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			<title>Start Cooking video</title>
			<link>http://startcooking.com/</link>
		    <description>Are you a busy person who just never got around to learning the basics of cooking? We built startcooking.com just for you. You'll learn how to make quick and tasty meals, plus learn the basic cooking skills you'll need. Get ready to start cooking!</description>
			<pubDate>Wed, 06 Dec 2006 09:00:00 -0500</pubDate>
			<language>en-us</language>
			<generator>stresslimitdesign blog/cast engine</generator>
			<copyright>(p) &amp; (c) 2012 Kathy Maister</copyright>
			<managingEditor>kathy@startcooking.com (Kathy Maister)</managingEditor>
			<webMaster>colin@stresslimitdesign.com (Colin Vernon)</webMaster>
			<itunes:subtitle>Start Cooking videoblog</itunes:subtitle>
			<itunes:summary>Are you a busy person who just never got around to learning the basics of cooking? We built startcooking.com just for you. You'll learn how to make quick and tasty meals, plus learn the basic cooking skills you'll need. Get ready to start cooking!</itunes:summary>
			<itunes:author>Kathy Maister</itunes:author>
			<itunes:explicit>clean</itunes:explicit>
			<itunes:category text="Arts"><itunes:category text="Food" /></itunes:category>
			<itunes:category text="Health"><itunes:category text="Fitness &amp; Nutrition" /></itunes:category>
			<itunes:category text="Games &amp; Hobbies"><itunes:category text="Hobbies" /></itunes:category>
			<itunes:owner>
			    <itunes:name>Kathy Maister</itunes:name>
			    <itunes:email>kathy@startcooking.com</itunes:email>
			</itunes:owner>
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				<title>Chocolate Chip Pancakes</title>
				<link>http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~3/V6u0fz5bxfE/Chocolate-Chip-Pancakes</link>
				<pubDate>Mon, 06 Feb 2012 06:00:01 -0500</pubDate>
				<description>Learn how to make chocolate chip pancakes with this new startcooking video.  No need to buy a box of pancake mix, making delicious pancakes from scratch is easy. Follow the instructions and get the maple syrup ready.  Enjoy!</description>
				<author>kathy@startcooking.com (Kathy Maister)</author>
				<guid isPermaLink="false">http://startcooking.com/video/257/Chocolate-Chip-Pancakes</guid>
				
				<content:encoded><![CDATA[ 
		<div class="post"><h3>Recipe: Chocolate Chip Pancakes</h3>
			<em>serves 2</em><br/>
			<img src="http://startcooking.com/public/images/A1ChocolateChipPancakes.jpg"><br/>
			<ul><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"> 3/4</span> cup of <span itemprop="name">white flour </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">1 1/2</span> tablespoons of <span itemprop="name">white sugar </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"> 3/4</span> teaspoon of <span itemprop="name"> baking powder </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"> 1/4</span> teaspoon of <span itemprop="name"> salt </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">1 1/2</span> tablespoons of <span itemprop="name"> butter - Melted</span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"> 7/8</span> cup of <span itemprop="name"> milk </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">1</span> <span itemprop="name">large egg </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"> 1/4</span> teaspoon of <span itemprop="name"> vanilla </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">2</span> teaspoons of <span itemprop="name"> vegetable oil </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">4</span> tablespoons of <span itemprop="name"> chocolate chips </span></li></ul>
			<p>In a medium size bowl whisk together the dry ingredients: flour, sugar, baking powder and the salt.</p><p>In another bowl mix together the: melted butter, milk, egg, and vanilla, (wet ingredients).</p><p>Add these wet ingredients to the dry ingredients and whisk together until just combined.</p><p>Pre-heat large non-stick frying pan for 3-4 minutes on medium heat and add 1 teaspoon of Vegetable oil. </p><p>Using a &#188; cup measuring cup, scoop out the batter and pour it into the frying pan.  Repeat so there are three pancakes in the pan.</p><p>Sprinkle on about 1 tablespoon of chocolate chips on each pancake.  Cook the pancakes until bubbles appear on the surface and start to pop.  Flip the pancakes and cook until golden brown on the flip side.</p><p>Repeat with remaining batter.</p><p>Makes six 4-inch pancakes</p><p>Enjoy!</p>
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</div><img src="http://feeds.feedburner.com/~r/KathyMaistersStartCookingVideoCast/~4/V6u0fz5bxfE" height="1" width="1"/>]]></content:encoded>
				<itunes:author>Kathy Maister</itunes:author>
				<itunes:subtitle>Learn how to make chocolate chip pancakes with this new startcooking video.  No need to buy a box of pancake mix, making delicious pancakes from scratch is easy. Follow the instructions and get the maple syrup ready.  Enjoy!</itunes:subtitle>
				<itunes:summary>Learn how to make chocolate chip pancakes with this new startcooking video.  No need to buy a box of pancake mix, making delicious pancakes from scratch is easy. Follow the instructions and get the maple syrup ready.  Enjoy!</itunes:summary>
				<itunes:duration>00:02:32</itunes:duration>
				<itunes:explicit>clean</itunes:explicit>
				<itunes:keywords>chocolate chips, pancakes, nestle, breakfast, flour, maple syrup</itunes:keywords>
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				<media:keywords>chocolate chips, pancakes, nestle, breakfast, flour, maple syrup</media:keywords>
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				<media:title type="plain">Chocolate Chip Pancakes</media:title>
				<media:description type="plain">Learn how to make chocolate chip pancakes with this new startcooking video.  No need to buy a box of pancake mix, making delicious pancakes from scratch is easy. Follow the instructions and get the maple syrup ready.  Enjoy!</media:description>
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			<item>
				<title>How to Fry an Egg</title>
				<link>http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~3/uFhjEwmWZMY/How-to-Fry-an-Egg</link>
				<pubDate>Mon, 23 Jan 2012 06:00:01 -0500</pubDate>
				<description>Frying an egg is an essential cooking skill that will open doors to a delicious breakfast. How to fry an egg is actually quite easy, these step-by-step instructions will show you the best way to fry eggs.</description>
				<author>kathy@startcooking.com (Kathy Maister)</author>
				<guid isPermaLink="false">http://startcooking.com/video/296/How-to-Fry-an-Egg</guid>
				
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</div><img src="http://feeds.feedburner.com/~r/KathyMaistersStartCookingVideoCast/~4/uFhjEwmWZMY" height="1" width="1"/>]]></content:encoded>
				<itunes:author>Kathy Maister</itunes:author>
				<itunes:subtitle>Frying an egg is an essential cooking skill that will open doors to a delicious breakfast. How to fry an egg is actually quite easy, these step-by-step instructions will show you the best way to fry eggs.</itunes:subtitle>
				<itunes:summary>Frying an egg is an essential cooking skill that will open doors to a delicious breakfast. How to fry an egg is actually quite easy, these step-by-step instructions will show you the best way to fry eggs.</itunes:summary>
				<itunes:duration>00:00:55</itunes:duration>
				<itunes:explicit>clean</itunes:explicit>
				<itunes:keywords>frying eggs, sunny side up, over easy, over medium, over hard, breakfast</itunes:keywords>
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				<media:keywords>frying eggs, sunny side up, over easy, over medium, over hard, breakfast</media:keywords>
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				<media:title type="plain">How to Fry an Egg</media:title>
				<media:description type="plain">Frying an egg is an essential cooking skill that will open doors to a delicious breakfast. How to fry an egg is actually quite easy, these step-by-step instructions will show you the best way to fry eggs.</media:description>
			<feedburner:origLink>http://startcooking.com/video/296/How-to-Fry-an-Egg</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/G8JJW6lAeqE/HowToFryAnEgg.mp4" length="11905404" type="video/mp4" /><feedburner:origEnclosureLink>http://media.startcooking.com/video/640mp4/HowToFryAnEgg.mp4</feedburner:origEnclosureLink></item>

			<item>
				<title>Microwaving Bacon</title>
				<link>http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~3/r6DcrhWA6pc/Microwaving-Bacon</link>
				<pubDate>Mon, 09 Jan 2012 06:00:01 -0500</pubDate>
				<description>Cooking bacon does not need to be difficult.  Watch this startcooking video to learn a simple and easy way to microwave bacon. Enjoy!&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=r6DcrhWA6pc:1Y3CvyysTXE:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=r6DcrhWA6pc:1Y3CvyysTXE:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=r6DcrhWA6pc:1Y3CvyysTXE:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=r6DcrhWA6pc:1Y3CvyysTXE:3QFJfmc7Om4"&gt;&lt;img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?i=r6DcrhWA6pc:1Y3CvyysTXE:3QFJfmc7Om4" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/KathyMaistersStartCookingVideoCast/~4/r6DcrhWA6pc" height="1" width="1"/&gt;</description>
				<author>kathy@startcooking.com (Kathy Maister)</author>
				<guid isPermaLink="false">http://startcooking.com/video/533/Microwaving-Bacon</guid>
				
				<itunes:author>Kathy Maister</itunes:author>
				<itunes:subtitle>Cooking bacon does not need to be difficult.  Watch this startcooking video to learn a simple and easy way to microwave bacon. Enjoy! </itunes:subtitle>
				<itunes:summary>Cooking bacon does not need to be difficult.  Watch this startcooking video to learn a simple and easy way to microwave bacon. Enjoy! </itunes:summary>
				<itunes:duration>00:01:05</itunes:duration>
				<itunes:explicit>clean</itunes:explicit>
				<itunes:keywords>meat, bacon, microwave, breakfast, brunch, how to cook</itunes:keywords>
				<itunes:image href="http://startcooking.com/images/feedVideo300.jpg" />
				<media:keywords>meat, bacon, microwave, breakfast, brunch, how to cook</media:keywords>
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				<media:title type="plain">Microwaving Bacon</media:title>
				<media:description type="plain">Cooking bacon does not need to be difficult.  Watch this startcooking video to learn a simple and easy way to microwave bacon. Enjoy! </media:description>
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			<item>
				<title>How to Make Fried Rice</title>
				<link>http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~3/Sg_4vm3Kg3E/How-to-Make-Fried-Rice</link>
				<pubDate>Mon, 26 Dec 2011 06:00:02 -0500</pubDate>
				<description>Learn how to cook the perfect fried rice with this startcooking video. White rice and a few basic ingredients is all you need to make this delicious recipe. Fried rice is easy to make and a great way to use up leftovers. Enjoy!</description>
				<author>kathy@startcooking.com (Kathy Maister)</author>
				<guid isPermaLink="false">http://startcooking.com/video/259/How-to-Make-Fried-Rice</guid>
				
				<content:encoded><![CDATA[ 
		<div class="post"><h3>Recipe: Fried Rice</h3>
			<em>serves 3</em><br/>
			<img src="http://startcooking.com/public/images/A1FriedRice.jpg"><br/>
			<ul><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">2</span> cups of <span itemprop="name">cold white rice </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">1</span> cup of <span itemprop="name">frozen peas - defrosted</span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">2</span> <span itemprop="name"> eggs - beaten</span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">1</span> <span itemprop="name">small yellow onion - diced</span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">2</span> <span itemprop="name"> green onions - chopped</span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"> 1/4</span> cup of <span itemprop="name"> oyster sauce </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">2</span> tablespoons of <span itemprop="name"> soy sauce </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">2</span> tablespoons of <span itemprop="name">canola, peanut or vegetable oil </span></li></ul>
			<p>On medium temperature, heat 1 Tablespoon of the oil in a large frying pan. Add beaten eggs and cook until dry. Remove from pan and cut into ribbons. Set aside.<br /><br />Increase the heat to medium high and add one more Tablespoon of oil to the pan. Add diced yellow onion and cook for one minute. Add rice and cook until heated. Add sauces, peas, and green onion. Stir until everything is hot. Add cooked egg and serve.<br /><br />Optional cooked extras: diced shrimp, chicken, pork, or ham</p>
		</div> <div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=Sg_4vm3Kg3E:JpnmSHvn_Ys:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=Sg_4vm3Kg3E:JpnmSHvn_Ys:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=Sg_4vm3Kg3E:JpnmSHvn_Ys:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=Sg_4vm3Kg3E:JpnmSHvn_Ys:3QFJfmc7Om4"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?i=Sg_4vm3Kg3E:JpnmSHvn_Ys:3QFJfmc7Om4" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/KathyMaistersStartCookingVideoCast/~4/Sg_4vm3Kg3E" height="1" width="1"/>]]></content:encoded>
				<itunes:author>Kathy Maister</itunes:author>
				<itunes:subtitle>Learn how to cook the perfect fried rice with this startcooking video. White rice and a few basic ingredients is all you need to make this delicious recipe. Fried rice is easy to make and a great way to use up leftovers. Enjoy!</itunes:subtitle>
				<itunes:summary>Learn how to cook the perfect fried rice with this startcooking video. White rice and a few basic ingredients is all you need to make this delicious recipe. Fried rice is easy to make and a great way to use up leftovers. Enjoy!</itunes:summary>
				<itunes:duration>00:02:39</itunes:duration>
				<itunes:explicit>clean</itunes:explicit>
				<itunes:keywords>white rice, fried rice, leftovers, peas, eggs, onions, sauce</itunes:keywords>
				<itunes:image href="http://startcooking.com/images/feedVideo300.jpg" />
				<media:keywords>white rice, fried rice, leftovers, peas, eggs, onions, sauce</media:keywords>
				<media:content url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/_CHtNcibwIo/HowToMakeFriedRice.mp4" fileSize="30962171" type="video/mp4" lang="en" />
				<media:title type="plain">How to Make Fried Rice</media:title>
				<media:description type="plain">Learn how to cook the perfect fried rice with this startcooking video. White rice and a few basic ingredients is all you need to make this delicious recipe. Fried rice is easy to make and a great way to use up leftovers. Enjoy!</media:description>
			<feedburner:origLink>http://startcooking.com/video/259/How-to-Make-Fried-Rice</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/_CHtNcibwIo/HowToMakeFriedRice.mp4" length="30962171" type="video/mp4" /><feedburner:origEnclosureLink>http://media.startcooking.com/video/640mp4/HowToMakeFriedRice.mp4</feedburner:origEnclosureLink></item>

			<item>
				<title>Rudolf's Christmas Cookies</title>
				<link>http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~3/rMaccemp-lc/Rudolfs-Christmas-Cookies</link>
				<pubDate>Mon, 12 Dec 2011 06:00:01 -0500</pubDate>
				<description>The holiday season is here - time for Christmas cookies. This recipe video shows you how to make these special treats. They remind me of Rudolf and so I thought I would call them Rudolf's Christmas Cookies. I hope you like them. Enjoy!</description>
				<author>kathy@startcooking.com (Kathy Maister)</author>
				<guid isPermaLink="false">http://startcooking.com/video/307/Rudolfs-Christmas-Cookies</guid>
				
				<content:encoded><![CDATA[ 
		<div class="post"><h3>Recipe: Rudolf's Christmas Cookies</h3>
			<em>serves 10</em><br/>
			<img src="http://startcooking.com/public/images/ARudolfsChristmasCookies.jpg"><br/>
			<ul><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"> 3/4</span> cup of <span itemprop="name"> raisins </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"> 3/4</span> cup of <span itemprop="name">sliced almonds </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"> 3/4</span> cup of <span itemprop="name">shredded coconuts </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">2</span> cups of <span itemprop="name">crushed cornflakes </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"> 3/4</span> cup of <span itemprop="name">sweetened condensed milk </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"> 1/2</span> cup of <span itemprop="name"> candied cherries </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">6</span> ounces of <span itemprop="name">semi-sweet chocolate </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">6</span> ounces of <span itemprop="name"> white chocolate </span></li></ul>
			<p>Preheat oven to 325 degrees. Line a baking tray with non-stick tin foil.</p><p>In a large bowl mix together: raisins, almonds, coconut, cornflakes, and sweetened condensed milk.&nbsp; Make cookies by placing a scant 1/4 of a cup the mixture onto the foil lined oven trays.</p><p>Cut the candied cherries in half and put 1/2 of a cherry on each cookie. </p><p>Bake the cookies for 14-15 minutes or until light golden.</p><p>Let the cookies cool for 5 minutes before removing from them from the tray.</p><p>Put the dark chocolate into a small bowl and melt it in the microwave.</p><p>With a knife, spread the chocolate into a thin layer on the bottom of the cookie. Let the bottom chocolate completely harden before flipping them over</p><p>Put the white chocolate chips into a small baggie. Set the baggie of chocolate chips into a bowl of hot water to melt.</p><p>Snip the corner of the baggie. Squeeze the chocolate into a funnel shape and drizzle it on the top of each cookie. (If any cherry has fallen off, use the melted chocolate as glue to reposition the cherry!)</p><p>Store the cookies in an airtight container in the refrigerator.</p><p>Makes 20 cookies</p><p>Adapted from: Nestle</p>
		</div> <div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=rMaccemp-lc:yUMfXv29JM8:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=rMaccemp-lc:yUMfXv29JM8:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=rMaccemp-lc:yUMfXv29JM8:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=rMaccemp-lc:yUMfXv29JM8:3QFJfmc7Om4"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?i=rMaccemp-lc:yUMfXv29JM8:3QFJfmc7Om4" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/KathyMaistersStartCookingVideoCast/~4/rMaccemp-lc" height="1" width="1"/>]]></content:encoded>
				<itunes:author>Kathy Maister</itunes:author>
				<itunes:subtitle>The holiday season is here - time for Christmas cookies. This recipe video shows you how to make these special treats. They remind me of Rudolf and so I thought I would call them Rudolf's Christmas Cookies. I hope you like them. Enjoy!</itunes:subtitle>
				<itunes:summary>The holiday season is here - time for Christmas cookies. This recipe video shows you how to make these special treats. They remind me of Rudolf and so I thought I would call them Rudolf's Christmas Cookies. I hope you like them. Enjoy!</itunes:summary>
				<itunes:duration>00:02:55</itunes:duration>
				<itunes:explicit>clean</itunes:explicit>
				<itunes:keywords>Christmas cookies, holiday cookies, Rudolf, Rudolph the Red-Nosed Reindeer, chocolate, candied cherries, baking, christmas food, Christmas treats</itunes:keywords>
				<itunes:image href="http://startcooking.com/images/feedVideo300.jpg" />
				<media:keywords>Christmas cookies, holiday cookies, Rudolf, Rudolph the Red-Nosed Reindeer, chocolate, candied cherries, baking, christmas food, Christmas treats</media:keywords>
				<media:content url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/r9IOeYcy6o4/RudolfsChristmasCookies.mp4" fileSize="34209261" type="video/mp4" lang="en" />
				<media:title type="plain">Rudolf's Christmas Cookies</media:title>
				<media:description type="plain">The holiday season is here - time for Christmas cookies. This recipe video shows you how to make these special treats. They remind me of Rudolf and so I thought I would call them Rudolf's Christmas Cookies. I hope you like them. Enjoy!</media:description>
			<feedburner:origLink>http://startcooking.com/video/307/Rudolfs-Christmas-Cookies</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/r9IOeYcy6o4/RudolfsChristmasCookies.mp4" length="34209261" type="video/mp4" /><feedburner:origEnclosureLink>http://media.startcooking.com/video/640mp4/RudolfsChristmasCookies.mp4</feedburner:origEnclosureLink></item>

			<item>
				<title>Stuffed Mushrooms</title>
				<link>http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~3/xL1q1lwSSLo/Stuffed-Mushrooms</link>
				<pubDate>Mon, 28 Nov 2011 06:00:01 -0500</pubDate>
				<description>Stuffed mushrooms make a delicious hors-d'oeurve or an attractive side dish.</description>
				<author>kathy@startcooking.com (Kathy Maister)</author>
				<guid isPermaLink="false">http://startcooking.com/video/140/Stuffed-Mushrooms</guid>
				
				<content:encoded><![CDATA[ 
		<div class="post"><h3>Recipe: Stuffed mushrooms</h3>
			<em>serves 6</em><br/>
			<img src="http://startcooking.com/public/images/A1StuffedMushrooms_305.jpg"><br/>
			<ul><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">1</span> pound of <span itemprop="name"> bacon </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">8</span> ounces of <span itemprop="name">softened cream cheese </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">2</span> tablespoons of <span itemprop="name">chopped green onions </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">1</span> teaspoon of <span itemprop="name"> hot pepper sauce </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">2</span> teaspoons of <span itemprop="name">dried oregano </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">18</span> <span itemprop="name">large (stems removed) mushrooms </span></li></ul>
			<p>Preheat    
oven to 375 degrees.</p><p>Cut    
bacon into 1 inch pieces.  Fry until crisp and drain on a paper    
towel.</p><p>Mix    
bacon, cream cheese, green onion, hot pepper sauce, oregano.</p><p>Wash    
mushrooms and remove stem.</p><p>Fill    
mushroom caps  with cream cheese mixture and place in baking dish.</p><p>Bake    
18-21 minutes or until fork tender.</p>
		</div> <div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=xL1q1lwSSLo:OlcSe54bkkA:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=xL1q1lwSSLo:OlcSe54bkkA:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=xL1q1lwSSLo:OlcSe54bkkA:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=xL1q1lwSSLo:OlcSe54bkkA:3QFJfmc7Om4"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?i=xL1q1lwSSLo:OlcSe54bkkA:3QFJfmc7Om4" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/KathyMaistersStartCookingVideoCast/~4/xL1q1lwSSLo" height="1" width="1"/>]]></content:encoded>
				<itunes:author>Kathy Maister</itunes:author>
				<itunes:subtitle>Stuffed mushrooms make a delicious hors-d'oeurve or an attractive side dish.</itunes:subtitle>
				<itunes:summary>Stuffed mushrooms make a delicious hors-d'oeurve or an attractive side dish.</itunes:summary>
				<itunes:duration>00:02:22</itunes:duration>
				<itunes:explicit>clean</itunes:explicit>
				<itunes:keywords>Kathy Meister, start cooking, appetizers, hors-d'oeuvres</itunes:keywords>
				<itunes:image href="http://startcooking.com/images/feedVideo300.jpg" />
				<media:keywords>Kathy Meister, start cooking, appetizers, hors-d'oeuvres</media:keywords>
				<media:content url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/9MbDpl8UzPk/StuffedMushrooms.mp4" fileSize="39726864" type="video/mp4" lang="en" />
				<media:title type="plain">Stuffed Mushrooms</media:title>
				<media:description type="plain">Stuffed mushrooms make a delicious hors-d'oeurve or an attractive side dish.</media:description>
			<feedburner:origLink>http://startcooking.com/video/140/Stuffed-Mushrooms</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/9MbDpl8UzPk/StuffedMushrooms.mp4" length="39726864" type="video/mp4" /><feedburner:origEnclosureLink>http://media.startcooking.com/video/640mp4/StuffedMushrooms.mp4</feedburner:origEnclosureLink></item>

			<item>
				<title>Roasted Chicken</title>
				<link>http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~3/JhjJQAGPI9g/Roasted-Chicken</link>
				<pubDate>Mon, 14 Nov 2011 06:00:01 -0500</pubDate>
				<description>It may seem daunting, but with this simple recipe, you CAN roast a chicken!</description>
				<author>kathy@startcooking.com (Kathy Maister)</author>
				<guid isPermaLink="false">http://startcooking.com/video/125/Roasted-Chicken</guid>
				
				<content:encoded><![CDATA[ 
		<div class="post"><h3>Recipe: Roasted chicken</h3>
			<em>serves 4</em><br/>
			<img src="http://startcooking.com/public/images/A1Roastedchicken.jpg"><br/>
			<ul><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">5</span> pounds of <span itemprop="name"> chicken </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">2</span> tablespoons of <span itemprop="name">seasoned salt </span></li></ul>
			<p>Preheat Oven to 400 Degrees.</p><p> Remove chicken from wrapper.</p><p>Remove packet of giblets from inside the chicken cavity.</p><p>Dry chicken with paper towels.</p><p>Season outside and inside with 2 Tablespoons of seasoned salt.</p><p>Place on rack in roasting pan.</p><p>Bake until juices run clear.</p><p>5-6 lbs chicken - cook 1 3/4 hours<br />6-8 lbs chicken - cook 2-2 1/2 hours</p><p>Adapted from: Perdue</p>
		</div> <div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=JhjJQAGPI9g:BMb-HwtKKBI:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=JhjJQAGPI9g:BMb-HwtKKBI:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=JhjJQAGPI9g:BMb-HwtKKBI:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=JhjJQAGPI9g:BMb-HwtKKBI:3QFJfmc7Om4"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?i=JhjJQAGPI9g:BMb-HwtKKBI:3QFJfmc7Om4" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/KathyMaistersStartCookingVideoCast/~4/JhjJQAGPI9g" height="1" width="1"/>]]></content:encoded>
				<itunes:author>Kathy Maister</itunes:author>
				<itunes:subtitle>It may seem daunting, but with this simple recipe, you CAN roast a chicken!</itunes:subtitle>
				<itunes:summary>It may seem daunting, but with this simple recipe, you CAN roast a chicken!</itunes:summary>
				<itunes:duration>00:02:09</itunes:duration>
				<itunes:explicit>clean</itunes:explicit>
				<itunes:keywords />
				<itunes:image href="http://startcooking.com/images/feedVideo300.jpg" />
				<media:keywords />
				<media:content url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/tT3MVjzKUNM/RoastedChicken.mp4" fileSize="22371162" type="video/mp4" lang="en" />
				<media:title type="plain">Roasted Chicken</media:title>
				<media:description type="plain">It may seem daunting, but with this simple recipe, you CAN roast a chicken!</media:description>
			<feedburner:origLink>http://startcooking.com/video/125/Roasted-Chicken</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/tT3MVjzKUNM/RoastedChicken.mp4" length="22371162" type="video/mp4" /><feedburner:origEnclosureLink>http://media.startcooking.com/video/640mp4/RoastedChicken.mp4</feedburner:origEnclosureLink></item>

			<item>
				<title>Sweet and Sour Meatballs</title>
				<link>http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~3/sOoZO7u0A18/Sweet-and-Sour-Meatballs</link>
				<pubDate>Tue, 01 Nov 2011 06:00:01 -0400</pubDate>
				<description>Sweet and sour meatballs are delicious and so easy to make. Learn how to make your own sweet and sour meatballs with these step-by-step instructions!</description>
				<author>kathy@startcooking.com (Kathy Maister)</author>
				<guid isPermaLink="false">http://startcooking.com/video/210/Sweet-and-Sour-Meatballs</guid>
				
				<content:encoded><![CDATA[ 
		<div class="post"><h3>Recipe: Sweet and Sour Meatballs</h3>
			<em>serves 10</em><br/>
			<img src="http://startcooking.com/public/images/A1SweetSourMeatballs_305.jpg"><br/>
			<ul><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"> 1/2</span> cup of <span itemprop="name">minced onions </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">1</span> pound of <span itemprop="name">ground veal </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">1</span> pound of <span itemprop="name">ground pork </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">1</span> cup of <span itemprop="name">seasoned, dry bread crumbs </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">2</span> <span itemprop="name"> eggs </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">2</span> teaspoons of <span itemprop="name"> salt </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">2</span> tablespoons of <span itemprop="name"> butter </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">2</span> tablespoons of <span itemprop="name"> olive oil </span></li></ul>
			<h3>SAUCE</h3><ul><li>2 Tablespoons of butter, melted</li><li>One 10-12 ounce jar of apricot jam</li><li>1/2 cup of barbeque sauce</li></ul><p>Preheat Oven to 350.</p><p>Mix together the veal, pork, bread crumbs, eggs, minced onion, and salt.</p><p>Form into 1 inch balls.</p><p>Melt butter and oil in a fry pan and brown meatballs.</p><p>In a large bowl, mix together melted butter, apricot jam and barbeque sauce.  Add the browned meatballs and gently coat the meatballs with the sauce.</p><p>Pour the meatballs and sauce into a large, flat, baking dish and bake for 30 minutes or until bubbly.</p><p>Makes 5-6 dozen Meatballs.</p>
		</div> <div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=sOoZO7u0A18:S6biqACGINI:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=sOoZO7u0A18:S6biqACGINI:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=sOoZO7u0A18:S6biqACGINI:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=sOoZO7u0A18:S6biqACGINI:3QFJfmc7Om4"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?i=sOoZO7u0A18:S6biqACGINI:3QFJfmc7Om4" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/KathyMaistersStartCookingVideoCast/~4/sOoZO7u0A18" height="1" width="1"/>]]></content:encoded>
				<itunes:author>Kathy Maister</itunes:author>
				<itunes:subtitle>Sweet and sour meatballs are delicious and so easy to make. Learn how to make your own sweet and sour meatballs with these step-by-step instructions!</itunes:subtitle>
				<itunes:summary>Sweet and sour meatballs are delicious and so easy to make. Learn how to make your own sweet and sour meatballs with these step-by-step instructions!</itunes:summary>
				<itunes:duration>00:03:04</itunes:duration>
				<itunes:explicit>clean</itunes:explicit>
				<itunes:keywords>start cooking, Maister, recipe video, pork, veal, meat balls, meatballs</itunes:keywords>
				<itunes:image href="http://startcooking.com/images/feedVideo300.jpg" />
				<media:keywords>start cooking, Maister, recipe video, pork, veal, meat balls, meatballs</media:keywords>
				<media:content url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/VIHQfnXp43U/SweetSourMeatballs.mp4" fileSize="35145848" type="video/mp4" lang="en" />
				<media:title type="plain">Sweet and Sour Meatballs</media:title>
				<media:description type="plain">Sweet and sour meatballs are delicious and so easy to make. Learn how to make your own sweet and sour meatballs with these step-by-step instructions!</media:description>
			<feedburner:origLink>http://startcooking.com/video/210/Sweet-and-Sour-Meatballs</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/VIHQfnXp43U/SweetSourMeatballs.mp4" length="35145848" type="video/mp4" /><feedburner:origEnclosureLink>http://media.startcooking.com/video/640mp4/SweetSourMeatballs.mp4</feedburner:origEnclosureLink></item>

