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			<title>Start Cooking video</title>
			<link>http://startcooking.com/</link>
		    <description>Are you a busy person who just never got around to learning the basics of cooking? We built startcooking.com just for you. You'll learn how to make quick and tasty meals, plus learn the basic cooking skills you'll need. Get ready to start cooking!</description>
			<pubDate>Wed, 06 Dec 2006 09:00:00 -0500</pubDate>
			<language>en-us</language>
			<generator>stresslimitdesign blog/cast engine</generator>
			<copyright>(p) &amp; (c) 2009 Kathy Maister</copyright>
			<managingEditor>kathy@startcooking.com (Kathy Maister)</managingEditor>
			<webMaster>colin@stresslimitdesign.com (Colin Vernon)</webMaster>
			<itunes:subtitle>Start Cooking videoblog</itunes:subtitle>
			<itunes:summary>Are you a busy person who just never got around to learning the basics of cooking? We built startcooking.com just for you. You'll learn how to make quick and tasty meals, plus learn the basic cooking skills you'll need. Get ready to start cooking!</itunes:summary>
			<itunes:author>Kathy Maister</itunes:author>
			<itunes:explicit>clean</itunes:explicit>
			<itunes:category text="Arts"><itunes:category text="Food" /></itunes:category>
			<itunes:category text="Health"><itunes:category text="Fitness &amp; Nutrition" /></itunes:category>
			<itunes:category text="Games &amp; Hobbies"><itunes:category text="Hobbies" /></itunes:category>
			<itunes:owner>
			    <itunes:name>Kathy Maister</itunes:name>
			    <itunes:email>kathy@startcooking.com</itunes:email>
			</itunes:owner>
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				<title>7 Layer Dip</title>
				<link>http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~3/b_O28A6Aq5w/7-Layer-Dip</link>
				<pubDate>Mon, 29 Jun 2009 06:00:01 -0400</pubDate>
				<description>This delicious tex-mex 7 layer dip is a great party dish that everyone will enjoy. Learn how to make your own 7 layer dip recipe with this simple step-by-step video guide.</description>
				<author>kathy@startcooking.com (Kathy Maister)</author>
				<guid isPermaLink="false">http://startcooking.com/video/163/7-Layer-Dip</guid>
				
				<content:encoded><![CDATA[ 
		<div class="post"><h3>Recipe: 7 layer dip</h3>
			<em>serves 12</em><br/>
			<img src="http://startcooking.com/public/images/A17LayerDip_305.jpg"><br/>
			<ul><li>2 cans of  bean dip (10 1/2 ounce cans)</li><li>3  avocados </li><li>2 tablespoons of  lime or lemon juice </li><li> 1/4 teaspoon of  salt </li><li> 1/8 teaspoon of  pepper </li><li>1 cup of  sour cream </li><li> 1/2 cup of  mayonnaise </li><li>1 packet/envelope of  taco seasoning mix </li><li>1 cup of  green onions - chopped</li><li>2 1/3 ounces of canned sliced black olives </li><li>2 medium tomatoes </li><li>8 ounces of  cheddar cheese </li><li>1 package of  tortilla chips </li></ul>
			<p>Layer in a 9x13x2 inch serving dish:</p><p>Layer One:</p><ul><li><p>   
Spread in dish the 2 cans of bean dip</p>   
</li></ul><p>Layer Two:</p><ul><li><p>Peel, core and   
mash 3 avocados.</p></li><li><p>Add 2 tablespoons of lime or lemon   
	juice, 1/4 teaspoon salt &amp; 1/8 teaspoon pepper.</p></li><li><p>Mix together and   
spread over the beans.</p>   
</li></ul><p>Layer 3:</p><ul><li><p>Mix together 1 cup sour cream, 1/2 cup mayonnaise, 1 packet of taco seasoning mix</p></li><li><p>Spread the sour   
cream mixture over the avocados.</p>   
	</li></ul><p>Layer 4:</p><ul><li><p>Sprinkle   
over the sour cream mixture 1 Cup chopped green   
	onion</p>   
</li></ul><p>Layer   
5:</p><ul><li><p>Drain   
and sprinkle over the onions a 2-1/4 ounce   
	can of sliced black olives</p>   
</li></ul><p>Layer   
6:</p><ul><li><p>Seed,   
and dice and sprinkle over the olives 2 Medium tomatoes</p>   
</li></ul><p>Layer   
7:</p><ul><li><p>Grate   
and sprinkle over the tomatoes 8 ounces of cheddar   
	cheese</p>   
</li></ul><p>Serve with lots of   
Tortilla Chips!</p>
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</div><img src="http://feeds.feedburner.com/~r/KathyMaistersStartCookingVideoCast/~4/b_O28A6Aq5w" height="1" width="1"/>]]></content:encoded>
				<itunes:author>Kathy Maister</itunes:author>
				<itunes:subtitle>This delicious tex-mex 7 layer dip is a great party dish that everyone will enjoy. Learn how to make your own 7 layer dip recipe with this simple step-by-step video guide.</itunes:subtitle>
				<itunes:summary>This delicious tex-mex 7 layer dip is a great party dish that everyone will enjoy. Learn how to make your own 7 layer dip recipe with this simple step-by-step video guide.</itunes:summary>
				<itunes:duration>00:03:23</itunes:duration>
				<itunes:explicit>clean</itunes:explicit>
				<itunes:keywords>meister, dip, tex-mex, mexican, bean dip, southwestern</itunes:keywords>
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				<media:keywords>meister, dip, tex-mex, mexican, bean dip, southwestern</media:keywords>
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				<media:title type="plain">7 Layer Dip</media:title>
				<media:description type="plain">This delicious tex-mex 7 layer dip is a great party dish that everyone will enjoy. Learn how to make your own 7 layer dip recipe with this simple step-by-step video guide.</media:description>
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			<item>
				<title>Vegetable and Chef Salad</title>
				<link>http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~3/GCDfUwSvhnA/Vegetable-and-Chef-Salad</link>
				<pubDate>Mon, 15 Jun 2009 06:00:01 -0400</pubDate>
				<description>Make your own basic vegetable salad and then transform it into a chef salad with a just a few more ingredients.</description>
				<author>kathy@startcooking.com (Kathy Maister)</author>
				<guid isPermaLink="false">http://startcooking.com/video/108/Vegetable-and-Chef-Salad</guid>
				
				<content:encoded><![CDATA[ 
		<div class="post"><h3>Recipe: Vegetable and chef salad</h3>
			<em>serves 4</em><br/>
			<img src="http://startcooking.com/public/images/A1Chefsalad.jpg"><br/>
			<ul><li>1 head of  lettuce </li><li>1  cucumber </li><li>2  carrots </li><li>2 stalks of  celery </li><li>2 green onions </li><li>1  red bell pepper </li><li>2 medium tomatoes </li><li> 1/2 cup of  salad dressing </li></ul>
			<p>Wash and dry lettuce. Chop or tear into bite size pieces and add   
to salad bowl.</p><p>Wash, peel, slice cucumber.</p><p>Wash, peel, then slice or grate carrots.</p><p>Wash and slice celery.</p><p>Wash, slice green onion.</p><p>Wash red pepper, cut in half, remove seeds and stem, cut into   
strips.</p><p>Wash tomatoes, slice into wedges or if using cherry tomatoes, cut   
in half.</p><p>Arrange vegetables in salad bowl. Pour dressing on top. Using two large spoons toss salad so the dressing gets evenly distributed.</p><p>A Chef Salad would also include any/all of the following: Cheese, ham, turkey, chicken, hard-cooked eggs, and beans.</p>
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</div><img src="http://feeds.feedburner.com/~r/KathyMaistersStartCookingVideoCast/~4/GCDfUwSvhnA" height="1" width="1"/>]]></content:encoded>
				<itunes:author>Kathy Maister</itunes:author>
				<itunes:subtitle>Make your own basic vegetable salad and then transform it into a chef salad with a just a few more ingredients.</itunes:subtitle>
				<itunes:summary>Make your own basic vegetable salad and then transform it into a chef salad with a just a few more ingredients.</itunes:summary>
				<itunes:duration>00:02:03</itunes:duration>
				<itunes:explicit>clean</itunes:explicit>
				<itunes:keywords />
				<itunes:image href="http://startcooking.com/images/feedVideo300.jpg" />
				<media:keywords />
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				<media:title type="plain">Vegetable and Chef Salad</media:title>
				<media:description type="plain">Make your own basic vegetable salad and then transform it into a chef salad with a just a few more ingredients.</media:description>
			<feedburner:origLink>http://startcooking.com/video/108/Vegetable-and-Chef-Salad</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/hg_8KxzP0I8/VegetableChefSalad.mp4" length="24232817" type="video/mp4" /><feedburner:origEnclosureLink>http://media.startcooking.com/video/640mp4/VegetableChefSalad.mp4</feedburner:origEnclosureLink></item>

			<item>
				<title>Potato Salad with Lemon Vinaigrette</title>
				<link>http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~3/l--DFXLXTx0/Potato-Salad-with-Lemon-Vinaigrette</link>
				<pubDate>Mon, 01 Jun 2009 06:00:01 -0400</pubDate>
				<description>Potato salad is a classic dish loved by all. This great video will show you how to make your own delicious potato salad with lemon vinaigrette!</description>
				<author>kathy@startcooking.com (Kathy Maister)</author>
				<guid isPermaLink="false">http://startcooking.com/video/212/Potato-Salad-with-Lemon-Vinaigrette</guid>
				
				<content:encoded><![CDATA[ 
		<div class="post"><h3>Recipe: Potato Salad with Lemon Vinaigrette</h3>
			<em>serves 6</em><br/>
			<img src="http://startcooking.com/public/images/A1PotatoSalad.jpg"><br/>
			<ul><li>2 pounds of new potatoes </li><li>3 teaspoons of  salt - divided</li><li>1 clove of  garlic - crushed</li><li> 1/8 teaspoon of  black pepper </li><li>2 teaspoons of grainy mustard </li><li>1  lemon zest</li><li> 1/4 cup of  lemon juice </li><li> 1/4 cup of  olive oil </li><li> 1/3 cup of  green onions - chopped</li></ul>
			<p>Place the small, new potatoes, whole, in a saucepan with enough boiling water just to cover them.  Add 2 teaspoons of the salt, bring to a boil and then simmer them for about 12- 15 minutes or until tender.</p><p>Meanwhile make the vinaigrette. Crush the garlic and add the remaining teaspoon of the salt, and the black pepper.  With the back of a spoon, mash the salt and garlic together.  Remove the zest from one lemon and add it to the bowl.  Gradually whisk in the fresh lemon juice and olive oil.  Set aside.</p><p>Chop the green onion and set aside until ready to serve.</p><p>When the potatoes are cooked, drain them in a colander and spill them out onto a cutting board.  Cut potatoes in half (or bite size).  Put the potatoes into a large flat dish and pour on the vinaigrette dressing while they are still hot.  Gently toss them around in the dressing and let them sit for a few minutes in order to absorb the dressing.  Put the potatoes into a decorative serving dish and scatter the green onions and on top.  Serve warm or at room temperature.</p><p>Adapted From: Delia Smith</p>
		</div> <div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=l--DFXLXTx0:NN3F44mDZk0:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=l--DFXLXTx0:NN3F44mDZk0:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=l--DFXLXTx0:NN3F44mDZk0:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=l--DFXLXTx0:NN3F44mDZk0:3QFJfmc7Om4"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?i=l--DFXLXTx0:NN3F44mDZk0:3QFJfmc7Om4" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/KathyMaistersStartCookingVideoCast/~4/l--DFXLXTx0" height="1" width="1"/>]]></content:encoded>
				<itunes:author>Kathy Maister</itunes:author>
				<itunes:subtitle>Potato salad is a classic dish loved by all. This great video will show you how to make your own delicious potato salad with lemon vinaigrette!</itunes:subtitle>
				<itunes:summary>Potato salad is a classic dish loved by all. This great video will show you how to make your own delicious potato salad with lemon vinaigrette!</itunes:summary>
				<itunes:duration>00:02:54</itunes:duration>
				<itunes:explicit>clean</itunes:explicit>
				<itunes:keywords>potato salad, potato salad recipe, potato salad recipes, red potato, yellow potato, purple potato</itunes:keywords>
				<itunes:image href="http://startcooking.com/images/feedVideo300.jpg" />
				<media:keywords>potato salad, potato salad recipe, potato salad recipes, red potato, yellow potato, purple potato</media:keywords>
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				<media:title type="plain">Potato Salad with Lemon Vinaigrette</media:title>
				<media:description type="plain">Potato salad is a classic dish loved by all. This great video will show you how to make your own delicious potato salad with lemon vinaigrette!</media:description>
			<feedburner:origLink>http://startcooking.com/video/212/Potato-Salad-with-Lemon-Vinaigrette</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/h4s52tVPen8/PotatoSaladWithLemonVinaigrette.mp4" length="33686308" type="video/mp4" /><feedburner:origEnclosureLink>http://media.startcooking.com/video/640mp4/PotatoSaladWithLemonVinaigrette.mp4</feedburner:origEnclosureLink></item>

			<item>
				<title>Tex-Mex Cheeseburgers</title>
				<link>http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~3/WYHFN8vDlBI/Tex-Mex-Cheeseburgers</link>
				<pubDate>Mon, 18 May 2009 06:00:01 -0400</pubDate>
				<description>Add some variations to your burger recipes with these fantastic and delicious tex-mex cheeseburgers! Anyone can cook tasty burgers by following those simple and easy steps to making tex-mex cheeseburgers.</description>
				<author>kathy@startcooking.com (Kathy Maister)</author>
				<guid isPermaLink="false">http://startcooking.com/video/209/Tex-Mex-Cheeseburgers</guid>
				
				<content:encoded><![CDATA[ 
		<div class="post"><h3>Recipe: Tex-Mex Cheeseburgers</h3>
			<em>serves 4</em><br/>
			<img src="http://startcooking.com/public/images/A1TexMexCheeseBurger_305.jpg"><br/>
			<ul><li>1 pound of lean ground beef </li><li> 1/3 cup of  onions - minced</li><li>1 tablespoon of  ketchup </li><li> 1/2 teaspoon of  chili powder </li><li>4 ounces of shredded Mexican cheese blend </li><li> 1/3 teaspoon of  salt </li><li> 1/3 teaspoon of ground pepper </li><li>4  hamburger buns - toasted</li><li>2 leaves of  lettuce </li><li>1  tomato </li></ul>
			<p><strong>Sauce</strong></p><ul><li>1/2 cup of sour cream</li><li>1/3 cup of ketchup</li><li>1 can of chopped green chilies (4 1/2 ounces)</li><li>1/4 teaspoon of hot sauce (optional)</li></ul><p>Mix together the ground beef, minced onions, ketchup, chili powder, shredded cheese, and the salt and pepper.</p><p>Shape into four patties.</p><p>In a non-stick, pre-heated frying pan, set to medium high heat, fry the burgers for 4 minutes on each side.</p><p>Serve on a toasted roll with Tex-Mex Burger sauce.</p><p><strong><br /></strong></p><p><strong>Tex-Mex Burger Sauce</strong></p><p>Stir together all ingredients. Cover and chill until ready to serve. Makes 1 cup</p><p><br />Adapted from: Recipezaar</p>
		</div> <div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=WYHFN8vDlBI:-lfGH8i4dxg:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=WYHFN8vDlBI:-lfGH8i4dxg:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=WYHFN8vDlBI:-lfGH8i4dxg:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=WYHFN8vDlBI:-lfGH8i4dxg:3QFJfmc7Om4"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?i=WYHFN8vDlBI:-lfGH8i4dxg:3QFJfmc7Om4" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/KathyMaistersStartCookingVideoCast/~4/WYHFN8vDlBI" height="1" width="1"/>]]></content:encoded>
				<itunes:author>Kathy Maister</itunes:author>
				<itunes:subtitle>Add some variations to your burger recipes with these fantastic and delicious tex-mex cheeseburgers! Anyone can cook tasty burgers by following those simple and easy steps to making tex-mex cheeseburgers.</itunes:subtitle>
				<itunes:summary>Add some variations to your burger recipes with these fantastic and delicious tex-mex cheeseburgers! Anyone can cook tasty burgers by following those simple and easy steps to making tex-mex cheeseburgers.</itunes:summary>
				<itunes:duration>00:03:13</itunes:duration>
				<itunes:explicit>clean</itunes:explicit>
				<itunes:keywords>cheeseburger, tex mex, Start Cooking, Recipe Video</itunes:keywords>
				<itunes:image href="http://startcooking.com/images/feedVideo300.jpg" />
				<media:keywords>cheeseburger, tex mex, Start Cooking, Recipe Video</media:keywords>
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				<media:title type="plain">Tex-Mex Cheeseburgers</media:title>
				<media:description type="plain">Add some variations to your burger recipes with these fantastic and delicious tex-mex cheeseburgers! Anyone can cook tasty burgers by following those simple and easy steps to making tex-mex cheeseburgers.</media:description>
			<feedburner:origLink>http://startcooking.com/video/209/Tex-Mex-Cheeseburgers</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/Nb9tU00OAes/TexMexCheeseBurgers.mp4" length="39043295" type="video/mp4" /><feedburner:origEnclosureLink>http://media.startcooking.com/video/640mp4/TexMexCheeseBurgers.mp4</feedburner:origEnclosureLink></item>

			<item>
				<title>Fruit Salad</title>
				<link>http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~3/FQp3T4SsI5k/Fruit-Salad</link>
				<pubDate>Mon, 04 May 2009 06:00:01 -0400</pubDate>
				<description>A simple fruit salad or fruit kabob makes the prettiest dish and is easy to prepare.</description>
				<author>kathy@startcooking.com (Kathy Maister)</author>
				<guid isPermaLink="false">http://startcooking.com/video/137/Fruit-Salad</guid>
				
				<content:encoded><![CDATA[ 
		<div class="post"><h3>Recipe: Fruit salad</h3>
			<em>serves 8</em><br/>
			<img src="http://startcooking.com/public/images/A1Fruitsalad.jpg"><br/>
			<ul><li> 1/2 pound of seedless grapes </li><li>1 quart of  strawberries </li><li>1  cantaloupe </li><li>1  pineapple </li><li>2  bananas </li><li> 1/2 cup of  orange juice </li><li>3  kiwis </li><li>1 pinch of  mint </li></ul>
			<p>In a large serving bowl combine:</p><p><strong>Grapes</strong>: rinse in cool water,    
slice in half</p><p><strong>Strawberries</strong>: rinse in cool    
water, hull, cut into bite sizes</p><p><strong>Cantaloupe</strong>: cut in half; remove    
the seeds and rind, cut into bite size pieces</p><p><strong>Pineapple</strong>: remove the rind, cut    
into slices then into bite size pieces removing the core as you go</p><p><strong>Bananas</strong>: peel and slice and put    
in small bowl.</p><p><strong>Orange juice</strong>: pour &frac12; cup    
over the bananas</p><p><strong>Kiwi</strong>: peel and slice or cut into    
wedges</p><p><strong>Mint</strong>: garnish</p><p>*all fruits and amounts are adjustable    
to your taste</p>
		</div> <div class="feedflare">
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</div><img src="http://feeds.feedburner.com/~r/KathyMaistersStartCookingVideoCast/~4/FQp3T4SsI5k" height="1" width="1"/>]]></content:encoded>
				<itunes:author>Kathy Maister</itunes:author>
				<itunes:subtitle>A simple fruit salad or fruit kabob makes the prettiest dish and is easy to prepare.</itunes:subtitle>
				<itunes:summary>A simple fruit salad or fruit kabob makes the prettiest dish and is easy to prepare.</itunes:summary>
				<itunes:duration>00:02:38</itunes:duration>
				<itunes:explicit>clean</itunes:explicit>
				<itunes:keywords />
				<itunes:image href="http://startcooking.com/images/feedVideo300.jpg" />
				<media:keywords />
				<media:content url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/7qRBnCsC87E/FruitSalad.mp4" fileSize="42355463" type="video/mp4" lang="en" />
				<media:title type="plain">Fruit Salad</media:title>
				<media:description type="plain">A simple fruit salad or fruit kabob makes the prettiest dish and is easy to prepare.</media:description>
			<feedburner:origLink>http://startcooking.com/video/137/Fruit-Salad</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/7qRBnCsC87E/FruitSalad.mp4" length="42355463" type="video/mp4" /><feedburner:origEnclosureLink>http://media.startcooking.com/video/640mp4/FruitSalad.mp4</feedburner:origEnclosureLink></item>

			<item>
				<title>Chicken Cutlets</title>
				<link>http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~3/Wf7JeObgtVM/Chicken-Cutlets</link>
				<pubDate>Mon, 20 Apr 2009 06:00:01 -0400</pubDate>
				<description>This chicken cutlets recipe will be enjoyed by all! Just follow these easy step-by-step instructions that will show you how to make chicken cutlets from scratch. It's a quick and fun recipe!</description>
				<author>kathy@startcooking.com (Kathy Maister)</author>
				<guid isPermaLink="false">http://startcooking.com/video/103/Chicken-Cutlets</guid>
				
				<content:encoded><![CDATA[ 
		<div class="post"><h3>Recipe: Chicken cutlets</h3>
			<em>serves 4</em><br/>
			<img src="http://startcooking.com/public/images/A1Chickencutlets.jpg"><br/>
			<ul><li>2  eggs </li><li>2 tablespoons of  water </li><li>1 cup of dry seasoned bread crumbs </li><li>1 cup of  flour </li><li>1 1/2 pounds of thin sliced boneless chicken breasts </li><li>3 tablespoons of  vegetable oil </li></ul>
			<p>Mix eggs and water together.</p><p>    
Dredge chicken in flour.</p><p>    
Dip chicken into egg wash.</p><p>Coat chicken with bread crumbs.</p><p>    
Fry chicken in oil 1.5 - 2 minutes on each side depending on thickness.</p>
		</div> <div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=Wf7JeObgtVM:h4iROjJB8Jk:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=Wf7JeObgtVM:h4iROjJB8Jk:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=Wf7JeObgtVM:h4iROjJB8Jk:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=Wf7JeObgtVM:h4iROjJB8Jk:3QFJfmc7Om4"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?i=Wf7JeObgtVM:h4iROjJB8Jk:3QFJfmc7Om4" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/KathyMaistersStartCookingVideoCast/~4/Wf7JeObgtVM" height="1" width="1"/>]]></content:encoded>
				<itunes:author>Kathy Maister</itunes:author>
				<itunes:subtitle>This chicken cutlets recipe will be enjoyed by all! Just follow these easy step-by-step instructions that will show you how to make chicken cutlets from scratch. It's a quick and fun recipe!</itunes:subtitle>
				<itunes:summary>This chicken cutlets recipe will be enjoyed by all! Just follow these easy step-by-step instructions that will show you how to make chicken cutlets from scratch. It's a quick and fun recipe!</itunes:summary>
				<itunes:duration>00:02:14</itunes:duration>
				<itunes:explicit>clean</itunes:explicit>
				<itunes:keywords>Kathy Meister, Startcooking, start cooking, chicken cutletts, chicken cutlettes, chicken recipe</itunes:keywords>
				<itunes:image href="http://startcooking.com/images/feedVideo300.jpg" />
				<media:keywords>Kathy Meister, Startcooking, start cooking, chicken cutletts, chicken cutlettes, chicken recipe</media:keywords>
				<media:content url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/VS2i2lTwte4/ChickenCutlets.mp4" fileSize="29141732" type="video/mp4" lang="en" />
				<media:title type="plain">Chicken Cutlets</media:title>
				<media:description type="plain">This chicken cutlets recipe will be enjoyed by all! Just follow these easy step-by-step instructions that will show you how to make chicken cutlets from scratch. It's a quick and fun recipe!</media:description>
			<feedburner:origLink>http://startcooking.com/video/103/Chicken-Cutlets</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/VS2i2lTwte4/ChickenCutlets.mp4" length="29141732" type="video/mp4" /><feedburner:origEnclosureLink>http://media.startcooking.com/video/640mp4/ChickenCutlets.mp4</feedburner:origEnclosureLink></item>

			<item>
				<title>Sausage and Egg Casserole</title>
				<link>http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~3/I71a6BlX6rs/Sausage-and-Egg-Casserole</link>
				<pubDate>Mon, 06 Apr 2009 06:00:01 -0400</pubDate>
				<description>When you're expecting a group of hungry people for brunch, this scrumptous egg casserole dish will win you great big compliments.</description>
				<author>kathy@startcooking.com (Kathy Maister)</author>
				<guid isPermaLink="false">http://startcooking.com/video/128/Sausage-and-Egg-Casserole</guid>
				
				<content:encoded><![CDATA[ 
		<div class="post"><h3>Recipe: Sausage and egg casserole</h3>
			<em>serves 8</em><br/>
			<img src="http://startcooking.com/public/images/A1Sausageegg.jpg"><br/>
			<ul><li>1 pound of Italian sweet sausage - casing removed</li><li> 1/2 cup of  shallots - chopped</li><li>2 teaspoons of  garlic - minced</li><li> 1/2 cup of oil-packed sun-dried tomatoes - drained and chopped</li><li>4 tablespoons of fresh parsley - chopped</li><li>5 large eggs </li><li>3 large egg yolks </li><li>1 cup of  half and half </li><li>1 cup of  whipping cream </li><li>2 cups of grated mozzarella cheese </li><li> 1/2 teaspoon of  salt </li></ul>
			<p>Preheat oven to 375&deg;F. </p><p>Butter 13x9x2-inch glass baking dish</p><p>Saut&eacute;
sausage in medium nonstick skillet over medium heat until brown and
cooked through, breaking up with back of fork into small pieces, about
10 minutes</p><p>Add shallots and garlic and saut&eacute; 3 minutes. </p><p>Add sun-dried tomatoes and 2 tablespoons parsley; stir 1 minute. </p><p>Spread sausage mixture in prepared dish. </p><p>(Can be made 1 day ahead - Cover and refrigerate.) </p><p>Whisk eggs, egg yolks, half and half, whipping cream, 1 1/2 cups cheese, and salt in large bowl to blend well. </p><p>Pour egg mixture over sausage mixture in dish. </p><p>Sprinkle remaining 1/2 cup cheese and 2 tablespoons parsley over. </p><p>Bake until top of casserole is golden brown and knife inserted into center comes out clean, about 30 minutes. </p><p>Let stand 5 minutes before serving.</p><p>Adapted from: Bon App&eacute;tit</p>
		</div> <div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=I71a6BlX6rs:ib-n_5qc6tc:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=I71a6BlX6rs:ib-n_5qc6tc:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=I71a6BlX6rs:ib-n_5qc6tc:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=I71a6BlX6rs:ib-n_5qc6tc:3QFJfmc7Om4"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?i=I71a6BlX6rs:ib-n_5qc6tc:3QFJfmc7Om4" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/KathyMaistersStartCookingVideoCast/~4/I71a6BlX6rs" height="1" width="1"/>]]></content:encoded>
				<itunes:author>Kathy Maister</itunes:author>
				<itunes:subtitle>When you're expecting a group of hungry people for brunch, this scrumptous egg casserole dish will win you great big compliments.</itunes:subtitle>
				<itunes:summary>When you're expecting a group of hungry people for brunch, this scrumptous egg casserole dish will win you great big compliments.</itunes:summary>
				<itunes:duration>00:03:09</itunes:duration>
				<itunes:explicit>clean</itunes:explicit>
				<itunes:keywords>Kathy Meister, start cooking, casserole, brunch, egg, sausage, breakfast</itunes:keywords>
				<itunes:image href="http://startcooking.com/images/feedVideo300.jpg" />
				<media:keywords>Kathy Meister, start cooking, casserole, brunch, egg, sausage, breakfast</media:keywords>
				<media:content url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/AOFqq9tkK6Q/SausageEggCasserole.mp4" fileSize="37919758" type="video/mp4" lang="en" />
				<media:title type="plain">Sausage and Egg Casserole</media:title>
				<media:description type="plain">When you're expecting a group of hungry people for brunch, this scrumptous egg casserole dish will win you great big compliments.</media:description>
			<feedburner:origLink>http://startcooking.com/video/128/Sausage-and-Egg-Casserole</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/AOFqq9tkK6Q/SausageEggCasserole.mp4" length="37919758" type="video/mp4" /><feedburner:origEnclosureLink>http://media.startcooking.com/video/640mp4/SausageEggCasserole.mp4</feedburner:origEnclosureLink></item>

