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<?xml-stylesheet type="text/xsl" media="screen" href="/~d/styles/atom10full.xsl"?><?xml-stylesheet type="text/css" media="screen" href="http://feeds.feedburner.com/~d/styles/itemcontent.css"?><feed xmlns="http://www.w3.org/2005/Atom" xmlns:openSearch="http://a9.com/-/spec/opensearch/1.1/" xmlns:georss="http://www.georss.org/georss" xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr="http://purl.org/syndication/thread/1.0" xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" gd:etag="W/&quot;AkQHRn0zeyp7ImA9WhRaFEw.&quot;"><id>tag:blogger.com,1999:blog-6163855482485944104</id><updated>2012-02-16T12:52:17.383-06:00</updated><category term="diet" /><category term="P90x" /><category term="4-hour body slow carb diet" /><category term="Weight watchers" /><category term="unemployed" /><category term="slow carb diet" /><category term="San Antonio" /><category term="coupons" /><category term="cheat day" /><category term="job interview" /><category term="Low Carb" /><category term="college" /><category term="career" /><category term="Exercise" /><category term="4-hour body Slow Carb Dinner" /><category term="4-Hour Body" /><category term="Slow Carb Dinner" /><category term="About my blog" /><category term="Workingout" /><category term="The Four Body Slow Carb Dinner" /><title>Katy's Cupcake Obssesion</title><subtitle type="html">A blog about my ordinary daily life.</subtitle><link rel="http://schemas.google.com/g/2005#feed" type="application/atom+xml" href="http://cupcakeobsession.blogspot.com/feeds/posts/default" /><link rel="alternate" type="text/html" href="http://cupcakeobsession.blogspot.com/" /><link rel="next" type="application/atom+xml" href="http://www.blogger.com/feeds/6163855482485944104/posts/default?start-index=26&amp;max-results=25&amp;redirect=false&amp;v=2" /><author><name>Coupon Clipping Katy</name><uri>http://www.blogger.com/profile/00549368199211660379</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="24" src="http://3.bp.blogspot.com/_pIcawaWAImo/TUy57S_XXeI/AAAAAAAAAA8/uz2UVzEEIT4/s220/Katy%2Band%2BRyan.jpg" /></author><generator version="7.00" uri="http://www.blogger.com">Blogger</generator><openSearch:totalResults>43</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/atom+xml" href="http://feeds.feedburner.com/KatysCupcakeObssesion" /><feedburner:info uri="katyscupcakeobssesion" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><entry gd:etag="W/&quot;CE8ARH85fCp7ImA9WhRbFko.&quot;"><id>tag:blogger.com,1999:blog-6163855482485944104.post-6413165735961595450</id><published>2011-11-30T20:07:00.001-06:00</published><updated>2012-02-07T21:47:25.124-06:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-02-07T21:47:25.124-06:00</app:edited><title>Day4 - Tracy Anderson's 30 Day Method</title><content type="html">
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/aAMd6Gt_yGLJGoOdQiawlFoqEok/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/aAMd6Gt_yGLJGoOdQiawlFoqEok/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/aAMd6Gt_yGLJGoOdQiawlFoqEok/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/aAMd6Gt_yGLJGoOdQiawlFoqEok/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;h3 class="post-title entry-title"&gt;



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&lt;span style="font-size: medium;"&gt;&lt;b style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;Wednesday, November 30, 2011&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&lt;br /&gt;
&lt;span style="font-size: medium;"&gt;&lt;b style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;u&gt;Day 4 - Tracy Anderson's 30 Day Method&amp;nbsp;&lt;/u&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&lt;b style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
&lt;span style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;span style="color: black;"&gt;Down 3 lbs already! So far this diet is working, however I am super hungry. I'm a little concerned that the weight-loss is too fast so I'm thinking of adding some calories to make it 1000. I'm crazy hungry and super tired all of the time. Not sure if I can totally blame the diet portion but around 800 calories seems to low for me.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;span style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;span style="color: black;"&gt;Today I actually stuck to the program almost 100%, OK for like 80%. Yay me! I'm very proud of myself. For breakfast I had the grapefruit, lunch tofu vegetable soup, and for the dinner the shrimp salad.&amp;nbsp; I didn't have time to make my snack so I got an odawalla juice.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;span style="color: black;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;span style="color: black;"&gt;I did my outlawed jogging (week 5, day 1 of couch to 5K) and my mat work. One problem I'm noticing is that the mat work is getting super boring. I totally dread doing it. I will be glad when the mat work changes on Day 11.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;span style="color: black;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;div style="text-align: center;"&gt;
&lt;span style="font-size: medium;"&gt;&lt;b style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;u&gt;Day 4 - Meals (With My&amp;nbsp; Variations)&lt;/u&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&lt;b style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;u&gt; &lt;/u&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
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&lt;b style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;u&gt;Breakfast - Grapefruit&lt;/u&gt;&lt;/span&gt;&lt;/b&gt;&lt;b style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;u&gt; &lt;/u&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
&lt;div style="text-align: left;"&gt;
&lt;span style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;span style="color: black;"&gt;This
 is sooo not enough for breakfast. Can we stay starving!!!&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;span style="color: black;"&gt;&lt;b&gt;Grapefruit&lt;/b&gt;&lt;span style="font-weight: bold;"&gt;&lt;/span&gt; &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://3.bp.blogspot.com/-rkLRZVs4gx8/TtbkId99fWI/AAAAAAAAAGY/7mpK-Xzczck/s1600/grapefruit.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="400" src="http://3.bp.blogspot.com/-rkLRZVs4gx8/TtbkId99fWI/AAAAAAAAAGY/7mpK-Xzczck/s400/grapefruit.JPG" width="298" /&gt;&lt;/a&gt;&lt;/div&gt;
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&lt;span style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;span style="color: black;"&gt; &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
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&lt;b style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;u&gt;Lunch - Tofu Vegetable Soup&lt;/u&gt;&lt;/span&gt;&lt;/b&gt;&lt;b style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;u&gt; &lt;/u&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
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&lt;span style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;span style="color: black;"&gt;Yummy! Probably one of my favorite recipes so far. Moreover, it was relatively easy to make.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;span style="color: black;"&gt;&lt;b&gt;Tofu Vegetable Soup&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://1.bp.blogspot.com/-22IoGtZwe8Q/TtbktOhMq5I/AAAAAAAAAGg/fzub6sbCwgo/s1600/tofusoup.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="400" src="http://1.bp.blogspot.com/-22IoGtZwe8Q/TtbktOhMq5I/AAAAAAAAAGg/fzub6sbCwgo/s400/tofusoup.JPG" width="298" /&gt;&lt;/a&gt;&lt;/div&gt;
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&lt;b style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;u&gt;Dinner - Shrimp Salad&lt;/u&gt;&lt;/span&gt;&lt;/b&gt;&lt;b style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;u&gt; &lt;/u&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
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&lt;span style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;span style="color: black;"&gt;&amp;lt;y husband was nice enough to make this for me tonight. It was OK. Nothing special. When I make this again will probably make some changes. I would have preferred plain lettuce over the snap peas.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;span style="color: black;"&gt;&lt;b&gt;Shrimp Salad&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;a href="http://3.bp.blogspot.com/-BHcUZRs24mQ/TtblPOSRwOI/AAAAAAAAAGo/Ft9mgga_Khs/s1600/shrimpsalad.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="400" src="http://3.bp.blogspot.com/-BHcUZRs24mQ/TtblPOSRwOI/AAAAAAAAAGo/Ft9mgga_Khs/s400/shrimpsalad.JPG" width="298" /&gt;&lt;/a&gt;&lt;/div&gt;
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&amp;nbsp;

&lt;b&gt;&lt;span style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;span style="color: black;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
&lt;span style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;span style="color: black;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6163855482485944104-6413165735961595450?l=cupcakeobsession.blogspot.com' alt='' /&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/KatysCupcakeObssesion/~4/5nms9pZLB5U" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://cupcakeobsession.blogspot.com/feeds/6413165735961595450/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://cupcakeobsession.blogspot.com/2011/11/day4-tracy-andersons-30-day-method.html#comment-form" title="2 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/6163855482485944104/posts/default/6413165735961595450?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/6163855482485944104/posts/default/6413165735961595450?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/KatysCupcakeObssesion/~3/5nms9pZLB5U/day4-tracy-andersons-30-day-method.html" title="Day4 - Tracy Anderson's 30 Day Method" /><author><name>Coupon Clipping Katy</name><uri>http://www.blogger.com/profile/00549368199211660379</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="24" src="http://3.bp.blogspot.com/_pIcawaWAImo/TUy57S_XXeI/AAAAAAAAAA8/uz2UVzEEIT4/s220/Katy%2Band%2BRyan.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/-rkLRZVs4gx8/TtbkId99fWI/AAAAAAAAAGY/7mpK-Xzczck/s72-c/grapefruit.JPG" height="72" width="72" /><thr:total>2</thr:total><feedburner:origLink>http://cupcakeobsession.blogspot.com/2011/11/day4-tracy-andersons-30-day-method.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DUcGQHo7fyp7ImA9WhRRFkw.&quot;"><id>tag:blogger.com,1999:blog-6163855482485944104.post-2051386809465204230</id><published>2011-11-29T19:16:00.001-06:00</published><updated>2011-11-29T19:37:01.407-06:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-11-29T19:37:01.407-06:00</app:edited><title>Day 3 - Tracy Anderson's 30 Day Method</title><content type="html">
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/Px1O2IxtkSXStItA8GwdI8SeDQw/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/Px1O2IxtkSXStItA8GwdI8SeDQw/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/Px1O2IxtkSXStItA8GwdI8SeDQw/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/Px1O2IxtkSXStItA8GwdI8SeDQw/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;div style="text-align: center;"&gt;
&lt;span style="font-size: large;"&gt;&lt;b style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;Tuesday, November 29, 2011&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&lt;br /&gt;
&lt;span style="font-size: large;"&gt;&lt;b style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;u&gt;Day 3 - Tracy Anderson's 30 Day Method&amp;nbsp;&lt;/u&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&lt;b style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
&lt;span style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;span style="color: black;"&gt;I'm not sure if this is real because it seems pretty unbelievable, but I
 weighed myself this morning and I am now 144.2 which means I lost 2.4 lbs. I'm sure a lot of it is water weight from junk food/salt detox. Whatever the reason I will soooo take it.&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;span style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;span style="color: black;"&gt;As with the last three days my thought of the day is "HUNGRY!!!!" I have tried sooo many different diets over the year and this is the hungriest I have been by far. As a bonus I am in a total foul mood. My only motivation carrying on to continuing is that I have lost 2.4 lbs in two days. Yee Haw!&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;span style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;span style="color: black;"&gt;Today I pretty much stuck with the Tracy food plan. I had my planned lunch for breakfast which was the minestrone soup. For lunch I knew I was going out so I ordered an egg white veggie omelet with none of the good stuff that I would normally order. I did stray on the snack. I was supposed to have the choco chestnut pudding but didn't have time to make it before I had to pick up my daughter from preschool so I had the my famous Siggi's yogurt. Dinner was poached tilapia with steamed broccoli. And yes as I type this I am dreaming of jumping cupcakes and skipping sugar cookies.&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;span style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;span style="color: black;"&gt;I have not done a bit of exercise today. I'm about to do the cardio component because in her book Tracy says that for weight loss cardio trumps the mat work. Hopefully tomorrow I will get both the meals and the exercise back on track while writing three (yes 3!) essays for nursing school! But this is day to day life so I need to learn to adapt better.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;

&lt;b&gt;&lt;span style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;span style="color: black;"&gt;&lt;span style="color: magenta;"&gt;Lessons from Today:&lt;/span&gt;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;span style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;span style="color: black;"&gt;&lt;span style="color: black;"&gt;Hunger makes you willing to do almost anything for a satisfying bite of something delicious! I now truly believe that food can be addictive. Maybe I need food rehab!&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;div style="text-align: center;"&gt;

&lt;span style="font-size: large;"&gt;&lt;b style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;u&gt;Day 3 - Meals (With My&amp;nbsp; Variations)&lt;/u&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;

&lt;b style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;u&gt; &lt;/u&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
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&lt;/div&gt;
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&lt;b style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;u&gt;&amp;nbsp;&lt;/u&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&lt;b style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;u&gt;Breakfast - Tomato Minestrone Soup&lt;/u&gt;&lt;/span&gt;&lt;/b&gt;&lt;b style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;u&gt; &lt;/u&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
&lt;div style="text-align: left;"&gt;
&lt;span style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;span style="color: black;"&gt;This is a repeat for me. It was surprisingly comforting as a breakfast food! May have to switch my breakfast and lunches more often.&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div style="text-align: left;"&gt;
&lt;span style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;span style="color: black;"&gt; &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;div style="text-align: center;"&gt;

