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<?xml-stylesheet type="text/xsl" media="screen" href="/~d/styles/rss2full.xsl"?><?xml-stylesheet type="text/css" media="screen" href="http://feeds.feedburner.com/~d/styles/itemcontent.css"?><rss xmlns:atom="http://www.w3.org/2005/Atom" xmlns:openSearch="http://a9.com/-/spec/opensearch/1.1/" xmlns:georss="http://www.georss.org/georss" xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr="http://purl.org/syndication/thread/1.0" xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" version="2.0"><channel><atom:id>tag:blogger.com,1999:blog-8684519112221429155</atom:id><lastBuildDate>Sat, 04 Feb 2012 00:01:49 +0000</lastBuildDate><title>Katrina Marie</title><description /><link>http://katiekrell.blogspot.com/</link><managingEditor>noreply@blogger.com (Katie)</managingEditor><generator>Blogger</generator><openSearch:totalResults>154</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/rss+xml" href="http://feeds.feedburner.com/Katiekrell" /><feedburner:info uri="katiekrell" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><feedburner:browserFriendly></feedburner:browserFriendly><item><guid isPermaLink="false">tag:blogger.com,1999:blog-8684519112221429155.post-6486685314077926397</guid><pubDate>Tue, 16 Aug 2011 02:10:00 +0000</pubDate><atom:updated>2011-08-15T20:10:57.813-06:00</atom:updated><title>Me and my teammate on ESPN!!</title><description>&lt;br /&gt;
&lt;br /&gt;
&lt;div style="text-align: center;"&gt;Remember when I told you about &lt;a href="http://katiekrell.blogspot.com/2011/08/girls-gone-ragnar.html"&gt;being interviewed by ESPN&lt;/a&gt;?&amp;nbsp; Well, my friend Blake saw this video posted on ESPN's website today and shared it with me:&amp;nbsp; &lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a href="http://espn.go.com/espn/page2/index?id=6861081"&gt;&lt;span style="font-size: large;"&gt;ESPN looks at running craziness of Ragnar Relays&lt;/span&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style="text-align: center;"&gt;That's me and my "Girls Gone RAGNAR" teammate, Tammy!&amp;nbsp; &lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style="text-align: center;"&gt;How cool is that?!&lt;/div&gt;&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-vqt-xBs-Aoc/TknQYGD9aCI/AAAAAAAAA44/3x_R5_HTVGk/s1600/MeandTammy.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="640" naa="true" src="http://4.bp.blogspot.com/-vqt-xBs-Aoc/TknQYGD9aCI/AAAAAAAAA44/3x_R5_HTVGk/s640/MeandTammy.jpg" width="480" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div align="center"&gt;﻿&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8684519112221429155-6486685314077926397?l=katiekrell.blogspot.com' alt='' /&gt;&lt;/div&gt;</description><link>http://katiekrell.blogspot.com/2011/08/me-and-my-teammate-on-espn.html</link><author>noreply@blogger.com (Katie)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/-vqt-xBs-Aoc/TknQYGD9aCI/AAAAAAAAA44/3x_R5_HTVGk/s72-c/MeandTammy.jpg" height="72" width="72" /><thr:total>1</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-8684519112221429155.post-762191137508274386</guid><pubDate>Fri, 05 Aug 2011 23:45:00 +0000</pubDate><atom:updated>2011-08-05T21:11:54.174-06:00</atom:updated><title>Girls Gone RAGNAR</title><description>&lt;div align="center" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div align="center" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;June ﻿17-18&lt;/div&gt;&lt;div align="center" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;Logan to Park City&lt;/div&gt;&lt;div align="center" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;12 runners&lt;/div&gt;&lt;div align="center" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;192 miles&lt;/div&gt;&lt;div align="center" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-jj2iE9iav7Q/Tjx432lY7sI/AAAAAAAAA4M/BNMdccp2mWk/s1600/GirlsGoneRAGNAR%2528Inverted+Plus+Orange%2529+copy.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="328" src="http://1.bp.blogspot.com/-jj2iE9iav7Q/Tjx432lY7sI/AAAAAAAAA4M/BNMdccp2mWk/s400/GirlsGoneRAGNAR%2528Inverted+Plus+Orange%2529+copy.jpg" t$="true" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div align="center" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div align="center" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;Team #629:&amp;nbsp; Girls Gone RAGNAR&lt;/div&gt;&lt;div align="center" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;45th out of 90 all-women teams&lt;/div&gt;&lt;div align="center" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;32 hours 42 minutes 4 seconds&lt;/div&gt;&lt;div align="center" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-cBHduRLBF_0/Tjx6vtp8WuI/AAAAAAAAA4Q/qHoSkNVLCqI/s1600/IMG_0721.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="480" src="http://2.bp.blogspot.com/-cBHduRLBF_0/Tjx6vtp8WuI/AAAAAAAAA4Q/qHoSkNVLCqI/s640/IMG_0721.JPG" t$="true" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div align="center" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;Winner:&amp;nbsp; Far Out Fashion (Best Costume)&lt;/div&gt;&lt;div align="center" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div align="center" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;I had so much fun running the Wasatch Back this year!&amp;nbsp; I had an awesome team, and all of the girls in my van were SO much fun - none of us knew each other hardly at all going into it, and yet we were instant best friends, it was so cool!&amp;nbsp;Not to mention that we had some AMAZING athletes on our team - holy crap these girls are fast and in the best shape ever!!&amp;nbsp;&lt;/div&gt;&lt;div align="center" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div align="center" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-UOdzWXh5qDg/Tjx8xgvp95I/AAAAAAAAA4c/KtQzhV9DJj0/s1600/van1.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="370" src="http://1.bp.blogspot.com/-UOdzWXh5qDg/Tjx8xgvp95I/AAAAAAAAA4c/KtQzhV9DJj0/s640/van1.JPG" t$="true" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div align="center" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div align="center" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;We knew our costumes would be a hit but we had no idea just how BIG of a hit!&amp;nbsp; Within 5 minutes of arriving at the starting line, Tammy and I were asked to be interviewed by ESPN!&amp;nbsp;&amp;nbsp;&amp;nbsp; Then when we arrived at the first major exchange (where van 1 passes off to van 2) we had people run up to us and say, "Hey, its the naked girls!&amp;nbsp; We've been hearing about you - you guys are famous!"&amp;nbsp; hahaha&amp;nbsp; We literally had over 200 pictures taken of us by the time we finished.&amp;nbsp; (The ironic thing is that even though our costumes were nude suits, we were the most covered people there!)&lt;/div&gt;&lt;div align="center" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-0cF8zXGncTw/Tjx_sJS8qQI/AAAAAAAAA4g/OIixiPKN26Q/s1600/RAGNAR.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="400" src="http://2.bp.blogspot.com/-0cF8zXGncTw/Tjx_sJS8qQI/AAAAAAAAA4g/OIixiPKN26Q/s640/RAGNAR.jpg" t$="true" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div align="center" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div align="center" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;As far as the actual running was concerned, I felt really good the whole time, which was a huge relief.&amp;nbsp; My most difficult leg was, unfortunately for me, my 3rd leg.&amp;nbsp; It was 8 miles with a&amp;nbsp;very steep uphill for&amp;nbsp;the majority&amp;nbsp;of it.&amp;nbsp; There was a guy that kept playing tag with me which made it more fun and bearable to get through.&amp;nbsp; And each time one of us passed the other we would joke around and count it as another roadkill, which gave us each about 17&amp;nbsp;kills just for that leg. haha&amp;nbsp; It was so nice of him though:&amp;nbsp; when we were about a mile away from the exhange point and he caught up to me for the last time, he said, "How about we cross the&amp;nbsp;finish together?"&amp;nbsp;:) &amp;nbsp;I tell you what, runners are some of the best people around. &lt;/div&gt;&lt;div align="center" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div align="center" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-RLNi6cgr3w4/Tjx70F2J9nI/AAAAAAAAA4U/5f5vnOUPmyY/s1600/Saving+Bryans+Privates.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="480" src="http://2.bp.blogspot.com/-RLNi6cgr3w4/Tjx70F2J9nI/AAAAAAAAA4U/5f5vnOUPmyY/s640/Saving+Bryans+Privates.jpg" t$="true" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div align="center" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div align="center" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;Speaking of amazing people, Joe also ran RAGNAR for the first time this year!&amp;nbsp; He was on a mixed team&amp;nbsp;(men and women) called, "Saving Bryan's Privates" which was a team that our friend Agnes won and was sponsored by the American Cancer Society to support her brother-in-law that has testicular cancer.&amp;nbsp; Joe did&amp;nbsp;really well and he had one of the most difficult legs: runner #5.&amp;nbsp; He is such an amazing runner - he plowed right through it all with some really impressive times.&lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-Zf7pDsz5JfA/Tjx_vN6ihTI/AAAAAAAAA4k/Wxese65eJnQ/s1600/Finish+Line.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="424" src="http://1.bp.blogspot.com/-Zf7pDsz5JfA/Tjx_vN6ihTI/AAAAAAAAA4k/Wxese65eJnQ/s640/Finish+Line.jpg" t$="true" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div align="center"&gt;It was another amazing experience and I am so proud of myself and all of my friends for doing it again.&amp;nbsp; I love RAGNAR!!&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8684519112221429155-762191137508274386?l=katiekrell.blogspot.com' alt='' /&gt;&lt;/div&gt;</description><link>http://katiekrell.blogspot.com/2011/08/girls-gone-ragnar.html</link><author>noreply@blogger.com (Katie)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/-jj2iE9iav7Q/Tjx432lY7sI/AAAAAAAAA4M/BNMdccp2mWk/s72-c/GirlsGoneRAGNAR%2528Inverted+Plus+Orange%2529+copy.jpg" height="72" width="72" /><thr:total>1</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-8684519112221429155.post-3925192601628323840</guid><pubDate>Sat, 02 Jul 2011 02:48:00 +0000</pubDate><atom:updated>2011-07-01T20:48:15.503-06:00</atom:updated><title>Mama didn't raise no fool</title><description>&lt;div align="center"&gt;&lt;br /&gt;
