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	<title>Kelly Be Well</title>
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	<description>Meals, menus, &#38; recipes for real life.</description>
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	<item>
		<title>December 2017 Meal Plan</title>
		<link>https://www.kellybewell.com/december-2017-meal-plan/</link>
					<comments>https://www.kellybewell.com/december-2017-meal-plan/#respond</comments>
		
		<dc:creator><![CDATA[Kelly]]></dc:creator>
		<pubDate>Tue, 12 Dec 2017 21:07:15 +0000</pubDate>
				<category><![CDATA[Menus]]></category>
		<guid isPermaLink="false">http://www.kellybewell.com/?p=12667</guid>

					<description><![CDATA[A carefully curated meal plan for the full month of December, mixing up new recipes, old standards, and of course, all the delicious leftovers you can handle.]]></description>
										<content:encoded><![CDATA[<p>&nbsp;</p>
<p><strong>December 1st &#8211; 2nd, 2017</strong></p>
<p>Leftovers</p>
<p>Takeout</p>
<p>&nbsp;</p>
<p><strong>December 3rd &#8211; 9th, 2017</strong></p>
<p><a href="http://www.kellybewell.com/archives/1679" target="_blank" rel="noopener">Shepherd&#8217;s Pie</a></p>
<p>Steak, broccoli, pasta</p>
<p>Leftover shepherd&#8217;s pie</p>
<p><a href="http://www.kellybewell.com/archives/2653">Crabcakes,</a> hasselback potatoes, salad</p>
<p>BLAT&#8217;s with homemade guacamole and chips</p>
<p>Traveling for the weekend</p>
<p><strong>December 10th &#8211; 16th, 2017</strong></p>
<p>Scavenging after getting home from traveling</p>
<p><a href="http://www.kellybewell.com/archives/1277">French dip sandwiches</a>, oven fries, broccoli</p>
<p><a href="http://www.kellybewell.com/archives/2031">Chicken curry</a>, rice, peas</p>
<p><a href="http://www.kellybewell.com/archives/1295">Zuppa toscana soup</a>, bread</p>
<p>Leftovers</p>
<p>Breakfast for dinner (omelets, home fries, turkey sausage)</p>
<p>Take out</p>
<p><strong>December 17th &#8211; 23rd, 2017</strong></p>
<p><a href="http://www.kellybewell.com/archives/2801">Chicago style pizza pot pie,</a> salad</p>
<p>Grilled salmon, wild rice, green beans</p>
<p><a href="http://www.kellybewell.com/archives/1380">Weeknight paella</a></p>
<p>Leftover pizza pot pie</p>
<p>Leftover paella</p>
<p>Takeout</p>
<p><a href="http://www.kellybewell.com/archives/1197">Chicken noodle soup</a>, <a href="http://www.kellybewell.com/archives/1198">cheddar bay biscuits</a></p>
<p>&nbsp;</p>
<p><strong>December 24th &#8211; December 30th, 2017</strong></p>
<p>Trying to decide on a dish for Christmas Eve <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f642.png" alt="🙂" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>Christmas dinner: ham and smoked turkey, pierogie casserole, mashed potatoes (for those who won&#8217;t eat pierogie casserole), broccoli, corn, <a href="http://www.kellybewell.com/archives/1497">baked pineapple</a> and cookies for dessert</p>
<p>Leftovers</p>
<p>Tacos</p>
<p>OYO &#8211; on your own</p>
<p>Leftovers</p>
<p><a href="https://www.joyfulhealthyeats.com/greek-turkey-meatball-gyro-with-tzatziki/">Greek meatball gyros</a>, tomato and cucumber salad</p>
<p><strong>December 31st</strong></p>
<p>Appetizer night!</p>
<p>&nbsp;</p>
]]></content:encoded>
					
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			</item>
		<item>
		<title>November 2017 Meal Plan</title>
		<link>https://www.kellybewell.com/november-2017-meal-plan/</link>
					<comments>https://www.kellybewell.com/november-2017-meal-plan/#respond</comments>
		
		<dc:creator><![CDATA[Kelly]]></dc:creator>
		<pubDate>Tue, 12 Dec 2017 20:32:51 +0000</pubDate>
				<category><![CDATA[Menus]]></category>
		<guid isPermaLink="false">http://www.kellybewell.com/?p=12665</guid>