&lt;b&gt;&lt;span style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;span style="color: black;"&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
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&lt;b&gt;&lt;span style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;span style="color: black;"&gt;Tomato Minestrone Soup&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://4.bp.blogspot.com/-PN3ZxmqrOqM/TtWHVofd9cI/AAAAAAAAAFw/Dr6hBI3eCDA/s1600/mine.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="400" src="http://4.bp.blogspot.com/-PN3ZxmqrOqM/TtWHVofd9cI/AAAAAAAAAFw/Dr6hBI3eCDA/s400/mine.JPG" width="298" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&lt;b&gt;&lt;span style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;span style="color: black;"&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;div style="text-align: left;"&gt;
&lt;span style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;span style="color: black;"&gt; &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;div style="text-align: center;"&gt;
&lt;b style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;u&gt;Lunch - Egg White Veggie Omelet from The Egg &amp;amp; I&lt;/u&gt;&lt;/span&gt;&lt;/b&gt;&lt;b style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;u&gt; &lt;br /&gt;
      &lt;/u&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
&lt;div style="text-align: left;"&gt;
&lt;span style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;span style="color: black;"&gt;This was really good. I tried to make it as pro Tracy as possible. I asked for little oil to be used and it seemed like they listened.&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div style="text-align: left;"&gt;
&lt;span style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;span style="color: black;"&gt; &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;
  &lt;div style="text-align: center;"&gt;

&lt;b&gt;&lt;span style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;span style="color: black;"&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&lt;b&gt;&lt;span style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;span style="color: black;"&gt;Veggie Omelet from The Egg &amp;amp; I&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://3.bp.blogspot.com/--WQnAsbRBdM/TtWH2HRtwSI/AAAAAAAAAF4/h0CtJXgTod4/s1600/veg+egg.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="400" src="http://3.bp.blogspot.com/--WQnAsbRBdM/TtWH2HRtwSI/AAAAAAAAAF4/h0CtJXgTod4/s400/veg+egg.JPG" width="298" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&lt;b&gt;&lt;span style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;span style="color: black;"&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&lt;b style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;u&gt;&amp;nbsp;&lt;/u&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&lt;b style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;u&gt;Snack - Siggi's Yogurt Pomegranate &amp;amp; Passion Fruit&lt;/u&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;

&lt;b style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;u&gt;&lt;br /&gt;&lt;/u&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
&lt;div style="text-align: justify;"&gt;

&lt;span style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;span style="color: black;"&gt;Are you noticing a trend here?&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div style="text-align: justify;"&gt;

&lt;/div&gt;
&lt;div style="text-align: center;"&gt;

&lt;b&gt;&lt;span style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;span style="color: black;"&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&lt;b&gt;&lt;span style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;span style="color: black;"&gt;Siggi's Yogurt Blueberry&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://2.bp.blogspot.com/-y1T1c49Nmes/TtWIOu6PraI/AAAAAAAAAGI/eiYr865O9mk/s1600/siggis.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="400" src="http://2.bp.blogspot.com/-y1T1c49Nmes/TtWIOu6PraI/AAAAAAAAAGI/eiYr865O9mk/s400/siggis.JPG" width="298" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&lt;b&gt;&lt;span style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;span style="color: black;"&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div style="text-align: center;"&gt;
&lt;b style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;u&gt;Dinner - Poached Tilapia with Steamed Broccoli&lt;/u&gt;&lt;/span&gt;&lt;/b&gt;&lt;b style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;u&gt; &lt;br /&gt;
      &lt;/u&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
&lt;div style="text-align: left;"&gt;
&lt;span style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;span style="color: black;"&gt;This
was easy to make and really good. Fairly filling although it doesn't fill the cravings that I am having. &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div style="text-align: left;"&gt;
&lt;span style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;span style="color: black;"&gt; &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;
  &lt;div style="text-align: center;"&gt;

&lt;b&gt;&lt;span style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;span style="color: black;"&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&lt;b&gt;&lt;span style="color: black;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;Poached Tilapia with Steamed Broccoli&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://1.bp.blogspot.com/-TfzuGvT0JSE/TtWIpkJr4AI/AAAAAAAAAGQ/o9771KTqhhY/s1600/fish.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="400" src="http://1.bp.blogspot.com/-TfzuGvT0JSE/TtWIpkJr4AI/AAAAAAAAAGQ/o9771KTqhhY/s400/fish.JPG" width="298" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&lt;b&gt;&lt;span style="color: black;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;b style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;u&gt; &lt;/u&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6163855482485944104-2051386809465204230?l=cupcakeobsession.blogspot.com' alt='' /&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/KatysCupcakeObssesion/~4/0WMO9Bjf4gs" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://cupcakeobsession.blogspot.com/feeds/2051386809465204230/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://cupcakeobsession.blogspot.com/2011/11/day-3-tracy-andersons-30-day-method.html#comment-form" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/6163855482485944104/posts/default/2051386809465204230?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/6163855482485944104/posts/default/2051386809465204230?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/KatysCupcakeObssesion/~3/0WMO9Bjf4gs/day-3-tracy-andersons-30-day-method.html" title="Day 3 - Tracy Anderson's 30 Day Method" /><author><name>Coupon Clipping Katy</name><uri>http://www.blogger.com/profile/00549368199211660379</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="24" src="http://3.bp.blogspot.com/_pIcawaWAImo/TUy57S_XXeI/AAAAAAAAAA8/uz2UVzEEIT4/s220/Katy%2Band%2BRyan.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/-PN3ZxmqrOqM/TtWHVofd9cI/AAAAAAAAAFw/Dr6hBI3eCDA/s72-c/mine.JPG" height="72" width="72" /><thr:total>0</thr:total><feedburner:origLink>http://cupcakeobsession.blogspot.com/2011/11/day-3-tracy-andersons-30-day-method.html</feedburner:origLink></entry><entry gd:etag="W/&quot;D0ACR309fyp7ImA9WhRRFkw.&quot;"><id>tag:blogger.com,1999:blog-6163855482485944104.post-8047216889202331587</id><published>2011-11-28T22:04:00.001-06:00</published><updated>2011-11-29T19:16:06.367-06:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-11-29T19:16:06.367-06:00</app:edited><title>Day 2 - Tracy Anderson's 30 Day Method</title><content type="html">
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/Zx2ZI9fWkoOR2E7OrwM4a3fwSZc/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/Zx2ZI9fWkoOR2E7OrwM4a3fwSZc/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/Zx2ZI9fWkoOR2E7OrwM4a3fwSZc/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/Zx2ZI9fWkoOR2E7OrwM4a3fwSZc/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;h3 class="post-title entry-title"&gt;



&lt;/h3&gt;
&lt;div class="post-header"&gt;
&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&lt;b style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;Monday, November 28, 2011&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&lt;b style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;u&gt;Day 2 - Tracy Anderson's 30 Day Method&amp;nbsp;&lt;/u&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&lt;b style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
&lt;span style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;span style="color: black;"&gt;I weighted myself this morning and I am now 146.6. Down 0.2 lbs. Hey, I will take it. Today has been rough in terms of the eating plan mostly due to the error of my own ways. Basically my diet was low in calories and fat but totally not Tracy approved. I woke up late and didn't have time to make my breakfast as I had to drop off my daughter to preschool. So I improvised and had one of my Siggi's yogurts. I realize Tracy wants you to eat the Kefir yogurt, but to me it is yucky. For lunch I met a friend at the uber fab Freebirds which is a local burrito place. I was really good and had a salad with 4 oz chicken, a few black beans, and tomatillo sauce. It was really good, but the temptation was really hard. My snack was a banana and dinner was a lean cuisine. We were actually going to make the turkey burgers tonight but we had a mishap with the food processor. Tomorrow I am striving to plan my day better so that I can eat my correct Tracy meals!&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;span style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;span style="color: black;"&gt;My exercise was actually as written! Yay me! I'm finally following one rule for the day. I did my 20 reps of the sequence one muscle design moves. I also did the dance cardio for 20 minutes with the jumping part included. One frustrating thing I discovered is that each cardio segment is only 10 minutes. So to get the 40 or 60 minutes you are supposed to build up to you have to watch the two cardio segments twice. Hmmmm! Not loving this part so much. Also the black and white DVD really bothers me. During the dance part there are times when the screen suddenly splits into two parts and shows you a move totally not related to the previous move. I'm just doing the best I can. I think I need to order another of her videos as I can see how this will get old quick.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;&lt;span style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;span style="color: black;"&gt;&lt;span style="color: magenta;"&gt;Lessons from Today:&lt;/span&gt;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;span style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;span style="color: black;"&gt;&lt;span style="color: black;"&gt;Plan my meals better! Moreover, I need to have some pre-made Tracy food in my fridge or freezer. Tomorrow I have to meet my sister and mother out for lunch. I think the smartest thing to do is to flip-flop my lunch and breakfast. So for breakfast I will have the minestrone soup and for lunch I will have egg whites with veggies. I will tell them little oil and hopefully get the calories down as much as possible. This exercise and diet regimen requires strict planning which is funny because I thought I had already adequately planned. Ha! &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;span style="color: black;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;div style="text-align: center;"&gt;
&lt;b style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;u&gt;Day 2 - Meals (My Totally Non-Tracy Day Variations)&lt;/u&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&lt;b style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;u&gt; &lt;/u&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&lt;b style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;u&gt;Breakfast - Siggi's Yogurt Pomegranate &amp;amp; Passion Fruit&lt;/u&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&lt;b style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;u&gt;&lt;br /&gt;&lt;/u&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
&lt;div style="text-align: justify;"&gt;
&lt;span style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;span style="color: black;"&gt;My improvised non-Tracy breakfast. But it is fat-free and only 100 calories. Plus it has agave nectar as opposed to cane sugar.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div style="text-align: justify;"&gt;
&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&lt;b&gt;&lt;span style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;span style="color: black;"&gt;Siggi's Yogurt Pomegranate &amp;amp; Passion Fruit&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://3.bp.blogspot.com/-Ui3VkV0T2zs/TtRhVHsP--I/AAAAAAAAAFI/pB1yNLgG4Lg/s1600/siggi+break.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="400" src="http://3.bp.blogspot.com/-Ui3VkV0T2zs/TtRhVHsP--I/AAAAAAAAAFI/pB1yNLgG4Lg/s400/siggi+break.JPG" width="298" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&lt;div style="text-align: center;"&gt;
&lt;b style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&lt;b style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;u&gt; &lt;/u&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&lt;b style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;u&gt;Lunch - Salad with Chicken, Beans, and Tomatillo Sauce from Freebirds&lt;/u&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&lt;b style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;u&gt;&lt;br /&gt;&lt;/u&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
&lt;div style="text-align: justify;"&gt;
&lt;span style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;span style="color: black;"&gt;I think this was a smart choice considering the other options that they had. 
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div style="text-align: justify;"&gt;
&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&lt;b&gt;&lt;span style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;span style="color: black;"&gt;Freebird's Chicken Breast Salad&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://3.bp.blogspot.com/-680bwhSAAT0/TtRiA9wqCjI/AAAAAAAAAFQ/H-wjS7GoHt0/s1600/freebirds.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="400" src="http://3.bp.blogspot.com/-680bwhSAAT0/TtRiA9wqCjI/AAAAAAAAAFQ/H-wjS7GoHt0/s400/freebirds.JPG" width="298" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&lt;b style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;u&gt;Snack - Banana &lt;/u&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&lt;b style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;u&gt;&lt;br /&gt;&lt;/u&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
&lt;div style="text-align: justify;"&gt;
&lt;span style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;span style="color: black;"&gt;This was something I had in the house. The picture shows a bunch but I only ate one. (Or did I??) &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div style="text-align: justify;"&gt;
&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&lt;b&gt;&lt;span style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;span style="color: black;"&gt;Banana&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://2.bp.blogspot.com/-EjFgPSf1kfQ/TtRifiLTIrI/AAAAAAAAAFY/QBPycgJJ780/s1600/banana.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="400" src="http://2.bp.blogspot.com/-EjFgPSf1kfQ/TtRifiLTIrI/AAAAAAAAAFY/QBPycgJJ780/s400/banana.JPG" width="298" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&lt;b&gt;&lt;span style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;span style="color: black;"&gt; &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&lt;div style="text-align: center;"&gt;
&lt;b style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;u&gt;Dinner - Lean Cuisine Cheese French Bread Pizza &lt;/u&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&lt;b style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;u&gt;&lt;br /&gt;&lt;/u&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
&lt;div style="text-align: justify;"&gt;
&lt;span style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;span style="color: black;"&gt;This was not a good choice at all! I will readily admit this. However after our debacle with the turkey burgers I had to look for something in the freezer. This seemed the best option of what we had on hand which is mostly kid food.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div style="text-align: justify;"&gt;
&lt;span style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;span style="color: black;"&gt; &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&lt;b&gt;&lt;span style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;span style="color: black;"&gt;Lean Cuisine Cheese French Bread Pizza&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://4.bp.blogspot.com/-KrZMbz4npV0/TtRi_zpniGI/AAAAAAAAAFg/5yJm3rWedzQ/s1600/lean+cuisine.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="298" src="http://4.bp.blogspot.com/-KrZMbz4npV0/TtRi_zpniGI/AAAAAAAAAFg/5yJm3rWedzQ/s400/lean+cuisine.JPG" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
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&amp;nbsp;
&lt;b&gt;&lt;span style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;span style="color: black;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
&lt;span style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;span style="color: black;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6163855482485944104-8047216889202331587?l=cupcakeobsession.blogspot.com' alt='' /&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/KatysCupcakeObssesion/~4/vaVgsWpNjLs" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://cupcakeobsession.blogspot.com/feeds/8047216889202331587/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://cupcakeobsession.blogspot.com/2011/11/day-1-tracy-andersons-30-day-method_28.html#comment-form" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/6163855482485944104/posts/default/8047216889202331587?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/6163855482485944104/posts/default/8047216889202331587?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/KatysCupcakeObssesion/~3/vaVgsWpNjLs/day-1-tracy-andersons-30-day-method_28.html" title="Day 2 - Tracy Anderson's 30 Day Method" /><author><name>Coupon Clipping Katy</name><uri>http://www.blogger.com/profile/00549368199211660379</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="24" src="http://3.bp.blogspot.com/_pIcawaWAImo/TUy57S_XXeI/AAAAAAAAAA8/uz2UVzEEIT4/s220/Katy%2Band%2BRyan.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/-Ui3VkV0T2zs/TtRhVHsP--I/AAAAAAAAAFI/pB1yNLgG4Lg/s72-c/siggi+break.JPG" height="72" width="72" /><thr:total>0</thr:total><feedburner:origLink>http://cupcakeobsession.blogspot.com/2011/11/day-1-tracy-andersons-30-day-method_28.html</feedburner:origLink></entry><entry gd:etag="W/&quot;Ak8DSX44fyp7ImA9WhRRFEk.&quot;"><id>tag:blogger.com,1999:blog-6163855482485944104.post-6081227635975771454</id><published>2011-11-27T20:14:00.001-06:00</published><updated>2011-11-27T20:54:38.037-06:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-11-27T20:54:38.037-06:00</app:edited><title>Day 1 - Tracy Anderson's 30 Day Method</title><content type="html">
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/iDWa5WiXJYsD0b90YasvYKgzaOk/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/iDWa5WiXJYsD0b90YasvYKgzaOk/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/iDWa5WiXJYsD0b90YasvYKgzaOk/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/iDWa5WiXJYsD0b90YasvYKgzaOk/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;div style="text-align: center;"&gt;