			<item>
				<title>Chicken Fajitas</title>
				<link>http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~3/msqCIcCV73s/Chicken-Fajitas</link>
				<pubDate>Mon, 17 Oct 2011 06:00:01 -0400</pubDate>
				<description>Chicken fajitas make for a quick and healthy meal. This video on making chicken fajitas will show you how to make them, one step at a time. Everyone will enjoy this easy chicken fajitas recipe!</description>
				<author>kathy@startcooking.com (Kathy Maister)</author>
				<guid isPermaLink="false">http://startcooking.com/video/548/Chicken-Fajitas</guid>
				
				<content:encoded><![CDATA[ 
		<div class="post"><h3>Recipe: Chicken Fajitas</h3>
			<em>serves 4</em><br/>
			<img src="http://startcooking.com/public/images/A1ChickenFajitas.jpg"><br/>
			<ul><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">1</span> pound of <span itemprop="name"> chicken breasts - boneless</span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">1</span> <span itemprop="name"> lime </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">2</span> teaspoons of <span itemprop="name"> sugar </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"> 1/2</span> teaspoon of <span itemprop="name"> garlic powder </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"> 1/2</span> teaspoon of <span itemprop="name"> onion powder </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">1</span> teaspoon of <span itemprop="name"> oregano </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"> 1/2</span> teaspoon of <span itemprop="name"> cumin </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"> 1/2</span> teaspoon of <span itemprop="name"> red pepper flakes </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">1</span> <span itemprop="name">medium onion sliced</span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">3</span> <span itemprop="name">medium bell peppers - sliced</span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"> 1/4</span> teaspoon of <span itemprop="name"> salt </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"> 1/8</span> teaspoon of <span itemprop="name"> black pepper </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">1</span> tablespoon of <span itemprop="name"> olive oil </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">8</span> <span itemprop="name">flour tortillas - warmed</span></li></ul>
			<p>Slice chicken into thin strips approximately 3 inches long and set them in a flat glass baking dish.</p><p>Squeeze the juice from one lime on top of the chicken.</p><p>Mix together sugar, garlic powder, onion powder, oregano, cumin, and red pepper flakes and sprinkle the spices onto the chicken being sure to coat all the chicken.</p><p>Pre-heat your oven to 325 degrees.  Wrap eight flour tortillas in a clean dish towel and put them in a serving dish.  Cover the dish with tinfoil and put it in the oven for about 10 minutes to warm up.  Preheat your oven safe serving dish in the oven as well.</p><p>In a large preheated frying pan, heat 1 Tablespoon of olive oil over medium high heat.  When the oil shimmers, add the sliced onions and pepper and saut&#233; 2-3 minutes or until tender.  Season with salt and pepper and remove from pan.  Place on heated serving dish.  Cover with tinfoil to keep warm.</p><p>Add the chicken to the hot pan and quickly saut&#233; until cooked through &#8211; approximately 4-5 minutes.</p><p>Add the cooked chicken to the serving platter.</p><p>Place warm tortilla on a plate; add chicken and peppers and onions and serve.</p><p>You can garnish Chicken Fajitas with salsa, guacamole, shredded cheese and sour cream.</p>
		</div> <div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=msqCIcCV73s:INwA-PmBDmM:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=msqCIcCV73s:INwA-PmBDmM:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=msqCIcCV73s:INwA-PmBDmM:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=msqCIcCV73s:INwA-PmBDmM:3QFJfmc7Om4"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?i=msqCIcCV73s:INwA-PmBDmM:3QFJfmc7Om4" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/KathyMaistersStartCookingVideoCast/~4/msqCIcCV73s" height="1" width="1"/>]]></content:encoded>
				<itunes:author>Kathy Maister</itunes:author>
				<itunes:subtitle>Chicken fajitas make for a quick and healthy meal. This video on making chicken fajitas will show you how to make them, one step at a time. Everyone will enjoy this easy chicken fajitas recipe!</itunes:subtitle>
				<itunes:summary>Chicken fajitas make for a quick and healthy meal. This video on making chicken fajitas will show you how to make them, one step at a time. Everyone will enjoy this easy chicken fajitas recipe!</itunes:summary>
				<itunes:duration>00:02:56</itunes:duration>
				<itunes:explicit>clean</itunes:explicit>
				<itunes:keywords>chicken fajitas, mexican, spice, hot pepper, tortillas, vegetables </itunes:keywords>
				<itunes:image href="http://startcooking.com/images/feedVideo300.jpg" />
				<media:keywords>chicken fajitas, mexican, spice, hot pepper, tortillas, vegetables </media:keywords>
				<media:content url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/O1tCJsg2EUo/ChickenFajitas.mp4" fileSize="35793017" type="video/mp4" lang="en" />
				<media:title type="plain">Chicken Fajitas</media:title>
				<media:description type="plain">Chicken fajitas make for a quick and healthy meal. This video on making chicken fajitas will show you how to make them, one step at a time. Everyone will enjoy this easy chicken fajitas recipe!</media:description>
			<feedburner:origLink>http://startcooking.com/video/548/Chicken-Fajitas</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/O1tCJsg2EUo/ChickenFajitas.mp4" length="35793017" type="video/mp4" /><feedburner:origEnclosureLink>http://media.startcooking.com/video/640mp4/ChickenFajitas.mp4</feedburner:origEnclosureLink></item>

			<item>
				<title>Butternut Squash Soup</title>
				<link>http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~3/CKuD_gUkqFE/Butternut-Squash-Soup</link>
				<pubDate>Mon, 03 Oct 2011 06:00:02 -0400</pubDate>
				<description>This butternut squash soup recipe is a delicious treat to serve on a cold day. This video recipe will show you everything you need, from peeling the butternut squash to seasoning the soup - and you'll have a delicious meal in no time! Enjoy!</description>
				<author>kathy@startcooking.com (Kathy Maister)</author>
				<guid isPermaLink="false">http://startcooking.com/video/285/Butternut-Squash-Soup</guid>
				
				<content:encoded><![CDATA[ 
		<div class="post"><h3>Recipe: Butternut Squash Soup</h3>
			<em>serves 4</em><br/>
			<img src="http://startcooking.com/public/images/A1ButternutSquashSoup.jpg"><br/>
			<ul><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">3 1/4</span> pounds of <span itemprop="name">butternut squash - peeled and cut into chunks</span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">1</span> <span itemprop="name">large onion - chopped</span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">2</span> cloves of <span itemprop="name"> garlic - chopped</span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">3</span> tablespoons of <span itemprop="name"> butter </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">1</span> teaspoon of <span itemprop="name"> cinnamon </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">3 1/2</span> cups of <span itemprop="name"> chicken stock (or vegetable stock)</span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">2</span> tablespoons of <span itemprop="name"> maple syrup </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"> 1/4</span> teaspoon of <span itemprop="name"> salt </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"> 1/4</span> teaspoon of <span itemprop="name"> black pepper </span></li></ul>
			<p>In a large pot melt the butter on medium temperature and add the onions.  </p><p>Cook the onions for about 5 minutes.  </p><p>Stir in the garlic and the cinnamon and cook for another 30 seconds.  </p><p>Add the squash and cover with 3-4 cups of stock</p><p>Bring pot to a boil then turn down the heat and simmer for about 25 minutes or until the squash is tender.</p><p>Puree the vegetables in small batches.  Put puree in separate pot.  Stir in the maple syrup.  </p><p>Add cooking stock according to desired thickness; season with salt and pepper. </p>
		</div> <div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=CKuD_gUkqFE:ssCBc-_uqi8:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=CKuD_gUkqFE:ssCBc-_uqi8:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=CKuD_gUkqFE:ssCBc-_uqi8:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=CKuD_gUkqFE:ssCBc-_uqi8:3QFJfmc7Om4"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?i=CKuD_gUkqFE:ssCBc-_uqi8:3QFJfmc7Om4" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/KathyMaistersStartCookingVideoCast/~4/CKuD_gUkqFE" height="1" width="1"/>]]></content:encoded>
				<itunes:author>Kathy Maister</itunes:author>
				<itunes:subtitle>This butternut squash soup recipe is a delicious treat to serve on a cold day. This video recipe will show you everything you need, from peeling the butternut squash to seasoning the soup - and you'll have a delicious meal in no time! Enjoy!</itunes:subtitle>
				<itunes:summary>This butternut squash soup recipe is a delicious treat to serve on a cold day. This video recipe will show you everything you need, from peeling the butternut squash to seasoning the soup - and you'll have a delicious meal in no time! Enjoy!</itunes:summary>
				<itunes:duration>00:02:30</itunes:duration>
				<itunes:explicit>clean</itunes:explicit>
				<itunes:keywords>butternut squash, butternut squash soup, butternut squash soup recipe</itunes:keywords>
				<itunes:image href="http://startcooking.com/images/feedVideo300.jpg" />
				<media:keywords>butternut squash, butternut squash soup, butternut squash soup recipe</media:keywords>
				<media:content url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/pqbVYc5uD6U/ButternutSquashSoup.mp4" fileSize="29252571" type="video/mp4" lang="en" />
				<media:title type="plain">Butternut Squash Soup</media:title>
				<media:description type="plain">This butternut squash soup recipe is a delicious treat to serve on a cold day. This video recipe will show you everything you need, from peeling the butternut squash to seasoning the soup - and you'll have a delicious meal in no time! Enjoy!</media:description>
			<feedburner:origLink>http://startcooking.com/video/285/Butternut-Squash-Soup</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/pqbVYc5uD6U/ButternutSquashSoup.mp4" length="29252571" type="video/mp4" /><feedburner:origEnclosureLink>http://media.startcooking.com/video/640mp4/ButternutSquashSoup.mp4</feedburner:origEnclosureLink></item>

			<item>
				<title>Apple Crisp</title>
				<link>http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~3/h_26dazjFi8/Apple-Crisp</link>
				<pubDate>Mon, 19 Sep 2011 06:00:01 -0400</pubDate>
				<description>Apple crisp is a classic recipe loved by all. Learn how to make your own apple crisp from scratch with this easy step-by-step video. Baking this delicious dessert has never been so simple!</description>
				<author>kathy@startcooking.com (Kathy Maister)</author>
				<guid isPermaLink="false">http://startcooking.com/video/143/Apple-Crisp</guid>
				
				<content:encoded><![CDATA[ 
		<div class="post"><h3>Recipe: Apple crisp</h3>
			<em>serves 6</em><br/>
			<img src="http://startcooking.com/public/images/A1AppleCrisp_305.jpg"><br/>
			<ul><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">1</span> cup of <span itemprop="name"> flour </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">1</span> cup of <span itemprop="name"> sugar </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"> 1/2</span> teaspoon of <span itemprop="name"> salt </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">1</span> teaspoon of <span itemprop="name">ground cinnamon </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"> 1/3</span> teaspoon of <span itemprop="name">ground nutmeg </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">10</span> tablespoons of <span itemprop="name"> butter </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">6</span> <span itemprop="name">large apples </span></li></ul>
			<p>Preheat oven to 375 degrees.<br />Blend together with a pastry blender or two kitchen knives the flour, sugar salt cinnamon, nutmeg, and butter. Set aside.<br />Peel,
core, and slice the apples. Put apples in 10-inch baking dish. Cover
with flour mixture. Set baking dish on a baking sheet with sides.<br />Bake 50-55 minutes or until apples are soft and the juices bubbly.</p>
		</div> <div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=h_26dazjFi8:vAbrrKKnAp0:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=h_26dazjFi8:vAbrrKKnAp0:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=h_26dazjFi8:vAbrrKKnAp0:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=h_26dazjFi8:vAbrrKKnAp0:3QFJfmc7Om4"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?i=h_26dazjFi8:vAbrrKKnAp0:3QFJfmc7Om4" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/KathyMaistersStartCookingVideoCast/~4/h_26dazjFi8" height="1" width="1"/>]]></content:encoded>
				<itunes:author>Kathy Maister</itunes:author>
				<itunes:subtitle>Apple crisp is a classic recipe loved by all. Learn how to make your own apple crisp from scratch with this easy step-by-step video. Baking this delicious dessert has never been so simple!</itunes:subtitle>
				<itunes:summary>Apple crisp is a classic recipe loved by all. Learn how to make your own apple crisp from scratch with this easy step-by-step video. Baking this delicious dessert has never been so simple!</itunes:summary>
				<itunes:duration>00:03:15</itunes:duration>
				<itunes:explicit>clean</itunes:explicit>
				<itunes:keywords>Kathy Meister, dessert, recipe, apples</itunes:keywords>
				<itunes:image href="http://startcooking.com/images/feedVideo300.jpg" />
				<media:keywords>Kathy Meister, dessert, recipe, apples</media:keywords>
				<media:content url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/7DMl_GfQgl0/AppleCrisp.mp4" fileSize="38571988" type="video/mp4" lang="en" />
				<media:title type="plain">Apple Crisp</media:title>
				<media:description type="plain">Apple crisp is a classic recipe loved by all. Learn how to make your own apple crisp from scratch with this easy step-by-step video. Baking this delicious dessert has never been so simple!</media:description>
			<feedburner:origLink>http://startcooking.com/video/143/Apple-Crisp</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/7DMl_GfQgl0/AppleCrisp.mp4" length="38571988" type="video/mp4" /><feedburner:origEnclosureLink>http://media.startcooking.com/video/640mp4/AppleCrisp.mp4</feedburner:origEnclosureLink></item>

			<item>
				<title>Grilled Chicken - Indoors!</title>
				<link>http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~3/esqsTwx3vpc/Grilled-Chicken---Indoors</link>
				<pubDate>Mon, 05 Sep 2011 06:00:01 -0400</pubDate>
				<description>You can grill chicken indoors! This video on making grilled chicken will guide you every step of the way. No barbecue needed for this delicious grilled chicken recipe. Enjoy!</description>
				<author>kathy@startcooking.com (Kathy Maister)</author>
				<guid isPermaLink="false">http://startcooking.com/video/213/Grilled-Chicken---Indoors</guid>
				
				<content:encoded><![CDATA[ 
		<div class="post"><h3>Recipe: Grilled Chicken - Indoors!</h3>
			<em>serves 4</em><br/>
			<img src="http://startcooking.com/public/images/A1GrilledChicken.jpg"><br/>
			<ul><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">4</span> <span itemprop="name">boneless chicken breasts (5-6 ounces each)</span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"> 3/4</span> teaspoon of <span itemprop="name"> salt </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">1</span> tablespoon of <span itemprop="name">brown sugar (or white sugar)</span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"> 1/2</span> teaspoon of <span itemprop="name"> garlic powder </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"> 1/2</span> teaspoon of <span itemprop="name"> onion powder </span></li></ul>
			<p>In a small bowl mix together the salt, sugar, garlic powder, and onion powder.</p><p>Rub the spice mixture over both sides of the chicken.</p><p>Add chicken to preheated grill pan and cook on each side 4-5 minutes depending on the thickness of the chicken.</p><p>Makes 4 servings</p>
		</div> <div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=esqsTwx3vpc:WWgal6gbtqE:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=esqsTwx3vpc:WWgal6gbtqE:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=esqsTwx3vpc:WWgal6gbtqE:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=esqsTwx3vpc:WWgal6gbtqE:3QFJfmc7Om4"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?i=esqsTwx3vpc:WWgal6gbtqE:3QFJfmc7Om4" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/KathyMaistersStartCookingVideoCast/~4/esqsTwx3vpc" height="1" width="1"/>]]></content:encoded>
				<itunes:author>Kathy Maister</itunes:author>
				<itunes:subtitle>You can grill chicken indoors! This video on making grilled chicken will guide you every step of the way. No barbecue needed for this delicious grilled chicken recipe. Enjoy!</itunes:subtitle>
				<itunes:summary>You can grill chicken indoors! This video on making grilled chicken will guide you every step of the way. No barbecue needed for this delicious grilled chicken recipe. Enjoy!</itunes:summary>
				<itunes:duration>00:02:45</itunes:duration>
				<itunes:explicit>clean</itunes:explicit>
				<itunes:keywords />
				<itunes:image href="http://startcooking.com/images/feedVideo300.jpg" />
				<media:keywords />
				<media:content url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/Lfe4alyCWWI/GrilledChickenIndoors.mp4" fileSize="32171935" type="video/mp4" lang="en" />
				<media:title type="plain">Grilled Chicken - Indoors!</media:title>
				<media:description type="plain">You can grill chicken indoors! This video on making grilled chicken will guide you every step of the way. No barbecue needed for this delicious grilled chicken recipe. Enjoy!</media:description>
			<feedburner:origLink>http://startcooking.com/video/213/Grilled-Chicken---Indoors</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/Lfe4alyCWWI/GrilledChickenIndoors.mp4" length="32171935" type="video/mp4" /><feedburner:origEnclosureLink>http://media.startcooking.com/video/640mp4/GrilledChickenIndoors.mp4</feedburner:origEnclosureLink></item>

			<item>
				<title>Tomato Sauce Recipe</title>
				<link>http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~3/Hs4J4zlYqMY/Tomato-Sauce-Recipe</link>
				<pubDate>Mon, 22 Aug 2011 06:00:01 -0400</pubDate>
				<description>Knowing how to make tomato sauce is essential. Are you making pizza or preparing pasta? This startcooking.com recipe video shows you how to combine tomatoes and other ingredients to make a versatile and tasteful tomato sauce. Enjoy!</description>
				<author>kathy@startcooking.com (Kathy Maister)</author>
				<guid isPermaLink="false">http://startcooking.com/video/428/Tomato-Sauce-Recipe</guid>
				
				<content:encoded><![CDATA[ 
		<div class="post"><h3>Recipe: Tomato Sauce Recipe</h3>
			<em>serves 6</em><br/>
			<img src="http://startcooking.com/public/images/A1TomatoSauce.jpg"><br/>
			<ul><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">1</span> <span itemprop="name">medium onion - minced</span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">1</span> <span itemprop="name"> carrot - minced</span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">1</span> clove of <span itemprop="name"> garlic - thinly sliced</span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">2</span> tablespoons of <span itemprop="name">fresh basil - chopped</span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">4</span> tablespoons of <span itemprop="name"> olive oil </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">2</span> cans of <span itemprop="name">diced tomatoes (14 oz cans)</span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">1</span> tablespoon of <span itemprop="name"> tomato paste </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">1</span> teaspoon of <span itemprop="name">granulated sugar </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"> 1/3</span> cup of <span itemprop="name">dry red wine (or white wine) - optional</span></li></ul>
			<p>In a medium saucepan heat the olive oil over very low heat.</p><p>Add the minced garlic and stir over a very low heat for about a minute.</p><p>Add the diced carrots, onions and fresh basil. (Or instead of the basil, you could use thyme and oregano or marjoram or a good pinch of dried mixed herbs)</p><p>Cook over a low heat, stirring frequently, for 5-7 minutes until the vegetables have softened and are lightly colored.</p><p>Add the canned tomatoes, tomato paste and the sugar and give it a good stir, then add the wine if you are using it.  </p><p>Bring the pot to a boil, stirring regularly, and then lower the heat to a gentle simmer. </p><p>Cook the sauce uncovered for about 45 minutes, stirring occasionally.</p><p>Add some salt and pepper to taste, and enjoy!</p><p><em>Adapted From: Jon Sacker</em></p>
		</div> <div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=Hs4J4zlYqMY:Xak4kK5Uz0Q:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=Hs4J4zlYqMY:Xak4kK5Uz0Q:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=Hs4J4zlYqMY:Xak4kK5Uz0Q:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=Hs4J4zlYqMY:Xak4kK5Uz0Q:3QFJfmc7Om4"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?i=Hs4J4zlYqMY:Xak4kK5Uz0Q:3QFJfmc7Om4" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/KathyMaistersStartCookingVideoCast/~4/Hs4J4zlYqMY" height="1" width="1"/>]]></content:encoded>
				<itunes:author>Kathy Maister</itunes:author>
				<itunes:subtitle>Knowing how to make tomato sauce is essential. Are you making pizza or preparing pasta? This startcooking.com recipe video shows you how to combine tomatoes and other ingredients to make a versatile and tasteful tomato sauce. Enjoy!</itunes:subtitle>
				<itunes:summary>Knowing how to make tomato sauce is essential. Are you making pizza or preparing pasta? This startcooking.com recipe video shows you how to combine tomatoes and other ingredients to make a versatile and tasteful tomato sauce. Enjoy!</itunes:summary>
				<itunes:duration>00:02:16</itunes:duration>
				<itunes:explicit>clean</itunes:explicit>
				<itunes:keywords>Tomato, sauce, wine, recipe, italian, pasta, pizza</itunes:keywords>
				<itunes:image href="http://startcooking.com/images/feedVideo300.jpg" />
				<media:keywords>Tomato, sauce, wine, recipe, italian, pasta, pizza</media:keywords>
				<media:content url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/pSqcww2DmPU/TomatoSauceRecipe.mp4" fileSize="26811797" type="video/mp4" lang="en" />
				<media:title type="plain">Tomato Sauce Recipe</media:title>
				<media:description type="plain">Knowing how to make tomato sauce is essential. Are you making pizza or preparing pasta? This startcooking.com recipe video shows you how to combine tomatoes and other ingredients to make a versatile and tasteful tomato sauce. Enjoy!</media:description>
			<feedburner:origLink>http://startcooking.com/video/428/Tomato-Sauce-Recipe</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/pSqcww2DmPU/TomatoSauceRecipe.mp4" length="26811797" type="video/mp4" /><feedburner:origEnclosureLink>http://media.startcooking.com/video/640mp4/TomatoSauceRecipe.mp4</feedburner:origEnclosureLink></item>

			<item>
				<title>Chicken Salad with Wild Rice</title>
				<link>http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~3/ow7Nk7xwANk/Chicken-Salad-with-Wild-Rice</link>
				<pubDate>Mon, 08 Aug 2011 06:00:01 -0400</pubDate>
				<description>Today's chicken salad is easy to prepare. It tastes great by itself or in sandwiches. Follow the instructions for the recipe and you'll have yourself a great, light meal in no time. Enjoy!</description>
				<author>kathy@startcooking.com (Kathy Maister)</author>
				<guid isPermaLink="false">http://startcooking.com/video/211/Chicken-Salad-with-Wild-Rice</guid>
				
				<content:encoded><![CDATA[ 
		<div class="post"><h3>Recipe: Chicken Salad with Wild Rice</h3>
			<em>serves 6</em><br/>
			<img src="http://startcooking.com/public/images/A1ChickenSaladwRice.jpg"><br/>
			<ul><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">1</span> package of <span itemprop="name">long grain and wild rice  - (Near East preferred) cooked according to directions on the package</span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">3</span> cups of <span itemprop="name"> chicken - cooked and cut into chunks</span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">3</span> <span itemprop="name"> green onions - chopped</span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">1</span> <span itemprop="name"> red bell pepper - diced</span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"> 1/3</span> cup of <span itemprop="name">your favorite vinaigrette dressing </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">1</span> <span itemprop="name"> lemon - juiced</span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">2</span> <span itemprop="name">medium avocados - chopped</span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"> 1/2</span> cup of <span itemprop="name"> pecans </span></li></ul>
			<p>Mix together cooked rice, cooked chicken, chopped scallions, and diced red pepper and salad dressing.  <br />Refrigerate until ready to serve.  </p><p>Before serving, peel and chop avocados.  Pour the lemon juice over the avocados to coat.</p><p>Add just the avocados to the salad.</p><p>Serve on lettuce leaves and garnish with pecans.</p>
		</div> <div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=ow7Nk7xwANk:55KrzPIRz2w:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=ow7Nk7xwANk:55KrzPIRz2w:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=ow7Nk7xwANk:55KrzPIRz2w:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=ow7Nk7xwANk:55KrzPIRz2w:3QFJfmc7Om4"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?i=ow7Nk7xwANk:55KrzPIRz2w:3QFJfmc7Om4" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/KathyMaistersStartCookingVideoCast/~4/ow7Nk7xwANk" height="1" width="1"/>]]></content:encoded>
				<itunes:author>Kathy Maister</itunes:author>
				<itunes:subtitle>Today's chicken salad is easy to prepare. It tastes great by itself or in sandwiches. Follow the instructions for the recipe and you'll have yourself a great, light meal in no time. Enjoy!</itunes:subtitle>
				<itunes:summary>Today's chicken salad is easy to prepare. It tastes great by itself or in sandwiches. Follow the instructions for the recipe and you'll have yourself a great, light meal in no time. Enjoy!</itunes:summary>
				<itunes:duration>00:02:40</itunes:duration>
				<itunes:explicit>clean</itunes:explicit>
				<itunes:keywords>chicken salad, chicken salad recipe, chicken salad sandwich, chicken salad sandwiches</itunes:keywords>
				<itunes:image href="http://startcooking.com/images/feedVideo300.jpg" />
				<media:keywords>chicken salad, chicken salad recipe, chicken salad sandwich, chicken salad sandwiches</media:keywords>
				<media:content url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/1VgqE_hwGYc/ChickenSaladWithWildRice.mp4" fileSize="30556465" type="video/mp4" lang="en" />
				<media:title type="plain">Chicken Salad with Wild Rice</media:title>
				<media:description type="plain">Today's chicken salad is easy to prepare. It tastes great by itself or in sandwiches. Follow the instructions for the recipe and you'll have yourself a great, light meal in no time. Enjoy!</media:description>
			<feedburner:origLink>http://startcooking.com/video/211/Chicken-Salad-with-Wild-Rice</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/1VgqE_hwGYc/ChickenSaladWithWildRice.mp4" length="30556465" type="video/mp4" /><feedburner:origEnclosureLink>http://media.startcooking.com/video/640mp4/ChickenSaladWithWildRice.mp4</feedburner:origEnclosureLink></item>

			<item>
				<title>Gazpacho</title>
				<link>http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~3/QlPZFDeD518/Gazpacho</link>
				<pubDate>Mon, 25 Jul 2011 06:00:01 -0400</pubDate>
				<description>A cold soup is often what we need on a warm summer day. So join startcooking in preparing gazpacho. This cold soup is easy to make. Think of it as liquid salad.  And it will make friends and family happy because everyone likes to enjoy a bowl of gazpacho.</description>
				<author>kathy@startcooking.com (Kathy Maister)</author>
				<guid isPermaLink="false">http://startcooking.com/video/520/Gazpacho</guid>
				