			<item>
				<title>Meatloaf</title>
				<link>http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~3/qzX0ifYBUY4/Meatloaf</link>
				<pubDate>Mon, 23 Mar 2009 06:00:01 -0400</pubDate>
				<description>The meatloaf is a staple of American cuisine. Learn how to make a delicious homemade meatloaf with the help of this step-by-step video. You'll be cooking a fantastic meatloaf in no time!</description>
				<author>kathy@startcooking.com (Kathy Maister)</author>
				<guid isPermaLink="false">http://startcooking.com/video/155/Meatloaf</guid>
				
				<content:encoded><![CDATA[ 
		<div class="post"><h3>Recipe: Meatloaf</h3>
			<em>serves 8</em><br/>
			<img src="http://startcooking.com/public/images/A1Meatloaf_305.jpg"><br/>
			<ul><li>1 packet/envelope of  onion soup mix </li><li>2 pounds of ground beef (or meat loaf mix)</li><li> 3/4 cup of dry bread crumbs </li><li>2  eggs </li><li> 3/4 cup of  water </li><li> 2/3 cup of  ketchup - divided</li></ul>
			<p>Preheat oven to 350 degrees</p><p>In a large bowl combine soup mix, ground beef, bread crumbs,
eggs, water, and only 1/3 cup of the ketchup. 
(Save the remaining 1/3 cup of ketchup for the toping.)</p><p>In a 9 X 13 inch baking pan shape into loaf</p><p>Spread the remaining ketchup over the top of the meatloaf</p><p>Bake 1 hour and let rest 15 minutes before slicing.</p>
		</div> <div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=qzX0ifYBUY4:lNMDMM8NF-c:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=qzX0ifYBUY4:lNMDMM8NF-c:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=qzX0ifYBUY4:lNMDMM8NF-c:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=qzX0ifYBUY4:lNMDMM8NF-c:3QFJfmc7Om4"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?i=qzX0ifYBUY4:lNMDMM8NF-c:3QFJfmc7Om4" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/KathyMaistersStartCookingVideoCast/~4/qzX0ifYBUY4" height="1" width="1"/>]]></content:encoded>
				<itunes:author>Kathy Maister</itunes:author>
				<itunes:subtitle>The meatloaf is a staple of American cuisine. Learn how to make a delicious homemade meatloaf with the help of this step-by-step video. You'll be cooking a fantastic meatloaf in no time!</itunes:subtitle>
				<itunes:summary>The meatloaf is a staple of American cuisine. Learn how to make a delicious homemade meatloaf with the help of this step-by-step video. You'll be cooking a fantastic meatloaf in no time!</itunes:summary>
				<itunes:duration>00:01:46</itunes:duration>
				<itunes:explicit>clean</itunes:explicit>
				<itunes:keywords>Kathy Meister, meat loaf, Lipton, onion soup mix</itunes:keywords>
				<itunes:image href="http://startcooking.com/images/feedVideo300.jpg" />
				<media:keywords>Kathy Meister, meat loaf, Lipton, onion soup mix</media:keywords>
				<media:content url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/ho4bYtYz5co/Meatloaf.mp4" fileSize="19452935" type="video/mp4" lang="en" />
				<media:title type="plain">Meatloaf</media:title>
				<media:description type="plain">The meatloaf is a staple of American cuisine. Learn how to make a delicious homemade meatloaf with the help of this step-by-step video. You'll be cooking a fantastic meatloaf in no time!</media:description>
			<feedburner:origLink>http://startcooking.com/video/155/Meatloaf</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/ho4bYtYz5co/Meatloaf.mp4" length="19452935" type="video/mp4" /><feedburner:origEnclosureLink>http://media.startcooking.com/video/640mp4/Meatloaf.mp4</feedburner:origEnclosureLink></item>

			<item>
				<title>Irish Bread</title>
				<link>http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~3/8bFiF7hM9TM/Irish-Bread</link>
				<pubDate>Mon, 09 Mar 2009 06:00:02 -0400</pubDate>
				<description>This traditional Irish bread done the American way is chock full of raisins and caraway seeds, and comes out almost like a cake. Yum!</description>
				<author>kathy@startcooking.com (Kathy Maister)</author>
				<guid isPermaLink="false">http://startcooking.com/video/164/Irish-Bread</guid>
				
				<content:encoded><![CDATA[ 
		<div class="post"><h3>Recipe: Irish bread</h3>
			<em>serves 8</em><br/>
			<img src="http://startcooking.com/public/images/A1IrishBread_305.jpg"><br/>
			<ul><li>2 1/8 cups of  flour </li><li> 2/3 cup of  sugar </li><li>2 1/2 teaspoons of  baking powder </li><li> 1/2 teaspoon of  salt </li><li>1 1/2 cups of  raisins </li><li>1 1/2 teaspoons of  caraway seeds </li><li>5 1/2 tablespoons of  butter - melted</li><li>1 cup of  milk </li><li>2  eggs </li><li>1 can of  cooking spray </li></ul>
			<p>Pre-heat oven 350 degrees.</p><p>Spray 8 inch bread pan with cooking spray; line bottom and sides of pan with parchment paper.</p><p>Melt butter in microwave. Set aside.</p><p>Whisk together the flour, sugar, baking powder, and salt.</p><p>Add raisins and caraway seeds and mix together. Set aside.</p><p>In another bowl: Mix eggs with the milk.</p><p>Add to the flour mixture and blend together.</p><p>Add melted butter and stir.</p><p>Pour batter into prepared pan.</p><p>Bake 55- 60 minutes.</p><p>Makes 1-8 inch loaf of bread.</p>
		</div> <div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=8bFiF7hM9TM:iijpoNNLY3Y:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=8bFiF7hM9TM:iijpoNNLY3Y:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=8bFiF7hM9TM:iijpoNNLY3Y:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=8bFiF7hM9TM:iijpoNNLY3Y:3QFJfmc7Om4"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?i=8bFiF7hM9TM:iijpoNNLY3Y:3QFJfmc7Om4" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/KathyMaistersStartCookingVideoCast/~4/8bFiF7hM9TM" height="1" width="1"/>]]></content:encoded>
				<itunes:author>Kathy Maister</itunes:author>
				<itunes:subtitle>This traditional Irish bread done the American way is chock full of raisins and caraway seeds, and comes out almost like a cake. Yum!</itunes:subtitle>
				<itunes:summary>This traditional Irish bread done the American way is chock full of raisins and caraway seeds, and comes out almost like a cake. Yum!</itunes:summary>
				<itunes:duration>00:02:49</itunes:duration>
				<itunes:explicit>clean</itunes:explicit>
				<itunes:keywords>meister, irish recipe, quick bread, unyeasted bread, yeast-free, irish food</itunes:keywords>
				<itunes:image href="http://startcooking.com/images/feedVideo300.jpg" />
				<media:keywords>meister, irish recipe, quick bread, unyeasted bread, yeast-free, irish food</media:keywords>
				<media:content url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/NoCKJJ98vWw/IrishBread.mp4" fileSize="32491512" type="video/mp4" lang="en" />
				<media:title type="plain">Irish Bread</media:title>
				<media:description type="plain">This traditional Irish bread done the American way is chock full of raisins and caraway seeds, and comes out almost like a cake. Yum!</media:description>
			<feedburner:origLink>http://startcooking.com/video/164/Irish-Bread</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/NoCKJJ98vWw/IrishBread.mp4" length="32491512" type="video/mp4" /><feedburner:origEnclosureLink>http://media.startcooking.com/video/640mp4/IrishBread.mp4</feedburner:origEnclosureLink></item>

			<item>
				<title>Beef Stew</title>
				<link>http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~3/wSMTiOPndHg/Beef-Stew</link>
				<pubDate>Mon, 23 Feb 2009 06:00:01 -0500</pubDate>
				<description>Beef stew makes for a hearty and tasty meal. There's no need to be a chef with these tips and techniques on how to make beef stew - just follow my easy step-by-step video instructions and you'll be cooking like a pro!</description>
				<author>kathy@startcooking.com (Kathy Maister)</author>
				<guid isPermaLink="false">http://startcooking.com/video/162/Beef-Stew</guid>
				
				<content:encoded><![CDATA[ 
		<div class="post"><h3>Recipe: Beef stew</h3>
			<em>serves 8</em><br/>
			<img src="http://startcooking.com/public/images/A1BeefStew_305.jpg"><br/>
			<ul><li>3 pounds of stew beef - cut into 1 and 1/2 inch cubes</li><li>1 large onion - diced</li><li>4  tomatoes - cut into wedges</li><li> 1/2 pound of  baby carrots </li><li>1 red pepper - cut into 1/2 inch strips</li><li>1 pound of small mushrooms - cleaned</li><li>2 small turnips - cut into chunks</li><li>2 tablespoons of instant tapioca </li><li> 1/2 cup of dry bread crumbs </li><li>2 cups of  red wine </li><li>1 teaspoon of  salt </li><li> 1/2 teaspoon of  black pepper </li><li> 1/2 pound of frozen small pearl onions </li></ul>
			<p>Put all the ingredients except the pearl onions in a Dutch oven with a
tight-fitting lid. </p><p>Bake in a preheated 325 degree oven for 3 1/2 hours. Don&rsquo;t peek! </p><p>Add the pearl onions after the stew is removed from the
oven.</p><p>Serve with crusty bread.</p><p>Adapted from: Fete Accomplie, Washington, DC</p>
		</div> <div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=wSMTiOPndHg:AE97CxqeRvE:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=wSMTiOPndHg:AE97CxqeRvE:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=wSMTiOPndHg:AE97CxqeRvE:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=wSMTiOPndHg:AE97CxqeRvE:3QFJfmc7Om4"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?i=wSMTiOPndHg:AE97CxqeRvE:3QFJfmc7Om4" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/KathyMaistersStartCookingVideoCast/~4/wSMTiOPndHg" height="1" width="1"/>]]></content:encoded>
				<itunes:author>Kathy Maister</itunes:author>
				<itunes:subtitle>Beef stew makes for a hearty and tasty meal. There's no need to be a chef with these tips and techniques on how to make beef stew - just follow my easy step-by-step video instructions and you'll be cooking like a pro!</itunes:subtitle>
				<itunes:summary>Beef stew makes for a hearty and tasty meal. There's no need to be a chef with these tips and techniques on how to make beef stew - just follow my easy step-by-step video instructions and you'll be cooking like a pro!</itunes:summary>
				<itunes:duration>00:02:54</itunes:duration>
				<itunes:explicit>clean</itunes:explicit>
				<itunes:keywords>Meister, stew, soup, dutch oven, oven, red wine,</itunes:keywords>
				<itunes:image href="http://startcooking.com/images/feedVideo300.jpg" />
				<media:keywords>Meister, stew, soup, dutch oven, oven, red wine,</media:keywords>
				<media:content url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/-J_7z0LU7JE/BeefStew.mp4" fileSize="37068514" type="video/mp4" lang="en" />
				<media:title type="plain">Beef Stew</media:title>
				<media:description type="plain">Beef stew makes for a hearty and tasty meal. There's no need to be a chef with these tips and techniques on how to make beef stew - just follow my easy step-by-step video instructions and you'll be cooking like a pro!</media:description>
			<feedburner:origLink>http://startcooking.com/video/162/Beef-Stew</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/-J_7z0LU7JE/BeefStew.mp4" length="37068514" type="video/mp4" /><feedburner:origEnclosureLink>http://media.startcooking.com/video/640mp4/BeefStew.mp4</feedburner:origEnclosureLink></item>

			<item>
				<title>French Onion Soup</title>
				<link>http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~3/5ap5WRXzvGA/French-Onion-Soup</link>
				<pubDate>Mon, 09 Feb 2009 06:00:01 -0500</pubDate>
				<description>Some say onions will make you cry ... but this is really a small price to pay for a delicious French onion soup. Enjoy!</description>
				<author>kathy@startcooking.com (Kathy Maister)</author>
				<guid isPermaLink="false">http://startcooking.com/video/173/French-Onion-Soup</guid>
				
				<content:encoded><![CDATA[ 
		<div class="post"><h3>Recipe: French onion soup</h3>
			<em>serves 4</em><br/>
			<img src="http://startcooking.com/public/images/A1FrenchOnionSoup_305.jpg"><br/>
			<ul><li>1 1/2 pounds of  onions - thinly sliced</li><li>3 tablespoons of unsalted butter </li><li>3 tablespoons of  olive oil </li><li> 1/2 teaspoon of  sugar </li><li>6 cups of  beef stock (or vegetable stock)</li><li>4 tablespoons of  brandy </li><li> 1/2 teaspoon of  dijon mustard </li><li>1 teaspoon of  salt </li><li> 1/2 teaspoon of  black pepper </li><li>1  French bread </li><li>12 slices of  Swiss cheese </li></ul>
			<p>In a Dutch oven heat butter with oil and sugar until the butter and sugar have melted.</p><p>Add the onions and cook over moderately low heat for 15-20 minutes, stirring to brown them evenly.</p><p>When
onions have turned soft and golden brown, gradually stir in beef stock. </p><p>Bring to a boil; lower heat and simmer gently, covered, for 1 hour. </p><p>Toast rounds of French bread.</p><p>When
soup is cooked, stir in the brandy and the Dijon mustard, and taste for
seasoning, adding salt or freshly ground black pepper if necessary.</p><p>Place
ovenproof soup bowls or crocks on a baking sheet with sides. </p><p>Ladle the
hot soup into the bowls and top each serving with 1-2 slices of toasted
French bread (or croutons).</p><p>Lay 1-3 thin slices of Swiss cheese on top of the bread.</p><p>Under broiler, melt cheese until golden brown and bubbly. </p><p>Serve immediately.</p><p>Adapted from: The Robert Carrier Cookery Course (1974)</p>
		</div> <div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=5ap5WRXzvGA:feW1POwnOWA:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=5ap5WRXzvGA:feW1POwnOWA:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=5ap5WRXzvGA:feW1POwnOWA:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=5ap5WRXzvGA:feW1POwnOWA:3QFJfmc7Om4"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?i=5ap5WRXzvGA:feW1POwnOWA:3QFJfmc7Om4" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/KathyMaistersStartCookingVideoCast/~4/5ap5WRXzvGA" height="1" width="1"/>]]></content:encoded>
				<itunes:author>Kathy Maister</itunes:author>
				<itunes:subtitle>Some say onions will make you cry ... but this is really a small price to pay for a delicious French onion soup. Enjoy!</itunes:subtitle>
				<itunes:summary>Some say onions will make you cry ... but this is really a small price to pay for a delicious French onion soup. Enjoy!</itunes:summary>
				<itunes:duration>00:02:52</itunes:duration>
				<itunes:explicit>clean</itunes:explicit>
				<itunes:keywords>cooking, maister, soup, cheese, recipe, startcooking, food</itunes:keywords>
				<itunes:image href="http://startcooking.com/images/feedVideo300.jpg" />
				<media:keywords>cooking, maister, soup, cheese, recipe, startcooking, food</media:keywords>
				<media:content url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/7mIrt5sHnYE/FrenchOnionSoup.mp4" fileSize="32754959" type="video/mp4" lang="en" />
				<media:title type="plain">French Onion Soup</media:title>
				<media:description type="plain">Some say onions will make you cry ... but this is really a small price to pay for a delicious French onion soup. Enjoy!</media:description>
			<feedburner:origLink>http://startcooking.com/video/173/French-Onion-Soup</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/7mIrt5sHnYE/FrenchOnionSoup.mp4" length="32754959" type="video/mp4" /><feedburner:origEnclosureLink>http://media.startcooking.com/video/640mp4/FrenchOnionSoup.mp4</feedburner:origEnclosureLink></item>

			<item>
				<title>Santa Fe Chili</title>
				<link>http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~3/YjEjHUe6H3o/Santa-Fe-Chili</link>
				<pubDate>Mon, 26 Jan 2009 06:00:01 -0500</pubDate>
				<description>Santa Fe chili is a classic recipe. Learn how to make your own Santa Fe chili with this simple step-by-step video.</description>
				<author>kathy@startcooking.com (Kathy Maister)</author>
				<guid isPermaLink="false">http://startcooking.com/video/99/Santa-Fe-Chili</guid>
				
				<content:encoded><![CDATA[ 
		<div class="post"><h3>Recipe: Santa fe chili</h3>
			<em>serves 8</em><br/>
			<img src="http://startcooking.com/public/images/A1Santafechili.jpg"><br/>
			<ul><li>1 pound of ground beef - browned</li><li>1 medium onion - chopped</li><li>1 can of  pinto beans (15.5 ounces) - rinsed and drained</li><li>1 can of  kidney beans (15.5 ounces) - rinsed and drained</li><li>1 can of  black beans (15.5 ounces) - rinsed and drained</li><li>1 can of  corn (15.5 ounces)</li><li>1 can of diced tomatoes with peppers (14.5 ounces)</li><li>1 can of stewed tomatoes (14.5 ounces)</li><li>1 can of  tomato sauce (8 ounces)</li><li>1 packet/envelope of  taco seasoning mix </li><li>1 packet/envelope of dry ranch dressing mix </li><li>2 cups of  water </li></ul>
			<p><b>Mix</b> together all ingredients in a large pot with a cover</p><p><b>Cover</b> and bring to a <b>boil.</b></p><p>Turn down to <b>simmer. 
</b></p><p><b>Cook</b> for 2 hours, stirring occasionally</p><p><b>Garnish</b>: Sour cream, Diced green onions, Corn Chips</p>
		</div><p><a href="http://www.mevio.com/"> Mevio </a> {Mevio-8363dab6510912c8cc84a4add086a5fa}</p> <div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=YjEjHUe6H3o:klEsRP9FGiE:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=YjEjHUe6H3o:klEsRP9FGiE:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=YjEjHUe6H3o:klEsRP9FGiE:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=YjEjHUe6H3o:klEsRP9FGiE:3QFJfmc7Om4"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?i=YjEjHUe6H3o:klEsRP9FGiE:3QFJfmc7Om4" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/KathyMaistersStartCookingVideoCast/~4/YjEjHUe6H3o" height="1" width="1"/>]]></content:encoded>
				<itunes:author>Kathy Maister</itunes:author>
				<itunes:subtitle>Santa Fe chili is a classic recipe. Learn how to make your own Santa Fe chili with this simple step-by-step video.</itunes:subtitle>
				<itunes:summary>Santa Fe chili is a classic recipe. Learn how to make your own Santa Fe chili with this simple step-by-step video.</itunes:summary>
				<itunes:duration>00:02:18</itunes:duration>
				<itunes:explicit>clean</itunes:explicit>
				<itunes:keywords />
				<itunes:image href="http://startcooking.com/images/feedVideo300.jpg" />
				<media:keywords />
				<media:content url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/EUlRMpbmIm8/SantaFeChili.mp4" fileSize="27723308" type="video/mp4" lang="en" />
				<media:title type="plain">Santa Fe Chili</media:title>
				<media:description type="plain">Santa Fe chili is a classic recipe. Learn how to make your own Santa Fe chili with this simple step-by-step video.</media:description>
			<feedburner:origLink>http://startcooking.com/video/99/Santa-Fe-Chili</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/EUlRMpbmIm8/SantaFeChili.mp4" length="27723308" type="video/mp4" /><feedburner:origEnclosureLink>http://media.startcooking.com/video/640mp4/SantaFeChili.mp4</feedburner:origEnclosureLink></item>

			<item>
				<title>Baked Cod and Microwave Salmon</title>
				<link>http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~3/bawh4k6cJcM/Baked-Cod-and-Microwave-Salmon</link>
				<pubDate>Mon, 12 Jan 2009 06:00:02 -0500</pubDate>
				<description>Two great ways to make a tasty fish dinner with almost no preparation at all.</description>
				<author>kathy@startcooking.com (Kathy Maister)</author>
				<guid isPermaLink="false">http://startcooking.com/video/100/Baked-Cod-and-Microwave-Salmon</guid>
				
				<content:encoded><![CDATA[ 
		<div class="post"><h3>Recipe: Microwave salmon steaks</h3>
			<em>serves 2</em><br/>
			<img src="http://startcooking.com/public/images/A1Bakedcod.jpg"><br/>
			<ul><li>1 pinch of  dill </li><li>1 pinch of  black pepper </li><li>1 pinch of  salt </li><li>1 tablespoon of  lemon juice </li><li>2  salmon steaks </li></ul>
			<p>Put salmon steak in microwave-safe dish.</p><p>Pour with lemon juice over the fish.</p><p>Sprinkle with salt, pepper and a small amount of dill.  Cover loosely with wax paper.</p><p>Microwave on high 3-5 minutes depending on the thickness of the salmon steak.</p>
		</div>
		<div class="post"><h3>Recipe: Baked cod</h3>
			<em>serves 4</em><br/>
			<img src="http://startcooking.com/public/images/aaBaked_cod_forReal.jpg"><br/>
			<ul><li>3 tablespoons of  butter </li><li>1 cup of seasoned bread crumbs </li><li>2 tablespoons of  lime or lemon juice </li><li>2 pounds of captain cut cod fillets </li><li>1 pinch of  black pepper </li><li>1 pinch of  salt </li></ul>
			<p>Grease baking pan with 1 teaspoon of butter.<br />Lay fish in baking dish. <br />Pour lemon juice over fish.<br />Spread 2 teaspoons of butter on the fish.<br />Sprinkle with salt and pepper.<br />In a small bowl mix together the remaining butter with the bread crumbs.  Sprinkle over the fish.<br />Bake fish for approximately 25 minutes or until tender and flakey.</p>
		</div> <div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=bawh4k6cJcM:1TQaQkQ36ac:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=bawh4k6cJcM:1TQaQkQ36ac:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=bawh4k6cJcM:1TQaQkQ36ac:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=bawh4k6cJcM:1TQaQkQ36ac:3QFJfmc7Om4"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?i=bawh4k6cJcM:1TQaQkQ36ac:3QFJfmc7Om4" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/KathyMaistersStartCookingVideoCast/~4/bawh4k6cJcM" height="1" width="1"/>]]></content:encoded>
				<itunes:author>Kathy Maister</itunes:author>
				<itunes:subtitle>Two great ways to make a tasty fish dinner with almost no preparation at all.</itunes:subtitle>
				<itunes:summary>Two great ways to make a tasty fish dinner with almost no preparation at all.</itunes:summary>
				<itunes:duration>00:02:16</itunes:duration>
				<itunes:explicit>clean</itunes:explicit>
				<itunes:keywords>Kathy Meister, Startcooking, start cooking, codd, samon, sammon</itunes:keywords>
				<itunes:image href="http://startcooking.com/images/feedVideo300.jpg" />
				<media:keywords>Kathy Meister, Startcooking, start cooking, codd, samon, sammon</media:keywords>
				<media:content url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/TjEWg9kCE90/CodAndSalmon.mp4" fileSize="26857892" type="video/mp4" lang="en" />
				<media:title type="plain">Baked Cod and Microwave Salmon</media:title>
				<media:description type="plain">Two great ways to make a tasty fish dinner with almost no preparation at all.</media:description>
			<feedburner:origLink>http://startcooking.com/video/100/Baked-Cod-and-Microwave-Salmon</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/TjEWg9kCE90/CodAndSalmon.mp4" length="26857892" type="video/mp4" /><feedburner:origEnclosureLink>http://media.startcooking.com/video/640mp4/CodAndSalmon.mp4</feedburner:origEnclosureLink></item>

			<item>
				<title>How to Cut an Avocado</title>
				<link>http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~3/hhR0AarpjmM/How-to-Cut-an-Avocado</link>
				<pubDate>Mon, 29 Dec 2008 06:00:02 -0500</pubDate>
				<description>Have you ever wondered how to cut an avocado? Watch this tips and techniques video to find out how to best cut an avocado so you can begin work on your favorite recipe.  Enjoy!&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=hhR0AarpjmM:_wLxoB5YUkk:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=hhR0AarpjmM:_wLxoB5YUkk:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=hhR0AarpjmM:_wLxoB5YUkk:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=hhR0AarpjmM:_wLxoB5YUkk:3QFJfmc7Om4"&gt;&lt;img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?i=hhR0AarpjmM:_wLxoB5YUkk:3QFJfmc7Om4" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/KathyMaistersStartCookingVideoCast/~4/hhR0AarpjmM" height="1" width="1"/&gt;</description>
				<author>kathy@startcooking.com (Kathy Maister)</author>
				<guid isPermaLink="false">http://startcooking.com/video/329/How-to-Cut-an-Avocado</guid>
				
				<itunes:author>Kathy Maister</itunes:author>
				<itunes:subtitle>Have you ever wondered how to cut an avocado? Watch this tips and techniques video to find out how to best cut an avocado so you can begin work on your favorite recipe.  Enjoy!</itunes:subtitle>
				<itunes:summary>Have you ever wondered how to cut an avocado? Watch this tips and techniques video to find out how to best cut an avocado so you can begin work on your favorite recipe.  Enjoy!</itunes:summary>
				<itunes:duration>00:00:42</itunes:duration>
				<itunes:explicit>clean</itunes:explicit>
				<itunes:keywords>avocado, knife, guacamole, soup, tex-mex, how to, tips and techniques, startcooking</itunes:keywords>
				<itunes:image href="http://startcooking.com/images/feedVideo300.jpg" />
				<media:keywords>avocado, knife, guacamole, soup, tex-mex, how to, tips and techniques, startcooking</media:keywords>
				<media:content url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/GrNgLNNi2ko/HowToCutAnAvocado.mp4" fileSize="7726605" type="video/mp4" lang="en" />
				<media:title type="plain">How to Cut an Avocado</media:title>
				<media:description type="plain">Have you ever wondered how to cut an avocado? Watch this tips and techniques video to find out how to best cut an avocado so you can begin work on your favorite recipe.  Enjoy!</media:description>
			<feedburner:origLink>http://startcooking.com/video/329/How-to-Cut-an-Avocado</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/GrNgLNNi2ko/HowToCutAnAvocado.mp4" length="7726605" type="video/mp4" /><feedburner:origEnclosureLink>http://media.startcooking.com/video/640mp4/HowToCutAnAvocado.mp4</feedburner:origEnclosureLink></item>