&lt;b style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;Sunday, November 27, 2011&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;

&lt;/div&gt;
&lt;div style="text-align: center;"&gt;

&lt;b style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;u&gt;Day 1 - Tracy Anderson's 30 Day Method&amp;nbsp;&lt;/u&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&lt;b style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
&lt;div style="text-align: justify;"&gt;
&lt;span style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;span style="color: black;"&gt;My official starting weight is 146.8 which is super high considering that like last week I was 3 pounds lighter! WTF? I'm sure most it is water weight from bloat after my Thanksgiving's Day feast.&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div style="text-align: justify;"&gt;
&lt;span style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;span style="color: black;"&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div style="text-align: justify;"&gt;
&lt;span style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;span style="color: black;"&gt;Day 1 was definitely a tough day. I did OK with following my menu with some minor modifications because I didn't go to the store until this evening. Breakfast was sweet potato silver dollar pancakes. These were surprisingly filling and took an insane amount of time to make. Lunch was tomato minestrone soup. The snack was supposed to be the choco-chestnut pudding but I didn't get to the store in time so I substituted 100 cal low sugar yogurt. I went off the grid for dinner as well. We went to Ruby Tuesday and I ordered salmon, zucchini, and mashed cauliflower. So I tried my best but need to do much better!&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div style="text-align: justify;"&gt;
&lt;span style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;span style="color: black;"&gt; &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;b style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;u&gt;&lt;br /&gt;&lt;/u&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
&lt;div style="text-align: justify;"&gt;
&lt;span style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;span style="color: black;"&gt;In regards to exercise I did my couch to 5K jogging (Week 4 Day 3 - yay me!) but didn't get to do my muscle design moves. Not to sound all Scarlett O'Hara, but again tomorrow is another day.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div style="text-align: justify;"&gt;
&lt;span style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;span style="color: black;"&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div style="text-align: justify;"&gt;
&lt;span style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;span style="color: black;"&gt;Like my first attempt at this diet I can tell you that I am HUNGRY! And GRUMPY! My family is ready to vote me off the island. I checked out the calories using my fitness pal and I have eaten only like 866 cals today. Maybe too low but I'm sure that is how you get the super awesome results she talks about. This is a boot camp so it's only 30 days of this. Hopefully I will make it all the way this time and lose the 10-20 lbs I really need to lose. Frankly, I would be thrilled to just go down two sizes.&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div style="text-align: justify;"&gt;
&lt;span style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;span style="color: black;"&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div style="text-align: justify;"&gt;
&lt;span style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;span style="color: black;"&gt;From my past attempt at this I know that tomorrow will not be easier, but I am hoping to take it one day at a time. I'm thinking (OK praying) that maybe, just maybe after week this diet and exorcize plan will become easier!&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;b style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
&lt;div style="text-align: justify;"&gt;
&lt;b style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;u&gt;&lt;br /&gt;&lt;/u&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&lt;b style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;u&gt;Day 1 - Meals (My Menu Variations)&lt;/u&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&lt;b style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;u&gt; &lt;/u&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&lt;b style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;u&gt;Breakfast - Sweet Potato Silver Dollar Pancakes (218 cal w/out syrup)&lt;/u&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&lt;b style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;u&gt;&lt;br /&gt;&lt;/u&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
&lt;div style="text-align: justify;"&gt;
&lt;span style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;span style="color: black;"&gt;As I mentioned above these took to long to make for a breakfast dish. They were not to bad and were very filling, especially compared to her other recipes which tend to leave me starving.&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div style="text-align: justify;"&gt;
&lt;span style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;span style="color: black;"&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&lt;b&gt;&lt;span style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;span style="color: black;"&gt;Sweet Potato Silver Dollar Pancakes&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&lt;b&gt;&lt;span style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;span style="color: black;"&gt; &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;b style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;u&gt;&lt;br /&gt;&lt;/u&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://2.bp.blogspot.com/-FqKpbRl8Dvs/TtL0v0qshxI/AAAAAAAAAEo/gGTHZ5RjQ_E/s1600/sweetpot.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="400" src="http://2.bp.blogspot.com/-FqKpbRl8Dvs/TtL0v0qshxI/AAAAAAAAAEo/gGTHZ5RjQ_E/s400/sweetpot.JPG" width="298" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&lt;b&gt;&lt;span style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;span style="color: black;"&gt; &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;b style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;u&gt;&lt;br /&gt;&lt;/u&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
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&lt;b&gt;&lt;span style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;span style="color: black;"&gt; &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;b style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;u&gt;&lt;br /&gt;&lt;/u&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
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&lt;div style="text-align: center;"&gt;
&lt;b style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;u&gt; &lt;br /&gt;
&lt;/u&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&lt;b style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;u&gt;Lunch - Tomato Minestrone Soup (103 cal)&lt;/u&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&lt;b style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;u&gt;&lt;br /&gt;
&lt;/u&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
&lt;div style="text-align: justify;"&gt;
&lt;span style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;span style="color: black;"&gt;This soup I have made before. I do not personally think it resembles minestrone soup at all. It is really just a veggie soup. It's not bad tasting but the 8 oz serving does not fill me up.&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div style="text-align: justify;"&gt;
&lt;span style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;span style="color: black;"&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&lt;b&gt;&lt;span style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;span style="color: black;"&gt;Tomato Minestrone Soup&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&lt;b&gt;&lt;span style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;span style="color: black;"&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://1.bp.blogspot.com/-Vb1srCbS6V4/TtL1x9nj4tI/AAAAAAAAAEw/uLG0VGpDXYc/s1600/tomminsoupphoto.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="400" src="http://1.bp.blogspot.com/-Vb1srCbS6V4/TtL1x9nj4tI/AAAAAAAAAEw/uLG0VGpDXYc/s400/tomminsoupphoto.JPG" width="298" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&lt;b&gt;&lt;span style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;span style="color: black;"&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&lt;b&gt;&lt;span style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;span style="color: black;"&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&lt;div style="text-align: center;"&gt;
&lt;b style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;u&gt;Snack - Siggi's Blueberry Yogurt (100 cal)&lt;/u&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&lt;b style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;u&gt;&lt;br /&gt;
&lt;/u&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
&lt;div style="text-align: justify;"&gt;
&lt;span style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;span style="color: black;"&gt;This
yogurt is a very lightly sweetened (with agave syrup), high protein&amp;nbsp; Icelandic yogurt. It took me awhile to get used to the taste, but now I love these!&amp;nbsp; 
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div style="text-align: justify;"&gt;
&lt;span style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;span style="color: black;"&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&lt;b&gt;&lt;span style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;span style="color: black;"&gt;Siggi's Blueberry Yogurt&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&lt;b&gt;&lt;span style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;span style="color: black;"&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://1.bp.blogspot.com/-ixJl8cbrVdE/TtL2arEiNlI/AAAAAAAAAE4/7PMR4h6Ep_w/s1600/siggis.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="400" src="http://1.bp.blogspot.com/-ixJl8cbrVdE/TtL2arEiNlI/AAAAAAAAAE4/7PMR4h6Ep_w/s400/siggis.JPG" width="298" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&lt;b&gt;&lt;span style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;span style="color: black;"&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
&amp;nbsp;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&amp;nbsp;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&lt;div style="text-align: center;"&gt;
&lt;b style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;u&gt;Dinner - Ruby Tuesday's Salmon (445 cal)&lt;/u&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&lt;b style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;u&gt;&lt;br /&gt;
&lt;/u&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
&lt;div style="text-align: justify;"&gt;
&lt;span style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;span style="color: black;"&gt;Definitely not on the diet, but I tried to pick the best choice possible. The calories were listed on the menu. Dinner was literally half of my calories for the day. &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div style="text-align: justify;"&gt;
&lt;span style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;span style="color: black;"&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&lt;b&gt;&lt;span style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;span style="color: black;"&gt;Ruby Tuesday's Salmon&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
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&lt;b&gt;&lt;span style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;span style="color: black;"&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
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&lt;a href="http://4.bp.blogspot.com/-DpTloJqNUJk/TtL3OnU4eNI/AAAAAAAAAFA/liTNfk4lXII/s1600/salmondinner.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="400" src="http://4.bp.blogspot.com/-DpTloJqNUJk/TtL3OnU4eNI/AAAAAAAAAFA/liTNfk4lXII/s400/salmondinner.JPG" width="298" /&gt;&lt;/a&gt;&lt;/div&gt;
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&lt;b&gt;&lt;span style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;span style="color: black;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
&lt;b&gt;&lt;span style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;span style="color: black;"&gt; &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;b style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6163855482485944104-6081227635975771454?l=cupcakeobsession.blogspot.com' alt='' /&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/KatysCupcakeObssesion/~4/j-rNRpDRT2g" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://cupcakeobsession.blogspot.com/feeds/6081227635975771454/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://cupcakeobsession.blogspot.com/2011/11/day-1-tracy-andersons-30-day-method.html#comment-form" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/6163855482485944104/posts/default/6081227635975771454?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/6163855482485944104/posts/default/6081227635975771454?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/KatysCupcakeObssesion/~3/j-rNRpDRT2g/day-1-tracy-andersons-30-day-method.html" title="Day 1 - Tracy Anderson's 30 Day Method" /><author><name>Coupon Clipping Katy</name><uri>http://www.blogger.com/profile/00549368199211660379</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="24" src="http://3.bp.blogspot.com/_pIcawaWAImo/TUy57S_XXeI/AAAAAAAAAA8/uz2UVzEEIT4/s220/Katy%2Band%2BRyan.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/-FqKpbRl8Dvs/TtL0v0qshxI/AAAAAAAAAEo/gGTHZ5RjQ_E/s72-c/sweetpot.JPG" height="72" width="72" /><thr:total>0</thr:total><feedburner:origLink>http://cupcakeobsession.blogspot.com/2011/11/day-1-tracy-andersons-30-day-method.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CEUMSHk8fCp7ImA9WhRRFUk.&quot;"><id>tag:blogger.com,1999:blog-6163855482485944104.post-7495982776786231196</id><published>2011-11-26T20:05:00.001-06:00</published><updated>2011-11-28T22:51:29.774-06:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-11-28T22:51:29.774-06:00</app:edited><title>Tracy Anderson's 30 Day Method - Prep Night (Take 2)</title><content type="html">
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/325lnkkvXEmqUbICkAQb4YK8lQU/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/325lnkkvXEmqUbICkAQb4YK8lQU/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
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&lt;b style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;Saturday, November 26, 2011&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
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&lt;br /&gt;&lt;/div&gt;
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&lt;b style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;u&gt;Tracy Anderson's 30 Day Method - Prep Night&lt;/u&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