				<content:encoded><![CDATA[ 
		<div class="post"><h3>Recipe: Gazpacho</h3>
			<em>serves 4</em><br/>
			<img src="http://startcooking.com/public/images/A1Gazpacho.jpg"><br/>
			<ul><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">3</span> <span itemprop="name">large tomatoes - peeled and diced</span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">2</span> <span itemprop="name"> cucumbers - peeled, seeded and diced</span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">1</span> <span itemprop="name"> red bell pepper - diced</span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">1</span> <span itemprop="name"> green bell pepper - diced</span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"> 1/3</span> cup of <span itemprop="name">red onions - diced</span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">1</span> clove of <span itemprop="name"> garlic - minced</span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"> 1/4</span> cup of <span itemprop="name"> red wine vinegar </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"> 1/4</span> cup of <span itemprop="name"> olive oil </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">2 1/2</span> cups of <span itemprop="name"> tomato juice </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"> 1/2</span> teaspoon of <span itemprop="name"> salt </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"> 1/4</span> teaspoon of <span itemprop="name">freshly ground black pepper </span></li></ul>
			<p>In large glass bowl combine all of the vegetables. Add remaining ingredients and mix well. Add 1/3 of the mixture to a food processor and blend until smooth. Combine puree with original mixture. Chill for 4 hours and serve.</p>
		</div> <div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=QlPZFDeD518:tXMTzAdaWrI:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=QlPZFDeD518:tXMTzAdaWrI:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=QlPZFDeD518:tXMTzAdaWrI:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=QlPZFDeD518:tXMTzAdaWrI:3QFJfmc7Om4"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?i=QlPZFDeD518:tXMTzAdaWrI:3QFJfmc7Om4" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/KathyMaistersStartCookingVideoCast/~4/QlPZFDeD518" height="1" width="1"/>]]></content:encoded>
				<itunes:author>Kathy Maister</itunes:author>
				<itunes:subtitle>A cold soup is often what we need on a warm summer day. So join startcooking in preparing gazpacho. This cold soup is easy to make. Think of it as liquid salad.  And it will make friends and family happy because everyone likes to enjoy a bowl of gazpacho.</itunes:subtitle>
				<itunes:summary>A cold soup is often what we need on a warm summer day. So join startcooking in preparing gazpacho. This cold soup is easy to make. Think of it as liquid salad.  And it will make friends and family happy because everyone likes to enjoy a bowl of gazpacho.</itunes:summary>
				<itunes:duration>00:02:59</itunes:duration>
				<itunes:explicit>clean</itunes:explicit>
				<itunes:keywords>soup, gazpacho, vegetables, tomatoes, cucumbers, peppers, salad, gaspacho</itunes:keywords>
				<itunes:image href="http://startcooking.com/images/feedVideo300.jpg" />
				<media:keywords>soup, gazpacho, vegetables, tomatoes, cucumbers, peppers, salad, gaspacho</media:keywords>
				<media:content url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/nIp7fIqpuKQ/Gazpacho.mp4" fileSize="30604149" type="video/mp4" lang="en" />
				<media:title type="plain">Gazpacho</media:title>
				<media:description type="plain">A cold soup is often what we need on a warm summer day. So join startcooking in preparing gazpacho. This cold soup is easy to make. Think of it as liquid salad.  And it will make friends and family happy because everyone likes to enjoy a bowl of gazpacho.</media:description>
			<feedburner:origLink>http://startcooking.com/video/520/Gazpacho</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/nIp7fIqpuKQ/Gazpacho.mp4" length="30604149" type="video/mp4" /><feedburner:origEnclosureLink>http://media.startcooking.com/video/640mp4/Gazpacho.mp4</feedburner:origEnclosureLink></item>

			<item>
				<title>Chili Peppers</title>
				<link>http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~3/tWevde4xIek/Chili-Peppers</link>
				<pubDate>Mon, 11 Jul 2011 06:00:01 -0400</pubDate>
				<description>Choosing the right hot pepper when preparing a Tex-Mex or chili recipe can be confusing. This startcooking video can help you. Learn how to handle and pick the right jalapeno, chili, or poblano pepper so you can impress your guests with a perfect recipe.&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=tWevde4xIek:q48Qtit5U6s:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=tWevde4xIek:q48Qtit5U6s:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=tWevde4xIek:q48Qtit5U6s:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=tWevde4xIek:q48Qtit5U6s:3QFJfmc7Om4"&gt;&lt;img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?i=tWevde4xIek:q48Qtit5U6s:3QFJfmc7Om4" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/KathyMaistersStartCookingVideoCast/~4/tWevde4xIek" height="1" width="1"/&gt;</description>
				<author>kathy@startcooking.com (Kathy Maister)</author>
				<guid isPermaLink="false">http://startcooking.com/video/429/Chili-Peppers</guid>
				
				<itunes:author>Kathy Maister</itunes:author>
				<itunes:subtitle>Choosing the right hot pepper when preparing a Tex-Mex or chili recipe can be confusing. This startcooking video can help you. Learn how to handle and pick the right jalapeno, chili, or poblano pepper so you can impress your guests with a perfect recipe. </itunes:subtitle>
				<itunes:summary>Choosing the right hot pepper when preparing a Tex-Mex or chili recipe can be confusing. This startcooking video can help you. Learn how to handle and pick the right jalapeno, chili, or poblano pepper so you can impress your guests with a perfect recipe. </itunes:summary>
				<itunes:duration>00:01:19</itunes:duration>
				<itunes:explicit>clean</itunes:explicit>
				<itunes:keywords>poblano, thai, chili, jalapeno, peppers, hot peppers, tex-mex,  </itunes:keywords>
				<itunes:image href="http://startcooking.com/images/feedVideo300.jpg" />
				<media:keywords>poblano, thai, chili, jalapeno, peppers, hot peppers, tex-mex,  </media:keywords>
				<media:content url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/O_TgK1I_kuc/ChiliPeppers.mp4" fileSize="14592372" type="video/mp4" lang="en" />
				<media:title type="plain">Chili Peppers</media:title>
				<media:description type="plain">Choosing the right hot pepper when preparing a Tex-Mex or chili recipe can be confusing. This startcooking video can help you. Learn how to handle and pick the right jalapeno, chili, or poblano pepper so you can impress your guests with a perfect recipe. </media:description>
			<feedburner:origLink>http://startcooking.com/video/429/Chili-Peppers</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/O_TgK1I_kuc/ChiliPeppers.mp4" length="14592372" type="video/mp4" /><feedburner:origEnclosureLink>http://media.startcooking.com/video/640mp4/ChiliPeppers.mp4</feedburner:origEnclosureLink></item>

			<item>
				<title>7 Layer Dip</title>
				<link>http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~3/b_O28A6Aq5w/7-Layer-Dip</link>
				<pubDate>Mon, 27 Jun 2011 06:00:01 -0400</pubDate>
				<description>This delicious tex-mex 7 layer dip is a great party dish that everyone will enjoy. Learn how to make your own 7 layer dip recipe with this simple step-by-step video guide.</description>
				<author>kathy@startcooking.com (Kathy Maister)</author>
				<guid isPermaLink="false">http://startcooking.com/video/163/7-Layer-Dip</guid>
				
				<content:encoded><![CDATA[ 
		<div class="post"><h3>Recipe: 7 layer dip</h3>
			<em>serves 12</em><br/>
			<img src="http://startcooking.com/public/images/A17LayerDip_305.jpg"><br/>
			<ul><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">2</span> cans of <span itemprop="name"> bean dip (10 1/2 ounce cans)</span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">3</span> <span itemprop="name"> avocados </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">2</span> tablespoons of <span itemprop="name"> lime or lemon juice </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"> 1/4</span> teaspoon of <span itemprop="name"> salt </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"> 1/8</span> teaspoon of <span itemprop="name"> pepper </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">1</span> cup of <span itemprop="name"> sour cream </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"> 1/2</span> cup of <span itemprop="name"> mayonnaise </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">1</span> packet/envelope of <span itemprop="name"> taco seasoning mix </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">1</span> cup of <span itemprop="name"> green onions - chopped</span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">2 1/3</span> ounces of <span itemprop="name">canned sliced black olives </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">2</span> <span itemprop="name">medium tomatoes </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">8</span> ounces of <span itemprop="name"> cheddar cheese </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">1</span> package of <span itemprop="name"> tortilla chips </span></li></ul>
			<p>Layer in a 9x13x2 inch serving dish:</p><p>Layer One:</p><ul><li><p>   
Spread in dish the 2 cans of bean dip</p>   
</li></ul><p>Layer Two:</p><ul><li><p>Peel, core and   
mash 3 avocados.</p></li><li><p>Add 2 tablespoons of lime or lemon   
	juice, 1/4 teaspoon salt &amp; 1/8 teaspoon pepper.</p></li><li><p>Mix together and   
spread over the beans.</p>   
</li></ul><p>Layer 3:</p><ul><li><p>Mix together 1 cup sour cream, 1/2 cup mayonnaise, 1 packet of taco seasoning mix</p></li><li><p>Spread the sour   
cream mixture over the avocados.</p>   
	</li></ul><p>Layer 4:</p><ul><li><p>Sprinkle   
over the sour cream mixture 1 Cup chopped green   
	onion</p>   
</li></ul><p>Layer   
5:</p><ul><li><p>Drain   
and sprinkle over the onions a 2-1/4 ounce   
	can of sliced black olives</p>   
</li></ul><p>Layer   
6:</p><ul><li><p>Seed,   
and dice and sprinkle over the olives 2 Medium tomatoes</p>   
</li></ul><p>Layer   
7:</p><ul><li><p>Grate   
and sprinkle over the tomatoes 8 ounces of cheddar   
	cheese</p>   
</li></ul><p>Serve with lots of   
Tortilla Chips!</p>
		</div> <div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=b_O28A6Aq5w:cL3s-jh_234:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=b_O28A6Aq5w:cL3s-jh_234:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=b_O28A6Aq5w:cL3s-jh_234:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=b_O28A6Aq5w:cL3s-jh_234:3QFJfmc7Om4"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?i=b_O28A6Aq5w:cL3s-jh_234:3QFJfmc7Om4" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/KathyMaistersStartCookingVideoCast/~4/b_O28A6Aq5w" height="1" width="1"/>]]></content:encoded>
				<itunes:author>Kathy Maister</itunes:author>
				<itunes:subtitle>This delicious tex-mex 7 layer dip is a great party dish that everyone will enjoy. Learn how to make your own 7 layer dip recipe with this simple step-by-step video guide.</itunes:subtitle>
				<itunes:summary>This delicious tex-mex 7 layer dip is a great party dish that everyone will enjoy. Learn how to make your own 7 layer dip recipe with this simple step-by-step video guide.</itunes:summary>
				<itunes:duration>00:03:23</itunes:duration>
				<itunes:explicit>clean</itunes:explicit>
				<itunes:keywords>meister, dip, tex-mex, mexican, bean dip, southwestern</itunes:keywords>
				<itunes:image href="http://startcooking.com/images/feedVideo300.jpg" />
				<media:keywords>meister, dip, tex-mex, mexican, bean dip, southwestern</media:keywords>
				<media:content url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/V3G_DN59LjQ/7LayerDip.mp4" fileSize="38126184" type="video/mp4" lang="en" />
				<media:title type="plain">7 Layer Dip</media:title>
				<media:description type="plain">This delicious tex-mex 7 layer dip is a great party dish that everyone will enjoy. Learn how to make your own 7 layer dip recipe with this simple step-by-step video guide.</media:description>
			<feedburner:origLink>http://startcooking.com/video/163/7-Layer-Dip</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/V3G_DN59LjQ/7LayerDip.mp4" length="38126184" type="video/mp4" /><feedburner:origEnclosureLink>http://media.startcooking.com/video/640mp4/7LayerDip.mp4</feedburner:origEnclosureLink></item>

			<item>
				<title>Vegetable and Chef Salad</title>
				<link>http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~3/GCDfUwSvhnA/Vegetable-and-Chef-Salad</link>
				<pubDate>Mon, 13 Jun 2011 06:00:02 -0400</pubDate>
				<description>Make your own basic vegetable salad and then transform it into a chef salad with a just a few more ingredients.</description>
				<author>kathy@startcooking.com (Kathy Maister)</author>
				<guid isPermaLink="false">http://startcooking.com/video/108/Vegetable-and-Chef-Salad</guid>
				
				<content:encoded><![CDATA[ 
		<div class="post"><h3>Recipe: Vegetable and chef salad</h3>
			<em>serves 4</em><br/>
			<img src="http://startcooking.com/public/images/A1Chefsalad.jpg"><br/>
			<ul><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">1</span> head of <span itemprop="name"> lettuce </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">1</span> <span itemprop="name"> cucumber </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">2</span> <span itemprop="name"> carrots </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">2</span> stalks of <span itemprop="name"> celery </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">2</span> <span itemprop="name">green onions </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">1</span> <span itemprop="name"> red bell pepper </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">2</span> <span itemprop="name">medium tomatoes </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"> 1/2</span> cup of <span itemprop="name"> salad dressing </span></li></ul>
			<p>Wash and dry lettuce. Chop or tear into bite size pieces and add   
to salad bowl.</p><p>Wash, peel, slice cucumber.</p><p>Wash, peel, then slice or grate carrots.</p><p>Wash and slice celery.</p><p>Wash, slice green onion.</p><p>Wash red pepper, cut in half, remove seeds and stem, cut into   
strips.</p><p>Wash tomatoes, slice into wedges or if using cherry tomatoes, cut   
in half.</p><p>Arrange vegetables in salad bowl. Pour dressing on top. Using two large spoons toss salad so the dressing gets evenly distributed.</p><p>A Chef Salad would also include any/all of the following: Cheese, ham, turkey, chicken, hard-cooked eggs, and beans.</p>
		</div> <div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=GCDfUwSvhnA:n_7mQ3l7t6s:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=GCDfUwSvhnA:n_7mQ3l7t6s:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=GCDfUwSvhnA:n_7mQ3l7t6s:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=GCDfUwSvhnA:n_7mQ3l7t6s:3QFJfmc7Om4"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?i=GCDfUwSvhnA:n_7mQ3l7t6s:3QFJfmc7Om4" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/KathyMaistersStartCookingVideoCast/~4/GCDfUwSvhnA" height="1" width="1"/>]]></content:encoded>
				<itunes:author>Kathy Maister</itunes:author>
				<itunes:subtitle>Make your own basic vegetable salad and then transform it into a chef salad with a just a few more ingredients.</itunes:subtitle>
				<itunes:summary>Make your own basic vegetable salad and then transform it into a chef salad with a just a few more ingredients.</itunes:summary>
				<itunes:duration>00:02:03</itunes:duration>
				<itunes:explicit>clean</itunes:explicit>
				<itunes:keywords />
				<itunes:image href="http://startcooking.com/images/feedVideo300.jpg" />
				<media:keywords />
				<media:content url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/hg_8KxzP0I8/VegetableChefSalad.mp4" fileSize="24232817" type="video/mp4" lang="en" />
				<media:title type="plain">Vegetable and Chef Salad</media:title>
				<media:description type="plain">Make your own basic vegetable salad and then transform it into a chef salad with a just a few more ingredients.</media:description>
			<feedburner:origLink>http://startcooking.com/video/108/Vegetable-and-Chef-Salad</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/hg_8KxzP0I8/VegetableChefSalad.mp4" length="24232817" type="video/mp4" /><feedburner:origEnclosureLink>http://media.startcooking.com/video/640mp4/VegetableChefSalad.mp4</feedburner:origEnclosureLink></item>

			<item>
				<title>Potato Salad with Lemon Vinaigrette</title>
				<link>http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~3/l--DFXLXTx0/Potato-Salad-with-Lemon-Vinaigrette</link>
				<pubDate>Mon, 30 May 2011 06:00:01 -0400</pubDate>
				<description>Potato salad is a classic dish loved by all. This great video will show you how to make your own delicious potato salad with lemon vinaigrette!</description>
				<author>kathy@startcooking.com (Kathy Maister)</author>
				<guid isPermaLink="false">http://startcooking.com/video/212/Potato-Salad-with-Lemon-Vinaigrette</guid>
				
				<content:encoded><![CDATA[ 
		<div class="post"><h3>Recipe: Potato Salad with Lemon Vinaigrette</h3>
			<em>serves 6</em><br/>
			<img src="http://startcooking.com/public/images/A1PotatoSalad.jpg"><br/>
			<ul><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">2</span> pounds of <span itemprop="name">new potatoes </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">3</span> teaspoons of <span itemprop="name"> salt - divided</span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">1</span> clove of <span itemprop="name"> garlic - crushed</span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"> 1/8</span> teaspoon of <span itemprop="name"> black pepper </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">2</span> teaspoons of <span itemprop="name">grainy mustard </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">1</span> <span itemprop="name"> lemon zest</span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"> 1/4</span> cup of <span itemprop="name"> lemon juice </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"> 1/4</span> cup of <span itemprop="name"> olive oil </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"> 1/3</span> cup of <span itemprop="name"> green onions - chopped</span></li></ul>
			<p>Place the small, new potatoes, whole, in a saucepan with enough boiling water just to cover them.  Add 2 teaspoons of the salt, bring to a boil and then simmer them for about 12- 15 minutes or until tender.</p><p>Meanwhile make the vinaigrette. Crush the garlic and add the remaining teaspoon of the salt, and the black pepper.  With the back of a spoon, mash the salt and garlic together.  Remove the zest from one lemon and add it to the bowl.  Gradually whisk in the fresh lemon juice and olive oil.  Set aside.</p><p>Chop the green onion and set aside until ready to serve.</p><p>When the potatoes are cooked, drain them in a colander and spill them out onto a cutting board.  Cut potatoes in half (or bite size).  Put the potatoes into a large flat dish and pour on the vinaigrette dressing while they are still hot.  Gently toss them around in the dressing and let them sit for a few minutes in order to absorb the dressing.  Put the potatoes into a decorative serving dish and scatter the green onions and on top.  Serve warm or at room temperature.</p><p>Adapted From: Delia Smith</p>
		</div> <div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=l--DFXLXTx0:20Im7ubaWjc:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=l--DFXLXTx0:20Im7ubaWjc:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=l--DFXLXTx0:20Im7ubaWjc:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=l--DFXLXTx0:20Im7ubaWjc:3QFJfmc7Om4"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?i=l--DFXLXTx0:20Im7ubaWjc:3QFJfmc7Om4" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/KathyMaistersStartCookingVideoCast/~4/l--DFXLXTx0" height="1" width="1"/>]]></content:encoded>
				<itunes:author>Kathy Maister</itunes:author>
				<itunes:subtitle>Potato salad is a classic dish loved by all. This great video will show you how to make your own delicious potato salad with lemon vinaigrette!</itunes:subtitle>
				<itunes:summary>Potato salad is a classic dish loved by all. This great video will show you how to make your own delicious potato salad with lemon vinaigrette!</itunes:summary>
				<itunes:duration>00:02:54</itunes:duration>
				<itunes:explicit>clean</itunes:explicit>
				<itunes:keywords>potato salad, potato salad recipe, potato salad recipes, red potato, yellow potato, purple potato</itunes:keywords>
				<itunes:image href="http://startcooking.com/images/feedVideo300.jpg" />
				<media:keywords>potato salad, potato salad recipe, potato salad recipes, red potato, yellow potato, purple potato</media:keywords>
				<media:content url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/h4s52tVPen8/PotatoSaladWithLemonVinaigrette.mp4" fileSize="33686308" type="video/mp4" lang="en" />
				<media:title type="plain">Potato Salad with Lemon Vinaigrette</media:title>
				<media:description type="plain">Potato salad is a classic dish loved by all. This great video will show you how to make your own delicious potato salad with lemon vinaigrette!</media:description>
			<feedburner:origLink>http://startcooking.com/video/212/Potato-Salad-with-Lemon-Vinaigrette</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/h4s52tVPen8/PotatoSaladWithLemonVinaigrette.mp4" length="33686308" type="video/mp4" /><feedburner:origEnclosureLink>http://media.startcooking.com/video/640mp4/PotatoSaladWithLemonVinaigrette.mp4</feedburner:origEnclosureLink></item>

			<item>
				<title>Tex-Mex Cheeseburgers</title>
				<link>http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~3/WYHFN8vDlBI/Tex-Mex-Cheeseburgers</link>
				<pubDate>Mon, 16 May 2011 06:00:02 -0400</pubDate>
				<description>Add some variations to your burger recipes with these fantastic and delicious tex-mex cheeseburgers! Anyone can cook tasty burgers by following those simple and easy steps to making tex-mex cheeseburgers.</description>
				<author>kathy@startcooking.com (Kathy Maister)</author>
				<guid isPermaLink="false">http://startcooking.com/video/209/Tex-Mex-Cheeseburgers</guid>
				
				<content:encoded><![CDATA[ 
		<div class="post"><h3>Recipe: Tex-Mex Cheeseburgers</h3>
			<em>serves 4</em><br/>
			<img src="http://startcooking.com/public/images/A1TexMexCheeseBurger_305.jpg"><br/>
			<ul><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">1</span> pound of <span itemprop="name">lean ground beef </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"> 1/3</span> cup of <span itemprop="name"> onions - minced</span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">1</span> tablespoon of <span itemprop="name"> ketchup </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"> 1/2</span> teaspoon of <span itemprop="name"> chili powder </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">4</span> ounces of <span itemprop="name">shredded Mexican cheese blend </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"> 1/3</span> teaspoon of <span itemprop="name"> salt </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"> 1/3</span> teaspoon of <span itemprop="name">ground pepper </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">4</span> <span itemprop="name"> hamburger buns - toasted</span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">2</span> leaves of <span itemprop="name"> lettuce </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">1</span> <span itemprop="name"> tomato </span></li></ul>
			<p><strong>Sauce</strong></p><ul><li>1/2 cup of sour cream</li><li>1/3 cup of ketchup</li><li>1 can of chopped green chilies (4 1/2 ounces)</li><li>1/4 teaspoon of hot sauce (optional)</li></ul><p>Mix together the ground beef, minced onions, ketchup, chili powder, shredded cheese, and the salt and pepper.</p><p>Shape into four patties.</p><p>In a non-stick, pre-heated frying pan, set to medium high heat, fry the burgers for 4 minutes on each side.</p><p>Serve on a toasted roll with Tex-Mex Burger sauce.</p><p><strong><br /></strong></p><p><strong>Tex-Mex Burger Sauce</strong></p><p>Stir together all ingredients. Cover and chill until ready to serve. Makes 1 cup</p><p><br />Adapted from: Recipezaar</p>
		</div> <div class="feedflare">
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</div><img src="http://feeds.feedburner.com/~r/KathyMaistersStartCookingVideoCast/~4/WYHFN8vDlBI" height="1" width="1"/>]]></content:encoded>
				<itunes:author>Kathy Maister</itunes:author>
				<itunes:subtitle>Add some variations to your burger recipes with these fantastic and delicious tex-mex cheeseburgers! Anyone can cook tasty burgers by following those simple and easy steps to making tex-mex cheeseburgers.</itunes:subtitle>
				<itunes:summary>Add some variations to your burger recipes with these fantastic and delicious tex-mex cheeseburgers! Anyone can cook tasty burgers by following those simple and easy steps to making tex-mex cheeseburgers.</itunes:summary>
				<itunes:duration>00:03:13</itunes:duration>
				<itunes:explicit>clean</itunes:explicit>
				<itunes:keywords>cheeseburger, tex mex, Start Cooking, Recipe Video</itunes:keywords>
				<itunes:image href="http://startcooking.com/images/feedVideo300.jpg" />
				<media:keywords>cheeseburger, tex mex, Start Cooking, Recipe Video</media:keywords>
				<media:content url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/Nb9tU00OAes/TexMexCheeseBurgers.mp4" fileSize="39043295" type="video/mp4" lang="en" />
				<media:title type="plain">Tex-Mex Cheeseburgers</media:title>
				<media:description type="plain">Add some variations to your burger recipes with these fantastic and delicious tex-mex cheeseburgers! Anyone can cook tasty burgers by following those simple and easy steps to making tex-mex cheeseburgers.</media:description>
			<feedburner:origLink>http://startcooking.com/video/209/Tex-Mex-Cheeseburgers</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/Nb9tU00OAes/TexMexCheeseBurgers.mp4" length="39043295" type="video/mp4" /><feedburner:origEnclosureLink>http://media.startcooking.com/video/640mp4/TexMexCheeseBurgers.mp4</feedburner:origEnclosureLink></item>

			<item>
				<title>Fruit Salad</title>
				<link>http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~3/FQp3T4SsI5k/Fruit-Salad</link>
				<pubDate>Mon, 02 May 2011 06:00:01 -0400</pubDate>
				<description>A simple fruit salad or fruit kabob makes the prettiest dish and is easy to prepare.</description>
				<author>kathy@startcooking.com (Kathy Maister)</author>
				<guid isPermaLink="false">http://startcooking.com/video/137/Fruit-Salad</guid>
				
				<content:encoded><![CDATA[ 
		<div class="post"><h3>Recipe: Fruit salad</h3>
			<em>serves 8</em><br/>
			<img src="http://startcooking.com/public/images/A1Fruitsalad.jpg"><br/>
			<ul><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"> 1/2</span> pound of <span itemprop="name">seedless grapes </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">1</span> quart of <span itemprop="name"> strawberries </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">1</span> <span itemprop="name"> cantaloupe </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">1</span> <span itemprop="name"> pineapple </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">2</span> <span itemprop="name"> bananas </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"> 1/2</span> cup of <span itemprop="name"> orange juice </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">3</span> <span itemprop="name"> kiwis </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">1</span> pinch of <span itemprop="name"> mint </span></li></ul>
			<p>In a large serving bowl combine:</p><p><strong>Grapes</strong>: rinse in cool water,    
slice in half</p><p><strong>Strawberries</strong>: rinse in cool    
water, hull, cut into bite sizes</p><p><strong>Cantaloupe</strong>: cut in half; remove    
the seeds and rind, cut into bite size pieces</p><p><strong>Pineapple</strong>: remove the rind, cut    
into slices then into bite size pieces removing the core as you go</p><p><strong>Bananas</strong>: peel and slice and put    
in small bowl.</p><p><strong>Orange juice</strong>: pour &frac12; cup    
over the bananas</p><p><strong>Kiwi</strong>: peel and slice or cut into    
wedges</p><p><strong>Mint</strong>: garnish</p><p>*all fruits and amounts are adjustable    
to your taste</p>
		</div> <div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=FQp3T4SsI5k:JEiVjMBuWsE:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=FQp3T4SsI5k:JEiVjMBuWsE:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=FQp3T4SsI5k:JEiVjMBuWsE:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=FQp3T4SsI5k:JEiVjMBuWsE:3QFJfmc7Om4"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?i=FQp3T4SsI5k:JEiVjMBuWsE:3QFJfmc7Om4" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/KathyMaistersStartCookingVideoCast/~4/FQp3T4SsI5k" height="1" width="1"/>]]></content:encoded>
				<itunes:author>Kathy Maister</itunes:author>
				<itunes:subtitle>A simple fruit salad or fruit kabob makes the prettiest dish and is easy to prepare.</itunes:subtitle>
				<itunes:summary>A simple fruit salad or fruit kabob makes the prettiest dish and is easy to prepare.</itunes:summary>
				<itunes:duration>00:02:38</itunes:duration>
				<itunes:explicit>clean</itunes:explicit>
				<itunes:keywords />
				<itunes:image href="http://startcooking.com/images/feedVideo300.jpg" />
				<media:keywords />
				<media:content url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/7qRBnCsC87E/FruitSalad.mp4" fileSize="42355463" type="video/mp4" lang="en" />
				<media:title type="plain">Fruit Salad</media:title>
				<media:description type="plain">A simple fruit salad or fruit kabob makes the prettiest dish and is easy to prepare.</media:description>
			<feedburner:origLink>http://startcooking.com/video/137/Fruit-Salad</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/7qRBnCsC87E/FruitSalad.mp4" length="42355463" type="video/mp4" /><feedburner:origEnclosureLink>http://media.startcooking.com/video/640mp4/FruitSalad.mp4</feedburner:origEnclosureLink></item>

			<item>
				<title>Sausage and Egg Casserole</title>
				<link>http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~3/I71a6BlX6rs/Sausage-and-Egg-Casserole</link>
				<pubDate>Mon, 18 Apr 2011 06:00:01 -0400</pubDate>
				<description>When you're expecting a group of hungry people for brunch, this scrumptous egg casserole dish will win you great big compliments.</description>
				<author>kathy@startcooking.com (Kathy Maister)</author>
				<guid isPermaLink="false">http://startcooking.com/video/128/Sausage-and-Egg-Casserole</guid>
				
