<?xml version="1.0" encoding="UTF-8" standalone="no"?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" version="2.0"><channel><title>Health</title><description>The importance of health is sometimes overlooked. Let's keep up your health.</description><managingEditor>noreply@blogger.com (Unknown)</managingEditor><pubDate>Wed, 18 Dec 2024 19:20:45 -0800</pubDate><generator>Blogger http://www.blogger.com</generator><openSearch:totalResults xmlns:openSearch="http://a9.com/-/spec/opensearchrss/1.0/">86</openSearch:totalResults><openSearch:startIndex xmlns:openSearch="http://a9.com/-/spec/opensearchrss/1.0/">1</openSearch:startIndex><openSearch:itemsPerPage xmlns:openSearch="http://a9.com/-/spec/opensearchrss/1.0/">25</openSearch:itemsPerPage><link>http://keep-up-your-health.blogspot.com/</link><language>en-us</language><itunes:explicit>no</itunes:explicit><itunes:subtitle>The importance of health is sometimes overlooked. Let's keep up your health.</itunes:subtitle><itunes:owner><itunes:email>noreply@blogger.com</itunes:email></itunes:owner><item><title>Daydreaming Can Eliminate Your Memory</title><link>http://keep-up-your-health.blogspot.com/2011/07/daydreaming-can-eliminate-your-memory.html</link><category>Daydreaming</category><category>Info</category><author>noreply@blogger.com (Unknown)</author><pubDate>Sun, 10 Jul 2011 01:14:00 -0700</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-8677131698166995075.post-5200974332960986842</guid><description>Everyone must have been daydreaming and fantasizing about the future or something that is beautiful. Do mostly because daydreaming daydreaming can make people lose some of its memory.

Have you had difficulty remembering events before you daydream? If so, then it is normal.

Recent research has found that while daydreaming or mind to pensive everywhere, can cause partial loss of memory, </description><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj4gfV6mTflCtdcqecXpTBTqQ9rss0T8tnsC6ByaBr8knACiG1sS-BSOSHrlrHkpyS3qUMnh9ghSRdmeum4zwePyiH9L34c12QCImxfonUI7CbqGeQLu8UO8yphHtYDlO2JklqvlNK05UvG/s72-c/Daydreaming+Can+Eliminate+the+Memory.jpg" width="72"/><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total></item><item><title>Why The rain Can Make You Sick?</title><link>http://keep-up-your-health.blogspot.com/2011/06/why-rain-can-make-you-sick.html</link><category>Rain</category><category>Water</category><category>Why</category><author>noreply@blogger.com (Unknown)</author><pubDate>Fri, 17 Jun 2011 12:10:00 -0700</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-8677131698166995075.post-5895214603630699066</guid><description>Actually that makes us feel sick is because of differences in temperature in our body. If we are rained on, for example, a rain head so the head will be colder than the rest of the body. Then we will feel there is a "disorder" in our heads. We then say "our heads dizzy."

Likewise if we continue to scruff the wind, for example, fit again sitting near the window, we'll feel any abnormalities in </description><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjRTaBed9iCMQBd_d6MoJ6A5SKwy6A2EiJTy8hHnXk6Lmg8dWfpXV3G8G4t1_QD2ug56i4037wevv1BCXXYIMlkQz1GXy7yoX56SxYUJsBRJVOK9Gd-UvU8D9wQpLfPwhcd2uNQtjozHwYE/s72-c/rain.jpg" width="72"/><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">1</thr:total></item><item><title>Method True Hand Washing</title><link>http://keep-up-your-health.blogspot.com/2011/06/method-true-hand-washing.html</link><category>Tips</category><category>Water</category><author>noreply@blogger.com (Unknown)</author><pubDate>Fri, 17 Jun 2011 11:51:00 -0700</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-8677131698166995075.post-1047783859040920247</guid><description>
Proper hand washing should use soap and under running water. While the measures proper hand washing techniques are as follows.
Wet hands with water under a faucet or running water.
Take enough liquid soap to the entire hand. It would be better if the soap contains antiseptic.
Rub your palms together.
Rub down to the fingertips.
The palm of the hand rubs the back of his left hand (or vice versa) </description><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhAkm6r6UjP0QCTIMFDyWzFzggYitAzD2KtOhelaj_SuKyxfvyYgyxkk1q-bpcMH5Aq5ueIvOMWnCeaQPCbNV9jFCK0R6Nvtqm-2SAwflt8Vx7YAyhVTmfsr9JZOv3X15pyBAVJMVpLZTBI/s72-c/Hand+Washing.jpg" width="72"/><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total></item><item><title>Do not Drink Tea Packaging, why?</title><link>http://keep-up-your-health.blogspot.com/2011/06/do-not-drink-tea-packaging-why.html</link><category>Do not</category><category>Info</category><category>News Health</category><author>noreply@blogger.com (Unknown)</author><pubDate>Fri, 17 Jun 2011 11:46:00 -0700</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-8677131698166995075.post-6365326588678157338</guid><description>If you want to get the maximum benefits of tea, choose a tea brewed with warm water instead of bottled ready to drink tea. According to research presented at the National Meeting of the American Chemical Society, instant tea contains antioxidants and polyphenols levels are very low.