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&lt;a href="http://4.bp.blogspot.com/-pG9jjCrZx_o/TtGeaf7AafI/AAAAAAAAAEg/UHl1Zu6ch7I/s1600/4996437776_2a426690c4.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://4.bp.blogspot.com/-pG9jjCrZx_o/TtGeaf7AafI/AAAAAAAAAEg/UHl1Zu6ch7I/s1600/4996437776_2a426690c4.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;
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&lt;span style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;span style="color: black;"&gt;&amp;nbsp;I bought this book from Amazon.com because I had heard about it in one of my many magazines (I can't remember which one). I had originally bought this from Half-Price Books, but it was missing the DVD and you sooo need the DVD. The reviews were for the most part positive and 30 days seems like a reasonable amount of time to see some real body changes. Most importantly, I can see the evidence of her work in Gwyneth Paltrow who she trains and has a hot body. Listed below is the link on Amazon.com&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;span style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;span style="color: black;"&gt;&lt;a href="http://www.amazon.com/Tracy-Andersons-30-Day-Method-Weight-Loss/dp/B005ZO4V4W/ref=sr_1_1?ie=UTF8&amp;amp;qid=1322360475&amp;amp;sr=8-1"&gt;http://www.amazon.com/Tracy-Andersons-30-Day-Method-Weight-Loss/dp/B005ZO4V4W/ref=sr_1_1?ie=UTF8&amp;amp;qid=1322360475&amp;amp;sr=8-1&lt;/a&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;span style="color: black;"&gt;So now that Thanksgiving is over I am going to officially start my second attempt at Tracy Anderson's 30 day method. I quit pretty early during my first attempt because Thanksgiving was coming up and that was obviously not going to be the best time to start a new diet. Although the holidays are still technically here I'm hoping to lose some serious chub before Christmas.&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;span style="color: black;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;span style="color: black;"&gt;Although Tracy says to not make any changes at all to her method I am making a few significant ones. First of all, I will not follow her meal plan exactly as written for the 30 days. It is too hard and seems wasteful as most of the recipes has a yield of two and the repeat for that dish maybe a week or more a way. I am instead opting to chose some daily menu's that I like and repeat those throughout the 30 days.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;span style="color: black;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;span style="color: black;"&gt;My second change will be in regards to the cardio component. Jogging is forbidden and you are only allowed to do her dance routine. I'm breaking this rule and will be jogging three days a week for cardio. The main reason for this is that I am half way through the Couch to 5K program app on my iphone. I really want to see if I can finish that.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;span style="color: black;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;span style="color: black;"&gt;I am going to spend the rest of this evening planning my meals for week one and making the all important shopping list. Tomorrow morning it is off to the grocery store after my jog (weather permitting).&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;span style="color: black;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;span style="color: black;"&gt;On to meal planning....&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
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&lt;span style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;span style="color: black;"&gt;I am attaching a pic of my meal plan. I'm going to see how this works out. As I continue on this journey I am sure I will learn little tricks and tips that will help with this as I am not following her meals exactly.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;div style="text-align: center;"&gt;
&lt;span style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;span style="color: black;"&gt;&lt;span style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;b&gt;My Meal Plan for Week One&lt;/b&gt;&lt;/span&gt;&lt;/span&gt; &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;span style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;span style="color: black;"&gt; &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://4.bp.blogspot.com/-GSwSwtQlvjY/TtRknIinnaI/AAAAAAAAAFo/cAA0FvnuSS4/s1600/meal+plan+photo.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://4.bp.blogspot.com/-GSwSwtQlvjY/TtRknIinnaI/AAAAAAAAAFo/cAA0FvnuSS4/s320/meal+plan+photo.JPG" width="239" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;span style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;span style="color: black;"&gt; &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;span style="color: black;"&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;b style="color: magenta;"&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
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&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6163855482485944104-7495982776786231196?l=cupcakeobsession.blogspot.com' alt='' /&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/KatysCupcakeObssesion/~4/fl7PiLZpdoU" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://cupcakeobsession.blogspot.com/feeds/7495982776786231196/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://cupcakeobsession.blogspot.com/2011/11/tracy-andersons-30-day-method-prep.html#comment-form" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/6163855482485944104/posts/default/7495982776786231196?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/6163855482485944104/posts/default/7495982776786231196?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/KatysCupcakeObssesion/~3/fl7PiLZpdoU/tracy-andersons-30-day-method-prep.html" title="Tracy Anderson's 30 Day Method - Prep Night (Take 2)" /><author><name>Coupon Clipping Katy</name><uri>http://www.blogger.com/profile/00549368199211660379</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="24" src="http://3.bp.blogspot.com/_pIcawaWAImo/TUy57S_XXeI/AAAAAAAAAA8/uz2UVzEEIT4/s220/Katy%2Band%2BRyan.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/-pG9jjCrZx_o/TtGeaf7AafI/AAAAAAAAAEg/UHl1Zu6ch7I/s72-c/4996437776_2a426690c4.jpg" height="72" width="72" /><thr:total>0</thr:total><feedburner:origLink>http://cupcakeobsession.blogspot.com/2011/11/tracy-andersons-30-day-method-prep.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CUUCSXoyeyp7ImA9WhRSGU0.&quot;"><id>tag:blogger.com,1999:blog-6163855482485944104.post-1074288676193401933</id><published>2011-11-21T13:20:00.001-06:00</published><updated>2011-11-21T13:21:08.493-06:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-11-21T13:21:08.493-06:00</app:edited><title>Back to Day One After Thanksgiving!!!</title><content type="html">
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/frLXUjFeEDKyxuxggm94daindgo/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/frLXUjFeEDKyxuxggm94daindgo/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/frLXUjFeEDKyxuxggm94daindgo/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/frLXUjFeEDKyxuxggm94daindgo/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;As this is the week of Thanksgiving I have decided to put my 30 day method on hiatus. I plan to start off again the day after Thanksgiving. Although I have been doing OK, I have to be realistic and admit that this holiday it won't happen. So back to day one on Friday!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6163855482485944104-1074288676193401933?l=cupcakeobsession.blogspot.com' alt='' /&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/KatysCupcakeObssesion/~4/s4GiPBTNXw8" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://cupcakeobsession.blogspot.com/feeds/1074288676193401933/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://cupcakeobsession.blogspot.com/2011/11/back-to-day-one-after-thanksgiving.html#comment-form" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/6163855482485944104/posts/default/1074288676193401933?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/6163855482485944104/posts/default/1074288676193401933?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/KatysCupcakeObssesion/~3/s4GiPBTNXw8/back-to-day-one-after-thanksgiving.html" title="Back to Day One After Thanksgiving!!!" /><author><name>Coupon Clipping Katy</name><uri>http://www.blogger.com/profile/00549368199211660379</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="24" src="http://3.bp.blogspot.com/_pIcawaWAImo/TUy57S_XXeI/AAAAAAAAAA8/uz2UVzEEIT4/s220/Katy%2Band%2BRyan.jpg" /></author><thr:total>0</thr:total><feedburner:origLink>http://cupcakeobsession.blogspot.com/2011/11/back-to-day-one-after-thanksgiving.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CkENQHw8eSp7ImA9WhRSFEw.&quot;"><id>tag:blogger.com,1999:blog-6163855482485944104.post-4600103863091760164</id><published>2011-11-15T20:11:00.001-06:00</published><updated>2011-11-15T20:31:31.271-06:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-11-15T20:31:31.271-06:00</app:edited><title>Tracy Anderson's 30 Day Method Day 2</title><content type="html">
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/6U3t6JXzVUUhsZZcbi6Oiwuh4PM/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/6U3t6JXzVUUhsZZcbi6Oiwuh4PM/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/6U3t6JXzVUUhsZZcbi6Oiwuh4PM/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/6U3t6JXzVUUhsZZcbi6Oiwuh4PM/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;So I weighed myself this morning and I lost 1 pound after one day. YAY!!!! I realize this is probably water weight, but it is still motivating. Despite this day 2 was really hard for me. I am struggling with extreme hunger. I tell my self that this will probably be gone next me once my stomach shrinks. However, all I think about is food, real food not Tracy Anderson food. &lt;br /&gt;
&lt;br /&gt;
&lt;strong&gt;&lt;u&gt;Food Portion&lt;/u&gt;&lt;/strong&gt;&lt;br /&gt;
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As mentioned in an earlier post I am switching some of the days around menu wise. Today I had the mango smoothie for breakfast X 2, puree of broccoli soup, and minestrone soup from&amp;nbsp;a resteraunt. I'm getting tired of the amount of prep and cooking time required to eat on this diet. There aren't any tips (at least that I saw) for when you have to eat out. &lt;br /&gt;
&lt;br /&gt;
&lt;strong&gt;&lt;u&gt;Mango Smoothie&lt;/u&gt;&lt;/strong&gt; - was soooo not my favorite. The kefir yogurt made it taste like buttermilk. As I was STARVING, I slurpped it down despite thinking it was gross.&lt;br /&gt;
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&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;strong&gt;&lt;u&gt;Breakfast:&amp;nbsp; Mango Smoothie&lt;/u&gt;&lt;/strong&gt;&lt;br /&gt;
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&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://4.bp.blogspot.com/-3zeVU0cfclQ/TsMeGZm1klI/AAAAAAAAAEA/Kfuth845Eqg/s1600/mango+smoothie.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" nda="true" src="http://4.bp.blogspot.com/-3zeVU0cfclQ/TsMeGZm1klI/AAAAAAAAAEA/Kfuth845Eqg/s320/mango+smoothie.JPG" width="239" /&gt;&lt;/a&gt;&lt;/div&gt;
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&lt;strong&gt;&lt;u&gt;Puree of Broccoli Soup&lt;/u&gt;&lt;/strong&gt; - this was my lunch today. Not bad at all. I wish the serving was larger that one cup.&lt;br /&gt;
&lt;br /&gt;
&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;strong&gt;&lt;u&gt;&amp;nbsp;Lunch:&amp;nbsp; Puree of Broccoli Soup&lt;/u&gt;&lt;/strong&gt;&lt;br /&gt;
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&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://2.bp.blogspot.com/-_VhAXRxSLjQ/TsMfQY4eLYI/AAAAAAAAAEI/_KvGK55RRms/s1600/broccoli.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" nda="true" src="http://2.bp.blogspot.com/-_VhAXRxSLjQ/TsMfQY4eLYI/AAAAAAAAAEI/_KvGK55RRms/s320/broccoli.JPG" width="239" /&gt;&lt;/a&gt;&lt;/div&gt;
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&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;strong&gt; &lt;u&gt;Snack:&amp;nbsp;Mango Smoothie&lt;/u&gt;&lt;/strong&gt;&lt;br /&gt;
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&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://4.bp.blogspot.com/-3zeVU0cfclQ/TsMeGZm1klI/AAAAAAAAAEA/Kfuth845Eqg/s1600/mango+smoothie.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" nda="true" src="http://4.bp.blogspot.com/-3zeVU0cfclQ/TsMeGZm1klI/AAAAAAAAAEA/Kfuth845Eqg/s320/mango+smoothie.JPG" width="239" /&gt;&lt;/a&gt;&lt;/div&gt;
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&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;u&gt;&lt;strong&gt;Dinner:&amp;nbsp; Minestrone Soup (Dinner Out)&lt;/strong&gt;&amp;nbsp;&lt;/u&gt;&lt;br /&gt;
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&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://4.bp.blogspot.com/--2-cr7Gf244/TsMfhQxBE_I/AAAAAAAAAEQ/xJNBHe4UNAo/s1600/minestone.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" nda="true" src="http://4.bp.blogspot.com/--2-cr7Gf244/TsMfhQxBE_I/AAAAAAAAAEQ/xJNBHe4UNAo/s320/minestone.JPG" width="239" /&gt;&lt;/a&gt;&lt;/div&gt;
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&lt;br /&gt;
&lt;strong&gt;&lt;u&gt;Exercise Portion&lt;/u&gt;&lt;/strong&gt;&lt;br /&gt;
&lt;br /&gt;
I did the complete exercise regimen today including Tracy's cardio dance. I was able to complete 30 reps (yay me) and plan to increase my reps to 40 tomorrow. The cardio portion was a bit confusing to me. I am so not a dancer (in this life or past ones) so I stumbled through the steps. I'm pretty sure that this improves I continue this boot camp. Only 28 days more to go! (LOL)&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6163855482485944104-4600103863091760164?l=cupcakeobsession.blogspot.com' alt='' /&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/KatysCupcakeObssesion/~4/CB9unZlyhuI" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://cupcakeobsession.blogspot.com/feeds/4600103863091760164/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://cupcakeobsession.blogspot.com/2011/11/tracy-andersons-30-day-method-day-2.html#comment-form" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/6163855482485944104/posts/default/4600103863091760164?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/6163855482485944104/posts/default/4600103863091760164?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/KatysCupcakeObssesion/~3/CB9unZlyhuI/tracy-andersons-30-day-method-day-2.html" title="Tracy Anderson's 30 Day Method Day 2" /><author><name>Coupon Clipping Katy</name><uri>http://www.blogger.com/profile/00549368199211660379</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="24" src="http://3.bp.blogspot.com/_pIcawaWAImo/TUy57S_XXeI/AAAAAAAAAA8/uz2UVzEEIT4/s220/Katy%2Band%2BRyan.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/-3zeVU0cfclQ/TsMeGZm1klI/AAAAAAAAAEA/Kfuth845Eqg/s72-c/mango+smoothie.JPG" height="72" width="72" /><thr:total>0</thr:total><feedburner:origLink>http://cupcakeobsession.blogspot.com/2011/11/tracy-andersons-30-day-method-day-2.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DkYEQH44fSp7ImA9WhRSE04.&quot;"><id>tag:blogger.com,1999:blog-6163855482485944104.post-440527747305347506</id><published>2011-11-14T22:49:00.001-06:00</published><updated>2011-11-14T23:15:01.035-06:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-11-14T23:15:01.035-06:00</app:edited><title>Tracy Anderson' 30 Day Method Day 1</title><content type="html">