			<item>
				<title>How To: Ginger</title>
				<link>http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~3/TVEavfRnMp4/How-To--Ginger</link>
				<pubDate>Mon, 15 Dec 2008 06:00:00 -0500</pubDate>
				<description>Fresh ginger is often the key ingredient to the perfect sauce, marinade or stir-fry.  Watch this startcooking video to find out more about how to use ginger. Enjoy!&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=TVEavfRnMp4:a09eMxcmLW0:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=TVEavfRnMp4:a09eMxcmLW0:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=TVEavfRnMp4:a09eMxcmLW0:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=TVEavfRnMp4:a09eMxcmLW0:3QFJfmc7Om4"&gt;&lt;img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?i=TVEavfRnMp4:a09eMxcmLW0:3QFJfmc7Om4" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/KathyMaistersStartCookingVideoCast/~4/TVEavfRnMp4" height="1" width="1"/&gt;</description>
				<author>kathy@startcooking.com (Kathy Maister)</author>
				<guid isPermaLink="false">http://startcooking.com/video/561/How-To--Ginger</guid>
				
				<itunes:author>Kathy Maister</itunes:author>
				<itunes:subtitle>Fresh ginger is often the key ingredient to the perfect sauce, marinade or stir-fry.  Watch this startcooking video to find out more about how to use ginger. Enjoy!</itunes:subtitle>
				<itunes:summary>Fresh ginger is often the key ingredient to the perfect sauce, marinade or stir-fry.  Watch this startcooking video to find out more about how to use ginger. Enjoy!</itunes:summary>
				<itunes:duration>00:01:06</itunes:duration>
				<itunes:explicit>clean</itunes:explicit>
				<itunes:keywords>ginger, sauce, marinade, stir-fry, seasoning, spice, </itunes:keywords>
				<itunes:image href="http://startcooking.com/images/feedVideo300.jpg" />
				<media:keywords>ginger, sauce, marinade, stir-fry, seasoning, spice, </media:keywords>
				<media:content url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/7toTKjCIK1I/HowToGinger.mp4" fileSize="13268534" type="video/mp4" lang="en" />
				<media:title type="plain">How To: Ginger</media:title>
				<media:description type="plain">Fresh ginger is often the key ingredient to the perfect sauce, marinade or stir-fry.  Watch this startcooking video to find out more about how to use ginger. Enjoy!</media:description>
			<feedburner:origLink>http://startcooking.com/video/561/How-To--Ginger</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/7toTKjCIK1I/HowToGinger.mp4" length="13268534" type="video/mp4" /><feedburner:origEnclosureLink>http://media.startcooking.com/video/640mp4/HowToGinger.mp4</feedburner:origEnclosureLink></item>

			<item>
				<title>Microwaving Bacon</title>
				<link>http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~3/r6DcrhWA6pc/Microwaving-Bacon</link>
				<pubDate>Mon, 01 Dec 2008 06:00:00 -0500</pubDate>
				<description>Cooking bacon does not need to be difficult.  Watch this startcooking video to learn a simple and easy way to microwave bacon. Enjoy!&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=r6DcrhWA6pc:PMpxXgUlsno:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=r6DcrhWA6pc:PMpxXgUlsno:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=r6DcrhWA6pc:PMpxXgUlsno:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=r6DcrhWA6pc:PMpxXgUlsno:3QFJfmc7Om4"&gt;&lt;img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?i=r6DcrhWA6pc:PMpxXgUlsno:3QFJfmc7Om4" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/KathyMaistersStartCookingVideoCast/~4/r6DcrhWA6pc" height="1" width="1"/&gt;</description>
				<author>kathy@startcooking.com (Kathy Maister)</author>
				<guid isPermaLink="false">http://startcooking.com/video/533/Microwaving-Bacon</guid>
				
				<itunes:author>Kathy Maister</itunes:author>
				<itunes:subtitle>Cooking bacon does not need to be difficult.  Watch this startcooking video to learn a simple and easy way to microwave bacon. Enjoy! </itunes:subtitle>
				<itunes:summary>Cooking bacon does not need to be difficult.  Watch this startcooking video to learn a simple and easy way to microwave bacon. Enjoy! </itunes:summary>
				<itunes:duration>00:01:05</itunes:duration>
				<itunes:explicit>clean</itunes:explicit>
				<itunes:keywords>meat, bacon, microwave, breakfast, brunch, how to cook</itunes:keywords>
				<itunes:image href="http://startcooking.com/images/feedVideo300.jpg" />
				<media:keywords>meat, bacon, microwave, breakfast, brunch, how to cook</media:keywords>
				<media:content url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/tA0xBbuXiYM/MicrowavingBacon.mp4" fileSize="13299708" type="video/mp4" lang="en" />
				<media:title type="plain">Microwaving Bacon</media:title>
				<media:description type="plain">Cooking bacon does not need to be difficult.  Watch this startcooking video to learn a simple and easy way to microwave bacon. Enjoy! </media:description>
			<feedburner:origLink>http://startcooking.com/video/533/Microwaving-Bacon</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/tA0xBbuXiYM/MicrowavingBacon.mp4" length="13299708" type="video/mp4" /><feedburner:origEnclosureLink>http://media.startcooking.com/video/640mp4/MicrowavingBacon.mp4</feedburner:origEnclosureLink></item>

			<item>
				<title>Chicken Fajitas</title>
				<link>http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~3/msqCIcCV73s/Chicken-Fajitas</link>
				<pubDate>Mon, 03 Nov 2008 06:00:00 -0500</pubDate>
				<description>Chicken fajitas make for a quick and healthy meal. This video on making chicken fajitas will show you how to make them, one step at a time. Everyone will enjoy this easy chicken fajitas recipe!</description>
				<author>kathy@startcooking.com (Kathy Maister)</author>
				<guid isPermaLink="false">http://startcooking.com/video/548/Chicken-Fajitas</guid>
				
				<content:encoded><![CDATA[ 
		<div class="post"><h3>Recipe: Chicken Fajitas</h3>
			<em>serves 4</em><br/>
			<img src="http://startcooking.com/public/images/A1ChickenFajitas.jpg"><br/>
			<ul><li>1 pound of  chicken breasts - boneless</li><li>1  lime </li><li>2 teaspoons of  sugar </li><li> 1/2 teaspoon of  garlic powder </li><li> 1/2 teaspoon of  onion powder </li><li>1 teaspoon of  oregano </li><li> 1/2 teaspoon of  cumin </li><li> 1/2 teaspoon of  red pepper flakes </li><li>1 medium onion sliced</li><li>3 medium bell peppers - sliced</li><li> 1/4 teaspoon of  salt </li><li> 1/8 teaspoon of  black pepper </li><li>1 tablespoon of  olive oil </li><li>8 flour tortillas - warmed</li></ul>
			<p>Slice chicken into thin strips approximately 3 inches long and set them in a flat glass baking dish.</p><p>Squeeze the juice from one lime on top of the chicken.</p><p>Mix together sugar, garlic powder, onion powder, oregano, cumin, and red pepper flakes and sprinkle the spices onto the chicken being sure to coat all the chicken.</p><p>Pre-heat your oven to 325 degrees.  Wrap eight flour tortillas in a clean dish towel and put them in a serving dish.  Cover the dish with tinfoil and put it in the oven for about 10 minutes to warm up.  Preheat your oven safe serving dish in the oven as well.</p><p>In a large preheated frying pan, heat 1 Tablespoon of olive oil over medium high heat.  When the oil shimmers, add the sliced onions and pepper and saut&#233; 2-3 minutes or until tender.  Season with salt and pepper and remove from pan.  Place on heated serving dish.  Cover with tinfoil to keep warm.</p><p>Add the chicken to the hot pan and quickly saut&#233; until cooked through &#8211; approximately 4-5 minutes.</p><p>Add the cooked chicken to the serving platter.</p><p>Place warm tortilla on a plate; add chicken and peppers and onions and serve.</p><p>You can garnish Chicken Fajitas with salsa, guacamole, shredded cheese and sour cream.</p>
		</div> <div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=msqCIcCV73s:1VaMiZZT3N8:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=msqCIcCV73s:1VaMiZZT3N8:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=msqCIcCV73s:1VaMiZZT3N8:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=msqCIcCV73s:1VaMiZZT3N8:3QFJfmc7Om4"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?i=msqCIcCV73s:1VaMiZZT3N8:3QFJfmc7Om4" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/KathyMaistersStartCookingVideoCast/~4/msqCIcCV73s" height="1" width="1"/>]]></content:encoded>
				<itunes:author>Kathy Maister</itunes:author>
				<itunes:subtitle>Chicken fajitas make for a quick and healthy meal. This video on making chicken fajitas will show you how to make them, one step at a time. Everyone will enjoy this easy chicken fajitas recipe!</itunes:subtitle>
				<itunes:summary>Chicken fajitas make for a quick and healthy meal. This video on making chicken fajitas will show you how to make them, one step at a time. Everyone will enjoy this easy chicken fajitas recipe!</itunes:summary>
				<itunes:duration>00:02:56</itunes:duration>
				<itunes:explicit>clean</itunes:explicit>
				<itunes:keywords>chicken fajitas, mexican, spice, hot pepper, tortillas, vegetables </itunes:keywords>
				<itunes:image href="http://startcooking.com/images/feedVideo300.jpg" />
				<media:keywords>chicken fajitas, mexican, spice, hot pepper, tortillas, vegetables </media:keywords>
				<media:content url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/O1tCJsg2EUo/ChickenFajitas.mp4" fileSize="35793017" type="video/mp4" lang="en" />
				<media:title type="plain">Chicken Fajitas</media:title>
				<media:description type="plain">Chicken fajitas make for a quick and healthy meal. This video on making chicken fajitas will show you how to make them, one step at a time. Everyone will enjoy this easy chicken fajitas recipe!</media:description>
			<feedburner:origLink>http://startcooking.com/video/548/Chicken-Fajitas</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/O1tCJsg2EUo/ChickenFajitas.mp4" length="35793017" type="video/mp4" /><feedburner:origEnclosureLink>http://media.startcooking.com/video/640mp4/ChickenFajitas.mp4</feedburner:origEnclosureLink></item>

			<item>
				<title>Chili Peppers</title>
				<link>http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~3/tWevde4xIek/Chili-Peppers</link>
				<pubDate>Mon, 20 Oct 2008 06:00:00 -0400</pubDate>
				<description>Choosing the right hot pepper when preparing a Tex-Mex or chili recipe can be confusing. This startcooking video can help you. Learn how to handle and pick the right jalapeno, chili, or poblano pepper so you can impress your guests with a perfect recipe.&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=tWevde4xIek:1cLydxzg2ZE:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=tWevde4xIek:1cLydxzg2ZE:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=tWevde4xIek:1cLydxzg2ZE:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=tWevde4xIek:1cLydxzg2ZE:3QFJfmc7Om4"&gt;&lt;img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?i=tWevde4xIek:1cLydxzg2ZE:3QFJfmc7Om4" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/KathyMaistersStartCookingVideoCast/~4/tWevde4xIek" height="1" width="1"/&gt;</description>
				<author>kathy@startcooking.com (Kathy Maister)</author>
				<guid isPermaLink="false">http://startcooking.com/video/429/Chili-Peppers</guid>
				
				<itunes:author>Kathy Maister</itunes:author>
				<itunes:subtitle>Choosing the right hot pepper when preparing a Tex-Mex or chili recipe can be confusing. This startcooking video can help you. Learn how to handle and pick the right jalapeno, chili, or poblano pepper so you can impress your guests with a perfect recipe. </itunes:subtitle>
				<itunes:summary>Choosing the right hot pepper when preparing a Tex-Mex or chili recipe can be confusing. This startcooking video can help you. Learn how to handle and pick the right jalapeno, chili, or poblano pepper so you can impress your guests with a perfect recipe. </itunes:summary>
				<itunes:duration>00:01:19</itunes:duration>
				<itunes:explicit>clean</itunes:explicit>
				<itunes:keywords>poblano, thai, chili, jalapeno, peppers, hot peppers, tex-mex,  </itunes:keywords>
				<itunes:image href="http://startcooking.com/images/feedVideo300.jpg" />
				<media:keywords>poblano, thai, chili, jalapeno, peppers, hot peppers, tex-mex,  </media:keywords>
				<media:content url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/O_TgK1I_kuc/ChiliPeppers.mp4" fileSize="14592372" type="video/mp4" lang="en" />
				<media:title type="plain">Chili Peppers</media:title>
				<media:description type="plain">Choosing the right hot pepper when preparing a Tex-Mex or chili recipe can be confusing. This startcooking video can help you. Learn how to handle and pick the right jalapeno, chili, or poblano pepper so you can impress your guests with a perfect recipe. </media:description>
			<feedburner:origLink>http://startcooking.com/video/429/Chili-Peppers</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/O_TgK1I_kuc/ChiliPeppers.mp4" length="14592372" type="video/mp4" /><feedburner:origEnclosureLink>http://media.startcooking.com/video/640mp4/ChiliPeppers.mp4</feedburner:origEnclosureLink></item>

			<item>
				<title>Nutella Crepes</title>
				<link>http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~3/M2ZzH8l3ln4/Nutella-Crepes</link>
				<pubDate>Mon, 06 Oct 2008 06:00:00 -0400</pubDate>
				<description>Are you having people over for brunch? Watch this startcooking recipe video to learn how to make Nutella crepes. They are easy to make and can be prepared ahead of time. You cannot go wrong with crepes and Nutella.  Enjoy!</description>
				<author>kathy@startcooking.com (Kathy Maister)</author>
				<guid isPermaLink="false">http://startcooking.com/video/531/Nutella-Crepes</guid>
				
				<content:encoded><![CDATA[ 
		<div class="post"><h3>Recipe: Nutella Crepes</h3>
			<em>serves 6</em><br/>
			<img src="http://startcooking.com/public/images/A1NutellaCrepes.jpg"><br/>
			<ul><li>2 tablespoons of  butter - melted (set aside one more teaspoon of butter - not melted)</li><li>2 large eggs </li><li>1 cup of whole milk </li><li> 1/3 cup of  water </li><li>1 teaspoon of  vanilla </li><li>1 cup of  flour (white all-purpose)</li><li> 1/4 teaspoon of  salt </li><li>2 tablespoons of  white sugar </li><li>1 jar of  Nutella </li></ul>
			<p>With an electric hand mixer, blender, or a whisk, mix together 2 Tablespoons of melted butter, the eggs, the milk and the water.</p><p>Sift together the dry ingredients (flour, salt and sugar) and add them to the wet mixture.  Blend until smooth.</p><p>Transfer the batter to a bowl, cover and refrigerate for 2 hours (or up to 2 days).</p><p>If the ingredients have separated, gently stir them together again.</p><p>Heat a 9-10 inch non-stick fry pan over medium high heat.  Melt &#189; teaspoon of butter in the pan.  Brush the butter over the surface of the pan with a heat resistant brush.  (You should hear a sizzle!)</p><p>Pour 1/4 cup of batter into the pan with one hand, and with the opposite hand, swirl the pan until the batter coats the bottom of the pan.  (For a 6-7 inch pan use 2 1/2 Tablespoons of batter &#8211; slightly more than half of 1/4 cup)</p><p>Cook the crepe until it is a patchy light brown on the bottom, 30 seconds to one minute.</p><p>Loosen the edges of the crepe and flip it to the other side.  Cook the second side until it is spotted brown and dry, about another 30 seconds.</p><p>Remove the crepe from the pan and continue cooking the remaining batter, adding more butter if necessary.</p><p>With the side you cooked first facing down, spread some Nutella over one half of the crepe.</p><p>Fold the crepe in half, then in half again or into thirds for the 9-10 inch crepe.</p><p>Garnish with powdered sugar and fresh fruit.</p><p><strong>To store cooked crepes:</strong><br />Stack between squares of wax paper, wrapped in plastic wrap, in the refrigerator for up to three days.  The crepes can be frozen for up to two months.</p><p>Yield:<br />Makes sixteen to twenty 6 to 7 inch crepes or approximately twelve - 9 to 10 inch crepes</p>
		</div> <div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=M2ZzH8l3ln4:nwtFHQ3Mwpo:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=M2ZzH8l3ln4:nwtFHQ3Mwpo:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=M2ZzH8l3ln4:nwtFHQ3Mwpo:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=M2ZzH8l3ln4:nwtFHQ3Mwpo:3QFJfmc7Om4"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?i=M2ZzH8l3ln4:nwtFHQ3Mwpo:3QFJfmc7Om4" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/KathyMaistersStartCookingVideoCast/~4/M2ZzH8l3ln4" height="1" width="1"/>]]></content:encoded>
				<itunes:author>Kathy Maister</itunes:author>
				<itunes:subtitle>Are you having people over for brunch? Watch this startcooking recipe video to learn how to make Nutella crepes. They are easy to make and can be prepared ahead of time. You cannot go wrong with crepes and Nutella.  Enjoy!</itunes:subtitle>
				<itunes:summary>Are you having people over for brunch? Watch this startcooking recipe video to learn how to make Nutella crepes. They are easy to make and can be prepared ahead of time. You cannot go wrong with crepes and Nutella.  Enjoy!</itunes:summary>
				<itunes:duration>00:03:07</itunes:duration>
				<itunes:explicit>clean</itunes:explicit>
				<itunes:keywords>breakfast, brunch, nutella, chocolate, crepes, pancakes  </itunes:keywords>
				<itunes:image href="http://startcooking.com/images/feedVideo300.jpg" />
				<media:keywords>breakfast, brunch, nutella, chocolate, crepes, pancakes  </media:keywords>
				<media:content url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/M0F5XQu98Qw/NutellaCrepes.mp4" fileSize="35678135" type="video/mp4" lang="en" />
				<media:title type="plain">Nutella Crepes</media:title>
				<media:description type="plain">Are you having people over for brunch? Watch this startcooking recipe video to learn how to make Nutella crepes. They are easy to make and can be prepared ahead of time. You cannot go wrong with crepes and Nutella.  Enjoy!</media:description>
			<feedburner:origLink>http://startcooking.com/video/531/Nutella-Crepes</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/M0F5XQu98Qw/NutellaCrepes.mp4" length="35678135" type="video/mp4" /><feedburner:origEnclosureLink>http://media.startcooking.com/video/640mp4/NutellaCrepes.mp4</feedburner:origEnclosureLink></item>

			<item>
				<title>Super-foods Salads</title>
				<link>http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~3/gv6SqyqaJcg/Super-foods-Salads</link>
				<pubDate>Mon, 22 Sep 2008 06:00:00 -0400</pubDate>
				<description>Startcooking and Fresh Express believe that nutrition and taste go together. Phytonutrients and vitamins make salads super nutritious. Add mangos, tomatoes, berries or almonds and you have a delicious salad. It is that simple. Enjoy!&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=gv6SqyqaJcg:52X3gqU50oc:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=gv6SqyqaJcg:52X3gqU50oc:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=gv6SqyqaJcg:52X3gqU50oc:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=gv6SqyqaJcg:52X3gqU50oc:3QFJfmc7Om4"&gt;&lt;img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?i=gv6SqyqaJcg:52X3gqU50oc:3QFJfmc7Om4" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/KathyMaistersStartCookingVideoCast/~4/gv6SqyqaJcg" height="1" width="1"/&gt;</description>
				<author>kathy@startcooking.com (Kathy Maister)</author>
				<guid isPermaLink="false">http://startcooking.com/video/528/Super-foods-Salads</guid>
				
				<itunes:author>Kathy Maister</itunes:author>
				<itunes:subtitle>Startcooking and Fresh Express believe that nutrition and taste go together. Phytonutrients and vitamins make salads super nutritious. Add mangos, tomatoes, berries or almonds and you have a delicious salad. It is that simple. Enjoy!  </itunes:subtitle>
				<itunes:summary>Startcooking and Fresh Express believe that nutrition and taste go together. Phytonutrients and vitamins make salads super nutritious. Add mangos, tomatoes, berries or almonds and you have a delicious salad. It is that simple. Enjoy!  </itunes:summary>
				<itunes:duration>00:00:56</itunes:duration>
				<itunes:explicit>clean</itunes:explicit>
				<itunes:keywords>phytonutrients, vitamins, health, salad, salmon, berries, tomatoes, fresh express, chiquita </itunes:keywords>
				<itunes:image href="http://startcooking.com/images/feedVideo300.jpg" />
				<media:keywords>phytonutrients, vitamins, health, salad, salmon, berries, tomatoes, fresh express, chiquita </media:keywords>
				<media:content url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/v1gV_26E-Po/SuperFoodsSalads.mp4" fileSize="11472977" type="video/mp4" lang="en" />
				<media:title type="plain">Super-foods Salads</media:title>
				<media:description type="plain">Startcooking and Fresh Express believe that nutrition and taste go together. Phytonutrients and vitamins make salads super nutritious. Add mangos, tomatoes, berries or almonds and you have a delicious salad. It is that simple. Enjoy!  </media:description>
			<feedburner:origLink>http://startcooking.com/video/528/Super-foods-Salads</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/v1gV_26E-Po/SuperFoodsSalads.mp4" length="11472977" type="video/mp4" /><feedburner:origEnclosureLink>http://media.startcooking.com/video/640mp4/SuperFoodsSalads.mp4</feedburner:origEnclosureLink></item>

			<item>
				<title>Gazpacho</title>
				<link>http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~3/QlPZFDeD518/Gazpacho</link>
				<pubDate>Mon, 08 Sep 2008 06:00:00 -0400</pubDate>
				<description>A cold soup is often what we need on a warm summer day. So join startcooking in preparing gazpacho. This cold soup is easy to make. Think of it as liquid salad.  And it will make friends and family happy because everyone likes to enjoy a bowl of gazpacho.</description>
				<author>kathy@startcooking.com (Kathy Maister)</author>
				<guid isPermaLink="false">http://startcooking.com/video/520/Gazpacho</guid>
				
				<content:encoded><![CDATA[ 
		<div class="post"><h3>Recipe: Gazpacho</h3>
			<em>serves 4</em><br/>
			<img src="http://startcooking.com/public/images/A1Gazpacho.jpg"><br/>
			<ul><li>3 large tomatoes - peeled and diced</li><li>2  cucumbers - peeled, seeded and diced</li><li>1  red bell pepper - diced</li><li>1  green bell pepper - diced</li><li> 1/3 cup of red onions - diced</li><li>1 clove of  garlic - minced</li><li> 1/4 cup of  red wine vinegar </li><li> 1/4 cup of  olive oil </li><li>2 1/2 cups of  tomato juice </li><li> 1/2 teaspoon of  salt </li><li> 1/4 teaspoon of freshly ground black pepper </li></ul>
			<p>In large glass bowl combine all of the vegetables. Add remaining ingredients and mix well. Add 1/3 of the mixture to a food processor and blend until smooth. Combine puree with original mixture. Chill for 4 hours and serve.</p>
		</div> <div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=QlPZFDeD518:RlnnFFxMGk0:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=QlPZFDeD518:RlnnFFxMGk0:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=QlPZFDeD518:RlnnFFxMGk0:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=QlPZFDeD518:RlnnFFxMGk0:3QFJfmc7Om4"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?i=QlPZFDeD518:RlnnFFxMGk0:3QFJfmc7Om4" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/KathyMaistersStartCookingVideoCast/~4/QlPZFDeD518" height="1" width="1"/>]]></content:encoded>
				<itunes:author>Kathy Maister</itunes:author>
				<itunes:subtitle>A cold soup is often what we need on a warm summer day. So join startcooking in preparing gazpacho. This cold soup is easy to make. Think of it as liquid salad.  And it will make friends and family happy because everyone likes to enjoy a bowl of gazpacho.</itunes:subtitle>
				<itunes:summary>A cold soup is often what we need on a warm summer day. So join startcooking in preparing gazpacho. This cold soup is easy to make. Think of it as liquid salad.  And it will make friends and family happy because everyone likes to enjoy a bowl of gazpacho.</itunes:summary>
				<itunes:duration>00:02:59</itunes:duration>
				<itunes:explicit>clean</itunes:explicit>
				<itunes:keywords>soup, gazpacho, vegetables, tomatoes, cucumbers, peppers, salad, gaspacho</itunes:keywords>
				<itunes:image href="http://startcooking.com/images/feedVideo300.jpg" />
				<media:keywords>soup, gazpacho, vegetables, tomatoes, cucumbers, peppers, salad, gaspacho</media:keywords>
				<media:content url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/nIp7fIqpuKQ/Gazpacho.mp4" fileSize="34204084" type="video/mp4" lang="en" />
				<media:title type="plain">Gazpacho</media:title>
				<media:description type="plain">A cold soup is often what we need on a warm summer day. So join startcooking in preparing gazpacho. This cold soup is easy to make. Think of it as liquid salad.  And it will make friends and family happy because everyone likes to enjoy a bowl of gazpacho.</media:description>
			<feedburner:origLink>http://startcooking.com/video/520/Gazpacho</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/nIp7fIqpuKQ/Gazpacho.mp4" length="34204084" type="video/mp4" /><feedburner:origEnclosureLink>http://media.startcooking.com/video/640mp4/Gazpacho.mp4</feedburner:origEnclosureLink></item>

			<item>
				<title>Apple Snack Attack</title>
				<link>http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~3/vk99Ua0e49s/Apple-Snack-Attack</link>
				<pubDate>Mon, 25 Aug 2008 05:00:00 -0400</pubDate>
				<description>Startcooking and Chiquita have teamed up to show you that there are no limits to what you can do with apples and grapes. Fruit bites can be a lot of fun and they are great sources of phytonutrients and vitamins. Enjoy these healthy fruit snack ideas!&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=vk99Ua0e49s:6thOKv7W4_c:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=vk99Ua0e49s:6thOKv7W4_c:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=vk99Ua0e49s:6thOKv7W4_c:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=vk99Ua0e49s:6thOKv7W4_c:3QFJfmc7Om4"&gt;&lt;img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?i=vk99Ua0e49s:6thOKv7W4_c:3QFJfmc7Om4" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/KathyMaistersStartCookingVideoCast/~4/vk99Ua0e49s" height="1" width="1"/&gt;</description>
				<author>kathy@startcooking.com (Kathy Maister)</author>
				<guid isPermaLink="false">http://startcooking.com/video/515/Apple-Snack-Attack</guid>
				
				<itunes:author>Kathy Maister</itunes:author>
				<itunes:subtitle>Startcooking and Chiquita have teamed up to show you that there are no limits to what you can do with apples and grapes. Fruit bites can be a lot of fun and they are great sources of phytonutrients and vitamins. Enjoy these healthy fruit snack ideas!</itunes:subtitle>
				<itunes:summary>Startcooking and Chiquita have teamed up to show you that there are no limits to what you can do with apples and grapes. Fruit bites can be a lot of fun and they are great sources of phytonutrients and vitamins. Enjoy these healthy fruit snack ideas!</itunes:summary>
				<itunes:duration>00:00:56</itunes:duration>
				<itunes:explicit>clean</itunes:explicit>
				<itunes:keywords>apple, snack, fruit, bites, chiquita, phytonutrients, fresh funds, grapes</itunes:keywords>
				<itunes:image href="http://startcooking.com/images/feedVideo300.jpg" />
				<media:keywords>apple, snack, fruit, bites, chiquita, phytonutrients, fresh funds, grapes</media:keywords>
				<media:content url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/77n8EYTa0c8/AppleSnackAttack.mp4" fileSize="11679454" type="video/mp4" lang="en" />
				<media:title type="plain">Apple Snack Attack</media:title>
				<media:description type="plain">Startcooking and Chiquita have teamed up to show you that there are no limits to what you can do with apples and grapes. Fruit bites can be a lot of fun and they are great sources of phytonutrients and vitamins. Enjoy these healthy fruit snack ideas!</media:description>
			<feedburner:origLink>http://startcooking.com/video/515/Apple-Snack-Attack</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/77n8EYTa0c8/AppleSnackAttack.mp4" length="11679454" type="video/mp4" /><feedburner:origEnclosureLink>http://media.startcooking.com/video/640mp4/AppleSnackAttack.mp4</feedburner:origEnclosureLink></item>