&lt;br /&gt;
I love great music and luckily for me, Joe does too - we've been to a lot of awesome concerts this year and we've still got more to go!&amp;nbsp;&amp;nbsp;I can't think of very many&amp;nbsp;things that I enjoy more than live music.&amp;nbsp; &lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div align="center"&gt;...except maybe sleeping.&amp;nbsp;&amp;nbsp; And food.&amp;nbsp; :)&lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;&lt;u&gt;March 5:&amp;nbsp; Eric Clapton&lt;/u&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div align="center"&gt;Eric Clapton is Joe's favorite.&amp;nbsp; We saw him at the MGM Grand in Vegas and it was a great show.&amp;nbsp; It's funny how the music legends don't need flashy lights and dance routines like the new generation of performers do... they just bring out their guitar, sit on a stool in front of a mic on an empty stage and sing.&lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;&lt;u&gt;March 22: Bon Jovi&lt;/u&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div align="center"&gt;Holy cow.&amp;nbsp; Bon Jovi has the most amazing smile.&amp;nbsp; Have you guys ever noticed that?!&lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;&lt;u&gt;April 8:&amp;nbsp; Tesla&lt;/u&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div align="center"&gt;Wow.&amp;nbsp; This was QUITE an experience. haha&amp;nbsp;&amp;nbsp;There was a&amp;nbsp;very&amp;nbsp;large girl&amp;nbsp;in the seat next to me... except she wasn't &lt;em&gt;in&lt;/em&gt; her seat - she was standing up the whole time, busting out these really erratic stripper moves while I ducked and dodged her flying elbows and hips and leaned as far away as possible to avoid her hair from whipping me in the face as she swung it around in typical rock n' roll fashion.&amp;nbsp; Who knew a girl her size could move like that, let alone have the energy to do it for 2 hours straight?!&amp;nbsp; Her husband is one lucky guy! hahaha&amp;nbsp; &lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div align="center"&gt;Oh, and you have to see the awesome t-shirt I got for&amp;nbsp;my future&amp;nbsp;rockstar:&lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="https://teslatheband.com/estore/catalog/images/TESkidsTee.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" i$="true" src="https://teslatheband.com/estore/catalog/images/TESkidsTee.jpg" width="315" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;No, not &lt;em&gt;near&lt;/em&gt; future.&amp;nbsp; I just saw it at the merch stand and fearing that I would never have the opportunity to find something this cool again, I couldn't resist - I used the $30 I won with one pull of the slot machine about an hour earlier and I bought it. haha&amp;nbsp; The coolest part is:&amp;nbsp; we ran into the lead singer the next day and had him sign it!&amp;nbsp; My kid is going to be the coolest kid on the playground. hahaha&lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;&lt;u&gt;April 13:&amp;nbsp; Jeff Beck&lt;/u&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div align="center"&gt;This one wasn't really my cup of tea, but Joe really loved it.&amp;nbsp; Jeff Beck is an amazing guitarist, but considering that I was exhausted from a long day of work and I didn't really want to be standing for that long surrounded by old smelly drunk guys, I went out to the Jeep to&amp;nbsp;read&amp;nbsp;my book and let Joe stay inside and enjoy a few more songs before he eventually got tired too.&lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;&lt;u&gt;May 18:&amp;nbsp; Susan Tedeschi&lt;/u&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div align="center"&gt;HO.&amp;nbsp; LY.&amp;nbsp; SMOKES.&amp;nbsp; Susan Tedeschi is AMAZING.&amp;nbsp; This was easily one of my all-time favorite concerts.&amp;nbsp; I love her voice, her style, her writing, her awesome guitarist husband Derek Trucks, and all of the talented musicians in their band.&amp;nbsp; You've GOT to check them out:&lt;br /&gt;
&lt;br /&gt;
&lt;/div&gt;&lt;div align="center"&gt;&lt;iframe allowfullscreen="" frameborder="0" height="349" src="http://www.youtube.com/embed/7czlanjaObs" width="560"&gt;&lt;/iframe&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div align="center"&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;&lt;u&gt;May 24:&amp;nbsp; U2&lt;/u&gt;&lt;/strong&gt;&lt;br /&gt;
&lt;br /&gt;
This was such a cool show!&amp;nbsp; We took my dad and Jen to it and we all had a really good time. By the end of the night, I had developed a rather substantial crush on Bono.&amp;nbsp; After confessing this to Joe, he said, "It's ok, I have a crush on 'The Edge.'" hahaha&lt;br /&gt;
&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-znM9xkJpQqI/Tg6DbBu-jRI/AAAAAAAAA38/wklPOzC1aoE/s1600/IMG_0633.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="480" i$="true" src="http://3.bp.blogspot.com/-znM9xkJpQqI/Tg6DbBu-jRI/AAAAAAAAA38/wklPOzC1aoE/s640/IMG_0633.JPG" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-g2VJu7d2nwU/Tg6D-ybmpJI/AAAAAAAAA4E/_tweassnXvQ/s1600/IMG_0672.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="480" i$="true" src="http://4.bp.blogspot.com/-g2VJu7d2nwU/Tg6D-ybmpJI/AAAAAAAAA4E/_tweassnXvQ/s640/IMG_0672.JPG" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;&lt;u&gt;June 11:&amp;nbsp; Black Country Communion&lt;/u&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;
Most of you have probably never heard of this band, but wow,&amp;nbsp;they are&amp;nbsp;awesome!&amp;nbsp; They are a pretty new band comprised of the lead singer from Deep Purple, guitarist and blues-man Joe Bonamassa, and drummer Jason Bonham (son of Led Zeppelin's Jon Bonham).&amp;nbsp; Quite a combination of talent!&lt;br /&gt;
&lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;
&lt;strong&gt;&lt;u&gt;June 19:&amp;nbsp; Ani DiFranco&lt;/u&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div align="center"&gt;﻿A.K.A. Les-fest 2011.&amp;nbsp; :)&amp;nbsp;&amp;nbsp; Nope, I'm not a lesbian, but I can appreciate their taste in music. haha&amp;nbsp; I love Ani.&amp;nbsp; She is brilliant as a writer, singer, guitarist, activist, and human being.&amp;nbsp; SUCH an amazing concert!!!&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8684519112221429155-3925192601628323840?l=katiekrell.blogspot.com' alt='' /&gt;&lt;/div&gt;</description><link>http://katiekrell.blogspot.com/2011/07/mama-didnt-raise-no-fool.html</link><author>noreply@blogger.com (Katie)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://img.youtube.com/vi/7czlanjaObs/default.jpg" height="72" width="72" /><thr:total>1</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-8684519112221429155.post-1087227561639752374</guid><pubDate>Mon, 30 May 2011 05:47:00 +0000</pubDate><atom:updated>2011-05-29T23:47:00.628-06:00</atom:updated><title>Skirts</title><description>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;5 completely different ways to wear skirts, and yet I love all of them!&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-BZUEr8WRdbg/TeMsWkCKSFI/AAAAAAAAA3Y/nGZDZpozMuc/s1600/Individual1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="640" src="http://1.bp.blogspot.com/-BZUEr8WRdbg/TeMsWkCKSFI/AAAAAAAAA3Y/nGZDZpozMuc/s640/Individual1.jpg" t8="true" width="249" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style="text-align: center;"&gt;1.&amp;nbsp; Monochromatic pencil skirt&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-dBBArm4U27Q/TeMttJoMYbI/AAAAAAAAA3s/_yNBvkvz9O0/s1600/New+Individual4.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="640" src="http://3.bp.blogspot.com/-dBBArm4U27Q/TeMttJoMYbI/AAAAAAAAA3s/_yNBvkvz9O0/s640/New+Individual4.jpg" t8="true" width="250" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;2.&amp;nbsp; Bright florals&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-Kow19MjMxnk/TeMtv3WPZKI/AAAAAAAAA3w/E_fAsjIOpZ4/s1600/New+Individual5.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="640" src="http://2.bp.blogspot.com/-Kow19MjMxnk/TeMtv3WPZKI/AAAAAAAAA3w/E_fAsjIOpZ4/s640/New+Individual5.jpg" t8="true" width="248" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;3.&amp;nbsp; Denim on bottom&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-5Sps-OrAEmg/TeMslmqvfQI/AAAAAAAAA3k/QAf6eU2zpC8/s1600/Individual6.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="640" src="http://4.bp.blogspot.com/-5Sps-OrAEmg/TeMslmqvfQI/AAAAAAAAA3k/QAf6eU2zpC8/s640/Individual6.jpg" t8="true" width="260" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;4.&amp;nbsp; Denim on top&lt;/div&gt;&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-jbnPHD17pTI/TeMspYwAA6I/AAAAAAAAA3o/dWIsJH7AmhA/s1600/Individual14.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="640" src="http://4.bp.blogspot.com/-jbnPHD17pTI/TeMspYwAA6I/AAAAAAAAA3o/dWIsJH7AmhA/s640/Individual14.jpg" t8="true" width="252" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;5.&amp;nbsp; With boots&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8684519112221429155-1087227561639752374?l=katiekrell.blogspot.com' alt='' /&gt;&lt;/div&gt;</description><link>http://katiekrell.blogspot.com/2011/05/skirts.html</link><author>noreply@blogger.com (Katie)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/-BZUEr8WRdbg/TeMsWkCKSFI/AAAAAAAAA3Y/nGZDZpozMuc/s72-c/Individual1.jpg" height="72" width="72" /><thr:total>1</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-8684519112221429155.post-368127135138983970</guid><pubDate>Fri, 20 May 2011 06:00:00 +0000</pubDate><atom:updated>2011-05-20T00:00:34.637-06:00</atom:updated><title>I've been duped</title><description>&lt;div align="center"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div align="center"&gt;I had an epiphany the other day.&lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div align="center"&gt;But it wasn't a &lt;em&gt;good&lt;/em&gt; epiphany.&lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div align="center"&gt;My epiphany came to me after ﻿studying for my math class for &lt;strong&gt;5 hours&lt;/strong&gt; on Tuesday night... only to find that I got &lt;strong&gt;60%&lt;/strong&gt; on my assignment.&lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div align="center"&gt;I was shocked - that couldn't be&amp;nbsp;right!