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/zAFBsELYLPNgKSxXTa3V6mduvoU/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/zAFBsELYLPNgKSxXTa3V6mduvoU/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/zAFBsELYLPNgKSxXTa3V6mduvoU/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/zAFBsELYLPNgKSxXTa3V6mduvoU/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;I completed day one of the Tracy Anderson method. Well, mostly. I completed the diet with no cheating (which is amazing in itself) and the muscle design sequences. The only variation I did was I jogged as opposed to do her dance sequence cardio.&amp;nbsp;This is forbidden as Tracy says in her book "it's my way or the highway". She says that you must not jog and most only do her cardio during the 30 day boot camp period because jogging can result in bulking.&amp;nbsp;I debated along time about whether to only do her cardio, but I had spent the previous weeks doing the couch to 5K program.&amp;nbsp;Basically I am&amp;nbsp;afraid that if I totally stopped I would lose all of the progress I have made.&amp;nbsp;My compromise is to jog (using couch to 5K) three days a week and using her cardio dance program the remaining days.&lt;br /&gt;
&lt;br /&gt;
The other main change I have made this week in the program is to change around the order of the menu. Tracy forbids making any changes in the food options day to day. However, it seemed wasteful as the recipes often make two portions and the repeat day isn't until several weeks later. As such, I am strictly keeping with the whole menu for a certain day but am changing around the daily menus as I see fit. For example, I am repeating the same daily menus twice this week to save on cooking and food prep time. So Monday and Wednesday I am having the same foods. Likewise for Tuesday and Thursday.&lt;br /&gt;
&lt;br /&gt;
So far this biggest challenge has been hunger. I am STARVING!!!! This morning I had strawberry mint salad which was easy to prepare (thank God!). This was pretty good but not filling enough for me. For lunch it was tomato minestrone soup. This was pretty good tasting, but not the 8 oz serving just wasnt enough. I had choco chestnut pudding for snack and poached cod with asparagus for dinner. The choco chestnut pudding was soooo good despite me not putting any chestnuts in it. At my local store chestnuts are seasonal and won't be in until for a few weeks. The fish was what you would expect with out any added fat.&lt;br /&gt;
&lt;br /&gt;
Today's Menu:&lt;br /&gt;
&lt;br /&gt;
&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; Breakfast: Strawberry Mint Salad&lt;br /&gt;
&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://4.bp.blogspot.com/-5Uj5rimiRPY/TsHyG2xWWbI/AAAAAAAAADg/ED74m5LM0JY/s1600/strawberry" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" nda="true" src="http://4.bp.blogspot.com/-5Uj5rimiRPY/TsHyG2xWWbI/AAAAAAAAADg/ED74m5LM0JY/s320/strawberry" width="239" /&gt;&lt;/a&gt;&lt;/div&gt;
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&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; Lunch:&amp;nbsp;&amp;nbsp;Tomato Minestrone Soup&lt;br /&gt;
&lt;br /&gt;
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&lt;a href="http://4.bp.blogspot.com/-f9zZ47BRYhU/TsHzjcO_RFI/AAAAAAAAADo/FAKvu2Z6l-Q/s1600/minestone.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" nda="true" src="http://4.bp.blogspot.com/-f9zZ47BRYhU/TsHzjcO_RFI/AAAAAAAAADo/FAKvu2Z6l-Q/s320/minestone.JPG" width="239" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;
&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;Snack: Choco Chestnut Pudding (without chestnuts b/c couldn't find em)&lt;br /&gt;
&lt;br /&gt;
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&lt;a href="http://4.bp.blogspot.com/-sGErdS1b3w0/TsHzulfbNpI/AAAAAAAAADw/36El9CzaUVg/s1600/chestnut+pudding+photo" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" nda="true" src="http://4.bp.blogspot.com/-sGErdS1b3w0/TsHzulfbNpI/AAAAAAAAADw/36El9CzaUVg/s320/chestnut+pudding+photo" width="239" /&gt;&lt;/a&gt;&lt;/div&gt;
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&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;Dinner: Poached Cod and Roasted Asparagus&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://2.bp.blogspot.com/-XZ3nsQlsmNg/TsH0GGb0pEI/AAAAAAAAAD4/jN-AAT3ZpwE/s1600/cod+photo" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" nda="true" src="http://2.bp.blogspot.com/-XZ3nsQlsmNg/TsH0GGb0pEI/AAAAAAAAAD4/jN-AAT3ZpwE/s320/cod+photo" width="239" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6163855482485944104-440527747305347506?l=cupcakeobsession.blogspot.com' alt='' /&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/KatysCupcakeObssesion/~4/oMD1Qr2pZ9E" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://cupcakeobsession.blogspot.com/feeds/440527747305347506/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://cupcakeobsession.blogspot.com/2011/11/tracy-anderson-30-day-method-day-1.html#comment-form" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/6163855482485944104/posts/default/440527747305347506?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/6163855482485944104/posts/default/440527747305347506?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/KatysCupcakeObssesion/~3/oMD1Qr2pZ9E/tracy-anderson-30-day-method-day-1.html" title="Tracy Anderson' 30 Day Method Day 1" /><author><name>Coupon Clipping Katy</name><uri>http://www.blogger.com/profile/00549368199211660379</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="24" src="http://3.bp.blogspot.com/_pIcawaWAImo/TUy57S_XXeI/AAAAAAAAAA8/uz2UVzEEIT4/s220/Katy%2Band%2BRyan.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/-5Uj5rimiRPY/TsHyG2xWWbI/AAAAAAAAADg/ED74m5LM0JY/s72-c/strawberry" height="72" width="72" /><thr:total>0</thr:total><feedburner:origLink>http://cupcakeobsession.blogspot.com/2011/11/tracy-anderson-30-day-method-day-1.html</feedburner:origLink></entry><entry gd:etag="W/&quot;Dk4CQXk4fSp7ImA9WhRSEkk.&quot;"><id>tag:blogger.com,1999:blog-6163855482485944104.post-5233777710923331954</id><published>2011-11-13T22:29:00.001-06:00</published><updated>2011-11-13T22:29:20.735-06:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-11-13T22:29:20.735-06:00</app:edited><title>Tracy Anderson 30 Day Method</title><content type="html">
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/d-5a29NixL5naAhyiOtqJDrTzv0/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/d-5a29NixL5naAhyiOtqJDrTzv0/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/d-5a29NixL5naAhyiOtqJDrTzv0/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/d-5a29NixL5naAhyiOtqJDrTzv0/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;After reading rave reviews about Tracy Anderson's 30 Day Method I bought the book and am starting dat one tomorrow. unlike most workout and diet regimens this plan offers no flexibility. Tracy says that to get the guaranteed results you must exactly follow her menu plan, muscle work, and cardio seven days a week. I'm going to try my best to stick with the plan. My goal is to get the lean body she is known for! Wish me luck.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6163855482485944104-5233777710923331954?l=cupcakeobsession.blogspot.com' alt='' /&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/KatysCupcakeObssesion/~4/KVabeiv0goE" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://cupcakeobsession.blogspot.com/feeds/5233777710923331954/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://cupcakeobsession.blogspot.com/2011/11/tracy-anderson-30-day-method.html#comment-form" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/6163855482485944104/posts/default/5233777710923331954?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/6163855482485944104/posts/default/5233777710923331954?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/KatysCupcakeObssesion/~3/KVabeiv0goE/tracy-anderson-30-day-method.html" title="Tracy Anderson 30 Day Method" /><author><name>Coupon Clipping Katy</name><uri>http://www.blogger.com/profile/00549368199211660379</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="24" src="http://3.bp.blogspot.com/_pIcawaWAImo/TUy57S_XXeI/AAAAAAAAAA8/uz2UVzEEIT4/s220/Katy%2Band%2BRyan.jpg" /></author><thr:total>0</thr:total><feedburner:origLink>http://cupcakeobsession.blogspot.com/2011/11/tracy-anderson-30-day-method.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DEIFQ3c9fSp7ImA9WhdaGE8.&quot;"><id>tag:blogger.com,1999:blog-6163855482485944104.post-6247400717910691211</id><published>2011-10-28T13:28:00.002-05:00</published><updated>2011-10-28T13:28:32.965-05:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-10-28T13:28:32.965-05:00</app:edited><title>Trying to Get Into School</title><content type="html">
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/87xQnZYir62mCR958lvaO95O53M/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/87xQnZYir62mCR958lvaO95O53M/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/87xQnZYir62mCR958lvaO95O53M/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/87xQnZYir62mCR958lvaO95O53M/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;As part of my quest to find a recession proof job I have started to think seriously about going back to school. I have applied for PA school and nursing school. As part of the application process of getting into the accelerated BSN program you must take the TEAS test. I just did this yesterday and already have my results. Of course they are as clear as mud. I got a score of 81.3. According to the test this is in the 90% percentile for the nation. However the average of the students accepted was a 84. I definitely didn't hit it out of the park but at least I'm in the ballpark.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6163855482485944104-6247400717910691211?l=cupcakeobsession.blogspot.com' alt='' /&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/KatysCupcakeObssesion/~4/U6xJnTIcWeQ" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://cupcakeobsession.blogspot.com/feeds/6247400717910691211/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://cupcakeobsession.blogspot.com/2011/10/trying-to-get-into-school.html#comment-form" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/6163855482485944104/posts/default/6247400717910691211?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/6163855482485944104/posts/default/6247400717910691211?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/KatysCupcakeObssesion/~3/U6xJnTIcWeQ/trying-to-get-into-school.html" title="Trying to Get Into School" /><author><name>Coupon Clipping Katy</name><uri>http://www.blogger.com/profile/00549368199211660379</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="24" src="http://3.bp.blogspot.com/_pIcawaWAImo/TUy57S_XXeI/AAAAAAAAAA8/uz2UVzEEIT4/s220/Katy%2Band%2BRyan.jpg" /></author><thr:total>0</thr:total><feedburner:origLink>http://cupcakeobsession.blogspot.com/2011/10/trying-to-get-into-school.html</feedburner:origLink></entry><entry gd:etag="W/&quot;Ck4BQnwzeip7ImA9WhdaFE8.&quot;"><id>tag:blogger.com,1999:blog-6163855482485944104.post-2049480128730254367</id><published>2011-10-23T20:49:00.000-05:00</published><updated>2011-10-23T20:49:13.282-05:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-10-23T20:49:13.282-05:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Weight watchers" /><category scheme="http://www.blogger.com/atom/ns#" term="Exercise" /><category scheme="http://www.blogger.com/atom/ns#" term="unemployed" /><title>Unemployment Brings Unwanted Side-Effects</title><content type="html">
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/Xcor3KwOWFyiUThEAUReZ29sp4g/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/Xcor3KwOWFyiUThEAUReZ29sp4g/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/Xcor3KwOWFyiUThEAUReZ29sp4g/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/Xcor3KwOWFyiUThEAUReZ29sp4g/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;As you can probably tell from my previous postings, like most American women I am obsessed with my weight. Despite my best (or not best) attempts I seem to hover around the same weight which is 15 pounds more than I would like to weigh. This problem has only become worse not that I have joined the ranks of the jobless. &lt;br /&gt;
&lt;br /&gt;
At first I thought exercise would be my ticket to finally making it to my ideal weight. Ha! I exercise five days a week most weeks and have not lost an ounce. In fact, I have gained weight. It turns out that having all of this extra time to exercise means that I also have lots of time to eat. And boy do I eat! Junk, junk, and more junk. Hey, I have a&amp;nbsp;3 year old and the kid food that comes with them. I just happen to have a very unsophisticated palate which means that I like processed foods. &lt;br /&gt;
&lt;br /&gt;
What's the solution? I have no fricking idea! It has been suggested by those who know more than me that my new found love affair with all things packaged stems from the sudden lack of structure in my day. Logically this makes since so my goal is to instill more scheduling my day and to sit down for meals. This means I must say farewell to eating while watching my DVRed shows. Hopefully I can soon say I have the exercise AND the healthful eating down and am on my way to being a skinnier me.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6163855482485944104-2049480128730254367?l=cupcakeobsession.blogspot.com' alt='' /&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/KatysCupcakeObssesion/~4/5X0MeFg_R_Y" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://cupcakeobsession.blogspot.com/feeds/2049480128730254367/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://cupcakeobsession.blogspot.com/2011/10/unemployment-brings-unwanted-side.html#comment-form" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/6163855482485944104/posts/default/2049480128730254367?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/6163855482485944104/posts/default/2049480128730254367?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/KatysCupcakeObssesion/~3/5X0MeFg_R_Y/unemployment-brings-unwanted-side.html" title="Unemployment Brings Unwanted Side-Effects" /><author><name>Coupon Clipping Katy</name><uri>http://www.blogger.com/profile/00549368199211660379</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="24" src="http://3.bp.blogspot.com/_pIcawaWAImo/TUy57S_XXeI/AAAAAAAAAA8/uz2UVzEEIT4/s220/Katy%2Band%2BRyan.jpg" /></author><thr:total>0</thr:total><feedburner:origLink>http://cupcakeobsession.blogspot.com/2011/10/unemployment-brings-unwanted-side.html</feedburner:origLink></entry><entry gd:etag="W/&quot;C0MGQn46eCp7ImA9WhdbEEg.&quot;"><id>tag:blogger.com,1999:blog-6163855482485944104.post-1347104906089228538</id><published>2011-10-08T00:23:00.000-05:00</published><updated>2011-10-08T00:23:43.010-05:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-10-08T00:23:43.010-05:00</app:edited><title>Diet frustrations!</title><content type="html">