			<item>
				<title>Tomato Sauce Recipe</title>
				<link>http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~3/Hs4J4zlYqMY/Tomato-Sauce-Recipe</link>
				<pubDate>Mon, 14 Jul 2008 05:00:00 -0400</pubDate>
				<description>Knowing how to make tomato sauce is essential. Are you making pizza or preparing pasta? This startcooking.com recipe video shows you how to combine tomatoes and other ingredients to make a versatile and tasteful tomato sauce. Enjoy!</description>
				<author>kathy@startcooking.com (Kathy Maister)</author>
				<guid isPermaLink="false">http://startcooking.com/video/428/Tomato-Sauce-Recipe</guid>
				
				<content:encoded><![CDATA[ 
		<div class="post"><h3>Recipe: Tomato Sauce Recipe</h3>
			<em>serves 6</em><br/>
			<img src="http://startcooking.com/public/images/A1TomatoSauce.jpg"><br/>
			<ul><li>1 medium onion - minced</li><li>1  carrot - minced</li><li>1 clove of  garlic - thinly sliced</li><li>2 tablespoons of fresh basil - chopped</li><li>4 tablespoons of  olive oil </li><li>2 cans of diced tomatoes (14 oz cans)</li><li>1 tablespoon of  tomato paste </li><li>1 teaspoon of granulated sugar </li><li> 1/3 cup of dry red wine (or white wine) - optional</li></ul>
			<p>In a medium saucepan heat the olive oil over very low heat.</p><p>Add the minced garlic and stir over a very low heat for about a minute.</p><p>Add the diced carrots, onions and fresh basil. (Or instead of the basil, you could use thyme and oregano or marjoram or a good pinch of dried mixed herbs)</p><p>Cook over a low heat, stirring frequently, for 5-7 minutes until the vegetables have softened and are lightly colored.</p><p>Add the canned tomatoes, tomato paste and the sugar and give it a good stir, then add the wine if you are using it.  </p><p>Bring the pot to a boil, stirring regularly, and then lower the heat to a gentle simmer. </p><p>Cook the sauce uncovered for about 45 minutes, stirring occasionally.</p><p>Add some salt and pepper to taste, and enjoy!</p><p><em>Adapted From: Jon Sacker</em></p>
		</div> <div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=Hs4J4zlYqMY:bEqTuLsfjy8:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=Hs4J4zlYqMY:bEqTuLsfjy8:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=Hs4J4zlYqMY:bEqTuLsfjy8:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=Hs4J4zlYqMY:bEqTuLsfjy8:3QFJfmc7Om4"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?i=Hs4J4zlYqMY:bEqTuLsfjy8:3QFJfmc7Om4" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/KathyMaistersStartCookingVideoCast/~4/Hs4J4zlYqMY" height="1" width="1"/>]]></content:encoded>
				<itunes:author>Kathy Maister</itunes:author>
				<itunes:subtitle>Knowing how to make tomato sauce is essential. Are you making pizza or preparing pasta? This startcooking.com recipe video shows you how to combine tomatoes and other ingredients to make a versatile and tasteful tomato sauce. Enjoy!</itunes:subtitle>
				<itunes:summary>Knowing how to make tomato sauce is essential. Are you making pizza or preparing pasta? This startcooking.com recipe video shows you how to combine tomatoes and other ingredients to make a versatile and tasteful tomato sauce. Enjoy!</itunes:summary>
				<itunes:duration>00:02:16</itunes:duration>
				<itunes:explicit>clean</itunes:explicit>
				<itunes:keywords>Tomato, sauce, wine, recipe, italian, pasta, pizza</itunes:keywords>
				<itunes:image href="http://startcooking.com/images/feedVideo300.jpg" />
				<media:keywords>Tomato, sauce, wine, recipe, italian, pasta, pizza</media:keywords>
				<media:content url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/pSqcww2DmPU/TomatoSauceRecipe.mp4" fileSize="26811797" type="video/mp4" lang="en" />
				<media:title type="plain">Tomato Sauce Recipe</media:title>
				<media:description type="plain">Knowing how to make tomato sauce is essential. Are you making pizza or preparing pasta? This startcooking.com recipe video shows you how to combine tomatoes and other ingredients to make a versatile and tasteful tomato sauce. Enjoy!</media:description>
			<feedburner:origLink>http://startcooking.com/video/428/Tomato-Sauce-Recipe</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/pSqcww2DmPU/TomatoSauceRecipe.mp4" length="26811797" type="video/mp4" /><feedburner:origEnclosureLink>http://media.startcooking.com/video/640mp4/TomatoSauceRecipe.mp4</feedburner:origEnclosureLink></item>

			<item>
				<title>Guy Kawasaki's Famous Teriyaki Sauce</title>
				<link>http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~3/vcu19avWrDQ/Guy-Kawasakis-Famous-Teriyaki-Sauce</link>
				<pubDate>Mon, 30 Jun 2008 05:00:00 -0400</pubDate>
				<description>Guy Kawasaki and startcooking.com team up to bring you this amazing BBQ marinade. Guy Kawasaki's famous teriyaki sauce is perfect for beef or chicken.  You will be sure to impress your guests.  Enjoy!</description>
				<author>kathy@startcooking.com (Kathy Maister)</author>
				<guid isPermaLink="false">http://startcooking.com/video/427/Guy-Kawasakis-Famous-Teriyaki-Sauce</guid>
				
				<content:encoded><![CDATA[ 
		<div class="post"><h3>Recipe: Guy Kawasaki's Famous Teriyaki Sauce</h3>
			<em>serves 8</em><br/>
			<img src="http://startcooking.com/public/images/A1Teriyaki_Sauce.jpg"><br/>
			<ul><li>1 cup of  sugar </li><li>1 cup of  soy sauce </li><li> 1/2  orange </li><li>2  jalapeno peppers - seeds removed</li><li>5  green onions - chopped</li><li> 1/3 cup of  ginger (approx ½ hand-size or so) - peeled and chopped</li></ul>
			<p>Blend everything in a blender/food processor.</p><p>Puree until smooth.</p><p>This recipe will make 3 cups of sauce which is enough to marinate 2 and 1/2 pounds of chicken or tri-tip steak.</p><p>************</p><p>To marinate chicken or steak, place it in a glass bowl or plastic bag.  Cover with the marinade and refrigerate for up to 24 hours. </p><p>Remove the chicken or steak from the marinade and pat dry.  You can cook the chicken or steak on an outdoor barbeque or on a grill pan on the stovetop.</p><p>Put the remaining marinade in a medium size pan and boil for 15 minutes.  (If the marinade gets too thick, add 2-3 Tablespoons of water and continue boiling.)</p><p>Strain the marinade through a fine sieve and drizzle on top of cooked chicken or steak.</p><p>Adapted From: Guy Kawasaki</p>
		</div> <div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=vcu19avWrDQ:7Yh1DEi9PNg:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=vcu19avWrDQ:7Yh1DEi9PNg:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=vcu19avWrDQ:7Yh1DEi9PNg:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=vcu19avWrDQ:7Yh1DEi9PNg:3QFJfmc7Om4"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?i=vcu19avWrDQ:7Yh1DEi9PNg:3QFJfmc7Om4" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/KathyMaistersStartCookingVideoCast/~4/vcu19avWrDQ" height="1" width="1"/>]]></content:encoded>
				<itunes:author>Kathy Maister</itunes:author>
				<itunes:subtitle>Guy Kawasaki and startcooking.com team up to bring you this amazing BBQ marinade. Guy Kawasaki's famous teriyaki sauce is perfect for beef or chicken.  You will be sure to impress your guests.  Enjoy!</itunes:subtitle>
				<itunes:summary>Guy Kawasaki and startcooking.com team up to bring you this amazing BBQ marinade. Guy Kawasaki's famous teriyaki sauce is perfect for beef or chicken.  You will be sure to impress your guests.  Enjoy!</itunes:summary>
				<itunes:duration>00:00:57</itunes:duration>
				<itunes:explicit>clean</itunes:explicit>
				<itunes:keywords>Guy, Kawasaki, Teriyaki, Sauce, chicken, jalapeo,</itunes:keywords>
				<itunes:image href="http://startcooking.com/images/feedVideo300.jpg" />
				<media:keywords>Guy, Kawasaki, Teriyaki, Sauce, chicken, jalapeo,</media:keywords>
				<media:content url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/YgdrPiJHd9A/GuyKawasakisFamousTeriyakiSauce.mp4" fileSize="11889658" type="video/mp4" lang="en" />
				<media:title type="plain">Guy Kawasaki's Famous Teriyaki Sauce</media:title>
				<media:description type="plain">Guy Kawasaki and startcooking.com team up to bring you this amazing BBQ marinade. Guy Kawasaki's famous teriyaki sauce is perfect for beef or chicken.  You will be sure to impress your guests.  Enjoy!</media:description>
			<feedburner:origLink>http://startcooking.com/video/427/Guy-Kawasakis-Famous-Teriyaki-Sauce</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/YgdrPiJHd9A/GuyKawasakisFamousTeriyakiSauce.mp4" length="11889658" type="video/mp4" /><feedburner:origEnclosureLink>http://media.startcooking.com/video/640mp4/GuyKawasakisFamousTeriyakiSauce.mp4</feedburner:origEnclosureLink></item>

			<item>
				<title>Chocolate Chip Cookies</title>
				<link>http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~3/V_LDJgiutao/Chocolate-Chip-Cookies</link>
				<pubDate>Mon, 16 Jun 2008 05:00:00 -0400</pubDate>
				<description>Everyone loves chocolate chip cookies! This step-by-step video on how to make chocolate chip cookies will give you all the tips and techniques you need to bake your own fantastic cookies. Enjoy!</description>
				<author>kathy@startcooking.com (Kathy Maister)</author>
				<guid isPermaLink="false">http://startcooking.com/video/434/Chocolate-Chip-Cookies</guid>
				
				<content:encoded><![CDATA[ 
		<div class="post"><h3>Recipe: Chocolate Chip Cookies</h3>
			<em>serves 6</em><br/>
			<img src="http://startcooking.com/public/images/A1ChocolateChipCookies.jpg"><br/>
			<ul><li>1 1/8 cups of  flour (185 grams)</li><li>1 teaspoon of  baking soda </li><li> 1/2 teaspoon of  salt </li><li> 1/2 cup of unsalted butter (113.4 grams)</li><li>6 tablespoons of light brown sugar </li><li>6 tablespoons of  white sugar </li><li>1 teaspoon of  vanilla </li><li>1 large egg </li><li>6 ounces of  chocolate chips - semi-sweet</li><li> 1/2 cup of  nuts - optional</li></ul>
			<p>In a medium bowl, whisk together flour, baking soda and salt.  Set aside.</p><p>In a small bowl large egg with vanilla and set aside. </p><p>In a large bowl, blend together softened butter, white sugar and brown sugar until creamy.  Mix in the egg and vanilla and blend well.  Gradually add the flour mixture and mix well.  Stir in chocolate chips (and nuts). </p><p>Wrap dough in plastic wrap and refrigerate until firm, at least 1 hour.  </p><p>Cut the cookie dough into 12 even cubes. </p><p>Roll each cube into a ball and place on a 14 by 15 inch cookie sheet. </p><p>Bake in a preheated 325 degree oven for 17-19 minutes or until golden. </p><p>Let the cookies rest 2-3 minutes before removing from the tray onto a cooling rack.</p><p>Makes 12 cookies.</p>
		</div> <div class="feedflare">
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</div><img src="http://feeds.feedburner.com/~r/KathyMaistersStartCookingVideoCast/~4/V_LDJgiutao" height="1" width="1"/>]]></content:encoded>
				<itunes:author>Kathy Maister</itunes:author>
				<itunes:subtitle>Everyone loves chocolate chip cookies! This step-by-step video on how to make chocolate chip cookies will give you all the tips and techniques you need to bake your own fantastic cookies. Enjoy!</itunes:subtitle>
				<itunes:summary>Everyone loves chocolate chip cookies! This step-by-step video on how to make chocolate chip cookies will give you all the tips and techniques you need to bake your own fantastic cookies. Enjoy!</itunes:summary>
				<itunes:duration>00:02:44</itunes:duration>
				<itunes:explicit>clean</itunes:explicit>
				<itunes:keywords>dessert, flour, cookies, chocolate, walnuts, eggs, baking, sweet</itunes:keywords>
				<itunes:image href="http://startcooking.com/images/feedVideo300.jpg" />
				<media:keywords>dessert, flour, cookies, chocolate, walnuts, eggs, baking, sweet</media:keywords>
				<media:content url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/3Ay50yZR0oE/ChocolateChipCookies.mp4" fileSize="32075652" type="video/mp4" lang="en" />
				<media:title type="plain">Chocolate Chip Cookies</media:title>
				<media:description type="plain">Everyone loves chocolate chip cookies! This step-by-step video on how to make chocolate chip cookies will give you all the tips and techniques you need to bake your own fantastic cookies. Enjoy!</media:description>
			<feedburner:origLink>http://startcooking.com/video/434/Chocolate-Chip-Cookies</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/3Ay50yZR0oE/ChocolateChipCookies.mp4" length="32075652" type="video/mp4" /><feedburner:origEnclosureLink>http://media.startcooking.com/video/640mp4/ChocolateChipCookies.mp4</feedburner:origEnclosureLink></item>

			<item>
				<title>Three Good Kitchen Knives</title>
				<link>http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~3/DY1NMeOVr0Q/Three-Good-Kitchen-Knives</link>
				<pubDate>Mon, 02 Jun 2008 05:00:00 -0400</pubDate>
				<description>Learn how to use and sharpen kitchen knives with this Tips and Techniques video. Three good kitchen knives are what you need to start cooking.&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=DY1NMeOVr0Q:Xj_mX4bRrcw:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=DY1NMeOVr0Q:Xj_mX4bRrcw:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=DY1NMeOVr0Q:Xj_mX4bRrcw:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=DY1NMeOVr0Q:Xj_mX4bRrcw:3QFJfmc7Om4"&gt;&lt;img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?i=DY1NMeOVr0Q:Xj_mX4bRrcw:3QFJfmc7Om4" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/KathyMaistersStartCookingVideoCast/~4/DY1NMeOVr0Q" height="1" width="1"/&gt;</description>
				<author>kathy@startcooking.com (Kathy Maister)</author>
				<guid isPermaLink="false">http://startcooking.com/video/328/Three-Good-Kitchen-Knives</guid>
				
				<itunes:author>Kathy Maister</itunes:author>
				<itunes:subtitle>Learn how to use and sharpen kitchen knives with this Tips and Techniques video. Three good kitchen knives are what you need to start cooking.</itunes:subtitle>
				<itunes:summary>Learn how to use and sharpen kitchen knives with this Tips and Techniques video. Three good kitchen knives are what you need to start cooking.</itunes:summary>
				<itunes:duration>00:01:11</itunes:duration>
				<itunes:explicit>clean</itunes:explicit>
				<itunes:keywords>knives, cooking, chef, utensils, serrated, sharpening, paring, all-purpose</itunes:keywords>
				<itunes:image href="http://startcooking.com/images/feedVideo300.jpg" />
				<media:keywords>knives, cooking, chef, utensils, serrated, sharpening, paring, all-purpose</media:keywords>
				<media:content url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/aZMmEpiAsa0/ThreeGoodKitchenKnives.mp4" fileSize="14864097" type="video/mp4" lang="en" />
				<media:title type="plain">Three Good Kitchen Knives</media:title>
				<media:description type="plain">Learn how to use and sharpen kitchen knives with this Tips and Techniques video. Three good kitchen knives are what you need to start cooking.</media:description>
			<feedburner:origLink>http://startcooking.com/video/328/Three-Good-Kitchen-Knives</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/aZMmEpiAsa0/ThreeGoodKitchenKnives.mp4" length="14864097" type="video/mp4" /><feedburner:origEnclosureLink>http://media.startcooking.com/video/640mp4/ThreeGoodKitchenKnives.mp4</feedburner:origEnclosureLink></item>

			<item>
				<title>How to Make Fried Rice</title>
				<link>http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~3/Sg_4vm3Kg3E/How-to-Make-Fried-Rice</link>
				<pubDate>Mon, 19 May 2008 06:00:00 -0400</pubDate>
				<description>Learn how to cook the perfect fried rice with this startcooking video. White rice and a few basic ingredients is all you need to make this delicious recipe. Fried rice is easy to make and a great way to use up leftovers. Enjoy!</description>
				<author>kathy@startcooking.com (Kathy Maister)</author>
				<guid isPermaLink="false">http://startcooking.com/video/259/How-to-Make-Fried-Rice</guid>
				
				<content:encoded><![CDATA[ 
		<div class="post"><h3>Recipe: Fried Rice</h3>
			<em>serves 3</em><br/>
			<img src="http://startcooking.com/public/images/A1FriedRice.jpg"><br/>
			<ul><li>2 cups of cold white rice </li><li>1 cup of frozen peas - defrosted</li><li>2  eggs - beaten</li><li>1 small yellow onion - diced</li><li>2  green onions - chopped</li><li> 1/4 cup of  oyster sauce </li><li>2 tablespoons of  soy sauce </li><li>2 tablespoons of canola, peanut or vegetable oil </li></ul>
			<p>On medium temperature, heat 1 Tablespoon of the oil in a large frying pan. Add beaten eggs and cook until dry. Remove from pan and cut into ribbons. Set aside.<br /><br />Increase the heat to medium high and add one more Tablespoon of oil to the pan. Add diced yellow onion and cook for one minute. Add rice and cook until heated. Add sauces, peas, and green onion. Stir until everything is hot. Add cooked egg and serve.<br /><br />Optional cooked extras: diced shrimp, chicken, pork, or ham</p>
		</div> <div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=Sg_4vm3Kg3E:nRKVjNCsD0Q:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=Sg_4vm3Kg3E:nRKVjNCsD0Q:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=Sg_4vm3Kg3E:nRKVjNCsD0Q:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=Sg_4vm3Kg3E:nRKVjNCsD0Q:3QFJfmc7Om4"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?i=Sg_4vm3Kg3E:nRKVjNCsD0Q:3QFJfmc7Om4" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/KathyMaistersStartCookingVideoCast/~4/Sg_4vm3Kg3E" height="1" width="1"/>]]></content:encoded>
				<itunes:author>Kathy Maister</itunes:author>
				<itunes:subtitle>Learn how to cook the perfect fried rice with this startcooking video. White rice and a few basic ingredients is all you need to make this delicious recipe. Fried rice is easy to make and a great way to use up leftovers. Enjoy!</itunes:subtitle>
				<itunes:summary>Learn how to cook the perfect fried rice with this startcooking video. White rice and a few basic ingredients is all you need to make this delicious recipe. Fried rice is easy to make and a great way to use up leftovers. Enjoy!</itunes:summary>
				<itunes:duration>00:02:39</itunes:duration>
				<itunes:explicit>clean</itunes:explicit>
				<itunes:keywords>white rice, fried rice, leftovers, peas, eggs, onions, sauce</itunes:keywords>
				<itunes:image href="http://startcooking.com/images/feedVideo300.jpg" />
				<media:keywords>white rice, fried rice, leftovers, peas, eggs, onions, sauce</media:keywords>
				<media:content url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/_CHtNcibwIo/HowToMakeFriedRice.mp4" fileSize="30962171" type="video/mp4" lang="en" />
				<media:title type="plain">How to Make Fried Rice</media:title>
				<media:description type="plain">Learn how to cook the perfect fried rice with this startcooking video. White rice and a few basic ingredients is all you need to make this delicious recipe. Fried rice is easy to make and a great way to use up leftovers. Enjoy!</media:description>
			<feedburner:origLink>http://startcooking.com/video/259/How-to-Make-Fried-Rice</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/_CHtNcibwIo/HowToMakeFriedRice.mp4" length="30962171" type="video/mp4" /><feedburner:origEnclosureLink>http://media.startcooking.com/video/640mp4/HowToMakeFriedRice.mp4</feedburner:origEnclosureLink></item>

			<item>
				<title>Preparing Garlic</title>
				<link>http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~3/7PcSeh_tuog/Preparing-Garlic</link>
				<pubDate>Mon, 05 May 2008 05:00:00 -0400</pubDate>
				<description>Garlic is often the essential ingredient that is required to make a great recipe. Slice, mince, or crush garlic cloves with this startcooking.com Tips and Techniques video.&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=7PcSeh_tuog:Ij43G6CfpIY:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=7PcSeh_tuog:Ij43G6CfpIY:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=7PcSeh_tuog:Ij43G6CfpIY:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=7PcSeh_tuog:Ij43G6CfpIY:3QFJfmc7Om4"&gt;&lt;img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?i=7PcSeh_tuog:Ij43G6CfpIY:3QFJfmc7Om4" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/KathyMaistersStartCookingVideoCast/~4/7PcSeh_tuog" height="1" width="1"/&gt;</description>
				<author>kathy@startcooking.com (Kathy Maister)</author>
				<guid isPermaLink="false">http://startcooking.com/video/298/Preparing-Garlic</guid>
				
				<itunes:author>Kathy Maister</itunes:author>
				<itunes:subtitle>Garlic is often the essential ingredient that is required to make a great recipe. Slice, mince, or crush garlic cloves with this startcooking.com Tips and Techniques video.</itunes:subtitle>
				<itunes:summary>Garlic is often the essential ingredient that is required to make a great recipe. Slice, mince, or crush garlic cloves with this startcooking.com Tips and Techniques video.</itunes:summary>
				<itunes:duration>00:00:36</itunes:duration>
				<itunes:explicit>clean</itunes:explicit>
				<itunes:keywords>garlic, clove, mince, crush, slice</itunes:keywords>
				<itunes:image href="http://startcooking.com/images/feedVideo300.jpg" />
				<media:keywords>garlic, clove, mince, crush, slice</media:keywords>
				<media:content url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/46oWb7nuQGA/PreparingGarlic.mp4" fileSize="8463164" type="video/mp4" lang="en" />
				<media:title type="plain">Preparing Garlic</media:title>
				<media:description type="plain">Garlic is often the essential ingredient that is required to make a great recipe. Slice, mince, or crush garlic cloves with this startcooking.com Tips and Techniques video.</media:description>
			<feedburner:origLink>http://startcooking.com/video/298/Preparing-Garlic</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/46oWb7nuQGA/PreparingGarlic.mp4" length="8463164" type="video/mp4" /><feedburner:origEnclosureLink>http://media.startcooking.com/video/640mp4/PreparingGarlic.mp4</feedburner:origEnclosureLink></item>

			<item>
				<title>Omelet with Cheese</title>
				<link>http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~3/FAKK2uXdKTY/Omelet-with-Cheese</link>
				<pubDate>Mon, 21 Apr 2008 05:00:00 -0400</pubDate>
				<description>Omelets are great for breakfast or lunch and only take two minutes to prepare. This recipe video will show you how to combine eggs and shredded cheese to make the best cheese omelets.</description>
				<author>kathy@startcooking.com (Kathy Maister)</author>
				<guid isPermaLink="false">http://startcooking.com/video/327/Omelet-with-Cheese</guid>
				
				<content:encoded><![CDATA[ 
		<div class="post"><h3>Recipe: Omelet with Cheese</h3>
			<em>serves 1</em><br/>
			<img src="http://startcooking.com/public/images/A1OmeletWithCheese.jpg"><br/>
			<ul><li>2  eggs </li><li>1 pinch of  salt </li><li>2 tablespoons of  water </li><li>1 teaspoon of  oil </li><li> 1/3 cup of  cheese - shredded</li><li>1 tablespoon of  chives - minced</li></ul>
			<p>Blend together eggs, water and salt. Add oil to a 6 inch sloped sided non-stick fry pan. </p><p>Heat oil, on medium for one minute; add egg mixture and cook. </p><p>As the eggs begin to set, with a spatula, lift the edges and let the raw mixture run to the bottom of the pan.</p><p>When the top is no longer runny, but still moist, sprinkle the cheese on &#189; of the omelet</p><p>With a spatula, flip the omelet in half. The cheese will take about 20 seconds to melt.</p><p>Slide the omelet onto your plate.</p><p>Garnish with chives and black pepper.</p>
		</div> <div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=FAKK2uXdKTY:oEBv1Y4Z87k:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=FAKK2uXdKTY:oEBv1Y4Z87k:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=FAKK2uXdKTY:oEBv1Y4Z87k:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=FAKK2uXdKTY:oEBv1Y4Z87k:3QFJfmc7Om4"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?i=FAKK2uXdKTY:oEBv1Y4Z87k:3QFJfmc7Om4" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/KathyMaistersStartCookingVideoCast/~4/FAKK2uXdKTY" height="1" width="1"/>]]></content:encoded>
				<itunes:author>Kathy Maister</itunes:author>
				<itunes:subtitle>Omelets are great for breakfast or lunch and only take two minutes to prepare. This recipe video will show you how to combine eggs and shredded cheese to make the best cheese omelets.</itunes:subtitle>
				<itunes:summary>Omelets are great for breakfast or lunch and only take two minutes to prepare. This recipe video will show you how to combine eggs and shredded cheese to make the best cheese omelets.</itunes:summary>
				<itunes:duration>00:02:43</itunes:duration>
				<itunes:explicit>clean</itunes:explicit>
				<itunes:keywords>recipe video, eggs, omelet, cheese, breakfast, brunch, how to,</itunes:keywords>
				<itunes:image href="http://startcooking.com/images/feedVideo300.jpg" />
				<media:keywords>recipe video, eggs, omelet, cheese, breakfast, brunch, how to,</media:keywords>
				<media:content url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/NqYxuij3Sis/OmeletWithCheese.mp4" fileSize="29399358" type="video/mp4" lang="en" />
				<media:title type="plain">Omelet with Cheese</media:title>
				<media:description type="plain">Omelets are great for breakfast or lunch and only take two minutes to prepare. This recipe video will show you how to combine eggs and shredded cheese to make the best cheese omelets.</media:description>
			<feedburner:origLink>http://startcooking.com/video/327/Omelet-with-Cheese</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/NqYxuij3Sis/OmeletWithCheese.mp4" length="29399358" type="video/mp4" /><feedburner:origEnclosureLink>http://media.startcooking.com/video/640mp4/OmeletWithCheese.mp4</feedburner:origEnclosureLink></item>

			<item>
				<title>Cutting an Onion</title>
				<link>http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~3/ka7ZQJ8nYuY/Cutting-an-Onion</link>
				<pubDate>Mon, 07 Apr 2008 05:00:00 -0400</pubDate>
				<description>Learn how to cut onions with Tips and Techniques at startcooking.com. Chop, dice, and mince while watching this video and then start working on your favorite recipe.  Enjoy!&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=ka7ZQJ8nYuY:paIiVgMUHPw:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=ka7ZQJ8nYuY:paIiVgMUHPw:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=ka7ZQJ8nYuY:paIiVgMUHPw:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=ka7ZQJ8nYuY:paIiVgMUHPw:3QFJfmc7Om4"&gt;&lt;img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?i=ka7ZQJ8nYuY:paIiVgMUHPw:3QFJfmc7Om4" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/KathyMaistersStartCookingVideoCast/~4/ka7ZQJ8nYuY" height="1" width="1"/&gt;</description>
				<author>kathy@startcooking.com (Kathy Maister)</author>
				<guid isPermaLink="false">http://startcooking.com/video/297/Cutting-an-Onion</guid>
				