&amp;nbsp; How&amp;nbsp;could someone study the material for that long and clearly &lt;em&gt;not&lt;/em&gt; know it?!&amp;nbsp; I mean, I know that it has been at least 5 years since my last math class but COME ON.&amp;nbsp; I was a straight-A student in high-school and math came &lt;em&gt;EASY&lt;/em&gt; to me.&amp;nbsp; A 60% just didn't make sense when you considered all of these factors.&lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div align="center"&gt;So what was&amp;nbsp;the epiphany, you ask?&lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;That the only thing high school did for me was &lt;em&gt;trick me&lt;/em&gt; into believing that I am smarter than I actually am.&lt;/strong&gt;&amp;nbsp; :)&lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div align="center"&gt;&amp;nbsp;My first year of college was&amp;nbsp;a huge adjustment: &amp;nbsp;going from getting straight-A's in high school with very little effort, to working 10 times as hard in college and barely scraping by with B's and C's.&lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div align="center"&gt;Honestly - as crazy as it sounds - sometimes I&amp;nbsp;wish I could&amp;nbsp;earn my Bachelor's degree all over again.&amp;nbsp; I learned &lt;u&gt;so&lt;/u&gt; much in college and I feel like I only just started to get the hang of things when I was in my Senior year and that if I could have started out like that I would have learned even more.&amp;nbsp;&lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div align="center"&gt;I guess that's why I'm still taking classes (and still trying to prove to myself that I am as smart as I think I am ;) ) even after getting my degree&amp;nbsp;- I'm a true nerd at heart. haha&lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div align="center"&gt;&lt;em&gt;(Side note: I got 100% on my next assignment, so I'm feeling a little bit better about myself today, knowing that at least some of my education was properly absorbed.;)&lt;/em&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8684519112221429155-368127135138983970?l=katiekrell.blogspot.com' alt='' /&gt;&lt;/div&gt;</description><link>http://katiekrell.blogspot.com/2011/05/ive-been-duped.html</link><author>noreply@blogger.com (Katie)</author><thr:total>1</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-8684519112221429155.post-7156187554383490106</guid><pubDate>Sat, 14 May 2011 04:17:00 +0000</pubDate><atom:updated>2011-05-13T22:17:12.455-06:00</atom:updated><title>Laser Hair Removal</title><description>&lt;div align="center"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div align="center"&gt;After years of telling myself that I would "one day" get laser hair removal done, I am finally doing it!!!&lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div align="center"&gt;I bought 6 laser hair removal sessions for myself as a birthday present and yesterday I went to the 1st session.&amp;nbsp; It hurt like hell, but it will be SOOOO worth it to never have to shave again!&amp;nbsp; EVER.&amp;nbsp; Ah! I'm so excited!!!&lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div align="center"&gt;In case you're curious about the results, I'll do an update in a few months after my sessions are finished.&amp;nbsp; I'm getting them done at a salon in Sugarhouse called Urban Retreat - they offered a killer deal on CityDeals a few months ago and I couldn't pass it up.&amp;nbsp; Happy Birthday to ME!&amp;nbsp; :)﻿&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8684519112221429155-7156187554383490106?l=katiekrell.blogspot.com' alt='' /&gt;&lt;/div&gt;</description><link>http://katiekrell.blogspot.com/2011/05/laser-hair-removal.html</link><author>noreply@blogger.com (Katie)</author><thr:total>2</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-8684519112221429155.post-6594582503934638816</guid><pubDate>Thu, 12 May 2011 00:01:00 +0000</pubDate><atom:updated>2011-05-13T22:10:33.823-06:00</atom:updated><title>Dodgeball</title><description>&lt;div align="center"&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-yqBIwpSlQ_s/Tb4JoILVZLI/AAAAAAAAA2o/3kQl6BbWkYs/s1600/IMG_2027.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="480" j8="true" src="http://1.bp.blogspot.com/-yqBIwpSlQ_s/Tb4JoILVZLI/AAAAAAAAA2o/3kQl6BbWkYs/s640/IMG_2027.JPG" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div align="center" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div align="center" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;Ohhh yeaaaah!&amp;nbsp;&amp;nbsp; Coolest dodgeball team ever.&amp;nbsp; :)&lt;br /&gt;
&lt;br /&gt;
Me and a few people I work with registered for the dodgeball tournament in the Salt Lake Corporate Games.&amp;nbsp; We didn't know what the heck we were doing but&amp;nbsp;we had so much fun!!&amp;nbsp; We're a pretty competitive bunch and we got really&amp;nbsp;into it - we were definitely the most charismatic team out there!&amp;nbsp; We even had another team ask us to stay and cheer for them because we were having so much fun&amp;nbsp;taunting and heckling the other teams!﻿&lt;/div&gt;&lt;div align="center" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class="separator" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-EePra61WiLg/Tb4Jvcn_nDI/AAAAAAAAA2s/iNDGKYeyQyY/s1600/IMG_2047.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="480" j8="true" src="http://3.bp.blogspot.com/-EePra61WiLg/Tb4Jvcn_nDI/AAAAAAAAA2s/iNDGKYeyQyY/s640/IMG_2047.JPG" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;
&lt;div style="text-align: center;"&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-GMe0FUnc6ks/Tb4J2bBUeOI/AAAAAAAAA2w/PD34HDnX0RI/s1600/IMG_2048.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="480" j8="true" src="http://3.bp.blogspot.com/-GMe0FUnc6ks/Tb4J2bBUeOI/AAAAAAAAA2w/PD34HDnX0RI/s640/IMG_2048.JPG" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-5hLRL74AYPQ/Tb4J-PKdMzI/AAAAAAAAA20/RVtRpjFPOHk/s1600/IMG_2064.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="480" j8="true" src="http://4.bp.blogspot.com/-5hLRL74AYPQ/Tb4J-PKdMzI/AAAAAAAAA20/RVtRpjFPOHk/s640/IMG_2064.JPG" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8684519112221429155-6594582503934638816?l=katiekrell.blogspot.com' alt='' /&gt;&lt;/div&gt;</description><link>http://katiekrell.blogspot.com/2011/05/dodgeball.html</link><author>noreply@blogger.com (Katie)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/-yqBIwpSlQ_s/Tb4JoILVZLI/AAAAAAAAA2o/3kQl6BbWkYs/s72-c/IMG_2027.JPG" height="72" width="72" /><thr:total>1</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-8684519112221429155.post-2560494852220596308</guid><pubDate>Mon, 02 May 2011 00:51:00 +0000</pubDate><atom:updated>2011-05-01T19:15:14.359-06:00</atom:updated><title>25</title><description>&lt;div style="text-align: center;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style="text-align: center;"&gt;I had an awesome birthday this year!&amp;nbsp; For starters, it was the first year that it didn't rain.&amp;nbsp;:)&amp;nbsp; (Seriously, it has rained EVERY&amp;nbsp;SINGLE YEAR on my birthday.)&amp;nbsp;On top of that, I got a promotion at work!&amp;nbsp;&amp;nbsp;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style="text-align: center;"&gt;I can't believe all of the nice things my family got for me and did for me - I love you all so much!&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-IGTxbBCpgJU/Tb3-VagvMFI/AAAAAAAAA2g/P8Pmswo7mlc/s1600/IMG_0568.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="400" j8="true" src="http://3.bp.blogspot.com/-IGTxbBCpgJU/Tb3-VagvMFI/AAAAAAAAA2g/P8Pmswo7mlc/s400/IMG_0568.JPG" width="283" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style="text-align: center;"&gt;25 Things About Me:&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style="text-align: center;"&gt;1.&amp;nbsp; I am an only child and for some reason I've always wished that I had an older brother.&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style="text-align: center;"&gt;2.&amp;nbsp; I am not a patient person.&amp;nbsp; At all.&amp;nbsp; If I want something, I want it now.&lt;/div&gt;&lt;div style="text-align: center;"&gt;&amp;nbsp; &lt;/div&gt;&lt;div style="text-align: center;"&gt;3.&amp;nbsp; I hardly ever think before I speak.&amp;nbsp; In fact, just the opposite:&amp;nbsp; I think out loud.&amp;nbsp; Which means that I talk A LOT.&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style="text-align: center;"&gt;4.&amp;nbsp; I am VERY organized.&amp;nbsp; Planning and organizing are my favorite things to do.&amp;nbsp; I am the Queen of making lists.&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style="text-align: center;"&gt;5.&amp;nbsp; I sometimes think that I can bend time.&amp;nbsp; For example, if I'm going to meet someone for dinner&amp;nbsp;at 7:00pm and I leave my house at 6:55pm...&amp;nbsp; I truly believe that I will make it on time even though it is a 20 minute drive.&amp;nbsp; (Seriously... I am late for everything.&amp;nbsp; And I usually don't care! haha)&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style="text-align: center;"&gt;6.&amp;nbsp; I used to play the saxophone in Junior High.&amp;nbsp; I was actually very good at it and after each test in band class, I placed 1st chair.&amp;nbsp; The problem was, my best friend who was also&amp;nbsp;in the class &lt;em&gt;wasn't&lt;/em&gt; very good... so after the first few tests I started to play poorly on purpose so that I could sit next to her in the back row. :)&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style="text-align: center;"&gt;7.&amp;nbsp; When I was little I used to LOVE cleaning other people's houses.&amp;nbsp; True story:&amp;nbsp; my babysitter called me "Katie, Katie, the cleaning lady."&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style="text-align: center;"&gt;8.&amp;nbsp; When I was 7 years old, I begged my mom and dad for a Parakeet and we got a blue one that I named Rosie.&amp;nbsp; (Rosie didn't stay with us long... turns out, we weren't "bird people.")&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style="text-align: center;"&gt;9.&amp;nbsp; I am allergic to bananas but I eat them almost everyday.&amp;nbsp; (My lips swell a little bit and start to tingle.)&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style="text-align: center;"&gt;10.&amp;nbsp; My roommate and I were arrested for streaking across campus at SUU.&amp;nbsp; (Pretty sure this is the first my parents have heard about this one. haha&amp;nbsp; SURPRISE!)&amp;nbsp; ;)&lt;br /&gt;
