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	<title>kempoinfo.com</title>
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	<link>https://kempoinfo.com</link>
	<description>Let&#039;s get back to Kempo...</description>
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		<title>Combination 101</title>
		<link>https://kempoinfo.com/2026/09/01/combination-101/</link>
					<comments>https://kempoinfo.com/2026/09/01/combination-101/#respond</comments>
		
		<dc:creator><![CDATA[matt]]></dc:creator>
		<pubDate>Wed, 02 Sep 2026 01:03:44 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://kempoinfo.com/?p=1959</guid>

					<description><![CDATA[This one had me stumped for a bit, as I was having trouble with the takedown. It had two versions that matched pretty well and both referenced a crescent and an inner reap. Somehow, I missed the fact that it &#8230; <a href="https://kempoinfo.com/2026/09/01/combination-101/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph">This one had me stumped for a bit, as I was having trouble with the takedown. It had two versions that matched pretty well and both referenced a crescent and an inner reap. Somehow, I missed the fact that it was for uke&#8217;s left leg. We went around and around with mixed results, until a rereading set us straight. It&#8217;s a fun one. There are some good concepts in there, but the spin move seems like it adds unnecessary complexity. </p>



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<iframe class="youtube-player" width="640" height="360" src="https://www.youtube.com/embed/BHizkNMCbT8?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=en-US&#038;autohide=2&#038;wmode=transparent" allowfullscreen="true" style="border:0;" sandbox="allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox"></iframe>
</div></figure>
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		<post-id xmlns="com-wordpress:feed-additions:1">1959</post-id>	</item>
		<item>
		<title>Combination 50</title>
		<link>https://kempoinfo.com/2026/08/30/combination-50/</link>
					<comments>https://kempoinfo.com/2026/08/30/combination-50/#respond</comments>
		
		<dc:creator><![CDATA[matt]]></dc:creator>
		<pubDate>Sun, 30 Aug 2026 21:44:23 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://kempoinfo.com/?p=1947</guid>

					<description><![CDATA[This one&#8217;s not in the highest echelon, but we didn&#8217;t have a left hand attack video for it. Steve Castelli did a version off a right hand punch, but it didn&#8217;t really match what we had. I still don&#8217;t know &#8230; <a href="https://kempoinfo.com/2026/08/30/combination-50/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph">This one&#8217;s not in the highest echelon, but we didn&#8217;t have a left hand attack video for it. Steve Castelli did a version off a right hand punch, but it didn&#8217;t really match what we had. I still don&#8217;t know why 45-50 are usually taught off of a left handed attack, but that&#8217;s been my experience. I did have one high ranking person suggest that many of the higher combinations may have been &#8216;outsourced&#8217;, and that the  person assigned these was left handed. </p>



<figure class="wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio"><div class="wp-block-embed__wrapper">
<iframe class="youtube-player" width="640" height="360" src="https://www.youtube.com/embed/iU5UubIHYJM?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=en-US&#038;autohide=2&#038;wmode=transparent" allowfullscreen="true" style="border:0;" sandbox="allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox"></iframe>
</div></figure>
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		<post-id xmlns="com-wordpress:feed-additions:1">1947</post-id>	</item>
		<item>
		<title>Combination 94</title>
		<link>https://kempoinfo.com/2026/08/28/combination-94/</link>
					<comments>https://kempoinfo.com/2026/08/28/combination-94/#respond</comments>
		
		<dc:creator><![CDATA[matt]]></dc:creator>
		<pubDate>Fri, 28 Aug 2026 13:33:33 +0000</pubDate>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[combinations]]></category>
		<category><![CDATA[Matt Barnes]]></category>
		<category><![CDATA[Shaolin Kempo]]></category>
		<category><![CDATA[Video]]></category>
		<guid isPermaLink="false">https://kempoinfo.com/?p=1943</guid>

					<description><![CDATA[This one was elaborate and a bit of a challenge to film &#8211; it requires a lot of control to execute. It took a few takes, and the blooper reel makes for entertaining viewing. The 90s are mostly complete at &#8230; <a href="https://kempoinfo.com/2026/08/28/combination-94/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph">This one was elaborate and a bit of a challenge to film &#8211; it requires a lot of control to execute. It took a few takes, and the blooper reel makes for entertaining viewing. The 90s are mostly complete at this point. We don&#8217;t have anything for  92 and we&#8217;re still figuring out 99 so if you have any leads on those let me know. </p>