					<description><![CDATA[A carefully curated meal plan for the full month of November, mixing up new recipes, old standards, and of course, all the delicious leftovers you can handle.]]></description>
										<content:encoded><![CDATA[<p><strong>November 1st &#8211; 4th, 2017</strong></p>
<p><a href="http://www.kellybewell.com/archives/2791">Swedish meatballs</a>, pasta, peas</p>
<p>OYO &#8211; on your own</p>
<p>Leftover swedish meatballs</p>
<p><a href="http://www.kellybewell.com/archives/1578">Chicken fried rice</a>, crab rangoons</p>
<p><strong>November 5th &#8211; 11th, 2017</strong></p>
<p><a href="https://www.whatscookinchicago.com/2011/11/chili-stuffed-potatoes.html">Turkey chili</a> (crockpot) with fixin&#8217;s</p>
<p>Steak, broccoli, pasta</p>
<p>Leftovers</p>
<p>Leftovers</p>
<p>Takeout</p>
<p><a href="https://www.cookingclassy.com/chicken-pot-pie-soup-parmesan-drop-biscuits/">Chicken pot pie soup with parmesan drop biscuits</a></p>
<p>Gyros with <a href="https://www.joyfulhealthyeats.com/greek-turkey-meatball-gyro-with-tzatziki/">turkey gyro meatballs</a></p>
<p><strong>November 12th &#8211; 18th, 2017</strong></p>
<p>Green chile chicken bake, cilantro-lime rice, black beans</p>
<p>Steak, broccoli, baked potato</p>
<p>Leftover gyros</p>
<p>Leftover chicken bake</p>
<p><a href="https://www.yourhomebasedmom.com/spanish-rice-and-sausage-skillet-dinner-ready-in-20-minutes/">Sausage and rice skillet dinner</a></p>
<p>Take out</p>
<p>Leftovers</p>
<p><strong>November 19th &#8211; 25th, 2017</strong></p>
<p><a href="http://www.willcookforsmiles.com/2015/05/quesadilla-burger.html">Quesadilla burgers,</a> chips</p>
<p>Grilled salmon, wild rice, green beans</p>
<p>Leftover burgers</p>
<p>Take out</p>
<p>Thanksgiving: turkey, stuffing, gravy, mashed potatoes (white and sweet), corn, broccoli with cheese sauce, pumpkin pie and baked apples stuffed with strudel</p>
<p>Leftovers</p>
<p>Spaghetti</p>
<p><strong>November 26th &#8211; 30th, 2017</strong></p>
<p><a href="http://www.kellybewell.com/archives/1578">Turkey fried rice</a>, crab rangoons</p>
<p>Steak, broccoli, pasta</p>
<p>Grilled BBQ pork chops, rice, green beans</p>
<p><a href="http://www.kellybewell.com/archives/1474">Beef stew</a> (crockpot) and bread</p>
<p>OYO &#8211; on your own</p>
<p>Leftovers</p>
]]></content:encoded>
					
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		<item>
		<title>October 2017 Meal Plan</title>
		<link>https://www.kellybewell.com/october-2017-meal-plan/</link>
					<comments>https://www.kellybewell.com/october-2017-meal-plan/#respond</comments>
		
		<dc:creator><![CDATA[Kelly]]></dc:creator>
		<pubDate>Tue, 12 Dec 2017 20:19:23 +0000</pubDate>
				<category><![CDATA[Menus]]></category>
		<guid isPermaLink="false">http://www.kellybewell.com/?p=12663</guid>

					<description><![CDATA[A carefully curated meal plan for the full month of October, mixing up new recipes, old standards, and of course, all the delicious leftovers you can handle.]]></description>
										<content:encoded><![CDATA[<p><strong>October 1st &#8211; 7th, 2017</strong></p>
<p>Greek takeout</p>
<p><a href="http://allrecipes.com/recipe/44033/daves-low-country-boil/">Low country boil</a></p>
<p><a href="http://carlsbadcravings.com/white-chicken-lasagna-soup-recipe/">White chicken lasagna soup</a>, bread</p>
<p><a href="http://www.kellybewell.com/archives/1182">Sloppy joes,</a> oven fries, salad</p>
<p>Leftover soup</p>
<p><a href="http://www.kellybewell.com/archives/1186">Meatloaf,</a> mashed potatoes, peas</p>
<p>German Oktoberfest dinner at church</p>
<p><strong>October 8th &#8211; 14th, 2017</strong></p>
<p>Takeout</p>
<p><a href="https://tastesbetterfromscratch.com/grilled-hawaiian-chicken-teriyaki-bowls/">Hawaiian chicken and rice bowls</a></p>
<p>Meatloaf leftovers</p>
<p>BLAT&#8217;s with homemade guacamole and chips</p>
<p>Takeout</p>
<p>Leftovers</p>
<p>Leftovers</p>
<p><strong>October 15th &#8211; 21st, 2017</strong></p>
<p><a href="http://www.kellybewell.com/archives/2107">San Francisco pork chops </a>(crockpot),<a href="http://www.kellybewell.com/archives/1589"> garlic rice pilaf,</a> green beans</p>
<p>Steak, broccoli, baked potato</p>
<p>Homemade hamburger helper, salad</p>
<p>Leftover pork</p>
<p>OYO &#8211; on your own</p>
<p>Takeout</p>
<p>Spaghetti with salad and garlic bread</p>
<p><strong>October 22nd &#8211; 28th, 2017</strong></p>
<p>Whole chicken (crockpot) with wild rice and roasted green beans</p>
<p>Steak, broccoli, pasta</p>
<p><a href="http://www.kellybewell.com/archives/1352">Cafe rio</a> pork tacos with<a href="https://www.skinnytaste.com/chipotle-cilantro-lime-rice-4-pts/"> cilantro-lime rice</a> and black beans</p>
<p>Take out</p>
<p>Cafe rio nachos (leftovers)</p>
<p>Chicken noodle soup, cheddar bay biscuits</p>
<p>Leftovers</p>
<p><strong>October 29th &#8211; 31st, 2017</strong></p>
<p>Low country boil</p>
<p>Grilled salmon, wild rice, green beans</p>
<p>Take out</p>
]]></content:encoded>
					