"Consumers actually understand the concept of the benefits of drinking tea and eating other tea products. But here</description><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgNu9v4r9KpXew7JxYOFyrOn9x5syxFoKxy9StcDSLR2f_5dftNAafuLaCyc6c3WVk5sbv9nK-couLCHvr9MoFBnuipqZmxH25KseEqI5n3LdH9Ge0PVA2ibkjkvRltWKNikG7ypv6m9uHB/s72-c/Tea+Pack.jpg" width="72"/><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total></item><item><title>Burger Eating Too Many Asthma Risk</title><link>http://keep-up-your-health.blogspot.com/2011/06/burger-eating-too-many-asthma-risk.html</link><category>Asthma</category><category>Burger</category><author>noreply@blogger.com (Unknown)</author><pubDate>Fri, 17 Jun 2011 11:34:00 -0700</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-8677131698166995075.post-1576312368645035456</guid><description>PARIS - Burger was delicious, especially with a solid content of different toppings and sauce is thick. However, it should not be too often. In addition to risk of clogged arteries, a study to prove, burgers can increase the risk of asthma and shortness of breath, especially in children.

Conversely, in the same study led Gabriele Nagel from Ulm University in Germany, the Mediterranean diet - </description><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEghyphenhyphendWYy6ynV3RZtfmQF87gxgxeb0sP4ddhGU94eJkWjl1SbKcnY41MMlrw_bd0E2L7t49jeQG5cvSXTlWbul8imGf-FhjgCaGORvUBbd6Un6gUa7nlQrGnzgDC-Dnb9eS_Y2WTdr1mADML/s72-c/Burger+Eating.jpg" width="72"/><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total></item><item><title>Increase your brain's performance.</title><link>http://keep-up-your-health.blogspot.com/2011/06/increase-your-brains-performance.html</link><category>Brain's</category><category>How to</category><category>Tips</category><author>noreply@blogger.com (Unknown)</author><pubDate>Fri, 17 Jun 2011 11:28:00 -0700</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-8677131698166995075.post-749370746901277258</guid><description>Our brain is a supercomputer weighing 1.5 kg. As a control center that controls your life, the brain is what determines how you think and interact with others. Your brain is much more complicated than any computer with a 100 million billion brain cells that are interconnected with one another.

Optimizing brain function is a must if you want to unleash the potential of yourself as much as </description><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjxLFGipOyJJu8CxBjIfDY5pxeWs4ADVBRUcn_Jp3gORjCXUy8klLGZTcwQG_KI3G8q-WRUCcOdsNi7C6Kq3auuiNHAMMDnVVPa6eDculDTZUX1AFmQIiSvj1UJ5PhwoB4SQLMAQ_LbWA5m/s72-c/Increase+your+brain%2527s+performance..jpg" width="72"/><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total></item><item><title>A good drink for consumption</title><link>http://keep-up-your-health.blogspot.com/2011/06/good-drink-for-consumption.html</link><category>Tips</category><category>Water</category><author>noreply@blogger.com (Unknown)</author><pubDate>Fri, 17 Jun 2011 11:08:00 -0700</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-8677131698166995075.post-4031589228966232858</guid><description>Recommendation to drink eight glasses per day as a minimum standard sizes are often neglected and the water needs to be met by relying on a mixture of various liquids and foods. Fruits, vegetables, juices, milk, soft drinks, teas and coffee often be another source to meet the daily water consumption. Not all of the liquid can be absorbed better when it enters the body,

