to worry about how many articles you  need, you will no longer need to spend hours at the computer typing by hand and  you will save a load of money because you will no longer need to hire people to  write content for you.&lt;br /&gt;&lt;br /&gt;Content Professor is really easy to use, simply copy and paste the text from  your document that you want spun into the main section of the application, then  press &quot;Spin&quot; found at the top left of the screen and it will spin the article.  If you want to search synonyms while using Content Professor you will find a  drop down menu on the right hand side of the screen, the drop down menu gives  you the choice of normal, better or ideal, once you select one, click &quot;Target  Synonyms&quot; just below the drop down menu and Content Professor will search for  all known synonyms and list the results in the article, (highlighted blue, green  or red and you simply choose which words you want to keep.&lt;br /&gt;&lt;br /&gt;There are many options available so changing things to suit your personal  preferences is no problem. Once you are happy with your spun article click the  &quot;Generate Article&quot; button and it appears on a screen just under the screen you  are editing from here there are options to change the format of the document and  select how many articles to spin.&lt;br /&gt;&lt;br /&gt;Content Professor is an amazing piece of kit to aid marketers in there pursuit  of SEO.&lt;/p&gt; &lt;p align=&quot;center&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-size:130%;&quot;&gt; &lt;a href=&quot;http://061960zfqb8u6vb-2bxd0kfw7p.hop.clickbank.net/&quot;&gt;CLICK HERE  FOR MORE INFORMATION&lt;/a&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt; &lt;/p&gt;</content><link rel='replies' type='application/atom+xml' href='http://kamel-eddin-m3.blogspot.com/feeds/5366226490993080987/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://kamel-eddin-m3.blogspot.com/2011/12/basic-concept-of-content-professor.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/507048030402623016/posts/default/5366226490993080987'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/507048030402623016/posts/default/5366226490993080987'/><link rel='alternate' type='text/html' href='http://kamel-eddin-m3.blogspot.com/2011/12/basic-concept-of-content-professor.html' title=' Basic Concept of CONTENT PROFESSOR'/><author><name>Kamel Eddine Mohamed</name><uri>http://www.blogger.com/profile/16086535206503890780</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-507048030402623016.post-560088157214717900</id><published>2011-12-24T02:56:00.000-08:00</published><updated>2012-09-05T09:09:04.568-07:00</updated><title type='text'>Cholesterol is NOT bad. More myth busting…</title><content type='html'>&lt;p&gt; There is SO much misunderstanding and misinformation about cholesterol. Things  like: * What cholesterol even is! * How you get high cholesterol * How high is  “high” * “Good” cholesterol and “bad” cholesterol * Many doctor’s cholesterol  tests are wrong! I can’t cover everything in one article but let me give you  some of the more surprising facts.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;First, know that cholesterol is a hormone produced mostly by your liver. And  like all hormones, it has many important jobs to do in maintaining your health.  It is a critical structural molecule in the membranes of every one of your  cells, and it is an important ingredient of brain tissue – just to name two.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Cholesterol is not an evil beast like so many people think it is – you cannot  live without cholesterol! However, just like I’m always saying about insulin,  you need the correct amount in your system. It’s true that you don’t want too  much, but you sure don’t want too little either! There are two ways to get  cholesterol into your blood – by eating foods that have cholesterol (known as  “dietary cholesterol”) and through the liver production I just mentioned.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Regarding these two ways, your body has a balance system – if you don’t get  enough dietary cholesterol, your liver will produce more to make up the  deficiency. (Proof enough that cholesterol is a needed thing… you just don’t  want tons too much).&lt;br /&gt;&lt;br /&gt;So here’s a hugely popular myth we can go ahead and BUST today: “You get high  cholesterol by eating too many cholesterol foods. “ The fact is there isn’t a  single test or paper or shred of proof in the medical community that offers any  proof of this.&lt;br /&gt;&lt;br /&gt;It’s just a theory… a theory that has growing evidence against it. One of my  favorite doctors on the subject, Dr. Michael Eades (more from Dr. Eades in a  second), has looked for years and he cannot find any correlation between eating  dietary cholesterol and getting high cholesterol (and locating this type of  research is what he does – if it existed, he’d know). In addition, most people  only get about 15% of their total cholesterol from food (the rest is produced by  your own body).&lt;br /&gt;&lt;br /&gt;So you would have to eat an impossible amount of these cholesterol foods in  order to “eat yourself to high cholesterol”. So what causes high cholesterol  then? Pretty much the same thing that produces all the high blood pressure of  recent generations, as well as the obesity epidemic. A high carb diet!&lt;br /&gt;&lt;br /&gt;Eating a diet that is too high in carbohydrates, and not high enough in protein  (the typical diet of today), causes your own liver to produce too much  cholesterol! THAT’S how you get high cholesterol.&lt;br /&gt;&lt;br /&gt;As for the cholesterol testing we all go to the doctor for… this floored me.  When doctors do a cholesterol test, the final report covers four criteria:&lt;br /&gt;&lt;br /&gt;1. Your “good” cholesterol, called HDL (high-density lipoprotein)&lt;br /&gt;&lt;br /&gt;2. Your “bad” cholesterol, called LDL (low-density lipoprotein)&lt;br /&gt;&lt;br /&gt;3. Another “bad one”: VLDL (very low-density lipoprotein)&lt;br /&gt;&lt;br /&gt;4. Your total cholesterol level.&lt;br /&gt;&lt;br /&gt;But here’s the kicker! Testing for your total cholesterol level, and for your  HDL level, is pretty straightforward. But performing an actual, physical test  for the other two – the LDL and VLDL (the bad ones) is more difficult, and quite  costly. And so – unbeknownst to you – these numbers are almost always estimated.&lt;br /&gt;&lt;br /&gt;An equation called the “Friedewald Equation” is used to estimate your LDL levels  (developed by William Friedewald and others in 1972). This has become the  standard, no-questions-asked process. Now, in fairness, the equation has shown  to be very accurate most of the time.&lt;br /&gt;&lt;br /&gt;But in recent years, more and more situations have been found where this  equation produces a much higher number than if you actually tested – the  estimate is wrong.&lt;br /&gt;&lt;br /&gt;An example of such a situation is people who keep their carbs nice and low; such  folks tend to have triglyceride levels lower than 100 mg/dl, which skews the  Friedewald equation. Which means those of us who actually eat a correct,  healthy, Primal diet would be told that our cholesterol is too high – because of  a faulty equation. And then your prescription-happy physician will whip out his  pad and prescribe a statin.&lt;br /&gt;&lt;br /&gt;The moral of this story?&lt;br /&gt;&lt;br /&gt;Keep learning. Become the Captain of your own health. Doctors are one important  source to be sure, but only one.&lt;br /&gt;&lt;br /&gt;To prevent your liver from over-producing cholesterol, eat a diet made up of  about 65% protein and fat, and 35% carbohydrates – just like The Primal You™  Diet Course lays out.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;If you are being told that your cholesterol is high, and a statin (or treatment)  is recommended, insist on a direct test of your LDL cholesterol level, not the  estimated version derived from the Friedewald equation. (Feel free to show your  physician this article!)&lt;br /&gt;&lt;/p&gt; &lt;p align=&quot;center&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-size:130%;&quot;&gt; &lt;a href=&quot;http://eafc33wew56qgw8m0cv4ulribq.hop.clickbank.net/&quot;&gt;CLICK HERE  FOR MORE INFORMATION&lt;/a&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt; &lt;/p&gt;</content><link rel='replies' type='application/atom+xml' href='http://kamel-eddin-m3.blogspot.com/feeds/560088157214717900/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://kamel-eddin-m3.blogspot.com/2011/12/cholesterol-is-not-bad-more-myth-busting.