http://www.blogger.com/feeds/14614250/posts/full The worlds first and still best martial art media program on the internet. http://www.karatekast.com en-us Copyright © 2005-2007 Karate Kast Network http://blogs.law.harvard.edu/tech/rss candi@karatekast.com (Candi McDonald) Wed, 12 Dec 2007 23:00:00 CST Wed, 12 Dec 2007 23:00:00 CST candi@karatekast.com (Candi McDonald) http://www.karatekast.com/images/logo2.jpg http://www.karatekast.com KKN- delivered in mp3 format. 144 The voice of the new age of martial arts. Grandmaster William McDonald Karate Kast Network is recognized as being the first martial art media podcast program in the world and is rated second to none. Although sometimes contrivertial, KKN gives it's listeners the best interviews, fight comentations, and topics. Tune in every week to hear Grandmaster William McDonald & Master Steve Pinder tell it as they see it. No martial,arts,karate,karate,kast,william,mcdonald,steve,pinder,tae,kwon,do,kung,fu,jujitsu,aikido,bruce,lee,bill,wallace,pat,burleson,mma,full,contact,combat,elvis Copyright © 2005-2007 Karate Kast Networkmartial,arts,karate,karate,kast,william,mcdonald,steve,pinder,tae,kwon,do,kung,fu,jujitsu,aikido,bruce,lee,bill,wallace,pat,burleson,mma,full,contact,combat,elvisSports & Recreation/ProfessionalKids & FamilyEducation/TrainingNews & PoliticsComedywilliam@karatekast.comGrandmaster William McDonaldnoKarateKasthttp://feedburner.google.com KKN-95 Instructors Cheating Students and Getting Too Old to Workout<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:gW8VqsAadWI:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/KarateKast?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:gW8VqsAadWI:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/KarateKast?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:gW8VqsAadWI:dnMXMwOfBR0"><img src="http://feeds.feedburner.com/~ff/KarateKast?d=dnMXMwOfBR0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:gW8VqsAadWI:wF9xT3WuBAs"><img src="http://feeds.feedburner.com/~ff/KarateKast?i=1OvsaNARYI0:gW8VqsAadWI:wF9xT3WuBAs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:gW8VqsAadWI:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/KarateKast?i=1OvsaNARYI0:gW8VqsAadWI:F7zBnMyn0Lo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:gW8VqsAadWI:7Q72WNTAKBA"><img src="http://feeds.feedburner.com/~ff/KarateKast?d=7Q72WNTAKBA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:gW8VqsAadWI:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/KarateKast?i=1OvsaNARYI0:gW8VqsAadWI:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:gW8VqsAadWI:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/KarateKast?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:gW8VqsAadWI:KwTdNBX3Jqk"><img src="http://feeds.feedburner.com/~ff/KarateKast?i=1OvsaNARYI0:gW8VqsAadWI:KwTdNBX3Jqk" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:gW8VqsAadWI:l6gmwiTKsz0"><img src="http://feeds.feedburner.com/~ff/KarateKast?d=l6gmwiTKsz0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:gW8VqsAadWI:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/KarateKast?i=1OvsaNARYI0:gW8VqsAadWI:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:gW8VqsAadWI:_hfjFD1KiG8"><img src="http://feeds.feedburner.com/~ff/KarateKast?i=1OvsaNARYI0:gW8VqsAadWI:_hfjFD1KiG8" border="0"></img></a> </div> KKN-95 Instructors Cheating Students and Getting Too Old to Workout Welcome to Karate Kast Network Show #95 KK-2007-12-07.mp3 [40.4mb (01:02:54) 80kbps] Synopsis: Show #95 Instructors Cheating Students and Getting Too Old to Workout Log: 00:00:00: Karate Kast Network No. 95 00:01:16: Master Fu Lin Yu, Master Roco, Jesus ~ King of the Jew-jitsus 00:11:42: Cheating students by lack of leadership 00:41:46: When are you too old to train the way you use to? 01:04:50: Closing notes http://feedproxy.google.com/~r/KarateKast/~3/1OvsaNARYI0/ william@karatekast.com (Grandmaster William McDonald) William McDonald http://www.karatekast.com/mp3/KK-2007-12-07.mp3 Fri, 07 Dec 2007 23:00:00 CST 01:02:54 Instructor, Students, Mentor, Workout, Martial Arts nohttp://www.karatekast.comhttp://www.karatekast.com/mp3/KK-2007-12-07.mp3 KKN-94 Challange matches in the dojo / Who is qualified to sit on test boards<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:P6qRkxsQQ_s:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/KarateKast?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:P6qRkxsQQ_s:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/KarateKast?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:P6qRkxsQQ_s:dnMXMwOfBR0"><img src="http://feeds.feedburner.com/~ff/KarateKast?d=dnMXMwOfBR0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:P6qRkxsQQ_s:wF9xT3WuBAs"><img src="http://feeds.feedburner.com/~ff/KarateKast?i=1OvsaNARYI0:P6qRkxsQQ_s:wF9xT3WuBAs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:P6qRkxsQQ_s:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/KarateKast?i=1OvsaNARYI0:P6qRkxsQQ_s:F7zBnMyn0Lo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:P6qRkxsQQ_s:7Q72WNTAKBA"><img src="http://feeds.feedburner.com/~ff/KarateKast?d=7Q72WNTAKBA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:P6qRkxsQQ_s:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/KarateKast?i=1OvsaNARYI0:P6qRkxsQQ_s:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:P6qRkxsQQ_s:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/KarateKast?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:P6qRkxsQQ_s:KwTdNBX3Jqk"><img src="http://feeds.feedburner.com/~ff/KarateKast?i=1OvsaNARYI0:P6qRkxsQQ_s:KwTdNBX3Jqk" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:P6qRkxsQQ_s:l6gmwiTKsz0"><img src="http://feeds.feedburner.com/~ff/KarateKast?d=l6gmwiTKsz0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:P6qRkxsQQ_s:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/KarateKast?i=1OvsaNARYI0:P6qRkxsQQ_s:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:P6qRkxsQQ_s:_hfjFD1KiG8"><img src="http://feeds.feedburner.com/~ff/KarateKast?i=1OvsaNARYI0:P6qRkxsQQ_s:_hfjFD1KiG8" border="0"></img></a> </div> KKN-94 Challange matches in the dojo / Who is qualified to sit on test boards Welcome to Karate Kast Network Show #94 KK-2007-11-13.mp3 [42.1mb (01:13:15) 80kbps] Synopsis: Show #94 Challange matches in the dojo / Who is qualified to sit on test boards Log: 00:00:00: Karate Kast Network No. 94 00:09:45: Martial Art challenge matches 00:46:20: Who is qualified to sit on test boards 01:04:11: Closing notes http://feedproxy.google.com/~r/KarateKast/~3/1OvsaNARYI0/ william@karatekast.com (Grandmaster William McDonald) William McDonald http://www.karatekast.com/mp3/KK-2007-11-13.mp3 Tue, 13 Nov 2007 22:38:00 CST 01:13:15 Corespondence courses, martial art news nohttp://www.karatekast.comhttp://www.karatekast.com/mp3/KK-2007-11-13.mp3 KKN-93 Pinder calls McDonald a Sell-Out / Martial Art news that will make you drink<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:hiXQd1x7Q9Y:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/KarateKast?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:hiXQd1x7Q9Y:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/KarateKast?