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<channel>
	<title>Martial Thoughts</title>
	
	<link>http://karatetraining.org/weblog</link>
	<description>On Training, Martial Arts &amp; Life</description>
	<lastBuildDate>Sat, 27 Apr 2013 00:18:59 +0000</lastBuildDate>
	<language>en-US</language>
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		<title>Mas Oyama – Rest in Peace</title>
		<link>http://feedproxy.google.com/~r/KarateTraining/~3/toVH9RINbzM/</link>
		<comments>http://karatetraining.org/weblog/2013/04/mas-oyama-rest-in-peace/#comments</comments>
		<pubDate>Sat, 27 Apr 2013 00:18:59 +0000</pubDate>
		<dc:creator>Sensei</dc:creator>
				<category><![CDATA[Events & Holidays]]></category>
		<category><![CDATA[Training notes]]></category>
		<category><![CDATA[History]]></category>
		<category><![CDATA[Kyokushin]]></category>
		<category><![CDATA[Mas Oyama]]></category>

		<guid isPermaLink="false">http://karatetraining.org/weblog/?p=2060</guid>
		<description><![CDATA[One hundred and twenty-five years ago today, Miyagi Chojun (Mas Oyama) &#8211; sensei was born.  It is a good time to remember the shoulders we are standing on, and reflect on your karate. His style lives on stronger (though more fractured) then I think he could have imagined.  His burial site and memorial in Japan [...]]]></description>
				<content:encoded><![CDATA[<p>One hundred and twenty-five years ago today, Miyagi Chojun (Mas Oyama) &#8211; sensei was born.  It is a good time to remember the shoulders we are standing on, and reflect on your karate.</p>
<p><a href="http://karatetraining.org/weblog/wp-content/uploads/2013/04/Mas-Oyama-trib.gif"><img class="aligncenter size-full wp-image-2061" alt="Mas-Oyama-trib" src="http://karatetraining.org/weblog/wp-content/uploads/2013/04/Mas-Oyama-trib.gif" width="347" height="338" /></a></p>
<p>His style lives on stronger (though more fractured) then I think he could have imagined.  His burial site and memorial in Japan is visited often by practitioners.</p>
<p><a href="http://karatetraining.org/weblog/wp-content/uploads/2013/04/Mas-Oyama_Grave_Sosai_Oyama_14.jpg"><img class="alignleft size-full wp-image-2062" alt="Mas-Oyama_Grave_Sosai_Oyama_14" src="http://karatetraining.org/weblog/wp-content/uploads/2013/04/Mas-Oyama_Grave_Sosai_Oyama_14.jpg" width="301" height="201" /></a><a href="http://karatetraining.org/weblog/wp-content/uploads/2013/04/mas-oyama-sosai_grave.jpg"><img class="alignright size-full wp-image-2063" alt="mas-oyama-sosai_grave" src="http://karatetraining.org/weblog/wp-content/uploads/2013/04/mas-oyama-sosai_grave.jpg" width="371" height="160" /></a></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>While I am a Kyokushin practitioner, unlike some I do not revere the man, he was after all just a man.  His contribution and accomplishments however I will always hold in high regard.</p>
<img src="http://feeds.feedburner.com/~r/KarateTraining/~4/toVH9RINbzM" height="1" width="1"/>]]></content:encoded>
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		<item>
		<title>Proud of my fellow Connecticut-ian</title>
		<link>http://feedproxy.google.com/~r/KarateTraining/~3/UFhW4LkdpVc/</link>
		<comments>http://karatetraining.org/weblog/2013/03/proud-of-my-fellow-connecticut-ian/#comments</comments>
		<pubDate>Fri, 22 Mar 2013 00:16:12 +0000</pubDate>
		<dc:creator>Sensei</dc:creator>
				<category><![CDATA[Politics]]></category>
		<category><![CDATA[Self-Defense]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[critical thought]]></category>
		<category><![CDATA[Freedom]]></category>
		<category><![CDATA[Government]]></category>
		<category><![CDATA[Gun Control]]></category>
		<category><![CDATA[Guns]]></category>
		<category><![CDATA[Liberty]]></category>
		<category><![CDATA[Patriotic]]></category>
		<category><![CDATA[weapons]]></category>

		<guid isPermaLink="false">http://karatetraining.org/weblog/?p=2048</guid>
		<description><![CDATA[Meet Robert Steed, a resident of Vernon, Connecticut who took three days straight off work to attend several gun control hearings in Connecticut. There isn&#8217;t a lot I can add to his testimony. Robert Steed did a great job! I am not sure which Representative dais this, he is clearly visible in the video (if [...]]]></description>
				<content:encoded><![CDATA[<p>Meet Robert Steed, a resident of Vernon, Connecticut who took three days straight off work to attend several gun control hearings in Connecticut. There isn&#8217;t a lot I can add to his testimony.</p>
