Memorial Day weekend sales are here! Here are my personal picks for beauty, health & wellness, home, and style — all things I actually use and love. The Maria suit is 15% off with code MDWKATH Memorial Day Weekend Sales Memorial Day weekend is one of my favorite sale weekends of the year because it’s...

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The goal is not perfection. This post explains what I learned when I stopped trying to eat perfectly and why I don’t count macros. This article was originally on my Substack and I wanted to republish to share it here! We live in an era obsessed with optimization — tracking every step, macro, and micro-decision,...

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Downsizing in your 40s isn’t just about space—it’s about mindset. Here’s how I’ve decluttered, donated, and rethought everything I own at 43. I Thought I Had Already Decluttered I’ve been writing about decluttering, simplifying, and minimalism for years. I really thought I fit the description until I moved out of the house I thought I’d...

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