Here are four types of </description><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjxuKuAmWwSPI_7qicn51TEy_H1-smzr5E3PrT4kP3gQXKAQsrj-H1FA4YqtYDuF9w37WjbqfnzkY48Xn-6GGbBOsHFCxMNcbqlG3AZq8_BsZ7e7LOd5rEBcGZp2g4NMh8Rx7rxKKVW8Yki/s72-c/A+good+drink+for+consumption.jpg" width="72"/><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total></item><item><title>Drinking Milk Can Eliminate Mouth Odor</title><link>http://keep-up-your-health.blogspot.com/2011/06/drinking-milk-can-eliminate-mouth-odor.html</link><category>Milk</category><author>noreply@blogger.com (Unknown)</author><pubDate>Fri, 17 Jun 2011 10:58:00 -0700</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-8677131698166995075.post-6081731414724970292</guid><description>California: After eating, especially if you eat food containing onion, sometimes the smell of food still remain in the mouth. Bad breath after eating cannot be "dumped" in the intestines during digestion, thus released from the body breath and sweat. Researchers say that drinking a glass of milk can eliminate the odor remained.

Mixing milk with food in the mouth before swallowing has the effect </description><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjvbHeNk8q_LPIHKCo-wb8BCxIZRp7bX4RUtV0nsFA5yLA1vHf7AJ4f3my_nkwFRcIhUG8Oojy3URImQov-4EWsFVSbYNTAFpQ-SrnIty3_ZuR3iZiBDgJiuxZsqzqLvpk5_jYi6gNjOMSY/s72-c/Mouth+Odor.jpg" width="72"/><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total></item><item><title>Medicinal Chemistry Raises many new diseases are Not yet known</title><link>http://keep-up-your-health.blogspot.com/2011/06/medicinal-chemistry-raises-many-new.html</link><category>Medicine</category><author>noreply@blogger.com (Unknown)</author><pubDate>Wed, 15 Jun 2011 16:47:00 -0700</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-8677131698166995075.post-1102524518311566476</guid><description>The doctors claimed that the use of chemical drugs in large amounts can lead to the emergence of a number of diseases that have never existed. Dr. Haji Abdulrahim, professor of natural medicine and herbal therapy of Al-Azhar University, said:

Treatment with herbs has shown impressive success. Population of Egypt has long been using this treatment. The concept can still be found in the relics of </description><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg9vH9l7U7tfOzxO_lsiA6G6DJuDoJTwZOVDEeR85rRVORYn7dxdbuRrRkkbeLjG-BqIT4_4ts0O4imUQA2dW9GvyG-zCUhkeDEc21I2NLEfGQA5Gp6NodTVmBLpX_XA6fY9U9jiPPu7nCt/s72-c/Medicinal+Chemistry.jpg" width="72"/><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total></item><item><title>Asthma sufferers should beware of Stroke</title><link>http://keep-up-your-health.blogspot.com/2011/06/asthma-sufferers-should-beware-of.html</link><category>Asthma</category><category>Stroke</category><author>noreply@blogger.com (Unknown)</author><pubDate>Tue, 14 Jun 2011 13:00:00 -0700</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-8677131698166995075.post-8832189863026688635</guid><description>Asthma can affect anyone. The study revealed that the disease increases the risk of heart disease and stroke. Asthma caused by chronic inflammation and persistent in the long term. Asthma comes from the Greek that means? Shortness of breath '.

Allergist immunologist from the Division of Allergy Immunology Clinic, Department of Medicine of the RSCM, Dr Iris Rengganis SpPD KAI, said asthma is a </description><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjzg1d7RJx2OZKzG-akM6L_uQFqLnW5XyPKCXnC7H4GKWCgbbdZGPb6rgITo9UFceEvJw-Hlc4P0uGig5N0hLYMs6Y8onWz525PCOsL5ypKQq3jbb3kQ9750wlqA0J3Lq1sga3Pt3qY9dsN/s72-c/Asthma+sufferers+should+beware+of+Stroke.jpg" width="72"/><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">1</thr:total></item><item><title>A disease that makes you surely embarrassed</title><link>http://keep-up-your-health.blogspot.com/2011/06/disease-that-makes-you-surely.html</link><category>News Health</category><author>noreply@blogger.com (Unknown)</author><pubDate>Tue, 14 Jun 2011 12:52:00 -0700</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-8677131698166995075.post-7677563374904349142</guid><description>1. Excessive perspiration
Levels of shame were moderate, because it can be associated with body odor and are reluctant to seek help. The reason could be due to excessive production of sweat glands, stress or an overactive thyroid.