<p><iframe width="500" height="281" src="http://www.youtube.com/embed/ledhyTAE2zo?feature=oembed" frameborder="0" allowfullscreen></iframe></p>
<p>Robert Steed did a great job!</p>
<p>I am not sure which Representative dais this, he is clearly visible in the video (if you know who he is please post it in the comment section), but his word choice was interesting:</p>
<p>&#8220;As long as we live in an open and free democratic society your not going to be able to get a handle on all of the violence in our society.  &#8230;You&#8217;ll  get a better handle on it in a Dictatorship where they take all your guns and watch your every move&#8230;.&#8221; &#8230;&#8221;we don&#8217;t want to go down that road&#8221;&#8230;</p>
<p>I believe in reading between the lines, especially with politicians.  First I thought to even bring a dictatorship up in the debate was interesting, but notice his wording at the end.  &#8230;&#8221;<em>We don&#8217;t want to go down that road</em>&#8220;  Wouldn&#8217;t it have been more appropriate (if you felt the need to even go there) to end with, but that will never happen in here, in this country.</p>
<p>On March 19th he was back at it again&#8230;</p>
<p>In follow-up testimony Robert Steed again knocks the ball out of the park!  Here it is:</p>
<p><iframe width="500" height="375" src="http://www.youtube.com/embed/GHlHcRSiAN0?feature=oembed" frameborder="0" allowfullscreen></iframe></p>
<p>&nbsp;</p>
<img src="http://feeds.feedburner.com/~r/KarateTraining/~4/UFhW4LkdpVc" height="1" width="1"/>]]></content:encoded>
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		<item>
		<title>Controlling your Body</title>
		<link>http://feedproxy.google.com/~r/KarateTraining/~3/EHP5PX7WT6c/</link>
		<comments>http://karatetraining.org/weblog/2013/03/controlling-your-body/#comments</comments>
		<pubDate>Wed, 20 Mar 2013 14:05:33 +0000</pubDate>
		<dc:creator>Sensei</dc:creator>
				<category><![CDATA[Awareness]]></category>
		<category><![CDATA[Control]]></category>
		<category><![CDATA[Technique]]></category>
		<category><![CDATA[Training notes]]></category>
		<category><![CDATA[Success]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://karatetraining.org/weblog/?p=2045</guid>
		<description><![CDATA[The main focus of the Martial Arts is control.  Control of yourself, your body and your situation.  Perfecting a technique or Kata is all about being aware of your bodies position and controlling your bodies movements.  This awareness and control translates into the sparring ring allowing you to become aware of your opponents movements, patterns [...]]]></description>
				<content:encoded><![CDATA[<p>The main focus of the Martial Arts is control.  Control of yourself, your body and your situation.  Perfecting a technique or Kata is all about being aware of your bodies position and controlling your bodies movements.  This awareness and control translates into the sparring ring allowing you to become aware of your opponents movements, patterns and ultimately vulnerabilities.  It all starts with control of your own body and movements.  The following video is an excellent example of a man who is in total control of his body and aware of it&#8217;s position and movements.  It is not a martial art demonstration but dubstep dancing, watch and be amazed&#8230;</p>
<p><iframe width="500" height="281" src="http://www.youtube.com/embed/DZmv1YJnszw?feature=oembed" frameborder="0" allowfullscreen></iframe></p>
<p>The point to sharing this video is control starts with practice if you want to perfect any discipline or technique.  Whether it is Karate, Ballet, Mathematics, a musical instrument or Knitting it all starts with practice.  Practice takes perseverance to find success, so commit to practising everyday so you can find your control and perfection.  You won&#8217;t regret it!</p>
<img src="http://feeds.feedburner.com/~r/KarateTraining/~4/EHP5PX7WT6c" height="1" width="1"/>]]></content:encoded>
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		<item>
		<title>Timing is everything</title>
		<link>http://feedproxy.google.com/~r/KarateTraining/~3/rb8envSwzUM/</link>
		<comments>http://karatetraining.org/weblog/2013/03/timing-is-everything/#comments</comments>
		<pubDate>Tue, 19 Mar 2013 14:34:26 +0000</pubDate>
		<dc:creator>Sensei</dc:creator>
				<category><![CDATA[Fun Stuff]]></category>
		<category><![CDATA[Self-Defense]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[Funny]]></category>
		<category><![CDATA[Timing]]></category>