<figure class="wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio"><div class="wp-block-embed__wrapper">
<iframe class="youtube-player" width="640" height="360" src="https://www.youtube.com/embed/btVouhY8igo?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=en-US&#038;autohide=2&#038;wmode=transparent" allowfullscreen="true" style="border:0;" sandbox="allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox"></iframe>
</div></figure>
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		<post-id xmlns="com-wordpress:feed-additions:1">1943</post-id>	</item>
		<item>
		<title>Combination 77</title>
		<link>https://kempoinfo.com/2026/08/26/combination-77/</link>
					<comments>https://kempoinfo.com/2026/08/26/combination-77/#respond</comments>
		
		<dc:creator><![CDATA[matt]]></dc:creator>
		<pubDate>Wed, 26 Aug 2026 20:27:39 +0000</pubDate>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[combinations]]></category>
		<category><![CDATA[Matt Barnes]]></category>
		<category><![CDATA[Shaolin Kempo]]></category>
		<category><![CDATA[Video]]></category>
		<guid isPermaLink="false">https://kempoinfo.com/?p=1941</guid>

					<description><![CDATA[Here&#8217;s a combination with that &#8216;one-o&#8217;clock / nine o&#8217;clock&#8217; entry footwork. There&#8217;s a hint of limb destruction and point of origin striking as well. Chris and I have noticed some repeating elements such as the footwork and the snap mare &#8230; <a href="https://kempoinfo.com/2026/08/26/combination-77/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph">Here&#8217;s a combination with that &#8216;one-o&#8217;clock / nine o&#8217;clock&#8217; entry footwork. There&#8217;s a hint of limb destruction and point of origin striking as well. Chris and I have noticed some repeating elements such as the footwork and the snap mare style throw in the 70&#8217;s. </p>



<figure class="wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio"><div class="wp-block-embed__wrapper">
<iframe loading="lazy" class="youtube-player" width="640" height="360" src="https://www.youtube.com/embed/KJX6bIWDMD8?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=en-US&#038;autohide=2&#038;wmode=transparent" allowfullscreen="true" style="border:0;" sandbox="allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox"></iframe>
</div></figure>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">1941</post-id>	</item>
		<item>
		<title>Combination 100</title>
		<link>https://kempoinfo.com/2026/08/24/combination-100/</link>
					<comments>https://kempoinfo.com/2026/08/24/combination-100/#comments</comments>
		
		<dc:creator><![CDATA[matt]]></dc:creator>
		<pubDate>Mon, 24 Aug 2026 11:43:13 +0000</pubDate>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[combinations]]></category>
		<category><![CDATA[Matt Barnes]]></category>
		<category><![CDATA[Shaolin Kempo]]></category>
		<category><![CDATA[Video]]></category>
		<guid isPermaLink="false">https://kempoinfo.com/?p=1939</guid>

					<description><![CDATA[We have two versions, reminiscent of combination 18 and of some of the 40s. There&#8217;s a simple version and a more elaborate one, and my feeling is that the best version would be somewhere in between. Conceptually, I like the &#8230; <a href="https://kempoinfo.com/2026/08/24/combination-100/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph">We have two versions, reminiscent of combination 18 and of some of the 40s. There&#8217;s a simple version and a more elaborate one, and my feeling is that the best version would be somewhere in between. Conceptually, I like the takedown, but the spin move seems risky given that you&#8217;ve only hit the attacker once (in the simple version).</p>



<figure class="wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio"><div class="wp-block-embed__wrapper">
<iframe loading="lazy" class="youtube-player" width="640" height="360" src="https://www.youtube.com/embed/72i2SjPkEQo?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=en-US&#038;autohide=2&#038;wmode=transparent" allowfullscreen="true" style="border:0;" sandbox="allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox"></iframe>
</div></figure>
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		<post-id xmlns="com-wordpress:feed-additions:1">1939</post-id>	</item>
		<item>
		<title>Combination 84</title>
		<link>https://kempoinfo.com/2026/08/22/combination-84/</link>
					<comments>https://kempoinfo.com/2026/08/22/combination-84/#respond</comments>
		