To overcome this problem could be with relaxation exercises to control the tension or use a strong deodorant with antiperspirant. Nothing wrong to call the doctor and </description><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEisXFP-KliCnzCQlJ519IouxauqTI-_XUdeuzfzXC3HEQDdTuYHMoio0iMdEfANYQsrCtAGtMRM9UHnjOBVMvS8dj2eW1yPonQV9Tpyy1as8-z0gdGY4U4yjvjV00rqq1UDQ0M59-DaAN6H/s72-c/woman4.jpg" width="72"/><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total></item><item><title>The Importance of Vitamin B Complex for Children</title><link>http://keep-up-your-health.blogspot.com/2011/06/importance-vitamin-b-complex-for.html</link><category>Children</category><category>Tips</category><category>Vitamin</category><author>noreply@blogger.com (Unknown)</author><pubDate>Tue, 14 Jun 2011 12:32:00 -0700</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-8677131698166995075.post-5928823223779658611</guid><description>During the growth, nutritional intake of children is very vital role. One of the nutritional intake should not be missed is a vitamin. Substances that one is very needed by the body, especially by children. One vitamin that is not to be missed is the Vitamin B complex. This vitamin is used to only be known as Vitamin B alone (such as Vitamin C or Vitamin D). But, at some further research, it </description><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjHcwMsFQugmizCrhyphenhyphenUmJuhJ_YHJsVJQkNex14eEcnGRNvQNq32hhIuCA1hjtNabKd6gS4vvKJldREVNsk1zEn-OTlpNf52NbC7mQra575oRabj5CxQk7849Tec7UPYQX-MvsMxgaNkrhA0/s72-c/Importance+Vitamin+B+Complex+for+Children.jpg" width="72"/><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">2</thr:total></item><item><title>Cause Loss of Appetite in general</title><link>http://keep-up-your-health.blogspot.com/2011/06/cause-loss-of-appetite-in-general.html</link><category>Appetite</category><author>noreply@blogger.com (Unknown)</author><pubDate>Mon, 13 Jun 2011 20:34:00 -0700</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-8677131698166995075.post-8634713167868722309</guid><description>Loss of appetite usually experienced by the sick. But not only loss of appetite due to illness may also be due to side effects of some drugs including eating disorders because they want to raise or lower the weight.

Appetite is needed to meet energy and nutrient needs required by the body. But certain conditions sometimes make people lose their appetite.

Appetite is a complex regulatory system,</description><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhlWHlFY2WZzNFsKh9mr2Wh_qZU1MxgUYck7pEtunlpYtF3pDsuoCs4fg1naZLga8rewb-6OWK_ikjkhwtRZJGTXKqsNA2jcW-z17LU11mjxpZ5snqYKHMPb7t4E8s7VhHWixh8uNHsKxi2/s72-c/Loss+of+Appetite.jpg" width="72"/><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total></item><item><title>Want Longevity, Fix Quality of Sleep!</title><link>http://keep-up-your-health.blogspot.com/2011/06/want-longevity-fix-quality-of-sleep.html</link><category>Long Life</category><category>Tips</category><author>noreply@blogger.com (Unknown)</author><pubDate>Mon, 13 Jun 2011 20:21:00 -0700</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-8677131698166995075.post-2597202321825943025</guid><description>If you want longevity, start improving the quality of sleep. A study proves that most people who reach the age of 100 years had a good sleep quality.

"Age and health conditions are 2 things that are most influenced by the duration and quality of sleep," said Danan Gu, Ph.D. from Portland State University who led the study, quoted by the ScienceDaily, Monday (05/03/2010).