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		<title>September 2017 Menu Plan</title>
		<link>https://www.kellybewell.com/september-2017-menu-plan/</link>
					<comments>https://www.kellybewell.com/september-2017-menu-plan/#respond</comments>
		
		<dc:creator><![CDATA[Kelly]]></dc:creator>
		<pubDate>Tue, 12 Dec 2017 20:08:02 +0000</pubDate>
				<category><![CDATA[Menus]]></category>
		<guid isPermaLink="false">http://www.kellybewell.com/?p=12661</guid>

					<description><![CDATA[From Korean Beef bowls to Creamy Tuscan chicken, a delicious and varied menu for the month of September! ]]></description>
										<content:encoded><![CDATA[<p><strong>September 1st &#8211; 2nd, 2017</strong></p>
<p>Kielbasa and pierogies, green beans</p>
<p><a href="http://www.kellybewell.com/archives/3106" target="_blank" rel="noopener">Lasagna soup</a>, bread</p>
<p><strong>September 3rd &#8211; 9th, 2017</strong></p>
<p>Take out</p>
<p>Leftover soup</p>
<p><a href="https://www.theseasonedmom.com/moms-easy-marinated-flank-steak/" target="_blank" rel="noopener">Marinated flank steak,</a> <a href="http://allrecipes.com/recipe/21694/marinated-grilled-shrimp/">marinated shrimp</a>, baked potatoes and broccoli</p>
<p>BLAT&#8217;s with homemade guacamole and chips</p>
<p>Turkey tacos</p>
<p>Take out</p>
<p>Campfire foods (mountain pies, hot dogs, s&#8217;mores, etc)</p>
<p><strong>September 10th &#8211; 16th, 2017</strong></p>
<p>Stuffed peppers</p>
<p>Steak, broccoli, pasta</p>
<p>Leftover peppers</p>
<p><a href="https://damndelicious.net/2013/07/07/korean-beef-bowl/">Korean beef bowls</a> (with cabbage and carrots added), rice</p>
<p>Fish &#8216;n chips, salad</p>
<p>Take out</p>
<p>Leftovers</p>
<p><strong>September 17th &#8211; 23rd, 2017</strong></p>
<p>Campfire foods</p>
<p>Steak, broccoli,baked potato</p>
<p>Take out</p>
<p>Spaghetti</p>
<p>Italian sausages, butter rice, green beans</p>
<p>Grilled salmon, mac &#8216;n cheese, corn</p>
<p>Kiddo&#8217;s 3rd birthday: pulled pork, <a href="http://www.kellybewell.com/archives/1221">baked beans</a>, cornbread, chips, and cake</p>
<p><strong>September 24th &#8211; 30th, 2017</strong></p>
<p><a href="https://therecipecritic.com/2016/05/creamy-tuscan-garlic-chicken/">Creamy tuscan chicken</a> over fettucini, salad</p>
<p>Steak, broccoli, pasta</p>
<p>Birthday leftovers</p>
<p><a href="http://carlsbadcravings.com/brown-sugar-pineapple-chicken/">Brown sugar pineapple grilled chicken</a>, coconut rice, peas</p>
<p>OYO &#8211; on your own</p>
<p><a href="http://www.kellybewell.com/archives/1203">Kuldunai</a> for hubby&#8217;s birthday</p>
<p>Take out</p>
<p>&nbsp;</p>
]]></content:encoded>
					
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		<title>July 2017 Monthly Menu</title>
		<link>https://www.kellybewell.com/july-2017-monthly-menu/</link>
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		<dc:creator><![CDATA[Kelly]]></dc:creator>
		<pubDate>Fri, 07 Jul 2017 18:16:19 +0000</pubDate>
				<category><![CDATA[Menus]]></category>
		<guid isPermaLink="false">http://www.kellybewell.com/?p=12658</guid>