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/507048030402623016/posts/default/560088157214717900'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/507048030402623016/posts/default/560088157214717900'/><link rel='alternate' type='text/html' href='http://kamel-eddin-m3.blogspot.com/2011/12/cholesterol-is-not-bad-more-myth-busting.html' title='Cholesterol is NOT bad. More myth busting…'/><author><name>Kamel Eddine Mohamed</name><uri>http://www.blogger.com/profile/16086535206503890780</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-507048030402623016.post-5804351324260892405</id><published>2011-12-24T02:55:00.003-08:00</published><updated>2012-09-05T09:09:04.570-07:00</updated><title type='text'>Toning, Light Weights, &amp;amp; High Reps</title><content type='html'>&lt;p&gt;I guess you could say it is my mission to show people the&lt;br /&gt;value of intense strength training for fat loss. &lt;/p&gt; &lt;p&gt;Every month more research comes out to support intense training over slow  cardio, and light weights. And each week, in real-life, more and more men and  women (yes, women too!) see the benefits of pushing themselves with strength  training.&lt;/p&gt; &lt;p&gt;The evidence from research and real-life continues to pile up that you need  to put down those light weights and cut out those high reps.&lt;/p&gt; &lt;p&gt;Take really light weights, add in isolation exercises, and repeat&lt;br /&gt;for a large number of reps. Do this for 3, 6, or 12 months, and&lt;br /&gt;you&#39;re guaranteed to have the same physique you have today. This approach just  does not work.&lt;/p&gt; &lt;p&gt;You need to step out of your comfort zone with strength training.&lt;/p&gt; &lt;p&gt;Research has shown using a weight that enables only 8 reps per set results in  a greater post-exercise metabolism than using a weight that allows 12 reps per  set. And this was in women! So lifting challenging weights is not just for men,  but also for the ladies. &lt;/p&gt; &lt;p&gt;Another research study showed that a 30-minute, hard total-body strength  training session can boost metabolism about 36 hours. You just don&#39;t get that  from slow cardio or light, &quot;toning&quot;&lt;br /&gt;isolation exericses, I&#39;m sorry to say.&lt;/p&gt; &lt;p&gt;But what if you are worried about &quot;bulking up&quot;? Just do one or two sets of 8  reps per exercise, rather than three or four.&lt;/p&gt; &lt;p&gt;Bodybuilders know that high-volume training builds muscle. But if you don&#39;t  want massive amounts of muscle, just don&#39;t do a lot of volume. That&#39;s just one  of the reasons I don&#39;t use bodybuilder&lt;br /&gt;workout programs for fat loss. &lt;/p&gt; &lt;p&gt;Another way to avoid &quot;bulking up&quot; while still boosting your&lt;br /&gt;metabolism is to use more bodyweight exercises.&lt;/p&gt; &lt;p&gt;As for exercise choice, say goodbye to biceps curls, hamstring&lt;br /&gt;curls, and triceps kickbacks. Seriously, I couldn&#39;t think of a more&lt;br /&gt;useless exercise for a fat loss program than triceps kickbacks.&lt;br /&gt;&lt;br /&gt;Stick to full body movements. Use squats, lunges, split squats,&lt;br /&gt;pushups, chinups, rows, etc. &lt;/p&gt; &lt;p&gt;Remember, you don&#39;t have a lot of time to workout. So you can&#39;t be doing  bodybuilding splits from the 80&#39;s that call for three&lt;br /&gt;exercises for the long head of the triceps, and two exercises for&lt;br /&gt;each of the anterior, medial, and posterior deltoid.&lt;/p&gt; &lt;p&gt;That&#39;s just not possible in the real-world. A pushup trains almost all those  muscles, and more. It works your abs, chest, triceps, and shoulders. That&#39;s the  type of exercise that is going to help you get more fat loss results in less  workout time.&lt;/p&gt; &lt;p&gt;I train in the concept of a short time frame. That is, anyone that&lt;br /&gt;wants to use my programs has less than 3 hours per week to devote to structured  exercise. So there just isn&#39;t much room for isolation training in that time  frame. &lt;/p&gt; &lt;p&gt;But training should be fun too, and adding some curls as a reward for  completing a hard workout is fine, but only if you want to. You don&#39;t need those  types of exercises to get results. &lt;/p&gt; &lt;p&gt;But remember, isolation exercises are not actually going to&lt;br /&gt;burn fat, but they can build muscle and help you sculpt your body. Here&#39;s the  list of methods that lead to fat loss, in order of&lt;br /&gt;importance:&lt;/p&gt; &lt;p&gt;i) Nutrition&lt;br /&gt;ii) Burning calories with interval training&lt;br /&gt;iii) Burning calories due to an increased metabolism from interval training and  strength training (with multi-muscle movements)&lt;/p&gt; &lt;p&gt;As long as you understand that nutrition is the most important&lt;br /&gt;factor in fat loss, and that strength training is essential for&lt;br /&gt;sculpting your body, than you will have realistic expectations of&lt;br /&gt;success - based on how well you commit to each process. &lt;/p&gt; &lt;p&gt;Sincerely, &lt;/p&gt; &lt;p&gt; &lt;/p&gt;  &lt;p align=&quot;center&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-size:130%;&quot;&gt; &lt;a href=&quot;http://cc11f-paj0do4-hm6gnip421ot.hop.clickbank.net/&quot;&gt;CLICK HERE  FOR MORE INFORMATION&lt;/a&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt; &lt;/p&gt;</content><link rel='replies' type='application/atom+xml' href='http://kamel-eddin-m3.blogspot.com/feeds/5804351324260892405/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://kamel-eddin-m3.blogspot.com/2011/12/toning-light-weights-high-reps.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/507048030402623016/posts/default/5804351324260892405'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/507048030402623016/posts/default/5804351324260892405'/><link rel='alternate' type='text/html' href='http://kamel-eddin-m3.blogspot.com/2011/12/toning-light-weights-high-reps.html' title='Toning, Light Weights, &amp;amp; High Reps'/><author><name>Kamel Eddine Mohamed</name><uri>http://www.blogger.com/profile/16086535206503890780</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-507048030402623016.post-9025995575342020355</id><published>2011-12-24T02:55:00.002-08:00</published><updated>2012-09-05T09:09:04.583-07:00</updated><title type='text'>Top 10 Foods For Smooth Glowing Skin</title><content type='html'>&lt;p&gt;People who want great looking skin often look for the best creams and lotions  they can find to give their skin a vibrant glow. What many don’t realise is that  they can give their skin this vibrant glow naturally by eating all the right  foods.&lt;/p&gt; &lt;p&gt;A healthy eating plan rich in vegetables and healthy foods provides countless  benefits to your health and skin. Adopting a healthy diet containing the top 10  foods for skin listed below has even been known to reverse diabetes and skin  disease, and reduce the risk of cancer.&lt;/p&gt; &lt;p&gt;Healthy eating is the key to having beautiful young looking skin. Here are  the top 10 foods for skin put together by Simon Lovell, media expert and author &lt;/p&gt; &lt;p align=&quot;center&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-size:130%;&quot;&gt; &lt;a href=&quot;http://1e35f1t9ub50foc5spv9zz-k2p.hop.clickbank.net/&quot;&gt;CLICK HERE  FOR MORE INFORMATION&lt;/a&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;1. Avocado&lt;/strong&gt;&lt;/p&gt; &lt;p&gt;The avocado is known for its numerous properties that benefit the skin. It  contains many healthy fats that plump up the skin and smooth away the dryness.  Avocados have the highest content of vitamin E when compared with other fruits,  which is a powerful antioxidant that helps strengthen the white blood cells.&lt;/p&gt; &lt;p&gt;&lt;strong&gt;2. Berries&lt;/strong&gt;&lt;/p&gt; &lt;p&gt;Strawberries, blackberries and blueberries are all good for the skin because  of their high antioxidant content. These 3 berries have been found to have the  highest antioxidant capacity of any foods. They produce collagen which keeps the  skin smooth and plump.&lt;/p&gt; &lt;p&gt;&lt;strong&gt;3. Low Fat Yoghurt&lt;/strong&gt;&lt;/p&gt; &lt;p&gt;Low fat yoghurt is rich in one of the most important components of skin  health – Vitamin A. Experts have stated that the health of skin cells is largely  dependant on how much Vitamin A is present in our diets.&lt;/p&gt; &lt;p&gt;&lt;strong&gt;4. Broccoli&lt;/strong&gt;&lt;/p&gt; &lt;p&gt;Broccoli is a vegetable that contains an abundance of health benefits, and is  good for the skin. Broccoli is high in Vitamin A and thus promotes good turnover  of skin cells. Eating broccoli can help to renew skin cells quickly making your  skin look fresher.&lt;/p&gt; &lt;p&gt;&lt;strong&gt;5. Whole-Grains&lt;/strong&gt;&lt;/p&gt; &lt;p&gt;Whole-grains are rich in the mineral Selenium, which is why they promote  healthy skin. Selenium has been shown to reduce skin damage after prolonged  exposure to the sun. High levels of selenium in your system prevents your skin  from oxidative damage that can increase cancer risks.