Since 2005, Gu and his </description><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh4yEYYwzKBHWb1DrfdZ64MNpdTExJB8mdfmF-DCBYBwNXx3gPRIdDdsZE5r0Ri3Otj8LtYwPhF__rDsNtOFziwQRD7uhqQdnPgVn983LTPy_A1iJg7L3273PRXIbY-m5JHwlCTUTF0Soo2/s72-c/longevity+Fix+Quality+of+Sleep%2521.jpg" width="72"/><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total></item><item><title>Strengthens Your Memories With Sports</title><link>http://keep-up-your-health.blogspot.com/2011/06/strengthens-your-memories-with-sports.html</link><category>Tips</category><author>noreply@blogger.com (Unknown)</author><pubDate>Sun, 12 Jun 2011 13:05:00 -0700</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-8677131698166995075.post-1756287170084981050</guid><description>No more reason too lazy to exercise. In addition to the body more fit and healthy, the brain's ability will also increase. Do not believe? Groundbreaking study conducted scientists from the United States proves exercise can help the formation of new cells in the brain regions associated with the ability to remember.

The result of experiments conducted on mice shows the growth of cells in the </description><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhvlEcR0bSIYcGA_royTS2068F2VqOBjrXpQ6K7rCc4sGfutQT4l8OhyphenhyphenFksMWGY1c1CcIpRNvhLhrkHWtubGdhYDfuS9pFs65AVMBDquEz6xGcDfkSztZNuYDdLfKw7qDYCDAQPeA787nCK/s72-c/Strengthens+Your+Memories.jpg" width="72"/><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total></item><item><title>Memory Impairment must be considered</title><link>http://keep-up-your-health.blogspot.com/2011/06/memory-impairment-must-be-considered.html</link><category>Tips</category><author>noreply@blogger.com (Unknown)</author><pubDate>Sun, 12 Jun 2011 12:58:00 -0700</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-8677131698166995075.post-4079501380531030953</guid><description>Their memories are very vital in human life. Imagine if humans are not blessed memory. Surely we cannot function as it is today. We cannot remember family members, homes, our friends, even our own self-identity, let alone working on complex tasks. All this requires the ability to remember.

Their memories are often decreases with increasing age. This decrease was associated with decreased brain </description><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEioS__Msq2w-GncHbhmjY7oIgtBhGDE4xvVZ4XvvNWJRAXXk-5KaJPKuF7vx3iVHKSWqXp8tGsBv-TnkP_6fRmo0bZUeIjRrjsDNIp7y0O3mlLnJU-J2evK8p7_J1MzJtxnrvtANqADwwSh/s72-c/Memory+Impairment.jpg" width="72"/><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total></item><item><title>Ideal Patterns Fruits Consumption</title><link>http://keep-up-your-health.blogspot.com/2011/06/ideal-patterns-fruits-consumption.html</link><category>fruits</category><category>Tips</category><author>noreply@blogger.com (Unknown)</author><pubDate>Sun, 12 Jun 2011 12:48:00 -0700</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-8677131698166995075.post-8669143964304781350</guid><description>Fruit obviously have many benefits. Nutritional content of no longer debated. Beside rich in vitamins and minerals noodles, fruits contain antioxidants in large quantities. Substance is very useful to improve and enhance the body's cells function in preventing free radicals.

Clinical nutrition specialist physician Dr Samuel Oetoro, SpGK explained, the fruits are not only sources of vitamins, but</description><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjssTJ77EWegwkxJQN5o24if3mFA1oHppSB1XrIwxnG0UtUthpgn9v0ApKoolzHgmeA6U5HxqJXwztS4bxMJNFbmVKUaVuNnfucUDPiVcTatlGsbFA_yXoOA2cn19ogIvW6IEnzoCaGLbBQ/s72-c/Fruits+Consumption.jpg" width="72"/><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total></item><item><title>Diet Vs Lifestyle, Which is better?</title><link>http://keep-up-your-health.blogspot.com/2011/06/diet-vs-lifestyle-which-is-better.html</link><category>Tips</category><author>noreply@blogger.com (Unknown)</author><pubDate>Sun, 12 Jun 2011 12:41:00 -0700</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-8677131698166995075.post-4123854349816541638</guid><description>After the disease began to attack, people realized that there is something wrong with your lifestyle. One of the most influential is the diet.

In principle, setting the diet can prevent or detain for not more severe pain, "said Elvina Naidoo, doctors nutritionists.