					<description><![CDATA[Hand selected from a combination of crowd pleasers, quick meals, and healthy options, the July menu is designed to fit your life. ]]></description>
										<content:encoded><![CDATA[<p><strong>July 1st </strong></p>
<p>Take out</p>
<p><strong>July 2nd &#8211; July 8th, 2017</strong></p>
<p><a href="http://iowagirleats.com/2012/06/25/key-west-grilled-chicken-with-cilantro-lime-cauliflower-rice/" target="_blank" rel="noopener">Key West grilled chicken</a>, coconut rice, corn</p>
<p>Pulled pork on pancakes, <a href="http://www.kellybewell.com/archives/1221">baked beans</a></p>
<p>Brats on the grill, leftover baked beans, chips</p>
<p>Leftovers</p>
<p><a href="http://www.skinnytaste.com/chicken-sausage-and-peppers-macaroni/" target="_blank" rel="noopener">Sausage pepper macaroni casserole</a></p>
<p>Salmon with garlic butter, wild rice, peas</p>
<p>Take out &#8211; day trip with the kids</p>
<p><strong>July 9th &#8211; July 15th, 2017</strong></p>
<p>Hubby&#8217;s grill choice of meat,<a href="http://thepioneerwoman.com/cooking/crash-hot-potatoes/"> crash hot potatoes</a>, grilled zucchini</p>
<p>Steak, broccoli, pasta</p>
<p><a href="http://damndelicious.net/2013/07/07/korean-beef-bowl/">Korean beef bowls with cabbage and carrots</a>, jasmine rice</p>
<p>Leftovers</p>
<p>OYO &#8211; on your own</p>
<p>Leftovers</p>
<p>Take out</p>
<p><strong>July 16th &#8211; July 22nd, 2017</strong></p>
<p><a href="http://reciperunner.com/steak-fajita-skewers-with-cilantro-chimichurri/">Steak fajitas skewers with chimichurri,</a> <a href="http://www.skinnytaste.com/chipotle-cilantro-lime-rice-4-pts/">cilantro-lime rice</a> and black beans</p>
<p>Leftovers</p>
<p><a href="http://www.eazypeazymealz.com/lemon-butter-chicken/">Lemon butter chicken</a>, brown rice, peas</p>
<p><a href="http://www.highheelsandgrills.com/green-beans-chicken-and-potatoes-one-pan-wonder/">One dish wonder (chicken, potatoes, green beans)</a></p>
<p>Leftovers</p>
<p><a href="http://www.cookingandbeer.com/2014/09/baked-ravioli-with-vodka-sauce/">Baked ravioli with vodka sauce</a>, salad</p>
<p>Hubby grill choice, corn on the cob</p>
<p><strong>July 23rd &#8211; July 29th, 2017</strong></p>
<p>Leftovers</p>
<p>Steak, broccoli, pasta</p>
<p>Leftovers from grilling</p>
<p><a href="http://www.kellybewell.com/archives/1182">Turkey sloppy joes</a>, oven fries, salad</p>
<p>OYO &#8211; on your own</p>
<p>Mississippi roast, mashed potatoes, peas</p>
<p><a href="http://www.jocooks.com/healthy-eating/oven-roasted-chicken-shawarma/">Chicken shawarma</a></p>
<p><strong>July 30th &#8211; July 31st, 2017</strong></p>
<p>Hubby grill choice, roasted potatoes/onions/peppers, corn on the cob</p>
<p>Steak, broccoli, pasta</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
]]></content:encoded>
					
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		<item>
		<title>June 2017 Monthly Menu</title>
		<link>https://www.kellybewell.com/june-2017-monthly-menu/</link>
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		<dc:creator><![CDATA[Kelly]]></dc:creator>
		<pubDate>Wed, 05 Jul 2017 19:25:13 +0000</pubDate>
				<category><![CDATA[Menus]]></category>
		<guid isPermaLink="false">http://www.kellybewell.com/?p=12655</guid>