&lt;br /&gt;
11.&amp;nbsp; I was the Relief Society President of my college ward at age 18.&amp;nbsp; (Note:&amp;nbsp; This was NOT at the same time that I was arrested for streaking. haha)&lt;br /&gt;
&lt;br /&gt;
12.&amp;nbsp; I'm having way too much fun writing this list.&amp;nbsp; ;)&lt;br /&gt;
&lt;br /&gt;
13.&amp;nbsp; I didn't get my first kiss until I was almost 17.&lt;br /&gt;
&lt;br /&gt;
14.&amp;nbsp; I've worked at Gandolfo's, Radio Shack, The Winner School (a dance studio &amp;amp; daycare), and now Disney.&lt;br /&gt;
&lt;br /&gt;
15.&amp;nbsp; I've never smoked a cigarette.&lt;br /&gt;
&lt;br /&gt;
16.&amp;nbsp; I organize my clothes in my closet&amp;nbsp;by type and then by color.&lt;br /&gt;
&lt;br /&gt;
17.&amp;nbsp; I've had 4 cars:&amp;nbsp; a '91 Plymouth Acclaim, a '97 Suzuki X90, a '01 Hyundai Accent, and now a '08 Subaru Impreza.&lt;br /&gt;
&lt;br /&gt;
18.&amp;nbsp; My favorite movie is Almost Famous.&amp;nbsp; I feel a weird connection with Penny Lane.&lt;br /&gt;
&lt;br /&gt;
19.&amp;nbsp; I love clothes &amp;amp; fashion, but I refuse to pay a lot of money for them.&lt;br /&gt;
&lt;br /&gt;
20.&amp;nbsp; I don't like Scentsy.&lt;br /&gt;
&lt;br /&gt;
21.&amp;nbsp; I really want to write a message out of rocks&amp;nbsp;in the salt flats.&amp;nbsp; It's on my bucket list.&lt;br /&gt;
&lt;br /&gt;
22.&amp;nbsp; My feet have temperature problems.&amp;nbsp; They are usually really cold, but they sweat an abnormal amount.&amp;nbsp;&amp;nbsp; It's weird.&lt;br /&gt;
&lt;br /&gt;
23.&amp;nbsp; My favorite band is Led Zeppelin, but "Stairway to Heaven" isn't even one of my top 3 favorite songs by them.&lt;br /&gt;
&lt;br /&gt;
24.&amp;nbsp; I used to HATE cats, and now I have 2 of them.&lt;br /&gt;
&lt;br /&gt;
25.&amp;nbsp; I am one of the few people that actualy WANTS to get older.&amp;nbsp; I'm extremely jealous of old, retired people.&lt;br /&gt;
&lt;br /&gt;
&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8684519112221429155-2560494852220596308?l=katiekrell.blogspot.com' alt='' /&gt;&lt;/div&gt;</description><link>http://katiekrell.blogspot.com/2011/05/25.html</link><author>noreply@blogger.com (Katie)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/-IGTxbBCpgJU/Tb3-VagvMFI/AAAAAAAAA2g/P8Pmswo7mlc/s72-c/IMG_0568.JPG" height="72" width="72" /><thr:total>5</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-8684519112221429155.post-6024388408795462693</guid><pubDate>Fri, 22 Apr 2011 00:07:00 +0000</pubDate><atom:updated>2011-04-21T18:07:00.244-06:00</atom:updated><title>Big Spender</title><description>&lt;div align="center"&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-SiVy_lPxtM0/Tapc7V8vJ-I/AAAAAAAAA2M/wa5cFUQcGaA/s1600/hydrate_system.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="400" r6="true" src="http://2.bp.blogspot.com/-SiVy_lPxtM0/Tapc7V8vJ-I/AAAAAAAAA2M/wa5cFUQcGaA/s400/hydrate_system.jpg" width="350" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div align="center"&gt;For the vast majority of my life, I have been a $0.99 Suave kind of girl.&amp;nbsp; I never bought the expensive stuff when it came to shampoo and conditioner.&amp;nbsp; (Mainly because I was too poor. ha!)&amp;nbsp; But throughout the past few years I've loosened up quite a bit and allowed myself to indulge every once in awhile.&amp;nbsp; After all, I work really hard - I deserve to get myself some nice things, right?&amp;nbsp;&amp;nbsp; ("Right.")&lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div align="center"&gt;Well, about a year ago I started getting my hair colored at Evolve salon in Holladay.&amp;nbsp; I saw a Groupon for 50% off hair services and thought, "Why not?!"&amp;nbsp; &lt;br /&gt;
&lt;br /&gt;
It was here that I had my first Pureology experience. :)&lt;br /&gt;
&lt;br /&gt;
As soon as the stylist started washing my&amp;nbsp;hair I blurted out,&amp;nbsp;"Whoa, what is THAT?!"&amp;nbsp; It felt&amp;nbsp;SOOOO good.&amp;nbsp; Cool, tingly, peppermint aromatherapy.&amp;nbsp; &lt;br /&gt;
&lt;br /&gt;
So, I'm no longer a Suave girl.&lt;br /&gt;
&lt;br /&gt;
I can't go back after an experience like that!&amp;nbsp; I bought two big bottles of it that same day and I use it very first thing when I get in the shower and let it sit on my hair the whole time and the steam in the shower brings out the aromatherapy even more.&amp;nbsp; It's awesome!!&lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8684519112221429155-6024388408795462693?l=katiekrell.blogspot.com' alt='' /&gt;&lt;/div&gt;</description><link>http://katiekrell.blogspot.com/2011/04/big-spender.html</link><author>noreply@blogger.com (Katie)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/-SiVy_lPxtM0/Tapc7V8vJ-I/AAAAAAAAA2M/wa5cFUQcGaA/s72-c/hydrate_system.jpg" height="72" width="72" /><thr:total>2</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-8684519112221429155.post-3357920188937171277</guid><pubDate>Sun, 17 Apr 2011 21:27:00 +0000</pubDate><atom:updated>2011-04-17T15:27:43.812-06:00</atom:updated><title>Recent races...</title><description>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-098x1JAyTNo/TatZatAxlrI/AAAAAAAAA2Q/-pbEVCfNngs/s1600/IMG_0561.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="480" r6="true" src="http://3.bp.blogspot.com/-098x1JAyTNo/TatZatAxlrI/AAAAAAAAA2Q/-pbEVCfNngs/s640/IMG_0561.JPG" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; text-align: center;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; text-align: center;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; text-align: center;"&gt;&lt;strong&gt;&lt;u&gt;Shamrock 1/2 Marathon&lt;/u&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; text-align: center;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; text-align: center;"&gt;&lt;u&gt;Joe's Results&lt;/u&gt;&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; text-align: center;"&gt;1:51:36&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; text-align: center;"&gt;52nd place out of 182 overall&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; text-align: center;"&gt;4th out of 7 men ages 40-44&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; text-align: center;"&gt;&lt;u&gt;Katie's Results&lt;/u&gt;&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; text-align: center;"&gt;2:34:07&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; text-align: center;"&gt;152nd place out of 182 overall&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; text-align: center;"&gt;7th out of 9 women ages 20-24&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; text-align: center;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; text-align: center;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; text-align: center;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; text-align: center;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; text-align: center;"&gt;&lt;strong&gt;&lt;u&gt;Riverton 1/2 Marathon&lt;/u&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; text-align: center;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;u&gt;Joe's Results&lt;/u&gt;&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; text-align: center;"&gt;1:47:05&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; text-align: center;"&gt;46th place out of 167 men overall&lt;/div&gt;&lt;div style="text-align: center;"&gt;7th&amp;nbsp;out of 34&amp;nbsp;men ages 40-44&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; text-align: center;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; text-align: center;"&gt;&lt;u&gt;Katie's Results&lt;/u&gt;&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; text-align: center;"&gt;2:25:32&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; text-align: center;"&gt;134th place out of 188 women overall&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; text-align: center;"&gt;10th out of 16 women ages 19-24&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-duWK-xG6aco/TataZWqkuEI/AAAAAAAAA2Y/lSKNOk354l0/s1600/IMG_0562.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="478" r6="true" src="http://4.bp.blogspot.com/-duWK-xG6aco/TataZWqkuEI/AAAAAAAAA2Y/lSKNOk354l0/s640/IMG_0562.JPG" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; text-align: center;"&gt;&lt;strong&gt;&lt;u&gt;Salt Lake 10 Miler&lt;/u&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; text-align: center;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;u&gt;Joe's Results&lt;/u&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;1:15:56&lt;/div&gt;&lt;div style="text-align: center;"&gt;38th place overall&lt;/div&gt;&lt;div style="text-align: center;"&gt;4th out of 10 men ages 40-44&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;u&gt;Katie's Results&lt;/u&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;1:45:09&lt;/div&gt;&lt;div style="text-align: center;"&gt;231st place overall&lt;/div&gt;&lt;div style="text-align: center;"&gt;12th out of 18 women ages 19-24&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8684519112221429155-3357920188937171277?l=katiekrell.blogspot.com' alt='' /&gt;&lt;/div&gt;</description><link>http://katiekrell.blogspot.com/2011/04/recent-races.html</link><author>noreply@blogger.com (Katie)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/-098x1JAyTNo/TatZatAxlrI/AAAAAAAAA2Q/-pbEVCfNngs/s72-c/IMG_0561.JPG" height="72" width="72" /><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-8684519112221429155.post-2249106802370587522</guid><pubDate>Sun, 17 Apr 2011 02:47:00 +0000</pubDate><atom:updated>2011-04-16T20:48:54.353-06:00</atom:updated><title>"Wasn't me"</title><description>&lt;div align="center"&gt;&lt;br /&gt;
&lt;br /&gt;
Our favorite commercial:&lt;/div&gt;&lt;div align="center"&gt;&lt;/div&gt;&lt;br /&gt;