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:hiXQd1x7Q9Y:dnMXMwOfBR0"><img src="http://feeds.feedburner.com/~ff/KarateKast?d=dnMXMwOfBR0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:hiXQd1x7Q9Y:wF9xT3WuBAs"><img src="http://feeds.feedburner.com/~ff/KarateKast?i=1OvsaNARYI0:hiXQd1x7Q9Y:wF9xT3WuBAs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:hiXQd1x7Q9Y:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/KarateKast?i=1OvsaNARYI0:hiXQd1x7Q9Y:F7zBnMyn0Lo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:hiXQd1x7Q9Y:7Q72WNTAKBA"><img src="http://feeds.feedburner.com/~ff/KarateKast?d=7Q72WNTAKBA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:hiXQd1x7Q9Y:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/KarateKast?i=1OvsaNARYI0:hiXQd1x7Q9Y:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:hiXQd1x7Q9Y:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/KarateKast?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:hiXQd1x7Q9Y:KwTdNBX3Jqk"><img src="http://feeds.feedburner.com/~ff/KarateKast?i=1OvsaNARYI0:hiXQd1x7Q9Y:KwTdNBX3Jqk" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:hiXQd1x7Q9Y:l6gmwiTKsz0"><img src="http://feeds.feedburner.com/~ff/KarateKast?d=l6gmwiTKsz0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:hiXQd1x7Q9Y:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/KarateKast?i=1OvsaNARYI0:hiXQd1x7Q9Y:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:hiXQd1x7Q9Y:_hfjFD1KiG8"><img src="http://feeds.feedburner.com/~ff/KarateKast?i=1OvsaNARYI0:hiXQd1x7Q9Y:_hfjFD1KiG8" border="0"></img></a> </div> KKN-93 Pinder calls McDonald a Sell-Out / Martial Art news that will make you drink Welcome to Karate Kast Network Show #93 KK-2007-10-24.mp3 [34.8mb (01:00:31) 80kbps] Synopsis: Show #93 Pinder calls McDonald a Sell-Out / Martial Art news that will make you drink Log: 00:00:00: Karate Kast Network No. 93 00:13:05: Pinder calls McDonald a Sell-Out for wanting to do a corespondence course 00:41:10: Martial Art news that drives Pinder to drink 00:54:34: Closing notes http://feedproxy.google.com/~r/KarateKast/~3/1OvsaNARYI0/ william@karatekast.com (Grandmaster William McDonald) William McDonald http://www.karatekast.com/mp3/KK-2007-10-24.mp3 Wed, 24 Oct 2007 22:25:00 CST 01:00:31 Corespondence courses, martial art news nohttp://www.karatekast.comhttp://www.karatekast.com/mp3/KK-2007-10-24.mp3 KKN-92 Training Special Needs Students / Lack of Loyalty<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:AOn74_q6DV4:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/KarateKast?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:AOn74_q6DV4:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/KarateKast?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:AOn74_q6DV4:dnMXMwOfBR0"><img src="http://feeds.feedburner.com/~ff/KarateKast?d=dnMXMwOfBR0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:AOn74_q6DV4:wF9xT3WuBAs"><img src="http://feeds.feedburner.com/~ff/KarateKast?i=1OvsaNARYI0:AOn74_q6DV4:wF9xT3WuBAs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:AOn74_q6DV4:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/KarateKast?i=1OvsaNARYI0:AOn74_q6DV4:F7zBnMyn0Lo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:AOn74_q6DV4:7Q72WNTAKBA"><img src="http://feeds.feedburner.com/~ff/KarateKast?d=7Q72WNTAKBA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:AOn74_q6DV4:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/KarateKast?i=1OvsaNARYI0:AOn74_q6DV4:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:AOn74_q6DV4:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/KarateKast?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:AOn74_q6DV4:KwTdNBX3Jqk"><img src="http://feeds.feedburner.com/~ff/KarateKast?i=1OvsaNARYI0:AOn74_q6DV4:KwTdNBX3Jqk" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:AOn74_q6DV4:l6gmwiTKsz0"><img src="http://feeds.feedburner.com/~ff/KarateKast?d=l6gmwiTKsz0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:AOn74_q6DV4:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/KarateKast?i=1OvsaNARYI0:AOn74_q6DV4:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:AOn74_q6DV4:_hfjFD1KiG8"><img src="http://feeds.feedburner.com/~ff/KarateKast?i=1OvsaNARYI0:AOn74_q6DV4:_hfjFD1KiG8" border="0"></img></a> </div> KKN-92 Training Special Needs Students / Lack of Loyalty Welcome to Karate Kast Network Show #92 KK-2007-10-14.mp3 [36.1mb (01:02:54) 80kbps] Synopsis: Show #92 Training Special Needs Students / Lack of Loyalty Log: 00:00:00: Karate Kast Network No. 92 00:01:50: What it takes to teach Special Needs students 00:27:38: Grandmaster McDonald talks about deception of rank and lack of loyalty in his own system, Tong Il Lo Martial Science 00:57:41: Closing notes http://feedproxy.google.com/~r/KarateKast/~3/1OvsaNARYI0/ william@karatekast.com (Grandmaster William McDonald) William McDonald http://www.karatekast.com/mp3/KK-2007-10-14.mp3 Sun, 14 Oct 2007 18:30:00 CST 01:02:54 special needs, loyalty, handicap nohttp://www.karatekast.comhttp://www.karatekast.com/mp3/KK-2007-10-14.mp3 KKN-91 Practicing "Reality Base" Martial Arts<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:Gn5kBZKr5c8:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/KarateKast?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:Gn5kBZKr5c8:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/KarateKast?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:Gn5kBZKr5c8:dnMXMwOfBR0"><img src="http://feeds.feedburner.com/~ff/KarateKast?d=dnMXMwOfBR0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:Gn5kBZKr5c8:wF9xT3WuBAs"><img src="http://feeds.feedburner.com/~ff/KarateKast?i=1OvsaNARYI0:Gn5kBZKr5c8:wF9xT3WuBAs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:Gn5kBZKr5c8:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/KarateKast?i=1OvsaNARYI0:Gn5kBZKr5c8:F7zBnMyn0Lo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:Gn5kBZKr5c8:7Q72WNTAKBA"><img src="http://feeds.feedburner.com/~ff/KarateKast?d=7Q72WNTAKBA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:Gn5kBZKr5c8:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/KarateKast?i=1OvsaNARYI0:Gn5kBZKr5c8:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:Gn5kBZKr5c8:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/KarateKast?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:Gn5kBZKr5c8:KwTdNBX3Jqk"><img src="http://feeds.feedburner.com/~ff/KarateKast?i=1OvsaNARYI0:Gn5kBZKr5c8:KwTdNBX3Jqk" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:Gn5kBZKr5c8:l6gmwiTKsz0"><img src="http://feeds.feedburner.com/~ff/KarateKast?d=l6gmwiTKsz0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:Gn5kBZKr5c8:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/KarateKast?i=1OvsaNARYI0:Gn5kBZKr5c8:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:Gn5kBZKr5c8:_hfjFD1KiG8"><img src="http://feeds.feedburner.com/~ff/KarateKast?i=1OvsaNARYI0:Gn5kBZKr5c8:_hfjFD1KiG8" border="0"></img></a> </div> KKN-91 Practicing "Reality Base" Martial Arts Welcome to Karate Kast Network Show #91 KK-2007-10-02.mp3 [34.5mb (01:00:08) 80kbps] Synopsis: Show #91 Practicing "Reality Base" Martial Arts Log: 00:00:00: Karate Kast Network No. 91 00:00:40: KKN is blessed & thanks you for it 00:10:10: Reality Based Martial Arts - Are you learning it from your instructor? 