					<description><![CDATA[I'm rolling into summer with a mix of backyard favorites, post pool meals, and of course, all the leftovers you can handle! ]]></description>
										<content:encoded><![CDATA[<p><strong>June 1st &#8211; June 3rd, 2017</strong></p>
<p>OYO &#8211; on your own</p>
<p>Omelets and hash with peppers, onions, and ham mixed in, fruit</p>
<p>Take out</p>
<p><strong>June 4th &#8211; June 10th, 2017</strong></p>
<p><a href="http://www.kellybewell.com/archives/1361" target="_blank" rel="noopener">Spicy honey chicken</a>, potato salad, corn on the cob</p>
<p>Steak, broccoli, pasta</p>
<p>Leftover chicken</p>
<p><a href="http://www.kellybewell.com/archives/2653" target="_blank" rel="noopener">Crab cakes</a>, wild rice, peas</p>
<p>OYO &#8211; on your own</p>
<p>Italian turkey sausage sandwiches, salad</p>
<p>Pizza with friends</p>
<p><strong>June 11th &#8211; June 17th, 2017</strong></p>
<p>BBQ at a friend&#8217;s house &#8211; I took <a href="http://togetherasfamily.com/2015/08/no-flour-monster-cookie-bars/" target="_blank" rel="noopener">monster cookie bars</a></p>
<p>Steak, broccoli, baked potato</p>
<p><a href="http://www.foodnetwork.com/recipes/rachael-ray/mexican-lasagna-recipe-1915752" target="_blank" rel="noopener">Mexican lasagna</a></p>
<p><a href="http://www.kellybewell.com/archives/1182" target="_blank" rel="noopener">Sloppy joes</a>, oven fries, peas</p>
<p>Leftover lasagna</p>
<p>Spaghetti with the <a href="http://www.kellybewell.com/archives/2769">best meat sauce</a></p>
<p>Take out</p>
<p><strong>June 18th &#8211; June 24th, 2017</strong></p>
<p>Family visiting &#8211; hot dogs, burgers, grilled corn, fruit salad</p>
<p>Steak, broccoli, pasta</p>
<p><a href="http://www.kellybewell.com/archives/1260">Beef stroganoff</a>, salad</p>
<p><a href="https://therecipecritic.com/2017/04/sheet-pan-cashew-chicken/">Sheet pan cashew chicken</a>, rice</p>
<p>Leftovers</p>
<p>Salmon, mac &amp; cheese, corn</p>
<p><a href="http://www.kellybewell.com/archives/2878">Doutt chicken</a>, roasted potatoes and onions, salad</p>
<p><strong>June 25th &#8211; June 30th, 2017</strong></p>
<p>We had a baptism luncheon (sandwich ring, pesto tortellini salad, chips, brownies) for our little girl and just ate leftovers</p>
<p>Steak, broccoli, pasta</p>
<p>Leftovers</p>
<p>Turkey tacos with all the fixin&#8217;s</p>
<p>OYO &#8211; on your own</p>
<p><a href="http://iowagirleats.com/2012/06/25/key-west-grilled-chicken-with-cilantro-lime-cauliflower-rice/">Key West chicken</a>, coconut rice, corn</p>
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		<title>May 2017 Monthly Menu</title>
		<link>https://www.kellybewell.com/may-2017-monthly-menu/</link>
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		<dc:creator><![CDATA[Kelly]]></dc:creator>
		<pubDate>Wed, 05 Jul 2017 18:58:43 +0000</pubDate>
				<category><![CDATA[Menus]]></category>
		<guid isPermaLink="false">http://www.kellybewell.com/?p=12652</guid>