				<itunes:author>Kathy Maister</itunes:author>
				<itunes:subtitle>Learn how to cut onions with Tips and Techniques at startcooking.com. Chop, dice, and mince while watching this video and then start working on your favorite recipe.  Enjoy!</itunes:subtitle>
				<itunes:summary>Learn how to cut onions with Tips and Techniques at startcooking.com. Chop, dice, and mince while watching this video and then start working on your favorite recipe.  Enjoy!</itunes:summary>
				<itunes:duration>00:00:35</itunes:duration>
				<itunes:explicit>clean</itunes:explicit>
				<itunes:keywords>onion, cutting, how to, tips and techniques, dice, mince, dicing, chopping, mincing</itunes:keywords>
				<itunes:image href="http://startcooking.com/images/feedVideo300.jpg" />
				<media:keywords>onion, cutting, how to, tips and techniques, dice, mince, dicing, chopping, mincing</media:keywords>
				<media:content url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/m4uRyXm5IXQ/CuttingAnOnion.mp4" fileSize="7792297" type="video/mp4" lang="en" />
				<media:title type="plain">Cutting an Onion</media:title>
				<media:description type="plain">Learn how to cut onions with Tips and Techniques at startcooking.com. Chop, dice, and mince while watching this video and then start working on your favorite recipe.  Enjoy!</media:description>
			<feedburner:origLink>http://startcooking.com/video/297/Cutting-an-Onion</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/m4uRyXm5IXQ/CuttingAnOnion.mp4" length="7792297" type="video/mp4" /><feedburner:origEnclosureLink>http://media.startcooking.com/video/640mp4/CuttingAnOnion.mp4</feedburner:origEnclosureLink></item>

			<item>
				<title>Grilled Cheese Sandwich</title>
				<link>http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~3/FmprSDtR1oE/Grilled-Cheese-Sandwich</link>
				<pubDate>Mon, 24 Mar 2008 05:00:00 -0400</pubDate>
				<description>Learn how to make the perfect grilled cheese sandwich with this new startcooking recipe video. Bread, cheese and butter is all you will need to make this delicious sandwich. Enjoy!</description>
				<author>kathy@startcooking.com (Kathy Maister)</author>
				<guid isPermaLink="false">http://startcooking.com/video/326/Grilled-Cheese-Sandwich</guid>
				
				<content:encoded><![CDATA[ 
		<div class="post"><h3>Recipe: Grilled Cheese Sandwich (video)</h3>
			<em>serves 1</em><br/>
			<img src="http://startcooking.com/public/images/A1GrilledCheeseSandwichVid.jpg"><br/>
			<ul><li>2 slices of  bread </li><li>2 slices of  cheese </li><li>1 tablespoon of  butter - softened</li></ul>
			<p>Spread the softened butter on one side of each slice of bread.  </p><p>Lay one slice of bread, butter side down, in a non-stick frying pan. </p><p>Put two slices of cheese on the bread. </p><p>Now cover it with the other slice of bread with the buttered side up.</p><p>Turn the stove on medium heat and place the pan on the stove.</p><p>After about 2-3 minutes it should be ready to flip.</p><p>The second side will take a lot less time to turn golden brown because the pan is already heated up.</p><p>Slice the grilled cheese on a cutting board with one swift downward motion slice through the sandwich.</p>
		</div> <div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=FmprSDtR1oE:jT-u_9qNdRY:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=FmprSDtR1oE:jT-u_9qNdRY:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=FmprSDtR1oE:jT-u_9qNdRY:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=FmprSDtR1oE:jT-u_9qNdRY:3QFJfmc7Om4"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?i=FmprSDtR1oE:jT-u_9qNdRY:3QFJfmc7Om4" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/KathyMaistersStartCookingVideoCast/~4/FmprSDtR1oE" height="1" width="1"/>]]></content:encoded>
				<itunes:author>Kathy Maister</itunes:author>
				<itunes:subtitle>Learn how to make the perfect grilled cheese sandwich with this new startcooking recipe video. Bread, cheese and butter is all you will need to make this delicious sandwich. Enjoy!</itunes:subtitle>
				<itunes:summary>Learn how to make the perfect grilled cheese sandwich with this new startcooking recipe video. Bread, cheese and butter is all you will need to make this delicious sandwich. Enjoy!</itunes:summary>
				<itunes:duration>00:02:30</itunes:duration>
				<itunes:explicit>clean</itunes:explicit>
				<itunes:keywords>sandwich, how to, grilled cheese, bread, lunch, recipe video, cheese, butter</itunes:keywords>
				<itunes:image href="http://startcooking.com/images/feedVideo300.jpg" />
				<media:keywords>sandwich, how to, grilled cheese, bread, lunch, recipe video, cheese, butter</media:keywords>
				<media:content url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/n7_YsWJbIcU/GrilledCheeseSandwich.mp4" fileSize="28838992" type="video/mp4" lang="en" />
				<media:title type="plain">Grilled Cheese Sandwich</media:title>
				<media:description type="plain">Learn how to make the perfect grilled cheese sandwich with this new startcooking recipe video. Bread, cheese and butter is all you will need to make this delicious sandwich. Enjoy!</media:description>
			<feedburner:origLink>http://startcooking.com/video/326/Grilled-Cheese-Sandwich</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/n7_YsWJbIcU/GrilledCheeseSandwich.mp4" length="28838992" type="video/mp4" /><feedburner:origEnclosureLink>http://media.startcooking.com/video/640mp4/GrilledCheeseSandwich.mp4</feedburner:origEnclosureLink></item>

			<item>
				<title>How to Fry an Egg</title>
				<link>http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~3/uFhjEwmWZMY/How-to-Fry-an-Egg</link>
				<pubDate>Mon, 10 Mar 2008 05:00:00 -0400</pubDate>
				<description>Frying an egg is an essential cooking skill that will open doors to a delicious breakfast. How to fry an egg is actually quite easy, these step-by-step instructions will show you the best way to fry eggs.</description>
				<author>kathy@startcooking.com (Kathy Maister)</author>
				<guid isPermaLink="false">http://startcooking.com/video/296/How-to-Fry-an-Egg</guid>
				
				<content:encoded><![CDATA[  <div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=uFhjEwmWZMY:kKhkDF_tDDY:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=uFhjEwmWZMY:kKhkDF_tDDY:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=uFhjEwmWZMY:kKhkDF_tDDY:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=uFhjEwmWZMY:kKhkDF_tDDY:3QFJfmc7Om4"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?i=uFhjEwmWZMY:kKhkDF_tDDY:3QFJfmc7Om4" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/KathyMaistersStartCookingVideoCast/~4/uFhjEwmWZMY" height="1" width="1"/>]]></content:encoded>
				<itunes:author>Kathy Maister</itunes:author>
				<itunes:subtitle>Frying an egg is an essential cooking skill that will open doors to a delicious breakfast. How to fry an egg is actually quite easy, these step-by-step instructions will show you the best way to fry eggs.</itunes:subtitle>
				<itunes:summary>Frying an egg is an essential cooking skill that will open doors to a delicious breakfast. How to fry an egg is actually quite easy, these step-by-step instructions will show you the best way to fry eggs.</itunes:summary>
				<itunes:duration>00:00:55</itunes:duration>
				<itunes:explicit>clean</itunes:explicit>
				<itunes:keywords>frying eggs, sunny side up, over easy, over medium, over hard, breakfast</itunes:keywords>
				<itunes:image href="http://startcooking.com/images/feedVideo300.jpg" />
				<media:keywords>frying eggs, sunny side up, over easy, over medium, over hard, breakfast</media:keywords>
				<media:content url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/G8JJW6lAeqE/HowToFryAnEgg.mp4" fileSize="11905404" type="video/mp4" lang="en" />
				<media:title type="plain">How to Fry an Egg</media:title>
				<media:description type="plain">Frying an egg is an essential cooking skill that will open doors to a delicious breakfast. How to fry an egg is actually quite easy, these step-by-step instructions will show you the best way to fry eggs.</media:description>
			<feedburner:origLink>http://startcooking.com/video/296/How-to-Fry-an-Egg</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/G8JJW6lAeqE/HowToFryAnEgg.mp4" length="11905404" type="video/mp4" /><feedburner:origEnclosureLink>http://media.startcooking.com/video/640mp4/HowToFryAnEgg.mp4</feedburner:origEnclosureLink></item>

			<item>
				<title>Chocolate Chip Pancakes</title>
				<link>http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~3/V6u0fz5bxfE/Chocolate-Chip-Pancakes</link>
				<pubDate>Mon, 25 Feb 2008 05:30:00 -0500</pubDate>
				<description>Learn how to make chocolate chip pancakes with this new startcooking video.  No need to buy a box of pancake mix, making delicious pancakes from scratch is easy. Follow the instructions and get the maple syrup ready.  Enjoy!</description>
				<author>kathy@startcooking.com (Kathy Maister)</author>
				<guid isPermaLink="false">http://startcooking.com/video/257/Chocolate-Chip-Pancakes</guid>
				
				<content:encoded><![CDATA[ 
		<div class="post"><h3>Recipe: Chocolate Chip Pancakes</h3>
			<em>serves 2</em><br/>
			<img src="http://startcooking.com/public/images/A1ChocolateChipPancakes.jpg"><br/>
			<ul><li> 3/4 cup of white flour </li><li>1 1/2 tablespoons of white sugar </li><li> 3/4 teaspoon of  baking powder </li><li> 1/4 teaspoon of  salt </li><li>1 1/2 tablespoons of  butter - Melted</li><li> 7/8 cup of  milk </li><li>1 large egg </li><li> 1/4 teaspoon of  vanilla </li><li>2 teaspoons of  vegetable oil </li><li>4 tablespoons of  chocolate chips </li></ul>
			<p>In a medium size bowl whisk together the dry ingredients: flour, sugar, baking powder and the salt.</p><p>In another bowl mix together the: melted butter, milk, egg, and vanilla, (wet ingredients).</p><p>Add these wet ingredients to the dry ingredients and whisk together until just combined.</p><p>Pre-heat large non-stick frying pan for 3-4 minutes on medium heat and add 1 teaspoon of Vegetable oil. </p><p>Using a &#188; cup measuring cup, scoop out the batter and pour it into the frying pan.  Repeat so there are three pancakes in the pan.</p><p>Sprinkle on about 1 tablespoon of chocolate chips on each pancake.  Cook the pancakes until bubbles appear on the surface and start to pop.  Flip the pancakes and cook until golden brown on the flip side.</p><p>Repeat with remaining batter.</p><p>Makes six 4-inch pancakes</p><p>Enjoy!</p>
		</div> <div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=V6u0fz5bxfE:Wfj806KkAy0:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=V6u0fz5bxfE:Wfj806KkAy0:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=V6u0fz5bxfE:Wfj806KkAy0:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=V6u0fz5bxfE:Wfj806KkAy0:3QFJfmc7Om4"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?i=V6u0fz5bxfE:Wfj806KkAy0:3QFJfmc7Om4" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/KathyMaistersStartCookingVideoCast/~4/V6u0fz5bxfE" height="1" width="1"/>]]></content:encoded>
				<itunes:author>Kathy Maister</itunes:author>
				<itunes:subtitle>Learn how to make chocolate chip pancakes with this new startcooking video.  No need to buy a box of pancake mix, making delicious pancakes from scratch is easy. Follow the instructions and get the maple syrup ready.  Enjoy!</itunes:subtitle>
				<itunes:summary>Learn how to make chocolate chip pancakes with this new startcooking video.  No need to buy a box of pancake mix, making delicious pancakes from scratch is easy. Follow the instructions and get the maple syrup ready.  Enjoy!</itunes:summary>
				<itunes:duration>00:02:32</itunes:duration>
				<itunes:explicit>clean</itunes:explicit>
				<itunes:keywords>chocolate chips, pancakes, nestle, breakfast, flour, maple syrup</itunes:keywords>
				<itunes:image href="http://startcooking.com/images/feedVideo300.jpg" />
				<media:keywords>chocolate chips, pancakes, nestle, breakfast, flour, maple syrup</media:keywords>
				<media:content url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/Y27vTUK4D_o/ChocolateChipPancakes.mp4" fileSize="28110912" type="video/mp4" lang="en" />
				<media:title type="plain">Chocolate Chip Pancakes</media:title>
				<media:description type="plain">Learn how to make chocolate chip pancakes with this new startcooking video.  No need to buy a box of pancake mix, making delicious pancakes from scratch is easy. Follow the instructions and get the maple syrup ready.  Enjoy!</media:description>
			<feedburner:origLink>http://startcooking.com/video/257/Chocolate-Chip-Pancakes</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/Y27vTUK4D_o/ChocolateChipPancakes.mp4" length="28110912" type="video/mp4" /><feedburner:origEnclosureLink>http://media.startcooking.com/video/640mp4/ChocolateChipPancakes.mp4</feedburner:origEnclosureLink></item>

			<item>
				<title>Crack and Separate an Egg</title>
				<link>http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~3/Ti7fcd3NFAw/Crack-and-Separate-an-Egg</link>
				<pubDate>Mon, 11 Feb 2008 05:00:00 -0500</pubDate>
				<description>Separating the yolk of an egg from the white can be a messy operation.  This Tips and Techniques video will provide you with the essential tips to crack and separate an egg. Enjoy!&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=Ti7fcd3NFAw:u_qx_72VcMo:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=Ti7fcd3NFAw:u_qx_72VcMo:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=Ti7fcd3NFAw:u_qx_72VcMo:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=Ti7fcd3NFAw:u_qx_72VcMo:3QFJfmc7Om4"&gt;&lt;img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?i=Ti7fcd3NFAw:u_qx_72VcMo:3QFJfmc7Om4" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/KathyMaistersStartCookingVideoCast/~4/Ti7fcd3NFAw" height="1" width="1"/&gt;</description>
				<author>kathy@startcooking.com (Kathy Maister)</author>
				<guid isPermaLink="false">http://startcooking.com/video/295/Crack-and-Separate-an-Egg</guid>
				
				<itunes:author>Kathy Maister</itunes:author>
				<itunes:subtitle>Separating the yolk of an egg from the white can be a messy operation.  This Tips and Techniques video will provide you with the essential tips to crack and separate an egg. Enjoy!</itunes:subtitle>
				<itunes:summary>Separating the yolk of an egg from the white can be a messy operation.  This Tips and Techniques video will provide you with the essential tips to crack and separate an egg. Enjoy!</itunes:summary>
				<itunes:duration>00:00:54</itunes:duration>
				<itunes:explicit>clean</itunes:explicit>
				<itunes:keywords>yolk, yoke, cracking egg, separating egg, eggs, egg white, egg separater</itunes:keywords>
				<itunes:image href="http://startcooking.com/images/feedVideo300.jpg" />
				<media:keywords>yolk, yoke, cracking egg, separating egg, eggs, egg white, egg separater</media:keywords>
				<media:content url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/-29ATVDshjY/CrackAndSeparateAnEgg.mp4" fileSize="11486839" type="video/mp4" lang="en" />
				<media:title type="plain">Crack and Separate an Egg</media:title>
				<media:description type="plain">Separating the yolk of an egg from the white can be a messy operation.  This Tips and Techniques video will provide you with the essential tips to crack and separate an egg. Enjoy!</media:description>
			<feedburner:origLink>http://startcooking.com/video/295/Crack-and-Separate-an-Egg</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/-29ATVDshjY/CrackAndSeparateAnEgg.mp4" length="11486839" type="video/mp4" /><feedburner:origEnclosureLink>http://media.startcooking.com/video/640mp4/CrackAndSeparateAnEgg.mp4</feedburner:origEnclosureLink></item>

			<item>
				<title>Chocolate Fudge Brownies</title>
				<link>http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~3/EgTbkFXCK-Y/Chocolate-Fudge-Brownies</link>
				<pubDate>Mon, 28 Jan 2008 06:00:00 -0500</pubDate>
				<description>Learn how to make chocolate fudge brownies with startcooking's new recipe video. Your friends and family will enjoy this delicious treat. Chocolate brownies are everyone's favorite. So get to work. Cheers!</description>
				<author>kathy@startcooking.com (Kathy Maister)</author>
				<guid isPermaLink="false">http://startcooking.com/video/325/Chocolate-Fudge-Brownies</guid>
				
				<content:encoded><![CDATA[ 
		<div class="post"><h3>Recipe: Chocolate Fudge Brownies</h3>
			<em>serves 8</em><br/>
			<img src="http://startcooking.com/public/images/A1ChocoFudgeBrownies.jpg"><br/>
			<ul><li>14 tablespoons of  butter </li><li> 1/2 cup of unsweetened cocoa </li><li>1 1/4 cups of  sugar </li><li>3 large eggs </li><li>2 teaspoons of  vanilla extract</li><li> 1/2 cup of  flour </li><li>1 pinch of  salt </li><li>1 cup of  walnuts - chopped</li></ul>
			<p>Place the oven rack in the middle of the oven. Preheat oven to 350 degrees</p><p>Line an 8 inch by 8 inch by 2 inch pan with tin foil. Spray foil with cooking spray.</p><p>Cut butter into pieces. Place the butter into a large microwave safe bowl and melt it in microwave.</p><p>With a whisk, blend in unsweetened cocoa. Add sugar and mix well.</p><p>In another bowl lightly beat together eggs and vanilla extract. Add egg mixture to the cocoa mixture and blend together.</p><p>Mix in flour and salt.</p><p>Fold in walnuts.</p><p>Pour into prepared pan and bake for 30 minutes. To test for doness insert a wooden toothpick into the center of the brownies; it should have some moist crumbs attached to it. Do not over bake.</p><p>Remove brownies from the oven and cool completely on a wire rack. </p><p>Flip the brownies onto a wire rack and peel away the foil. Flip brownies onto cutting board to cut.</p><p>Wrap in plastic wrap and store in an air tight container at room temperature or in the refrigerator.</p><p>These brownies freeze beautifully!</p>
		</div> <div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=EgTbkFXCK-Y:ExhcOEMvJdI:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=EgTbkFXCK-Y:ExhcOEMvJdI:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=EgTbkFXCK-Y:ExhcOEMvJdI:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=EgTbkFXCK-Y:ExhcOEMvJdI:3QFJfmc7Om4"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?i=EgTbkFXCK-Y:ExhcOEMvJdI:3QFJfmc7Om4" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/KathyMaistersStartCookingVideoCast/~4/EgTbkFXCK-Y" height="1" width="1"/>]]></content:encoded>
				<itunes:author>Kathy Maister</itunes:author>
				<itunes:subtitle>Learn how to make chocolate fudge brownies with startcooking's new recipe video. Your friends and family will enjoy this delicious treat. Chocolate brownies are everyone's favorite. So get to work. Cheers!</itunes:subtitle>
				<itunes:summary>Learn how to make chocolate fudge brownies with startcooking's new recipe video. Your friends and family will enjoy this delicious treat. Chocolate brownies are everyone's favorite. So get to work. Cheers!</itunes:summary>
				<itunes:duration>00:02:36</itunes:duration>
				<itunes:explicit>clean</itunes:explicit>
				<itunes:keywords>brownies, chocolate fudge, chocolate recipe, fudge recipe, brownie video,</itunes:keywords>
				<itunes:image href="http://startcooking.com/images/feedVideo300.jpg" />
				<media:keywords>brownies, chocolate fudge, chocolate recipe, fudge recipe, brownie video,</media:keywords>
				<media:content url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/cdKcHPReHaM/ChocolateFudgeBrownies.mp4" fileSize="28043160" type="video/mp4" lang="en" />
				<media:title type="plain">Chocolate Fudge Brownies</media:title>
				<media:description type="plain">Learn how to make chocolate fudge brownies with startcooking's new recipe video. Your friends and family will enjoy this delicious treat. Chocolate brownies are everyone's favorite. So get to work. Cheers!</media:description>
			<feedburner:origLink>http://startcooking.com/video/325/Chocolate-Fudge-Brownies</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/cdKcHPReHaM/ChocolateFudgeBrownies.mp4" length="28043160" type="video/mp4" /><feedburner:origEnclosureLink>http://media.startcooking.com/video/640mp4/ChocolateFudgeBrownies.mp4</feedburner:origEnclosureLink></item>

			<item>
				<title>How to Measure Food</title>
				<link>http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~3/YUkwYz4pvps/How-to-Measure-Food</link>
				<pubDate>Mon, 14 Jan 2008 06:00:00 -0500</pubDate>
				<description>Measuring tools are essential in the kitchen. This video will help you to use your measuring cups and spoons the best possible way!&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=YUkwYz4pvps:5ucG1WKBvnM:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=YUkwYz4pvps:5ucG1WKBvnM:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=YUkwYz4pvps:5ucG1WKBvnM:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=YUkwYz4pvps:5ucG1WKBvnM:3QFJfmc7Om4"&gt;&lt;img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?i=YUkwYz4pvps:5ucG1WKBvnM:3QFJfmc7Om4" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/KathyMaistersStartCookingVideoCast/~4/YUkwYz4pvps" height="1" width="1"/&gt;</description>
				<author>kathy@startcooking.com (Kathy Maister)</author>
				<guid isPermaLink="false">http://startcooking.com/video/260/How-to-Measure-Food</guid>
				
				<itunes:author>Kathy Maister</itunes:author>
				<itunes:subtitle>Measuring tools are essential in the kitchen. This video will help you to use your measuring cups and spoons the best possible way!</itunes:subtitle>
				<itunes:summary>Measuring tools are essential in the kitchen. This video will help you to use your measuring cups and spoons the best possible way!</itunes:summary>
				<itunes:duration>00:01:03</itunes:duration>
				<itunes:explicit>clean</itunes:explicit>
				<itunes:keywords>measuring, cooking measurements, how to measure, food measurements, measuring for cooking,</itunes:keywords>
				<itunes:image href="http://startcooking.com/images/feedVideo300.jpg" />
				<media:keywords>measuring, cooking measurements, how to measure, food measurements, measuring for cooking,</media:keywords>
				<media:content url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/YOCxeldUMbc/HowToMeasure.mp4" fileSize="9535488" type="video/mp4" lang="en" />
				<media:title type="plain">How to Measure Food</media:title>
				<media:description type="plain">Measuring tools are essential in the kitchen. This video will help you to use your measuring cups and spoons the best possible way!</media:description>
			<feedburner:origLink>http://startcooking.com/video/260/How-to-Measure-Food</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/YOCxeldUMbc/HowToMeasure.mp4" length="9535488" type="video/mp4" /><feedburner:origEnclosureLink>http://media.startcooking.com/video/640mp4/HowToMeasure.mp4</feedburner:origEnclosureLink></item>

			<item>
				<title>Rudolf's Christmas Cookies</title>
				<link>http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~3/rMaccemp-lc/Rudolfs-Christmas-Cookies</link>
				<pubDate>Mon, 10 Dec 2007 06:00:00 -0500</pubDate>
				<description>The holiday season is here - time for Christmas cookies. This recipe video shows you how to make these special treats. They remind me of Rudolf and so I thought I would call them Rudolf's Christmas Cookies. I hope you like them. Enjoy!</description>
				<author>kathy@startcooking.com (Kathy Maister)</author>
				<guid isPermaLink="false">http://startcooking.com/video/307/Rudolfs-Christmas-Cookies</guid>
				
				<content:encoded><![CDATA[ 
		<div class="post"><h3>Recipe: Rudolf&rsquo;s Christmas Cookies</h3>
			<em>serves 10</em><br/>
			<img src="http://startcooking.com/public/images/ARudolfsChristmasCookies.jpg"><br/>
			<ul><li> 3/4 cup of  raisins </li><li> 3/4 cup of sliced almonds </li><li> 3/4 cup of shredded coconuts </li><li>2 cups of crushed cornflakes </li><li> 3/4 cup of sweetened condensed milk </li><li> 1/2 cup of  candied cherries </li><li>6 ounces of semi-sweet chocolate </li><li>6 ounces of  white chocolate </li></ul>
			<p>Preheat oven to 325 degrees. Line a baking tray with non-stick tin foil.</p><p>In a large bowl mix together: raisins, almonds, coconut, cornflakes, and sweetened condensed milk.&nbsp; Make cookies by placing a scant 1/4 of a cup the mixture onto the foil lined oven trays.</p><p>Cut the candied cherries in half and put 1/2 of a cherry on each cookie. </p><p>Bake the cookies for 14-15 minutes or until light golden.</p><p>Let the cookies cool for 5 minutes before removing from them from the tray.</p><p>Put the dark chocolate into a small bowl and melt it in the microwave.</p><p>With a knife, spread the chocolate into a thin layer on the bottom of the cookie. Let the bottom chocolate completely harden before flipping them over</p><p>Put the white chocolate chips into a small baggie. Set the baggie of chocolate chips into a bowl of hot water to melt.</p><p>Snip the corner of the baggie. Squeeze the chocolate into a funnel shape and drizzle it on the top of each cookie. (If any cherry has fallen off, use the melted chocolate as glue to reposition the cherry!)</p><p>Store the cookies in an airtight container in the refrigerator.</p><p>Makes 20 cookies</p><p>Adapted from: Nestle</p>
		</div> <div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=rMaccemp-lc:4sWTL761XPE:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=rMaccemp-lc:4sWTL761XPE:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=rMaccemp-lc:4sWTL761XPE:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=rMaccemp-lc:4sWTL761XPE:3QFJfmc7Om4"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?i=rMaccemp-lc:4sWTL761XPE:3QFJfmc7Om4" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/KathyMaistersStartCookingVideoCast/~4/rMaccemp-lc" height="1" width="1"/>]]></content:encoded>
				<itunes:author>Kathy Maister</itunes:author>
				<itunes:subtitle>The holiday season is here - time for Christmas cookies. This recipe video shows you how to make these special treats. They remind me of Rudolf and so I thought I would call them Rudolf's Christmas Cookies. I hope you like them. Enjoy!</itunes:subtitle>
				<itunes:summary>The holiday season is here - time for Christmas cookies. This recipe video shows you how to make these special treats. They remind me of Rudolf and so I thought I would call them Rudolf's Christmas Cookies. I hope you like them. Enjoy!</itunes:summary>
				<itunes:duration>00:02:55</itunes:duration>
				<itunes:explicit>clean</itunes:explicit>
				<itunes:keywords>Christmas cookies, holiday cookies, Rudolf, Rudolph the Red-Nosed Reindeer, chocolate, candied cherries, baking, christmas food, Christmas treats</itunes:keywords>
				<itunes:image href="http://startcooking.com/images/feedVideo300.jpg" />
				<media:keywords>Christmas cookies, holiday cookies, Rudolf, Rudolph the Red-Nosed Reindeer, chocolate, candied cherries, baking, christmas food, Christmas treats</media:keywords>
				<media:content url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/r9IOeYcy6o4/RudolfsChristmasCookies.mp4" fileSize="34209261" type="video/mp4" lang="en" />
				<media:title type="plain">Rudolf's Christmas Cookies</media:title>
				<media:description type="plain">The holiday season is here - time for Christmas cookies. This recipe video shows you how to make these special treats. They remind me of Rudolf and so I thought I would call them Rudolf's Christmas Cookies. I hope you like them. Enjoy!</media:description>
			<feedburner:origLink>http://startcooking.com/video/307/Rudolfs-Christmas-Cookies</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/r9IOeYcy6o4/RudolfsChristmasCookies.mp4" length="34209261" type="video/mp4" /><feedburner:origEnclosureLink>http://media.startcooking.com/video/640mp4/RudolfsChristmasCookies.mp4</feedburner:origEnclosureLink></item>