00:40:47: You scratch My Back & I'll Scratch Yours - Supporting events 00:53:38: Closing Notes - New Tong Il Lo school opening in Maypearl, TX http://feedproxy.google.com/~r/KarateKast/~3/1OvsaNARYI0/ william@karatekast.com (Grandmaster William McDonald) William McDonald http://www.karatekast.com/mp3/KK-2007-10-02.mp3 Tue, 02 Oct 2007 20:00:00 CST 01:00:08 Tong Il Lo, reality based, self defense, martial art, tournaments, support, instructors nohttp://www.karatekast.comhttp://www.karatekast.com/mp3/KK-2007-10-02.mp3 KKN-90 Excessive force and the legal issues behind it.<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:DYgah_nNhTA:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/KarateKast?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:DYgah_nNhTA:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/KarateKast?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:DYgah_nNhTA:dnMXMwOfBR0"><img src="http://feeds.feedburner.com/~ff/KarateKast?d=dnMXMwOfBR0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:DYgah_nNhTA:wF9xT3WuBAs"><img src="http://feeds.feedburner.com/~ff/KarateKast?i=1OvsaNARYI0:DYgah_nNhTA:wF9xT3WuBAs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:DYgah_nNhTA:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/KarateKast?i=1OvsaNARYI0:DYgah_nNhTA:F7zBnMyn0Lo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:DYgah_nNhTA:7Q72WNTAKBA"><img src="http://feeds.feedburner.com/~ff/KarateKast?d=7Q72WNTAKBA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:DYgah_nNhTA:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/KarateKast?i=1OvsaNARYI0:DYgah_nNhTA:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:DYgah_nNhTA:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/KarateKast?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:DYgah_nNhTA:KwTdNBX3Jqk"><img src="http://feeds.feedburner.com/~ff/KarateKast?i=1OvsaNARYI0:DYgah_nNhTA:KwTdNBX3Jqk" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:DYgah_nNhTA:l6gmwiTKsz0"><img src="http://feeds.feedburner.com/~ff/KarateKast?d=l6gmwiTKsz0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:DYgah_nNhTA:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/KarateKast?i=1OvsaNARYI0:DYgah_nNhTA:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:DYgah_nNhTA:_hfjFD1KiG8"><img src="http://feeds.feedburner.com/~ff/KarateKast?i=1OvsaNARYI0:DYgah_nNhTA:_hfjFD1KiG8" border="0"></img></a> </div> KKN-90 Excessive force and the legal issues behind it. Karate Kast takes you around the world with martial art news and information on laws dealing with excessive force. http://feedproxy.google.com/~r/KarateKast/~3/1OvsaNARYI0/ william@karatekast.com (Grandmaster William McDonald) William McDonald http://www.karatekast.com/mp3/KK-2007-09-26.mp3 Wed, 26 Sep 2007 20:00:00 CST 00:59:41 self defense, law, legal, hapkido, toilet, chain saw, assault nohttp://www.karatekast.comhttp://www.karatekast.com/mp3/KK-2007-09-26.mp3 KKN-89 Interview with Bill Superfoot Wallace<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:REJ8M-oPbAs:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/KarateKast?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:REJ8M-oPbAs:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/KarateKast?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:REJ8M-oPbAs:dnMXMwOfBR0"><img src="http://feeds.feedburner.com/~ff/KarateKast?d=dnMXMwOfBR0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:REJ8M-oPbAs:wF9xT3WuBAs"><img src="http://feeds.feedburner.com/~ff/KarateKast?i=1OvsaNARYI0:REJ8M-oPbAs:wF9xT3WuBAs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:REJ8M-oPbAs:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/KarateKast?i=1OvsaNARYI0:REJ8M-oPbAs:F7zBnMyn0Lo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:REJ8M-oPbAs:7Q72WNTAKBA"><img src="http://feeds.feedburner.com/~ff/KarateKast?d=7Q72WNTAKBA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:REJ8M-oPbAs:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/KarateKast?i=1OvsaNARYI0:REJ8M-oPbAs:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:REJ8M-oPbAs:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/KarateKast?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:REJ8M-oPbAs:KwTdNBX3Jqk"><img src="http://feeds.feedburner.com/~ff/KarateKast?i=1OvsaNARYI0:REJ8M-oPbAs:KwTdNBX3Jqk" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:REJ8M-oPbAs:l6gmwiTKsz0"><img src="http://feeds.feedburner.com/~ff/KarateKast?d=l6gmwiTKsz0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:REJ8M-oPbAs:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/KarateKast?i=1OvsaNARYI0:REJ8M-oPbAs:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:REJ8M-oPbAs:_hfjFD1KiG8"><img src="http://feeds.feedburner.com/~ff/KarateKast?i=1OvsaNARYI0:REJ8M-oPbAs:_hfjFD1KiG8" border="0"></img></a> </div> KKN-89 Interview with Bill Superfoot Wallace Interview with Bill Superfoot Wallace with questions from the audience http://feedproxy.google.com/~r/KarateKast/~3/1OvsaNARYI0/ william@karatekast.com (Grandmaster William McDonald) William McDonald http://www.karatekast.com/mp3/KK-2007-09-14.mp3 Sun, 16 Sep 2007 20:35:00 CST 00:58:38 Bill Superfoot Wallace, Jim Harrison, Stretching, side kicks, roundhous kicks, Hip joint, health nohttp://www.karatekast.comhttp://www.karatekast.com/mp3/KK-2007-09-14.mp3 KKN-88 Changes in Master Pinder's school and business strategies<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:XVP1BSkquzI:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/KarateKast?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:XVP1BSkquzI:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/KarateKast?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:XVP1BSkquzI:dnMXMwOfBR0"><img src="http://feeds.feedburner.com/~ff/KarateKast?d=dnMXMwOfBR0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:XVP1BSkquzI:wF9xT3WuBAs"><img src="http://feeds.feedburner.com/~ff/KarateKast?i=1OvsaNARYI0:XVP1BSkquzI:wF9xT3WuBAs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:XVP1BSkquzI:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/KarateKast?i=1OvsaNARYI0:XVP1BSkquzI:F7zBnMyn0Lo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:XVP1BSkquzI:7Q72WNTAKBA"><img src="http://feeds.feedburner.com/~ff/KarateKast?d=7Q72WNTAKBA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:XVP1BSkquzI:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/KarateKast?i=1OvsaNARYI0:XVP1BSkquzI:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:XVP1BSkquzI:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/KarateKast?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:XVP1BSkquzI:KwTdNBX3Jqk"><img src="http://feeds.feedburner.com/~ff/KarateKast?i=1OvsaNARYI0:XVP1BSkquzI:KwTdNBX3Jqk" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:XVP1BSkquzI:l6gmwiTKsz0"><img src="http://feeds.feedburner.com/~ff/KarateKast?d=l6gmwiTKsz0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:XVP1BSkquzI:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/KarateKast?i=1OvsaNARYI0:XVP1BSkquzI:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:XVP1BSkquzI:_hfjFD1KiG8"><img src="http://feeds.feedburner.com/~ff/KarateKast?i=1OvsaNARYI0:XVP1BSkquzI:_hfjFD1KiG8" border="0"></img></a> </div> KKN-88 Changes in Master Pinder's school and business strategies Master Pinder reveals why tradition should be a part of classroom procedures. http://feedproxy.google.com/~r/KarateKast/~3/1OvsaNARYI0/ william@karatekast.com (Grandmaster William McDonald) William McDonald http://www.karatekast.com/mp3/KK-2007-09-04.mp3 Tue, 04 Sep 2007 22:45:00 CST 01:16:26 traditional, etiquette, instructors, students, parents, marketing, advertisement, demos nohttp://www.karatekast.comhttp://www.karatekast.com/mp3/KK-2007-09-04.mp3 KKN-87 Interview with Martial Arts Legend Joe Lewis<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:ex7n6XbAbW0:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/KarateKast?