					<description><![CDATA[May 1st &#8211; May 6th, 2017 Steak, broccoli, pasta Leftover hawaiian chicken bowls Omelets, home fries, fruit Italian beef subs, salad Garlic butter salmon, wild rice, roasted green beans Take out May 7th &#8211; May 13th, 2017 Blackened chicken tacos with pineapple salsa Steak, broccoli, baked potatoes Stuffed peppers Leftovers OYO &#8211; on your own [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>May 1st &#8211; May 6th, 2017</strong></p>
<p>Steak, broccoli, pasta</p>
<p>Leftover<a href="http://tastesbetterfromscratch.com/grilled-hawaiian-chicken-teriyaki-bowls/" target="_blank" rel="noopener"> hawaiian chicken bowls</a></p>
<p>Omelets, home fries, fruit</p>
<p><a href="http://iowagirleats.com/2013/10/23/crock-pot-italian-beef-sandwiches/" target="_blank" rel="noopener">Italian beef subs</a>, salad</p>
<p>Garlic butter salmon, wild rice, roasted green beans</p>
<p>Take out</p>
<p><strong>May 7th &#8211; May 13th, 2017</strong></p>
<p><a href="https://www.jessicagavin.com/blackened-chicken-tacos-pineapple-salsa/" target="_blank" rel="noopener">Blackened chicken tacos with pineapple salsa</a></p>
<p>Steak, broccoli, baked potatoes</p>
<p>Stuffed peppers</p>
<p>Leftovers</p>
<p>OYO &#8211; on your own</p>
<p>Take out</p>
<p>Leftovers</p>
<p><strong>May 14th &#8211; May 20th, 2017</strong></p>
<p>Grilled pork chops, grilled zucchini</p>
<p>Steak, broccoli, pasta</p>
<p>Leftovers</p>
<p><a href="http://www.jocooks.com/main-courses/beef-main-courses/salisbury-steak-meatballs-with-gravy-and-mashed-potatoes/" target="_blank" rel="noopener">Salisbury steak meatballs</a>, mashed potatoes, salad</p>
<p>OYO &#8211; on your own</p>
<p>Leftovers</p>
<p>BLAT&#8217;s &#8211; bacon, lettuce, avocado, tomato</p>
<p><strong>May 21st &#8211; May 27th, 2017</strong></p>
<p>Smoked chicken, <a href="http://www.epicurious.com/recipes/food/views/roasted-potatoes-with-garlic-lemon-and-oregano-231779" target="_blank" rel="noopener">greek lemon roasted potatoes</a>, corn on the cob</p>
<p>Steak, broccoli, pasta</p>
<p>Brauts, salad</p>
<p>Leftovers</p>
<p>OYO &#8211; on your own</p>
<p>Take out</p>
<p>OYO &#8211; on your own</p>
<p><strong>May 28th, 2017 &#8211; May 31st, 2017</strong></p>
<p>Wedding to attend</p>
<p>Burgers and potato salad</p>
<p><a href="https://www.julieseatsandtreats.com/crock-pot-brown-sugar-pinapple-ham/" target="_blank" rel="noopener">Pineapple crockpot ham</a>, mac and cheese, peas</p>
<p>Leftovers</p>
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		<title>April 2017 Monthly Menu</title>
		<link>https://www.kellybewell.com/april-2017-monthly-menu/</link>
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		<dc:creator><![CDATA[Kelly]]></dc:creator>
		<pubDate>Wed, 26 Apr 2017 15:26:20 +0000</pubDate>
				<category><![CDATA[Menus]]></category>
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					<description><![CDATA[&#160; &#160; April 1, 2017 Take out April 2 &#8211; 8, 2017 Grilled oil/vinegar chicken, baked beans Steak, broccoli, pasta **The household was hit with a stomach bug this week and the rest of the days were filled with plain toast, rice, and chicken broth!** April 9 &#8211; 15, 2017 Take out Steak, broccoli, pasta [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><a href="http://www.kellybewell.com/archives/12160/menu" rel="attachment wp-att-12161"><img fetchpriority="high" decoding="async" class="aligncenter size-medium wp-image-12161" src="http://www.kellybewell.com/wp-content/uploads/2015/07/menu-300x213.jpg" alt="menu" width="300" height="213" srcset="https://www.kellybewell.com/wp-content/uploads/2015/07/menu-300x213.jpg 300w, https://www.kellybewell.com/wp-content/uploads/2015/07/menu.jpg 420w" sizes="(max-width: 300px) 100vw, 300px" /></a></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p><strong>April 1, 2017</strong></p>
<p>Take out</p>
<p><strong>April 2 &#8211; 8, 2017</strong></p>
<p>Grilled oil/vinegar chicken, baked beans</p>
<p>Steak, broccoli, pasta</p>
<p>**The household was hit with a stomach bug this week and the rest of the days were filled with plain toast, rice, and chicken broth!**</p>
<p><strong>April 9 &#8211; 15, 2017</strong></p>
<p>Take out</p>
<p>Steak, broccoli, pasta</p>
<p>Kielbasa with onions/peppers, pasta</p>
<p>Salmon with terikyaki glaze, wild rice, green beans</p>
<p>OYO &#8211; on your own</p>
<p>Crockpot beef roast, mashed potatoes, gravy, and corn</p>
<p>Easter meal: <a href="http://www.4theloveoffoodblog.com/2013/09/crockpot-brown-sugar-pineapple-ham-for.html?m=1" target="_blank">pineapple-brown sugar ham</a> (crockpot), <a href="http://www.chef-in-training.com/2015/03/loaded-mashed-potato-casserole/" target="_blank">loaded mashed potato casserole</a>, corn, broccoli, <a href="http://www.kellybewell.com/archives/1497" target="_blank">baked pineapple</a>, <a href="http://www.food.com/recipe/easy-cherry-delight-dessert-no-bake-82002#activity-feed" target="_blank">cherry delight</a></p>
<p><strong>April 16 &#8211; 22, 2017</strong></p>
<p>Leftovers</p>
<p>Steak, broccoli, pasta</p>
<p><a href="http://www.kellybewell.com/archives/2801" target="_blank">Chicago pizza pot pie</a>, salad</p>
<p>Burgers on the grill, oven fries</p>
<p>OYO &#8211; on your own</p>
<p>Leftover pizza pot pie</p>
<p>Take out</p>
<p><strong>April 23 &#8211; 29, 2017</strong></p>
<p>Pulled pork, baked beans</p>
<p>Steak, broccoli, pasta</p>
<p><a href="http://www.kellybewell.com/archives/1182" target="_blank">Turkey joes</a>, oven fries, salad</p>
<p>Leftover pulled pork</p>
<p>OYO &#8211; on your own</p>
<p>Salmon in garlic butter, wild rice, peas</p>
<p><a href="http://tastesbetterfromscratch.com/grilled-hawaiian-chicken-teriyaki-bowls" target="_blank">Hawaiian chicken bowls</a></p>
<p><strong>April 30, 2017</strong></p>
<p>Grilled sausages/peppers/onions,<a href="http://www.diettaste.com/breakfast/sweet-potato-hash.html" target="_blank"> sweet potato hash</a></p>
]]></content:encoded>
					