&lt;/p&gt; &lt;p&gt;&lt;strong&gt;6. Spinach&lt;/strong&gt;&lt;/p&gt; &lt;p&gt;Rich in vitamins B, C and E, spinach possesses strong anti-aging properties  and helps to give the skin a healthy glow. Also, the iodine contained in spinach  is said to combat skin disease.&lt;/p&gt; &lt;p&gt;&lt;strong&gt;7.  Omega-3 Fish&lt;/strong&gt;&lt;/p&gt; &lt;p&gt;Omega-3 is one of the healthy fats that are highly sought after by the  health-conscious. Omega-3 fatty acids are good for strengthening the skin cell  membranes and preventing toxins from being absorbed.&lt;/p&gt; &lt;p&gt;&lt;strong&gt;8. Non-Starchy Vegetables&lt;br /&gt;&lt;/strong&gt;&lt;br /&gt;Non-starchy vegetables are high a fibre and bolster your age-defying bacteria.  If you have blotchy or tired skin this can often be due to a lack of fibre. Lack  of fibre can lead to disrupted digestion that stops nutrients from being  absorbed properly. This starves your skin of the nutrients it needs to look  younger and healthier.&lt;/p&gt; &lt;p&gt;The health benefits of a diet based mainly on non-starchy vegetables are  endless. In fact, a UK study has shown that adopting a diet consisting of only  liquid diet drinks and non-starchy vegetables has been shown to reverse diabetes  and cure the condition in just 3 months. Because they are non-starchy, they do  not affect blood glucose.&lt;/p&gt; &lt;p&gt;Common non-starchy vegetables include carrots, broccoli, sprouts, celery,  asparagus, cucumber, tomatoes, onions, peppers, lettuce, beets and watercress.&lt;/p&gt; &lt;p&gt;&lt;strong&gt;9. Green Tea&lt;/strong&gt;&lt;/p&gt; &lt;p&gt;The health properties of green tea are vast. The list of skin benefits that  green tea provides goes on and on. Green tea, whether consumed as a drink or  applied to the skin, can decrease risk of damage from the sun and thus lessen  the risk of skin cancer.&lt;/p&gt; &lt;p&gt;Green tea also has strong anti-inflammatory properties. Being as it is rich  in polyphenols, it prevents inflammation and is beneficial to overall skin  health.&lt;br /&gt;&lt;strong&gt;&lt;br /&gt;10. Lean Red Meat&lt;/strong&gt;&lt;/p&gt; &lt;p&gt;Not getting enough iron can result in having unhealthy skin. Lean red meat is  a good source of iron for anyone who needs it, but you should be careful not to  eat any red meats that are too high in fat.&lt;/p&gt; &lt;p&gt;With a healthy diet that includes the top 10 foods for skin listed above,  it’s unlikely that you’ll need to rely on creams and lotions to give your skin a  healthy glow. Fill yourself with nutritious and healthy foods, and your skin  will take care of itself. it great for the skin because it’s packed full of the  foods that your skin needs to look smooth and healthy. Within 7 days you will  notice a difference.&lt;/p&gt; &lt;p align=&quot;center&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-size:130%;&quot;&gt; &lt;a href=&quot;http://1e35f1t9ub50foc5spv9zz-k2p.hop.clickbank.net/&quot;&gt;CLICK HERE  FOR MORE INFORMATION&lt;/a&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt; &lt;/p&gt;</content><link rel='replies' type='application/atom+xml' href='http://kamel-eddin-m3.blogspot.com/feeds/9025995575342020355/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://kamel-eddin-m3.blogspot.com/2011/12/top-10-foods-for-smooth-glowing-skin.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/507048030402623016/posts/default/9025995575342020355'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/507048030402623016/posts/default/9025995575342020355'/><link rel='alternate' type='text/html' href='http://kamel-eddin-m3.blogspot.com/2011/12/top-10-foods-for-smooth-glowing-skin.html' title='Top 10 Foods For Smooth Glowing Skin'/><author><name>Kamel Eddine Mohamed</name><uri>http://www.blogger.com/profile/16086535206503890780</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-507048030402623016.post-5507907908870857603</id><published>2011-12-24T02:55:00.001-08:00</published><updated>2012-09-05T09:09:04.566-07:00</updated><title type='text'>Changing Your Eating Desires Using Hypnosis</title><content type='html'>&lt;p&gt;Here’s an experience you’re probably familiar with… You have a burning desire  to lose weight and you’ve committed to a new diet, but chocolate bars and potato  chips are now the foods you are craving the most, and the craving to eat these  foods is stronger than it has ever been.&lt;/p&gt; &lt;p&gt;This is what makes it so hard to commit to a new diet. How can you maintain a  healthy eating plan when the temptations to eat fatty foods are so strong?&lt;/p&gt; &lt;p&gt;This is where losing weight can be become such a struggle. With it being so  difficult to fight off temptation, it becomes almost impossible to stick to a  diet successfully. To add to this, the stress it puts you under makes the  dieting idea seem like too much to handle. This makes you want to give up all  together.&lt;/p&gt; &lt;p&gt;To conquer cravings successfully, it’s good to understand why they exist, and  how you can go about eliminating them.&lt;/p&gt; &lt;p&gt;When you start a new diet and eliminate fatty foods, your body will not be  used to it. If you’ve been eating unhealthily for a long time, your body will  have gotten used to your eating patterns and will expect them to stay the same.&lt;/p&gt; &lt;p&gt;But it goes deeper than just a bodily craving – these eating patterns are  also expected from you at a subconscious level. Your subconscious will have  learned that your unhealthy eating patterns are normal, and thus it will resist  if you try to make changes.&lt;/p&gt; &lt;p&gt;This is where dieting becomes too much for some people. Something deep within  them is giving them such a strong urge to eat all the wrong things.&lt;/p&gt; &lt;p&gt;So, one of the secrets to losing weight successfully is to change your  desires. It doesn’t matter how good of a diet plan or how much will-power you  have, if you can fight off the desire to eat fatty foods, you won’t have much  chance of being successful.&lt;/p&gt; &lt;p&gt;Imagine if the thought of eating vegetables gave you the same feeling that  you currently get from the thought of eating a chocolate bar. Wouldn’t that make  weight loss a whole lot easier?!&lt;/p&gt; &lt;p&gt;Well, this is the goal of hypnosis. The cravings to eat fatty foods usually  have nothing to do with our conscious minds. Even though you know logically that  eating fatty foods is a bad idea, you still have a very strong urge to do so.&lt;/p&gt; &lt;p&gt;This is because the craving starts on a subconscious level. By bypassing the  conscious mind and communicating directly with the subconscious, hypnosis can  help you break the desire to eat unhealthy foods.&lt;/p&gt; &lt;p&gt;By communicating with the subconscious, hypnosis can alter your inner  desires. If like many people you have constant thoughts like “giving up fatty  foods is hard”, it’s going to be very difficult to stick to a healthy diet plan.  Hypnotic suggestions implant new ideas into your subconscious, such as “you are  forgetting about your old eating habits” or “you have a strong urge to eat  healthy foods”.&lt;/p&gt; &lt;p&gt;After constant repetition, your subconscious will begin to believe these  suggestions and this will be reflected in your eating habits and desires.&lt;/p&gt; &lt;p&gt;If you have an internal struggle on the inside and you are constantly filled  with doubts, it makes losing weight 100 times harder. Hypnosis can be the key to  transforming unhealthy desires into healthy desires and making weight loss a  whole lot easier.&lt;/p&gt; &lt;p&gt;Summary:&lt;/p&gt; &lt;ul&gt;&lt;li&gt;Your desires to eat fatty foods are based on deep unconscious habits&lt;/li&gt;&lt;li&gt;Attempting to change your habits will be met by resistance from the   subconscious mind&lt;/li&gt;&lt;li&gt;Changing your desires is key to improving your chances of successful   weight loss&lt;/li&gt;&lt;li&gt;Hypnosis communicates with your subconscious and transforms negative   desires into positive desires&lt;/li&gt;&lt;/ul&gt; &lt;p align=&quot;center&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-size:130%;&quot;&gt; &lt;a href=&quot;http://332b8-p8i72tey6stf3j1f583i.hop.clickbank.net/&quot;&gt;CLICK HERE  FOR MORE INFORMATION&lt;/a&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt; &lt;/p&gt;</content><link rel='replies' type='application/atom+xml' href='http://kamel-eddin-m3.blogspot.com/feeds/5507907908870857603/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://kamel-eddin-m3.blogspot.com/2011/12/changing-your-eating-desires-using.