&lt;div style="text-align: center;"&gt;&lt;iframe allowfullscreen="" frameborder="0" height="390" src="http://www.youtube.com/embed/SlpTf45H3BM" title="YouTube video player" width="640"&gt;&lt;/iframe&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8684519112221429155-2249106802370587522?l=katiekrell.blogspot.com' alt='' /&gt;&lt;/div&gt;</description><link>http://katiekrell.blogspot.com/2011/04/wasnt-me.html</link><author>noreply@blogger.com (Katie)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://img.youtube.com/vi/SlpTf45H3BM/default.jpg" height="72" width="72" /><thr:total>1</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-8684519112221429155.post-2205075097703525675</guid><pubDate>Tue, 08 Mar 2011 06:08:00 +0000</pubDate><atom:updated>2011-03-07T23:11:49.653-07:00</atom:updated><title>Vegan for a day</title><description>&lt;div align="center"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div align="center"&gt;Today, I was a Vegan.&lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div align="center"&gt;It was cool.&lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div align="center"&gt;To be honest, it wasn't really that far off from what I normally eat... which is good, I guess.&lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div align="center"&gt;I decided to be a Vegan after reading "Skinny Bitch" and hearing all of the positive benefits of Veganism, both from the book, and from people I know who are (or have been) Vegan.&amp;nbsp; Basically, you cut out all dairy, ﻿meat, fish, poultry, and refined sugars from your diet.&amp;nbsp; Since I am a picky eater to begin with, this left me with:&amp;nbsp; water, whole wheat/whole grain bread, organic bananas, and organic apples.&amp;nbsp; Yep, that's it.&amp;nbsp;&lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div align="center"&gt;&amp;nbsp;(...ok, so that is a BIT of an exaggeration.)&lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div align="center"&gt;I think&amp;nbsp;that from now on&amp;nbsp;I'm going to settle for being 85% Vegan.&amp;nbsp; The only thing that won't be Vegan is the occasional cobb salad (it has chicken and egg).&lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div align="center"&gt;Yeah, 85% Vegan.&amp;nbsp; I like that.&amp;nbsp; :)&lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div align="center"&gt;BTW, "Skinny Bitch" is an awesome book.&amp;nbsp; It's not a diet book.&amp;nbsp; It's about only putting pure things into your body, your temple.&amp;nbsp; It's about changing your entire lifestyle so that you can be 100% healthy and happy.&amp;nbsp; It was a nice reminder of why it is so important to watch what you eat.&amp;nbsp; I have been letting my nutrition slide the past few months (the refined sugars started creeping in) and this has helped bring me back to where I need to be.&amp;nbsp; &lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div align="center"&gt;No more Diet Dr. Pepper (aspartame is horrible).&amp;nbsp; &lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div align="center"&gt;No more yummy white bread that comes with your salad at Zupa's (seriously... where do they get that freaking bread?! MMmmm!!).&amp;nbsp;&lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;
I'll be watching my portion sizes more.&lt;br /&gt;
&lt;br /&gt;
I'll be drinking a lot more water.&lt;br /&gt;
&lt;br /&gt;
&lt;/div&gt;&lt;div align="center"&gt;And I'll be reaquainting myself with my very healthy Green Monsters each morning (which are VERY Vegan, btw).&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8684519112221429155-2205075097703525675?l=katiekrell.blogspot.com' alt='' /&gt;&lt;/div&gt;</description><link>http://katiekrell.blogspot.com/2011/03/vegan-for-day.html</link><author>noreply@blogger.com (Katie)</author><thr:total>3</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-8684519112221429155.post-6558884332500605707</guid><pubDate>Fri, 04 Mar 2011 00:42:00 +0000</pubDate><atom:updated>2011-03-03T17:42:01.007-07:00</atom:updated><title>Snowshoeing</title><description>&lt;div align="center"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div align="center"&gt;Have you ever been snowshoeing?&lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div align="center"&gt;It's hard.&lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div align="center"&gt;Harder than I thought it would be.&amp;nbsp; Maybe its just because we went in the middle of a big snow storm and the trail wasn't packed down yet and we were running (or trying to run) in a few feet of fresh snow, but I'm sure its still pretty hard even without those conditions.&lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="https://lh5.googleusercontent.com/-PHiryFZoj_A/TW3NJ-M0FYI/AAAAAAAAA1k/EqiAiCt_MSc/s1600/Photo0211.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="480" l6="true" src="https://lh5.googleusercontent.com/-PHiryFZoj_A/TW3NJ-M0FYI/AAAAAAAAA1k/EqiAiCt_MSc/s640/Photo0211.jpg" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="https://lh5.googleusercontent.com/-g81COkzwsH0/TW3NR9QYbgI/AAAAAAAAA1o/WDC8z-Tr_ds/s1600/Photo0212.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="480" l6="true" src="https://lh5.googleusercontent.com/-g81COkzwsH0/TW3NR9QYbgI/AAAAAAAAA1o/WDC8z-Tr_ds/s640/Photo0212.jpg" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div align="center"&gt;Me and a few of the girls that I work with went to the Solitude Nordic Center last weekend to practice for a snowshoe race that we would be competing in for the Winter Corporate Games.&amp;nbsp; &lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div align="center"&gt;Sadly, I was sick when race day came around&amp;nbsp;and Jenna had to fill in for me as the alternate, so I didn't get to compete, but I had so much fun practicing with them!&amp;nbsp; Because it was snowing so hard, there weren't many people out there and it was so still and quiet.&amp;nbsp; We seriously felt like we were in Narnia. hahaha&lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div align="center"&gt;Even though it was harder than I expected, it was so much fun (and an awesome workout!) - something I'll definitely be doing again.&amp;nbsp; &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8684519112221429155-6558884332500605707?l=katiekrell.blogspot.com' alt='' /&gt;&lt;/div&gt;</description><link>http://katiekrell.blogspot.com/2011/03/snowshoeing.html</link><author>noreply@blogger.com (Katie)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://lh5.googleusercontent.com/-PHiryFZoj_A/TW3NJ-M0FYI/AAAAAAAAA1k/EqiAiCt_MSc/s72-c/Photo0211.jpg" height="72" width="72" /><thr:total>2</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-8684519112221429155.post-4547601684736531682</guid><pubDate>Sun, 27 Feb 2011 01:56:00 +0000</pubDate><atom:updated>2011-02-26T18:57:30.102-07:00</atom:updated><title>Rolling in the Deep</title><description>&lt;div align="center"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div align="center"&gt;I am so obsessed with Adele's new album.&lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;br /&gt;
&lt;div style="text-align: center;"&gt;&lt;iframe allowfullscreen="" frameborder="0" height="390" src="http://www.youtube.com/embed/rYEDA3JcQqw" title="YouTube video player" width="640"&gt;&lt;/iframe&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;
And you'll never guess who pointed out the awesomeness of this song to me...&lt;br /&gt;
&lt;br /&gt;
Joe.&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
I love having a boyfriend that loves good music as much as I do.&lt;br /&gt;
&lt;br /&gt;
&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8684519112221429155-4547601684736531682?l=katiekrell.blogspot.com' alt='' /&gt;&lt;/div&gt;</description><link>http://katiekrell.blogspot.com/2011/02/rolling-in-deep.html</link><author>noreply@blogger.com (Katie)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://img.youtube.com/vi/rYEDA3JcQqw/default.jpg" height="72" width="72" /><thr:total>3</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-8684519112221429155.post-1702521132463931168</guid><pubDate>Mon, 21 Feb 2011 20:17:00 +0000</pubDate><atom:updated>2011-02-21T13:31:24.327-07:00</atom:updated><title>Brazilian Blowout:  Before and After</title><description>&lt;div align="center"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div align="center"&gt;Are you ready for this??&lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-x0KaSyTSLeQ/TWLDq7JkweI/AAAAAAAAA1c/ZwBJKINImT4/s1600/IMG_0525.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="400" j6="true" src="http://2.bp.blogspot.com/-x0KaSyTSLeQ/TWLDq7JkweI/AAAAAAAAA1c/ZwBJKINImT4/s400/IMG_0525.JPG" width="300" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;
&lt;div align="center"&gt;THAT is MY hair!!!&amp;nbsp; &lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div align="center"&gt;I'm still in shock.&lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div align="center"&gt;Here is a side-by-side comparison of my hair before and after the Brazilian Blowout:﻿&lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-HAdzYH6aV88/TWLEUklKEeI/AAAAAAAAA1g/22ROolV9WfE/s1600/Brazilian+Blowout.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="456" j6="true" src="http://1.bp.blogspot.com/-HAdzYH6aV88/TWLEUklKEeI/AAAAAAAAA1g/22ROolV9WfE/s640/Brazilian+Blowout.jpg" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div align="center"&gt;﻿&lt;/div&gt;&lt;div align="center"&gt;What makes these pictures even more amazing is that I used a smoothing serum and a round brush while I was blow drying for the "before" shot (yes, believe it or not, it could have been even worse).... and I didn't have to use ANYTHING AT ALL for the "after" shot.&amp;nbsp; No serum, no round brush... just blow drying with my fingers.&lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div align="center"&gt;Yeah, that's amazing.&amp;nbsp; &lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div align="center"&gt;I used to HATE doing my hair:&amp;nbsp;all the serums and round brushes in the world couldn't make it silky and smooth and it would take at least an hour of flat-ironing ON TOP of all that to make it decent.&amp;nbsp; I can pretty much guarantee that I will be getting Brazilian Blowouts for the rest of my life.&lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div align="center"&gt;Thank you &lt;a href="http://brazilianblowoututah.blogspot.com/"&gt;Laura&lt;/a&gt; and &lt;a href="http://www.loveandphotographs.com/2010/12/brazilian-blowout-winner.html"&gt;Stacey&lt;/a&gt;!!!&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8684519112221429155-1702521132463931168?l=katiekrell.blogspot.com' alt='' /&gt;&lt;/div&gt;</description><link>http://katiekrell.blogspot.com/2011/02/brazilian-blowout-before-and-after.html</link><author>noreply@blogger.com (Katie)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/-x0KaSyTSLeQ/TWLDq7JkweI/AAAAAAAAA1c/ZwBJKINImT4/s72-c/IMG_0525.JPG" height="72" width="72" /><thr:total>3</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-8684519112221429155.post-682026734660730200</guid><pubDate>Fri, 18 Feb 2011 00:52:00 +0000</pubDate><atom:updated>2011-02-17T17:52:43.730-07:00</atom:updated><title>Ballet West: The Sleeping Beauty</title><description>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-10mXkGSB55s/TV2-NTHdP2I/AAAAAAAAA1U/_dK6YNScLQg/s1600/sleeping+beauty.