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:ex7n6XbAbW0:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/KarateKast?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:ex7n6XbAbW0:dnMXMwOfBR0"><img src="http://feeds.feedburner.com/~ff/KarateKast?d=dnMXMwOfBR0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:ex7n6XbAbW0:wF9xT3WuBAs"><img src="http://feeds.feedburner.com/~ff/KarateKast?i=1OvsaNARYI0:ex7n6XbAbW0:wF9xT3WuBAs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:ex7n6XbAbW0:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/KarateKast?i=1OvsaNARYI0:ex7n6XbAbW0:F7zBnMyn0Lo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:ex7n6XbAbW0:7Q72WNTAKBA"><img src="http://feeds.feedburner.com/~ff/KarateKast?d=7Q72WNTAKBA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:ex7n6XbAbW0:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/KarateKast?i=1OvsaNARYI0:ex7n6XbAbW0:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:ex7n6XbAbW0:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/KarateKast?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:ex7n6XbAbW0:KwTdNBX3Jqk"><img src="http://feeds.feedburner.com/~ff/KarateKast?i=1OvsaNARYI0:ex7n6XbAbW0:KwTdNBX3Jqk" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:ex7n6XbAbW0:l6gmwiTKsz0"><img src="http://feeds.feedburner.com/~ff/KarateKast?d=l6gmwiTKsz0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:ex7n6XbAbW0:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/KarateKast?i=1OvsaNARYI0:ex7n6XbAbW0:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:ex7n6XbAbW0:_hfjFD1KiG8"><img src="http://feeds.feedburner.com/~ff/KarateKast?i=1OvsaNARYI0:ex7n6XbAbW0:_hfjFD1KiG8" border="0"></img></a> </div> KKN-87 Interview with Martial Arts Legend Joe Lewis Martial Art Pioneer Joe Lewis, does an exclusive interview with Karate Kast. Giving insights on martial art history and special stories on his days training with Bruce Lee. http://feedproxy.google.com/~r/KarateKast/~3/1OvsaNARYI0/ william@karatekast.com (Grandmaster William McDonald) William McDonald http://www.karatekast.com/mp3/KK-2007-08-28.mp3 Tue, 28 Aug 2007 23:00:00 CST 01:23:50 Joe Lewis, Bruce Lee, Brandon Lee, Chuck Norris, karate, Jeet Kune Do, JKD, kata, fighting nohttp://www.karatekast.comhttp://www.karatekast.com/mp3/KK-2007-08-28.mp3 KKN-86 Health and Fitness Martial Art Supershow Continued<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:U1hSpmClyY4:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/KarateKast?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:U1hSpmClyY4:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/KarateKast?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:U1hSpmClyY4:dnMXMwOfBR0"><img src="http://feeds.feedburner.com/~ff/KarateKast?d=dnMXMwOfBR0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:U1hSpmClyY4:wF9xT3WuBAs"><img src="http://feeds.feedburner.com/~ff/KarateKast?i=1OvsaNARYI0:U1hSpmClyY4:wF9xT3WuBAs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:U1hSpmClyY4:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/KarateKast?i=1OvsaNARYI0:U1hSpmClyY4:F7zBnMyn0Lo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:U1hSpmClyY4:7Q72WNTAKBA"><img src="http://feeds.feedburner.com/~ff/KarateKast?d=7Q72WNTAKBA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:U1hSpmClyY4:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/KarateKast?i=1OvsaNARYI0:U1hSpmClyY4:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:U1hSpmClyY4:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/KarateKast?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:U1hSpmClyY4:KwTdNBX3Jqk"><img src="http://feeds.feedburner.com/~ff/KarateKast?i=1OvsaNARYI0:U1hSpmClyY4:KwTdNBX3Jqk" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:U1hSpmClyY4:l6gmwiTKsz0"><img src="http://feeds.feedburner.com/~ff/KarateKast?d=l6gmwiTKsz0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:U1hSpmClyY4:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/KarateKast?i=1OvsaNARYI0:U1hSpmClyY4:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:U1hSpmClyY4:_hfjFD1KiG8"><img src="http://feeds.feedburner.com/~ff/KarateKast?i=1OvsaNARYI0:U1hSpmClyY4:_hfjFD1KiG8" border="0"></img></a> </div> KKN-86 Health and Fitness Martial Art Supershow Continued Karate Kast spotlights Dollamur Martial Arts with special guests Capoeira instructor, Chad Adams, and World Class Body Builder,Kevin Levrone. http://feedproxy.google.com/~r/KarateKast/~3/1OvsaNARYI0/ william@karatekast.com (Grandmaster William McDonald) William McDonald http://www.karatekast.com/mp3/KK-2007-08-22.mp3 Wed, 22 Aug 2007 02:00:00 CST 01:06:34 Capoeira, Body Building, Nutrition, Health, Fitness, Kevin Levrone, Dollamur, Mr. Oly nohttp://www.karatekast.comhttp://www.karatekast.com/mp3/KK-2007-08-22.mp3 KKN-85 Health and Fitness Martial Art Supershow<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:53VCtk29I5c:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/KarateKast?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:53VCtk29I5c:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/KarateKast?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:53VCtk29I5c:dnMXMwOfBR0"><img src="http://feeds.feedburner.com/~ff/KarateKast?d=dnMXMwOfBR0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:53VCtk29I5c:wF9xT3WuBAs"><img src="http://feeds.feedburner.com/~ff/KarateKast?i=1OvsaNARYI0:53VCtk29I5c:wF9xT3WuBAs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:53VCtk29I5c:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/KarateKast?i=1OvsaNARYI0:53VCtk29I5c:F7zBnMyn0Lo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:53VCtk29I5c:7Q72WNTAKBA"><img src="http://feeds.feedburner.com/~ff/KarateKast?d=7Q72WNTAKBA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:53VCtk29I5c:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/KarateKast?i=1OvsaNARYI0:53VCtk29I5c:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:53VCtk29I5c:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/KarateKast?