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/507048030402623016/posts/default/5507907908870857603'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/507048030402623016/posts/default/5507907908870857603'/><link rel='alternate' type='text/html' href='http://kamel-eddin-m3.blogspot.com/2011/12/changing-your-eating-desires-using.html' title='Changing Your Eating Desires Using Hypnosis'/><author><name>Kamel Eddine Mohamed</name><uri>http://www.blogger.com/profile/16086535206503890780</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-507048030402623016.post-6498702444229356427</id><published>2011-12-24T02:54:00.002-08:00</published><updated>2012-09-05T09:09:04.575-07:00</updated><title type='text'>Top 10 Tips To Successful Teen Bodybuilding Part 1</title><content type='html'>&lt;p&gt;Teen bodybuilding is growing at an alarming rate, as enthusiastic teens  hit the gym every night of the week. I don&#39;t blame them. Teen bodybuilding is  one of the most effective ways to boost a skinny guys self-confidence and  self-image. Did I also mention lots of attention and admiration from the ladies  and respect from the guys. Teen bodybuilding does not just help out with vanity  but promotes a nutritious diet, disciplined lifestyle, and strong work ethic. &lt;/p&gt; &lt;p&gt;So the question is, how is teen bodybuilding done right? Should teen  bodybuilders read the latest bodybuilding magazines? Learn from their friends or  a professional? Train every day or every other day? Rely on supplements? Start  when they are done growing or earlier? Focus on endurance training heavy  lifting? Teen bodybuilding has dozens of questions and many different opinions  on each. Here is my top 10 tips to successful teen bodybuilding in no particular  order:&lt;/p&gt; &lt;p&gt;&lt;br /&gt;&lt;span class=&quot;h2&quot;&gt;1. Avoid Steroids&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Duh! This might sound obvious and if you have not been offered steroids yet,  make your stand &lt;i&gt;now &lt;/i&gt;and be prepared to say &#39;no&#39; when you get backed into  a corner. Your body is flowing with more natural hormones than any steroid could  replace. Don&#39;t screw up your natural hormonal levels at such a young age. Even  though all your friends might laugh at you for not conforming to the pressure of  using illegal drugs, be a real man and train drug free. In the end your friends  will respect you more for staying away from the dark side.&lt;br /&gt;&lt;br /&gt;&lt;span class=&quot;h2&quot;&gt;2. Focus On Clean Eating &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Old habits die hard. Believe it or not, the nutrition habits you are creating  today will affect you all the way into your adult years. As a young teen  bodybuilder, you have an opportunity to create good habits at an early age.  Focus on eating clean carbohyrdates like whole wheat breads, oatmeal, brown  rice, potatoes, fruits and veggies. Focusing on eating a variety of clean  proteins like tuna, chicken, fish, cottage cheese and protein shakes. Balance  out your meals with clean fats like olive oil, fish oil, natural peanut butter  and nuts. Take pride in the fact that you even know what &lt;i&gt;clean eating &lt;/i&gt;is.  Look at this as an opportunity to be an example to your friends to be walking  statue of health! I promise you that you will have a few friends who admire your  physique and ask you for advice!&lt;br /&gt;&lt;br /&gt;&lt;span class=&quot;h2&quot;&gt;3. Avoid One Body Part Workouts And Focus On A Full Body  Workout &lt;/span&gt;&lt;/p&gt; &lt;p&gt;A full body workout? But all my friends are training chest tonight. And  tomorrow they are training back. And on Wednesday they are training arms. But if  you have the courage, you are not going to follow the herd and trust me. You are  too young to be splitting up your muscles groups into only one body part a day.  Unless you are pursuing a career in competitive bodybuilding, one-body part  splits are an excellent way to over train at a young age. Look at it this way.  Do you only eat once per week? Do you only take supplements once per week? Do  you only sleep once per week? Do you only study once per week? Than why would  you train your muscle groups only once per week? It does not make sense. Full  body workouts will allow you to hit all your major muscle groups three times in  the week, without overtraining, instead of only one time. &lt;/p&gt; &lt;p&gt;&lt;span class=&quot;h2&quot;&gt;4. Emphasize Your Conditioning&lt;/span&gt; &lt;/p&gt; &lt;p&gt;Teen bodybuilding can actually become something that appear to be a lazy  man&#39;s sport. Next time you walk into the weight room, count how many people are  actually doing something. Seriously, I guarantee you will see more people  standing around and talking, adjusting weights and staring in the mirror. Not  many people are actually hustling from one exercise to another or even sweating.  That&#39;s another reason to avoid &lt;i&gt;one body-part bodybuilding &lt;/i&gt;style workouts.  They don&#39;t emphasize your &lt;i&gt;fitness &lt;/i&gt;or cardiovascular system. Your weight  training program should be incorporating more than just weights. Balance out  your sessions with some skipping, stair climbing, hard running, supersets, and  really short rest periods. If you don&#39;t feel like you are going to throw up at  the end of your weight training sessions, I have to question your workout  intensity. &lt;/p&gt; &lt;p&gt;&lt;span class=&quot;h2&quot;&gt;5. Stick to Basic Supplements&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Your a teenager and should be saving your money for college and your first car.  Don&#39;t get scammed by over hyped supplement ads that promise the world. Follow  the saying, &#39;If it looks too good to be true, than most likely it is!” All you  need to budget for now is a high quality multi-vitamin which you should take for  life as well as a high quality protein powder in your arsenal and a regular  omega-3 fish oil cap. Between these three supplements you are more than covered.  Don&#39;t worry about creatine, glutamine, fat burners, testosterone boosters or  even NO2 products. The first three to four years of your lifting should be done  with just the basic supplements. &lt;/p&gt; &lt;p align=&quot;center&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-size:130%;&quot;&gt; &lt;a href=&quot;http://a90f19u8q0dv2u8jrhwd12zop2.hop.clickbank.net/&quot;&gt;CLICK HERE  FOR MORE INFORMATION&lt;/a&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt; &lt;/p&gt;</content><link rel='replies' type='application/atom+xml' href='http://kamel-eddin-m3.blogspot.com/feeds/6498702444229356427/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://kamel-eddin-m3.blogspot.com/2011/12/top-10-tips-to-successful-teen_24.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/507048030402623016/posts/default/6498702444229356427'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/507048030402623016/posts/default/6498702444229356427'/><link rel='alternate' type='text/html' href='http://kamel-eddin-m3.blogspot.com/2011/12/top-10-tips-to-successful-teen_24.html' title='Top 10 Tips To Successful Teen Bodybuilding Part 1'/><author><name>Kamel Eddine Mohamed</name><uri>http://www.blogger.com/profile/16086535206503890780</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-507048030402623016.post-7389521633334372365</id><published>2011-12-24T02:54:00.000-08:00</published><updated>2012-09-05T09:09:04.578-07:00</updated><title type='text'>The 6 Steps to Fat Loss Success for Beginners</title><content type='html'>&lt;p&gt;For beginners, getting into fitness can be intimidating and confusing. But it  doesn’t have to be that way. In fact, getting fit is one of the most  straightforward tasks you’ll attempt in the New Year. Fortunately, reaching your  fitness goals requires only two things; discipline (that’s up to you) and a set  of simple guidelines (which I’m happy to provide).&lt;br /&gt;&lt;br /&gt;First, you should arrange for a full physical examination from your physician.  This is mandatory for people that have high cholesterol, high blood pressure,  diabetes, or are obese. Once you have your doctor’s approval to begin a fitness  program, you should schedule a fitness assessment with a health professional at  your gym.&lt;br /&gt;&lt;br /&gt;While both of these are incredibly annoying, they are essential to your success  and well-being. The benefits of a doctor’s visit are obvious, particularly if  you have one or more of the previously mentioned conditions but it also allows  you and your doctor to discuss your lifestyle. Preventative medicine is far  better than reactive medicine. Make your doctor part of your fat loss and  health-building team along with the health professionals at your gym.