		<guid isPermaLink="false">http://karatetraining.org/weblog/?p=2042</guid>
		<description><![CDATA[OK, wait for the punch line&#8230;timing is everything Even better when a wise @55 gets his!]]></description>
				<content:encoded><![CDATA[<p>OK, wait for the punch line&#8230;timing is everything</p>
<p><iframe width="500" height="281" src="http://www.youtube.com/embed/v-l2zl85PHs?feature=oembed" frameborder="0" allowfullscreen></iframe></p>
<p>Even better when a wise @55 gets his! <img src='http://karatetraining.org/weblog/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<img src="http://feeds.feedburner.com/~r/KarateTraining/~4/rb8envSwzUM" height="1" width="1"/>]]></content:encoded>
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		<title>No More Karate Electoral College!!</title>
		<link>http://feedproxy.google.com/~r/KarateTraining/~3/f10tTSw7uac/</link>
		<comments>http://karatetraining.org/weblog/2013/03/no-more-karate-electoral-college/#comments</comments>
		<pubDate>Mon, 18 Mar 2013 14:00:15 +0000</pubDate>
		<dc:creator>Sensei</dc:creator>
				<category><![CDATA[History]]></category>
		<category><![CDATA[Karate]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[critical thought]]></category>
		<category><![CDATA[Freedom]]></category>
		<category><![CDATA[Liberty]]></category>
		<category><![CDATA[Perspective]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://karatetraining.org/weblog/?p=2038</guid>
		<description><![CDATA[You read right, it is all the rage, we are tired of going to competitions and having to deal with this insanely unfair Karate Electoral College.  The last competition I went to was so unfair, the vast majority of the people at the competition chose me as the winner.  It was clear by the crowds [...]]]></description>
				<content:encoded><![CDATA[<p>You read right, it is all the rage, we are tired of going to competitions and having to deal with this insanely unfair Karate Electoral College.  The last competition I went to was so unfair, the vast majority of the people at the competition chose me as the winner.  It was clear by the crowds reaction, by the energy in the room, even an electronic poll they were running (American Idol style) had me the clear winner.  So what happened?  Some judges ruled that my opponent won and I lost!  That was the most unfair experience of my life and the crowd agreed.  Wouldn&#8217;t you?  Shouldn&#8217;t the most popular contestant win?  Shouldn&#8217;t the people be able to choose the winner, I mean they are watching the fight, they know!!  That is why we need to get rid of the Karate Electoral College!</p>
<p>Alright that didn&#8217;t happen quiet that way.  I am from a very small club, low budget, low body count.  What chance do we have at a competition?  Well if it is run fairly then a pretty good chance.  I have been to both, fair and unfair competitions, they look the same from the outside, they look the same to the crowd.  The illusion part is easy for the crowd, the contestants always know, but who do they complain to?</p>
<p>Democracy sucks.  The big clubs/schools, with the 500 students win.  The small clubs/schools don&#8217;t have a voice.  Democracy is High School, there are the popular kids (who can do anything up to and including murder), the normal kids (geeks &#8211; perspective people) and then there are the wanna-be&#8217;s (that is the crowd that want to be part of the popular kid club but are to self-deluded to see that they never will be and that the popular kids aren&#8217;t really that nice).  Yes I stereotype <img src='http://karatetraining.org/weblog/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
<p>Perhaps, a popular vote wouldn&#8217;t be all that fair for anyone other than the person who can gain 51% support.  In other words the club/school who brings the most members has the best chance of winning.  Not very fair for the smaller clubs/schools!  Does that mean the Karate Electoral College is actually more fair?!  This video may shed some light on the matter, let me know what you think in the comments section&#8230;</p>
<p><iframe width="500" height="281" src="http://www.youtube.com/embed/RWoEVM9gkpY?feature=oembed" frameborder="0" allowfullscreen></iframe></p>
<img src="http://feeds.feedburner.com/~r/KarateTraining/~4/f10tTSw7uac" height="1" width="1"/>]]></content:encoded>
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		<item>
		<title>The 2nd Ammendment</title>
		<link>http://feedproxy.google.com/~r/KarateTraining/~3/DbTK94R-lbw/</link>