				<content:encoded><![CDATA[ 
		<div class="post"><h3>Recipe: Sausage and egg casserole</h3>
			<em>serves 8</em><br/>
			<img src="http://startcooking.com/public/images/A1Sausageegg.jpg"><br/>
			<ul><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">1</span> pound of <span itemprop="name">Italian sweet sausage - casing removed</span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"> 1/2</span> cup of <span itemprop="name"> shallots - chopped</span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">2</span> teaspoons of <span itemprop="name"> garlic - minced</span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"> 1/2</span> cup of <span itemprop="name">oil-packed sun-dried tomatoes - drained and chopped</span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">4</span> tablespoons of <span itemprop="name">fresh parsley - chopped</span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">5</span> <span itemprop="name">large eggs </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">3</span> <span itemprop="name">large egg yolks </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">1</span> cup of <span itemprop="name"> half and half </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">1</span> cup of <span itemprop="name"> whipping cream </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">2</span> cups of <span itemprop="name">grated mozzarella cheese </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"> 1/2</span> teaspoon of <span itemprop="name"> salt </span></li></ul>
			<p>Preheat oven to 375&deg;F. </p><p>Butter 13x9x2-inch glass baking dish</p><p>Saut&eacute;
sausage in medium nonstick skillet over medium heat until brown and
cooked through, breaking up with back of fork into small pieces, about
10 minutes</p><p>Add shallots and garlic and saut&eacute; 3 minutes. </p><p>Add sun-dried tomatoes and 2 tablespoons parsley; stir 1 minute. </p><p>Spread sausage mixture in prepared dish. </p><p>(Can be made 1 day ahead - Cover and refrigerate.) </p><p>Whisk eggs, egg yolks, half and half, whipping cream, 1 1/2 cups cheese, and salt in large bowl to blend well. </p><p>Pour egg mixture over sausage mixture in dish. </p><p>Sprinkle remaining 1/2 cup cheese and 2 tablespoons parsley over. </p><p>Bake until top of casserole is golden brown and knife inserted into center comes out clean, about 30 minutes. </p><p>Let stand 5 minutes before serving.</p><p>Adapted from: Bon App&eacute;tit</p>
		</div> <div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=I71a6BlX6rs:CLFf-YmmVmw:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=I71a6BlX6rs:CLFf-YmmVmw:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=I71a6BlX6rs:CLFf-YmmVmw:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=I71a6BlX6rs:CLFf-YmmVmw:3QFJfmc7Om4"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?i=I71a6BlX6rs:CLFf-YmmVmw:3QFJfmc7Om4" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/KathyMaistersStartCookingVideoCast/~4/I71a6BlX6rs" height="1" width="1"/>]]></content:encoded>
				<itunes:author>Kathy Maister</itunes:author>
				<itunes:subtitle>When you're expecting a group of hungry people for brunch, this scrumptous egg casserole dish will win you great big compliments.</itunes:subtitle>
				<itunes:summary>When you're expecting a group of hungry people for brunch, this scrumptous egg casserole dish will win you great big compliments.</itunes:summary>
				<itunes:duration>00:03:09</itunes:duration>
				<itunes:explicit>clean</itunes:explicit>
				<itunes:keywords>Kathy Meister, start cooking, casserole, brunch, egg, sausage, breakfast</itunes:keywords>
				<itunes:image href="http://startcooking.com/images/feedVideo300.jpg" />
				<media:keywords>Kathy Meister, start cooking, casserole, brunch, egg, sausage, breakfast</media:keywords>
				<media:content url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/AOFqq9tkK6Q/SausageEggCasserole.mp4" fileSize="37919758" type="video/mp4" lang="en" />
				<media:title type="plain">Sausage and Egg Casserole</media:title>
				<media:description type="plain">When you're expecting a group of hungry people for brunch, this scrumptous egg casserole dish will win you great big compliments.</media:description>
			<feedburner:origLink>http://startcooking.com/video/128/Sausage-and-Egg-Casserole</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/AOFqq9tkK6Q/SausageEggCasserole.mp4" length="37919758" type="video/mp4" /><feedburner:origEnclosureLink>http://media.startcooking.com/video/640mp4/SausageEggCasserole.mp4</feedburner:origEnclosureLink></item>

			<item>
				<title>Chicken Cutlets</title>
				<link>http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~3/Wf7JeObgtVM/Chicken-Cutlets</link>
				<pubDate>Mon, 04 Apr 2011 06:00:02 -0400</pubDate>
				<description>This chicken cutlets recipe will be enjoyed by all! Just follow these easy step-by-step instructions that will show you how to make chicken cutlets from scratch. It's a quick and fun recipe!</description>
				<author>kathy@startcooking.com (Kathy Maister)</author>
				<guid isPermaLink="false">http://startcooking.com/video/103/Chicken-Cutlets</guid>
				
				<content:encoded><![CDATA[ 
		<div class="post"><h3>Recipe: Chicken cutlets</h3>
			<em>serves 4</em><br/>
			<img src="http://startcooking.com/public/images/A1Chickencutlets.jpg"><br/>
			<ul><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">2</span> <span itemprop="name"> eggs </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">2</span> tablespoons of <span itemprop="name"> water </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">1</span> cup of <span itemprop="name">dry seasoned bread crumbs </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">1</span> cup of <span itemprop="name"> flour </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">1 1/2</span> pounds of <span itemprop="name">thin sliced boneless chicken breasts </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">3</span> tablespoons of <span itemprop="name"> vegetable oil </span></li></ul>
			<p>Mix eggs and water together.</p><p>    
Dredge chicken in flour.</p><p>    
Dip chicken into egg wash.</p><p>Coat chicken with bread crumbs.</p><p>    
Fry chicken in oil 1.5 - 2 minutes on each side depending on thickness.</p>
		</div> <div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=Wf7JeObgtVM:HWAsG7P8zfM:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=Wf7JeObgtVM:HWAsG7P8zfM:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=Wf7JeObgtVM:HWAsG7P8zfM:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=Wf7JeObgtVM:HWAsG7P8zfM:3QFJfmc7Om4"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?i=Wf7JeObgtVM:HWAsG7P8zfM:3QFJfmc7Om4" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/KathyMaistersStartCookingVideoCast/~4/Wf7JeObgtVM" height="1" width="1"/>]]></content:encoded>
				<itunes:author>Kathy Maister</itunes:author>
				<itunes:subtitle>This chicken cutlets recipe will be enjoyed by all! Just follow these easy step-by-step instructions that will show you how to make chicken cutlets from scratch. It's a quick and fun recipe!</itunes:subtitle>
				<itunes:summary>This chicken cutlets recipe will be enjoyed by all! Just follow these easy step-by-step instructions that will show you how to make chicken cutlets from scratch. It's a quick and fun recipe!</itunes:summary>
				<itunes:duration>00:02:14</itunes:duration>
				<itunes:explicit>clean</itunes:explicit>
				<itunes:keywords>Kathy Meister, Startcooking, start cooking, chicken cutletts, chicken cutlettes, chicken recipe</itunes:keywords>
				<itunes:image href="http://startcooking.com/images/feedVideo300.jpg" />
				<media:keywords>Kathy Meister, Startcooking, start cooking, chicken cutletts, chicken cutlettes, chicken recipe</media:keywords>
				<media:content url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/VS2i2lTwte4/ChickenCutlets.mp4" fileSize="29141732" type="video/mp4" lang="en" />
				<media:title type="plain">Chicken Cutlets</media:title>
				<media:description type="plain">This chicken cutlets recipe will be enjoyed by all! Just follow these easy step-by-step instructions that will show you how to make chicken cutlets from scratch. It's a quick and fun recipe!</media:description>
			<feedburner:origLink>http://startcooking.com/video/103/Chicken-Cutlets</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/VS2i2lTwte4/ChickenCutlets.mp4" length="29141732" type="video/mp4" /><feedburner:origEnclosureLink>http://media.startcooking.com/video/640mp4/ChickenCutlets.mp4</feedburner:origEnclosureLink></item>

			<item>
				<title>Meatloaf</title>
				<link>http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~3/qzX0ifYBUY4/Meatloaf</link>
				<pubDate>Mon, 21 Mar 2011 06:00:01 -0400</pubDate>
				<description>The meatloaf is a staple of American cuisine. Learn how to make a delicious homemade meatloaf with the help of this step-by-step video. You'll be cooking a fantastic meatloaf in no time!</description>
				<author>kathy@startcooking.com (Kathy Maister)</author>
				<guid isPermaLink="false">http://startcooking.com/video/155/Meatloaf</guid>
				
				<content:encoded><![CDATA[ 
		<div class="post"><h3>Recipe: Meatloaf</h3>
			<em>serves 8</em><br/>
			<img src="http://startcooking.com/public/images/A1Meatloaf_305.jpg"><br/>
			<ul><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">1</span> packet/envelope of <span itemprop="name"> onion soup mix </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">2</span> pounds of <span itemprop="name">ground beef (or meat loaf mix)</span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"> 3/4</span> cup of <span itemprop="name">dry bread crumbs </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">2</span> <span itemprop="name"> eggs </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"> 3/4</span> cup of <span itemprop="name"> water </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"> 2/3</span> cup of <span itemprop="name"> ketchup - divided</span></li></ul>
			<p>Preheat oven to 350 degrees</p><p>In a large bowl combine soup mix, ground beef, bread crumbs,
eggs, water, and only 1/3 cup of the ketchup. 
(Save the remaining 1/3 cup of ketchup for the toping.)</p><p>In a 9 X 13 inch baking pan shape into loaf</p><p>Spread the remaining ketchup over the top of the meatloaf</p><p>Bake 1 hour and let rest 15 minutes before slicing.</p>
		</div> <div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=qzX0ifYBUY4:Jo9uMYoWPLY:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=qzX0ifYBUY4:Jo9uMYoWPLY:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=qzX0ifYBUY4:Jo9uMYoWPLY:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=qzX0ifYBUY4:Jo9uMYoWPLY:3QFJfmc7Om4"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?i=qzX0ifYBUY4:Jo9uMYoWPLY:3QFJfmc7Om4" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/KathyMaistersStartCookingVideoCast/~4/qzX0ifYBUY4" height="1" width="1"/>]]></content:encoded>
				<itunes:author>Kathy Maister</itunes:author>
				<itunes:subtitle>The meatloaf is a staple of American cuisine. Learn how to make a delicious homemade meatloaf with the help of this step-by-step video. You'll be cooking a fantastic meatloaf in no time!</itunes:subtitle>
				<itunes:summary>The meatloaf is a staple of American cuisine. Learn how to make a delicious homemade meatloaf with the help of this step-by-step video. You'll be cooking a fantastic meatloaf in no time!</itunes:summary>
				<itunes:duration>00:01:46</itunes:duration>
				<itunes:explicit>clean</itunes:explicit>
				<itunes:keywords>Kathy Meister, meat loaf, Lipton, onion soup mix</itunes:keywords>
				<itunes:image href="http://startcooking.com/images/feedVideo300.jpg" />
				<media:keywords>Kathy Meister, meat loaf, Lipton, onion soup mix</media:keywords>
				<media:content url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/ho4bYtYz5co/Meatloaf.mp4" fileSize="19452935" type="video/mp4" lang="en" />
				<media:title type="plain">Meatloaf</media:title>
				<media:description type="plain">The meatloaf is a staple of American cuisine. Learn how to make a delicious homemade meatloaf with the help of this step-by-step video. You'll be cooking a fantastic meatloaf in no time!</media:description>
			<feedburner:origLink>http://startcooking.com/video/155/Meatloaf</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/ho4bYtYz5co/Meatloaf.mp4" length="19452935" type="video/mp4" /><feedburner:origEnclosureLink>http://media.startcooking.com/video/640mp4/Meatloaf.mp4</feedburner:origEnclosureLink></item>

			<item>
				<title>Irish Bread</title>
				<link>http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~3/8bFiF7hM9TM/Irish-Bread</link>
				<pubDate>Mon, 07 Mar 2011 06:00:01 -0500</pubDate>
				<description>This traditional Irish bread done the American way is chock full of raisins and caraway seeds, and comes out almost like a cake. Yum!</description>
				<author>kathy@startcooking.com (Kathy Maister)</author>
				<guid isPermaLink="false">http://startcooking.com/video/164/Irish-Bread</guid>
				
				<content:encoded><![CDATA[ 
		<div class="post"><h3>Recipe: Irish bread</h3>
			<em>serves 8</em><br/>
			<img src="http://startcooking.com/public/images/A1IrishBread_305.jpg"><br/>
			<ul><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">2 1/8</span> cups of <span itemprop="name"> flour </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"> 2/3</span> cup of <span itemprop="name"> sugar </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">2 1/2</span> teaspoons of <span itemprop="name"> baking powder </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"> 1/2</span> teaspoon of <span itemprop="name"> salt </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">1 1/2</span> cups of <span itemprop="name"> raisins </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">1 1/2</span> teaspoons of <span itemprop="name"> caraway seeds </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">5 1/2</span> tablespoons of <span itemprop="name"> butter - melted</span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">1</span> cup of <span itemprop="name"> milk </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">2</span> <span itemprop="name"> eggs </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">1</span> can of <span itemprop="name"> cooking spray </span></li></ul>
			<p>Pre-heat oven 350 degrees.</p><p>Spray 8 inch bread pan with cooking spray; line bottom and sides of pan with parchment paper.</p><p>Melt butter in microwave. Set aside.</p><p>Whisk together the flour, sugar, baking powder, and salt.</p><p>Add raisins and caraway seeds and mix together. Set aside.</p><p>In another bowl: Mix eggs with the milk.</p><p>Add to the flour mixture and blend together.</p><p>Add melted butter and stir.</p><p>Pour batter into prepared pan.</p><p>Bake 55- 60 minutes.</p><p>Makes 1-8 inch loaf of bread.</p>
		</div> <div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=8bFiF7hM9TM:4suMAzBcRkU:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=8bFiF7hM9TM:4suMAzBcRkU:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=8bFiF7hM9TM:4suMAzBcRkU:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=8bFiF7hM9TM:4suMAzBcRkU:3QFJfmc7Om4"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?i=8bFiF7hM9TM:4suMAzBcRkU:3QFJfmc7Om4" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/KathyMaistersStartCookingVideoCast/~4/8bFiF7hM9TM" height="1" width="1"/>]]></content:encoded>
				<itunes:author>Kathy Maister</itunes:author>
				<itunes:subtitle>This traditional Irish bread done the American way is chock full of raisins and caraway seeds, and comes out almost like a cake. Yum!</itunes:subtitle>
				<itunes:summary>This traditional Irish bread done the American way is chock full of raisins and caraway seeds, and comes out almost like a cake. Yum!</itunes:summary>
				<itunes:duration>00:02:49</itunes:duration>
				<itunes:explicit>clean</itunes:explicit>
				<itunes:keywords>meister, irish recipe, quick bread, unyeasted bread, yeast-free, irish food</itunes:keywords>
				<itunes:image href="http://startcooking.com/images/feedVideo300.jpg" />
				<media:keywords>meister, irish recipe, quick bread, unyeasted bread, yeast-free, irish food</media:keywords>
				<media:content url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/NoCKJJ98vWw/IrishBread.mp4" fileSize="32491512" type="video/mp4" lang="en" />
				<media:title type="plain">Irish Bread</media:title>
				<media:description type="plain">This traditional Irish bread done the American way is chock full of raisins and caraway seeds, and comes out almost like a cake. Yum!</media:description>
			<feedburner:origLink>http://startcooking.com/video/164/Irish-Bread</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/NoCKJJ98vWw/IrishBread.mp4" length="32491512" type="video/mp4" /><feedburner:origEnclosureLink>http://media.startcooking.com/video/640mp4/IrishBread.mp4</feedburner:origEnclosureLink></item>

			<item>
				<title>Beef Stew</title>
				<link>http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~3/wSMTiOPndHg/Beef-Stew</link>
				<pubDate>Mon, 21 Feb 2011 06:00:01 -0500</pubDate>
				<description>Beef stew makes for a hearty and tasty meal. There's no need to be a chef with these tips and techniques on how to make beef stew - just follow my easy step-by-step video instructions and you'll be cooking like a pro!</description>
				<author>kathy@startcooking.com (Kathy Maister)</author>
				<guid isPermaLink="false">http://startcooking.com/video/162/Beef-Stew</guid>
				
				<content:encoded><![CDATA[ 
		<div class="post"><h3>Recipe: Beef stew</h3>
			<em>serves 8</em><br/>
			<img src="http://startcooking.com/public/images/A1BeefStew_305.jpg"><br/>
			<ul><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">3</span> pounds of <span itemprop="name">stew beef - cut into 1 and 1/2 inch cubes</span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">1</span> <span itemprop="name">large onion - diced</span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">4</span> <span itemprop="name"> tomatoes - cut into wedges</span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"> 1/2</span> pound of <span itemprop="name"> baby carrots </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">1</span> <span itemprop="name">red pepper - cut into 1/2 inch strips</span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">1</span> pound of <span itemprop="name">small mushrooms - cleaned</span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">2</span> <span itemprop="name">small turnips - cut into chunks</span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">2</span> tablespoons of <span itemprop="name">instant tapioca </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"> 1/2</span> cup of <span itemprop="name">dry bread crumbs </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">2</span> cups of <span itemprop="name"> red wine </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">1</span> teaspoon of <span itemprop="name"> salt </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"> 1/2</span> teaspoon of <span itemprop="name"> black pepper </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"> 1/2</span> pound of <span itemprop="name">frozen small pearl onions </span></li></ul>
			<p>Put all the ingredients except the pearl onions in a Dutch oven with a
tight-fitting lid. </p><p>Bake in a preheated 325 degree oven for 3 1/2 hours. Don&rsquo;t peek! </p><p>Add the pearl onions after the stew is removed from the
oven.</p><p>Serve with crusty bread.</p><p>Adapted from: Fete Accomplie, Washington, DC</p>
		</div> <div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=wSMTiOPndHg:jrBdAHzuodE:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=wSMTiOPndHg:jrBdAHzuodE:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=wSMTiOPndHg:jrBdAHzuodE:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=wSMTiOPndHg:jrBdAHzuodE:3QFJfmc7Om4"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?i=wSMTiOPndHg:jrBdAHzuodE:3QFJfmc7Om4" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/KathyMaistersStartCookingVideoCast/~4/wSMTiOPndHg" height="1" width="1"/>]]></content:encoded>
				<itunes:author>Kathy Maister</itunes:author>
				<itunes:subtitle>Beef stew makes for a hearty and tasty meal. There's no need to be a chef with these tips and techniques on how to make beef stew - just follow my easy step-by-step video instructions and you'll be cooking like a pro!</itunes:subtitle>
				<itunes:summary>Beef stew makes for a hearty and tasty meal. There's no need to be a chef with these tips and techniques on how to make beef stew - just follow my easy step-by-step video instructions and you'll be cooking like a pro!</itunes:summary>
				<itunes:duration>00:02:54</itunes:duration>
				<itunes:explicit>clean</itunes:explicit>
				<itunes:keywords>Meister, stew, soup, dutch oven, oven, red wine,</itunes:keywords>
				<itunes:image href="http://startcooking.com/images/feedVideo300.jpg" />
				<media:keywords>Meister, stew, soup, dutch oven, oven, red wine,</media:keywords>
				<media:content url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/-J_7z0LU7JE/BeefStew.mp4" fileSize="37068514" type="video/mp4" lang="en" />
				<media:title type="plain">Beef Stew</media:title>
				<media:description type="plain">Beef stew makes for a hearty and tasty meal. There's no need to be a chef with these tips and techniques on how to make beef stew - just follow my easy step-by-step video instructions and you'll be cooking like a pro!</media:description>
			<feedburner:origLink>http://startcooking.com/video/162/Beef-Stew</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/-J_7z0LU7JE/BeefStew.mp4" length="37068514" type="video/mp4" /><feedburner:origEnclosureLink>http://media.startcooking.com/video/640mp4/BeefStew.mp4</feedburner:origEnclosureLink></item>

			<item>
				<title>French Onion Soup</title>
				<link>http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~3/5ap5WRXzvGA/French-Onion-Soup</link>
				<pubDate>Mon, 07 Feb 2011 06:00:02 -0500</pubDate>
				<description>Some say onions will make you cry ... but this is really a small price to pay for a delicious French onion soup. Enjoy!</description>
				<author>kathy@startcooking.com (Kathy Maister)</author>
				<guid isPermaLink="false">http://startcooking.com/video/173/French-Onion-Soup</guid>
				
				<content:encoded><![CDATA[ 
		<div class="post"><h3>Recipe: French onion soup</h3>
			<em>serves 4</em><br/>
			<img src="http://startcooking.com/public/images/A1FrenchOnionSoup_305.jpg"><br/>
			<ul><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">1 1/2</span> pounds of <span itemprop="name"> onions - thinly sliced</span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">3</span> tablespoons of <span itemprop="name">unsalted butter </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">3</span> tablespoons of <span itemprop="name"> olive oil </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"> 1/2</span> teaspoon of <span itemprop="name"> sugar </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">6</span> cups of <span itemprop="name"> beef stock (or vegetable stock)</span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">4</span> tablespoons of <span itemprop="name"> brandy </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"> 1/2</span> teaspoon of <span itemprop="name"> dijon mustard </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">1</span> teaspoon of <span itemprop="name"> salt </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"> 1/2</span> teaspoon of <span itemprop="name"> black pepper </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">1</span> <span itemprop="name"> French bread </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">12</span> slices of <span itemprop="name"> Swiss cheese </span></li></ul>
			<p>In a Dutch oven heat butter with oil and sugar until the butter and sugar have melted.</p><p>Add the onions and cook over moderately low heat for 15-20 minutes, stirring to brown them evenly.</p><p>When
onions have turned soft and golden brown, gradually stir in beef stock. </p><p>Bring to a boil; lower heat and simmer gently, covered, for 1 hour. </p><p>Toast rounds of French bread.</p><p>When
soup is cooked, stir in the brandy and the Dijon mustard, and taste for
seasoning, adding salt or freshly ground black pepper if necessary.</p><p>Place
ovenproof soup bowls or crocks on a baking sheet with sides. </p><p>Ladle the
hot soup into the bowls and top each serving with 1-2 slices of toasted
French bread (or croutons).</p><p>Lay 1-3 thin slices of Swiss cheese on top of the bread.</p><p>Under broiler, melt cheese until golden brown and bubbly. </p><p>Serve immediately.</p><p>Adapted from: The Robert Carrier Cookery Course (1974)</p>
		</div> <div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=5ap5WRXzvGA:wbTgvWPsluA:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=5ap5WRXzvGA:wbTgvWPsluA:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=5ap5WRXzvGA:wbTgvWPsluA:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=5ap5WRXzvGA:wbTgvWPsluA:3QFJfmc7Om4"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?i=5ap5WRXzvGA:wbTgvWPsluA:3QFJfmc7Om4" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/KathyMaistersStartCookingVideoCast/~4/5ap5WRXzvGA" height="1" width="1"/>]]></content:encoded>
				<itunes:author>Kathy Maister</itunes:author>
				<itunes:subtitle>Some say onions will make you cry ... but this is really a small price to pay for a delicious French onion soup. Enjoy!</itunes:subtitle>
				<itunes:summary>Some say onions will make you cry ... but this is really a small price to pay for a delicious French onion soup. Enjoy!</itunes:summary>
				<itunes:duration>00:02:52</itunes:duration>
				<itunes:explicit>clean</itunes:explicit>
				<itunes:keywords>cooking, maister, soup, cheese, recipe, startcooking, food</itunes:keywords>
				<itunes:image href="http://startcooking.com/images/feedVideo300.jpg" />
				<media:keywords>cooking, maister, soup, cheese, recipe, startcooking, food</media:keywords>
				<media:content url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/7mIrt5sHnYE/FrenchOnionSoup.mp4" fileSize="32754959" type="video/mp4" lang="en" />
				<media:title type="plain">French Onion Soup</media:title>
				<media:description type="plain">Some say onions will make you cry ... but this is really a small price to pay for a delicious French onion soup. Enjoy!</media:description>
			<feedburner:origLink>http://startcooking.com/video/173/French-Onion-Soup</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/7mIrt5sHnYE/FrenchOnionSoup.mp4" length="32754959" type="video/mp4" /><feedburner:origEnclosureLink>http://media.startcooking.com/video/640mp4/FrenchOnionSoup.mp4</feedburner:origEnclosureLink></item>

			<item>
				<title>Santa Fe Chili</title>
				<link>http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~3/YjEjHUe6H3o/Santa-Fe-Chili</link>
				<pubDate>Mon, 24 Jan 2011 06:00:01 -0500</pubDate>
				<description>Santa Fe chili is a classic recipe. Learn how to make your own Santa Fe chili with this simple step-by-step video.</description>
				<author>kathy@startcooking.com (Kathy Maister)</author>
				<guid isPermaLink="false">http://startcooking.com/video/99/Santa-Fe-Chili</guid>
				
				<content:encoded><![CDATA[ 
		<div class="post"><h3>Recipe: Santa fe chili</h3>
			<em>serves 8</em><br/>
			<img src="http://startcooking.com/public/images/A1Santafechili.jpg"><br/>
			<ul><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">1</span> pound of <span itemprop="name">ground beef - browned</span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">1</span> <span itemprop="name">medium onion - chopped</span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">1</span> can of <span itemprop="name"> pinto beans (15.5 ounces) - rinsed and drained</span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">1</span> can of <span itemprop="name"> kidney beans (15.5 ounces) - rinsed and drained</span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">1</span> can of <span itemprop="name"> black beans (15.5 ounces) - rinsed and drained</span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">1</span> can of <span itemprop="name"> corn (15.5 ounces)</span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">1</span> can of <span itemprop="name">diced tomatoes with peppers (14.5 ounces)</span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">1</span> can of <span itemprop="name">stewed tomatoes (14.5 ounces)</span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">1</span> can of <span itemprop="name"> tomato sauce (8 ounces)</span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">1</span> packet/envelope of <span itemprop="name"> taco seasoning mix </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">1</span> packet/envelope of <span itemprop="name">dry ranch dressing mix </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">2</span> cups of <span itemprop="name"> water </span></li></ul>
			<p><b>Mix</b> together all ingredients in a large pot with a cover</p><p><b>Cover</b> and bring to a <b>boil.</b></p><p>Turn down to <b>simmer. 
</b></p><p><b>Cook</b> for 2 hours, stirring occasionally</p><p><b>Garnish</b>: Sour cream, Diced green onions, Corn Chips</p>
		</div><p><a href="http://www.mevio.com/"> Mevio </a> {Mevio-8363dab6510912c8cc84a4add086a5fa}</p> <div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=YjEjHUe6H3o:S2tt77qvvhU:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=YjEjHUe6H3o:S2tt77qvvhU:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=YjEjHUe6H3o:S2tt77qvvhU:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=YjEjHUe6H3o:S2tt77qvvhU:3QFJfmc7Om4"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?i=YjEjHUe6H3o:S2tt77qvvhU:3QFJfmc7Om4" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/KathyMaistersStartCookingVideoCast/~4/YjEjHUe6H3o" height="1" width="1"/>]]></content:encoded>
				<itunes:author>Kathy Maister</itunes:author>
				<itunes:subtitle>Santa Fe chili is a classic recipe. Learn how to make your own Santa Fe chili with this simple step-by-step video.</itunes:subtitle>
				<itunes:summary>Santa Fe chili is a classic recipe. Learn how to make your own Santa Fe chili with this simple step-by-step video.</itunes:summary>
				<itunes:duration>00:02:18</itunes:duration>
				<itunes:explicit>clean</itunes:explicit>
				<itunes:keywords />
				<itunes:image href="http://startcooking.com/images/feedVideo300.jpg" />
				<media:keywords />
				<media:content url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/EUlRMpbmIm8/SantaFeChili.mp4" fileSize="27723308" type="video/mp4" lang="en" />
				<media:title type="plain">Santa Fe Chili</media:title>
				<media:description type="plain">Santa Fe chili is a classic recipe. Learn how to make your own Santa Fe chili with this simple step-by-step video.</media:description>
			<feedburner:origLink>http://startcooking.com/video/99/Santa-Fe-Chili</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/EUlRMpbmIm8/SantaFeChili.mp4" length="27723308" type="video/mp4" /><feedburner:origEnclosureLink>http://media.startcooking.com/video/640mp4/SantaFeChili.mp4</feedburner:origEnclosureLink></item>

			<item>
				<title>Baked Cod and Microwave Salmon</title>
				<link>http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~3/bawh4k6cJcM/Baked-Cod-and-Microwave-Salmon</link>
				<pubDate>Mon, 10 Jan 2011 06:00:01 -0500</pubDate>
				<description>Two great ways to make a tasty fish dinner with almost no preparation at all.</description>
				<author>kathy@startcooking.com (Kathy Maister)</author>
				<guid isPermaLink="false">http://startcooking.com/video/100/Baked-Cod-and-Microwave-Salmon</guid>
				