Some diseases, like diabetes mellitus and gout, can not be recovered. However, by setting a good diet, disease progression can be </description><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj2QkIDgmbL2qwQUiA9SAmdEXRQ3U0BLMiBj-KVYzfCzzGjDPHyx32EAuxvKVu1phx2e5lghMv_ZIQzYAQviMhTO4hk7vIrI6FdE5lvqJfsZmOR1cZ_EvhtQli27S1w5oEZi-P0HKWi7lHW/s72-c/Diet+Vs+Lifestyle+Which+is+better.jpg" width="72"/><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total></item><item><title>Tips Good Sleep Position</title><link>http://keep-up-your-health.blogspot.com/2011/06/tips-good-sleep-position.html</link><category>Tips</category><author>noreply@blogger.com (Unknown)</author><pubDate>Sun, 12 Jun 2011 12:29:00 -0700</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-8677131698166995075.post-8409858256317298565</guid><description>Sleep is one of the basic needs of every human being. Every person has a need for rest and sleep are different. A good sleep patterns and regular will give a good effect on health. Meeting the need for sleep is needed, especially in people who are sick to accelerate the healing process.

Here are some tips on healthy sleep:
- Positions that do not sleep well, such as a circular position, often </description><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiKV9EZZG4uFRnYoblfy_9yQOKS5JpAGbaAgS8Wi6HXc3ylM6boUXlSKb58wo6EOLBdB4JtVzDgndC0sty6RM5y8u-fhqYR4dkacvZ8guiQz_i-UKxflF_xwCyAyzRU50UYbfGprp1o4sRY/s72-c/Tips+Good+Sleep+Position.jpg" width="72"/><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total></item><item><title>Natural Beauty Secrets Ever</title><link>http://keep-up-your-health.blogspot.com/2011/06/natural-beauty-secrets-ever.html</link><category>Naturally</category><category>Secret</category><author>noreply@blogger.com (Unknown)</author><pubDate>Sun, 12 Jun 2011 11:01:00 -0700</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-8677131698166995075.post-1515547216612925861</guid><description>Everyone wants to look beautiful even willing to spend much time, money and energy to beautify themselves.

Perform a variety of beauty treatments at the salon while draining pockets willing to do modern women. Being beautiful and attractive addition to being a part of the lifestyle also be a need for the modern woman.

But now, there are specific tips to beautify themselves without having to </description><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjAHgZvXY1ahSq0KnbrqVjHCXPKmzCXKkebotzRIM8Kx4eWFKHyheZlCiTBcg6TLo-zHC-25cdWg2yddxt00FGZy0cCUeNVWdd9qwgGxDtxhO2BAd0_LJb-3xvyrxHCIzwqHc-HpytK8uJZ/s72-c/Natural+Beauty.jpg" width="72"/><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total></item><item><title>The secret why people rarely sick</title><link>http://keep-up-your-health.blogspot.com/2011/06/secret-why-people-rarely-sick.html</link><category>Secret</category><author>noreply@blogger.com (Unknown)</author><pubDate>Sat, 11 Jun 2011 22:38:00 -0700</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-8677131698166995075.post-9122594061576414769</guid><description>Among the colleagues you work, there must be someone who is often sick. Whether it's the flu, diarrhea,  fever,  ulcer,  or something. It hurts to be one best friend. However, there are also people who look always fit and never hurt. He never catch a cold, sneezing, or sore throat. This guy was never absent during his tenure of 10 years. Sure you want to know what the recipe to keep fit.

In his </description><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgfvK_M1S294XlLWSfgwiv62NKG7ofgPM_vQxAFvIhY6-mmv9WSXUvDV_MhR2MgZ4PSF5BgliF17VnuArkqWpL9prPmnKoEt8yhgJIvMeY1-yZEKgQFJOImUW5Gq-9cI7tlkdbDM27lrKzx/s72-c/secret+why+people+rarely+sick.jpg" width="72"/><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total></item><item><title>Secret Behind the Saliva</title><link>http://keep-up-your-health.blogspot.com/2011/06/secret-behind-saliva.html</link><category>Secret</category><author>noreply@blogger.com (Unknown)</author><pubDate>Sat, 11 Jun 2011 22:27:00 -0700</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-8677131698166995075.post-7621507302489451269</guid><description>Saliva is not just fluid in the mouth that are considered disgusting and dirty. There are many things that can be known from saliva. What are the secrets behind the saliva?