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="400" j6="true" src="http://4.bp.blogspot.com/-10mXkGSB55s/TV2-NTHdP2I/AAAAAAAAA1U/_dK6YNScLQg/s400/sleeping+beauty.jpg" width="367" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div align="center"&gt;I went with a few of the girls I work with to Ballet West's production of Sleeping Beauty last night and it was SO amazing.&amp;nbsp; &lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div align="center"&gt;(We would have taken a group picture... you know, one of the cute ones that you see on other people's blogs... the ones where all of the girls are wearing flower headbands and tan leather boots over their jeans... yeah, just pretend that would have been us.&amp;nbsp;&amp;nbsp;The reality is,&amp;nbsp;it was a blizzard and we were cold and wet, our hair was flat and frizzy, and our cute dresses and tights were splattered with slush from walking downtown. haha)&lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div align="center"&gt;But other than not being able to get our moment of cute girly glory on my blog, it was a really great night. :)&lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div align="center"&gt;I have always admired dancers, especially ballerinas (they make it look so easy - most people have no idea how hard it really is).&amp;nbsp; It made me miss working at a dance studio.&amp;nbsp; It also made me realize that I need to start going to more performances around town.&lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div align="center"&gt;Dracula is one of the ballet's coming up in a few months... it looks like it is going to be awesome! I can't wait!&lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div align="center"&gt;P.S.&amp;nbsp; Sleeping Beauty is still running through this weekend if you want to catch it at Capitol Theatre.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8684519112221429155-682026734660730200?l=katiekrell.blogspot.com' alt='' /&gt;&lt;/div&gt;</description><link>http://katiekrell.blogspot.com/2011/02/ballet-west-sleeping-beauty.html</link><author>noreply@blogger.com (Katie)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/-10mXkGSB55s/TV2-NTHdP2I/AAAAAAAAA1U/_dK6YNScLQg/s72-c/sleeping+beauty.jpg" height="72" width="72" /><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-8684519112221429155.post-7152666725242345061</guid><pubDate>Wed, 26 Jan 2011 18:48:00 +0000</pubDate><atom:updated>2011-01-26T11:48:16.933-07:00</atom:updated><title>Have you registered yet???</title><description>&lt;div style="text-align: center;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style="text-align: center;"&gt;I just signed up for the &lt;a href="http://www.regtix.com/app/regtix/reg/pinkhalf2011.htm"&gt;2011 Pink Series 1/2 Marathon&lt;/a&gt; in Park City!&amp;nbsp;&amp;nbsp; Remember when I did this&lt;a href="http://katiekrell.blogspot.com/2010/11/pink-series.html"&gt; last year&lt;/a&gt;?&amp;nbsp;&amp;nbsp; And I &lt;a href="http://katiekrell.blogspot.com/2010/09/ok-ladies-who-wants-to-run-this-with-me.html"&gt;tried to get you guys to do it with me&lt;/a&gt;?&amp;nbsp;&amp;nbsp;Well, registration just opened to the public...&lt;/div&gt;&lt;br /&gt;
&lt;div style="text-align: center;"&gt;If you want to run a 1/2 marathon this year, commit yourself now and register for this race.&amp;nbsp; You won't regret it.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8684519112221429155-7152666725242345061?l=katiekrell.blogspot.com' alt='' /&gt;&lt;/div&gt;</description><link>http://katiekrell.blogspot.com/2011/01/have-you-registered-yet.html</link><author>noreply@blogger.com (Katie)</author><thr:total>1</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-8684519112221429155.post-6036866642213640995</guid><pubDate>Tue, 25 Jan 2011 04:50:00 +0000</pubDate><atom:updated>2011-01-24T21:51:43.949-07:00</atom:updated><title>Tips on choosing running gear</title><description>&lt;div align="center"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div align="center"&gt;I've had a couple of people ask me where I buy my running clothes / what brands I like best / what to look for in running clothes so I thought I would share some of the things I've discovered as I've gotten more and more involved in this sport.&lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div align="center"&gt;I am by no means an "expert" of any kind - these tips have just developed from my own trial and error and personal preferences (and the help of my totally awesome boyfriend).&amp;nbsp; The most important thing is to figure out what will work best for &lt;em&gt;you&lt;/em&gt;.﻿&lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;&lt;u&gt;Shoes&lt;/u&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div align="center"&gt;&amp;nbsp; You don't necessarily have to pay $100+ for a good pair of running shoes.&amp;nbsp; But I do think it's a good idea to get a free &lt;a href="http://saltlakerunningco.com/home/training/articles/biomechanical-analysis/"&gt;stride analysis&lt;/a&gt; from one of the local running stores to find out if you should be looking for a specific type of support based on how your foot lands (this is called pronation / supination).&amp;nbsp; Personally, when it comes to choosing running shoes, I see two main options:&amp;nbsp; 1) a shoe that offers a lot of support, or 2) a shoe that is lightweight.&amp;nbsp; You CAN have a little of both, but I would guess that most people either prefer one or the other.&amp;nbsp; I started out with a pair of $100+&amp;nbsp;Brooks running shoes that had a lot of support and recently switched to a $40 pair of really lightweight, seamless Nike's from the outlet store in Park City.&amp;nbsp; I have a feeling that if I like these lightweight ones enough I might end up buying a pair of Vibram FiveFingers soon.&amp;nbsp; They supposedly mimic running barefoot... which could be an entire blog post in itself.&amp;nbsp; Just google it. :)&lt;br /&gt;
&lt;br /&gt;
&lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;&lt;u&gt;Socks&lt;/u&gt;&lt;/strong&gt;&lt;br /&gt;
You will probably never spend more money on a single pair of socks in your entire life than you do with running. haha&amp;nbsp; It's not uncommon to pay between $8-15 for a single pair of socks. But, they really are nicer than just wearing a pair of cotton socks.&amp;nbsp; Your feet stay cool and dry (which is really important if you don't want blisters) and most running socks have a little bit of a compression band around the arch of your foot, which can actually make a big difference - sometimes even prevent injury.&lt;br /&gt;
&lt;br /&gt;
&lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;&lt;u&gt;Bottoms&lt;/u&gt;&lt;/strong&gt;&lt;br /&gt;
&lt;strong&gt;10 - 35 degrees&lt;/strong&gt;:&amp;nbsp; Mizuno Breath Thermo tights.&amp;nbsp; Yes, those ones exactly.&amp;nbsp; Believe it or not, you really don't need anything else.&amp;nbsp; Most people think that you need tons and tons of layers if you run in this extreme cold, but usually just the opposite is true.&amp;nbsp; You'd be suprised how much warmer you'll stay with some good gear.&amp;nbsp; Or... just don't run when it's this cold. Ha! ;)&lt;br /&gt;
&lt;strong&gt;35-50 degrees:&lt;/strong&gt;&amp;nbsp; Any&amp;nbsp;type of wicking running capris.&amp;nbsp;You definitely don't need the expensive stuff here - just something to&amp;nbsp;keep the heat close to your&amp;nbsp;body to keep your muscles warm.&lt;br /&gt;
&lt;strong&gt;50+ degrees:&lt;/strong&gt;&amp;nbsp;&amp;nbsp; Wicking running shorts.&amp;nbsp; Brands don't matter much when it comes to shorts because all they're doing is covering your naked butt.&amp;nbsp; Seriously:&amp;nbsp; they aren't offering warmth or support.&amp;nbsp; I have some nice Nike shorts, but I also have some cheap Old Navy shorts that I got on clearance.&amp;nbsp; They both cover my naked butt just fine. ;)&lt;br /&gt;
&lt;br /&gt;
*Also, if you've got bad knees or if you have previous injuries from running, check out the Stabilyx capris.&lt;br /&gt;
&lt;br /&gt;
&lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;&lt;u&gt;Tops&lt;/u&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;10-35 degrees&lt;/strong&gt;:&amp;nbsp; Mizuno Breath Thermo long-sleeved shirts with a fleece jacket over it.&amp;nbsp; Or, sometimes if its closer to&amp;nbsp;35 degrees than it is to 10, you can get away with something like Nike's "Stay Warm" line of long-sleeved shirts.&lt;br /&gt;
&lt;strong&gt;35-50 degrees:&lt;/strong&gt;&amp;nbsp; Nike's "Stay Warm" shirts.&amp;nbsp; Long or short sleeved, depending on whether its closer to 30 degrees or 50.&lt;br /&gt;
&lt;strong&gt;50+ degrees:&lt;/strong&gt;&amp;nbsp; Wicking tank tops.&amp;nbsp; (Or short sleeved shirts if you don't like tank tops.)&amp;nbsp; I am a minimalist when it comes to running gear:&amp;nbsp; the less stuff I have to wear and tote around, the better... so I pretty much always go for a light tank top.&amp;nbsp; Nike also has a "Stay Cool" line that I really like.&lt;br /&gt;
&lt;br /&gt;
&lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;&lt;u&gt;Gadgets / Misc&lt;/u&gt;&lt;/strong&gt;&lt;br /&gt;