			<item>
				<title>Juicing a Lemon</title>
				<link>http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~3/V0oygUOfieQ/Juicing-a-Lemon</link>
				<pubDate>Mon, 26 Nov 2007 06:00:00 -0500</pubDate>
				<description>Juicing a lemon is one of those techniques that is essential to know, but rarely taught. This great video will show you step-by-step the proper way to juice a lemon!&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=V0oygUOfieQ:5I6NJzLMvaI:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=V0oygUOfieQ:5I6NJzLMvaI:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=V0oygUOfieQ:5I6NJzLMvaI:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=V0oygUOfieQ:5I6NJzLMvaI:3QFJfmc7Om4"&gt;&lt;img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?i=V0oygUOfieQ:5I6NJzLMvaI:3QFJfmc7Om4" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/KathyMaistersStartCookingVideoCast/~4/V0oygUOfieQ" height="1" width="1"/&gt;</description>
				<author>kathy@startcooking.com (Kathy Maister)</author>
				<guid isPermaLink="false">http://startcooking.com/video/258/Juicing-a-Lemon</guid>
				
				<itunes:author>Kathy Maister</itunes:author>
				<itunes:subtitle>Juicing a lemon is one of those techniques that is essential to know, but rarely taught. This great video will show you step-by-step the proper way to juice a lemon!</itunes:subtitle>
				<itunes:summary>Juicing a lemon is one of those techniques that is essential to know, but rarely taught. This great video will show you step-by-step the proper way to juice a lemon!</itunes:summary>
				<itunes:duration>00:01:06</itunes:duration>
				<itunes:explicit>clean</itunes:explicit>
				<itunes:keywords>juicing a lemon, how to juice a lemon, zesting a lemon, zest, citrus</itunes:keywords>
				<itunes:image href="http://startcooking.com/images/feedVideo300.jpg" />
				<media:keywords>juicing a lemon, how to juice a lemon, zesting a lemon, zest, citrus</media:keywords>
				<media:content url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/RPkJj5sxlNc/JuicingALemon.mp4" fileSize="14589679" type="video/mp4" lang="en" />
				<media:title type="plain">Juicing a Lemon</media:title>
				<media:description type="plain">Juicing a lemon is one of those techniques that is essential to know, but rarely taught. This great video will show you step-by-step the proper way to juice a lemon!</media:description>
			<feedburner:origLink>http://startcooking.com/video/258/Juicing-a-Lemon</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/RPkJj5sxlNc/JuicingALemon.mp4" length="14589679" type="video/mp4" /><feedburner:origEnclosureLink>http://media.startcooking.com/video/640mp4/JuicingALemon.mp4</feedburner:origEnclosureLink></item>

			<item>
				<title>Butternut Squash Soup</title>
				<link>http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~3/CKuD_gUkqFE/Butternut-Squash-Soup</link>
				<pubDate>Mon, 12 Nov 2007 06:00:00 -0500</pubDate>
				<description>This butternut squash soup recipe is a delicious treat to serve on a cold day. This video recipe will show you everything you need, from peeling the butternut squash to seasoning the soup - and you'll have a delicious meal in no time! Enjoy!</description>
				<author>kathy@startcooking.com (Kathy Maister)</author>
				<guid isPermaLink="false">http://startcooking.com/video/285/Butternut-Squash-Soup</guid>
				
				<content:encoded><![CDATA[ 
		<div class="post"><h3>Recipe: Butternut Squash Soup</h3>
			<em>serves 4</em><br/>
			<img src="http://startcooking.com/public/images/A1ButternutSquashSoup.jpg"><br/>
			<ul><li>3 1/4 pounds of butternut squash - peeled and cut into chunks</li><li>1 large onion - chopped</li><li>2 cloves of  garlic - chopped</li><li>3 tablespoons of  butter </li><li>1 teaspoon of  cinnamon </li><li>3 1/2 cups of  chicken stock (or vegetable stock)</li><li>2 tablespoons of  maple syrup </li><li> 1/4 teaspoon of  salt </li><li> 1/4 teaspoon of  black pepper </li></ul>
			<p>In a large pot melt the butter on medium temperature and add the onions.  </p><p>Cook the onions for about 5 minutes.  </p><p>Stir in the garlic and the cinnamon and cook for another 30 seconds.  </p><p>Add the squash and cover with 3-4 cups of stock</p><p>Bring pot to a boil then turn down the heat and simmer for about 25 minutes or until the squash is tender.</p><p>Puree the vegetables in small batches.  Put puree in separate pot.  Stir in the maple syrup.  </p><p>Add cooking stock according to desired thickness; season with salt and pepper. </p>
		</div> <div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=CKuD_gUkqFE:I1S1S6MvMao:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=CKuD_gUkqFE:I1S1S6MvMao:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=CKuD_gUkqFE:I1S1S6MvMao:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=CKuD_gUkqFE:I1S1S6MvMao:3QFJfmc7Om4"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?i=CKuD_gUkqFE:I1S1S6MvMao:3QFJfmc7Om4" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/KathyMaistersStartCookingVideoCast/~4/CKuD_gUkqFE" height="1" width="1"/>]]></content:encoded>
				<itunes:author>Kathy Maister</itunes:author>
				<itunes:subtitle>This butternut squash soup recipe is a delicious treat to serve on a cold day. This video recipe will show you everything you need, from peeling the butternut squash to seasoning the soup - and you'll have a delicious meal in no time! Enjoy!</itunes:subtitle>
				<itunes:summary>This butternut squash soup recipe is a delicious treat to serve on a cold day. This video recipe will show you everything you need, from peeling the butternut squash to seasoning the soup - and you'll have a delicious meal in no time! Enjoy!</itunes:summary>
				<itunes:duration>00:02:30</itunes:duration>
				<itunes:explicit>clean</itunes:explicit>
				<itunes:keywords>butternut squash, butternut squash soup, butternut squash soup recipe</itunes:keywords>
				<itunes:image href="http://startcooking.com/images/feedVideo300.jpg" />
				<media:keywords>butternut squash, butternut squash soup, butternut squash soup recipe</media:keywords>
				<media:content url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/pqbVYc5uD6U/ButternutSquashSoup.mp4" fileSize="29252571" type="video/mp4" lang="en" />
				<media:title type="plain">Butternut Squash Soup</media:title>
				<media:description type="plain">This butternut squash soup recipe is a delicious treat to serve on a cold day. This video recipe will show you everything you need, from peeling the butternut squash to seasoning the soup - and you'll have a delicious meal in no time! Enjoy!</media:description>
			<feedburner:origLink>http://startcooking.com/video/285/Butternut-Squash-Soup</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/pqbVYc5uD6U/ButternutSquashSoup.mp4" length="29252571" type="video/mp4" /><feedburner:origEnclosureLink>http://media.startcooking.com/video/640mp4/ButternutSquashSoup.mp4</feedburner:origEnclosureLink></item>

			<item>
				<title>Microwave Baked Potatoes</title>
				<link>http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~3/PfpZ8DieDbc/Microwave-Baked-Potatoes</link>
				<pubDate>Mon, 29 Oct 2007 06:00:00 -0400</pubDate>
				<description>Healthy and low in calories, baked potatoes are easy to prepare if you have the right techniques. With this quick microwave recipe, you'll have your baked potato ready in no time! Watch the video and let us know what you think. Enjoy!</description>
				<author>kathy@startcooking.com (Kathy Maister)</author>
				<guid isPermaLink="false">http://startcooking.com/video/256/Microwave-Baked-Potatoes</guid>
				
				<content:encoded><![CDATA[  <div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=PfpZ8DieDbc:Qvv9FfABoPs:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=PfpZ8DieDbc:Qvv9FfABoPs:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=PfpZ8DieDbc:Qvv9FfABoPs:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=PfpZ8DieDbc:Qvv9FfABoPs:3QFJfmc7Om4"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?i=PfpZ8DieDbc:Qvv9FfABoPs:3QFJfmc7Om4" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/KathyMaistersStartCookingVideoCast/~4/PfpZ8DieDbc" height="1" width="1"/>]]></content:encoded>
				<itunes:author>Kathy Maister</itunes:author>
				<itunes:subtitle>Healthy and low in calories, baked potatoes are easy to prepare if you have the right techniques. With this quick microwave recipe, you'll have your baked potato ready in no time! Watch the video and let us know what you think. Enjoy!</itunes:subtitle>
				<itunes:summary>Healthy and low in calories, baked potatoes are easy to prepare if you have the right techniques. With this quick microwave recipe, you'll have your baked potato ready in no time! Watch the video and let us know what you think. Enjoy!</itunes:summary>
				<itunes:duration>00:01:03</itunes:duration>
				<itunes:explicit>clean</itunes:explicit>
				<itunes:keywords>microwave potatoes, baking potatoes, baked potato, how to bake potatoes, how to bake a potato</itunes:keywords>
				<itunes:image href="http://startcooking.com/images/feedVideo300.jpg" />
				<media:keywords>microwave potatoes, baking potatoes, baked potato, how to bake potatoes, how to bake a potato</media:keywords>
				<media:content url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/jy0-M6d45SQ/MicrowaveBakedPotatoes.mp4" fileSize="13012281" type="video/mp4" lang="en" />
				<media:title type="plain">Microwave Baked Potatoes</media:title>
				<media:description type="plain">Healthy and low in calories, baked potatoes are easy to prepare if you have the right techniques. With this quick microwave recipe, you'll have your baked potato ready in no time! Watch the video and let us know what you think. Enjoy!</media:description>
			<feedburner:origLink>http://startcooking.com/video/256/Microwave-Baked-Potatoes</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/jy0-M6d45SQ/MicrowaveBakedPotatoes.mp4" length="13012281" type="video/mp4" /><feedburner:origEnclosureLink>http://media.startcooking.com/video/640mp4/MicrowaveBakedPotatoes.mp4</feedburner:origEnclosureLink></item>

			<item>
				<title>Grilled Chicken - Indoors!</title>
				<link>http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~3/esqsTwx3vpc/Grilled-Chicken---Indoors</link>
				<pubDate>Mon, 15 Oct 2007 06:00:00 -0400</pubDate>
				<description>You can grill chicken indoors! This video on making grilled chicken will guide you every step of the way. No barbecue needed for this delicious grilled chicken recipe. Enjoy!</description>
				<author>kathy@startcooking.com (Kathy Maister)</author>
				<guid isPermaLink="false">http://startcooking.com/video/213/Grilled-Chicken---Indoors</guid>
				
				<content:encoded><![CDATA[ 
		<div class="post"><h3>Recipe: Grilled Chicken - Indoors!</h3>
			<em>serves 4</em><br/>
			<img src="http://startcooking.com/public/images/A1GrilledChicken.jpg"><br/>
			<ul><li>4 boneless chicken breasts (5-6 ounces each)</li><li> 3/4 teaspoon of  salt </li><li>1 tablespoon of brown sugar (or white sugar)</li><li> 1/2 teaspoon of  garlic powder </li><li> 1/2 teaspoon of  onion powder </li></ul>
			<p>In a small bowl mix together the salt, sugar, garlic powder, and onion powder.</p><p>Rub the spice mixture over both sides of the chicken.</p><p>Add chicken to preheated grill pan and cook on each side 4-5 minutes depending on the thickness of the chicken.</p><p>Makes 4 servings</p>
		</div> <div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=esqsTwx3vpc:c68RWWGnh1w:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=esqsTwx3vpc:c68RWWGnh1w:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=esqsTwx3vpc:c68RWWGnh1w:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=esqsTwx3vpc:c68RWWGnh1w:3QFJfmc7Om4"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?i=esqsTwx3vpc:c68RWWGnh1w:3QFJfmc7Om4" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/KathyMaistersStartCookingVideoCast/~4/esqsTwx3vpc" height="1" width="1"/>]]></content:encoded>
				<itunes:author>Kathy Maister</itunes:author>
				<itunes:subtitle>You can grill chicken indoors! This video on making grilled chicken will guide you every step of the way. No barbecue needed for this delicious grilled chicken recipe. Enjoy!</itunes:subtitle>
				<itunes:summary>You can grill chicken indoors! This video on making grilled chicken will guide you every step of the way. No barbecue needed for this delicious grilled chicken recipe. Enjoy!</itunes:summary>
				<itunes:duration>00:02:45</itunes:duration>
				<itunes:explicit>clean</itunes:explicit>
				<itunes:keywords />
				<itunes:image href="http://startcooking.com/images/feedVideo300.jpg" />
				<media:keywords />
				<media:content url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/Lfe4alyCWWI/GrilledChickenIndoors.mp4" fileSize="32171935" type="video/mp4" lang="en" />
				<media:title type="plain">Grilled Chicken - Indoors!</media:title>
				<media:description type="plain">You can grill chicken indoors! This video on making grilled chicken will guide you every step of the way. No barbecue needed for this delicious grilled chicken recipe. Enjoy!</media:description>
			<feedburner:origLink>http://startcooking.com/video/213/Grilled-Chicken---Indoors</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/Lfe4alyCWWI/GrilledChickenIndoors.mp4" length="32171935" type="video/mp4" /><feedburner:origEnclosureLink>http://media.startcooking.com/video/640mp4/GrilledChickenIndoors.mp4</feedburner:origEnclosureLink></item>

			<item>
				<title>How to Cook Pasta</title>
				<link>http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~3/M4GjoVUzTOo/How-to-Cook-Pasta</link>
				<pubDate>Mon, 01 Oct 2007 06:00:00 -0400</pubDate>
				<description>Are you still cooking pasta in the microwave? Learn the 6 important rules for any pasta recipe with this quick Tips and Techniques video - you'll have everything you need for your pasta dish in no time. Enjoy!</description>
				<author>kathy@startcooking.com (Kathy Maister)</author>
				<guid isPermaLink="false">http://startcooking.com/video/255/How-to-Cook-Pasta</guid>
				
				<content:encoded><![CDATA[  <div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=M4GjoVUzTOo:xmC7kCOuKeQ:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=M4GjoVUzTOo:xmC7kCOuKeQ:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=M4GjoVUzTOo:xmC7kCOuKeQ:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=M4GjoVUzTOo:xmC7kCOuKeQ:3QFJfmc7Om4"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?i=M4GjoVUzTOo:xmC7kCOuKeQ:3QFJfmc7Om4" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/KathyMaistersStartCookingVideoCast/~4/M4GjoVUzTOo" height="1" width="1"/>]]></content:encoded>
				<itunes:author>Kathy Maister</itunes:author>
				<itunes:subtitle>Are you still cooking pasta in the microwave? Learn the 6 important rules for any pasta recipe with this quick Tips and Techniques video - you'll have everything you need for your pasta dish in no time. Enjoy!</itunes:subtitle>
				<itunes:summary>Are you still cooking pasta in the microwave? Learn the 6 important rules for any pasta recipe with this quick Tips and Techniques video - you'll have everything you need for your pasta dish in no time. Enjoy!</itunes:summary>
				<itunes:duration>00:01:00</itunes:duration>
				<itunes:explicit>clean</itunes:explicit>
				<itunes:keywords>cooking pasta, cooking pasta tips, cooking pasta recipe</itunes:keywords>
				<itunes:image href="http://startcooking.com/images/feedVideo300.jpg" />
				<media:keywords>cooking pasta, cooking pasta tips, cooking pasta recipe</media:keywords>
				<media:content url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/rZRHsy_-zY4/HowToCookPasta.mp4" fileSize="12939146" type="video/mp4" lang="en" />
				<media:title type="plain">How to Cook Pasta</media:title>
				<media:description type="plain">Are you still cooking pasta in the microwave? Learn the 6 important rules for any pasta recipe with this quick Tips and Techniques video - you'll have everything you need for your pasta dish in no time. Enjoy!</media:description>
			<feedburner:origLink>http://startcooking.com/video/255/How-to-Cook-Pasta</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/rZRHsy_-zY4/HowToCookPasta.mp4" length="12939146" type="video/mp4" /><feedburner:origEnclosureLink>http://media.startcooking.com/video/640mp4/HowToCookPasta.mp4</feedburner:origEnclosureLink></item>

			<item>
				<title>Chicken Salad with Wild Rice</title>
				<link>http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~3/ow7Nk7xwANk/Chicken-Salad-with-Wild-Rice</link>
				<pubDate>Mon, 17 Sep 2007 06:00:00 -0400</pubDate>
				<description>Today's chicken salad is easy to prepare. It tastes great by itself or in sandwiches. Follow the instructions for the recipe and you'll have yourself a great, light meal in no time. Enjoy!</description>
				<author>kathy@startcooking.com (Kathy Maister)</author>
				<guid isPermaLink="false">http://startcooking.com/video/211/Chicken-Salad-with-Wild-Rice</guid>
				
				<content:encoded><![CDATA[ 
		<div class="post"><h3>Recipe: Chicken Salad with Wild Rice</h3>
			<em>serves 6</em><br/>
			<img src="http://startcooking.com/public/images/A1ChickenSaladwRice.jpg"><br/>
			<ul><li>1 package of long grain and wild rice  - (Near East preferred) cooked according to directions on the package</li><li>3 cups of  chicken - cooked and cut into chunks</li><li>3  green onions - chopped</li><li>1  red bell pepper - diced</li><li> 1/3 cup of your favorite vinaigrette dressing </li><li>1  lemon - juiced</li><li>2 medium avocados - chopped</li><li> 1/2 cup of  pecans </li></ul>
			<p>Mix together cooked rice, cooked chicken, chopped scallions, and diced red pepper and salad dressing.  <br />Refrigerate until ready to serve.  </p><p>Before serving, peel and chop avocados.  Pour the lemon juice over the avocados to coat.</p><p>Add just the avocados to the salad.</p><p>Serve on lettuce leaves and garnish with pecans.</p>
		</div> <div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=ow7Nk7xwANk:ZHfbNQnCZzk:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=ow7Nk7xwANk:ZHfbNQnCZzk:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=ow7Nk7xwANk:ZHfbNQnCZzk:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=ow7Nk7xwANk:ZHfbNQnCZzk:3QFJfmc7Om4"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?i=ow7Nk7xwANk:ZHfbNQnCZzk:3QFJfmc7Om4" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/KathyMaistersStartCookingVideoCast/~4/ow7Nk7xwANk" height="1" width="1"/>]]></content:encoded>
				<itunes:author>Kathy Maister</itunes:author>
				<itunes:subtitle>Today's chicken salad is easy to prepare. It tastes great by itself or in sandwiches. Follow the instructions for the recipe and you'll have yourself a great, light meal in no time. Enjoy!</itunes:subtitle>
				<itunes:summary>Today's chicken salad is easy to prepare. It tastes great by itself or in sandwiches. Follow the instructions for the recipe and you'll have yourself a great, light meal in no time. Enjoy!</itunes:summary>
				<itunes:duration>00:02:40</itunes:duration>
				<itunes:explicit>clean</itunes:explicit>
				<itunes:keywords>chicken salad, chicken salad recipe, chicken salad sandwich, chicken salad sandwiches</itunes:keywords>
				<itunes:image href="http://startcooking.com/images/feedVideo300.jpg" />
				<media:keywords>chicken salad, chicken salad recipe, chicken salad sandwich, chicken salad sandwiches</media:keywords>
				<media:content url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/1VgqE_hwGYc/ChickenSaladWithWildRice.mp4" fileSize="30556465" type="video/mp4" lang="en" />
				<media:title type="plain">Chicken Salad with Wild Rice</media:title>
				<media:description type="plain">Today's chicken salad is easy to prepare. It tastes great by itself or in sandwiches. Follow the instructions for the recipe and you'll have yourself a great, light meal in no time. Enjoy!</media:description>
			<feedburner:origLink>http://startcooking.com/video/211/Chicken-Salad-with-Wild-Rice</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/1VgqE_hwGYc/ChickenSaladWithWildRice.mp4" length="30556465" type="video/mp4" /><feedburner:origEnclosureLink>http://media.startcooking.com/video/640mp4/ChickenSaladWithWildRice.mp4</feedburner:origEnclosureLink></item>

			<item>
				<title>Cooking White Rice</title>
				<link>http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~3/E93FQy7u4FU/Cooking-White-Rice</link>
				<pubDate>Mon, 03 Sep 2007 06:00:00 -0400</pubDate>
				<description>Before making any of your favorite rice dishes, you'll need the basics of cooking white rice. This is what this video provides. It prepares you for any recipe that includes white rice. Enjoy!&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=E93FQy7u4FU:DoV3KpPumXI:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=E93FQy7u4FU:DoV3KpPumXI:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=E93FQy7u4FU:DoV3KpPumXI:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=E93FQy7u4FU:DoV3KpPumXI:3QFJfmc7Om4"&gt;&lt;img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?i=E93FQy7u4FU:DoV3KpPumXI:3QFJfmc7Om4" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/KathyMaistersStartCookingVideoCast/~4/E93FQy7u4FU" height="1" width="1"/&gt;</description>
				<author>kathy@startcooking.com (Kathy Maister)</author>
				<guid isPermaLink="false">http://startcooking.com/video/227/Cooking-White-Rice</guid>
				
				<itunes:author>Kathy Maister</itunes:author>
				<itunes:subtitle>Before making any of your favorite rice dishes, you'll need the basics of cooking white rice. This is what this video provides. It prepares you for any recipe that includes white rice. Enjoy!</itunes:subtitle>
				<itunes:summary>Before making any of your favorite rice dishes, you'll need the basics of cooking white rice. This is what this video provides. It prepares you for any recipe that includes white rice. Enjoy!</itunes:summary>
				<itunes:duration>00:00:59</itunes:duration>
				<itunes:explicit>clean</itunes:explicit>
				<itunes:keywords>cook rice, cook white rice, how to cook rice, how to cook white rice</itunes:keywords>
				<itunes:image href="http://startcooking.com/images/feedVideo300.jpg" />
				<media:keywords>cook rice, cook white rice, how to cook rice, how to cook white rice</media:keywords>
				<media:content url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/GTlcmMjqhuU/CookingWhiteRice.mp4" fileSize="12841304" type="video/mp4" lang="en" />
				<media:title type="plain">Cooking White Rice</media:title>
				<media:description type="plain">Before making any of your favorite rice dishes, you'll need the basics of cooking white rice. This is what this video provides. It prepares you for any recipe that includes white rice. Enjoy!</media:description>
			<feedburner:origLink>http://startcooking.com/video/227/Cooking-White-Rice</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/GTlcmMjqhuU/CookingWhiteRice.mp4" length="12841304" type="video/mp4" /><feedburner:origEnclosureLink>http://media.startcooking.com/video/640mp4/CookingWhiteRice.mp4</feedburner:origEnclosureLink></item>

			<item>
				<title>Browning Ground Beef</title>
				<link>http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~3/Ih5NiJzDz1A/Browning-Ground-Beef</link>
				<pubDate>Mon, 06 Aug 2007 06:00:00 -0400</pubDate>
				<description>Ground beef is the basis of many recipes, so this easy browning ground beef video will introduce you to everything you need. Whether it's to make casserole, stuffed chili, or taco, this great video will bring you up to speed. Enjoy!&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=Ih5NiJzDz1A:daec973EtJg:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=Ih5NiJzDz1A:daec973EtJg:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=Ih5NiJzDz1A:daec973EtJg:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=Ih5NiJzDz1A:daec973EtJg:3QFJfmc7Om4"&gt;&lt;img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?i=Ih5NiJzDz1A:daec973EtJg:3QFJfmc7Om4" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/KathyMaistersStartCookingVideoCast/~4/Ih5NiJzDz1A" height="1" width="1"/&gt;</description>
				<author>kathy@startcooking.com (Kathy Maister)</author>
				<guid isPermaLink="false">http://startcooking.com/video/226/Browning-Ground-Beef</guid>
				
				<itunes:author>Kathy Maister</itunes:author>
				<itunes:subtitle>Ground beef is the basis of many recipes, so this easy browning ground beef video will introduce you to everything you need. Whether it's to make casserole, stuffed chili, or taco, this great video will bring you up to speed. Enjoy!</itunes:subtitle>
				<itunes:summary>Ground beef is the basis of many recipes, so this easy browning ground beef video will introduce you to everything you need. Whether it's to make casserole, stuffed chili, or taco, this great video will bring you up to speed. Enjoy!</itunes:summary>
				<itunes:duration>00:00:32</itunes:duration>
				<itunes:explicit>clean</itunes:explicit>
				<itunes:keywords>ground beef, browning ground beef, easy ground beef recipe, Kathy maister, start cooking</itunes:keywords>
				<itunes:image href="http://startcooking.com/images/feedVideo300.jpg" />
				<media:keywords>ground beef, browning ground beef, easy ground beef recipe, Kathy maister, start cooking</media:keywords>
				<media:content url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/HxHtdshsAu8/BrowningGroundBeef.mp4" fileSize="7668769" type="video/mp4" lang="en" />
				<media:title type="plain">Browning Ground Beef</media:title>
				<media:description type="plain">Ground beef is the basis of many recipes, so this easy browning ground beef video will introduce you to everything you need. Whether it's to make casserole, stuffed chili, or taco, this great video will bring you up to speed. Enjoy!</media:description>
			<feedburner:origLink>http://startcooking.com/video/226/Browning-Ground-Beef</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/HxHtdshsAu8/BrowningGroundBeef.mp4" length="7668769" type="video/mp4" /><feedburner:origEnclosureLink>http://media.startcooking.com/video/640mp4/BrowningGroundBeef.mp4</feedburner:origEnclosureLink></item>

			<item>
				<title>Scallops</title>
				<link>http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~3/fPz1Mdq9YO0/Scallops</link>
				<pubDate>Mon, 23 Jul 2007 06:00:00 -0400</pubDate>
				<description>Scallops are delicious and can be cooked in minutes! They are perfect when you have no time to cook. You just have to follow a few simple steps and you'll be ready to eat a tasty, zesty meal!</description>
				<author>kathy@startcooking.com (Kathy Maister)</author>
				<guid isPermaLink="false">http://startcooking.com/video/239/Scallops</guid>
				