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/O_OdM7td5nEK-vQdA_tw8PBgetU/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/O_OdM7td5nEK-vQdA_tw8PBgetU/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/O_OdM7td5nEK-vQdA_tw8PBgetU/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/O_OdM7td5nEK-vQdA_tw8PBgetU/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;I realize that my attempt to exercise or diet have been a large part of my past blogs. I think this proves that I am a typical American gal. I seem to lose a few, gain a few, and then gain extra! Very frustrating. Tonight was date night and we went to Alamo drafthouse, which is a movie theater that has a resteraunt. I went with all intentions of ordering something reasonable. However, it was not to be. There were no sensible options on the menu,not exaggerating. I ended up getting a pizza and list of guilt. But as Scarlett O'hara says "tomorrow is another day!"&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6163855482485944104-1347104906089228538?l=cupcakeobsession.blogspot.com' alt='' /&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/KatysCupcakeObssesion/~4/tXmS9DpZrhU" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://cupcakeobsession.blogspot.com/feeds/1347104906089228538/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://cupcakeobsession.blogspot.com/2011/10/diet-frustrations.html#comment-form" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/6163855482485944104/posts/default/1347104906089228538?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/6163855482485944104/posts/default/1347104906089228538?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/KatysCupcakeObssesion/~3/tXmS9DpZrhU/diet-frustrations.html" title="Diet frustrations!" /><author><name>Coupon Clipping Katy</name><uri>http://www.blogger.com/profile/00549368199211660379</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="24" src="http://3.bp.blogspot.com/_pIcawaWAImo/TUy57S_XXeI/AAAAAAAAAA8/uz2UVzEEIT4/s220/Katy%2Band%2BRyan.jpg" /></author><thr:total>0</thr:total><feedburner:origLink>http://cupcakeobsession.blogspot.com/2011/10/diet-frustrations.html</feedburner:origLink></entry><entry gd:etag="W/&quot;A0IFRXs8fCp7ImA9WhdUGUk.&quot;"><id>tag:blogger.com,1999:blog-6163855482485944104.post-1296670453918672749</id><published>2011-10-06T20:05:00.000-05:00</published><updated>2011-10-06T20:05:14.574-05:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-10-06T20:05:14.574-05:00</app:edited><title>Big Furniture in a Little Room</title><content type="html">
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/Pimd4l6QrpgpLtDk3u3mOyuznDw/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/Pimd4l6QrpgpLtDk3u3mOyuznDw/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/Pimd4l6QrpgpLtDk3u3mOyuznDw/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/Pimd4l6QrpgpLtDk3u3mOyuznDw/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;Although we have been in our apartment for 3 (count 'em) months I have only now become motivated to make this tiny space more homey. First step is rearranging our living/dining room combo. When we saw the model it looked so spacious. Considering we had put the majority of the stuff from our 2856 square foot house in storage we could makes this work!&lt;br /&gt;
&lt;br /&gt;
Ha! My husband and I apparently have no concept of scale because our monster couch is currently taking up 2/3 of the dining room/ living area. To get this monster into our apartment the movers had to hoist up over the balcony. The smallest of our two tables ( which seats 6) is Against one wall.&lt;br /&gt;
&lt;br /&gt;
The plan is to swap the furniture into the two areas. Let's keep our fingers crossed that this works because not tripping over the coach will definitely go along way to making the next six months more bearable.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6163855482485944104-1296670453918672749?l=cupcakeobsession.blogspot.com' alt='' /&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/KatysCupcakeObssesion/~4/wZo7mV2QED4" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://cupcakeobsession.blogspot.com/feeds/1296670453918672749/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://cupcakeobsession.blogspot.com/2011/10/big-furniture-in-little-room.html#comment-form" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/6163855482485944104/posts/default/1296670453918672749?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/6163855482485944104/posts/default/1296670453918672749?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/KatysCupcakeObssesion/~3/wZo7mV2QED4/big-furniture-in-little-room.html" title="Big Furniture in a Little Room" /><author><name>Coupon Clipping Katy</name><uri>http://www.blogger.com/profile/00549368199211660379</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="24" src="http://3.bp.blogspot.com/_pIcawaWAImo/TUy57S_XXeI/AAAAAAAAAA8/uz2UVzEEIT4/s220/Katy%2Band%2BRyan.jpg" /></author><thr:total>0</thr:total><feedburner:origLink>http://cupcakeobsession.blogspot.com/2011/10/big-furniture-in-little-room.html</feedburner:origLink></entry><entry gd:etag="W/&quot;Ck4DSHg4eyp7ImA9WhdXFUg.&quot;"><id>tag:blogger.com,1999:blog-6163855482485944104.post-744405538194085112</id><published>2011-08-28T12:02:00.000-05:00</published><updated>2011-08-28T12:02:59.633-05:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-08-28T12:02:59.633-05:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="diet" /><category scheme="http://www.blogger.com/atom/ns#" term="P90x" /><title>Completed Week 2 of P90X</title><content type="html">
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/NMOUM_-OkK15-IUE3EzZgzDYTIw/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/NMOUM_-OkK15-IUE3EzZgzDYTIw/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/NMOUM_-OkK15-IUE3EzZgzDYTIw/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/NMOUM_-OkK15-IUE3EzZgzDYTIw/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;Vanity is a good motivator for me. That and shame of course. Because of these two factors I have actually dragged out the ole' P90X workout for a crash-get-in-shape extravaganza. My family is going on a cruise next week so I no that I had to do something drastic or be forever shamed by the super fit people that seem to cruise on the same ship as I.&lt;br /&gt;
&lt;br /&gt;
So far I have mostly stuck with it with the exception of yoga X, my least favorite workout. I just can't stand working out for 1 hour and 45 minutes. I honestly don't know how others do it. So I skipped that this week. As this coming week is my last before the cruise I am pulling out all of the stops and will do the vegan diet low fat diet (Ornish diet), P90X, and Sassy water (flat belly diet). This is especially necessary considering the bargain $17 dress I bought on clearance from Dillards. This bad-boy shows every curve (and incidentally chub roll) and is not forgiving. I will definitely need the spanx and my super sonic crash diet workout plan. With any luck I will triumph.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6163855482485944104-744405538194085112?l=cupcakeobsession.blogspot.com' alt='' /&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/KatysCupcakeObssesion/~4/pvQP6xhimKU" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://cupcakeobsession.blogspot.com/feeds/744405538194085112/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://cupcakeobsession.blogspot.com/2011/08/completed-week-2-of-p90x.html#comment-form" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/6163855482485944104/posts/default/744405538194085112?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/6163855482485944104/posts/default/744405538194085112?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/KatysCupcakeObssesion/~3/pvQP6xhimKU/completed-week-2-of-p90x.html" title="Completed Week 2 of P90X" /><author><name>Coupon Clipping Katy</name><uri>http://www.blogger.com/profile/00549368199211660379</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="24" src="http://3.bp.blogspot.com/_pIcawaWAImo/TUy57S_XXeI/AAAAAAAAAA8/uz2UVzEEIT4/s220/Katy%2Band%2BRyan.jpg" /></author><thr:total>0</thr:total><feedburner:origLink>http://cupcakeobsession.blogspot.com/2011/08/completed-week-2-of-p90x.html</feedburner:origLink></entry><entry gd:etag="W/&quot;D08MQ3w-eip7ImA9WhdQFk8.&quot;"><id>tag:blogger.com,1999:blog-6163855482485944104.post-6760679316970160933</id><published>2011-08-17T19:04:00.000-05:00</published><updated>2011-08-17T19:04:42.252-05:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-08-17T19:04:42.252-05:00</app:edited><title>Trying to Get Used to Being Unemployed</title><content type="html">
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/neTFUhNvB4kyuQEEe23SeRCao_g/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/neTFUhNvB4kyuQEEe23SeRCao_g/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/neTFUhNvB4kyuQEEe23SeRCao_g/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/neTFUhNvB4kyuQEEe23SeRCao_g/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;Now that I am no longer taking my summer college classes I am trying to get in the habit of being a stay at home mom/trophy wife. This has been really hard for me because I have essentially worked everyday of my life since I was 17 years old and now I'm not. Let me make this clear, it is not easier to stay at home. In some regards it is harder because I take my child to and from pre-school which is 45 minutes each way and it is still summer. I will find out next week how&amp;nbsp; much more trafficky it gets when school actually starts. In addition I am doing P90X. Essentially once I finish this and eat lunch it is almost time to pick up my kid.&lt;br /&gt;
&lt;br /&gt;
My hope is that once I get in the hang up stuff I can come up with a more efficient schedule so that I am able to accomplish more. It seems like I got more done when I had a job. Probably because I knew that I had no margin for error and really kept a tight schedule. Hopefully this phase in my life will&amp;nbsp; come together and I am able to make it all work: housework, shopping, errands, exercise, and child transportation. Millions of moms do this so there is just some missing ingredient that I haven't figured out yet. But, I know I will triumph!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6163855482485944104-6760679316970160933?l=cupcakeobsession.blogspot.com' alt='' /&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/KatysCupcakeObssesion/~4/oO03xRcIL8g" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://cupcakeobsession.blogspot.com/feeds/6760679316970160933/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://cupcakeobsession.blogspot.com/2011/08/trying-to-get-used-to-being-unemployed.html#comment-form" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/6163855482485944104/posts/default/6760679316970160933?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/6163855482485944104/posts/default/6760679316970160933?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/KatysCupcakeObssesion/~3/oO03xRcIL8g/trying-to-get-used-to-being-unemployed.html" title="Trying to Get Used to Being Unemployed" /><author><name>Coupon Clipping Katy</name><uri>http://www.blogger.com/profile/00549368199211660379</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="24" src="http://3.bp.blogspot.com/_pIcawaWAImo/TUy57S_XXeI/AAAAAAAAAA8/uz2UVzEEIT4/s220/Katy%2Band%2BRyan.jpg" /></author><thr:total>0</thr:total><feedburner:origLink>http://cupcakeobsession.blogspot.com/2011/08/trying-to-get-used-to-being-unemployed.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CUIHR3w8fyp7ImA9WhdQE0k.&quot;"><id>tag:blogger.com,1999:blog-6163855482485944104.post-2290628002784247400</id><published>2011-08-14T12:38:00.000-05:00</published><updated>2011-08-14T12:38:56.277-05:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-08-14T12:38:56.277-05:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="job interview" /><title>Had An Interview Where They Interviewed Two of Us</title><content type="html">
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/-R5feSqn_0g8ErBdCUVGGcrnk_8/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/-R5feSqn_0g8ErBdCUVGGcrnk_8/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/-R5feSqn_0g8ErBdCUVGGcrnk_8/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/-R5feSqn_0g8ErBdCUVGGcrnk_8/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;As I have mentioned, I am currently unemployed and have been looking for jobs and applying to schools. On Friday I had a job interview which was a bit unorthodox in my opinion. When I showed up and was waiting to be called the other person in the waiting room leaned over towards me and said, "Oh you must be the other girl I'm interviewing with?" My&amp;nbsp; expression must have told her that I had no idea what is Hades she was talking about because she then explained to me that she had been told this was an interview where they were interviewing two candidates at the same time. Is this normally done? I have never had this experience before and thought it was soooo not kosher. Beyond awkward. What really made me mad is that I had to move mountains to get to this interview, dressed up, filled out another application, and brought my brag book. Would it have been too hard to grant me the courtesy of giving me my own time slot? Moreover, why was this other chick informed about the dual interview while I was not? We will see if they consider me I tried to go with it but I definitely but the top of the salary listing as the lowest I would take so I'm assuming they will go for the less experienced but more flexible gal who isn't me. I want to be compensated for my work. OF course this is still the early stages. In a few months when I get desperate I may have much lower standards.&lt;br /&gt;
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&lt;br /&gt;