Ok, this is the area where I am definitely NOT the expert because, like I said before, I am a minimalist.&amp;nbsp; I don't use many gadgets.&amp;nbsp; One thing that I do have is a race belt, which is basically a clip that you wear around your waist to hold your bib number so that you don't have to safety pin it.&amp;nbsp; You'll see a lot of people that have water belts, but they really aren't necessary unless you're running longer than 6 or&amp;nbsp;more miles and you're not in a race (races have water stations every few miles).&amp;nbsp; A really popular gadget for runner's to have is a Garmin watch.&amp;nbsp; Most runners I know LOVE their Garmins and its all they ever talk about...&amp;nbsp; I actually think I do better without a Garmin.&amp;nbsp; Basically, a Garmin will tell you how long you've been running (total minutes), how far you've run (total miles), and how fast you are running (current/average pace).&amp;nbsp; I can't stand using a Garmin because I feel like I allow myself to slow down when I see that I've got a good pace going... if I don't have a Garmin on, I just assume that I'm going slower than I should be and I push myself harder.&amp;nbsp; At least, that's my perception. haha &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8684519112221429155-6036866642213640995?l=katiekrell.blogspot.com' alt='' /&gt;&lt;/div&gt;</description><link>http://katiekrell.blogspot.com/2011/01/tips-on-choosing-running-gear.html</link><author>noreply@blogger.com (Katie)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-8684519112221429155.post-4939973563387373565</guid><pubDate>Thu, 20 Jan 2011 00:54:00 +0000</pubDate><atom:updated>2011-02-25T17:38:19.847-07:00</atom:updated><title>2011 Race Schedule</title><description>&lt;div style="text-align: center;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style="text-align: center;"&gt;Check out&amp;nbsp;the races we're doing this year...&amp;nbsp;Hopefully we'll see you at a few of them!&amp;nbsp; &lt;br /&gt;
&lt;br /&gt;
I honestly don't think I would run at all if I didn't have races to look forward to.&amp;nbsp; They keep me motivated.&amp;nbsp; They give me something to work towards.&amp;nbsp; And nothing compares to the way it feels when you cross the finish line.&lt;br /&gt;
&lt;br /&gt;
If you want the info (times, locations,&amp;nbsp;cost, etc.)&amp;nbsp;for any of these races, just let me know and I can email you the links.&amp;nbsp; I tried to paste them into the post but it didn't work for some reason...&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;
2/12/11 South Jordan Valentine’s Day 5k&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style="text-align: center;"&gt;3/19/11 Shamrock ½ Marathon&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style="text-align: center;"&gt;3/26/11 Riverton ½ Marathon&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style="text-align: center;"&gt;4/2/11 Salt Lake 10 Miler&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style="text-align: center;"&gt;4/16/11 Salt Lake City ½ Marathon &amp;amp; 5k&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style="text-align: center;"&gt;4/30/11 Thanksgiving Point ½ Marathon &amp;amp; 5k&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style="text-align: center;"&gt;5/7/11 Susan G Komen 5k&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style="text-align: center;"&gt;5/14/11 Stop Traffic 10k&lt;br /&gt;
&lt;br /&gt;
5/28/11&amp;nbsp; Memorial 10k&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style="text-align: center;"&gt;6/11/11 Utah Valley Marathon, ½ Marathon, 5k&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style="text-align: center;"&gt;6/18/11 RAGNAR&lt;br /&gt;
&lt;br /&gt;
7/9/11 Hobbler 1/2 Marathon&lt;br /&gt;
&lt;br /&gt;
7/23/11 Pioneer Day Classic 10k&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style="text-align: center;"&gt;8/12/11 Moonlight ½ Marathon&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style="text-align: center;"&gt;8/27/11 Utah ½ Marathon&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style="text-align: center;"&gt;9/3/11 Salt Lake ½ Marathon&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style="text-align: center;"&gt;9/10/11 Utah Marathon Relay&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style="text-align: center;"&gt;9/17/11 Dirty Dash 10k&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style="text-align: center;"&gt;10/8/11 The Pink Series 1/2 Marathon&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8684519112221429155-4939973563387373565?l=katiekrell.blogspot.com' alt='' /&gt;&lt;/div&gt;</description><link>http://katiekrell.blogspot.com/2011/01/2011-race-schedule.html</link><author>noreply@blogger.com (Katie)</author><thr:total>2</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-8684519112221429155.post-9114507539485994185</guid><pubDate>Sat, 15 Jan 2011 01:09:00 +0000</pubDate><atom:updated>2011-01-14T18:09:00.377-07:00</atom:updated><title>WANTED:  Retro/Contemporary sideboard</title><description>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;I'm on the hunt for a sideboard.&amp;nbsp;&amp;nbsp;&amp;nbsp;A retro/contemporary style sideboard.&amp;nbsp; Made of solid wood.&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;I found one on Craigslist that looked PERFECT, but when I went to check it out in person, it was a veneer. Booooo.&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;I'm well aware that I could find exactly what I'm looking for in perfect condition from Crate and Barrel or Ethan Allen, but let's be serious:&amp;nbsp; I'm not a gazillionaire.&lt;/div&gt;&lt;br /&gt;
&lt;div style="text-align: center;"&gt;If any of you other thrifty people stumble upon one while you're searching for the perfect peice for your next refinishing project, please please please let me know.&amp;nbsp; :)&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/_ovvDp4Yn4O8/TSk19m8lEjI/AAAAAAAAA00/smTTM6g6a3A/s1600/sideboard4.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="418" n4="true" src="http://4.bp.blogspot.com/_ovvDp4Yn4O8/TSk19m8lEjI/AAAAAAAAA00/smTTM6g6a3A/s640/sideboard4.jpg" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/_ovvDp4Yn4O8/TSk2oIyGX2I/AAAAAAAAA04/tT3UHSR_uFE/s1600/sideboard5.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="414" n4="true" src="http://1.bp.blogspot.com/_ovvDp4Yn4O8/TSk2oIyGX2I/AAAAAAAAA04/tT3UHSR_uFE/s640/sideboard5.jpg" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/_ovvDp4Yn4O8/TSk2se-4vLI/AAAAAAAAA08/MsLcFwUmkt4/s1600/sideboard6.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="426" n4="true" src="http://3.bp.blogspot.com/_ovvDp4Yn4O8/TSk2se-4vLI/AAAAAAAAA08/MsLcFwUmkt4/s640/sideboard6.jpg" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/_ovvDp4Yn4O8/TSk2yqMJXvI/AAAAAAAAA1A/sqk4tfBfs8Q/s1600/sideboard7.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="640" n4="true" src="http://4.bp.blogspot.com/_ovvDp4Yn4O8/TSk2yqMJXvI/AAAAAAAAA1A/sqk4tfBfs8Q/s640/sideboard7.jpg" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8684519112221429155-9114507539485994185?l=katiekrell.blogspot.com' alt='' /&gt;&lt;/div&gt;</description><link>http://katiekrell.blogspot.com/2011/01/wanted-retrocontemporary-sideboard.html</link><author>noreply@blogger.com (Katie)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/_ovvDp4Yn4O8/TSk19m8lEjI/AAAAAAAAA00/smTTM6g6a3A/s72-c/sideboard4.jpg" height="72" width="72" /><thr:total>1</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-8684519112221429155.post-1011538446282611917</guid><pubDate>Wed, 12 Jan 2011 01:09:00 +0000</pubDate><atom:updated>2011-01-11T20:11:48.507-07:00</atom:updated><title>Patty Cake</title><description>&lt;div style="text-align: center;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style="text-align: center;"&gt;My "New Years Resolution" is to teach Stan and Evelyn to do this:&lt;/div&gt;&lt;br /&gt;
&lt;div style="text-align: center;"&gt;&lt;object height="385" width="640"&gt;&lt;param name="movie" value="http://www.youtube.com/v/X3iFhLdWjqc?fs=1&amp;amp;hl=en_US&amp;amp;rel=0"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/X3iFhLdWjqc?fs=1&amp;amp;hl=en_US&amp;amp;rel=0" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="640" height="385"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8684519112221429155-1011538446282611917?l=katiekrell.blogspot.com' alt='' /&gt;&lt;/div&gt;</description><link>http://katiekrell.blogspot.com/2011/01/patty-cake.html</link><author>noreply@blogger.com (Katie)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-8684519112221429155.post-472046951153424687</guid><pubDate>Sun, 09 Jan 2011 16:36:00 +0000</pubDate><atom:updated>2011-01-09T09:36:00.112-07:00</atom:updated><title>Family Photo</title><description>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;Yes, I still consider it a family photo even though we are a very small family.&amp;nbsp; That's what happens when both you and your boyfriend are only children.&amp;nbsp; :)&amp;nbsp; &lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;This picture was taken on Christmas day with our new Canon Rebel T2i.&amp;nbsp; Since then, we've taken a ton of pictures with it and we love it!&amp;nbsp; We signed up for a beginner's class at Pictureline and we're excited to learn together.&amp;nbsp; We have a whole bunch of old frames piled up in the guest bedroom and I've decided that instead of taking them to the DI, I'm going to use them to&amp;nbsp;frame some of our photographs and use as decor when we finish remodeling!&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/_ovvDp4Yn4O8/TSKIuVbVecI/AAAAAAAAA0g/ugnVb6qxeEs/s1600/IMG_0099.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="426" n4="true" src="http://1.bp.blogspot.com/_ovvDp4Yn4O8/TSKIuVbVecI/AAAAAAAAA0g/ugnVb6qxeEs/s640/IMG_0099.JPG" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8684519112221429155-472046951153424687?l=katiekrell.blogspot.com' alt='' /&gt;&lt;/div&gt;</description><link>http://katiekrell.blogspot.com/2011/01/family-photo.html</link><author>noreply@blogger.com (Katie)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/_ovvDp4Yn4O8/TSKIuVbVecI/AAAAAAAAA0g/ugnVb6qxeEs/s72-c/IMG_0099.JPG" height="72" width="72" /><thr:total>1</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-8684519112221429155.post-4521822421421748949</guid><pubDate>Fri, 07 Jan 2011 00:52:00 +0000</pubDate><atom:updated>2011-01-06T17:52:20.694-07:00</atom:updated><title>New Years Day 5k</title><description>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;I took home the 2nd place ribbon after my first race of 2011!&amp;nbsp; There were only 4 girls competing in my age group though, so I can't brag too much. :)&amp;nbsp; I wouldn't have placed at all if there were any more competing - when I saw the time clock as I crossed the finish line I was actually really disappointed.&amp;nbsp; It was one of my slowest times ever for a 5k.&amp;nbsp; But hey, 2nd place is 2nd place! &lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/_ovvDp4Yn4O8/TSKN8solMHI/AAAAAAAAA0k/3b7q272I7q0/s1600/IMG_0282.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="426" n4="true" src="http://4.bp.blogspot.com/_ovvDp4Yn4O8/TSKN8solMHI/AAAAAAAAA0k/3b7q272I7q0/s640/IMG_0282.JPG" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style="text-align: center;"&gt;Dude, that girl is crazy - if I ever win 1st place, I'm taking my sweet time on the podium and you can take all the pictures you want.&amp;nbsp; ;)&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/_ovvDp4Yn4O8/TSKRYAynzfI/AAAAAAAAA0o/xvs6scBqA98/s1600/joe+running.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="640" n4="true" src="http://1.bp.blogspot.com/_ovvDp4Yn4O8/TSKRYAynzfI/AAAAAAAAA0o/xvs6scBqA98/s640/joe+running.jpg" width="424" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;It was freezing.&amp;nbsp; Actually, it was BELOW freezing.&amp;nbsp; 14 degrees to be exact.&lt;/div&gt;&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/_ovvDp4Yn4O8/TSKRu_y62WI/AAAAAAAAA0s/zCKKpeilZpc/s1600/katie+running.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="640" n4="true" src="http://2.bp.blogspot.com/_ovvDp4Yn4O8/TSKRu_y62WI/AAAAAAAAA0s/zCKKpeilZpc/s640/katie+running.jpg" width="424" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/_ovvDp4Yn4O8/TSKSS_M-eqI/AAAAAAAAA0w/UtHVsMHjqYY/s1600/IMG_0293.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="426" n4="true" src="http://1.bp.blogspot.com/_ovvDp4Yn4O8/TSKSS_M-eqI/AAAAAAAAA0w/UtHVsMHjqYY/s640/IMG_0293.JPG" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;
