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<channel>
	<title>Keefer Madness</title>
	
	<link>http://keefermadness.com</link>
	<description>Ryan &amp; Amanda Keefer's Personal Site, Cycling, Music Reviews, Game Reviews, etc.</description>
	<lastBuildDate>Sat, 19 May 2012 04:20:01 +0000</lastBuildDate>
	<language>en</language>
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		<title>Mac App Store Paid Upgrades: How Apple Should Fix a Broken Model</title>
		<link>http://feedproxy.google.com/~r/KeeferMadness/~3/zqAkJCp5XAM/</link>
		<comments>http://keefermadness.com/mac-app-store-paid-upgrades-how-apple-should-fix-a-broken-model/#comments</comments>
		<pubDate>Tue, 15 May 2012 11:31:33 +0000</pubDate>
		<dc:creator>Keefer</dc:creator>
				<category><![CDATA[Apple]]></category>
		<category><![CDATA[Computers]]></category>
		<category><![CDATA[Software]]></category>
		<category><![CDATA[Mac App Store]]></category>

		<guid isPermaLink="false">http://keefermadness.com/?p=50706</guid>
		<description><![CDATA[Great opinion piece from Mac App Storm on how Apple&#8217;s Mac App Store is broken when it comes to upgrades. It obviously applies to the iOS store as well &#8212; Mac apps just tend to be on the pricier side, so it ends up more of an issue, and more painful for users. Mac App [...]]]></description>
			<content:encoded><![CDATA[<p>Great opinion piece from Mac App Storm on how Apple&#8217;s Mac App Store is broken when it comes to upgrades. It obviously applies to the iOS store as well &mdash; Mac apps just tend to be on the pricier side, so it ends up more of an issue, and more painful for users.</p>
<p><a target="_blank" href="http://mac.appstorm.net/general/opinion/mac-app-store-paid-upgrades-how-apple-should-fix-a-broken-model/">Mac App Store Paid Upgrades: How Apple Should Fix a Broken Model</a></p>
<img src="http://feeds.feedburner.com/~r/KeeferMadness/~4/zqAkJCp5XAM" height="1" width="1"/>]]></content:encoded>
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		<feedburner:origLink>http://keefermadness.com/mac-app-store-paid-upgrades-how-apple-should-fix-a-broken-model/</feedburner:origLink></item>
		<item>
		<title>Refurbishment on Grand Scale for Iconic Vehicle Assembly Building</title>
		<link>http://feedproxy.google.com/~r/KeeferMadness/~3/CzuCqQz42E8/</link>
		<comments>http://keefermadness.com/refurbishment-on-grand-scale-for-iconic-vehicle-assembly-building/#comments</comments>
		<pubDate>Mon, 14 May 2012 23:13:49 +0000</pubDate>
		<dc:creator>Keefer</dc:creator>
				<category><![CDATA[Space Stuff & NASA]]></category>
		<category><![CDATA[NASA]]></category>
		<category><![CDATA[VAB]]></category>
		<category><![CDATA[Vehicle Assembly Building]]></category>

		<guid isPermaLink="false">http://keefermadness.com/?p=50704</guid>
		<description><![CDATA[Seems the monstrous building I got to briefly wander around in back in September of 2009 while at the Kennedy Space Center is getting a refurb &#8212; any of which for this sizeable building is going to be well, a sizeable undertaking. Refurbishment on Grand Scale for Iconic Vehicle Assembly Building]]></description>
			<content:encoded><![CDATA[<p>Seems the monstrous building I got to briefly wander around in back in September of 2009 while at the Kennedy Space Center is getting a refurb &mdash; any of which for this sizeable building is going to be well, a sizeable undertaking.</p>
<p><a target="_blank" href="http://www.nasa.gov/exploration/systems/ground/vabrefurbishment.html">Refurbishment on Grand Scale for Iconic Vehicle Assembly Building</a></p>
<img src="http://feeds.feedburner.com/~r/KeeferMadness/~4/CzuCqQz42E8" height="1" width="1"/>]]></content:encoded>
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		<item>
		<title>Great Day Off</title>
		<link>http://feedproxy.google.com/~r/KeeferMadness/~3/fc-FRR-Xf5E/</link>
		<comments>http://keefermadness.com/great-day-off/#comments</comments>
		<pubDate>Fri, 11 May 2012 02:50:18 +0000</pubDate>
		<dc:creator>Keefer</dc:creator>
				<category><![CDATA[Personal Crap]]></category>
		<category><![CDATA[Beach]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Relaxation]]></category>