&lt;br /&gt;&lt;br /&gt;The real benefits of the fitness assessment aren’t finding out how much body fat  you have or how many minutes you can last on the treadmill, but rather getting a  better understanding of your strengths and weaknesses. If you want to avoid  injury and actually achieve your goals this year, get to know your strengths and  weaknesses.&lt;br /&gt;&lt;br /&gt;The next secret is to walk, don’t run, to fitness success. If you want to pick  up your University running workouts where you left them 10 years ago, that’s  fine. But I guarantee you won’t last 10 days. And then it’ll be a dreary 355  days until you’re ready to try exercise again.&lt;br /&gt;&lt;br /&gt;The hidden benefit of a good fitness assessment is that it will actually serve  as a nice introductory workout to your return to fitness. It will buffer your  delusions of fitness grandeur from the reality of what your body actually can  do. After the fitness assessment teaches your body a lesson and awakens your  muscles from their winter slumber, only then will you realize your limits that  you must respect in subsequent workouts.&lt;br /&gt;&lt;br /&gt;Goal-setting is the fourth secret to success (and not just in fitness, but in  any area of life). It is much more effective to commit to a set of specific  short-term and long-term goals than it is to routinely hope for weight loss each  year.&lt;br /&gt;&lt;br /&gt;Set realistic goals and remember to train within your limits. If you are  currently sedentary and haven’t exercised in months (or years), don’t begin an  advanced training program. Start with a conservative beginner program. Your  belly wasn’t built in a day, and neither will be lost overnight.&lt;br /&gt;&lt;br /&gt;Limit your initial workouts to 1 set per muscle group. In week 2, you should be  ready to add another set. And if you want to build up to 3 sets, then do so in  week 3. Slowly increase the weight and stay within your desired repetition  range. At no time should you be too sore to function. And runners should also  heed this advice. Too much running will guarantee shin splints in the early  going. Avoid running on back to back days for the first two weeks and keep the  distance short. Sore muscles are guaranteed when you lift. So keep the volume  low.&lt;br /&gt;&lt;br /&gt;And now for 2 super secrets that will help keep you committed and consistent  with your workouts and will finally help you lose fat for good.&lt;br /&gt;&lt;br /&gt;First, build your social support team. Social support is the #1 factor for  success for women in fitness programs, and is important for men as well. Support  can come from your spouse, brother or sister, child, mom or dad, friend,  neighbor, co-worker, personal trainer, or lifestyle coach. Don’t try to go it  alone. People respond better when they report to a person instead of a machine.&lt;br /&gt;&lt;br /&gt;You also need to know that nutrition is the second most important factor for  success in fat loss programs. That’s why you don’t need to train like a  world-class athlete when you are starting to lose fat. Most of the fat you’ll  lose in the early going is because you have chosen to make better nutritional  choices. And if you don’t make better nutritional choices, even the best  exercise program in the world isn’t going to help you achieve your fat loss  goals.&lt;br /&gt;&lt;br /&gt;Nutrition is a lot simpler than you think. Don&#39;t over think things. See a  nutritionist or listen to what your mother told you as a kid. Food choices  should contain a large nutrient-to-calorie ratio. Dr. Phil (yes that Dr. Phil)  calls this “High-Response Cost, High-Yield Nutrition”. And follow this rule:  Don&#39;t eat foods with added sugar or high-fructose corn syrup, but make sure to  log your nutritional intake. This is a free website that allows you to track  your calories, protein, carbohydrates, and fat.&lt;br /&gt;&lt;br /&gt;The consistent use of these 6 secrets will help you achieve your fat loss goals  this year. Make this year’s fitness plan a strategic investment in your future  health. The most efficient and effective way to lose fat in 2005 is with my  Turbulence Training workouts - the choice of fitness professionals.&lt;/p&gt;  &lt;p align=&quot;center&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-size:130%;&quot;&gt; &lt;a href=&quot;http://cc11f-paj0do4-hm6gnip421ot.hop.clickbank.net/&quot;&gt;CLICK HERE  FOR MORE INFORMATION&lt;/a&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt; &lt;/p&gt;</content><link rel='replies' type='application/atom+xml' href='http://kamel-eddin-m3.blogspot.com/feeds/7389521633334372365/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://kamel-eddin-m3.blogspot.com/2011/12/the-6-steps-to-fat-loss-success-for.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/507048030402623016/posts/default/7389521633334372365'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/507048030402623016/posts/default/7389521633334372365'/><link rel='alternate' type='text/html' href='http://kamel-eddin-m3.blogspot.com/2011/12/the-6-steps-to-fat-loss-success-for.html' title='The 6 Steps to Fat Loss Success for Beginners'/><author><name>Kamel Eddine Mohamed</name><uri>http://www.blogger.com/profile/16086535206503890780</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-507048030402623016.post-5973146829769919228</id><published>2011-12-24T02:53:00.002-08:00</published><updated>2012-09-05T09:09:04.571-07:00</updated><title type='text'>Top 49 Things I Learned In 2006</title><content type='html'>&lt;p&gt;Think putting yourself on a muscle building diet has to be a painful  process?  Whether your goal is fat loss or muscle building, getting proper  nutrition is at least 80% of the game. If you don&#39;t have that figured out, you  are going to be a long time away from seeing results. &lt;/p&gt; &lt;p&gt;The good news is that your tastebuds don&#39;t have to suffer if you don&#39;t want  them to. There are plenty of ways to get in your proper nutrition while keeping  things interesting. If you think gaining muscle means suffering through can of  tuna after can of tuna or pounding back a protein shake as fast as humanly  possible, you need to think again.&lt;/p&gt; &lt;blockquote&gt;  &lt;p&gt;&lt;b&gt;1.&lt;/b&gt; Pull ups are better than pull downs. Duh.&lt;br /&gt; &lt;/p&gt;  &lt;p&gt;&lt;strong&gt;2.&lt;/strong&gt; You don&#39;t need a training partner to get huge (but it   helps). You should be able to pack on your first 20 plus pounds of muscle   alone. &lt;/p&gt;  &lt;p&gt;&lt;strong&gt;3.&lt;/strong&gt; Bicep curls do not produce bigger biceps. Focusing on   increasing your body&#39;s overall size is what makes your biceps bigger. &lt;/p&gt;  &lt;p&gt;&lt;strong&gt;4.&lt;/strong&gt; John Berardi&#39;s G-Flux theory. Also know as energy   flux (or energy turnover) is the relationship between energy intake and   expenditure. Basically, it&#39;s better to train more and eat more than train   less and eat less.&lt;/p&gt;  &lt;p&gt;&lt;strong&gt;5.&lt;/strong&gt; Alwyn Cosgrove&#39;s said this, &quot;A good program performed   poorly is worthless. A shitty program done with a ton of effort is worth a   lot. But when you get a good program and a tone of effort, the results can   be amazing.&quot; &lt;/p&gt;  &lt;p&gt;&lt;strong&gt;6.&lt;/strong&gt; The Sopranos and 24 are the best damn shows on   television. I will proudly admit that I have overdosed on Tony Soprano and   Jack Bauer for over 12 hours at a time, on multiple occasions. And I don&#39;t   regret a single episode!&lt;/p&gt;  &lt;p&gt;&lt;strong&gt;7.&lt;/strong&gt; Learn by &#39;doing&#39; - not by talking about it. I am sick   and tired of people who post on forums and ask, &quot;What do you think of this   diet or workout etc.?&quot; How the heck do I know? Go try it for yourself and   come to your own conclusions. &lt;/p&gt;  &lt;p&gt;&lt;strong&gt;8.&lt;/strong&gt; The two man bench press is becoming more popular each   year. You know what I&#39;m talking about. Where one guy lowers the bar and the   other deadlifts it up yelling, &quot;It&#39;s all you, man!&quot;&lt;/p&gt;  &lt;p&gt;&lt;strong&gt;9.&lt;/strong&gt; I hate people with no gym etiquette. The guy who does   bicep curls in the squat rack. The guy who does a side lateral raise 1 inch   away from the dumbell rack, blocking the entire rack of weights. The guy who   loads the leg press with 1000 pounds and leaves the plates on. The guy who   drips sweat all over the bench without wiping it down. I could go on and   on...&lt;/p&gt;  &lt;p&gt;&lt;strong&gt;10.&lt;/strong&gt; I really can&#39;t stand skinny guys who wear tank tops.   Seriously, if your arms aren&#39;t bigger than 15 inches, I don&#39;t want to see   your puny arms. Keep them hidden until you earn the right to show them off.  &lt;/p&gt;  &lt;p&gt;&lt;strong&gt;11.&lt;/strong&gt; People will pay more money to make exercise easier   and easier. Just take a look at late night infomercials and the popularity   of group exercise and dance classes... &lt;/p&gt;  &lt;p&gt;&lt;strong&gt;12.