Some people might find sterile saliva or disinfectant, so believe that saliva will more quickly heal wounds. In fact, the mouth is a nest of germs and bacteria. There are more than 600 types of bacteria in the mouth and </description><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhGn3bgU_3KxLfEfiFhoTuB6aO6Q09WHZ0ZNOv778krcxPdmfBLtH8ORW6WyrSDmOWuruFlyhFV64XaeLNddRzAOHBxWGfAMtrBOVN96wB2ElC_qRKZbxo1uwOZbNBbSnzJeM5pMqmvKPWn/s72-c/Saliva.jpg" width="72"/><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total></item><item><title>Cancer Risk Behind French Fries</title><link>http://keep-up-your-health.blogspot.com/2011/06/cancer-risk-behind-french-fries.html</link><category>Cancer</category><author>noreply@blogger.com (Unknown)</author><pubDate>Sat, 11 Jun 2011 22:15:00 -0700</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-8677131698166995075.post-4078079471233456526</guid><description>Who would not be tempted with delicious french fries. crunchy and taste sensation when served warm addictive. However, for those who are enamored of these foods, you should remain vigilant. Content of Acrylamide in fries allegedly increases the risk of cancer, especially in young women.

As published in British Journal of Cancer, Acrylamide containing food eating habits increase the risk of </description><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhc4dTnVKC3hcrCMv8Q4sgpOfU5fiJWErO-xrdCoUyHxxgHRu8m6_L6kbEAGWM-XoCQ7e7PGgG0-WNyl9QHfnQu_XLnixZFzgKYRGbfMX0gKzrXxfRd3aT96WlQhePUGSexFuQQoIpz7gm3/s72-c/Cancer+Risk+Behind+French+Fries.jpg" width="72"/><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total></item><item><title>Headache Can Heal Without Medication</title><link>http://keep-up-your-health.blogspot.com/2011/06/headache-can-heal-without-medication.html</link><category>Headache</category><category>Medicine</category><author>noreply@blogger.com (Unknown)</author><pubDate>Sat, 11 Jun 2011 22:07:00 -0700</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-8677131698166995075.post-6678464471727741946</guid><description>Headache is a disease that is often felt by anyone. People generally will soon be taking drugs to relieve pain in his head. But there are several ways you can relieve headaches without drugs.

Erratic weather, heat, dehydration, stress, nervousness, fever and other disorders of the body will usually cause pain reaction in the head.

Medication is usually an option to relieve headaches. But some </description><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiYm7cwikLpFkUFbi2JKkUfXYvFjCxLuJu_7IO0xYEYjuNNMRiRJ3gJ4QgE6gMRHXO7KDpjbuXJAW5duNHgQypYoZyGrpJJOtGCHzJARxidA9qFvirVWgTTxXxusOTajX65gBTqfrci9ZOk/s72-c/Headache+Can+Heal+Without+Medication.jpg" width="72"/><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total></item><item><title>Healthy Breakfast which Not Make You Fat</title><link>http://keep-up-your-health.blogspot.com/2011/06/healthy-breakfast-which-not-make-you.html</link><category>Breakfast</category><author>noreply@blogger.com (Unknown)</author><pubDate>Sat, 11 Jun 2011 17:27:00 -0700</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-8677131698166995075.post-3596964859897825380</guid><description>No breakfast is not the right way to lose weight, how it can actually put you at risk with various diseases. With a healthy breakfast you can actually lose weight by staying healthy and energetic.

Not a few people who often skip breakfast on the grounds in a hurry or want to lose weight. Yet too often no breakfast can be harmful to the heart.

In addition, people who skip breakfast are more </description><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgQQeVvwfXp8piNXBSgwLYkG2CtBDmh8wjqP5sU_xjPnXyTnZ4XdLAfKkUymIVplx9Y-AiQO25aihs92q25lZH-Had0tgXxFs3a9ranZlvTArQ1OnvtZP37ckoBwJVrfUdlTBRhdO-2DiLU/s72-c/Sweet+brown+rice.jpg" width="72"/><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total></item></channel></rss>