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	<title>  Finding What your Body Already Knows </title>
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	<description>KAREN LOVING - 30 years of guiding people home to their bodies</description>
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		<title>Your Body Has A Map&#8230;Really?</title>
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		<pubDate>Thu, 04 Jun 2026 15:58:38 +0000</pubDate>
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					<description><![CDATA[A great example of our body’s schema&#8230; Imagine learning jazz for the first time — fingers clumsy, searching for that elusiveswing. Or practicing tai chi, where trying harder to relax only makes you more tense.Or recovering from an injury, your &#8230; <a href="https://karenloving.com/your-body-has-a-map-really/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		
		
		
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		<pubDate>Mon, 02 Feb 2026 15:47:09 +0000</pubDate>
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					<description><![CDATA[CranioSacral Therapy and Alexander Technique&#8230;presence meets awareness Your body has information your thinking mind doesn&#8217;t have access to. This work is about learning to read that data Have you suddenly noticed that you&#8217;ve been tensing your jaw all day? That &#8230; <a href="https://karenloving.com/2671-2/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		
		
		
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		<title>Retreat at Seven Oaks</title>
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		<pubDate>Tue, 16 Sep 2025 13:21:16 +0000</pubDate>
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					<description><![CDATA[February 27 &#8211; Mar 1, 2026 A WEEKEND RETREAT OF SOMATIC AWARENESS, ASTROLOGY &#38; SOUND HEALINGSEVEN OAKS RETREAT CENTER, MADISON, VA Step away from the noise of daily life and into a weekend of reconnection and renewal. The Resonant Self &#8230; <a href="https://karenloving.com/retreat-at-seven-oaks/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		
		
		
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