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&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6163855482485944104-2290628002784247400?l=cupcakeobsession.blogspot.com' alt='' /&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/KatysCupcakeObssesion/~4/YMNLdaOf0rM" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://cupcakeobsession.blogspot.com/feeds/2290628002784247400/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://cupcakeobsession.blogspot.com/2011/08/had-interview-where-they-interviewed.html#comment-form" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/6163855482485944104/posts/default/2290628002784247400?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/6163855482485944104/posts/default/2290628002784247400?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/KatysCupcakeObssesion/~3/YMNLdaOf0rM/had-interview-where-they-interviewed.html" title="Had An Interview Where They Interviewed Two of Us" /><author><name>Coupon Clipping Katy</name><uri>http://www.blogger.com/profile/00549368199211660379</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="24" src="http://3.bp.blogspot.com/_pIcawaWAImo/TUy57S_XXeI/AAAAAAAAAA8/uz2UVzEEIT4/s220/Katy%2Band%2BRyan.jpg" /></author><thr:total>0</thr:total><feedburner:origLink>http://cupcakeobsession.blogspot.com/2011/08/had-interview-where-they-interviewed.html</feedburner:origLink></entry><entry gd:etag="W/&quot;D08CQX8yeCp7ImA9WhdRF08.&quot;"><id>tag:blogger.com,1999:blog-6163855482485944104.post-1820648038673220878</id><published>2011-08-07T09:03:00.001-05:00</published><updated>2011-08-07T09:04:20.190-05:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-08-07T09:04:20.190-05:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="coupons" /><title>What To Do With Too Much Shampoo....</title><content type="html">
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/fNJWGY6RaDM_kJGIjBeGVHw1cVs/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/fNJWGY6RaDM_kJGIjBeGVHw1cVs/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/fNJWGY6RaDM_kJGIjBeGVHw1cVs/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/fNJWGY6RaDM_kJGIjBeGVHw1cVs/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;Now that I am officially a trophy wife (unemployed) I have taken up couponing as my hobby. I'm not really sure if I am saving money or spending money on a stockpile that will last us for quite a bit. For instance, the most common deals I see are on deodorant, body wash, shampoo, and other personal care items. So I have faithfully clipping my coupons and matching them specials. The result is a stockpile (horde) of these items. It has come to the point that my husband is starting to nicely question whether or not I should buy him any more deodorant, body wash, or shampoo. Surely, a years supply is enough. And of course there is my own stock which includes various brands of shampoo, conditioners, razors, and shaving cream. I have enough shaving cream to last me over a year. And shampoo....I hope I end up like pantene because I have a shelf full which bring up my question...what do you with too much shampoo. To I wash my hair twice daily? But then that would jack with my color which I bought with a $2 off coupon. Or as my hubby suggest donate to charity? And what about the specials that inevitably keep coming up. Its hard to pass on 25 cent shaving cream or 50 cent Pantene but then again I really have more than I can use.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6163855482485944104-1820648038673220878?l=cupcakeobsession.blogspot.com' alt='' /&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/KatysCupcakeObssesion/~4/5o-6njPfM4M" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://cupcakeobsession.blogspot.com/feeds/1820648038673220878/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://cupcakeobsession.blogspot.com/2011/08/what-to-do-with-too-much-shampoo.html#comment-form" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/6163855482485944104/posts/default/1820648038673220878?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/6163855482485944104/posts/default/1820648038673220878?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/KatysCupcakeObssesion/~3/5o-6njPfM4M/what-to-do-with-too-much-shampoo.html" title="What To Do With Too Much Shampoo...." /><author><name>Coupon Clipping Katy</name><uri>http://www.blogger.com/profile/00549368199211660379</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="24" src="http://3.bp.blogspot.com/_pIcawaWAImo/TUy57S_XXeI/AAAAAAAAAA8/uz2UVzEEIT4/s220/Katy%2Band%2BRyan.jpg" /></author><thr:total>0</thr:total><feedburner:origLink>http://cupcakeobsession.blogspot.com/2011/08/what-to-do-with-too-much-shampoo.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DE8ARHc5fyp7ImA9WhZaGUQ.&quot;"><id>tag:blogger.com,1999:blog-6163855482485944104.post-5668808386216788866</id><published>2011-07-06T19:00:00.000-05:00</published><updated>2011-07-06T19:00:45.927-05:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-07-06T19:00:45.927-05:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="college" /><category scheme="http://www.blogger.com/atom/ns#" term="career" /><title>What Do I Want to Do When I Grow Up?</title><content type="html">
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/aF8r8GJ5eLm1qzh7dSl7eicVDS8/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/aF8r8GJ5eLm1qzh7dSl7eicVDS8/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/aF8r8GJ5eLm1qzh7dSl7eicVDS8/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/aF8r8GJ5eLm1qzh7dSl7eicVDS8/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;Normally this wouldn't be a strange question until you take in the fact that I'm 34 years old, have a BS, and an MS. When I mention my situation most just look at me like I'm crazy. And to be honest, I'm use to people thinking this. Most common comments include "so what why all the schooling if you weren't sure", "don't worry you'll figure it out", and my favorite "does it matter". If I'm honest with myself there is truth to all of these statements. Why spend so many years in school to decide to try something else? The answer is very complicated. I luv me some Biotechnology, but I don't like working with carcinogens and getting paid really low wages. And for those who think I'm being a snob let me give you an example. I was looking at research jobs in San Antonio. The position I held 11 years ago has the exact same pay listed. Moreover, this pay ends up being around $23,000 per year. Mind you this is a position that requires a degree (preferably a master's degree) and many technical skills.&lt;br /&gt;
&lt;br /&gt;
Right now the best option is to go back to school. Could I make a living as a career student? I have seriously been in school almost continuously my whole life. The longest sabbatical has been the last four years. And yet, here I am again. I'm thinking of going into applying for Nursing School or PA school. Originally I thought PT school. However, I'm currently shadowing PTs right now and I'm not 100% sure. At this stage in the game I think I need only proceed if I'm really sure about this. Unless I want to be a 38 year old who still doesn't know what she wants to do when she grows up.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6163855482485944104-5668808386216788866?l=cupcakeobsession.blogspot.com' alt='' /&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/KatysCupcakeObssesion/~4/8lmhndPLG6g" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://cupcakeobsession.blogspot.com/feeds/5668808386216788866/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://cupcakeobsession.blogspot.com/2011/07/what-do-i-want-to-do-when-i-grow-up.html#comment-form" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/6163855482485944104/posts/default/5668808386216788866?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/6163855482485944104/posts/default/5668808386216788866?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/KatysCupcakeObssesion/~3/8lmhndPLG6g/what-do-i-want-to-do-when-i-grow-up.html" title="What Do I Want to Do When I Grow Up?" /><author><name>Coupon Clipping Katy</name><uri>http://www.blogger.com/profile/00549368199211660379</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="24" src="http://3.bp.blogspot.com/_pIcawaWAImo/TUy57S_XXeI/AAAAAAAAAA8/uz2UVzEEIT4/s220/Katy%2Band%2BRyan.jpg" /></author><thr:total>0</thr:total><feedburner:origLink>http://cupcakeobsession.blogspot.com/2011/07/what-do-i-want-to-do-when-i-grow-up.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CUUDQHs5cCp7ImA9WhZbF0Q.&quot;"><id>tag:blogger.com,1999:blog-6163855482485944104.post-9081276814117631841</id><published>2011-06-22T20:41:00.000-05:00</published><updated>2011-06-22T20:41:11.528-05:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-06-22T20:41:11.528-05:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="San Antonio" /><category scheme="http://www.blogger.com/atom/ns#" term="coupons" /><title>Good Ole' Coupon Clippin' Katy</title><content type="html">
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/g5WjZMlBAGPbKrCS4yNVdN-WjMU/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/g5WjZMlBAGPbKrCS4yNVdN-WjMU/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/g5WjZMlBAGPbKrCS4yNVdN-WjMU/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/g5WjZMlBAGPbKrCS4yNVdN-WjMU/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;Now that I am unemployed I have decided to try out the whole coupon thing. I have always refered to myself as coupon clippin' Katy because I am known to love a deal. And yet, I'm also known for having very expensive taste in handbags. "They" say frivelous. I say fashion investment. Let's just say I have had the same Louis Vuitton for 4.5 years (and probably will for quite a while). But I digress as this has nothing to do with coupons! OK back on subject. So in an effort to save money I have decided to try the whole coupon thing. &lt;br /&gt;
&lt;br /&gt;
Now for the kids at home, it is not possible to get the values and savings seen on A&amp;amp;E's Extreme Coupons. We have essentially one major grocery store chain, HEB, and Super Walmart and Super Target. HEB does not have member cards and do not double or triple coupon values. So my dreams of getting $500 of groceries for $50 is unattainable. So what I have decided to do is try to stick to&amp;nbsp;shopping list and use coupons when I can.&lt;br /&gt;
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Today I ventured into CVS and&amp;nbsp;used their&amp;nbsp;Extra Care&amp;nbsp;card. I also&amp;nbsp;got some Extra Care bucks. Still unsure if results in true savings because the Extra Care bucks pretty much ensures that you will come back into CVS. Still undecided.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6163855482485944104-9081276814117631841?l=cupcakeobsession.blogspot.com' alt='' /&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/KatysCupcakeObssesion/~4/us5OQ_Txm54" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://cupcakeobsession.blogspot.com/feeds/9081276814117631841/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://cupcakeobsession.blogspot.com/2011/06/good-ole-coupon-clippin-katy.html#comment-form" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/6163855482485944104/posts/default/9081276814117631841?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/6163855482485944104/posts/default/9081276814117631841?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/KatysCupcakeObssesion/~3/us5OQ_Txm54/good-ole-coupon-clippin-katy.html" title="Good Ole' Coupon Clippin' Katy" /><author><name>Coupon Clipping Katy</name><uri>http://www.blogger.com/profile/00549368199211660379</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="24" src="http://3.bp.blogspot.com/_pIcawaWAImo/TUy57S_XXeI/AAAAAAAAAA8/uz2UVzEEIT4/s220/Katy%2Band%2BRyan.jpg" /></author><thr:total>0</thr:total><feedburner:origLink>http://cupcakeobsession.blogspot.com/2011/06/good-ole-coupon-clippin-katy.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CkQMR30yfyp7ImA9WhZbFU4.&quot;"><id>tag:blogger.com,1999:blog-6163855482485944104.post-5597225535221493778</id><published>2011-06-19T19:39:00.000-05:00</published><updated>2011-06-19T19:39:46.397-05:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-06-19T19:39:46.397-05:00</app:edited><title>I'm Sooo Realities Bitch!</title><content type="html">
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/L17SQGcn_FiV97dVYbG2Mzp32JA/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/L17SQGcn_FiV97dVYbG2Mzp32JA/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/L17SQGcn_FiV97dVYbG2Mzp32JA/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/L17SQGcn_FiV97dVYbG2Mzp32JA/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;Being unemployed has its own challenges. I'm trying to be positive here. In terms of timing it really sucked.&amp;nbsp;And yes I know that there isn't&amp;nbsp;ever a wonderful time to&amp;nbsp;get fired, I'm&amp;nbsp;mean laid off. (I put this in because everyone tells me it is sooo much better to have been&amp;nbsp;laid off than fired. Ummm not to my ego. I do get unemployment a wopping $415&amp;nbsp;a week with a max of $10K. and of course I can tell everyone I interview with that I wasn't fired, I was downsized, but I digress). We had literally just sold our house and had passed the opt out period.&amp;nbsp;Originally we were going to sell our&amp;nbsp;house, rent an apartment, and&amp;nbsp;build our dream house. We are still proceeding with the plan. However, much&amp;nbsp;more frugally. And&amp;nbsp;apartment searching in San Antonio Texas is sooo not fun. First off every single apartment complex we have looked at are 99% occupied. For the kids at home this means that if you don't sign while you are there and come back a few hours later the one apartment in the worst location in the whole entire complex is gone. And no I'm not exaggerating. Trust me, I wish I was. Add to this the 106 degree Texas heat, again no malarkey here, and a 2 1/2 year old who is hot, tired, and constantly hungry. Not to mention long waits to even get to see the model. Basically we still don't have an apartment and a closing date of July 14th (we think). WTF? I'm trying to think that everything will work out and they by Christmas we will so be laughing at all of our "adventures" (read tantrums, crying, fights, panic attacks, and bad language (from me of course)). Let's hope it does. We went to church today to get some inspiration that God takes care of us. Right now I really need to believe this because I feel like my world is coming apart at the seems.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6163855482485944104-5597225535221493778?l=cupcakeobsession.blogspot.com' alt='' /&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/KatysCupcakeObssesion/~4/9GvF8C9Yvtc" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://cupcakeobsession.blogspot.com/feeds/5597225535221493778/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://cupcakeobsession.blogspot.com/2011/06/im-sooo-realities-bitch.html#comment-form" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/6163855482485944104/posts/default/5597225535221493778?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/6163855482485944104/posts/default/5597225535221493778?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/KatysCupcakeObssesion/~3/9GvF8C9Yvtc/im-sooo-realities-bitch.html" title="I'm Sooo Realities Bitch!" /><author><name>Coupon Clipping Katy</name><uri>http://www.blogger.com/profile/00549368199211660379</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="24" src="http://3.bp.blogspot.com/_pIcawaWAImo/TUy57S_XXeI/AAAAAAAAAA8/uz2UVzEEIT4/s220/Katy%2Band%2BRyan.jpg" /></author><thr:total>0</thr:total><feedburner:origLink>http://cupcakeobsession.blogspot.com/2011/06/im-sooo-realities-bitch.html</feedburner:origLink></entry><entry gd:etag="W/&quot;AkUDQHczfCp7ImA9WhZbEkk.&quot;"><id>tag:blogger.com,1999:blog-6163855482485944104.post-1709392137666513258</id><published>2011-06-16T13:17:00.000-05:00</published><updated>2011-06-16T13:17:51.984-05:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-06-16T13:17:51.984-05:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="unemployed" /><title>So My Company Decided I Should Stay at Home and Become a Trophy Wife</title><content type="html">