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		<title>March 2017 Monthly Menu</title>
		<link>https://www.kellybewell.com/march-2017-monthly-menu/</link>
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		<dc:creator><![CDATA[Kelly]]></dc:creator>
		<pubDate>Wed, 26 Apr 2017 14:58:16 +0000</pubDate>
				<category><![CDATA[Menus]]></category>
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					<description><![CDATA[Well &#8211; March is long past&#8230;this is really just for me as historical record! In mid-February we welcomed our second child, a baby girl. I still managed to plan and follow a menu for March! &#160; March 1 &#8211; 4, 2017 One pot wonder (chicken, potatoes, green beans) Take out Pierogies, kielbasa, salad Friends brought [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>Well &#8211; March is long past&#8230;this is really just for me as historical record! In mid-February we welcomed our second child, a baby girl. I still managed to plan and follow a menu for March!</p>
<p><a href="http://www.kellybewell.com/archives/12645/16797614_10211843094776151_6777040580992457756_o" rel="attachment wp-att-12646"><img decoding="async" class="aligncenter size-medium wp-image-12646" src="http://www.kellybewell.com/wp-content/uploads/2017/04/16797614_10211843094776151_6777040580992457756_o-223x300.jpg" alt="16797614_10211843094776151_6777040580992457756_o" width="223" height="300" srcset="https://www.kellybewell.com/wp-content/uploads/2017/04/16797614_10211843094776151_6777040580992457756_o-223x300.jpg 223w, https://www.kellybewell.com/wp-content/uploads/2017/04/16797614_10211843094776151_6777040580992457756_o-768x1032.jpg 768w, https://www.kellybewell.com/wp-content/uploads/2017/04/16797614_10211843094776151_6777040580992457756_o-762x1024.jpg 762w, https://www.kellybewell.com/wp-content/uploads/2017/04/16797614_10211843094776151_6777040580992457756_o.jpg 1072w" sizes="(max-width: 223px) 100vw, 223px" /></a></p>
<p>&nbsp;</p>
<p><strong>March 1 &#8211; 4, 2017</strong></p>
<p><a href="http://www.highheelsandgrills.com/green-beans-chicken-and-potatoes-one-pan-wonder/?m=1" target="_blank">One pot wonder (chicken, potatoes, green beans)</a></p>
<p>Take out</p>
<p>Pierogies, kielbasa, salad</p>
<p>Friends brought us delicious baked ziti, meatballs, salad and cookies for dessert</p>
<p><strong>March 5 &#8211; 11, 2017</strong></p>
<p><a href="http://www.cookingclassy.com/chicken-pot-pie-soup-parmesan-drop-biscuits/" target="_blank">Chicken pot pie soup with biscuits</a></p>
<p>Steak, broccoli, pasta</p>
<p>Homemade <a href="http://cookingwithjanica.com/homemade-crunchwrap-supreme-recipe/" target="_blank">crunchwrap supremes</a></p>
<p>Spaghetti</p>
<p>Leftover soup</p>
<p>Fish from the Catholic church for Lent</p>
<p><a href="http://damndelicious.net/2013/07/07/korean-beef-bowl/" target="_blank">Korean beef bowls with cabbage, broccoli, and carrots</a></p>
<p><strong>March 12 &#8211; 18, 2017</strong></p>
<p>Take out</p>
<p>Steak, broccoli, pasta</p>
<p><a href="http://www.kellybewell.com/archives/2089" target="_blank">Creamy dijon chicken</a>, rice, green beans</p>
<p><a href="http://www.jocooks.com/one-pot/ranch-pork-chops-potatoes-sheet-pan-dinner/" target="_blank">Sheet pan ranch pork chops and potatoes</a>, salad</p>
<p>Leftovers</p>
<p>Leftovers</p>
<p>Take out</p>
<p><strong>March 19 &#8211; 25, 2017</strong></p>
<p>Crockpot rotisserie chicken, mashed potatoes, corn</p>
<p>Steak, broccoli, pasta</p>
<p><a href="https://www.melskitchencafe.com/creamy-fettuccine-with-ham-and-peas/" target="_blank">Ham, peas, and creamy noodles</a></p>
<p>Spaghetti</p>
<p><a href="http://www.kellybewell.com/archives/1694" target="_blank">Chicken tortilla soup </a>(with the leftover chicken from Sunday), with fixin&#8217;s</p>
<p>Salmon, wild rice, peas</p>
<p><a href="http://tastesbetterfromscratch.com/grilled-hawaiian-chicken-teriyaki-bowls" target="_blank">Hawaiian grilled chicken bowls</a></p>
<p><strong>March 26 &#8211; 31, 2017</strong></p>
<p>Take out</p>
<p>Steak, broccoli, pasta</p>
<p>Leftover hawaiian bowls</p>
<p>Dijon pork chops, roasted potatoes, salad</p>
<p>OYO &#8211; on your own</p>
<p><a href="http://www.kellybewell.com/archives/1674" target="_blank">Fish tacos with baja cream</a>, <a href="http://www.kellybewell.com/archives/2588" target="_blank">cilantro lime rice</a>, black beans</p>
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		<title>February 2017 Monthly Menu</title>
		<link>https://www.kellybewell.com/february-2017-monthly-menu/</link>
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		<dc:creator><![CDATA[Kelly]]></dc:creator>
		<pubDate>Fri, 03 Feb 2017 19:46:05 +0000</pubDate>
				<category><![CDATA[Menus]]></category>
		<guid isPermaLink="false">http://www.kellybewell.com/?p=12642</guid>