&lt;/strong&gt; Since I am Canadian-Italian, watching George   St-Pierre kick Matt Hughes&#39; butt was the best UFC fight all year and   watching Italy win the World Cup was the happiest day of my life!&lt;/p&gt;  &lt;p&gt;&lt;strong&gt;13.&lt;/strong&gt; The Smith Machine is useless. Aside from not   allowing your body from working through a natural range of motion, it is a   perfect disguise for being stronger than you really are.&lt;/p&gt;  &lt;p&gt;&lt;strong&gt;14.&lt;/strong&gt; Only results matter. It doesn&#39;t matter what you,   another person, text book, or research article claims or thinks should   happen as far as the training outcome - all that matters is what actually   happens, the final outcome. &lt;/p&gt;  &lt;p&gt;&lt;strong&gt;15.&lt;/strong&gt; It&#39;s possible to train for an entire year and look   the exact same! The majority of these people will look the exact same next   year too. &lt;/p&gt;  &lt;p&gt;&lt;strong&gt;16.&lt;/strong&gt; Stand for something or fall for everything. My   father taught me to apply this to my physical, intellectual and spiritual   journeys. &lt;/p&gt;  &lt;p&gt;&lt;strong&gt;17.&lt;/strong&gt; Only take training advice from those who have   trained themselves at a high level or make their living training others at a   high level. &lt;/p&gt;  &lt;p&gt;&lt;strong&gt;18.&lt;/strong&gt; A complete program involves enforcing movement   patterns, cardiovascular work, strength work, flexibility work, injury   prevention training, core training and recovery enhancement. Most programs,   cover 1 or 2 at best. &lt;/p&gt;  &lt;p&gt;&lt;strong&gt;19.&lt;/strong&gt; I heard someone say, &quot;Full body workouts are best   for 90% of the population, 80-90% of the time. And body part routines are   best for 10% of the population, 10-20% of the time.&quot; I would have to agree.  &lt;/p&gt;  &lt;p&gt;&lt;strong&gt;20.&lt;/strong&gt; Speak less and listen more. If you are a true   student, you will want to hear the teacher&#39;s voice more than your own. You   are not learning while you are talking. &lt;/p&gt;  &lt;p&gt;&lt;strong&gt;21.&lt;/strong&gt; Over 70% of the supplements on the market have less   than 30% absorption rate. This means you are only absorbing about 30% of   what is in the bottle. Supplements are about making money. They put just   enough in the product for you to feel a slight difference so you buy them   again. &lt;/p&gt;  &lt;p&gt;&lt;strong&gt;22.&lt;/strong&gt; Hiring a personal trainer is one of the best   investments you can make. Yes, I know, not all trainers are created equal.   I&#39;m talking about the kick ass ones who have a binder full of before and   after pictures and guarantee results. &lt;/p&gt;  &lt;p&gt;&lt;strong&gt;23.&lt;/strong&gt; Money is a jealous and deadly god. Money can create   freedom but it will not set you truly free. &lt;/p&gt;  &lt;p&gt;&lt;strong&gt;24.&lt;/strong&gt; Stretch as least half as much as you lift. If you   are lifting weights for at least 4 hours a week than you better be   stretching at least 2 hours a week. If not, your body is screaming for an   injury.&lt;/p&gt;  &lt;p&gt;&lt;strong&gt;25.&lt;/strong&gt; Active Release Therapy (A.R.T.) therapy has been   proven, to me personally, the most effective form of therapy available. Find   a reputable A.R.T. therapist if you are on the injured list. &lt;/p&gt;  &lt;p&gt;&lt;strong&gt;26.&lt;/strong&gt; Competing in my first fitness model show was the   only decision that truly motivated me to get the best body of my life. &lt;/p&gt;  &lt;p&gt;&lt;strong&gt;27.&lt;/strong&gt; I love short emails written in short, concise   sentences. Learn how to be time-efficient with your communication. &lt;/p&gt;  &lt;p&gt;&lt;strong&gt;28.&lt;/strong&gt; Dead lifts are the best overall exercise of all   time. No other exercise produces the same potential of results as dead   lifts. &lt;/p&gt;  &lt;p&gt;&lt;strong&gt;29.&lt;/strong&gt; Body weight exercises should be mastered before   external load is introduced. It amazes me at how many guys attempt a sloppy   200 pound lat pull down but can&#39;t pull up their weight once.&lt;/p&gt;  &lt;p&gt;&lt;strong&gt;30.&lt;/strong&gt; Impression without expression leads to depression.   This means that people get impressed with certain ideas but don&#39;t do   anything about it so they end up getting depressed. &lt;/p&gt;  &lt;p&gt;&lt;strong&gt;31.&lt;/strong&gt; No guts, no glory. If you&#39;re not bleeding, sweating   and crying at the end of your workouts than I must question your workout   intensity. &lt;/p&gt;  &lt;p&gt;&lt;strong&gt;32.&lt;/strong&gt; Buy a foam roller and use it daily. Stop fixating on   the strength, size and flexibility of a tissue until you increase the   quality of the tissue. &lt;/p&gt;  &lt;p&gt;&lt;strong&gt;33.&lt;/strong&gt; Write everything down. This will help clarify your   goals and use the past to replicate the future. &lt;/p&gt;  &lt;p&gt;&lt;strong&gt;34.&lt;/strong&gt; Find a mentor. They will accelerate your learning   and take you closer to your goal. &lt;/p&gt;  &lt;p&gt;&lt;strong&gt;35.&lt;/strong&gt; Skinny guys will never become bigger until they   start spending more money on groceries, spend more time in the kitchen and   spend more time cleaning in the kitchen.&lt;/p&gt;  &lt;p&gt;&lt;strong&gt;36. &lt;/strong&gt;Stop training with your girlfriend. I attempted this   for a few weeks, and as much as I love my girlfriend, this is an impossible   recipe to make any gains!&lt;/p&gt;  &lt;p&gt;&lt;strong&gt;37. &lt;/strong&gt;Machines are not always better. They are merely   alternatives and used for commercial profit to the manufacturer and sales   companies which have influenced the masses to believe that the latest,   superior machine is worthy of our attention. I don&#39;t agree. &lt;/p&gt;  &lt;p&gt;&lt;strong&gt;38. &lt;/strong&gt;I never got dumber reading a book (with the possible   exception of the Britney Spears&#39; book Heart to Heart). It drives me crazy   when someone asks, &#39;Is this book worth it?&#39; Even if you learned one new   thing, would it not be worth it? How can you put a price on knowledge?&lt;/p&gt;  &lt;p&gt;&lt;strong&gt;39. &lt;/strong&gt;The majority of people still think cardiovascular is   the best way to lose fat. Thanks to programs from Craig Ballantyne, Tom   Venuto, and Alwyn Cosgrove, we are now discovering the value of high   intensity circuit training for maximizing the 24-hour metabolism. &lt;/p&gt;  &lt;p&gt;&lt;strong&gt;40. &lt;/strong&gt;If you are doing three quad dominant exercises such   as a leg press, lunge and leg extension, than you better be doing three hip   dominant exercises to counteract an imbalance in the pelvis, such as stiff   leg dead lifts, good mornings and leg curls. &lt;/p&gt;  &lt;p&gt;&lt;strong&gt;41. &lt;/strong&gt;If you are doing three horizontal pushing exercises   for your chest like bench press, incline bench press, and decline bench   press, you better be doing three horizontal pulling exercises to counteract   an imbalance in the shoulders such as seated row, bent over row and overhand   row. &lt;/p&gt;  &lt;p&gt;&lt;strong&gt;42. &lt;/strong&gt;Unilateral exercises are underestimated compared to   bilateral exercises. Don&#39;t believe me? Try a one leg squat down to your butt   instead of a double leg squat and let me know how it goes...&lt;/p&gt;  &lt;p&gt;&lt;strong&gt;43. &lt;/strong&gt;You are the average of the top five people you hang   around most. Hang around with pimps and players and most likely you will   become a pimp and player. Hang out with millionaires and most likely you   will become a millionaire. Hang out with guys bigger and more ripped than   you, and you will eventually become the same. &lt;/p&gt;  &lt;p&gt;&lt;strong&gt;44. &lt;/strong&gt;In training for pure muscle size, there are two   sides to the debate. Higher volume training with sub-maximal load and higher   repetitions. And lower volume training with maximal load and lower   repetitions. Both will work.&lt;/p&gt;  &lt;p&gt;&lt;strong&gt;45. &lt;/strong&gt;Almost every training program will work if the   stimulus is sufficient and a quality caloric support is in a surplus. &lt;/p&gt;  &lt;p&gt;&lt;strong&gt;46. &lt;/strong&gt;I am still waiting to see the massive amounts of   muscle people fear to lose when dieting.