		<dc:creator><![CDATA[matt]]></dc:creator>
		<pubDate>Sun, 23 Aug 2026 02:34:41 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[combinations]]></category>
		<category><![CDATA[Matt Barnes]]></category>
		<category><![CDATA[Shaolin Kempo]]></category>
		<category><![CDATA[Video]]></category>
		<guid isPermaLink="false">https://kempoinfo.com/?p=1931</guid>

					<description><![CDATA[Sorry for the delay, but between scheduling delays and injuries Chris and I have struggled a bit to record more combinations. This is one that I really want to reshoot, but I&#8217;ll have to swallow my pride over the kata &#8230; <a href="https://kempoinfo.com/2026/08/22/combination-84/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph">Sorry for the delay, but between scheduling delays and injuries Chris and I have struggled a bit to record more combinations. This is one that I really want to reshoot, but I&#8217;ll have to swallow my pride over the kata guruma quality and take care of that later. This is a spinning entry to an elbow to the body, but I feel like it exposes your back a bit. Let me know what you think. We did film a few more today, so I&#8217;ll get to editing those ASAP. </p>



<figure class="wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio"><div class="wp-block-embed__wrapper">
<iframe loading="lazy" class="youtube-player" width="640" height="360" src="https://www.youtube.com/embed/KTnaxl-Yj6w?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=en-US&#038;autohide=2&#038;wmode=transparent" allowfullscreen="true" style="border:0;" sandbox="allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox"></iframe>
</div></figure>
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		<post-id xmlns="com-wordpress:feed-additions:1">1931</post-id>	</item>
		<item>
		<title>Deep Dive into 91</title>
		<link>https://kempoinfo.com/2026/08/17/deep-dive-into-91/</link>
					<comments>https://kempoinfo.com/2026/08/17/deep-dive-into-91/#respond</comments>
		
		<dc:creator><![CDATA[matt]]></dc:creator>
		<pubDate>Tue, 18 Aug 2026 02:56:32 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[combinations]]></category>
		<category><![CDATA[Marlon]]></category>
		<category><![CDATA[Shaolin Kempo]]></category>
		<category><![CDATA[Youtube]]></category>
		<guid isPermaLink="false">https://kempoinfo.com/?p=1928</guid>

					<description><![CDATA[My friend Marlon Wilson of Shaolin Kempo Training Centre has done a deep dive into combination 91, exploring some potential adjustments and nuances. It goes into much more conceptual detail and gives rationale for some of the technique elements. I &#8230; <a href="https://kempoinfo.com/2026/08/17/deep-dive-into-91/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph">My friend Marlon Wilson of <a href="https://www.youtube.com/@Shaolinkempotc">Shaolin Kempo Training Centre</a> has done a deep dive into combination 91, exploring some potential adjustments and nuances. It goes into much more conceptual detail and gives rationale for some of the technique elements. I think he did a great job and you should probably <a href="https://youtu.be/qi05XAW8xaM?si=_GF7dTP_1mCrjKB4">watch the video</a>. Maybe subscribe while you are there. </p>



<figure class="wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio"><div class="wp-block-embed__wrapper">
<iframe loading="lazy" class="youtube-player" width="640" height="360" src="https://www.youtube.com/embed/qi05XAW8xaM?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=en-US&#038;autohide=2&#038;wmode=transparent" allowfullscreen="true" style="border:0;" sandbox="allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox"></iframe>
</div></figure>
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		<post-id xmlns="com-wordpress:feed-additions:1">1928</post-id>	</item>
		<item>
		<title>More quality video instruction</title>
		<link>https://kempoinfo.com/2026/08/14/more-quality-video-instruction/</link>
					<comments>https://kempoinfo.com/2026/08/14/more-quality-video-instruction/#comments</comments>
		
		<dc:creator><![CDATA[matt]]></dc:creator>
		<pubDate>Sat, 15 Aug 2026 04:02:54 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://kempoinfo.com/?p=1925</guid>