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/mOyCbesZIehNCnmVn_FggJjA1EA/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/mOyCbesZIehNCnmVn_FggJjA1EA/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/mOyCbesZIehNCnmVn_FggJjA1EA/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/mOyCbesZIehNCnmVn_FggJjA1EA/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;Yep it's true. I have now officially joined the numbers of those who are currently unemployed. Technically I was laid-off and not fired. I assure that this is little comfort. Ultimately it means that I may get a reference, probably not, because I pointed out the inequality of who they chose to keep, and unemployment. I have hated this job for the last two years. What is super entertaining is that I actually quit this job two and half months ago and they refused to take my resignation. All things considered I guess I brought this on myself. But what I can't wrap my head around is that I'm actually hurt. When I quit I almost euphoric. Probably because I was in control of the siutation. Now my ego has taken a hit. So I have given myself until next Wednsday to mope around and grieve. After that I will have to start figuring out what I want to do when I grow up and start getting in shape. My last excuse, too much work, has been taken away from me. What is really weird is that I haven't not worked a day in my life since I was 17 years old. I am truly out of my element. Obviously this is supposed to be a learning experience I just pray that I don't have to hit bottom before I learn what it is.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6163855482485944104-1709392137666513258?l=cupcakeobsession.blogspot.com' alt='' /&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/KatysCupcakeObssesion/~4/xLa7YvPqPSI" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://cupcakeobsession.blogspot.com/feeds/1709392137666513258/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://cupcakeobsession.blogspot.com/2011/06/so-my-company-decided-i-should-stay-at.html#comment-form" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/6163855482485944104/posts/default/1709392137666513258?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/6163855482485944104/posts/default/1709392137666513258?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/KatysCupcakeObssesion/~3/xLa7YvPqPSI/so-my-company-decided-i-should-stay-at.html" title="So My Company Decided I Should Stay at Home and Become a Trophy Wife" /><author><name>Coupon Clipping Katy</name><uri>http://www.blogger.com/profile/00549368199211660379</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="24" src="http://3.bp.blogspot.com/_pIcawaWAImo/TUy57S_XXeI/AAAAAAAAAA8/uz2UVzEEIT4/s220/Katy%2Band%2BRyan.jpg" /></author><thr:total>0</thr:total><feedburner:origLink>http://cupcakeobsession.blogspot.com/2011/06/so-my-company-decided-i-should-stay-at.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CkQFQnY8fyp7ImA9WhZUGU4.&quot;"><id>tag:blogger.com,1999:blog-6163855482485944104.post-5737372848704901261</id><published>2011-06-12T20:58:00.000-05:00</published><updated>2011-06-12T20:58:33.877-05:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-06-12T20:58:33.877-05:00</app:edited><title>Staying on track with weight watchers and exercise</title><content type="html">
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/XKhAkZWCDuFeP2gFq5qoLUvodn4/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/XKhAkZWCDuFeP2gFq5qoLUvodn4/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/XKhAkZWCDuFeP2gFq5qoLUvodn4/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/XKhAkZWCDuFeP2gFq5qoLUvodn4/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;So far I have able to follow my diet and exercise routine. I'm using the "one day at a time" approach. This werks weight loss was 0.8 lbs. I&lt;br /&gt;
One of my main goals is to get back my lost muscle tone. I have lost tone and have gained some chub which I will be happy to lose. Unfortunately at 34 getting toned and in shape takes much longer and requires more work. Tomorrow is zumba so I'm excited about that. Its really a fun way to burn some fat cells.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6163855482485944104-5737372848704901261?l=cupcakeobsession.blogspot.com' alt='' /&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/KatysCupcakeObssesion/~4/Fgcv5gYTK6I" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://cupcakeobsession.blogspot.com/feeds/5737372848704901261/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://cupcakeobsession.blogspot.com/2011/06/staying-on-track-with-weight-watchers.html#comment-form" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/6163855482485944104/posts/default/5737372848704901261?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/6163855482485944104/posts/default/5737372848704901261?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/KatysCupcakeObssesion/~3/Fgcv5gYTK6I/staying-on-track-with-weight-watchers.html" title="Staying on track with weight watchers and exercise" /><author><name>Coupon Clipping Katy</name><uri>http://www.blogger.com/profile/00549368199211660379</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="24" src="http://3.bp.blogspot.com/_pIcawaWAImo/TUy57S_XXeI/AAAAAAAAAA8/uz2UVzEEIT4/s220/Katy%2Band%2BRyan.jpg" /></author><thr:total>0</thr:total><feedburner:origLink>http://cupcakeobsession.blogspot.com/2011/06/staying-on-track-with-weight-watchers.html</feedburner:origLink></entry><entry gd:etag="W/&quot;AkABRHwzeyp7ImA9WhZUFko.&quot;"><id>tag:blogger.com,1999:blog-6163855482485944104.post-8956791123024594851</id><published>2011-06-09T23:05:00.000-05:00</published><updated>2011-06-09T23:05:55.283-05:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-06-09T23:05:55.283-05:00</app:edited><title>Zumba and Krav Maga</title><content type="html">
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/lW5sHKsniDB1-CIiOgVGz2iSl94/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/lW5sHKsniDB1-CIiOgVGz2iSl94/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/lW5sHKsniDB1-CIiOgVGz2iSl94/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/lW5sHKsniDB1-CIiOgVGz2iSl94/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;In order to further motivate my fitness and weight loss efforts (I'm talking about you 7 lbs gained during Christmas) I have signed up for 6 weeks of zumba and krav maga. Zumba, which I go to once a weak with my sister Kassy, is crazy fun and high energy. I definitely sweated more than I had in awhile. For those unfamiliar with zumba it's a dance based exercise class that combines several different dance types like samba and belly dancing. It's crazy fun. I'm actually looking forward to the next class. Krav maga, which I take with the hubs, is israeli self-defense. This class was also fun and you learn practical self defense skills. What really impressed me about krav maga is that you actually get to punch bags that your partner/opponent holds. This way one can get the feel for throwing a punch or a kick. Taking these classes is definitely a great motivation for me to consistently work out and will hopefully help me reach weight loss and fitness goals.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6163855482485944104-8956791123024594851?l=cupcakeobsession.blogspot.com' alt='' /&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/KatysCupcakeObssesion/~4/n_AN3Twt7zA" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://cupcakeobsession.blogspot.com/feeds/8956791123024594851/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://cupcakeobsession.blogspot.com/2011/06/zumba-and-krav-maga.html#comment-form" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/6163855482485944104/posts/default/8956791123024594851?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/6163855482485944104/posts/default/8956791123024594851?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/KatysCupcakeObssesion/~3/n_AN3Twt7zA/zumba-and-krav-maga.html" title="Zumba and Krav Maga" /><author><name>Coupon Clipping Katy</name><uri>http://www.blogger.com/profile/00549368199211660379</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="24" src="http://3.bp.blogspot.com/_pIcawaWAImo/TUy57S_XXeI/AAAAAAAAAA8/uz2UVzEEIT4/s220/Katy%2Band%2BRyan.jpg" /></author><thr:total>0</thr:total><feedburner:origLink>http://cupcakeobsession.blogspot.com/2011/06/zumba-and-krav-maga.html</feedburner:origLink></entry><entry gd:etag="W/&quot;C0MCQH8_fip7ImA9WhZVGU0.&quot;"><id>tag:blogger.com,1999:blog-6163855482485944104.post-7179766321758442063</id><published>2011-05-31T23:11:00.000-05:00</published><updated>2011-05-31T23:11:01.146-05:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-05-31T23:11:01.146-05:00</app:edited><title>And for Tonights Entertainment: Hip Hop Abs</title><content type="html">
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/TNLil6ggEJIayo2fMH1Nczx59FI/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/TNLil6ggEJIayo2fMH1Nczx59FI/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/TNLil6ggEJIayo2fMH1Nczx59FI/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/TNLil6ggEJIayo2fMH1Nczx59FI/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;Today has been a fairly good day. This morning we took our daughter for her teacher visit for preschool. If you take out the kicking, screaming, and rock throwing the visit went without a hitch. Hopefully tomorrow, her actual first day of preschool, will go smoother. And this is for both if us. Although I know this is a good step for her, I'm also sad that my offspring is growing up. One positive aspect of school will be the structure it provides. As my daughter has all the sins of her mother (strong-will, stubborn, etc) maybe they can teach her what I can't.&lt;br /&gt;
&lt;br /&gt;
Another great thing is that we hot an offer on our house. I should have prefaced by saying after 82 very long days. For this who have never had the joy ( lots of sarcasm there)of selling a home let's just say this is an experience that would try the patience of saints. For one, keeping you house immaculate 25/7 sucks. Secondly having to corral the pets and then leave the house for two hours is almost inhumane. Especially with 3 back to back showings at two hours a piece, a toddler, and a cranky me. Not fun! But god willing and the creek don't rise this contract will hold. &lt;br /&gt;
&lt;br /&gt;
And tonight I did hip hops. I have decided to try to be more consistent with my workouts which is why i ordered hip hop abs. Let me start by saying that the first workout was super fun. In terms of cardio benefit, i'd say this is moderate. However, i'm trying to stop being so perfectionistic about working out. Any exercise is progress I say.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6163855482485944104-7179766321758442063?l=cupcakeobsession.blogspot.com' alt='' /&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/KatysCupcakeObssesion/~4/o-zGFj4LVqw" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://cupcakeobsession.blogspot.com/feeds/7179766321758442063/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://cupcakeobsession.blogspot.com/2011/05/and-for-tonights-entertainment-hip-hop.html#comment-form" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/6163855482485944104/posts/default/7179766321758442063?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/6163855482485944104/posts/default/7179766321758442063?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/KatysCupcakeObssesion/~3/o-zGFj4LVqw/and-for-tonights-entertainment-hip-hop.html" title="And for Tonights Entertainment: Hip Hop Abs" /><author><name>Coupon Clipping Katy</name><uri>http://www.blogger.com/profile/00549368199211660379</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="24" src="http://3.bp.blogspot.com/_pIcawaWAImo/TUy57S_XXeI/AAAAAAAAAA8/uz2UVzEEIT4/s220/Katy%2Band%2BRyan.jpg" /></author><thr:total>0</thr:total><feedburner:origLink>http://cupcakeobsession.blogspot.com/2011/05/and-for-tonights-entertainment-hip-hop.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DUQAR344eip7ImA9WhZQFU0.&quot;"><id>tag:blogger.com,1999:blog-6163855482485944104.post-3869891613226497662</id><published>2011-04-22T16:22:00.000-05:00</published><updated>2011-04-22T16:22:26.032-05:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-04-22T16:22:26.032-05:00</app:edited><title>I wish i could quit you cupcakes</title><content type="html">
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/YtB6fWvPfnjuHKBaRakIUZIX-Eo/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/YtB6fWvPfnjuHKBaRakIUZIX-Eo/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/YtB6fWvPfnjuHKBaRakIUZIX-Eo/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/YtB6fWvPfnjuHKBaRakIUZIX-Eo/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;One of the truths that I have to except is that I  am an emotional eater. There I said it! My name is Katy and I am an emotional eater! When times are good, let's go celebrate with food. When life turns difficult I say seek comfort in the yumminess of cupcakes or brownies. However, my ego can't take the shame of my increasing pant size. Truth be told, I refuse to buy a bigger size so I squeeze myself into my garments, bulging seams be damned.&lt;br /&gt;
&lt;br /&gt;
Of course with work and home selling all of my usual comfort foods are singing their siren songs to me. And what's worse, is that half of the time I give into temptation. Hell I run to it with open arms. Of course I realize that my toxic live affair with junk must stop. I plan to be stricter in my food selection. I am also planning to track my ww points and weight&lt;br /&gt;
&lt;br /&gt;
Here's to new beginnings.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6163855482485944104-3869891613226497662?l=cupcakeobsession.blogspot.com' alt='' /&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/KatysCupcakeObssesion/~4/CyybPl7GAwI" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://cupcakeobsession.blogspot.com/feeds/3869891613226497662/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://cupcakeobsession.blogspot.com/2011/04/i-wish-i-could-quit-you-cupcakes.html#comment-form" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/6163855482485944104/posts/default/3869891613226497662?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/6163855482485944104/posts/default/3869891613226497662?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/KatysCupcakeObssesion/~3/CyybPl7GAwI/i-wish-i-could-quit-you-cupcakes.html" title="I wish i could quit you cupcakes" /><author><name>Coupon Clipping Katy</name><uri>http://www.blogger.com/profile/00549368199211660379</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="24" src="http://3.bp.blogspot.com/_pIcawaWAImo/TUy57S_XXeI/AAAAAAAAAA8/uz2UVzEEIT4/s220/Katy%2Band%2BRyan.jpg" /></author><thr:total>0</thr:total><feedburner:origLink>http://cupcakeobsession.blogspot.com/2011/04/i-wish-i-could-quit-you-cupcakes.html</feedburner:origLink></entry></feed>