				<content:encoded><![CDATA[ 
		<div class="post"><h3>Recipe: Microwave salmon steaks</h3>
			<em>serves 2</em><br/>
			<img src="http://startcooking.com/public/images/A1Bakedcod.jpg"><br/>
			<ul><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">1</span> pinch of <span itemprop="name"> dill </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">1</span> pinch of <span itemprop="name"> black pepper </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">1</span> pinch of <span itemprop="name"> salt </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">1</span> tablespoon of <span itemprop="name"> lemon juice </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">2</span> <span itemprop="name"> salmon steaks </span></li></ul>
			<p>Put salmon steak in microwave-safe dish.</p><p>Pour with lemon juice over the fish.</p><p>Sprinkle with salt, pepper and a small amount of dill.  Cover loosely with wax paper.</p><p>Microwave on high 3-5 minutes depending on the thickness of the salmon steak.</p>
		</div>
		<div class="post"><h3>Recipe: Baked cod</h3>
			<em>serves 4</em><br/>
			<img src="http://startcooking.com/public/images/aaBaked_cod_forReal.jpg"><br/>
			<ul><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">3</span> tablespoons of <span itemprop="name"> butter </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">1</span> cup of <span itemprop="name">seasoned bread crumbs </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">2</span> tablespoons of <span itemprop="name"> lime or lemon juice </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">2</span> pounds of <span itemprop="name">captain cut cod fillets </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">1</span> pinch of <span itemprop="name"> black pepper </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">1</span> pinch of <span itemprop="name"> salt </span></li></ul>
			<p>Grease baking pan with 1 teaspoon of butter.<br />Lay fish in baking dish. <br />Pour lemon juice over fish.<br />Spread 2 teaspoons of butter on the fish.<br />Sprinkle with salt and pepper.<br />In a small bowl mix together the remaining butter with the bread crumbs.  Sprinkle over the fish.<br />Bake fish for approximately 25 minutes or until tender and flakey.</p>
		</div> <div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=bawh4k6cJcM:3bmAa6lFEJI:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=bawh4k6cJcM:3bmAa6lFEJI:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=bawh4k6cJcM:3bmAa6lFEJI:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=bawh4k6cJcM:3bmAa6lFEJI:3QFJfmc7Om4"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?i=bawh4k6cJcM:3bmAa6lFEJI:3QFJfmc7Om4" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/KathyMaistersStartCookingVideoCast/~4/bawh4k6cJcM" height="1" width="1"/>]]></content:encoded>
				<itunes:author>Kathy Maister</itunes:author>
				<itunes:subtitle>Two great ways to make a tasty fish dinner with almost no preparation at all.</itunes:subtitle>
				<itunes:summary>Two great ways to make a tasty fish dinner with almost no preparation at all.</itunes:summary>
				<itunes:duration>00:02:16</itunes:duration>
				<itunes:explicit>clean</itunes:explicit>
				<itunes:keywords>Kathy Meister, Startcooking, start cooking, codd, samon, sammon</itunes:keywords>
				<itunes:image href="http://startcooking.com/images/feedVideo300.jpg" />
				<media:keywords>Kathy Meister, Startcooking, start cooking, codd, samon, sammon</media:keywords>
				<media:content url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/TjEWg9kCE90/CodAndSalmon.mp4" fileSize="26857892" type="video/mp4" lang="en" />
				<media:title type="plain">Baked Cod and Microwave Salmon</media:title>
				<media:description type="plain">Two great ways to make a tasty fish dinner with almost no preparation at all.</media:description>
			<feedburner:origLink>http://startcooking.com/video/100/Baked-Cod-and-Microwave-Salmon</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/TjEWg9kCE90/CodAndSalmon.mp4" length="26857892" type="video/mp4" /><feedburner:origEnclosureLink>http://media.startcooking.com/video/640mp4/CodAndSalmon.mp4</feedburner:origEnclosureLink></item>

			<item>
				<title>Nutella Crepes</title>
				<link>http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~3/M2ZzH8l3ln4/Nutella-Crepes</link>
				<pubDate>Mon, 27 Dec 2010 06:00:01 -0500</pubDate>
				<description>Are you having people over for brunch? Watch this startcooking recipe video to learn how to make Nutella crepes. They are easy to make and can be prepared ahead of time. You cannot go wrong with crepes and Nutella.  Enjoy!</description>
				<author>kathy@startcooking.com (Kathy Maister)</author>
				<guid isPermaLink="false">http://startcooking.com/video/531/Nutella-Crepes</guid>
				
				<content:encoded><![CDATA[ 
		<div class="post"><h3>Recipe: Nutella Crepes</h3>
			<em>serves 6</em><br/>
			<img src="http://startcooking.com/public/images/A1NutellaCrepes.jpg"><br/>
			<ul><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">2</span> tablespoons of <span itemprop="name"> butter - melted (set aside one more teaspoon of butter - not melted)</span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">2</span> <span itemprop="name">large eggs </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">1</span> cup of <span itemprop="name">whole milk </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"> 1/3</span> cup of <span itemprop="name"> water </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">1</span> teaspoon of <span itemprop="name"> vanilla </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">1</span> cup of <span itemprop="name"> flour (white all-purpose)</span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"> 1/4</span> teaspoon of <span itemprop="name"> salt </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">2</span> tablespoons of <span itemprop="name"> white sugar </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">1</span> jar of <span itemprop="name"> Nutella </span></li></ul>
			<p>With an electric hand mixer, blender, or a whisk, mix together 2 Tablespoons of melted butter, the eggs, the milk and the water.</p><p>Sift together the dry ingredients (flour, salt and sugar) and add them to the wet mixture.  Blend until smooth.</p><p>Transfer the batter to a bowl, cover and refrigerate for 2 hours (or up to 2 days).</p><p>If the ingredients have separated, gently stir them together again.</p><p>Heat a 9-10 inch non-stick fry pan over medium high heat.  Melt &#189; teaspoon of butter in the pan.  Brush the butter over the surface of the pan with a heat resistant brush.  (You should hear a sizzle!)</p><p>Pour 1/4 cup of batter into the pan with one hand, and with the opposite hand, swirl the pan until the batter coats the bottom of the pan.  (For a 6-7 inch pan use 2 1/2 Tablespoons of batter &#8211; slightly more than half of 1/4 cup)</p><p>Cook the crepe until it is a patchy light brown on the bottom, 30 seconds to one minute.</p><p>Loosen the edges of the crepe and flip it to the other side.  Cook the second side until it is spotted brown and dry, about another 30 seconds.</p><p>Remove the crepe from the pan and continue cooking the remaining batter, adding more butter if necessary.</p><p>With the side you cooked first facing down, spread some Nutella over one half of the crepe.</p><p>Fold the crepe in half, then in half again or into thirds for the 9-10 inch crepe.</p><p>Garnish with powdered sugar and fresh fruit.</p><p><strong>To store cooked crepes:</strong><br />Stack between squares of wax paper, wrapped in plastic wrap, in the refrigerator for up to three days.  The crepes can be frozen for up to two months.</p><p>Yield:<br />Makes sixteen to twenty 6 to 7 inch crepes or approximately twelve - 9 to 10 inch crepes</p>
		</div> <div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=M2ZzH8l3ln4:ulP9BJfl4Fs:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=M2ZzH8l3ln4:ulP9BJfl4Fs:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=M2ZzH8l3ln4:ulP9BJfl4Fs:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=M2ZzH8l3ln4:ulP9BJfl4Fs:3QFJfmc7Om4"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?i=M2ZzH8l3ln4:ulP9BJfl4Fs:3QFJfmc7Om4" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/KathyMaistersStartCookingVideoCast/~4/M2ZzH8l3ln4" height="1" width="1"/>]]></content:encoded>
				<itunes:author>Kathy Maister</itunes:author>
				<itunes:subtitle>Are you having people over for brunch? Watch this startcooking recipe video to learn how to make Nutella crepes. They are easy to make and can be prepared ahead of time. You cannot go wrong with crepes and Nutella.  Enjoy!</itunes:subtitle>
				<itunes:summary>Are you having people over for brunch? Watch this startcooking recipe video to learn how to make Nutella crepes. They are easy to make and can be prepared ahead of time. You cannot go wrong with crepes and Nutella.  Enjoy!</itunes:summary>
				<itunes:duration>00:03:07</itunes:duration>
				<itunes:explicit>clean</itunes:explicit>
				<itunes:keywords>breakfast, brunch, nutella, chocolate, crepes, pancakes  </itunes:keywords>
				<itunes:image href="http://startcooking.com/images/feedVideo300.jpg" />
				<media:keywords>breakfast, brunch, nutella, chocolate, crepes, pancakes  </media:keywords>
				<media:content url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/M0F5XQu98Qw/NutellaCrepes.mp4" fileSize="35678135" type="video/mp4" lang="en" />
				<media:title type="plain">Nutella Crepes</media:title>
				<media:description type="plain">Are you having people over for brunch? Watch this startcooking recipe video to learn how to make Nutella crepes. They are easy to make and can be prepared ahead of time. You cannot go wrong with crepes and Nutella.  Enjoy!</media:description>
			<feedburner:origLink>http://startcooking.com/video/531/Nutella-Crepes</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/M0F5XQu98Qw/NutellaCrepes.mp4" length="35678135" type="video/mp4" /><feedburner:origEnclosureLink>http://media.startcooking.com/video/640mp4/NutellaCrepes.mp4</feedburner:origEnclosureLink></item>

			<item>
				<title>How to Cook Pasta</title>
				<link>http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~3/M4GjoVUzTOo/How-to-Cook-Pasta</link>
				<pubDate>Mon, 29 Nov 2010 06:00:01 -0500</pubDate>
				<description>Are you still cooking pasta in the microwave? Learn the 6 important rules for any pasta recipe with this quick Tips and Techniques video - you'll have everything you need for your pasta dish in no time. Enjoy!</description>
				<author>kathy@startcooking.com (Kathy Maister)</author>
				<guid isPermaLink="false">http://startcooking.com/video/255/How-to-Cook-Pasta</guid>
				
				<content:encoded><![CDATA[  <div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=M4GjoVUzTOo:Qx4XDQzx2Bw:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=M4GjoVUzTOo:Qx4XDQzx2Bw:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=M4GjoVUzTOo:Qx4XDQzx2Bw:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=M4GjoVUzTOo:Qx4XDQzx2Bw:3QFJfmc7Om4"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?i=M4GjoVUzTOo:Qx4XDQzx2Bw:3QFJfmc7Om4" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/KathyMaistersStartCookingVideoCast/~4/M4GjoVUzTOo" height="1" width="1"/>]]></content:encoded>
				<itunes:author>Kathy Maister</itunes:author>
				<itunes:subtitle>Are you still cooking pasta in the microwave? Learn the 6 important rules for any pasta recipe with this quick Tips and Techniques video - you'll have everything you need for your pasta dish in no time. Enjoy!</itunes:subtitle>
				<itunes:summary>Are you still cooking pasta in the microwave? Learn the 6 important rules for any pasta recipe with this quick Tips and Techniques video - you'll have everything you need for your pasta dish in no time. Enjoy!</itunes:summary>
				<itunes:duration>00:01:00</itunes:duration>
				<itunes:explicit>clean</itunes:explicit>
				<itunes:keywords>cooking pasta, cooking pasta tips, cooking pasta recipe</itunes:keywords>
				<itunes:image href="http://startcooking.com/images/feedVideo300.jpg" />
				<media:keywords>cooking pasta, cooking pasta tips, cooking pasta recipe</media:keywords>
				<media:content url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/rZRHsy_-zY4/HowToCookPasta.mp4" fileSize="12939146" type="video/mp4" lang="en" />
				<media:title type="plain">How to Cook Pasta</media:title>
				<media:description type="plain">Are you still cooking pasta in the microwave? Learn the 6 important rules for any pasta recipe with this quick Tips and Techniques video - you'll have everything you need for your pasta dish in no time. Enjoy!</media:description>
			<feedburner:origLink>http://startcooking.com/video/255/How-to-Cook-Pasta</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/rZRHsy_-zY4/HowToCookPasta.mp4" length="12939146" type="video/mp4" /><feedburner:origEnclosureLink>http://media.startcooking.com/video/640mp4/HowToCookPasta.mp4</feedburner:origEnclosureLink></item>

			<item>
				<title>Microwave Baked Potatoes</title>
				<link>http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~3/PfpZ8DieDbc/Microwave-Baked-Potatoes</link>
				<pubDate>Mon, 18 Oct 2010 06:00:01 -0400</pubDate>
				<description>Healthy and low in calories, baked potatoes are easy to prepare if you have the right techniques. With this quick microwave recipe, you'll have your baked potato ready in no time! Watch the video and let us know what you think. Enjoy!</description>
				<author>kathy@startcooking.com (Kathy Maister)</author>
				<guid isPermaLink="false">http://startcooking.com/video/256/Microwave-Baked-Potatoes</guid>
				
				<content:encoded><![CDATA[  <div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=PfpZ8DieDbc:FePFbp4TIvM:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=PfpZ8DieDbc:FePFbp4TIvM:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=PfpZ8DieDbc:FePFbp4TIvM:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=PfpZ8DieDbc:FePFbp4TIvM:3QFJfmc7Om4"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?i=PfpZ8DieDbc:FePFbp4TIvM:3QFJfmc7Om4" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/KathyMaistersStartCookingVideoCast/~4/PfpZ8DieDbc" height="1" width="1"/>]]></content:encoded>
				<itunes:author>Kathy Maister</itunes:author>
				<itunes:subtitle>Healthy and low in calories, baked potatoes are easy to prepare if you have the right techniques. With this quick microwave recipe, you'll have your baked potato ready in no time! Watch the video and let us know what you think. Enjoy!</itunes:subtitle>
				<itunes:summary>Healthy and low in calories, baked potatoes are easy to prepare if you have the right techniques. With this quick microwave recipe, you'll have your baked potato ready in no time! Watch the video and let us know what you think. Enjoy!</itunes:summary>
				<itunes:duration>00:01:03</itunes:duration>
				<itunes:explicit>clean</itunes:explicit>
				<itunes:keywords>microwave potatoes, baking potatoes, baked potato, how to bake potatoes, how to bake a potato</itunes:keywords>
				<itunes:image href="http://startcooking.com/images/feedVideo300.jpg" />
				<media:keywords>microwave potatoes, baking potatoes, baked potato, how to bake potatoes, how to bake a potato</media:keywords>
				<media:content url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/jy0-M6d45SQ/MicrowaveBakedPotatoes.mp4" fileSize="13012281" type="video/mp4" lang="en" />
				<media:title type="plain">Microwave Baked Potatoes</media:title>
				<media:description type="plain">Healthy and low in calories, baked potatoes are easy to prepare if you have the right techniques. With this quick microwave recipe, you'll have your baked potato ready in no time! Watch the video and let us know what you think. Enjoy!</media:description>
			<feedburner:origLink>http://startcooking.com/video/256/Microwave-Baked-Potatoes</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/jy0-M6d45SQ/MicrowaveBakedPotatoes.mp4" length="13012281" type="video/mp4" /><feedburner:origEnclosureLink>http://media.startcooking.com/video/640mp4/MicrowaveBakedPotatoes.mp4</feedburner:origEnclosureLink></item>

			<item>
				<title>Lasagna</title>
				<link>http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~3/s_kYFa6bLBM/Lasagna</link>
				<pubDate>Mon, 04 Oct 2010 06:00:01 -0400</pubDate>
				<description>Easy lasagna recipe video: Here is the secret on how to create the magic layers for an amazing pasta meal.</description>
				<author>kathy@startcooking.com (Kathy Maister)</author>
				<guid isPermaLink="false">http://startcooking.com/video/176/Lasagna</guid>
				
				<content:encoded><![CDATA[ 
		<div class="post"><h3>Recipe: Lasagna</h3>
			<em>serves 8</em><br/>
			<img src="http://startcooking.com/public/images/A1Lasagna_305.jpg"><br/>
			<ul><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">2</span> <span itemprop="name">extra-large eggs (lightly beaten)</span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">15</span> ounces of <span itemprop="name"> ricotta cheese </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">10</span> ounces of <span itemprop="name">frozen spinach - defrost and squeeze dry</span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"> 3/4</span> cup of <span itemprop="name">grated parmesan cheese - divided</span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">1</span> teaspoon of <span itemprop="name"> salt </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"> 1/3</span> teaspoon of <span itemprop="name">ground pepper </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">1</span> teaspoon of <span itemprop="name"> oregano </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">26</span> ounces of <span itemprop="name"> spaghetti sauce </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">10</span> sheets of <span itemprop="name">no-boil lasagna noodles </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">1</span> pound of <span itemprop="name">shredded mozzarella cheese - divided</span></li></ul>
			<p>Preheat the oven to 400 degrees F.</p><p><strong>Ricotta Mixture:</strong></p><p>In a medium bowl combine eggs, ricotta cheese, spinach, 1/2 cup of the parmesan cheese, oregano, salt and pepper.</p><p>Layer the ingredients in a 9 x 13 x 1 inch pan, in the following order:</p><p><strong>Layer one</strong><br />3/4 cup of the Sauce<br />3 Sheets of pasta<br />3/4 cup of the Sauce<br />1/2 of Ricotta Mixture<br />1 and 1/3 cups of the Mozzarella</p><p><strong>Layer two</strong><br />3 sheets of Pasta<br />3/4 cup of the Sauce<br />1/2 of Ricotta Mixture<br />1 and 1/3 cups of the Mozzarella</p><p><strong>Layer three</strong><br />4 Sheets of pasta<br />3/4 cup of the Sauce<br />1 and 1/3 cups of the Mozzarella<br />1/4 cup Parmesan Cheese</p><p>Bake for 30 minutes, until the sauce is bubbling.</p><p>Let sit for 10-15 minutes before cutting.</p>
		</div> <div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=s_kYFa6bLBM:WsaDU8bdWhw:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=s_kYFa6bLBM:WsaDU8bdWhw:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=s_kYFa6bLBM:WsaDU8bdWhw:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=s_kYFa6bLBM:WsaDU8bdWhw:3QFJfmc7Om4"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?i=s_kYFa6bLBM:WsaDU8bdWhw:3QFJfmc7Om4" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/KathyMaistersStartCookingVideoCast/~4/s_kYFa6bLBM" height="1" width="1"/>]]></content:encoded>
				<itunes:author>Kathy Maister</itunes:author>
				<itunes:subtitle>Easy lasagna recipe video: Here is the secret on how to create the magic layers for an amazing pasta meal.</itunes:subtitle>
				<itunes:summary>Easy lasagna recipe video: Here is the secret on how to create the magic layers for an amazing pasta meal.</itunes:summary>
				<itunes:duration>00:03:18</itunes:duration>
				<itunes:explicit>clean</itunes:explicit>
				<itunes:keywords>maister, startcooking, sauce, lasagna, kathy, spinach, food, pasta</itunes:keywords>
				<itunes:image href="http://startcooking.com/images/feedVideo300.jpg" />
				<media:keywords>maister, startcooking, sauce, lasagna, kathy, spinach, food, pasta</media:keywords>
				<media:content url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/wZiPB238vR4/Lasagna.mp4" fileSize="38827262" type="video/mp4" lang="en" />
				<media:title type="plain">Lasagna</media:title>
				<media:description type="plain">Easy lasagna recipe video: Here is the secret on how to create the magic layers for an amazing pasta meal.</media:description>
			<feedburner:origLink>http://startcooking.com/video/176/Lasagna</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/wZiPB238vR4/Lasagna.mp4" length="38827262" type="video/mp4" /><feedburner:origEnclosureLink>http://media.startcooking.com/video/640mp4/Lasagna.mp4</feedburner:origEnclosureLink></item>

			<item>
				<title>English Muffin Pizzas</title>
				<link>http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~3/cCQszp_aN14/English-Muffin-Pizzas</link>
				<pubDate>Mon, 20 Sep 2010 06:00:01 -0400</pubDate>
				<description>English Muffin Pizzas are a great snack or a meal, and they're perfect for a party. They take no time to prepare and they cook up in just 10 minutes.</description>
				<author>kathy@startcooking.com (Kathy Maister)</author>
				<guid isPermaLink="false">http://startcooking.com/video/119/English-Muffin-Pizzas</guid>
				
				<content:encoded><![CDATA[ 
		<div class="post"><h3>Recipe: English muffin pizza</h3>
			<em>serves 6</em><br/>
			<img src="http://startcooking.com/public/images/A1Englishmuffinpizza.jpg"><br/>
			<ul><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">3</span> <span itemprop="name"> english muffins - split</span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">1</span> pound of <span itemprop="name">ground beef </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"> 1/4</span> teaspoon of <span itemprop="name"> garlic powder </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"> 1/4</span> teaspoon of <span itemprop="name"> onion powder </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">1</span> teaspoon of <span itemprop="name"> oregano </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">1</span> pinch of <span itemprop="name"> salt and pepper </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"> 3/4</span> cup of <span itemprop="name"> pizza sauce </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">8</span> ounces of <span itemprop="name">shredded cheese </span></li></ul>
			<p>Preheat oven to 350 degrees</p><p></p><ol start="1" type="1"><li>In medium fry pan brown beef and add onion powder,
     garlic powder, oregano and salt and pepper. (Drain off fat)</li><li>Spread muffins on baking sheet with sides</li><li>Spread approximately 2 Tablespoons of pizza sauce on
     each muffin</li><li>Add approximately 2 Tablespoons of browned beef</li><li>Top with 2 tablespoons of shredded cheese</li><li>Bake about 10-12 minutes until the cheese is melted,
     browned and bubbly</li></ol>
		</div> <div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=cCQszp_aN14:Om1s3GnRSec:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=cCQszp_aN14:Om1s3GnRSec:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=cCQszp_aN14:Om1s3GnRSec:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=cCQszp_aN14:Om1s3GnRSec:3QFJfmc7Om4"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?i=cCQszp_aN14:Om1s3GnRSec:3QFJfmc7Om4" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/KathyMaistersStartCookingVideoCast/~4/cCQszp_aN14" height="1" width="1"/>]]></content:encoded>
				<itunes:author>Kathy Maister</itunes:author>
				<itunes:subtitle>English Muffin Pizzas are a great snack or a meal, and they're perfect for a party. They take no time to prepare and they cook up in just 10 minutes.</itunes:subtitle>
				<itunes:summary>English Muffin Pizzas are a great snack or a meal, and they're perfect for a party. They take no time to prepare and they cook up in just 10 minutes.</itunes:summary>
				<itunes:duration>00:02:05</itunes:duration>
				<itunes:explicit>clean</itunes:explicit>
				<itunes:keywords>Kathy Meister, start cooking, pizza, snack, party food, crumpet, English muffin</itunes:keywords>
				<itunes:image href="http://startcooking.com/images/feedVideo300.jpg" />
				<media:keywords>Kathy Meister, start cooking, pizza, snack, party food, crumpet, English muffin</media:keywords>
				<media:content url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/Ufn9P4vFFTA/EnglishMuffinPizzas.mp4" fileSize="24289953" type="video/mp4" lang="en" />
				<media:title type="plain">English Muffin Pizzas</media:title>
				<media:description type="plain">English Muffin Pizzas are a great snack or a meal, and they're perfect for a party. They take no time to prepare and they cook up in just 10 minutes.</media:description>
			<feedburner:origLink>http://startcooking.com/video/119/English-Muffin-Pizzas</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/Ufn9P4vFFTA/EnglishMuffinPizzas.mp4" length="24289953" type="video/mp4" /><feedburner:origEnclosureLink>http://media.startcooking.com/video/640mp4/EnglishMuffinPizzas.mp4</feedburner:origEnclosureLink></item>

			<item>
				<title>Chocolate Chip Cookies</title>
				<link>http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~3/V_LDJgiutao/Chocolate-Chip-Cookies</link>
				<pubDate>Mon, 06 Sep 2010 06:00:01 -0400</pubDate>
				<description>Everyone loves chocolate chip cookies! This step-by-step video on how to make chocolate chip cookies will give you all the tips and techniques you need to bake your own fantastic cookies. Enjoy!</description>
				<author>kathy@startcooking.com (Kathy Maister)</author>
				<guid isPermaLink="false">http://startcooking.com/video/434/Chocolate-Chip-Cookies</guid>
				
				<content:encoded><![CDATA[ 
		<div class="post"><h3>Recipe: Chocolate Chip Cookies</h3>
			<em>serves 6</em><br/>
			<img src="http://startcooking.com/public/images/A1ChocolateChipCookies.jpg"><br/>
			<ul><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">1 1/8</span> cups of <span itemprop="name"> flour (185 grams)</span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">1</span> teaspoon of <span itemprop="name"> baking soda </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"> 1/2</span> teaspoon of <span itemprop="name"> salt </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"> 1/2</span> cup of <span itemprop="name">unsalted butter (113.4 grams)</span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">6</span> tablespoons of <span itemprop="name">light brown sugar </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">6</span> tablespoons of <span itemprop="name"> white sugar </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">1</span> teaspoon of <span itemprop="name"> vanilla </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">1</span> <span itemprop="name">large egg </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">6</span> ounces of <span itemprop="name"> chocolate chips - semi-sweet</span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"> 1/2</span> cup of <span itemprop="name"> nuts - optional</span></li></ul>
			<p>In a medium bowl, whisk together flour, baking soda and salt.  Set aside.</p><p>In a small bowl large egg with vanilla and set aside. </p><p>In a large bowl, blend together softened butter, white sugar and brown sugar until creamy.  Mix in the egg and vanilla and blend well.  Gradually add the flour mixture and mix well.  Stir in chocolate chips (and nuts). </p><p>Wrap dough in plastic wrap and refrigerate until firm, at least 1 hour.  </p><p>Cut the cookie dough into 12 even cubes. </p><p>Roll each cube into a ball and place on a 14 by 15 inch cookie sheet. </p><p>Bake in a preheated 325 degree oven for 17-19 minutes or until golden. </p><p>Let the cookies rest 2-3 minutes before removing from the tray onto a cooling rack.</p><p>Makes 12 cookies.</p>
		</div> <div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=V_LDJgiutao:f8QtwS_9Iu8:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=V_LDJgiutao:f8QtwS_9Iu8:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=V_LDJgiutao:f8QtwS_9Iu8:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=V_LDJgiutao:f8QtwS_9Iu8:3QFJfmc7Om4"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?i=V_LDJgiutao:f8QtwS_9Iu8:3QFJfmc7Om4" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/KathyMaistersStartCookingVideoCast/~4/V_LDJgiutao" height="1" width="1"/>]]></content:encoded>
				<itunes:author>Kathy Maister</itunes:author>
				<itunes:subtitle>Everyone loves chocolate chip cookies! This step-by-step video on how to make chocolate chip cookies will give you all the tips and techniques you need to bake your own fantastic cookies. Enjoy!</itunes:subtitle>
				<itunes:summary>Everyone loves chocolate chip cookies! This step-by-step video on how to make chocolate chip cookies will give you all the tips and techniques you need to bake your own fantastic cookies. Enjoy!</itunes:summary>
				<itunes:duration>00:02:44</itunes:duration>
				<itunes:explicit>clean</itunes:explicit>
				<itunes:keywords>dessert, flour, cookies, chocolate, walnuts, eggs, baking, sweet</itunes:keywords>
				<itunes:image href="http://startcooking.com/images/feedVideo300.jpg" />
				<media:keywords>dessert, flour, cookies, chocolate, walnuts, eggs, baking, sweet</media:keywords>
				<media:content url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/3Ay50yZR0oE/ChocolateChipCookies.mp4" fileSize="32075652" type="video/mp4" lang="en" />
				<media:title type="plain">Chocolate Chip Cookies</media:title>
				<media:description type="plain">Everyone loves chocolate chip cookies! This step-by-step video on how to make chocolate chip cookies will give you all the tips and techniques you need to bake your own fantastic cookies. Enjoy!</media:description>
			<feedburner:origLink>http://startcooking.com/video/434/Chocolate-Chip-Cookies</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/3Ay50yZR0oE/ChocolateChipCookies.mp4" length="32075652" type="video/mp4" /><feedburner:origEnclosureLink>http://media.startcooking.com/video/640mp4/ChocolateChipCookies.mp4</feedburner:origEnclosureLink></item>

			<item>
				<title>Grilled Cheese Sandwich</title>
				<link>http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~3/FmprSDtR1oE/Grilled-Cheese-Sandwich</link>
				<pubDate>Mon, 23 Aug 2010 06:00:01 -0400</pubDate>
				<description>Learn how to make the perfect grilled cheese sandwich with this new startcooking recipe video. Bread, cheese and butter is all you will need to make this delicious sandwich. Enjoy!</description>
				<author>kathy@startcooking.com (Kathy Maister)</author>
				<guid isPermaLink="false">http://startcooking.com/video/326/Grilled-Cheese-Sandwich</guid>
				
