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	<title>Kate Freeman</title>
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	<description>Nutritionist, Health Writer &#38; Presenter</description>
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		<title>9 Lessons from the Celery Juice Trend</title>
		<link>https://www.katefreeman.com.au/9-lessons-from-the-celery-juice-trend/</link>
				<pubDate>Tue, 19 Feb 2019 03:55:48 +0000</pubDate>
		<dc:creator><![CDATA[Kate Freeman]]></dc:creator>
				<category><![CDATA[From Kate]]></category>

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				<description><![CDATA[Have you come across this ludicrous trend on social media? Apparently, celery juice can do everything from heal your physical body to spark spiritual enlightenment. If you&#8217;re worried you&#8217;ve missed the next best thing in nutrition, don&#8217;t worry. You haven&#8217;t. In fact, the article that triggered this whole debacle is going to form the basis<a class="wpex-readmore" href="https://www.katefreeman.com.au/9-lessons-from-the-celery-juice-trend/">read more <span class="fa fa-angle-right"></span></a>]]></description>
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		<title>Perfection killed more goals than doubt ever did</title>
		<link>https://www.katefreeman.com.au/perfection-killed-more-goals-than-doubt-ever-did/</link>
				<pubDate>Mon, 22 Oct 2018 09:46:00 +0000</pubDate>
		<dc:creator><![CDATA[Kate Freeman]]></dc:creator>
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				<description><![CDATA[Perfection is KILLING your progress with consistently doing healthy things. I should know, it happens to me regularly. Let&#8217;s take this morning, for example. I have been &#8216;thinking&#8217; about waking early and going to the gym to exercise before work for months! Literally months! But I haven&#8217;t actually DONE it because, well, I was thinking<a class="wpex-readmore" href="https://www.katefreeman.com.au/perfection-killed-more-goals-than-doubt-ever-did/">read more <span class="fa fa-angle-right"></span></a>]]></description>
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		<title>That Time I Broke The Internet</title>
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				<pubDate>Tue, 27 Mar 2018 09:22:02 +0000</pubDate>
		<dc:creator><![CDATA[Kate Freeman]]></dc:creator>
				<category><![CDATA[From Kate]]></category>

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				<description><![CDATA[About 3 years ago I broke the internet. Here&#8217;s what happened: Wednesday 25 March 2015 In the HerCanberra writers group, one of the editors mentioned me and suggested putting together an Easter themed article about healthy chocolate recipes. I was in a funny mood that day and thought: &#8220;Geez, there aren&#8217;t really healthy chocolate recipes, people should just<a class="wpex-readmore" href="https://www.katefreeman.com.au/that-time-i-broke-the-internet/">read more <span class="fa fa-angle-right"></span></a>]]></description>
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