					<description><![CDATA[If you are looking for more video notes on the material up to black belt, TruMotion seems to have some high production quality content. https://www.youtube.com/channel/UCCWv06uBBj61Dh4ZUkICTgA]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph">If you are looking for more video notes on the material up to black belt, TruMotion  seems to have some high production quality content. </p>



<p class="wp-block-paragraph"><a href="https://www.youtube.com/channel/UCCWv06uBBj61Dh4ZUkICTgA">https://www.youtube.com/channel/UCCWv06uBBj61Dh4ZUkICTgA</a></p>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">1925</post-id>	</item>
		<item>
		<title>Helpful content for those under black belt.</title>
		<link>https://kempoinfo.com/2026/08/14/helpful-content-for-those-under-black-belt/</link>
					<comments>https://kempoinfo.com/2026/08/14/helpful-content-for-those-under-black-belt/#respond</comments>
		
		<dc:creator><![CDATA[matt]]></dc:creator>
		<pubDate>Sat, 15 Aug 2026 03:42:39 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://kempoinfo.com/?p=1921</guid>

					<description><![CDATA[I know I&#8217;ve been focusing on material for 7th / 8th/ 9th degree black belts lately, but Andy Henson sent me this really useful link for black belt candidates. Make sure to give them a like and subscribe when you &#8230; <a href="https://kempoinfo.com/2026/08/14/helpful-content-for-those-under-black-belt/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph">I know I&#8217;ve been focusing on material for  7th / 8th/ 9th degree black belts lately, but Andy Henson sent me this really useful link for black belt candidates. Make sure to give them a like and subscribe when you get there. </p>



<p class="wp-block-paragraph"><a href="https://www.youtube.com/@juniorblackbeltseries7608">https://www.youtube.com/@juniorblackbeltseries7608</a></p>



<p class="wp-block-paragraph"></p>
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		<post-id xmlns="com-wordpress:feed-additions:1">1921</post-id>	</item>
		<item>
		<title>Combination 80</title>
		<link>https://kempoinfo.com/2026/08/14/combination-80/</link>
					<comments>https://kempoinfo.com/2026/08/14/combination-80/#respond</comments>
		
		<dc:creator><![CDATA[matt]]></dc:creator>
		<pubDate>Fri, 14 Aug 2026 16:39:55 +0000</pubDate>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[combinations]]></category>
		<category><![CDATA[Matt Barnes]]></category>
		<category><![CDATA[Shaolin Kempo]]></category>
		<category><![CDATA[Video]]></category>
		<guid isPermaLink="false">https://kempoinfo.com/?p=1916</guid>

					<description><![CDATA[Combination 80 is interesting, as it&#8217;s basically combination two with a different takedown. We&#8217;ve seen repeats like this before &#8211; combination 35 is basically combination 5 done to the outside. Try five against a left hand punch without changing anything &#8230; <a href="https://kempoinfo.com/2026/08/14/combination-80/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph">Combination 80 is interesting, as it&#8217;s basically combination two with a different takedown. We&#8217;ve seen repeats like this before &#8211; combination 35 is basically combination 5 done to the outside. Try five against a left hand punch without changing anything else and you&#8217;ll see what I mean. </p>



<p class="wp-block-paragraph">The takedown here is <a href="https://youtu.be/6tSOm33R6VA?si=FxuuyR--LPiW2Ps9">kata garuma</a> known also as a fireman&#8217;s carry throw or a winding throw. It&#8217;s a staple of old school judo, but is not allowed under current competition rules. This is perhaps one of my favorites of the high level combinations we&#8217;ve filmed. </p>



<figure class="wp-block-embed is-type-rich is-provider-embed-handler wp-block-embed-embed-handler wp-embed-aspect-16-9 wp-has-aspect-ratio"><div class="wp-block-embed__wrapper">
<iframe loading="lazy" class="youtube-player" width="640" height="360" src="https://www.youtube.com/embed/nccWbFFHB4k?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=en-US&#038;autohide=2&#038;wmode=transparent" allowfullscreen="true" style="border:0;" sandbox="allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox"></iframe>
</div></figure>



<p class="wp-block-paragraph"></p>
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		<post-id xmlns="com-wordpress:feed-additions:1">1916</post-id>	</item>
	</channel>
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