					<description><![CDATA[&#160; Well, despite a pregnancy due date of the 18th of February, I have bravely menu planned a whole month. Haha &#8211; we will see how it goes! Don&#8217;t be surprised if March is late or nonexistent. 🙂 February 1 &#8211; 4, 2017 Gnocchi and meatball bake (got moved from January&#8217;s menu!), salad OYO &#8211; [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><a href="http://www.kellybewell.com/archives/12160/menu" rel="attachment wp-att-12161"><img decoding="async" class="aligncenter size-medium wp-image-12161" src="http://www.kellybewell.com/wp-content/uploads/2015/07/menu-300x213.jpg" alt="menu" width="300" height="213" srcset="https://www.kellybewell.com/wp-content/uploads/2015/07/menu-300x213.jpg 300w, https://www.kellybewell.com/wp-content/uploads/2015/07/menu.jpg 420w" sizes="(max-width: 300px) 100vw, 300px" /></a></p>
<p>&nbsp;</p>
<p>Well, despite a pregnancy due date of the 18th of February, I have bravely menu planned a whole month. Haha &#8211; we will see how it goes! Don&#8217;t be surprised if March is late or nonexistent. <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f642.png" alt="🙂" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p><strong>February 1 &#8211; 4, 2017</strong></p>
<p>Gnocchi and meatball bake (got moved from January&#8217;s menu!), salad</p>
<p>OYO &#8211; on your own</p>
<p>Leftover pepperjack chicken (also from January&#8217;s menu), brown rice, green beans</p>
<p><a href="http://thefoodcharlatan.com/2014/10/02/beef-barley-soup-recipe/" target="_blank">Beef barley soup </a>(crockpot), sourdough</p>
<p><strong>February 5 &#8211; 11, 2017</strong></p>
<p>Grilled brown sugar honey mustard chicken, roasted potatoes, salad</p>
<p>Steak, broccoli, pasta</p>
<p>Leftover soup</p>
<p>Breakfast for dinner (omelets and homefries)</p>
<p>OYO &#8211; on your own</p>
<p>Leftovers or take out</p>
<p><a href="http://www.tablefortwoblog.com/mississippi-roast/" target="_blank">Mississippi roast</a>, baked potatoes, green beans</p>
<p><strong>February 12 &#8211; 18, 2017</strong></p>
<p><a href="http://www.kellybewell.com/archives/1686" target="_blank">White chicken chili </a>with fixin&#8217;s</p>
<p>Steak, broccoli, pasta</p>
<p>Spaghetti, garlic bread, salad</p>
<p>Leftover roast</p>
<p>Leftover chili</p>
<p>Take out</p>
<p>Take out</p>
<p><strong>February 19 &#8211; 25, 2017</strong></p>
<p><a href="http://www.kellybewell.com/archives/2164" target="_blank">Lemony tuna pasta</a>, mixed veggies</p>
<p>Steak, broccoli, pasta</p>
<p><a href="http://www.kellybewell.com/archives/1495" target="_blank">Kahlua pork</a>, <a href="http://www.kellybewell.com/archives/1589" target="_blank">garlic rice pilaf,</a> peas</p>
<p>Grilled sausage/onion/pepper sandwiches, baked chips, salad</p>
<p>OYO &#8211; on your own</p>
<p>My choice, for my birthday <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f642.png" alt="🙂" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>Take out</p>
<p><strong>February 26 &#8211; 28, 2017</strong></p>
<p>Pierogies, kielbasa and onions</p>
<p>Steak, broccoli, pasta</p>
<p><a href="http://www.highheelsandgrills.com/green-beans-chicken-and-potatoes-one-pan-wonder/" target="_blank">One Pan Wonder </a>(chicken, potatoes, green beans)</p>
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