				<content:encoded><![CDATA[ 
		<div class="post"><h3>Recipe: Scallops</h3>
			<em>serves 4</em><br/>
			<img src="http://startcooking.com/public/images/A1Scallops.jpg"><br/>
			<ul><li> 1/3 cup of all purpose flour </li><li>2 teaspoons of seasoning salt </li><li> 1/2 teaspoon of dried oregano </li><li>2 tablespoons of lemon pepper </li><li>16 sea scallops - rinsed and drained</li><li>4 tablespoons of  olive oil </li><li>4 tablespoons of fresh parsley </li><li>4 teaspoons of  lemon juice </li></ul>
			<p>Put into a clean plastic bag; flour, salt, oregano, and lemon pepper. </p><p>Add scallops to the flour mixture and toss until lightly coated on all sides.  </p><p>Remove the scallops from the bag and put them onto a plate.  </p><p>Heat 2 Tablespoons of the olive oil in a frying pan over high heat. </p><p>Using a pair of tongs, shake off excess flour before adding the scallops to the pan.  </p><p>Add half of the scallops to the pan and sear on both sides (about 2 minutes for each side). Remove scallops from pan and place on a plate. </p><p>Repeat cooking process with remaining scallops. </p><p>Toss with parsley and lemon juice. </p><p>Adapted from: No Reservations</p>
		</div> <div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=fPz1Mdq9YO0:JQ586K9voAE:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=fPz1Mdq9YO0:JQ586K9voAE:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=fPz1Mdq9YO0:JQ586K9voAE:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=fPz1Mdq9YO0:JQ586K9voAE:3QFJfmc7Om4"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?i=fPz1Mdq9YO0:JQ586K9voAE:3QFJfmc7Om4" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/KathyMaistersStartCookingVideoCast/~4/fPz1Mdq9YO0" height="1" width="1"/>]]></content:encoded>
				<itunes:author>Kathy Maister</itunes:author>
				<itunes:subtitle>Scallops are delicious and can be cooked in minutes! They are perfect when you have no time to cook. You just have to follow a few simple steps and you'll be ready to eat a tasty, zesty meal!</itunes:subtitle>
				<itunes:summary>Scallops are delicious and can be cooked in minutes! They are perfect when you have no time to cook. You just have to follow a few simple steps and you'll be ready to eat a tasty, zesty meal!</itunes:summary>
				<itunes:duration>00:02:33</itunes:duration>
				<itunes:explicit>clean</itunes:explicit>
				<itunes:keywords />
				<itunes:image href="http://startcooking.com/images/feedVideo300.jpg" />
				<media:keywords />
				<media:content url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/bfBCdQgChvQ/Scallops.mp4" fileSize="28811509" type="video/mp4" lang="en" />
				<media:title type="plain">Scallops</media:title>
				<media:description type="plain">Scallops are delicious and can be cooked in minutes! They are perfect when you have no time to cook. You just have to follow a few simple steps and you'll be ready to eat a tasty, zesty meal!</media:description>
			<feedburner:origLink>http://startcooking.com/video/239/Scallops</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/bfBCdQgChvQ/Scallops.mp4" length="28811509" type="video/mp4" /><feedburner:origEnclosureLink>http://media.startcooking.com/video/640mp4/Scallops.mp4</feedburner:origEnclosureLink></item>

			<item>
				<title>Thawing Ground Beef</title>
				<link>http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~3/1EEgaQOcVWU/Thawing-Ground-Beef</link>
				<pubDate>Mon, 09 Jul 2007 06:00:00 -0400</pubDate>
				<description>There are many ways to deal with frozen ground beef. This video guide on thawing ground beef will get you fast on track!&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=1EEgaQOcVWU:yj9lWhg62AE:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=1EEgaQOcVWU:yj9lWhg62AE:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=1EEgaQOcVWU:yj9lWhg62AE:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=1EEgaQOcVWU:yj9lWhg62AE:3QFJfmc7Om4"&gt;&lt;img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?i=1EEgaQOcVWU:yj9lWhg62AE:3QFJfmc7Om4" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/KathyMaistersStartCookingVideoCast/~4/1EEgaQOcVWU" height="1" width="1"/&gt;</description>
				<author>kathy@startcooking.com (Kathy Maister)</author>
				<guid isPermaLink="false">http://startcooking.com/video/225/Thawing-Ground-Beef</guid>
				
				<itunes:author>Kathy Maister</itunes:author>
				<itunes:subtitle>There are many ways to deal with frozen ground beef. This video guide on thawing ground beef will get you fast on track!</itunes:subtitle>
				<itunes:summary>There are many ways to deal with frozen ground beef. This video guide on thawing ground beef will get you fast on track!</itunes:summary>
				<itunes:duration>00:01:04</itunes:duration>
				<itunes:explicit>clean</itunes:explicit>
				<itunes:keywords>casserole, stroganoff, stuffed pepper, chili, recipe, maister, start cooking</itunes:keywords>
				<itunes:image href="http://startcooking.com/images/feedVideo300.jpg" />
				<media:keywords>casserole, stroganoff, stuffed pepper, chili, recipe, maister, start cooking</media:keywords>
				<media:content url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/sDeuQziNieo/ThawingGroundBeef.mp4" fileSize="12652330" type="video/mp4" lang="en" />
				<media:title type="plain">Thawing Ground Beef</media:title>
				<media:description type="plain">There are many ways to deal with frozen ground beef. This video guide on thawing ground beef will get you fast on track!</media:description>
			<feedburner:origLink>http://startcooking.com/video/225/Thawing-Ground-Beef</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/sDeuQziNieo/ThawingGroundBeef.mp4" length="12652330" type="video/mp4" /><feedburner:origEnclosureLink>http://media.startcooking.com/video/640mp4/ThawingGroundBeef.mp4</feedburner:origEnclosureLink></item>

			<item>
				<title>Sweet and Sour Meatballs</title>
				<link>http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~3/sOoZO7u0A18/Sweet-and-Sour-Meatballs</link>
				<pubDate>Mon, 25 Jun 2007 06:00:00 -0400</pubDate>
				<description>Sweet and sour meatballs are delicious and so easy to make. Learn how to make your own sweet and sour meatballs with these step-by-step instructions!</description>
				<author>kathy@startcooking.com (Kathy Maister)</author>
				<guid isPermaLink="false">http://startcooking.com/video/210/Sweet-and-Sour-Meatballs</guid>
				
				<content:encoded><![CDATA[ 
		<div class="post"><h3>Recipe: Sweet and Sour Meatballs</h3>
			<em>serves 10</em><br/>
			<img src="http://startcooking.com/public/images/A1SweetSourMeatballs_305.jpg"><br/>
			<ul><li> 1/2 cup of minced onions </li><li>1 pound of ground veal </li><li>1 pound of ground pork </li><li>1 cup of seasoned, dry bread crumbs </li><li>2  eggs </li><li>2 teaspoons of  salt </li><li>2 tablespoons of  butter </li><li>2 tablespoons of  olive oil </li></ul>
			<h3>SAUCE</h3><ul><li>2 Tablespoons of butter, melted</li><li>One 10-12 ounce jar of apricot jam</li><li>1/2 cup of barbeque sauce</li></ul><p>Preheat Oven to 350.</p><p>Mix together the veal, pork, bread crumbs, eggs, minced onion, and salt.</p><p>Form into 1 inch balls.</p><p>Melt butter and oil in a fry pan and brown meatballs.</p><p>In a large bowl, mix together melted butter, apricot jam and barbeque sauce.  Add the browned meatballs and gently coat the meatballs with the sauce.</p><p>Pour the meatballs and sauce into a large, flat, baking dish and bake for 30 minutes or until bubbly.</p><p>Makes 5-6 dozen Meatballs.</p>
		</div> <div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=sOoZO7u0A18:3lKlhInQB-w:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=sOoZO7u0A18:3lKlhInQB-w:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=sOoZO7u0A18:3lKlhInQB-w:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=sOoZO7u0A18:3lKlhInQB-w:3QFJfmc7Om4"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?i=sOoZO7u0A18:3lKlhInQB-w:3QFJfmc7Om4" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/KathyMaistersStartCookingVideoCast/~4/sOoZO7u0A18" height="1" width="1"/>]]></content:encoded>
				<itunes:author>Kathy Maister</itunes:author>
				<itunes:subtitle>Sweet and sour meatballs are delicious and so easy to make. Learn how to make your own sweet and sour meatballs with these step-by-step instructions!</itunes:subtitle>
				<itunes:summary>Sweet and sour meatballs are delicious and so easy to make. Learn how to make your own sweet and sour meatballs with these step-by-step instructions!</itunes:summary>
				<itunes:duration>00:03:04</itunes:duration>
				<itunes:explicit>clean</itunes:explicit>
				<itunes:keywords>start cooking, Maister, recipe video, pork, veal, meat balls, meatballs</itunes:keywords>
				<itunes:image href="http://startcooking.com/images/feedVideo300.jpg" />
				<media:keywords>start cooking, Maister, recipe video, pork, veal, meat balls, meatballs</media:keywords>
				<media:content url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/VIHQfnXp43U/SweetSourMeatballs.mp4" fileSize="35145848" type="video/mp4" lang="en" />
				<media:title type="plain">Sweet and Sour Meatballs</media:title>
				<media:description type="plain">Sweet and sour meatballs are delicious and so easy to make. Learn how to make your own sweet and sour meatballs with these step-by-step instructions!</media:description>
			<feedburner:origLink>http://startcooking.com/video/210/Sweet-and-Sour-Meatballs</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/VIHQfnXp43U/SweetSourMeatballs.mp4" length="35145848" type="video/mp4" /><feedburner:origEnclosureLink>http://media.startcooking.com/video/640mp4/SweetSourMeatballs.mp4</feedburner:origEnclosureLink></item>

			<item>
				<title>How to Boil an Egg</title>
				<link>http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~3/OTYYzHk0HeQ/How-to-Boil-an-Egg</link>
				<pubDate>Mon, 18 Jun 2007 06:00:00 -0400</pubDate>
				<description>Making hard boiled eggs is not as difficult as it seems. My new Tips and Techniques video series will show you just that. In this first video, I focus on the basics and begin by showing you how to boil eggs. Enjoy!</description>
				<author>kathy@startcooking.com (Kathy Maister)</author>
				<guid isPermaLink="false">http://startcooking.com/video/221/How-to-Boil-an-Egg</guid>
				
				<content:encoded><![CDATA[  <div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=OTYYzHk0HeQ:OoZVFFWMQUw:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=OTYYzHk0HeQ:OoZVFFWMQUw:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=OTYYzHk0HeQ:OoZVFFWMQUw:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=OTYYzHk0HeQ:OoZVFFWMQUw:3QFJfmc7Om4"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?i=OTYYzHk0HeQ:OoZVFFWMQUw:3QFJfmc7Om4" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/KathyMaistersStartCookingVideoCast/~4/OTYYzHk0HeQ" height="1" width="1"/>]]></content:encoded>
				<itunes:author>Kathy Maister</itunes:author>
				<itunes:subtitle>Making hard boiled eggs is not as difficult as it seems. My new Tips and Techniques video series will show you just that. In this first video, I focus on the basics and begin by showing you how to boil eggs. Enjoy!</itunes:subtitle>
				<itunes:summary>Making hard boiled eggs is not as difficult as it seems. My new Tips and Techniques video series will show you just that. In this first video, I focus on the basics and begin by showing you how to boil eggs. Enjoy!</itunes:summary>
				<itunes:duration>00:00:33</itunes:duration>
				<itunes:explicit>clean</itunes:explicit>
				<itunes:keywords>hard boiled eggs, boiling eggs, start cooking, tips and techniques, Maister, recipe video</itunes:keywords>
				<itunes:image href="http://startcooking.com/images/feedVideo300.jpg" />
				<media:keywords>hard boiled eggs, boiling eggs, start cooking, tips and techniques, Maister, recipe video</media:keywords>
				<media:content url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/s9YyS2me1qI/HowToBoilAnEgg.mp4" fileSize="8023573" type="video/mp4" lang="en" />
				<media:title type="plain">How to Boil an Egg</media:title>
				<media:description type="plain">Making hard boiled eggs is not as difficult as it seems. My new Tips and Techniques video series will show you just that. In this first video, I focus on the basics and begin by showing you how to boil eggs. Enjoy!</media:description>
			<feedburner:origLink>http://startcooking.com/video/221/How-to-Boil-an-Egg</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/s9YyS2me1qI/HowToBoilAnEgg.mp4" length="8023573" type="video/mp4" /><feedburner:origEnclosureLink>http://media.startcooking.com/video/640mp4/HowToBoilAnEgg.mp4</feedburner:origEnclosureLink></item>

			<item>
				<title>Pork Chops</title>
				<link>http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~3/PQIQvjHRbQA/Pork-Chops</link>
				<pubDate>Mon, 04 Jun 2007 06:00:00 -0400</pubDate>
				<description>Well it is time for another startcooking.com video and today I am going to prepare pork chops.  They are easy to cook and taste great with mustard sauce.  Add rice and steamed vegetables and you are guaranteed a tasteful and nutritious meal. Enjoy!</description>
				<author>kathy@startcooking.com (Kathy Maister)</author>
				<guid isPermaLink="false">http://startcooking.com/video/208/Pork-Chops</guid>
				
				<content:encoded><![CDATA[ 
		<div class="post"><h3>Recipe: Pork chops</h3>
			<em>serves 4</em><br/>
			<img src="http://startcooking.com/public/images/A1PorkChops.jpg"><br/>
			<ul><li>1 can of  cooking spray </li><li>4 one-inch thick boneless loin pork chops </li><li>1 dash of  black pepper </li><li>1 dash of  salt </li><li> 1/2 cup of  peach preserves </li><li>2 tablespoons of  dijon mustard </li><li>1 tablespoon of  water </li></ul>
			<p>Spray a non-stick frying pan with the cooking spray and heat over med-high heat.</p><p>Sprinkle both sides of the chops with salt and pepper and add to the skillet.</p><p>Sear 1 minute on each side, then reduce heat to medium.</p><p>Cook 3-4 minutes on each side. Remove from skillet and keep warm. </p><p><strong><br /></strong></p><p><strong>Mustard Sauce</strong></p><p>Add the peach preserves, mustard and water to the skillet.&nbsp;</p><p>Cook for 2 minutes, stirring constantly. </p><p>Spoon the sauce over the pork chops and serve.<br /><br />Adapted from: Debra Fioritto Weber</p>
		</div> <div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=PQIQvjHRbQA:LLBAzpsViZY:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=PQIQvjHRbQA:LLBAzpsViZY:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=PQIQvjHRbQA:LLBAzpsViZY:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=PQIQvjHRbQA:LLBAzpsViZY:3QFJfmc7Om4"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?i=PQIQvjHRbQA:LLBAzpsViZY:3QFJfmc7Om4" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/KathyMaistersStartCookingVideoCast/~4/PQIQvjHRbQA" height="1" width="1"/>]]></content:encoded>
				<itunes:author>Kathy Maister</itunes:author>
				<itunes:subtitle>Well it is time for another startcooking.com video and today I am going to prepare pork chops.  They are easy to cook and taste great with mustard sauce.  Add rice and steamed vegetables and you are guaranteed a tasteful and nutritious meal. Enjoy!</itunes:subtitle>
				<itunes:summary>Well it is time for another startcooking.com video and today I am going to prepare pork chops.  They are easy to cook and taste great with mustard sauce.  Add rice and steamed vegetables and you are guaranteed a tasteful and nutritious meal. Enjoy!</itunes:summary>
				<itunes:duration>00:02:09</itunes:duration>
				<itunes:explicit>clean</itunes:explicit>
				<itunes:keywords>start cooking, recipe video, mustard, sauce, pork, chops, meat, food</itunes:keywords>
				<itunes:image href="http://startcooking.com/images/feedVideo300.jpg" />
				<media:keywords>start cooking, recipe video, mustard, sauce, pork, chops, meat, food</media:keywords>
				<media:content url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/ygY1Ohz7Ez8/PorkChops.mp4" fileSize="25963833" type="video/mp4" lang="en" />
				<media:title type="plain">Pork Chops</media:title>
				<media:description type="plain">Well it is time for another startcooking.com video and today I am going to prepare pork chops.  They are easy to cook and taste great with mustard sauce.  Add rice and steamed vegetables and you are guaranteed a tasteful and nutritious meal. Enjoy!</media:description>
			<feedburner:origLink>http://startcooking.com/video/208/Pork-Chops</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/ygY1Ohz7Ez8/PorkChops.mp4" length="25963833" type="video/mp4" /><feedburner:origEnclosureLink>http://media.startcooking.com/video/640mp4/PorkChops.mp4</feedburner:origEnclosureLink></item>

			<item>
				<title>Shrimp Scampi</title>
				<link>http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~3/bc1ErujARFU/Shrimp-Scampi</link>
				<pubDate>Mon, 07 May 2007 06:00:00 -0400</pubDate>
				<description>Shrimp scampi are delicious and can be cooked in minutes! They are perfect when you have no time to cook. You just have to follow a few simple steps and you'll be ready to eat a tasty, zesty meal!</description>
				<author>kathy@startcooking.com (Kathy Maister)</author>
				<guid isPermaLink="false">http://startcooking.com/video/178/Shrimp-Scampi</guid>
				
				<content:encoded><![CDATA[ 
		<div class="post"><h3>Recipe: Shrimp Scampi</h3>
			<em>serves 6</em><br/>
			<img src="http://startcooking.com/public/images/A1ShrimpScampi_305.jpg"><br/>
			<ul><li>1 tablespoon of  olive oil </li><li>4 cloves of  garlic - minced</li><li> 1/3 cup of dry white wine </li><li> 1/3 cup of  clam juice </li><li> 1/4 teaspoon of  salt </li><li> 1/8 teaspoon of  pepper </li><li>2 pounds of extra-large shrimp - peeled</li><li>4 tablespoons of cold unsalted butter </li><li>2 tablespoons of  lemon juice </li><li>2 tablespoons of fresh parsley - chopped</li></ul>
			<p>Heat oil in Dutch oven over medium-high heat until shimmering.</p><p>Add garlic and cook until fragrant, about 30 seconds.</p><p>Add wine, clam juice, 1/4 teaspoon of salt, and 1/8 teaspoon of pepper; bring to a boil.</p><p>Add Shrimp, cover and cook until shrimp are slightly translucent, about 2 minutes.</p><p>Reduce heat to medium, stir, cover and cook until shrimp are just cooked through, about 2 minutes.</p><p>Using a slotted spoon, transfer shrimp to medium bowl.</p><p>Bring sauce to boil over medium-high heat and cook until reduced by half, about 1 minute.</p><p>Whisk butter, 1 Tablespoon at a time, into sauce; stir in lemon juice and parsley.</p><p>Season to taste and pour mixture over shrimp in serving bowl.</p><p>Serve with lemon wedges.</p><p>Adapted From: Cook&rsquo;s Country</p>
		</div> <div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=bc1ErujARFU:FqfOaUTSvfA:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=bc1ErujARFU:FqfOaUTSvfA:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=bc1ErujARFU:FqfOaUTSvfA:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=bc1ErujARFU:FqfOaUTSvfA:3QFJfmc7Om4"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?i=bc1ErujARFU:FqfOaUTSvfA:3QFJfmc7Om4" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/KathyMaistersStartCookingVideoCast/~4/bc1ErujARFU" height="1" width="1"/>]]></content:encoded>
				<itunes:author>Kathy Maister</itunes:author>
				<itunes:subtitle>Shrimp scampi are delicious and can be cooked in minutes! They are perfect when you have no time to cook. You just have to follow a few simple steps and you'll be ready to eat a tasty, zesty meal!</itunes:subtitle>
				<itunes:summary>Shrimp scampi are delicious and can be cooked in minutes! They are perfect when you have no time to cook. You just have to follow a few simple steps and you'll be ready to eat a tasty, zesty meal!</itunes:summary>
				<itunes:duration>00:03:09</itunes:duration>
				<itunes:explicit>clean</itunes:explicit>
				<itunes:keywords>Shrimp scampi, shrimp recipe, finger food, shrimp pasta, start cooking, recipe video</itunes:keywords>
				<itunes:image href="http://startcooking.com/images/feedVideo300.jpg" />
				<media:keywords>Shrimp scampi, shrimp recipe, finger food, shrimp pasta, start cooking, recipe video</media:keywords>
				<media:content url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/hWCufjge-Mc/ShrimpScampi.mp4" fileSize="36614220" type="video/mp4" lang="en" />
				<media:title type="plain">Shrimp Scampi</media:title>
				<media:description type="plain">Shrimp scampi are delicious and can be cooked in minutes! They are perfect when you have no time to cook. You just have to follow a few simple steps and you'll be ready to eat a tasty, zesty meal!</media:description>
			<feedburner:origLink>http://startcooking.com/video/178/Shrimp-Scampi</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/hWCufjge-Mc/ShrimpScampi.mp4" length="36614220" type="video/mp4" /><feedburner:origEnclosureLink>http://media.startcooking.com/video/640mp4/ShrimpScampi.mp4</feedburner:origEnclosureLink></item>

			<item>
				<title>Vegetable &amp; Dip Platter</title>
				<link>http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~3/RLtHNBy4D9g/Vegetable-and-Dip-Platter</link>
				<pubDate>Mon, 23 Apr 2007 06:00:00 -0400</pubDate>
				<description>How to make a great vegetable and dip platter. This video will show all the steps to put together a great vegetable platter as well as accompanying dips.</description>
				<author>kathy@startcooking.com (Kathy Maister)</author>
				<guid isPermaLink="false">http://startcooking.com/video/182/Vegetable-and-Dip-Platter</guid>
				
				<content:encoded><![CDATA[ 
		<div class="post"><h3>Recipe: Vegetable and dip platter</h3>
			<em>serves 4</em><br/>
			<img src="http://startcooking.com/public/images/A1VegetableDipPlatter_305.jpg"><br/>
			<ul><li>1 red, green, and or yellow pepper </li><li>1 pint of grape tomatoes </li><li>4 round pita bread </li><li>3  carrots </li><li>3 small pickling cucumbers </li><li>2 stalks of  celery </li><li>1 pint of  hummus </li></ul>
			<p>Wash all the vegetables.<br />Peel carrots and cut into 2 inch strips.<br />Trim the ends and then cut the celery    
into 2 inch strips.<br />Cut cucumber into 2 inch strips.<br />Cut peppers in half and remove the stem    
and seeds, then cut into strips.<br />Cut pita bread into triangles<br />Arrange all the vegetable and the pita    
bread on a decorative platter.<br />Serve with hummus or your favorite dip.</p>
		</div> <div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=RLtHNBy4D9g:EnUjIkvnr40:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=RLtHNBy4D9g:EnUjIkvnr40:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=RLtHNBy4D9g:EnUjIkvnr40:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=RLtHNBy4D9g:EnUjIkvnr40:3QFJfmc7Om4"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?i=RLtHNBy4D9g:EnUjIkvnr40:3QFJfmc7Om4" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/KathyMaistersStartCookingVideoCast/~4/RLtHNBy4D9g" height="1" width="1"/>]]></content:encoded>
				<itunes:author>Kathy Maister</itunes:author>
				<itunes:subtitle>How to make a great vegetable and dip platter. This video will show all the steps to put together a great vegetable platter as well as accompanying dips.</itunes:subtitle>
				<itunes:summary>How to make a great vegetable and dip platter. This video will show all the steps to put together a great vegetable platter as well as accompanying dips.</itunes:summary>
				<itunes:duration>00:02:20</itunes:duration>
				<itunes:explicit>clean</itunes:explicit>
				<itunes:keywords>vegetable platter, vegetable dip, healthy snack, vegetarian, Cooking, maister, vegetables, recipes, food, dip</itunes:keywords>
				<itunes:image href="http://startcooking.com/images/feedVideo300.jpg" />
				<media:keywords>vegetable platter, vegetable dip, healthy snack, vegetarian, Cooking, maister, vegetables, recipes, food, dip</media:keywords>
				<media:content url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/c57Gi1KbJFk/VegetableDipPlatter.mp4" fileSize="27542669" type="video/mp4" lang="en" />
				<media:title type="plain">Vegetable &amp; Dip Platter</media:title>
				<media:description type="plain">How to make a great vegetable and dip platter. This video will show all the steps to put together a great vegetable platter as well as accompanying dips.</media:description>
			<feedburner:origLink>http://startcooking.com/video/182/Vegetable-and-Dip-Platter</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/c57Gi1KbJFk/VegetableDipPlatter.mp4" length="27542669" type="video/mp4" /><feedburner:origEnclosureLink>http://media.startcooking.com/video/640mp4/VegetableDipPlatter.mp4</feedburner:origEnclosureLink></item>

			<item>
				<title>Lasagna</title>
				<link>http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~3/s_kYFa6bLBM/Lasagna</link>
				<pubDate>Mon, 26 Mar 2007 06:00:00 -0400</pubDate>
				<description>Easy lasagna recipe video: Here is the secret on how to create the magic layers for an amazing pasta meal.</description>
				<author>kathy@startcooking.com (Kathy Maister)</author>
				<guid isPermaLink="false">http://startcooking.com/video/176/Lasagna</guid>
				
				<content:encoded><![CDATA[ 
		<div class="post"><h3>Recipe: Lasagna</h3>
			<em>serves 8</em><br/>
			<img src="http://startcooking.com/public/images/A1Lasagna_305.jpg"><br/>
			<ul><li>2 extra-large eggs (lightly beaten)</li><li>15 ounces of  ricotta cheese </li><li>10 ounces of frozen spinach - defrost and squeeze dry</li><li> 3/4 cup of grated parmesan cheese - divided</li><li>1 teaspoon of  salt </li><li> 1/3 teaspoon of ground pepper </li><li>1 teaspoon of  oregano </li><li>26 ounces of  spaghetti sauce </li><li>10 sheets of no-boil lasagna noodles </li><li>1 pound of shredded mozzarella cheese - divided</li></ul>
			<p>Preheat the oven to 400 degrees F.</p><p><strong>Ricotta Mixture:</strong></p><p>In a medium bowl combine eggs, ricotta cheese, spinach, 1/2 cup of the parmesan cheese, oregano, salt and pepper.</p><p>Layer the ingredients in a 9 x 13 x 1 inch pan, in the following order:</p><p><strong>Layer one</strong><br />3/4 cup of the Sauce<br />3 Sheets of pasta<br />3/4 cup of the Sauce<br />1/2 of Ricotta Mixture<br />1 and 1/3 cups of the Mozzarella</p><p><strong>Layer two</strong><br />3 sheets of Pasta<br />3/4 cup of the Sauce<br />1/2 of Ricotta Mixture<br />1 and 1/3 cups of the Mozzarella</p><p><strong>Layer three</strong><br />4 Sheets of pasta<br />3/4 cup of the Sauce<br />1 and 1/3 cups of the Mozzarella<br />1/4 cup Parmesan Cheese</p><p>Bake for 30 minutes, until the sauce is bubbling.</p><p>Let sit for 10-15 minutes before cutting.</p>
		</div> <div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=s_kYFa6bLBM:q111pRm30RU:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=s_kYFa6bLBM:q111pRm30RU:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=s_kYFa6bLBM:q111pRm30RU:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=s_kYFa6bLBM:q111pRm30RU:3QFJfmc7Om4"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?i=s_kYFa6bLBM:q111pRm30RU:3QFJfmc7Om4" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/KathyMaistersStartCookingVideoCast/~4/s_kYFa6bLBM" height="1" width="1"/>]]></content:encoded>
				<itunes:author>Kathy Maister</itunes:author>
				<itunes:subtitle>Easy lasagna recipe video: Here is the secret on how to create the magic layers for an amazing pasta meal.</itunes:subtitle>
				<itunes:summary>Easy lasagna recipe video: Here is the secret on how to create the magic layers for an amazing pasta meal.</itunes:summary>
				<itunes:duration>00:03:18</itunes:duration>
				<itunes:explicit>clean</itunes:explicit>
				<itunes:keywords>maister, startcooking, sauce, lasagna, kathy, spinach, food, pasta</itunes:keywords>
				<itunes:image href="http://startcooking.com/images/feedVideo300.jpg" />
				<media:keywords>maister, startcooking, sauce, lasagna, kathy, spinach, food, pasta</media:keywords>
				<media:content url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/wZiPB238vR4/Lasagna.mp4" fileSize="38827262" type="video/mp4" lang="en" />
				<media:title type="plain">Lasagna</media:title>
				<media:description type="plain">Easy lasagna recipe video: Here is the secret on how to create the magic layers for an amazing pasta meal.</media:description>
			<feedburner:origLink>http://startcooking.com/video/176/Lasagna</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/wZiPB238vR4/Lasagna.mp4" length="38827262" type="video/mp4" /><feedburner:origEnclosureLink>http://media.startcooking.com/video/640mp4/Lasagna.mp4</feedburner:origEnclosureLink></item>