				<content:encoded><![CDATA[ 
		<div class="post"><h3>Recipe: Grilled Cheese Sandwich (video)</h3>
			<em>serves 1</em><br/>
			<img src="http://startcooking.com/public/images/A1GrilledCheeseSandwichVid.jpg"><br/>
			<ul><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">2</span> slices of <span itemprop="name"> bread </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">2</span> slices of <span itemprop="name"> cheese </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">1</span> tablespoon of <span itemprop="name"> butter - softened</span></li></ul>
			<p>Spread the softened butter on one side of each slice of bread.  </p><p>Lay one slice of bread, butter side down, in a non-stick frying pan. </p><p>Put two slices of cheese on the bread. </p><p>Now cover it with the other slice of bread with the buttered side up.</p><p>Turn the stove on medium heat and place the pan on the stove.</p><p>After about 2-3 minutes it should be ready to flip.</p><p>The second side will take a lot less time to turn golden brown because the pan is already heated up.</p><p>Slice the grilled cheese on a cutting board with one swift downward motion slice through the sandwich.</p>
		</div> <div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=FmprSDtR1oE:n2RbCBP1q8s:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=FmprSDtR1oE:n2RbCBP1q8s:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=FmprSDtR1oE:n2RbCBP1q8s:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=FmprSDtR1oE:n2RbCBP1q8s:3QFJfmc7Om4"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?i=FmprSDtR1oE:n2RbCBP1q8s:3QFJfmc7Om4" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/KathyMaistersStartCookingVideoCast/~4/FmprSDtR1oE" height="1" width="1"/>]]></content:encoded>
				<itunes:author>Kathy Maister</itunes:author>
				<itunes:subtitle>Learn how to make the perfect grilled cheese sandwich with this new startcooking recipe video. Bread, cheese and butter is all you will need to make this delicious sandwich. Enjoy!</itunes:subtitle>
				<itunes:summary>Learn how to make the perfect grilled cheese sandwich with this new startcooking recipe video. Bread, cheese and butter is all you will need to make this delicious sandwich. Enjoy!</itunes:summary>
				<itunes:duration>00:02:30</itunes:duration>
				<itunes:explicit>clean</itunes:explicit>
				<itunes:keywords>sandwich, how to, grilled cheese, bread, lunch, recipe video, cheese, butter</itunes:keywords>
				<itunes:image href="http://startcooking.com/images/feedVideo300.jpg" />
				<media:keywords>sandwich, how to, grilled cheese, bread, lunch, recipe video, cheese, butter</media:keywords>
				<media:content url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/n7_YsWJbIcU/GrilledCheeseSandwich.mp4" fileSize="28838992" type="video/mp4" lang="en" />
				<media:title type="plain">Grilled Cheese Sandwich</media:title>
				<media:description type="plain">Learn how to make the perfect grilled cheese sandwich with this new startcooking recipe video. Bread, cheese and butter is all you will need to make this delicious sandwich. Enjoy!</media:description>
			<feedburner:origLink>http://startcooking.com/video/326/Grilled-Cheese-Sandwich</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/n7_YsWJbIcU/GrilledCheeseSandwich.mp4" length="28838992" type="video/mp4" /><feedburner:origEnclosureLink>http://media.startcooking.com/video/640mp4/GrilledCheeseSandwich.mp4</feedburner:origEnclosureLink></item>

			<item>
				<title>Shrimp Scampi</title>
				<link>http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~3/bc1ErujARFU/Shrimp-Scampi</link>
				<pubDate>Mon, 09 Aug 2010 06:00:01 -0400</pubDate>
				<description>Shrimp scampi are delicious and can be cooked in minutes! They are perfect when you have no time to cook. You just have to follow a few simple steps and you'll be ready to eat a tasty, zesty meal!</description>
				<author>kathy@startcooking.com (Kathy Maister)</author>
				<guid isPermaLink="false">http://startcooking.com/video/178/Shrimp-Scampi</guid>
				
				<content:encoded><![CDATA[ 
		<div class="post"><h3>Recipe: Shrimp Scampi</h3>
			<em>serves 6</em><br/>
			<img src="http://startcooking.com/public/images/A1ShrimpScampi_305.jpg"><br/>
			<ul><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">1</span> tablespoon of <span itemprop="name"> olive oil </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">4</span> cloves of <span itemprop="name"> garlic - minced</span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"> 1/3</span> cup of <span itemprop="name">dry white wine </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"> 1/3</span> cup of <span itemprop="name"> clam juice </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"> 1/4</span> teaspoon of <span itemprop="name"> salt </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"> 1/8</span> teaspoon of <span itemprop="name"> pepper </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">2</span> pounds of <span itemprop="name">extra-large shrimp - peeled</span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">4</span> tablespoons of <span itemprop="name">cold unsalted butter </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">2</span> tablespoons of <span itemprop="name"> lemon juice </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">2</span> tablespoons of <span itemprop="name">fresh parsley - chopped</span></li></ul>
			<p>Heat oil in Dutch oven over medium-high heat until shimmering.</p><p>Add garlic and cook until fragrant, about 30 seconds.</p><p>Add wine, clam juice, 1/4 teaspoon of salt, and 1/8 teaspoon of pepper; bring to a boil.</p><p>Add Shrimp, cover and cook until shrimp are slightly translucent, about 2 minutes.</p><p>Reduce heat to medium, stir, cover and cook until shrimp are just cooked through, about 2 minutes.</p><p>Using a slotted spoon, transfer shrimp to medium bowl.</p><p>Bring sauce to boil over medium-high heat and cook until reduced by half, about 1 minute.</p><p>Whisk butter, 1 Tablespoon at a time, into sauce; stir in lemon juice and parsley.</p><p>Season to taste and pour mixture over shrimp in serving bowl.</p><p>Serve with lemon wedges.</p><p>Adapted From: Cook&rsquo;s Country</p>
		</div> <div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=bc1ErujARFU:RrfCkRgnaZ4:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=bc1ErujARFU:RrfCkRgnaZ4:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=bc1ErujARFU:RrfCkRgnaZ4:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=bc1ErujARFU:RrfCkRgnaZ4:3QFJfmc7Om4"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?i=bc1ErujARFU:RrfCkRgnaZ4:3QFJfmc7Om4" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/KathyMaistersStartCookingVideoCast/~4/bc1ErujARFU" height="1" width="1"/>]]></content:encoded>
				<itunes:author>Kathy Maister</itunes:author>
				<itunes:subtitle>Shrimp scampi are delicious and can be cooked in minutes! They are perfect when you have no time to cook. You just have to follow a few simple steps and you'll be ready to eat a tasty, zesty meal!</itunes:subtitle>
				<itunes:summary>Shrimp scampi are delicious and can be cooked in minutes! They are perfect when you have no time to cook. You just have to follow a few simple steps and you'll be ready to eat a tasty, zesty meal!</itunes:summary>
				<itunes:duration>00:03:09</itunes:duration>
				<itunes:explicit>clean</itunes:explicit>
				<itunes:keywords>Shrimp scampi, shrimp recipe, finger food, shrimp pasta, start cooking, recipe video</itunes:keywords>
				<itunes:image href="http://startcooking.com/images/feedVideo300.jpg" />
				<media:keywords>Shrimp scampi, shrimp recipe, finger food, shrimp pasta, start cooking, recipe video</media:keywords>
				<media:content url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/hWCufjge-Mc/ShrimpScampi.mp4" fileSize="36614220" type="video/mp4" lang="en" />
				<media:title type="plain">Shrimp Scampi</media:title>
				<media:description type="plain">Shrimp scampi are delicious and can be cooked in minutes! They are perfect when you have no time to cook. You just have to follow a few simple steps and you'll be ready to eat a tasty, zesty meal!</media:description>
			<feedburner:origLink>http://startcooking.com/video/178/Shrimp-Scampi</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/hWCufjge-Mc/ShrimpScampi.mp4" length="36614220" type="video/mp4" /><feedburner:origEnclosureLink>http://media.startcooking.com/video/640mp4/ShrimpScampi.mp4</feedburner:origEnclosureLink></item>

			<item>
				<title>Cooking White Rice</title>
				<link>http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~3/E93FQy7u4FU/Cooking-White-Rice</link>
				<pubDate>Mon, 26 Jul 2010 06:00:01 -0400</pubDate>
				<description>Before making any of your favorite rice dishes, you'll need the basics of cooking white rice. This is what this video provides. It prepares you for any recipe that includes white rice. Enjoy!&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=E93FQy7u4FU:fjM8Cvew8wo:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=E93FQy7u4FU:fjM8Cvew8wo:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=E93FQy7u4FU:fjM8Cvew8wo:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=E93FQy7u4FU:fjM8Cvew8wo:3QFJfmc7Om4"&gt;&lt;img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?i=E93FQy7u4FU:fjM8Cvew8wo:3QFJfmc7Om4" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/KathyMaistersStartCookingVideoCast/~4/E93FQy7u4FU" height="1" width="1"/&gt;</description>
				<author>kathy@startcooking.com (Kathy Maister)</author>
				<guid isPermaLink="false">http://startcooking.com/video/227/Cooking-White-Rice</guid>
				
				<itunes:author>Kathy Maister</itunes:author>
				<itunes:subtitle>Before making any of your favorite rice dishes, you'll need the basics of cooking white rice. This is what this video provides. It prepares you for any recipe that includes white rice. Enjoy!</itunes:subtitle>
				<itunes:summary>Before making any of your favorite rice dishes, you'll need the basics of cooking white rice. This is what this video provides. It prepares you for any recipe that includes white rice. Enjoy!</itunes:summary>
				<itunes:duration>00:00:59</itunes:duration>
				<itunes:explicit>clean</itunes:explicit>
				<itunes:keywords>cook rice, cook white rice, how to cook rice, how to cook white rice</itunes:keywords>
				<itunes:image href="http://startcooking.com/images/feedVideo300.jpg" />
				<media:keywords>cook rice, cook white rice, how to cook rice, how to cook white rice</media:keywords>
				<media:content url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/GTlcmMjqhuU/CookingWhiteRice.mp4" fileSize="12841304" type="video/mp4" lang="en" />
				<media:title type="plain">Cooking White Rice</media:title>
				<media:description type="plain">Before making any of your favorite rice dishes, you'll need the basics of cooking white rice. This is what this video provides. It prepares you for any recipe that includes white rice. Enjoy!</media:description>
			<feedburner:origLink>http://startcooking.com/video/227/Cooking-White-Rice</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/GTlcmMjqhuU/CookingWhiteRice.mp4" length="12841304" type="video/mp4" /><feedburner:origEnclosureLink>http://media.startcooking.com/video/640mp4/CookingWhiteRice.mp4</feedburner:origEnclosureLink></item>

			<item>
				<title>Guy Kawasaki's Famous Teriyaki Sauce</title>
				<link>http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~3/vcu19avWrDQ/Guy-Kawasakis-Famous-Teriyaki-Sauce</link>
				<pubDate>Mon, 12 Jul 2010 06:00:01 -0400</pubDate>
				<description>Guy Kawasaki and startcooking.com team up to bring you this amazing BBQ marinade. Guy Kawasaki's famous teriyaki sauce is perfect for beef or chicken.  You will be sure to impress your guests.  Enjoy!</description>
				<author>kathy@startcooking.com (Kathy Maister)</author>
				<guid isPermaLink="false">http://startcooking.com/video/427/Guy-Kawasakis-Famous-Teriyaki-Sauce</guid>
				
				<content:encoded><![CDATA[ 
		<div class="post"><h3>Recipe: Guy Kawasaki's Famous Teriyaki Sauce</h3>
			<em>serves 8</em><br/>
			<img src="http://startcooking.com/public/images/A1Teriyaki_Sauce.jpg"><br/>
			<ul><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">1</span> cup of <span itemprop="name"> sugar </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">1</span> cup of <span itemprop="name"> soy sauce </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"> 1/2</span> <span itemprop="name"> orange </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">2</span> <span itemprop="name"> jalapeno peppers - seeds removed</span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">5</span> <span itemprop="name"> green onions - chopped</span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"> 1/3</span> cup of <span itemprop="name"> ginger (approx Â½ hand-size or so) - peeled and chopped</span></li></ul>
			<p>Blend everything in a blender/food processor.</p><p>Puree until smooth.</p><p>This recipe will make 3 cups of sauce which is enough to marinate 2 and 1/2 pounds of chicken or tri-tip steak.</p><p>************</p><p>To marinate chicken or steak, place it in a glass bowl or plastic bag.  Cover with the marinade and refrigerate for up to 24 hours. </p><p>Remove the chicken or steak from the marinade and pat dry.  You can cook the chicken or steak on an outdoor barbeque or on a grill pan on the stovetop.</p><p>Put the remaining marinade in a medium size pan and boil for 15 minutes.  (If the marinade gets too thick, add 2-3 Tablespoons of water and continue boiling.)</p><p>Strain the marinade through a fine sieve and drizzle on top of cooked chicken or steak.</p><p>Adapted From: Guy Kawasaki</p>
		</div> <div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=vcu19avWrDQ:rqZBu7zNtOE:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=vcu19avWrDQ:rqZBu7zNtOE:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=vcu19avWrDQ:rqZBu7zNtOE:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=vcu19avWrDQ:rqZBu7zNtOE:3QFJfmc7Om4"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?i=vcu19avWrDQ:rqZBu7zNtOE:3QFJfmc7Om4" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/KathyMaistersStartCookingVideoCast/~4/vcu19avWrDQ" height="1" width="1"/>]]></content:encoded>
				<itunes:author>Kathy Maister</itunes:author>
				<itunes:subtitle>Guy Kawasaki and startcooking.com team up to bring you this amazing BBQ marinade. Guy Kawasaki's famous teriyaki sauce is perfect for beef or chicken.  You will be sure to impress your guests.  Enjoy!</itunes:subtitle>
				<itunes:summary>Guy Kawasaki and startcooking.com team up to bring you this amazing BBQ marinade. Guy Kawasaki's famous teriyaki sauce is perfect for beef or chicken.  You will be sure to impress your guests.  Enjoy!</itunes:summary>
				<itunes:duration>00:00:57</itunes:duration>
				<itunes:explicit>clean</itunes:explicit>
				<itunes:keywords>Guy, Kawasaki, Teriyaki, Sauce, chicken, jalapeo,</itunes:keywords>
				<itunes:image href="http://startcooking.com/images/feedVideo300.jpg" />
				<media:keywords>Guy, Kawasaki, Teriyaki, Sauce, chicken, jalapeo,</media:keywords>
				<media:content url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/YgdrPiJHd9A/GuyKawasakisFamousTeriyakiSauce.mp4" fileSize="11889658" type="video/mp4" lang="en" />
				<media:title type="plain">Guy Kawasaki's Famous Teriyaki Sauce</media:title>
				<media:description type="plain">Guy Kawasaki and startcooking.com team up to bring you this amazing BBQ marinade. Guy Kawasaki's famous teriyaki sauce is perfect for beef or chicken.  You will be sure to impress your guests.  Enjoy!</media:description>
			<feedburner:origLink>http://startcooking.com/video/427/Guy-Kawasakis-Famous-Teriyaki-Sauce</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/YgdrPiJHd9A/GuyKawasakisFamousTeriyakiSauce.mp4" length="11889658" type="video/mp4" /><feedburner:origEnclosureLink>http://media.startcooking.com/video/640mp4/GuyKawasakisFamousTeriyakiSauce.mp4</feedburner:origEnclosureLink></item>

			<item>
				<title>Vegetable &amp; Dip Platter</title>
				<link>http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~3/RLtHNBy4D9g/Vegetable-and-Dip-Platter</link>
				<pubDate>Mon, 28 Jun 2010 06:00:01 -0400</pubDate>
				<description>How to make a great vegetable and dip platter. This video will show all the steps to put together a great vegetable platter as well as accompanying dips.</description>
				<author>kathy@startcooking.com (Kathy Maister)</author>
				<guid isPermaLink="false">http://startcooking.com/video/182/Vegetable-and-Dip-Platter</guid>
				
				<content:encoded><![CDATA[ 
		<div class="post"><h3>Recipe: Vegetable and dip platter</h3>
			<em>serves 4</em><br/>
			<img src="http://startcooking.com/public/images/A1VegetableDipPlatter_305.jpg"><br/>
			<ul><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">1</span> <span itemprop="name">red, green, and or yellow pepper </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">1</span> pint of <span itemprop="name">grape tomatoes </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">4</span> <span itemprop="name">round pita bread </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">3</span> <span itemprop="name"> carrots </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">3</span> <span itemprop="name">small pickling cucumbers </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">2</span> stalks of <span itemprop="name"> celery </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">1</span> pint of <span itemprop="name"> hummus </span></li></ul>
			<p>Wash all the vegetables.<br />Peel carrots and cut into 2 inch strips.<br />Trim the ends and then cut the celery    
into 2 inch strips.<br />Cut cucumber into 2 inch strips.<br />Cut peppers in half and remove the stem    
and seeds, then cut into strips.<br />Cut pita bread into triangles<br />Arrange all the vegetable and the pita    
bread on a decorative platter.<br />Serve with hummus or your favorite dip.</p>
		</div> <div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=RLtHNBy4D9g:ycWWEEOd1uw:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=RLtHNBy4D9g:ycWWEEOd1uw:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=RLtHNBy4D9g:ycWWEEOd1uw:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=RLtHNBy4D9g:ycWWEEOd1uw:3QFJfmc7Om4"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?i=RLtHNBy4D9g:ycWWEEOd1uw:3QFJfmc7Om4" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/KathyMaistersStartCookingVideoCast/~4/RLtHNBy4D9g" height="1" width="1"/>]]></content:encoded>
				<itunes:author>Kathy Maister</itunes:author>
				<itunes:subtitle>How to make a great vegetable and dip platter. This video will show all the steps to put together a great vegetable platter as well as accompanying dips.</itunes:subtitle>
				<itunes:summary>How to make a great vegetable and dip platter. This video will show all the steps to put together a great vegetable platter as well as accompanying dips.</itunes:summary>
				<itunes:duration>00:02:20</itunes:duration>
				<itunes:explicit>clean</itunes:explicit>
				<itunes:keywords>vegetable platter, vegetable dip, healthy snack, vegetarian, Cooking, maister, vegetables, recipes, food, dip</itunes:keywords>
				<itunes:image href="http://startcooking.com/images/feedVideo300.jpg" />
				<media:keywords>vegetable platter, vegetable dip, healthy snack, vegetarian, Cooking, maister, vegetables, recipes, food, dip</media:keywords>
				<media:content url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/c57Gi1KbJFk/VegetableDipPlatter.mp4" fileSize="27542669" type="video/mp4" lang="en" />
				<media:title type="plain">Vegetable &amp; Dip Platter</media:title>
				<media:description type="plain">How to make a great vegetable and dip platter. This video will show all the steps to put together a great vegetable platter as well as accompanying dips.</media:description>
			<feedburner:origLink>http://startcooking.com/video/182/Vegetable-and-Dip-Platter</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/c57Gi1KbJFk/VegetableDipPlatter.mp4" length="27542669" type="video/mp4" /><feedburner:origEnclosureLink>http://media.startcooking.com/video/640mp4/VegetableDipPlatter.mp4</feedburner:origEnclosureLink></item>

			<item>
				<title>Three Good Kitchen Knives</title>
				<link>http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~3/DY1NMeOVr0Q/Three-Good-Kitchen-Knives</link>
				<pubDate>Mon, 14 Jun 2010 06:00:01 -0400</pubDate>
				<description>Learn how to use and sharpen kitchen knives with this Tips and Techniques video. Three good kitchen knives are what you need to start cooking.&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=DY1NMeOVr0Q:GYiBOXrPGh4:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=DY1NMeOVr0Q:GYiBOXrPGh4:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=DY1NMeOVr0Q:GYiBOXrPGh4:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=DY1NMeOVr0Q:GYiBOXrPGh4:3QFJfmc7Om4"&gt;&lt;img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?i=DY1NMeOVr0Q:GYiBOXrPGh4:3QFJfmc7Om4" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/KathyMaistersStartCookingVideoCast/~4/DY1NMeOVr0Q" height="1" width="1"/&gt;</description>
				<author>kathy@startcooking.com (Kathy Maister)</author>
				<guid isPermaLink="false">http://startcooking.com/video/328/Three-Good-Kitchen-Knives</guid>
				
				<itunes:author>Kathy Maister</itunes:author>
				<itunes:subtitle>Learn how to use and sharpen kitchen knives with this Tips and Techniques video. Three good kitchen knives are what you need to start cooking.</itunes:subtitle>
				<itunes:summary>Learn how to use and sharpen kitchen knives with this Tips and Techniques video. Three good kitchen knives are what you need to start cooking.</itunes:summary>
				<itunes:duration>00:01:11</itunes:duration>
				<itunes:explicit>clean</itunes:explicit>
				<itunes:keywords>knives, cooking, chef, utensils, serrated, sharpening, paring, all-purpose</itunes:keywords>
				<itunes:image href="http://startcooking.com/images/feedVideo300.jpg" />
				<media:keywords>knives, cooking, chef, utensils, serrated, sharpening, paring, all-purpose</media:keywords>
				<media:content url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/aZMmEpiAsa0/ThreeGoodKitchenKnives.mp4" fileSize="14864097" type="video/mp4" lang="en" />
				<media:title type="plain">Three Good Kitchen Knives</media:title>
				<media:description type="plain">Learn how to use and sharpen kitchen knives with this Tips and Techniques video. Three good kitchen knives are what you need to start cooking.</media:description>
			<feedburner:origLink>http://startcooking.com/video/328/Three-Good-Kitchen-Knives</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/aZMmEpiAsa0/ThreeGoodKitchenKnives.mp4" length="14864097" type="video/mp4" /><feedburner:origEnclosureLink>http://media.startcooking.com/video/640mp4/ThreeGoodKitchenKnives.mp4</feedburner:origEnclosureLink></item>

			<item>
				<title>Chicken Stir Fry</title>
				<link>http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~3/AOaPGcmc17o/Chicken-Stir-Fry</link>
				<pubDate>Mon, 31 May 2010 06:00:01 -0400</pubDate>
				<description>You can make a delicious and tasty chicken stir-fry very quickly! This video will guide you each step of the way, and in no time you'll be cooking your very own chicken stir-fry! Enjoy!</description>
				<author>kathy@startcooking.com (Kathy Maister)</author>
				<guid isPermaLink="false">http://startcooking.com/video/144/Chicken-Stir-Fry</guid>
				
				<content:encoded><![CDATA[ 
		<div class="post"><h3>Recipe: Chicken and broccoli stir-fry</h3>
			<em>serves 4</em><br/>
			<img src="http://startcooking.com/public/images/A1ChickenBroccoliStirFry_305.jpg"><br/>
			<ul><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">1</span> head of <span itemprop="name"> broccoli (small)</span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">1</span> <span itemprop="name">sweet red pepper </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">2</span> <span itemprop="name"> green onions </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">3</span> <span itemprop="name">boneless, skinless chicken breasts </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"> 1/2</span> cup of <span itemprop="name"> chicken stock - divided</span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">2</span> tablespoons of <span itemprop="name"> soy sauce </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">1</span> tablespoon of <span itemprop="name"> cornstarch </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">1</span> tablespoon of <span itemprop="name"> oyster sauce </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">1</span> teaspoon of <span itemprop="name"> sesame oil </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"> 1/3</span> teaspoon of <span itemprop="name"> chili paste </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">3</span> tablespoons of <span itemprop="name"> vegetable oil </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">3</span> teaspoons of <span itemprop="name"> garlic - minced</span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">1</span> tablespoon of <span itemprop="name"> ginger - minced</span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"> 1/3</span> cup of <span itemprop="name"> nuts </span></li></ul>
			<p>Cut broccoli into florets; peel and cut stalks on diagonal into 1/4-inch thick slices.</p><p>Seed and cut red pepper into 1-inch squares.</p><p>Cut green onions on diagonal into 2-inch pieces.</p><p>Cut chicken into 2x1-inch strips.</p><p>Set each ingredient aside separately.</p><p>Whisk together: 1/4 cup of the chicken stock, soy sauce, cornstarch, oyster sauce, sesame oil and chili paste; set aside.</p><p>Heat a wok or deep skillet over high heat until drop of water sprinkled on surface sizzles into steam.</p><p>Pour
in half of the oil and swirl wok to evenly coat side of pan; heat for
30 seconds. Add half of the chicken breasts, stir-fry by lifting and
tossing chicken for 3 to 4 minutes or until no longer pink inside.
Remove to plate. Repeat with remaining chicken, adding more oil if
necessary. Transfer chicken to plate.</p><p>Add remaining oil to wok. Stir-fry garlic and ginger for 10 seconds or until fragrant.</p><p>Add broccoli and red pepper; stir-fry for 1 minute.</p><p>Add onions; stir-fry for 30 seconds.</p><p>Pour in remaining 1/4 cup stock.</p><p>Cover and steam for 2 minutes or until broccoli is tender-crisp, stirring once.</p><p>Return chicken to wok. Push contents of wok to side of pan.</p><p>Pour soy mixture into center of wok; cook, stirring, for 1 to 2 minutes or until thickened.</p><p>Stir
vegetables and chicken into sauce until glazed and coated. Sprinkle
with cashew nuts. Remove to a serving platter or dish and serve
immediately.</p><p>Adapted from: Jon Sacker</p>
		</div> <div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=AOaPGcmc17o:yH7e6T3ww3U:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=AOaPGcmc17o:yH7e6T3ww3U:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=AOaPGcmc17o:yH7e6T3ww3U:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=AOaPGcmc17o:yH7e6T3ww3U:3QFJfmc7Om4"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?i=AOaPGcmc17o:yH7e6T3ww3U:3QFJfmc7Om4" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/KathyMaistersStartCookingVideoCast/~4/AOaPGcmc17o" height="1" width="1"/>]]></content:encoded>
				<itunes:author>Kathy Maister</itunes:author>
				<itunes:subtitle>You can make a delicious and tasty chicken stir-fry very quickly! This video will guide you each step of the way, and in no time you'll be cooking your very own chicken stir-fry! Enjoy!</itunes:subtitle>
				<itunes:summary>You can make a delicious and tasty chicken stir-fry very quickly! This video will guide you each step of the way, and in no time you'll be cooking your very own chicken stir-fry! Enjoy!</itunes:summary>
				<itunes:duration>00:03:45</itunes:duration>
				<itunes:explicit>clean</itunes:explicit>
				<itunes:keywords>Kathy Meister, stir-fry, wok, wokking, flash cooking, broccoli, broccolli, brocoli</itunes:keywords>
				<itunes:image href="http://startcooking.com/images/feedVideo300.jpg" />
				<media:keywords>Kathy Meister, stir-fry, wok, wokking, flash cooking, broccoli, broccolli, brocoli</media:keywords>
				<media:content url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/b0h3domYiRQ/ChickenBroccoliStirFry.mp4" fileSize="42810292" type="video/mp4" lang="en" />
				<media:title type="plain">Chicken Stir Fry</media:title>
				<media:description type="plain">You can make a delicious and tasty chicken stir-fry very quickly! This video will guide you each step of the way, and in no time you'll be cooking your very own chicken stir-fry! Enjoy!</media:description>
			<feedburner:origLink>http://startcooking.com/video/144/Chicken-Stir-Fry</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/b0h3domYiRQ/ChickenBroccoliStirFry.mp4" length="42810292" type="video/mp4" /><feedburner:origEnclosureLink>http://media.startcooking.com/video/640mp4/ChickenBroccoliStirFry.mp4</feedburner:origEnclosureLink></item>

			<item>
				<title>Chocolate Fudge Brownies</title>
				<link>http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~3/EgTbkFXCK-Y/Chocolate-Fudge-Brownies</link>
				<pubDate>Mon, 17 May 2010 06:00:02 -0400</pubDate>
				<description>Learn how to make chocolate fudge brownies with startcooking's new recipe video. Your friends and family will enjoy this delicious treat. Chocolate brownies are everyone's favorite. So get to work. Cheers!</description>
				<author>kathy@startcooking.com (Kathy Maister)</author>
				<guid isPermaLink="false">http://startcooking.com/video/325/Chocolate-Fudge-Brownies</guid>
				