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:53VCtk29I5c:KwTdNBX3Jqk"><img src="http://feeds.feedburner.com/~ff/KarateKast?i=1OvsaNARYI0:53VCtk29I5c:KwTdNBX3Jqk" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:53VCtk29I5c:l6gmwiTKsz0"><img src="http://feeds.feedburner.com/~ff/KarateKast?d=l6gmwiTKsz0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:53VCtk29I5c:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/KarateKast?i=1OvsaNARYI0:53VCtk29I5c:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:53VCtk29I5c:_hfjFD1KiG8"><img src="http://feeds.feedburner.com/~ff/KarateKast?i=1OvsaNARYI0:53VCtk29I5c:_hfjFD1KiG8" border="0"></img></a> </div> KKN-85 Health and Fitness Martial Art Supershow Karate Kast spotlights Dollamur Martial Arts with special guests Scott Templeton and Judo Olympian, Mike Swain. http://feedproxy.google.com/~r/KarateKast/~3/1OvsaNARYI0/ william@karatekast.com (Grandmaster William McDonald) William McDonald http://www.karatekast.com/mp3/KK-2007-08-15.mp3 Wed, 15 Aug 2007 19:00:00 CST 41:09 Dollamur, Dollamur Mats, Mike Swain, Scott Templeton, Judo, health and fitness supershow nohttp://www.karatekast.comhttp://www.karatekast.com/mp3/KK-2007-08-15.mp3 KKN-84 Machado Brothers Reunite<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:9R2z1EPKRWM:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/KarateKast?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:9R2z1EPKRWM:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/KarateKast?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:9R2z1EPKRWM:dnMXMwOfBR0"><img src="http://feeds.feedburner.com/~ff/KarateKast?d=dnMXMwOfBR0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:9R2z1EPKRWM:wF9xT3WuBAs"><img src="http://feeds.feedburner.com/~ff/KarateKast?i=1OvsaNARYI0:9R2z1EPKRWM:wF9xT3WuBAs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:9R2z1EPKRWM:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/KarateKast?i=1OvsaNARYI0:9R2z1EPKRWM:F7zBnMyn0Lo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:9R2z1EPKRWM:7Q72WNTAKBA"><img src="http://feeds.feedburner.com/~ff/KarateKast?d=7Q72WNTAKBA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:9R2z1EPKRWM:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/KarateKast?i=1OvsaNARYI0:9R2z1EPKRWM:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:9R2z1EPKRWM:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/KarateKast?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:9R2z1EPKRWM:KwTdNBX3Jqk"><img src="http://feeds.feedburner.com/~ff/KarateKast?i=1OvsaNARYI0:9R2z1EPKRWM:KwTdNBX3Jqk" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:9R2z1EPKRWM:l6gmwiTKsz0"><img src="http://feeds.feedburner.com/~ff/KarateKast?d=l6gmwiTKsz0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:9R2z1EPKRWM:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/KarateKast?i=1OvsaNARYI0:9R2z1EPKRWM:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:9R2z1EPKRWM:_hfjFD1KiG8"><img src="http://feeds.feedburner.com/~ff/KarateKast?i=1OvsaNARYI0:9R2z1EPKRWM:_hfjFD1KiG8" border="0"></img></a> </div> KKN-84 Machado Brothers Reunite All five Machado Brothers together for the first time in 17 years. http://feedproxy.google.com/~r/KarateKast/~3/1OvsaNARYI0/ william@karatekast.com (Grandmaster William McDonald) William McDonald http://www.karatekast.com/mp3/KK-2007-08-07.mp3 Tue, 07 Aug 2007 23:43:00 CST 50:52 Machado, brothers, Carlos Machado, Roger Machado, Rigan Machado, John Machado, Jean Jacques Machado, Brazilian Jiu Jitsu, BJJ nohttp://www.karatekast.comhttp://www.karatekast.com/mp3/KK-2007-08-07.mp3 KKN-83 Martial Art Systems Without a Curriculum Beyond Black Belt<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:PhYgCSk0i2s:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/KarateKast?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:PhYgCSk0i2s:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/KarateKast?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:PhYgCSk0i2s:dnMXMwOfBR0"><img src="http://feeds.feedburner.com/~ff/KarateKast?d=dnMXMwOfBR0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:PhYgCSk0i2s:wF9xT3WuBAs"><img src="http://feeds.feedburner.com/~ff/KarateKast?i=1OvsaNARYI0:PhYgCSk0i2s:wF9xT3WuBAs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:PhYgCSk0i2s:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/KarateKast?i=1OvsaNARYI0:PhYgCSk0i2s:F7zBnMyn0Lo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:PhYgCSk0i2s:7Q72WNTAKBA"><img src="http://feeds.feedburner.com/~ff/KarateKast?d=7Q72WNTAKBA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:PhYgCSk0i2s:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/KarateKast?i=1OvsaNARYI0:PhYgCSk0i2s:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:PhYgCSk0i2s:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/KarateKast?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:PhYgCSk0i2s:KwTdNBX3Jqk"><img src="http://feeds.feedburner.com/~ff/KarateKast?i=1OvsaNARYI0:PhYgCSk0i2s:KwTdNBX3Jqk" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:PhYgCSk0i2s:l6gmwiTKsz0"><img src="http://feeds.feedburner.com/~ff/KarateKast?d=l6gmwiTKsz0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:PhYgCSk0i2s:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/KarateKast?i=1OvsaNARYI0:PhYgCSk0i2s:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:PhYgCSk0i2s:_hfjFD1KiG8"><img src="http://feeds.feedburner.com/~ff/KarateKast?i=1OvsaNARYI0:PhYgCSk0i2s:_hfjFD1KiG8" border="0"></img></a> </div> KKN-83 Martial Art Systems Without a Curriculum Beyond Black Belt This show exposes martial art systems that do not have a curriculum beyond the level of black belt. We also discuss the fear of HIV in the classroom. http://feedproxy.google.com/~r/KarateKast/~3/1OvsaNARYI0/ william@karatekast.com (Grandmaster William McDonald) William McDonald http://www.karatekast.com/mp3/KK-2007-08-01.mp3 Wed, 01 Aug 2007 01:25:00 CST 56:35 HIV, AIDS, curriculum, arrests, black belt, martial arts nohttp://www.karatekast.comhttp://www.karatekast.com/mp3/KK-2007-08-01.mp3 KKN-82 The Unprepared Practitioner<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:CjKNcDkLiwk:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/KarateKast?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:CjKNcDkLiwk:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/KarateKast?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:CjKNcDkLiwk:dnMXMwOfBR0"><img src="http://feeds.feedburner.com/~ff/KarateKast?d=dnMXMwOfBR0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:CjKNcDkLiwk:wF9xT3WuBAs"><img src="http://feeds.feedburner.com/~ff/KarateKast?i=1OvsaNARYI0:CjKNcDkLiwk:wF9xT3WuBAs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:CjKNcDkLiwk:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/KarateKast?i=1OvsaNARYI0:CjKNcDkLiwk:F7zBnMyn0Lo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:CjKNcDkLiwk:7Q72WNTAKBA"><img src="http://feeds.feedburner.com/~ff/KarateKast?d=7Q72WNTAKBA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:CjKNcDkLiwk:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/KarateKast?i=1OvsaNARYI0:CjKNcDkLiwk:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:CjKNcDkLiwk:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/KarateKast?