		<guid isPermaLink="false">http://keefermadness.com/?p=50677</guid>
		<description><![CDATA[Today, the family unplugged and took Tyler down to Wrightsville Beach for a few hours of beach fun. We all had a blast, and it was a great way to unwind. After leaving the house at 7am this morning, I didn't touch my phone, email, etc. till we were back at home over 12 hours later. Felt good, and need to do it more often.]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.flickr.com/photos/keefers/7173876786/" title="Untitled by keefer37, on Flickr"><img class="alignright" src="http://farm8.staticflickr.com/7218/7173876786_26b92e5388_n.jpg" width="320" height="213" alt="Untitled"></a>Haven&#8217;t posted in awhile, and definitely haven&#8217;t posted much about the family lately.</p>
<p>Everything&#8217;s going great, but it&#8217;s pretty much always go go go. Both Amanda and I pretty much are always busy with work. Tyler&#8217;s growing like a weed.</p>
<p>So today, we both decided to unplug and take Tyler down to Wrightsville Beach for a few hours of beach fun. We all had a blast, and it was a great way to unwind. After leaving the house at 7am this morning, I didn&#8217;t touch my phone, email, etc. till we were back at home over 12 hours later. Felt good, and need to do it more often.</p>
<p>Today was also a further emphasis on how much both my son and wife like the beach. Gotta do another beach trip later this summer &mdash; and for more than a quick down and back trip.</p>
<img src="http://feeds.feedburner.com/~r/KeeferMadness/~4/fc-FRR-Xf5E" height="1" width="1"/>]]></content:encoded>
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		<item>
		<title>2012 RTP Ride of Silence</title>
		<link>http://feedproxy.google.com/~r/KeeferMadness/~3/BiQnMQ0mMPk/</link>
		<comments>http://keefermadness.com/2012-rtp-ride-of-silence/#comments</comments>
		<pubDate>Sat, 05 May 2012 16:52:41 +0000</pubDate>
		<dc:creator>Keefer</dc:creator>
				<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Local (Raleigh Durham)]]></category>
		<category><![CDATA[Ride of Silence]]></category>

		<guid isPermaLink="false">http://keefermadness.com/?p=50632</guid>
		<description><![CDATA[Posting a lot of rides lately &#8212; it&#8217;s getting to be that time of the year. This is one I try to do every year: It&#8217;s National Bike Month and once again the RTP foundation and Go Triangle are helping out with the annual Ride of Silence RTP. This ride is in memory of fallen [...]]]></description>
			<content:encoded><![CDATA[<p>Posting a lot of rides lately &mdash; it&#8217;s getting to be that time of the year. This is one I try to do every year:</p>
<blockquote><p>It&#8217;s National Bike Month and once again the RTP foundation and Go Triangle are helping out with the annual Ride of Silence RTP.  This ride is in memory of fallen cyclists and in celebration of those who have survived auto/cycle crashes.<br />
WHEN: Wednesday, May 16th.<br />
WHERE: RTP Headquarters 12 Davis Drive, RTP, NC.<br />
TIME: 7:00 p.m. sharp.</p>
<p>This ride take place across the world at 7:00 p.m.  We ride in complete silence, using only hand signals.  Be sure to arrive early to air up your tires and for a moment of reflection.  We will once again have a police escort.  Visit <a target="_blank" href="http://www.msfits.org">www.msfits.org</a> to get more info or <a target="_blank" href="http://www.rideofsilence.org">www.rideofsilence.org</a> to look at the national site for this ride.  LET THE SILENCE ROAR!</p></blockquote>
<img src="http://feeds.feedburner.com/~r/KeeferMadness/~4/BiQnMQ0mMPk" height="1" width="1"/>]]></content:encoded>
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		<item>
		<title>Next Subaru WRX to Use Electric Turbocharger?</title>
		<link>http://feedproxy.google.com/~r/KeeferMadness/~3/UT2FA2E094I/</link>
		<comments>http://keefermadness.com/next-subaru-wrx-to-use-electric-turbocharger/#comments</comments>
		<pubDate>Fri, 04 May 2012 11:59:35 +0000</pubDate>
		<dc:creator>Keefer</dc:creator>
				<category><![CDATA[Planes, Trains & Automobiles]]></category>
		<category><![CDATA[Impreza]]></category>
		<category><![CDATA[Subaru]]></category>
		<category><![CDATA[Subaru Impreza WRX]]></category>
		<category><![CDATA[WRX]]></category>