		<comments>http://karatetraining.org/weblog/2013/03/the-2nd-ammendment/#comments</comments>
		<pubDate>Sun, 17 Mar 2013 14:04:23 +0000</pubDate>
		<dc:creator>Sensei</dc:creator>
				<category><![CDATA[Articles of Interest]]></category>
		<category><![CDATA[Awareness]]></category>
		<category><![CDATA[Law Enforcement]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[Self-Defense]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[beliefs]]></category>
		<category><![CDATA[Crime]]></category>
		<category><![CDATA[critical thought]]></category>
		<category><![CDATA[Freedom]]></category>
		<category><![CDATA[Gun Control]]></category>
		<category><![CDATA[Guns]]></category>
		<category><![CDATA[History]]></category>
		<category><![CDATA[Honor]]></category>
		<category><![CDATA[Liberty]]></category>
		<category><![CDATA[Perspective]]></category>
		<category><![CDATA[weapons]]></category>

		<guid isPermaLink="false">http://karatetraining.org/weblog/?p=2030</guid>
		<description><![CDATA[Think you know what the 2nd amendment is for, think the world safe, think you know what you are talking about?  Invest 7 minutes, watch the video and perhaps you will be able to answer these questions honestly.  Or you can remain blind and deceived by the lord of lies and his minions&#8230; IF only [...]]]></description>
				<content:encoded><![CDATA[<p>Think you know what the 2nd amendment is for, think the world safe, think you know what you are talking about?  Invest 7 minutes, watch the video and perhaps you will be able to answer these questions honestly.  Or you can remain blind and deceived by the lord of lies and his minions&#8230;</p>
<p><iframe width="500" height="281" src="http://www.youtube.com/embed/_T-F_zfoDqI?feature=oembed" frameborder="0" allowfullscreen></iframe></p>
<p>IF only our citizens would elect someone with this much honesty and fortitude.  Alas we would rather elect a celebrity than a leader or statesman.  How blind are &#8216;we the people&#8217; that we continue to be so short sighted&#8230;</p>
<p>PS:  I&#8217;ve been looking for a reason to use the world minions!!</p>
<img src="http://feeds.feedburner.com/~r/KarateTraining/~4/DbTK94R-lbw" height="1" width="1"/>]]></content:encoded>
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		<title>Gun Grab…I mean Control!</title>
		<link>http://feedproxy.google.com/~r/KarateTraining/~3/MDVmriY7EFw/</link>
		<comments>http://karatetraining.org/weblog/2013/03/gun-grab-i-mean-control/#comments</comments>
		<pubDate>Sat, 16 Mar 2013 16:43:47 +0000</pubDate>
		<dc:creator>Sensei</dc:creator>
				<category><![CDATA[Awareness]]></category>
		<category><![CDATA[Law Enforcement]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Self-Defense]]></category>
		<category><![CDATA[Crime]]></category>
		<category><![CDATA[Freedom]]></category>
		<category><![CDATA[Gun Control]]></category>
		<category><![CDATA[Guns]]></category>
		<category><![CDATA[History]]></category>
		<category><![CDATA[Liberty]]></category>
		<category><![CDATA[Perspective]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[weapons]]></category>

		<guid isPermaLink="false">http://karatetraining.org/weblog/?p=2025</guid>
		<description><![CDATA[I wish I had more time to write on this topic as I (like most people) could write volumes of intelligent articles to battle the emotional response under-informed citizens seem caught up in.  Since I don&#8217;t have a ton of spare time right now I wanted to share this video that covers all the major [...]]]></description>
				<content:encoded><![CDATA[<p>I wish I had more time to write on this topic as I (like most people) could write volumes of intelligent articles to battle the emotional response under-informed citizens seem caught up in.  Since I don&#8217;t have a ton of spare time right now I wanted to share this video that covers all the major bases and mentions my home state, Connecticut!</p>
<p><iframe width="500" height="281" src="http://www.youtube.com/embed/gw9IEK2tZp4?feature=oembed" frameborder="0" allowfullscreen></iframe></p>
<p>Enjoy and please post your comments and opinions here so we can have a conversation or flame war, your choice <img src='http://karatetraining.org/weblog/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
<img src="http://feeds.feedburner.com/~r/KarateTraining/~4/MDVmriY7EFw" height="1" width="1"/>]]></content:encoded>
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		<title>Nutritional Facts…?</title>