&lt;/p&gt;  &lt;p&gt;&lt;strong&gt;47. &lt;/strong&gt;You don&#39;t know what you don&#39;t know. &lt;/p&gt;  &lt;p&gt;&lt;strong&gt;48. &lt;/strong&gt;If a supplement has not been around for at least   three years to beat the test of time, I give it zero attention and dedicate   my time to my training program and nutrition planning. &lt;/p&gt;  &lt;p&gt;&lt;strong&gt;49. &lt;/strong&gt;You will get the exact same thing this year if you   keep doing the same thing you did last year. &lt;/p&gt; &lt;/blockquote&gt; &lt;p&gt; &lt;/p&gt;&lt;p align=&quot;center&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-size:130%;&quot;&gt; &lt;a href=&quot;http://a90f19u8q0dv2u8jrhwd12zop2.hop.clickbank.net/&quot;&gt;CLICK HERE  FOR MORE INFORMATION&lt;/a&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt; &lt;/p&gt;</content><link rel='replies' type='application/atom+xml' href='http://kamel-eddin-m3.blogspot.com/feeds/5973146829769919228/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://kamel-eddin-m3.blogspot.com/2011/12/top-49-things-i-learned-in-2006.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/507048030402623016/posts/default/5973146829769919228'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/507048030402623016/posts/default/5973146829769919228'/><link rel='alternate' type='text/html' href='http://kamel-eddin-m3.blogspot.com/2011/12/top-49-things-i-learned-in-2006.html' title='Top 49 Things I Learned In 2006'/><author><name>Kamel Eddine Mohamed</name><uri>http://www.blogger.com/profile/16086535206503890780</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-507048030402623016.post-5713699556917380799</id><published>2011-12-24T02:53:00.001-08:00</published><updated>2012-09-05T09:09:04.569-07:00</updated><title type='text'>The Top 5 Fat Burners</title><content type='html'>&lt;p&gt;Let&#39;s get right to it...here are 5 ways to make this a great&lt;br /&gt;fat-burning day...&lt;/p&gt; &lt;p&gt;1) Do Something You Love&lt;/p&gt; &lt;p&gt;If you are a beginner and you hate the gym, just do something you love! Don&#39;t  make your healthy lifestyle a prison sentence. Enjoy what you eat and do. Just  don&#39;t eat garbage and don&#39;t look at exercise as punishment.&lt;/p&gt; &lt;p&gt;2) Strength Training&lt;/p&gt; &lt;p&gt;A very, very recent study (published in the May issue of the&lt;br /&gt;Journal of Applied Physiology 102:1 767, 2007) showed that&lt;br /&gt;resistance training boosts metabolism by 10% and increases fat&lt;br /&gt;burning by 100%! &lt;/p&gt; &lt;p&gt;3) Interval Training &lt;/p&gt; &lt;p&gt;The latest research from Australia showed a more weight loss from interval  training than from long, slow cardio. In fact, the long, slow cardio group  didn&#39;t lose any weight. AND - this study was done in women...so yes, Turbulence  Training works for women. Strength training and interval training are the 1-2  punch that blowtorch fat off your body.&lt;/p&gt; &lt;p&gt;4) Eat 6 Small Meals of Whole, Natural Foods &lt;/p&gt; &lt;p&gt;Fruits and vegetables, protein, nuts, and healthy fats. It&#39;s that&lt;br /&gt;simple. Don&#39;t spend another dollar on &quot;the latest diet&quot;. You&lt;br /&gt;ALREADY KNOW what to do!&lt;/p&gt; &lt;p&gt;5) Avoid Booze, Sugar, Trans-Fats, &amp;amp; Inactivity&lt;/p&gt; &lt;p&gt;Yeah, I know, real &quot;secrets&quot; here, CB. &quot;Thanks&quot;, you&#39;re thinking&lt;br /&gt;sarcastically. Listen, sometimes we just need the motivation. Maybe there is a  donut within reach, or you&#39;re thinking about watching the tube instead of  exercising, or you&#39;ve got a cookie in one hand and an apple in the other.&lt;/p&gt; &lt;p&gt;Let this be a simple reminder to make the right choice.&lt;/p&gt; &lt;p&gt;Everything you do takes you closer to OR away from fat loss,&lt;/p&gt; &lt;p&gt; &lt;/p&gt;  &lt;p align=&quot;center&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-size:130%;&quot;&gt; &lt;a href=&quot;http://cc11f-paj0do4-hm6gnip421ot.hop.clickbank.net/&quot;&gt;CLICK HERE  FOR MORE INFORMATION&lt;/a&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt; &lt;/p&gt;</content><link rel='replies' type='application/atom+xml' href='http://kamel-eddin-m3.blogspot.com/feeds/5713699556917380799/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://kamel-eddin-m3.blogspot.com/2011/12/the-top-5-fat-burners.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/507048030402623016/posts/default/5713699556917380799'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/507048030402623016/posts/default/5713699556917380799'/><link rel='alternate' type='text/html' href='http://kamel-eddin-m3.blogspot.com/2011/12/the-top-5-fat-burners.html' title='The Top 5 Fat Burners'/><author><name>Kamel Eddine Mohamed</name><uri>http://www.blogger.com/profile/16086535206503890780</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-507048030402623016.post-3416725523804836786</id><published>2011-12-24T02:53:00.000-08:00</published><updated>2012-09-05T09:09:04.561-07:00</updated><title type='text'>Top 5 Fat Loss Tips</title><content type='html'>&lt;p&gt;Men&#39;s Fitness magazine recently asked me for 3 of my best fat loss secrets.  Since most times the magazines just don&#39;t have enough space to run my full tips,  I thought I&#39;d give you a more detailed explanation of my secrets here (plus a  few extra bonus tips that I didn&#39;t send to the magazine).&lt;/p&gt; &lt;p&gt;Secret #1 - Focus on burning carbohydrate, not fat, during your&lt;br /&gt;fat-loss workouts.&lt;/p&gt; &lt;p&gt;Sounds backwards, right? But not when you look at how I structure my  workouts. Remember that Turbulence Training focuses on resistance training and  interval training. Both of these use carbohydrate as the main source of energy.  So it&#39;s obvious the workout is designed to burn carbohydrates during the  training session.&lt;/p&gt; &lt;p&gt;I have no interest in you trying to train in your &quot;target heart&lt;br /&gt;rate zone&quot; for fat burning (aka - the fat burning zone). The whole idea of a  fat-burning zone is an over-simplified idea of how the body works during  exercise. &lt;/p&gt; &lt;p&gt;Leave the inefficient fat burning zone to the mis-educated&lt;br /&gt;trainers in the commercial gyms (that not surprisingly, also want to sell you a  heart rate monitor so you can stay in your &quot;fat&lt;br /&gt;burning heart rate zone&quot;).&lt;/p&gt; &lt;p&gt;If you want to get the most results in the least amount of time,&lt;br /&gt;focus on burning carbohydrates, not fat.&lt;/p&gt; &lt;p&gt;Why do my fat loss workouts focus on burning carbohydrate rather than fat? In  order to burn more calories after the workout, that&#39;s why. When you exercise  with intervals and heavy resistance training, your body uses more calories in  the hours after exercise than it would if you did traditional cardio and lifted  lighter weights. &lt;/p&gt; &lt;p&gt;Alwyn Cosgrove calls this &#39;afterburn&#39;, and I call it &#39;Turbulence&#39;.&lt;br /&gt;By any name it gives you the same results - maximum&lt;br /&gt;improvements in your body composition (helping you lose fat while gaining  muscle).&lt;/p&gt; &lt;p&gt;Secret #2 - Use a range of repetitions in your strength training&lt;br /&gt;workouts.&lt;/p&gt; &lt;p&gt;In order to train more muscle fibers and burn more carbohydrates, I have  clients use a range of repetitions within the same workout. My workouts now use  6, 8, and 12 reps per set in order to work the muscle the most effectively. &lt;/p&gt; &lt;p&gt;This will burn more carbohydrates and promote as much muscle growth as  possible when you are keeping the calories low. &lt;/p&gt; &lt;p&gt;Secret #3 - Use the stationary cycle for interval training.&lt;/p&gt; &lt;p&gt;I choose the stationary bike for intervals whenever possible&lt;br /&gt;because cycling against a resistance can help maintain muscle mass.&lt;/p&gt; &lt;p&gt;Cycling against a resistance also allows you to perform a large&lt;br /&gt;amount of mechanical work, and that is a key determinant of the Turbulence in my  training. &lt;/p&gt; &lt;p&gt;But please note: I don&#39;t use low-intensity, fast pedaling&lt;br /&gt;&#39;spinning&#39; intervals as I&#39;m convinced that the hard, resistance&lt;br /&gt;based intervals are more effective for fat loss. My clients only&lt;br /&gt;cycle against a strong resistance in their intervals.&lt;/p&gt; &lt;p&gt;I really like the bike, but there are many other ways to do&lt;br /&gt;intervals. Use what works for you, but if you are at a plateau, try the bike.&lt;/p&gt; &lt;p&gt;Secret #4 - Increase meal frequency&lt;/p&gt; &lt;p&gt;Okay, so this isn&#39;t really a secret to anyone that has read about&lt;br /&gt;fat loss. But a 2005 study from the American Journal of Clinical&lt;br /&gt;Nutrition showed that eating 6 times per day was associated with eating fewer  calories per day, lowering cholesterol levels, and lowering post-meal insulin  levels. &lt;/p&gt; &lt;p&gt;Combine an increased meal frequency with an increased protein and fiber  intake, and you&#39;ll see your body composition improve rapidly. &lt;/p&gt; &lt;p&gt;If you need more nutrition help, then you&#39;ll love the new&lt;br /&gt;Turbulence Training Nutrition Guide for Men &amp;amp; Women - written by Dr. Chris Mohr,  Ph.D.