		<guid isPermaLink="false">http://keefermadness.com/?p=50630</guid>
		<description><![CDATA[Even with no longer having a Subie, the Impreza/WRX always will have a special place in my heart. Saw this article yesterday and thought it was intriguing.

If the WRX was to move to an electric turbocharger of sorts, does that make it more of a supercharger than a turbocharger? ]]></description>
			<content:encoded><![CDATA[<p>Even with no longer having a Subie, the Impreza/WRX always will have a special place in my heart. Saw this article yesterday and thought it was intriguing.</p>
<p>If the WRX was to move to an electric turbocharger of sorts, does that make it more of a supercharger than a turbocharger? </p>
<p><a target="_blank" href="http://www.autoblog.com/2012/05/03/next-subaru-wrx-to-use-electric-turbocharger/">Next Subaru WRX to Use Electric Turbocharger?</a></p>
<img src="http://feeds.feedburner.com/~r/KeeferMadness/~4/UT2FA2E094I" height="1" width="1"/>]]></content:encoded>
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		<item>
		<title>What Happens to Your Body on a 30-Minute Run</title>
		<link>http://feedproxy.google.com/~r/KeeferMadness/~3/odW3Cl4DsfA/</link>
		<comments>http://keefermadness.com/what-happens-to-your-body-on-a-30-minute-run/#comments</comments>
		<pubDate>Thu, 03 May 2012 11:46:26 +0000</pubDate>
		<dc:creator>Keefer</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://keefermadness.com/?p=50621</guid>
		<description><![CDATA[Man, running at lunch this week has gotten a lot tougher. It can't be that I'm getting into worse shape, nor do I think it's a case of overtraining. I think, it just that it's gotten so damn hot. So much for Spring here in Central North Carolina.

Regardless, after the jump, I've found a nice article breaking down what's going on during those lunch runs for me, you and everyone else squeezing a run in when they can:]]></description>
			<content:encoded><![CDATA[<p>Man, running at lunch this week has gotten a lot tougher. It can&#8217;t be that I&#8217;m getting into worse shape, nor do I think it&#8217;s a case of overtraining. I think, it just that it&#8217;s gotten so damn hot. So much for Spring here in Central North Carolina.</p>
<p>Regardless, below is a nice article breaking down what&#8217;s going on during those lunch runs for me, you and everyone else squeezing a run in when they can:</p>
<p><a target="_blank" href="http://www.active.com/running/Articles/What-Happens-to-Your-Body-on-a-30-Minute-Run.htm">What Happens to Your Body on a 30-Minute Run</a></p>
<p>Did I mention I&#8217;m really missing my road bike lunch workouts. Must get a bike rack for one or both of our cars to make riding at lunch a possibility again.</p>
<img src="http://feeds.feedburner.com/~r/KeeferMadness/~4/odW3Cl4DsfA" height="1" width="1"/>]]></content:encoded>
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		<item>
		<title>3rd Annual Ride For Their Lives – Benefit Ride for Carolina Animal Rescue and Adoption</title>
		<link>http://feedproxy.google.com/~r/KeeferMadness/~3/iifcDj_padQ/</link>
		<comments>http://keefermadness.com/3rd-annual-ride-for-their-lives-benefit-ride-for-carolina-animal-rescue-and-adoption/#comments</comments>
		<pubDate>Wed, 02 May 2012 13:09:33 +0000</pubDate>
		<dc:creator>Keefer</dc:creator>
				<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Local (Raleigh Durham)]]></category>
		<category><![CDATA[benefit rides]]></category>
		<category><![CDATA[nc]]></category>
		<category><![CDATA[North Carolina]]></category>
		<category><![CDATA[Raleigh]]></category>