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:CjKNcDkLiwk:KwTdNBX3Jqk"><img src="http://feeds.feedburner.com/~ff/KarateKast?i=1OvsaNARYI0:CjKNcDkLiwk:KwTdNBX3Jqk" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:CjKNcDkLiwk:l6gmwiTKsz0"><img src="http://feeds.feedburner.com/~ff/KarateKast?d=l6gmwiTKsz0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:CjKNcDkLiwk:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/KarateKast?i=1OvsaNARYI0:CjKNcDkLiwk:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:CjKNcDkLiwk:_hfjFD1KiG8"><img src="http://feeds.feedburner.com/~ff/KarateKast?i=1OvsaNARYI0:CjKNcDkLiwk:_hfjFD1KiG8" border="0"></img></a> </div> KKN-82 The Unprepared Practitioner This show warns the student from about coming unprepared to classes and test. In addition, find out who's patitioning concress to band MMA. http://feedproxy.google.com/~r/KarateKast/~3/1OvsaNARYI0/ william@karatekast.com (Grandmaster William McDonald) William McDonald http://www.karatekast.com/mp3/KK-2007-07-25.mp3 Wed, 25 Jul 2007 02:00:00 CST 55:20 sparring, martial art, uniforms, equipment, late, unprepared, student nohttp://www.karatekast.comhttp://www.karatekast.com/mp3/KK-2007-07-25.mp3 KKN-81 Interview with BJJ Legend Carlos Machado<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:r1d2FN5S4FE:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/KarateKast?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:r1d2FN5S4FE:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/KarateKast?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:r1d2FN5S4FE:dnMXMwOfBR0"><img src="http://feeds.feedburner.com/~ff/KarateKast?d=dnMXMwOfBR0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:r1d2FN5S4FE:wF9xT3WuBAs"><img src="http://feeds.feedburner.com/~ff/KarateKast?i=1OvsaNARYI0:r1d2FN5S4FE:wF9xT3WuBAs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:r1d2FN5S4FE:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/KarateKast?i=1OvsaNARYI0:r1d2FN5S4FE:F7zBnMyn0Lo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:r1d2FN5S4FE:7Q72WNTAKBA"><img src="http://feeds.feedburner.com/~ff/KarateKast?d=7Q72WNTAKBA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:r1d2FN5S4FE:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/KarateKast?i=1OvsaNARYI0:r1d2FN5S4FE:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:r1d2FN5S4FE:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/KarateKast?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:r1d2FN5S4FE:KwTdNBX3Jqk"><img src="http://feeds.feedburner.com/~ff/KarateKast?i=1OvsaNARYI0:r1d2FN5S4FE:KwTdNBX3Jqk" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:r1d2FN5S4FE:l6gmwiTKsz0"><img src="http://feeds.feedburner.com/~ff/KarateKast?d=l6gmwiTKsz0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:r1d2FN5S4FE:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/KarateKast?i=1OvsaNARYI0:r1d2FN5S4FE:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:r1d2FN5S4FE:_hfjFD1KiG8"><img src="http://feeds.feedburner.com/~ff/KarateKast?i=1OvsaNARYI0:r1d2FN5S4FE:_hfjFD1KiG8" border="0"></img></a> </div> http://feedproxy.google.com/~r/KarateKast/~3/1OvsaNARYI0/ william@karatekast.com (Grandmaster William McDonald) William McDonald http://www.karatekast.com/mp3/KK-2007-07-18.mp3 Wed, 18 Jul 2007 09:47:00 CST 01:04:25 noThe voice of the new age of martial arts.The worlds first and still best martial art media program on the internet.martial,arts,karate,karate,kast,william,mcdonald,steve,pinder,tae,kwon,do,kung,fu,jujitsu,aikido,bruce,lee,bill,wallace,pat,burleson,mma,full,contact,combat,elvishttp://www.karatekast.comhttp://www.karatekast.com/mp3/KK-2007-07-18.mp3 KKN-80 How well do you know your instructors and students? - Martial art world news<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:PFOzFE11z80:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/KarateKast?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:PFOzFE11z80:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/KarateKast?d=63t7Ie-LG7Y" border="0"></img></a> <a 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http://feedproxy.google.com/~r/KarateKast/~3/1OvsaNARYI0/ william@karatekast.com (Grandmaster William McDonald) William McDonald http://www.karatekast.com/mp3/KK-2007-06-19.mp3 Tue, 19 Jun 2007 23:54:00 CST 54:02 noThe voice of the new age of martial arts.The worlds first and still best martial art media program on the internet.martial,arts,karate,karate,kast,william,mcdonald,steve,pinder,tae,kwon,do,kung,fu,jujitsu,aikido,bruce,lee,bill,wallace,pat,burleson,mma,full,contact,combat,elvishttp://www.karatekast.comhttp://www.karatekast.com/mp3/KK-2007-06-19.mp3 KKN-76 Descension in the ranks<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:gzeiYW9BhnM:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/KarateKast?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:gzeiYW9BhnM:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/KarateKast?d=63t7Ie-LG7Y" border="0"></img></a> <a 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http://feedproxy.google.com/~r/KarateKast/~3/1OvsaNARYI0/ william@karatekast.com (Grandmaster William McDonald) William McDonald http://www.karatekast.com/mp3/KK-2007-06-14.mp3 Thu, 14 Jun 2007 13:13:00 CST 01:04:32 noThe voice of the new age of martial arts.The worlds first and still best martial art media program on the internet.martial,arts,karate,karate,kast,william,mcdonald,steve,pinder,tae,kwon,do,kung,fu,jujitsu,aikido,bruce,lee,bill,wallace,pat,burleson,mma,full,contact,combat,elvishttp://www.karatekast.comhttp://www.karatekast.com/mp3/KK-2007-06-14.mp3 KKN-75 Blood pressures rise as we discuss the lack of ethics in MMA advertising, and procastinating in your training<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:VjONzaSxk2E:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/KarateKast?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:VjONzaSxk2E:63t7Ie-LG7Y"><img 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src="http://feeds.feedburner.com/~ff/KarateKast?i=1OvsaNARYI0:VjONzaSxk2E:_hfjFD1KiG8" border="0"></img></a> </div> http://feedproxy.google.com/~r/KarateKast/~3/1OvsaNARYI0/ william@karatekast.com (Grandmaster William McDonald) William McDonald http://www.karatekast.com/mp3/KK-2007-06-06.mp3 Wed, 06 Jun 2007 09:00:00 CST 01:05:35 noThe voice of the new age of martial arts.The worlds first and still best martial art media program on the internet.martial,arts,karate,karate,kast,william,mcdonald,steve,pinder,tae,kwon,do,kung,fu,jujitsu,aikido,bruce,lee,bill,wallace,pat,burleson,mma,full,contact,combat,elvishttp://www.karatekast.comhttp://www.karatekast.com/mp3/KK-2007-06-06.mp3 KKN-74 Is there such a thing as too much Martial Arts / Street awareness / Computer glitch, so blame William<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:wqt54ZhlEHU:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/KarateKast?d=yIl2AUoC8zA" border="0"></img></a> <a 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href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:wqt54ZhlEHU:_hfjFD1KiG8"><img src="http://feeds.feedburner.com/~ff/KarateKast?i=1OvsaNARYI0:wqt54ZhlEHU:_hfjFD1KiG8" border="0"></img></a> </div> http://feedproxy.google.com/~r/KarateKast/~3/1OvsaNARYI0/ william@karatekast.com (Grandmaster William McDonald) William McDonald http://www.karatekast.com/mp3/KK-2007-05-29.mp3 Tue, 29 May 2007 17:30:00 CST 53:11 noThe voice of the new age of martial arts.The worlds first and still best martial art media program on the internet.martial,arts,karate,karate,kast,william,mcdonald,steve,pinder,tae,kwon,do,kung,fu,jujitsu,aikido,bruce,lee,bill,wallace,pat,burleson,mma,full,contact,combat,elvishttp://www.karatekast.comhttp://www.karatekast.com/mp3/KK-2007-05-29.mp3 KKN-73 Asian vs American instructors / Incorporating other styles into