				<content:encoded><![CDATA[ 
		<div class="post"><h3>Recipe: Chocolate Fudge Brownies</h3>
			<em>serves 8</em><br/>
			<img src="http://startcooking.com/public/images/A1ChocoFudgeBrownies.jpg"><br/>
			<ul><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">14</span> tablespoons of <span itemprop="name"> butter </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"> 1/2</span> cup of <span itemprop="name">unsweetened cocoa </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">1 1/4</span> cups of <span itemprop="name"> sugar </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">3</span> <span itemprop="name">large eggs </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">2</span> teaspoons of <span itemprop="name"> vanilla extract</span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"> 1/2</span> cup of <span itemprop="name"> flour </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">1</span> pinch of <span itemprop="name"> salt </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">1</span> cup of <span itemprop="name"> walnuts - chopped</span></li></ul>
			<p>Place the oven rack in the middle of the oven. Preheat oven to 350 degrees</p><p>Line an 8 inch by 8 inch by 2 inch pan with tin foil. Spray foil with cooking spray.</p><p>Cut butter into pieces. Place the butter into a large microwave safe bowl and melt it in microwave.</p><p>With a whisk, blend in unsweetened cocoa. Add sugar and mix well.</p><p>In another bowl lightly beat together eggs and vanilla extract. Add egg mixture to the cocoa mixture and blend together.</p><p>Mix in flour and salt.</p><p>Fold in walnuts.</p><p>Pour into prepared pan and bake for 30 minutes. To test for doness insert a wooden toothpick into the center of the brownies; it should have some moist crumbs attached to it. Do not over bake.</p><p>Remove brownies from the oven and cool completely on a wire rack. </p><p>Flip the brownies onto a wire rack and peel away the foil. Flip brownies onto cutting board to cut.</p><p>Wrap in plastic wrap and store in an air tight container at room temperature or in the refrigerator.</p><p>These brownies freeze beautifully!</p>
		</div> <div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=EgTbkFXCK-Y:Jp-MMOUSRPQ:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=EgTbkFXCK-Y:Jp-MMOUSRPQ:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=EgTbkFXCK-Y:Jp-MMOUSRPQ:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=EgTbkFXCK-Y:Jp-MMOUSRPQ:3QFJfmc7Om4"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?i=EgTbkFXCK-Y:Jp-MMOUSRPQ:3QFJfmc7Om4" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/KathyMaistersStartCookingVideoCast/~4/EgTbkFXCK-Y" height="1" width="1"/>]]></content:encoded>
				<itunes:author>Kathy Maister</itunes:author>
				<itunes:subtitle>Learn how to make chocolate fudge brownies with startcooking's new recipe video. Your friends and family will enjoy this delicious treat. Chocolate brownies are everyone's favorite. So get to work. Cheers!</itunes:subtitle>
				<itunes:summary>Learn how to make chocolate fudge brownies with startcooking's new recipe video. Your friends and family will enjoy this delicious treat. Chocolate brownies are everyone's favorite. So get to work. Cheers!</itunes:summary>
				<itunes:duration>00:02:36</itunes:duration>
				<itunes:explicit>clean</itunes:explicit>
				<itunes:keywords>brownies, chocolate fudge, chocolate recipe, fudge recipe, brownie video,</itunes:keywords>
				<itunes:image href="http://startcooking.com/images/feedVideo300.jpg" />
				<media:keywords>brownies, chocolate fudge, chocolate recipe, fudge recipe, brownie video,</media:keywords>
				<media:content url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/cdKcHPReHaM/ChocolateFudgeBrownies.mp4" fileSize="28043160" type="video/mp4" lang="en" />
				<media:title type="plain">Chocolate Fudge Brownies</media:title>
				<media:description type="plain">Learn how to make chocolate fudge brownies with startcooking's new recipe video. Your friends and family will enjoy this delicious treat. Chocolate brownies are everyone's favorite. So get to work. Cheers!</media:description>
			<feedburner:origLink>http://startcooking.com/video/325/Chocolate-Fudge-Brownies</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/cdKcHPReHaM/ChocolateFudgeBrownies.mp4" length="28043160" type="video/mp4" /><feedburner:origEnclosureLink>http://media.startcooking.com/video/640mp4/ChocolateFudgeBrownies.mp4</feedburner:origEnclosureLink></item>

			<item>
				<title>Quiche With Ham And Cheese</title>
				<link>http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~3/rL9dTrxL4Ko/Quiche-With-Ham-And-Cheese</link>
				<pubDate>Mon, 03 May 2010 13:00:01 -0400</pubDate>
				<description>For a dish that looks and tastes so sophisticated, quiche is surprisingly quick and easy to make. Who knew?</description>
				<author>kathy@startcooking.com (Kathy Maister)</author>
				<guid isPermaLink="false">http://startcooking.com/video/161/Quiche-With-Ham-And-Cheese</guid>
				
				<content:encoded><![CDATA[ 
		<div class="post"><h3>Recipe: Quiche with ham and cheese</h3>
			<em>serves 6</em><br/>
			<img src="http://startcooking.com/public/images/A1QuicheWithHamAndCheese_305.jpg"><br/>
			<ul><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"> 3/4</span> cup of <span itemprop="name"> onions - chopped</span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">2</span> teaspoons of <span itemprop="name"> butter </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">4</span> ounces of <span itemprop="name"> gruyere cheese </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">4</span> ounces of <span itemprop="name"> provolone cheese </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">4</span> ounces of <span itemprop="name">deli ham </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">1</span> <span itemprop="name">ready-made pie crust </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">1 1/3</span> cups of <span itemprop="name">light cream </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">4</span> <span itemprop="name"> eggs </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">1</span> tablespoon of <span itemprop="name"> dijon mustard </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"> 1/3</span> teaspoon of <span itemprop="name"> salt </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"> 1/8</span> teaspoon of <span itemprop="name">ground black pepper </span></li></ul>
			<p>               
Pre-heat Oven to 350 Degrees</p><p>               
Chop onion and place in microwave dish.&nbsp;</p><p>Add butter and cover with plastic wrap.&nbsp;</p><p>Cook in microwave on high for 1 and 1/2 minutes. Set Aside and let cool.</p><p>               
Shred cheese.</p><p>               
Chop ham into 1/4 inch bits.</p><p>               
In a frozen pie crust, layer:<br />               
1/3 of the cheese, 1/2 of the onions, and 1/2 of the ham; repeat layering, ending up with cheese on the top.</p><p>  Set aside.</p><p>               
Mix together cream, eggs, mustard, salt and pepper until well blended.</p><p>Slowly pour custard over quiche.</p><p>Bake for 50 minutes or until golden brown.</p>
		</div> <div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=rL9dTrxL4Ko:t59dGvHnEJM:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=rL9dTrxL4Ko:t59dGvHnEJM:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=rL9dTrxL4Ko:t59dGvHnEJM:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=rL9dTrxL4Ko:t59dGvHnEJM:3QFJfmc7Om4"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?i=rL9dTrxL4Ko:t59dGvHnEJM:3QFJfmc7Om4" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/KathyMaistersStartCookingVideoCast/~4/rL9dTrxL4Ko" height="1" width="1"/>]]></content:encoded>
				<itunes:author>Kathy Maister</itunes:author>
				<itunes:subtitle>For a dish that looks and tastes so sophisticated, quiche is surprisingly quick and easy to make. Who knew?</itunes:subtitle>
				<itunes:summary>For a dish that looks and tastes so sophisticated, quiche is surprisingly quick and easy to make. Who knew?</itunes:summary>
				<itunes:duration>00:03:04</itunes:duration>
				<itunes:explicit>clean</itunes:explicit>
				<itunes:keywords>Meister, eggs, pie, brunch, custard,</itunes:keywords>
				<itunes:image href="http://startcooking.com/images/feedVideo300.jpg" />
				<media:keywords>Meister, eggs, pie, brunch, custard,</media:keywords>
				<media:content url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/4vd4CvlOock/QuicheWithHamAndCheese.mp4" fileSize="35613020" type="video/mp4" lang="en" />
				<media:title type="plain">Quiche With Ham And Cheese</media:title>
				<media:description type="plain">For a dish that looks and tastes so sophisticated, quiche is surprisingly quick and easy to make. Who knew?</media:description>
			<feedburner:origLink>http://startcooking.com/video/161/Quiche-With-Ham-And-Cheese</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/4vd4CvlOock/QuicheWithHamAndCheese.mp4" length="35613020" type="video/mp4" /><feedburner:origEnclosureLink>http://media.startcooking.com/video/640mp4/QuicheWithHamAndCheese.mp4</feedburner:origEnclosureLink></item>

			<item>
				<title>Pork Chops</title>
				<link>http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~3/PQIQvjHRbQA/Pork-Chops</link>
				<pubDate>Mon, 19 Apr 2010 06:00:02 -0400</pubDate>
				<description>Well it is time for another startcooking.com video and today I am going to prepare pork chops.  They are easy to cook and taste great with mustard sauce.  Add rice and steamed vegetables and you are guaranteed a tasteful and nutritious meal. Enjoy!</description>
				<author>kathy@startcooking.com (Kathy Maister)</author>
				<guid isPermaLink="false">http://startcooking.com/video/208/Pork-Chops</guid>
				
				<content:encoded><![CDATA[ 
		<div class="post"><h3>Recipe: Pork chops</h3>
			<em>serves 4</em><br/>
			<img src="http://startcooking.com/public/images/A1PorkChops.jpg"><br/>
			<ul><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">1</span> can of <span itemprop="name"> cooking spray </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">4</span> <span itemprop="name">one-inch thick boneless loin pork chops </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">1</span> dash of <span itemprop="name"> black pepper </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">1</span> dash of <span itemprop="name"> salt </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"> 1/2</span> cup of <span itemprop="name"> peach preserves </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">2</span> tablespoons of <span itemprop="name"> dijon mustard </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">1</span> tablespoon of <span itemprop="name"> water </span></li></ul>
			<p>Spray a non-stick frying pan with the cooking spray and heat over med-high heat.</p><p>Sprinkle both sides of the chops with salt and pepper and add to the skillet.</p><p>Sear 1 minute on each side, then reduce heat to medium.</p><p>Cook 3-4 minutes on each side. Remove from skillet and keep warm. </p><p><strong><br /></strong></p><p><strong>Mustard Sauce</strong></p><p>Add the peach preserves, mustard and water to the skillet.&nbsp;</p><p>Cook for 2 minutes, stirring constantly. </p><p>Spoon the sauce over the pork chops and serve.<br /><br />Adapted from: Debra Fioritto Weber</p>
		</div> <div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=PQIQvjHRbQA:k9I9BITbnaA:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=PQIQvjHRbQA:k9I9BITbnaA:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=PQIQvjHRbQA:k9I9BITbnaA:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=PQIQvjHRbQA:k9I9BITbnaA:3QFJfmc7Om4"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?i=PQIQvjHRbQA:k9I9BITbnaA:3QFJfmc7Om4" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/KathyMaistersStartCookingVideoCast/~4/PQIQvjHRbQA" height="1" width="1"/>]]></content:encoded>
				<itunes:author>Kathy Maister</itunes:author>
				<itunes:subtitle>Well it is time for another startcooking.com video and today I am going to prepare pork chops.  They are easy to cook and taste great with mustard sauce.  Add rice and steamed vegetables and you are guaranteed a tasteful and nutritious meal. Enjoy!</itunes:subtitle>
				<itunes:summary>Well it is time for another startcooking.com video and today I am going to prepare pork chops.  They are easy to cook and taste great with mustard sauce.  Add rice and steamed vegetables and you are guaranteed a tasteful and nutritious meal. Enjoy!</itunes:summary>
				<itunes:duration>00:02:09</itunes:duration>
				<itunes:explicit>clean</itunes:explicit>
				<itunes:keywords>start cooking, recipe video, mustard, sauce, pork, chops, meat, food</itunes:keywords>
				<itunes:image href="http://startcooking.com/images/feedVideo300.jpg" />
				<media:keywords>start cooking, recipe video, mustard, sauce, pork, chops, meat, food</media:keywords>
				<media:content url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/ygY1Ohz7Ez8/PorkChops.mp4" fileSize="25963833" type="video/mp4" lang="en" />
				<media:title type="plain">Pork Chops</media:title>
				<media:description type="plain">Well it is time for another startcooking.com video and today I am going to prepare pork chops.  They are easy to cook and taste great with mustard sauce.  Add rice and steamed vegetables and you are guaranteed a tasteful and nutritious meal. Enjoy!</media:description>
			<feedburner:origLink>http://startcooking.com/video/208/Pork-Chops</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/ygY1Ohz7Ez8/PorkChops.mp4" length="25963833" type="video/mp4" /><feedburner:origEnclosureLink>http://media.startcooking.com/video/640mp4/PorkChops.mp4</feedburner:origEnclosureLink></item>

			<item>
				<title>Preparing Garlic</title>
				<link>http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~3/7PcSeh_tuog/Preparing-Garlic</link>
				<pubDate>Mon, 05 Apr 2010 06:00:02 -0400</pubDate>
				<description>Garlic is often the essential ingredient that is required to make a great recipe. Slice, mince, or crush garlic cloves with this startcooking.com Tips and Techniques video.&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=7PcSeh_tuog:3kxG4kxidzs:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=7PcSeh_tuog:3kxG4kxidzs:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=7PcSeh_tuog:3kxG4kxidzs:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=7PcSeh_tuog:3kxG4kxidzs:3QFJfmc7Om4"&gt;&lt;img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?i=7PcSeh_tuog:3kxG4kxidzs:3QFJfmc7Om4" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/KathyMaistersStartCookingVideoCast/~4/7PcSeh_tuog" height="1" width="1"/&gt;</description>
				<author>kathy@startcooking.com (Kathy Maister)</author>
				<guid isPermaLink="false">http://startcooking.com/video/298/Preparing-Garlic</guid>
				
				<itunes:author>Kathy Maister</itunes:author>
				<itunes:subtitle>Garlic is often the essential ingredient that is required to make a great recipe. Slice, mince, or crush garlic cloves with this startcooking.com Tips and Techniques video.</itunes:subtitle>
				<itunes:summary>Garlic is often the essential ingredient that is required to make a great recipe. Slice, mince, or crush garlic cloves with this startcooking.com Tips and Techniques video.</itunes:summary>
				<itunes:duration>00:00:36</itunes:duration>
				<itunes:explicit>clean</itunes:explicit>
				<itunes:keywords>garlic, clove, mince, crush, slice</itunes:keywords>
				<itunes:image href="http://startcooking.com/images/feedVideo300.jpg" />
				<media:keywords>garlic, clove, mince, crush, slice</media:keywords>
				<media:content url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/46oWb7nuQGA/PreparingGarlic.mp4" fileSize="8463164" type="video/mp4" lang="en" />
				<media:title type="plain">Preparing Garlic</media:title>
				<media:description type="plain">Garlic is often the essential ingredient that is required to make a great recipe. Slice, mince, or crush garlic cloves with this startcooking.com Tips and Techniques video.</media:description>
			<feedburner:origLink>http://startcooking.com/video/298/Preparing-Garlic</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/46oWb7nuQGA/PreparingGarlic.mp4" length="8463164" type="video/mp4" /><feedburner:origEnclosureLink>http://media.startcooking.com/video/640mp4/PreparingGarlic.mp4</feedburner:origEnclosureLink></item>

			<item>
				<title>How to Boil an Egg</title>
				<link>http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~3/OTYYzHk0HeQ/How-to-Boil-an-Egg</link>
				<pubDate>Mon, 22 Mar 2010 06:00:02 -0400</pubDate>
				<description>Making hard boiled eggs is not as difficult as it seems. My new Tips and Techniques video series will show you just that. In this first video, I focus on the basics and begin by showing you how to boil eggs. Enjoy!</description>
				<author>kathy@startcooking.com (Kathy Maister)</author>
				<guid isPermaLink="false">http://startcooking.com/video/221/How-to-Boil-an-Egg</guid>
				
				<content:encoded><![CDATA[  <div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=OTYYzHk0HeQ:s2UXAHneD4w:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=OTYYzHk0HeQ:s2UXAHneD4w:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=OTYYzHk0HeQ:s2UXAHneD4w:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=OTYYzHk0HeQ:s2UXAHneD4w:3QFJfmc7Om4"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?i=OTYYzHk0HeQ:s2UXAHneD4w:3QFJfmc7Om4" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/KathyMaistersStartCookingVideoCast/~4/OTYYzHk0HeQ" height="1" width="1"/>]]></content:encoded>
				<itunes:author>Kathy Maister</itunes:author>
				<itunes:subtitle>Making hard boiled eggs is not as difficult as it seems. My new Tips and Techniques video series will show you just that. In this first video, I focus on the basics and begin by showing you how to boil eggs. Enjoy!</itunes:subtitle>
				<itunes:summary>Making hard boiled eggs is not as difficult as it seems. My new Tips and Techniques video series will show you just that. In this first video, I focus on the basics and begin by showing you how to boil eggs. Enjoy!</itunes:summary>
				<itunes:duration>00:00:33</itunes:duration>
				<itunes:explicit>clean</itunes:explicit>
				<itunes:keywords>hard boiled eggs, boiling eggs, start cooking, tips and techniques, Maister, recipe video</itunes:keywords>
				<itunes:image href="http://startcooking.com/images/feedVideo300.jpg" />
				<media:keywords>hard boiled eggs, boiling eggs, start cooking, tips and techniques, Maister, recipe video</media:keywords>
				<media:content url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/s9YyS2me1qI/HowToBoilAnEgg.mp4" fileSize="8023573" type="video/mp4" lang="en" />
				<media:title type="plain">How to Boil an Egg</media:title>
				<media:description type="plain">Making hard boiled eggs is not as difficult as it seems. My new Tips and Techniques video series will show you just that. In this first video, I focus on the basics and begin by showing you how to boil eggs. Enjoy!</media:description>
			<feedburner:origLink>http://startcooking.com/video/221/How-to-Boil-an-Egg</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/s9YyS2me1qI/HowToBoilAnEgg.mp4" length="8023573" type="video/mp4" /><feedburner:origEnclosureLink>http://media.startcooking.com/video/640mp4/HowToBoilAnEgg.mp4</feedburner:origEnclosureLink></item>

			<item>
				<title>Omelet with Cheese</title>
				<link>http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~3/FAKK2uXdKTY/Omelet-with-Cheese</link>
				<pubDate>Mon, 08 Mar 2010 06:00:02 -0500</pubDate>
				<description>Omelets are great for breakfast or lunch and only take two minutes to prepare. This recipe video will show you how to combine eggs and shredded cheese to make the best cheese omelets.</description>
				<author>kathy@startcooking.com (Kathy Maister)</author>
				<guid isPermaLink="false">http://startcooking.com/video/327/Omelet-with-Cheese</guid>
				
				<content:encoded><![CDATA[ 
		<div class="post"><h3>Recipe: Omelet with Cheese</h3>
			<em>serves 1</em><br/>
			<img src="http://startcooking.com/public/images/A1OmeletWithCheese.jpg"><br/>
			<ul><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">2</span> <span itemprop="name"> eggs </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">1</span> pinch of <span itemprop="name"> salt </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">2</span> tablespoons of <span itemprop="name"> water </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">1</span> teaspoon of <span itemprop="name"> oil </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"> 1/3</span> cup of <span itemprop="name"> cheese - shredded</span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">1</span> tablespoon of <span itemprop="name"> chives - minced</span></li></ul>
			<p>Blend together eggs, water and salt. Add oil to a 6 inch sloped sided non-stick fry pan. </p><p>Heat oil, on medium for one minute; add egg mixture and cook. </p><p>As the eggs begin to set, with a spatula, lift the edges and let the raw mixture run to the bottom of the pan.</p><p>When the top is no longer runny, but still moist, sprinkle the cheese on &#189; of the omelet</p><p>With a spatula, flip the omelet in half. The cheese will take about 20 seconds to melt.</p><p>Slide the omelet onto your plate.</p><p>Garnish with chives and black pepper.</p>
		</div> <div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=FAKK2uXdKTY:-9bQ3_wo568:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=FAKK2uXdKTY:-9bQ3_wo568:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=FAKK2uXdKTY:-9bQ3_wo568:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=FAKK2uXdKTY:-9bQ3_wo568:3QFJfmc7Om4"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?i=FAKK2uXdKTY:-9bQ3_wo568:3QFJfmc7Om4" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/KathyMaistersStartCookingVideoCast/~4/FAKK2uXdKTY" height="1" width="1"/>]]></content:encoded>
				<itunes:author>Kathy Maister</itunes:author>
				<itunes:subtitle>Omelets are great for breakfast or lunch and only take two minutes to prepare. This recipe video will show you how to combine eggs and shredded cheese to make the best cheese omelets.</itunes:subtitle>
				<itunes:summary>Omelets are great for breakfast or lunch and only take two minutes to prepare. This recipe video will show you how to combine eggs and shredded cheese to make the best cheese omelets.</itunes:summary>
				<itunes:duration>00:02:43</itunes:duration>
				<itunes:explicit>clean</itunes:explicit>
				<itunes:keywords>recipe video, eggs, omelet, cheese, breakfast, brunch, how to,</itunes:keywords>
				<itunes:image href="http://startcooking.com/images/feedVideo300.jpg" />
				<media:keywords>recipe video, eggs, omelet, cheese, breakfast, brunch, how to,</media:keywords>
				<media:content url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/NqYxuij3Sis/OmeletWithCheese.mp4" fileSize="29399358" type="video/mp4" lang="en" />
				<media:title type="plain">Omelet with Cheese</media:title>
				<media:description type="plain">Omelets are great for breakfast or lunch and only take two minutes to prepare. This recipe video will show you how to combine eggs and shredded cheese to make the best cheese omelets.</media:description>
			<feedburner:origLink>http://startcooking.com/video/327/Omelet-with-Cheese</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/NqYxuij3Sis/OmeletWithCheese.mp4" length="29399358" type="video/mp4" /><feedburner:origEnclosureLink>http://media.startcooking.com/video/640mp4/OmeletWithCheese.mp4</feedburner:origEnclosureLink></item>

			<item>
				<title>Scallops</title>
				<link>http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~3/fPz1Mdq9YO0/Scallops</link>
				<pubDate>Mon, 22 Feb 2010 06:00:01 -0500</pubDate>
				<description>Scallops are delicious and can be cooked in minutes! They are perfect when you have no time to cook. You just have to follow a few simple steps and you'll be ready to eat a tasty, zesty meal!</description>
				<author>kathy@startcooking.com (Kathy Maister)</author>
				<guid isPermaLink="false">http://startcooking.com/video/239/Scallops</guid>
				
				<content:encoded><![CDATA[ 
		<div class="post"><h3>Recipe: Scallops</h3>
			<em>serves 4</em><br/>
			<img src="http://startcooking.com/public/images/A1Scallops.jpg"><br/>
			<ul><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"> 1/3</span> cup of <span itemprop="name">all purpose flour </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">2</span> teaspoons of <span itemprop="name">seasoning salt </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"> 1/2</span> teaspoon of <span itemprop="name">dried oregano </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">2</span> tablespoons of <span itemprop="name">lemon pepper </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">16</span> <span itemprop="name">sea scallops - rinsed and drained</span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">4</span> tablespoons of <span itemprop="name"> olive oil </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">4</span> tablespoons of <span itemprop="name">fresh parsley </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">4</span> teaspoons of <span itemprop="name"> lemon juice </span></li></ul>
			<p>Put into a clean plastic bag; flour, salt, oregano, and lemon pepper. </p><p>Add scallops to the flour mixture and toss until lightly coated on all sides.  </p><p>Remove the scallops from the bag and put them onto a plate.  </p><p>Heat 2 Tablespoons of the olive oil in a frying pan over high heat. </p><p>Using a pair of tongs, shake off excess flour before adding the scallops to the pan.  </p><p>Add half of the scallops to the pan and sear on both sides (about 2 minutes for each side). Remove scallops from pan and place on a plate. </p><p>Repeat cooking process with remaining scallops. </p><p>Toss with parsley and lemon juice. </p><p>Adapted from: No Reservations</p>
		</div> <div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=fPz1Mdq9YO0:CJBuCyJQHTE:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=fPz1Mdq9YO0:CJBuCyJQHTE:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=fPz1Mdq9YO0:CJBuCyJQHTE:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=fPz1Mdq9YO0:CJBuCyJQHTE:3QFJfmc7Om4"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?i=fPz1Mdq9YO0:CJBuCyJQHTE:3QFJfmc7Om4" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/KathyMaistersStartCookingVideoCast/~4/fPz1Mdq9YO0" height="1" width="1"/>]]></content:encoded>
				<itunes:author>Kathy Maister</itunes:author>
				<itunes:subtitle>Scallops are delicious and can be cooked in minutes! They are perfect when you have no time to cook. You just have to follow a few simple steps and you'll be ready to eat a tasty, zesty meal!</itunes:subtitle>
				<itunes:summary>Scallops are delicious and can be cooked in minutes! They are perfect when you have no time to cook. You just have to follow a few simple steps and you'll be ready to eat a tasty, zesty meal!</itunes:summary>
				<itunes:duration>00:02:33</itunes:duration>
				<itunes:explicit>clean</itunes:explicit>
				<itunes:keywords />
				<itunes:image href="http://startcooking.com/images/feedVideo300.jpg" />
				<media:keywords />
				<media:content url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/bfBCdQgChvQ/Scallops.mp4" fileSize="28811509" type="video/mp4" lang="en" />
				<media:title type="plain">Scallops</media:title>
				<media:description type="plain">Scallops are delicious and can be cooked in minutes! They are perfect when you have no time to cook. You just have to follow a few simple steps and you'll be ready to eat a tasty, zesty meal!</media:description>
			<feedburner:origLink>http://startcooking.com/video/239/Scallops</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/bfBCdQgChvQ/Scallops.mp4" length="28811509" type="video/mp4" /><feedburner:origEnclosureLink>http://media.startcooking.com/video/640mp4/Scallops.mp4</feedburner:origEnclosureLink></item>

			<item>
				<title>How to Cut an Avocado</title>
				<link>http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~3/hhR0AarpjmM/How-to-Cut-an-Avocado</link>
				<pubDate>Mon, 29 Dec 2008 06:00:02 -0500</pubDate>
				<description>Have you ever wondered how to cut an avocado? Watch this tips and techniques video to find out how to best cut an avocado so you can begin work on your favorite recipe.  Enjoy!&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=hhR0AarpjmM:_wLxoB5YUkk:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=hhR0AarpjmM:_wLxoB5YUkk:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=hhR0AarpjmM:_wLxoB5YUkk:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=hhR0AarpjmM:_wLxoB5YUkk:3QFJfmc7Om4"&gt;&lt;img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?i=hhR0AarpjmM:_wLxoB5YUkk:3QFJfmc7Om4" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/KathyMaistersStartCookingVideoCast/~4/hhR0AarpjmM" height="1" width="1"/&gt;</description>
				<author>kathy@startcooking.com (Kathy Maister)</author>
				<guid isPermaLink="false">http://startcooking.com/video/329/How-to-Cut-an-Avocado</guid>
				
				<itunes:author>Kathy Maister</itunes:author>
				<itunes:subtitle>Have you ever wondered how to cut an avocado? Watch this tips and techniques video to find out how to best cut an avocado so you can begin work on your favorite recipe.  Enjoy!</itunes:subtitle>
				<itunes:summary>Have you ever wondered how to cut an avocado? Watch this tips and techniques video to find out how to best cut an avocado so you can begin work on your favorite recipe.  Enjoy!</itunes:summary>
				<itunes:duration>00:00:42</itunes:duration>
				<itunes:explicit>clean</itunes:explicit>
				<itunes:keywords>avocado, knife, guacamole, soup, tex-mex, how to, tips and techniques, startcooking</itunes:keywords>
				<itunes:image href="http://startcooking.com/images/feedVideo300.jpg" />
				<media:keywords>avocado, knife, guacamole, soup, tex-mex, how to, tips and techniques, startcooking</media:keywords>
				<media:content url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/GrNgLNNi2ko/HowToCutAnAvocado.mp4" fileSize="7726605" type="video/mp4" lang="en" />
				<media:title type="plain">How to Cut an Avocado</media:title>
				<media:description type="plain">Have you ever wondered how to cut an avocado? Watch this tips and techniques video to find out how to best cut an avocado so you can begin work on your favorite recipe.  Enjoy!</media:description>
			<feedburner:origLink>http://startcooking.com/video/329/How-to-Cut-an-Avocado</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/GrNgLNNi2ko/HowToCutAnAvocado.mp4" length="7726605" type="video/mp4" /><feedburner:origEnclosureLink>http://media.startcooking.com/video/640mp4/HowToCutAnAvocado.mp4</feedburner:origEnclosureLink></item>