&lt;/p&gt; &lt;p&gt;See below for more details...&lt;/p&gt; &lt;p&gt;Secret #5 - My Synergistic Turbulence Training Workouts&lt;/p&gt; &lt;p&gt;My Turbulence Training Fat Loss workouts are fast becoming the most effective  way to burn fat, build muscle, and get lean. The synergistic strength  training-interval training workouts are&lt;br /&gt;efficient and effective - getting you in and out of the gym in&lt;br /&gt;under an hour. &lt;/p&gt; &lt;p&gt;Here are some tips that you can use for an advanced training phase&lt;/p&gt; &lt;p&gt;- use these tips for 2 weeks then return to your normal training&lt;br /&gt;schedule:&lt;/p&gt; &lt;p&gt;a) Add 10 seconds to each interval but maintain the intensity&lt;/p&gt; &lt;p&gt;b) Add in some bodyweight circuits (10-20 minutes per day) done in the  morning or evening (if you do your regular workout in the AM, do your bodyweight  circuits after dinner; otherwise, do the bw circuits first thing in the AM, and  then do your regular workout at lunch or later in the afternoon or evening)&lt;/p&gt; &lt;p&gt;If you are advanced, you can use squats, pushups, and bodyweight rows for  your circuit.&lt;/p&gt; &lt;p&gt;If you are a beginner, you could use lying hip extensions, modified pushups,  and stick-ups.&lt;/p&gt; &lt;p&gt;c) Add an extra set to each exercise in the first superset you do&lt;br /&gt;in each workout.&lt;/p&gt; &lt;p&gt;Again, use these three tips for an advanced fat loss period of two&lt;br /&gt;weeks, then return to a normal training schedule.&lt;/p&gt; &lt;p&gt;But always stick to the best fat loss nutrition plan possible. &lt;/p&gt; &lt;p&gt;If you have any other questions, just let me know.&lt;/p&gt; &lt;p&gt;Sincerely,&lt;/p&gt; &lt;p&gt;Craig Ballantyne&lt;br /&gt;Author, Turbulence Training&lt;/p&gt; &lt;p&gt;&lt;strong&gt;P.S. Big Nutrition Announcement!&lt;/strong&gt;&lt;/p&gt; &lt;p&gt;The Turbulence Training Nutrition Guide for Men &amp;amp; Women - written by Dr.  Chris Mohr, Ph.D., is ready for you.&lt;/p&gt; &lt;p&gt;Here are just some of the things you&#39;ll learn from Dr. Mohr...&lt;/p&gt; &lt;p&gt;1) How to calculate your calorie needs (p. 6)&lt;/p&gt; &lt;p&gt;2) Calorie recommendations for obese individuals (p.7)&lt;/p&gt; &lt;p&gt;3) The 23 types of sugar (many hidden!) to avoid (p. 9) &lt;/p&gt; &lt;p&gt;4) The 20 whole-grain sources to fuel your fat loss program (p9)&lt;/p&gt; &lt;p&gt;5) Over 60 fruits and vegetables that should be added to your diet (p. 10)&lt;/p&gt; &lt;p&gt;6) The 16 protein sources you should select most often (p. 13)&lt;/p&gt; &lt;p&gt;7) Shocking trans-fat content of 18 common foods - find out which food is the  deadliest in terms of fat content (p. 16)&lt;/p&gt; &lt;p&gt;8 ) The 9 Fat Sources you should select most often (p. 17)&lt;/p&gt; &lt;p&gt;9) Dr. Mohr&#39;s 12 Rules for Fat Loss (p. 18)&lt;/p&gt; &lt;p&gt;10) The TT Nutrition Plan for Men (p. 19)&lt;/p&gt; &lt;p&gt;11) The TT Nutrition Plan for Women (p. 23)&lt;/p&gt; &lt;p&gt;12) Bonus Supplement Report: The Truth About Fat Loss Pills (p. 27)&lt;/p&gt;  &lt;p align=&quot;center&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-size:130%;&quot;&gt; &lt;a href=&quot;http://cc11f-paj0do4-hm6gnip421ot.hop.clickbank.net/&quot;&gt;CLICK HERE  FOR MORE INFORMATION&lt;/a&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt; &lt;/p&gt;</content><link rel='replies' type='application/atom+xml' href='http://kamel-eddin-m3.blogspot.com/feeds/3416725523804836786/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://kamel-eddin-m3.blogspot.com/2011/12/top-5-fat-loss-tips.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/507048030402623016/posts/default/3416725523804836786'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/507048030402623016/posts/default/3416725523804836786'/><link rel='alternate' type='text/html' href='http://kamel-eddin-m3.blogspot.com/2011/12/top-5-fat-loss-tips.html' title='Top 5 Fat Loss Tips'/><author><name>Kamel Eddine Mohamed</name><uri>http://www.blogger.com/profile/16086535206503890780</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-507048030402623016.post-455491431670220206</id><published>2011-12-24T02:52:00.002-08:00</published><updated>2012-09-05T09:09:04.563-07:00</updated><title type='text'>Top 7 Weight Loss Mistakes</title><content type='html'>&lt;p&gt;Seven Mistakes People Make When Trying to Lose Fat&lt;/p&gt; &lt;p&gt;1. They fail to consider the consequences of their actions.&lt;/p&gt; &lt;p&gt;Alwyn Cosgrove (one of the top trainers in the business) once told me, &quot;I get  my clients to think, &quot;Will this help me or not? Is this a positive step or not?&quot;  If you can see that every action that you take is either helping you lose fat or  stopping you from losing fat, then you will start to make better choices. So  remember that everything you put in your mouth is either for or against fat  loss. And every exercise choice you make is either for or against fat loss. &quot;Get  that&quot;, Alwyn says, &quot;and you’re a hit.&quot;&lt;/p&gt; &lt;p&gt;2. They neglect to control their insulin and blood sugar levels - 2 key  factors in determining whether or not the body fat will come off.&lt;/p&gt; &lt;p&gt;If you eat processed foods you are guaranteed to elevate your insulin &amp;amp; blood  sugar levels. If you do that, your body sends the message, “Store fat!”, and you  won’t make any progress. So avoid white-flour based bakery products, sugary  drinks, and almost any carbohydrate snack that comes in a bag or a box.&lt;/p&gt; &lt;p&gt;3. They train like it’s the 80’s.&lt;/p&gt; &lt;p&gt;Yes, I know. Eighties music is popular again. But that doesn’t mean  ineffective training methods from the 80’s like light weights, low intensity  steady state cardio, and endless low-intensity ab work should also make a  comeback. That type of training should stay buried in the back issues of cheesy  muscle magazines. Stick to strength training and interval training for efficient  and effective body changing routines.&lt;/p&gt; &lt;p&gt;4. They don’t take 30 minutes to plan their next day’s food intake.&lt;/p&gt; &lt;p&gt;If you fail to do this, you will set your fat loss efforts back by a minimum  of 72 hours. Without a good meal plan, you are left to hunt and gather food in  the modern world. And that’s a recipe for fat loss disaster. You are bound to  eat something processed if you aren’t prepared. You will lose the fat burning  benefits from yesterday’s workout and it will take until the end of the  following day to get back on track. An entire 72-hour period wasted.&lt;/p&gt; &lt;p&gt;5. They don’t eat enough vegetables.&lt;/p&gt; &lt;p&gt;We can thank John Berardi for making it common knowledge that you should eat  fibrous vegetables at every meal to assist your fat loss efforts. By doing so,  you’ll control your blood sugar and insulin - thus supporting the optimal  hormonal situation for fat loss.&lt;/p&gt; &lt;p&gt;6. They screw up their hormones with poor lifestyle choices.&lt;/p&gt; &lt;p&gt;If you are out boozing and staying up late on the weekend, you are shutting  down your fat loss and messing up the optimal hormonal environment for fat  burning. I will talk a lot more about the optimal hormonal levels for fat loss,  as I believe this is the underrated key to building your best body ever.&lt;/p&gt; &lt;p&gt;7. They don’t plan and monitor their training sessions.&lt;/p&gt; &lt;p&gt;If you are still going to the gym without a plan, then you are going to have  a hard time losing fat. And if you aren’t recording your workouts and eating  habits, then you aren’t losing as much fat as you probably can. To fix this  mistake, start by getting on track with strength training and interval training.  It’s guaranteed to get you lean.&lt;br /&gt;&lt;/p&gt;  &lt;p align=&quot;center&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-size:130%;&quot;&gt; &lt;a href=&quot;http://cc11f-paj0do4-hm6gnip421ot.hop.clickbank.net/&quot;&gt;CLICK HERE  FOR MORE INFORMATION&lt;/a&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt; &lt;/p&gt;</content><link rel='replies' type='application/atom+xml' href='http://kamel-eddin-m3.blogspot.com/feeds/455491431670220206/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://kamel-eddin-m3.blogspot.com/2011/12/top-7-weight-loss-mistakes.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/507048030402623016/posts/default/455491431670220206'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/507048030402623016/posts/default/455491431670220206'/><link rel='alternate' type='text/html' href='http://kamel-eddin-m3.blogspot.com/2011/12/top-7-weight-loss-mistakes.html' title='Top 7 Weight Loss Mistakes'/><author><name>Kamel Eddine Mohamed</name><uri>http://www.blogger.com/profile/16086535206503890780</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>