		<guid isPermaLink="false">http://keefermadness.com/?p=50613</guid>
		<description><![CDATA[Never have taken part in this, but the leader of the Raleigh Gyros posted this this morning, and thought I'd share the details:]]></description>
			<content:encoded><![CDATA[<p>Never have taken part in this, but the leader of the Raleigh Gyros posted this this morning, and thought I&#8217;d share the details:</p>
<blockquote><p>
Please join is in rural Lee, Chatham, and Moore Counties for a great ride.  Roads built for cycling (no traffic), great rest stops, and a band at the end.  You get to meet some of the denizens, have some CBC refreshments and lunch is provided by Cafe 121 (gourmet chef).  The food is the best you will ever have on a ride!</p>
<p>New routes this year.  Join us for a fantastic time! </p>
<p><strong>When:</strong>  Saturday May 12th (Every year, the first Saturday after Raven Rock)<br />
<strong>Where:</strong>  Deep River Park/Camelback Bridge just West of Sanford off Hwy 421<br />
<strong>Times:</strong>  Metric Century leaves at 8:30 AM<br />
              Half-Metric and 10 Mile ride leave at 9:00 AM</p>
<p>Registration and directions are at <a target="_blank" href="http://www.cara-nc.org/ride/">www.cara-nc.org</a>
</p></blockquote>
<img src="http://feeds.feedburner.com/~r/KeeferMadness/~4/iifcDj_padQ" height="1" width="1"/>]]></content:encoded>
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		<feedburner:origLink>http://keefermadness.com/3rd-annual-ride-for-their-lives-benefit-ride-for-carolina-animal-rescue-and-adoption/</feedburner:origLink></item>
		<item>
		<title>Arrest in Berkeley hit-run bike crash</title>
		<link>http://feedproxy.google.com/~r/KeeferMadness/~3/UftBdElkgsY/</link>
		<comments>http://keefermadness.com/arrest-in-berkeley-hit-run-bike-crash/#comments</comments>
		<pubDate>Mon, 30 Apr 2012 00:36:36 +0000</pubDate>
		<dc:creator>Keefer</dc:creator>
				<category><![CDATA[Cycling]]></category>
		<category><![CDATA[crash]]></category>
		<category><![CDATA[hit and run]]></category>

		<guid isPermaLink="false">http://keefermadness.com/?p=50587</guid>
		<description><![CDATA[Really hate to read about fellow cyclists run-ins with motorists, but it is nice when there is justice for those of us on two wheels. Arrest in Berkeley hit-run bike crash]]></description>
			<content:encoded><![CDATA[<p>Really hate to read about fellow cyclists run-ins with motorists, but it is nice when there is justice for those of us on two wheels.</p>
<p><a target="_blank" href="http://blog.sfgate.com/stew/2012/04/27/berkeley-bicyclist-hit-run-video/?tsp=1">Arrest in Berkeley hit-run bike crash</a></p>
<img src="http://feeds.feedburner.com/~r/KeeferMadness/~4/UftBdElkgsY" height="1" width="1"/>]]></content:encoded>
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		<item>
		<title>Van Halen Greensboro, NC 4/21/2012 Set List</title>
		<link>http://feedproxy.google.com/~r/KeeferMadness/~3/ULZQl3ffNx8/</link>
		<comments>http://keefermadness.com/van-halen-greensboro-nc-4212012-set-list/#comments</comments>
		<pubDate>Mon, 23 Apr 2012 01:50:01 +0000</pubDate>
		<dc:creator>Keefer</dc:creator>
				<category><![CDATA[Music]]></category>
		<category><![CDATA[Van Halen]]></category>
		<category><![CDATA[Greensboro]]></category>
		<category><![CDATA[nc]]></category>

		<guid isPermaLink="false">http://keefermadness.com/?p=50544</guid>
		<description><![CDATA[Really enjoyed the show last night with the Van Halen trio and Roth at the helm, even though Roth had some issues here and there. Expect a full review soon.