your own / Pinder's next fight<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:-oy_aMVc4PQ:yIl2AUoC8zA"><img 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src="http://feeds.feedburner.com/~ff/KarateKast?i=1OvsaNARYI0:-oy_aMVc4PQ:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:-oy_aMVc4PQ:_hfjFD1KiG8"><img src="http://feeds.feedburner.com/~ff/KarateKast?i=1OvsaNARYI0:-oy_aMVc4PQ:_hfjFD1KiG8" border="0"></img></a> </div> http://feedproxy.google.com/~r/KarateKast/~3/1OvsaNARYI0/ william@karatekast.com (Grandmaster William McDonald) William McDonald http://www.karatekast.com/mp3/KK-2007-05-22.mp3 Tue, 22 May 2007 07:50:00 CST 01:05:35 noThe voice of the new age of martial arts.The worlds first and still best martial art media program on the internet.martial,arts,karate,karate,kast,william,mcdonald,steve,pinder,tae,kwon,do,kung,fu,jujitsu,aikido,bruce,lee,bill,wallace,pat,burleson,mma,full,contact,combat,elvishttp://www.karatekast.comhttp://www.karatekast.com/mp3/KK-2007-05-22.mp3 KKN-72 Talking about the MA Super show in Las Vegas and about the future of KKN<div class="feedflare"> <a 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href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:PnNxXsKjY-w:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/KarateKast?i=1OvsaNARYI0:PnNxXsKjY-w:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:PnNxXsKjY-w:_hfjFD1KiG8"><img src="http://feeds.feedburner.com/~ff/KarateKast?i=1OvsaNARYI0:PnNxXsKjY-w:_hfjFD1KiG8" border="0"></img></a> </div> http://feedproxy.google.com/~r/KarateKast/~3/1OvsaNARYI0/ william@karatekast.com (Grandmaster William McDonald) William McDonald http://www.karatekast.com/mp3/KK-2007-05-15.mp3 Tue, 15 May 2007 14:25:00 CST 51:35 noThe voice of the new age of martial arts.The worlds first and still best martial art media program on the internet.martial,arts,karate,karate,kast,william,mcdonald,steve,pinder,tae,kwon,do,kung,fu,jujitsu,aikido,bruce,lee,bill,wallace,pat,burleson,mma,full,contact,combat,elvishttp://www.karatekast.comhttp://www.karatekast.com/mp3/KK-2007-05-15.mp3 KKN-71 McDonald and Pinder talk terrorism<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:qd8jJ9VtrbM:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/KarateKast?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:qd8jJ9VtrbM:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/KarateKast?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:qd8jJ9VtrbM:dnMXMwOfBR0"><img src="http://feeds.feedburner.com/~ff/KarateKast?d=dnMXMwOfBR0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:qd8jJ9VtrbM:wF9xT3WuBAs"><img src="http://feeds.feedburner.com/~ff/KarateKast?i=1OvsaNARYI0:qd8jJ9VtrbM:wF9xT3WuBAs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:qd8jJ9VtrbM:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/KarateKast?i=1OvsaNARYI0:qd8jJ9VtrbM:F7zBnMyn0Lo" border="0"></img></a> <a 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martial art media program on the internet.martial,arts,karate,karate,kast,william,mcdonald,steve,pinder,tae,kwon,do,kung,fu,jujitsu,aikido,bruce,lee,bill,wallace,pat,burleson,mma,full,contact,combat,elvishttp://www.karatekast.comhttp://www.karatekast.com/mp3/KK-2007-02-18.mp3 KKN-65 How much information should a system have / Chain of command<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:oyeyO-09RRE:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/KarateKast?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:oyeyO-09RRE:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/KarateKast?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:oyeyO-09RRE:dnMXMwOfBR0"><img src="http://feeds.feedburner.com/~ff/KarateKast?d=dnMXMwOfBR0" border="0"></img></a> <a 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href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:oyeyO-09RRE:KwTdNBX3Jqk"><img src="http://feeds.feedburner.com/~ff/KarateKast?i=1OvsaNARYI0:oyeyO-09RRE:KwTdNBX3Jqk" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:oyeyO-09RRE:l6gmwiTKsz0"><img src="http://feeds.feedburner.com/~ff/KarateKast?d=l6gmwiTKsz0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:oyeyO-09RRE:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/KarateKast?i=1OvsaNARYI0:oyeyO-09RRE:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:oyeyO-09RRE:_hfjFD1KiG8"><img src="http://feeds.feedburner.com/~ff/KarateKast?i=1OvsaNARYI0:oyeyO-09RRE:_hfjFD1KiG8" border="0"></img></a> </div> http://feedproxy.google.com/~r/KarateKast/~3/1OvsaNARYI0/ william@karatekast.com (Grandmaster William McDonald) William McDonald http://www.karatekast.com/mp3/KK-2007-02-09.mp3 Fri, 09 Feb 2007 00:21:00 CST 01:06:10 noThe voice of the new age of martial arts.The worlds first and still best martial art media program on the internet.martial,arts,karate,karate,kast,william,mcdonald,steve,pinder,tae,kwon,do,kung,fu,jujitsu,aikido,bruce,lee,bill,wallace,pat,burleson,mma,full,contact,combat,elvishttp://www.karatekast.comhttp://www.karatekast.com/mp3/KK-2007-02-09.mp3 KKN-64 Throwing GM McDonald under the bus / One step sparring and self defence / Customer Service<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:fFlW7H1qWh0:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/KarateKast?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:fFlW7H1qWh0:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/KarateKast?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:fFlW7H1qWh0:dnMXMwOfBR0"><img 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William McDonald http://www.karatekast.com/mp3/KK-2007-01-26.mp3 Fri, 26 Jan 2007 00:20:00 CST 01:05:46 noThe voice of the new age of martial arts.The worlds first and still best martial art media program on the internet.martial,arts,karate,karate,kast,william,mcdonald,steve,pinder,tae,kwon,do,kung,fu,jujitsu,aikido,bruce,lee,bill,wallace,pat,burleson,mma,full,contact,combat,elvishttp://www.karatekast.comhttp://www.karatekast.com/mp3/KK-2007-01-26.mp3 KKN-63 Emails / Today's tournament / Dating in the dojo recap / Fear or respect / Set your value<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:5W_ad1tVGYE:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/KarateKast?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:5W_ad1tVGYE:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/KarateKast?d=63t7Ie-LG7Y" border="0"></img></a> <a 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http://feedproxy.google.com/~r/KarateKast/~3/1OvsaNARYI0/ william@karatekast.com (Grandmaster William McDonald) William McDonald http://www.karatekast.com/mp3/KK-2007-01-20.mp3 Sat, 20 Jan 2007 00:23:20 CST 01:11:06 noThe voice of the new age of martial arts.The worlds first and still best martial art media program on the internet.martial,arts,karate,karate,kast,william,mcdonald,steve,pinder,tae,kwon,do,kung,fu,jujitsu,aikido,bruce,lee,bill,wallace,pat,burleson,mma,full,contact,combat,elvishttp://www.karatekast.comhttp://www.karatekast.com/mp3/KK-2007-01-20.mp3 KKN-62 Emails / Dating in the dojo / Discussion on parents in the dojo<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:70wqyIkvsWI:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/KarateKast?