		<link>http://feedproxy.google.com/~r/KarateTraining/~3/K3sxuiHbHlE/</link>
		<comments>http://karatetraining.org/weblog/2013/03/nutritional-facts/#comments</comments>
		<pubDate>Sat, 02 Mar 2013 13:19:56 +0000</pubDate>
		<dc:creator>Sensei</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Fun Stuff]]></category>
		<category><![CDATA[Recipes and Health Facts]]></category>
		<category><![CDATA[Fun]]></category>
		<category><![CDATA[Funny]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Perspective]]></category>

		<guid isPermaLink="false">http://karatetraining.org/weblog/?p=2018</guid>
		<description><![CDATA[For those of you who watch what you eat, here&#8217;s the final word on nutrition and health. It&#8217;s a relief to know the truth after all those conflicting nutritional studies. 1. The Japanese eat very little fat and suffer fewer heart attacks than Americans. 2. The Mexicans eat a lot of fat and suffer fewer [...]]]></description>
				<content:encoded><![CDATA[<p>For those of you who watch what you eat, here&#8217;s the final word on nutrition and health. It&#8217;s a relief to know the truth after all those conflicting nutritional studies.</p>
<p>1. The Japanese eat very little fat and suffer fewer heart attacks than Americans.</p>
<p>2. The Mexicans eat a lot of fat and suffer fewer heart attacks than Americans.</p>
<p>3. The Chinese drink very little red wine and suffer fewer heart attacks than Americans.</p>
<p>4. The Italians drink a lot of red wine and suffer fewer heart attacks than Americans&#8230;</p>
<p>5. The Germans drink a lot of beer and eat lots of sausages and fats and suffer fewer heart attacks than Americans.</p>
<p>CONCLUSION:<br />
<wbr />Eat and drink what you like.<br />
<wbr />Speaking English is apparently what kills you.</p>
<p>Relax, it&#8217;s Saturday&#8230;</p>
<img src="http://feeds.feedburner.com/~r/KarateTraining/~4/K3sxuiHbHlE" height="1" width="1"/>]]></content:encoded>
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		<title>A Horrible Tragedy</title>
		<link>http://feedproxy.google.com/~r/KarateTraining/~3/ns6Y6aY3-JA/</link>
		<comments>http://karatetraining.org/weblog/2013/03/a-horrible-tragedy/#comments</comments>
		<pubDate>Fri, 01 Mar 2013 14:20:48 +0000</pubDate>
		<dc:creator>Sensei</dc:creator>
				<category><![CDATA[Articles of Interest]]></category>
		<category><![CDATA[Control]]></category>
		<category><![CDATA[State of Mind]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[Awareness]]></category>
		<category><![CDATA[Confidence]]></category>
		<category><![CDATA[critical thought]]></category>
		<category><![CDATA[Interesting]]></category>

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		<description><![CDATA[I almost didn&#8217;t share this because of how traumatic it is, but the potential to raise everyone&#8217;s safety awareness out weighs the uncomfortableness of the video.  To often we joke about the Darwin Award winners, when in reality each of them could have been one of us, caught in a perfect storm of situation, and [...]]]></description>
				<content:encoded><![CDATA[<p>I almost didn&#8217;t share this because of how traumatic it is, but the potential to raise everyone&#8217;s safety awareness out weighs the uncomfortableness of the video.  To often we joke about the Darwin Award winners, when in reality each of them could have been one of us, caught in a perfect storm of situation, and not thinking things through.  Hopefully this video will give everyone pause and help them to remember, safety first, even when things seem safe and you seem in control.  The video speaks for itself so I won&#8217;t beat a dead horse (perhaps not the best choice of words but it fits).</p>
<p><iframe width="500" height="281" src="http://www.youtube.com/embed/tlZH-lglMQU?feature=oembed" frameborder="0" allowfullscreen></iframe></p>
<p>Stay safe out there&#8230;</p>
<img src="http://feeds.feedburner.com/~r/KarateTraining/~4/ns6Y6aY3-JA" height="1" width="1"/>]]></content:encoded>
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		<title>Study to Train</title>
		<link>http://feedproxy.google.com/~r/KarateTraining/~3/zT1X31sf8bc/</link>
		<comments>http://karatetraining.org/weblog/2013/02/study-to-train/#comments</comments>
		<pubDate>Thu, 28 Feb 2013 14:00:39 +0000</pubDate>
		<dc:creator>Sensei</dc:creator>
				<category><![CDATA[Articles of Interest]]></category>
		<category><![CDATA[Control]]></category>
		<category><![CDATA[Karate]]></category>
		<category><![CDATA[State of Mind]]></category>