In the meantime, here's the set list from last night.]]></description>
			<content:encoded><![CDATA[<p>Really enjoyed the show last night with the Van Halen trio and Roth at the helm, even though Roth had some issues here and there. Expect a full review soon.</p>
<p>In the meantime, here&#8217;s the set list from last night.</p>
<p>Unchained<br />
Runnin&#8217; With the Devil<br />
She&#8217;s the Woman<br />
Romeo Delight<br />
Tattoo<br />
Everybody Wants Some<br />
Somebody Get Me a Doctor<br />
China Town<br />
Hear About It Later<br />
Pretty Woman<br />
Drum Solo<br />
You Really Got Me<br />
The Trouble With Never<br />
Dance the Night Away<br />
I&#8217;ll Wait<br />
Hot for Teacher<br />
Women in Love<br />
Outta Love Again<br />
Beautiful Girls<br />
Ice Cream Man<br />
Panama<br />
Ed Solo<br />
Ain&#8217;t Talkin &#8216;Bout Love<br />
Jump</p>
<img src="http://feeds.feedburner.com/~r/KeeferMadness/~4/ULZQl3ffNx8" height="1" width="1"/>]]></content:encoded>
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		<item>
		<title>Heading to Greensboro to See Van Halen</title>
		<link>http://feedproxy.google.com/~r/KeeferMadness/~3/Svdzts3LSAw/</link>
		<comments>http://keefermadness.com/heading-to-greensboro-to-see-van-halen/#comments</comments>
		<pubDate>Sat, 21 Apr 2012 22:12:05 +0000</pubDate>
		<dc:creator>Keefer</dc:creator>
				<category><![CDATA[Music]]></category>
		<category><![CDATA[Van Halen]]></category>
		<category><![CDATA[David Lee Roth]]></category>
		<category><![CDATA[Greensboro]]></category>
		<category><![CDATA[nc]]></category>
		<category><![CDATA[North Carolina]]></category>

		<guid isPermaLink="false">http://keefermadness.com/?p=50531</guid>
		<description><![CDATA[Bout to get on the road to see Van Halen with David Lee Roth at the helm. This&#8217;ll be a first. I&#8217;ve seen Roth during the Sans Halen tour with Hagar, but this will be the first time seeing him with the Van Halen family. I dig the new album, A Different Kind of Truth, [...]]]></description>
			<content:encoded><![CDATA[<p><img src="/wp-content/uploads/2011/12/van-halen-02-07-2012-300x300.jpg" alt="" title="van-halen-02-07-2012" width="300" height="300" class="alignright size-medium wp-image-40953" />Bout to get on the road to see Van Halen with David Lee Roth at the helm. This&#8217;ll be a first. I&#8217;ve seen Roth during the Sans Halen tour with Hagar, but this will be the first time seeing him with the Van Halen family. I dig the new album, <em>A Different Kind of Truth</em>, and hope they feature a bunch of those tracks mixed in with the classic tracks from the late 70&#8242;s to early 80&#8242;s.</p>
<p>Come to think of it, it&#8217;d even be cool if &#8220;Me Wise Magic&#8221; or &#8220;Can&#8217;t Get That Stuff No More&#8221; were thrown in there. Doubt it, but how cool would it be to hear those rare gems live?</p>
<p>I&#8217;m super-psyched. Hope it rocks. Expect a review of the concert soon.</p>
<img src="http://feeds.feedburner.com/~r/KeeferMadness/~4/Svdzts3LSAw" height="1" width="1"/>]]></content:encoded>
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