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:70wqyIkvsWI:63t7Ie-LG7Y"><img 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src="http://feeds.feedburner.com/~ff/KarateKast?i=1OvsaNARYI0:70wqyIkvsWI:_hfjFD1KiG8" border="0"></img></a> </div> http://feedproxy.google.com/~r/KarateKast/~3/1OvsaNARYI0/ william@karatekast.com (Grandmaster William McDonald) William McDonald http://www.karatekast.com/mp3/KK-2007-01-12.mp3 Fri, 12 Jan 2007 00:20:20 CST 01:06:59 noThe voice of the new age of martial arts.The worlds first and still best martial art media program on the internet.martial,arts,karate,karate,kast,william,mcdonald,steve,pinder,tae,kwon,do,kung,fu,jujitsu,aikido,bruce,lee,bill,wallace,pat,burleson,mma,full,contact,combat,elvishttp://www.karatekast.comhttp://www.karatekast.com/mp3/KK-2007-01-12.mp3 KKN-61 Email bashing / Discussion on tests / Training in two schools<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:DEmK9qwgm60:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/KarateKast?d=yIl2AUoC8zA" border="0"></img></a> <a 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href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:DEmK9qwgm60:_hfjFD1KiG8"><img src="http://feeds.feedburner.com/~ff/KarateKast?i=1OvsaNARYI0:DEmK9qwgm60:_hfjFD1KiG8" border="0"></img></a> </div> http://feedproxy.google.com/~r/KarateKast/~3/1OvsaNARYI0/ william@karatekast.com (Grandmaster William McDonald) William McDonald http://www.karatekast.com/mp3/KK-2006-12-17.mp3 Sun, 17 Dec 2006 00:20:36 CST 01:04:08 noThe voice of the new age of martial arts.The worlds first and still best martial art media program on the internet.martial,arts,karate,karate,kast,william,mcdonald,steve,pinder,tae,kwon,do,kung,fu,jujitsu,aikido,bruce,lee,bill,wallace,pat,burleson,mma,full,contact,combat,elvishttp://www.karatekast.comhttp://www.karatekast.com/mp3/KK-2006-12-17.mp3 KKN-60 Master Pinder stops in / discussion on tests, testing boards, belt factories, and competing shows<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:_9lssUtX20M:yIl2AUoC8zA"><img 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src="http://feeds.feedburner.com/~ff/KarateKast?i=1OvsaNARYI0:_9lssUtX20M:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:_9lssUtX20M:_hfjFD1KiG8"><img src="http://feeds.feedburner.com/~ff/KarateKast?i=1OvsaNARYI0:_9lssUtX20M:_hfjFD1KiG8" border="0"></img></a> </div> http://feedproxy.google.com/~r/KarateKast/~3/1OvsaNARYI0/ william@karatekast.com (Grandmaster William McDonald) William McDonald http://www.karatekast.com/mp3/KK-2006-12-09.mp3 Sat, 09 Dec 2006 00:20:25 CST 01:05:45 noThe voice of the new age of martial arts.The worlds first and still best martial art media program on the internet.martial,arts,karate,karate,kast,william,mcdonald,steve,pinder,tae,kwon,do,kung,fu,jujitsu,aikido,bruce,lee,bill,wallace,pat,burleson,mma,full,contact,combat,elvishttp://www.karatekast.comhttp://www.karatekast.com/mp3/KK-2006-12-09.mp3 KKN-59 GM William McDonald brings KKN to the next level<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:wyjrb3tHBzc:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/KarateKast?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:wyjrb3tHBzc:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/KarateKast?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:wyjrb3tHBzc:dnMXMwOfBR0"><img src="http://feeds.feedburner.com/~ff/KarateKast?d=dnMXMwOfBR0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:wyjrb3tHBzc:wF9xT3WuBAs"><img src="http://feeds.feedburner.com/~ff/KarateKast?i=1OvsaNARYI0:wyjrb3tHBzc:wF9xT3WuBAs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:wyjrb3tHBzc:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/KarateKast?i=1OvsaNARYI0:wyjrb3tHBzc:F7zBnMyn0Lo" border="0"></img></a> <a 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href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:wyjrb3tHBzc:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/KarateKast?i=1OvsaNARYI0:wyjrb3tHBzc:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:wyjrb3tHBzc:_hfjFD1KiG8"><img src="http://feeds.feedburner.com/~ff/KarateKast?i=1OvsaNARYI0:wyjrb3tHBzc:_hfjFD1KiG8" border="0"></img></a> </div> http://feedproxy.google.com/~r/KarateKast/~3/1OvsaNARYI0/ william@karatekast.com (Grandmaster William McDonald) William McDonald http://www.karatekast.com/mp3/KK-2006-12-02.mp3 Sat, 02 Dec 2006 00:15:25 CST 31:10 noThe voice of the new age of martial arts.The worlds first and still best martial art media program on the internet.martial,arts,karate,karate,kast,william,mcdonald,steve,pinder,tae,kwon,do,kung,fu,jujitsu,aikido,bruce,lee,bill,wallace,pat,burleson,mma,full,contact,combat,elvishttp://www.karatekast.comhttp://www.karatekast.com/mp3/KK-2006-12-02.mp3 KKN-58 GM William McDonald brings KKN to the next level<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:e4K7KwUb7Ws:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/KarateKast?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:e4K7KwUb7Ws:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/KarateKast?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:e4K7KwUb7Ws:dnMXMwOfBR0"><img src="http://feeds.feedburner.com/~ff/KarateKast?d=dnMXMwOfBR0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:e4K7KwUb7Ws:wF9xT3WuBAs"><img src="http://feeds.feedburner.com/~ff/KarateKast?i=1OvsaNARYI0:e4K7KwUb7Ws:wF9xT3WuBAs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:e4K7KwUb7Ws:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/KarateKast?i=1OvsaNARYI0:e4K7KwUb7Ws:F7zBnMyn0Lo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:e4K7KwUb7Ws:7Q72WNTAKBA"><img src="http://feeds.feedburner.com/~ff/KarateKast?d=7Q72WNTAKBA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:e4K7KwUb7Ws:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/KarateKast?i=1OvsaNARYI0:e4K7KwUb7Ws:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:e4K7KwUb7Ws:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/KarateKast?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:e4K7KwUb7Ws:KwTdNBX3Jqk"><img src="http://feeds.feedburner.com/~ff/KarateKast?i=1OvsaNARYI0:e4K7KwUb7Ws:KwTdNBX3Jqk" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:e4K7KwUb7Ws:l6gmwiTKsz0"><img src="http://feeds.feedburner.com/~ff/KarateKast?d=l6gmwiTKsz0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:e4K7KwUb7Ws:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/KarateKast?i=1OvsaNARYI0:e4K7KwUb7Ws:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KarateKast?a=1OvsaNARYI0:e4K7KwUb7Ws:_hfjFD1KiG8"><img src="http://feeds.feedburner.com/~ff/KarateKast?i=1OvsaNARYI0:e4K7KwUb7Ws:_hfjFD1KiG8" border="0"></img></a> </div> http://feedproxy.google.com/~r/KarateKast/~3/1OvsaNARYI0/ william@karatekast.com (Grandmaster William McDonald) William McDonald http://www.karatekast.com/mp3/KK-2006-11-24.mp3 Fri, 24 Nov 2006 00:16:00 CST 22:42 noThe voice of the new age of martial arts.The worlds first and still best martial art media program on the internet.martial,arts,karate,karate,kast,william,mcdonald,steve,pinder,tae,kwon,do,kung,fu,jujitsu,aikido,bruce,lee,bill,wallace,pat,burleson,mma,full,contact,combat,elvishttp://www.karatekast.comhttp://www.karatekast.com/mp3/KK-2006-11-24.mp3 Grandmaster William McDonaldnonadultThe voice of the new age of martial arts.