&lt;div align="center"&gt;&lt;u&gt;Joe's Results:&lt;/u&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div align="center"&gt;23:11&lt;/div&gt;&lt;div align="center"&gt;4th in Men 40-44&lt;/div&gt;&lt;div align="center"&gt;12th in Men Overall&lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div align="center"&gt;&lt;u&gt;Katie's Results:&lt;/u&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div align="center"&gt;30:35&lt;/div&gt;&lt;div align="center"&gt;2nd in Women 19-24&lt;/div&gt;&lt;div align="center"&gt;37th in Women Overall&lt;/div&gt;&lt;div style="text-align: center;"&gt;﻿&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8684519112221429155-4521822421421748949?l=katiekrell.blogspot.com' alt='' /&gt;&lt;/div&gt;</description><link>http://katiekrell.blogspot.com/2011/01/new-years-day-5k.html</link><author>noreply@blogger.com (Katie)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/_ovvDp4Yn4O8/TSKN8solMHI/AAAAAAAAA0k/3b7q272I7q0/s72-c/IMG_0282.JPG" height="72" width="72" /><thr:total>1</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-8684519112221429155.post-1067241296992166857</guid><pubDate>Mon, 03 Jan 2011 19:44:00 +0000</pubDate><atom:updated>2011-01-03T12:53:56.016-07:00</atom:updated><title>Christmas 2010</title><description>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;How can you fit all of Christmas into one post?!&amp;nbsp; I don't have the patience for going into all of the details of our Christmas activites, so instead, I'll just share&amp;nbsp;a few&amp;nbsp;of our Christmas pictures.&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/_ovvDp4Yn4O8/TSIhh9I_H_I/AAAAAAAAA0Y/ahSc_XjOhp8/s1600/Christmas+2010.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="360" n4="true" src="http://4.bp.blogspot.com/_ovvDp4Yn4O8/TSIhh9I_H_I/AAAAAAAAA0Y/ahSc_XjOhp8/s640/Christmas+2010.jpg" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;
&lt;div align="center"&gt;From top left:&amp;nbsp; &lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div align="center"&gt;1. I made beautiful pinecone wreaths with my super-talented mom to hang on our doors during the holidays.&amp;nbsp; ﻿(And they only cost us $3&amp;nbsp;to make!)&lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div align="center"&gt;2.&amp;nbsp; Evelyn helped&amp;nbsp;us unpack the ornaments for our tree. &lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div align="center"&gt;3. Joe and I hung our brown and gold ornaments on our tree.&amp;nbsp; Next year it won't be so bare.&amp;nbsp; We'll have ribbon.&amp;nbsp; And a topper.&amp;nbsp; I promise not to let you down, Crazy Legs, we'll have the&amp;nbsp;most&amp;nbsp;decorated tree in the neighborhood.&amp;nbsp; ;)&lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div align="center"&gt;4. Our stockings were hung on the banister with care.&amp;nbsp; Evelyn watches for Santa and his reindeer out the front door.&lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div align="center"&gt;5.&amp;nbsp; Presents were placed underneath the tree, each with their own unique gift tag.&lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div align="center"&gt;6.&amp;nbsp; Stan got all dressed up and wore his tuxedo. :)&lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/_ovvDp4Yn4O8/TSIhriuNbwI/AAAAAAAAA0c/YXuGOabEefY/s1600/Christmas+20101.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="360" n4="true" src="http://2.bp.blogspot.com/_ovvDp4Yn4O8/TSIhriuNbwI/AAAAAAAAA0c/YXuGOabEefY/s640/Christmas+20101.jpg" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;
&lt;div align="center"&gt;From top left:&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style="text-align: center;"&gt;1.&amp;nbsp; Faye loves her Elvis pajama pants.&amp;nbsp; My mom and I made each of us a pair to wear on Christmas Eve.&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style="text-align: center;"&gt;2.&amp;nbsp; The best gift for kitties:&amp;nbsp; boxes.&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style="text-align: center;"&gt;3.&amp;nbsp; My new laptop!&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style="text-align: center;"&gt;4.&amp;nbsp; I got a whole bunch of cold weather running gear.&amp;nbsp; This is the new Mizuno Breath Thermo line that heats up as you sweat.&amp;nbsp; (I know, it sounds gross, but it was SOOOO nice to have when we ran a 5k in 14 degrees!)&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style="text-align: center;"&gt;5.&amp;nbsp; Our favorite gift from Santa:&amp;nbsp; The Canon Rebel T2i.&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style="text-align: center;"&gt;6.&amp;nbsp; Yes, that is a butter dish.&amp;nbsp; Joe got 2 of them, one from each of our mom's after&amp;nbsp;not having one&amp;nbsp;when they were here for Thanksgiving. haha&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style="text-align: center;"&gt;I hope everyone had a great Christmas and a Happy New Year!&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style="text-align: center;"&gt;&amp;nbsp; ﻿&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8684519112221429155-1067241296992166857?l=katiekrell.blogspot.com' alt='' /&gt;&lt;/div&gt;</description><link>http://katiekrell.blogspot.com/2011/01/christmas-2010.html</link><author>noreply@blogger.com (Katie)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/_ovvDp4Yn4O8/TSIhh9I_H_I/AAAAAAAAA0Y/ahSc_XjOhp8/s72-c/Christmas+2010.jpg" height="72" width="72" /><thr:total>1</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-8684519112221429155.post-3200469523188948587</guid><pubDate>Fri, 17 Dec 2010 00:34:00 +0000</pubDate><atom:updated>2010-12-16T17:34:00.082-07:00</atom:updated><title>Creating Better Habits</title><description>&lt;div style="text-align: center;"&gt;&lt;br /&gt;
&lt;br /&gt;
If you haven't checked out my friend Joanna's &lt;a href="http://www.creatingbetterhabits.com/"&gt;new blog&lt;/a&gt; yet, you should!&amp;nbsp; &lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style="text-align: center;"&gt;And seriously, I'm not just saying this because I like her.&amp;nbsp;:) &amp;nbsp;It is one of those rare finds that you keep going back to because it gives you a fresh, simple perspective -&amp;nbsp;which&amp;nbsp;can be very&amp;nbsp;motivating.&lt;/div&gt;&lt;br /&gt;
&lt;div style="text-align: center;"&gt;Lately she has been raving about &lt;a href="http://powerofmoms.com/categories/nurture-yourself/mind-organization-for-moms-mom-1.html"&gt;M.O.M&lt;/a&gt;..&amp;nbsp; Obviously, I'm not a "mom" but I'm intrigued by this concept and I&amp;nbsp;love seeing&amp;nbsp;what other people do to&amp;nbsp;stay organized.&amp;nbsp; &lt;/div&gt;&lt;br /&gt;
&lt;div style="text-align: center;"&gt;No matter how hard I try, or what new system comes along, I know I will&amp;nbsp;never be able to change my planning &lt;strike&gt;tendencies&lt;/strike&gt; obsession.&amp;nbsp; Remember &lt;a href="http://katiekrell.blogspot.com/2010/02/day-30-of-30-i-suck.html"&gt;this post&lt;/a&gt;?&amp;nbsp; Yeah, well, instead of &lt;em&gt;less&lt;/em&gt; planning and &lt;em&gt;more&lt;/em&gt; executing... I've just started doing more of BOTH.&amp;nbsp; Obviously this driving me even CRAZIER.&amp;nbsp;&amp;nbsp; &lt;/div&gt;&lt;br /&gt;
&lt;div style="text-align: center;"&gt;I mean, I'm glad I'm not allowing myself to become complacent... stagnant.&amp;nbsp; But I just want some &lt;em&gt;balance.&lt;/em&gt;&lt;/div&gt;&lt;br /&gt;
&lt;div style="text-align: center;"&gt;A few months ago I&amp;nbsp;got really overwhelmed with all of the pressure I was putting on myself.&amp;nbsp;&amp;nbsp;I was convinced that I had to do everything.&amp;nbsp; And&amp;nbsp;I had to do it all right now.&amp;nbsp; It got to the point where I finally had to&amp;nbsp;force myself to sit down and literally write down a list of the things that were most important to me.&amp;nbsp; I was surprised at how short it was, honestly.&amp;nbsp; As it turns out, I don't have to BE everything.&amp;nbsp; I don't even WANT to be everything.&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/div&gt;&lt;br /&gt;
&lt;div style="text-align: center;"&gt;I turned each thing on that list into a sort of "life category" and I&amp;nbsp;made some specific, measurable goals for each of them.&amp;nbsp; I'm still refining it, making it reasonable, but so far it has really helped put me at ease.&amp;nbsp; Maybe if I get brave enough, I'll post them on my blog for all to see. :)&lt;/div&gt;&lt;br /&gt;
&lt;div style="text-align: center;"&gt;Anyways, I know I'm not the only one who struggles with keeping up with everything and staying organized.&amp;nbsp; I'd love to hear your thoughts on this.&amp;nbsp; And of course, &lt;a href="http://www.creatingbetterhabits.com/"&gt;check out her blog&lt;/a&gt; - you'll love it. :)&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8684519112221429155-3200469523188948587?l=katiekrell.blogspot.com' alt='' /&gt;&lt;/div&gt;</description><link>http://katiekrell.blogspot.com/2010/12/creating-better-habits.html</link><author>noreply@blogger.com (Katie)</author><thr:total>1</thr:total></item></channel></rss>