		<category><![CDATA[Training notes]]></category>
		<category><![CDATA[beliefs]]></category>
		<category><![CDATA[Self]]></category>
		<category><![CDATA[Self-Control]]></category>
		<category><![CDATA[training]]></category>

		<guid isPermaLink="false">http://karatetraining.org/weblog/?p=2014</guid>
		<description><![CDATA[Why do we train?  Why do we study the Martial Arts?  Why do we do all these forms?  Why don&#8217;t we just fight?  Why? Why? It is the classic question posed in hundreds of films like the Karate Kid.  The answer isn&#8217;t as crystal clear and the payout isn&#8217;t as dramatic in real life.  In [...]]]></description>
				<content:encoded><![CDATA[<p>Why do we train?  Why do we study the Martial Arts?  Why do we do all these forms?  Why don&#8217;t we just fight?  Why? Why?</p>
<p>It is the classic question posed in hundreds of films like the Karate Kid.  The answer isn&#8217;t as crystal clear and the payout isn&#8217;t as dramatic in real life.  In real life Daniel Larusso (played by Ralph Macchio) would have probably lost.  That doesn&#8217;t mean he wouldn&#8217;t learn the same lessons, but it wouldn&#8217;t be a box office success!  This is something however you can&#8217;t read about, you have to experience it, even then very few look past the failure to learn anything.  If you are one that does than I commend you, you are on your way to Mastery of, well anything.  Where am I going with all this?</p>
<p>Why do we say study instead of train with respect to the Martial Arts?  Because we train to learn basic skills and physical movements.  We study so we can learn to extend, to go beyond what training alone can teach.  Kind of like the difference between Po and Tai Lung (in Kung Fu Panda), Po studied where Tai Lung trained.  Tai Lung was limited by his physical self.  Whereas Po went beyond his physical self, allowing him to push beyond his physical limits and succeed.  I know that is kind of deep and to some it will sound like rubbish, take from it what you will.</p>
<p>The point is, the martial arts teaches us to look within; evaluate our motives, behavior, beliefs, mindset, in total, our self.  Unfortunately for some this becomes a religious experience, it is not, nor should it be.  The martial arts can exist harmoniously with religion but using it to replace religion is to train without studying.  Ultimately the martial arts teaches us control of the Self.  This is similar to Self-Control but not the same.  When you are angry you demonstrate self-control by not hitting or screaming at the person who angered you.  When you are in control of the Self, you see the anger but are not affected by the anger, you are calm, cool and collected.  Think about a situation, which is more frightening, an opponent who is red in the face with anger or one who is calm, cool and collected?  That is what I thought.  What is it about the calm, cool, collected that you find so unnerving?  When you attain it you will understand that there is nothing and everything to be feared.  Bruce Lee was known for his control of Self.</p>
<p>The Martial Way is not easy.  First come training, which leads to Self-Control, more training opens the mind to Study, which if pursued, leads to control of Self.  Sounds easy enough, just five &#8220;simple&#8221; steps!!  But the way is hard; the way we live our lives; the society we live in makes it even harder.  There is to much noise in most of our lives, even if we don&#8217;t engage it, the noise is all around us (in Western Societies).  The Martial Way is quiet, reflective and simple.  Quiet the opposite of the way the world around us suggests we should live our lives!  Self-control is the first major hurtle and honestly our society and values of instant gratification and worldly pursuits make it a difficult hurtle to master.  Do you have what it takes?  Will power and focus?</p>
<p>What I am describing is not the Martial Arts of the MMA or UFC.  That is not to say those are dishonorable pursuits or lacking in any way, honestly I admire their training and dedication.  But they where the trappings of the world, lots of noise and little control of Self.  Could you see Bruce Lee in a MMA or UFC commercial?  Perhaps.  Regardless of the path you choose, the path always starts the same&#8230;Training!  That&#8217;s right, get up, stop reading now and Train. (but when you finish training come back to read some more)</p>
<p>First comes Training, so Study to Train!</p>
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