			<item>
				<title>Quiche With Ham And Cheese</title>
				<link>http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~3/rL9dTrxL4Ko/Quiche-With-Ham-And-Cheese</link>
				<pubDate>Mon, 12 Feb 2007 06:00:00 -0500</pubDate>
				<description>For a dish that looks and tastes so sophisticated, quiche is surprisingly quick and easy to make. Who knew?</description>
				<author>kathy@startcooking.com (Kathy Maister)</author>
				<guid isPermaLink="false">http://startcooking.com/video/161/Quiche-With-Ham-And-Cheese</guid>
				
				<content:encoded><![CDATA[ 
		<div class="post"><h3>Recipe: Quiche with ham and cheese</h3>
			<em>serves 6</em><br/>
			<img src="http://startcooking.com/public/images/A1QuicheWithHamAndCheese_305.jpg"><br/>
			<ul><li> 3/4 cup of  onions - chopped</li><li>2 teaspoons of  butter </li><li>4 ounces of  gruyere cheese </li><li>4 ounces of  provolone cheese </li><li>4 ounces of deli ham </li><li>1 ready-made pie crust </li><li>1 1/3 cups of light cream </li><li>4  eggs </li><li>1 tablespoon of  dijon mustard </li><li> 1/3 teaspoon of  salt </li><li> 1/8 teaspoon of ground black pepper </li></ul>
			<p>               
Pre-heat Oven to 350 Degrees</p><p>               
Chop onion and place in microwave dish.&nbsp;</p><p>Add butter and cover with plastic wrap.&nbsp;</p><p>Cook in microwave on high for 1 and 1/2 minutes. Set Aside and let cool.</p><p>               
Shred cheese.</p><p>               
Chop ham into 1/4 inch bits.</p><p>               
In a frozen pie crust, layer:<br />               
1/3 of the cheese, 1/2 of the onions, and 1/2 of the ham; repeat layering, ending up with cheese on the top.</p><p>  Set aside.</p><p>               
Mix together cream, eggs, mustard, salt and pepper until well blended.</p><p>Slowly pour custard over quiche.</p><p>Bake for 50 minutes or until golden brown.</p>
		</div> <div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=rL9dTrxL4Ko:EXIpZsv2EgA:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=rL9dTrxL4Ko:EXIpZsv2EgA:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=rL9dTrxL4Ko:EXIpZsv2EgA:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=rL9dTrxL4Ko:EXIpZsv2EgA:3QFJfmc7Om4"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?i=rL9dTrxL4Ko:EXIpZsv2EgA:3QFJfmc7Om4" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/KathyMaistersStartCookingVideoCast/~4/rL9dTrxL4Ko" height="1" width="1"/>]]></content:encoded>
				<itunes:author>Kathy Maister</itunes:author>
				<itunes:subtitle>For a dish that looks and tastes so sophisticated, quiche is surprisingly quick and easy to make. Who knew?</itunes:subtitle>
				<itunes:summary>For a dish that looks and tastes so sophisticated, quiche is surprisingly quick and easy to make. Who knew?</itunes:summary>
				<itunes:duration>00:03:04</itunes:duration>
				<itunes:explicit>clean</itunes:explicit>
				<itunes:keywords>Meister, eggs, pie, brunch, custard,</itunes:keywords>
				<itunes:image href="http://startcooking.com/images/feedVideo300.jpg" />
				<media:keywords>Meister, eggs, pie, brunch, custard,</media:keywords>
				<media:content url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/4vd4CvlOock/QuicheWithHamAndCheese.mp4" fileSize="35613020" type="video/mp4" lang="en" />
				<media:title type="plain">Quiche With Ham And Cheese</media:title>
				<media:description type="plain">For a dish that looks and tastes so sophisticated, quiche is surprisingly quick and easy to make. Who knew?</media:description>
			<feedburner:origLink>http://startcooking.com/video/161/Quiche-With-Ham-And-Cheese</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/4vd4CvlOock/QuicheWithHamAndCheese.mp4" length="35613020" type="video/mp4" /><feedburner:origEnclosureLink>http://media.startcooking.com/video/640mp4/QuicheWithHamAndCheese.mp4</feedburner:origEnclosureLink></item>

			<item>
				<title>Chicken Stir Fry</title>
				<link>http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~3/AOaPGcmc17o/Chicken-Stir-Fry</link>
				<pubDate>Mon, 29 Jan 2007 09:00:00 -0500</pubDate>
				<description>You can make a delicious and tasty chicken stir-fry very quickly! This video will guide you each step of the way, and in no time you'll be cooking your very own chicken stir-fry! Enjoy!</description>
				<author>kathy@startcooking.com (Kathy Maister)</author>
				<guid isPermaLink="false">http://startcooking.com/video/144/Chicken-Stir-Fry</guid>
				
				<content:encoded><![CDATA[ 
		<div class="post"><h3>Recipe: Chicken and broccoli stir-fry</h3>
			<em>serves 4</em><br/>
			<img src="http://startcooking.com/public/images/A1ChickenBroccoliStirFry_305.jpg"><br/>
			<ul><li>1 head of  broccoli (small)</li><li>1 sweet red pepper </li><li>2  green onions </li><li>3 boneless, skinless chicken breasts </li><li> 1/2 cup of  chicken stock - divided</li><li>2 tablespoons of  soy sauce </li><li>1 tablespoon of  cornstarch </li><li>1 tablespoon of  oyster sauce </li><li>1 teaspoon of  sesame oil </li><li> 1/3 teaspoon of  chili paste </li><li>3 tablespoons of  vegetable oil </li><li>3 teaspoons of  garlic - minced</li><li>1 tablespoon of  ginger - minced</li><li> 1/3 cup of  nuts </li></ul>
			<p>Cut broccoli into florets; peel and cut stalks on diagonal into 1/4-inch thick slices.</p><p>Seed and cut red pepper into 1-inch squares.</p><p>Cut green onions on diagonal into 2-inch pieces.</p><p>Cut chicken into 2x1-inch strips.</p><p>Set each ingredient aside separately.</p><p>Whisk together: 1/4 cup of the chicken stock, soy sauce, cornstarch, oyster sauce, sesame oil and chili paste; set aside.</p><p>Heat a wok or deep skillet over high heat until drop of water sprinkled on surface sizzles into steam.</p><p>Pour
in half of the oil and swirl wok to evenly coat side of pan; heat for
30 seconds. Add half of the chicken breasts, stir-fry by lifting and
tossing chicken for 3 to 4 minutes or until no longer pink inside.
Remove to plate. Repeat with remaining chicken, adding more oil if
necessary. Transfer chicken to plate.</p><p>Add remaining oil to wok. Stir-fry garlic and ginger for 10 seconds or until fragrant.</p><p>Add broccoli and red pepper; stir-fry for 1 minute.</p><p>Add onions; stir-fry for 30 seconds.</p><p>Pour in remaining 1/4 cup stock.</p><p>Cover and steam for 2 minutes or until broccoli is tender-crisp, stirring once.</p><p>Return chicken to wok. Push contents of wok to side of pan.</p><p>Pour soy mixture into center of wok; cook, stirring, for 1 to 2 minutes or until thickened.</p><p>Stir
vegetables and chicken into sauce until glazed and coated. Sprinkle
with cashew nuts. Remove to a serving platter or dish and serve
immediately.</p><p>Adapted from: Jon Sacker</p>
		</div> <div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=AOaPGcmc17o:CM1lfoW3Bak:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=AOaPGcmc17o:CM1lfoW3Bak:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=AOaPGcmc17o:CM1lfoW3Bak:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=AOaPGcmc17o:CM1lfoW3Bak:3QFJfmc7Om4"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?i=AOaPGcmc17o:CM1lfoW3Bak:3QFJfmc7Om4" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/KathyMaistersStartCookingVideoCast/~4/AOaPGcmc17o" height="1" width="1"/>]]></content:encoded>
				<itunes:author>Kathy Maister</itunes:author>
				<itunes:subtitle>You can make a delicious and tasty chicken stir-fry very quickly! This video will guide you each step of the way, and in no time you'll be cooking your very own chicken stir-fry! Enjoy!</itunes:subtitle>
				<itunes:summary>You can make a delicious and tasty chicken stir-fry very quickly! This video will guide you each step of the way, and in no time you'll be cooking your very own chicken stir-fry! Enjoy!</itunes:summary>
				<itunes:duration>00:03:45</itunes:duration>
				<itunes:explicit>clean</itunes:explicit>
				<itunes:keywords>Kathy Meister, stir-fry, wok, wokking, flash cooking, broccoli, broccolli, brocoli</itunes:keywords>
				<itunes:image href="http://startcooking.com/images/feedVideo300.jpg" />
				<media:keywords>Kathy Meister, stir-fry, wok, wokking, flash cooking, broccoli, broccolli, brocoli</media:keywords>
				<media:content url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/b0h3domYiRQ/ChickenBroccoliStirFry.mp4" fileSize="42810292" type="video/mp4" lang="en" />
				<media:title type="plain">Chicken Stir Fry</media:title>
				<media:description type="plain">You can make a delicious and tasty chicken stir-fry very quickly! This video will guide you each step of the way, and in no time you'll be cooking your very own chicken stir-fry! Enjoy!</media:description>
			<feedburner:origLink>http://startcooking.com/video/144/Chicken-Stir-Fry</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/b0h3domYiRQ/ChickenBroccoliStirFry.mp4" length="42810292" type="video/mp4" /><feedburner:origEnclosureLink>http://media.startcooking.com/video/640mp4/ChickenBroccoliStirFry.mp4</feedburner:origEnclosureLink></item>

			<item>
				<title>Apple Crisp</title>
				<link>http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~3/h_26dazjFi8/Apple-Crisp</link>
				<pubDate>Mon, 22 Jan 2007 09:00:00 -0500</pubDate>
				<description>Apple crisp is a classic recipe loved by all. Learn how to make your own apple crisp from scratch with this easy step-by-step video. Baking this delicious dessert has never been so simple!</description>
				<author>kathy@startcooking.com (Kathy Maister)</author>
				<guid isPermaLink="false">http://startcooking.com/video/143/Apple-Crisp</guid>
				
				<content:encoded><![CDATA[ 
		<div class="post"><h3>Recipe: Apple crisp</h3>
			<em>serves 6</em><br/>
			<img src="http://startcooking.com/public/images/A1AppleCrisp_305.jpg"><br/>
			<ul><li>1 cup of  flour </li><li>1 cup of  sugar </li><li> 1/2 teaspoon of  salt </li><li>1 teaspoon of ground cinnamon </li><li> 1/3 teaspoon of ground nutmeg </li><li>10 tablespoons of  butter </li><li>6 large apples </li></ul>
			<p>Preheat oven to 375 degrees.<br />Blend together with a pastry blender or two kitchen knives the flour, sugar salt cinnamon, nutmeg, and butter. Set aside.<br />Peel,
core, and slice the apples. Put apples in 10-inch baking dish. Cover
with flour mixture. Set baking dish on a baking sheet with sides.<br />Bake 50-55 minutes or until apples are soft and the juices bubbly.</p>
		</div> <div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=h_26dazjFi8:jamrydqT_tc:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=h_26dazjFi8:jamrydqT_tc:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=h_26dazjFi8:jamrydqT_tc:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=h_26dazjFi8:jamrydqT_tc:3QFJfmc7Om4"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?i=h_26dazjFi8:jamrydqT_tc:3QFJfmc7Om4" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/KathyMaistersStartCookingVideoCast/~4/h_26dazjFi8" height="1" width="1"/>]]></content:encoded>
				<itunes:author>Kathy Maister</itunes:author>
				<itunes:subtitle>Apple crisp is a classic recipe loved by all. Learn how to make your own apple crisp from scratch with this easy step-by-step video. Baking this delicious dessert has never been so simple!</itunes:subtitle>
				<itunes:summary>Apple crisp is a classic recipe loved by all. Learn how to make your own apple crisp from scratch with this easy step-by-step video. Baking this delicious dessert has never been so simple!</itunes:summary>
				<itunes:duration>00:03:15</itunes:duration>
				<itunes:explicit>clean</itunes:explicit>
				<itunes:keywords>Kathy Meister, dessert, recipe, apples</itunes:keywords>
				<itunes:image href="http://startcooking.com/images/feedVideo300.jpg" />
				<media:keywords>Kathy Meister, dessert, recipe, apples</media:keywords>
				<media:content url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/7DMl_GfQgl0/AppleCrisp.mp4" fileSize="38571988" type="video/mp4" lang="en" />
				<media:title type="plain">Apple Crisp</media:title>
				<media:description type="plain">Apple crisp is a classic recipe loved by all. Learn how to make your own apple crisp from scratch with this easy step-by-step video. Baking this delicious dessert has never been so simple!</media:description>
			<feedburner:origLink>http://startcooking.com/video/143/Apple-Crisp</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/7DMl_GfQgl0/AppleCrisp.mp4" length="38571988" type="video/mp4" /><feedburner:origEnclosureLink>http://media.startcooking.com/video/640mp4/AppleCrisp.mp4</feedburner:origEnclosureLink></item>

			<item>
				<title>Stuffed Mushrooms</title>
				<link>http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~3/xL1q1lwSSLo/Stuffed-Mushrooms</link>
				<pubDate>Mon, 15 Jan 2007 09:00:00 -0500</pubDate>
				<description>Stuffed mushrooms make a delicious hors-d'oeurve or an attractive side dish.</description>
				<author>kathy@startcooking.com (Kathy Maister)</author>
				<guid isPermaLink="false">http://startcooking.com/video/140/Stuffed-Mushrooms</guid>
				
				<content:encoded><![CDATA[ 
		<div class="post"><h3>Recipe: Stuffed mushrooms</h3>
			<em>serves 6</em><br/>
			<img src="http://startcooking.com/public/images/A1StuffedMushrooms_305.jpg"><br/>
			<ul><li>1 pound of  bacon </li><li>8 ounces of softened cream cheese </li><li>2 tablespoons of chopped green onions </li><li>1 teaspoon of  hot pepper sauce </li><li>2 teaspoons of dried oregano </li><li>18 large (stems removed) mushrooms </li></ul>
			<p>Preheat    
oven to 375 degrees.</p><p>Cut    
bacon into 1 inch pieces.  Fry until crisp and drain on a paper    
towel.</p><p>Mix    
bacon, cream cheese, green onion, hot pepper sauce, oregano.</p><p>Wash    
mushrooms and remove stem.</p><p>Fill    
mushroom caps  with cream cheese mixture and place in baking dish.</p><p>Bake    
18-21 minutes or until fork tender.</p>
		</div> <div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=xL1q1lwSSLo:kdO83pLlF5I:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=xL1q1lwSSLo:kdO83pLlF5I:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=xL1q1lwSSLo:kdO83pLlF5I:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=xL1q1lwSSLo:kdO83pLlF5I:3QFJfmc7Om4"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?i=xL1q1lwSSLo:kdO83pLlF5I:3QFJfmc7Om4" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/KathyMaistersStartCookingVideoCast/~4/xL1q1lwSSLo" height="1" width="1"/>]]></content:encoded>
				<itunes:author>Kathy Maister</itunes:author>
				<itunes:subtitle>Stuffed mushrooms make a delicious hors-d'oeurve or an attractive side dish.</itunes:subtitle>
				<itunes:summary>Stuffed mushrooms make a delicious hors-d'oeurve or an attractive side dish.</itunes:summary>
				<itunes:duration>00:02:22</itunes:duration>
				<itunes:explicit>clean</itunes:explicit>
				<itunes:keywords>Kathy Meister, start cooking, appetizers, hors-d'oeuvres</itunes:keywords>
				<itunes:image href="http://startcooking.com/images/feedVideo300.jpg" />
				<media:keywords>Kathy Meister, start cooking, appetizers, hors-d'oeuvres</media:keywords>
				<media:content url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/9MbDpl8UzPk/StuffedMushrooms.mp4" fileSize="39726864" type="video/mp4" lang="en" />
				<media:title type="plain">Stuffed Mushrooms</media:title>
				<media:description type="plain">Stuffed mushrooms make a delicious hors-d'oeurve or an attractive side dish.</media:description>
			<feedburner:origLink>http://startcooking.com/video/140/Stuffed-Mushrooms</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/9MbDpl8UzPk/StuffedMushrooms.mp4" length="39726864" type="video/mp4" /><feedburner:origEnclosureLink>http://media.startcooking.com/video/640mp4/StuffedMushrooms.mp4</feedburner:origEnclosureLink></item>

			<item>
				<title>Mixed Bean and Vegetable Soup</title>
				<link>http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~3/jWwNFtN3cME/Mixed-Bean-and-Vegetable-Soup</link>
				<pubDate>Mon, 25 Dec 2006 09:00:00 -0500</pubDate>
				<description>This thick, creamy winter soup cooks up in just 35 minutes and makes a hearty main course.</description>
				<author>kathy@startcooking.com (Kathy Maister)</author>
				<guid isPermaLink="false">http://startcooking.com/video/127/Mixed-Bean-and-Vegetable-Soup</guid>
				
				<content:encoded><![CDATA[ 
		<div class="post"><h3>Recipe: Mixed bean and vegetable soup</h3>
			<em>serves 6</em><br/>
			<img src="http://startcooking.com/public/images/A1mixedbeansandveggies.jpg"><br/>
			<ul><li>1 tablespoon of  olive oil </li><li>1 medium onion - chopped</li><li>1 1/2 pounds of mixed root vegetables </li><li>1 1/2 pounds of mixed vegetables </li><li>1 teaspoon of  garlic - crushed</li><li>2 teaspoons of  curry powder </li><li> 1/4 cup of fresh parsley - chopped</li><li>2  bay leaves </li><li>4 cups of  chicken stock (or vegetable stock)</li><li>2 small zucchini - chopped</li><li>1 can of red kidney beans (15 ounces) - rinsed and drained</li><li>1 can of  black-eyed peas (15 ounces) - rinced and drained</li></ul>
			<p>Heat oil in a heavy stock pot or Dutch oven. </p><p>Add all the vegetables, except the zucchini, parsley and beans. </p><p>Cook over high heat for 4-5 minutes, stirring constantly. </p><p>Add the garlic, curry powder and the bay leaves and continue cooking for 2-3 minutes. </p><p>Pour in the stock, there should be enough to cover all the vegetables. </p><p>Bring to a boil and then reduce heat to simmer, cover and simmer for 20 minutes. </p><p>Add the beans and cook for another 10 minutes. </p><p>Remove bay leaf. </p><p>Puree about 1/3 to 1/2 of the soup in a blender. </p><p>Return
puree to the pot and bring to a boil.&nbsp;</p><p>Then add the zucchini and parsley
and continue cooking for another 3-4 four minutes.&nbsp;</p><p>Add salt and pepper
as needed.</p><p>Adapted From:<br />Good Housekeeping&rsquo;s Complete book of Vegetarian Cookery</p>
		</div> <div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=jWwNFtN3cME:yoxfVIXdHow:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=jWwNFtN3cME:yoxfVIXdHow:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=jWwNFtN3cME:yoxfVIXdHow:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=jWwNFtN3cME:yoxfVIXdHow:3QFJfmc7Om4"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?i=jWwNFtN3cME:yoxfVIXdHow:3QFJfmc7Om4" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/KathyMaistersStartCookingVideoCast/~4/jWwNFtN3cME" height="1" width="1"/>]]></content:encoded>
				<itunes:author>Kathy Maister</itunes:author>
				<itunes:subtitle>This thick, creamy winter soup cooks up in just 35 minutes and makes a hearty main course.</itunes:subtitle>
				<itunes:summary>This thick, creamy winter soup cooks up in just 35 minutes and makes a hearty main course.</itunes:summary>
				<itunes:duration>00:03:13</itunes:duration>
				<itunes:explicit>clean</itunes:explicit>
				<itunes:keywords>Kathy Meister, start cooking, vegetarian, videocast, vegan,</itunes:keywords>
				<itunes:image href="http://startcooking.com/images/feedVideo300.jpg" />
				<media:keywords>Kathy Meister, start cooking, vegetarian, videocast, vegan,</media:keywords>
				<media:content url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/8SYcSv2r8wc/MixedBeanVegetableSoup.mp4" fileSize="39302338" type="video/mp4" lang="en" />
				<media:title type="plain">Mixed Bean and Vegetable Soup</media:title>
				<media:description type="plain">This thick, creamy winter soup cooks up in just 35 minutes and makes a hearty main course.</media:description>
			<feedburner:origLink>http://startcooking.com/video/127/Mixed-Bean-and-Vegetable-Soup</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/8SYcSv2r8wc/MixedBeanVegetableSoup.mp4" length="39302338" type="video/mp4" /><feedburner:origEnclosureLink>http://media.startcooking.com/video/640mp4/MixedBeanVegetableSoup.mp4</feedburner:origEnclosureLink></item>

			<item>
				<title>Roasted Chicken</title>
				<link>http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~3/JhjJQAGPI9g/Roasted-Chicken</link>
				<pubDate>Mon, 18 Dec 2006 09:00:00 -0500</pubDate>
				<description>It may seem daunting, but with this simple recipe, you CAN roast a chicken!</description>
				<author>kathy@startcooking.com (Kathy Maister)</author>
				<guid isPermaLink="false">http://startcooking.com/video/125/Roasted-Chicken</guid>
				
				<content:encoded><![CDATA[ 
		<div class="post"><h3>Recipe: Roasted chicken</h3>
			<em>serves 4</em><br/>
			<img src="http://startcooking.com/public/images/A1Roastedchicken.jpg"><br/>
			<ul><li>5 pounds of  chicken </li><li>2 tablespoons of seasoned salt </li></ul>
			<p>Preheat Oven to 400 Degrees.</p><p> Remove chicken from wrapper.</p><p>Remove packet of giblets from inside the chicken cavity.</p><p>Dry chicken with paper towels.</p><p>Season outside and inside with 2 Tablespoons of seasoned salt.</p><p>Place on rack in roasting pan.</p><p>Bake until juices run clear.</p><p>5-6 lbs chicken - cook 1 3/4 hours<br />6-8 lbs chicken - cook 2-2 1/2 hours</p><p>Adapted from: Perdue</p>
		</div> <div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=JhjJQAGPI9g:qKpa6_TcMEM:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=JhjJQAGPI9g:qKpa6_TcMEM:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=JhjJQAGPI9g:qKpa6_TcMEM:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=JhjJQAGPI9g:qKpa6_TcMEM:3QFJfmc7Om4"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?i=JhjJQAGPI9g:qKpa6_TcMEM:3QFJfmc7Om4" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/KathyMaistersStartCookingVideoCast/~4/JhjJQAGPI9g" height="1" width="1"/>]]></content:encoded>
				<itunes:author>Kathy Maister</itunes:author>
				<itunes:subtitle>It may seem daunting, but with this simple recipe, you CAN roast a chicken!</itunes:subtitle>
				<itunes:summary>It may seem daunting, but with this simple recipe, you CAN roast a chicken!</itunes:summary>
				<itunes:duration>00:02:09</itunes:duration>
				<itunes:explicit>clean</itunes:explicit>
				<itunes:keywords />
				<itunes:image href="http://startcooking.com/images/feedVideo300.jpg" />
				<media:keywords />
				<media:content url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/tT3MVjzKUNM/RoastedChicken.mp4" fileSize="22371162" type="video/mp4" lang="en" />
				<media:title type="plain">Roasted Chicken</media:title>
				<media:description type="plain">It may seem daunting, but with this simple recipe, you CAN roast a chicken!</media:description>
			<feedburner:origLink>http://startcooking.com/video/125/Roasted-Chicken</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/tT3MVjzKUNM/RoastedChicken.mp4" length="22371162" type="video/mp4" /><feedburner:origEnclosureLink>http://media.startcooking.com/video/640mp4/RoastedChicken.mp4</feedburner:origEnclosureLink></item>

			<item>
				<title>English Muffin Pizzas</title>
				<link>http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~3/cCQszp_aN14/English-Muffin-Pizzas</link>
				<pubDate>Mon, 11 Dec 2006 10:00:00 -0500</pubDate>
				<description>English Muffin Pizzas are a great snack or a meal, and they're perfect for a party. They take no time to prepare and they cook up in just 10 minutes.</description>
				<author>kathy@startcooking.com (Kathy Maister)</author>
				<guid isPermaLink="false">http://startcooking.com/video/119/English-Muffin-Pizzas</guid>
				
				<content:encoded><![CDATA[ 
		<div class="post"><h3>Recipe: English muffin pizza</h3>
			<em>serves 6</em><br/>
			<img src="http://startcooking.com/public/images/A1Englishmuffinpizza.jpg"><br/>
			<ul><li>3  english muffins - split</li><li>1 pound of ground beef </li><li> 1/4 teaspoon of  garlic powder </li><li> 1/4 teaspoon of  onion powder </li><li>1 teaspoon of  oregano </li><li>1 pinch of  salt and pepper </li><li> 3/4 cup of  pizza sauce </li><li>8 ounces of shredded cheese </li></ul>
			<p>Preheat oven to 350 degrees</p><p></p><ol start="1" type="1"><li>In medium fry pan brown beef and add onion powder,
     garlic powder, oregano and salt and pepper. (Drain off fat)</li><li>Spread muffins on baking sheet with sides</li><li>Spread approximately 2 Tablespoons of pizza sauce on
     each muffin</li><li>Add approximately 2 Tablespoons of browned beef</li><li>Top with 2 tablespoons of shredded cheese</li><li>Bake about 10-12 minutes until the cheese is melted,
     browned and bubbly</li></ol>
		</div> <div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=cCQszp_aN14:k8mnEK1FkrA:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=cCQszp_aN14:k8mnEK1FkrA:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=cCQszp_aN14:k8mnEK1FkrA:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=cCQszp_aN14:k8mnEK1FkrA:3QFJfmc7Om4"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?i=cCQszp_aN14:k8mnEK1FkrA:3QFJfmc7Om4" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/KathyMaistersStartCookingVideoCast/~4/cCQszp_aN14" height="1" width="1"/>]]></content:encoded>
				<itunes:author>Kathy Maister</itunes:author>
				<itunes:subtitle>English Muffin Pizzas are a great snack or a meal, and they're perfect for a party. They take no time to prepare and they cook up in just 10 minutes.</itunes:subtitle>
				<itunes:summary>English Muffin Pizzas are a great snack or a meal, and they're perfect for a party. They take no time to prepare and they cook up in just 10 minutes.</itunes:summary>
				<itunes:duration>00:02:05</itunes:duration>
				<itunes:explicit>clean</itunes:explicit>
				<itunes:keywords>Kathy Meister, start cooking, pizza, snack, party food, crumpet, English muffin</itunes:keywords>
				<itunes:image href="http://startcooking.com/images/feedVideo300.jpg" />
				<media:keywords>Kathy Meister, start cooking, pizza, snack, party food, crumpet, English muffin</media:keywords>
				<media:content url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/Ufn9P4vFFTA/EnglishMuffinPizzas.mp4" fileSize="24289953" type="video/mp4" lang="en" />
				<media:title type="plain">English Muffin Pizzas</media:title>
				<media:description type="plain">English Muffin Pizzas are a great snack or a meal, and they're perfect for a party. They take no time to prepare and they cook up in just 10 minutes.</media:description>
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