			<item>
				<title>How To: Ginger</title>
				<link>http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~3/TVEavfRnMp4/How-To--Ginger</link>
				<pubDate>Mon, 15 Dec 2008 06:00:00 -0500</pubDate>
				<description>Fresh ginger is often the key ingredient to the perfect sauce, marinade or stir-fry.  Watch this startcooking video to find out more about how to use ginger. Enjoy!&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=TVEavfRnMp4:a09eMxcmLW0:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=TVEavfRnMp4:a09eMxcmLW0:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=TVEavfRnMp4:a09eMxcmLW0:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=TVEavfRnMp4:a09eMxcmLW0:3QFJfmc7Om4"&gt;&lt;img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?i=TVEavfRnMp4:a09eMxcmLW0:3QFJfmc7Om4" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/KathyMaistersStartCookingVideoCast/~4/TVEavfRnMp4" height="1" width="1"/&gt;</description>
				<author>kathy@startcooking.com (Kathy Maister)</author>
				<guid isPermaLink="false">http://startcooking.com/video/561/How-To--Ginger</guid>
				
				<itunes:author>Kathy Maister</itunes:author>
				<itunes:subtitle>Fresh ginger is often the key ingredient to the perfect sauce, marinade or stir-fry.  Watch this startcooking video to find out more about how to use ginger. Enjoy!</itunes:subtitle>
				<itunes:summary>Fresh ginger is often the key ingredient to the perfect sauce, marinade or stir-fry.  Watch this startcooking video to find out more about how to use ginger. Enjoy!</itunes:summary>
				<itunes:duration>00:01:06</itunes:duration>
				<itunes:explicit>clean</itunes:explicit>
				<itunes:keywords>ginger, sauce, marinade, stir-fry, seasoning, spice, </itunes:keywords>
				<itunes:image href="http://startcooking.com/images/feedVideo300.jpg" />
				<media:keywords>ginger, sauce, marinade, stir-fry, seasoning, spice, </media:keywords>
				<media:content url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/7toTKjCIK1I/HowToGinger.mp4" fileSize="13268534" type="video/mp4" lang="en" />
				<media:title type="plain">How To: Ginger</media:title>
				<media:description type="plain">Fresh ginger is often the key ingredient to the perfect sauce, marinade or stir-fry.  Watch this startcooking video to find out more about how to use ginger. Enjoy!</media:description>
			<feedburner:origLink>http://startcooking.com/video/561/How-To--Ginger</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/7toTKjCIK1I/HowToGinger.mp4" length="13268534" type="video/mp4" /><feedburner:origEnclosureLink>http://media.startcooking.com/video/640mp4/HowToGinger.mp4</feedburner:origEnclosureLink></item>

			<item>
				<title>Super-foods Salads</title>
				<link>http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~3/gv6SqyqaJcg/Super-foods-Salads</link>
				<pubDate>Mon, 22 Sep 2008 06:00:00 -0400</pubDate>
				<description>Startcooking and Fresh Express believe that nutrition and taste go together. Phytonutrients and vitamins make salads super nutritious. Add mangos, tomatoes, berries or almonds and you have a delicious salad. It is that simple. Enjoy!&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=gv6SqyqaJcg:52X3gqU50oc:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=gv6SqyqaJcg:52X3gqU50oc:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=gv6SqyqaJcg:52X3gqU50oc:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=gv6SqyqaJcg:52X3gqU50oc:3QFJfmc7Om4"&gt;&lt;img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?i=gv6SqyqaJcg:52X3gqU50oc:3QFJfmc7Om4" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/KathyMaistersStartCookingVideoCast/~4/gv6SqyqaJcg" height="1" width="1"/&gt;</description>
				<author>kathy@startcooking.com (Kathy Maister)</author>
				<guid isPermaLink="false">http://startcooking.com/video/528/Super-foods-Salads</guid>
				
				<itunes:author>Kathy Maister</itunes:author>
				<itunes:subtitle>Startcooking and Fresh Express believe that nutrition and taste go together. Phytonutrients and vitamins make salads super nutritious. Add mangos, tomatoes, berries or almonds and you have a delicious salad. It is that simple. Enjoy!  </itunes:subtitle>
				<itunes:summary>Startcooking and Fresh Express believe that nutrition and taste go together. Phytonutrients and vitamins make salads super nutritious. Add mangos, tomatoes, berries or almonds and you have a delicious salad. It is that simple. Enjoy!  </itunes:summary>
				<itunes:duration>00:00:56</itunes:duration>
				<itunes:explicit>clean</itunes:explicit>
				<itunes:keywords>phytonutrients, vitamins, health, salad, salmon, berries, tomatoes, fresh express, chiquita </itunes:keywords>
				<itunes:image href="http://startcooking.com/images/feedVideo300.jpg" />
				<media:keywords>phytonutrients, vitamins, health, salad, salmon, berries, tomatoes, fresh express, chiquita </media:keywords>
				<media:content url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/v1gV_26E-Po/SuperFoodsSalads.mp4" fileSize="11472977" type="video/mp4" lang="en" />
				<media:title type="plain">Super-foods Salads</media:title>
				<media:description type="plain">Startcooking and Fresh Express believe that nutrition and taste go together. Phytonutrients and vitamins make salads super nutritious. Add mangos, tomatoes, berries or almonds and you have a delicious salad. It is that simple. Enjoy!  </media:description>
			<feedburner:origLink>http://startcooking.com/video/528/Super-foods-Salads</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/v1gV_26E-Po/SuperFoodsSalads.mp4" length="11472977" type="video/mp4" /><feedburner:origEnclosureLink>http://media.startcooking.com/video/640mp4/SuperFoodsSalads.mp4</feedburner:origEnclosureLink></item>

			<item>
				<title>Apple Snack Attack</title>
				<link>http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~3/vk99Ua0e49s/Apple-Snack-Attack</link>
				<pubDate>Mon, 25 Aug 2008 05:00:00 -0400</pubDate>
				<description>Startcooking and Chiquita have teamed up to show you that there are no limits to what you can do with apples and grapes. Fruit bites can be a lot of fun and they are great sources of phytonutrients and vitamins. Enjoy these healthy fruit snack ideas!&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=vk99Ua0e49s:6thOKv7W4_c:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=vk99Ua0e49s:6thOKv7W4_c:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=vk99Ua0e49s:6thOKv7W4_c:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=vk99Ua0e49s:6thOKv7W4_c:3QFJfmc7Om4"&gt;&lt;img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?i=vk99Ua0e49s:6thOKv7W4_c:3QFJfmc7Om4" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/KathyMaistersStartCookingVideoCast/~4/vk99Ua0e49s" height="1" width="1"/&gt;</description>
				<author>kathy@startcooking.com (Kathy Maister)</author>
				<guid isPermaLink="false">http://startcooking.com/video/515/Apple-Snack-Attack</guid>
				
				<itunes:author>Kathy Maister</itunes:author>
				<itunes:subtitle>Startcooking and Chiquita have teamed up to show you that there are no limits to what you can do with apples and grapes. Fruit bites can be a lot of fun and they are great sources of phytonutrients and vitamins. Enjoy these healthy fruit snack ideas!</itunes:subtitle>
				<itunes:summary>Startcooking and Chiquita have teamed up to show you that there are no limits to what you can do with apples and grapes. Fruit bites can be a lot of fun and they are great sources of phytonutrients and vitamins. Enjoy these healthy fruit snack ideas!</itunes:summary>
				<itunes:duration>00:00:56</itunes:duration>
				<itunes:explicit>clean</itunes:explicit>
				<itunes:keywords>apple, snack, fruit, bites, chiquita, phytonutrients, fresh funds, grapes</itunes:keywords>
				<itunes:image href="http://startcooking.com/images/feedVideo300.jpg" />
				<media:keywords>apple, snack, fruit, bites, chiquita, phytonutrients, fresh funds, grapes</media:keywords>
				<media:content url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/77n8EYTa0c8/AppleSnackAttack.mp4" fileSize="11679454" type="video/mp4" lang="en" />
				<media:title type="plain">Apple Snack Attack</media:title>
				<media:description type="plain">Startcooking and Chiquita have teamed up to show you that there are no limits to what you can do with apples and grapes. Fruit bites can be a lot of fun and they are great sources of phytonutrients and vitamins. Enjoy these healthy fruit snack ideas!</media:description>
			<feedburner:origLink>http://startcooking.com/video/515/Apple-Snack-Attack</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/77n8EYTa0c8/AppleSnackAttack.mp4" length="11679454" type="video/mp4" /><feedburner:origEnclosureLink>http://media.startcooking.com/video/640mp4/AppleSnackAttack.mp4</feedburner:origEnclosureLink></item>

			<item>
				<title>Cutting an Onion</title>
				<link>http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~3/ka7ZQJ8nYuY/Cutting-an-Onion</link>
				<pubDate>Mon, 07 Apr 2008 05:00:00 -0400</pubDate>
				<description>Learn how to cut onions with Tips and Techniques at startcooking.com. Chop, dice, and mince while watching this video and then start working on your favorite recipe.  Enjoy!&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=ka7ZQJ8nYuY:paIiVgMUHPw:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=ka7ZQJ8nYuY:paIiVgMUHPw:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=ka7ZQJ8nYuY:paIiVgMUHPw:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=ka7ZQJ8nYuY:paIiVgMUHPw:3QFJfmc7Om4"&gt;&lt;img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?i=ka7ZQJ8nYuY:paIiVgMUHPw:3QFJfmc7Om4" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/KathyMaistersStartCookingVideoCast/~4/ka7ZQJ8nYuY" height="1" width="1"/&gt;</description>
				<author>kathy@startcooking.com (Kathy Maister)</author>
				<guid isPermaLink="false">http://startcooking.com/video/297/Cutting-an-Onion</guid>
				
				<itunes:author>Kathy Maister</itunes:author>
				<itunes:subtitle>Learn how to cut onions with Tips and Techniques at startcooking.com. Chop, dice, and mince while watching this video and then start working on your favorite recipe.  Enjoy!</itunes:subtitle>
				<itunes:summary>Learn how to cut onions with Tips and Techniques at startcooking.com. Chop, dice, and mince while watching this video and then start working on your favorite recipe.  Enjoy!</itunes:summary>
				<itunes:duration>00:00:35</itunes:duration>
				<itunes:explicit>clean</itunes:explicit>
				<itunes:keywords>onion, cutting, how to, tips and techniques, dice, mince, dicing, chopping, mincing</itunes:keywords>
				<itunes:image href="http://startcooking.com/images/feedVideo300.jpg" />
				<media:keywords>onion, cutting, how to, tips and techniques, dice, mince, dicing, chopping, mincing</media:keywords>
				<media:content url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/m4uRyXm5IXQ/CuttingAnOnion.mp4" fileSize="7792297" type="video/mp4" lang="en" />
				<media:title type="plain">Cutting an Onion</media:title>
				<media:description type="plain">Learn how to cut onions with Tips and Techniques at startcooking.com. Chop, dice, and mince while watching this video and then start working on your favorite recipe.  Enjoy!</media:description>
			<feedburner:origLink>http://startcooking.com/video/297/Cutting-an-Onion</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/m4uRyXm5IXQ/CuttingAnOnion.mp4" length="7792297" type="video/mp4" /><feedburner:origEnclosureLink>http://media.startcooking.com/video/640mp4/CuttingAnOnion.mp4</feedburner:origEnclosureLink></item>

			<item>
				<title>Crack and Separate an Egg</title>
				<link>http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~3/Ti7fcd3NFAw/Crack-and-Separate-an-Egg</link>
				<pubDate>Mon, 11 Feb 2008 05:00:00 -0500</pubDate>
				<description>Separating the yolk of an egg from the white can be a messy operation.  This Tips and Techniques video will provide you with the essential tips to crack and separate an egg. Enjoy!&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=Ti7fcd3NFAw:u_qx_72VcMo:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=Ti7fcd3NFAw:u_qx_72VcMo:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=Ti7fcd3NFAw:u_qx_72VcMo:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=Ti7fcd3NFAw:u_qx_72VcMo:3QFJfmc7Om4"&gt;&lt;img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?i=Ti7fcd3NFAw:u_qx_72VcMo:3QFJfmc7Om4" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/KathyMaistersStartCookingVideoCast/~4/Ti7fcd3NFAw" height="1" width="1"/&gt;</description>
				<author>kathy@startcooking.com (Kathy Maister)</author>
				<guid isPermaLink="false">http://startcooking.com/video/295/Crack-and-Separate-an-Egg</guid>
				
				<itunes:author>Kathy Maister</itunes:author>
				<itunes:subtitle>Separating the yolk of an egg from the white can be a messy operation.  This Tips and Techniques video will provide you with the essential tips to crack and separate an egg. Enjoy!</itunes:subtitle>
				<itunes:summary>Separating the yolk of an egg from the white can be a messy operation.  This Tips and Techniques video will provide you with the essential tips to crack and separate an egg. Enjoy!</itunes:summary>
				<itunes:duration>00:00:54</itunes:duration>
				<itunes:explicit>clean</itunes:explicit>
				<itunes:keywords>yolk, yoke, cracking egg, separating egg, eggs, egg white, egg separater</itunes:keywords>
				<itunes:image href="http://startcooking.com/images/feedVideo300.jpg" />
				<media:keywords>yolk, yoke, cracking egg, separating egg, eggs, egg white, egg separater</media:keywords>
				<media:content url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/-29ATVDshjY/CrackAndSeparateAnEgg.mp4" fileSize="11486839" type="video/mp4" lang="en" />
				<media:title type="plain">Crack and Separate an Egg</media:title>
				<media:description type="plain">Separating the yolk of an egg from the white can be a messy operation.  This Tips and Techniques video will provide you with the essential tips to crack and separate an egg. Enjoy!</media:description>
			<feedburner:origLink>http://startcooking.com/video/295/Crack-and-Separate-an-Egg</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/-29ATVDshjY/CrackAndSeparateAnEgg.mp4" length="11486839" type="video/mp4" /><feedburner:origEnclosureLink>http://media.startcooking.com/video/640mp4/CrackAndSeparateAnEgg.mp4</feedburner:origEnclosureLink></item>

			<item>
				<title>How to Measure Food</title>
				<link>http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~3/YUkwYz4pvps/How-to-Measure-Food</link>
				<pubDate>Mon, 14 Jan 2008 06:00:00 -0500</pubDate>
				<description>Measuring tools are essential in the kitchen. This video will help you to use your measuring cups and spoons the best possible way!&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=YUkwYz4pvps:5ucG1WKBvnM:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=YUkwYz4pvps:5ucG1WKBvnM:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=YUkwYz4pvps:5ucG1WKBvnM:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=YUkwYz4pvps:5ucG1WKBvnM:3QFJfmc7Om4"&gt;&lt;img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?i=YUkwYz4pvps:5ucG1WKBvnM:3QFJfmc7Om4" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/KathyMaistersStartCookingVideoCast/~4/YUkwYz4pvps" height="1" width="1"/&gt;</description>
				<author>kathy@startcooking.com (Kathy Maister)</author>
				<guid isPermaLink="false">http://startcooking.com/video/260/How-to-Measure-Food</guid>
				
				<itunes:author>Kathy Maister</itunes:author>
				<itunes:subtitle>Measuring tools are essential in the kitchen. This video will help you to use your measuring cups and spoons the best possible way!</itunes:subtitle>
				<itunes:summary>Measuring tools are essential in the kitchen. This video will help you to use your measuring cups and spoons the best possible way!</itunes:summary>
				<itunes:duration>00:01:03</itunes:duration>
				<itunes:explicit>clean</itunes:explicit>
				<itunes:keywords>measuring, cooking measurements, how to measure, food measurements, measuring for cooking,</itunes:keywords>
				<itunes:image href="http://startcooking.com/images/feedVideo300.jpg" />
				<media:keywords>measuring, cooking measurements, how to measure, food measurements, measuring for cooking,</media:keywords>
				<media:content url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/YOCxeldUMbc/HowToMeasure.mp4" fileSize="9535488" type="video/mp4" lang="en" />
				<media:title type="plain">How to Measure Food</media:title>
				<media:description type="plain">Measuring tools are essential in the kitchen. This video will help you to use your measuring cups and spoons the best possible way!</media:description>
			<feedburner:origLink>http://startcooking.com/video/260/How-to-Measure-Food</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/YOCxeldUMbc/HowToMeasure.mp4" length="9535488" type="video/mp4" /><feedburner:origEnclosureLink>http://media.startcooking.com/video/640mp4/HowToMeasure.mp4</feedburner:origEnclosureLink></item>

			<item>
				<title>Juicing a Lemon</title>
				<link>http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~3/V0oygUOfieQ/Juicing-a-Lemon</link>
				<pubDate>Mon, 26 Nov 2007 06:00:00 -0500</pubDate>
				<description>Juicing a lemon is one of those techniques that is essential to know, but rarely taught. This great video will show you step-by-step the proper way to juice a lemon!&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=V0oygUOfieQ:5I6NJzLMvaI:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=V0oygUOfieQ:5I6NJzLMvaI:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=V0oygUOfieQ:5I6NJzLMvaI:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=V0oygUOfieQ:5I6NJzLMvaI:3QFJfmc7Om4"&gt;&lt;img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?i=V0oygUOfieQ:5I6NJzLMvaI:3QFJfmc7Om4" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/KathyMaistersStartCookingVideoCast/~4/V0oygUOfieQ" height="1" width="1"/&gt;</description>
				<author>kathy@startcooking.com (Kathy Maister)</author>
				<guid isPermaLink="false">http://startcooking.com/video/258/Juicing-a-Lemon</guid>
				
				<itunes:author>Kathy Maister</itunes:author>
				<itunes:subtitle>Juicing a lemon is one of those techniques that is essential to know, but rarely taught. This great video will show you step-by-step the proper way to juice a lemon!</itunes:subtitle>
				<itunes:summary>Juicing a lemon is one of those techniques that is essential to know, but rarely taught. This great video will show you step-by-step the proper way to juice a lemon!</itunes:summary>
				<itunes:duration>00:01:06</itunes:duration>
				<itunes:explicit>clean</itunes:explicit>
				<itunes:keywords>juicing a lemon, how to juice a lemon, zesting a lemon, zest, citrus</itunes:keywords>
				<itunes:image href="http://startcooking.com/images/feedVideo300.jpg" />
				<media:keywords>juicing a lemon, how to juice a lemon, zesting a lemon, zest, citrus</media:keywords>
				<media:content url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/RPkJj5sxlNc/JuicingALemon.mp4" fileSize="14589679" type="video/mp4" lang="en" />
				<media:title type="plain">Juicing a Lemon</media:title>
				<media:description type="plain">Juicing a lemon is one of those techniques that is essential to know, but rarely taught. This great video will show you step-by-step the proper way to juice a lemon!</media:description>
			<feedburner:origLink>http://startcooking.com/video/258/Juicing-a-Lemon</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/RPkJj5sxlNc/JuicingALemon.mp4" length="14589679" type="video/mp4" /><feedburner:origEnclosureLink>http://media.startcooking.com/video/640mp4/JuicingALemon.mp4</feedburner:origEnclosureLink></item>

			<item>
				<title>Browning Ground Beef</title>
				<link>http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~3/Ih5NiJzDz1A/Browning-Ground-Beef</link>
				<pubDate>Mon, 06 Aug 2007 06:00:00 -0400</pubDate>
				<description>Ground beef is the basis of many recipes, so this easy browning ground beef video will introduce you to everything you need. Whether it's to make casserole, stuffed chili, or taco, this great video will bring you up to speed. Enjoy!&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=Ih5NiJzDz1A:daec973EtJg:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=Ih5NiJzDz1A:daec973EtJg:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=Ih5NiJzDz1A:daec973EtJg:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=Ih5NiJzDz1A:daec973EtJg:3QFJfmc7Om4"&gt;&lt;img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?i=Ih5NiJzDz1A:daec973EtJg:3QFJfmc7Om4" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/KathyMaistersStartCookingVideoCast/~4/Ih5NiJzDz1A" height="1" width="1"/&gt;</description>
				<author>kathy@startcooking.com (Kathy Maister)</author>
				<guid isPermaLink="false">http://startcooking.com/video/226/Browning-Ground-Beef</guid>
				
				<itunes:author>Kathy Maister</itunes:author>
				<itunes:subtitle>Ground beef is the basis of many recipes, so this easy browning ground beef video will introduce you to everything you need. Whether it's to make casserole, stuffed chili, or taco, this great video will bring you up to speed. Enjoy!</itunes:subtitle>
				<itunes:summary>Ground beef is the basis of many recipes, so this easy browning ground beef video will introduce you to everything you need. Whether it's to make casserole, stuffed chili, or taco, this great video will bring you up to speed. Enjoy!</itunes:summary>
				<itunes:duration>00:00:32</itunes:duration>
				<itunes:explicit>clean</itunes:explicit>
				<itunes:keywords>ground beef, browning ground beef, easy ground beef recipe, Kathy maister, start cooking</itunes:keywords>
				<itunes:image href="http://startcooking.com/images/feedVideo300.jpg" />
				<media:keywords>ground beef, browning ground beef, easy ground beef recipe, Kathy maister, start cooking</media:keywords>
				<media:content url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/HxHtdshsAu8/BrowningGroundBeef.mp4" fileSize="7668769" type="video/mp4" lang="en" />
				<media:title type="plain">Browning Ground Beef</media:title>
				<media:description type="plain">Ground beef is the basis of many recipes, so this easy browning ground beef video will introduce you to everything you need. Whether it's to make casserole, stuffed chili, or taco, this great video will bring you up to speed. Enjoy!</media:description>
			<feedburner:origLink>http://startcooking.com/video/226/Browning-Ground-Beef</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/HxHtdshsAu8/BrowningGroundBeef.mp4" length="7668769" type="video/mp4" /><feedburner:origEnclosureLink>http://media.startcooking.com/video/640mp4/BrowningGroundBeef.mp4</feedburner:origEnclosureLink></item>

			<item>
				<title>Thawing Ground Beef</title>
				<link>http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~3/1EEgaQOcVWU/Thawing-Ground-Beef</link>
				<pubDate>Mon, 09 Jul 2007 06:00:00 -0400</pubDate>
				<description>There are many ways to deal with frozen ground beef. This video guide on thawing ground beef will get you fast on track!&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=1EEgaQOcVWU:yj9lWhg62AE:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=1EEgaQOcVWU:yj9lWhg62AE:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=1EEgaQOcVWU:yj9lWhg62AE:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=1EEgaQOcVWU:yj9lWhg62AE:3QFJfmc7Om4"&gt;&lt;img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?i=1EEgaQOcVWU:yj9lWhg62AE:3QFJfmc7Om4" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/KathyMaistersStartCookingVideoCast/~4/1EEgaQOcVWU" height="1" width="1"/&gt;</description>
				<author>kathy@startcooking.com (Kathy Maister)</author>
				<guid isPermaLink="false">http://startcooking.com/video/225/Thawing-Ground-Beef</guid>
				
				<itunes:author>Kathy Maister</itunes:author>
				<itunes:subtitle>There are many ways to deal with frozen ground beef. This video guide on thawing ground beef will get you fast on track!</itunes:subtitle>
				<itunes:summary>There are many ways to deal with frozen ground beef. This video guide on thawing ground beef will get you fast on track!</itunes:summary>
				<itunes:duration>00:01:04</itunes:duration>
				<itunes:explicit>clean</itunes:explicit>
				<itunes:keywords>casserole, stroganoff, stuffed pepper, chili, recipe, maister, start cooking</itunes:keywords>
				<itunes:image href="http://startcooking.com/images/feedVideo300.jpg" />
				<media:keywords>casserole, stroganoff, stuffed pepper, chili, recipe, maister, start cooking</media:keywords>
				<media:content url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/sDeuQziNieo/ThawingGroundBeef.mp4" fileSize="12652330" type="video/mp4" lang="en" />
				<media:title type="plain">Thawing Ground Beef</media:title>
				<media:description type="plain">There are many ways to deal with frozen ground beef. This video guide on thawing ground beef will get you fast on track!</media:description>
			<feedburner:origLink>http://startcooking.com/video/225/Thawing-Ground-Beef</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/sDeuQziNieo/ThawingGroundBeef.mp4" length="12652330" type="video/mp4" /><feedburner:origEnclosureLink>http://media.startcooking.com/video/640mp4/ThawingGroundBeef.mp4</feedburner:origEnclosureLink></item>

			<item>
				<title>Mixed Bean and Vegetable Soup</title>
				<link>http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~3/jWwNFtN3cME/Mixed-Bean-and-Vegetable-Soup</link>
				<pubDate>Mon, 25 Dec 2006 09:00:00 -0500</pubDate>
				<description>This thick, creamy winter soup cooks up in just 35 minutes and makes a hearty main course.</description>
				<author>kathy@startcooking.com (Kathy Maister)</author>
				<guid isPermaLink="false">http://startcooking.com/video/127/Mixed-Bean-and-Vegetable-Soup</guid>
				
				<content:encoded><![CDATA[ 
		<div class="post"><h3>Recipe: Mixed bean and vegetable soup</h3>
			<em>serves 6</em><br/>
			<img src="http://startcooking.com/public/images/A1mixedbeansandveggies.jpg"><br/>
			<ul><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">1</span> tablespoon of <span itemprop="name"> olive oil </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">1</span> <span itemprop="name">medium onion - chopped</span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">1 1/2</span> pounds of <span itemprop="name">mixed root vegetables </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">1 1/2</span> pounds of <span itemprop="name">mixed vegetables </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">1</span> teaspoon of <span itemprop="name"> garlic - crushed</span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">2</span> teaspoons of <span itemprop="name"> curry powder </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"> 1/4</span> cup of <span itemprop="name">fresh parsley - chopped</span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">2</span> <span itemprop="name"> bay leaves </span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">4</span> cups of <span itemprop="name"> chicken stock (or vegetable stock)</span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">2</span> <span itemprop="name">small zucchini - chopped</span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">1</span> can of <span itemprop="name">red kidney beans (15 ounces) - rinsed and drained</span></li><li itemprop="ingredient" itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"><span itemprop="amount">1</span> can of <span itemprop="name"> black-eyed peas (15 ounces) - rinced and drained</span></li></ul>
			<p>Heat oil in a heavy stock pot or Dutch oven. </p><p>Add all the vegetables, except the zucchini, parsley and beans. </p><p>Cook over high heat for 4-5 minutes, stirring constantly. </p><p>Add the garlic, curry powder and the bay leaves and continue cooking for 2-3 minutes. </p><p>Pour in the stock, there should be enough to cover all the vegetables. </p><p>Bring to a boil and then reduce heat to simmer, cover and simmer for 20 minutes. </p><p>Add the beans and cook for another 10 minutes. </p><p>Remove bay leaf. </p><p>Puree about 1/3 to 1/2 of the soup in a blender. </p><p>Return
puree to the pot and bring to a boil.&nbsp;</p><p>Then add the zucchini and parsley
and continue cooking for another 3-4 four minutes.&nbsp;</p><p>Add salt and pepper
as needed.</p><p>Adapted From:<br />Good Housekeeping&rsquo;s Complete book of Vegetarian Cookery</p>
		</div> <div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=jWwNFtN3cME:sWmwGGcB7sM:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=jWwNFtN3cME:sWmwGGcB7sM:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=jWwNFtN3cME:sWmwGGcB7sM:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?a=jWwNFtN3cME:sWmwGGcB7sM:3QFJfmc7Om4"><img src="http://feeds.feedburner.com/~ff/KathyMaistersStartCookingVideoCast?i=jWwNFtN3cME:sWmwGGcB7sM:3QFJfmc7Om4" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/KathyMaistersStartCookingVideoCast/~4/jWwNFtN3cME" height="1" width="1"/>]]></content:encoded>
				<itunes:author>Kathy Maister</itunes:author>
				<itunes:subtitle>This thick, creamy winter soup cooks up in just 35 minutes and makes a hearty main course.</itunes:subtitle>
				<itunes:summary>This thick, creamy winter soup cooks up in just 35 minutes and makes a hearty main course.</itunes:summary>
				<itunes:duration>00:03:13</itunes:duration>
				<itunes:explicit>clean</itunes:explicit>
				<itunes:keywords>Kathy Meister, start cooking, vegetarian, videocast, vegan,</itunes:keywords>
				<itunes:image href="http://startcooking.com/images/feedVideo300.jpg" />
				<media:keywords>Kathy Meister, start cooking, vegetarian, videocast, vegan,</media:keywords>
				<media:content url="http://feedproxy.google.com/~r/KathyMaistersStartCookingVideoCast/~5/8SYcSv2r8wc/MixedBeanVegetableSoup.mp4" fileSize="39302338" type="video/mp4" lang="en" />
				<media:title type="plain">Mixed Bean and Vegetable Soup</media:title>
				<media:description type="plain">This thick, creamy winter soup cooks up in just 35 minutes and makes a hearty main course.</media:description>
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